Denial denies that the truth is true.

Denial attempts to make something else be true, which is false.

Denial is a lie.

Denial is essentially the only ego device. It is another word for separation - the attempt to make the truth go away, to get rid of God, to kill of God's Son, to go unconscious.

You have to own up to and admit to everything, and that is an act of surrender. To stop denying the truth is to surrender or give up the ego position of fighting against it.

In the example of someone who has committed a crime but who is denying that they did it, until they are willing to surrender and stop hiding from the truth, they will maintain denial as a defense. To give up that denial is to admit the truth, which means surrendering to Authority. In the world this usually means the authority of others over them, to decide their fate, but psychologically is means surrendering to the Authority of God, which is a blessing.

Denial then is an authority problem, where you are attempting to have authority over the truth by redefining what it is and making it be something it is not. It's your ego's attempt to assert itself and make itself valid. To surrender to the truth, to God, is the undoing of the authority problem, the relinquishment of the ego, and is a rejoining of mind in wholeness.

To put down denial is to open up to God, to receive love, to accept reality, and to return to sanity. It means admitting that there is nothing you can do to make the truth be something it isn't, and to gladly accept it and welcome it as it is. That doesn't mean accepting that the world is real or that things in the world really are happening. That's not the truth. It means accepting that this world doesn't exist because God did not create it, and being untrue means there is no reason to be upset about it.

You cannot change the fact you live forever. You cannot undo eternal life, because it is immortality. Spirit is in a state of grace forever and has never changed. But you can deny it. You can pretend it is not true. You can try to avoid it, you can make-believe it isn't real, and you can weave illusions to try to make it seems like it isn't true. You can try to invent death and make death seem to happen. But you cannot kill what God created. Death isn't real and it never will be.

To die is to deny Real Life, and death is just a state of heavily denying what the truth is. Death therefore cannot be the truth, and must be reversible if you are willing to surrender the illusion of lies. Death, being denial, cannot be considered a true state, a final state, a whole state. It requires considerable effort to maintain, and cannot last. Like all things made without God, it has a limit to what it can seem to do. That is why the Spirit escapes it, and why we then have more lifetimes.

You can deny the truth up and down and left and right and pretend to be something you are not and try to die in every way imaginable, pretending you deserve it and make-believing it is justified, but it is always a state of lies. You simply are not being honest. The honest truth is that God has created you eternal and you cannot die and this world does not exist. So, what is there to be concerned about? Why pretend you are vulnerable? Why attempt to make out that you can be attacked? You are immortal spirit.

You may find it hard to accept the truth, because you do not believe it about yourself. You look within yourself to see if it applies there and find yourself wanting. Your self doubts and your limitations work against your attempts to believe it.

What I'm finding is it can be more effective to borrow some clout from God. The train of thought goes along the lines of, "Is this true of God?". I ask myself if God can have this thing, this false thing, this problem, this suffering, this sickness, whatever it is.

For some reason I seem to be much more convinced that God is perfect and immortal and incapable of any kind of suffering than I am. So I use that fact. I contrast it against his nature and ask myself if I can believe that God has this. And usually I cannot, usually it seems ridiculous to even suggest it, and this helps me to be unconvinced of it also.

The underlying process here is simply "being one with God" more and more. Sharing everything with God. If something is true of God it is true of me. If it is not true of God then it is not true of me either. I am part of God. If I have something, God has to have it also. If God has something, I have to have it also. No exceptions, because we are one.

So if you are finding it a struggle to convince yourself that certain things are not true of you, that you don't have sufferings or illnesses or fears or guilts or whatever, instead of "doing it all by yourself" or in relation to yourself, do it in relation to God. Include God in the equation and question. You may find it a lot more effective and easier to let things go when you can see the impossibility of God having anything wrong with him.

You might also consider that this kind of practice is not merely one of many tools, but is in fact the end goal. We are supposed to be increasing our oneness with God. We are supposed to be seeing ourselves as sharing everything with him, and being like him in every way, having been created in his perfect likeness. To be one with God and like God is to remember your own true nature! This is the goal of the course, reunion with God and Self.

"But to heal is still to make whole. Therefore to heal is to UNITE with those who are LIKE you, because perceiving this likeness IS to recognize the Father."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"And every dream serves only to conceal the Self Which is God's only Son, the likeness of Himself, the Holy One Who still abides in Him forever, as He still abides in me."

"Shut off from your Self, Who remains aware of His likeness to His Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake."

