The ego uses affirmation to try to implement, establish, build, attain, increase, add, supply or otherwise bring about something which it believes does not exist yet.
The problem with that is that everything it tries to invent is not necessary, because you have no real needs, being already perfect.
Acceptance of what is already perfect about you is a far better strategy. God is the one who has created perfection. You don't need to create yourself, redefine yourself, rebuild yourself, or fill a void. You only need recognize and accept what is already true.
God has already done, what the ego is trying to do. God already created. Now the ego is trying to make stuff. Making stuff, affirming trying, trying to be convinced of stuff, and using affirmation as a defensive weapon to counteract other ego stuff, is pointless.
What I like to do now, is to move towards acceptance "through" a kind of affirmation. Not an affirmation which "makes firm", but more of an acknowledgement. For example, "I am as God created me". It is not an affirmation because it does not "make you be" as God created you. You already are that. But it acknowledges that this is already true and accepts it, rather than it being something you are doing for the first time.
God already gave. God already created. God already shared perfection. God already provided wholeness and health. We were the ones who tried to reject it and deny it and throw it away. We are simply reclaiming our inheritance. Accepting atonement is simply accepting that everything is STILL as God created it and nothing else has happened.
Forgiveness only seems to be needed, as a process, because you currently believe there are things that need to be forgiven.
In other words, you currently are experiencing unforgiveness, and therefore the world seems unforgiven and unforgiving. And therefore, you think that you need to forgive.
But this process of forgiveness, is supposed to take you from a state of unforgiveness - an unforgivingattitude, to a state of forgiveness - a forgiving attitude.
It's supposed to occur to you that the purpose of forgiving is to undo the perceived need to 'do forgiveness'. Because ultimately there is not anything that needs to be forgiven.
There is a forgiven world here. A world of innocence. A world with no guilt. But you don't perceive it because you have judged it as unforgiven and unforgivable, having judged yourself as such.
So it seems like you need to do some forgiveness. And as you do this forgiveness, what you're doing is re-accessing the awareness that whatever it was that you thought was unforgivable, is forgivable, and is in fact innocent. An ancient hatred has become a present love.
Whatever it was you thought was judged and hated, is innocent. Whatever it is you thought was really happening, is not happening and you don't even see it anymore.
So as you proceed with your forgiving, your practice, you should gradually come to realize, there is less and less to forgive, precisely because you're becoming aware of the real world. You're becoming aware that everything is forgivable and forgiven.
Forgiveness ultimately is not a process, but a state of awareness in which you see forgivingly, with a forgiving attitude, and this forgiving attitude does not show you things to forgive. It does not show you errors or mistakes. It only shows you innocence.
This attitude of being forgiving doesn't mean you are having to constantly forgive and forgive and do more work and counteract more crap that shows up. When you are in a forgiving attitude, you do not see crap. You do not see problems. You don't see enemies or things to forgive.
So its a bit of a paradox, that when you have a truly forgiving attitude, when you are in the Holy Spirit's mind, you see everything as forgiven already. You pro-actively fore-give, which means you give ahead of time, which means you extend love and you extend innocence and truth and therefore that is what you will perceive because that is your reality.
In your reality there isn't any 'thing' to forgive. All is forgiven.
So really, you think you need to do lots of forgiveness still. Yes, for a time. But only because you think forgiveness is needed. Only because you're not yet able to sustain a consistently forgiving attitude. Only because it hasn't yet dawned on you that everyone including you is completely innocent and calls only for love.
So as you work you way through this forgiveness 'process', this undoing, this purifying, you're really erasing the mistakes that you're making in your forgiveness, you're polishing up your attitude, you're getting ready to see with forgiving eyes. You're preparing to look upon the world with innocence in order to see only innocence.
This process is itself not forgiveness. This process is the way that you gradually wake up to forgiveness. It's a sorting out, of what is forgiveable and what is not forgivable. Eventually you will accept that everything is forgivable, and as such, will no longer seen anything as unforgiven.
