Surround search terms with " " double quotes for exact matches e.g. "drops of healing rain"

You may find it hard to accept the truth, because you do not believe it about yourself. You look within yourself to see if it applies there and find yourself wanting. Your self doubts and your limitations work against your attempts to believe it.

What I'm finding is it can be more effective to borrow some clout from God. The train of thought goes along the lines of, "Is this true of God?". I ask myself if God can have this thing, this false thing, this problem, this suffering, this sickness, whatever it is.

For some reason I seem to be much more convinced that God is perfect and immortal and incapable of any kind of suffering than I am. So I use that fact. I contrast it against his nature and ask myself if I can believe that God has this. And usually I cannot, usually it seems ridiculous to even suggest it, and this helps me to be unconvinced of it also.

The underlying process here is simply "being one with God" more and more. Sharing everything with God. If something is true of God it is true of me. If it is not true of God then it is not true of me either. I am part of God. If I have something, God has to have it also. If God has something, I have to have it also. No exceptions, because we are one.

So if you are finding it a struggle to convince yourself that certain things are not true of you, that you don't have sufferings or illnesses or fears or guilts or whatever, instead of "doing it all by yourself" or in relation to yourself, do it in relation to God. Include God in the equation and question. You may find it a lot more effective and easier to let things go when you can see the impossibility of God having anything wrong with him.

You might also consider that this kind of practice is not merely one of many tools, but is in fact the end goal. We are supposed to be increasing our oneness with God. We are supposed to be seeing ourselves as sharing everything with him, and being like him in every way, having been created in his perfect likeness. To be one with God and like God is to remember your own true nature! This is the goal of the course, reunion with God and Self.

"But to heal is still to make whole. Therefore to heal is to UNITE with those who are LIKE you, because perceiving this likeness IS to recognize the Father."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"And every dream serves only to conceal the Self Which is God's only Son, the likeness of Himself, the Holy One Who still abides in Him forever, as He still abides in me."

"Shut off from your Self, Who remains aware of His likeness to His Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake."

"Here is your answer to the world, and God's as well. For here it is you join with Him, His likeness being yours in this alone."

"God created man in his own image and likeness" is correct in meaning, but the words are open to considerable misinterpretation. This is avoided, however, if "image" is understood to mean "thought," and "likeness" is taken as "of a like quality." God DID create the Son in His own Thought, and of a quality like to His own. There IS nothing else."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

Whatever you are experiencing, comes from whatever mindset you have. Either you're in the ego mindset and thus experiencing a physical world of bodies, or you're in the Holy Spirit's mindset and on the spiritual level.

Thoughts/attitudes/beliefs/truth on the Holy Spirits level is completely incompatible with the ego's level. Never the two shall meet. So the ego is really confined inside its bubble of private insanity.

Within the ego's bubble, it starts to believe it can ACCESS and thus experience, what it is like in the Holy Spirit's world. It actually wants to do this because it wants to become more powerful, to have more domination and control, and to wield what would seem to be the kind of 'special' powers that Holy Spirit apparently has access to.

Except the ego has a problem. It cannot leave its mindset. It can't *actually* get into the Holy Spirit's mind. So it pretends that it can. And as always, it uses separation to do this (the same old story, separate in the name of joining).

The ego takes its own mindset and separates it even further, dividing it into 'good' and 'bad' parts. All still within the ego thought system. So now it labels some parts of itself/the world as good and some parts as bad. It sort of creates the illusion that it can 'borrow' some goodness from the bad stuff and attribute it to the good stuff, to make the good stuff seem extra special and sparkly and important and valuable. And of course that means taking some of the 'bad' that you'd find in this stuff and attributing it to the 'bad stuff' so that it seems extra bad - a repository for nasty dark judgements and hate and so on.

