For a long time I have focused on "the secret of salvation". This is to do with realizing that you are the cause of everything you are experiencing. And therefore that you are responsible for all your own suffering. On the one hand it's humbling and on the other hand it's empowering, because if you can realize you're the one doing it you have the freedom to stop.

But l notice now that the secret of "how to be saved" applies in the case where you are not yet saved. It's helpful when you are in the suffering and need to get out of it. That's kind of the context of it, it's a tool you can use to recognize who is doing what to whom, so that you can stop doing it.

I have noticed also that with the secret of salvation, we are focusing a lot on taking responsibility. Which initially is seen as inciting guilt, and then moves into trying to be fully responsible for everything. But the further secret is, that if we try to take full responsibility ALONE, where "separate me" is fully responsible for everything, then we are still generating fearful outlooks, because depending on ourselves alone is a state of rejecting God.

So I've been locked into a stage for a while of trying to be fully responsible, but trying to take that responsibility in isolation, rather than GIVE that responsibility to the Holy Spirit. I feel that I personally am somewhat moving beyond this stage now and into more of the "I am saved" stage. By which I mean, I have recognized that it is my attempts to do anything "alone" that is the source of all suffering, because that's how I "be separate". And "I" can't be fully responsible without sharing that responsibility with God.

Whenever I try to be separate, I essentially am attacking myself, which makes errors, produces more ego fear, and induces suffering. This all comes about after I have judged and given meaning to things, using my own faculties for judging. Which means really, using my own past learning. This always leads to errors because it's lacking a lot of facts. And I keep being shown now just how wrong I can be when I don't know all the details.

So I'm now finding that if I admit to not knowing what anything means, and am willing to stop trying to judge anything I see, and instead seek out the Holy Spirit to join in his vision or interpretation, then this circumvents the whole process of going into error. Or rather, I guess I'm saying that if I seek the state of forgiveness sooner, then I don't go into judgement, and thus don't hurt myself. Which reminds me of this...

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven. "

This is what I am atuning to now. Trying to become closer to the Holy Spirit and more identified with my real self, so that I do not go INTO judgement or MAKE errors. Because as soon as you make errors, you'll start believing you've got a whole mess on your hands that you need to fix, problems to solve, fears to address and self-inflicted suffering to be undone. ALL of that can be avoided if you don't make the errors in the first place!

It's far more effective at preventing a movement INTO fear, when I try to remain OUT of the battlefield. Being willing to not be the one to judge, or decide, or plan, or figure out, or deduce meaning, I stay well out of the entire "fight" that we have with the world. If I don't do this and I go into solo-mode, ego pilot mode, then I start to "make a world" that's riddled with separations and conflicts and unresolved problems and threats and dangers.

I have been finding of late therefore that I actually feel... and this is a word Jesus just threw in my mind.... INSULATED.... against dangers. That is to say, I feel like there was an entire version of "the world" which I thought was out there, which has been scraped off the surface of my mind and isn't there anymore. An entire layer of experience and suffering and a sense of threat and engagement and littleness and fear. It's just gone. It's like I have stepped out of an entire world and it has disappeared. At least to a degree, and now I look upon what's left through much calmer and less aggravated perspectives.

I see now therefore what Jesus means about how false perception makes you see a world that looks like hell, and how as you move into more abstract states of mind you lift off of the world entire layers of vulnerability, fear, struggle and suffering. Its like a whole veil has been lifted to some degree, so much that I have been feeling like I'm in a different world. Like I literally just stepped out of one planet and am on another one where a lot of the strife doesn't exist.

And I am thankful for that, because there is a noticeable contrast between how much safer and calmer and happier I feel now without the tremendous burden of being some kind of "soldier on the battlefield" fending off the hounds of hell. I am simply not making as many errors, generating as much fear, producing as much control, making up as many problems, or developing as many meanings for things. And in fact as I look at objects now they appear to be new and fresh and interesting.

It's weird but Jesus basically says that we are to adopt a perspective in which everything is given ONE meaning, from a whole viewpoint where "wholeness is the perceptual content of miracles", where we look upon a forgiven world without trying to understand it, having given up all our past learning and become willing to be empty, to just surrender and let go of trying to know or do or control everything. I'm taking my hands off the steering wheel and the car is finding a a smoother path.

