When your idea of TRUTH is aligned with what God's truth is, you will resurrect. When your idea of TRUTH is aligned with the ego's idea of what truth is (death, opposite of life), it induces death.

Whatever your idea of truth is, you identify with it, think it is your self, will protect it, defend it, want it, believe in it, have faith in it, see it as real and love it above all else. It doesn't matter whether it is actually true or not in the bigger picture.

It's good when your idea of truth matches God's truth because this actually brings you closer to life and to health and happiness.

But when your idea of truth is mistaken and you believe something is true which is not, you will STILL defend it to the death, and take sides against life. This will result in you becoming sick and disconnected from life, and eventually to die.

This happens because you are choosing death (the belief that what is false is true) but are believing you are choosing life, because you are confused about what is true and what is false. The ego always tells you that if you choose its thought system you are choosing the truth. But when you actually listen to it and choose it, you are choosing to believe lies. And this will tempt you away from God and towards death. You will then experience unexpected consequences and suffering, because the ego's advice does not work and results in the opposite of what it claims.

When you are insane and delusional like this, believing that something is true that isn't, you will be heavily in denial and unwilling to accept the real truth. You will become unaware that you are hurting yourself and making yourself suffer with your defense of lies. You'll think you are saving your life by defending yourself against God's truth, which you now perceive as false and opposite and an enemy.

If you want to experience life and not death, you must choose to align your idea of TRUTH with God's truth, in recognition that only the truth is true. It is your choice which voice you listen to. Either you choose life by choosing to believe God's truth, or you choose death by choosing to believe ego's truth. Either way it is CHOSEN.

"No one dies without their own consent." "You cannot die unless you choose to do so." "You cannot be hurt unless you hurt yourself." Secret of salvation - you're doing this to yourself. There are no limits on mind other than that it cannot serve two masters - you must choose, whether you place your faith in death, or whether to place your faith in life. Faith in God is believing God and trusting God and accepting God's will. This literally resurrects you from the dead (fake death) and restores you to awareness of your immortality. Not even death can prevail against a Son of God who has commended his spirit into God's hands.

I've been having a lot of deep insight lately about cause and effect and taking back my power, so I want to share some more on this. This may be a little lengthy so bear with me.

When we think of a victim we're usually talking about something negative. Someone does something to a person that they do not want. An enemy attacks, someone calls a name, someone judges, something happens to someone seemingly against their will, producing the effect of suffering.

And then we think that the things that don't do this, are not negative, or there's nothing wrong with it. Such as, feeling that a certain person is the love of your life, or having a special friend, or someone makes you happy and makes you laugh, or there's a favourite place you like to go to, or a place you call home because you like it more than other places.

You like these things, enjoy these things, want these things, "love" (conditionally) these things, because they seem to "cause you positively." They do things to you that you seem to prefer. You have needs, you have lacks, you have shortcomings, and these people or things seem to make up for it, they seem to do for you what you can't do etc. You seem to need them. They are the "other half" of you.

But the problem then comes when the person goes away, they die, they fail in some way to give you what you want or need. Or you leave a favourite place, or you break up with a person, or you lose a favourite possession or whatever. Given that your mind has become dependent on these things, it now suffers, and it flips into "special hate".

That is, the ego now sees itself as a NEGATIVE victim, instead of a positive one. The things you depended on are now seeming to turn against you and cause you pain. The people that you loved and cared for are now, in their absence, the seeming source of loss and misery. You might even feel angry at them. Special hate especially comes out AS hate if the person turns from favoured friend to an enemy, and seems to outright attack you.

What I've been realising is that when I attribute CAUSE to something outside of myself, it doesn't matter whether it seems to be positive or negative, wanted or unwanted, if I give it causal POWER OVER ME, to cause me something, I'm on a slippery slope and am now gambling in highly risky ego territory. I'm now striking a deal, doing a bargain, forming a special relationship, in which I prefer to get something out of it that I want or need. I have become dependent on something external, and don't want to let the dependancy go.

When the mind is giving POWER to someone or something to cause you in some way, that's a double-edged sword. If they comply, you might think you are happy, and for a while they seem to "do something to you" that you like. Whether it be making you happy, causing you to laugh, giving you good feelings even, making you love them more, paying your bills, whatever. They are the chosen one. The best person you ever met.

But at the same time there is tremendous risk, and likelihood, that at some point this will stop, and you will suddenly feel deprived and neglected and ignored and lost and very unhappy. Because if they are not there to do what you have become dependent on them to do, you will revert to deprivation and suffering.

I've seen that this reversal of cause and effect, this giving of POWER to someone else or to some thing else, to have power over you in some way - positively OR negatively - results in your mind becoming DEPENDENT on that thing. This dependency, is what some people, buddhists for example, would call "attachment."

It produces a sense of holding on, identifying with, of DEPENDING ON someone or something outside of you, as though you lean on it, you need it, you are hooked into it like it's a part of yourself. Like you plug your mind in, you form cords or bridges of energetic and emotional attachment, you build inroads mentally, which feels literally like being attached and "connected" in some way. In a special way, which passes for "relationship". And indeed this can feel like special love, as much as it can feel like having a nemesis when the power is given to an enemy.

This dependency results from reversing cause and effect, disowning responsibility, claiming that you have no power to choose anything, suppression of your will, projection of cause and will and power and responsibility onto someone or something else. It's then like you've struck a deal, where this person or thing has power OVER you (always with your consent), and the bargain terms entitle them to some kind of "hold over you", like, there's a string attached. A conditional-love relationship.

