Fear is really resistance to what is. It's an attack on what is. It's a desire to make what is go away. It's the feeling you have when you a refusing to receive something. Per the golden rule, giving and receiving are one. If you refuse to receive, you also refuse to give.

Not giving is hateful and separating and selfish. Fear becomes a repression of self and others, a murderous attempt to destroy. Fear is a desire to separate and hold back and hold extension within and not extend God. It's what it feels like to want to not give anything, in order to try to not get anything, and it results in a sense of emptiness and lack and weakness and frailty, of vulnerability and limitation and eventually paralysis. As if you have nothing left to stand up to anything with and are overpowered (by your projected power).

Fear is the opposite of love because it is what you get when you try to deny the golden rule. If you are not willing to give, you will get a lack of love back, and it will appear as danger and threat and something you do not want. By giving "I don't want to", you receive things that you do not want, and they seem to loom over you as something you don't want. And the more you don't want them the worse it gets.

Fear is the ego's problem solving solution, the way by which it says you are "protected" from what you're getting. But really it's an attempt to be protected from receiving God. Fear is a defence against God and against love. It is an attack on love and is vicious and victimising, which is why it also appears like a victim role. Giving and receiving are one. If you give victimisation you get victimisation. Ego is really a fearful idea and is very afraid.

The antidote to fear is always through trust development and giving love. Love has to be extended in order to be received. Its safety comes to you as you give it away. In the extension of love there is no fear because you are only giving love and so are only receiving love. It is the way out of hell.

Resisting what-is represses your being and your presence. Resistance is fear and what you resist persists, because what you give you receive. When you stop resisting what happens you are saying "yes" to it rather than "no". This yes embraces it with full attention and presence, which actually counter-intuitively makes you feel stronger and more safe. It's how you shine your light, and that light dispels darkness, makes fear go away, and heals.

Strangely enough, what you are afraid of you are not really letting happen. It's the resistance to it that makes it difficult to deal with. And it would seem insane to fully embrace it, because the ego would suggest if you do that you will get more of it and will be consumed by it - why would anyone in their right mind want to go towards the thing they are fearing?

But when you confront it head-on without resisting it and just sit with it and watch it, radiating your fuller presence toward it, it becomes transmuted into love. Because then you are giving love and seeing from love. The thing you are confronting then starts to disappear and is shone away, healed away, by the presence of your mind and the extension of power. Dropping resistance increases exposure and darkness cannot remain in the light.

In order to perform healing miracles for others, you do not necessarily need to be what's thought of as a 'miracle worker', ie someone who has attained a high level of advancement.

The fact is, it is not you, in isolation, that can heal. Of yourself you can do nothing. You do not have a special healing power and you are not a healer.

The fact is, God is the healer. God is love and love heals. And it is also not necessary for you to be in perfect alignment with God's will in order for healing to occur.

If we were required to be enlightened in order to facilitate healing, nobody would be able to receive healing and there'd be no hope for the sick.

The fact is, Holy Spirit has been given to us as the answer to the ego and to undo every aspect of the entire ego illusion. He is capable of functioning to heal us FROM the dream, even when we're in the dream, and even when we're still dreaming. If he did not have this ability, we'd never wake up.

Nor are you required to be free from all sin or ego thoughts. Nor do you need to have a perfect relationship with Christ.

All that God needs in order for a healing to take place, is for you to have enough belief that it is TRUE that God can heal, that God will heal, that God HAS healed, that God wants to heal, and that God IS healing.

And all you then need is enough acceptance of this to step out of the way and to act as a channel, medium, conduit or bridge through which God's healing can flow. That can take the form of you simply being open to RECEIVING and BELIEVING God's providence of healing, which you then are infused with and radiate, or it may come in the form of you laying on your physical hands to someone else, or by you using words which are spoken in a God-aligned way.

Since God's nature is absolute, not relative, God doesn't do things by half measures. God is certain. God is consistent. God is completion and wholeness. So if there are aspects of incompleteness or waiting for the future or uncertainty, in how you approach someone (ie forms of fear), that will block God's flow.

But if you take on an 'absolute' attitude which has no question in it, no uncertainty in it, and it is resolute and firm and truth-filled, you now are forming a bridge for God to flow across. This can come in the form of words which you speak, and these words really don't matter. As you speak, words are energy conduits which allow Holy Spirit to transfer.