A forgiving attitude shows you a forgiven world. A forgiving attitude doesn't give you lots of work to do trying to counteract illusions of judgement. A forgiving attitude is simply clarity. It's the clarity of truth, the clarity of awareness. A forgiving attitude shows your mind, clearly, that when you can see clearly and with truth, you are able to properly discern that THERE IS ONLY INNOCENCE.
All appearances of things not being innocent, only looks that way because you have blocks in your mind. All appearances that there is nasty dirty stuff and grievous enemies to overcome, is because of blocks in your mind. These things DO NOT REALLY EXIST.
You see them, you look upon them, precisely because your mind is distorted and is projecting images that aren't real. You see enemies because you are attacking your innocence. You see attack and threat and danger and victimhood because you don't realize that you can't be a victim. You see impossible things because you are not yet aware of how these things are impossible - you actually take them seriously and think they are possible.
So ultimately, this forgiveness process that we all undertake, it's really a transition away from "I need to forgive" towards "there is nothing to forgive". There is nothing to forgive because there is no sin, there is no guilt, there is no fear, there is no attack, there is no harm. There is nothing to forgive because nothing has gone wrong. Nothing has happened. Holy Spirit sees this. You need to learn to see it too. And then you will be done with the 'effort' of forgiving, which ultimately is not a 'doing', but a 'being'.
"The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic. The whole distortion that made magic rests on the belief that there is a creative ability in matter which the mind cannot control." T-2.IV.2:6-8.
Another way to put this, is the belief that physical matter, form, body, world, is capable of CAUSING something to happen.
Elsewhere I recall, I think in the early urtext, Jesus telling Helen that anxiety must arise when you believe that illusions have the power to do something to you. Thus the belief in magic is the belief that stuff in the world is not only causing bad things to happen to you, but that you can use the same magic to undo that magic.
It should be obvious how self-contradictory that is. Trying to use a magical power outside of you in order to counteract the effects of a magical power outside of you, means that you will just continue to reinforce the belief in magic by trying to use it against itself.
Believing that the body or the world has a mind of its own is a belief in magic. It's believing that somehow the output or effects of the system have gained some kind of magical will of their own, that they've taken over, they've gone rogue and are now running the show. As though images coming out of a projector come alive on the screen and start directing their own movie.
Jesus is suggesting that believing in magic will 'cause sickness'. Ie, if you believe the world or body can affect you, that GIVES power to it and manipulates it as though it magically is doing something to you on its own. That is self attack, and it will produce symptoms of sickness.
If a person has even a tiny amount of unawareness, they are in a state of believing in magic.
Perceiving that you did not choose what has happened, and that therefore there is some other 'will 'or 'cause' separate from you, is a belief in magical causes. Perceiving that other people do things to you against your will is a belief in magic.
Magic essentially is victim consciousness.
I find very often that if I am not constantly "rebuking" everything the world seems to portray, I will fall into temptation and buy into problems. Then I'll have reactions based on ego and form and bodies and appearances, and will suffer, wondering how to get out of it.
The fact is that we're presented with a false word, right in our faces, 24/7, every single day. The body continuously reports on it as if it's real and makes it seem real. Every single sensory input is a lie to the mind, suggesting that something untrue is true, something impossible is possible, and something that can never happen in reality is happening.
It may seem completely casual, living our everyday lives, interacting with objects, doing household tasks, looking at things and commenting on them, seeing bodies, etc... as though this is totally normal and natural. We can just "live an ego life", a body life, functioning the same way we always have. Immersed in space and time and physicality. Interacting with the world as if it's just another day, things are just ticking over as they always do, as is this is totally normal.
But as we start trying to wake up to reality, we start to find that the world is absolutely opposite to reality. And now we're tasked with trying to peel ourselves away from absolutely everything the world throws at us. Every appearance is false, every body sickness is a lie, every picture of death is unnatural, every problem isn't really there. If we don't counteract these inputs, they become overwhelming and we just sink down into them like it's what everyone does.
It seems then that we have to constantly fight against illusions. Every second. The kind of life we live without even thinking about it, as if it's normal, is riddled with deception. If we drop our guard and just go through the motions acting like everything in the world is how things are supposed to be, within seconds we'll find ourselves thinking and speaking and acting based on what the body says is real. And now we're lost all over again. And every morning we wake up immersed back into the same dungeon of deception and darkness.
