My wife had said she was getting a foot cramp and that pain was coming down her leg from the middle of the shin bone downwards.

This was the site where, some 15-odd years ago, she had bashed into the dishwasher door and probably chipped the bone. She had a hard bump there ever since due to how the body had tried to heal it, which was a little painful to push on. It protruded out of the smooth shinbone and was easily visible and easy to feel with the fingers. It was an area a little smaller than a 25-cent coin.

I put my two fingers on the area and was in quite a strong inner condition, relatively free from fear. I intended that it be healed. My fingers started vibrating as Holy Spirit began to flow.

I did not say anything for a while. I felt that instead of trying to force the thing to heal, I would sort of step back and stay within my inner strength. I had a sense of certainty and knowing. I didn't feel the need to go out of my center and try to force it, but rather, remained centered in being free from fear.

She said "there's no point, it's been there for years". I said, "that doesn't matter". I was certain that this was irrelevant.

Holy Spirit suggested words: "go down". So I spoke this at the bump. I also told it to "heal". I could feel beneath my fingers a sense of "sinking" or collapsing. I commanded it again "be healed" "bone fuse together".

I could feel under my fingers two or three times the sensation of something disappearing. About a minute later I checked. The whole area had reduced down and was much flatter. The whole upper area had become completely flat. All that remained was a small area about half the size of half of a 1 cent coin which was still protruding.

We stopped there, but it was quite cool to see that there was a marked difference. She tested it herself and remarked that it had indeed seemed to have worked.

I learned from this the difference between going off-center and trying to become aggressive or pushy in trying to force something to change, versus staying clearly centered in strength and freedom from fear and commanding "from a distance". I felt much stronger and more certain this way, as though I didn't need to fight with it because I knew with more certainty that I was in the truth and it was not.

I later was asking Holy Spirit about this. It turns out that this remaining centered in truth is the same thing as "having faith". It's not wishful thinking nor blind hope. It's a sense of certainty and truth and freedom from fear or indecisiveness. I also was shown how miracle-working is very similar to how God creates, He simply remains strong in the truth and remains "centered" and then "shines" outward from there, staying within Himself but "expressing" from that point of Authority. This is how we need to be when we are working miracles, otherwise if we step down from the position of authority in trying to make something happen, we move away from strength and certainty and thus become weaker.

This is why the ego's version of power is to have power over something through force, while God's version of power is to BE IN strength (love, fearlessness, certainty, truth) and stay IN it while "emitting" the creative power.

In our default ego react-to-the-world mode, it seems that how we feel is dictated by what happens. The "hierarchy of illusions" tells us that something has a given amount of importance or seriousness and that we should have an appropriate amount and type of reaction.

How much ego emotion you have about external events seems to be driven by those events, as if automatic. As if you should be upset when you find out about cancer, or you should be frightened by a tornado, or you should be hurt when someone attacks you. As if you are merely an effect of the world.

But Jesus is training us to be more responsible for how we feel, what we think, and what we experience or make of things. He's telling us that we are cause, not effect. After a while we start to notice a certain amount of detachment from external stimuli. What happens doesn't necessarily have the power to change who we are, dictate how we feel, or force us to be upset.

This entails a combination of knowing yourself, taking responsibility for thought and sight, not giving away your power, the cessation of playing the victim role, dis-identifying with the attackable body, an increased recognition of reality, and a willingness to forgive.

This movement away from victimhood towards empowerment gives you the strength and clarity to remain "less changed" by what happens. You are not so easily tossed about on a rollercoaster of suffering. And you are equipped with more tools to help you apply principles and techniques to get you out of victim-mode sooner.

You might then start to notice that when you're in a better frame of mind, you feel more invulnerable, more confident and assertive, able to stand your ground and remain true to what you choose to experience. When external problems arise, you are less thrown around and more able to stay centered. Your happiness is less disturbed and your peace of mind less upset.

You will probably also notice that when you are not in such a great fame of mind, have entered into upset, are having reactions, buying into temptation and illusions, suffering and in pain, sorrowful and unhappy, you feel really out of touch with it. As if you're back to square one, forgetting how to forgive and feeling like a powerless victim.

But eventually you'll rise up again in strength and light and love and forgiveness, and remember your training, and return to a state of greater peace and confidence. And then you'll compare the two states and realize that how you feel is not really dependent on the world. What you make of events, how you perceive them, and the effects that you put into yourself, are not quite so strongly bound to the world or other people.

That means you awaken the ability to deliberately choose to remain in the light more often. You start to realize that you aren't happy or unhappy "because of" external things. You realize that if you are unhappy about something it is really an internal state, and not really caused by the external. And that anything that's disturbing you is the result of you putting it there through a mistaken choice.

Gradually you separate yourself off from the external and spend more time in the happiness and strength that you want to be in. You realize that, if you could just be happy right now, a certain event or situation or problem wouldn't be upsetting to you. That you don't "have to" have certain upsets or reactions or ego emotions of despair and fear.

Then it becomes more about moving through life as though you are in the world and less "of" the world, being "passer-by", being less changed and disturbed regardless of what happens, buying into illusions and temptations less, remaining more calm and centered in your truth even if it contradicts what's happening, etc. It means you become more in charge of your destiny and able to not only cause things to happen deliberately but able to withstand the ego's onslaughts more easily.

"My self is ruler of the universe" ... "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept." UrW253

And so you develop a real sense of there being a difference between what happens and what you feel. That how you feel is not based on the world or its problems or how people are doing or what's happening. And you can in a way float above it or beyond it, out of reach of it, regardless of what seems to be transpiring. This places you "above the battleground", where you are safe and invulnerable.

When you dip into ego and nightmares and victimhood you'll probably forget all this, lol. ... but when you rise like a pheonix back out of the ashes, you'll remember again and laugh. And you'll stop making all your feelings dependent on external things. You'll return to being able to stay centered in power and stillness, a calm in the storm, a "need do nothing" of rest, regardless of the world.

"He will remain when you forget, and the body's activities return to occupy your conscious mind. But there will always be this place of rest, to which you can return. And you will be more aware of the quiet center of the storm, than all its raging activity. This quiet center, IN WHICH YOU DO NOTHING, will remain with you, giving you rest in the midst of every busy doing on which you are sent." UrT18H10

Eventually you'll master this so much that you'll remain in your "happy place" forever. No longer driven by outside events, deceived by appearances, tossed around by threats or made to be anything not of God.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU." UrT21C3

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.

Recently I saw a video where a couple were talking of a simple 'technique'.

When you are upset and feeling emotions, usually you feel them in your belly area.

Simply, move your focus of attention from in your head (typically) down into the area of the body where the feeling is mostly centered, typically the belly.

Then simply invite Jesus to come in and join with you there and heal it. I say, "Jesus, please come into me/this and heal this for me".

A couple of times I've tried this and immediately there will be something happening. I feel something come down into my torso and immediately the 'feeling' that was there starts to disappear, and I lighten up really quickly, and start laughing. The unpleasant emotion that seemed intensely upsetting is simply gone, transmuted into love.

Then I just have to thank Jesus :-)

I know I've posted this before, just wanted to share a bit of experience with it. I don't know to what extent you need to have developed a relationship or openness to Jesus helping you but it works for me. Beats having to suffer through it or cry it out.

I go back to something Jesus said to me several times...

"There is no need to suffer."

Here are some steps and keys to performing REAL miracles. This is for real! I've already experienced success healing pain and leg cramps and emotional upsets with this approach in the past few days and I'm just getting started. Try following this process. Relevant ACIM Miracle principles are given throughout...

1) Acknowledge that God is unconditional love and loves everyone completely. Love is the opposite of fear. It is important to put all fear aside in order to work miracles. Opening up to LOVE will shine away your fears. "26 - Miracles represent freedom from fear. Atoning means undoing - undoing fear is an essential part of the miracle." "28 - Miracles are a way of earning release from fear."

2) Acknowledge that God's love is powerful and is more powerful than any other power, including any form of sickness. You must be willing to really believe that God CAN heal this, 100%. This may require a leap of faith. God's power is the only power, all other powers are powerless before Him and do not really exist. God's power, as light, shines away the illusion of alternative powers such as sickness/death/ego/body having any power over the Son of God.

3) It may be useful to remember there is no order of difficulty in miracles and no matter what a sickness looks like or how severe, that is irrelevant. God's power is greater and can heal all things unconditionally. "1 - There is no order of difficulty in miracles. One is not harder or bigger than another." "49 - The miracle makes no distinction among degrees of misperception."

4) Acknowledge God's love for you and the other person and feel it in your heart, whole-heartedly. Half-hearted love doesn't produce results. The process of performing a miracle entails prayer and communion with God in your right mind. "11: Prayer is the medium of miracles." "36 - Miracles are examples of right thinking."

5) Acknowledge that God has already healed everything, that Holy Spirit has already undone all consequences of the entire separation, and now 'in time' it's just a matter of catching up. What you 'see' as ego evidence of sickness is NOT God's truth. In God, there is no sickness and God wants to heal all sickness now

6) Being aware of what God already is (already loves you, already has healed you/other) makes you appreciative. Express gratitude to God for his love and healing which are ALREADY the truth. "33 - Miracles honor you because you are lovable."

7) Express gratitude to God for creating the Real version of you and the other person, your Holy Self, and be grateful for the properties of that true Self - innocence, perfect health, beautiful joy, lovability, etc i.e. look past the ego self to the Christ. Remind yourself of what the real truth is about you and the other person. "14 - Miracles bear witness to truth." "17 - Miracles transcend the body." "20 - Miracles reawaken the awareness that the spirit, not the body, is the altar of truth." "40 - The miracle acknowledges everyone as your brother and mine." "50 - The miracle compares what you have made with creation, accepting what is in accord with it as true."

8) Extend God's love by RECEIVING it and EXPERIENCING it for yourself and thanking God for loving you, and then allowing it to overflow from you to another. You will be a channel or bridge for it and God/Holy Spirit/Jesus will do all the actual healing FOR YOU and THROUGH YOU if you just stay open to love. "3 - Miracles occur naturally as expressions of love." "5 - Miracles are habits and should be involuntary." "16 - Miracles are teaching devices for demonstrating it is as blessed to give as to receive." "21 - Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others." "

9) Thank God for already healing the xyz sickness in yourself or the other person, and focus on gratitude for it having already been healed. Believe this healing is possible. Know it. "27 - A miracle is a universal blessing from God through me to all my brothers." "29 - Miracles praise God through you."

10) If with someone, lay hands on the area of their sickness, or you can put your own hand on your own area, or just be open. Touching isn't strictly necessary but it seems to help focus and transfer spiritual power. "8 - A miracle is a service. It is the maximal service you can render to another."

11) Invite Jesus and Holy Spirit to come into you and feel their presence. This isn't the same necessarily as asking or requesting them to come in, it should be an open-ended invitation. e.g. Jesus I invite you to come into me and join with me. You may experience their presence in you. "44 - The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement."

12) Ask Holy Spirit and Jesus to go now into the person/area of sickness and heal it. But try to focus mainly on thanking them for doing so, rather than the idea that there is something still 'to do', because the latter involves a perception of separation while gratitude is immediate. Keep focusing on love. Stay in the love. Feel the love. Extend the love. The power of love should start to flow through you into the area/person. You might experience shaking or other sensations. "8 - Miracles are healing because they supply a lack." "9 - Miracles are a kind of exchange." "19 - Miracles make minds one in God." "38 - The Holy Spirit is the mechanism of miracles."

13) Centered in love, centered in God, centered in Spirit, you can 'command' sickness to be healed. It must obey because God has power over it and you are extending the authority of God. You can be authoritative and literally command it to leave. "Pain I command you leave this body right now, get out now" for example. Remember that half-hearted attempts do not work. Do not be afraid to be strongly assertive (which is not the same as being forceful). Be firm in your affirmation of truth and wholeness. "41 - Wholeness is the perceptual content of miracles." "43 - Miracles arise from a miraculous state of mind, or a state of miracle-readiness."

14) Continue focusing on gratitude and thanking God, which opens up the flow of His power even more. Try not to focus on having to do anything yourself. You are not the healer. Your job is to stay connected to God's love and be open to extending His healing. "39 - The miracle dissolves error because the Holy Spirit identifies error as false or unreal." "42 - A major contribution of miracles is their strength in releasing you from your false sense of isolation ."

15) You can also thank Jesus and Holy Spirit for their healing. Remember it may appear the 'body' is being healed but really the mind is being healed - the body is inside of and made of 'mind'. Bodies are just ideas and images that can be corrected. All sickness is created BY the mind using attack thoughts/false thinking. "24 - Miracles enable you to heal the sick and raise the dead because you made sickness and death." "32 - I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." "34 - Miracles restore the mind to its fullness." "37 - A miracle is a correction introduced into false thinking by me [Jesus]."

16) They may tell you that the issue is gone, or healed, or maybe they will give you guidance to clarify what the issue is or what it's based on etc. During an experiment yesterday I simply heard "its gone", and the pain was gone. The Voice for God can and will direct you specifically especially when you are in the flow of performing miracles or 'ministering' truth to your brother. "4 - All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

17) If needed you can repeat 'commanding' the issue to be healed, or to fall into line with God's truth, or whatever form of undoing of ego you want to verbalize. But know that it's not so much your mind or head that is doing something, it's your 'spirit', through your Higher Self. The ego is not a healer. "35 - Miracles are expressions of love, but they may not always have observable effects." "45 - A miracle is never lost. It may touch many people you have not even met."

18) When done, express more gratitude. And hopefully now you've experienced a miracle. "31 - Miracles should inspire gratitude, not awe."

I'm still fleshing this out but this is basically what I've learned is sort of the process... still refining it and simplifying it as I learn.

If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.

So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?

"Spirit is in a state of grace forever."

So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?

It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?

It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?

"You are immortal and you cannot die."

WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?

Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?

Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.

It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.

But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?

See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.

If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.

Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.

It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.

The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".

When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.

So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.

It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.

Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.

Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.

So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.

You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.

You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.

"Without the idea of death there is no world."

So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.

Each time, and in each way, that we perceive that someone else is meant to change, that there is something wrong with them, that they have caused us to be upset or changed in any way whatsoever, or that anything outside of us can do something to us, we are being irresponsible for our lives.

This means we are not owning up to the full responsibility we have to be the causal power of everything that we experience. It means we're shoveling off our sense of Self and responsibility for our life onto someone else. We're wanting them to change in order to INDIRECTLY cause us to be happy or in a preferred state, and if they don't comply we get upset.

It is not anyone else's responsibility to live our life for us, to wake up for us, to change to suit us, to match our opinion, to be corrected on our behalf, or to be any way 'for us' in order for us to get what we want.

If you look you'll notice yourself being 'riddled' with this situation, where in small ways and in various relationships, you truly believe that someone else (or reality, or the world) is not meant to be the way it is. This is irresponsibility. It means you are not being responsible for what you are, and so you see everything outside of you reflecting that - that it too should not be what it is.

So when there is irresponsibility in your mind and perception, where you are not squarely owning and being centered in the acceptance of what you actually are, you are going to experience that outside of you in everything you look at. Other people and places and events are going to start to show up to you as being 'wrong' for being what they, that they should be something else, that they SHOULD BE IRRESPONSIBLE for being what they are.

This is why the acceptance of ourselves is an act of responsibility, and is then reflected outside us as the world appearing to be accepted for what it is, also. You can't accept the world if you can't accept yourself.

The 'lords prayer' is commonly known, and goes something like this...

"Our Father, who art in heaven, hallowed be Thy name.

Thine kingdom come, thine will be done, on earth as it is in heaven.

Give us this day our daily bread, and forgive us our tresspasses, as we forgive those who trespass against us.

Lead us not into temptation, but deliver us from evil.

For Thine is the kingdom, the power and the glory, for ever and ever.

Amen."

Now, last night this came to mind and it came with a different perspective. Usually when I think of this prayer, it's kind of viewed as a measly peasant, beneath and below God, asking for God to guide and have mercy, make our day go well, etc.

But the perspective I got was, if you view this prayer from 'level 2' i.e. the level of Truth/Holy Spirit, and you're above the battlefield, looking down on the world from above, centered in God and looking out FROM God, then it takes on a much clearer meaning.

It talks then of the Father we are WITH, that we are in Heaven WITH God, and that we are willing to extend God's will to the Earth.

It also then thanks God for providing everything we could ever possibly need for us, including perhaps the immediate instantaneous miraculous manifestation of food? The daily bread may be given by God manifestationally, instead of, like, from the grocery store.

It speaks then of forgiveness, oneness, in that in order for us to be forgiven, we need to be forgivING, so that we can see that both ourselves and others are EQUAL in our innocence. That's not a worldly ego perspective, that's the perspective of Holy Spirit.

Lead us not into temptation, simply suggests that we are not in temptation now and we'd like to keep it that way. Therefore we stay IN God, above the battlefield, in order to be immortal and invulnerable and free from illusions or fear. To be delivered from evil means to stay in Holy Spirit and to be sustained by God all through the day, IN God, rather than like, separate from God.

Then we acknowledge God has absolute power and glory and is eternal, like us.

So I guess the main thing here is, who are you praying this WITH. If you pray it with the ego, it means a much less powerful and reinforcing message than if you pray it from Holy Spirit's vantage point, where you are up there in truth and light with Him.

Thought I'd share that.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"Above all else you want the freedom to remember who you really are."

"You have forgotten Who you really are."

"But you might remember that the reason FOR the course is that you do NOT know who you are."

The separation from God was also the separation from yourself. You blocked your awareness of who you really are. Your real self became obscure to you, forgotten and buried beneath layers of denial, distortion, lies and darkness.

What remains now, which you might think of as who you are conscious of being, is a very narrow and limited view of yourself. This narrowness confines you and seems to define you as small and imprsioned in a body. As if you are body-sized instead of universe-sized.

You think that the scope of your conscious awareness is the total scope of your whole self. Whatever of yourself you are aware of, that seems to be all of you. But it isn't. There is more to you.

It's kind of like you've got a bad case of amnesia, you are not consciously in touch with your actual real nature, and are no longer centered in the wholeness of your real self. You think you've turned yourself into someone else. So now you have a false and confused sense of identity. Especially if you think you are a physical body, or the ego.

In the back of your mind, underneath layers of denial, behind clouds of guilt, beyond various forms of deception and illusion, there is the core of your being. Your soul. Your real identity in God. It's still there, waiting to be uncovered.

It is a perfect self. The original self that God created you to be. And it hasn't really changed at all. But it's been concreted over by various beliefs and lies and stories you've tried to teach to yourself.

Your challenge, or really all that you need to do, is uncover and get back in touch with your real self. To sort through the garbage pile and clear away the blockages so that you can have a fuller sense of seeing, able to be aware of who you really are. Of who you have really always been, but you just forgot for a while.

The whole of ACIM is geared towards you remembering WHO YOU ARE. It's goal is to know yourself again. To uncover your real identity as Christ. And to restore your awareness of your place in God. It is a path of "self-realization". Who are you? God knows who you are. And the Holy Spirit can remind you.

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator"

"To hold a grievance is to forget who you are."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE."

"Your Father's Name reminds you who you are, even within a world which does not know; even though you have not remembered it."

"And thus, if you confuse your function with the function of Another, you MUST be confused about yourself and who you are."

"You will lose all your fear of teaching and relating in any form once you know who you are."

"But what you really are must be revealed to you."

"And no one CAN know his function unless he knows who he IS."

"No course whose purpose is to teach you what you really are could fail to emphasize there is no difference in what you are and what love is."

"Atonement remedies the strange idea that it is possible to doubt yourself and be unsure of what you really are."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement."

"And if your reality is God's, when YOU attack, you are not remembering HIM."

"By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"what you REALLY are can not be seen nor pictured"

"This IS your reality. Do not desecrate it or recoil from it. It is your real home, your real temple, and your real self."

"The Bible instructs you to "KNOW thyself," or BE CERTAIN. Certainty is always of God."

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."

If you know yourself, you are absolutely unmoved by anything. It's like being completely centered. You are unphased, unaffected, undisturbed.

"Truth is not frail. Illusions leave it perfectly unmoved and undisturbed."

"The stillness of your Self remains unmoved"

If you do not know yourself, if you are uncertain, you are moving into doubt and fear. This means you are questioning who and what you are. By doubting yourself, you become uncertain of your identity.