And as you speak, you speak TO the problem, directly, and you tell it what to do. You don't talk about the problem. You don't ask God about the problem. You don't ask God to do something about the problem. God has already provided healing. It is your job now to extend it, to share it. And you don't ask the problem to go. You don't request that it go. You don't sidestep around it. You get VERY DIRECT. God is very direct. Immediate. Direct in terms of you directly confronting the exact thing (e.g. pain, sickness), and immediate in terms of time (ie this will be fully healed NOW).

You must expect the result to be immediate and complete, not partial or off in the future. You must also have an expectation that healing definitely will occur, that you could bet your life on it. Certainty. That you will walk away having commanded it to heal and it WILL be healed. And you can't waver from that or go into doubt based on how things appear to be. That's losing faith.

For example, you put your hand on someone, maybe in the area of sickness, and you COMMAND IT TO GO. You tell it what you want it to do. "pain, leave right now, GO!" "tooth, be whole, right now" "brain, return to normal functioning right now" etc.. You have to be firm and assertive. This is how God is. God knows what is true. God doesn't waver. God doesn't listen to the ego's illusions that try to distract you. You have AUTHORITY over the ego.

This takes some practice. It's good to experiment.

1) Join with Holy Spirit/Jesus/God. Feel love.

2) Place hand on person

3) Believe and expect total healing, not taking no for an answer

4) Command it to leave. Repeat if necessary.

5) Allow Holy Spirit to flow through you. You don't need to do anything else.

You can do this whether you're awake or not because this is what God has set up to be possible. It does take some amount of certainty and belief and conviction in God's truth, so the more you have of that the better, but you don't need to be an ascended master to get some results.

The ego is the idea of the TOTAL opposite of God. It is vile bitter hatred and death and darkness.

Usually, however, we are not really aware of just how vicious it is, because it hides most of its viciousness behind the persona, which covers up most of the "special hate" with "special love" and other illusions of things being okay.

The world we live in is largely populated by personas and fake identities all colluding together to repress and hide and reject everything that they deem unacceptable. They shove all of this hatred and darkness into the 'shadow' which is the more unconscious, more opposed-to-God aspect of the ego.

Sometimes, when you work on becoming more authentic, you are dissolving the persona and undoing the fake sense of identity it contains. As you do this, however, it's going to 'unmask' the ego. It's taking the covers off the repressed vicious darkness that lurks under the surface.

Now, in regular day-to-day interactions most people are quite fake and they will not genuinely, authentically or fully express how they 'really feel', regardless of what that feeling is. So a lot of actually genuine feelings become heavily repressed and stuck in the unconscious layers of the ego. These feelings might actually be more genuine than you realize, because they might express how someone actually DID betray you, or how someone actually WAS being dishonest, or how you really DID feel victimized... given that you probably instead covered up these 'genuine' awarenesses for the sake of saving face or not confronting people or people-pleasing or whatever other persona-tactic you were using.

So then when the ego persona mask comes off, even temporarily, it can sometimes trigger the exposure of and 'release of', or shine a light upon, the darker hidden repressed expressions of yourself. The shadow self. This is where the vicious ego experiences a much more immediate and unfiltered engagement with every form of negativity. So all of those repressed feelings, regardless of their subject matter or justification, start to flood out. They flood into the conscious mind and take it over and make the mind become unconscious, meaning that you are put into the dark, cannot see, cannot think clearly, lose sight of what is real, become lost in intense negative delusions and can't see past these strong feelings.

So these strong negative feelings arise, as all the feelings you repressed and didn't experience due to the persona saying it was not 'appropriate' or 'allowed' or 'acceptable' at the time, or due to you holding onto them for some reason. And so then the person experiencing this might start to point out much more bluntly how other people suck, how other people are deceptive, how other people are liars, how other people are haters, how other people are victimizers, etc... all the repressed feelings which might actually have had a basis in 'reality' of some kind, start to flood out. And it can be extremely negative. But these are, if you like, genuine feelings, which really are trying to be released and fully processed.

So what we then have to do is become willing to find ways to actually be more authentic, to be more real, and to make it okay and acceptable and allowed to have these negative feelings, at least so that you can fully feel and process them and release them. Fuck society if they don't like it or its not appropriate, society is completely fake anyway. So this release of 'darkness' is really a release that's asking for healing and light and forgiveness and acknowledgement. When seen as such we can become willing to let go and allow and accept this darkness of the furthest extremes of the ego, and instead of fighting with or trying to repress or get away from it, find instead ways to transcend it and transmute it and transform because of it. And this can produce awakening.

As I observed some activities in my mind, I noticed a lot of thoughts which went like "I wish this wasn't happening" "I want this to go away" "When will it stop" "Its so annoying" "I don't want it."