"The holy instant is the Holy Spirit's most useful learning device for teaching you love's meaning. For its purpose is to SUSPEND JUDGMENT ENTIRELY. Judgment ALWAYS rests on the past, for PAST experience is the basis on which you judge. Judgment becomes impossible without the past, for WITHOUT it you do NOT understand anything. You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS. You are afraid of this, because you believe that, WITHOUT THE EGO, all would be chaos. Yet I assure you that, without the ego, ALL WOULD BE LOVE."

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

Surrendering is always a great way to let go, give up ego resistance and settle into being guided. It allows you to admit to the truth and stop pretending. It's a way to dissolve denial and get to the real root cause behind things. It helps you to sink deeper into the Holy Spirit and allow yourself to be helped. It entails giving up on trying to do it all yourself, trying to fearfully depend on your own strength, and builds trust.

Without surrendering ego activities, you will remain "in control" and clinging tightly to problems and upsets, thinking that the more you do this the more you will avoid further suffering. But it works the opposite way. The more you try to control, the less control you have. Everything falls through your fingers when you try to grab it. You have to let it go. You then can gain everything by holding onto nothing.

As I surrender to the Holy Spirit and let go, I feel myself being willing to drop egotism, drop controls, drop the fight, and that puts me in a position of being open to support. The Holy Spirit can't do or take anything from you against your will. But in order to become able, you have to show a little willingness. And that means being willing to admit the truth, which in turn means surrendering or letting go of the ego facade, bravado, prowess, fake strength and "total independence."

It is natural for you to be completely 100% dependent on God. This doesn't mean you have no free will. It means you trust and will in accord with His will. You want what He wants because you know it's for your best, and He wants only good for you. You are a co-creator with God. The ego sees surrendering as death. It doesn't want to drop defenses. It doesn't want to let anything go. Attachment and possession are its motto, which keeps you bound to stress and fear and problems. Let all that fucking shit go.

It can literally be as simple and easy as saying over and over again, "I surrender", "I let go". Just say it or think it to yourself. The less time you leave in-between each repetition the more effective it is because it keeps you from drifting back off into problem solving. Usually now when I do this Holy Spirit steps in and starts healing me very quickly, and it was by doing this that I developed trust in Him to come into me and help me.

By surrendering, you open up to receiving. It's kind of like a willingness to let everything go to shit, which at first seems like it's going to be a terrible move and life will suck. But the truth is that when you let it all go you transcend the shit and it no longer seems important to do anything about it at all.

Especially if you are afraid, if you are fearing and worrying and doubting and are riddled with uncertainty, you need to surrender that shit. It means you're relying heavily on your own little ego self which is totally inadequate and is not the source of certainty or strength. Certainty (fearlessness) is an attribute of Knowledge, which is of God/Love. You can't experience certainty by "going it alone". You can only be fear-free by being joined with God, Holy Spirit, Jesus, higher-self, love, whatever you want to call it. Dependency on God is freedom.

The instant you start to surrender and let go you'll feel relief from the fear/anxiety. As soon as you surrender you'll start sighing, as an expression of how you admit that what you've been doing isn't working. It seems like a disappointment to admit that the ego's strategies are all bullshit. That your best "I can do it myself" reliance/independence simply is not working. Admitting to failure is a great step toward surrendering because it admits the truth, and that means opening a window for truth (healing) to access you. All your strategies suck. and aren't working. Let go and let God.

Surrendering will make you happier. Surrendering will bring you peace. Surrendering will make you calmer and less stressed out. Surrendering will open you up to spiritual healing and miracles. Let Holy Spirit manage the body. Let God in. Receive love. Be healed.

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

"The body is a dream". "The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream"

The dream is coming from the mind of a dreamer. The dreamer is dreaming of a world, and a body within that world. The dreamer puts the body there and puts the environment there and moves it all around, making it seem alive.

If the dreamer forgets that they are dreaming it, they will lose the perspective of who and what they are. They will cease to know themselves as the dreamer of the dream. And now they will forget that they are the one dreaming it.

"Thus are you NOT the dreamer, but the DREAM. And so you wander idly in and out of places and events that IT contrives.""Like to a dream of punishment, in which the dreamer is unconscious of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

And now the world will seem to be being dreamed by someone else, happening by some other will, and doing things to the dream body against its will. And now instead of believing you are the dreamer you will believe your are the dream, at its effect.