As soon as you're moving into fear, you're now looking for the world or other people to define who and what you are. To tell you what the truth is. To change you, affect you, control you, cause you. It is this alone that puts you in a position of being at the effect of the world and capable of suffering. If you are caused by an uncertain world of change, you must be afraid.

When you know who you are as God created you, you are accepting ONLY GOD as your source. ONLY God is given the power to cause you and define you. You accept yourself AS He created you, with no attempt to modify his will or change what he has created.

What it all boils down to is this. Who is your father? Are you the effect of God, or are you the effect of the world? Even a slight doubt or denial that you are as God created you places you onto a slippery slope into hell.

"Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven."

The slightest step upon the slope, in doubt of who you are, causes you to lose your footing and slip into fear. And then you will see yourself as under laws which are not of God, laws of vulnerability and attack and mortality.

If God created you, you are the will of God, and nothing can oppose his will. This is your immortality, your innocence, your guaranteed sinlessness, and your eternal life. If God did not create you, you are a product of external forces in the world, at the whim of fate, victim of everything.

Only if you are not permanent can you have moved into sin. Your permanent innocence must have undergone a change. Only through change can sin take place, because changelessness does not permit it. If you have changed you have sinned. If you are unchangeable you cannot sin.

You must therefore simply learn to "know thyself." If you truly are absolutely certain of the absolute self which the absolute created, then you are absolutely immortal. If you are in any way only relatively certain then you are relatively weak and relatively vulnerable and relatively mortal. To know thyself is to live forever.

If you are as God created you, you are under no laws but his, and his laws guarantee your eternal perfection. If you believe you have changed and are no longer perfect, then you have condemned yourself to be governed by the laws of spacetime. Whose laws and whose causality will you be under? God's or the world's?

As God knows you to be, that you are. As God created you to be, so must you be. You cannot be anything else. Give up trying to turn yourself into something else, it will never work. Trying to "be whatever you want" brings you all forms of suffering. Be satisfied that you were already created perfect and divine, and nothing can improve upon God's work.

This world is part of death.

Heaven, in which there is eternal life, is the only "place" where there is life. Everything this side of the separation idea, which includes this entire universe, this planet, and all bodies, is part of the idea of an opposite to life, thus death. This is why it's a "dream of death".

Everything in this world is dead. The course calls it "a picture of the crucifixion of God's Son".

You need to realize that only at the very, very highest level, squarely centered in Heaven, is there "life", because life must be eternal life and eternity is not outside of Heaven. That means that anything "outside" heaven, which is this universe and everything in it, is not life. It's an idea or picture of death.

So even while you are "living" your life and seem to be in relative health or having a body or "half dead" or totally dead and buried, all of that spectrum of "death and dying" is death. Not just the climax. The final moment of death is just a symbol of death WITHIN a dream of death.

"There is no life outside of Heaven" literally means that every form in this world is not life. "Heaven and Earth are opposite in every way". Earth is nothing like Heaven.

When we say, that we see God in the world because God is in my mind, this is a helpful idea and can be an experience but it is not well-worded considering how many people use it. It should say, this world is an idea WITHIN God, or at least more accurately we could say, I see God IN SPITE of the world because the world is in my mind and so is God.

We must be careful not to equate this world with heaven or with God. This world is an illusion. It does NOT EXIST and it is not heaven. There is at best a reflection of heaven here in this dream, which is not the same thing as being in heaven.

This world, a picture of death, must disappear, because death is an illusion, and all illusions must disappear. This is why this world holds nothing that you want. Who could want death to be real? It is not God's creation and it is nothing like the nature of God at all.

As the course teaches, you cannot see both worlds. The body's eyes behold a world which the ego made from death, and the "spiritual eye" (the one mind) sees only heaven. The bridge, in-between the two states, or the "forgiven world", is just a transitionary state in which the world of heaven is reflected and glimpsed.

Jesus refers to Heaven as a "living world". Earth, and this universe, is not a living world. It is a dead world. It is an idea of being dead. This is why Jesus says the idea of death is the last to go, and that when the idea of death goes, the entire world goes, because the entire world is founded on the idea of death, and everything in it is an idea of death.

If you were not dead already, you would not need to achieve resurrection, and resurrection would be meaningless. But resurrection is your goal because it means you have accepted atonement and returned to life. Returned to heaven, and left the world of illusory death behind.

There is no world. This is the central lesson the course would attempt to teach. Only God's creation, God's world of Heaven, the Kingdom, which is the extension of Himself, his holy creative thoughts, as the One Son, the many sons, and the sonship, sharing love IN HEAVEN.

Where is Jesus? He is in heaven. Why isn't he in the world? Because the world is not heaven. Where will Jesus be when his body disappears? Not in this world. Where will this world be when death is fully undone? Nowhere. What will REMAIN when a world of death has been undone and disappeared, recognized as having not existed at all? The only thing that will remain is God's Kingdom, which is HEAVEN, and you are part of it and all of it. And it has nothing whatsoever to do with this universe or this planet.

Here is even more proof.

God created free-willed individual souls. That is absolutely IMPOSSIBLE if God is purely a concept of "no parts" or "a single thing". Even ONENESS cannot mean "one thing", because a "one thing" does NOT create "separate beings" as quoted below. Nor can the son of God dream WITHOUT God being part of the dreaming, if they are literally "one".

"God, who encompasses ALL Being, NEVERTHELESS CREATED SEPARATE BEINGS WHO HAVE EVERYTHING INDIVIDUALLY, but who want (free willed) to share it to increase their joy. Nothing that is real can be increased EXCEPT by sharing it. That is why God Himself CREATED YOU. Divine Abstraction takes joy in application, and that is what creation MEANS."

"If you believe that ALL THE SOULS THAT GOD CREATED ARE His Sons, and if you also believe that the Sonship is One (does not mean no souls), then every Soul MUST be a Son of God, or an integral part of the Sonship. You do not find the concept that the whole is greater than its parts difficult to understand. You should therefore not have too great difficulty with this. The Sonship in its Oneness (still many parts which share) DOES transcend the sum of its parts (see, there are parts). However, it loses this special state as long as any of its parts (more parts) are missing. This is why the conflict cannot ultimately be resolved UNTIL all of the INDIVIDUAL PARTS OF THE SONSHIP have returned. Only then, in the true sense, can the meaning of wholeness be understood."

So you can see, if you can accept this, that God DID create individuals, and Jesus even goes so far as to say "separate beings". He also says the sonship contains multiple parts. This kind of thing just is totally incompatible with ideas of oneness, singularities, non-dualities, "God is and nothing else is" etc.

The truth is though, it's not a question of EITHER God is Oneness OR God has created parts.... it's actually that BOTH ARE TRUE. There is a oneness, as in a SHARING, BY PARTS, which does not undo the fact they are parts. This sharing allows them to AGREE WITH God's Will, freely.

More pertinent quotes:

"To be egocentric IS to be despirited. But to be self-centered in the RIGHT sense is to be inspired, or in the Soul."

"Projection (creation), as defined above, is a fundamental attribute of God, which he also gave to his Son. In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"Right perception is necessary before God can communicate directly to His altars, which He established in His Sons."

Here is the clincher, Jesus stating that GOD GAVE FREE WILL TO ALL HIS SONS:

"In this sense the creation includes both the creation of the Son by God, and the Son's creations when his mind is healed. 8 THIS REQUIRES GOD'S ENDOWMENT OF THE SON WITH FREE WILL, because all loving creation is freely given in one continuous line, in which all aspects are of the same order." - ie the son MUST have the freedom to CHOOSE to WILL, otherwise he does not have freedom and is not like God. God therefore HAS CREATED individually free-willed sons.

When I used to do ACIM, it was always about me being here on Earth trying to forgive stuff. People were across from me in bodies, as bodies. I was a body. The focus was on me being here anchored in a body trying to somehow get closer to reality.

But then there was a big change and turning point, namely that my wife left her body and wend to heaven. But this was by no means the end of our interactions together, and instead she became a kind of anchor in heaven.

Since then my focus has noticeably shifted in how I deal with the course. I see it as telling me that I should be locating myself as IN heaven, and not of this world. Even if my body seems to be here, I should regard myself as with God. Physically on earth, mentally in heaven.

I see this also as relating to the topic of 'who I am really'. I am not a body, I am free. Well, where am I if I'm not a body - I'm in heaven. If I am Christ, where is Christ? Not on Earth. Christ IS heaven. If I am immortal spirit and recognize and identify myself as spirit, where is spirit? It's not on earth, it's in heaven, as heaven.

So for me now the focus has shifted quite a bit in terms of how I am 'oriented'. I am becoming increasingly more 'centered' in heaven, identifying as part of heaven, while my body continues to seem to exist on Earth.

I liken it to what it would be like if I was an angel in heaven, and came to Earth for a visit but was still entirely of the same nature and mindset that I was in heaven. Still believing I am with God, still in the light, still a spirit being, not confused about who or what I am. In the world, but not of it.

I think this is important because we need to realize we are not Earth people, we are not bodies or humans, we are not anchored here. Just because bodies are here it gives a flavour of ... everything I do is from the perspective of being here. But this isn't the proper perspective. To get above the battlefield mind has to see itself as NOT in a body, NOT outside the Kingdom, NOT separate from God.

I focus now much more on affirming and recognising who I really am - immortal spirit, where I really am - in heaven with God, how I really am - perfectly innocent and invulnerable. Lifting up and away from all the sense of the bullshit of the world, all the ideas of "something is going wrong", all the illusions of suffering and of being even someone or something that can suffer. Uncovering my true self.

We need to be above the world, looking down, not looking up from below. Believing we are firmly WITHIN God, not outside of God.

"You have been assured that the Kingdom of God is within you, and can never be lost."

"That is why we made no distinction before between HAVING the Kingdom of God and BEING the Kingdom of God."

"Forget not the Kingdom of God for anything the world has to offer. The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it."

"Because you are all the Kingdom of God, I can lead you back to your own creations"

"To be IN the Kingdom is merely to focus your full attention ON it."

"The Kingdom CANNOT be found alone, and you who ARE the Kingdom cannot find YOURSELVES alone."

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"You who ARE the Kingdom are not concerned with seeming. Reality is yours because you ARE reality."

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

Ok so.... weird as this will sound... when Holy Spirit does healing with me, it usually entails significant shaking of the body and also movement of body parts. Usually it entails the movement of my head into some kind of seemingly random sequence of positions.

There will be involuntary movements of the arms and legs, tensing of various muscles, vibrations, sometimes quite rapid and intense alternations from side to side, etc.

This morning after He'd done some healing for a while, which involved the movement of my head, I asked Holy Spirit if he could deliberately move my head. After a couple seconds, vibrations/shaking began and my head moved to the right.

I said ok, now move it all the way to the left. After a few seconds, the vibrations/shaking started and my head moved all the way to the left.

Then I said ok, move it to the middle. After a few seconds, the vibrations/shaking started and my head centered. I then asked and received Him moving it again to the left.

Then I thought ok, to finish off, let's move it all the way to the right. This one took several seconds before it began perhaps because I thought that, for me, this would really prove that He was moving my body. And the the vibrations/shaking started, and He moved my head all the way to the right.

Ok... so... pretty interesting. Even though I'd been used to Him moving my body around as part of healing, I hadn't really thought before to ask if He can cause it to move on purpose outside of the healing mode.

So I took it further.

I said to Him ok, can you raise my arm? After a few moments, vibrations/shaking began in my arm, muscles began to tense, and my arm raised up off the bed to over my head.

I said ok, and put it back down again. So he did.

And then I said ok, can you make it point? After a few moments vibrations/shaking again began and muscles tensed and in a somewhat shaky way, he moved it into an outreached "finger pointing" posture.

I thought ok. This is interesting. Let's do one more thing. So I asked Him to raise my leg. A few moments later, the same vibrations/shaking started in my right foot and travelled up my leg, and then my leg began to raise off the bed. It then returned to the bed.

I know this may sound very weird, because it's supernatural. And it may seem unexplained or frightening to some people. But this is happening because I have trust. And I know it is the Holy Spirit.

These things don't happen in a kind of forceful or overpowering way. They happen because the Holy Spirit has a mind and respects free will and because we hold conversations and have developed trust. And therefore I can ask Him to do things and He will do it. And I can ask Him to stop and He will stop. And I can ask Him to resume and He will resume. We work together. It is a live, conscious, dynamic relationship.

I am endeavoring to take my trust in Holy Spirit and Christ to new levels. I know there is more. I explore and discover and try new things. I experiment. This is the kind of openness you need in order to develop this. You have to be willing and interested in exploring what is possible, without fear.

Somewhere in the urtext Jesus says that some things are on a need-to-know basis and they seem to be kept hidden because you don't need to know. And when you develop a need or desire to know, they become revealed to you. Because you are ready for them.

When you see the manifestations or effects of the Holy Spirit, when you experience Him operating on your physical body, or that or another, you come to trust and recognize that He must exist. That he must be there. Because what is happening is beyond your doing.

And so as you see yourself moved by an unseen spirit force and interact with Him and talk to Him and experience direct real-time cooperative interactions, then you develop the knowing that He is there and He is real and He is powerful and He is working with you. And only by doing this do you come to be aware that He is really there.

"You cannot see the Holy Spirit, ***but you can see His manifestations. And unless you do, you will not realize He is there.*** Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, ***as its presence becomes manifest THROUGH you.*** Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

Here's another angle on the problem of regarding ACIM as "non-duality."

In ACIM we're told that God is a creator, and has created sons. You are one of those sons, which means you are a child of God. It means God is your parent. God is the CAUSE of you, and you are an EFFECT. In the separation from God, or "fall of man", there was a rebellion against God being your parent. The sons of God rejected God's causation of them and wanted to reinvent/create themselves.

They developed a problem with God's authority. The wanted to have power over God and to be his equal, instead of being his child. They did not want to be secondary creations, they wanted to be primary. They did not want to be an effect of him, they wanted to be "free from his influence".

This then led to the making of a world of bodies and egos where we would try to reinvent ourselves and deifne what we are, without God. But this means that in order to wake up to reality, to become "one with God", to experience oneness and truth, you have to actually return to a role and function where you are SECOND to God.

It is not about returning to being first, or primary, or God's equal, or having the same function as God. It is not about you going to the top of the mountain and having nothing above you.

In order to get out of hell you have to undo your problem with authority. You can only have a problem with authority if in truth you actually are BELOW God and God is GREATER than you, so that there might be grounds for wanting to overthrow his authority over you.

"recognition of the fact that the Father is GREATER."

If you subscribe to a non-duality idea of reality, where you claim to return to oneness, where you claim to be God, where you see yourself as not a fully-created separate being or a "child of God", and where you do not acknowledge God as your father, you are missing a HUGE portion of ACIM's teaching.

ACIM doesn't teach that you are going to just become the oneness and be God and rule reality. It says that you need to accept God as your source, receive your inheritance from him, that you are only what HE has created you to be, that your only function is to EXTEND him, and that you will forever be an EFFECT of him.

This idea of being an effect of God, second to God, is absolutely core in ACIM's metaphysics. There MUST BE a created second being, a child of God, a son of God, in order for there to have ever been a separation ie authority problem in the first place. There could be no rebellion without you being LESS than God, in a sense.

So non-duality doesn't usually accomodate this. Nor does traditional ideas of "its all oneness". It doesn't usually acknowledge that God has created anything, that he has children, that YOU have a parent, or that there is something BIGGER AND GREATER THAN YOU.

But ACIM is telling you that the only way for you to find salvation and return to reality is to accept that God is your father, NOT your equal. You cannot regain your inheritance without accepting that you inherited it FROM God BECAUSE he is your parent. And you cannot resume your role and function in reality as co-creator without acknowledging that God is the FIRST CAUSE and you are SECOND. You are a CO-CREATOR not the PRIMARY creator. God came first.

"Think not HE wills to bind you, Who has made you co-creator of the universe along with Him."

Since for example in Adviata non-duality usually means "there is no second", it is TOTALLY incompatible with ACIM's teaching. It does not acknowledge God having a child, or of you BEING a child. OR that your ultimate role and maximal experience of reality is going to entail you being what SOMEONE ELSE wants you to be. That you are AS GOD created you to be, not what "you chose".

It thus requires humility to accept that God is greater than you and that in ultimate reality you are going to return to a position in which you are NOT FIRST, you are not the prime creator, you are not the all-encompassing source of reality, and you DO NOT MAKE THE RULES.

Non-duality rarely suggests any compatibility with this idea of being a CHILD of God, or of there being any grounds for an authority problem, or a necessity for its undoing. Usually it points to the dissolution of your self, the erasing of God's CHILD, and some kind of lofty return to you being "only God". As if you are the oneness and you are the ultimate. YOU ARE NOT!!!!

God is first, you are second. That is what acceptance of the atonement means. God is your father and he is greater than you, and you're going to have to "suck it up" and accept it instead of wanting to be the central figure and star of the show. You are a secondary being. Not less than God but also not greater, and not equal. You are not equal to ultimate reality. You are a part within it.

To recognize this is to recognize that ACIM cannot be non-duality because it has to accommodate SONS OF GOD in order to accommodate the authority problem AND its proper undoing. You cannot wake up to reality without accepting that you are AN EFFECT of a creator other than yourself, that you did not create yourself, that you are not "God" in this sense, and that your function is to PASS ON what you have RECEIVED from him.

"The extension of God's Being is the Soul's only function."

What you are is given by God and decided by God. You will have to be willing to accept there is a creator GREATER THAN YOU if you want to experience the truth. As such non-duality is generally speaking a problem with the authority of God, because it positions you AS God or AS his equal, and this is inappropriate. It suggests even in some cases that God is dreaming and making death. To say "I am God" is the arrogance of the ego.

Unless you can accept that reality contains you as a second-level creation, you are not listening to what A Course in Miracles is saying. And you are then missing out on the beautiful relaltionship which comes from the recognition that you HAVE A REAL PARENT. Someone who is in fact literally protecting you always, is maintaining you forever, and is making sure that your innocence is permanently guaranteed FOR you. This is not all about "me me me" self-centered non-dualtiy "I will be God" garbage.

In the physical world, events seem to happen where physical objects and bodies are involved. Coupled with the illusion that some objects cause effects on other objects, it seems as though we live in a world where some thing or person does something to someone else.

It seems as though these causes produce real effects, which you can see with your eyes and touch with your hands. The effects seem very tangible and convincing. You could be standing there looking at the effects of an action, proving that it happened because of what has been changed.

The ego uses these physical events to demonstrate and prove its belief that things have really happened, that there has been real sin with real consequences. This can all be very convincing to the body's eyes.

When you witness these things, if you look on them as real and believe in what you are seeing, your mind is actually entering into a belief in illusions. It is not actually true that any of these has happened for real, because it is only a dream. Taken seriously, it seems to be true, proved by what the body is sensing about what has taken place.

Perceiving that, and trusting that to be true, your mind aligns itself with these illusions and therefore is mis-perceiving. This becomes a trap, because by believing in what seems to have happened, you join in the ego's thought system and become convinced of a lie.

Believing that what we see happening in the world is real and true, this leads to a host of psychological deceptions. For example, in this world, scenarios happen where it seems blatantly obvious that one person is wrong and another person is right. If there is a green tree in the yard and one person is claiming the tree is purple, and the other is claiming the tree is green, the person seeing a green tree may see themselves as "right". According to the physical ego evidence, they are right.

But this then becomes a trap for that person. If they are perceiving the illusion of a green tree and are believing they are right about what they are seeing, and that the other person must be wrong, because the tree is "real", that person is still in the ego mind. They will start to become righteous. They will believe they are completely justified in being righteous because of what is obviously a green tree. And so the physical evidence proves that they are justified in being right.

Believing they are "right" is now a trap because their mind is now trying to make the other person wrong, and is believing in an illusion. It's a very subtle trap because, in terms of the physical scenario or events that seem very real, the structure of the events makes it really seem as though they are right. There is physical proof. In this situation, they are correct. But this is a "temptation", to believe psychologically that they are right as well.

Even though it seems true that you are right, in that what is happening in the dream seems to prove that you are the one who is right, if your ego gets involved in this you will use it to become righteous. So the challenge is, that even though you are right, technically, based on what the dream is doing, to be careful not to use it as an opportunity to bolster your ego.