This creates the persona - the spiritualizing portion of the ego mind which tries to focus only on the 'good' interpretion of the world, and simultaneously creates the 'shadow', which is whats left of all the stuff that is 'not good'. For something to seem good, something else HAS to seem bad. To have special love there has to be special hate. To idol worship there has to be 'the enemy' who clearly do not get what's so special about the idol. And to have all the 'spiritual behavior' you must relegate 'unspiritual behavior' to the shadow. You try to hide everything bad IN the shadow, AS the shadow, and you then try to get RID OF the shadow. Tuck it away, hide it, destroy it. And then guess what happens?

The shadow part of the ego mind, the bad stuff, now takes the symbolic form of all of the enemies, attackers, victimizers, causes of sickness and so on. The 'goodies two shoes' part is the facade of special love and special appearances which 'saves face' and makes it seem like you are MORE spiritual ie more SPECIAL than you are. ie, if you sweep all of the sins under the carpet it LOOKS LIKE you're more innocent than you are. The ego's use of the persona is what gives extra weight to the idea that your persona is valuable, important, special, wanted, loveable (in an ego way), desirable, innocent (ego innocence) etc. And so the 'good ego mind' and the 'bad ego mind' are now AT WAR. Reinforcing the good reinforces the bad because it's like a seesaw - you take less load off the good end to make it seem 'lighter', the bad end gets badder and 'heavier/darker'.

So this ego attempt to divide itself and be at war with itself, which creates the persona and the shadow in conflict with each other (e.g. person who everyone always thought was 'good' gets unfairly attacked or sick etc), allows the ego to lend special meaning to some parts of its mindset - a glow of specialness - sacredness - holiness - spirituality. Not genuine holiness or genuine spirituality, but a fake APPEARANCE of it. A facade. This can take the form of huge sacrifices or changes in behavior, level confusion, trying to be good, trying to not be bad, trying to ATTAIN very lofty levels of 'spiritual advancement and capabilities' that make it look like you're very advanced and special.

Since the ego cannot leave its own mindset and cannot actually become spiritual, it just fakes it. It pretends it is spiritual. And it fools itself. And this is what YOU do. This is what I do. This is where we TRY to attain experiences and mindsets which are OUTSIDE of what THIS mindset (our current ego mindset) can achieve. Our ego mind tries to 'be spiritual', while KEEPING the ego mindset. This is because the ego wants to live in two minds. It wants to take the ego self TO the Holy Spirit and to KEEP it and to at the same time TAKE ON the Holy Spirit's power. Obviously this cannot be achieved because the Holy Spirit's mind completely dispels the duality that the ego is based on, and completely undoes it. But that doesn't stop our ego from trying!

So whenever you are KEEPING the ego mindset and are trying to INCLUDE spiritual mindsets in some way, you are spiritualizing.

Whenever you try to express, quote, espouse, affirm or act is if you are being or accessing spiritual truths which are WAY higher than the ego's mindset, and you cannot actually ACCESS and experience the level of mind where those truths can be EXPERIENCED, then you are spiritualizing.

So let's see... course quotes and concepts... for example the idea of oneness. You could say to someone like, "it doesnt matter because we are all one". Bullshit. This isn't an EXPERIENCE of the truth of that statement. You can only experience that at a level ABOVE the holy spirit in the mind of HEAVEN. That's the only place where this truth is experiential. Remember, truth is what you can experience. If you cannot experience it, you're kidding yourself every time you make statements about it AS IF you are living it.

Or how about even saying, "I am immortal spirit"... well.. not as an ego you're not. Who is saying you are immortal spirit? It's the ego. You can only BE immortal spirit when you have completely let go of the entire ego mindset. So this information is just... information from another world, from another dimension, another state of mind. Thus it has no PRACTICAL USE for you here, on the ego level, because you cannot EXPERIENCE it here. So it remains lofty. It remains a concept. And then if you spend time just regurgitating the concept, stating it, quoting it, because it 'sounds spiritual', then you are spiritualizing.

