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W180L

Lesson 180 "God is but Love, and therefore so am I." (169-170)

W180L1

169) "By grace I live. By grace I am released."

"God is but Love, and therefore so am I."

W180L2

170) "There is no cruelty in God and none in me."

"God is but Love, and therefore so am I."

W180L3

Our next few lessons make a special point of firming up your willingness to make your weak commitment strong; your scattered goals blend into one intent. You are not asked for total dedication all the time, as yet. But you are asked to practice now in order to attain the sense of peace such unified commitment will bestow, if only intermittently. It is experiencing this which makes it sure that you will give your total willingness to following the way the course sets forth.

W180L4

Our lessons now are geared specifically to widening horizons, and direct approaches to the special blocks which keep your vision narrow, and too limited to let you see the value of our goal. We are attempting now to lift these blocks, however briefly. Words alone can not convey the sense of liberation which their lifting brings. But the experience of freedom and of peace that comes as you give up your tight control of what you see speaks for itself. Your motivation will be so intensified that words become of little consequence. You will be sure of what you want, and what is valueless.

W180L5

And so we start our journey beyond words by concentrating first on what impedes our progress still. Experience of what exists beyond defensiveness remains beyond achievement while it is denied. It may be there, but you cannot accept its presence. So we now attempt to go past all defenses for a little while each day. No more than this is asked because no more than this is needed. It will be enough to guarantee the rest will come.

T29

Chapter 29 - The Awakening

T29A

Section 1 - Introduction

T29A1

There is no time, no place, no state where God is absent. There is NOTHING to be feared. There is no way in which a gap could be conceived of in the Wholeness that is His. The compromise the least and littlest gap would represent in His eternal Love is quite impossible. For it would mean His Love could harbor just a hint of hate; His gentleness turn sometimes to attack; and His eternal patience sometimes fail. All this do you BELIEVE, when you perceive a gap between your brother and yourself. How could you trust Him, then? For He must be deceptive in His Love. Be wary, then; let Him not come too close, and leave a gap between you and His Love, through which you can escape if there be need for you to flee.

T29A2

Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God. Certain it is he knows not what love MEANS. He fears to love and loves to hate, and so he thinks that love is fearful; hate is love. This is the consequence the little gap MUST bring to those who cherish it, and think that it is their salvation and their hope. The fear of God! -- the greatest obstacle that peace must flow across has not yet gone. The rest are past, but this one still remains to block your path, and make the way to light seem dark and fearful, perilous and bleak.

T29A3

You had DECIDED that your brother is your enemy. SOMETIMES a friend, perhaps, provided that your separate interests made your friendship possible a little while. But NOT without a gap between you, lest he turn again into an enemy. Let him come close to you, and you jumped back; as you approached, he instantly withdrew. A cautious friendship, limited in scope and carefully restricted in amount, became the treaty you had made with him. You shared a qualified entente, in which a clause of separation was a point on which you both agreed to keep intact. And violating this was thought to be a breach of treaty not to be allowed.

P2

Chapter 2 - The Purpose of Psychotherapy

P2A

Section 1 - Introduction

P2A1

Very simply, the purpose of psychotherapy is to remove the blocks to truth. Its aim is to aid the patient in abandoning his fixed delusional system, and to begin to reconsider the spurious cause and effect relationships on which it rests. No-one in this world escapes fear, but everyone can reconsider its causes and learn to evaluate them correctly. God has given everyone a Teacher Whose wisdom and help far exceed whatever contributions an earthly therapist can provide. Yet there are times and situations in which the patient-therapist relationship becomes the means through which He offers His greater gifts to both.

P2A2

What better purpose could any relationship have than to invite the Holy Spirit to enter into it and give it His Own great gift of rejoicing? What higher goal could there be for anyone than to learn to call upon God and hear His Answer? And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God? To help in this is the proper purpose of psychotherapy. Could anything be holier? For psychotherapy, correctly understood, teaches forgiveness and helps the patient to recognize and accept it. And in his healing is the therapist forgiven with him.

P2A3

Everyone who needs help, regardless of the form of his distress, is attacking himself, and his peace of mind is suffering in consequence. These tendencies are often described as "self-destructive," and the patient often regards them in that way himself. What he does not realize and needs to learn is that this "self," which can attack and be attacked as well, is a concept he made up. Further, he cherishes it, defends it, and is sometimes even willing to "sacrifice" his "life" on its behalf. For he regards it as himself. This self he sees as being acted on, reacting to external forces as they demand, and helpless in the power of the world.