If your mind starts to psychologically align with the physical events and appearances, you will start to defend your position and get into the ego. Being willing to not make yourself right, when technically in this situation you are right, requires some subtle discernment and honesty. When the physical events seem to prove that you are right, and the proof is staring you in the face, you must learn to detach from appearances and stay centered in the real truth.

The real truth is that you do not need to be "right", even if you are right. It's easy enough to realize that you're being egotistical if you are "wrong" and are trying to defend a position which even the physical situation doesn't prove or support, but when the physical situations seems to agree that you are right, it is now much easier to be tempted to fall into its trap.

There is also another way that this subtle temptation happens. When situations arise where it seems like you are innocent, and it seems that someone else really is doing something against you which seems uncalled for, your belief and perception that you are innocent is a trap.

It becomes very easy to believe that you are innocent because, according to what's happening in the physical world, what the person is doing, what your are not doing etc, physical events seem to "prove" that you are innocent. If you're sitting at home and someone comes along and throws a ball through your window, breaking the window, it seems, based on the physical evidence, that that person is guilty and you are innocent. This then is a significant temptation by the ego for you to believe what you're seeing - they are guilty, you are not.

Because the situation seems to physically prove your innocence, it then becomes very easy for your ego to use that as the basis for justifying your anger and counter-attack. If you're not careful, you will use the physical proof to justify retaliation and upset. If events transpired where you were the one who broke the window and were guilty, it would be perhaps a clearer contrast for you to notice the ego at work. But when the ego seems to agree with what you want to believe about yourself, that you're the innocent one, the slippery slope is much harder to stay away from or even notice.

It becomes again a subtle trap, where the physical proof aligns with your ego mind, and you become almost blind to the possibility of being mistaken. When physical events correlate to the ego's beliefs, there is a blindness or unconsciousness. When physical events are in contrast or opposite to what the ego believes, it is more noticeable and discernible. It's easier to be honest and unconditionally loving, it seems, when events support it, than when they don't. It is easier to love someone when they are giving you love, than when they are seeming to attack you.

Our lesson then is to detach ourselves from all appearances, which includes appearances and events which seem to be in our favor, as well as events and appearances which seem to be against us. Even the ones which seem to be on our side, or show us as right, or prove we are innocent, are just as much a trap to fall into. You do not want to be found innocent or guilty by the ego's world. Neither is the truth.

In some ways, when things in the physical world seem to align with your interests, be on your side, support your case, prove your innocence and finds someone else guilty, it's a much bigger temptation than when the world is finding you guilty. If the world says you are guilty, it ties straight into your unconscious guilt, bypassing your ego's fake facade of innocence. It blows the ego's cover-story about why you are not guilty, given that it really believes you are guilty deep down.

So beware of things going your way in this world. Beware of physical situations, evidence and proof, seeming to imply that you are the one who is right or innocent, and someone else is not. It's a temptation to believe the ego and to align with and support its dream. It's an attempt to get you to want to keep the world and stay on the ego's side and maintain allegiance with it.

We have to be honest enough, consistently aligned with the real truth, that even when it seems like we are receiving the long end of the stick, we dispel that and ignore it and find both yourself and others equally innocent. We need to overlook all occurrences of illusions which portray either ourselves or others as either innocent or guilty, based on appearances or physical evidence. None of it is truth.

Neither the ego-proven innocent or the ego-proven guilty are really either. We are all beyond the ego's verdict. We need to learn not to define who we are or what is true based on what is external or physical or proven with evidence. Our innocence lies in the Holy Spirit's viewpoint, which is that none of the ego's illusions are true. We are all equally innocent because nothing that seems to happen physically in a dream is real. No-one is the winner in a world of lies.

Decouple yourself from depending on the world to define whether you are right or wrong, or innocent or guilty. Get your truth and your verdict from the Holy Spirit, who will find you unconditionally innocent, and everyone else along with you. Then in that view, no-one can be considered righteous and no-one is guilty, because nothing has really happened.

Physical events are illusions. They are part of the ego's thought system. Part of the ego's mind. Objects and people and bodies and events and happenings are all part of this dream which isn't real. We need to learn not to depend on or trust or believe any of it. God is the greater reality in which we can trust, and in which our faith is justified.

Physical evidence doesn't prove anyone's guilt or innocence, because physicality is not reality. In God's eyes, everyone is innocent, and unconditional love and forgiveness is always justified.

Jesus seems to be trying to tell us that the past and future do not really exist. That only now exists.

If you were completely centered in the present instant, you might think of the past and future as entirely conceptual. Regardless of all the things you've been told about them, all the ways you seem to use memory, how you imagine and predict the future, you don't ever actually go into them. You are always here now. Even when you remember "the past" you are remembering it in the present.

You could be seeming to dwell on the past, or "living in the past", or remembering past events, or pulling up feelings and traumas that seemed to happen long ago, or reflect on how your body is the result of changes that happened years ago, but all of this is kind of a make-believe idea of some "place" other than here, as if it still exists, as if the past has influence on and causation of what's in the present - which it DOES NOT.

And the future is just kind of an idea of a jumble of possibilities, predicted outcomes, plans, things you dream of happening next, goals to work toward, but none of it ever really takes you into an actual "future" - like you can literally skip into tomorrow and come back again. You are always still here in the present imagining some far off place that isn't here. Only when the future "arrives" in the present now does it seem to have come to pass.

The holy instant is the idea of you recognizing that you're totally in the present moment, in a mere narrow instant, in which you realize there is no past or future. Just because you have seeming memory of configurations of objects as they "used to be" some time ago, doesn't mean there is such a thing as a real past. These are images and snapshots of states which have changed, and they are no longer in those old configurations. All that is "left" from the past is what is here NOW.

The idea of the past is really an ego concept, an attempt to suggest that what is always and forever isn't the same as it always was or always will be. It's the idea of death, and it is the idea of change - the ability to change the changelessness of eternity, and thus suggest that something that was created has been uncreated. That things that "used to exist" don't exist anymore. That has to be a lie.

The idea of the future is another ego concept, an attempt to avoid what is here now by yearning for some alternate configuration, some plan of control, some expectation, some desire that things become different, all forms of ego attack on the present moment. Even the physical body doesn't exist in a single instant of now, it's an illusion that shows up as an anticipation of what might be here next, or a remembering of what used to be here. Matter itself doesn't even exist "now".

It is only when the mind gives credit to the idea of past and future that it starts to become lost in some kind of mental state which is denying the present. And in that state the mind seems to be "living in the past" or "living in the future" but it isn't actually living in either of them. It is daydreaming unconsciously of places and times and events that aren't actually happening. To think of the past or future doesn't put you INTO them, and if you believe it does you are lost in a fiction.

The past is gone, there is no past at all. The future does not exist. You can seem to steer the present toward a given future by making changes IN THE PRESENT ONLY, which reconfigures what is here now and alters it in order to seem to move toward what was a "future goal", but that still does not take you out of the present.

When your mind believes it is in the past or future it is having a delusion, it is trying to escape from God, it is believing in spacetime and separation, it is denying reality, it is avoiding identity, and it is trying to die. God only ever exists in the present instant. Reality is here now, not off somewhere else.

And essentially even spacetime itself is nothing more than an infinitely small "blip" - a tiny instant, without a long history behind it and without a long future in front of it. Just a tiny slither in which things shift and transform. Just because it seems like the Earth is the result of millions of years of "evolution", and seem to have "evidence" of that fact, that doesn't mean that the Earth NOW is IN the past or made of it. It is only its current state.

There is really no past, and there is no future. This is why sanity restores you to a state of PRESENCE.

"Time is a trick; a sleight of hand, a vast illusion in which figures come and go as if by magic."

"Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question. The only aspect of time which is really eternal is NOW. That is what we REALLY mean when we say that now is the only time."

"There is no past nor future, and the idea of birth into a body has no meaning either once or many times."

"When he said "mind is the builder," he did not realize that it is only what it is building NOW that really creates the future. The past, in itself, does not have the ability to do this. Whenever we move from one instant to the next, the previous one no longer exists."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The Holy Spirit's use of memory is quite APART from time. He does NOT seek to use it as a means to KEEP the past, but rather as a way TO LET IT GO."

"Memory, like perception, is a skill made up by you, to take the place of what God GAVE in your creation."

"The Christ revealed to you NOW has no past, for He is changeless."

"It is impossible to accept the holy instant WITHOUT RESERVATION unless, JUST FOR AN INSTANT, you are willing to see no past or future."

"There IS no past to keep its fearful image in the way of glad awakening to present peace."

"You HAVE "sinned" IN THE PAST, but there IS no past. Always has no direction. Time seems to go in one direction, but when you reach its end, it will roll up like a long carpet that has spread along the past behind you, and will disappear."

"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds."

When I think about how I used to practice forgiveness, it all seemed so mechanical. I didn't really understand what forgiveness was, even if some version of it was spelled out in various books. I didn't understand what part Holy Spirit played, or what to expect of Him. It seems to have taken a very long time to refine this.

At first, I understood forgiveness was about 'it hasn't really happened' and forgiving for what people have NOT done, and that this entailed some form of taking back projections and stopping scapegoating. I tried various people's techniques and so on for releasing what I'd taken back, and sometimes it seemed to work a bit, not often. Most of the struggle seemed to be remembering to even forgive at all, or how to do it.

Over time I adopted another method which I felt provided new insight into how this works, and that involved some fairly clear steps to take, including going into the feeling and finding out where it came from and seeing that I did it to myself and then trying to see out 'the truth' about me. And in some ways that seemed to be quite powerful. But it still was pretty much me doing this on my own.

If I would ask Holy Spirit to help me forgive, he would perhaps help me with insights or wording and so on. But still it seemed to all be about me changing my perception, finding the real cause, stopping believing things that weren't true, discerning what was true or false etc. And still Holy Spirit was sort of more of an advisor or guide.

More recently, however, I became willing to start to experiment with allowing Holy Spirit to come into me, Himself, and to do whatever he needed to do. It was kind of baby steps at first. Just exploring and learning to trust. I would invite Him into my 'body' and He would seem to move in me and do some energetic/emotional changes, if I was willing. Sometimes he would do this 'flush' thing where, once he has done some setup, excess emotions/fear/stress drain out of me. Or, he would lift this 'stuff' up from my feet all the way up to and out of my head.

While this was helpful to me I didn't know why other people weren't talking about this or doing this. I didn't know in what way it fit with ACIM, and yet I knew it was Holy Spirit doing this. He would say "surrender" or "relax" and I pretty much knew that right after that he was going to perform a healing of some kind. But like anything, in order to 'open up' to this stuff it requires willingness, trust, curiosity and the ability to listen, to ask questions and build a relationship.

More recently I gradually have received more clarity from various sources about forgiveness, what it is, what it does, and what other aspects of Holy Spirit's thought system I need to align with, such as taking responsibility, being unconditional, acceptance, etc. Michael Murray has a good handle on those 'tools' and the metaphysics behind it.

What came to me then was that instead of attempting this kind of mental-oriented process of forgiving through thought and perceptual adjustments, which is very head-oriented, I would begin to open up my heart to Holy Spirit and become willing to *receive* His healing. I think the turning point was when I realized that "He will correct all the consequences of my wrong decision if I will let Him" really literally means that HE will do the correction, not just of my perception, but also of all the side effects, symptoms or consequences that came about as a result. And that includes things going on in my body, my emotions, and the world around me.

He began to literally 'cleanse' me of guilt and sin instead of me trying to wrap my head around them or see them from a different vantage point. I could talk myself into higher truth in an intellectual way, but here Holy Spirit was starting to stir in me and move through me and heal me. Preparing the way perhaps for working through me on behalf of others. This was something I desired and wanted to explore and open up to. Now when I forgive, I know that toward the end of it, and maybe even before I get done with 'my part', Holy Spirit is going to likely step in and do something. And I mean, DO something. Action.

As I explore this more, and open up to miracles, and make myself a channel of Holy Spirit's healing power, I am allowing my 'forgiveness' to be more a practice in, ultimately, receiving healing from God (mental/emotional/physical) rather than me trying to use my head to figure out how I'm innocent. It is more experiential. I want to *experience* God. I want to *experience* truth and not have it just be some mental exercise in discernment. And it's even more than that.

What about God? What about love? I feel a stirring that I want to spend the rest of my time simply focusing on .. how to be unconditionally loving, how to receive and extend God and His miracles, and how to just love love love love love. It's not mental. It's not intellectual. It's in the HEART. God is love. I want to be in the love with God. I want everything to be focused around and centered on love. And I want to be open to God being the one who heals my mind and emotions and body, and those of others too. I want to share in God's love and receive it, instead of thinking (with ego) I have to do all this work myself. Yes I need to still take some steps and have a willingness, but I realize more and more that 'waking up' isn't anywhere near as heart-felt a 'concept' as being reunited with God. Who wants to clinically wake up unless it's all about a grand reunion?

I want God to be in my practice of A Course in Miracles, and that has much less to do with the methodical mechanical forgiveness processes I used to think were 'the way to do it'. Maybe I needed them in order to realize they are unrefined or less effective than God's way. We are meant to open up to allow Holy Spirit to flow through us fully and openly, to direct us, to speak for us, to heal through us, and to be our mind. All this 'doing it on my own' stuff is very tiresome and unnecessary.

Thank you God for revealing the truth of your light and love experientially in my life and extending it all those I meet. As Jesus outlines in the beginning of the Text about miracles (in the unsanitized version):

"You should begin each day with the prayer 'Help me to perform whatever miracles you want of me today."" - Jesus.

In the beginning of the ACIM Workbook, we're instructed to look around the room and tell ourselves, indiscriminately, that this thing we're looking at doesn't mean anything. And we're asked not to be selective in what we apply it to, applying it to everything equally. This EQUALIZING is what's important.

I'm finding that this basic idea is core to the process of mind training in order to awaken from this world. Basically, our minds have become very used to fragmenting everything into separate boxes, with separate labels.

We become blinded by perception of form, and we take the form of something to determine its meaning. Yet we've given it all the meaning it has. Differences and shifts and changes all seem to stand out as separate and exclusive. One thing is not another etc. And before you know it we have 1000 different responses to 1000 different things and never are we simple unconditional.

But the mind is not supposed to be in this kind of viewpoint, with a massive complicated hierarchy of illusions, with multiple different reactions and responses, treating one thing differently to another, adapting and changing based on circumstances etc. These are all unnatural for the mind which must be unconditionally constant in order to be healthy.

As we peruse the room and identify that one different seeming object is really to be treated no differently than another, we're beginning the process of collapsing the hierarchy of illusions, undoing the belief in separation, dispelling the illusion that one thing is NOT the same as another, and are gradually reprogramming the mind to be less conditional.

For me a huge way this has recently come to light is in the idea of the death of a body. On the physical level the ego world says that a body has been utterly destroyed and irreversibly erased from existence. But on the spiritual level the person still persists in eternal life. And they can't both be true.

Given that God would never allow one of his immortal creations to ever be destroyed, and there is no power greater than God's to overthrow his will, death is an absolute lie. The body's demise means absolutely nothing. It does not mean a person is dead, it does not mean God's son is destroyed, and it does not imply anything. Death is ultimately meaningless.

"The death of an illusion means nothing."

So then if you look at this closely and see that death cannot have a meaning, it causes nothing and has no effect, it is completely meaningless. And this then means that it doesn't MEAN anything DIFFERENT to a living body. And both of those bodies do not really mean anything.

"Nothing I see means anything."

It's in this erasing of the MEANING of separation, whereby you isolate something and give it a different unique meaning compared to something else, that the mind begins to split and fragment. Believing in separation plays out as believing the seeming messages we get from separate different objects.

It's as though the whole of physical unreality is screaming constantly to tell you that this one thing IS NOT another thing, this thing is NOT the same, this thing has unique properties, this one's red and that one's green, this one's bigger, that one's smaller etc. All constantly tempting you to believe that EVERYTHING is separate. And this couldn't be more OPPOSITE to how the mind is supposed to function.

When we see objects meaning something unique we are deceived by illusion, blinded by form, deceived by temptation, lost in a dream, and find our mind to be imprisoned. When we EQUALIZE forms and give them the SAME meaning, recognizing they have NO meaning of their own, that's when mind is entering a state of unconditionality, which means love.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

So then we look at a body that seems dead and we do not assign it any meaning. And we look at bodies which seem alive and we do not assign them any meaning. And we recognize that both types of bodies are not really different in their meaning, or in what they are. They are both illusions, both unreal, both in ONE category.

Consider then that the mind in this state is a very cohesive whole unified mind. It's not a mind that goes putting labels on everything, putting things in separate boxes, emphasizing differences, or thinking of the things of the physical world as unique.

It's a mind that has ONE state, one feeling, one undivided will, one power, one wholeness, one unconditional action. It treats everyone and everything with the same singular completely still peaceful loving relationship. It responds to everything in the same way, and sees no "orders of difficulty".

Such a mind is not deceived by forms. Such a mind does not really pay any special attention to things which seem different, more important, less important, more serious, less serious. It has learned to see that both living and dead bodies are the same one illusion, the same one lie.

On a way then, the waking mind is finding a way to be whole and unmoved by the world, always constant and honest, always peaceful and loving. It doesn't buy into any temptations, it doesn't fall for the appearance of something seeming easier or harder, bigger or heavier. It finds a way to transcend all differences. And it really is about psychological transcendence. Completely disregarding the appearance of any differences of form whatsoever.

Such a mind isn't finding a way to see that the forms are ONE, or that God is the forms. It isn't finding oneness in them as such. It's transcending them toward the oneness that is behind and beyond them, a oneness that the forms don't even touch or influence in any way.

Because mind becomes whole and unified and loving and disregards differences, it sees in a sense a "reflection of heaven" - a unified transcendental perception - looking upon the physical separate objects still but NOT believing them, NOT falling for their forms, NOT blinded, NOT regarding them as truly different or true at all. But seeing them with a unified mind can't help but see unity IN PLACE of the differences, reflected there.

Cars are still separately driving down separate roads. Bodies are still separately walking down separate streets. Dogs are still barking at separate cats. But the healed mind is not deceived by how any of these things look. The healed mind becomes transcendental of all separate forms, all separate labels, all separate distinctions and differences.

So really in the start of the Workbook we're basically in at the deep end, starting off running, because we're already practicing this simple idea - getting the mind to wean off interacting with the world from a complicated chaotic jumble of vantage points, and shifting toward a singular vantage point which pays no attention to form whatsoever.

Its an odd idea really. Adopting a state of mind which is centered on a singular oneness, and unchanging wholeness, an unconditional love, rather than being 1000 separate things to 1000 separate people. Just being you, knowing thyself, unmoved and unchanged and unaffected. Simple and unified. Ignoring all separations and divisons. Having no belief in the false illusion of the material world at all. A wholeness of mind from another world.

"And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God?"

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

"The resurrection is the complete triumph of Christ over the ego, not by attack, but by transcendence. For Christ DOES rise above the ego and all its works, and ascends to the Father and HIS Kingdom."

"Would you transcend YOUR prison and ascend to the Father?"

"Communion comes with peace, and peace MUST transcend the body."

"Then lay aside the body and quietly TRANSCEND it, rising to welcome what you REALLY want. And from His holy temple look you not back on what you have awakened FROM. For no illusions CAN attract the minds that have TRANSCENDED them, and left them far behind."

Let's take a moment to remember our immortality. Forgiveness is based on immortality and symbolises it. If you are immortal nothing can change you in any way, nothing can happen to you, nothing can attack you or hurt you. If that's true, no-one is doing anything to you, nothing has ever been done to you, and sin is impossible.

If we claim ownership of our true nature - to know thyself as immortal spirit - then we are fully centered and holding the reins of our power. But this power and freedom requires total responsibility and ownership of our true identity as Christ.

When we slip and fall and start to displace our responsibility outside of ourselves, through dissociation (separation, split mind), we dis-associate from the immortality and the invulnerability it brings. We start to perceive that power and causation are outside of ourselves, that our own power has done a 180 and is now staring us in the face, doing things to us.

