When I came to A Course in Miracles, it was largely based on "non-duality" teachings from certain ACIM teachers.

The books spoke of the world as being a shitty place, a hell hole, psycho planet, a world of death and suffering, spinning its wheels and going nowhere. A world which you would not want and should want to leave behind. This seemed to provide a kind of motivation to want to escape it.

The solution that was presented then was a form of forgiveness which largely entailed maintaining the view that the world sucked, but realizing that it was not real. That it was just a dream. This formed a picture where, you're in the world, dreaming of the world, the world STILL sucks, but you recognize it's not real. There was nothing positive about this, it was a very clinical view.

More importantly, in this view there was NEVER a single mention of the "real world". There was no mention of saving the world, the great crusade, being a miracle worker, performing miracles to help others, healing others, healing bodies, or anything else which could be construed as "making the world better".

It was kind of an attitude of, the world is hell, so let's jump straight out of hell into heaven. And that the way we do this is by remembering it's a dream of hell, will always be hell, and once you can just "not believe it" you'll be saved. This basically reinforces a view that the world still is hell, it can only ever be hell, and there is no point or way to actually come to love or forgive the world. It was more like a message of, the world it shit, let's escape it.

In fact part of what made those books popular was the self-proclaimed "brutal honesty" about the world, which acted to judge it harshly and point out its flaws. This was supposedly a refreshing honesty but at the same time portrayed the world as only CAPABLE of being a negative place. And that therefore you had to do what you could, psychologically, to try not to be affected by it, by remembering it's just a dream of death.

The problem as I see it now, is that this model was largely fostered by the non-duality conceptualization of the course, which is deeply flawed. That is, this idea that there's either heaven as the only reality, or earth as the opposite ie hell. And nothing in between. Either duality, or pure non-duality. Either you're in the shit world, or you're in God's arms. But that's a major issue, because it COMPLETELY ignores a vast majority of what ACIM actually teaches.

In particular, there is absolutely no mention made of the real world. There is no presentation of the idea that the Holy Spirit has MADE an alternative dream world which is seen through the eyes of Christ, is a forgiven world, has no sin or guilt in it, and is not seen as hell. It's true also that the real world does not contain bodies, since it transcends forms. And it's also true that we're supposed to be learning to SEE the real world, by learning to LOVE the world.

If you were to try to present the idea of loving the world to the non-duality folks, they would run the other way. It's incompatible with the cold, clinical view of the course's structures, which attempt to maintain that the world is hell at all costs - kind of a form of false forgiveness really in which the world is made real and then you try to forgive it. If we BYPASS the real world, as a VITAL stepping stone on our way to awakening, we're NOT really getting the course's message.

The course isn't asking us to love hell. It's not saying hey, this world has ONE form, one nature, and you need to learn to love it. Rather, it's saying that, the world of form seems like hell because of HOW you are looking at it, and WHO you are looking at it with. Which yes btw means a HUGE emphasis on looking WITH the holy spirit, with christ vision, which was more or less obliterated from these teachings about non-duality (because certain teachers do no like the idea of the Holy Spirit having anything to do with this).

It is telling us that the reason you see bodies, forms, objects, planets, is because this is how the BODY was made to see, and it can ONLY see falsely. Everything it sees is a false INTERPRETATION of the world ladened with sin and guilt. It's not capable of seeing the world as it is. The body can never see the real world. But that does not mean you should not attempt to see the real world. In fact, this is what the ENTIRE course is aimed towards.

You are meant to awaken another form of vision - the spiritual eye, which does not use the body's eyes, and sees BEYOND what the physical sees, so that you are not really looking at or distracted by forms, bodies, appearances of sickness and death, etc. You temporarily use the body to allow you to interact with "the world", but "the world" as you have known it is actually a combination of a neutral world + false perceptions. And without the false perceptions, the neutral world becomes the FORGIVEN world - the real world. And this real world is beautiful, lovely, forgiving, shining and sparkling like new, innocent and free from all sense of sin and guilt. You are meant to be learning to SEE THAT in place of the physical separations of form. An underlying, transcendental unity BEHIND all forms.