"He CANNOT doubt his dreams' reality BECAUSE he does not see the part he plays in MAKING them, and MAKING them seem real. No-one can waken from a dream the world is dreaming FOR him. He becomes a part of someone ELSE'S dream. He CANNOT choose to waken from a dream he did not make."

This identifies you with being the very dream body which you are dreaming of. And now you think that you are not dreaming of a body, but that the body is real. And that it is your self. And now you seem to walk around within the dream as if the body is your mind.And then things in the dream seem to happen to the dream body and this seems to threat you, as a dream body. And now you seek escape from these threats, and ways to adjust to the dream. And you live in fear and are in states of unconsciousness, ending in sickness and death.

All of this suffering seems to befall you not because it is happening against your will, but because you have forgotten that you are the dreamer of the dream. You have lost sight of the fact the entire dream environment is happening inside your mind. And you have forgotten that you cannot possible be a mere tiny part of the dream, or any of it.

Your sense of identity has to shift back to the recognition of the reality of yourself, as the dreamer, in order to acknowledge your freedom from the dream itself. This must entail you dis-identifying from the dream body, not mistaking it for your self, not believing anything it seems to experience, and not losing track of your true nature as spirit.

"Let us return the dream he gave away unto the dreamer, who perceives the dream as SEPARATE from himself, and done to HIM.""You share NO evil dreams, if you forgive the dreamer, and perceive that he is NOT the dream he made. And so he CANNOT be a part of YOURS, from which you BOTH are free. Forgiveness SEPARATES the dreamer from the evil dream, and thus releases him."

By lifting yourself above the battlefield and outside of the context of the dream contents, you can now see that it really is just a dream, in your mind, and not really a world. And anything happening in the dream is merely part of what you decide must happen. Because you are the ruler of the dream universe.

"My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

A world forgiven is a world recognized as not being responsible for what it seems to do. Because the world is merely the effect of your causality, your mind's dreaming. You are the one putting it there and making it move. Your mind makes the world turn. You make the bodies move. You make bad things happen. And both sickness and death are simply of your making.

"Miracles enable you to heal the sick and raise the dead." "You made sickness and death and therefore can abolish both."

You are the maker of the world. The dreamer of the dream. The causer of its events. The source of its illusions. The reason why it acts as it acts. The beginning of its nature. And the end of its suffering.

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences. The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs.""I am not at the effect of the world I see."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"Nothing more fearful than an idle dream has terrified God's Son, and made him think that he has lost his innocence, denied his Father, and made war upon himself. So fearful is the dream, so seeming real, he could not waken to reality without the sweat of terror and a scream of mortal fear, unless a gentler dream preceded his awaking, and allowed his calmer mind to welcome, NOT to fear, the Voice that called with love to waken him."

"The happy dreams the Holy Spirit brings are different from the dreams of the world, where one can merely dream he is awake. The dreams forgiveness lets the mind perceive do not induce another form of sleep, so that the dreamer dreams another dream. His happy dreams are heralds of the dawn of truth upon the mind. They lead from sleep to gentle waking, so that dreams are gone. And thus they cure for all eternity."

What if the world is really a highly malleable dream, not some fixed objective place, and our minds have the power to change it at will? Then this perhaps redefines physical miracles.

If the state of objects, the events that happen, the people that show up, the things that happen, are all chosen and consented and actually put there by the mind, then the mind is in a position of orchestrating, arranging, organizing and putting in place the contents of the dreamworld. Literally projecting physical matter.

This then means that if the mind is changing, its current state is going to project and manipulate and steer the dream in different directions. If it is in fear and war it's going to produce more conflicting nightmarish dreams, and that literally means causing the physical world to have more fights, arguments, conflicts, and so on. Not merely that you're interpreting such events in a more negative way but literally the physical number of problems increases.

Then if the mind is moving into a lighter, higher perspective, it is projecting a broadcast of more tranquil "surroundings", it will outwardly picture its inner condition and make a world in which there literally is less conflict. Less fights, less arguments, less wars, less attacks. Not merely that wars and attacks are now looked up in a more loving way, but that literally the count of them decreases.

This would then mean that someone who is anti-miraculous will be tending to mis-create life scenarios, events, occurrances etc which are generally more conflicted and upsetting. And someone who is more at peace and in line with God will produce life scenarios which are literally, on the physical level, calmer and more cooperative and easier to deal with.

