One trap I often fall into is this... it's particularly sneaky...

Someone else is 'actually wrong' about something, I am 'actually right' about something.

i.e. based on the situation, on the ego level, somebody actually has made some mistake that's obvious, I know it's obviously a mistake, and then I start to have an ego reaction.

Because the whole 'setup' of the situation seems to have 'truth' all over it, I don't suspect that it's a trap/temptation and I don't realize that I'm STILL trying to be 'right', in the spiritual sense, because on the ego level I AM 'technically' right.

So it's sort of like a blind spot. Just because someone is mistaken about something, and just because I know how and why they are mistaken, doesn't mean it's my position to be 'righteous' toward them.

So then there's this challenge.... to be 'not right' even when you are. Even when all the evidence says yes, it's totally clear that the other person is wrong about this, EVEN THEN... we have to discern and be honest and step back and drop the argument. Otherwise if I defend the rightness, it will just become an ego attack.

It's a sneaky one. It's much easier to catch the ego when I am clearly wrong in some way, much harder when it all seems totally justified.

Sometimes I imagine myself being attacked. You'd think this would be a pretty dumb thing to do.

But if I'm perceiving myself as somehow in need, perhaps because I'm tired/underslept or stressed out, I start to imagine someone nearby coming along and interacting with me. And in that interaction I imagine that they are being needy and they put some kind of pressure on me or are demanding something of me, and I start to get cranky and retaliate defensively. Then I'm imagining how I'm having to defend myself and am feeling attacked and all this, and trying to justify myself, as if it's really happening.

When I then catch myself, which happens sooner than before, I realize that I'm actually having this fantasy entirely 'within' my own mind and it's got nothing to do with that person. Somehow I've split my mind and set up part of myself to be against another part of myself. This indicates to me that I'm believing I'm in need and perceiving myself to be lacking, so I need to get that corrected. I have to admit that I'm doing this to myself and stop it, and maybe I need to ask for Holy Spirit's help here, in addition to taking full responsibility for it.

Now, this is a more obvious example of me having this fantasy of self-attack when nobody is around and it's clearly not triggered by them other than through the suggestion that they even 'exist' nearby (which is enough). But this same mechanic basically plays out regardless of whether I'm provoked or not. Regardless of whether I'm alone or with someone. And when I'm with someone and I'm experiencing this, it seems more obvious to buy into the idea that they're causing it, and to them project blame onto them.

But at all times, this is all happening in my own mind. It's me attacking myself and trying to pass it off as someone else causing it. Silly me. I need to forgive myself and choose peace instead.

Hearing spiritual guidance... "His Voice will direct you very specifically." ...

Your mind seems to be like a speaker system, and it is constantly engaging in noise and commotion and making sounds and broadcasting. It has something to say about everything and is very chatty. It also uses its chattiness to try to figure everything out on its own. It thinks it possess the only way to communicate. But all it does is broadcast and rarely listen, which is the ego's use of it to ignore receiving anything from God.

Now, what you need to open up to, is the idea of also having a microphone in your mind - an alternative mode of functioning, which is extended toward Spirit. This microphone is not a broadcast system. It is receptive. It listens. It receives input and guidance. This is actually the mode it is supposed to function in as given by God - open to receive and serve His extension of Spirit.

Here's the catch. If the speaker system is blaring and the mind is being used to think and figure out and communicate thoughts, the microphone would pick this up and you'd have a feedback loop, which is not useful. If you're going to really use your microphone to listen for spiritual guidance, then you need to stop broadcasting for a moment.

So you need to realize that your mind, basically inside your head, is always trying to chatter away and make noise and run the show, but it really needs to shut the hell up for a minute. You are not this mind, and you're perfectly capable of not 'using' it temporarily. Instead, you're going to stop using it to make thoughts and sounds and put your focus on listening to Spirit.

Instead of being a broadcaster, you want your mind to listen and be a receiver. This allows it to plug into the microphone which is extended to Spirit. The mind is now open to receiving input, and this is a very different 'use' of the mind. It's a whole different mode, and this is how the mind is supposed to be used - in the service of Spirit rather than running its own show.

You put your attention on Spirit - Holy Spirit, Jesus, God, spirit guides, angels, whatever... and you quietly listen. You have a certain 'expectation' that you are going to be told something. You might ask a question, but make sure that after you ask you stop trying to use the mind to 'figure out' an answer. Figuring out is not allowed. The mind is so used to be used to figure stuff out that you just default to doing that quite easily, so be careful to catch yourself.

Even though your mind is very capable of figuring things out, and in understanding things, and in logic and so on, and in creating thoughts and engaging the world, and it's a powerful tool, we're simply going to choose to not use it right now. We're putting this tool down and we're putting it into a 'standby' mode where it listens to Spirit. So be careful, if you launched into coming up with answers on your own using your mind, stop it, and go back to listening to Spirit.

Most likely you will hear some response and it should come to you as words or an image or impression or something. You will 'receive' it.