And when you do this, instead of seeing "the world is a shit hole", which focuses on the closed box of being blinded by sight of form, you start to see a "world" beyond the physical, a canvas of love, which IS LOVABLE, and which God loves, and which the Holy Spirit sees as the face of Christ. This is a VITAL step in the course. Becoming able to see that happier dream. The happy dream is the forgiven world. A reinterpreted world, reinterpreted by the Holy Spirit, where sin and guilt and fear no longer exist and where you have forgiven yourself and everyone. ie not simply a "hell recognized as a dream" world, but a world which is practically almost the same thing as HEAVEN, because you see PAST its illusory forms and separations.

I was fooled by this omission. I bought into it totally, that yes it's true, the world of bodies is a world of sin and death and suffering and victims and war and murder. As Jesus himself even tells us in the course, THAT world IS a cruel world, a world God did not create, a world opposite in its nature to heaven, basically hell on earth. A nightmare world. That IS what you see when you have NOT forgiven. The UNFORGIVEN world. That's the hell you'll see when your mind has sin and guilt in it. That's NOT the world you'll see when your mind has forgiven itself. Because it will now look within, see love, and extend love TO the world, seeing love IN IT.

This is why we're supposed to learn to see God in the world. Not to see God equated at the same level as forms and physicality, but to see that God is "in" or rather BEHIND or UNDERLYING the illusions of forms and objects. That this "Real world" is there, a world of love, which can be seen INSTEAD of the world of bodies. This is what the whole teaching about "you cannot see both worlds" is about. "Beyond this world there is a world I want" speaks to this also - there is a "real world" that you should WANT TO LOVE (not heaven), which is hidden behind the illusion of form. And developing "vision", the entire function of the workbook, is what allows you to see it.

So if someone had told me years ago, hey, the world you see seems like hell but only because you have sin in your mind, and when you remove the sin in your mind you'll see PAST the world and see a world that you can love and forgive.... that would've painted a very different picture, and would've set things up quite differently to come to different conclusions about the world. It would've changed my attitude, and I would've have become so negative about the world's faults.

We are to learn to forgive and love the world FIRST, to approach the happy dream of the holy spirit's christ vision, which looks upon OUR wold WITH forgiveness to show us an underlying love that we didn't see before, in it... and THEN transition to heaven. We can't get there by making the world's sinfulness real to ourselves and to then attempt to forgive it. This is exactly what we do in false perception - body perception. There is another way of looking at the world, this is a VITAL piece of information. And it means you no longer have to hate the world or think of it as "inherently hell."

Change your mind about what you want to see IN the world, and it's transform into a reflection of heaven. Not physically as such, because the physicality ONLY exists in FALSE perception, but psychologically and perceptually you'll see the truth.

"Vision already holds a replacement for everything you think you see now. Loveliness can light your images, and so transform them that you will love them, even though they were made of hate. For you will not be making them alone."

"The world you see (with false perception) cannot be the world God loves, and yet His Word assures us that He loves the (real) world."

"God's Word has promised that peace is possible here, and what He promises can hardly be impossible."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

"Peace is impossible to those who look on war. Peace is inevitable to those who offer peace. How easily, then, is your judgment of the world escaped!"

"It is not the world (as neutral) that makes peace seem impossible. It is the world you see (in false perception of the neutral world) that is impossible. Yet has God's Judgment on this distorted (false) world redeemed it (neutral world seen with true perception) and made it fit to welcome peace. And peace descends on it in joyous answer"

"Knowledge (flipping to a non-duality level 1 viewpoint) is not the remedy for false perception since, being another level, they can never meet. The one correction possible for false perception must be true perception (a third state which we should focus on attaining first). It will not endure. But for the time it lasts it comes to heal. For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

Ok I thought I'd have fun with an overly long title ;-)

There is something that some ACIM students do, which I find quite annoying. I shouldn't. But I do.

Ok so ACIM has "levels" in it. There are contexts. There is the bigger context of God/Heaven/Creation, there is the context of the separation and everything inside the ego's world (the "real world" or forgiven world at best). And there is the context of mis-perceiving the world you made (making the world seem like hell).

