Say you have some illusions. Something that isn't true. It could be a physical thing, or some belief or whatever.

If your mind is open, it is open to the possibility of being mistaken, the possibility of not knowing, the possibility that the thing could be true or false. The mind isn't locked into some position or defending some viewpoint or prior belief. It's open to considering possibilities.

This openness allows you to "see" all of what is there, without filtering anything out with some kind of bias. It lets you recognize what things are, without distortions and without preferences. It's just sort of a way of saying, "tell me what you are", "what is this really?". it requires honesty and a willingness to be mistaken.

Open mindedness can allow you to see a mistake, recognize it as a mistake, and recognize that it needs correcting. It is a light which is open to everything, so it can see all sides and all angles, all perspectives. Including being able to see from a perspective of wholeness, which holds things in its light and in its true perspective to reveal what things really are.

Open-mindedness could be said to be the same thing as forgiveness. It's a mind that is willing to accept the truth regardless of what the truth is, and is not deceived by appearances. It's open to questioning what it sees and considering that it may or may not be true or real. It's the same thing as true perception - openness to the whole truth.

Sin on the other hand is a state of close-mindedness, which we could call false perception. You could call it narrow-mindedness as well. The mind narrows down and instead of being open to the whole, to everything, it becomes very focused and specific. It shuts out the peripheral vision, so to speak, and focuses only on what things appear to be on the surface.

A closed mind is not open to considering that anything is mistaken, or to questioning the reality or truth of anything at all. It takes everything at face value. Illusions are taken to be reality, lies are considered truth. Whatever seems to happen is believed to be really happening.

A closed mind also narrows down and homes in on specific things, so will focus on "what someone did" to the exclusion of all else. Even if the person has merit or does good dees in addition to their mistakes, sin focuses only on the mistakes and shuts out the good deeds.

Thus a closed mind becomes a darkened mind, focusing only on what people are doing wrong - given that everything in form is basically a mistake it turns everything into a sin. It mistakes illusions for truth and believes that whatever appears to be happening is permanently irreversibly true.

Sin has no openness to correction, to healing, to another viewpoint. It is very rigid and stuck and fixated on nothingness. It will not budge or allow any change to its viewpoint, or any way by which anything can be questioned. It takes everything as gospel and without question at all, accepting illusions into the mind without any sense of real perspective.

A sinful false perception therefore, a closed mind, does not see that there is even a possibility of mistakenness, a possibility of unintentionally, or of a need for gentle correction. It sees only deliberate evil acts, which appear to be utterly unforgivable, and sees that there is no other way to look at anything. It does not allow any openness to consider its position being flawed, or to register any sense of sin itself being a mistaken view.

As such a closed mind is an unforgiving mind, a mind which will not allow forgiveness because it will not question whether or not what happens is really happening. Whether that it sees is really there to see, or the truth at all. It believes it knows everything already, has all of the truth already, cannot be told anything new, and will not listen to reason. It won't consider the possibility of any alternative viewpoint, because to sin there is only one factual truth - you sinned and you should die for it.

As we awaken, we are moving from the viewpoint of sin - or closed-mindedness, and are opening up the mind and expanding our viewpoint so that we are more inclusive, more open, considerate, willing to question, willing to be mistaken, and willing to recognize that other people's choices are mistakes and not sins. This requires broadening the focal point and expanding it out to see the whole picture. To reframe everything in the light of the whole.

In forgiveness, everything false is recognised as false, without judgement. And everything true is recognised as true without distortion. It recognizes that all illusions are just mistakes, and there is no sin, because there is nothing closed off from the light of truth. The whole is recognised, perception is open to wholeness, and the whole informs everything. To forgive, you must open your mind and question illusions and let go of trying to make everything into a sin. There is no sin.

"What is forgiveness, but a willingness that truth be true? What can remain unhealed and broken from a Unity Which holds all things within Itself? There is NO sin. And EVERY miracle is possible the INSTANT that the Son of God perceives his wishes and the Will of God are One." UrT26H9

"Our lessons now are geared specifically to widening horizons, and direct approaches to the special blocks which keep your vision narrow, and too limited to let you see the value of our goal." UrW180 "Only by doing this is it possible to transcend the narrow boundaries the ego would impose upon the self." UrP3C8

"And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him." UrW365

"It is therefore essential that you keep a perfectly open mind, unhampered by judgment, in selecting the things to which the idea for the day is to be applied." UrW3L2

"Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son." UrW101

"Dwell not upon the past today. Keep a completely open mind, washed of all past ideas and clean of every concept you have made." UrW75L5

"An open mind is more honest than this." UrT12D3

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings." UrW136L16

"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds." UrT31G13

"It is to this unsealed and open mind that truth returns, unhindered and unbound. Where concepts of the self have been laid by is truth revealed exactly as it is." UrT31E16

I have another miracle manifestation story to share.

Years ago also, still in England, I was in my bedroom standing at the window. It was spring time. My window looked out on the back yards of a row of houses which led up a hill. At the top of the hill was the extended back yard of another house which was actually where my grandparents lived. A foot path ran along the side of that, and some people were walking.

Being springtime, there was a tree up there right next to the foot path which was in blossom with light pink blossoms. The wind was blowing and the blossoms were sprinkling down onto the ground below - actually blowing across the foot path.