It sure as heck seems that if we aren't CONSTANTLY asserting God's truth, constantly denying what is not of God, constantly stating and affirming that body states are not fact, constantly PUSHING and broadcasting God's truth and light all the time, repelling sin and hell, then we will just once again fall for the next subtle trap. The next little everyday seemingly insignificant scrap of an illusory world which is just as deceptive and distorting as all the rest.
The impression I'm getting lately then is that we have to eventually get to a state where we are "professing christ" all the time. And I mean like, being on our guard at all times. In a sense, praying a higher prayer all the time. Giving off happier more loving vibes all the time. Teaching only love, all the time. Refusing to accept anything we see in the world, all the time. And that means being really heavily centered in God's truth and laws and mindset and just constantly vigilant for staying in that mindset as much as possible, even when the world is sandblasting you in the face with visual lies.
Jesus says in the course that atonement is our natural profession. That we should PROFESS christ. Which means to express, emit, teach, radiate, give christ at all times. To counteract and fly in the face of the world. To be coming from God at all times. To be healers at all times, in the world but not of it at all times. Under no worldly laws but God's at all times.
Because, quite frankly, what I've found is that if I DON'T attempt to do that, I will just sink right back down into ego land, body sensations, false perceptions, reactions to bodies and sicknesses appearing real. At every turn, someone's sick body is attempting to testify to them having been changed and corrupted against God's will. And it is our task to NOT believe that, to assert and SEE and claim the truth of the person that they are still as God created them. Which is in complete defiance of what their body looks like, staring you in the face with its fake suffering and temptation.
The degree of temptation is just so totally off the charts. It seems that if we don't rise above it and stay above it and continually REPEL it every minute of the day, we're just going to keep falling back into it. Maybe over time we can talk ourselves into such a state of conviction that we can more effortlessly remain in the light and the truth and not have to make such an effort of it. But meanwhile it seems like a constant fight, a constantly struggle, to get out of hell and get back into a more heavenly state. Day after day after day of the world trying to pull us back down.
"The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."
"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."
If we are to INSTANTLY meet every perception with forgiveness, that means we have to CONSTANTLY be in a state of forgiveness every single second. We have to be on our toes. We have to be totally ready and right minded at all times. As in keeping our mind right-side up at all times and sane in order to be ready to perform miracles.
"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do. You must be READY to listen WILLING to learn and ABLE to do"
To stay OUT of deception and temptation and distraction is difficult. Everything the world believes is not true. Everything physical matter shows is false. We have to pierce the veil and push past the body and connect with the divine. To have "reality contact".
"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."
It really seems to me that in order to be a consistent miracle worker we have to be practically from another world, a temporary visitor here, come to help and heal and uplift, siding entirely with God, falling for no temptation, buying into nothing the world suggests. As if we were briefed before we came, that the world was going to try to eat us alive, and that we had to stay on our toes and not for a second believe a single bit of it. To float above the battlefield constantly lest we fall off the wagon again and again and again. To clarify just how extremely difficult it can be, Jesus even says that the most advanced teachers still succumb to temptation at times.
The world can seem insurmountable in its immensity, its diversity of illusions, its deceptions. Gradually the mind HAS to be trained away from believing any of it. Has to learn to see through and past illusory things. Has to learn NOT to believe in what the body reports. And that takes time to reinforce the mind's attitude over and over and over and over again with affirmations and restatements and reframing.
"Even the most advanced of God's teachers will give way to temptation in this world."
Every day, every hour, every minute, every second, we have to be watchful for buying into the world. Over and over again we will keep slipping back down the slippery slope to hell, and have to keep pulling ourselves back out of the muck again and again and again until we can learn to fly enough that we stay out of it for good.
The ego can be likened to a train which is hurtling towards death. You don't necessarily need to be on the train.
But sometimes you hop on the train, with a one-way ticket.
Once you're on it, automatically you will begin hurtling towards death. You'll be frightened by this, and start kicking and screaming that you don't want it. But so long as you're still on the train, you're not really taking steps to counteract it.
You need to get off the train.