A miracle worker would then be someone of a high mind who literally "manifests" a more healed world. Not merely healed as in, on I'm looking at the same world in a happier way, but that literally a higher world is projected and made. A higher world is hallucinated. Not a projection onto the world, but the ACTUAL world itself is a higher kind of world, with more peace and less problems and less sickness and so on.

For example, Jesus speaks of this:

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision?"

Jesus isn't merely speaking there of interpreting a warzone AS IF it were a beautiful garden. He is saying that literally it transforms INTO a beautiful garden, a physical garden. How else does "all around the signs of life spring up" when miracles fall like drops of healing rain?

We have to now ask ourselves, is Jesus referring here to vision being some kind of just "happier way of looking at the same stuff", in which there are still wars and conflicts and so on but you "read into" them more positively? OR is he LITERALLY saying, that terrifying scenes, harmful arrangements of objects, frightening events, and so on, are literally erased, and replaced with a different kind of "reality" where there is now literally a beautiful garden instead of a warzone? Not a warzone reimagined or reinterpreted, but a warzone REPLACED by a garden?

What if our attempted understanding of perception is totally fucked up, and Jesus is actually NOT saying that you have "perceptions about" a separate world "out there", but instead that there is NO objective world, there is only a wishful-thinking dream projection hallucination of a world, which takes on different literal FORMS, depending on the content of your mind? Because now we're talking about mind literally changing the physical content, the events that transpire, the people that interact, how relationships go, problems that arise etc, and not merely looking at them in a different way.

Perhaps Jesus has thrown out the idea of there being an "objective world" entirely, and is speaking solely to the fact that our minds are literally PROJECTING A WORLD in realtime? That the reflection of hell on earth isn't merely a darkened interpretation of earth, but an actual projection of a warring world? And that vision or true perception or sight of "the real world" may actually be a way to project a heaven-like illusory world where there is no more sickness or death or suffering? Not a heaven ON earth, but a dream of heaven replacing earth?

When you go back and re-read many of Jesus's statements about perception and what you see and so on, perhaps they take on a different light if you consider them as NOT referring to an objectively separate world. Such as when Jesus says "The world IS perception" and "The world is false perception." Perhaps he is literally saying that when the mind is in false perception it projects planet earth, and when it is in true perception it projects the real world which REPLACES ENTIRELY the "actual world"? That perceptions of the world are always SUBJECTIVE hallucinations.

There is no world to really project onto. There is only an outward picturing of your present inner condition. There is no perceptions "about" the world as such. Changing how you feel about the world actually changes the world, itself, into a different form of a world, a different dream.

You see, when Jesus says that your self is ruler of the universe and nothing happens without your consent, he's not giving any exceptions to that. He's telling us that nothing happens unless we consent to it. That means the events, the happenings, the people, the encounters, the relationships, etc are actually orchestrated by the mind. Not merely interpretations of a world. The mind IS the world. "You maintain the world in your mind with your thoughts."

So now when you are a miracle worker, turning water into wine, walking on water, raising the dead, these are not merely perceptual reinterpretations of things. Jesus didn't look at lazarus's body in "a happier light". He transformed the FORM of his body from a dead decaying corpse into a living healthy active form of a body. That is direct reality manipulation. That is mind over matter. That is changing the dream world with the mind. That is what we might call a "physical miracle".

I'm really starting to lean more now toward this idea that there is no objective world here, there is only a dream, and it does not exist without our mind dreaming it. Therefore its content is entirely mind driven, mind chosen, mind consented. What happens is what we desire. If the world is going to pot its because we're making a world that's going to pot. If events are improving its because your mind is improving. And this leads to the notion that eventually we will actually orchestrate a world state which is actually somewhat like "heaven on earth", before we ascend. Where things are PHYSICALLY more harmonious.

What if the world is not a mirror or a screen or something to project onto. What if it IS the projection? And what if there is no world without such dreaming? And what if you as the dreamer can dream any kind of world, and have it become physically manifest?

"But appearances are shown to be unreal BECAUSE they change."

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and ***all the world must change accordingly***."

"There is no world apart from your ideas because ideas leave not their source, and ***you maintain the world within your mind in thought***."

"***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

Before the separation, you were simply in heaven having a great time. Immortal, invulnerable, happy, loving, full of life.