You're taking very high truths from very high levels of mind, which require AT LEAST a total atunement to Holy Spirit's mindset AND a total relinquishment of the ego's way of experiencing, and are trying to bring them INTO the ego's mindset. This is spiritualizing. Adding spiritual value to a valueless system. Borrowing spiritual truth from a level of mind that is beyond where you are at. That's faking it. That's spiritualizing your ego. And what happens then is that the best you can do is quote these things and say them and affirm them as if doing so is EXPERIENCING them when in fact you cannot experience them yet, and so they remain MENTAL, and that makes them INTELLECTUAL. Thus you end up intellectualizing the course's truths, you intellectualize higher levels of reality and you pretend that doing so means you are experiencing them here and now. You're not. The ego is deceiving you and trying to be special. And this makes these truths BECOME nothing more than specialness. And then you end up sounding like a bliss ninny, lol

Anyway. I'm sort of expressing this as it's coming to me.

You need to be realistic about the level that you're on, what mind you are IN, the scope of that mind, what is OUTSIDE that mind, what you can actually EXPERIENCE right now, and stop hitting yourself over the head with these lofty spiritualizing ego-inflating truths which you can't even experience yet. You need to focus only on the truths which you can PRACTICALLY APPLY, ie BE EXPERIENCED, to help you to transition your EXPERIENCE from what you are experiencing now in the ego mind to what Holy Spirit will allow you to experience in his mind. If it does not involve your experience, and if it is not practical and you can't actually USE it to change your experience, it is intellectual ego noise trying to spiritualize itself.

I know that I have done this over any over again, believing that if I could just say the correct thing or think the correct thought or understand the correct concept or say it in a special way, that meant that I am BEING IT. I believed that my intellect had the capability of experiencing the truth. Hah. It doesn't. The intellect is only activated when you are not able to LIVE the truth, but are trying to incorporate it into your experience, so you can inject it into your THOUGHTS, which are fantasies, and you can pretend you are living it, but really you are not. If it's stuck in your mind and isn't in your heart or in your feeling or in your actual direct experience of 'reality', then it's not really your truth right now. And if you accumulate a lot of that 'information', no matter how spiritual it is or how lofty the metaphysics, if you are not EXPERIENCING it, then you are spiritualizing your ego. This is what I have done over and over again.

All you are capable of is letting go of the ego mind and the way of experiencing that that mind gives you, and transitioning your experience of reality to the holy spirit's mind where you can experience HIS level of truth fully. Where you can LIVE IT. A course in miracles is all about LIVING the truth and PRACTICING it and PRACTICALLY EXPERIENCING it. The rest is just ego noise.

T3

Chapter 3 - Retraining the Mind

T3A

Section 1 - Introduction

T3A1

All learning involves attention and study at some level. This course is a MIND-TRAINING course. Good students assign study periods for themselves. However, since this obvious step has not occurred to you, and since we are cooperating in this, I will make the obvious assignment now.

T3A2

B is better at understanding the need to study the notes than you are, but neither of you realizes that many of the problems you keep being faced with may ALREADY have been solved there. YOU do not think of the notes in this way at all. B DOES from time to time, but he generally says, "It's probably in the notes," and DOESN'T look it up. He believes that, although he reads them over, they cannot REALLY help him until they are complete.

T3A3

First of all, he cannot be sure of this unless he tries. Second, they would BE completed if both of you so willed.

T3A4

You vaguely know that the course is intended for some sort of preparation. I can only say that you are not prepared.

T3A5

I was amused when you reminded Bill that he, too, was being prepared for something quite unexpected, and he said, he was not at all curious about what it was. This disinterest is very characteristic of him when he is afraid. Interest and fear do NOT go together, as your respective behavior clearly shows.

T3A6

Mental retardation is a defense which, like the others EXCEPT the Atonement, can be used on behalf of error or truth, as elected. When it occurs in REALITY, it is a temporary device, agreed on beforehand, to check the miscreative abilities of strong but misdirected wills.

T3A7

It is necessary that this appropriate use of the defense BE considered real, because otherwise it cannot serve. The lesson involves not only the individual himself, but also his parents, siblings, and all of those who come in close relation with him. The VALUE of the experience depends on the need of each particular learner. The person himself is a POOR learner, by definition, only as a step toward changing from a bad to a good one.