Then it occurred to me that these are all a form of avoidance, or in other words, trying to escape. So I figured, this must be an attempt to escape from reality. I could feel how I was not wanting to just 'face' something. I wanted to get away from it, to make it stop and go away.

I also notice that attempts to have things stop and go away is also fear, because fear is a form of attack that tries to get rid of what's happening.

So then I thought, well, if all of these thoughts are basically trying to get away from something, what if I was to try to go toward it instead? What if I was to be present with it, welcome it, sit with it and let it be? What if there is a present reality that I'm trying to avoid and escape from?

It then became clearer that trying to escape from present reality puts the mind into a state of imprisonment. It thinks it is then trying to escape from something bad toward something good, away from what it doesn't want toward what it does want, but it is in fact doing the opposite. It's trying to move away from reality into illusions.

I also noticed the mind was just chattering away with commentary and judgements and so on, all of which were further forms of having something to say about everything. Ways of pushing it away and being displeased with it, not wanting to accept something.

So I started trying to do the exact opposite, which at first felt a bit alien. As if all the thinking before was going in the wrong direction, and what I was trying to do was completely 180-degrees totally opposite to what was correct. To just approach the reality of the situation and be with it without trying to avoid it or stop it or run away from it, seemed unfamiliar at first. But it also felt like a surrender.

I noticed that really most of the thoughts that arise, even those thoughts to do with waking up and being spiritual and pursuing truth and all that, they all seem to still be thoughts moving away from reality. On the surface they seem like a keen interest in approaching the truth, but they are actually ways of getting away from it.

That's a bit shocking to realise that what you thought was a genuine desire to improve somehow was actually an avoidance and an attempt to make sure it doesn't happen. And of course, that's all part of the ego.

From there I noticed a sense of greater awareness somehow, that the thinking commenting judging 'me' that I thought was me, was actually something less than me, just some kind of bundle of thoughts and ideas that I thought was myself but isn't. I was more outside of them, and there a was a sense of some space or a gap between what I am and this incessant mind that rambles on and thinks it knows.

It makes me wonder actually if all this thought is really the ego in disguise, an attempt to actually avoid reality and attack it while framing it as an attempt to move toward something that I want. And maybe living life more has to be to do with confronting the present moment and engaging with reality, rather than with the commentary about reality.

There can be a whole lot of intellectual activity which can all sound like it's totally geared towards awakening and being spiritual and all that, while simultaneously being a way to avoid actually being it. Jesus in the course for example says that we attack the real world every second of every minute of every day.

So If we're constantly in a state of avoiding God, avoiding reality, avoiding the present, trying to escape, we're really trying to escape from reality into unreality. Except it's always framed as trying to escape something we don't want, that is bad or wrong, or we think it's not what we're supposed to be closer to, which is an attack upon it.

So we're like... framing God and reality as something we don't want, judging it, attacking it, and then justifying that we should be moving away from it, not wanting it, resisting it, in order to get away from it, as if we'll be better off.

I also realised that the more you try to escape the more you become imprisoned, even if you don't recognise it as imprisonment. And in fact, the way to find freedom is to stop trying to escape. Of course the ego will not agree with that because it'll say if you stop escaping you'll be imprisoned forever. But it's totally insane.

When you stop trying to escape from reality and accept it and let it be, that's when you actually find a sense of freedom. Because your mind is really inventing the sense of imprisonment itself, as the effort to resist and get away from freedom.

I guess long story short, we should be being more present with what actually is, rather than all our attempts to avoid it.

As I recently have been undoing my own belief in my own sinfulness, which is also the general belief that sin is real, I've been coming up against challenges. I had several days of some pretty heavy "release" which was overwhelming.

Holy Spirit was glad that I could realize I was only releasing because I had been willing to let go of some old belief in my sinfulness/guilt, but also advised that I should be gentle and slow down a bit. Trying too hard to undo all of it so quickly.

A major cornerstone of what was releasing, was the feeling and belief of not being lovable by God, because of sin and guilt that I still think is true of me. So I was trying to dig all of that out. Even though that's worthwhile and helpful, in the big picture, we do have to pace ourselves a bit.

What came after this release, though, was a feeling of self-love the likes of which I have never felt before. For about half a day I just felt really soft and loving toward myself and others. This proves to me that this undoing of beliefs is very worth pursuing.