Somehow they have some rights, some say in it, some POWER, some logical power, which entitles them to have some control over you. And what they say or do goes, and you cannot but be affected by it. And you feel bound and artificially joined and like they own you in some way, like you're a pet on a leash. And so long as you maintain the belief that they have your power, using it over you, even if its in ways that you seem to want or that seem positive and loving, it's still an egoic special relationship because cause and effect are backwards. It's a relationship of false/backwards perceptions.

And it still feeds the role you're playing of being "a victim" - someone who is AFFECTED BY something other than themselves. ie, that you are preferring to live by being AFFECTED BY someone or something, rather than proactively choosing and taking responsibility for what you feel and experience. So long as the thing, the person, the place, the object etc, is regarded as something that you WANT to have the POWER to CAUSE you, in some way, you will see yourself as a victim of them when they eventually fail to follow through. And now sunsets turn into thunderstorms.

If they die, you are up shit creek, because you need them, you want them, you depend on them to be or do something for you, something that you were not doing for yourself. They were responsible for your happiness, they were the cause of your well-being, they were looking after you, making your life better, giving you something that you seemed to be unable to find unless someone outside of you sourced it. You even thought of them as a parent to you in some way, because they were the cause of you.

What i've seen now is that for example when someone you love dies, or you leave a home, or some other big change where something that you had SPECIAL LOVE for stops being there, you're going to experience "loss". Your ego is going to go into a negative victim role, it's going to see itself deprived and hurt and rejected, lost and alone, lacking and in need, and it's going to create a lot of emotional pain and wallow in the misery of powerlessness, and in weakness and sickness. And it's going to feel like there's been a big terrible loss because the external thing that you believe you NEED in order to be happy has gone. And it will feel that even part of your own self is gone.

It's not really loss about the person or thing, or really to do with the fact that they've left. The loss is caused by the continued "relationship" psychologically in which you see them as the cause of you. The same "power" you gave them to cause your happiness, is still being given to them, and that means that when they fail to give the happiness to you, you will be unhappy. And the more power you gave them to do this, the worse it will feel. THAT is the cause of grief - not getting what you want. And the ego will pout and cry and feel like a child that isn't getting what it wants.

The attachment. The dependency. The depending on something external. The seeking for the source of love, or even of your SELF, outside of yourself instead of finding it within. The unwillingness to own the power and the love within, resulting in a projection and disowning of it, such that when the person providing the love leaves, you're left empty handed with your own lack of inner love. And then you are in sorrow because you're empty and miserable without their "help." And you feel lost and don't know who you are anymore because part of your identification has died.

The secret of salvation says that you are doing this to yourself. So yes, it means that you are unhappy because you have given your power away, and are using the relationship to disempower yourself. If you are in this "unholy" relationship with someone or something, where you are "getting" something from it that you believe you lack inside, or NEED from the person, you're not going to be happy long-term. As soon as they leave, you're screwed, because now there's no-one to fill the shoes that you keep handing over to be filled.

When you admit to this and own the power, taking back the power you gave TO these things to cause your happiness, now you are correcting the REAL problem. The real problem isn't the loss or the change in life events, it's the "seeking and not finding" love outside yourself. It's wanting some external person or thing or place to love you, be there for you, reassure you, give something to you. It's essentially you being dependent and irresponsible, and it's you trying to disown your power. You have loss because you think YOU lack something, something you gave away.

When you take that power back, and own the responsibility, and see yourself as CAUSE, no longer regarding the person or thing as the "cause of" what you feel, or what you experience, this then uproots the entire ego thought system and the dynamic that generates the suffering. If you are causal, no one else can CHANGE YOU or influence you or make you feel something or alter your experience. And that is spiritual because it means you are owning up to the powerful being that you really are - a being with NO NEEDS.

You CANNOT be ANY KIND of victim if you are empowered, if you are responsible, if you have owned the CAUSE of your suffering. Because the cause of your suffering is NOT the absence of the person or thing, it's your SELF ATTACK, in which you are giving your power away and using it to hurt yourself. The only way to end the negative consequences of victimhood, is to also end the so-called "positive consequences". You do NOT want your happiness to be depending on anyone or anything other than God who IS ITS SOURCE.

When you take that power and causation back and own it, you are not only undoing the attachment, you are undoing the dependency, you are undoing the neediness and lack, you are undoing both forms of victimhood, and are reclaiming your INDEPENDENCE. Your freedom from suffering is literally a choice. You choose to stop giving your power away to people and things that are not supposed to have power over you. Not even the good people, not even the friends, not even the family, not even the beloved partners, husbands or wives. You can have a far healthier relationship still but without the conditions and dependent needs.

Moving OUT of that specialness, that dependency, that power game, that subtle positive victimhood, that neediness, that irresponsibility, that insecurity, is a movement towards a holy relationship. A holy relationship with yourself and others, in which you no longer are trying to have an egoic specialness as the foundation for "what they mean to you" or "what they do to you." You stop playing the negative victim, AND the positive victim, and stop trying to get your needs met from outside of yourself. God and your reclaiming of the inheritance which God has given you is all you need for that.