Then the separation happened and we produced a state exactly opposite to heaven - heaven's logical opposite. A physical world in which bodies gave us constant "false perception", deceived by everything, seemingly at the effect of everything and prone to attack.

"Earth, heaven's opposite in every way."

"For this world is the opposite of Heaven, being made to be its opposite, and everything here takes a direction exactly opposite of what is true."

"Outside of Heaven, only the conflict of illusion stands; senseless, impossible and beyond all reason, and yet perceived as an eternal barrier to Heaven. Illusions are but forms. Their content is never true."

"Heaven remains your one alternative to the strange world you made."

These are really the only two states. These are the two worlds, heaven and hell.

The question then becomes, how do you get out of the second world and go back to the first?

As the course says, you might find a sudden leap into heaven as frightening, if you retained your ego and interpreted it through it. In fact the ego interprets heaven as hell, beings its unwanted opposite.

So instead, we gradually transition towards heaven. But let's be clear that heaven IS your only alternative to the physical world. There is no other place to go. It's one or the other.

It's also a fact that the world you made is false, and heaven is true. In the denial of God and the rejection of heaven, you came to believe that a world of lies and illusions is true and real.

That puts you in a position where, to return to a full awareness and acceptance of heaven's truth, you're going to have to both invest belief and acceptance in heaven's truth, while shifting your whole focus away from the physical.

As the course describes, beginning to do this begins the process of "opening the spiritual eye" and "weakening the investment in physical sight".

"Eventually everyone begins to recognize, however dimly, that there must be a better way. As this recognition becomes more firmly established, it becomes a turning point. This ultimately reawakens spiritual vision, simultaneously weakening the investment in physical sight. The alternating investment in the two levels of perception is usually experienced as conflict, which can become very acute."

Now, we need to keep in mind that you are either in a realm of perception or a realm of knowledge. We really only made false perception, built into the functioning of the body senses. And leapt straight from heaven to false perception, placing us in bodies.

"The ability to perceive made the body possible, because you must perceive something and with something."

"The body is a tiny fence around a little part of a glorious and complete idea."

Your goal, really, is to return to heaven. The goal of God. Any goal less than this is not enough. You are to return to your original state of reality and immortality. To identifying as Christ. To being as God created you and co-creating with Him in reality.

But trying to leap into heaven from a perspective of false perception, which is total confusion about what is true, would be too jarring. The contrast is too great, and we have gone deeply into the ego thought system.

Instead, there is a seeming path, the atonement plan, the personal curriculum, which lays out a more gradual transition. This is partly because the use of your free will choice is required in order for you to make any changes in your beliefs at all.

So it seems that, in time, we gradually then progress from abject hell, which is a heavy identification with a body, special relationships, attack thoughts, fear of death, sickness and suffering seeming real, etc, towards a more God-given inheritance of perfection and immortality.

This doesn't just mean you're going to run up against the "ceiling" or external walls of the perceptual realm, before experiencing ANY heaven. It means that you need to transition so that you are experiencing ALMOST EXCLUSIVELY heaven, just before you leave this world.

But how do you do that? How do you move "towards heaven", towards reality and truth and immortality, while still being within the realm of perceptual dreams? How do you become heaven-like or as close to your original nature as possible, while still being in a state which is fundamentally separate?

"Perception is a separated state. Those who perceive still need healing."

It's going to entail some kind of re-purposing of perception, some way to use it against itself. To use what we made, to undo what we made, from the inside out. We need a reinterpretation of the meaning of the world. Or a different vantage point or way of looking, that makes it seem like hell has been turned into something similar to heaven.

"Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean and clear of all the images of hidden darkness you have drawn upon it."

What we find out now is that there are kind of two components to what we're experiencing. There's whatever "the world is" that we made, and then there's our interpretation of it. We seem to be able to change its meaning or how it looks to us.

What we're then told is that there is a "forgiven world" or a version of hell which, seen with some kind of light, or seen with loving eyes, doesn't look like hell anymore. It's still a dream world, still an illusion, still unreal, and still false, but seems to reflect heaven's innocence.

So where does this light come from, or this loving perspective? Well, a clue is that "Perception is a result, not a cause". And "projection makes perception". We look within first, at our idea of what truth is, and then we broadcast that out, and the end result is a kind of hallucinated image, which we call perception.