So getting on the train is you "identifying with" the ego. Trying to make it your identity. Trying to make it who you are. Trying to define yourself using its view of things. Trying to take on its identity as though you are it.
Once you do that, whatever it sees, whatever its opinion is, whatever it is trying to accomplish, and whatever it experiences, starts to become yours.
So now you've gotten yourself caught up in "bad company", you're being swept along this path that doesn't lead to a happy place.
So now you're in a split mind, because part of you remembers and wants to be back in the state of happiness that you had when you were off the train, but now part of you wants to be on the train.
So with that split mind, there's going to be stories running at the same time. There'll be the story of "I don't want this, I want to be happy, I don't want sickness, I don't want to die, etc", but at the same time there's be "I want to be on this train, I want to die, I want to escape God, I want to head to hell and meet my end."
Both of those stories will be experienced by anyone who is in cahoots with the ego. And that is anyone who is in the victim consciousness mindset.
You want to get out of it, but you don't. You want to protect the truth, but your idea of the truth has become tainted. You want to maintain innocence, but you've confused innocence with projecting guilt. So you end up having this two-faced state of conflict, a war with yourself, where you're torn apart.
As you head to death on the death train you're terrified and screaming that you do not want it, BUT, you're still choosing it. You're still on the train. And you're not getting off the train because you've come to believe the train is the truth. You think it's real. You think you want it on some level. So you stay seated.
We really need to become clear in our distinction of what YOU are, and what the TRAIN is. The train always heads to death. The train always wants to destroy. The train always goes away from God. That's all the train does. The train is the ego. That's all it does. It has no other mode of functioning. It will never change. It was designed as a device to produce death. If you use it, if you use the train or get onto the bandwagon, you will experience death.
But that's only because you've associated yourself with it, you've identified with it and think it IS YOU. No-one would want to give up themselves. No-one would want to give up their identity or stop protecting themselves. You protect the ego because you think it's who you are. You defend it till the death even if it kills you because you think its who you and what you are. You think that everything the ego sees in you is true of you. That you're made of sin and guilt and fear.
So you have all this struggle and all this conflict and all this fear about where things are headed and all these half-hearted attempts to fail at getting off the train, but you don' really want to get off the train UNLESS you can see that it is not YOU. It's not your real identity. You've become confused about WHO and what you are.
You will be perfectly happy to let the train go on its merry way IF you can see that doing so will not mean the end of you. You will happily let the ego go if you can recognize who and what YOU really are (real innocence, holiness, truth etc), and that these properties are NOTHING to do with the ego train. Therefore, it's loss is no loss at all.
You'll get off the train completely and stop trying to protect it only when you are certain that it is not yourself. And until then, you'll keep seeing the truth as a threat and keep building defenses against it.
The truth is the platform. It's where you want to get off
Miracles are everyone's right. Both their receipt and their expression.
God is not in a state of choosing whether to perform a healing. God is not waiting to make a healing occur. God is not considering whether it's right or wrong to heal. God is not delaying healing for some special reason.
God is always the same. God has already fully given all of Himself, to the maximum extent possible.
Prior to the separation, all of God was already given and received fully! You already had perfection.
The idea of the separation was an attempt to PUSH AWAY that which you ALREADY HAD and to deny that God has given it.
Every effort in the ego to make the separation real, tries to deny the reality of God's abundance.
If it seems rare or inconsistent that miracles occur, or that minds are joined at all, that's because the ego's separation has been so "severe" that what was once whole and full and freely abundant has been reduced to barely a trickle.
Such is the ego's resistance, the use of the physical form to repress and counteract the receipt of God's abundance, that when a rare miracle seems to happen everyone's like, oh my God, that's so fantastic. And when anyone shares a little bit of mind, it's like, wow, that's a special ability.
No. Miracles are everyone's right. They are natural expressions of love. When they are not happening, something has gone wrong. And in the ego's world, something has MAJORLY gone wrong, resulting in what appears to be miracles that are few and far between. Those willing to even entertain the possibility of miracles, yet alone becoming able to perform them, is even more uncommon.
A miracle, as an expression of God, and all miracles combined, are merely the abundance of God being shared. All of God's abundance was ALREADY shared. You already had it prior to the illusion of separation. You already had immortality, eternal life, divine health, and absolute invulnerability.
