This idea obviously follows from the two preceding ones. But while you may be able to accept it intellectually, it is unlikely that it will mean anything to you as yet. However, understanding is not necessary at this point. In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas. These exercises are concerned with practice, not with understanding. You do not need to practice what you really understand. It would indeed be circular to aim at understanding, and assume that you have it already.
It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms. Yet that does not preclude applying it. No more than that is required for these or any other exercises. Each little step will clear a little of the darkness away, and understanding will finally come to lighten every corner of the mind which has been cleared of the debris which darkens it.
These exercises, for which three or four practice periods are sufficient, involve looking about you and applying the idea for the day to whatever you see, remembering the need for its indiscriminate application, and the essential rule of excluding nothing. It is emphasized again that while complete inclusion should not be attempted, specific exclusion must be avoided. Be sure you are honest with yourself in making this distinction. You may be tempted to obscure it.
For example:
"I do not see that typewriter as it is now."
"I do not see this key as it is now."
"I do not see this telephone as it is now."
Begin with things that are nearest you, and then extend the range:
"I do not see that coat rack as it is now."
"I do not see that face as it is now."
"I do not see that door as it is now."
There is light, and then there is the absence of light. The absence of light is what we call darkness. But darkness isn't a "something". It a lack of a something.
When light shines and hits an obstacle, it forms a shadow. But the shadow isn't the PRESENCE of darkness, it's the ABSENCE of light.
There is a cause effect relationship. The light, the source, has power over its own absence. When the light shines, it shines away the darkness. The darkness DEPENDS on the absence of light and can only seem to exist WHILE the light is absence. The darkness is a SYMPTOM of a lack of light.
Darkness itself is not a something. It has no properties of its own. It isn't there of its own will and it doesn't cause itself. The darkness cannot come into a room and blot out the light. It cannot make the light go away. Darkness has NO power whatsoever over light.
Light has total power over darkness because light would obliterate darkness, since darkness is ONLY light's absence appearing to be "something".
Let's change the working slightly.
LOVE, shines like a light, and when it seems that LOVE is absent, there is a "lack of love", similar to a darkness or a shadow. But this ABSENCE of love, is not a SOMETHING of its own. It doesn't assert itself, it has NO power, and it cannot STAY on any conditions other than that love is seemingly absent.
A lack of love, is a lack of LIFE, because LOVE IS ALIVE. Just as light is another aspect of the life of love. These are aspects of creation. So when there SEEMS to be a lack of love, there is an illusion of "life's absence". This appearance of life's absence shows up as what we typically call physical SICKNESS.
Sickness, is darkness. It is a SYMPTOM of a LACK of love, light, life. It isn't a SOMETHING in its own right. It cannot CAUSE life to go away any more than darkness can make light go away. The darkness has no power over the light, just as sickness HAS NO POWER OVER LIFE. And similarly, the seeming absence of LOVE has NO POWER to remain when LOVE is given.
Light shines away darkness. LIFE shines away DEATH. Love shines away fear. It's all the same mechanism. It's the same state of logic. Light, life, love, are CAUSES OF EXPRESSION. When they are being expressed, through extension, love, light and life are PRESENT everywhere.
When they are BLOCKED, they seem to hit an obstacle and are "obstructed". There seems to be resistance or something in the way, some unwillingness or reason why it isn't being allowed to enter. This produces a SHADOW, or a darkness, or a seeming lack of life and love.
This lack of life and love, also of power, shows up as physical illness. It represents the idea that LIFE IS DIMINISHED or that the light is dimmed. It results from a lack of the extension of love.
"Extension is the mind's only function. Block this and you have blocked health because you've blocked the minds' joy."
Whether it be brain damage or cancer or a weak heart or a skin disease or a broken leg or paralysis or diabetes or whatever.... these are just FORMS of the same thing. They are just different forms of an illusion of a "lack of life", ie a LACK OF LOVE.
Sickness is not SOMETHING in its own right, they are the LACK of a something. And that's very different. If the SOMETHING were to return, these LACKS would be FILLED, with life and love, and the appearance of the something's ABSENCE would disappear.
