One trap I often fall into is this... it's particularly sneaky...

Someone else is 'actually wrong' about something, I am 'actually right' about something.

i.e. based on the situation, on the ego level, somebody actually has made some mistake that's obvious, I know it's obviously a mistake, and then I start to have an ego reaction.

Because the whole 'setup' of the situation seems to have 'truth' all over it, I don't suspect that it's a trap/temptation and I don't realize that I'm STILL trying to be 'right', in the spiritual sense, because on the ego level I AM 'technically' right.

So it's sort of like a blind spot. Just because someone is mistaken about something, and just because I know how and why they are mistaken, doesn't mean it's my position to be 'righteous' toward them.

So then there's this challenge.... to be 'not right' even when you are. Even when all the evidence says yes, it's totally clear that the other person is wrong about this, EVEN THEN... we have to discern and be honest and step back and drop the argument. Otherwise if I defend the rightness, it will just become an ego attack.

It's a sneaky one. It's much easier to catch the ego when I am clearly wrong in some way, much harder when it all seems totally justified.

Sometimes I imagine myself being attacked. You'd think this would be a pretty dumb thing to do.

But if I'm perceiving myself as somehow in need, perhaps because I'm tired/underslept or stressed out, I start to imagine someone nearby coming along and interacting with me. And in that interaction I imagine that they are being needy and they put some kind of pressure on me or are demanding something of me, and I start to get cranky and retaliate defensively. Then I'm imagining how I'm having to defend myself and am feeling attacked and all this, and trying to justify myself, as if it's really happening.

When I then catch myself, which happens sooner than before, I realize that I'm actually having this fantasy entirely 'within' my own mind and it's got nothing to do with that person. Somehow I've split my mind and set up part of myself to be against another part of myself. This indicates to me that I'm believing I'm in need and perceiving myself to be lacking, so I need to get that corrected. I have to admit that I'm doing this to myself and stop it, and maybe I need to ask for Holy Spirit's help here, in addition to taking full responsibility for it.

Now, this is a more obvious example of me having this fantasy of self-attack when nobody is around and it's clearly not triggered by them other than through the suggestion that they even 'exist' nearby (which is enough). But this same mechanic basically plays out regardless of whether I'm provoked or not. Regardless of whether I'm alone or with someone. And when I'm with someone and I'm experiencing this, it seems more obvious to buy into the idea that they're causing it, and to them project blame onto them.

But at all times, this is all happening in my own mind. It's me attacking myself and trying to pass it off as someone else causing it. Silly me. I need to forgive myself and choose peace instead.

If someone is being completely loving toward you, responding with unconditional love, then they can see who you really are.

If they fail to respond with love, this means they can't really see who you are. So what they're looking at isn't so much 'you' as it is how you might appear in a certain way, based on what the person is hallucinating.

So then every time someone doesn't treat you with love, they're not really treating YOU with unlove, they're treating a projected sinful guilty idea of a person with unlove.

The catch is that it usually looks like the person is making their unlove about YOU, and that they target it at you, even using your name, referring to you, pointing in your direction, getting in your face with it, but it's still not about you.

When you think it's about you, you have also joined with them in illusions and have taken it personally. You've failed to overlook the illusion that the person is actually attacking themselves, and that they're interacting with their own projected sinful self. It's easy to be mistaken about this and to think that they're doing it to you when they're really not.

So long as you are clear about who you are, that you are love, you will realize their call for love is clearly their own call and need for love, and love is the only response. But if you fail to see your own identity and confuse yourself with ego, then you will take their attack personally and will think it's about you.

You will make it be about you, even though it isn't. And as such you will hurt yourself with it. And then you will feel upset, not because they attacked you or because it was about you, but because you used it to attack yourself.

Hearing spiritual guidance... "His Voice will direct you very specifically." ...

Your mind seems to be like a speaker system, and it is constantly engaging in noise and commotion and making sounds and broadcasting. It has something to say about everything and is very chatty. It also uses its chattiness to try to figure everything out on its own. It thinks it possess the only way to communicate. But all it does is broadcast and rarely listen, which is the ego's use of it to ignore receiving anything from God.

Now, what you need to open up to, is the idea of also having a microphone in your mind - an alternative mode of functioning, which is extended toward Spirit. This microphone is not a broadcast system. It is receptive. It listens. It receives input and guidance. This is actually the mode it is supposed to function in as given by God - open to receive and serve His extension of Spirit.

Here's the catch. If the speaker system is blaring and the mind is being used to think and figure out and communicate thoughts, the microphone would pick this up and you'd have a feedback loop, which is not useful. If you're going to really use your microphone to listen for spiritual guidance, then you need to stop broadcasting for a moment.

So you need to realize that your mind, basically inside your head, is always trying to chatter away and make noise and run the show, but it really needs to shut the hell up for a minute. You are not this mind, and you're perfectly capable of not 'using' it temporarily. Instead, you're going to stop using it to make thoughts and sounds and put your focus on listening to Spirit.

Instead of being a broadcaster, you want your mind to listen and be a receiver. This allows it to plug into the microphone which is extended to Spirit. The mind is now open to receiving input, and this is a very different 'use' of the mind. It's a whole different mode, and this is how the mind is supposed to be used - in the service of Spirit rather than running its own show.

You put your attention on Spirit - Holy Spirit, Jesus, God, spirit guides, angels, whatever... and you quietly listen. You have a certain 'expectation' that you are going to be told something. You might ask a question, but make sure that after you ask you stop trying to use the mind to 'figure out' an answer. Figuring out is not allowed. The mind is so used to be used to figure stuff out that you just default to doing that quite easily, so be careful to catch yourself.

Even though your mind is very capable of figuring things out, and in understanding things, and in logic and so on, and in creating thoughts and engaging the world, and it's a powerful tool, we're simply going to choose to not use it right now. We're putting this tool down and we're putting it into a 'standby' mode where it listens to Spirit. So be careful, if you launched into coming up with answers on your own using your mind, stop it, and go back to listening to Spirit.

Most likely you will hear some response and it should come to you as words or an image or impression or something. You will 'receive' it.

So really this is all about a shift in ego, because the ego is a broadcaster and noise-maker, and it uses the mind to figure stuff out on its own, as a replacement for being guided by Spirit. Our minds seem to default to this mode of operation and we don't realize there is another. We're not used to receiving or listening. We want to do it all ourselves. That's ego. Its the authority problem. "I'm so great my mind is amazing I don't need guidance I can just figure out what to do". You can figure stuff out but it won't be what works. Stop it. Listen and receive. This requires some surrender of control over you life and a willingness to serve God. If you don't want to serve God, how is God going to send you instructions of what to do? :-)

As you practice this over time you will notice a shift taking place where you start to change your sense of identity, who and what you are, away from being totally identified with mind/thinking, and more towards 'Spirit'. This is what I'm experiencing right now. I see my mind more as a tool that I can decide how to use and not one that I have to just automatically use to decide what to do on my own. It requires surrender and openness to receive. So now, instead, I am allowing Spirit to tell me what to do. And this is where the line from ACIM miracle principle #4 comes in:

"All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

And HE WILL direct you very specifically if you will let Him do this for you and not try to do it all yourself. If what you want is to stay being an ego who runs your own life, you can't expect to receive guidance. Put that aside and be open to trusting that you will be directed and guided. The guidance is waiting for you to listen.

When you be afraid of something, you are attempting to increase a sense of separation between you and something. You hope that if you can separate yourself from it more, you will feel safer.

It doesn't work. It is the opposite.

The more you try to resist or push away or separate from what you think is the thing you do not want, the more intense it will become, the more threatening it will appear, and the more you will be magnetized to it.

It is as though, as you pull away from it, using a psychological 'force' of withdrawal, you simultaneously create a great 'pull' of equal and opposite effect, which draws that very scary thing to you.

Perhaps you've had a dream, where in the dream you are afraid and are running away from someone who is chasing you. It seems that the more you fight to get away, the more versatile they become at closing in on you. Eventually, however, you might find (if you chose well) that you surrender the fight, and you stop running. What happens when you stop running? The person stops chasing. And not only do they stop chasing, but they stop seeming like they even wanted to catch up to you, and they don't even attack you. How about that? This is the mind symbolizing what is happening in the psyche when you become afraid - what you resist persists, until you stop resisting and then it literally becomes your friend instead of your enemy.

It is hilarious that, therefore, the very thing you are trying to get rid of, you are intensely CAUSING to come after you. The very thing you try to separate yourself from, tries to come closer to you. The very thing you don't want, seems to show up even more as though you want it very much. This is the simple functioning of the mind. You are literally creating your own enemies because intensifying the sense of separation between you and your enemy simultaneously renders them appearing to be an even stronger enemy.

Surrender is the antidote of fear, whereby you stop fighting with yourself and give up the pursuit of freedom from enemies, which causes you to be free from enemies. A paradox it seems, but this is how the mind works. Stop fighting and your enemies stop fighting you back. Stop attacking and your enemies stop being attackers. Stop fearing and things stop seeming so fear-inducing.

Stop.

Before the separation, let's say you were wholly Christ, you were everywhere, and you looked upon yourself and saw yourself everywhere.

Then the separation came along and put a "rift" down the middle of you, separating you from the other half of yourself, like a deep wound.

The other half of you remained in Heaven, but this half of you seemed to believe in the split and saw a wall keeping you from yourself. You couldn't see through this gap that formed, because it looked like a solid wall of sin.

That wall is this universe. Physical matter is that wall of sin. This world is the content of the wound. It is the world of attack and pain and misery and death attempting to convince you that you are separate from yourself and God.

As you awaken, you gradually learn that this wall of sin is not really there, the universe doesn't really exist, and you start to look past its illusory forms and obstacles. To heal the world, is really to heal the world away, so that it is Christ who is healed, and the world-shaped wound is undone. Your vision begins to see through it, like it becomes transparent, as if the mists are clearing and you see beyond the veil.

Eventually, you start to catch a glimpse of Christ, which seems to reflect back to you from across the gap, and the gap diminishes in this sight. You are starting to see the reflection of yourself, or rather, the other half of you. You see this by not seeing the wound any more, and forgetting the world that arose in your madness.

As the gap closes, swallowing up the entire universe in its going, and disappearing into nothingness, Christ's Vision is finally healed, the wound is fully undone, and there is a wholeness again. In this wholeness there is no gap, no separation, no rift, no world, no bodies, no images, no forms.

There is only Christ looking upon himself once again, just as the Holy Spirit loves to do, sharing His vision. The wall of sin is gone, invisible. The planet has faded into nothing. And all that remains is the Heaven God created. The Son of God in all His glory.

"We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

Believing in separation from God produces a split in the mind. The mind becomes confused because it's trying to believe in both light and dark, or true and false, without distinguishing between them. The will becomes divided and the mind seems to form two areas. Being in fear (uncertainty), you are now "in two minds".

One area seems to become associated with "who and what I am", and the other area seems to be projected as "who I am not", seen as outside yourself in others. You can refer to these as the persona and the shadow. The persona is the accepted parts of mind and the shadow is the denied repressed parts.

In this dynamic, there's always two parts to what you experience. For example if you are in fear, where you believe that you are under attack by another, you are in fact also attacking them. But the part of you that is attacking them is dissociated and projected - kind of disowned. You don't want to believe it's still part of you. So you "associate it" with someone else.

So then in fear you see yourself as "only the victim" and you do not see yourself as "the victimizer". But your mind, as a whole, is actually playing both roles. It's just that the projected disowned role of victimizer seems like it's "not you", and the you that you think is being victimized is just one split off half of the mind.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth."

"Ideas leave not their source."

So the split mind has sort of become divided against itself and is now at war with itself. And various different properties seem to be assigned to one half, which you accept as "yourself", and the other half is denied and projected onto others as "not yourself".

Yet both parts are in your mind and don't go outside of it. So this whole roleplay of the two parts interacting, is happening inside your mind - ie you as a whole are actually doing it to yourself. This is the secret of salvation, to realize that you are NOT just one half of the equation. You are playing BOTH sides.

This is actually true of all things ego. If you take the position of victim, you are also victimizing. If you take the position of fear, you are also frightening and terrorizing. If you take the position of being sick at the hands of the world, you are also causing your own sickness. If you take the position of being helpless against death, you are also trying to destroy yourself from the outside in - which seems indirect.

So if i catch myself being afraid, I need to also remind myself that I am also the one who is scaring myself because I am the one who is doing the attacking. If I catch myself focusing on sickness, I need to remind myself that I am also the one causing sickness. If I am having pain, I need to realize I am making myself be in pain while pretending that it's not coming from me.

The stronger the state of dissociation, the less "oneness" there is with others. You'll see others as separated off from you, and you'll want nothing to do with them. You may even want to "get rid of them" at all costs, or wish they'd not exist, in extreme cases. The other seems to look truly "not me", to you, to such an extent that you think you are justified in blaming them for causing everything.

But what that means is that your mind is divided and strongly "taking sides" against itself. It's hiding from the other part of itself which it has projected through blame. You might think that the innocent victim self is the whole of your self, or your mind, because it's all you seem to be aware of as "within you".

This is because THAT part, thinks of the OTHER part, as OUTSIDE of itself. And therefore due to this separation between the two parts, you - this one part - believes the other part is "not you". And this is the major ego hurdle to be overcome.

Jesus describes ACIM as a course in "reintegration".

"To heal, or to make joyous, is therefore the same as to integrate and MAKE ONE."

"The purpose of this course is integration."

What is being integrated? The two sides of the split mind need to be rejoined as one whole mind. The sense of dissociation which splits you off from "your attacker" and frames others as "outside of you" needs to heal. It's not WHICH side you take that matters, it's the fact that you are taking sides at all.

We heal by becoming whole, moving from a state of "I'm playing the role of being on this one side", towards the recognition that you are playing BOTH sides. You play both sides of every conflict. You receive the effects of your own attack. What you do to others you do to yourself. What applies to them applies to you. This is the Golden Rule.

So if you find yourself "one sided", with you seeming to be caused by or at the effect of anyone or anything else, you know there is a brick wall of denial and disowning standing in front of you, behind which is the other half of your mind. And the wall needs to come down so that you can see that the part "in the shadows" and the part "in the light" are both parts of the same one mind.