That we now claw and grasp at tiny morsels of miracles is a profoundly opposite state of being, where the idea of accessing even a PART of any of these God given promises is considered "miraculous" and applause-worthy. Miracles are supposed to be happening ALL THE TIME, for EVERYONE!
Recognize then that when attempting to perform a miracle, the doing so should NOT entail in any way notions that God has not yet given all that He is. You need to erase from your mind all beliefs that God has not given, will not give, is waiting to give, etc. You must stop looking and WAITING for God to do the miraculous. This means, you have a ROLE to fulfill to facilitate and support the miraculous expression of God, and you need to TAKE ACTION!
It MUST be true that God has ALREADY done his part! It's not God's FAULT that miracles aren't happening. It's not His responsibility that miracles aren't happening. God is not in error, God has not failed, God is not broken, and God did not decide to stop sharing eternal life with you or anyone.
It is US who have fucked up. Or more to the point, it is our choice to produce "ego" - resistances to sharing God - which are defenses against God's will being fully expressed and extended. We are trying to stick our thumb in the tap to stop the flow. We've become spiritually constipated. We are constantly trying to STOP miracles from happening. Like, all the time. Our state of denial and defense is so profound that we're actually convinced God is no longer GIVING eternal life. Our unwillingness to RECEIVE eternal life is a choice for death.
To perform miracles again, we must OVERCOME the separation, OVERCOME the ego, and TAKE BACK what is rightfully ours. We're not really taking it back from someone who has taken it from us, and we're not really victims of theft, but it SEEMS like we are. In order to take back our miracles, therefore, our divine right, we need to be willing to SURRENDER and own up to our natural role as Christ.
All that we have GIVEN AWAY, needs to be reclaimed. All that we have blocked, needs to be set free. All that we have chosen to live without, needs to be accepted once again.
So performing a miracle must entail you're not sitting there waiting for God to do something. Your role is not to go to God asking Him to do something. He's already done his part! Your role is not to look at the ego and keep checking it to see if it is changing "on its own", as though some other will is deciding to manifest the miraculous effects. These are all ways that we are still blaming God for our disowning of power and abundance. These are ways of disowning the miracles.
If God has done His part fully, and if we have rejected our part, and if it's us who have given away God's gifts, then performing a miracle is simply RE-RECEIVING what God has already given. Miracles are natural. It's taking it back, by ceasing to disown it. It's ceasing to believe that "someone else" or "some cause else" is the reason why we don't have eternal life. We need to take it back from our own imaginary thieves, who are really scapegoats for our own choice to NOT receive God's love.
The Christian miracle workers focus quite a lot on taking back what the devil has stolen from you. This doesn't recognize that you did it to yourself. Yet, in the ego's universe, it can seem as though there are "bad spirits" or other negativity which causes sickness etc. Really, though, we should be careful not to battle against "forces" that we ourselves have put in place, otherwise we're really trying to wage a spiritual "war" against our own decision to believe in the ego. Evil is not reality. There is no need for a spiritual war against an imaginary enemy, but there IS need for us to responsibly reclaim what is naturally ours - that we have given away.
Really, there is no enemy, such as sickness or death, it's just us pretending to disown and disallow God. When we own up to that and recognizing that we're doing this to ourselves, we will be supremely confident in working "miracles" because we will know with clarity that NOTHING CAN STOP US other than ourselves. So fear has absolutely no foundation and cannot stop the truth from manifesting.
Let's stop blaming God for sickness or trying to turn to Him to do something about it. He's already done everything that's real and everything that's true. He hasn't stopped loving. He hasn't stopped sustaining PERFECT HEALTH. He hasn't stopped infusing Eternal Life into us forever and ever. It's us who have chosen to resist and fail to claim it.
Therefore, recognize miracles are already FULLY GIVEN. The work we have to do now is to stop blocking them and learn to RECEIVE them. And this happens through SURRENDER, relaxation, openness to Holy Spirit, and ALLOWING Him to flow and rebuild by God's Will.
