Cutting your Self off from God is separation.

Cutting yourself off from God means that now your Self is ISOLATED or disconnected from God.

It does not mean that you have no self or that you do not exist.

Nor does it mean that you having a Self is ego or a sin.

It merely means your Self has become surrounded with fictional illusions of SEPARATION which are not really there, which blocks your awareness of being as God created you.

God created you to HAVE A SELF. You are one of many sons of God.

Just because your Self is constrained and limited by walls of ego delusion, does not fundamentally mean that your "self" itself is false.

All it means is that you have tried to CHANGE your Self into an artificial self, one which is separated from the whole and one which does not want to be as God created it.

Just because you are in the world being "an individual" does NOT make individuality an error. It's not your individuality that is an error. It's the ego stuff that SURROUNDS your individuality and paints a picture of you being an identity that is not true of you.

Not having an EGO identity or an ego individuality, a cut off individuality, does NOT mean that when you get rid of the ego you will get rid of you "self". It only means that the FAKE SELF, which was formed from walls surrounding your REAL SELF, will disappear, and what will be left is your REAL SELF, WHICH IS AN INDIVIDUAL SOUL.

God created individual souls with individual free will. This is normal and natural. It is normal to have a SELF. It's just that, in God's creation, this Self is ALSO UNITED with all of the rest of creation - joined to it, sharing with it. It is ONLY THE SHARING that has seemed to end.

The lack of sharing and the sense of ISOLATION from the whole is all that needs to be undone and let go of. And letting go of that isolation reconnects you to the whole and DOES NOT MEAN that your "self" stops being separate and therefore you stop HAVING a self. It does not mean, there is nowhere that you begin and God ends. You do not cause God, God causes you. You exist forever as His creation. You cannot make yourself not exist any more than you can change God's creation.

All that falls away is the LIES ABOUT YOU, not YOU.

Look at anyone who has had an awakening. They will tell you, who they thought they were fell away and disappeared. So there is no THAT self left, but that person is standing there talking to you BEING A SELF, because they still have a soul. You are permanent.

Which part of "I am as God created me" means that you do not exist?

The ego mind plays ALL of the roles in the dream simultaneously.

It is all of the characters at once, even if those characters seem to be completely against each other, or working together. It is like a puppeteer with billions of hands, pulling all the strings at once.

It is the person victimizing someone and also the person being victimized.

It is the hero coming to rescue the homeless personstuck in the river and also the homeless person stuck in the river.

It is the man shouting at some woman across the street, and also the woman being shouted at.

It is the person cutting you off in traffic, and you being cut off in traffic.

It is the person skapegoating another and attacking them as well as the person being skapegoated and attacked.

It is the politician you like and the politician you don't like.

It is your favorite team and their arch rivals.

Is is the person in the relationship who is angry and right and the other person in the relationship who is also angry and right.

But there is another mind, a non-ego mind. The mind of the Holy Spirit, which overlooks these artificial roles and the need for them. It does not identify with any of the sides being taken or any of the attacks, which ultimately are attacks upon the attacker. Whatever one person does that they think they do to another, they do to themselves. Whatever the ego mind thinks it escapes, it condemns itself with. And whoever is your enemy, is yourself.

Only if you can recognize that you are ALL of these people, in Oneness, can you truly take the responsibility to step out of ALL ego roles and disguises and be a consistent, authentic self. You can't play the game if you see that all of the pieces are set up as self attacks. There is nothing to gain. Holy Spirit sees through the costumes and the dramas and the pretense that one person is not another. He knows we are all one.

Think of an apple. Now think of a knife cutting through the apple. The knife is separation. BOTH sides of the knife will experience the effects of separation. The knife will come between them and attack both of them. The inner and the outer will both suffer.

So sickness, as an implementation of the separation idea, isn't just happening to you. It's happening towards yourself and its happening towards others.

What applies to you applies equally to everyone else. That's the rule of the Holy Spirit's thought system, and the truth of how your mind works.

You cannot attack yourself without attacking others. You cannot separate yourself from the truth without pushing others away, which is an attack.

This is why Jesus explains that when we have sickness in the body, we are using sickness as an attack on our brother. The sick are always accusers. A sick body is a sign of an unhealed mind. And sickness is a device for separating you from everything else through attack upon yourself and others.

Death, as pathetically powerless as it seems to be, is the ultimate form of attack. It's not only an attempt to attack yourself so thoroughly that you completely separate from Life, but is also actually an attempt to attack Life - all life. Those who die are attempting to destroy all of creation. And they are attempting to destroy God. Their insistence that God is dead, which is a vicious attack, causes them to die.