What happens is, you can be talking about one of the lower levels, discussing some topic, and someone comes along and "trumps" everything you say, by jumping out of context to the higher level. This makes it almost impossible to hold a conversation about anything.

For example, you could be talking about performing miracles and healing people and raising the dead etc, and someone will come along and say "there's no point doing that, bodies don't exist". Or, "there is no world, why bother healing anyone". Or, "its an illusion so whats the point" sort of thing. What's happening there is LEVEL CONFUSION, where they're believing the larger context of truth at a higher level, while still being AT a lower level, and then using the higher-level information to modify whether to do or not do something on the lower level. Classic level confusion.

But what really drives it home, is the ego benefit that doing this has. It means you can jump "higher" than someone else's statements by switching levels. You get to "one up" them by superceding the entire context of the conversation, overriding everything that is said, not because it seems true but because the ego uses it as a weapon or device for "winning" against others.

Trying to find this "higher ground" of "bigger truth" so that arguments can be won. Even if it's totally off-topic. The benefit to the ego is that this makes the person intellectually arrogant, condescending, righteous, sacrificial, cold-hearted and ignorant of the miracle-working that we're supposed to be doing while in the world. And if anything even hints at implying that "there are bodies" or anything remotely like that, they're all over it like a swarm of ants.

It has led many people to this kind of cold-shoulder attitude about the world, in which these higher-level statements are used as "defenses" and denial, to deflect away any suggestion that there's any point doing ANYTHING to help anyone else. By shifting levels either mid-conversation or mid-sentence, the person is able to overthrow the conversation and grin happily at having seemingly blown up all reasoning.

I've found over time that such people generally seem to have "difficulty" comprehending or discerning or recognizing "context", especially if they are not aware that the course contains levels. It is also near-impossible to explain to such persons why they are doing this. I've met some people who will focus so heavily on the "higher level truth" in such total denial of ANYTHING to do with a lower level - the world, dealing with bodies, healing others etc, that they will not let you even say a single thing about the lower-level without it being "corrected" and evaluated as wrong.

They come across as cold, arrogant, uncaring and lacking empathy. I've had to block some of these people because I find them to be emotionally abusive, often aggressive, stubborn, righteous and unwilling to listen. It's as if to say "nothing happened, so any discussion of anything happening is an error". It's used as a defensive weapon of false logic to justify doing nothing in the world, helping no-one else, and basically disappearing off on a cloud and leaving everyone else behind. Honestly, it is SELFISH, egotistical, and separating.

Some of these same people also tend to become quite "non-duality" focused, which is a view in which there is only one son and there is no-one else to help, nothing else to do, nothing to heal, etc. It's unfortunate, and it's not just that they are so advanced that they understand the levels and where and when they are switching levels and why, or that they even show a willingness to stay within context.

They literally are blind to it and will just position themselves intellectually on the "side" of the higher truth in an effort to reject, separate from, attack and conquer anything remotely "down to earth". I also find that these same people seem to have trouble with reasoning and logic, and so the metaphysical foundation of things is obscure to them. They will brush aside any rational statements by switching levels and trumping the discussion through denial. The level of denial is generally high and somehow they've used denial to "deny the world" and the body, rather than really being willing to properly heal it. They seem stuck in their heads.

Anyway... just one of my pet peeves at the moment. Something to forgive of course.

Over the weekend I came down with what seems to be 'a cold'. Actually it is more likely just a strong 'release', and I find that pretty much every time I have a 'cold' it is accompanied by strong emotional releases.

So anyway.. I was semi-miserable. Suffering a bit.

I wanted to know if any kind of healing was possible, and Holy Spirit hinted that we'd talk about it at night ie before sleeping.

So that time came along and I remembered. And I was also feeling fairly willing to just 'accept' being sick for a while. I thought to myself, well, I made this sickness, so I should actually honor and respect the power that I've wielded and appreciate what I've created. I mean, after all, it's a pretty nice illusion I made, and Jesus does warn in the ACIM text about it being an error to underestimate the power of what we made with the ego. I didn't want to fight with it or attack it. I was trying to be more accepting. I did a little bit of "I love this sickness" and then I asked Holy Spirit:

"Holy Spirit, is there any way at all that there can be a healing of this, or do I have to just accept it for the next 2 weeks of snot and tissues?"