"Miracles supply a lack"
"Miracles are energizing"
"Miracles mean life"
"Miracles are a spark of life"
"Miracles are given by those who temporarily have more to those who temporarily have less."
Therefore, to HEAL SICKNESS in all its forms, you must recognize you are not looking at a "real something", it is not a REAL SICKNESS. It is a LACK OF HEALTH. And there is a major difference. Because HEALTH can be SUPPLIED, to address the lack. Health is LIFE, and life is the power of love, and it is light. You can GIVE LIFE to another person by supplying their lack.
This enables you to heal the sick and to raise the dead. Or in other words, to supply the LACK of life which is showing up as a withered, deformed, malfunctioning, broken corpse. And by SUPPLYING what was MISSING, which was the love/light/life/power of God, you therefore ADDRESS the actual problem.
The problem was that life was lacking and was blocked. You supplied life. There is now a PRESENCE OF LIFE. And the HOLE has been filled. And the light has been BRIGHTENED. And the love has been increased. And now the signs of life spring up and the body comes to symbolize HEALTH again, radiant and lovely and vital, representing the INCREASED HOLINESS/wholeness in the mind of the recipient.
"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures come to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."
How do you supply a lack of life, love, light to another? How do you ENLIGHTEN them? How do you ENLIVEN them? How do you ENLOVE them? You do it by SUPPLYING IT. You receive it for yourself, through your own purification and healing, and the receipt of God's power and love, and then you GIVE IT. You SUPPLY it to another. You broadcast it, send it, radiate it, transmit it to them.
"Miracles are a spark of life". You GIVE the spark of life to another person. It resurrects them from the inside out.
And where there is life, there is health. And where there is love, there is healing. And where there is light, there is truth. And love and life and light have SHONE AWAY sickness because it WAS ONLY the absence of love and light and life.
There is no sickness, just as there is no darkness. There is only life/love/light of its seeming absence. And when the life/love/light COMES to fill the emptiness, to wipe away the blocks to life, LIFE INCREASES, and healing takes place, and now there is a miracle of resurrection.
"Did you see the holiness that shone in both you and your brother, to bless the other? That is the purpose of your holy relationship."
"Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You."
"And in its place the Love of God can be remembered, and will shine away all memory of sacrifice and loss."
"Never allow purity to remain hidden, but shine away the heavy veils of guilt within which the Son of God has hidden himself from his own sight. "
"Let the holiness of God's Son shine away the cloud of guilt that darkens your mind, and by accepting his purity as yours, learn of him that it is yours."
"Yet He cannot shine away what you keep hidden, for you have not offered it to Him and He cannot take it from you."
"Feel this one Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours."
"Eternity will shine away the world."
If you did not feel guilty, you could not attack. For condemnation is the root of attack. It is the judgment of one mind by another as UNWORTHY of love, and DESERVING of punishment. But herein lies the split. For the mind that judges, perceives itself as SEPARATE from the mind being judged, believing that by punishing ANOTHER, IT will escape punishment. All this is but the delusional attempt of the mind to deny itself, and ESCAPE THE PENALTY OF DENIAL. It is NOT an attempt to RELINQUISH denial, but to HOLD ON TO IT. For it is guilt that has obscured the Father to you, and it is guilt that has driven you insane. The acceptance of guilt into the mind of God's Son was the beginning of the separation, as the acceptance of the Atonement is its end.
The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its powers decline if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel.
If this were the real world, God WOULD be cruel. For no father could subject his children to this as the price of salvation, and be loving. LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, NOT God's. Only the world of guilt could demand this, for only the guilty could CONCEIVE of it. Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in THAT belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it.
This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see. But you will NOT realize this, until you accept the eternal fact that GOD'S SON IS NOT GUILTY. He DESERVES only love, because he has GIVEN only love. He cannot be condemned, because he has never condemned. The Atonement is the final lesson he need learn, for it teaches him that, never having sinned, HE HAS NO NEED OF SALVATION.
Long ago we said that the Holy Spirit shares the goal of all good teachers, whose ultimate aim is to make themselves unnecessary, by teaching their pupils all they know. The Holy Spirit wills ONLY this, for sharing the Father's love for His Son, He wills to remove all guilt from his mind, that he may remember his Father in peace. For peace and guilt are antithetical, and the Father can BE remembered ONLY in peace. Love and guilt cannot coexist, and to accept one is to DENY the other.
Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt.
As you look upon yourselves and judge what you do honestly, as you have been asked to do, you may be tempted to wonder how you can be guiltless. But consider this. You are NOT guiltless in time, but IN ETERNITY. You HAVE "sinned" IN THE PAST, but there IS no past. Always has no direction. Time seems to go in one direction, but when you reach its end, it will roll up like a long carpet that has spread along the past behind you, and will disappear. As long as you believe the Son of God is guilty, you will walk along this carpet, believing that it leads to death. And the journey will seem long and cruel and senseless, for so it is.
The journey which the Son of God has set HIMSELF is foolish indeed. But the journey on which his Father sets him is one of release and joy. The Father is not cruel, and His Son CANNOT hurt himself. The retaliation which he fears, AND WHICH HE SEES, will never touch him, for although he BELIEVES in it, the Holy Spirit KNOWS it is not true. He stands at the end of time, where YOU must be, because He is WITH you. He has ALWAYS undone everything unworthy of the Son of God, for such was His mission, given BY God. And what God gives HAS always been.
You will see me as you learn the Son of God is guiltless. He has always sought his guiltlessness, and he has FOUND it. For everyone is seeking to escape from the prison he has made, and the way to find release is not denied him. Being IN him, he has found it. WHEN he finds it is only a matter of time, and time is but an illusion. For the Son of God is guiltless NOW, and the brightness of his purity shines untouched forever in God's Mind. God's Son will ALWAYS be as he was created. Deny YOUR world, and judge him not. For his eternal guiltlessness is in the mind of his Father, and protects him forever.
When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son. For you have denied the condition of his Being, which is his perfect blamelessness. Out of Love he was created, and in Love he abides. Goodness and mercy have always followed him, for he has always extended the Love of his Father.
As you perceive the holy companions who travel with you, you will realize that there IS no journey, but only an awakening. The Son of God, who sleepeth not, has kept faith with his Father FOR you. There is no road to travel ON, and no time to travel THROUGH. For God waits not for His Son in time, being forever unwilling to be without him. And so it has always been. Let the holiness of God's Son shine away the cloud of guilt that darkens your mind, and by accepting his purity AS yours, learn of him that it IS yours.
You are invulnerable BECAUSE you are guiltless. You can hold on to the past ONLY through guilt. For guilt establishes that you WILL BE punished for what you have done, and thus depends on one-dimensional time, proceeding from past to future. No-one who believes this, can understand what ALWAYS means. And therefore guilt MUST deprive you of the appreciation of eternity. You are immortal BECAUSE you are eternal, and always MUST be now. Guilt, then, is a way of holding past and future in your minds, to ensure the ego's continuity. For if what it HAS BEEN WILL BE punished, it's continuity WOULD be guaranteed.
But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless. The future IN TIME is ALWAYS associated with expiation, and ONLY guilt could induce a sense of NEED for expiation. Accepting the guiltlessness of the Son of God AS YOURS is therefore God's way of reminding you of His Son, and what he is in truth. For God has never condemned His Son, and being guiltless, he IS eternal.
You cannot dispel guilt by making it real, and THEN atoning for it. For this is the ego's plan, which it offers INSTEAD of dispelling it. The ego believes in ATONEMENT THROUGH ATTACK, being fully committed to the insane notion that attack IS salvation. And YOU who cherish guilt must ALSO believe it, for how else but by identifying WITH the ego, could you hold dear what you do not want?
The ego teaches you to attack yourself BECAUSE you are guilty, and this MUST INCREASE the guilt, for guilt is the RESULT of attack. In the ego's teaching, then, there IS no escape from guilt. For attack MAKES GUILT REAL, and if it is real there IS no way to overcome it. The Holy Spirit dispels it simply through the calm recognition that it has never been. As He looks upon the guiltless Son of God, he KNOWS this is true. And being true for you, you CANNOT attack yourself, for WITHOUT guilt, attack is impossible. You, then, ARE saved BECAUSE God's Son is guiltless. And being wholly pure, you ARE invulnerable.