So don't think of sickness as, one person has this sickness and another person doesn't. Sickness comes BETWEEN people. It is a separation device, a wall, a crow bar leveraged in-between what once was whole and joined and connected. It comes as a defense and as an attack. All defenses (against the truth or wholeness) are attacks.

So yes, everyone who is sick right now, is attacking not only themselves and God, but also everyone else. Anyone with a common cold is attempting to destroy themselves and others. This is why many supposed forms of sicknesses are contagious as well - an expression of the idea of attacking not only self but others also.

If you are sick it is because you have gone into isolation which means you have attempted to isolate yourself FROM others, but in so doing, also isolating OTHERS from you. Sickness is always a double-edged sword. It hurts you and it hurts everyone. It is applied to the whole sonship simultaneously.

It may seem in this world that for the most part, the sick are the only ones who suffer, or what can happen to them isn't happening to anyone else. But this isn't true. This is why a joining of minds with your brother can heal sickness because sickness is separation in the mind - separation between separate selves, who really are One.

Your sickness keeps you imprisoned and keeps everyone else imprisoned along with you. I'm not trying to make this a guilt-trip, but we need to recognize it for what it is so that we can be free of it. Self-attack is all-attack. Sickness is an attack on everyone.

It's very useful as a tool to consider what something means if God were included. We think far too often "separately" and without including God.

Since God created you as a part of him, you are literally part of God. Such as in the lesson which says "Love created me loving" "Peace created me peaceful" etc. You inherited God. And you actually live within God within his being and mind. You're part of him.

So properly speaking, anything which applies to YOU, or to anyone, ALSO applies to God. Something can't be true of you unless it is also true of God. That's very useful to keep in mind.

So for example, if someone seems to be sick, we shouldn't just think of that person in isolation. We should include God. We should remind ourselves, if that person is a part of God, and God cannot be sick, then that person cannot be sick. Otherwise God would have to also be sick. This is along similar lines to:

"If God is real there is no pain. If pain is real there is no God."

"There is no cruelty in God and none in me."

That's the simple logic of it. If your brother, or yourself, is a part of God, and if God has a certain divine attribute, then you and your brother must also have that attribute. If they seem to have attributes that God cannot have, then they and you cannot have that attribute either.

Also if you accuse yourself, blame yourself, feel guilty, condemn yourself, attack yourself, etc, you should also remember that you are doing this to God as well. And in fact, also to the whole sonship.

We have to learn that we are not JUST ourselves, isolated and separate and disconnected from everyone. Everything we do or think affects the whole universe. When we assert that something ungodly applies to ourselves, or to others, we're also saying it applies to God.

We can use this fact to deprogram ourselves from illusions. We can say, since God is innocent, and I am part of God, I must also be innocent. If I were guilty, part of God would be guilty, and God can't be guilty. Therefore I can't be guilty. Or, since my brother is a part of God, he cannot be sick, because otherwise God would be sick. This is also a way to seeing God in yourself and others.

In general we need to open up more to being joined, connected, one, sharing, united in identity, with a truth (the golden rule) which applies to ourselves AND to others. An inclusive truth, instead of always cutting everyone off and pointing fingers at exclusive little boxes.

"If what you do to my brother you do to me, and if you do everything for yourself because we are PART of you, everything WE do belongs to you as well."

"It is not true that you can make decisions BY yourself, or FOR yourself alone. No thought of God's Son CAN be separate, or isolated in its effects. Every decision is made for the WHOLE SONSHIP, directed in and out, and influencing a constellation larger than anything you ever dreamed of."

"His Father's Love for him belongs to you. Your function here on earth is only to forgive him, that you may accept him back as your identity. He is as God created him. And you are what he is. Forgive him now his sins, and you will see that you are one with him."

"You can overlook your brother's dreams. So perfectly can you forgive him his illusions, he becomes your Savior from YOUR dreams."

"Today let me give honor to Your Son, for thus alone I find the way to You. Father, I lay no limits on the Son You love, and You created limitless. The honor that I give to him is Yours, and what is Yours belongs to me as well."

The idea of your persona is that it rejects everything you don't like, keeping only the good stuff.

If you get really good at using your persona, you will get really brutal at cutting out things which seem even remotely bad.