HS: "There is"

So I said, "Ok, I'm willing to admit I don't know anything about healing, I don't know how to heal this, I don't know why I made it or what its purpose is, I don't know why I have it and I don't know what to do about it. Help me to know what I need to 'do' if anything to help you to facilitate healing." And in this, I seemed to be unusually 'open minded' and receptive instead of just going on about what 'I have to do' to fix this. Holy Spirit said:

"Receive God"

I was like, WHAT?! It seemed I was here asking about how to fix this sickness and instead I get an answer that tells me I'm about to be loved?? So I was, like, ok... I let myself just 'receive God' ... like, without doing anything other than receiving and maybe repeating to myself, "receive God".

Immediately I felt a sense of love descend and come into me and it went deeper than a sense of unlove and unworthiness that was in me that I didn't realize was there. And I started to cry because it was beautiful and a relief. And the ego part of me was somewhat in shock because I couldn't figure out WHY God would love me. I had all kinds of ego reactions around it like, why would God love me, I've never been loved, surely I'm not lovable, etc.

Nevertheless, my body started to shake, my hands shook vigorously, I coughed and spewed a bit as I felt something being ejected from me and lifted out. Then I cried a bit more because I could feel how this love was given so FREELY, like, there were absolutely no strings attached, and it wasn't asking that I give anything whatsoever, and was totally unconditional. I couldn't comprehend how or why it was being given so free of any expectations or conditions or requirements, like 'a freebie'. Why would God just give give give? How was it possible that I would be just given to like that?!

Anyway... I felt this healing tremendously helped to lift away a sense of unlove and unworthiness and, in particuarly, a sense that God/Father loved me, which apparently was at the root of my sickness. I felt a lot better. It wasn't all gone, but much improved. I couldn't help but feel grateful, and somewhat in awe, and a bit shocked. I actually felt a slight sense of ... how dare you love me this much without asking for anything in return. It was shockingly unconditional. God loved me MORE than I loved me.

This is then when ego came in and tried in various subtle ways to reproduce or trigger or influence this 'receiving God' thing... like it kept trying to pretend that IT was causing the transmission of love, or IT was able to control it, or IT was going to trigger it off, or IT knew what made the healing flow. And yet it didn't. I noticed all that activity and how it was interfering. And it wasn't until I could stop all of those efforts to "be the healer" that I allowed myself to "receive God" a bit more. Genuinely. To just receive in openness and willingness without trying to force it. Because to receive without 'doing' anything disables the ego from all its activities.

So grateful. And so unexpected.... I had no idea that I was going to receive healing AND be unconditionally loved, like, without having to do or give anything in return, anything other than to just be open and willing to receive. It seemed like such a blessing that really exposed any sense of unworthiness or reasons why I shouldn't.

I asked also then, if it were possible to heal another person this way. Holy Spirit said that the other person has to be "ready to accept willingly". I could understand and accept that. You can't force healing on someone. And I only felt a healing because I was WILLING TO RECEIVE. And it was not anything that *I* did whatsoever. Other people can receive healing from God too, but they have to be willing to accept and allow it. And it has to be pure 100% receiving, not any effort to control or interfere or even to 'give'. I can see how the ego tries to pretend it is seeking healing by trying to force healing or produce it from its own efforts, but real healing is completely counter-ego, requiring the ego to be suspended and uninvolved.

"Receive God". Simple.

I am amazed mostly at how God gives love so freely, so without conditions, so totally and unrestrained. It's like a huge outpouring, a massive giving, almost like a revelation. Everything coming FROM God to you, and your only job is to RECEIVE. Receive receive receive.

It's like sunbathing - God-bathing...you don't go trying to force the sun to shine with your ego, you don't trigger the sun, you don't make it shine on you. You have to surrender and relax and let go and receive the light. The sun does the shining. God does the shining. Difficult to get the ego out of the way and be totally receptive. But it seems like the more I can 'let love in' the more I am allowing myself to be loved, to a depth and extent that I have never experienced or thought possible.