So the main deal is, the question of whether when you look within you see a belief in the reality of the world, that false things are true, that you yourself are something false and evil, or whether when you look within you see sinlessness, a lack of guilt and fear, innocence and holiness. Those spiritual attributes are not attributes of a dream figure, they are attributes of YOUR SOUL, which needs to come into your awareness while you're still dreaming.

How do you go about changing your inner landscape, so that it contains only attributes which seem to reflect the state of heaven, so that when you look out you see then projected?

Well if you remember, perception is always essentially false, and the realm of knowledge is always true. The illusory world is always illusory, and heaven is reality. So in order to transition your inner world so that it "matches" heaven or is heaven-like, you're going to have to reach out beyond the illusory world and start identifying with God's creation.

"The world you see must be denied" "Beyond this world is a world I want." "No one can fail who seeks to reach the truth."

So now you're in a position where, you're inside a dream, and trying to shift your attention to not only see but identify with, to recognize as true, and to accept, a reality which is entirely OUTSIDE of the dream.

"The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought was there."

You're trying to learn what you ARE in the Kingdom, while still being inside of the classroom of hell. Your real identity is your soul which God created which has inherited its truth from Him.

In order for you to transition your inner identity to christ, you're going to have to start identifying with something that isn't even in the world.

The best analogy I've come up with is the comparison of two rooms. We made a room with no windows, inside heaven, kind of like a prison cell. It's a dark room which shuts out the light. The walls seem solid and impassable. There is no awareness of what is outside the walls. Your whole identity seems bound to a lump of matter, the same thing that the prison seems to be made of.

Then as you begin to reach out beyond the dream, beyond the prison, beyond believing the walls are true - the granite block of sin, the veil which hangs before the face of christ, the walls of the prison begin to become transparent. They lose their heaviness and solidity. Even your own body seems to start to disappear.

This happens only by extending your mind past the separating limits of the walls, reaching out (or in) to heaven's truth, and latching onto (identifying with) the ever-growing awareness of who you are outside the prison. Your real self, which God created, and which stands beyond the world of form.

As your mind starts to associate with being a christ-soul, and starts to believe in God's truth, and starts to accept that only heaven is real, and shifts all of its attention away from the tempting deceptions and lies of physical matter, it puts its faith and belief in reality and love and light. Things which are not even INSIDE the dream world.

"Love was never in the world of dreams."

While still inside the prison, which is fast becoming a glass room with a door, enabling you to see through the walls and beyond them to the light with "christ vision", you become able to see again.

You can see a light beyond the body and beyond the world, beyond the room, and your sense of "who and what I am" or "what is true of me" is shifting away from the body and onto spirit - a spirit which is well outside of the room entirely.

Eventually this room, which acts like a veil covering up the greater environment of heaven, becomes so transparent that it disappears, and finally you are able to see christ clearly. To recognize what you are. And to see the contents of heaven. You then move through or past the walls of the room, the room disappears, and you find yourself squarely and fully in the shoes God created for you to fill.

We may talk about true perception, atonement, forgiveness, salvation, right mindedness, miracle mindedness, sanity, the spiritual eye, and various other aspects of the awakening mind. But ultimately true perception is an act of OVERLOOKING the realm of perception, overlooking hell, overlooking the opposition to God, and fixating on the Kingdom.

Essentially, true perception is a re-purposing of perception, such that it actually UNDOES ITSELF. Similarly to how forgiveness is way of using illusions to point AWAY from illusions. True perception is a cancellation of perception. Just as false perception was an attempt to fixate perception on itself and make perceptions real. True perception points AWAY from the realm of perception entirely, and towards the light of God, beyond the dream.

"Forgiveness is illusion that is answer to the rest."

"Forgiveness sweeps all other dreams away, and though it is itself a dream, it breeds no others."

"Forgiveness is the end of dreams, because it is a dream of waking."

"Forgiveness is the only road that leads out of disaster, past all suffering, and finally away from death."

To dream of awakening, which is the happy dream, is to dream of what it is like to BE AWAKE. To be awake is to be IN HEAVEN. Therefore, forgiveness is a dream in which you imagine yourself to be NOT ASLEEP. To be similar to the way you actually are in reality, outside of dreaming. It is a dream based on the knowledge of heaven, in which, while still technically being in a dream-perception realm, you dream a dream so close to heaven that it's almost like being in heaven itself.