Eventually you'll be trying to be SO good and perfect, that there will be practically nothing left to relegate to your 'bad' category. Like you hear people saying, "nothing is ever good enough for them" - a sign of a lack of self acceptance.

And if that carries on, there will be nothing left to get rid of, you will cease to exist. Death.

So you can see, the persona, which seems all sweet and nice and special and important, glowing with a false innocence, is in fact the ego's wish to destroy you, piece by piece, by gradually stripping off more and more parts of you and relegating them to hell, in the pursuit of 'being a God'. And along the way it will complement you on how fantastic your 'good bits' are, even though your 'good bits' are soon to come under scrutiny.

The persona attacks everything that is contrary to what it wants to keep. And its eventual mission is the total removal of absolutely everything that could be conceived of as less than absolutely perfect. It thinks that by doing this, what you'll end up with is some kind of totally 'perfect self'. The perfect ego, a shining glory, the jewel in the crown.

It should be clear that the only ambition the ego really has is to get rid of you. The only purpose of the persona is to slice you up and separate you out and throw large chunks in the trash. What it keeps, it temporarily exalts like some kind of hero or savior or idol. But slowly it continues to find flaws in that idol, demanding even more vigorous 'purification' and sacrifice.

It says, well, if you give this up, and give that up, you'll be better off. It tells you you don't need all of what is, you only need the special good bits. But it doesn't tell you what happens if you take that to its ultimate goal. Keep going, and there will be nothing left of you. You'll live in a world where everything and everyone seems like your enemy, you are totally cut off and alone, depressed and frightened and weak, barely recognizing that you even exist, BUT .... drumroll... you'll have your perfect little fake self. Yay. And then you'll die alone.

So you can see... as you dabble even a little bit in being dishonest, inauthentic, not yourself, or trying to manipulate reality to get some kind of special value, special attention, special love... you're basically buying into a death trap. The temptation is you will indeed seem to get some special love, but.... it calls for a sacrifice. You've got to give up an arm and a leg for it. And then it's still not enough.

This is the promise the ego has for you. Go along with its plan for salvation, seem to achieve some kind of fake goal, or seem to find some kind of fake trophy, or seem to present yourself as some kind of ruler of the universe, and, in return, all of the rest of what you really are will be suppressed and attacked and gotten rid of.

Ultimately, the ego's perfectionism guarantees that NOTHING is acceptable. And sooner or later this will become apparent. Until you wake up and realize there has to be a better way.

You don't need a persona. You don't need an ego. You have God.

"You are NOT limited by the body, and thought CANNOT be made flesh. But mind can be manifested through the body if it goes beyond it and DOES NOT INTERPRET IT AS LIMITATION. Whenever you see another as limited TO or BY the body, you are imposing this limit ON YOURSELF. Are you willing to ACCEPT this, when your whole purpose for learning should be to escape FROM limitations?" UrT8G16

Bodies don't really matter in a relationship. The soul is androgynous and perfect. It isn't male or female. It has no limits and loves unconditionally.

It uses a body temporarily and then moves on. It might've had lifetimes as men and women, children and the elderly, as parents or alone. It could've had a gay body or a straight body, an overweight body or a skinny body. Whatever. Across its experience of so many different types of bodies, it cannot help but generalise the learning and detach from the specifics of each of them. It learns again to love regardless of form.

There could be a lifetime where two souls meet and they have certain types of bodies. They may or may not even be attracted to each other's bodies, or be compatible physically. Perhaps they are man and woman but one of them is gay. Perhaps they are from different cultures or races. It doesn't matter.

The body really is just a kind of tool that the soul uses. The body has its severe limitations and its limited scope of expression, which means that as the soul uses it, it has to work with what it's got. If it wants to talk, the words are likely to come out sounding the way that the body instrument allows to happen. If it wants to have intercourse, it has to work with whatever appendages or holes are available. If it wants to hug it has to deal with its length of arms and its roundness of belly.

If the soul is not heavily body identified, its view of the body is very detached and transcendental. The body doesn't really matter to it, nor does the bodies of others. When the soul is more identified with and lost in its current body, taking it to define itself and to be itself, this narrow perspective will inhibit relationship and make it more conditional. The bodies of others then matter more, relationships have more criteria, and everything has to be acceptable within limits. There is also more hell to pay when the rules are broken.

Ultimately we're meant to learn to love ourselves and everyone equally and fully, regardless of their bodies. We are to use the body as best we can to relate though and beyond, without placing so much emphasis on the body itself of what appear to be very limited categorisations of types.