Except now we have disowned ourselves, we have disowned our power, and we have associated it with other people, external things, places and environments, so-called causes of suffering and death. We start believing we can be attacked, we can be caused to change, we can be made to feel one way or another, tossed around on the sea.

Before long this dis-ownership of responsibility has us believing that we are victims of the world, caused by other people, attacked and threatened, made to experience certain feelings against our will, upset "because of" this and that outside of us, things which we seem to have no control or power over.

This all entails a belief in being guilty, because immortality in its harmlessness is also innocence. If we move away from innocence we move into guilt, and you can't believe you are a mortal victim without it. This guilt arises from the self attack upon your own invulnerability, via your own self-attack thoughts. And then before you know it you're projecting it onto other people.

When you are guilty you will become lost and tangled up in what seems to be causes coming from other people. Whatever they do will seem to be about you in some way, causing you, influencing you, commenting on your nature, defining you, condemning you to some fate. A guilty person sees signs and proof of their guilt everywhere.

And this will appear to be actually about you because, in your guilt you become self conscious, with a sense of constant vulnerability. A sense of persecution and being judged, or being constantly under attack and safe nowhere. If someone says something inflammatory about you, you secretly believe it and agree with it. You already decided you're guilty so someone else pointing it out just triggers off your own self-hate. Except now you mistakenly think they're the ones who put the guilt in you.

Then it starts to seem as though what other people are doing is affecting you, that their attacks are really about you personally, that their projections of their own guilt is justified, and that you can be hurt by them. But all they're really doing is triggering off a pre-existing guilt that you put there on your own.

Failing to claim total responsibility for everything you experience, and seeing yourself as disempowered, you'll see others as having power over you to change you. And that means you see them as responsible for you. And that also means you do not recognize that they are responsible for themselves. Anything they choose or experience is their own doing, but in your attempt to disown yourself you also don't recognize they're attacking themselves.

Their self attack seems to bleed over into an attack on you, and vice versa, and before you know it you're all tangled up in a special relationship of mutual victimisation. They're doing stuff to you, you're doing stuff to them, and now it seems like no-one is responsible for anything.

What is needed is a relief from the inner guilt produced by your mistaken decision to try to be mortal. The denial and rejection of God has led to your attempt to make yourself his opposite, to suffer instead of be at peace, to be upset instead of happy, to be vulnerable and weak instead of immortal and powerful. Without the guilt you would not become confused about who is attacking who.

Ultimately we have to take back all of the power that we keep giving away, which requires a total ownership of who and what we are. We can't be playing the role of victim or victimiser - which are the same thing - if we are to be invulnerable. We can't be believing we're doing something to anyone, or that anyone is doing something to us. And that means we have to own up to being immortal, and no longer can claim to be guilty sinners.

In this recognition of your own innocence, you automatically cease to see yourself as a target for punishment. Having not targeted yourself, you are no longer self-conscious or self-absorbed. Having owned yourself and your God-given power, you can no longer see yourself as overpowered by anything in the world.

This recognition leads also to the recognition that other people are not attacking you, they are not talking about you in their attacks, they are not accusing you of anything, and are not doing anything to you at all. Instead, it is a recognition that - just as you were doing this all to yourself (the secret of salvation), they are doing it all to themselves. And this allows you to see that what they're doing is hurting themselves - as a call for love - rather than as hurting you.

This entails a positive "stepping back" or "separating" from the illusion that there is any kind of causation between you and other people, or you and the body, or you and the world. People and bodies and the world do nothing to you ever. What you are cannot be changed by anything or anyone. And your brother is not the cause of you - God is.

Ultimately, accepting that God is your creator, that you are his holy child, and that you are still permanently sustained by his mind and power as an innocent immortal being, is the key to salvation from all suffering. Owning it is total freedom and total responsibility.

Owning it makes suffering and guilt and murderous attack impossible. It is the end of the confusion that anything in the world is responsible for anything you experience. And it indeed marks the end of this world as well, because a world which has no causal power is not alive.

God created you to live forever, and you will never die.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

"There IS no change in immortality, and Heaven knows it not."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL. It is not a continuum, and it is NOT understood by comparing it with any opposite."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

"Yet, for all the wild insanity inherent in the whole IDEA of sin, IT IS IMPOSSIBLE. For the wages of sin IS death, and how can the immortal die?"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"What is immortal cannot BE attacked; what is but temporal HAS no effect."

God created you as a holy child of God. He gave you an individual soul with a mind and a free will. God has many creative children, forming the family of God.

"The soul is the idea of self fullness." It's the idea that you are fully a self, and that the whole of your soul/self is shared with the fullness of the Kingdom of God.

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

The idea of separation is simply an idea of denial. It's an attempt to deny and block reality. In a way, it's an attempt to disown what you are. Its a refusal to accept yourself as God created you. It's an attempt to NOT will, moving into unwillingness and imprisonment.

This means, "the ego" is not really the production of an additional self, or the manufacture of a first-and-only self. It is in fact the idea of NOT HAVING A SELF. It is self denial.

The ego is also the attempt to not be yourself. Being a denial of your soul, it's a withdrawal away from the awareness of what you are. As a rejection of light, this throws you into what seems to be the illusion of darkness.

Generally speaking, your soul is infinite and unlimited. It is everywhere, like God, sharing all of existence with Him. God occupies all "space" in the Kingdom and so does your soul in an "overlapping", sharing union.

In the idea of denial of self, you become withdrawn from being everywhere. You attempt to isolate yourself, to not share, to close down, to possess some small part of yourself which you claim is yours alone and NOT shared with the rest. It's the idea of having something exclusively yours which is unique and different and not accessible to anyone else.

This really is the idea of selfishness, the desire to have something special that no-one else has.

"The ego is the idea of selfishness." An idea of selfishness is NOT the idea of A SELF, it's the idea of a self having a poor attitude and not wanting to share with others.

But we have to frame this correctly. The ego is not a self. The ego is the idea of what you are NOT. It's the idea of NOT HAVING a self. It only SEEMS to be "a something" that you made, when in fact it is NOTHING. The belief that it has existence IS a state of deception, believing illusions are true. The ego is NOT really a self at all.

The ego, or egotism, is really the idea of self destruction, which is why the entire system of thought is centered on and leads towards death - the destruction of your self.

In death you are attempting to finish off the intention of becoming completely unwilling to exist. This is a selfish act. And it is there that the so-called ego reaches its climax. In essence, by trying to be selfish, a soul/mind tries to have private ownership, and ends up losing everything instead.

So it's not so much that we really made an ego. We didn't really invent a separate self. We didn't start out with no self and come up with a new self. We HAD a self before the separation and WILL have a self afterwards. Every soul that God created has individuality and eternal life.

The problem is not a matter of whether or not you have a self or are an individual being. The problem is a matter of whether you are willing to SHARE EXISTENCE with all of the rest of creation.

To be the fullness of the soul, you have to expand infinitely and unlimited. You have to be open to allowing access to YOU by everyone else, and to have access to everyone else. To join minds, to share all that exists, you cannot be closed off, isolated, excluded or imprisoned.

So by "going into egotism", we basically "made an ego" but only in the sense that we really did NOT create anything. Th ego has not been created, and in fact it does not exist at all. Not only is the ego the idea of what you would be if you did not exist, it also does not exist. In essence, "the separate self" is total fiction and DOES NOT EXIST. The belief that you ARE IT, is a mistaken belief and needs correction.

So you really can't be the ego, but you can believe you are. You can't be not yourself, but you can pretend to be. You can't lose your soul, but you can think you gain the whole world and lose it all anyway. You can't stop being as God created you, but you can dream of being something you're not.

The ego isn't the idea of a self. It's not a separate self. It's the idea of NOT a self, of NO self. An illusion that appears o be a something, but is a nothing. Believing that the ego is a self, or that you have an ego, is an upside-down belief. It suggests that in reality there is no self, and in illusions there are selves. This is an EGO perspective, having bought into the illusion that the ego state is a state of existence, not recognizing it as NON existence.

If you think that awakening means the end of self, due to the end of ego, you are thinking upside down. Selves ONLY exist in the Kingdom of God, NOT in the world of illusions. All illusory selves DO NOT exist, all REAL selves do exist.

"The Kingdom of God includes all His children, and their creations."

The Kingdom of ego death contains NO selves. Selves attempting to destroy themselves and ending in death.

This world of ego perspectives is merely a world of pretend selves, blocking and covering up the world of real selves. Trying to end self is just another extension of the ego's suicidal approach resulting in SELF DENIAL. Rejecting the soul results in death, not life. The ego does need to be "let go", but since it was never who you were to begin with, this is a loss of NOTHING. You give up nothing, to gain everything.

Recognizing that this no-self does not exist, and that you are the self God created, is the atonement. The ego doesn't have to "die" because it never existed in the first place. All we really need to do is stop pretending to be OTHER than the self that God created, or opposed to our self in any way.

Jesus also clarifies that our sense of self will EXPAND as we awaken. It will expand to INCLUDE all of the brothers and creations that we tried to deny. And it will expand to include the infinite immortal soul that you forgot is who you really are.

Losing the ego isn't the end of you. It's a return to your self. It's a reclamation of your immortal identity - still a God created you.

The separate self is really just the idea of being a SEPARATED self.. a self that had a self before the separation, which BECAME separated due to a lack of sharing, and will RESUME sharing and cease being separated after the atonement. This is why Jesus refers to such selves as "separated ones", NOT "separate ones". Just because you are separated does not mean you throw out your self when the "separateness" ends.

Awakening is a return to your real self. An acceptance that you are as God created you. A remembering of your soul.

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"Separation" does not mean that which allows there to be many. It means that which keeps many things from sharing anything.

"God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy."

We are all permanent beings in the heart of God.

I find very often that if I am not constantly "rebuking" everything the world seems to portray, I will fall into temptation and buy into problems. Then I'll have reactions based on ego and form and bodies and appearances, and will suffer, wondering how to get out of it.

The fact is that we're presented with a false word, right in our faces, 24/7, every single day. The body continuously reports on it as if it's real and makes it seem real. Every single sensory input is a lie to the mind, suggesting that something untrue is true, something impossible is possible, and something that can never happen in reality is happening.

It may seem completely casual, living our everyday lives, interacting with objects, doing household tasks, looking at things and commenting on them, seeing bodies, etc... as though this is totally normal and natural. We can just "live an ego life", a body life, functioning the same way we always have. Immersed in space and time and physicality. Interacting with the world as if it's just another day, things are just ticking over as they always do, as is this is totally normal.

But as we start trying to wake up to reality, we start to find that the world is absolutely opposite to reality. And now we're tasked with trying to peel ourselves away from absolutely everything the world throws at us. Every appearance is false, every body sickness is a lie, every picture of death is unnatural, every problem isn't really there. If we don't counteract these inputs, they become overwhelming and we just sink down into them like it's what everyone does.

It seems then that we have to constantly fight against illusions. Every second. The kind of life we live without even thinking about it, as if it's normal, is riddled with deception. If we drop our guard and just go through the motions acting like everything in the world is how things are supposed to be, within seconds we'll find ourselves thinking and speaking and acting based on what the body says is real. And now we're lost all over again. And every morning we wake up immersed back into the same dungeon of deception and darkness.

It sure as heck seems that if we aren't CONSTANTLY asserting God's truth, constantly denying what is not of God, constantly stating and affirming that body states are not fact, constantly PUSHING and broadcasting God's truth and light all the time, repelling sin and hell, then we will just once again fall for the next subtle trap. The next little everyday seemingly insignificant scrap of an illusory world which is just as deceptive and distorting as all the rest.

The impression I'm getting lately then is that we have to eventually get to a state where we are "professing christ" all the time. And I mean like, being on our guard at all times. In a sense, praying a higher prayer all the time. Giving off happier more loving vibes all the time. Teaching only love, all the time. Refusing to accept anything we see in the world, all the time. And that means being really heavily centered in God's truth and laws and mindset and just constantly vigilant for staying in that mindset as much as possible, even when the world is sandblasting you in the face with visual lies.

Jesus says in the course that atonement is our natural profession. That we should PROFESS christ. Which means to express, emit, teach, radiate, give christ at all times. To counteract and fly in the face of the world. To be coming from God at all times. To be healers at all times, in the world but not of it at all times. Under no worldly laws but God's at all times.

Because, quite frankly, what I've found is that if I DON'T attempt to do that, I will just sink right back down into ego land, body sensations, false perceptions, reactions to bodies and sicknesses appearing real. At every turn, someone's sick body is attempting to testify to them having been changed and corrupted against God's will. And it is our task to NOT believe that, to assert and SEE and claim the truth of the person that they are still as God created them. Which is in complete defiance of what their body looks like, staring you in the face with its fake suffering and temptation.

The degree of temptation is just so totally off the charts. It seems that if we don't rise above it and stay above it and continually REPEL it every minute of the day, we're just going to keep falling back into it. Maybe over time we can talk ourselves into such a state of conviction that we can more effortlessly remain in the light and the truth and not have to make such an effort of it. But meanwhile it seems like a constant fight, a constantly struggle, to get out of hell and get back into a more heavenly state. Day after day after day of the world trying to pull us back down.

"The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."

If we are to INSTANTLY meet every perception with forgiveness, that means we have to CONSTANTLY be in a state of forgiveness every single second. We have to be on our toes. We have to be totally ready and right minded at all times. As in keeping our mind right-side up at all times and sane in order to be ready to perform miracles.

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do. You must be READY to listen WILLING to learn and ABLE to do"

To stay OUT of deception and temptation and distraction is difficult. Everything the world believes is not true. Everything physical matter shows is false. We have to pierce the veil and push past the body and connect with the divine. To have "reality contact".

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

It really seems to me that in order to be a consistent miracle worker we have to be practically from another world, a temporary visitor here, come to help and heal and uplift, siding entirely with God, falling for no temptation, buying into nothing the world suggests. As if we were briefed before we came, that the world was going to try to eat us alive, and that we had to stay on our toes and not for a second believe a single bit of it. To float above the battlefield constantly lest we fall off the wagon again and again and again. To clarify just how extremely difficult it can be, Jesus even says that the most advanced teachers still succumb to temptation at times.

The world can seem insurmountable in its immensity, its diversity of illusions, its deceptions. Gradually the mind HAS to be trained away from believing any of it. Has to learn to see through and past illusory things. Has to learn NOT to believe in what the body reports. And that takes time to reinforce the mind's attitude over and over and over and over again with affirmations and restatements and reframing.

"Even the most advanced of God's teachers will give way to temptation in this world."

Every day, every hour, every minute, every second, we have to be watchful for buying into the world. Over and over again we will keep slipping back down the slippery slope to hell, and have to keep pulling ourselves back out of the muck again and again and again until we can learn to fly enough that we stay out of it for good.

Everything about practicing the Course could be described as moving "backwards". Accustomed to how the ego operates always "forwards" this can at first seem counter-intuitive and a difficult "direction" for the mind to operate in.

Purification and correction are entirely geared towards a backwards motion, such as retracing your steps, seeking inward rather than outward, undoing, reversing, collapsing, deflating ego, re-winding time, digging deeper to find the true inner cause, looking "behind", getting to the core of oneself, going within, taking attention away from illusions, becoming whole, acknowledging what already is, accepting what is already true, receiving what is already given, lifting away layers of false belief, recognizing things for how they are, taking back projections, claiming responsibility for yourself, re-owning yourself, coming back to center, un-ravelling, seeking back through time to when beliefs were formed, reversing the effects of sin, cancelling, deleting, removing, restoring to a former state, moving backward to before any sense of something happening, returning to innocence, becoming aware of love which is already present, listening, receiving, accepting, allowing, reversing sickness and death, resurrection etc.

Notice that all of these procedures take you from being externally focused to focusing within, in the direction of yourself. The truth is inside of you. All of these actions return you to yourself.

Now, the ego is the total opposite of this in every way. The ego wants to always add something, increase denial, hide stuff behind new layers of illusions, implement things, find success, seek outside yourself, lose yourself, forget who you are, move away from yourself and God, project, attack, point a finger of blame away from you, destroy others, fight with an opposing will, acquire, get, consume the external (food etc), implement magical solutions which undo nothing, add lie upon lie, twist and distort things out of recognition, get rid of sin onto others, disassociate from yourself, believe that cause is outside of you, see yourself as an effect of the external, positioning yourself as a victim of something separate, pursuing wild goose chases and dead ends, running away from God, becoming alone and isolated, losing your mind and sanity, fragmentation, making others responsible for your existence, trying to get someone else to choose for you, trying to get someone else to love for you or to wake you up, going to sleep, living in ignorance, becoming unconscious, entering darkness, achieve, strive for goals, develop an image, accumulate and build stuff that never existed, fill the emptiness with idols, idol worship, seeking external salvation, believing that things outside you can save you and solve all problems, being sick as a result of an external cause, dying by someone else's hand, listening to the ego's counsel, making things worse, an eye for an eye, waging war, murder, etc.

Notice that all of these actions are in an outward direction, away from yourself. They are all designed to disconnect you from God and put distance between you and God and therefore between you and yourself. They take you away from yourself and place every attribute of yourself outside of you into someone else's hands.

The main difficulty I find is that having been in the ego mindset for such a long time, my mind has sort of become very used to or unconsciously has formed habits whereby the mind moves in a direction away from myself. It pursues the external and thinks in externalizing ways. It's like there's all these arrows pointing outward and it seems to make the mind "flow" in that direction automatically. Even normal "thinking" processes seem to head in the direction of the external and these are just accepted as automatic or "normal".

So then when we come to the Course, our mind is coming up against a set of truths and techniques which are all INWARD pointing, and basically flowing in totally the OPPOSITE direction to the ego's thought system. They all point towards God, towards your true self, towards what is inside of you already. Even just the simple idea that you need not seek to find love or teach love because that is what you are but that you need to REMOVE the obstacles you've built against it. We are not accustomed to REMOVING anything. We're accustomed to believing that we LACK God and therefore need to go seek for specialness and ADD it to ourselves in order to "become" loving or spiritual. That's totally the ego, KEEPING its belief in sin and hiding it and then pretending to try to find solutions to it externally, where solutions do not exist, and thus building layer upon layer of denial and failure. It's all the authority problem, believing we can add to or change God's creation into something better or more true.

So it's quite difficult to get the mind to even move in the direction of thinking inwards, thinking upwards, thinking IN REVERSE, or thinking towards what ALREADY EXISTS within you. To think in reverse means to go from where your mind is at to what came BEFORE it, rather than going from where your mind is at and proceeding forwards to some kind of next step. It seems alien. It seems unnatural at first. It seems to take steps that bring all of the illusion into question, all assumptions are undermined, and all beliefs have to be examined and exhumed and tossed out, all values are brought into question, every attachment has to be surrendered, all external structures are collapsed, and your whole life is brought into question. And that's not what the ego wants at all, and it's not how we're used to thinking. To question everything, to question sin and sickness and death. To assume nothing, and to believe nothing that even our body's senses are telling us. To travel backwards up the chain of causality to where we came from.

You are already as God created you, you are already love, you are already perfect, there is NOTHING you can add to God's creation or Kingdom other than to increase what is already in it, which is perfect joy and love and happiness. And you are already WHOLE, already complete, needing nothing, lacking nothing. All of this other stuff that you keep trying to deal with by ADDING or CHANGING layers of illusions, are ego solutions and ways of dealing with this, really attempts to hide it even more.

So like, something happens and your ego steps in with a reaction and says, oh my God, this thing is so externally real, it is really happening, and the future is going to suck, so I better do something about this. I know, I'm going to do this and that... and then comes up with a long list of reactions and plans and solutions which it is going to DO, to tackle what it itself made real, as though something really occurred. It creates this entire "chain of thought" or train of thought, which goes from "here" to way off in the distance down all kinds of twists and turns, taking you away from presence. We need to stop the train before it even leaves the station, get off it, and then look backwards down the tracks to where we CAME FROM and go in THAT direction, undoing, backtracking, reversing and returning, inwardly and upwardly BACK to the truth, BACK to the answer to end all questions, and BACK Home to God.