"Here is your answer to the world, and God's as well. For here it is you join with Him, His likeness being yours in this alone."

"God created man in his own image and likeness" is correct in meaning, but the words are open to considerable misinterpretation. This is avoided, however, if "image" is understood to mean "thought," and "likeness" is taken as "of a like quality." God DID create the Son in His own Thought, and of a quality like to His own. There IS nothing else."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

The way Jesus describes the separation from God, there's a huge laundry list of aspects to this "state" that we've entered. The whole entire ego thought system and all its contents, has been given many labels by Jesus. Labels which simultaneously apply to all of it.

He describes the separation as a "detour into fear" for example. He describes that any state where there's even a slight lack of love, as a state of sin. He describes the whole of spacetime as the idea of death, in that "without the idea of death there is no world" - an entire dream of death. He describes that any state less than wholeness will induce sickness and disease.

He also equates sickness with the denial of God. He equates sin with insanity. All forms of unforgiveness ie judgement come into it. All physical sensory states of false perception. Every conceivable form of attack and murder, war and destruction. ALL of it applies to the WHOLE system. Even though it may appear that all these things are *separate things* unrelated to each other.

That means that everything in the ego thought system is a state of fear, death, sickness, judgement, false perception, confusion, insanity, sin, murder, evil, unreality, war, conflict, suffering, denial etc.

What this then tells you about the true nature of fear, is that when you are afraid, you're not just having a small emotion of fear. You're actually "doing the whole system".

You're being entirely ego. And it's a total package deal, in which you are doing all the other aspects of the separation as well. Fear is an attack, fear is denial, fear is conflict, fear is insanity, fear is sin, fear is death, fear is sickness, fear is deception, etc.

If you also consider the split mind, given that Jesus also refers to the separation as a matter of dissociation, going into a dissociated state means one part of your mind is seemingly cut off from the other. This happens in fear. In fear you believe that you are a victim and not a victimizer, that something is happening to you against your will, and you're not the cause of it. It's a state of projection and blame. Fingers are pointed anywhere other than yourself, so that you're totally out of touch with the fact you're threatening yourself.

All special relationships are affected by fear as well. There is mistrust, inequality, and idol worship, all of which inspire a sense of fear that the other person will take away what you lack. Or even the fear that you've given them the right to do something to you. To be special is to be at war, which means to be conflicted, therefore uncertain, therefore afraid. The entire fall of man is a fall into fear - a detour into fear.

(re leaving the garden of eden, being cast out of heaven) "There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended. "

We need to understand how and why fear is not just fear on its own, separate from guilt, or separate from death, or separate from sin. We need to RECOGNIZE that ALL the attributes of the ego ALL go together. You can't be participating in one without the other. Fear is actually death. Fear is actually sin. Fear is actually every possible aspect of the ego system rolled into one. Just as death is sin and war is murder and blame is guilt and insanity is judgement.

When you are afraid, you are not "just afraid", helpless and weak and unvinvolved, or cut off from the other ego aspects. You must also be being unloving, attacking, murderous, blameful, judgemental, hurtful, guilty, deceptive, confused, insane, sinful, etc.

Eventually we have to realize that all aspects of the ego system are ONE system, one idea, one problem, one state, calling for one solution. To not be deceived by the idea that you can be participating in only a little part of the system and not the whole thing. All illusions of the separations between these different things are not true. The entire ego, the whole separation idea, is rolled into every part of it. It is all the same.

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

Beware the ego. You bring it with you into the Course, and it will do everything it can to delude you, confuse you, distract you, blind you, and make you use the Course as a weapon.

One of the main ways that it does this is by engaging the intellect. Whatever you are experiencing right now, that is your most real-seeming experience and represents your current truth/beliefs. In order to really change that experience you have to undo some ego, which will shift you to experiencing something else.

The ego doesn't like that. The ego wants to keep the ego and increase itself. A major way it does this is through shifting into concepts. In essence, attempting to take on board "truth" which is too far outside the envelope of what you actually are experiencing, it shifts awareness into the intellect. You can "conceive" of the thing being talked about, but you cannot experience it.

The intellect is the ego's attempt to bridge the gap between where you are most authentically at, and where it pretends it wants to be. It is a tool for dissection and analysis and trying to find answers in illusions. It's a mechanism for judging, it experiences reactions, and tries to make realities. It's part of the dreaming mind.