P2A4

Psychotherapy, then, must restore to his awareness the ability to make his own decisions. He must become willing to reverse his thinking, and to understand that what he thought projected its effects on him were made by his projections on the world. The world he sees does therefore not exist. Until this is at least in part accepted, the patient cannot see himself as really capable of making decisions. And he will fight against his freedom because he thinks that it is slavery.

P2A5

The patient need not think of truth as God in order to make progress in salvation. But he must begin to separate truth from illusion, recognizing that they are not the same, and becoming increasingly willing to see illusions as illusions and to accept the truth as true. His Teacher will take him on from there, as far as he is ready to go. Psychotherapy can only save him time. The Holy Spirit uses time as He thinks best, and He is never wrong. Psychotherapy under His direction is one of the means He uses to save time, and to prepare additional teachers for His work. There is no end to the help that He begins and He directs. By whatever routes He chooses, all psychotherapy leads to God in the end. But that is up to Him. We are all His psychotherapists, for He would have us all be healed in Him.

W101L

Lesson 101 "God's will for me is perfect happiness."

W101L1

Today we will continue with the theme of happiness. This is a key idea in understanding what salvation means. You still believe it asks for suffering as penance for your "sins." This is not so. Yet you must think it so while you believe that sin is real, and that God's Son can sin.

W101L2

If sin is real then punishment is just, and cannot be escaped. Salvation thus cannot be purchased but through suffering. If sin is real then happiness must be illusion, for they cannot both be true. The sinful warrant only death and pain, and it is this they ask for, for they know it waits for them and it will seek them out and find them somewhere, sometime, in some form which evens the account they owe to God. They would escape Him in their fear. And yet He will pursue, and they can not escape.

W101L3

If sin is real, salvation must be pain. Pain is the cost of sin, and suffering can never be escaped if sin is real. Salvation must be feared, for it will kill, but slowly, taking everything away before it grants the welcome boon of death to victims who are little more than bones before salvation is appeased. Its wrath is boundless, merciless, but wholly just.

W101L4

Who would seek out such savage punishment? Who would not flee salvation, and attempt in every way he can to drown the Voice Which offers it to him? Why would he try to listen, and accept Its offering? If sin is real Its offering is death, and meted out in cruel form to match the vicious wishes in which sin is born. If sin is real salvation has become your bitter enemy, the curse of God upon you who have crucified His Son.

W101L5

You need the practice periods today. The exercises teach sin is not real, and all that you believe must come from sin will never happen, for it has no cause. Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son.

W101L6

There is no sin. We practice with this thought as often as we can today, because it is the basis for today's idea. God's Will for you is perfect happiness because there is no sin, and suffering is causeless. Joy is just, and pain is but the sign you have misunderstood yourself.

W101L7

Fear not the Will of God. But turn to It in confidence that It will set you free from all the consequences sin has wrought in feverish imagination. Say:

"God's Will for me is perfect happiness.

There is no sin; it has no consequence."

So should you start your practice periods, and then attempt again to find the joy these thoughts will introduce into your mind. Give these five minutes gladly, to remove the heavy load you laid upon yourself with the insane belief that sin is real.

W101L8

Today escape from madness. You are set on freedom's road, and now today's idea brings wings to speed you on, and hope to go still faster to the waiting goal of peace. There is no sin. Remember this today, and tell yourself as often as you can:

"God's Will for me is perfect happiness.

This is the truth because there is no sin."

W41L

Lesson 41 "God goes with me wherever I go."

W41L1

Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss.

W41L2

The separated ones have invented many "cures" for what they believe to be the "ills of the world." But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because it is not real. The idea for today has the power to end all this foolishness forever. And foolishness it is, despite the serious and tragic forms it may take.

W41L3

Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs.

W41L4

You can never be deprived of your perfect holiness because its Source goes with you wherever you go. You can never suffer because the Source of all joy goes with you wherever you go. You can never be alone because the Source of all life goes with you wherever you go. Nothing can destroy your peace of mind because God goes with you wherever you go.

W41L5

We understand that you do not believe all this. How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see?

W41L6

Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond. There will be only one long practice period today. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes with your eyes closed. At the beginning of this practice period, repeat today's idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.

W41L7

From time to time you may repeat today's idea, if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality.

W41L8

It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail in connection with this kind of practice as we go along. But it will never fail completely, and instant success is possible.

W41L9

Throughout the day use today's idea often, repeating it very slowly, and preferably with eyes closed. Think of what you are saying; what the words mean. Concentrate on the holiness which they imply about you; on the unfailing companionship which is yours; on the complete protection that surrounds you.