To think with Holy Spirit is to think BACKWARDS. This requires us to initially STOP and put the pause button on. Freeze-frame things. Freeze the entire scenario and just observe what it contains, from a big perspective. And then start to REVERSE the steps we have already taken, to backtrack, to look at our real hidden motives (secret sins/hates etc), and to UNDO layer upon layer of false beliefs and projections and stuff that we basically tried to ADD to ourselves already, that has led to us witnessing a falsely perceived situation. But this seems awkward and counter-intuitive - or at least counter-ego. It's therefore essentially all about letting go and letting God, relinquishing attachments, surrendering to what is already true, accepting God as God is, returning to yourself, and becoming EMPTY of all the stuff that you "added" to yourself to try to make yourself become something you are not - different to how God created you (and how you still are, buried under the ego lies).

To question... "has this even really happened" - that's a totally backwards step which brings into question any ASSUMPTION that the ego has made, and digs way deeper into what is happening than to react to it and try to fix it or attack it with Course quotes or to deny it with fake positivity or to build a spiritual ego to defend against it (and keep it). To stop and go backwards, to ask, is this even real? Why do I believe this? Where is my perception coming from? Why have I chosen this? How did I put this in place myself? Who am I really underneath this? Is this really true of me? Not ACCEPTING stuff into your mind.

As Jesus says, whatever you accept into your mind, it becomes real to you. The ego automatically is just accepting everything "into" the mind like a black hole sucking the life out of everything. We have to learn to stop that, to think in reverse, and to cancel the ego, to go within, to reverse our thinking processes and develop this new "inward direction" which flows away from illusions and towards the PRE-EXISTING truth and love within us, which is already there and is already perfect. To ACKNOWLEDGE what is already true and accept it, rather than trying to REPLACE it or cover it up or deny it with stuff we MAKE (invent/add) with the ego.

At first this kind of backwards thinking is not at all easy for the mind to do. It seems like the mind has become "wired" to think forwards with the ego, outwardly. But gradually over time as you "practice" this and go through this PURIFICATION process, digging out and releasing old pain, getting to the bottom of things, finding yourself, taking back your power, returning to responsibility, accessing the power of choice, accepting atonement, it becomes easier because there is less of your own ego-aligned will working against you.

It's like you're literally learning how to reverse the direction of flow of a river. The mind has become separated from Spirit and is flowing out all by itself, broadcasting its own ideas and trying to replace God's creation with something of its own. That needs to be totally reversed and undone. We need to go back within and reconnect with God and plug ourselves back into the service of Spirit. It takes time to break out of the unconscious habits of flowing outward with the ego.

And there is a paradox here. Funnily enough, the more you go within and withdraw your projections away from the external and get to the core love that's already in you, THEN that's when love starts to radiate out from you. You don't become loving by trying to give give give without receiving.

You must receive inwards first. It's more like, you become a light bulb, the switch goes on, and you simply stay CENTERED and rooted in your true self, in Spirit, and you RADIATE from there, staying in that center at all times, instead of going away from yourself or abandoning or losing yourself. To the ego giving is a loss of yourself. To Spirit, giving INCREASES and you not only keep/hold onto your inner real self but you also SHARE that and it extends out on its own. Love extends because of what it is, without your help.

So to be more loving, stop dwelling on the external or on trying to sacrifice yourself or martyr yourself. Return inward to access awareness of love's presence and then simply SHINE from within. This is how God creates, by shining and radiating and sharing and extending, remaining true to Himself and still complete and anchored within Himself. He does not lose Himself in the process. This is how the Kingdom is increased. This is what it means to be the light of the world. To shine from within rather than to lose yourself. To become an intensely bright light which goes out from within. You have to BE WITHIN first in order to do that, and stay there. This outward shining is CREATION, and it is the same thing as sharing and extending. It is how God created you to begin with. And in that light you have never stopped being God's innocent child.

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

There are many ACIM myths circulating and one of them is an improper idea of what the Holy Spirit is. Some people will say "he is just your right mind". This isn't accurate enough and can be misleading, greatly diminishing the Holy Spirit's function and power.

When you were created by God, you were created complete and lacking nothing. You are a whole being, a son of God, extended from wholeness. At this point, the Holy Spirit did not exist, and was not needed.

It was only in the separation from God, which was the "fall of man" or the attempt to BELIEVE that separation was possible, which has happened. .... that God created the Holy Spirit. God ADDED the Holy Spirit to the mind in order to protect the connection between all parts of mind, and to guarantee the healing of the belief in separation. He is "God's Voice" calling you to return to sanity.

So the Holy Spirit is actually ADDITIONAL. This means that originally there wasn't a holy trinity, there was in effect a holy duality. But when the Holy Spirit was ADDED to creation, as an eternal and permanent being, with a mind and with creative power, the holy duality became a holy trinity.

The Holy Spirit is to be thought of as in addition to you. Something extra. This is why the course tells you that he is actually your "appointed friend". He is in parallel to you, another alongside you, a helper, a supporter, a healer, a teacher, a comforter, and the answer to the question of separation.

"Your teaching has already DONE this, for the Holy Spirit is PART OF YOU. Created by God, He left neither God nor His creation. He is both God and you, as you are God and Him together. For God's answer to the separation added more to you than you tried to TAKE AWAY."

Since the dynamics of heaven are holographic, in which there is a shared oneness, you can say for example that each son of God shares everything with all the others. They are brothers to each other as individuals but they still are one with and united with each other, as though part of each other.

In the same way, the Holy Spirit was ADDED as another created being to be shared with, to be one with, and to be part of you. But when you say he is part of you, you must be careful not to be thinking in separating terms. This doesn't mean he is ONLY a part of you, or exclusive to your mind, or just another name for some pre-existing part of your mind.

The Holy Spirit is shared with all minds and is like an extra layer of mind added on top of the christ mind. Being united in oneness with you, he does share everything with you, which in the holographic sense means you share the same wholeness that he shares with God. Which makes him literally part of you - as the collective sonship/kingdom, but he is STILL a distinct created individual entity.

ACIM actually tells us that the holy spirit is a co-creator with God, is an eternal creation, will always exist even after the atonement, implies that he has his own creations, is a very firm third entity in the trinity of God-Sonship-HolySpirit, and that there ARE "three" components to that. To deny this is to deny that the TRINITY is real.

The Holy Spirit is not your higher self. He is not just some piece of your mind that remained sane while the rest of it went nuts. He is actually a third party. He is an entity, an actual spirit being. He has eternal life. He has mind and thought. He can create as well as heal. He is a living being. And he was given to creation as part of creation to keep all the seemingly separated parts of mind connected and to act as a savior and healer of the mind's insanity.

Your higher self is your soul, which is a son of God, which God created originally. Your higher self is your ONLY real self, and it's what and who you are. The Holy Spirit having been added to creation has become part of you, just as God is part of you and your brothers are part of you and your creations are part of you. That doesn't mean he's some kind of little compartment that's in your mind that was always there since the start. He is secondary and additional to your mind. Him being "part you" doesn't mean he is "just a part of you". He spans beyond you and includes others as well.

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time. Before that, there was no need for healing and no-one was comfortless."

Here for example there is a suggestion that the Holy Spirit is "nothing more than" the christ mind, as if to say that he is a synonym for christ. But that is not an appropriate interpretation because christ is the second part of the trinity, and the Holy Spirit is actually a distinct third part. He symbolizes God and he symbolizes christ, having a somewhat symbolic function, but that doesn't mean he isn't a fully created being in his own right.

As it says, the Holy Spirit came into being along with the separation (tiny mad idea) as God's answer to that idea, his guarantee of its undoing. He should rightly be thought of as your friend and helper because he literally is an additional being that God added to creation.

When we say the Holy Spirit is some kind of "synonym" for "my right mind", we're stripping him of all his life and his eternal nature, his power and his creative ability. We're trying to then exclude him from existing as a standalone third party, and are trying to REDUCE him to being "just" some little part of our mind that remembers God. He isn't "your memory of God", but he does remember/know God FOR you until you can remember and know God for yourself.

The attempt to think of him as "only my right mind" or "my true self" is really an attempt to limit what he is and pretend he doesn't exist. This was part of the teaching of certain individuals who did not like the idea of the Holy Spirit actually existing. It's something you should be wary of because the Holy Spirit is there for you, is there to help you and heal you and guide you, to teach you and decide for you, to give you the eyes of christ, and to resurrect you from death. To say he is just some part of your own mind is self-centered as if you can "save yourself". Which is a usurping of his function.

He must be acknowledged as something that God did in fact deliberately create and ADD as a response, as a purposeful act of creation, and one which is eternal. You tried to take something away from God and God ADDED even more than you took away by creating the Holy Spirit. He is MORE THAN just you. He is also partly God. He also has functions that you do not have. He is due proper acknowledgement and recognition as a truly fully created being in his own right.

It is once again "separatist thinking", based on exclusive either/or logic, that leads people to conclude the Holy Spirit is EITHER part of me own self or EXCLUDED from me. And since the course says he is part of you, people then think that he is EXCLUSIVELY part of you and does not exist beyond you. That is the fallacy of this kind of thinking. In truth the Holy Spirit is you AND is others AND is God. He is more than just you and more than just a part of you. He is the third entity in the trinity of God's creation and always will be.

"The Holy Spirit is the only part of the Holy Trinity which is symbolic. He is referred to in the Bible as the Healer, the Comforter, and the Guide. He is also described as something separate, apart from the Father and from the Son. I myself said, "and if I go I will send you ANOTHER comforter, and he will abide with you."

"He is part of the Holy Trinity, because His Mind is partly YOURS and also PARTLY GOD's."

"The Holy Spirit abides in the part of your mind that is part of the Christ Mind. He represents your Self and your Creator, Who are One. He speaks for God and also for you, being joined with both."

"The voice of the Holy Spirit IS the call to Atonement, or the restoration of the integrity of the mind. When the Atonement is complete and the whole Sonship is healed, there will be no call to return, but what God creates is eternal. The Holy Spirit will remain with the Sons of God, to bless THEIR creations and keep them in the light of joy."

What if our mind has the power to modify the world, given we are the dreamer and it is a dream - our effect? What if by mental intention you can cause events to proceed differently? What if you can steer outcomes? What if you can change physical matter? What if the world is really NOT the seemingly fixed, closed, solid, permanent-seeming thing that we think it is, and that's all an illusion?

This is the next area of exploration for me having recently focused very much on how the world is very locked into its nature. By realizing the world is stuck being the way it is, I had to then naturally ask myself, how does one go about escaping its impossible ways, forgiving it, and being free of it? How can it be overridden? And this is now leading to me to the simple progression of QUESTIONING the world, what it is, and what our minds can do to CHANGE IT DIRECTLY. And the fact that IT IS THE EFFECT OF MY DREAMING.

Jesus says in ACIM that if you change your mind about the world, ALL THE WORLD MUST CHANGE. He also says the world is an effect, and therefore, that if you change the CAUSE in your mind the world MUST change. Like LITERALLY PHYSICALLY change. He also tells us we are the dreamer of the dream. To me what he is actually getting at is that our minds are powerful, thought exerts real influence, the physical is not really physical but dream-stuff, and we have the POWER to modify it.

I've seen some evidence for this INFLUENCE of mind over the "physical world". so I'll tell you some stories.

At my job, I deal with computer stuff, as a sort of IT-department fix-it person at times. But it would turn out that very often the problems people came up with would seem to "fix themselves" when I showed up. They definitely had the problem beforehand, but then suddenly it seemed like something "in the world" just happened out of the blue to changed the course of events. The problem became seemingly "magically" (miraculously really) solved. It usually took the form of someone realizing something, a change of mind, some fact that was overlooked comes to light, or even literally physical devices which were not working suddenly work and no-one could explain why.

Over time some people called me "the computer whisperer" because it literally seemed uncanny that when I came along to help them the problem just melted into "not a problem any more". And I mean on a physical level. Something kept transpiring in terms of the FORM of how it seemed to change, something tangible or what you might call what APPEAR to be natural changes in circumstances, environmental factors, whatever, but although it LOOKED LIKE just normal "reasons why" stuff got fixed, it was actually due to something in my mind that caused a change.

There are also some times where in my mind I am not interested in playing into a problem or having to deal with an issue. So my mental attitude is one of "I do not agree with this", not like in an annoyed wanting it to go away sense, but like I don't believe in this - not buying it. I hold firm somehow to another truth, or perhaps to another intent or desire, and somehow this has a power in it. And this power seems to alter the course of events and cause problems to go away.

A boss approaches with some issue and then I mentally reject it or want nothing to do with it and suddenly he seems to realize something or changes his mind or things just suddenly resolve themselves. And I can't tell you how man times when I've needed some "time to myself" he just seems to have somewhere else to be. What I'm literally saying here is along the lines of .... when you walk through a dying forest flowers start springing up around your feet out of nowhere. That would be a very vivid example and I'm not at that level but it seems like that is possible.

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

Mind can have such power and influence that it can actually produce real changes in what we call "physical stuff". In effect, your mind can "dream" a different dream and have power over what the dream contains. And as I read about how the physical world/earth IS A DREAM, and see Jesus's references to us dreaming of worldly events and how he calls it a dream, it seems to make so much sense that our mind ACTUALLY IS dreaming and producing the environment in realtime, AND it can change the environment to another form at will. And behind material happenings there are "mind forces" at play, including the atonement plan.

"But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

Some years ago some people were walking down a path and it was spring, so the blossom petals on a tree were falling across the path. The couple walked under it and the petals fell onto them and for some reason this was a happy thing to me. I watched this from inside a room with a closed window, from probably a couple-hundred feet away. I had a sudden feeling of joy in my mind out of nowhere, and suddenly literal blossom petals materialized in front of my face, inside the closed window in the room with me.

Another time I was looking for money in a coin box, in which there was no "pound coins". There were only 1p a 2p bronze coins left (british). I rifled through insisting that there must be higher value money there. I did this for some time maybe even a minute, and somehow in my mind I was convinced and insistent that there MUST be some higher currency in there. Suddenly in front of my eyes as if they had been there all along, yet out of nowhere, two pound coins appeared on the top of the pile. There was no magical effect of anything to them being there, they were just not there one moment and the next they were there. And they were definitely not in the coin box hidden before.

There have also been other times where if I am fairly centered in my mind and in what I believe is true, or perhaps what Jesus calls "being strong in the truth" or at least clear about when someone is bullshitting, if I mentally stand my ground and do not buy into someone projecting or scapegoating me, it actually has an influence on them. Something changes in their mind and they suddenly become self-aware of what they're doing as if they adopted my view of them, and will suddenly realize there's something about what they said which isn't true. And then they will take it back and reconsider what their position is, because somehow the truth-focus in MY mind influenced theirs.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

I've had to pick up subtle clues and nuances to come to realize this and this is definitely still new territory, but it seems clear that this world we're calling a physical solid world IS NOT THAT. It is in truth actually just a bunch of dream images. And our minds are not just inert little observers, they are powerful and quite capable of CAUSING the dream to change. And by dream I am NOT talking about projected meanings and interpretations of perception, I'm talking about the PHYSICAL MATERIAL WORLD. It can be changed by the mind. Mind literally has power over matter. It can steer events, cause objects to materialize, can manipulate weather, and can do all kinds of stuff - including healing sickness and reversing death and decay.

My wife has a strong will also and she has this ability too. In the past we would joke about having power to control the weather, which has proven a number of times. If I ask her to pray for me for example, my whole inner experience lights up and becomes far more happy and light and energized. She is quite capable of having a powerful influence, even at a distance. One time that we went to visit the UK for example usually the weather is crap and very consistently cloudy, but for like 3 days solid as soon as we arrived it became very clear and sunny non-stop which was very unusual. Also I know I've had influence in calming storms a couple times that I've tried to do that.

I am also convinced from some stories other people have shared that our minds influence each other including each other's bodies. Such as that for example a person was in fear and this fear was affecting the other person they were with and causing a medical condition. And then as this was pointed out the fear lifted and the medical condition just went away quickly. How is that possible unless mind has the power to influence the minds and bodies of others? That it can actually cause a different dream to just emerge out of nowhere?

Are we to really believe that the world is literally this kind of paper-thin fragile tentative sort of "material only" existence, in which everything is just the laws of physics holding it together and there's nothing else to it besides solid form? Because that's just how it APPEARS to be. The world is not actually that, because it's a dream, and it is an illusion, and it presents an illusion of a world, and this illusion CAN BE CHANGED BY THE MIND.

"Appearances deceive BUT CAN BE CHANGED."

"Yet nothing in the world of dreams remains without the hope of change and betterment, for here is NOT where changelessness is found."

"You CAN change form, BECAUSE it is not true. It COULD not be reality, BECAUSE it can be changed."

We are being asked to become aware that the world is an EFFECT of our mind. Jesus literally says "You maintain the world in your mind with your thoughts" and "Both heaven and earth are in your mind." The whole planet, the whole dream, is a mental construct. It's a fairytale of imagination in the mind, and the mind is literally projecting an imaginary world complete with all its "physical" details. And even though it LOOKS physical and as if it has laws that govern it and reasons why it cannot BE changed, that's all illusions, because it can EASILY be changed by a mind that knows it is dreaming.

"But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

So imagine the physical world is in fact like a LUCID DREAM. A dream in which you are awake and aware that IT IS a dream. And then you are aware that even though it appears solid and fixed, it is in fact your dream, and you CAN DO ANYTHING. "There is nothing my holiness cannot do." You can literally put your hands through physical matter, you can materialize objects, you can fly if you want to. You can change one thing into another. This is all a totally malleable dream environment, NOT really a hard solid fixed physical reality.

Do not be deceived by its illusion of hardness, solidity and so on. "What He (Holy Spirit) enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

And as MIRACLE WORKERS we are being trained and asked to adopt a position as the "dreamers of the dream", where we recognize it IS coming from us, and WE CAN CHANGE IT in any way we see fit at any time, just by the power of the mind. The Holy Spirit is capable of manipulating the atoms of the world, just as Jesus also says that space and time are under his control.

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

Jesus was masterful at this "dream manipulation". His mind was in touch with being THE CAUSE (the dreamer), and knew the world was HIS EFFECT. Therefore he was not a victim of it in any way, and had power OVER IT. He recognized he was not affected BY IT in any way because he was DREAMING it - putting it there. This is what resurrection is about, the SURMOUNTING of death - the ability to have POWER OVER DEATH. Which includes the ability to reverse "physical death" and to manipulate bodies by the mind, into any state, and any form.

He was able to give body parts that were missing, he could walk on water, calm storms, change outcomes, turn objects into other objects, multiply and materialize objects out of nowhere, appear in different body forms, could likely levitate and fly if he so willed it, and pretty much NO LIMIT to what he could do. The examples of his USE OF his power only paints a limited picture of the fact that he was able to do literally anything. And so can you, because this world is NOT a fixed solid world, it's totally at your whim and under your power!

We have barely begun to realize the sheer power of our minds, the influence our minds have on the world, the ability of our minds to change matter, the ability of our minds to heal both mind AND body, and the influence we have on ALL THE WORLD when we change our mind. Our healing literally heals the world. Our focus on truth literally awakens our brothers. And our broadcast signal of love literally transforms the dream in unlimited ways.

Miracles as expressions of love are expressions of love from a powerful mind. I think in ACIM terms perhaps miracles are actually a SUBSET of what the mind can do. When mind is aware and expresses, which must also be a loving state, it has tremendous power, and this can CHANGE THE DREAM. It can cause literal physical transformations, impossible changes, violation of laws, breaking of space and time and distance and possibility. It can heal the sick and raise the dead, produce and change objects, and even move entire mountains.

This is not even a difficult feat for such a power, but so many people are afraid and skeptical and not even suspecting that such a power of POSSIBLE, yet alone that it is in their own minds. "While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power."

I've been having some unexpected encounters with angels recently.

After researching more about miracle-working and watching some more videos from people doing it, I learned that it's possible to use your mind and imagination to not only visualize someone being healed, but to also perceive the current state of their body on a "spiritual" level. The imagination and/or inner vision provides this capability.

I ask Holy Spirit to show me someone's "spiritual body". I don't necessarily need Him to do this, as I can see it myself, but it doesn't hurt to be including Him and getting some support. I don't necessarily mean the physical body, but more like their "astral" or "mind body". This shows up in my inner vision as seeing the person's body, if I will reach out a bit in belief that I can do this. The body shows up not as physical flesh but usually as transparent.

