95) "I am One Self, united with my Creator."
Serenity and perfect peace are mine
Because I am One Self, completely whole,
At one with all creation and with God.
96) "Salvation comes from my One Self."
From my One Self, Whose knowledge still remains
Within my mind, I see God's perfect plan
For my salvation perfectly fulfilled.
On the hour:
"I am One Self, united with my Creator."
On the half hour:
"Salvation comes from my One Self."
The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death. It is the will that sees the Will of God as enemy, and takes a form in which It is denied. The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true.
The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself, and in its terrible autonomy it "sees" the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams, its enemies who seek to murder it before it can ensure its safety by attacking them.
The Son of God is egoless. What can he know of madness and the death of God, when he abides in Him? What can he know of sorrow and of suffering, when he lives in eternal joy? What can he know of fear and punishment, of sin and guilt, of hatred and attack, when all there is surrounding him is everlasting peace, forever conflict-free and undisturbed, in deepest silence and tranquility?
To know Reality is not to know the ego and its thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in it entails. In suffering, the price for faith in it is so immense that crucifixion of the Son of God is offered daily at its darkened shrine, and blood must flow before the altar where its sickly followers prepare its feast of death.
Yet will one lily of forgiveness change the darkness into light; the altar to illusions to the shrine of Life Itself. And peace will be restored forever to the holy minds which God created as His Son, His dwelling-place, His joy, His love, completely His, completely one with Him.
Sin is the symbol of attack. Behold it anywhere, and I will suffer. For forgiveness is the only means whereby Christ's vision comes to me. Let me accept what His sight shows me as the simple truth, and I am healed completely. Brother, come and let me look on you. Your loveliness reflects my own. Your sinlessness is mine. You stand forgiven, and I stand with you.
"So would I look on everyone today. My brothers are Your Sons. Your Fatherhood created them, and gave them all to me as part of You and my own Self as well. Today I honor You through them, and thus I hope this day to recognize my Self."
"Father, there is a vision which beholds all things as sinless, so that fear has gone, and where it was is Love invited in. And Love will come wherever it is asked. This vision is Your gift. The eyes of Christ look on a world forgiven. In His sight are all its sins forgiven, for He sees no sin in anything He looks upon. Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."
Let us today behold each other in the sight of Christ. How beautiful we are! How holy and how loving! Brother, come and join with me today. We save the world when we are joined. For in our vision it becomes as holy as the Light in us.
67) "Love created me like Itself."
I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself.
You might find these specific forms helpful in applying the idea:
"Let me not see an illusion of myself in this."
"As I look on this, let me remember my Creator."
"My Creator did not create this as I see it."
68) "Love holds no grievances."
Grievances are completely alien to love. Grievances attack love, and keep its light obscure. If I hold grievances I am attacking love, and therefore attacking my Self. My Self thus becomes alien to me. I am determined not to attack my Self today, so that I can remember who I am.
These specific forms for applying this idea would be helpful:
"This is no justification for denying my Self."
"I will not use this to attack love."
"Let this not tempt me to attack myself."
Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss.
The separated ones have invented many "cures" for what they believe to be the "ills of the world." But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because it is not real. The idea for today has the power to end all this foolishness forever. And foolishness it is, despite the serious and tragic forms it may take.
Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs.
You can never be deprived of your perfect holiness because its Source goes with you wherever you go. You can never suffer because the Source of all joy goes with you wherever you go. You can never be alone because the Source of all life goes with you wherever you go. Nothing can destroy your peace of mind because God goes with you wherever you go.
We understand that you do not believe all this. How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see?
Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond. There will be only one long practice period today. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes with your eyes closed. At the beginning of this practice period, repeat today's idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.
From time to time you may repeat today's idea, if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality.
It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail in connection with this kind of practice as we go along. But it will never fail completely, and instant success is possible.
Throughout the day use today's idea often, repeating it very slowly, and preferably with eyes closed. Think of what you are saying; what the words mean. Concentrate on the holiness which they imply about you; on the unfailing companionship which is yours; on the complete protection that surrounds you.
You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.