I can say that realising this is very freeing, empowering, and does for me seem to be greatly reducing the sense of loss that I've been having for months. I cannot suffer if I do not choose to do so. I am ruler of the universe, master of my destiny. Nothing happens to me without my consent. I cannot suffer or be hurt unless I do it to myself. And the only way I can do something to myself is to disown my power and try to get someone else to do something to me, for me. Do I want to be a slave to someone or something else deciding for me if I am happy, or will I choose to own the power and the happiness that God has given me already?

Nothing in the world is doing anything to you whatsoever. Not even seeming physical attacks, physical sickness, or death.

All of it must be seen as having NO EFFECT on you as a son of God.

If it has no effect on you, then it cannot be a CAUSE. If it is not a cause, it cannot have SINNED against you. And therefore it must be harmless and forgiven.

Then the world is recognised as NOT DOING ANYTHING, it is recognised as merely a dream - an effect of dreaming, and not a cause of anything at all.

When the world is recognised as CAUSING NOTHING, changing nothing, doing nothing of any real value, all sense of blame and bitterness and hate and rejection are taken away from it.

It is then merely seen as harmless, powerless, guiltless, and not sinful. It is then just a kind of harmless dream, which no real consequences and no inherent properties of any kind. Just a projected image.

Physical death does nothing to anyone real. Nothing real can be threatened. Souls are utterly unaffected by death or by anything in this world.

Similarly the things of this world must be seen and recognised as NOT PEOPLE, the bodies are not who we are, not who anyone is. They are just shells in a strange shape which are formed to look as though they are people with faces. These are not real people.

Nothing real has ever died. No-one real has ever been attacked. Nothing real has ever been sick. No-one real has ever murdered anything. There is no sin anywhere. The world is a dream. The world and body do nothing to you or to anyone. The physical does not rule the mind. Mind is the sole cause.

"This is a course in CAUSE, and NOT effect." UrT21H8

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

A selection of quites about the causes of physical sickness, from A Course in Miracles.

THE CAUSES OF BODILY (PHYSICAL) SICKNESS

"Sickness is anger taken out upon the body, so that it will suffer pain."

"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms."

"Sickness or "not-right-mindedness" is the result of level confusion"

"Sickness is a defense against the truth."

"Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU."

"For sickness is a meaningless attempt to give effects to causelessness, and MAKE it be a cause."

"Sickness is a demand the body be a thing that it is not."

"Sickness is but a "little" death; a form of vengeance not yet total."

"What is a sense of sickness but a sense of limitation? Of a splitting OFF and separating FROM?"

"This heals at all levels, because all sickness comes from confusing the levels."

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"To believe that a Son of God can be sick is to believe that part of God can suffer."

"When a brother is sick it is because he is not asking for peace, and therefore does not know he has it."

"For sickness is an election; a decision. It is the choice of weakness, in the mistaken conviction that it is strength."

"Sickness is a method, conceived in madness, for placing God's Son on his Father's throne. God is seen as outside, fierce and powerful, eager to keep all power for Himself. Only by His death can He be conquered by His Son."

"If sickness is but a faulty problem-solving approach, it is a decision. And if it is a decision, it is the mind and not the body that makes it."

"Sickness is a retreat from others, and a shutting off of joining. It becomes a door that closes on a separate self, and keeps it isolated and alone."

"Sickness is but another name for sin."

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true."

"Any form of mental illness can truthfully be described as an expression of viciousness."

"We said before that illness is a form of magic."

"The mind makes this decision as it makes all decisions responsible for the condition of the body."

"A damaged body is proof the mind has not been healed."

"Damaged bodies are accusers."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception."

"You suffer pain because the body does, and in this pain are you made one with it."

"It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Sickness is a decision. 2 It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. 3 It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. 4 Now are you sick, that truth may go away and threaten your establishments no more."

"How do you think that sickness can succeed in shielding you from truth? 2 Because it proves the body is not separate from you, and so you must be separate from the truth."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

"Physical illness represents a belief in magic. "

"All forms of sickness even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"Pain demonstrates the body must be real. 2 It is a loud, obscuring voice whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness."

"Pain is a wrong perspective. 2 When it is experienced in any form, it is a proof of self-deception."

"And idols are not wanted there, for guilt is understood as the sole cause of pain in any form."

"And you are free of dreams of pain because you let him be. 6 Unless you help him, you will suffer pain with him because that is your wish"

"No one can suffer loss unless it be his own decision. 2 No one suffers pain except his choice elects this state for him. 3 No one can grieve nor fear nor think him sick unless these are the outcomes that he wants. 4 And no one dies without his own consent"

"Let me not try to make another will, for it is senseless and will cause me pain."

"Yet can the mind deny that this is so, believing there are gaps in love where sin can enter, bringing pain instead of joy."

"How do you think that sickness can succeed in shielding you from truth?"

"When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

HOWEVER...

"Atonement heals with certainty, and cures all sickness." ... "It takes away the guilt that makes the sickness possible. 6 And that is cure indeed." "Peace be to you who have been cured in God"

The message here is CLEAR. The body is NOT SUPPOSED TO BE SICK. Sickness of mind OR body is unnatural and unholy. Even death of the body is not supposed to occur. It demonstrates and proves that the person does not want to be awake and would rather be unconscious. Death is utterly unnatural and against God's will at mental and physical levels. All physical sickness is a demonstration of the presence of a false belief and an attempt to DENY HEALTH by denying God.

A Course in Miracles IS attempting to help us to see that YOU NEED NOT SUFFER IN ANY WAY, not even physically, and any presence of ANY kind of sickness CAN AND MUST be healed by miracles.