Jesus suggests in the course for example that everyone should love everyone regardless of specific bodily appendages. A soul-to-soul communication is more important than cutting off a brother because their body is a certain type or style. This even applies to people having disabilities and sicknesses, learning to love them regardless of what their bodies are doing, and looking past the body to the immortal spirit within.

In my marriage for example, I was a male-gendered body person married to a female-gendered body person. She was 18 years older than me, which didn't matter. I had some attractions towards men as well, which didn't matter to her. She was from a different country thousands of miles away, which didn't matter. She grew up in a different culture, which didn't matter either.

Regardless of the sense of specialness and exclusivity in the relationship, there was also a more transcendental and unconditional element. I had some attractions to men for example, which she knew about, and she found it interesting and a curiosity instead of judging against it. She was willing even to encourage me toward it even if it meant her and I possibly not being together. Just as she at times wanted to be with other men.

We still had intimate relations which entailed a biological compatibility, even if in some way we might not have been entirely on the same page. We used what we had and made it work, because it was really more important that we were together and loving each other. A love that transcended the physical. A love between souls that spanned many lifetimes and many bodies. We could've been even more extremely different on the physical level and I think we would still have had a deep soul connection.

Ultimately what this has taught me is that the physicality of the body is not really that important. It is much more important to love a person and be open and honest and trusting. To share deeply and intimately, emotionally and psychologically. This can happen even if the bodies appear to be what the world would consider thoroughly incompatible. We turned heads with our weirdness and our age gap, for example. This can happen for gay or straight people, for people with any kind of body and any kind of persuasion. Every relationship has the potential to be holy.

What I realise now is that for any future relationship, it doesn't really matter if the person is male or female, or looks a certain way. It doesn't have to be a 'mr right' or a 'mrs right', or some kind of ideal model of perfection. The person is more important, the mind-to-mind is more important. If it comes with a certain type of body, and even if that body has certain limitations, it doesn't really matter.

Having a full whole relationship is more important than just some physical sexual hookup that's empty and cold and full of ego. If the person has certain genetalia, or types thereof, what does it matter, really, if the love transcends it? The two souls potentially relating on a higher and more whole level is what's important. This can even take place without any physical interaction or proximity or anything that the world might think of as a relationship. It can happen with strangers. It can happen anywhere, and beyond any type of body.

Looking past the body to the soul/mind is what's really important. The holy spirit's home is in our relationship to the christ in ourselves and others, which overlooks bodies and regards them as nothing but tools. If you still use them to interact then so be it, within the limits and specifics that the body allows. Sex is a limitation just as gender is but you can still use it while the mind is in a higher state. We're supposed to learn to love people as beings, as children of God, regardless of what their bodies are doing. Because ultimately no-one is really a body anyway.

When we come to the course, typically we come with a pretty big bag of beliefs.

One major belief, accrued over a lifetime, is that we are separate from the world. The world is this huge thing outside us. We learned "by experience" that it does things on its own, against our will, and we do not SEEM to have any direct mental power OVER it at all.

Only a rare few have even a slight hint of what we might call "telekinesis".. mind over matter. Some bend spoons thinking it's amazing but it's barely anything.

This is what the ego set up... to be in bodies shut off from the power of the mind and *disabled* so much that we can't even use the mind DIRECTLY to make anything happen. And then we just... got used to it.

We do have SOME power over the body, even regular non ACIM folk do... like you can cause the body to change in various ways based on your experiences and moods and so on. You can choose to go into anger and make your blood pressure go up. You can manifest headaches when you don't want to go somewhere. You can develop sore throats when you didn't speak your mind. All kinds of stuff happens to the body just in normal ways as a result of the mind's power - just a little bit of power, demonstrating itself.

But beyond the body, we generally see ourselves as "cut off", disconnected, powerless, completely unable to affect anything outside of it.

Then we come to the course.

And then we hear the course saying stuff about how we need to change our perception and that what exists in the world is an outward picture of an inward condition. We REFERENCE our EXISTING BELIEF SYSTEM of "I am not connected to the world", and then try to make sense of it.

So this lead us to think, ok... My mind is not outside my body and has no power over what's out there, so this MUST MEAN, that within my own body, inside my mind inside my body, there are some false perceptions which I need to change, and this will change how I SEE the world out there... BUT, it will not actually CHANGE the world out there whatsoever.