Ahhhhhhh.

Still sniffling today. The 'cold' is still there. But... I know I am healed in some way on some level. A sense of unworthiness has been replaced with worthiness. Thanks God.

One last insight. .. the lesson I needed to learn, in Holy Spirit's words:

"Let God"

Recently I was in the car driving home from getting food, and felt this kind of tension or frustration with people. I was in a certain mood and decided to suddenly start telling everyone that I love them. Of course.. from inside the car, traveling at speed, with the windows shut ;-)

I felt like there had been just years and years of people passing by without being loving, people turning their faces away, people avoiding each other in guilt, a lack of connection, a lack of expression. That it had boiled up to a certain point where it just seemed like I wanted to grab ahold of everyone and shake them and tell them I loved them.

So I someone broke the mold and started shouting at everyone I saw, passers by on the street, people driving cars, people in store windows, that I loved them. Of course, inside the car, with the windows shut ;-)

It felt like a relief, to at last have a normal, love-based expression come out toward people in spite of their refusal to be loved or their own lack of love expression. It was like, someone has to say something. I couldn't tolerate any more the cold shoulder and the spiritual poverty. So I forced some love out. And it felt really good.

In fact it felt so good, such a relief, it was like taking years of rejection off my shoulders. And it made me laugh so much for a long time. It seemed so funny and freeing.

I think in a way this was one of the recent steps I've been going through in "breaking through" the barriers of conditional love, and ego hierarchy, and moving towards unconditional love. Loving when it doesn't seem called for, or even wanted. And loving just because... it's natural and healthy and everyone is supposed to be doing it all the time.

This world is really constipated. It's needs love but rejects love. We can't keep ourselves bound by these chains. We have to break free.

There's the truth, and then there's trying to decide on your own what the truth is.

The truth really can only be surrendered to and accepted, not made.

In your attempt to learn the truth, you will divert away from the truth and try to interpret it your way. Your version of it will pass for what you believe the truth is, because you want to be the one who makes it true.

But the truth is stone-cold factual. Verbatim. As is. We don't get to manipulate it or change it.

We knew before the separation that the truth could not be changed. The separation was an attempt to DENY that it could not be changed, which would seem to give us the perception that it COULD be changed.

The truth still has not been changed. We are just in denial. Sleeping. Unaware of what it means. Believing it says something else.

It is only our misinterpretation of the truth that has led to the nightmare we're having. The dream of separation, seeming to be real and containing things which seem like truth.

We've tried to make true what is inherently impossibly false. We've tried to turn illusions into realities. We've tried to give meaning to the meaningless.

This is the only reason why we are upset and frightened, because we believe there is truth to things which are not true or real.

Thankfully, all of these untrue things are still not true and NEVER will be. All you need is "a little willingness" to surrender to reality.

Your truth has to be given up. You can't keep being a truth-maker. Being a seeker of the truth has turned you into a dreamer about what the truth is. You're trying to find it, which is an attempt to move away from it.

Surrender your willingness to have truth be something other than God Created. Accepting the truth about yourself is healing and life-giving. It is the freedom you've been seeking. It is love.

Truth is the Word of God, and it is permanent.

I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light.

Let's continue...

I am not afraid, but confident.

I am not confused, but clear.

I am not lost, but found.

I am not false, but true.

I am not alone, but unified.

I am not separate, but one.

I am not lacking, but complete.

I am not guilty, but sinless.

I am not sinful, but innocent.

I am not in pain, but in health.

I am not deceived, but assured.

I am not deprived, but grateful.

I am not dead, but eternal.

I am not hopeless, but joyful.

I am not angry, but peaceful.

I am not worried, but reassured.

I am not forgetful, but aware.

I am not unconscious, but knowing.

I am not pressured, but free.

I am not tense, but relaxed.

I am not upset, but calm.

I am not hateful, but forgiving.

I am not hurt, but healed.

I am not harmful, but a blessing.