By recognizing that both "sides" or "roles" or "personalities" or "identities" are existing within ONE mind, you recognize that NEITHER of them can be true. They are both illusions of separate identities - a victimizer and a victim. And the mind is pretending to be both of them. Neither really exists, and on seeing this both disappear, as the mind recognizes and "wakes up" to the fact that it is ONE MIND, not two.

"Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are."

"Dissociation is a distorted process of thinking, whereby two systems of belief, which CANNOT coexist, are BOTH MAINTAINED. It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"In our longer practice periods today, we will claim the peace that must be ours when the problem and the answer have been brought together."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear."

"The miracle is possible when cause and consequence are brought together, NOT kept separate."

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

Jesus tells in ACIM things like:

"Only the self-accused condemn."

"You but condemn your brother of your own sins"

"You never hate your brother for his own sins but for your own"

In fact large sections of the Course really go into detail about how you put your stuff onto others, how you accuse them, how this accuses you, how you feel guiltier for this, and how you need to demonstrate your brother is innocent.

There is a very deep and simple truth in these statements.

Every time you ever believe it's someone else's fault, its your own stuff.

Every time you feel like some reaction in you is caused by someone else or something else, its really just your own stuff coming up inside you.

Every time you think someone has the power to influence you in any way whatsoever, you're mistaken because you can ONLY do stuff to yourself.

Every time you feel guilty that you have the power to do something to someone else, you are mistaken, because you cannot harm anyone.

It all boils down to this profound and life-altering fact:

Absolutely everything you are experiencing or have ever experienced is entirely contained within your SELF.

Its all from yourself, to yourself, about yourself, in yourself, as yourself. That's all.

There is no influence from others, there is no harm from others, no causes coming from others, nobody is capable of yet alone actually doing things to you against your will. Just as you are not capable of doing anything to anyone else.

Everyone is "Self-Contained". You are like a container of pure water (truth), and into that water you've spilled some oil - that you made up yourself - dark black thick oil which obscures the purity a little. So now you're walking around, still self-contained, and what you're attempting to do in an act of "ego" is to try to get rid of that oil by going outside your self containment. You're trying to give away ownership of it, trying to project it, trying to blame it, trying to shovel it onto someone else, trying to relinquish responsibility for it, and and you're trying to make out that every single time you notice the darkness in yourself it's someone else's fault for putting it there.

Nobody else has ever put darkness in you. Nobody else has ever influenced you or affected you or caused you to feel anything. Nothing.

Every single time you have a "re-action"... you're not really having a re-action to something outside your self containment. You are, instead, bringing up the dark oil inside your container and are experiencing it. And because YOU chose to bring that oil to the surface of awareness at the same time as some other person seeming to 'do something', you conveniently are thinking that they caused it. They didn't. Nobody else put that there but you and they are just reminding you that you need to clean yourself up.

Look at your life. Look at how every single time something happens you 're-act' in the belief that this something has 'caused' you to feel this way. It hasn't. You already feel this way. You just keep trying to bury the darkness out of sight so that you can escape from it. You need to learn to take responsibility for it and to transform your experience, internally, within your self containment, so that you can experience something better. You need to learn to catch yourself when you're believing and experiencing that someone or something else has put this upset into you, or caused you to feel unhappy, or pissed you off, or unloved you. Nobody has ANY power to do this. Its all you, because this is all about who you are and what you are.

Somewhere deep down inside you believe you are unworthy of God. You think God doesn't want you and doesn't love you. Or that even if He does, you don't deserve it.

Because you forgot who you are - that you are love itself - when someone came along and didn't love you it made you believe it meant something. It means you didn't' deserve love. That you were unwanted. It made you believe there is a separation between you and love - between you and God.

At some point you're going to have to confront that and question it, if you are to be able to open up to the possibility that you are loved and worthy. You need to heal the gap created by this idea that you are separate from love, that you are not where love is, that love has abandoned you and doesn't want you. Because the truth is, you ARE love.

Since you are love, you deserve love, you are wanted by love, you are loved. You are God's child and He loves you very much. The stuff you believe that says otherwise ... you have to get rid of it. It's standing in the way of the great REUNION that awaits you with God.

Because love is meaningful, and is far more meaningful to you than anything else, and because you love God more than anything else, all the bullshit about sin and guilt and fear is totally meaningless to you in comparison. You made up sin and guilt and fear to try to explain why God doesn't love you, or why you are unworthy of it.

None of it is true. It is all completely false. It's like a bunch of statements about yourself that are all completely untrue of you and every single one of them can be discarded. "God doesn't love me because I did this and that" "God doesn't love me because I sinned" "God doesn't love me because I pushed Him away" etc... its all false bullshit.

You know sin and guilt and fear are not true of you, because you know that ultimately you love God and God loves you. All that other bullshit is totally not true, and in all honesty, you will admit it. You made it all up. You're not really sinful or guilty and have no reason to be afraid of love.

Healing the rift between you and God is all you need. He loves you and you love Him. Everything else is irrelevant.

This is what came to me this morning after half an hour of being a blubbering mess and finding it extremely hard to admit or accept that this is true. I had to push through old beliefs and hurts to catch a glimpse of this. I still don't fully believe it, but I took some steps forward and was willing to release some baggage that stood in the way.

Ultimately the entire so-called 'separation' is nothing more than a mistaken belief about what has happened to your relationship with God and Your Self, and none of it is even remotely true. You just want to be with God, and that's all. It's the most meaningful, heartfelt desire in your entire being. You hope and long to be able to go back to God and to feel completely loved again. That's all you want.

You are wanted by God. You are loved by God. You deserve God's love completely. That is all that this is about. You just had a big misunderstanding in your primary relationship (with God) and went off all upset and afraid that you did something really bad, and you were totally wrong about that. God hasn't been hurt, He's not even upset with you and you didn't even really do what you thought you did.

You can come Home. You are welcome. You are loved. All is forgiven. You are safe.

A light way to look at things and a dark way. It is similar to how, from above the clouds, the sun shines on everything, and yet beneath the clouds, everything looks dark and threatening.

Looking back toward the light with obstacles in the way, creates the impression of threat and danger and doom and gloom. When the clouds are there, the light seems obscured and it feels like you've got walls keeping you from it. It seems like you're trapped in a prison and that everything is against you.

Looking toward the light from a position of being separated from the light, by the clouds, creates the ego. The ego is an attempt to turn around and look back at God and find him blocked from vision as if he doesn't exist. And when the clouds are heavy, it will feel as if God doesn't exist, as if there is no light.

Shifting back into alignment with the source of light, means getting "above the battlefield", through and beyond the clouds, past the illusion of separateness and self importance, and turning around 180-degrees so that you too are a part of the light that shines outward. You need to become a sunbeam, of sorts, extending love outward.

Looking up to the sun with clouds between you is akin to the ego looking inside at itself. The ego wants to catch a glimpse of itself as if it really exists as a separate identity. What you are 'is', and you can't identify it as something separate from you. Yet when you're "under the weather" and trying to wrestle with upsets and darkness you keep trying to look 'at' yourself, similar to how you keep trying to look back at the sun. You don't really need to look at yourself or to look at the source of light, you need to BE IT.

Changing your vantage point changes your perspective. If your vantage point is rooted in your ego then your ego will do the looking and it will look toward the clouds and tell you the clouds are real and that you're separate from God. This will of course be frightening and horrifying. And it's not true, but it will seem true, and you will feel stuck.

Changing your vantage point to that of Holy Spirit (the sun) changes everything. It changes how everything looks to you and what it means. Your light shines ONTO everything you see illuminating it and revealing its beauty and happiness. It helps you to see clearly and fully. It helps you to not be deceived by the strange shadows that play out on the landscape when you are "in the dark". And it helps you to remember there is ALWAYS another way, ALWAYS a better way than any ego viewpoint.

And you need to be reminded... the light of God is always present and always available and always true and always powerful, and no amount of ego or darkness or horror will EVER obliterate it or shut it out or make it permanently lost. EVER. The light is always stronger than the darkness because the darkness is weakness. The light is always there. It is sanity. It is reason. It is truth. Sooner or later you have to admit to it and allow it and accept it and be it. You can prolong suffering but you cannot make it permanent. The light is calling to you to join it and to laugh at the silliness of the ego's mistakes.

God loves you.

Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

It's a good day not to try to be anything. How about we spend time acknowledging what is already true.

It is so easy to get into the mindset of the ego which says something is missing or lacking and that you need to go 'do' something in order to fix it. We can spend most of our time 'trying' to find answers and seeking for salvation.

What ACIM is telling us is that all truth is already established by God, it is already present, you are already perfect, and everything else is a lie. So with that information at hand, what we should really be focussing on is removing the blocks that keep us from being aware of WHAT ALREADY IS, rather than looking at it as having to go 'add' stuff that seems to be missing.

The ego trick is to assume that when stuff is missing, it's because it is really not there, and therefore you need to look SOMEWHERE ELSE to find it. It's kind of like a case of hide-and-seek. The ego throws a blanket of illusions over your car keys so that when you go and you look at where you think you left them, instead of seeing the car keys there's this 'cloaking device' in the way which distorts your vision and prevents you from seeing what is there. So you think, hmm, my car keys are not where I left them they must be somewhere else. And off you go hunting for them, looking for them everywhere except where they are. The problem is not that the keys are actually missing, the problem is they they are in plain sight but they are hidden behind some blockages/deceptions.

Its the same with you. Everything that you already are, as created by God, is already perfect and whole and missing nothing, except that it is covered up by a cloaking device which disguises your perception from being able to SEE it. So that gives you the impression that it's not there, and that you are not spiritual enough yet, or not good enough, or not loveable enough, and that all this love isn't true of you, so then you go off looking for it somewhere else. Well guess what happens when you go looking for something somewhere else - everywhere else - except where the thing is, because it's just hidden? YOU DO NOT FIND IT.

So, let's stop looking for shit where it does not exist. Instead, focus on acknowledging the pre-existing presence of what IS here right now. Let's UNCOVER what is hidden and covered up by ego lies, and let's ACKNOWLEDGE and RECOGNIZE what is true already. If you like, think of it as taking an inventory of what is already true and good about you, and the love that you already are.

You are already perfectly whole and loveabe and beautiful and innocent and holy.

You are already safe and invulnerable and immortal and protected.

You have already made huge strides in healing and awakening.

You have already learned a great deal that UN-does the bullshit distractions of the ego, for which you should be commended.

You are ALREADY as God created you and STILL as God created you and have not deviated from that.

All that you are is already present here right now even if it seems to be outside your present awareness. You are already an ascended master, you're just not aware of it.

You already deserve God's unconditional, unwavering love, all the time, and there is absolutely no outstanding debt that you owe or thing you have to do to make up for something you didn't do, to deserve or invoke that love. It's already being given fully.

All things you think you ever did have already been overlooked, forgiven and undone. It's just a matter of YOU now playing catch up. Holy Spirit already sees you with perfect forgiveness and has already forgiven you COMPLETELY.

You already deserve unconditional love and you are already recognized as innocent. All sins and crimes have been absolved and there has been no consequence from any of them that you need to be worried about 'cleaning up' or 'atoning for'.

You are already intimately connected to and joined with God in fullness and totality. There is nothing stopping you from being with God and there is no lack of anything in you that God put in place. You are complete and whole and finished and lacking nothing at all.

God already created you perfect and your perfection is already solidly in place and cannot be changed by you or anyone.

Nothing can happen to you, nothing has happened to you, nothing will happen to you, because God created you immortal and permanent and unchangeable. Everything else you think has happened that you think is not resolved IS already resolved because it HAS NOT HAPPENED.

All of your problems are solved. You do not have any REAL problems. Your imaginary problems are keeping you from being aware that you have no problems. Let them go.

Underneath your belief that you need to go seeking for what's missing outside of you, is everything inside of you which is everything you need and you aren't coming up short or empty handed. You already have 100% abundant supply and God sustains you all all through the day even if you didn't realize it.

You ARE forgiven, already, in light of the fact, and the truth, that you have not ever done anything wrong, in reality, there have been no real consequences, and nobody has been harmed. Your nightmare that you have done something terribly wrong or deserve punishment is complete bullshit and totally untrue. God already loves you and always will.

"All forms of sickness even unto death are physical expressions of the FEAR of awakening."

If you are afraid, you are trying to be dead. If you are afraid, you are in fact attacking. Fear is unloving. It is the opposite of love. Fear and love are the only two emotions. Fear may take many forms but it's all still fear, or a lack of life. Fear is therefore sin.

Lacking life means a lack of permanence, which brings with it a belief that you are going to die at some point, which incites more fear. Closeness to God is life, because God is eternal. Distance from God, in psychological terms of belief, is death. It is the attempt to be far from life or to deny it - to deny you are alive.

If you deny God, which is the ego's religion, you are denying life itself, which blocks life and induces states of sickness and death. If you deny life, you are denying health. The denial of health is obviously an attack on health, which produces all states of sickness, illness and disease.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival." What this essentially means is that every form of fear, every lack of love (which is also sin), every attack of grievance, every way that we are distancing ourselves from God, is a choice for death. And if you move towards God instead, embracing immortality and life, then you are moving towards health as well.

Sickness cannot exist in a healthy state of mind, which results in the undoing of sickness in the body. But it also means that if your mind is well, you are blessing others with life. You are GIVING LIFE to them, which is the miracle.

If you choose to see them with love, you are enlivening them. But if you choose to see them with fear, for any reason, you are in fact being murderous. "What is not love is murder." So when you go into fear, in which it seems like you are "being murdered" by some external thing, it in fact is because YOU are being murderous.

Fear disguises this well because you experience the effects of your thoughts. When you are being attacking, YOU feel like you are under attack. And because you feel attacked, you think that you can't possibly be attacking right now. That either you are the victim OR the victimizer. But in truth all victims are victimizers because they attack themselves.