This is because the old belief system of powerlessness, littleness, being stuck in a body, having no mental power, is still circulating as a "foundation" for what you are learning. And so you learn WITHIN that context without questioning it or thinking that it even CAN be questioned. What you learned prior to the course closed your mind, and you proved it to yourself over and over again by how many times you couldn't stop the ice-cream from falling on the sidewalk, had to suffer from the weather, or couldn't prevent an accident.

So then you learn the entire course and try to make it "fit" inside this framework, building UPON what you think you already know. This leads to GROSS DISTORTIONS of the meaning of what Jesus says. It leads to the belief that he is talking about "you in a body" when he refers to "the world you see" as being something you made up... therefore, since you believe you can only change what's INSIDE your body, which you think is all of your mind, you do not even begin to think that changing your mind would change your BODY, yet alone anything OUTSIDE OF IT. And so when Jesus says things like "the world you see", you will dilute and mangle it to fit into what it would mean INSIDE your body, therefore.. referring to your private personal misperceptions OF the world, rather than literally or directly the world.

The disconnection or rather, separation between cause and effect, between your mind and what it believes, and the out picturing of that AS body and AS THE WORLD - the physical planet - forms - bodies - people - objects - the spearation between you and that stuff seems insurmountable and too far-fetched to believe you might be able to have power over it, or that it MUST change, or that you CAN change it with your mental changes. You simply do not see, or believe, that your mind is the cause of what is literally out there.

This leads people to believe also that if they change their internal perception, housed inside the limits of their body, they will be able to become PEACEFUL and happy, IN SPITE OF, the conditions which are in the body or outside of it. They see both of them as outside of their "self" and so outside of their own mind's power or reach or control. This leads people to believe that they can a) be at peace without healing sickness, b) can be at peace with the body dying, c) can be at peace even though people continue to be able to attack their body, d) are happy to just put up with sickness because somehow, there is a way to be peaceful in spite of it.

This of course is the distortion that entirely arises because of the FOUNDATION of the thought system, which has been built up over many years, teaching us that we are CUT OFF from the world, that there is huge SEPARATION between cause (us) and effect (the world). We don't seem to have ANY mental powers at all to make objects move, to heal sick people, to stop death, to reverse suffering, or any of the rest of it. This is because our mind is BLOCKED, and we are not aware of the whole truth.

Jesus is in fact teaching us in the course that we DO HAVE THIS POWER, which is a power to LITERALLY MOVE A PHYSICAL MOUNTAIN, or even to create a planet, because this is the natural result of having CAUSAL POWER over the EFFECT which is out there. The inner picture MUST be reflected outward. So when the mind decides, hey, I am going to rearrange this entire forest but uprooting all the trees and putting them in a different assortment, that's what will happen. But we do not believe we have even REMOTELY anything near that power, because of just how radically LIMITED our mental power seems to be.

We are GROSSLY out of touch with the power of the mind. Just even being in a body seems to shut us off form being able to do this. And yet these things are miraculous. These miracles demonstrate the power the mind has OVER MATTER, because the mind that KNOWS it is CAUSE, simply knows that everything else MUST be at its effect, and so its power over it is UNLIMITED.

It is only because we believe STRONGLY that we are limited by this body, limited by the isolation of being a separate self, totally out of touch with the MIND, believing we have a mind when in fact we just have a TINY LITTLE BIT OF MIND operating as a conscious self, shut off from what we really are capable of, that we won't consider it even POSSIBLE that the Course is telling us we literally made the world, or that we can change it with our mind alone.

This is the level of resistance to miracles. This is the resistance to all ways that mind may exert its power "over matter". "That the mind can heal the body but the body cannot heal the mind is proof that the mind must be stronger than the body." ... the mind is supposed to be ABLE to COMPLETELY do whatever it wants to do with the body. No limits. "There is nothing my holiness cannot do."

But so long as we believe we are these little piddly WEAK little body-identified selves, MINDLESS, cut off from everything external, seeing no oneness or ability to join, and having no power over any forms whatsoever, we are going to just CONTINUE TO BE VICTIMS AND DIE. And that's simply because we do not recognize that we are choosing that, because we have yet to wake up to the power of the mind. We are accidentally choosing death, until we realize that we are the Son of God for whom nothing is impossible.

So there is a LOT of this resistance in the ACIM community, and even those who are on the cutting edge of opening up to the power of the mind are still like little babies in terms of the development of this power. I would sort of put myself in that category and there still seems to be so little I can actually do, definitely nothing of my own will, and even with God acting with me I am still very limited. But I am willing to be open to the possiblity that my mind, shared with God, has far more power over this world than it appears, and WAY more than I have been led to believe by the ILLUSION the ego created to make it seem I have no power at all.

