All fear is past because its source is gone, and all its thoughts gone with it. Love remains the only present state, whose Source is here forever and forever. Can the world seem bright and clear and safe and welcoming, with all my past mistakes oppressing it, and showing me distorted forms of pain? Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last.
"Father, let not Your holy world escape my sight today. Nor let my ears be deaf to all the hymns of gratitude the world is singing underneath the sounds of fear. There is a real world which the present holds safe from all past mistakes. And I would see only this world before my eyes today."
For this review, we take but one idea each day, and practice it as often as is possible. Besides the time you give morning and evening, which should not be less than fifteen minutes, and the hourly remembrances you make throughout the day, use the idea as often as you can between them. Each of these ideas alone would be sufficient for salvation, if it were learned truly. Each would be enough to give release to you and to the world from every form of bondage, and invite the memory of God to come again.
With this in mind, we start our practicing in which we carefully review the thoughts the Holy Spirit has bestowed on us in our last twenty lessons. Each contains the whole curriculum, if understood, practiced, accepted and applied to all the seeming happenings throughout the day. One is enough. But for that one, there must be no exceptions made. And so we need to use them all, and let them blend as one as each contributes to the whole we learn.
These practice sessions, like our last review, are centered round a central theme with which we start and end each lesson. It is this:
"I am not a body. I am free.
For I am still as God created me."
The day begins and ends with this. And we repeat it every time the hour strikes, or we remember, in between, we have a function that transcends the world we see. Beyond this, and a repetition of the special thought we practice for the day, no form of exercise is urged, except a deep relinquishment of everything that clutters up the mind, and makes it deaf to reason, sanity and simple truth.
We will attempt to get beyond all words and special forms of practicing for this review. For we attempt this time to reach a quickened pace along a shorter path to the serenity and peace of God. We merely close our eyes, and then forget all that we thought we knew and understood. For thus is freedom given us from all we did not know and failed to understand.
There is but one exception to this lack of structuring. Permit no idle thought to go unchallenged. If you notice it, deny its hold and hasten to assure your mind that this is not what it would have. Then gently let the thought which you denied be given up in sure and quick exchange for the idea you practice for the day.
When you are tempted, hasten to proclaim your freedom from temptation, as you say:
"This thought I do not want. I choose instead . . ."
And then repeat the idea for the day, and let it take the place of what you thought. Beyond such special applications of each day's idea, we will add but few formal expressions or specific thoughts to aid your practicing. Instead we give these times of quiet to the Teacher Who instructs in quiet, speaks of peace, and gives our thoughts whatever meaning they may have.
To Him I offer this review for you. I place you in His charge, and let Him teach you what to do and say and think each time you turn to Him. He will not fail to be available to you each time you call to Him to help you. Let us offer Him the whole review we now begin, and let us also not forget to Whom it has been given, as we practice, day by day, advancing toward the goal He set for us; allowing Him to teach us how to go, and trusting Him completely for the way each practice period can best become a loving gift of freedom to the world.
God's Name is holy, but no holier than yours. To call upon His Name is but to call upon your own. A father gives his son his name, and thus identifies the son with him. His brothers share his name, and thus are they united in a bond to which they turn for their identity. Your Father's Name reminds you who you are, even within a world which does not know; even though you have not remembered it.
God's Name can not be heard without response, nor said without an echo in the mind which calls you to remember. Say His Name, and you invite the angels to surround the ground on which you stand, and sing to you as they spread out their wings to keep you safe, and shelter you from every worldly thought that would intrude upon your holiness.
Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world.
Repeat the Name of God and little names have lost their meaning. No temptation but becomes a nameless and unwanted thing before God's Name. Repeat His Name and see how easily you will forget the names of all the gods you valued. They have lost the name of god you gave them. They become anonymous and valueless to you, although before you let the Name of God replace their little names, you stood before them worshipfully, naming them as gods.
Repeat the Name of God and call upon your Self, Whose Name is His. Repeat His Name and all the tiny, nameless things on earth slip into right perspective. Those who call upon the Name of God can not mistake the nameless for the Name, nor sin for grace nor bodies for the holy Son of God. And should you join a brother as you sit with him in silence, and repeat God's Name along with him within your quiet minds, you have established there an altar which reaches to God Himself and to His Son.
Practice but this today; repeat God's Name slowly again and still again. Become oblivious to every name but His. Hear nothing else. Let all your thoughts become anchored on This. No other words we use except at the beginning, when we say today's idea but once. And then God's Name becomes our only thought, our only word, the only thing that occupies our minds, the only wish we have, the only sound with any meaning, and the only Name of everything that we desire to see; of everything that we would call our own.