If you become afraid in relation to something you see, someone's body condition, some's choices, stuff happening around you etc, you are in fact being unloving. Which means you are being murderous. And by being afraid you are not "caring", you are hurting. You are in fact condemning someone when you "worry" about them or "doubt" their safety etc

Fear can as such seem well-meaning and protective, which is also an illusion. Because really fear is part of the attempt to undermine life and health and to bring about states of suffering and death. It's a belief that death is real.

"As fear is witness unto death, so is the miracle the witness unto Life". If you are not being a miracle-worker, ie a lover, you are being fearful, which means you are a death-worker. You're attempting to destroy yourself and you project this destruction onto others, seeing it in them.

All fear witnesses to, testifies to the truth of, reinforces, tries to bring about, makes happen, death. It is not EVER on the side of life and love and support. The opposite of fear is love. Love IS miraculous and life-giving and supportive.

To see with love is to see without fear because it does not attack. If you do not attack yourself you do not feel attacked, and therefore are not afraid. It has nothing to do with what other people do. YOU do it to yourself - this is the secret of salvation.

What I am experimenting with now is to recognize, to catch myself, if I am in a state of fearful perception. If I see reasons to be afraid, causes of fear, things going wrong, broken bodies or whatever else, I am stopping myself and recognizing - this is not just fear, this is MY attempt to bring about death. This is a belief in death. I need to choose otherwise and choose to stop trying to MAKE death happen.

I am finding this shuts off the fear very quickly, because it's uprooting it at its foundation. If fear is really attack, ie an attack thought, and is an attempt to give power TO death and to the ego, then if I don't WANT that, then obviously I will stop choosing that. And as I choose not to want death, I stop projecting death, and stop seeing with fear. The fear switches off and I return to seeing with love. And only love can be helpful.

This all hinges around associating fear with death, which is completely accurate and appropriate. By NOT recognizing that fear is death, I will be inclined to think it is "just fear" and not realize the GOAL that it is trying to achieve. The goal of fear is destruction and murder and attack. I can't be having and wanting such a goal if I want to be happy and free from fear.

To be free from fear is a RELIEF, because it actually is liberation from death. By overcoming fear you overcome death. By choosing away from death you are choosing eternal life. You become immortal and resurrected by becoming unafraid.

This is why "miracles cannot be performed in a spirit of doubt and fear". Miracles abolish fear and death, which are one thing, but they require you to be in states of LOVE. Love abolishes fear, just as life abolishes death.

Choosing away from fear isn't just a matter of feeling safer and not being afraid any more, it's a matter of resurrecting and being the LIFE, becoming able to give life to others, to raise them from the dead. Fear of death is a meaningless circular logic, because fear IS death, and fearing it chooses it. Choose life instead.

When you're first starting to apply A Course in Miracle's idea of forgiveness, it begins with where you're at and what kind of a perception you have.

Most people will be starting out with a mind that is quite strongly convinced that everything external is real, that there are many very distinctly separate problems, that other people are very wrong and are the cause of all their problems.

With that way of perceiving, as you start learning to apply forgiveness it can be quite difficult. The idea that you've even been scapegoating at all is something of a revelation, or that blame is an attempt to project guilt, or that the person who is upset and accusing someone is actually the person who has the problem and not the person they're blaming.

Attempting to forgive when your mind is spending most of its time in that kind of a way of believing/looking at the world, seems like a big challenge and a big mess. It's hard to even remember the basics and harder still sometimes to get your mind out of the basic belief that you've been victimized by someone.

Taking back some sense of the projecting you've been doing at first appears to be the vast majority of what you "do" to forgive, because it at least is taking some steps to recognize that there may be more going on here than meets the eye. Appearances may not necessarily be true, and its possible there is another explanation for why it *seems* like someone else is guilty.

You can potentially spend some years just in that mode alone, learning each time you forgive that what you perceive happening has an explanation that's got something to do with you. That maybe you have some kind of perceptual or distorting problem going on in your mind which is changing how you see things. So then it seems that you go to town on your perception and learning to correct it.

After a while, because learning becomes generalized, and because correction of the mind becomes permanent, you gradually learn to form a clearer picture. You gradually peel away your conviction that problems are about other people. Each time each individual problem is forgiven, even if the forgiveness is not complete in its undoing (and early on it usually isn't), each example of you teaching yourself that there is a different way to look starts to turn into an overall different way of looking. It's like building a new way of perceiving one block at a time.

So eventually it's like, you've seen the same trick presented to you by the ego over and over again, and each time you've applied some kind of forgiveness, even if its a very sloppy inaccurate forgiveness riddled with mistakes, you gradually become clearer about what the truth is. And this gives you a firmer footing in the truth. You become less susceptible to being tricked by the *illusion* that there are many separate problems, or that the problems that show up are unlike each other.

Gradually it sinks in that "this" problem is actually pretty much the same scenario as "that" problem and you start to *transcend* the surface appearances. You at least begin to chisel away at the more obvious distractions and illusions, tending to fall mainly for the subtler ones or those that you didn't really tackle before. But you're still making progress and your mind is gradually learning to see *all* problems differently.

So with time, pretty soon you are not so easy to fool. You've seen the trick one too many times and have learned how it is not the truth. So it's kind of then like, you will notice the trick quicker and catch yourself and not fall into the trap so easily.

Also what happens over time then is you go "deeper" into your truth, which means your mind is waking up and you're examining and sorting out true from false at subtler or more abstract levels. Your refinement of "how" to forgive continues and you just keep collecting more and more insights. As you develop the right minded thought system and open up to Holy Spirit's truth, gradually it builds upon itself and lightbulbs go off more and more often. Things click together more and make more sense, and you get this sense that you are "getting it" with aha moments.

Some years later perhaps you might notice that you're no longer really fooled by the major surface appearances of problems and issues, but instead are operating at a much deeper level of forgiveness. What needs still to be undone are more fundamental beliefs, core values, major perceptual errors, profound beliefs about the basic nature of what is real or not real, etc.

When shit happens, most of it will not stick. The part that continues to stick continues to show you ways that you need to refine your grasp of the truth. But your forgiveness in general, the activity of what you need to do to correct your mind, dwells more often in the realm of what's going on within yourself. Having taken back a lot of your power and responsibility and owned up more to your part in what you experience, it becomes more a matter of just continually owning up to the truth rather than having to deal with lots of projections or blame or being heavily lost in stories and dramas.

It becomes more about what you are doing to yourself, what's happening in your own mind, recognizing that you've been inside your own private world and so have others, and also the growing awareness that intellectualizing the course does not lead to love. And yet, growing within you will also be an ever stronger sense that love, as simple as it sounds, is the key to everything. It is the truth that you want, it is the experience you want to have, it is what you want to share, and it becomes ever clear that simply love is the answer you've been homing in on this whole time.

It's all just a long process of refinement and clarification and chiseling away at beliefs in separation until your mind is returning to an awareness of wholeness and a truly forgiving attitude. Just being love.

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

"Forgiveness recognizes what you thought your brother did to you HAS NOT OCCURRED. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God.

An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is not true. The mind is closed, and will not be released. .......

Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearances it likes. It merely looks, and waits, and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is.

Do nothing, then, and let forgiveness show you what to do, through Him Who is your Guide, your Savior and Protector, strong in hope, and certain of your ultimate success. He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

--------------------------------------------------

Notice that forgiveness is a state of mind in which there is nothing to forgive. It isn't so much a "doing". It is still and looks and judges not. It doesn't say, "well, I see a bunch of unforgiven or unforgiveable stuff over there, I have to do a forgiveness."

Forgiveness is only forgiveness when it is complete. It is the same thing as the state of atonement in which nothing real has happened. It's the state of mind of the Holy Spirit with perfect correct perception and a clear vision of and acceptance of God's truth.

This truth exists kind of on an entirely other "level" of mind, which you need to find your way to become aware of. When you are IN that mind, you are forgiving, as in, have a forgiving attitude, and see no wrong. The steps you take to get TO that mind, are NOT forgiveness itself. They are steps of undoing false perceptions and beginning to take back the errors that you made. Judgements. Your unforgiving attitude.

Transitioning from an unforgiving, judging, condemning attitude, to one of forgiveness, seems like a process, with a practical application of principles and various corrections that are needed. But that process isn't itself forgiveness, because forgiveness is the FINAL state you get to when the process of complete. It's the restored state of mind which has a forgiving attitude and sees that there is nothing TO forgive, because real sin has not happened. The steps you take to get there, are a process of purification.

I never really understood this until recently. I always believed that if I was taking some steps to forgive people, or later to forgive myself, ie taking back projection and so on, that I was "doing forgiveness". To a degree I was taking steps TOWARD forgiveness. But I also noticed that I did not always take it all the way to the atonement. And since forgiveness IS the atonement, as a state of mind, I clearly was not reaching all the way to that state of mind. And so, effectively, I was only really doing the first PARTS of the undoing of judgement, and not taking it all the way to complete forgiveness.

Still, it was practice, and it was part of the process of learning what forgiveness is, and how to reach it. Forgiveness truly sees, experientially, that there IS nothing to forgive. So if I'm in the mode of "I need to forgive this", that isn't actually forgiveness. I need to get OUT of the mode of believing that there is something unforgiven, because that is contrary to what forgiveness sees. That's still judgement. A partial forgiveness, as a mix of judgement and attempted correction, which ALSO is the spiritual ego which attempts to keep some part of judgement real while trying to undo it.

Until we can take our process of purification all the way to the atonement and to the mind of forgiveness, where we can accept the truth that there is no real sin and nothing has happened, we have not really completed a full forgiveness. And if we stop short of that each time, if we don't completely undo all of the perceptual errors that fall short of the atonement, then we're still in a state of judgement. We haven't fully uprooted the problem, and so it will "grow back" over time. A belief that sin is real will keep producing more guilt, which will produce more fear and punishment and death. It has to be COMPLETELY uprooted by accepting the truth of the atonement.

Over time I think we gradually chisel away at it and perhaps become more willing to take the process further. And especially early on we might simply not be able to go deeper with this because maybe all we can do is grasp at sometimes taking back projections of guilt and taking on some ownership. And our mind might be so cluttered with ego that it takes quite a long time to keep chipping away at that mindset to be able to more quickly and consistently see that that's what we're doing.

Then it takes yet more time to chisel away at the belief that we ourselves are guilty or sinful, before getting close to what forgiveness really is. Simply because or thought system is so filled with ego that a lot of confusion and delusion has to be undone before you can even catch your first glimpse of the atonement. Not that we're doing anything wrong. It's just a learning process. But we do need to make sure that we're at some point going to fully embrace what the atonement says, in order to truly achieve forgiveness.

When you can get your awareness to where you understand, see, accept, believe, and are experiencing, a state of mind in which you know there IS nothing to forgive because there has not been any real sin and nothing can have really happened, only then are you accepting the atonement and being truly forgiving. Seeing that you HAVE NOT sinned at all, that your innocence has NOT been corrupted, that God's love has always been present for you, and that you ARE still worthy of it because you and others have not separated from God at all, that's the "peak" of the forgiveness "process".

The recognition that forgiveness is already DONE, accomplished, and complete, BECAUSE nothing ever happened in reality and truth that requires forgiving.

"Forgiveness recognizes what you thought your brother did to you HAS NOT OCCURRED" - ACIM --- it has not occurred because the world is not REAL, and everything you ever thought had gone wrong was JUST an illusion and nothing more. Nothing has really happened, there is no real sin, you are STILL innocent in God's eyes, and are worthy of His love.

"The only VALID use of sex is procreation. It is NOT truly pleasurable in itself. "Lead us not into Temptation" means "Do not let us deceive ourselves into believing that we can relate in peace to God or our brothers with ANYTHING external."

"For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

Look at this from the perspective of spirit. You as spirit have a mind and you can communicate, ie commune with, any other person in full. You can completely immerse yourself in someone and be one with them. This joining is so full and unconditional and meaningful that there is nothing else more satisfying or enjoyable. It is "truly pleasurable". "All true pleasure comes from doing God's will."

Then consider what the body is. "The body is a limit on love." "It was made to limit you." So now the body is regarded as this very crude device which filters out relationship, blinds you to false perceptions, and makes illusions real. "Only the body makes the world seem real."

"The body's eyes are not the means by which the real world can be seen."

So take it from the vantage point of a highly spiritual person. This person is able to FULLY relate to another person in total love and union. They share everything that can be truly shared. If one of them was to say, okay, let's not relate like this, let's instead narrow down our relating, stick ourselves inside limiting little bodies, narrow down our perception to where we can't even see each other, rub our bodies up against each other, and see if that's an improvement. ... do you think they will be able to find the same degree of oneness? Of course not.

The body does not ADD anything to the relationship capabilities of spirit. "Think not the world can add anything to the power and glory of God and his holy sons." It does not IMPROVE how you relate to others, it just gets in the way. It's almost like taking an universal unlimited infinite being and trying to shove it inside a dark closed box and expecting it to be enjoy being disabled, impaired, shut down, limited and restricted.

This is why Jesus is saying that the only proper use of the body is for procreation. The body is a biological device and it has reproductive organs, ie a method for self-replication (separation), as all organisms do. Whether it be cell division or male/female relationships, the process here is physical. The only VALID BIOLOGICAL FUNCTION of the reproductive system is to reproduce. It is to function to inseminate and impregnate and produce a baby body. That is its only valid physical purpose.

When you look from the vantage point of enlightened spirit, therefore, a mind which does not NEED a body to communicate fully with another person, and who recognizes that the body will just NARROW their relationship, such a person will have no interest in using the body for "casual sex." Who would choose to restrain themselves and limit their ability to perceive and be with another, in the name of "intimacy"? You can be MORE intimate without the the body than with it. The body just gets in the way.

Furthermore Jesus recognizes and tells us that if you focus on the body in any way, you make the separation real. If you focus on, or EVEN SEE, the body of your brother, you are moving into the ego and into separation and sin.

"Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT."

Focusing on bodies joining in any way, makes the separation real. It makes you body identified and produces and ego. It is a state of mental illness. To fixate on your brother's BODY causes you NOT TO SEE HIM.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE."