Grace is an aspect of the Love of God which is most like the state prevailing in the Unity of truth. It is the world's most lofty aspiration, for it leads beyond the world entirely. It is past learning yet the goal of learning, for grace cannot come until the mind prepares itself for true acceptance. Grace becomes inevitable instantly in those who have prepared a table where it can be gently laid and willingly received; an altar clean and holy for the gift.
Grace is acceptance of the Love of God within a world of seeming hate and fear. By grace alone the hate and fear are gone, for grace presents a state so opposite to everything the world contains that those whose minds are lighted by the gift of grace can not believe the world of fear is real.
Grace is not learned. The final step must go beyond all learning. Grace is not the goal this course aspires to attain. Yet we prepare for grace in that an open mind can hear the Call to waken. It is not shut tight against God's Voice. It has become aware that there are things it does not know, and thus is ready to accept a state completely different from experience with which it is familiarly at home.
We have perhaps appeared to contradict our statement that the revelation of the Father and the Son as One has been already set. But we have also said the mind determines when that time will be, and has determined it. And yet we urge you to bear witness to the Word of God to hasten the experience of truth, and speed its advent into every mind which recognizes its effects on you.
Oneness is simply the idea God is. And in His Being He encompasses all things. No mind holds anything but Him. We say "God is," and then we cease to speak, for in that knowledge words are meaningless. There are no lips to speak them, and no part of mind sufficiently distinct to feel that it is now aware of something not itself. It has united with its Source, and like the Source Itself, it merely is.
We cannot speak nor write nor even think of this at all. It comes to every mind when total recognition that its will is God's has been completely given and received completely. It returns the mind into the endless present, where the past and future cannot be conceived. It lies beyond salvation; past all thought of time, forgiveness, and the holy Face of Christ. The Son of God has merely disappeared into His Father, as His Father has in Him. The world has never been at all. Eternity remains a constant state.
This is beyond the experience we try to hasten. Yet forgiveness, taught and learned, brings with it the experiences which bear witness that the time the mind itself determined to abandon all but this is now at hand. We do not hasten it, in that what you will offer was concealed from Him Who teaches what forgiveness means.
All learning was already in His Mind, accomplished and complete. He recognized all that time holds and gave it to all minds, that each one might determine, from a point where time has ended, when it is released to revelation and eternity. We have repeated several times before that you but make a journey that is done.
For Oneness must be here. Whatever time the mind has set for revelation is entirely irrelevant to what must be a constant state, forever as it always was; forever to remain as it is now. We merely take the part assigned long since, and fully recognized as perfectly fulfilled by Him Who wrote salvation's script in His Creator's Name, and in the Name of His Creator's Son.
There is no need to further clarify what no one in the world can understand. When revelation of your Oneness comes, it will be known and fully understood. Now we have work to do, for those in time can speak of things beyond, and listen to words which explain what is to come is past already. Yet what meaning can the words convey to those who count the hours still, and rise and work and go to sleep by them?
Suffice it, then, that you have work to do to play your part. The ending must remain obscure to you until your part is done. It does not matter. For your part is still what all the rest depends on. As you take the role assigned to you, salvation comes a little nearer each uncertain heart that does not beat as yet in tune with God. Forgiveness is the central theme which runs throughout salvation, holding all its parts in meaningful relationships, the course it runs directed, and its outcome sure.
And now we ask for grace, the final gift salvation can bestow. Experience that grace provides will end in time, for grace foreshadows Heaven yet does not replace the thought of time but for a little while. The interval suffices. It is here that miracles are laid; to be returned by you from holy instants you receive, through grace, in your experience, to all who see the light that lingers on your face.
What is the Face of Christ but his who went a moment into timelessness, and brought a clear reflection of the Unity he felt an instant back to bless the world? How could you finally attain to it forever, while a part of you remains outside, unknowing, unawakened and in need of you as witness to the truth?
Be grateful to return, as you were glad to go an instant and accept the gifts which grace provided you. You carry them back to yourself. And revelation stands not far behind. Its coming is ensured. We ask for grace and for experience that comes from grace. We welcome the release it offers everyone. We do not ask for the unaskable. We do not look beyond what grace can give. For this we can give in the grace that has been given us.