So really this is all about a shift in ego, because the ego is a broadcaster and noise-maker, and it uses the mind to figure stuff out on its own, as a replacement for being guided by Spirit. Our minds seem to default to this mode of operation and we don't realize there is another. We're not used to receiving or listening. We want to do it all ourselves. That's ego. Its the authority problem. "I'm so great my mind is amazing I don't need guidance I can just figure out what to do". You can figure stuff out but it won't be what works. Stop it. Listen and receive. This requires some surrender of control over you life and a willingness to serve God. If you don't want to serve God, how is God going to send you instructions of what to do? :-)

As you practice this over time you will notice a shift taking place where you start to change your sense of identity, who and what you are, away from being totally identified with mind/thinking, and more towards 'Spirit'. This is what I'm experiencing right now. I see my mind more as a tool that I can decide how to use and not one that I have to just automatically use to decide what to do on my own. It requires surrender and openness to receive. So now, instead, I am allowing Spirit to tell me what to do. And this is where the line from ACIM miracle principle #4 comes in:

"All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

And HE WILL direct you very specifically if you will let Him do this for you and not try to do it all yourself. If what you want is to stay being an ego who runs your own life, you can't expect to receive guidance. Put that aside and be open to trusting that you will be directed and guided. The guidance is waiting for you to listen.

If someone is being completely loving toward you, responding with unconditional love, then they can see who you really are.

If they fail to respond with love, this means they can't really see who you are. So what they're looking at isn't so much 'you' as it is how you might appear in a certain way, based on what the person is hallucinating.

So then every time someone doesn't treat you with love, they're not really treating YOU with unlove, they're treating a projected sinful guilty idea of a person with unlove.

The catch is that it usually looks like the person is making their unlove about YOU, and that they target it at you, even using your name, referring to you, pointing in your direction, getting in your face with it, but it's still not about you.

When you think it's about you, you have also joined with them in illusions and have taken it personally. You've failed to overlook the illusion that the person is actually attacking themselves, and that they're interacting with their own projected sinful self. It's easy to be mistaken about this and to think that they're doing it to you when they're really not.

So long as you are clear about who you are, that you are love, you will realize their call for love is clearly their own call and need for love, and love is the only response. But if you fail to see your own identity and confuse yourself with ego, then you will take their attack personally and will think it's about you.

You will make it be about you, even though it isn't. And as such you will hurt yourself with it. And then you will feel upset, not because they attacked you or because it was about you, but because you used it to attack yourself.

When you be afraid of something, you are attempting to increase a sense of separation between you and something. You hope that if you can separate yourself from it more, you will feel safer.

It doesn't work. It is the opposite.

The more you try to resist or push away or separate from what you think is the thing you do not want, the more intense it will become, the more threatening it will appear, and the more you will be magnetized to it.

It is as though, as you pull away from it, using a psychological 'force' of withdrawal, you simultaneously create a great 'pull' of equal and opposite effect, which draws that very scary thing to you.

Perhaps you've had a dream, where in the dream you are afraid and are running away from someone who is chasing you. It seems that the more you fight to get away, the more versatile they become at closing in on you. Eventually, however, you might find (if you chose well) that you surrender the fight, and you stop running. What happens when you stop running? The person stops chasing. And not only do they stop chasing, but they stop seeming like they even wanted to catch up to you, and they don't even attack you. How about that? This is the mind symbolizing what is happening in the psyche when you become afraid - what you resist persists, until you stop resisting and then it literally becomes your friend instead of your enemy.

It is hilarious that, therefore, the very thing you are trying to get rid of, you are intensely CAUSING to come after you. The very thing you try to separate yourself from, tries to come closer to you. The very thing you don't want, seems to show up even more as though you want it very much. This is the simple functioning of the mind. You are literally creating your own enemies because intensifying the sense of separation between you and your enemy simultaneously renders them appearing to be an even stronger enemy.

Surrender is the antidote of fear, whereby you stop fighting with yourself and give up the pursuit of freedom from enemies, which causes you to be free from enemies. A paradox it seems, but this is how the mind works. Stop fighting and your enemies stop fighting you back. Stop attacking and your enemies stop being attackers. Stop fearing and things stop seeming so fear-inducing.

Stop.

Before the separation, let's say you were wholly Christ, you were everywhere, and you looked upon yourself and saw yourself everywhere.

Then the separation came along and put a "rift" down the middle of you, separating you from the other half of yourself, like a deep wound.

The other half of you remained in Heaven, but this half of you seemed to believe in the split and saw a wall keeping you from yourself. You couldn't see through this gap that formed, because it looked like a solid wall of sin.

That wall is this universe. Physical matter is that wall of sin. This world is the content of the wound. It is the world of attack and pain and misery and death attempting to convince you that you are separate from yourself and God.

As you awaken, you gradually learn that this wall of sin is not really there, the universe doesn't really exist, and you start to look past its illusory forms and obstacles. To heal the world, is really to heal the world away, so that it is Christ who is healed, and the world-shaped wound is undone. Your vision begins to see through it, like it becomes transparent, as if the mists are clearing and you see beyond the veil.