We have to realize that just by being in a body, we made ourselves TOTALLY POWERLESS, victims at the effect of the world. No power whatsoever to stop things from happening. That's extremely the OPPOSITE to our natural state of miracle mindedness. We need to UNLEARN what this illusion has taught us, and reclaim the power of the mind over matter to be able to perform magnificent miracles and be free of these limitations. This is why Jesus says time and again that there is nothing you cannot do, and ALL THE POWER IN HEAVEN AND EARTH HAS BEEN GIVEN YOU. But we do not see it, or believe it, because we're so used to being blinded by this illusion of separation between what is inside me and what is outside. That must be undone.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

"The ego is the idea of selfishness."

At the very foundation of the entire ego thought system is the idea of selfishness. But more accurately, it is the idea of not sharing. It's an idea of being exclusive, the ownership of something which is considered "yours alone", and inaccessible to others.

"You had everything when you were created, just as everyone did."

God's Kingdom was set up so that everyone has everything. And this goes way beyond the kind of sharing that you experience on a physical level. In Heaven, every being has literally 100% of everything. Everyone has full access, simultaneously, to the totality of all that exists. Even your SELF is shared with everyone, as are all your creations.

This is oneness. And just because one person has full access to everything it does not shut out access to anyone else, there is no limitation, no compromise, no partitioning, no need to only access part of everything, and there is no private ownership. In reality is it possible for everyone to have everything always. You ARE everything always.

The entire idea of the ego is the idea of not sharing in this way. It's the idea of exclusivity. It's an attempt to own some portion of reality that you can call "yours alone", protected and fenced off by some kind of wall (such as the body), so that not only is your prized possession kept isolated inside the walls (such as within the body), but everyone else is also kept outside the walls (such as outside the body).

The desire not to share, is the entire basis of the separation. The ego is built on it. And this means that any attempt to have something for yourself that you want others NOT to have, or anything which is true of you and not true of them, or any sense of inequality of any kind, produces egotism. And this egotism is essentially SELFISHNESS.

The result of this selfishness is that you experience yourself as being fenced into a prison, ie the body. You see yourself as though everything which is "yours" is inside the prison. And everything outside the prison is not yours. In turn, you see that you are the only one allowed access to what is inside the prison walls, meaning that you experience yourself as being entirely alone within its confines.

This leads to the perception of yourself as though you are inside a body, you are the only one inside the body, the body is your private property, no other mind shares your body with you, you are alone and lonely and trapped inside of it, and the body's walls defend your hoard from the rest of the sonship.

This is how most people experience their sense of identity. That they are a single isolated "separated self", living within prison walls, everyone else is "outside" the walls, and nothing is shared across this boundary. The body acts then as a separation device, keeping them out and keeping you in, so that what is yours within is yours alone and your private possession.

"The body is clearly a device for separation"

From here, of course, upon seeing oneself as special, with a deeply rooted selfishness, a desire to be given special favor by God, and seeing oneself as excluded (separated) from sharing the Kingdom (exiled), so-called "relationships" with others take on the form of what we call special relationships. Basically this means that relating to others is always tainted with elements of selfishness, elements of exclusivity, elements of ownership or possession, and attempts to control and manipulate.

You see, a selfish self, ie a self that is "being selfish", has to believe that something is owned by others that it does not have access to. By cutting itself off from sharing it is able to believe in something privately hoarded and exclusive to it, but to do this it MUST also believe that others own something that it is excluded from. So now others are seen as hoarding privately hidden secret "stuff" that the selfish self wants and is jealous of, and so begins the attempts to wrestle it from others through what ultimately becomes attempted control and murder.

This is outlined in the "laws of chaos". Having seen yourself as an excluded, exclusive self, whose value is special and whose importance and truth is unequal to others, you believe other people also have something "special" locked up inside their bodies. And now you will seek to enter into relationship of some manner with them, to try to steal from the inside of their body the secret treasure that you believe should be yours.

So long as you lack what they have, you will feel an emptiness and a compulsion to steal it from them - a sense of "need" or neediness, in which you will make demands of them and place conditions on the relationship. This of course leads to conditional love and various forms of bargaining and betrayal. It can even become violent and lethal if it is strongly perceived that the other has what you significantly lack, is therefore guilty of stealing it from you, that you are justified in any action to retrieve it, and being denied it is a slap in the face that compels revenge.