Thus do we give an invitation which can never be refused. And God will come and answer it Himself. Think not He hears the little prayers of those who call on Him with names of idols cherished by the world. They cannot reach Him thus. He cannot hear requests that He be not Himself, or that His Son receive another name than His. Repeat His Name and you acknowledge Him as sole Creator of Reality. And you acknowledge also that His Son is part of Him, creating in His Name.
Sit silently and let His Name become the all-encompassing idea which holds your mind completely. Let all thoughts be still except this one. And to all other thoughts respond with This, and see God's Name replace the thousand little names you gave your thoughts, not realizing that there is One Name for all there is, and all that there will be.
Today you can achieve a state in which you will experience the gifts of grace. You can escape all bondage of the world, and give the world the same release you found. You can remember what the world forgot, and offer it your own remembering. You can accept today the part you play in its salvation and your own as well, and both can be accomplished perfectly.
Turn to the Name of God for your release, and it is given you. No prayer but this is necessary, for it holds them all within it. Words are insignificant and all requests unneeded when God's Son calls on His Father's Name. His Father's Thoughts become his own. He makes his claim to all his Father gave, is giving still, and will forever give. He calls on Him to let all things he thought he made be nameless now, and in their place the holy Name of God becomes his judgment of their worthlessness.
All little things are silent. Little sounds are soundless now. The little things of earth have disappeared. The universe consists of nothing but the Son of God who calls upon his Father. And his Father's Voice gives answer in his Father's holy Name. In this eternal, still relationship, in which communication far transcends all words and yet exceeds in depth and height whatever words could possibly convey, is peace eternal. In our Father's Name, we would experience this peace today. And in His Name it shall be given us.
Pain demonstrates the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL. What shares a common function IS the same. This is the law of purpose, which unites all those who share in it within itself. Pleasure and pain are EQUALLY unreal, because their purpose CANNOT be achieved. Thus are they means for nothing, for they have a goal without a meaning. And they share the lack of meaning that their PURPOSE has.
Sin shifts from pain to pleasure, and again to pain. For EITHER witness is the same, and carries but one message, "You are here, WITHIN this body, and you CAN be hurt. You can have pleasure, too, but ONLY at the cost of pain." These witnesses are joined by many more. Each one SEEMS different, because it has a different NAME, and so it seems to answer to a different SOUND. Except for this, the witnesses of sin are all alike. Call pleasure "pain," and it will hurt. Call pain pleasure, and the pain BEHIND the pleasure will be felt no more. Sin's witnesses but shift from name to name, as one steps forward, and another, back. Yet which is foremost makes NO difference. Sin's witnesses hear but the call of death.
This body, purposeless within itself, holds all your memories and all your hopes. You use its eyes to see, its ears to hear, and let it TELL you what it is it feels. IT DOES NOT KNOW. It tells you but the NAMES you gave it to use, when YOU call forth the witnesses to its reality. You cannot choose AMONG them which are real, for any one you choose is like the rest. This name or that, but nothing more, you choose. You do not MAKE a witness true, because you called him by truth's NAME. The truth is found in him IF IT IS TRUTH HE REPRESENTS. And otherwise he lies, if you should call him by the Holy Name of God Himself.
God's Witness sees no witnesses AGAINST the body. Neither does He harken to the witnesses by OTHER names, which speak in OTHER ways for its reality. He KNOWS it is not real. For NOTHING could contain what you believe it holds within. Nor COULD it tell a Part of God Himself what It should feel, and what Its Function is. Yet must He love whatever YOU hold dear. And for each witness to the body's death, He sends a witness to your Life in Him Who knows no death. Each miracle He brings is witness that the body is NOT real. Its pains and pleasures does He heal alike, for ALL sin's witnesses do His replace.
The miracle makes NO distinctions in the names by which sin's witnesses are called. It merely proves that what they REPRESENT has no effects. And this it proves BECAUSE its own effects have come to take their place. It matters not the name by which you called your suffering. IT IS NO LONGER THERE. The One Who brings the miracle perceived them all as one, and called by name of "fear." As fear is witness unto death, so is the miracle the witness unto Life. It is a witness no-one can deny, for it is the EFFECTS of life it brings. The dying live, the dead arise, and pain has vanished. Yet a miracle speaks not but for itself, but what it REPRESENTS. Love, too, has symbols in a world of sin. The miracle forgives BECAUSE it stands for what is PAST forgiveness, and is TRUE.