Eventually, you start to catch a glimpse of Christ, which seems to reflect back to you from across the gap, and the gap diminishes in this sight. You are starting to see the reflection of yourself, or rather, the other half of you. You see this by not seeing the wound any more, and forgetting the world that arose in your madness.

As the gap closes, swallowing up the entire universe in its going, and disappearing into nothingness, Christ's Vision is finally healed, the wound is fully undone, and there is a wholeness again. In this wholeness there is no gap, no separation, no rift, no world, no bodies, no images, no forms.

There is only Christ looking upon himself once again, just as the Holy Spirit loves to do, sharing His vision. The wall of sin is gone, invisible. The planet has faded into nothing. And all that remains is the Heaven God created. The Son of God in all His glory.

"We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

Believing in separation from God produces a split in the mind. The mind becomes confused because it's trying to believe in both light and dark, or true and false, without distinguishing between them. The will becomes divided and the mind seems to form two areas. Being in fear (uncertainty), you are now "in two minds".

One area seems to become associated with "who and what I am", and the other area seems to be projected as "who I am not", seen as outside yourself in others. You can refer to these as the persona and the shadow. The persona is the accepted parts of mind and the shadow is the denied repressed parts.

In this dynamic, there's always two parts to what you experience. For example if you are in fear, where you believe that you are under attack by another, you are in fact also attacking them. But the part of you that is attacking them is dissociated and projected - kind of disowned. You don't want to believe it's still part of you. So you "associate it" with someone else.

So then in fear you see yourself as "only the victim" and you do not see yourself as "the victimizer". But your mind, as a whole, is actually playing both roles. It's just that the projected disowned role of victimizer seems like it's "not you", and the you that you think is being victimized is just one split off half of the mind.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth."

"Ideas leave not their source."

So the split mind has sort of become divided against itself and is now at war with itself. And various different properties seem to be assigned to one half, which you accept as "yourself", and the other half is denied and projected onto others as "not yourself".

Yet both parts are in your mind and don't go outside of it. So this whole roleplay of the two parts interacting, is happening inside your mind - ie you as a whole are actually doing it to yourself. This is the secret of salvation, to realize that you are NOT just one half of the equation. You are playing BOTH sides.

This is actually true of all things ego. If you take the position of victim, you are also victimizing. If you take the position of fear, you are also frightening and terrorizing. If you take the position of being sick at the hands of the world, you are also causing your own sickness. If you take the position of being helpless against death, you are also trying to destroy yourself from the outside in - which seems indirect.

So if i catch myself being afraid, I need to also remind myself that I am also the one who is scaring myself because I am the one who is doing the attacking. If I catch myself focusing on sickness, I need to remind myself that I am also the one causing sickness. If I am having pain, I need to realize I am making myself be in pain while pretending that it's not coming from me.

The stronger the state of dissociation, the less "oneness" there is with others. You'll see others as separated off from you, and you'll want nothing to do with them. You may even want to "get rid of them" at all costs, or wish they'd not exist, in extreme cases. The other seems to look truly "not me", to you, to such an extent that you think you are justified in blaming them for causing everything.

But what that means is that your mind is divided and strongly "taking sides" against itself. It's hiding from the other part of itself which it has projected through blame. You might think that the innocent victim self is the whole of your self, or your mind, because it's all you seem to be aware of as "within you".

This is because THAT part, thinks of the OTHER part, as OUTSIDE of itself. And therefore due to this separation between the two parts, you - this one part - believes the other part is "not you". And this is the major ego hurdle to be overcome.

Jesus describes ACIM as a course in "reintegration".

"To heal, or to make joyous, is therefore the same as to integrate and MAKE ONE."

"The purpose of this course is integration."

What is being integrated? The two sides of the split mind need to be rejoined as one whole mind. The sense of dissociation which splits you off from "your attacker" and frames others as "outside of you" needs to heal. It's not WHICH side you take that matters, it's the fact that you are taking sides at all.

We heal by becoming whole, moving from a state of "I'm playing the role of being on this one side", towards the recognition that you are playing BOTH sides. You play both sides of every conflict. You receive the effects of your own attack. What you do to others you do to yourself. What applies to them applies to you. This is the Golden Rule.

So if you find yourself "one sided", with you seeming to be caused by or at the effect of anyone or anything else, you know there is a brick wall of denial and disowning standing in front of you, behind which is the other half of your mind. And the wall needs to come down so that you can see that the part "in the shadows" and the part "in the light" are both parts of the same one mind.

By recognizing that both "sides" or "roles" or "personalities" or "identities" are existing within ONE mind, you recognize that NEITHER of them can be true. They are both illusions of separate identities - a victimizer and a victim. And the mind is pretending to be both of them. Neither really exists, and on seeing this both disappear, as the mind recognizes and "wakes up" to the fact that it is ONE MIND, not two.

"Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are."

"Dissociation is a distorted process of thinking, whereby two systems of belief, which CANNOT coexist, are BOTH MAINTAINED. It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"In our longer practice periods today, we will claim the peace that must be ours when the problem and the answer have been brought together."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear."

"The miracle is possible when cause and consequence are brought together, NOT kept separate."