All elements of this special way of relating stem from the foundation of the whole system of thinking. It all starts with this deeply rooted sense of selfishness, leading to isolation, leading to specialness and special relationships, and ultimately death.

The fundamental ONLY problem therefore is the unwillingness to share. The unwillingness to be equal. The consideration of one's own selfish made-up needs above and beyond the freedom and wishes of others. As you become presented with your own selfishness staring you in the face, you will learn to move past it and to start considering what other people want, on their terms, per their own choice, regardless of any "special interests" that you have. Once their interests become untainted by your selfishness, your interests become shared.

I should comment briefly that being "not selfish" does not in any way mean having no self, nor does it mean self sacrifice, or putting others first and you last, or any other form of inequality. It does not mean getting rid of your identity or individuality. All it means is changing your attitude, so that you are now SHARING EQUALLY with everyone, rather than isolating, excluding, or seeing to "get" something of special value "just for yourself".

"You cannot enter into real relationship with any of God's Sons unless you are willing to love them all AND equally."

Essentially our entire journey to undo the ego is simply to undo our selfishness. We have to look at this. We may be far more selfish than we want to admit to, or in ways that we had not realized. We may be more controlling than we'd like to admit. We may be claiming to put the interests of others first while secretly having needs or wants that depend on others fulfilling us in order for us to be satisfied.

To be not selfish might be what some (with ego thinking) would call the opposite - selflessness - but this can be misleading. We are not aiming here to have no self. We are aiming to SHARE, which some would refer to as joining in holy relationship. To truly think of others interests is to acknowledge that you have no needs that are interfering with being of service to them.

It means allowing and letting go and giving up controlling them. It means seeing them free from the tyranny of your control, dominance, interference, manipulation, selfish neediness, inferiority, superiority, judgement and specialness. The relinquishment of specialness is the relinquishment of selfishness.

This actually restores you to the fullness of your self, because by sharing everything you also share in all of yourself, and share all of yourself with others. You literally tried to steal yourself from God and keep it hidden. We have to open back up to allow God in and to let ourselves be visible and accessible to others, sharing fully with them and extending love with them. This is essentially a reunion with your own soul, in which all God's children share.

"The soul is the idea of self fulness."

The ego mind is a mind of separation and conflict.

The ego mind always has two faces - a persona and a shadow.

Within the ego mind itself, one part of itself is against the other part. The ego mind attacks itself, being an idea of self attack.

The persona portion of the ego mind is what most people most often identify with, thinking that this is their entire 'self'.

The shadow portion of the ego mind is the part most people disassociate from, project onto others, and hide unconsciously. This part of the mind we do not identify with, and believe it is not even a part of ourself. Therefore we scapegoat it onto others and accuse other people of being it.

But at all times, both the positive and negative are within the confines of our ego mind. Both the stuff we think is good and the stuff we think is bad are within our mind. And the stuff we think is our 'self' and the stuff we think is 'not self' (i.e. 'others) is still within our own mind.

Both the enemies that we perceive as 'not me', or 'out there', and the innocent victim that we try to position ourselves as 'in here', are both a part of a single mind which is at war with itself.

This war is taking place between your mind and your mind. It is a war of self-attack. Within the arena of your mind, you have these two sides, comprising the persona judger and the shadow retaliator. Or, the persona victim and the shadow victimizer.

Most of the time the shadow is projected and disassociated from, meaning we see it outside of 'our self' (the persona self) and disconnected from it. We literally believe through disassociation that it is not our own self, we want nothing to do with it, we try to get rid of it, and we use the persona part of our mind to attack it. Even though it's a part of (not apart from) this one mind.

We become so deceived by this 'split' in consciousness, this mental delusion of two selves, that the persona part of us, which we most typically believe is the whole ego, does everything it can to disassociate itself from the projected sin/guilt/fear/wrongness. It wants nothing to do with it, entirely because this attitude increases the sense of *separation*, or the severity of the 'split' within the mind, between the good-favoring and bad-favoring parts.

We need to learn the secret to salvation, according to Jesus, which is that "you are doing this to yourself".

What this means is, our whole mind is a container in which there is both the ego persona and the ego shadow. The stuff we deny, reject, judge, project, and attack is the shadow part, but it's still a part of our own mind. And the persona part which tries to reject that part is also in our own mind. It is not that the good parts are good or that it is being attacked by the bad parts that's the issue. That's not the problem. The problem is the sense of *separation* between these two parts.