A healthy person typically has a transparent or light-filled body on the mind level, while a person with sickness or issues often has "dark areas". The contrast between the very light joyful transparent areas and the dark areas is really obvious. You can use your inner vision to "scan" the person's body, with your eyes closed, and literally SEE if there's any issues.

These dark areas, some would refer to as "evil spirits". You can also think of them as thought forms, attitudes, or energy formations produced by the person's thinking. It's important to be centered in truth and in authority when doing this because if you start buying into fear or making it real or turning it into some kind of battle, you will give your power away and thereby open yourself up to self attack.

When I saw several of these in a person I commanded them to leave, authoritatively, in the name of Jesus, very directly. "In the name of Jesus Christ you MUST leave, I take authority over you in Jesus's name and I command you to leave right now, and do not come back, in the name of Jesus. Go! Get out!" or words to that effect. They must obey, provided you are sure enough of the truth of Jesus to not buy into fear or take no for an answer.

Some just left. One said to me, telepathically, it was not leaving. However this is not optional. You must be firm and persistent. I told it to go nevertheless and that it must, in Jesus' name. These illusions MUST leave because the Christ mind has authority over them. They have no power to truly resist if you don't give them any, and they must comply "in the name of Jesus", which means with the authority of Christ. Christ has authority over all illusions.

One such "entity" said, after some persistence, "I will leave", and I could sense its presence leaving the person and flying off. These things, whatever they are, however you want to interpret them, while they remain in the person they can be "causing", or at least be the illusion of a belief in causing, the person to be sick. They are the embodiment of their ego beliefs about themselves. So they need to be cast out ie the "cause in the mind" needs to be removed. Or to put it another way, the "consequences of a wrong decision" needs to be undone.

A few of these things which I saw even had teeth, or other partial body parts, or may be attempting to clamp onto something or wrap around something, as though they are partially formed entities. And they can come across as being very "mean" or even vicious. You might call it evil. Jesus told me they essentially are "just fear", either generated by the person or attracted to them as a result of their own belief in sin and ego. They seem to attach to certain parts of the body and produce symptoms either there or in any other area that's seemingly unrelated. They must go, because they are not the truth.

Bear in mind that your own focus on these darknesses, which is ego, is you giving power to them and asking for them. You will attract them to you by making them real or believing in them as reality. They are ultimately nothing. And you do not need to think about "defense" because that's just belief in them. Keep it calm and confident and minimal. You don't want to be attracting some kind of revenge.

I won't get much more into that, and I suggest you have confidence in God's truth enough before you attempt to mess with these things. Not because they are a "real threat", but because if you believe they are, you'll make yourself more vulnerable and maybe scare yourself.

But another part of this is that once the dark parts are cleared, you may sense the overwhelming joy and transparency of that person's body parts, and the energetic feeling of this is so profoundly different that it's literally like night and day. When I cleared a person's body in this way, that person on the higher level thanked me. And as I sensed the area of the body which was now transparent, it was SO incredibly joyful and light and free that at first I could not believe I was seeing it properly. The contrast between extreme vicious darkness and brilliant joyful light is huge.

Now, after clearing these "thought forms" and "attack thoughts", repairs need to be made, ie healing, ie miracles which reconfigure the demonstration and representation of the new state of truth in the mind. This is where things get pretty cool.

I now begin to make statements affirming God's truth about the person, and holding out my hands, begin visualizing that Holy Spirit and "light", or "waters of life", are flowing out or firing out like a laser, into the body part that needs correction. As I apply forgiveness to cancel out illusions and COMMAND correction into that area, with a dedicated focus and not being distracted or trying to do several things at once, I start to feel Holy Spirit flowing.

It's important to point out that you need to use your imagination to VISUALIZE the healing taking place. You can also use your imagination to visualize the dark "entities" leaving. You need to SEE on the spiritual level what the healed final result body condition will look like, what is the new truth of it, before it will show up in the physical. And as you visualize what a "healed brain" or "completely recreated knee" or whatever looks like, this starts a manifestational process.

This is because you need to CONCEIVE of the "future healed state" BEFORE it can manifest. So picture what it's going to look like when the healing is done, as though it has "already happened", avoiding the idea of it not having happened yet and not focussing on signs and symptoms and physical illusions that "prove" nothing has changed..

Now, most of what I've been experiencing doing this has been totally unexpected. I did not expect to be able to "see in the spirit", or to be able to discern "negativities" in people, nor how they'd show up, nor how they would at times appear to be interactive. But what I also did not expect, and what has happened 2 or 3 times now, is that when you start to VISUALIZE the body part in its healed state, while commanding and being authoritative over the illusion of sickness, ANGELS start to show up.

When this happened the first time, I felt suddenly that there was a LARGE, joyful, powerful being that was like, overlapping me. Standing just in front of me or actually in the same place as me. It was definitely larger than myself, maybe like 10 feet tall. It had a joyous, calmly confident, helpful feel to it. I did not know what this was at first. I could really feel the presence of this angel much more than I've ever felt them before, and it seemed to be assisting me with the healing. I thought maybe I was imagining this or making it up.

The second time this happened I noticed it again, and it was completely unexpected, and the angel just showed up in my energy field and awareness as though it once again had noticed what I was doing and had come to provide support. Notice that I DID NOT "ask" for angelic support in any way at all, OTHER than by a direct expression and willingness to DO the will of God and carry out His truth and extend His love. That IS asking for God's support, because this is the highest form of prayer. Not asking for what does not exist, but taking an active role in bringing about what you want to exist. I was, you could say, "fulfilling my function", and when you do this, Heaven rushes in to support and empower you!

This happened last night and I could feel this large angel once again as though I was "inside" of it, and it was bigger than me. I asked if it had a name, and it responded (if I remember) "Adam". I asked if the same angel came each time, and the answer was no.

Now, I think this is pretty cool, but I'm still just getting started. The guy that I learned about this from goes further and has much more experience performing miracles. When he does this stuff, the angel doesn't just show up and join with him, it actually goes to the person, and puts its hands into the person's body and fixes stuff. And those fixes show up in the physical body almost immediately. I feel that I haven't quite got to that stage yet, and there is some step or level of commitment or focus or something that I haven't quite opened up to yet, to cause them to take the next steps on their side.

But basically, your mind is capable of interfacing with other people's minds - their mental body - directly, using your inner vision. And because this is happening on the "spiritual plane" (like astral level), the angels notice this and come to assist. As you step into your role as doing God's healing work, and fulfilling your function as the light of the world, Mighty Companions DO come to help you and to carry out God's will. You get support!

This is also similar to the fact that you need to have faith in God in order for miracles to happen. Faith sort of means, you go ahead and just DO IT even though you may not have evidence or proof that it's going to work. You do it first, based on the TRUST that when you take action, the support will happen, the miracle will come, things will fall into alignment, and stuff will get reorganized to match your commitment and conviction. It's like you have to act "as if" it is going to work based on unseen faith first, and this is the confidence needed to CAUSE the effects to occur.

So similarly, as you start to work at expressing miracles and affirming God's truth and sharing healing with people and so on, Heaven DOES come to support you and help you in your service, BECAUSE you had faith and because you took a risk and stepped up and defended the truth about someone. You are not in this alone. I think there is some ACIM quote about how heaven will rush in to support you and so on, but I'm not sure on the wording.

So, if you're feeling adventurous, give this a try. I'm looking forward to expanding on this as we go along and as this working with the angels unfolds more.

Here's some ACIM quotes:

"The Atonement is so gentle you need but whisper to it, and all its power will rush to your assistance and support"

" Yet to the dedication to the truth as God established it no sacrifice is asked, no strain called forth, and all the power of Heaven and the might of truth itself is given to provide the means, and guarantee the goal's accomplishment."

There may be a few I missed but this is most of the references to SOULS in A Course in Miracles. Souls are God's Children, they are permanent creations of light, and there are MANY of them.

"Revelations induce complete but temporary suspension of doubt and fear. They represent the original form of communication between God and His Souls, before the intrusion of fire and ice made this impossible."

"The Revelation unites Souls directly with God."

"The Miracle unites Souls directly with each other."

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification."

"By perceiving the Spirit, they adjust the levels and see them in proper alignment. This places the Spirit at the center, where Souls can communicate directly."

"Eternal validity belongs only to the Soul. The miracle acknowledges only the Truth. It thus dispels man's illusions about himself, and puts him into communion with himself and with God."

"The Soul never loses its communion with God. Only the mind and body need Atonement."

"The miracle restores the Soul to its fullness. By atoning for lack, it establishes perfect protection."

"The strength of the Soul leaves no room for intrusions."

"The forgiven are filled with the Soul, and their Soul forgives in return."

"The soul is in a state of grace forever. Man's reality is ONLY his soul. Therefore, man is in a state of Grace forever."

"The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"HIS slip (rivet) was an expression of a Soul gaining enough strength to request freedom from prison. It will ultimately DEMAND it."

"The Soul is therefore unalterable because it is ALREADY perfect, but the mind can elect the level it chooses to serve. The only limit which is put on its choice is that it CANNOT serve two masters."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God."

"The Creation of the Soul is already fully accomplished."

"The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

"Most of the abilities man now possesses are only shadows of his real strengths. The Soul knows, loves, and creates. These are its unequivocal functions."

"Perception did not exist until the Separation had introduced degrees, aspects and intervals. The Soul has no levels, and ALL conflict arises from the concept of levels."

"The Soul does not need healing, but the mind DOES."

"Any attempt to endow the ego with the attributes of the Soul, is merely confused thinking."

"The mind returns itself to its proper function only when it WILLS TO KNOW. This places it in the Soul's service, where perception is meaningless. The superconscious is the level of the mind which wills to do this."

"The mind DID divide itself when it willed to create its own levels AND the ability to perceive them. But it could NOT entirely separate itself from the Soul, because it is FROM the Soul that it derives its whole power to create."

"Even in miscreating, will is affirming its source, or it would merely cease to be. This is impossible, because it IS part of the Soul, which God created, and which is therefore eternal."

"But I was a man who remembered the Soul and its knowledge."

"God and the Souls He created remain in surety, and therefore KNOW that no miscreation exists."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Strong wills can do this NOW. And you WILL find rest for your Souls. God knows you only in peace, and this IS your reality."

"Never forget that the Sonship is your salvation, for the Sonship is your Soul."

"Your Soul does not need salvation, but your mind needs to learn what salvation IS. You are not saved FROM anything, but you ARE saved FOR glory"

"Glory is your inheritance, given your Soul by its Creator, that you might EXTEND it."

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love. And since what He created IS part of Him, you are denying Him His place in His own altar."

"The peace of YOUR Soul lies in its limitlessness."

"Limit the peace you share, and your own Soul MUST be unknown to you."

"Every altar to God is part of your Soul, because the Light He created is One with Him."

"We have repeatedly emphasized the fact that one level of the mind is not understandable to another. So it is with the ego and the soul, and with time and eternity. "

"Eternity is an idea of God, so the soul understands it perfectly. Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks. It can thus perform the function of RE-INTERPRETING what the ego makes, not by destruction, but by understanding."

"In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"With full recognition of its transitory nature, (a recognition which I hope you both share), Helen offers a very good teaching example of alternations between Soul and ego, with concomitant variation between peace and frenzy."

"In answer to Bill's question, it is perfectly apparent that when she is ego-dominated, she DOES NOT KNOW her Soul."

"Man reacts to his ego much as God does to His Souls, - with love, protection, and great charity."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless."

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all."

"While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

"The religiously ego-oriented tend to believe that the Soul existed before, and will continue to exist afterward, after a temporary lapse into ego-life. Some actually believe that the Soul will be punished for this lapse, even though in reality it could not possibly know anything about it."

"The term "salvation" does NOT apply to the Soul, which is not in danger and does not need to be salvaged. Salvation is nothing more that "right-mindedness" which is NOT the one-mindedness of the Soul, but which must be accomplished before one-mindedness can be restored."

"Attack is ALWAYS made on a stranger. You are MAKING him a stranger by misperceiving him, so that you CANNOT know him. It is BECAUSE you have made him into a stranger that you are afraid of him. PERCEIVE him correctly, so that your Soul can KNOW him."

"To be fatigued is to be DIS-spirited, but to be inspired is to be IN the spirit. To be egocentric IS to be dispirited. But to be self-centered in the RIGHT sense is to be inspired, or in the Soul. The truly inspired are enlightened, and cannot abide in darkness."

"He can speak from his Soul or from his ego, precisely as he chooses. If he speaks from his Soul, he has chosen to "be still and know that am God."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement. I cannot guide your egos EXCEPT as you associate them with your Souls."

"Chesterton wrote an excellent description of Cervantes and his perception of his "unheroic hero," a view of man which the ego tolerates all too frequently, but the Soul NEVER countenances."

"The ego may will them because the ego IS both lean and foolish. But the Soul CANNOT embark on them because it is forever UNwilling to depart from its Foundation. The journey to the cross should be the LAST foolish journey for every mind."

"The soul's true functions are knowing, loving, and creating."

"Note again that the functions of the Soul were not referred to as abilities."

"The clear-cut implications of relativity, which properly inheres in this statement, DEMONSTRATE that abilities are not functions of the Soul. The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and BY God, and therefore God-like."

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

"Peace is a natural heritage of the Soul. Everyone is free to refuse to accept his inheritance, but he is NOT free to establish what his inheritance IS."

"Remember that the Soul knows no difference between being and having. The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God. To Him, getting is meaningless, and giving is all."

"Having everything, the Soul HOLDS everything by GIVING it, thus creating as the Father created."

"Can the Creations of God Himself take joy in what is not real? And what is real except the Creations of God and those which are created like His? Your creations love you as your Soul loves your Father FOR THE GIFT OF CREATION. There IS no other gift that is eternal, and therefore THERE IS NO OTHER GIFT THAT IS TRUE."

"In every case you have thought wrongly about some Soul that God created, and are perceiving images your ego makes in a darkened glass."

"It is possible even in this world to hear ONLY that voice and no other. It takes effort and great willingness to learn. It is the final lesson that I learned, and God's Sons are as equal as learners as they are as Souls."

"What profiteth a man if he gain the whole world and lose his own Soul?" This means that if he listens to the wrong voice, he has LOST SIGHT of his Soul. He CANNOT lose it, but he CAN not know it. It is therefore LOST TO HIM, until he chooses right."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else. Nor does it make any attempt to ESTABLISH what is true. It knows that what is true is everything that God created. It is in complete and direct communication with every aspect of Creation, because it is in complete and direct communication with its Creator."

A major theme in ACIM is that you are supposed to come out of the PAST into the PRESENT. Basically it's saying that in the separation from God, we made time, by inventing a sense of the past being different to what is here now. Or as an attempt to change what is here now into something it is not, resulting in a different future. Time was an attempt to destroy or deny what exists, by claiming that it has changed, being no longer like it was.

In doing this we kind of avoided the eternal always now of the present in ETERNITY, which is timeless. And instead we positioned ourselves separate and distanced from that sense of now-ness, inventing the past and the future which are both avoidances of the now. The past is also the idea of sin, suggesting that your past sin caused a guilty present and will be punished in the future, as a kind of chain of cause and effect.

So we literally invented time displacement, which is also distance, and is thus also space. We invented spacetime, a belief in not being now or of being distanced from what is. The "now" moment in time, while still being IN time, is actually symbolic of eternity. It is the holy instant. It is not eternity but it is very close to it because it centers time on a rejection of "past and future", and therefore invites the end of time.

In ACIM therefore we are literally being asked to bring about the END OF TIME AND SPACE, by moving out of the past and future into the present. Because it's only in the present that you can be forgiving, and have vision, and be healed. Love is present, God is present.

We are told that "I see only the past", and to then gradually learn to come out of the past into the present so that "I see only the present." To see relationships in terms of what your brother is NOW without his past, which is forgiveness, laying the basis for holy-relating.

This is rather similar to the "Power of Now" that Eckhart Tolle has touted. ACIM is actually asking us to stop believing in the past and the future and to become very focused and centered in the present, so that we can align our mind with the eternal now. Heaven is always in a state of "now is always and forever", unchanging and never moving away from what is here now - never avoiding God.

Avoiding the present is the avoidance of God. Which is why the ego is dedicated to the past, and to maintaining time - or a gap between what is and where you are. We are literally being asked to come out of time, out of the sense of history or future, and into a pristine, clean, "new", fresh look at what is here NOW, so that we can truly see what is here now, which allows us to see the real world, and thereby forgive the world.

All condemnation of sin is always about the past. All projections of guilt and blame are based on past doings. Even in the moment that someone sins, it is already old. Holding it against them is holding the past against them and against ourselves. PRESENCE, therefore, is a major central pillar in ACIM's teaching.

We are being asked to be fully present, fully aware, fully attentive to what is, fully wholly undivided in our dedication to the immediacy of reality. This leads to holy instants, to the real world, and lays the path back to heaven. By coming out of the past and future we literally are undoing the gap of separation, and are therefore collapsing both time and space.

The present is the key to the disappearing of spacetime and everything it. And it is the doorway to resurrection and to miracles. It is in the PRESENT that we become a "born again Christ-ian."

"To be born again is to let the PAST go, and LOOK WITHOUT CONDEMNATION UPON THE PRESENT. For the cloud which obscures God's Son to you IS the past, and if you would have it past AND GONE, you must NOT SEE IT NOW."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release."

"His past has NO reality in the present, and you CANNOT see it."

"Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds."

"Look lovingly upon the present, for it holds the ONLY things that are forever true."

"The present is before time WAS, and WILL BE when time is no more. In it is everything that is eternal, and they ARE one."

"The ego invests heavily in the past, and in the end, believes that the past is the ONLY aspect of time that is meaningful. You will remember that we said its emphasis on guilt enables it to ensure its continuity, by MAKING THE FUTURE LIKE THE PAST, and thus AVOIDING the present."

"For the ego uses the present ONLY as a brief transition TO the future, in which it brings the past TO the future, BY INTERPRETING THE PRESENT IN PAST TERMS."

"NOW has no meaning to the ego. The present merely reminds it of PAST hurts, and it reacts to the present AS IF it were past."

"The ego teaches that you always encounter your PAST, and because your dreams WERE not holy, the future CANNOT be, and the present is without meaning."

"The continuity of past and future, UNDER ITS DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time, while the Holy Spirit would release you FROM it."

"For healing CANNOT be accomplished in the past, and MUST be accomplished in the present to RELEASE the future. THIS interpretation ties the future to the present, and EXTENDS THE PRESENT, rather than the past. But if you interpret your function as DESTRUCTION, you will lose sight of the present, and hold on to the past TO ENSURE A DESTRUCTIVE FUTURE."

"Who can grieve or suffer, when the present has been freed, extending its security and peace into a quiet future filled with hope?"

"Father, we were mistaken in the past, and choose to use the present to be free. Now do we leave the future in Your hands, leaving behind our past mistakes, and sure that You will keep Your present Promises, and guide the future in their holy light."

"There is a real world which the present holds safe from all past mistakes." "The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT."

"Fear is NOT of the present, but ONLY of the past and future, which do not exist."

"The choice is not whether to see the past or the present: it is merely whether to see or not."

"For the present IS forgiveness."

"The special relationship TAKES VENGEANCE ON THE PAST. By seeking to remove suffering IN THE PAST, it OVERLOOKS the present, in its preoccupation with the past, and its TOTAL COMMITMENT to it. NO SPECIAL RELATIONSHIP IS EXPERIENCED IN THE PRESENT."

"Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything." "Sometimes the past seems real, as if it WERE the present. Voices FROM the past are heard, and then are doubted."

"The aim of prayer is to release the present from its chains of past illusions; to let it be a freely chosen remedy from every choice that stood for a mistake."

"Your learning gives the present NO MEANING AT ALL. Nothing you have ever learned can help you understand the present, or teach you how to undo the past. Your past IS what you have taught yourselves."

"The present now remains the only time."

"A miracle is a beginning and an end(ing). It thus abolishes time. It is always an affirmation of re-birth, which seems to go back, but really goes forward. It undoes the past in the present, and thus releases the future."

"We look neither ahead nor backwards. We look straight into the present. And we give our trust to the experience we ask for now."

"What time but now can truth be recognized? The present is the only time there is."