W41L10

You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.

W130L

Lesson 130 "It is impossible to see two worlds."

W130L1

Perception is consistent. What you see reflects your thinking. And your thinking but reflects your choice of what you want to see. Your values are determiners of this, for what you value you must want to see, believing what you see is really there. No one can see a world his mind has not accorded value. And no one can fail to look upon what he believes he wants.

W130L2

Yet who can really hate and love at once? Who can desire what he does not want to have reality? And who can choose to see a world of which he is afraid? Fear must make blind, for this its weapon is; that which you fear to see you cannot see. Love and perception thus go hand in hand, but fear obscures in darkness what is there.

W130L3

What, then, can fear project upon the world? What can be seen in darkness that is real? Truth is eclipsed by fear, and what remains is but imagined. Yet what can be real in blind imaginings of panic born? What would you want that this is shown to you? What would you wish to keep in such a dream?

W130L4

Fear has made everything you think you see. All separation, all distinctions, and the multitude of differences you believe make up the world. They are not there. Love's enemy has made them up. Yet love can have no enemy, and so they have no cause, no being and no consequence. They can be valued, but remain unreal. They can be sought, but they can not be found. Today we will not seek for them, nor waste this day in seeking not what can be found.

W130L5

It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains. They are the range of choice beyond which your decision cannot go. The real and the unreal are all there is to choose between, and nothing more than these.

W130L6

Today we will attempt no compromise where none is possible. The world you see is proof you have already made a choice as all-embracing as its opposite. What we would learn today is more than just the lesson that you cannot see two worlds. It also teaches that the one you see is quite consistent from the point of view from which you see it. It is all a piece because it stems from one emotion, and reflects its source in everything you see.

W130L7

Six times today, in thanks and gratitude, we gladly give five minutes to the thought which ends all compromise and doubt, and go beyond it all as one. We will not make a thousand meaningless distinctions, nor attempt to bring with us a little part of unreality, as we devote our minds to finding only what is real.

W130L8

Begin your searching for the other world, by asking for a strength beyond your own, and recognize what it is you seek. You do not want illusions. And you come to these five minutes emptying your hands of all the petty treasures of this world. You wait for God to help you, as you say:

"It is impossible to see two worlds.

Let me accept the strength God offers me

And see no value in this world, that I

May find my freedom and deliverance."

W130L9

God will be there. For you have called upon the great unfailing Power Who will take this giant step with you in gratitude. Nor will you fail to see His thanks expressed in tangible perception and in truth. You will not doubt what you will look upon. For though it is perception, it is not the kind of seeing that your eyes alone have ever seen before. And you will know God's strength upheld as you made this choice.

W130L10

Dismiss temptation easily today whenever it arises, merely by remembering the limits on your choice. The unreal or the real, the false or true is what you see, and only what you see. Perception is consistent with your choice, and hell or Heaven comes to you as one.

W130L11

Accept a little part of hell as real, and you have damned your eyes and cursed your sight, and what you will behold is hell indeed. Yet the release of Heaven still remains within your range of choice, to take the place of everything that hell would show to you. All you need say to any part of hell, whatever form it takes, is simply this:

"It is impossible to see two worlds.

I seek my freedom and deliverance,

And this is not a part of what I want."

T26K

Section 11 - The Remaining Task

T26K1

What, then, remains to be undone, for you to REALIZE Their Presence? Only this; you have a DIFFERENTIAL view of WHEN attack is justified, and WHEN you think it is unfair, and NOT to be allowed. When you perceive it AS unfair, you think that a response of anger now is just. And thus you see what IS the same as DIFFERENT. Confusion is not limited. If it occurs at all, it WILL be total. And its presence, in WHATEVER form, will hide Their Presence. They are known with clarity, or not at all. Confused perception will block knowledge. It is NOT a question of the SIZE of the confusion, or HOW MUCH it interferes. Its simple PRESENCE shuts the door to Theirs, and keeps Them there unknown.

T26K2

What does it MEAN if you perceive attack in certain FORMS to be unfair to you? It means that there MUST be some forms in which YOU THINK IT FAIR. For otherwise, how could some be evaluated as UNfair? Some, then, are GIVEN meaning, and perceived as sensible. And only SOME are seen as meaningLESS. And this DENIES the fact that ALL are senseless; EQUALLY without a cause or consequence, and CANNOT have effects of ANY kind. Their Presence is obscured by ANY veil which stands between Their shining innocence and your awareness it is your own, and EQUALLY belongs to every living thing along with you. God limits not. And what is limited can NOT be Heaven. So it MUST be hell.