For some reason, at the time, I was very relaxed and I suddenly had this experience of a tremendous high "joy", which seemed to be high up in my mind. It gleamed and beamed with joyousness and playfulness, with no intent of harm of any kind. As I saw the people walking near the tree, I imagined that it would be fun to sprinkle the blossoms on their heads. For some reason it was a very innocent playful idea.

Even though I was at my window, the window was actually closed. I was resting my arms on the window sill - the ledge that spans the width of the window area. Suddenly in front of me, like, literally right in front of me, inside the window, as I was imagining petals falling on the people, some petals materialized out of thin air and fell down onto the window sill right in front of my eyes.

There was just this splendid feeling of joy at the time which I had no idea how it came about or how to repeat it in any way. It just happened. It was a moment. And somehow what I'd visualized happening to these people happened to myself. Somehow I had accidentally manifested flower petals.

I picked them up off the window sill and looked at them, curious how they could possible have shown up there. It was at least a 100-200 yards distance to the tree and there was no way they could have blown that far, plus the window was closed. Yet here I was holding these petals in my hand, smiling at them happily.

It was surreal.

With regards to your ego and the ego of your brother, everything about it is self inflicted and separate. What is in your ego is not in your brother's ego. They are two separate, private worlds. They do not connect or join or communicate or share.

Everything happening within your own ego is not happening because of or in connection with or caused by what's happening in someone else's ego. It's all happening entirely independently.

Therefore, where the ego is concerned, you need to be completely responsible for the self-contained world that your ego lives in, which is a closed world, closed to your brother. Everything about it, all of the ego experiences, feelings, reactions, perceptions, are all entirely within yourself and are yours. Own them.

You need to disconnect your ego from the egos of other people. You need to realize that two egos do not communicate. You need to realize that what another person's ego is doing (anything unloving) is not in any way shape or form a cause of anything happening in your own ego. And vice versa. You are not doing anything to their ego and their ego is not doing anything to you. Egos are separate. Egos are individuals.

However, there is something that you do share with your brother. The only thing you can share with your brother, is sharing itself. Sharing means love, joining, communication, openness, equality, freedom, truth. These things, you DO share with your brother. These things, happen to both of you at the same time. These things are mutual, shared interests. These things connect you to your brother and join you together.

So be clear about this. The parts of your experience that are ego, you need to become very clear that these are SEPARATE from your brother and have nothing to do with him. They are your own private hallucinatory world. Nothing goes outside of this world. Ideas leave not their source. Your brother's ego ideas do not leave your brother either. Neither of you causes anything in each other through the ego. Your egos are completely separate and disconnected. All they can do is make noises and postulate before each other, but it is up to each person to decide whether to use their ego or Holy Spirit in perceiving the activities of another.

If it's ego, its yours. If it's love, it's shared. Never do egos really communicate and never do egos really cause things to happen to each other. The idea of attack is entirely an illusion because attack is withdrawal into a private world. Nothing any ego says is ever about you. Nothing your ego says is ever about anyone else.

Only in the holy relationship is there any real sharing or real communication or real relationship because it is a relationship based in reality. Ego relationships are not relationships at all.

How do you know that you have a body?

Do you see it with your body's eyes?

Do you hear it with your body's ears?

Do you taste it with the body's tongue, touch it with the body's flesh, and smell it with the body's nose?

Is this not a completely circular logic within a closed system?

You are using the very device that you are trying to detect, to detect that same device.

It cannot see outside of its own self. It cannot objectively report whether its own form exists or not.

Its own eyes show you a picture of a body, but the picture is seen with the body that the body is looking at. And so using the thing itself to detect itself, is completely invalid.

You would need proof outside of your own body, that your body exists. And you have none. A scientist could come along and tell you that, per their study, your body does in fact exist. But this would also be a lie. Because they used bodies to look at bodies. They uses eyes to look at eyes. It's entirely invalid within a closed loop.

The body therefore cannot be relied upon to tell you of its own existence. And therefore, there is no proof whatsoever that the body really exists.

You think you see your body in a mirror. But your body is using itself to look at itself. It is completely biased. It cannot tell you if it exists or not, it is designed ONLY to report a false positive that it "has been sensed". It's not capable of telling you of its own non-existence, and is totally one-sided.

The body does not really exist. All it can do is sense what it was designed to sense and NOT see reality.

"To sense is not to know." - ACIM

"The body is not the means by which the real world can be seen." - ACIM

"The body is the instrument the mind made in its striving to deceive itself." - ACIM

"At no time does the body really exist." - ACIM

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not." - ACIM

"Here is a world established that is sick, and this the world the body's eyes perceive. Here are the sounds it hears; the voices which its ears were made to hear. Yet sights and sounds the body can perceive are meaningless. It cannot see nor hear. It does not know what seeing IS; what listening is FOR. It is as little able to perceive as it can judge, or understand, or know. Its eyes are blind, its ears are deaf. It can NOT think, and so it cannot HAVE effects." - ACIM

"The body is clearly a device for separation and therefore does not exist." - ACIM

"The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation." - ACIM

"Minds need not bodies to communicate." - ACIM

"To be without a body is to be in your natural state." - ACIM

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".