T3A8

Mental retardation can also be used as a maladaptive defense, if the wrong (or attack) side is employed. This produces the "pseudo-retardation syndrome" which is justly classified as a psychiatric (or disturbed-level) symptom. Both of you do this all the time. Bill acts as if he does not understand even his OWN special language, let alone mine, and you cannot read at all.

T3A9

This represents a joint attack on both yourselves AND me, because it renders YOUR mind weak, and mine incompetent. Remember, this puts you in a truly fearful position. If you cannot understand either your own mind OR mine, you do not KNOW what is really willed. It is thus IMPOSSIBLE to avoid conflict, as defined before, because even if you act ACCORDING TO will, you wouldn't know it.

T3A10

The next part of this course rests too heavily on the earlier part not to REQUIRE its study. Without this, you will become much too fearful when the unexpected DOES occur to make constructive use of it. However, as you study the notes, you will see some of the obvious implications, unless you still persist in misusing the defense of mental retardation. Please remember that its constructive use, described above, is hardly a REAL part of your own REAL proper equipment. It is a PARTICULARLY inappropriate defense as you use it, and I can only urge you to avoid it.

T3A11

The reason why a solid foundation is necessary at this point is because of the highly likely confusion of "fearful" and "awesome," which most people do make. You will remember that we said once before that awe is inappropriate in connection with the Sons of God, because you should not experience awe in the presence of your own equals. But it WAS emphasized that awe IS a proper reaction of the Soul in the presence of its Creator.

T3A12

So far, this course has had only indirect recourse to God, and rarely even refers to Him directly. I have repeatedly emphasized that awe is not appropriate in connection with me, BECAUSE of our inherent equality. I have been careful to clarify my own role in the Atonement, without either over or understating it. I have tried to do exactly the same things in connection with yours.

T3A13

The next step, however, DOES involve the direct approach to God Himself. It would be most unwise to start on this step at all without very careful preparation, or awe will surely be confused with fear, and the experience will be more traumatic than beatific.

T3A14

Healing is of God in the end. The means are carefully explained in the notes. Revelation has occasionally SHOWN you the end, but to reach it the means are needed.

T3A15

(The following Introduction dictated by Helen Schucman without notes.) The following is the only detailed description which need be written down as to how error interferes with preparation. The events specifically referred to here could be any events, nor does their particular influence matter. It is the process which is to be noted here, and not its results. The kind of beliefs, and the fallacious premises involved in misthought are as well exemplified here as elsewhere. There is nothing of special interest about the events described below, EXCEPT their typical nature. If this is a true course in mind-training, then the whole value of this section rests ONLY in showing you what NOT to do. The more constructive emphasis is, of course, on the positive approach. Mind-watching would have prevented any of this from occurring, and will do so any time you permit it to.

T3A16

(Following is from notes) Tell Bill that the reason why he was so strained yesterday is because he allowed himself a number of fear-producing attitudes. They were fleeting enough to be more will-of-the-wisps than serious will-errors, but unless he watches this kind of thing, he WILL find the notes fearful, and, knowing him well, will mis-distantiate. His unprovoked irritation was unpardonable EXCEPT by himself, and he did not choose to pardon it. YOU did, but I am afraid you were under some strain in doing so. This was unfortunate, and weakened your own ability to behave healingly toward Bill at the time, and later also toward Louis, both of whom DID act stupidly. But one stupidity at a time is usually enough. You are getting too close to the misuse of mental retardation when stupidity sets in all around.

T3A17

Bill, having already weakened himself, was very un-miracle-minded, first by not asking Dora if she wanted a lift in the cab, which was going her way. Even if she didn't want it, she would have been able to use the thought well. There is probably no human error that is more fear-provoking (in the will/behavior conflict sense) than countering any form of error with error. The result can be highly inflammable. By reacting to Dora's stupidity with his own, all of the elements which are virtually certain to engender fear have been provided.