Holy Spirit said to me, simply, "Surrender, and let God do the rest". This is key to performing miracles. They are not effort. They require surrender of the ego, a calmness, an openness, and an allowing of God's Will to be done. You are a conduit for the extension of LOVE to flow THROUGH you. You just need to stop blocking it. When you allow God, miracles will be effortless, normal, abundant, and constant!
In this world, all things lead to death. It's as though a missile has been fired, flying through the sky, and hurtling toward the ground. There is a sense of inevitability of decay, that everything will just gradually erode and age and suffer and die eventually. As though this is the way of the world.
"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its powers decline if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."
When you look at the world in this way you can't really help but notice this is the case, except if you are denial of this fact. And while in that denial you might be thinking the world isn't so bad, except that eventually it proves itself. "Real choice is no illusion. But the world has none to offer.
ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."
I recognize that when I am looking with my ego, or my worldly earthly body-identified 'normal view', this is the view I am adopting. I am going along with this "plan" of the world that everything before my eyes will wither and die. "The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."
This is just how the world functions. It's how we set it up. It's what we call "natural". So when the leaves fall from the trees we think this is totally normal. When the bodies lay in the graves we think this is totally normal. But this entire system is entirely unnatural and not at all like God's reality.
"Without the idea of death there is no world." When you are aligning yourself with God's reality, with heaven's true nature, you are in support of life. In fact you support eternal longevity. You reject all notions of decay, degradation and death. In fact you not only move away from the downward "arc" of death's direction, you move UPWARD in a direction towards God. In this direction there is an arrow pointing toward the sky, as things which were death come back to life, and life is restored, and things are working out, and there is healing and miracles and reasons for happiness.
After a while of trying to recognize that God's ways are upward-bound, and earth's ways spiral into the dirt, the two "systems" of thinking become more clearly distinguished. And they are very much opposed to each other. The contrast between the two "modes of perception" becomes more intense and obivous.
"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."
The world might be giving a message like "this is just going to get worse until there is death". But a God-aligned mind is asserting life, saying "This is going to get better and better until there is immortality." The two paths or viewpoints do not meet in the middle, they do not converge or agree with each other at all. They point in totally different directions - toward heaven or hell, towards life or death.
If you look at something happening and you say to yourself, this is real, and it's true, and this is natural, and this is how it's just going to be, and there is no hope and no future and eventually there's going to be death, then you're in the ego. You're falling for TEMPTATION. You're getting lost in the world and doing nothing to counteract its lies. Because the world is NOTHING like heaven and all its efforts are attempts to prove that sin is real and death is justified.
"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true. In Heaven, where the meaning of love is known, love is the same as UNION. Here, where the ILLUSION of love is accepted IN ITS PLACE, love is perceived as separation and EXCLUSION."
To be in this world but OF ANOTHER WORLD, to be of God and heaven and yet with your feed on the earth, is to be UNNATURAL in terms of what the world thinks is natural. But in fact it is to be ABOVE the nature of the world - which means super-natural. It is the world that is unnatural. It is the world that is false and a lie. To recognize it for what it is, one has to adopt the upward-pointing resurrective miraculous path. Otherwise you are simply heading for the grave.
"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."
"They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego's logic, and have seen its logical conclusions. And HAVING seen them, we have realized that they can NOT be seen but in delusions. For there alone their SEEMING clearness SEEMS TO BE CLEARLY SEEN. Let us now turn AWAY from them, and follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."
If you're going through a loss, it can be hard to deal with the feelings.
At first I felt that the feelings were just overpowering and I was a victim of them, unable to control or stop them, albeit that I tried.
Gradually over time and after a lot of crying, I've somehow become more honest about it and more acknowledging of the feelings.
Or I should reword that, I've been pushed by the feelings so much to have to feel them no matter whether I want to or not, that I've had to surrender to it and go with it.
More recently that seems to be turning more into a kind of willingness to grieve. I think I had a lot of spiritual bypass crap from ACIM that was getting in the way of just being human about it.
I've been starting to see that there are places in me where I simply, ego or not, "want" something. At the core of loss there is always a sense of love or identification or some kind of valuing.