Our learning goal today does not exceed this prayer, yet in the world what could be more than what we ask this day of Him Who gives the grace we ask, as it was given Him?
"By grace I live. By grace I am released.
By grace I give. By grace I will release."
The light has come. You are healed and you can heal. The light has come. You are saved and you can save. You are at peace and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The light has come. Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The light has come.
Today the time of light begins for you and everyone. It is a new era, in which a new world is born. The old one has left no trace upon it in its passing. Today we see a different world because the light has come. Our exercises for today will be happy ones, in which we offer thanks for the passing of the old and the beginning of the new. No shadows from the past remain to darken our sight and hide the world forgiveness offers us.
Today we will accept the new world as what we want to see. We will be given what we desire. We will to see the light; the light has come.
Our longer practice periods will be devoted to looking at the world which our forgiveness shows us. This is what we want to see, and only this. Our single purpose makes our goal inevitable. Today the real world rises before us in gladness, to be seen at last. Sight is given us, now that the light has come. We do not see the ego's shadow on the world today. We see the light, and in it we see Heaven's reflection lie across the world.
Begin the practice period by telling yourself the glad tidings of your release:
"The light has come.
I have forgiven the world."
Dwell not upon the past today. Keep a completely open mind, washed of all past ideas and clean of every concept you have made. You have forgiven the world today. You can look upon it now as if you never saw it before. You do not know yet what it looks like. You merely wait to have it shown to you. While you wait, repeat several times slowly and in complete patience;
"The light has come.
I have forgiven the world."
Realize that your forgiveness entitles you to vision. Understand that the Holy Spirit never fails to give the gift of sight to the forgiving. Believe He will not fail you now. You have forgiven the world. He will be with you as you watch and wait. He will show what true vision sees. It is His Will, and you have joined with Him.
Wait patiently for Him. He will be there. The light has come. You have forgiven the world. Tell Him you know you cannot fail because you trust in Him. Tell yourself you wait in certainty to look upon the world He promised you. From this time forth you will see differently. Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured.
The shorter practice periods, too, will be joyful reminders of your release. Remind yourself every quarter of an hour or so that today is a time for special celebration. Give thanks for mercy and the Love of God. Rejoice in the power of forgiveness to heal your sight completely. Be confident that on this day there is a new beginning. Without the darkness of the past upon your eyes, you cannot fail to see today. And what you see will be so welcome that you will gladly extend today forever. Say, then:
"The light has come.
I have forgiven the world."
Should you be tempted, say to anyone who seems to pull you back to darkness:
"The light has come.
I have forgiven you."
We dedicate this day to the serenity in which God would have you be. Keep it in your awareness of yourself and see it everywhere today, as we celebrate the beginning of your vision, and the sight of the real world which has come to replace the unforgiven world you thought was real.
The ego IS an ally of time, but NOT a friend. For it is as mistrustful of death as it is of life, and what it wants for you, IT cannot tolerate. The ego wants YOU dead, but NOT itself. The outcome of its strange religion MUST therefore be the conviction that it can pursue you BEYOND the grave. And out of its unwillingness for you to find peace, even in the death it wants for you, it offers you immortality in hell. It speaks to you of Heaven, but assures you that Heaven is not for you. How can the guilty hope for Heaven?
The belief in hell is inescapable to those who identify with the ego. Their nightmares and their fears are all associated with it. The ego teaches that hell is IN THE FUTURE, for this is what ALL its teaching is directed to. HELL IS ITS GOAL. For, although the ego aims at death and dissolution as an end, IT does not believe it. The goal of death, which it craves for you, leaves IT unsatisfied. No-one who follows the ego's teaching is without the FEAR of death. If death were thought of merely as an end of pain, would it be FEARED?
We have seen this strange paradox in the ego's thought-system before, but never so clearly as here. For the ego must SEEM to KEEP FEAR FROM YOU, to keep your allegiance. Yet it must ENGENDER fear, in order to maintain ITSELF. Again, the ego tries, and all too frequently succeeds, in doing both, but using dissociation for holding its contradictory aims together, so that they SEEM to be reconciled. The ego teaches thus: Death is the end, as far as hope of Heaven goes. But, because you and ITSELF cannot be separated, and because it cannot conceive of its OWN death, it will pursue you still, BECAUSE YOUR GUILT IS ETERNAL.