Just prior to leaving the prison, with sight firmly fixed on christ, who is in heaven and not in the world, you see the face of christ through the perceptual system (based on judgement/evaluation), and this "vision" is "the real world". It's you being able to see. "God is the light in which I see."

The real world is really heaven. It is the only reality and the only world truly deserving of being described as real. From within perception we see it through a perceptual filter, then we leave perception behind and KNOW its reality. "First you dream of peace, then awaken to it."

To see the real world, is to look out from within spacetime, within the perceptual realm, using perception, but using it in a special way which enalbles you to look OUTSIDE the perceptual realm. To peer into heaven beyond the separate bubble of spacetime. You don't actually become able to BE IN heaven at this point, outside the dream, but you stand within the dream, looking through its transparent walls like an window onto God.

As you do this, as you open up to reality while still dreaming, as you disbelieve in the solidity of the prison walls, as you form a bridge to the Kingdom, as you reunite gradually with God and with love, light seems to stream into your mind.

In fact an awareness of God gradually seems to return to your mind, and starts to be "seen in" the things you see. "God is in everything I see because God is in my mind." Eventually God is ALL that you see, which causes the "things you were seeing him in" to disappear.

So what we're really doing is, shifting our attention, away from hell, towards heaven. Shifting it away from God's absence, towards God. Away from body identification to spirit identification. Away from darkenss to light.

Away from fear to love. God, christ, soul, spirit, light, love, truth and everything real, is squarely NOT a part of the illusory prison world. It is "outside" of it, psychologically. So our job is to "position" oursleves in heaven, while still in the separated realm, and shine our light from heaven, into this world, erasing it.

This is why the closer your mind comes to aligning with God's will, with heaven's light, the more that light and love are able to stream into the dream through you.

The miraculousness of heaven begins to seep into the dream. The laws of spacetime begin to be overruled as you learn "I am under no laws but God's." You start becoming able to do things which "are not of this world." Your body returns to health as a symbol of eternal life. And you become empowered to overrule death.

To be the light of the world, is to extend heaven's light into the dream. To shine into the darkness, to illuminate it and shine away death. "Eternity will shine away the world." "The stars will disappear in light."

As your perception becomes "truer", it simply means that you are not mis-perceiving, so become able to "accurately" perceive what God created. This isn't the same as knowing what's there, but we can use perception to interpret what's there. "To perceive the truth is not the same as knowing it." - but you CAN perceive the truth, which is heaven.

As the walls of spacetime melt, as the granite block of sin turns to whisps of smoke easily dispelled, as the light of God shines into the world through forgiveness, and as the hell we made no longer has internal sin projected onto it, the world is seen as beautiful and forgiven. A beautiful illusion. Yet "A world forgiven cannot last" because it's still an illusion of a world. And it will disappear.

"Illusions recognized must disappear."

"The old one has left no trace upon it in its passing."

"Idols must disappear, and leave no trace behind their going."

"And you will be with him when time is over and no trace remains of dreams of spite in which you dance to death's thin melody."

"Heaven is all that remains."

"When your body and your ego and your dreams are gone, you will know that you will last forever."

This is pretty much the "model" of the course's levels and metaphysics that I've converged towards over time. Simply that there are only two states, realms or worlds. They are logical opposites. And while we're in the world opposite to heaven, we gradually transition our truth, reality and identity over to the other world, such that toward the end we are almost entirely heaven-identified and vigilant only for the Kingdom.

Our task is simply to ANCHOR ourselves into our soul, remember who we really are outside of the perceptual dream environment, tune into God, leave all perception of form behind, forget the world and embrace our true nature, inherited from God.

You are the spirit that God created. You are the reality that God established. You are the power that God extended. You are the will that God has expressed. You are the light which God radiated. You are the truth which God gave you. You are nothing and have nothing that does not come from God. And nothing in the world of illusions has ever changed that.

"So fearful is the dream, so seeming real, he could not waken to reality without the sweat of terror and a scream of mortal fear, unless a gentler dream preceded his awaking, and allowed his calmer mind to welcome, not to fear, the Voice that calls with love to waken him; a gentler dream, in which his suffering was healed and where his brother was his friend. God willed he waken gently and with joy, and gave him means to waken without fear."

"Dream softly of your sinless brother, who unites with you in holy innocence. And from this dream the Lord of Heaven will Himself awaken His beloved Son."