What happens unfortunately is that the intellect becomes strongly engaged by studying the Course. There are so many concepts, theories and ideas in the Course. There are so many quotes which say or thing or another. A student will amass an internal library of all these things, and then the ego will use them as weapons and justifications.

What happens is, because the intellect takes you away from the present experience and into fantasy, the intellect becomes a way for the ego to avoid the present. The intellect loves to be a quotation machine, it loves to get hung up on the form of words, it loves to fixate on what is specifically in or not in the course, and it loves to be the ultimate judge or the authority or thing which figures out and decides what is true or not.

What I've seen is, some Course students become so lost in the form of the Course's words, the theology, the quotes, the concepts, that their intellect goes into overdrive. When you try to hold a normal conversation with these people, there is practically nothing you can say which won't be picked apart. You can't speak to these people with normal words because if there is any overlap with course words or if the course seems to have a redefinition of a term, they will see the use of the word as an error.

What then happens is they will have a reaction to a perceived error, will use the course to back up "why" its an error, and then the conversation will shift away from presence and into the course concepts where they'll assert all the reasons/quotes as to why what you said was wrong. You don't even really know what it was you said, being normal, that was so erroneous, and then you end up being bombarded with all this "correction" that you didn't even need.

Another favorite ego tool is to jump around in the levels. This is a classic move. Basically you're talking about something within a given context. Maybe you're discussing the ego or the world or something. You say something. Their ego intellect kicks in and sees a opportunity to be right, or basically pulls up a quote or course concept which they believe has truth to it, and they then use it as a weapon. They'll jump out of the `level` or context you're discussing on, and jump into some super-high conceptual level of the course. This "trumps" whatever you said, and seems to render you in error, or less true, and therefore you're wrong.

For example, you could be talking about forgiveness or how to apply it to something, and you say something, they get triggered, and then they suddenly come out with something like "that doesn't exist" or "nothing happened" or something... something at a higher level, which basically ultimately is true, BUT, it's being used as a way to discredit and overly dismiss whatever you said that wasn't even a point of contention. The person positions themselves with weapons of truth, concepts, in order to have the best most high trump-cards possible, so that no matter what you try to discuss with them, they will constantly undermine you. There is no way to hold a normal conversation with such people.

I think we all do this to some extent. But Course students especially are prone to this. It is so easy to get hung up on what the Course said on some matter and to then use it as a way to be subtly right, to use it against other people, to make people wrong etc.

I recently was in a group of people discussing ACIM stuff. I was shocked. I couldn't believe how much of this intellectual prostrating was going on. It seemed practically impossible to say anything without some person jumping all over it and pulling it apart, with a sort of "I've got a better truth" attitude. Even saying things which were absolutely nothing to do with the course whatsoever, which suddenly were turned around and explained to be false or in error because of something it contained. It turns into an addiction to correcting people.

The intellect can be used by the ego to really firmly latch onto the concepts as though they are the truth. They are held onto like precious jewels. And then they are used as weapons. The concepts are not the truth itself. Truth is an experience. Getting lost in debating the Course is very easy to do. It's possible to amass a considerable body of conviction about what the Course is saying or meaning and to then be so rigid and fixed in that that you can no longer talk to people normally or allow them their mistakes.

One person I was talking to was so distracted by intellectual positions that it was almost like talking to no-one. I would say one thing, they would do an instant bypass, find some other quotation or concept to go against it, and throw it back at me. I also wrote a few posts which were clear and obviously correct. But what happens is, people will then read it, sort of quietly refuse it, find one word you said which was slightly "not pure course-correct lingo", and then go in a diatribe about how you were wrong, completely glossing over and ignoring what you actually said or whether it was true.

This is what the ego does. It creates diversions. Distractions. Cover-ups. It makes noise about something, anything, other than what is immediately present. It pulls you away from the here and now. It takes you out of conversations and into wars. It uses its prowess to launch counter-attacks to perceived attacks, which it itself put out there with its mis-perceptions and judgements, and then reacted to.

You have to beware of the ego doing this. It will try to use the Course to point out the ways that people are wrong and then react to this perception by trying to correct them, when in fact it is your own mind which is at fault. It's just another way the ego projects responsibility and blame.

"Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

We need to realize that when Jesus talks about fear, he isn't talking about you suddenly having an increase in a sense of fright. Or a temporary worry. He's actually saying that the ENTIRE SEPARATION is a movement away from love, into a state of love's absence. That state is called fear.