"The making of time, to TAKE THE PLACE of timelessness, lay in the decision to BE NOT as you WERE. Thus, truth was made past, and the present was dedicated to illusion. And the past, too, was changed, and INTERPOSED between what ALWAYS was, and NOW. The past that YOU remember NEVER was, and represents only denial of what ALWAYS was."

"the Son of God is risen from the past, and has awakened to the present. Now is he free, unlimited in his communion with all that is within him."

"In the holy instant, you see, in each relationship, what it WILL be, when you perceive ONLY the present."

"He is as safe in the present as he was before illusions were accepted into his mind, and as he will be when he has let them go."

"The real world signifies the end of time, for its perception makes time purposeless."

"Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured."

"So do the parts of God's Son gradually join in time, and with each joining is the end of time brought nearer. Each miracle of joining is a mighty herald of eternity."

"Everyone seen WITHOUT the past thus brings you nearer to the end of time, by bringing healed and healing sight into the darkness, and ENABLING THE WORLD TO SEE."

"And it is given you to be the means

Through which His Voice is heard around the world

To close all things of time, to end the sight

Of all things visible; and to undo

All things that change. Through you is ushered in

A world unseen, unheard, yet truly there."

"I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now."

So long as you remain in a position of causation, you are all-powerful. And that means the truth comes out of you, it is given and shared, and reinforces itself. You see it in everything you project it onto, and in your harmlessness you are safe.

Being all-powerful, you are invulnerable. Nothing can happen to you against your will because you are the one doing the happening. Being purely causal and creative, you have tremendous strength and ability. There is nothing your holiness cannot do.

Centered in your power, which you share with God, you know that you are safe and protected. So long as you do not hurt yourself, you cannot be hurt. So long as you do not cause something to happen to you, nothing can happen to you. Your will is as powerful as God's will, and nothing can prevail against it or intrude upon it.

""My Self is ruler of the universe."

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

(Urtext W253L to W253L1)

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

(Urtext W190L5)

It is only when you deny that you are all powerful that you enter into what we call fear. Fear is a seeming absence of love, so if you've denied yourself you've denied love. Seeming to lack power, to be weakened, to see yourself as not the cause, you now see cause and power and strength as separate from you - because you believe you are separate from them.

Cause and will and power and mind are now projected outward and are seen as outside of you, beyond your will, outside the limits of your mind and of your control. They seem therefore to be able to act without your consent, to will on their own. ACIM calls this an "alien will".

Once you see cause or power as outside of you, separate from you, you HAVE to also believe that you are no longer powerful or causal. And this begins the slippery slope toward seeing yourself as being able to be affected. If you are not all powerful, something else has more power. If you are not causal, something else could cause you.

As soon as your mind believes that power and causation are external or separate or disowned, it also sees itself as an EFFECT of that causation. It believes it can BE affected, because it is no longer strong, or safe, or protected by the love of God. Being in uncertainty about its own causation, the mind goes into doubt and fear.

If there is an alien will out there, and if it is separate from your own, then it must be against you without your permission. This is the root of all fear. The belief and perception that the word is transpiring against you, choosing without consulting you, determining your future, deciding whether you will live or die, and generally "happening to you" beyond your ability to stop it.

You can't seem to stop the world attacking, threatening, troubling, upsetting you etc, once you're on this slippery slope into hell. And the only response to that is fear. If you do indeed see power and causation as outside your scope of control, beyond your reach to manage, then stuff can happen to you at any time, without your seeming to choose it. And who wouldn't be afraid of that? It is disturbing to think something can happen that you cannot prevent.

You're afraid because you see yourself as a victim. A victim is a role where somehow, in some way, you seem not to be the one causing or choosing, and you seem to lack the power to stop it, simply because you believe something has power over you. A power that is not yours, a power you do not share in, a power that you cannot wield, and a power that you have lost.

Ultimately then it is in fact YOUR OWN POWER that you have dissociated from and projected. It is YOUR OWN CAUSATION that you have put outside of you, pretending it does not belong to you. It is YOUR OWN MIND that is giving this power away and is trying to associate it with things that do NOT have it. And it is YOUR OWN MIND that positions itself as being "at the effect of" that very same power.

This means of course that you are doing it to yourself. All fear is you attacking yourself from the outside in. All fear is you believing that you are at the effect of a cause that's separate from you. Yet ideas do not leave their source. Your mind houses the idea that cause is separate from you. Your mind houses the causation that it visualizes as outside of it. And your mind houses the effects that it puts into itself to demonstrate what the cause is doing to you.

Really this means that all fear is self-threat, you can only be afraid if you threaten yourself, it is only YOUR OWN POWER that you are afraid of, fear is an attempt to hide from your own power, and being a victim is an attempt to pretend that you are powerless. All sense of fear then comes from the belief that you have no power over "that power" which seems not to be yours, and is an attempt to PRETEND to be powerless. Yet you USE your power to do this.

If in any way you believe that anything in the world has the power to do anything to you at all, you have for a start associated YOUR power with external things. You've GIVEN your power away to things that don't own it. You WANT those things to have your power. Now you see and perceive external things as being powerful over you, causing you, sinning against you, justifying your anger, and making you afraid and upset.

But notice that YOUR MIND also manufacturers all of the sense of "I am at the effect", it visualizes an appropriate "reaction" to the threat, it PUTS THE EFFECTS IN YOU, and literally materializes all the symptoms and consequences that it imagines must come from such a cause. If it for example believes that some other person has power over it, it will not only give that power TO the person, it will also visualize itself as affected BY the person, AND put symptoms into itself to correspond to the "amount of threat" that it has invented.

This is where the hierarchy of illusions comes in, along with orders of difficulty. You may have noticed that when you believe something external is big and serious, important and powerful, authoritative and trusted, or has some sense of capability or truth, you have MORE reaction than when it's something mild, weak, insignificant, unimportant, or that you don't believe in.

If some educated doctor suddenly tells you you have a terminal illness, you will very likely go into into much bigger fear than if someone tells you their opinion about the weather. If there seems to be an external threat to your "life", ie the body seems to be being caused against your will, and you think it is your self, then you will have a huge amount of terror.

But in every case, in every scenario, no matter how it looks, or who seems to have the power over you, or who is doing what to you, or what role they play, it is ALWAYS YOU, always your own mind which is DECIDING to believe in a) the disowning of your own power, b) the projecting of it onto another, c) associating it with another, d) seeing yourself as caused BY that power, and e) therefore changed against your will by that power. And your mind itself will invent AND PUT IN PLACE, all of your symptoms, effects, altered feelings, consequences and results of what you believe that power can do to you.

This is also precisely how the symptoms of sickness come about. And it is also what happens when you project your sin onto others, through the body, which uses the body to accuse another of sin. Your mind sees itself as under attack by an external power - its own power that it has disowned - and to try to prove it, it manifests changes in the body to symbolize the various ways that you are under attack. The body is then held up as a picture of crucifixion to show to another that THEY caused this effect in your body, even though YOU put the effect there.

It's all part of your attempt to FORCE them to have power over you. It's your wish that you would even crucify yourself and make yourself seem to die, to attack the body with terrible afflictions, IF only it can mean that, at the same time, your brother is assigned all your causing, thus all your "doing", is framed for your murder, and can be accused of causing YOU to change.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This all simply happens through false perception which is the reversal of cause and effect. Whenever you see cause in the world in any way, you are projecting YOUR power to cause. And you must see yourself as a victim or effect of that. Perception is now backwards because you perceive the world is happening to you instead of you dreaming the world. To see the world causing you is false perception. To see YOU causing the world, is true perception.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made. "

(urtext T28C11)

What this all means is really the secret of salvation, that "you are doing this to yourself". No matter how it looks or who plays the role of victim or victimizer, still this is the truth. Your mind disowns its own power, your mind frames others and the world for having this power, your mind decides to position itself as affectable, your mind puts the effects in place, and your mind uses the effects to accuse others and the world of what YOU did, so that you can keep disowning your power.

Effectively, using the body as a scapegoating mechanism to get rid of your sin. Because sin is very closely aligned with causation. You think that you used your power to cause the death of God, to attack reality, and to change the truth. And now you try to keep projecting your power in order to avoid admitting to this, even though it's not true. If you maintain yourself as powerless, you can claim that you have no power, and therefore cannot have been the one who caused God to change.

But wielding your own power also means therefore that you cannot be hurt, or attacked, or had power over, or caused, or affected, or made vulnerable, or weakened, or made sick, OR CAUSED TO DIE, without your consent, and without YOU making it happen TO yourself. If you so choose to stop attacking yourself WITH YOUR OWN POWER, nothing in the world can have any power over you. If you choose to stop hurting yourself, you cannot be hurt. If you choose to stop making yourself sick, you cannot be sick. And if you choose to stop dying, you cannot die.

You cannot be afraid of anything but your own self-attack. Nothing in the world causes you. Nothing in the world has power over you. No-one has the power to make you anything. You are not affected by anything but your own mind.

"I can be hurt by nothing but my thoughts."

(urtext W281L)

"My attack thoughts are attacking my invulnerability."

(urtext W26L)

"It can be but myself I crucify."

(urtext W196L)

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details"

(urtext W152L1)

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

(urtext W190L5)

To summarize simply, only you can make yourself afraid, you can only be afraid of your own power, only you give yourself the symptoms and effects which you think that power would produce, and only you can stop doing that to yourself. Only you threaten yourself, only you choose to be in fear, only you make yourself a victim, and you have the power to NEVER be victimized ever again.

You have the power to live forever, and that makes you utterly invulernerable and incapable of being sick or dying. You have this power because God has shared his with you. And if it be your will, no-one and nothing has any power over you to frighten you. You cannot be afraid unless you choose to do so, any more than you can have any effects of any kind without electing to choose that they be there. You are the one who is scaring yourself, and you can stop.

"I am not weak, but strong."

"I am not helpless, but all powerful."

(urtext W91L8)

Concepts, theories, explanations, metaphysics, it is not enough. Mind is not changed through an accumulation of information. Mind's quality must be changed by an INFUSION OF LOVE, which can only come from God - because God IS the only love there is.

A willingness to let yourself be loved by God, allows you to RECEIVE LOVE into your awareness. This will act like a strength of light which gives LIFE to you and intensifies your light. It is impossible to explain how it does this, or what it does. Love simply heals and miraculously brightens mind's quality and condition, restoring it to order and perfection.

This has absolutely nothing to do with learning concepts or ideas, mastering theories or metaphysics, intellectually grasping complicated logic, or figuring out what the course is saying. This is AN EXPERIENCE OF RELATIONSHIP WITH GOD. A direct repairing of the only problem - which is the sense of separation from God.

ONLY your sense of separation from God needs correcting. This is all about your relationship with God. Directly. God to you, and you to God. This has NOTHING to do with other people, bodies, the world, thoughts, ego, forgiveness, or anything other than BEING ONE WITH HIM.

For mind to become higher and truly be more whole and healed, it has to open to love. And that love is not a theory. It is FELT AND EXPERIENCED DIRECTLY. LOVE IS ALIVE! That love is God himself, in your mind, not as some mind-thing or thought-thing, but as an actual FEELING OF LOVE AND HAPPINESS.

This love holds you, embraces you, supports you, reassures you, comforts you, cares for you, strengthens you, and heals you. It is God's arm around you through the Holy Spirit. It is RESURRECTION. This love IS WHAT YOU ARE. Not some concept of a thing, but actual experienced reality, the truth of your being.

Receiving this love from God is the highest form of prayer, in which you recognize, acknowledge, and become grateful for the fact that God HAS GIVEN YOU ALL HIS LOVE ALREADY. He gave it in your creation. It is in you, it is what you are. Acknowledging and receiving this love is the recognition of WHAT YOU ARE, and the reclaiming of your inheritance and identity.

If distance from God is the problem, then you need to get more God into you in order to solve the problem. What you are lacking is God, and nothing else. The only thing you NEED, is God. God fulfils ALL your needs. Every problem, every suffering, every loss, every pain and fear, every sickness and death, is nothing other than a symptom of a lack of God. The ONLY ANSWER to this is to become MORE UNITED WITH GOD.

Miracles are the expression of the love that you receive from God, and GIVE LIFE where it seems lacking. Miracles give love, through the power of God, to illuminate and intensify the light and love in others. We are to give the kingdom to the kingdom, to teach only love because that is what we are, and to RECEIVE GOD in order to HAVE GOD to GIVE GOD to GOD.

The experience of God's love is a HIGHER state of mind and experience. It is not just another sophisticated and clever interpretation of the truth, or a more abstract or higher grasp of the theory of it. It is a direct plugging into the supernatural source of all life and love and strength. It is a real felt condition of being and light and life.

You simply need to GET WITH GOD! To let God into your mind again. To admit that God is with you everywhere you go. To regard yourself as one with God, dependent on God for everything, trusting God for everything, and allowing God to work through you in all things you do. The whole must be given to the whole in order to have the whole.

LET GOD LOVE YOU RIGHT NOW, AND FEEL IT!

"I am sustained by the Love of God."

"Only the Love of God will protect you in all circumstances. It will lift you out of every trial, and raise you high above all the perceived dangers of this world into a climate of perfect peace and safety. It will transport you into a state of mind which nothing can threaten, nothing can disturb, and nothing can intrude upon the eternal calm of the Son of God."

"Put all your faith in the Love of God within you, eternal, changeless and forever unfailing. This is the answer to whatever confronts you today. Through the Love of God in you, you can resolve all seeming difficulties without effort and in sure confidence."

"I am surrounded by the Love of God."

"I feel the Love of God within me now."

"To feel the Love of God within you is to see the world anew, shining in innocence, alive with hope, and blessed with perfect charity and love."

"If you feel the Love of God within you, you look out upon a world of mercy and of love."

"I feel the Love of God within me now. The Love of God is what created me. The Love of God is everything I am. The Love of God proclaimed me as His Son. The Love of God within me sets me free."

"But let me follow Him Who leads me home, and peace is certain as the Love of God."

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"I am sustained by the Love of God."

"As I listen to God's Voice, I am sustained by His Love. As I open my eyes, His Love lights up the world for me to see. As I forgive, His Love reminds me that His Son is sinless. And as I look upon the world with the vision He has given me, I remember that I am His Son."

"Who, with the love of God upholding him, could find the choice of miracles or murder hard to make?"

"Grace is an aspect of the Love of God which is most like the state prevailing in the Unity of truth."

"Grace is acceptance of the Love of God within a world of seeming hate and fear. By grace alone the hate and fear are gone, for grace presents a state so opposite to everything the world contains that those whose minds are lighted by the gift of grace can not believe the world of fear is real."

"For the love of God, no longer seek for union in separation, nor for freedom in bondage! As you release, so will you BE released. FORGET THIS NOT, or love will be unable to find you, and comfort you."

"But Jesus is for you the bearer of Christ's single message of the Love of God. You need no other."

"Give thanks for mercy and the Love of God. Rejoice in the power of forgiveness to heal your sight completely."

"Can anything EXCEED the love of God? Can anything, then, exceed YOUR will?"

"There is no veil the love of God in us together CANNOT lift. The way to Truth is open. Follow it with me."

"To all who share the love of God the grace is given to be the givers of what they have received. And so they learn that it is theirs forever. All barriers disappear before their coming"

"You who could give the love of God to everything you see and touch and remember are literally denying Heaven to yourselves."

"I bless you, brother, with the Love of God which I would share with you. For I would learn the joyous lesson that there is no love but God's and yours and mine and everyone's."

"Never forget the Love of God, Who HAS remembered you. For it is quite impossible that He could ever let His Son drop from His loving Mind, wherein he was created, and where his abode was fixed in perfect peace forever."

"Sacrifice is gone. And in its place, the Love of God can be remembered, and will shine away all memory of sacrifice and loss."

"Today accept Atonement, not to change reality, but merely to accept the truth about yourself, and go your way rejoicing in the endless Love of God."

"I will forgive and this will disappear. To every apprehension, every care, and every form of suffering repeat these selfsame words. And then you hold the key that opens Heaven's gate, and brings the Love of God the Father down to earth at last, to raise it up to Heaven."

"But see the love of God in you, and you will see it everywhere because it IS everywhere. See His abundance in everyone, and you will know that you are in Him WITH them. They are part of you as you are part of God."

"Think, then, how great the Love of God for YOU must be, that He has given you a part of Him, to save from pain and give YOU happiness."

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

"The love of God is in everything He created, for His Son is everywhere. Look with peace upon your brothers, and God will come rushing into your heart, in gratitude for your gift to Him."

"You will no longer see what never was, nor hear what makes no sound. Is it a sacrifice to give up nothing, and to receive the Love of God forever?"

"If you would but let the Holy Spirit tell you of the Love of God for you, and the need that your creations have to be with you forever, you would experience the attraction of the Eternal. For no-one can hear Him speak of this, and long remain willing to linger here."

"The power of Heaven, the Love of God, the tears of Christ and the joy of His Eternal Spirit are marshalled to defend you from your own attack. For you attack THEM, being PART of them, and they must SAVE you, for they love themselves."

"Do not side with sickness in the presence of a Son of God, even if HE believes in it, for YOUR acceptance of God in him ACKNOWLEDGES the love of God which he has forgotten. Your recognition of him as PART OF GOD teaches him the truth about himself, WHICH HE IS DENYING."

"Let the love of God shine upon you by your acceptance of me."

"The Kingdom of Heaven is the right of the Soul, whose beauty and dignity are beyond doubt, beyond perception, and stand forever as the mark of the love of God for His Creations, who are wholly worthy of Him and ONLY of Him."

"The love of God, for a little while, must still be expressed through one body to another."

"God has already done all things that need be done. And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"For we will learn today what peace is ours when we forget all things except God's Love."

"Yet is the world of hatred equally unseen and inconceivable to those who feel God's Love in them."

"Now are they all made free along with us. Now are they all our brothers in God's Love."

"The only part of your mind that has reality, is the part that links you still with God. Would you have ALL of it transformed into a radiant message of God's Love, to share with all the lonely ones, who have denied Him with you?"

"God loves His Son."

"You can love ONLY as God loves. Seek not to love UNLIKE Him, for there IS no love apart from His. Until you recognize that this is true, you will have no idea WHAT LOVE IS LIKE."

"Like you, my faith and my belief are centered on what I treasure. The difference is that I love ONLY what God loves WITH me, and, because of this, I treasure you beyond the value that you set on yourselves, even unto the worth that God has placed upon you."

"Could you not look with greater charity, on whom God loves with perfect love? Do not interpret AGAINST His love for you."

"Every brother God loves as He loves you; neither less nor more. HE NEEDS THEM ALL EQUALLY, and so do YOU."

"God loves His Son forever, and His Son RETURNS his Father's love forever."

The authority problem is an issue of authorship, power, and causality. ie, who is the author? Who caused? Who has the power to do so? Why has the authority to decide what the truth is?

God is the primary authority who has the power and is the cause of His creations. When he creates his children in Heaven he uses his authority to do so. But he also extends His authority to them, giving them their own true authority, which means they too now have the authority and power to create - to author. It is because souls have authority that they are co-creators with God. Every Son of God has authority and power because God is in them.

"Souls were given their own true authorship"

The problem came in the separation idea, where souls attempted to be the author of God. Simultaneously they attempted to deny that God is the author of them. And therefore that the author of themselves is anonymous or unknown.

This then opened up the possibility for souls to believe that they could invent their own definition of God, their own definition of truth, their own definition of who or what authored them. And so they themselves were now attempting to be the one to define their own selves, as though they had authored themselves and could determine what they are. Or to put it another way, they wanted to be God and to change, cause, or alter God, which is the idea of sin.

"You HAVE the power to ADD to the Kingdom, but NOT to add to the Creator OF the Kingdom."

By denying the author of you (God), you invented an author of yourself, by yourself, and thus found yourself in a kind of split minded state of being under the power of a made-up false God, while also attempting to BE a false God. This all hinges on the belief that you can author God, can cause God, can change reality, and therefore have power over Him. It's an attempt to establish what the truth is, to decide what it is and to use this power to redefine or deny God's truth.

"First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him."

You then form this ego viewpoint that you are God, you have power over God, you are the author of yourself, you don't need God, you don't derive from God, you are not like God (or yourself), and you can "make up" or invent whatever you think you want to be. This also then positions you as believing you are an authority, for whom there is no higher authority. Which means you are now unwilling to accept or share God's truth, mind, or will, and have "gone rogue".