I am not ego, but Christ.

I am not a body, but immortal spirit.

I am not blameful, but welcoming.

I am not a liar, but truthful.

I am not pretentious, but honest.

I am not vengeful, but gifted.

I am not forgotten, but known.

I am not rejected, but loved.

I am not abandoned, but supported.

I am not evil, but pure.

I am not a dream, but God's Creation.

I am not a fantasy, but genuine.

I am not suffering, but a blessing.

I am not undone, but immortal.

I am not grieving, but reunited.

I am not lonely, but helped.

I am not sorrowful, but relieved.

I am not stressful, but blissful.

I am not in danger, but safe.

I am not hopeless, but saved.

I am not condemned, but forgiven.

I am not unloveable, but loving.

I am not unhappy, but joyous.

I am not depressed, but liberated.

I am not diminished, but enlightened.

I am not starving, but nourished.

I am not limited, but abundant.

I am not harsh, but gentle.

I am not cold, but heartfelt.

I am not fallen, but ascended.

I am not extinct, but omnipresent.

I am not troubled, but sane.

I am not a sinner, but a savior.

I am not ugly, but beautiful.

I am not without, but within.

I am not a reject, but chosen.

I am not meaningless, but meaningful.

Add one of your own...

God does not, cannot, will not, has not, and never could, create anything that is even capable of death. God is eternal, permanent, unchanging, unflinching, constant, always, perfect in every way and utterly incapable of degradation, decay, destruction, disease, or death.

If something even has the POSSIBILITY of seeming to do any of these things, it cannot possible have come from God. That much should be obvious. A divine being who can only create in his own image and likeness could never even conceive of creating suffering, sickness, pain, misery, torture, war, murder and suicide.

God could not possibly have created seasons in which entire populations of seeming lifeforms are wiped out through temperature changes. God could not possibly have created stunning vistas and sunsets only to later have them destroyed by an atomic bomb. God could never in any way conceive of creating an environment for his beloved children which entails any form of suffering, conflict or terror whatsoever.

For God to create such a place God would have to be cruel. God would have to have a mean streak. Some kind of aspect of his own nature which, when creating in his likeness, produces more of the same. God Himself would have to be diseased, suffering, dead and destructive, in order to create anything that exhibits these tendencies.

It is utter complete total bullshit nonsense to suggest that God created this world. This is a cruel, vicious, unfair, cold, lifeless world, houses in a dream of death, framed by sickness and set off against a background of suffering. It is absolutely not in any way related to God's nature or God's will. It has absolutely nothing to do with reality, truth, love, perfection, happiness or holiness. The world is a total illusion that has no reality, is not possible, and cannot exist. Because if God cannot participate in what exists, it cannot exist, because God is the creator.

Again, this is why there is no world. A world of bullshit cannot come from a God of love. And it doesn't have anything what so fucking ever to do with perception. It does not matter whether you are looking at this world with utter contempt, or whether you are looking at it with love. The world's character, features, makeup, dependency on spacetime, separateness, fluctuations, changing images and so on are all evidence of being NOT LIKE GOD. It doesn't matter if you view it with the most holy pure perception possible, it STILL cannot exist because it is still not like God. Looking at bullshit correctly doesn't turn it into the truth.

Think of an apple. Now think of a knife cutting through the apple. The knife is separation. BOTH sides of the knife will experience the effects of separation. The knife will come between them and attack both of them. The inner and the outer will both suffer.

So sickness, as an implementation of the separation idea, isn't just happening to you. It's happening towards yourself and its happening towards others.

What applies to you applies equally to everyone else. That's the rule of the Holy Spirit's thought system, and the truth of how your mind works.

You cannot attack yourself without attacking others. You cannot separate yourself from the truth without pushing others away, which is an attack.

This is why Jesus explains that when we have sickness in the body, we are using sickness as an attack on our brother. The sick are always accusers. A sick body is a sign of an unhealed mind. And sickness is a device for separating you from everything else through attack upon yourself and others.