Let's talk about sickness purely as a matter of cause and effect. Your mind is causal, and when sane has no confusion about this fact. It does not mistake its own effects for causes, and especially does not believe its effects are causing it.

When the mind is sick, it uses denial to block out of awareness its own causal power. This is a denial of creative power or authorship. The mind REVERSES cause and effect. It believes it is not the cause of the effects, and it believes the effects are the cause of it.

The mind now perceives itself is "at the effect of" an external, separate cause. There are two very important things happening here:

1) The mind now sees itself as being an effect, and begins to distort the body in order to represent those effects. The mind believes it is caused by, and under attack by, an external cause, and that this cause defines the self. And the mind, under this perception, now subconsciously PRODUCES SYMPTOMS in the body. These symptoms are the expected effects that the mind believes "should" be the result or causal consequence of the external cause (which is secretly the mind itself).

2) In order TO believe that the mind is at the effect of the world or another person, the mind HAS to assign causality TO the world or person. And that means, that person is believed to be RESPONSIBLE FOR CAUSING the effects in your body. By being "the causer", they are effectively "the sinner". And so the mind sees "their will" as causing the effects that it, itself, is putting into the body based on this belief. By seeing itself as under attack, the mind thus ACCUSES its brothers of sin SO THAT it can pin the blame for the effects on your brother.

This results in an unfortunate scenario because now the presence of "effects" in the body, put there BY YOUR MIND, are acting as the "consequences" or cause-effect RESULT, of what SOMEONE ELSE DID TO YOU. This belief is inescapable because it's founded on the reversal of cause and effect. You can't see yourself as victimized and "at the effect" WITHOUT a scapegoat to pin the causality on. And that leads to this simple fact.

"Sick bodies are accusers."

The presence of sickness in your body is part of a dynamic of believing that your brother is the cause of you. And there is another way to put that. Your mind is ATTACKING YOUR BROTHER, by believing that he is the cause of you. Your mind ATTACKS HIM through the body, by assigning to him a causal power OVER you, which he does not have. And because causality is closely tied to sin, the idea of "who did it" .... this is nothing short of accusing your brother of SIN.

And we know WHY a person would accuse a brother of sin. "You but accuse your brother of your OWN sins." Which means that as soon as the mind is going into an attack mode, it believes in its own sinfulness and then PROJECTS this onto your brother THROUGH the reversal of cause and effect. The cause effect reversal is an absolutely essential part of the dynamic and it produces a perception that HE DID THIS TO YOU, and now YOU have the effects to show for it, which act as PROOF that he DID SIN. And this leads to a simple fact.

If your body is showing up as sick and damaged, IT IS accusing your brother of sinning against you, and it's doing so because YOUR MIND is accusing him of causing you. In every case. Without exception. The body's state is part of the mind's accusatory condition. If the mind believes your brother is the cause of your experience, your mind WILL MAKE YOUR BODY SICK TO PROVE IT. And you are now WILLING to suffer and tolerate sickness in the body in order to be able to get away with accusing your brother of sin. And in fact, we will even go so far as to KILL the body through "death" in order to ACCUSE the world or a brother of sin, "suggesting" that we "died innocently" against our will.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries (that means PHYSICAL!) he gave, from which you swear he never will escape. This sick and sorry picture (body=picture) YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion (that's physical too!) do they seek to kill."

So sickness, all physical sickness, all symptoms, goes HAND IN HAND, with a psychological sickness, which is a condition of believing that cause and effect are reversed. And all such level confusion is EGO. Anyone with an ego is going to attack their own body in an effort to portray themselves as VICTIMIZED, so that OTHERS will stand accused, and thus YOU will appear to be innocent and exonerated. In sickness and damage we then are able to claim, "I DID NOT DO IT, YOU DID". And this is described be Jesus as this attitude:

"Brother, at your hand I die". Ie, because my brother is believed to be the CAUSE of me, and because I have secretly manifested EFFECTS in my body to PROVE it, I now die BECAUSE of my brother. And there IS NO death that isn't "caused" by this precise mechanism. It happens because of the MIND choosing to USE the body for attack against others, which results in sickness and death. This is explicitly stated by Jesus:

"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an ***easy price***, if they can say, "Behold me, brother, at your hand I die."

So we're talking here about the assumption that you HAVE a body. I'm not talking about whether the body is real or not. *IF* you have a body, HOW YOU USE IT is vital. If you use it for attack, ie belief in sin, thus denial and projection, thus reversal of causality, you are using it to attack THROUGH towards your brother. And he now is seen as the CAUSE OF your sickenss. Or at least, he is now the scapegoat onto whom you BLAME for causing your sickness. And your BODY is forced to be sick BY YOU, and accuses him right along with your mind.

Now the question becomes, what happens if you DO NOT DO THIS?

What happens if you stop using the body for attack? What if you stop reversing cause and effect? What if you stop seeing yourself (mind) as "at the effect" of the very things you are causing? What if you recognize:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Nothing in the world has POWER OVER YOU. Which means nothing in the world CAUSES you. Which means nothing in the world SINS against you. Which means, if you accept this and SEE this way, if your mind is SANE in recognizing IT is the cause of everything ("my self is ruler of the universe"), then it WILL NOT enter into the above described dynamic of USING the body for attack.

This means the mind will now NOT see your brother as causing you. It will NOT see itself as being "at the effect" of the world. It will NOT BELIEVE IN EXTERNAL CAUSES OF SICKNESS. It will not attribute to the world ANY power to cause it to be in any state. It will not see itself as "affected". And what are the CONSEQUENCES of this?

"Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"The mind, being sane, heals the body."

In other words, because YOUR MIND was the ACTUAL cause of THE EFFECTS in your body, as a result of ITS misperception of your brother, and as part of USING the body for attack (to accuse him physically), the removal of this attacking attitude HEALS the body. It takes AWAY from it all the signs of attack and sickness. It stops seeing itself AS "effect". It stops believing in effects. And it stops making itself suffer. This CAUSES love to flow through the body to others. This joins minds. This then RESULTS IN the disappearance of the SYMPTOMS, as PROOF and CONVICTION, that the mind no longer wishes to attack, and therefore **REFUSES** to display signs of attack in the body.

You have to at this point let go of the belief, which is wrong, that the body is CAUSED to be sick BY anyone other than YOU. You also have to let go of the belief that the body can become sick as a result of some cause or power IN THE WORLD. NOTHING in the world has that power to make you weak or frail. Death does NOT OCCUR by accident, NOR does it occur "because of" ANYTHING in the world. Death occurs ONLY by a mind using the body for attack, sending attack through the body, making the body DEPICT ATTACK, and thus destroying it for the sake of some scapegoating.

If there is any shred left in your mind of a belief that sickness is caused by ANYTHING other than your mind's mis-use of the body, you will NOT be able to accept the next step. Which is to realize that when the mind USES the body FOR HEALING, to bring the Word of God to others, to shine light through it, to extend the mind PAST the body, the body actually GETS HEALED. Not only does it get healed, it CANNOT AVOID IT, has no will to choose not to, and MUST heal in order to NOT scapegoat. It cannot be retaining proof of sickness and CLAIM to be coming used by a healed mind.

Once again, explicitly stated by Jesus here:

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. ***Block this, and you have blocked health*** because you have BLOCKED THE MIND'S JOY."

So when you withdraw from your brother in attack, when you see separation in him, when you ACCUSE HIM OF SIN, when you scapegoat him, and when you try to make YOUR body sick so that HE is the accused sinner, you arrest the extension of the mind. The mind begins to fixate on the body and sees itself as the body. The body now is attacked and becomes SICK. Illness is the result, and this illness is a part of the mechanism of accusing OTHERS of sin as part of the scapegoating mechanism.

ALL SCAPEGOATING MAKES YOUR BODY SICK.

ALL FORGIVENESS HEALS YOUR BODY'S SICKNESS.

When the causality is corrected, the mind now USES the body for extension of love, this de-emphasizes the body, it lifts away from the body all PHYSICAL PROOF of attack and pain, and the body now is restored to literal physical heath.

"The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ***ALL signs*** of accusation and of blamefulness." What are the signs? PHYSICAL SYMPTOMS OF SICKNESS. The holy spirit REMOVES the sickness from the body, so that it can ONLY depict health. It now becomes a SYMBOL of eternal life, in the world, which ONLY TEACHES that your brother is INNOCENT. Which means, a HEALTHY body, DEMONSTRATES, PROVES, that the MIND occupying that body IS HEALED, that mind IS NOT STILL attacking, and so the symptoms and signs of attack are gone. If the signs remain, the mind HAS ABSOLUTELY NOT been healed, because the signs ONLY show up when the mind is sick.

The Holy Spirit LITERALLY wants you to SHOW YOUR BROTHER a HEALTHY BODY. A healthy body is a symbol of innocence and forgiveness in this world! This again is EXPLICITLY stated by Jesus:

"Now in the hands made gentle by His touch, ***the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still***, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

Let's repeat it.

"the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still" ... "THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all."

That literally means that the Holy Spirit will heal all physical sickness so that your body can ONLY SHOW symbolic innocence and total lack of harm or attack to your brother. Add by doing so, the body now becomes a teaching device, which PHYSICALLY relays a message of healing to your brother.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and ****by its health**** and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever ***unattacked*** (no physical sickness). And to your brother let its message be, "Behold me, brother, at your hand I live."

THIS is the ONLY appropriate state of the body for a HEALED MIND. God's teachers, God's miracle workers, WILL always have a healed body. If they don't, their mind is not healed.

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. (all physical effects are GONE, miraculously!) That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

This is what A Course in Miracles teaches. A sick mind WILL attack the body and make it sick and dead, ALWAYS in an effort to ACCUSE others of sin. Sickness is scapegoating! And when the mind STOPS doing this, it sends healing and health through the body which REVERSES the effects and straightens out the cause-effect relationship, thus TAKING AWAY the sickness which the mind put there in the first place.

"They can heal the sick and raise the dead because man himself made both death and taxes (strain and sickness), and can abolish both."

Your mind CAN MAKE SICKNESS.

Your mind CAN REMOVE SICKNESS.

If your body is sick, your mind IS STILL using it for attack. Which is why "a broken body shows the mind has not been healed."

If your MIND is healed, it MUST AND WILL ALWAYS heal the body. Because "a sick body makes no sense."

The mind WILL NEVER keep the body sick on purpose unless it is attacking. The body cannot stay sick on its own. There are NO causes of sickness beyond your mind. Nothing in the world MAINTAINS body sickness. The body is not an end in itself, or a thing, or a living entity. It is a SYMBOL.

"The body is the symbol of what you THINK you are. It is clearly a separation device, and therefore does not exist."