T3A18

B should note that this is one of the few times that he had to wait for a cab. He thought he took care of it by holding the door of a cab which did come for that lady, but he was misguided in this belief. Beliefs are THOUGHTS, and thus come under Christ-guidance, NOT control. Actually, by giving this cab to her, he was very unkind to you. It was quite apparent that you were extremely cold, and also very late. The idea that giving her the cab would atone for his previous errors was singularly out of place, and well calculated to lead to further error. If, instead of attempting to atone on his own, he had asked for guidance, there would have been no difficulty whatever in the cab situation. It was not necessary that anyone wait at all.

T3A19

B's original slight to Dora, because of his own need to get home as he perceived it, stopped him from benefiting from the time-saving device of the miracle. He would have gotten home MUCH quicker if he had taken time to use time properly.

T3A20

YOU were still suffering from strain (see above), and got quite irritated at the girl who stood next to the door on the side which blocked its opening. Her presence there made it necessary each time the door was opened to hold it for a much longer time than was necessary, and you were angry because this made you cold. Actually, the girl was taking care of the younger child who was standing outside, and both of them were really mentally retarded. If you will remember, the older girl asked you very uncertainly about the bus, and you were well aware at the time of her extreme uncertainty.

T3A21

It would have been much wiser had you built up her confidence, instead of associating with her stupidity. This reduced your own efficiency, and the only thing that saved you then was that you DID remember, in the cab, to ask me about the notes, instead of assuming that you were necessarily to arrange to meet the next day and go over them. Bill had already become so misguided that it did not occur to him that his own will, (which he justified by the contents of the recent notes - a misuse of truth only seemingly on its own behalf) might be questionable. (You took poor notes yourself here, because you got mad at him on remembering this. While you did try to will right in the cab, you did not quite succeed. The error is showing up now.)

T3A22

B thus placed himself in a condition to experience a fear rather than a love reaction. (Helen Schucman notes that she was going to write "an excellent position," but did not do so. Answer: You were right about the misuse of "excellent" here, and please do cross it out. You are STILL angry. An excellent position for miscreation is not a meaningful approach to the problem.)

T3A23

It was indeed discourteous ("indeed" is not necessary; it was your OWN error here; I am NOT saying this with any harsh overtones at all. I am just trying to create better learning conditions for the study periods. We want as little interference as possible, for VERY good reasons.)

T3A24

Now, go back to B; he WAS discourteous when he told you that HE wanted to keep the original copy of the notes, having decided to have them Xeroxed on his OWN will, and then justifying it by a very slight misinterpretation of what I said about "useful for others." In fact, if he will re-read the actual quote, he will see that it REALLY means "useful for HIM." YOU had interpreted it that way, and frankly this was pretty clear to me at the time. But this sort of thing happens all the time. It should, be noted, however, that the result was not only considerable and totally unnecessary planning on B's part, but also a failure to utilize what WAS intended for him as a help for HIMSELF. And before YOU get too self-satisfied, I would remind you that you do it all the time, too.

T3A25

Bill acted inappropriately toward YOU, by saying that he wanted to be SURE that the original was not lost or dirty. It is noticeable that, having already decided what HE wanted to do, it never occurred to him that it IS possible that HE might lose or dirty them himself, especially as he had not entrusted them to me. This is a form of arrogance that he would be much happier without. He should also note that this would probably not have occurred had he not been ALREADY literally "off the beam." Be SURE to tell him that this pun is to reassure him that I am not angry. If he does not get it, or does not like it, I KNOW it is not very good. The reason is that HE put me in a position where I can really give him very little at the moment.

T3A26

But I want him to know that I am VERY well aware of the exceedingly few times he now makes errors of this kind. He has come a VERY long way in this respect. It seems a shame that he should allow himself even this much discomfort from it.

T3A27

I suggest to YOU that we pray for him, and I pray for your full cooperation in this. This will correct YOUR errors, and help him react better to the work on the bookcase, which may otherwise lend itself for misuse by misprojection. There would have been no problem at all about the bookcase, and perhaps even no bookcase, if the solution of the storage problem had been left to me. I have promised to guide you OUT of problems, and will certainly not create them for you. But this means that you do not undertake to solve them yourselves. A storage problem is hardly more difficult for me to solve that a space problem, (see comments under special principles for miracle workers.)