Such is the ego's version of immortality. And it is THIS the ego's version of time supports. The ego teaches that Heaven is here and now, because the FUTURE is hell. Even when it attacks so savagely that it tries to take the life of someone who hears it temporarily as the ONLY voice, it speaks of hell even to him. For it tells him hell is HERE, and bids him leap from hell into oblivion. The only time the ego allows anyone to look upon, with some amount of equanimity is the PAST. And even then, its only value is that it is no more.
How bleak and despairing is the ego's use of time! And how TERRIFYING! For underneath its fanatical insistence that the past and future be the same, is hidden a far more insidious threat to peace. The ego does not advertise its final threat, for it would have its worshippers still believe that IT can offer the ESCAPE from it. But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES. The only way in which the ego allows the fear of hell to be experienced is to BRING HELL HERE, but ALWAYS as a foretaste of the future. For no-one who considers himself as DESERVING hell, can believe that punishment will end in peace.
The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT. The Holy Spirit leads as steadily to Heaven, as the ego drives to hell. For the Holy Spirit, Who knows ONLY the present, uses it to UNDO the fear by which the ego would make the present useless. There is NO ESCAPE from fear, in the ego's use of time. For time, according to its teaching, is nothing but a teaching device for COMPOUNDING guilt, until it becomes all-encompassing, and demands vengeance forever.
The Holy Spirit would undo ALL of this NOW. Fear is NOT of the present, but ONLY of the past and future, which do not exist. There is no fear in the present, when each instant stands clear and separated from the past, without its shadow reaching out into the future. Each instant is a clean, untarnished birth, in which the Son of God emerges FROM the past, into the present. And the present EXTENDS FOREVER. It is so beautiful and so clean and free of guilt, that nothing but happiness is there. No darkness is remembered, and his immortality and joy are NOW.
This lesson takes NO time. For what IS time, WITHOUT a past and future? It HAS taken time to misguide you so completely, but it takes no time at all to BE what you ARE. Begin to practice the Holy Spirit's USE of time, as a teaching aid to happiness and peace. Take this very instant, NOW, and think of it as ALL THERE IS of time. Nothing can reach you here, out of the past, and it is here that you are COMPLETELY absolved, COMPLETELY free, and WHOLLY without condemnation. From this holy instant, wherein holiness is born, you will go forth in time without fear, and with no sense of change WITH time.
Time is inconceivable without change, and holiness does NOT change. Learn from this instant more than merely hell does not exist. IN THIS REDEEMING INSTANT LIES HEAVEN. And Heaven will NOT change, for the birth into the holy present is SALVATION from change. And change is an illusion, taught by those who could not see themselves as guiltless. There is no change in Heaven, because THERE IS NO CHANGE IN GOD.
In the holy instant, in which you see yourself as bright with freedom, you WILL remember God. For remembering Him IS to remember freedom. Whenever you are tempted to be dispirited by the thought of HOW LONG it would take to change your mind so completely, ask yourself, "How long is an instant?" Could you not give so SHORT a time to the Holy Spirit, for your Salvation? He asks no more, for He has no need of more. It takes far longer to teach you how to be willing to Give Him this, than for Him to use this tiny instant to offer you the whole of Heaven. In exchange for this instant, He stands ready to give you the remembrance of Eternity.
You will never give this holy instant to the Holy Spirit on behalf of YOUR release, while you are unwilling to give it to your brothers on behalf of THEIRS. For the instant of holiness is SHARED, and CANNOT be yours alone. Remember, then, when you are tempted to attack a brother, that HIS instant of release is YOURS. Miracles ARE the instant of release you offer, and will RECEIVE. They attest to YOUR willingness to BE released, and to offer time to the Holy Spirit, for HIS use of it. How long is an instant? It is as short for your brothers, as it is for you. Practice GIVING this blessed instant of freedom to all who are ENSLAVED by time, and thus make time their friend FOR them.