"Regarding the body as an end, it has no real use for it at all, because it is not an end."

The body only EVER SYMBOLIZES what the MIND is doing. It does not have its own STATE or continuity. The mind is AT ALL TIMES determining the health of the body. And the only way to have the body be constantly sick is to be constantly attacking with it. As soon as you stop attacking yourself, the sickness MUST DISAPPEAR to SYMBOLIZE forgiveness. "Sickness is a defense against the truth" - no defense, no sickness!!! If you want TRUTH, you will NOT have defenses, and thus NO SICKNESS.

There are no exceptions.

Healthy mind, healthy body.

Sick mind, sick body.

This is the central lesson.

An interesting insight I had is that what we see as causing us, we literally take to mean it is causing us to exist. If we are the effect of it, we are whatever it decides we are.

When we are caused by God, we are forever an effect of God. Whatever God wills us to be we are that. God has total authority and privilege in this and we have absolutely no say in it.

Fortunately God's idea of us and what he wants us to be is very loving and beautiful, and so we are created and "forced to be" perfect happy immortal beings forever.

But if you switch your idea of what causes you to anything else, anything of the world, the body, the ego, thoughts, emotions, beliefs, a similar thing happens. Your SELF is once again defined by it.

So let's say the world does something to "you", someone attacks your body or something, you might see it as not changing YOU but maybe changing your body or causing upsetting feelings. But you assume that YOU are still you.

However, this can't be true, because if you perceive that these external things are CAUSING you at all, you MUST believe you are their effect. YOU, your self, your identity, is the effect of them. And they have the power to change you, alter you, upset you, affect you, modify you according to their will.

This is part of how the mind shifts its IDENTITY from being identified with spirit/Christ to identifying with other things like the the ego or body. When we try to become one with these things, or we give them power, or we see ourselves as caused BY them, our very sense of SELF actually changes.

You begin to see yourself kind of like through the eyes of this other thing, the thing you gave power to. However it's treating you, whatever it's doing to you, is redefining you. You now become the effect of it and your whole sense of identity repositions as a victim and a sufferer and that which is attacked and weakened.

When we look for things to forgive, we might say that a person did this or that to us, or something in the world is upsetting us. But it's not just that it does something to upset us, it does something to CHANGE us, and that literally changes our sense of who we are.

When you believe the world, which is your dream, is dreaming you, and it has power to affect you or change what you are, your sense of self shifts from an immortal being to a temporary mortal suffering entity. The mind shifts its view of itself as though it's now being caused BY the world, and loses track of the soul. As if what causes you CREATES you.

Who you see yourself as, the role you play, how you are positioned, who you are in the drama or story, all becomes defined BY the causes you perceive to be having an effect on you. This can happen even with emotions and thoughts where you start developing a sort of sense of being a suffering person who the emotions or thoughts are happening to.

To wake up from this we have to become clear that we're not only not affected by anything in the whole world, but that nothing in the world has any power to CHANGE us in any way. Otherwise it has the power to change our SELF, and convert our identity into something we're not. Even a slight upset emotion is a change in identity, a twinge of unhappiness, a minor fear, it's all going to change your view of what is true of you.

So we have to learn to stop making ourselves CAUSED BY anything other than God. Nothing in the world does ANYTHING to us. We are UNCHANGEABLE, and nothing anywhere can change us except for God - who has no intention of ever changing his mind about us. We have to let ourselves be only what he wants us to be, and accept the truth of ourselves, in order to recognize WHO we really are.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." W191L9

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." M6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." URW190L5

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept." UrW253

Lately I've been noticing that .... my state of mind, has something to do with what happens. I know that sounds a bit far fetched to many people. But we are after all told that this world is a dream, and that our minds are dreaming it.

I see how sometimes events and the appearance of certain people seem to correlate to certain attitudes or modes that I'm in. Sometimes a freer happier mode seems to produce the appearance of certain types of people, while unhappier or angrier modes seem to produce other types.

One of the ways that I've noticed this manifesting is with the idea that "what you resist persists". For example if you are driving a car and some slow person is in front of you, and you resist them being there, they seem to linger more than if you let them be there. When you let them go and don't make them an obstacle, they seem to leave sooner. In a sense, the showing up of a roadblock or "reason to slow down" shows up when you are "pushing too hard" or rushing. It influences what happens.

I've seen also times where, if I am doing a healing and saying things which are truthful, such as a few times in the hospital recently, following those times I noticed how other people seemed to lighten up a lot and laugh more. The whole sort of "atmosphere" of the place changed, the people changed and their moods changed and the events became more supportive.

For sure I also find that if I am upset or angry or frustrated, I start producing things going wrong. More and more things seem to fall on the floor, break, slip out of reach, get in the way, or generally just become "more reasons to be annoyed." I don't think that this is merely a matter of being annoyed and interpreting them as annoying. I think there is actually an increase in the number of things that happen, which don't appear to happen in such a condensed way at other times. Mind mind is literally influencing what happens.

Sometimes I get a sense that there is a kind of "psychic weather", in which, let's say.... it seems like maybe there are some minds that are contributing to external conditions - to dream content. Certain events seem to transpire as though "put there" by the minds of certain people. It seems at times as if there is a kind of psychological war playing out, literally orchestrating changes in events and what objects or people show up, in a subtle but noticeable way.