So Jesus is basically saying, in order for your mind to be sane, and in order for you to be in holy relationship, and in order for you to not make the separation real, and not mis-identify yourself and your brother as a body, and not SEPARATE, you cannot relate to your brother AS a body or on the level of the body. If you have any desire about it, lust for it, adoration of it, affection for its sensations, a valuing of its pleasures and pains etc, then you are in fact mis-using the body for ego purposes.

The only valid use of the body then is for the purposes of the holy spirit, which lifts AWAY from it any purposes it served before. That includes purposes of making bodies real, trying to become one with a physical object, trying to join physically and attempting to gain artificial pleasure. When the mind is sane it has no real use for the body. It does not use the body to get anything, nor does it believe anything the body's eyes see, nor anything its senses report. It steps back and regards the body as having NO FUNCTION.

"It is still true that the body has no function of itself. "

"Healing is the result of using the body SOLELY for communication."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

In this state where the body is healed by the mind, the mind extends PAST the body and does not STOP at the body. This means the mind is supposed to OVERLOOK the body, which is the function of forgiveness.

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."

So Jesus is quite literally saying that if you focus on and see and interact with bodies at all you are coming from unforgiveness and ego, making separation real, and using the body for attack which induces sickness.

If a healed mind in a healed body remains, then it is possible at that level to use the body ONLY for communication, which actually bypasses the body itself and ignores it. This means a mind extending PAST its body, PAST the body of another, and joning with their mind. As such, minds bypass the body and do not attempt to join at the physical level. They have NOTHING TO GAIN by trying to join physically. The only benefit then to a physical "act", using the puppet for its inherent functioning, is to use it to make a baby.

This is why Jesus is trying to say that sex is only for procreation. Sane people do not need bodies. Insane people only use bodies for self gratification and reinforcing separation and specialness. Healed minds are limited by using bodies to try to join, and have no need of them. If you can imagine being highly spiritual and enlightened, maybe you can catch a glimpse of the total disinterest that you will have in the body and all its activities.

"The body is nothing." "The body is hardly worth the least defense."

The level of the body is a physical level. The body is a biological machine at this level. It has no mind or thought or decision or desire for another. Using it to make bodies real requires a belief in sin. The only proper use of it is to render itself unnecessary, bypass it, ignore it, overlook it, and therefore allow it to NOT GET IN THE WAY. As such you join with another in holiness and true meaning and validity. Trying to make bodies have a function of joining is level confusion between mind and body. Sex is entirely based on the idea of trying to "make bodies have oneness." Physical joining IS SEPARATION.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

"To be without a body is to be in your natural state."

"The higher mind thinks according to the laws spirit obeys, and therefore honors only the laws of God."

Since spirit obeys only God's laws, and Spirit is love, expressions of love (miracles) are expressions of the laws of spirit. Spirit is beyond the "nature" of the ego, and therefore miracles have a super-natural, spiritual origin. What you may not realize is that this entire world is constructed from the ego's fake laws of nature, even down to the subatomic physics.

The laws of the ego are invented by the ego. The dream, which is an effect of an "invisible" higher-level cause, does not contain any real causes. But it contains illusions of causes. These illusions of causes make it seem like one part of the same level causes effects in other parts of the same level. This is not true. All effects are orchestrated from a higher level, including the illusion that one thing causes another.

So when you study this fictional "world", and you see one object seeming to move and collide with another object to "cause" it to behave differently, this SEEMS like there is some kind of a law involved. Like the laws of physics, suggesting that actions have equal and opposite reactions.

The truth is that actions do NOT have equal and opposite reactions. Actions on this level are not actions. They are all reactions - effects, pretending to be actions. The action, and its effects, are both effects coming from an unseen dimension.

The ego has been very clever to disguise and hide God's nature and the laws of Spirit, by creating FORM, and nothing is so blinding as sight of form. The behavior and interaction of forms creates an illusion of cause and effect happening on this same level. And so on this level it appears that some things cause other things, and that this is "natural". It could not be further from natural.

What it really expresses is the fact that what is not love is murder, and every part of the ego thought system (of which this world is a part) is murderous. The ego thought system believes that what applies to one thing does not apply to another, therefore there are differences, therefore you can cause (attack) without being attacked (affected).

This is why so-called "causes" in this world seem to escape the effects they inflict on other things. It seems possible to throw a brick through a window without damaging the brick. But since what applies to the brick does not apply to the window, this is an illusion based on differences, and is an expression of a murderous idea. The brick "gets away with" (murders) the window because the so-called properties of the brick (the laws applying to it) are "different" to the properties and laws of the window. It is not "natural" to be murderous, and so this "law of nature" that the brick will break the window is NOT being governed by a natural law or the "laws of physics".

The truth about this universe/world/planet is that it is not run by laws of physics, there is no such thing as physics, and in fact it is run by the mind from a higher level. And it doesn't really exist because it is just a dream being projected and dreams are fictional. This is why "there is no world."

Since all true causality is in the mind, and all of the mind is "above" the level of this world and its effects, when the mind decides to exercise its ability to cause, it can "modify" the content of the dream, or rearrange it, in order to demonstrate and prove that it is NOT really governed by the ILLUSORY LAWS, but by the laws of spirit.

Since spirit is love and love's expressions are miracles, these "acts of love" demonstrating the true laws or "true nature" of existence, MUST DEFY AND BREAK the illusions of horizontal laws that the ego assumes are true.

If a child is playing with a train set and the train is traveling around the track "on rails", seemingly by itself, following physical laws, it can only go where the "laws" seem to tell it to go. However, if the child reaches down and picks up the train and positions it in a totally different section of track, all of those laws are completely defied. Indeed, another child may complain that "you're not supposed to do that" because it breaks the ILLUSION of the game they were playing at PRETENDING the train is going around the track on its own.

The mind of the dreamer is what dictates what shows up, where it shows up, how it shows up, and how it behaves. Any so-called "interactions" of objects are FAKE. The objects would completely pass through each other and occupy the same space if it were not for the MIND deciding to make it seem like they collide with each other and perform a cascade of so-called "reactions". There is no such thing as a real reaction. Spirit creates and extends, it does not react.

This whole world and everything in it was designed to conceal the nature of God and His laws, behind a smokescreen of fake laws and fake nature. To present an illusion that one thing depends on another or causes effects in another, thereby expressing the ego's insane idea of un-equal laws or finite laws which apply only some of the time to some objects. After all, not all objects are causing something to happen at all times, and even objects which are affected turn around and become causes soon after. Are they causes, or effects, or both, or neither?

Nothing in this world has the power to express the laws of Spirit on its own because "form" is the form of ERROR, and error is all about separation and powerlessness and fake causality. Miracles HAVE to express something which is BEYOND the nature of this world, in order for them to be miracles at all. It is not a miracle for a car to drive down a road. It is a miracle for the car to disappear and reappear 50 miles further along in a split second. It is not a miracle for a tree to catch on fire. It is a miracle for the tree to avoid being burned in the midst of a raging forest fire where everything around it was incinerated. Ego laws MUST be defied in order for it to be miraculous.

Miracles obey the laws of Spirit, not the laws of the ego. For a miracle to express, something which the ego APPEARED to establish as true is shown to be FALSE, and is demonstrated to be false, by completely defying and breaking and overriding the ego laws to produce effects which are outside those laws. This would include for example giving someone new eyeballs after they were born without any eyes. Or re-growing a missing limb. Or turning water into wine. Or walking on the top of the ocean without sinking.

If this nature-defying, thus super-natural element is missing from miracles, and if miracles in ACIM are not super-natural, then what are they? There is nothing super natural or ego defying or ego-law-breaking about shifting perception. There is nothing ego-law-breaking or capable of demonstrating that the laws don't apply, in correcting some thoughts. There is nothing that's going to change the direction the world spins when some old emotions are released. There's nothing particularly powerful about any of these efforts at purification. They are just clearing away belief in ego laws to make way for Spirit to express itself.

The physical world was made as a projection of a false idea. Everything in it is false, untrue and unreal. It therefore depicts a lie, a deception, an illusion, and an attempt to ASSERT that something false is true. That something impossible is possible. That everything which CAN go wrong HAS gone wrong, or is about to.

Everything it does and says and expresses is fiction and make-believe. This is because you made it by WANTING to believe that something untrue was true. And so you produced a world which constantly asserts the idea that an impossible evil exists. And now everything in the world is there to try to convince you that this is true.

If you consider the idea of hell, and you think of a place where everything in it is trying to PULL YOU DOWN, to SUCK YOU IN, to PERSUADE you, to try to get you to BUY into it, to KEEP you there, whispering evil lies in your ear, then you have an idea of what temptation is.

It's like the "devil" telling you things which are utterly untrue and heinous and blasphemous, trying to get you to side with it, so that you'll stay and give it your strength. To talk you into believing it instead of trusting God's word. It wants your soul in exchange for all of hell to be yours forever.

Be not mistaken that this whole world is set up to do this. And the body was made in attempting to deceive yourself thus. And now the world acts as a picture of total utter bullshit and madness, in the hope that you would convince yourself with it and fall for the trap, buying into illusions as if they are real, rendering yourself insane.

"This IS an insane world, and do not underestimate the actual extent of its insanity. "

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

If your mind gives any BELIEF to the world, to the body, to anything physical, then you are falling for temptation and are not in forgiveness. If even a speck of it seems TRUE to you, has validity, is worth listening to, is actually happening, or is anything you WANT, then you are falling for temptation.

"Lead us not into temptation" really means, help us to not believe that anything in the world is true. Help us not to fall for the ego trap of believing in hell. The world we made IS hell, but can only gain our support if we GIVE it our support. And we do that by buying into it, wanting it, believing it, trusting it, having faith in it, valuing it, giving it power, giving it credit, and siding with it. If you side with Earth, you are siding with an illusion of evil and are trying to make sin real.

"your mind has all the means at its disposal to side with Heaven or earth, as it elects." (not both)

"He (Holy Spirit) will remain with you to lead you from the hell you made to God."

Make no mistake then, in the separation from God we DID attempt to make hell itself. The hell we made, the world we made, including bodies, is the opposite of heaven. Its whole nature was an attack on God and an attempt to deny eternal life. Which is why it has produced a dream of death and corruption.

We may not RECOGNIZE it as "actual hell" because of our silly ideas of fire and brimstone and pitch forks, but earth basically is the opposite of heaven. And heaven's opposite IS hell by definition. You are in hell right now, or so it seems.

"...and earth the other's sorry outcome which is Heaven's opposite in every way."

"For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

"The mind can make the belief in Separation VERY real and VERY fearful. And this belief IS the devil. It is powerful, active, destructive, and clearly in opposition to God, because it literally denies His Fatherhood."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

Fortunately, your experience of the world of temptation, of a hell which at every turn is blasting you in the face with IMAGES OF SIN, trying to TEMPT YOU to believe that evil really is possible and sickness can happen and death is inevitable, depends entirely on your mind GIVING it power over you.

You give hell power by believing in it, valuing it and wanting it. If there is hell IN YOU, then you are supporting the world of temptation. What you accept as true becomes your reality. Heaven and earth are both in your mind, and you can SIDE WITH one or the other. But you can't have both because they are opposites.

If you side with spirit/heaven, you are denying earth and the body. You are giving up nothing to gain everything. Because hell, ie earth or the world, is really nothing in and of itself. It's just a fiction sitting there doing nothing until you decide that it is more than that. And then you give it all the meaning it has. Changing your mind about is remains entirely possible.

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see."

"You are safe in God, dreaming of exile (hell), but perfectly capable of waking to reality."

So hell - the world - is there to POTENTIALLY tempt you, or to at least very strongly lean in the direction of being a demonstration of "real evil" and impossibilities. A picture of the opposite of God, or the anti-christ. But if you decide not to BELIEVE it, then you stop supporting it, and it loses its seeming power. Because it has no power other than what you give to it. It NEEDS your support in order to even seem to exist at all, because you are dreaming it.

This means the way "out of hell" is to learn to side with God, with heaven. To be vigilant for the Kingdom, ie to put all your focus and value and wanting and trusting onto what is actually real. Which means denying the world and not falling for temptation.

"The world you see must be denied"

"True denial is a very powerful protective device. You can and should deny any belief that error (hell) can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

As you side with reality/heaven, you side against the illusion of an evil world. You become more identified with spirit and stronger in the truth. You learn that only God's truth is true and learn to better catch yourself when you fall for the potential trap of ego and external salvation.

To NOT believe that the world is REALLY hell, is to be saved from it. Because it in truth is not really anything. It is only an illusion of hell pretending to be hell. And it has no reality or truth or strength or anything at all APART from what you give it. Apart from your wishes. Yet if you choose to believe in it, you will become very confused and lost and deceived.

It's like a world of smoke and mirrors which can do nothing unless you give it your faith. And by doing so you go into it and become confused. To get out of it you literally have to learn to say NO to everything the world says is happening or possible, and say YES to everything that God says is possible. Ultimately, ONLY God is possible, and the world CANNOT exist at all.

The simple recognition that only the truth is true, is the culmination of a process of purification which leads to the atonement, and to enlightenment. It is the simple recognition that hell is nothing and there is nothing in it that you want, and therefore nothing in it can tempt you or hurt you in any way.

You are done with your window shopping for death's costumes and now are ready to move on to reality and to eternal life.

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

We may not realize it, but from birth onward most of us came to believe that we are our body. That literally, this physical object with arms and legs is our own self. There's my toes, there's my fingers, there's my face, there's "me". Parents talked about "you" this way. You talked about you this way, asking yourself, what am I?

And we look upon this strange thing in the mirror and cannot quite fathom what it is why or how we came to be this strangely shaped creature of extraordinary complexity, the likes of which we have no idea how it functions.

What we have to realize is that this is the false starting point, and this is the state of imprisonment. Believing we are a body is completely a mistake. A total error in perception. And in fact the body was made with and in order to produce false perception.

The body's eyes cannot see, the ears cannot hear, all its senses are back to front and it reports on illusions as if they're real. The body is a lie machine. And yet there we are starting out by believing every word it says, everything it does, everything it seems to tell us, even to the extent of believing it is our own self. And we are CLOSE to it that we think everything it experiences WE are experiencing directly.