I've also noticed, as I "push" myself or challenge myself to question ... do I REALLY believe I am sinless? ... it is pushing into my awareness various beliefs that I have that I'm going to have to look at. Here are some of the strong ones which have been coming up for me lately, and these might be the same for you. I think these beliefs are strong because they have a lot of social support and emphasis. Beliefs like:

Cancer

Evil

Death

Unworthiness

Being attacked

Loss of a loved one

etc...

I've quite often heard the word "cancer" come up from my ego, at stupid times, and I know it's a false belief but it still comes up driven entirely by fear. And it comes up because I still believe in it. There has been so much attention given to cancer, making it seem REAL, making it out to be a huge dangerous threat, an enemy, that everyone is trying to avoid and attack etc. That has seeped into and formed a belief in me - my own doing really, but I've created this belief that it has truth and reality to it. So now that shows me that I have the job of undoing my belief that cancer has ANY reality to it whatsoever.

Similarly, I have started to come up against questioning whether "evil" is real. I found myself for a few days getting lost again in trying to figure out what evil IS, how it operates, WHY it is doing what it appears to be doing etc. I've had some experiences that involve "evil spirits", if you can call them that. They're not friendly. I cast one out of me a few months ago kind of by accident when Jesus was helping me with a healing. I felt it leave. And I've had other encounters.

In the illusory dream world they "seem" to exist, and putting any amount of attention on them may attract them. But also, fearing them is just as bad. The "fear that evil is real" is a quite fundemanal ego belief. As a belief that "evil is real" it must produce fear, which is the suggestion you don't want it but the belief in it is a choice to want it. You become scared because of your OWN belief in it being real, which sort of pushes you into a confrontation with the thing you want to get away from.

Ultimately these things are illusions and love has no opposite. Jesus told me that they are "just fear". Just as this whole world is based on fear. And fearing it is not helpful. We have to be firm in Christ and in truth. Belief in sin being real produces the conditions for the ego to attack in all its ways, not just through hellish beings. We are not meant to fear these things or try to get into trying to understand or explain them too much, because it's really easy to get lost in that.

I found myself getting lost in the attempt to figure out what and how and why these things exist, only to find myself feeling more afraid and to be in a stronger mode of "questioning". Being in a mode of questioning is not a mode of answers OR answer-finding. Jesus's instruction to me again was "decide", which I've come to learn means I am not a victim and have the power to choose, and if I choose to believe that these things are not real and that they have no effect on me, then THAT WILL BE my experience. If I choose to believe in them, I will experience them as such. I get to decide. If I am in indecision, I'm actually unconsciously choosing to believe evil is real.

So I think we have these quite basic, quite strong beliefs we have to unearth and sort out. There is nothing about evil that is other than just another description of the ego. And the Holy Spirit knows that the ego does not really exist. That needs to become our belief also, and then we will be in celebration and joy and safety and fearlessness, knowing this truth. The truth shall set you free of evil because there IS no real evil. Evil is just as much an illusion as everything else the ego made.

It's a bit of a challenge though... confronting these beliefs and being in that place of "uncertainty" about whether it MIGHT be true and real. The sense of threat that comes from actually really considering it to be a real possibility. And then feeling unsure whether to believe it is real or not. That just means we're trusting the ego too much and are choosing to make it real. We just need to keep chipping away at these beliefs and keep undoing them to get to the point where we can truly accept the Atonement fully and recognize illusions for what they are.

In all encounters with people, you have basically two ways of relating. Either you will give love, or you will withhold love. When you give love, you are in alignment with the Golden Rule, and recognize that the only strategy that will work without hurting yourself is to love the person. In so doing, you become empowered by that love, become invulnerable to attack, and gain a boost in confidence due to the absence of fear that it induces. This is a natural "extension" of love and is the healthy way to relate to people. To teach only love.

But learning to be this way and to do this, in actual encounters, is not always easy and for me used to be far from what I thought would "work". For a large portion of my life I was extremely painfully shy, socially anxious, and really not liking people in general. There was so much fear and worry about interacting, and everyone seemed to be a powerful stranger. It was a very isolated and lonely state of being, very fragile, weak and filled with suffering. I would people please all the time and never felt seen or acknowledged, as if I had no right to be equal to anyone.

Usually my way of dealing with people was to shut them out, avoid them, deny them, and try to escape them. They all seemed to be threatening and I was very dis-empowered. I lacked confidence and felt insecure all the time. I dreaded social situations and when I was forced into them it was excruciating. My perception of and belief that everyone was judging me made me profoundly embarrassed and this inflicted the most horrendously negative, deep emotional pain, not because they actually judged but because I believed they were. I had no idea what I was doing to myself. What I felt as a result of my self attack was 10 times worse than any other emotional upset I've ever experienced resulting from what anyone else ever did.