But we need to also realize that Jesus says we have entered into seemingly many things, all of which are one illusion. This includes fear, sin, attack, guilt, death, suffering, sickness, murder, etc. Even the ego itself is nothing more than a fearful thought. It may seem to house all the many aspects or attributes of separation but it is also fear. It is insanity and guilt and fear and death and many other things all rolled into one.

When you are stressed out, you are afraid. When you are worried for someone's physical health, you are afraid. When you are concerned whether something will work out or not, you are afraid. When you are seeing yourself as victimized and attacked, you are afraid. When you have a sense that everything is going wrong and there is no hope, you are afraid.

When you are entering into that familiar and horrible state of "this is a nightmare", you are afraid. When you feel like you are dependent on the world and of something being a certain way, you are afraid. When you are taking illusions seriously you are afraid. When you think that someone "is really sick", you are afraid. The fear can seem to take on many forms and in many degrees and levels and most of the time you may not even realize it.

When Jesus says that fear comes from trusting in your own strength, he is reflecting on the fact that if you listen to the ego and focus on self-sufficiency without God, you will be afraid. Because this means you're separating off from God and thus are trying to distance yourself from him - in fear. In essence, separation from God, or separation from anything or anyone, is a state of fear. Just as it is also a state of guilt, and of sickness, and of death.

Jesus tells us that "all healing is the release from fear." This pertains to you in terms of you needing to be healed, and in terms of your miracle working for others. Where there is fear there is separation and seriousness, darkness and despair. When there is fear, there is no lightness or happiness or freedom. Fear binds you and imprisons you and makes you powerless. Fear is literally a rejection of love, or life, of health, of God, of everything.

This is why he casually has said that we have made a "detour into fear". The whole separation is a detour away from fearlessness into fear. This tells you then that when you get OUT of the fear, you will find happiness and joy, lightness and peace, health and wholeness. All "forms" of separation from God have to be undone and fear is a really big part of this. Teachers of God cannot be afraid. We should be fearless. This does not mean having a lot of arrogance or physical strength or competitiveness, it means you literally are not feeling fear or having reasons to be afraid.

Ultimately this is all wrapped up as simply the opposite of love. Fear is love's absence. Fear is God's absence. Fear thus becomes the "fear of God", seemingly, as if God is causing the fear. But in truth, the fear is being used to FRAME God as the cause of fear. To justify shrinking and withdrawing.

As Jesus says, if you are afraid, know that you have withdrawn from the light. If you are afraid, you are hiding from God. This is not because God in any way is a threat, but because you have to believe God is a threat in order to pretend that you don't love him.

When Jesus was in a body he would often say, "fear not". This quite literally is like saying "do not deny God" "do not be separate" "recognize you are safe" "choose love over fear" "do not attack" "choose not to die" etc.

"There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended."

"ALL illusions are of fear, and they CAN be of nothing else."

"The ego is quite literally a fearful thought."

"Faith is the OPPOSITE of fear, as much a part of love, as fear is of attack."

"And hate must be the opposite of love, regardless of the form it takes."

"There are no scraps of dreams. Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"Life has no opposite, for it is God. Life and death seem to be opposites because you have decided death ends life."

"If perfect love casts out fear,

And if fear exists,

Then there is NOT perfect love.

But

Only perfect love really exists.

Therefore, if there is fear, it creates a state which does not exist."

"THE FEAR OF GOD, the final step in your dissociation."

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"When the fear of God is gone, there are no obstacles which still remain between you and the holy peace of God."

"Let this grim sword be taken from you now. There is no death. This sword does not exist. The fear of God is causeless. But His Love is Cause of everything beyond all fear, and thus forever real and always true."

"No-one can look upon the fear of God unterrified, unless he has ACCEPTED the Atonement, and learned illusions are not real. No-one can stand before this obstacle alone, for he could not have REACHED it unless his brother walked beside him. And no-one would dare to LOOK on it, without COMPLETE forgiveness of his brother in his heart. Stand you here a while, and tremble not. You will be ready."

"To look upon the fear of God DOES need some preparation. Only the sane can look on stark insanity and raving madness with pity and compassion, but NOT with fear. For only if you SHARE in it does it seem fearful."

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God."

"The fear of God and of each other comes from each unrecognized belief in specialness."

"The fear of God is fear of life, and NOT of death."

"The fear of God results as surely from the lesson that His Son is guilty as God's Love must be remembered when he LEARNS his innocence."

"What seems to be the fear of God is really only the fear of YOUR OWN REALITY."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."