"This is not safe, because ***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

Overall, I sense and notice more often, that the world in fact does appear to be a malleable dream. Not just some fixed physics-driven state of objective reality, but really a much more malleable fluid sort of "mix" of contributions and influences. It even appears to be possible that stuff which seems like it would've taken a long time to "plan" or "make possible", becomes possible complete with backstory, just to "fit" into place. As if the whole world just "changed" to line up with expectations.

There are some days when I wake up and I feel like everything has changed, in a subtle but noticeable way. Almost like as if you had jumped to a different "dimension" or "version" of the world, in which everyone and everything is subtly different in the same way.

I wouldn't be the first to claim this either, because there is plenty of evidence and stories out there about buildings appearing out of nowhere, strange correlations, sudden appearances or disappearances of things which couldn't seem possible, etc. Again suggesting that this world is not a fixed predictable place but rather a "mind-driven" realtime mixture of effects coming from the minds of people.

I think that in some way, the more that I become responsible for causation, as per the secret of salvation, and less of a victim, and perhaps stronger spiritually, I'm seeing more "influence" happening. Perhaps in the early stages of this development, but it does seem that my mind and focus and mood often influences the environment around me. Not merely in a subtle way as suggested in the heisenberg principle of quantum physics, but at even a much more "macrocosmic" level.

I feel this also points to having to also be more responsible and vigilant for thought, for more carefully managing my projections and my ego activities. After all, Jesus in ACIM also says that we need a healthy respect for the power of the mind....

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. ***Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation.*** Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the ***healthy respect that every miracle-worker must have for true cause and effect.***"

Notice here that Jesus says that mind is very powerful and we need to be careful about mis-creating. If we are indeed powerful creators, and we have power of mind over matter, and mind is stronger than bodies, etc... and mind knows its dreaming, then obviously mind is going to start being able to "control" what dream content there is, what happens, and what does not happen.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, ***will you gain control over it***. For you DO have control over your mind, for the mind is the mechanism of decision."

This suggests to me that in fact the workbook lesson "my self is ruler of the universe" where "what happens is what i desire" is not merely suggesting that we live in an objective world where we are "okay with" whatever happens, but that in fact LITERALLY we actually CAUSE EVENTS TO HAPPEN. That we begin to orchestrate the dream, consciously. Perhaps we can call it "lucid dreaming" in a sense. Indeed the mind certainly seems to have an INFLUENCE.

What this suggests then is this quite profound idea.... As you awaken more, your mind becomes more powerful. It becomes more causal, or more focused or "in control" of more DELIBERATELY CHOOSING. And this results in actual effects. It causes the dream to change. Your mind actually dreams of a different world. Not simply that you dream of the same world in a different way, or interpret the world differently, but that you PRODUCE a different world. The so-called "physical world" literally turns into a different configuration.

This would mean that the mind actually has the power to change the dream world directly, to manipulate events, to cause objects to show up and disappear, to have power OVER matter, to quite literally manipulate the world through direct effects. This would mean that, for example, for a person of enough power, they do not merely walk "the world", they walk whichever kind of world they want to emanate.

They literally can cause events, and prevent events. Nothing happens without their consent. They begin to have control over the dream world, over objects, over what transpires and what doesn't. And perhaps they can even literally force death and attack not to happen. They can cause events to steer away from destruction and death. Just as ACIM states that the Holy Spirit can clear a path for you so that you are free from obstacles...

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ***Not one seeming difficulty but will melt away BEFORE you reach it.*** You need take thought for nothing, careless of everything except the only purpose that you would fulfill. As THAT was given you, so will its fulfillment be. God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?"

That is quite a radical interpretation of the course because it suggests we don't just "re-perceive" the world in a better way, but that in fact the world literally is OUR DREAM, our mind is literally THE CAUSE of it, and we literally can dream of something else, CAUSING literal physical-seeming things to change. Why would this NOT be the case, when the mind has the power to actually cause bodies to heal, and the dead to resurrect, and mountains to move, and storms to calm? Such a mind can, let's say, ALTER REALITY. And that's quite exciting and interesting. And it means MIRACLES CAN MODIFY DREAM CONTENT DIRECTLY.

Obviously someone would need to become very vigilant about heir mind, very careful NOT to mis-create, very careful not to deliberately cause "bad situations", very careful not to CHOOSE events in which there is suffering etc, and to only induce dream environments which are conducive to healing etc. But this doesn't mean they can't choose anything they want. Imagine that Jesus could manifest any object he wanted out of thin air. Imagine that Jesus could make things multiply out of nowhere, he could turn bodies into other bodies, and could make things disappear. Why not, when he was "ruler of the universe"?

Not a mere passive traveler in a foreign land, but an ACTIVE DREAMER. Indeed, a "miracle worker", someone who can literally transform ANY APPEARANCE into any other, manipulating space and time and matter as if it's something to play with. In which the laws of reality as the world knows it are violated, any there is NOTHING your holiness cannot do.

"There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought."

"But it is you who have the power to dominate all things you see by merely recognizing what you are. "

"The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact."

"There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

When something causal is denied and made unconscious, its "effects" appear now to be a cause all of their own.

God is the "first cause." We as the creation of God, extension of God, Son of God, are his "effect".

When we deny that God is the cause, which we do through some form of separation/denial, we attempt to shut God out of awareness. We form a block to awareness. The awareness of the presence of love diminishes.

It now seems that the "effect" that we are is not coming from God, and that God is not the cause. Seeing that there is no other cause, it seems logical to conclude that we, as an effect, are actually a cause.