The strategy I had, which is entirely an ego strategy, was that in order to become safe or better off in any way, I needed to separate myself from people. I didn't see a possibility of feeling calm and happy and confident in any situation, only afraid, and just wanted to escape. It seemed as if escaping would work, and so I had trust in it. But all that escaping did was isolate me more and make me withdrawn from society. This also actually led to years of depression in my late teens and a sense that my life was so stuck that it was coming to an end.

It was around that time also though that I started to get into spiritual things and there was this strange period of mystical experiences at the same time as being mixed in with a lot of fear and inadequacy. I started to work on healing myself in whatever way seemed to work, although at first that was very haphazard and flawed. It was about that time that I suddenly met my wife, whose spiritual light and strength was so bright and filled with unconditional love, that I thought she was literally an angel. It wasn't until my late 20's that I found A Course in Miracles and everything continued to spiral upwards from there.

So for me the idea that in a situation, when I perhaps don't even feel like interacting, trying to push people away doesn't really work. It has a side effect of attacking myself. Whatever I try to make apply to others applies to me. An alternative approach has been gradually revealing itself, and it's one where I realize that I need to extend love, and that by doing so I'm not only going to be healed but the love will also shine away my fears, strengthen me and make my more invulnerable. The love gives me what seemed lacking when I wasn't extending it, and then I feel that I have what is needed to genuinely relate to the person. And then I don't feel like escaping, because the love is there.

It's a strange flipflop but it's like you spend your whole life using this one strategy of separating yourself from others, to "deal with" the way the world seems to be when you have that perspective/perception, only to find that there is another totally opposite alternative whereby you deliberately decide to bring the love and stay put, knowing that it's really the only approach that is going to work in your favor. This is "new" to me as I guess it is to most people but I'm finding out quickly just how beneficial it is to broadcast, radiate, transmit, extend love, in situations that previously I might have wanted to "stop".

I can testify that when you psychologically try to make people go away, stop, you resist them in any way, wish the wouldn't do what they're doing etc, it attacks you and induces sickness and pain. Physically. Very quickly. You can believe that what you're doing is just an attempt to defend yourself in which it does something to them and does nothing to you, but it's not true. It's double-sided and you both get attacked. You are attacked by your own defenses, and never was that more true that "my defenses are attacking my invulnerability". Only by letting the defenses down and shining love instead, exposing yourself, being open and accessible, paradoxically makes you completely invulnerable and strong and unattackable. You can in a sense "hide in plain sight" that way. The light protects you.

It kind of feels like breaking out of a shell or coming out of an egg. Holy Spirit's guidance to me lately has been to "bring" the love to the world that seems to be lacking in it, and to "extend" love in order to work miracles. It's through expressions of love, which is its natural extension, that miracles occur. They are "given" this way. And for sure, living in fear is totally anti-miraculous and more like being a psychic black hole. And it's not merely enough to ask God or Holy Spirit to send love to someone. You yourself have to actually feel and express and extend the love, if you want to benefit from it.

It's actually for our highest good and in our own best interest, and a shared interest, to "only love". The extending of love to others has a profound affect on your OWN mind. But at first it seems unnatural. Like some kind of "new trick" that you need to practice more. To be able to actually muster some love, and really feel it. It's been through all these years of trying to forgive and healing and releasing old pains and so on that I've very gradually "shifted" to being "able" to find this new "mode" of relationship. And it's for the most part still quite spotty. But there's a sort of underlying "more loving" baseline that's there all the time, which was not there in years past, and that's thanks to the course.

I suppose you could correctly call it being the light of the world, it's like you choose to shine and love comes out of you, even if the world itself is so severely lacking in love (which it is). It gives you the protection you were lacking when you were afraid, and it strengthens and empowers you. It solves all of the problems that the ego's remedies never really solved. And it gives you a whole new sense of purpose in life. Not forgetting how much happier it feels :-) It provides strength and confidence. It empowers you and puts you in a position where you can be truly helpful, rather than completely useless.

All it takes is seemingly a change of direction. Rather than being so withdrawing, it is more of a confronting. Instead of being escaping, it's a willingness to be present. Instead of running away in fear, it gives you the power to stand your ground and assert yourself in a healthy way. It's taken a long time to learn this and I'm still learning. But if you could put who I am now alongside who I used to be 20 years ago, you would probably think we're not even the same person. And thank God for that!