So invested is this belief that we are a body, that we have taken something which is utterly not a body whatsoever and have tried to smush it together and bind it and join it and strap them together into one lump, to call it myself. We may not realize, there is a YOU, and then there is a BODY, and the two are not the same

In fact, the you that you really are is SO UNLIKE the body in every single way that if you were to catch sight of it you'd be astonished that you ever thought you could be a lump of flesh and bones. But since the body itself was made to block awareness of this, to act as a temptation device and a way to deceive ourselves, we're quite lost in it.

"The body is the instrument the mind made in its striving to deceive itself."

We did a VERY good job of deceiving ourselves. To such an extent that almost all conscious recognition of not being a body is blotted out by the body. And so as we attempt to become more spiritual or to reawaken, we're going to run up against a very basic fact.

The body is NOT who you are at all, but you heavily believe IT IS YOU. And on the basis of believing it is you, and backed up by everyone else believing their body is their self also, you have spent years upon years of reinforcing this "uniting" of self and body, regarding it as yourself, talking about it as if it's your self, worshipping it, cleaning it, feeding it, sexing it, using it in various ways, all under the seemingly clever guise that this is YOU doing this stuff, it's YOU looking in the mirror, and it's YOU that's gorgeous today.

When you look at society, look at the news, look at how people talk about bodies. Almost every reference to a person is ACTUALLY a reference to their body. "Joe did this"... well no, joe's body did. Joe is not a body. This is pretty serious, how far reaching this is. We've gone really really far into this distortion. Every single way that we confuse ourselves with "our own body" - and by the way you don't really HAVE a body as a spirit - is a mistaken false perception of ourselves. It's delusional. It's like saying you are your jeans and t-shirt and shoes.

We've become lost in our bodies. Tangled up in form. Confused about who and what we are. Deceived by appearances. Tempted to regard this object in the mirror as though it is our self and to then preen it and decorate it and worship it and feel bad about it all based on the belief that it is you. This is the big problem that needs correction. This is body identification - whereby the Son of God is trying to prove he is NOT a spirit, NOT a mind, and ONLY a body. It's the complete opposite of awakening.

So if we're on a spiritual path to God, then we're going to have realize, that any progress towards that goal will have to entail learning that YOU ARE NOT A BODY. In fact, you're not even remotely a body, nor do you really have one. You are immortal spirit. "You are immortal and you cannot die, but you can confuse yourself with things that do."

By confusing your IDENTITY with the human body and thinking of it as "my self", you are confused, and confusion is fear. And this is also level confusion. And it is also sickness. And it is a way to defend against the truth. And it's a choice to suffer. It's a form of self attack, and an attack on others, to regard yourself as physical.

To emphasize the qualities, characteristics, gender, sexual persuasion, desirable or undesirable features, shape, size, color, ethic origin, hairstyle, musculature, skinniness, sexiness, attractiveness, ugliness, or any other attribute of the body as being something that determines or says ANYTHING about YOU, is delusional. It is confusion about who and what you are.

But we are addicted to using the body like some kind of idol worship figure that we hold in very high regard (or low) as a statement of "what I am like". Yet nothing about the body applies to you at all. We can get lost in how proud we are to be a woman or a man or gay or straight or white or black or pretty much anything else. NONE of it is true of you! You are made of light. You are a spirit being. You have immortality. Your body is an entire LAYER of illusions covering over your real self. It's just a picture that you show to the world to pretend you are not yourself.

"The IDEA of separation PRODUCED the body, and remains connected TO it"

"The body is the idea of sin made flesh and projected outwards."

"The body is the idea of who you are not."

"For what you are cannot be seen nor pictured."

"Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

"Freedom must be impossible as long as you perceive a body as yourself."

"The ego regards the body as its home, and DOES try to satisfy itself through the body."

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body."

"The body IS separate, and therefore CANNOT be part of you."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Only the body makes the world seem real."

"The man was an illusion, for he seemed to be a separate being, walking by himself, within a body that appeared to hold his self from Self, as all illusions do."

This means that all the ways that we believe and act as if we ARE the body, as though its prowess rubs off on us, as though we get credit or discredit for how the body looks, as though anything about it AT ALL says anything about you AT ALL, has to be undone. We have to be willing to let go of all the ways we have confused ourselves WITH it, so that we can come to the recognition that we are DISTINCT from it, and that it is NOT ourselves.

In a sense, we have to "separate out" what is REALLY YOU, your real self, and what is an illusion. "The body is a dream", so it is an illusion. IF you are confusing it with your sense of self, you are losing sight of your real self. Not being clear about WHAT you are - immortal spirit - you are unclear about what is real and what is an illusion. You cannot BE a body if you are to be real.

This means that your ENTIRE sense of identity - self - what you are - has to SHIFT away from the body, TOWARDS SPIRIT. To become spirit-identified. That is the goal. To let go of the body entirely. To be completely clear it is not you, and you do not need it, because it is not part of who and what you are. God did not create it, so it is not really part of your real self., and does not exist in reality or heaven.

The proper use of denial is to not BELIEVE that the body is real, and to therefore deny its existence, recognizing it is not yourself or anything real. The improper use of denial is to BELIEVE the body is real, while trying to deny it exists, which is actually a double denial. To believe bodies exists is a denial of your spirit. To then sacrifice the body is denial on top of denial. We have to carefully dismantle our belief that the body is real in the first place, shift our sense of identity back to its natural God-given state, and then accept the atonement truth that we are still THE SPIRIT that God created, NOT a body whatsoever.

Upon realizing you are spirit, clearly, and with no delusion about being a body, you may for a while be using the body. But now the body is merely a TOOL. Similar to how a carpenter would use a hammer to construct a chair, he would not for a moment become delusional and believe that he IS the hammer. It's just a device, an instrument, a piece of machinery. You can operate it and make it do stuff but at no time do you believe it is YOUR SELF.

And having recognized that your entire fulfillment comes from remembering who you ARE, you would no longer seek to use the body to GET anything, to "pleasure you", or to enter into illusions of joining at a physical level - knowing it is not possible, or necessary. "Minds need not bodies to communicate."

Full-on spirit-identification, christ-identification, son of God identification, sets you free from death, from the world, and from all bodies forever. You are not a body, you are free, because you are still as God created you. And those who know themselves are not confused about whether they are a walking flesh prison or not. Shifting to spirit means shifting away from EVERY sense of identity associated with the body form. Race, gender, sex, age, genetics, ancestry, shape, color, features, all of it.

You are only what God created. You are a shining star in heaven's womb. How could you be anything but God's divine creation.

I think this runs somewhat against the expectations of many ACIM students, but at the physical and personality level we are all considerably different. No two bodies are identical. There are many many sub-types of human bodies, brains, nervous systems, outlooks, orientations, races, gender identities, etc. We are not all the same in terms of human bodies, never were, and never will be. Everything physical is, at best, similar, but not equal.

When there comes to be a social "norm" where we think there's a normal way to be, a normal type of person, a normal interaction style, a normal behaviour, a normal way to process information etc, it becomes a way to create a "closet". People start to feel ashamed for being different, ashamed for having difficulties matching up to the expected behaviour.

An obvious example is in the case of gay/queer people whereby, quite literally their bodies and brains are different. A gay person does not have the "wiring" to produce experiences of excitation and attraction to members of the opposite sex, or at least this "ability" is altered and in a different ratio. A trans-sexual person may have a wildly different sense of gender identity compared to their physical biology. There is science to confirm that gay people have different pheromones, different brain structures, different chemistry.

Another example is in terms of the differences between extroverted and introverted people, or those who are highly sensitive compared to those who are not. The extroverted people find release and stress-processing through social connection and external ways to work through things. This totally does not work for an introverted person who needs to go within, withdraw, process deeply and reflect. When either of these become an expected "norm" the other group becomes ashamed and repressed.

It's far better that we realize that on the physical and personality level, the human level, and to a degree in the mind as well since it is influenced by the brain wiring, that we are a collection of highly discordant, highly differentiated "persons". There is not a norm, there is not a standard, there is not a one-size-fits all, there is not a "we are all one" on this level. There is no such thing as physical oneness or physical equality. The idea of making the human race have a "physical oneness" must be completely destroyed. Oneness only works in the mind, not the body, and trying to make it work for bodies is insane and backwards.

I've been working with ACIM for over 20 years now and have gone through a lot of healing and transformation. But in spite of this, my body is still largely wired the same way it was years ago. It is still highly sensitive and introverted, my nervous system is still wired to process deeply rather than broadly, I still need down time to catch up with the processing, I still at times am shy and finding it harder to push out expressions and open up emotionally. These are physical traits rooted in how my brain is structured, regardless of my spiritual aspirations at the mind level. I work in abstracts and symbols and metaphors and subtle nuances, which is not true of most people.

You'll notice that as people work on spiritual awakening their body stays much the same. It may heal, it may seem more alive, it may seem healthier or younger, but it still has its accent, it still moves with similar mannerisms, there's still the same collection of language, there's the same eyes and mouth, the same height, the same weight, the same muscles and sense of motion. These things aren't really going to change because they're part of the body. Waking up more doesn't suddenly turn your body into a spiritual thing because it can't be that. It's a body, not a spirit.

Trying to expect bodies to be more spiritual is a spiritualisation of the physical, which is a form of level confusion. The physical can't be spiritual because it is not spirit. Trying to expect human physical persons to shed the wiring and uniqueness and differences that are hardwired into their physical makeup is highly unrealistic. Trying to act spiritual or look spiritual or trying to get the body to stop having its quirks is going to be extremely difficult if not impossible.

I would say that to some degree I have become more understanding of, at peace with, and perhaps a bit more masterful of working WITH the limitations of my physicality, but I wouldn't say that the physical has stopped being the way it always was. My mind has changed and that perhaps means that I now operate the body differently, but it still largely looks similar, moves similar, processes information similarly as before. I still have high sensitivity and am easily overwhelmed with too much input. I still fart and pee and shit and sleep and all that.

I see sometimes that people expect that they're going to turn into a butterfly or something as they work on their spiritual path. Doing workbook lessons for example doing meditations, starts to seem like it's going to cause a persons perception to change so much that they become non-physical. And in other words, that they won't be able to function on the physical level anymore. And yet, there they are, using the same physical body and the same eyes and the same brain to physically perceive the same book which still looks exactly the same with the same physical pages as before. The physical stuff barely changes at all.

So I think it would be healthy for us to acknowledge that we each are working with a distinct, specific, limited, quirky, and DIFFERENT type of physical body to everyone else. And this physical body brings with it unique challenges, unique wiring, unique preferences, unique pros and cons, unique talents and limitations. We're NOT all the same on this level. And it's okay to sort of embrace the way that you are different, the kind of body device you are having to work with, and it's okay to treat "your self" with kindness and acknowledgement even if it does not work for other people.

If your body has needs, if your brain has needs, if certain types of interactions or relationships or environments or people or whatever don't work for you, that's fine. It's likely to do with how your body is wired. Yes you can change some things psychologically but the body itself cannot actually ever be whole, cannot be spiritual, cannot be like as swiss army knife, cannot do all things in all ways with all people and all situations, and does not have every ability that everyone else has.

Letting "yourself" off the hook for it to be okay to be NOT like other people, to have your own path, to go your own way, to do things in your own style, to have your own needs and boundaries, to dislike some things that other people like, to not want to participate in certain things that other people tout as ideal, is totally fine. Most of these "preferences" are totally rooted in how the physical body is made up and how the brain is connected, how the personality is structured and what that makes you feel comfortable with (or not).

We're all working on transcending these limits and things but we shouldn't be in denial that the body has its own very unique persuasion which is not very likely to completely match anyone else on the planet. I like most spiritual people want to 'become' or remember being the perfect soul that God created, my true self, my real self, but I highly highly doubt that this is going to change the nature, shape, color, style, orientation, workings, mannerisms, cycles, or character of my physical body in any significant way.

The body is an encounter suit. It's not you, but it IS a major limit and it does have major differences to other bodies. We can't pretend that's not true at this level. We're trying to rise above it and not identify with it and not use that to keep us from God, but at the same time we also don't want to get into people-pleasing and trying to fit into something that we are not comfortable with. It's okay to be different while you're working on trying to become "all the same" and "one" with everyone in spirit.

I've yet to see a single awakening person whose speaking voice suddenly sounds like it's a whole other person. Same accent, same intonations, same pacing, same emphasis, everything. That's not going to change anytime soon. We are not bodies, but bodies ARE bodies.

For me I am going to just be DIFFERENT, and NOT the same, until I can find a way to transcend the LEVEL of differences and be truly equal in mind and spirit. And I do not expect my body will ever suddenly turn into a rainbow, will not tolerate expectations to fit in with any body-oriented category, and will stick out like a sore thumb until the soreness is healed in my mind.

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct" UrM5A1

"There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently, Your forehead is serene; your eyes are quiet. And the ones who walk the world as you do recognize their own. Yet those who have not yet perceived the way will recognize you also, and believe that you are like them as you were before." UrW155L1

"The tendency to invest the physical with non-physical properties. This is essentially magic, and tends more toward anxiety-proneness." UrT1C12

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. " UrM9A6

"Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN." UrT28D2

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you." UrT18I1

"The union of bodies thus becomes the way in which you would KEEP MINDS APART. For bodies cannot forgive. They can do only as the mind directs." UrT15H12

Most of us approach a spiritual path as something that we have to DO. But I'm questioning what exactly it is that we have to DO. And in fact, DOING is the OPPOSITE of what we're supposed to be doing.

For example, God has already accomplished the absolutely perfect act of creating us to BE perfect FOREVER. We have been given an absolutely perfect holy loving joyful innocent self which has eternal life and is immortal. There is nothing wrong with it and there never will be.

So in that light, what is there to DO? The course tells us that when we reach the END of our path and awaken to the truth, we will gladly realize "I need do nothing", because it's a recognition that everything true is still true, everything false is false, and you are still exactly as God created you. So there's nothing to do.

If in truth there is nothing to do, and heaven is still perfect and undefiled, then what exactly is HEALING, or correction, or waking up, or all this learning stuff? Because ultimately the actual purpose of learning is to learn that there is nothing to learn. The purpose of choice is to choose against choosing on your own and to eventually realize there is nothing to choose between. So what are we supposed to be DOING?