Within me, there is a place, it's even in the heart, that simply says, "I want to be with my wife." And there is another part that says "I want to go home".
This is because I lived in America and have let there now to live in the UK and have a lot of loss around the end of that entire chapter of life.
What I've been seeing lately is that although it sounds like some kind of backwards step, or going in the wrong direction, I have to be willing to acknowledge much more fully that I DO WANT these things.
It's as though up till now everything was sort of circling around it like a cloud of emotion and I just couldn't see clearly. As I home in on the "core" of this "suffering", its like it's coming into focus more, and revealing that at the centre there is this human bonding and love and caring and so on, which drives the loss.
It's not in my opinion "worse" or a regression to just own and admit and feel the "I want". Even if it's ego. Even if it's bullshit or not in line with God's truth. The wanting is there. Nor can I try to force myself to just "not want it", because that's brutal and not healing.
I'm making it okay to acknowledge how I feel and okay to feel it and to even throw myself into feeling it. Being more open and honest with the feeling rather than avoiding it, judging it, trying to get rid of it.
What I am finding is that, when I am willing to admit that I just want to be with her, or that I want to go home, it doesn't entail any denial. And this reveals something, it sheds a light on it.
Only by admitting that I want it and letting myself feel the wanting, does it make room for some "reality" to come in. The reality says, well.... even though you want this, the truth is, in practical terms, you can't actually have this. This thing that you want, isn't available any more.
It's a bit of a harsh truth, but if there FIRST isn't the willingness to admit to having the wanting - the yearning, the expectation - you can't get to the point where you can face reality.
You have to face the suffering head-on first before any light can be shed on it. And that means absolutely no spiritual bypasses, no denial, no avoidance, no judging, no defences, no making it wrong.
Upon looking more squarely and being "in" the wanting, it has made me realize that all the clouds of loss and confusion were disguising a rather simple AND limited thing - that this is about one person, and about a home that is gone.
It's not about the whole world, or my whole life. By bringing it into focus it's narrowed it down and now it seems perhaps more manageable. It's not the end of the whole world. It's just specifically about these two areas, two things that I want to be with. Regardless of whether that seems popular with other people or socially normal or anything else.
Once it's admitted that I really want these things, the situational truth starts to enter - it's not possible to have these things. This fact, this truth, starts to shed a light on the wanting, and reframes it. That, yes, I want something I can't have, but perhaps I should let go of that wanting because it's not a possibility. The reality of the "it's not possible" starts to come in, and in a way that starts to counteract and act upon the wanting.
Ultimately it's a sort of recognition or realisation, that I might as well let go, because what I want just isn't realistic or feasible. It's not like a defeat or some kind of horrible disappointment, it's just sort of facing facts, and as the course says "no one can argue with a fact." And "the truth shall set you free."
I'm still sort of. . squirming a bit about this insight, and with trying to acknowledge this "fact" of the impossibility of what I want, and thus the need to let it go due to it being "pointless". But as a step forward at least it's providing some sense of an ending being in sight, or a sort of "solution" to the problem.
I want to be with my wife, but I can't. It's okay to acknowledge that. I want to go home to America and be with what's been familiar for 25 years, but I can't. My ego cries out with "it's all gone" and "I want it" but that will change. Somehow at least admitting to the wanting of it is bringing it into the light to see it clearly, and to thus shed light upon it, and it is that light which perhaps is the source of liberation.
I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.
This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.
I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.
I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.
This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.
I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.
I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.
I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.
I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.
This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.
So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".
It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.
In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.
I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.
Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.
As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.
This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.
It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.
Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.
The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.
It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.
I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.
I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.
So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.
But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.
It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?
But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.
That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.
So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.
So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.
If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.
It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.
I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.
So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.
As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.
What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.
When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.
We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.
So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.
We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.
I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.
Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.
Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.
"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"
"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."
"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."
The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.
The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."
This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."
The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.
The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.
The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.
This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.
What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.
Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.
For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.
As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.
When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.
For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.
If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.
We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.
Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.
An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.
That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!
As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.
This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.
Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.
"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."
"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."
"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."
"When I said "I am come as a light into the world," I surely came to share this light with you."
"I am the light of the world. That is my only function. That is why I am here."