By trying to be an authority over God, who is the authority over you, you enter into level confusion. You who are an effect of God, authored by God, deny this inheritance and claim to be able to cause/author God. You are now like a resistant child who doesn't want to cooperate and is digging in its heels with a superiority/inferiority complex.

This level confusion forms the root basis for the entire ego thought system, which is entirely level confused, is infused with the authority problem throughout, and leads to the making of a world in which you play God. "The world was made as a place where God could enter not", SO THAT you could be God without God in this world and try prove your authority does not come from Him.

As "children without a father" (the separation between Father and Son, Cause and Effect), we now act as if we're God in this world, a gatekeeper, a definer of truth, he through whom all things must be approved and agreed if they are to be "authorized." We attempt to define our own self, to establish our own truth, to invent worlds, to make-believe stuff into reality.

We're then busy not listening to God, not receiving, denying inheritance, rejecting guidance, wanting to be right, and are so in denial that we have trouble being willing to accept correction.

You can see this in anyone who is doing A Course in Miracles, and indeed everyone else. The attempt to be God. Nothing is authorized or approved unless it is cleared by us. Nothing is allowed to be agreed to as "the truth" unless we say so. We have to be the one to figure everything out on our own. We are unwilling to be mistaken because our reliance on our own self and abilities is too high. We depend on our belief that we are so accomplished and important and authoritative that anything challenging our self-defined truth is rejected.

This also leads to a kind of maniacal, tyrannical, domineering, resistant, stubborn, power-hungry, competitive, war-mongering, intimidating nature. These are all forms of artificial authority. They are all based on the belief in a lack of authority and insecurity. They all require a lot of reinforcement, and in the worst examples produce a desire to literally force others to comply with one's wishes. You can see this in leaders of some countries for example, in murderers, and in those who project and scapegoat and blame.

As far as A Course in Miracles is concerned, we come to it with an authority problem. We come to the truth with this egotism of self-centered "I must control", "I am right", "it's not true unless I say it is" kind of approach. And this also means initially that we will attempt to change the course to make it match what we want the truth to be.

We think we have more authority than someone who has accepted that God is their author, such as Jesus, and who has authored the Course from his position of true authority. This doesn't mean that Jesus has authority OVER us. He is an equal. He temporarily is like an older brother due to his acceptance OF authority and the reclaiming of his TRUE authority and power. But this does not mean he aims to force or dominate.

God similarly is not forceful ("God does not coerce" "even God would not go against your will"), and His authority isn't a domineering tyrannical rulership of forced control, but the ego cannot help but fear this authority. It reads into it its own authority problem and sees it as a threat, or as an attempt to have power over you. There will then ensue a power struggle for dominance, for who is right, between you and what the truth says is true.

This usually leads to a tremendous amount of attempts to redefine the meaning of the truth. New ideas which seem to threaten one's God complex will be frowned upon or treated suspiciously. We will try to change the truth and the course to fit whatever we believe is true already. We might though gradually become willing to surrender and let go of this need to have authority over true authority.

What we find in the Course is an expression from a Master who has authority and knows the truth. Ego doesn't like this. It wants to be the gatekeeper through which all things must be approved otherwise they are considered false. We have to become willing to surrender this position and becoming open to receiving a truth which may contradict our beliefs. And that means a willingness to be mistaken, not just about what we've concluded but even that we are in a position TO define what God's truth is.

Basically we're being exposed to God's truth and authorship, while believing we are the truth and authorship of ourselves. Believing we don't need God or his stupid truth. So there's going to be a tug of war on our part. There's going to be resistance. But ultimately we need to shift from trying to be the one who defines the truth, to being one who accepts HIS truth.

To do this is an act of surrender, and the development of trust. A willingness to be mistaken. An openness to BE taught. To be a student. To learn of Him. To ALLOW His truth to become the authority. To align with God's will. To surrender the ego and let go of being right. It means regarding the Course's truth as FIXED TRUTH, meaning that YOU are the one who needs to adjust to correlate to it, rather than IT being the one to change. It means TRUSTING Jesus's words. If HE says something is true, YOU need to accept it, even if that means letting go of beliefs which say the opposite. Without this trust there is no willingness to allow Jesus to be your teacher, or to accept the truth of God.

This is where you become humble. This is where you surrender the fight. This is where you are willing to let God tell you of Himself. This is where you learn to receive love. This is where you let go of controlling yourself, your life, and others. It's where you become willing to do God's will. To set aside your attempts to oppose His guidance. To hand over authority to your soul, receiving its truth from God. Where you plug your mind back into spirit and acknowledge that God is your father again. That you have no other God's. That you are open to receive your inheritance and recognize yourself as God created you.

It entails allowing God to be the one who has defined who and what you are. To recognize you cannot and have no changed yourself. That you have never sinned because you did not cause God and have no desire to do so. To realize you must still be as God defines you to be. AND this does not mean, as it does to the ego, that you have to merely begrudgingly cooperate "against your will". We have to unlearn the belief that God is trying to force us, require us, or manipulate us. We have to learn he does not have an ulterior motive or that he's trying to dominate.

We can only come to God through our own free will. It entails a willingness to accept God's truth is the only truth. That it offers you an extraordinary inheritance, freedom, power and joy. That doing God's will will make you happy. That forgiveness offers everything you want. And this all requires you to trust God and surrender your self-authoring control issues. If you suspect God of trying to force you to do something you don't want, it's because you are forcing yourself and others against their free will. We have to re-learn that God can be trusted, and that He still loves us.

Upon relinquishing false authority, or rather, an attempt to have authority without or against God, as a rebellious nature which seems to throw yourself into hell, we can resume our TRUE authority as co-creators, with the power TO create, to ADD TO the Kingdom, and to Create WITH God USING His power which He has shared with us in our own creation. We now happily and willingly resume the extension of God's spirit to increase our joy and to fulfill our function. God knows what's best for us.

A willingness to accept God's authority of us doesn't necessarily mean having to accept that you are under coercion. "God does not coerce." God has granted you free will and co-creatorship. He wants to create WITH you. Through you.

It also doesn't mean you have no power or no authority. The Sons of God have authority over all illusions. They also have authorship, shared with each other and with God, of their creations, to and through whom they extend their authority from God. God is not trying to take your power away. He's trying to give it back to you. It's just that He wants your power to the be the power HE gave you. He wants your truth to be the truth HE established in you, which is true of you. He wants you to let go of the truths you invented and to allow His truth to be your truth. In this way, you reclaim your inheritance of truth from Him.

This means that as you become more truthful, opening up to receive truth FROM Him, you put aside your OWN opinion. You let go of the truths you invented to replace his. You become a messenger of His truth, an extender and sharer. You now become authoritative in His truth, able to express it, but this truth didn't come from you. It is not OF you.

This means that while you are being authoritative, you also recognize that the truth you express is not "your own". We are not accustomed to the idea that someone's statements of truth are not necessarily THEIRS alone. That what they are saying has been inherited FROM another source, and is not their own opinion. We have to separate out the truth we share, from the messenger.

Just because you communicate this truth to others doesn't mean it is your OPINION. Having authority does not mean you are trying to be right, if it is based on truth inherited from God. When you have transitioned from being an inventor of truth, to being a relay or medium through which trust extends, you become a PART OF the Kingdom, a representative of God's authority, a way for His truth to transfer and extend to others. You have the truth, but you did not create the truth. The power of your word has the power of God in it, but you did not give it this power. As a representative of God, your truth also is His.

The light in you is what God put there. He shared His will with you in your Creation. He gave you his power. He put authority into you. He created you with His truth. And he etablished your permanence by knowing you forever. Everything you really are has been defined by Him, sustained by Him, and kept safe by Him.

You are worthy because He says you are. You are permanently at peace because He says you are. You are free to love and create because He says you are. What you are you cannot define. All you can do is accept and rejoice that He created you good and you are perfect and happy in the function He gave you. And by simply being true to yourself and natural in your expression, you are a perfect child of God, created to create the perfect.

Accepting your function is accepting God's authority. Having authorship by God does not make you a slave. You are an author, and you do have creations. But these creations were not created WITHOUT Him, or using anything not OF Him. Of yourself you are nothing, because you are not of yourself. You are not from yourself. But you DO have power, shared with Him, because He put it there. You are the medium through which this power can extend, per your free will. And when you will in accord with God's will, the power of God moves through you, with you.

"The power of God, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE the power of God in you."

"To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power. The image you made of yourself has none. The Holy Spirit knows the truth about you. The image you made does not. Yet, despite its obvious and complete ignorance, this image assumes it knows all things because you have given that belief to it. Such is your teaching, and the teaching of the world that was made to uphold it."

"I am forever an effect of God."

"In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"There is nothing my holiness cannot do."

"What the Holy Spirit enables you to do is clearly not of this world." "Do His works."

"I am the model for rebirth, but rebirth itself is merely the dawning on your minds of what is already in them. God placed it there Himself, and so it is true forever."

"For no one can forget what God Himself placedin his memory. You can DENY it, but you cannot LOSE it."

"The communication link which God Himself placed within you, joining your minds with His, CANNOT be broken."

"His is the ONLY Fatherhood, and it is yours only because HE has given it to you."

"Thus the Son gives fatherhood to his Creator, and RECEIVES the gift that he has given Him."

All credit goes to God for what you are and what is in you. Without Him you are nothing. All credit goes to God AND to you and your brothers for what you express TOGETHER in co-creatorship and joint power.

Without an acknowledgement of God's power, you have none. By acknowledging it, it becomes yours. And so long as you remain plugged into His power supply, the Power of God is in you and is yours to extend with Him. Through His power, you work miracles. The power, peace, joy and love of God is your natural inheritance, and yours to pass on to the children of your will.

Since my wife "died" in January, my perspective on this world and the body, sickness and death has changed drastically.

My wife (her body) was afflicted with various disabilities and medical conditions for over 12 years. For the past 4 years she lived in a bed, and unable to walk. We're talking amputations and strokes/paralysis and heart conditions and sleep disorders and cancer and diabetes and kidney failure, brain damage and dementia, eye problems, breathing problems, digestive problems, multiple trips to the ICU, declared brain-dead one time and barely making it through a triple-heart-bypass another.

The horror show compelled me to want to perform miracles, to heal her body and undo her limitations. Like any person would, driven to alleviate suffering and to make things easier. Avoiding death became the whole focus. And obviously this revolved around my mistaken belief that she was at least in part a physical body. A body with seemingly "real" sicknesses and serious problems.

For years we had this dynamic of me trying to get her (body) back to health, to keep her (body) going, to keep her (body) alive, to resurrect her (body) and fix her (body) and undo everything that happened to her (body). But it all took a toll and over time her body's condition deteriorated. It just couldn't function enough anymore to keep her going. While I helped in some ways, I failed.

Just before she passed, I reached a point where I finally found a willingness to consider, maybe I should just stop trying to keep her (body) alive. Maybe I should just let her go and let her die. All the years of fighting against it, resisting it, avoiding both sicknesses and interventions, trying to prop her up and keep her ticking, it all just kind of came to a point of surrender. It was long and cruel and stressful and fear-inducing. She'd had enough long before, and so had I. Eventually it becomes so ridiculous you just can't keep going.

It was then within a week or two that her body was really giving out, and quickly led to a brush with death, and then a very rapid but mostly peaceful passing. All the time spent resisting death, trying to stop the body being sick, and trying to keep it going indefinitely, culminated in what seemed to be a total failure. A failure to raise the dead, a failure to be miraculous, a failure to stop death itself. But despite appearances, it turns out that wasn't a bad thing.

Actually death turned out to be liberating for both of us. It wasn't what I thought it would be like, and nothing like I feared. In fact, as she continued to live in spirit and communicate me on many occasions in many ways, it proved to me that she was far better off now. She was thrilled and excited and happy, peaceful and calm, liberated and empowered. After she went through a kind of rehabilitation period, she showed up even more, refined and purified and centered in her soul.

Meanwhile her body was on ice shoved in a cardboard box, awaiting cremation. As I looked upon it I could shift perceptions back and forth between believing it was her and that it was nothing to do with her. Clearly something had left it, regardless of how convincing it looked and seemed to have all her features intact. But it wasn't her.

I deliberately viewed the corpse a few times to make the most use of the opportunity to forgive and see it correctly. To distinguish that the body was not her, and to separate out her spirit from the form. So now I was presented with this intense contrast between - the body says she's dead, and the reality and experience of spirit/mind says she's totally alive. And they can't both be true.

It became apparent while communicating to her and thinking about the soul's journey, spanning lifetimes and many bodies, that it never really was 'the plan' in this life for her body to reach an resurrected state. We had this dream that we would ascend to heaven together, and that was a total flop - but partly because in the big picture plan of atonement she is due to wake up in another lifetime, and I'm due for some radical change.

And that was ok, because there was a bigger picture. The really big picture has souls using bodies across many lifetimes, and they are just as easily discarded when no longer functioning well as they are picked up in the first place. They are just tools, devices, vehicles, that we temporarily use for a purpose and then throw away as worthless.

The destruction of the idea of saving her body from death, the complete failure to cause her to avoid death, the surprising discovery that death was liberating and "not all bad", the experience of her continuing to live and interact, the expansive perspective of the soul and its use of bodies, and the way her passing into the light lifted me into the light also, has altered how I look at all this.

What has become super clear is that as soon as we identify with bodies, we immediately go into fear, and start feeling compelled to defend the body against its own nature - its ultimate purpose of dying. As a body we want the body to carry on forever. I wanted to be with my wife's body forever. Then the body snuffs it. Good luck with that, cus you're all gunna die, unless you stop being a body.

By believing a person is a body we develop an entire culture of body preservation, keeping people in their bodies as long as possible, freaking out when the body is attacked or sick, not allowing anyone to leave their bodies voluntarily, trying to stop the body being sick, and generally just resisting the body's death at all costs. It all adds up to a mindset of the fear of death and an attempt to protect and defend the body at all costs. Until that entire mindset goes crashing against the rocks and is smashed to smithereens.

That's what's happened for me. The whole mindset of "lets keep the body going forever" has been destroyed. All the cultural and social ways that we have concern for it, fear of dying happening, avoiding things, trying to create security and safety, freaking out when "someone dies", valuing the body, wanting it to live, even the idea of using miracles to rescue the body endlessly, all has been destroyed for me. And that's a good thing because it was all rooted in believing bodies are people, valuable objects, and something to keep.

I've shifted from a horizontal to a vertical perspective. I would even go so far now as to say "let it all die". Not just the bodies, but all the things of the world. It's dying anyway, and it's going to. All the resistance I had and the fear of it happening was pointless and worthless and ended in a total inability to stop it. It was actually good that I ended up at the end of this lesson surrendering and "letting death happen". Because funnily enough, that was a key to stopping preserving it through the wish to defend the body at all costs. I'm guided now to simply "let her be dead". Because in truth, she isn't.

Trying to prevent death induces it. And I also realized that trying to stop sickness is just making it real and fueling it. So you can imagine that being exposed to someone with many severe sicknesses for a long time has drilled this home for me. I had to get past her body, get past believing she was sick, get past trying to resist the sickness, and get past believing she could even die. And she's proven to me many times over now that she absolutely has not died.

That then becomes a strange irreconcilable contrast. On the one hand the body is sprinkled in the wind as ashes and is no more, seeming to suggest the person is totally destroyed, and yet there she is even more alive than ever, happier than ever, having a great time. When I told her it would be great to be able to see her walking again, and she showed me herself running through fields, she even said "I can fly!". So she's having a great time, and what appeared to be "death" on a physical level did nothing but leave her better off.

So now my whole perspective on bodies and the world and sickness and death is different. I've used her death against death. I see people believing they are bodies, when it's been shown to me that people are not bodies. I see people fearing the body's vulnerabilities, when it's been shown to me that this is because they think they are bodies. The whole culture of body preservation and trying to stop people being sick is a joke. And even in this world the idea of voluntarily going to heaven is illegal and taboo, forcing people to suffer horrible conditions until they "naturally" snuff it.

I know this sounds a bit potentially anti-miraculous but, the hard lesson has actually been to let someone die and to stop fighting it. It was actually less spiritual and much more psychologically unhealthy to believe someone was a body and to be constantly worried for their safety and fearing for their life. What dies is not even a real thing, its not the person, and they cannot die. What dies is a lie, and death is a lie, and the whole basis for avoiding it is a lie.

So now I am much more flippant. Not to say like, okay, go ahead and die on purpose just so you can realize that being in heaven is totally amazing. Because we are still using bodies to learn shit. But in the big picture souls don't give a shit about the body really, they just use them temporarily as learning devices. Then they throw them in the trash. In and of themselves they are worthless junk. They are nothing. They are not people and they are not life.

My view now is much more aligned with my wife's view, seeing from her perspective and from the vantage point of the bigger picture. Souls coming and going, taking on bodies and then discarding them. Not identifying with them. Not falling into the trap of believing they are people, or the nightmare of fear that comes from that. My fear of death has melted because a) dying and going to heaven is wonderful and b) I can't die. Just as my wife can't die.

I've lifted up out of the body-identified body-worshipping death-avoiding culture of the world. Avoidance of death is definitely the same thing as promoting it. Nothing real can be threatened. The whole problem of the world is people believing they are a body and not knowing they are spirit, which results in a nightmare of danger and threat and attack and vulnerability. Then everyone starts barricading themselves in trying to avoid the bad stuff happening, and the sicknesses set in and the people want it to all go away so they can stay in their bodies forever and never go home to God.

I couldn't care less about stuff dying now. It's everywhere and relentless. It's the way of the world, driven by laws of death. Stuff is dead before it's even born. Everything here is guaranteed to end, to rot and decay and turn to dust. So I say, let it. Fuck it all. Who gives a shit about it anyway. It has no effect whatsoever on our reality as spiritual beings. And trying to stop it happening is madness. But what does it matter when an illusion dies? It really means nothing at all. The death of an illusion means nothing.

No-one who believes that bodies dying means something can work miracles. No-one who believes that a person is really sick can work miracles. No-one who believes that death can actually change the sons of God can work miracles. And no-one who fights against it happening can have any power over it. I had to go through the lesson of associating my beliefs in sickness and death with my wife's body, so that as her body died so too did my beliefs in these things.

I failed to raise the dead or to stop sickness happening, and it was the best thing I could've learned. The lesson is that death doesn't matter. But the key is to let death be what it is, because in truth it is not anything. Surrender the fear of death and let it all go, let it all die, and you'll be free from it. And then maybe you'll be ready to be a miracle worker. To surmount death is to transcend it, and you can't do that while you're resisting it. But letting it be also lets it go, and then you can rise above it and have power over it.

"But time, with its illusions of change and death, wears out the world and all things in it."

"But this you do not see; that you made death, and it is but illusion of an end."

"Behold the body, and you will believe that you are there. ⁴And every body that you look upon reminds you of yourself; your sinfulness, your evil and, above all, your death."

"There is a risk of thinking death is peace, because the world equates the body with the Self which God created."

"And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. ⁷The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

"The “reality” of death is firmly rooted in the belief that God’s Son is a body."

"This is what death should be; a quiet choice, made joyfully and with a sense of peace, because the body has been kindly used to help the Son of God along the way he goes to God. ²We thank the body, then, for all the service it has given us. ³But we are thankful, too, the need is done to walk the world of limits, and to reach the Christ in hidden forms and clearly seen at most in lovely flashes. ⁴Now we can behold Him without blinders, in the light that we have learned to look upon again."

"False healing rests upon the body’s cure, leaving the cause of illness still unchanged, ready to strike again until it brings a cruel death in seeming victory. ²It can be held at bay a little while, and there can be brief respite as it waits to take its vengeance on the Son of God. ³Yet it cannot be overcome until all faith in it has been laid by, and placed upon God’s substitute for evil dreams; a world in which there is no veil of sin to keep it dark and comfortless. ⁴At last the gate of Heaven opens and God’s Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

"The “self” that needs protection is not real. ²The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. ³Who would want to keep it when its usefulness is done?"

"From here the body can be seen as what it is, and neither less nor more in worth than the extent to which it can be used to liberate God's Son unto is home."