The truth is .. .I think... that it's all really about UNDOING. The course for example says that the miracle doesn't "do anything", it just UNDOES. That is still a change and an act, but it sort of takes away distortions and removes blocks and cancels out ego stuff. That's not a sort of "addition" of something, it's a removal. And atonement meant to UNDO. It's more like a path that SUBTRACTS, takes away, cancels out and STOPS doing. You come to God with EMPTY HANDS, not hands full of ego achievements.

So how do you "do the course" or "do awakening" if the process is really supposed to be centred around NOT doing? Perhaps the focus is on learning NOT to do the things you are already doing with ego. More of a "melting within" as the course says.

It certainly is NOT a process of building, assembling, erecting, putting together, creating, establishing, accumulating, or any other form of "I need to be the one who makes things perfect". God has already created that which is perfect. So it's certainly not our job to be trying to "perfect something". And really this makes it more clear that the spiritual path isn't a sort of "growth" towards something that doesn't exist yet, it's a RETURN to something that God ALREADY GAVE.

Along those lines, we can spend an awful lot of time hammering home course quotes and concepts and ideas trying to sort of ... induce some kind of higher state, to steer ourselves toward God. But the course also says quite simply that fear is the only problem, and the only solution to fear is love. Love is literally WHAT YOU ARE as created by God, as a self which is completely centred in and identified as that love, within God.

So what it's really saying is, just as light shines away darkness, it's really the light of God, or the love of God, coming from your true self, that CAUSES all your darkness to be shone away. As it says, "salvation comes from my one self." So the truth is that your one self has the POWER OF LOVE in it. But the question is, what is it that we are trying to heal? It seems to be more about gaining ACCESS to the love/light/self that has power in it, to let IT shine away our problem - but the catch 22 seems to be that we need that love in order to get TO that love, which is why we need help and willingness.

The self that you really are does not need any healing. It has nothing wrong with it. There is nothing to be done to it to fix it. It has no needs or lacks or faults. And it is in fact the LOVE - which is God - that is present IN AND AS what you are, that is the established "proper functioning" of yourself. It is God himself who guarantees your proper functioning, as in "my sinlessness is guaranteed by God." And God is the mind with which you think, the strength in which you trust, his will is your will etc.

So if you think about it, the love that you have in your real self, your christ soul self, IS THE REMEDY, because it is that love that heals and shines away sickness and undoes death and ego. It its the love that is ALREADY in you, that melts away the mental distortions of denial and deception.

So it's a very strange scenario where your already-perfected self is the very thing which is come to save "you" and heal you from the BELIEF that there is something wrong with you. This of course seems completely backwards. You believe you are a defective limited self that needs a lot of help and lacks a lot and is sinful and guilty and afraid.

And yet this self is NOT what you really are, and what you really are - Christ - will actually PROVIDE the LOVE that melts and heals your mind from this faulty view of yourself. So you in effect - as a perfect soul - will save you - the idea of your false self - from believing that you are not christ.

You can think ok, if I do this lesson and recite this text and say these affirmations and "do" this forgiveness, then it will get my mind into a state where I am more loving. As if to say, that all these things will CAUSE the love to show up, or will MAKE healing happen in your mind, or FIX your problems, or RESTORE your sanity.

But mind is something you have absolutely no comprehension of. It's more like a presence of living light. You have no clue how to fix it or correct it. And you'll find that it's not any of these "techniques" that CAUSE the presence of love or to get the mind to be more awake. How do you even manufacture "wakefulness"? How can you put love in place? You can't. And you don't.

So you can become actually very stuck in this cycle of trying to fix what is not broken, trying to apply all kinds of methods to somehow "put in place" what you think is missing, as if it's your job to make yourself have the perfect nature that you're supposed to have. But that's not your job, and you are completely unequipped to do it.

GOD HIMSELF has established your nature, has created you from love with love, and this love is beyond description and concepts. It is actually the LOVE ITSELF that CAUSES the miraculous healing of your mind and that of others. It is not that you need to do something to MAKE the love show up, it's that the LOVE needs to do something in order to make the UNLOVE go away. And your ego self is an identification with being the unlove - ie a lack of love, which is also called sin and fear and death. Lack of love can only be healed by LOVE BECOMING PRESENT, as light REPLACES darkness.

It is the LOVE OF GOD that shines away the darkness. This is its POWER. Remember that "healing is but another name for God." And "miracles are a universal blessing from God." God GIVES YOU the healing and remedy that you need. God operates ON YOU to heal your mind. God SENDS YOU the love that shines away all sorrows. God PUTS IN PLACE the proper perfect nature and condition that your mind needs to be in - IF you will let him.

This is why the course then says that the Holy Spirit - NOT YOU - THE HOLY SPIRIT - WILL UNDO, ALL the consequences of your wrong decisions - IF you will let him. If you will let HIM, NOT YOU. And this is to do with the question of, what's your proper function? What are you supposed to be DOING here, how are you supposed to be functioning, what is your ROLE? Your roel is NOT "I am going to separately individually and on my own fix my entire self and make it holy and spiritual."

The truth is that a "thought of God" has entered the darkness of our minds to BRING LIGHT INTO our minds, to shine away the darkness. That is a miraculous blessing from God. That's the Holy Spirit's function of HEALING. HIS function is to heal our minds WITH the eyes of christ and the love of God. With the very love that is in and comes through your real self.

So then what are we supposed to be DOING? Well, it then cannot mean that it is our function or job to DO anything really, except that, we're supposed to be WILLING to LET OURSELVES be forgiven, to let ourselves be healed, to RECEIVE HELP, and to let God do the work for us. The course even says that we do not even do the miracles and we have no clue what miracles even are really, other than vague descriptions of them. We have no idea how to ESTABLISH perfect love in ourselves.

So really the "spiritual path" is quite paradoxical. It's about using the body to make the body unnecessary. It's about using learning to learn that there is nothing to learn. It's about using change to learn that you are changeless and have never changed. It's about surrendering separateness. It's about letting God come back into your awareness and be in your mind and share himself with you - to let him GIVE LOVE TO YOU, to shine away your darkness FOR YOU.

So I think overall we're really supposed to be acting more like ... having willingness and humility and surrender to stop trying to wake ourselves up on our own, and instead open up to letting God perform spiritual surgery on us. We HAVE to get God's LOVE into our awareness.

As the course says, "identify with love and find yourself". Love itself is what you are, and in the presence of that love there is no fear or guilt or death. Nor because we hold these things at bay with the amazing power of our concepts, but because the LOVE SHINES IT AWAY FOR US. The atonement is the idea of God's love, shining away and undoing all ego and death.

All we've really done is we've gone into denial, and the solution to that is to do the opposite - which is acceptance. But acceptance isn't a DOING, it's a laying down of all the DENIALS and blocks and barriers and resistance and fear that try to PREVENT the love from doing what LOVE does. It's all an attempt to STOP GOD'S WILL. So the solution can't be that we keep doing our own separate will and expect it to work - we've God to let GOD'S WILL do its thing.

And that ultimately means coming to recognize that God's will is already DONE, because God is not indecisive or in two minds or uncertain. He already has GIVEN us EVERYTHING, and the only part missing is that we keep pushing it away, we have become ungrateful, and we do not want it. So it's a matter more of stopping the resistance - the resistance is a doing that needs to stop. And all the things we've taught ourselves have to be let go. And all the barriers we've built AGAINST receiving everything from God have to be dismantled.

Really then what we're supposed to do is LET GO AND LET GOD, receive God's love and support, let the Holy Spirit operate on us and HEAL US FOR US, let ourselves recognize that we have already BEEN forgiven, and gently let go of all the things that say otherwise. That's not so much a doing in terms of a putting in place, but more of a sort of PURIFICATION, a sort of clearing out, an emptying of self-made bullshit, a letting things come and go without attachment, a relinquishment, a purging catharsis, a kind of release from everything we made.

The very thing we need - the power of God as the love of God - is the very thing we have denied. And yet it is still there waiting to help us through Christ. As the course says, "ONLY Christ forgives." WE ARE NOT being forgiving at the level of having an ego, forgiveness is not complete until we are IN CHRIST BEING CHRIST looking out through Christ vision. Because forgiveness is a result of maximal love. The love has to be there FIRST in order to result in true perception.

From our ego perspective it's more like opening up to becoming a "medium for God", or a channel through which God can resume his expression and extension. "The extension of God's Being is the Soul's only function." We are learning to resume our function of LETTING GOD, doing his will, not blocking him, and thus receiving and extending the love he is already giving, which will heal our minds and undo ego. GOD'S LOVE WILL DO what needs to be done. There is NOTHING ELSE to do.

Accept, receive, allow, admit, open, extend, give, share, include, be grateful, recognize, acknowledge, be.

LOVE TRANSMITS, YOU RECEIVE AND EXTEND. THAT IS ALL!

"I must accept Atonement for myself, and nothing more. ***God has already done all things that need be done. And I must learn I need do nothing of myself***, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"***God has ALREADY given him*** all that he REALLY wants."

"With God's Word in their minds they come in benediction, not to heal the sick but to remind them of the remedy ***God has already given them***. It is not their hands that heal. It is not their voice that speaks the Word of God. They merely give what has been given them. Very gently they call to their brothers to turn away from death."

"I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM***.

I WILL to let Him by allowing Him to decide for God for me."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to ***LET Him remove all fear and hatred, and to BE forgiven***."

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "***I need do nothing.***" Here is the ultimate release that everyone will one day find in his own way, at his own time. "

"THE MIRACLE DOES NOTHING. ***All it does is to UNdo. And thus it cancels out the interference*** to what HAS BEEN done. It does not add, but merely takes away."

"***The extension of God's Being is the Soul's only function***. ITS fullness cannot be contained any more than can the fullness of its Creator. Fullness IS extension. The ego's whole thought system BLOCKS extension, and therefore blocks YOUR ONLY FUNCTION. It therefore blocks your joy and THIS is why you perceive yourselves as unfulfilled. Unless you create, you ARE unfulfilled. But God does NOT know unfulfillment, and therefore you MUST create."

"You HAVE been wrong about the world, because you have misjudged YOURSELF. From such a twisted reference point, what COULD you see? All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would JUDGE reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight because what is denied is THERE, but is not recognized. Christ is still there, although you know Him not. His Being does NOT depend upon your recognition. He lives within you in the quiet present, and waits for you to leave the past behind, and enter into the world He holds out to you in love."

Here, Jesus appears to simply say that whatever you believe is true, you will see. The kind of world you will see depends entirely on your mind's decision as to what to accept. Whatever you accept into your mind becomes your reality. Therefore inversely, whatever you reject as false does not enter your mind, and therefore you do not see it.

This means that if you believe the world of bodies is true and real, you will see it, and as a result of seeing it, you will make the real world invisible to you. Because the real world is blotted out by this choice to perceive an illusory world and not a real world.

Similarly, if you desire to see only love, you will see only the real world. As a result, that which is now recognized as false, will not be seen. This is reflected in the teaching "you cannot see both worlds." And "The world you see must be denied, for sight of it is costing you a different kind of vision."

Jesus also confirmed this basic law here: "This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

So very simply, whatever you want to see, you will see. In all cases. Whether it be "I want to see a sinful world" or "I want to see reality" or "I want to see love" or "I want to see death as though it's really happening." Whatever you value, desire and believe in, you want to see, and so you see it.

"Vision adapts to wish, for sight is always secondary to desire. And ****if you see the body, you have chosen judgment, and not vision****. For vision, like relationships, has no order. You either SEE, or not."

The spectrum of choice here is in terms of whether you want to see death, darkness, evil nightmares, sin and guilt and murder etc, or whether you want to see harmlessness, peace, joy, love, safety etc. Consider this a vertical spectrum, ranging from darkness to light.

At the bottom in the greatest darkness, there is the most belief that illusions are real. Here there is significant denial, blockage, unwillingness, condemnation, belief in sin, horizontal causality, suffering and death. As resurrection towards the light is made, all of this diminishes and is replaced with calm, happiness, peace, love, gentleness, loveliness, forgiveness etc.

The darkened state of perception, Jesus is calling false perception. The lightened state of perception, Jesus is calling true perception. ie, in false perception, that which is FALSE is SEEN because you WANT TO. In true perception the TRUTH is seen, because you want to. This is a spectrum between illusions and reality, between death and life, between fear and love, between chaos and peace.

So this depends on what is happening in your mind and what you believe is true. Your mind decides this FIRST, and THEN sees what it has believed in. Projection of the belief makes perception. "Perception is a result, not a cause". Jesus also likens this process to HALLUCINATION, in which you basically make up IMAGES based on what you want to see, regardless of whether it's really there.

Someone in great darkness is hallucinating strongly (insanity). They SEE a world that strikes them as horrifying and upsetting. As the focus shifts to love, the hallucinations diminish and "what is really there" is revealed. ie the real world, or rather, the illusory world "as it is" with nothing added to judge it. The world is now "forgiven" and appears neutral and lovely. You wanted to see love in it, so you do. "Love looks upon itself."

Jesus also appears to be quite clear, that by choosing to "shift perception" towards Christ Vision, which enables you to become aware of and see "the real world", doing so causes you NOT TO SEE the dark icky world. In fact, he even goes so far as to say that in the purest true perception, the world of bodies is completely forgotten, you don't even see bodies AT ALL. And the real world HAS no bodies.

"And if you see the body, you have chosen judgment, and not vision."

"You have the vision that enables you to see the body not."

"Thus is the concept of himself laid by, for nothing stands between his sight and what he looks upon, to judge what he beholds. And in this single vision does he see the Face of Christ, and understands he looks on everyone as he beholds this One. For there is light where darkness was before, and now the veil is lifted from his sight."

He is clear that you cannot see both worlds. You cannot see BOTH the false perception world and the true perception world as the same time. At least, not seeing either of them fully. To fully have vision is to NOT see the world of bodies. "Forgiveness does not look upon bodies." And this is simply because the Spiritual Eye does not USE the body's eyesight to see. And ALL it sees is the face of Christ. It does not see a world based on photons of light because it does not use the body's light sensors (eyes).