This is the birth of the "authority problem." Cause has been denied and now an effect is having a fantasy about being its own cause.

The effect them takes on the illusion that it can cause other things to happen on its own. A dream, which was once an effect of dreaming, starts to look like it can cause real consequences to take place. A dream figure, who was dreamed up by a dreamer, suddenly seems to take on a life of its own.

But the denial of God as First Cause means that causality itself is denied, and this also must mean that we as God's "effect" will continue to deny that there is cause in us.

In separating ourselves from Cause in God, we also separate ourselves from cause in general, and so put distance between ourselves and causality. This is another way of describing "projection".

We displace causality outside of us as though it is separate from us, just in the same way as God is separate from us. Causality is now on the other side of a gap. And that means that we automatically start to believe that we are once again "not the cause" of this happening, and that some separate "other" is the cause.

This means that while part of us is beleiving we've taken authority away from God and given it to ourself, we simultanoeusly believe that we've given up power and are now at the effect of a separate cause.

We're having a belief in being powerful over God, while at the same time as believing we are being a victim of God. The more that we try to have authority over God, the more of a victim we will become. The more we try to put separation between us and God as cause, the more cause will separate from us and seem to do things to us against our will.

Death is the illusion that a separate cause has been so separate from and against us that it has chosen to destroy us entirely against our will, but has been brought about BY attempting to take God's power away.

Thus the ego's "authority" is really a lack of authority, and is a choice to be a victim, pretending to be God. This is of course arrogant at the same time as futile and self-destructive.

Death is not a cause. Death is just an effect of a belief in punishment. Death cannot do anything to you. It has no power over you. It is not a cause at all. It is nothing but an effect of your belief in punishment. Death is not real. There is no real death. Death is an illusion that you do not believe in.

Punishment is not a cause. Punishment is just an effect of a belief in fear. Punishment cannot do anything to you. It has no power over you. It is not a cause at all. It is nothing but an effect of your belief in fear. Punishment is not real. There is no real punishment. Punishment is an illusion that you do not believe in.

Fear is not a cause. Fear is just an effect of a belief in guilt. Fear cannot do anything to you. It has no power over you. It is not a cause at all. It is nothing but an effect of your belief in guilt. Fear is not real. There is no real fear. Fear is an illusion that you do not believe in.

Guilt is not a cause. Guilt is just an effect of your belief in sin. Guilt cannot do anything to you. It has no power over you. It is not a cause at all. It is nothing but an effect of your belief in sin. Guilt is not real. There is no real guilt. Guilt is an illusion that you do not believe in.

Sin is not a cause. Sin is just an effect of your belief in separation. Sin cannot do anything to you. It has no power over you. It is not a cause at all. It is nothing but an effect of your belief in separation. Sin is not real. There is no real sin. Sin is an illusion that you do not believe in.

Separation is not a cause. Separation is just an effect of your belief that it is possible. Separation cannot happen. Separation has no power over you. It is not a cause at all. It is nothing but an effect of your belief that it is possible. Separation is not real. There is no real separation. Separation is an illusion that you do not believe in.

You are not separate from God, you have not sinned, you are not guilty, you need not be afraid, you do not deserve to be punished, and there is no death. God loves you because in truth, you remain as innocent as you always have been. Nothing has happened, nothing has gone wrong. Only love is real.

Open now to receive the blessing of the healing of God's love. Allow Holy Spirit to fill you with His light and peace and healing. Receive. Accept. Allow. You are completely holy.

I notice in particular that pretty much anything medical, anything scientific, or anything involving proof in the world, always entails this belief that something external causes something to happen.

It also accompanies the belief that, because the external causes stuff to happen, you can 'fix' the problems you have by carefully selecting which external causes you expose yourself to.

This seems to be a clever ego trick. On the one hand, it says "you are at the effect of external causes and they will destroy you", and then it swoops in with its salvation, saying, "choose an external cause that you prefer, and you will be saved."

Well... its the belief in external causes that's the problem, not whether you're getting the ones you like or the ones you don't like.

Pretty much all medical solutions rely on an external cause, producing effects internally. Really this is a form of attack because it sees the person as a victim. So to the ego, "help" is actually "hurt", and this is why it always has side effects.

I saw a science report just yesterday, on one of the science news websites I sometimes look at, which said, that scientists uncovered the secret to happiness... that happiness is always changing and its never constant so you should be more realistic rather than hoping to be happy all the time. I was like...well... that's depressing.

The course holds out a promise of permanent, constant, unwavering happiness that never changes. But to the ego (ego-based science) that's absolutely an alien and impossible idea.

Happiness comes from within from extending God and being free of all forms of ego suffering, which ALL come about when causality is separated from your self and seen as outside of you attacking you or causing you or affecting you either positively or negatively.

Externally-caused "desirable influences" or magic or medicines or therapies or whatever else, are no different in their psychological damage to external attacks, enemies, victimizers and threats.

This is why there is no such thing as a perfect diet. All dependency on external food, water, air, etc is set up by the ego to be a lose-lose situation no matter what. All foods, if they affect you at all, victimize you, and they all have side effects. And none of them cause health.

I am not at the effect of the world I see.

I am not a victim of the world I see.

It is the world I see that is impossible.

The world holds no causes, being but an effect.

There is nothing the world can do to hurt you or make up ill or weak or upset or afraid.

You are a cause, not an effect.

We need simply to learn how to stop being affected by illusions of causality, and return to a state of being only the cause of everything.