T26K3

Unfairness and attack are ONE mistake, so firmly joined that where one is perceived, the other MUST be seen. You cannot BE unfairly treated. The belief you ARE is but another form of the idea you are deprived by someone NOT yourself. PROJECTION of the cause of sacrifice is at the root of everything perceived to be unfair, and NOT your just deserts. Yet it is YOU who ask this of yourself, in deep injustice to the Son of God. You HAVE no enemy except yourself, and you are enemy indeed to him, because you do not know him AS yourself. What COULD be more unjust than that he be deprived of what he IS, denied the right to be himself, and asked to sacrifice his Father's Love and yours, as NOT his due?

T26K4

Beware of the temptation to perceive yourself unfairly treated. In this view, you seek to find an innocence which is NOT Theirs, but yours alone, and at the cost of someone ELSE's guilt. Can innocence be purchased by the giving of YOUR guilt to someone else? And IS this innocence, which your attack on him attempts to get? Is it not retribution for your own attack upon the Son of God you seek? Is it not SAFER to believe that you are innocent of this, and victimized DESPITE your innocence? Whatever way the game of guilt is played, THERE MUST BE LOSS. Someone must LOSE his innocence that someone ELSE can take it from him, making it his own.

T26K5

You think your brother is unfair to you BECAUSE you think that one must be unfair to MAKE the other innocent. And in this game do you perceive one PURPOSE of your whole relationship. And this you seek to ADD unto the purpose GIVEN it. The Holy Spirit's purpose is to let the Presence of your holy Guests be known to you. And TO this purpose nothing CAN be added, for the world is purposeless except for this. To add or take away from this ONE goal is but to take away ALL purpose from the world, and from yourself. And each unfairness that the world appears to lay upon you, you have laid on it, by rendering it purposeless, without the function that the Holy Spirit sees. And simple justice has been thus denied to every living thing upon the earth.

T26K6

What this injustice does to you who judge unfairly, and who see as you have judged, you cannot calculate. The world grows dim and threatening, and not a trace of all the happy sparkle that salvation brought can you perceive, to lighten up your way. And so you see YOURSELF deprived of light, abandoned to the dark, unfairly left without a purpose in a futile world. The world is fair because the Holy Spirit has brought injustice to the Light within, and there has ALL unfairness been resolved, and been REPLACED with justice and with love. If you perceive injustice anywhere, you need but say, "By this do I DENY the Presence of the Father and the Son. And I would rather know of Them than see injustice, which Their Presence shines away."

M26

Chapter 26 - Are "Psychic" Powers Desirable?

M26A1

The answer to this question is much like the preceding one. There are, of course, no "unnatural" powers, and it is obviously merely an appeal to magic to make up a power that does not exist. It is equally obvious, however, that each individual has many abilities of which he is unaware. As his awareness increases, he may well develop abilities that seem quite startling to him. Yet nothing that he can do can compare even in the slightest with the glorious surprise of remembering Who he is. Let all his learning and all his effort be directed toward this one great final surprise, and he will not be content to be delayed by the little ones that may come to him on the way.

M26A2

Certainly there are many "psychic" powers that are clearly in line with this course. Communication is not limited to the small range of channels the world recognizes. If it were there would be little point in trying to teach salvation. It would be impossible to do so. The limits the world places on communication is the chief barrier to direct experience of the Holy Spirit, Whose Presence is always there and Whose Voice is available but for the hearing. These limits are placed out of fear, for without them the walls that surround all the separate places of the world would fall at the holy sound of His Voice. Who transcends these limits in any way is merely becoming more natural. He is doing nothing special, and there is no magic in his accomplishments.

M26A3

The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids. To this, the question of how they arise is irrelevant. The only important consideration is how they are used. Taken as ends in themselves, no matter how this is done, will delay progress. Nor does their value lie in proving anything; achievements from the past, unusual attunement with the "unseen," or special favors from God. God gives no special favors, and no-one has any powers that are not available to everyone. Only by tricks of magic are special powers "demonstrated."

M26A4

Nothing that is genuine is used to deceive. The Holy Spirit is incapable of deception, and He can use only genuine abilities. What is used for magic is useless to Him, but what He uses cannot be used for magic. There is, however, a particular appeal in unusual abilities which can be curiously tempting. Here are strengths which the Holy Spirit wants and needs. Yet the ego sees in these same strengths an opportunity to glorify itself. Strengths turned to weakness are tragedy indeed. Yet what is not given to the Holy Spirit must be given to weakness, for what is withheld from love is given to fear, and will be fearful in consequence.