T3A28

You started well in your attempt to pray with me for Bill, but ended badly. This is because you had already made a number of earlier errors. You were wrong to be pleased with Bill F's criticism of Rose, and should not have enjoyed Bill F's description of Zanvil's caricaturing of her. You could have laughed WITH Bill, but NOT AT Rose. Real courtesy NEVER does this. You should know that all God's children are fully worthy of COMPLETE courtesy. You should NEVER join with one at the EXPENSE of another.

T3A29

When you called B about joining you, Gene, and Anne at lunch, YOU should have waited to ask ME. In fact, you should not even have told Anne that you would call. Then you could have asked Bill FIRST if HE would want to come, and called ANNE back. It is true that it was better that he came, but this has nothing to do with the real issue. There are ways of treating others in which ONLY consistent courtesy, even in very little things, is offered. This is a VERY HEALING habit to acquire.

T3A30

B's answer to your call was a clear statement of his own sadly conflicted state. He said, "I don't want to join you, but that's ungracious, so I'll go." Whenever ANY invitation to join others in a gracious way is offered, it should ALWAYS be met with respect, although it need not always be accepted. However, if it is MET ungraciously the resulting feeling may well be one of coercion. This is ALWAYS a split-will reaction.

T3A31

Bill did not solve this by ACTING graciously. The lunch need not have entailed either mental or physical strain for him, and no "need to escape" should have arisen. This was a regression of the unprofitable kind. Bill will continue to experience this need from time to time, until he is willing to realize that there is nothing he needs or wants to escape from.

T3A32

It is very hard to get out of the chain of miscreation which can arise out of even the simplest mis-thought. To borrow one of your own phrases, "This kind of human tragedy is far easier to avert than to undo."

T3A33

You must both learn not to let this kind of chain reaction START. You will NOT be able to control it once it has started, because everything and everyone will be pulled into the misprojection, and misinterpreted accordingly. NOTHING is lovely to the unloving. This is because they are CREATING ugliness.

T3A34

You, Helen, were definitely not acting right-mindedly by writing these notes right in front of Jonathan. (Note that you wrote his name as "Jonathan" this time, although previously in these same notes you referred to him as "Louis," intentionally using his real name. Actually, of course, it does not matter what you call him, but NOTE that you FELT FREE at that time to CHOOSE the name YOU preferred to use. This time, you were FORCED to call him "Jonathan" because you were ATTACKING him when you took the notes in front of him, and are now falling back on the magical device of "protecting his name."

T3A35

(I had been considering calling B rather ambivalently, and had gotten up to do so, but remembered to ask. The answer was to call him at 8:30. It would be better if HE called, but he may not decide to do so. If he does not, you should try to get through, and if he has decided NOT to be there, just leave a message that it is not important. This is still a kindly gesture, and the message should be put in a gentle way.) (Bill did call Helen Schucman)

T3A36

Without going into further elaboration, and we could devote many hours to this, lets consider all the time that we had to waste today. AND all the notes that could have been devoted to a better purpose than undoing the waste, and thus creating further waste. There IS a better use for time, too. I would have liked to have spent some time on corrections of the past notes, as an important step before reviewing them. A major point of clarification is necessary in connection with the phrase "replacing hatred (or fear) with love."

T3A37

(No, Helen, do NOT check this against the prayer that Bill very kindly typed for you on the card. That WAS a gracious offering on his part, and YOU also accepted it with grace at the time. Why should you deprive yourself of the value of the offering by referring this correction first to HIM?)

T3A38

(These notes did not continue at this time, due to the obvious fact that Helen Schucman was still clearly not in her right mind. However, B later suggested that "correct" or "correct for" should be used instead of "replace." At the time, he was quite sure about this, and he was perfectly right. The reason why it was essential that HE make this correction was that the word "replace" was his choice originally, and reflected a temporary misunderstanding of his own. It was, however, both courteous and necessary that he change this himself, both as a sign of his own better understanding, and of an avoidance of correction by someone else, which would have been discourteous.)

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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