The sense that the 'bad stuff in me' is 'someone else', is our major error. The accusation of sin onto someone else, which is really our own sin, is a mistake. The belief that someone is not One with us, is a mistake. The projection of our darkness outward, and our cutting it off from ourselves to create an enemy, is a mistake.

The darkness of the shadow ONLY appears to be dark and unwanted because of how intensely the 'good-seeking' persona part of us, that we retain identification with, tries to increase the 'contrast' between the two. The darkness would not appear AS dark if this separation or rift or split were not as pronounced. But this would also have to mean that the good-focused part of the mind be diminished in its exclusivity, its favor and its judgement.

See it is not just the bad icky shadow stuff that we need to 'get rid of'. In fact it is the ego persona that tries to get rid of that stuff, which means the ego persona is kept, and therefore the ego is kept, making this a trap. The more you try to get rid of stuff the more you manufacture a story about how dark that stuff is, and it will grow stronger as an enemy of the persona. All enemies are pretty much tied into the persona's idea of what it does not want, in order to make itself look better. But if the persona is going to attack the shadow, then the mind is going to become more split, and both parts are still going to stay within the confines of the single mind. So you will suffer.

Enemies are not the problem. Separation between good and bad is the problem. Separation between good-loving persona and good-hating shadow is the problem. And not realizing that both of these parts of your experience are entirely WITHIN your own mind, and has NOTHING to do with anyone else, is the big realization here.

You need to come to a perspective, an awareness, where you are looking at the contents of your mind, and realize that both the persona part of your mind is within you, AND the shadow part - the enemy, the attacker, the things you don't want, the parts you think are 'other people', that is ALSO in your mind. And you need to get to where you can see BOTH at the same time as being part of YOU. It is that awareness, where a sense of Self 'spans' and INCLUDES both parts, that you are in the kind of space where you can see that you are, literally, doing this to yourself. You are the victim and the victimizer. You are the persona and the shadow. You are both parts of this separated ego.

When you see this, and hold this perspective for a moment, where you can see both 'characters' if you will, both parts of you at once, you will see in that light how ridiculous it is that you are against yourself. The awareness that who you thought was an enemy, is YOU, will wake you up. The awareness that you thought you were against some other person but were in fact against YOU, will wake you up. The awareness that the behavior of the enemy, which you thought you had nothing to do with, is actually just another puppet - another part of YOU, that YOU are using against yourself... seeing that will wake you up.

You have to get to where you can see and accept that both sides of the split-mind war are WITHIN your mind and are both parts of what's going on inside yourself. This awareness will show you the utter ridiculousness of the war that you are waging against yourself, the roles that you are playing in your mind which you thought were distinct, the Self that you are - the awareness which encompasses the persona and the shadow, which is your real PERSONALITY. You are the awareness in which you see the war that you are waging, and the fact that you are playing BOTH SIDES, that you are literally against yourself with two artificial personalities.

You have to see that you are BEING both of those fake personalities (persona and shadow, victim and victimizer), and that it makes absolutely no SENSE that you can possibly be truly both at once unless you lose sight of this awareness. And since you are in this awareness, the 'illusion' that you are only one of these two parts cannot be maintained. It's like realizing that two characters in a play - enemies - are both being played by the same actor. And that awareness will set you free from the illusion of a separation.

This awareness is the key to salvation, because in this awareness and in the admitting that you are both the victim and victimizer, you will see how utterly futile and ridiculous that is, as well as owning up to the awareness that you are the one doing this... nobody else is involved, because the 'other person' was actually your own shadow, which is part of your own mind, part of your split identity - one of two parts of you. This UNIFIES your awareness, because you are likely willing to drop this stupid activity as soon as you see it, because it is so obviously insane and self-defeating.

When you see this... just wait to see how long you need to have this awareness before the entire thing just disappears ... it only takes a moment. It only takes for you to glimpse this, and both the persona and the shadow will cancel each other out. As soon as you see that you've been doing this all to yourself, both sides will collapse. The awareness that saw both these parts as parts of itself, is the light which will dispel this darkness. The darkness was the *illusion* of a separation between these two parts - the idea that one of these parts was 'not you'. But it is you. And that undoes the separation, so both sides have to now cease to be separate. They come together, unify, all contrast disappears, and ONENESS is restored. And it will be like nothing even happened.

The secret to salvation... you are doing this to yourself.