M26A5

Even those who no longer value the material things of the world may still be deceived by "psychic" powers. As investment has been withdrawn from the world's material gifts the ego has been seriously threatened. It may still be strong enough to rally under this new temptation to win back strength by guile. Many have not seen through the ego's defenses here, although they are not particularly subtle. Yet, given a remaining wish to be deceived, deception is made easy. Now the "power" is no longer a genuine ability, and cannot be used dependably. It is almost inevitable that, unless the individual changes his mind about its purpose, he will bolster its uncertainties with increasing deception.

M26A6

Any ability that anyone develops has the potentiality for good. To this there is no exception. And the more unusual and unexpected the power, the greater its potential usefulness. Salvation has need of all abilities, for what the world would destroy the Holy Spirit would restore. "Psychic" abilities have been used to call upon the devil, which merely means to strengthen the ego. Yet here is also a great channel of hope and healing in the Holy Spirit's service. Those who have developed "psychic" powers have merely let some of the limitations they laid upon their minds be lifted. It can be but greater limitations they lay upon themselves if they utilize their increased freedom for further imprisonment. The Holy Spirit needs these gifts, and those who offer them to Him and Him alone go with Christ's gratitude upon their hearts, and His holy sight not far behind.

U3

Chapter 3 - The Ego - The Miracle

U3A1

Illusions will not last. Their death is sure and this alone is certain in their world. It is the ego's world because of this. What is the ego? But a dream of what you really are. A thought you are apart from your Creator and a wish to be what He created not. It is a thing of madness, not reality at all. A name for namelessness is all it is. A symbol of impossibility; a choice for options that do not exist. We call it that to help us understand that it is nothing but an ancient thought that what is made has immortality. But what could come of this except a dream which, like all dreams, could only die?

U3A2

What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real. How could God's Son as He created him abide in form or in a world of form? Who asks you to define the ego and explain how it arose can be but he who thinks it real, and seeks by definition to ensure that its illusive nature is concealed behind the words that seem to make it so.

U3A3

There is no definition for a lie that serves to make it true. Nor can there be a truth that lies conceal effectively. The ego's unreality is not denied by words nor is its meaning clear because its nature seems to have a form. Who can define the undefinable? And yet there is an answer even here.

U3A4

We cannot really make a definition for what the ego is, but we CAN say what it is not. And this is shown to us with perfect clarity. It is from this that we deduce all that the ego is. Look at its opposite and you can see the only answer that is meaningful.

U3A5

The ego's opposite in every way,--in origin, effect and consequence--we call a miracle. And here we find all that is not the ego in the world. Here is the ego's opposite and here alone we look on what the ego was. For here we see all that it seemed to do, and cause and its effects must still be one.

U3A6

Where there was darkness now we see the light. What was the ego? What the darkness was. Where was the ego? Where the darkness was. What is it now and where can it be found? Nothing and nowhere. Now the light has come: Its opposite has gone without a trace. Where evil was there now is holiness. What is the ego? What the evil was. Where is the ego? In an evil dream that but seemed real while you were dreaming it. Where there was crucifixion stands God's Son. What is the ego? Who has need to ask? Where is the ego? Who has need to seek for an illusion now that dreams are gone?

U3A7

What is a MIRACLE? A dream as well. But look at all the aspects of THIS dream, and you will never question any more. Look at the kindly world you see stretched forth before you as you walk in gentleness. Look at the helpers all along the way you travel, happy in the hope of Heaven and the certainty of peace. And look an instant, too, on what you left behind at last and finally passed by.

U3A8

This was the ego -- all the cruel hate, the need for vengeance and the cries of pain, the fear of dying and the urge to kill, the brotherless illusion and the self that seemed alone in all the universe. This terrible mistake about yourself the miracle corrects as gently as a loving mother sings her child to rest. Is not a song like this what you would hear? Would it not answer all you thought to ask, and even make the question meaningless?

U3A9

Your questions have no answer, being made to still God's Voice, which asks of everyone one question only:

"Are you ready yet to help Me save the world?"

Ask this instead of what the ego is, and you will see a sudden brightness cover up the world the ego made. No miracle is now withheld from anyone. The world is saved from what you thought it was. And what it is, is wholly uncondemned and wholly pure.

U3A10

The miracle forgives; the ego damns. Neither need be defined except by this. Yet could a definition be more sure, or more in line with what salvation asks? Problem and answer lie together here, and having met at last the choice is clear. Who chooses hell when it is recognized? And who would not go on a little while when it is given him to understand the way is short and Heaven is his goal?

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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