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

This is key because it means, either you will look at the false world, or the true world. Either the illusory world, or the real world. Either the world that has no buildings or streets or stores or the sun, OR the world that has buildings and streets and stores and the sun.

"For vision, like relationships, has no order. You either SEE, or not."

This means, either you are using the body's physical sight, OR you are using the Spiritual eye. The Holy Spirit correlates to the spiritual eye and He only looks upon Christ.

I have come to think of these as like two "devices." Both of them are also illusions, and therefore technically ego. But the illusion of forgiveness can point towards the truth. You can either use the body's physical sight sensors to pick up images of a physical world, or you can use the Spiritual Eye, which CAN ONLY SEE SPIRIT. The spiritual eye CANNOT BE USED to look upon the world of form! It can only look at REALITY. And the world of form is an ILLUSION.

For you, as mind, you can decide how much of the Spiritual Eye you will behold. ie how much you believe it's messages are true. But here is the catch. To the extent that you ATUNE to the spiritual eye, you inversely TUNE OUT of the physical eye. Which means, you're going to either emphasize or deemphasize what the body's eyes are showing you, based on how much you have forgiven.

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight."

"This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

The body's sight is one source of "input" to your mind's awareness. The spiritual eye is the second source of input to your mind's awareness. Dialing the knob tunes between the two. Your mind thus ALIGNS WITH, ie agrees with as real, either the physical world or the spiritual world. And agreement means, you believe it is true and real. By tuning into one, you tune OUT of the other. You cannot see BOTH!

In order to SEE the physical world, therefore, your mind has to CLOSE the spiritual eye. Guilt is required in order to tune into it. A belief in sin is required. A belief in death is required. The physical is also tuned into through body identification.

By believing in narrowness, blockage, sin, guilt, fear, death, attack, isolation, separation, selfishness, upset, unhappiness, sickness etc... your mind confines itself to the body. The more it binds itself to the body the LESS it sees with the spiritual eye. The more it believes these things are TRUE, the more it will SEE them in the world it sees.

The body is like a fixed frequency of hell. The spiritual eye is like a fixed frequency of heaven. The more you tune into one the more real it becomes to you. And this then determines what of the TWO worlds you will see.

The world you made, is the illusory world, which includes all dreams and includes the real world and the physical. Within this, christ vision shows you this world as having NO FORMS, while the BODY shows you this world as having solid forms.

There are no objects or bodies in the real world. If you see bodies your mind is in judgement and is starting to sin, causing you to see bodies made of sin. "Only if there were a body is sin possible." "It is impossible to see a sinless body." Christ Vision does not see the body AT ALL, because innocence ERASES the separation idea and bodies are incompatible with innocence.

Essentially, the belief in ego causes your spiritual eye to close, your mind to shut down, your perception to ATUNE to the body's frequency of permanent FALSE perception, which shows ONLY a false world, and then you will have visions of hell. And the world will now seem upsetting and threatening and dark and dangerous, and not deserving of forgiveness.

THe whole purpose of the body was to accomplish this, such that if the mind were to believe that it is ONLY a body, a perception of hell would ensue. "Only the body makes the world seem real" tells you that if you tune INTO the body level of sight, physical sight, and believe it, the world WILL seem to be the ONLY reality. It will take on greater solidity, firmness, tangibility and intensity.

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain."

"Sin is a block" ... "The body's eyes behold it as solid granite"

"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see."

"See how the body's eyes rest on externals, and cannot go beyond. Watch how they stop at nothingness, unable to go beyond the form to meaning."

If you tune into body identification, a belief in sin, fear, or any kind of denial of reality, any form of judgement or egoic attempt to defend against God, you will narrow your focus and isolate to a body, causing you to see more exclusively through its eyes, and project onto its images heavy judgements of sin and guilt, which will turn the body's images into visions of hell and real suffering.

If you tune out of the body, into spirit, and into the spiritual eye, you tune out of body perceptions. Out of false perception. Physical sight becomes de-emphasized, and it is given less credit. Thus what was seen as the physical material world through the body's eyes begins to be seen as a transparent, thin veil, rather than a heavy solid surface of matter.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

"Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"For there is light where darkness was before, and now the veil is lifted from his sight."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."

As you tune into the radio station of the real world, you tune out of the radio station of the physical world of forms. Christ enters your awareness and the world of bodies leaves. "The world of bodies is the world of sin". As your belief in sin leaves, so does the world of sin.

In the transition, temporarily there is a parallel of utilizing the body's sight in part, and the spiritual eye in part. These are occurring simultaneously. This causes the physical world to still be seen, up to a point (before christ's face is unveiled) but all the judgement and fear and guilt are lifted away from this image of a fake world. It becomes but a thin veil, a forgiven world, an image of loveliness and a reflection of heaven. But simultaneously it is becoming thin, light, transparent, and is fading from sight, because you DON'T WANT IT. Upon reaching the face of Christ, the physical world is forgotten ENTIRELY and completely VANISHES from view. It literally becomes INVISIBLE to you. "Illusions recognized (as false) must disappear."

Becoming able to see the real world is the final step just prior to going to heaven. But the fact is that to be ABLE to see it, you have to NOT USE the body's eyes AT ALL. And in fact the Spiritual eye does not depend on OR use the body's eyes, and can even function without a body. The Spiritual eye is direct mind-to-mind seeing, and BYPASSES anything physical entirely, overlooking it. When the shift to true perception is complete, Christ is ALL that is seen, AND NOT THE WORLD OF BODIES. It is NOT POSSIBLE TO SEE BOTH! "You cannot see both worlds."

Here, then, as the world is GONE from view, you are ready to return to heaven, and in this state, the physical world has literally faded out of view. It is no longer there TO see, and you do not believe in it, or want it. You do not see it because you do not WANT to see it, and you do not see it because you have CHOSEN to ONLY see reality - vigilance only for the Kingdom. Here, only the truth is true.

By focusing on truth, you DO NOT SEE WHAT IS FALSE. What is false does not exist. And there literally IS NO WORLD to perceive. The world is GONE. It never was, and sights of it were hallucinations. Only reality is real. And now perception has finished its function and you are ready to ascend from the real world into Heaven.

"Without the idea of death there is no world."

"You cannot behold the world and know God."

"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God."

"The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."

FED-UP WITH SUFFERING? PUTTING UP WITH WHAT HAS HAPPENED? TOLERATING PAIN? WANT SOME RELIEF?!!

The ego’s thought system is specifically geared to make you suffer for as long as possible.

Every time something "happens" in this world, it is symbolic of sin. Sin seems like an irreversible event which, once it has happened, produces inevitable consequences. The consequences are believed to be irreversible, and so we resign ourselves to tolerating them, accepting them, allowing them putting up with them, and SUFFERING, for a long long time.

Sin, or events, as soon as they happen, move into the past. This was our ego device for using time to keep the "cause" of all problems locked in the past, beyond access to the present, so that it could not be changed. The past ITSELF is the idea of "something happened which cannot be changed." And pretty much everyone believes, you cannot undo the past.

Then, the consequences of sin proceed according to ego laws, extending indefinitely into the future, featuring lots and lots of suffering. We believe we cannot do ANYTHING to change what has happened, so we just put up with it. Our mind, believing this ego arrangement, starts to become CONDITIONED to think and perceive and be USED TO living this way. Stuff happens, we accept it as real, we do not undo it, we think we have to LIVE WITH IT.

This mental conditioning, kind of a habit of thought, which runs completely OPPOSITE to the thought system of the Holy Spirit, is a thought system of maintaining suffering. Ie, maintaining the consequences of sin indefinitely. We become used to it. We think it’s NORMAL! We then tolerate the suffering for as long as possible, until it adds up and destroys us. Living this way, is unforgiving. We have condemned ourselves to death.

Since this conditioning has been built up over a very long period of time, it seems almost impossible to even question it or do anything about it. Surely we cannot undo sin? Surely we cannot REVERSE the consequences of our wrong decisions, or events which seemed to "happen"? But we can.

Holy Spirit had news for me, because I believed and acted this way. I did not believe stuff could be undone. I didn’t even know there was ANY OTHER WAY to live. I was so USED TO accepting that whatever happens, it’s a done deal. As soon as I become sick, I accepted I must suffer it and use magic and try to get over it the "normal" way. This always means, a long drawn out period of suffering. Lots of time spent feeling like shit. I did not even IMAGINE that it might be possible NOT TO HAVE TO SUFFER this way.

Holy Sprit started teaching me that "you need not suffer". One day I burned my hand on hot water. It became sore fast. I started believing, I was going to have a sore hand for a week, would have to suffer with it, this was really really annoying, and I was mad about it. I saw no way to avoid that suffering, other than trying to use magic. It hurt, and I was pissed. But Holy Spirit had news for me! He said, "you need not suffer". My hand started to shake. A miracle was happening, but I did not want to LOOK at it. I was a bit frightened, because miracles blow the ego expectations out of the water.

Something was happening completely contrary to how things normally happen, against y ego, and against my resistance. After a few moments, I looked. All of the soreness was completely healed, all the redness gone. And at that moment, just for a moment, something happened in my mind... a sudden glimpse of some kind of miraculous state of being, a mind which knew that anything of the body can be flipped on or off like a light switch, to which it was completely immune. It was a moment of LIGHT. A state of mind I had never experienced, caused by my EGO ILLUSIONS being proven before my eyes, that they were NOT TRUE. Miracles are teaching devices!

At times I also have emotional releases of old pain. These used to require that I cry at great length. I have cried so many times over the past years doing the course it’s probably in the 1000’s. But lately, Holy Spirit has been teaching me, "you need not suffer". As I go to cry, showing a willingness to release, Holy Spirit immediately steps in. I can’t even get a tear out. He does his healing thing, producing various temporary effects and shaking and so on, and then the upset is GONE. Just disappeared. No need to cry at all. In fact, laughing at the end of it. I thought I had to suffer, feel upset, let it out the painful way. Not any more! Now, every single time I go to release emotions, Holy Spirit does it for me! You could say, I never need to cry ever again. Isn’t that something to be thankful for?! It’s a miracle every time.

Now, this applies to all of us, because this is what happens when a MIRACLE happens. Miracles REVERSE what seems to have happened (sin), proving it was NOT irreversible. They can reach BACKWARDS in time and beyond all "causes" that we think were in the past out of reach, and UNDO them, restoring us to how we were BEFORE stuff happened. Restoring our innocence and immortality! Miracles reverse time! This is completely the OPPOSITE of what we usually experience as "linear time". Linear time seems to only move forwards, shoving sin into the past and guilt and suffering into the future. Not so, say miracles! Miracles GO THE OTHER WAY! They rewind, they undo, they collapse, they correct, they reverse, they heal, they restore, and demonstrate that YOU DO NOT NEED TO SUFFER EVEN A LITTLE BIT FOR ANY TIME AT ALL!

This is mind-bending for us who are accustomed to thinking with the ego, assuming that linear time (shit happens and it gets worse) is "normal", and just taking the way this world SEEMS to function at face value. My mind is so used to moving "forwards" with the consequences of sin, that to get myself to even THINK about moving the opposite direction is a real challenge. My mind doesn’t seem to want to go that way! It’s like a whole different direction of perception. It takes baby steps. It takes practice. And each time I am a little bit willing to entertain this idea...."maybe I DON‘T HAVE TO PUT UP WITH THIS", and the sooner the better, and imagine that it MIGHT be possible to NOT have to go through the whole train of suffering in the future, I open up to the Holy Spirit, who CAN OFFER HEALING NOW, and prevent having to suffer a long drawn-out PUNISHMENT.

Holy Spirit is capable of REVERSING absolutely anything the ego has made, of undoing absolutely ALL SIN, proving and demonstrating that NOTHING stands in the way of God’s healing power, and that SIN is absolutely NOT PERMANENT and HAS NO REAL CONSEQUENCES. "Holy Spirit will undo the ALL the consequences of my wrong decision if I will let Him", literally means, MIRACLES WILL OVERRIDE ALL CAUSES AND EFFECTS and will UNDO every form of suffering you ever thought you "had to experience" based on "what happened" or "what you did". We do not "have to" go along with the whole "something bad just happened, let’s immediately accept it has happened and PUT UP WITH IT" bullshit. THAT IS THE EGO! We must STOP TOLERATING THE EGO, because the only place it leads to is suffering and death.

It can be hard to do, especially at first. I have experienced this myself, and I still feel like a baby at this. Each time something "goes wrong", or some sickness pops up, or whatever temptation there is that "there’s nothing I can do about this", the challenge is to catch myself and stop myself and be like.... wait..... I don’t have to accept this crap! This is not God’s will. I don’t have to SUFFER! MAYBE there is another option. "I can see peace instead of this", or rather, "I can choose a miracle and UNDO THIS SHIT RIGHT NOW! I don’t have to just go into a future-predicting VICTIM mode and the whole story of how this is going to ruin my life forever. THERE MUST BE A BETTER WAY.

There is! Question that time must go forwards. Question that you are stuck with what happens to you. Question the temptation to believe there is NOTHING that can be done to undo this. And you will be going up against YOUR OWN BELIE that there is nothing anyone can do, and it’s a strong one! You’re going to have to really stretch your mind to consider and be open, that EVEN THIS.... even this "thing" thats happening, big or small, EVEN THIS you don’t have to accept, it doesn’t have to stay, MAYBE it can be undone, MAYBE there is a way to heal this with God. And gradually you will develop TRUST in the Holy Spirit and be willing to BELIEVE His Power to heal anything, and thus become OPEN TO RECEIVE THE HEALING. Holy Spirit has an unlimited supply of healing waiting for you!!!!!! There is nothing your holiness cannot do. There is nothing his holiness cannot do.

But it will take practice, because your mind has been TRAINED to "go along with the consequences of sin", at great length. So much that you think it’s totally NORMAL - everyone seems to suffer the asame way, bad stuff happens and there’s nothing we can do. That’s the battle-cry of SIN! The ego LOVES TO SUFFER! Our mind may even have DIFFICULTY even beginning to entertain this idea that events can MOVE IN THE OPPOSITE DIRECTION. Like someone hitting REWIND on the VCR! We do not have to live in a world of "doing" (to us). We can live in a world of UNDOING. Simply because we do not see hardly anyone demonstrating this, we have ASSUMED that we must suffer and whatever caused stuff to happen, we’re stuck with it. It’s bullshit!