Death, as pathetically powerless as it seems to be, is the ultimate form of attack. It's not only an attempt to attack yourself so thoroughly that you completely separate from Life, but is also actually an attempt to attack Life - all life. Those who die are attempting to destroy all of creation. And they are attempting to destroy God. Their insistence that God is dead, which is a vicious attack, causes them to die.

So don't think of sickness as, one person has this sickness and another person doesn't. Sickness comes BETWEEN people. It is a separation device, a wall, a crow bar leveraged in-between what once was whole and joined and connected. It comes as a defense and as an attack. All defenses (against the truth or wholeness) are attacks.

So yes, everyone who is sick right now, is attacking not only themselves and God, but also everyone else. Anyone with a common cold is attempting to destroy themselves and others. This is why many supposed forms of sicknesses are contagious as well - an expression of the idea of attacking not only self but others also.

If you are sick it is because you have gone into isolation which means you have attempted to isolate yourself FROM others, but in so doing, also isolating OTHERS from you. Sickness is always a double-edged sword. It hurts you and it hurts everyone. It is applied to the whole sonship simultaneously.

It may seem in this world that for the most part, the sick are the only ones who suffer, or what can happen to them isn't happening to anyone else. But this isn't true. This is why a joining of minds with your brother can heal sickness because sickness is separation in the mind - separation between separate selves, who really are One.

Your sickness keeps you imprisoned and keeps everyone else imprisoned along with you. I'm not trying to make this a guilt-trip, but we need to recognize it for what it is so that we can be free of it. Self-attack is all-attack. Sickness is an attack on everyone.

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

More...

I am not mortal but immortal.

I am not sick but healthy.

I am not dying but eternal.

I am not afraid but confident.

I am not a victim but empowered.

I am not guilty but innocent.

I am not sinful but holy.

I am not lost but united.

I am not alone but one.

I am not forgotten but remembered.

I am not upset but peaceful.

I am not unhappy but joyful.

I am not attacked but safe.

I am not hopeless but grateful.

I am not deprived but abundant.

I am not lacking but receiving.

I am not hurt but invulnerable.

I am not suffering but relieved.

I am not affected but causal.

I am not stuck but miraculous.

I am not imprisoned but free.

I am not angry but calm.

I am not condemned but forgiven.

I am not dark but light.

I am not separate but whole.

I am not an ego but as God created me.

I am not confused but clear.

I am not diseased but healed.

I am not broken but complete.

I am not isolated but expansive.

I am not asleep but awake.

I am not unconscious but aware.

I am not deadly but harmless.

I am not murderous but welcoming.

I am not a victimizer but truly helpful.

I am not misguided but directed.

I am not ugly but beautiful.

I am not depressed but happy.

I am not unwilling but willing.

I am not resistant but open.

I am not ill but well.

I am not damned but saved.

I am not in exile but in heaven.

I am not a body but spirit.

I am not a dream but God's creation.

I am not fictional but authentic.

I am not divided but undivided.

I am not adrift but purposeful.

I am not threatened but permanent.

I am not rejected but loved.

I am not abandoned but embraced.

I am not in hell but in God.

I am not offended but humored.

I am not suspicious but trusting.

I am not vicious but gentle.

I am not ashamed but appreciative.

I am not envious but fulfilled.

I am not idolizing but within.

I am not heroic but saved.

I am not horrified but passer-by.

I am not judging but forgiving.

I am not hateful but generous.

I am not resentful but thankful.

I am not in danger but protected.

I am not disgusting but acceptable.

I am not beyond help but supported.

I am not embarrassed but understood.

I am not grieving but reunited.

I am not controlled but powerful.

I am not terrified but strong.

I am not worried but filled with faith.

I am not dead but eternal life.

I am not lonely but home with God.

I am not sad but overjoyed.

I am not insane but sane.

I am not delusional but honest.

I am not empty but inspired.

I am not insecure but secure.

I am not anxious but reassured.

I am not cold but warm.

I am not tense but relaxed.

I am not disturbed but quiet.

I am not stressed but at ease.

I am not serious but playful.

I am not harsh but kind.

I am not weak but supernatural.

I am not in time but in eternity.

I am not separate but with God.