The Holy Spirit gives their blessed instant TO you, through your giving it. As you GIVE it, He offers it to YOU. Be not unwilling to give what you would receive of Him, for you join WITH Him in giving. In the crystal cleanness of the release you GIVE, is YOUR INSTANTANEOUS escape from guilt. You MUST be holy, if you OFFER holiness. How long is an instant? As long as it takes tore-establish perfect sanity, perfect peace, and perfect love for everyone, for God, and for YOURSELF. As long as it takes to remember immortality, and your immortal creations, who share it with you. As long as it takes to exchange hell for Heaven. Long enough to transcend ALL of the ego's making, and ascend unto your Father.
Time is your friend, if you leave it to the Holy Spirit to use. He needs but very little, to restore God's Whole power to you. He Who transcends time FOR you, understands what it is FOR. Holiness lies not in time, but in Eternity. There never WAS an instant in which God's Son could lose his purity. His changeless state is BEYOND time, for his purity remains forever beyond attack, and without variability. Time stands still in his holiness, and changes not. And so it is no longer time at all. For, caught in the single instant of the eternal sanctity of God's creation, it is TRANSFORMED into forever.
GIVE the eternal instant, that eternity may be remembered FOR you, in that shining instant of perfect release. Offer the miracle of the holy instant THROUGH the Holy Spirit, and leave His giving it to you to Him.
We ask for rest today, and quietness unshaken by the world's appearances. We ask for peace and stillness in the midst of all the turmoil born of clashing dreams. We ask for safety and for happiness, although we seem to look on danger and on sorrow. And we have the thought that will answer our asking with what we request.
"I rest in God." This thought will bring to you the rest and quiet, peace and stillness, and the safety and the happiness you seek. "I rest in God." This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is. Here is the end of suffering for all the world, and everyone who ever came and yet will come to linger for a while. Here is the thought in which the Son of God is born again, to recognize Himself.
"I rest in God." Completely undismayed this thought will carry you through storms and strife, past misery and pain, past loss and death, and onward to the certainty of God. There is no suffering it cannot heal. There is no problem which it cannot solve. And no appearance but will turn to truth before the eyes of you who rest in God.
This is the day of peace. You rest in God, and while the world is torn by winds of hate, your rest remains completely undisturbed. Yours is the rest of truth. Appearances cannot intrude on you. You call to all to join you in your rest, and they will hear and come to you because you rest in God. They will not hear another voice but yours, because you gave your voice to God and now you rest in Him, and let Him speak through you.
In Him you have no cares and no concerns, no burdens, no anxiety, no pain, no fear of future and no past regrets. In timelessness you rest, while time goes by without its touch upon you, for your rest can never change in any way at all. You rest today. And as you close your eyes, sink into stillness. Let these periods of rest and respite reassure your mind that all its frantic fantasies were but the dreams of fever that has passed away. Let it be still and thankfully accept its healing. No more fearful dreams will come now that you rest in God. Take time today to slip away from dreams and into peace.
Each hour that you take your rest today a tired mind is suddenly made glad, a bird with broken wings begins to sing, a stream long dry begins to flow again. The world is born again each time you rest, and hourly remember that you came to bring the peace of God into the world, that it might take its rest along with you.
With each five minutes that you rest today the world is nearer waking. And the time when rest will be the only thing there is comes closer to all worn and tired minds, too weary now to go their way alone. And they will hear the bird begin to sing, and see the stream begin to flow again, with hope reborn and energy restored to walk with lightened steps along the road that suddenly seems easy as they go.
You rest within the peace of God today, and call upon your brothers from your rest, to draw them to their rest along with you. You will be faithful to your trust today, forgetting no one, bringing everyone into the boundless circle of your peace, the holy sanctuary where you rest. Open the temple doors and let them come from far across the world and near as well; your distant brothers and your closest friends; bid them all enter here and rest with you.
You rest within the peace of God today, quiet and unafraid. Each brother comes to take his rest, and offer it to you. We rest together here, for thus our rest is made complete, and what we give today we have received already. Time is not the guardian of what we give today. We give to those unborn and those passed by, to every Thought of God, and to the Mind in Which these Thoughts were born, and where they rest. And we remind them of their resting place each time we tell ourselves:
"I rest in God."