We have not seen someone coming BACK to life after being dead. We have not seen a car accident being reversed and no consequences coming from it. We have not seen someone with terminal cancer suddenly have cancer no more. We have not seen a dead baby being resurrected. We have not seen a leg which was broken 5 minutes ago be completely healed. We have not seen broken objects be repaired, or lack be filled out of nowhere, or people being CURED of what the world says "cannot be cured". Ego/sin says nothing can be cured! It is CERTAIN of your death. We must choose the OPPOSITE DIRECTION! That’s what miracles are. Every miracle demonstrates the mind is more powerful than the body and more powerful than SIN.

Miracles are reinforced by forgiveness which recognizes sin has no consequences, and it UNDOES THEM! We simply ASSUME that everything proceeds forwards, starting with sin, ending in DEATH. It does not have to!

Let’s practice being the ones to DEMONSTRATE that sometimes, and it should be ALL THE TIME, things can go backwards. Stuff can get healed. There can be total reversal of death. "Causes" can be nullified and cancelled out, and all effects which came from them UNDONE. We need to work with the Holy Spirit in our OWN EXPERIENCE, learning that we don’t have to put up with the things that "happen to us" in life. Let him show you that you need not suffer.

Let him show you that you DON’T have to tolerate that cold for 2 weeks, that you DON’T have to just accept that you will never get your paralyzed limb back, that you DON’T have to just lay down and die just because SIN claims that you do.

This is learning to trust the supernatural healing power of miracles, which UNDO everythig the ego tries to DO. It is nothing short of the complete reversal of all death and destruction and chaos, and the undoing of the separation, and the guaranteed RESURRECTION of God’s Sons. Miracles REVERSE what the ego has "done". That is how they UNDO. Miracles don’t really do anything at all, because all they do is undo? Is that a sorry excuse for a watered down non-miracle? MIRACLES UNDO EVERYTHING THE EGO HAS PUT IN PLACE!

Guess also why Jesus says the MIRACLE is the only tool available to you to control time? Because miracles MOVE TIME BACKWARDS in order to revert and undo the consequences of sin! They RETURN YOU to innocence, health, wholeness and happiness from which you came, which is symbolically in the distant past. With miracles, you need not AGE, you need not DIE, you need not SUFFER, and you need not be SICK ever again! Nothing needs to go wrong and stay wrong! There is NOTHING YOUR HOLINESS CANNOT DO. This takes learning, patience, practice and trust, in the HOLY SPIRIT, that HE has the power and ability to HEAL ANYTHING FOR YOU if you will allow it and just be open to this one simple idea ..... maybe there is a better way, than having to suffer the consequences of sin.

I will explain now in one sentence, why there is no world, the entire foundation for miracle-working, and the meaning of cause and effect....

*** This universe (world) is once removed from reality. ***

Did you catch that? Read it again if it’s too short. Here’s the breakdown.

This world, including Earth, is not a thing in its own right. It is not direct reality. It is the EFFECT of a cause which is unseen and unmanifest. It is a projection, from a mind which seems invisible.

Being an effect of that mind, this universe itself has no identity of its own, no mind, no will, no causality, no truth, no reality, no purpose, no love, and basically does not exist.

If this world were a direct experience of reality, it would be different. Then it would make sense to believe its illusion that it exists on its own and is a real thing. But it’s not. This world is a by-product of dreaming, and whatever the dreamer decides to dream, shows up as this world.

This world has no will. It cannot decide to make something happen. It has no mind. It cannot think for itself. It has no purpose. It is not alive. It does not even move unless the hidden dreamer decides to move it. Nothing here breathes or seems to live unless a hidden mind somewhere else is causing every single moment of motion. It is absolutely nothing more than a "movie" being projected. It is nothing more than an IDEA that someone, somewhere, is HAVING.

A movie is a lifeless, inert, neutral, illusory nothingness. A movie does not cause anything to happen in reality. A movie is the EFFECT put in place by a mind entirely separate from the movie, who is choosing to make the movie appear one way or another.

Everything in this world, this world itself, this planet, all objects and bodies, all of it is SECOND HAND. It is showing up like a REFLECTION. It’s not really there. And since it has absolutely no life of its own, it can DO nothing without the hidden mind saying so.

The dreamer of this dream is the Son(s) of God. They are invisible to this world. This world is being PROJECTED from their mind. It seems to be outside of them. But this world is not first-hand reality. It is second-hand. Just an effect and nothing else.

Nothing within the world can change the world. Nothing within the world causes the world. Nothing within the world made the world appear. Nothing within the world is alive. Nothing within the world has a mind, or a will, nor does it think for itself. Nothing within the world is the cause of life or death. Nothing within the world makes events happen. There is nothing within the world, because the world is nothing. It does not DO anything. IT does not EXIST.

This correlates to miracles and to cause and effect. The mind which is causing this universe is the mind of the Son(s) of God. Everything that is showing up, the Sonship is putting there. Everything that moves, all chemical processes, all physical interaction, all events, the entire history of the universe, is all being WRITTEN from ANOTHER PLACE that you are not seeing with your eyes.

Cause is not IN THE WORLD. Cause is OUTSIDE THE WORLD. Cause is DREAMING THE WORLD. The cause of this universe is unseen, a mind so vast and powerful that it is able to make anything seem to happen.

Cause is the mind, the world is the EFFECT of its dreaming. Cause, from a holy mind, would normally CREATE. But we’re a little bit confused. Cause from a confused mind MIS-CREATES and MAKES a universe.

This does not mean that the mind literally creates a world that exists on its own with its own will and causality and life! The world NEVER is more than an EFFECT and it can do NOTHING on its own. This world/universe is the result of mis-creation, or dreaming, COMING FROM a LEVEL OF REALITY beyond this entire universe. Mind is cause, this world is effect.

Because of this, recognize that a miracle is what happens when it is REVEALED, that a mind BEYOND this world has the power to CAUSE this world. It only appears that there IS no such separate cause, ONLY beause the dream has not featured miracles very much. For the most part, the dream seems to just tick over, and its FAKE LAWS seem to just keep on applying with very little evidence that there is ANOTHER CAUSE outside of it. So we think this is normal, and believe those fake laws, and take the world to be real.

From within the world, within its illusion, we take it at face value for how it appears. "Nothing so blinding as sight of form". This leads us to believe (in ego) that this world is a thing in its own right, living and breathing and existing. This is NOT TRUE. It is not DOING ANYTHING. It’s like an image being projected onto a wall. It can’t change itself!

Everything happening in this world, and this world itself, is just an effect FROM a hidden, higher level of reality. Mind is causing it. Which means, in order for ANYTHING to seem to show up in this world, indeed for ANYTHING to happen in the world AT ALL, the mind has to put it there. It has to dream it. In order for objects to even MOVE, the MIND has to move them. In order for a river to flow down a hill, the MIND has to move every single particle. NOTHING HAPPENS without the consent of the one who is dreaming it. Not even death. If mind were not dreaming it, there would be nothing here!

This means that the mind which is BEYOND this world, causing it, would have to PRETEND that things WITHIIN it are causing each other. There is, factually, absolutely NOTHIING within this world that causes anything else to happen. Laws of physics are an illusion. Time is an Illusion. Death is an illusion. Something happening to someone against their will is an illusion. There CANNOT BE causes within the world itself, because it is ALL coming from the mind.

Mind MAKES ILLUSIONS that SEEM to appear as though one thing causes another within the world, and all the while the mind is secretly pulling all the strings. Nothing in the world "makes something happen". Nothing in the world "affects something". Nothing can BE affected "by" the world UNLESS the mind CHOOSES to PUT THE EFFECTS THERE. This is why the proper loving use of the body, temporarily, makes it IMPOSSIBLE for it to be sick or die! If mind does not will it, NOTHING happens to it.

So absolutely every so-called "cause" in the world is not real. And the "effects" which those so-called causes produce ARE NOT the result of those causes. That’s linear fiction. Believing that is FAILNG TO RECOGNIZE THE ILLUSION. Believing that something WITHIN this level causes effects WITHIN this lever, is "horizontal" or linear cause-and-effect. There IS no such thing! It’s not real. It’s a totally made-up fictional explanation by SLEEPING IDENTITIES who think this word is first-hand reality. ONLY THE MIND causes anything to seem to happen here. ONLY THE HIDDEN LEVEL of causality produces CHANGES in this world.

The mind is ALREADY CHANGING THE WORLD. The mind is MAKING THE WORLD TURN. The mind is animating the oceans. The mind is dreaming of life and death, things being born and growing and dying. None of this happens without the mind making it happen.

If there seems to be a flower growing, the MIND is growing the flower. If there seems to be a person walking, the MIND is walking the person. If there seems to be a drop of rain falling totally unbeknownst to any human in the middle of nowherer, it is ONLY falling because SOMEWHERE, MIND is making it move.

If there was a pause button to this projection, you would be able to stop and look at objects suspended in mid-air, wondering at how they can even be there, and demonstrating that they do not move by their own will. They are just EFFECTS, and being in touch with CAUSALITY ("this is a course in cause and not effect") gives you MIRACLE WORKING FREEDOM to IGNORE the laws of this world (which cause nothing), demonstrating the TRUTH that mind is the cause of this world.

Miracles occur as EXPRESSIONS from the mind of Love, the hidden mind, which is a DIRECT REALITY. That level of reality expresses and DEMONSTRATES that *this* level of reality, EFFECT, is TOTALLY UNDER ITS CONTROL. The "miraculous" mind has no limits to what it can do nor does it care what is in othe world, nor how big or small it seems to be, or the illusion of how "difficult" it might be to perform a particular miracle. It knows that MIND IS POWERFUL and MIND IS DREAMING THE ENTIRE UNIVERSE!

Any illusion of a fictional linear cause or effect has absolutely NO POWER to prevent the mind from manipulating the dream in any way it chooses. If the mind decides to throw pebbles in the air and turn them into butterflies, THAT WILL HAPPEN. If the mind chooses to freeze-frame a waterfall and to hold a lump of mid-flow water in the hand in suspended animation, that WILL happen. If the mind decides to LITERALLY MOVE A MOUNTAIN from one location to another, completely defying "gravity", SO BE IT!

This is all possible, and more. Nothing happens here AT ALL without the mind’s consent! No-one dies without their consent! No-one is attacked against their will! No-one can be sick unless they attack themselves. Nothing affects the body. Time does not even PASS unless the mind MAKES IT PASS. The cells in your body do not even move or eat or divide or anything unless the dreaming mind MAKES THEM APPEAR TO DO IT. Absolutely NOTHING HAPPENS HERE other than what the mind projects. That’s because there is no world, and this universe DOES NOT EXIST unless we keep dreaming of it.

Realize also that because even those cells in the body are nothing but a projection, even the shift from one "state" to another is ONLY happening because mind is making it happen. Mind is projecting, projecting, projecting, projecting, and over time, that makes it seem like "the object" being projected exist IN ITS OWN RIGHT. It does not. It is NOT ALIVE. It is just a constantly shifting IMAGE that the MIND IS DREAMING. It’s not there. It is NOT a life form.

So when you look at the world, realize this. You’re NOT looking directly at reality. You’re looking at a ONCE-REMOVED side-effect or projection from SOMEWHERE ELSE. All of the DECISION MAKING, all of the CONTROL, all of the choices as to what will show up, is happening somewhere else entirely, out of sight. You’re seeing an EFFECT. A big giant effect, like a huge movie that’s being broadcast from SOMEWHERE ELSE, to create the illusion that there is no projector. The projector is the MIND, not the world. Earth is a fairytale.

This is why "there is nothing my holiness cannot do". The mind of the Son of God who is DREAMING this world, can choose to do whatever he likes with it. HE ALREADY IS. The year 2017 is being projected by Him NOW. If He weren’t projecting this, there would be NOTHING HERE. No planet, no world. He is ALREADY CHANGING THE WORLD, every second of time, every moment, is only seeming to happen beacuse HIS MIND is making it change! Right now!

To be fully in touch with this TRUTH, and to therefore RECOGNIZE that everything in this entire universe is an ILLUSION, with NO real cause-and-effect happening within it, and having NO INHERENT EXISTENCE of its own, and with cause being SOLELY the mind that is dreaming it, will grant you ACCESS to "make changes". Free will.

The ability to make these changes was eloquently demonstrated by Jesus. Walking on water proved gravity is bullshit. HE MADE GRAVITY. Healing the sick proved there was no such thing as sickness and it had no power to resist him. And he also demonstrated that death can be overcome. "You made sickness and death and can therefore abolish both." They’re just DREAMS! WE make them up ourselves and pretend they’re happening against our will.

Everything about the Course makes sense in this simple framework. Cause is in the mind. Mind is projecting the world. The world is nothing but an effect of your mind and doesn’t really exist. You can do anything you want to change it beacuse you already are the one putting it there.

"There is no order of difficulty in miracles" because YOUR MIND is CAUSING EVERYTHING HERE. "Here", this world, this universe, this planet, isn’t doing anything on its own. It has no life, mind, will, or intentions. It causes nothing. All of its causes are ILLUSIONS. All cause is BEYOND this world. There is no world!!!!!!!

If you believe planet earth is real, or created by God, or causing stuff to happen, or has truth in it, or is alive in any way, YOU HAVE FALLEN FOR THE ILLUSION. It means you believe the PROJECTION from the mind IS the mind.

It means you believe Earth is alive and has a will of its own, which will automatically make you a victim of magical causes, suffer and die. It is LEVEL CONFUSION on a grand scale. Higher level mind CAUSES everything! The world causes nothing.

That which cannot cause anything cannot create, and so it cannot extend life, and therefore it is DEAD. This is a dream of death. "There is no life outside of heaven." There is no world here. It does not exist apart from our dreaming it, and no part of it has its "own existence".

There is no world because it is just an effect. Our effect. We are the cause.