How foolish and insane it is to think a miracle is BOUND by laws which it came solely to UNDO. The laws of SIN have different witnesses, with different strengths. And THEY attest to different suffering. Yet to the One Who sends forth miracles to bless the world, a tiny stab of pain, a little worldly pleasure, and the throes of death itself are but a single sound; a call for healing, and a plaintive cry for help within a world of misery. It is their SAMENESS that the miracle attests. It is their SAMENESS that it PROVES. The laws which call them DIFFERENT are dissolved, and SHOWN as powerless. The PURPOSE of a miracle is to accomplish this. And God Himself has GUARANTEED the strength of miracles for what they witness TO.
Be witnesses unto the miracle, and NOT the laws of sin. There is no NEED to suffer any more. But there IS need that you be healed, because the suffering of the world has made it deaf to its salvation and deliverance. The resurrection of the world awaits YOUR healing and YOUR happiness, that you may DEMONSTRATE the healing of the world. The holy instant will replace ALL sin, if you but carry its effects with you. And no-one will ELECT to suffer more. What better function COULD you serve than this? Be healed that you may heal, and suffer not the laws of sin to be applied to YOU. And Truth WILL be revealed to you who chose to let Love's symbols TAKE THE PLACE of sin.
What is a sense of sickness but a sense of limitation? Of a splitting OFF and separating FROM? A gap perceived BETWEEN ourselves and what is seen as health? The good is seen OUTSIDE; the evil, IN. And thus is sickness separating OFF the self from good, and KEEPING evil there. God is the ALTERNATE to dreams of fear. Who shares in them can NEVER share in Him. But who WITHDRAWS his mind from sharing them IS sharing Him. There IS no other choice. Except you share it, NOTHING can exist, and YOU exist because God shared His Will with you, that His creation might create.
It is the SHARING of the evil dreams, of hate and malice, bitterness and death, of sin and suffering, of pain and loss, that makes them real. UNSHARED they are perceived as meaningless. The fear is gone from them BECAUSE YOU DID NOT GIVE THEM YOUR SUPPORT. Where fear has gone, there love MUST come, because there ARE but these alternatives. Where one appears, the other DISappears. And which you SHARE becomes the only one you HAVE. You HAVE the one which you accept, because it is the only one you WANT. You share NO evil dreams, if you forgive the dreamer, and perceive that he is NOT the dream he made. And so he CANNOT be a part of YOURS, from which you BOTH are free. Forgiveness SEPARATES the dreamer from the evil dream, and thus releases him.
Remember if you SHARE an evil dream, you will believe you ARE the dream you share. And, fearing it, you will not WANT to know your own identity, because you think that IT is fearful. And you WILL deny your Self, and walk upon an alien ground which your Creator did not make, and where you seem to be a "something" you are not. You WILL make war upon your Self, Which SEEMS to be your enemy, and WILL attack your brother, as a part of what you hate. There is no compromise. You are your Self, or an illusion. What CAN be between illusion and the truth? A middle ground, where you can be a thing that is NOT you, MUST be a dream, and CANNOT be the truth.
You have conceived a little gap between illusions and the truth to be the place where all your safety lies, and where your Self is safely hidden by what you have made. Here is a world established that is sick, and this the world the body's eyes perceive. Here are the sounds it hears, the voices which its ears were made to hear. Yet sights and sounds the body can perceive are meaningless. It cannot see nor hear. It does not know what seeing IS; what listening is FOR. It is as little able to perceive as it can judge, or understand, or know. Its eyes are blind, its ears are deaf. It can NOT think, and so it cannot HAVE effects.
What is there God created can be sick? And what that He created not can BE? Let not your eyes behold a dream; your ears bear witness to illusion. They were made to look upon a world that is not there; to hear the voices that can make no sounds. Yet are there other sounds and other sights which can be seen and heard and UNDERSTOOD. For eyes and ears are senses without sense, and what they see and hear they but report. It is not THEY that hear and see, but YOU, who PUT TOGETHER every jagged piece, each senseless scrap and shred of evidence, and MAKE a witness to the world you want.
Let not the body's ears and eyes perceive these countless fragments seen within the gap that YOU imagined, and let THEM persuade their maker his imaginings were real. Creation proves reality because it SHARES the function ALL creation shares. It is not made of little bits of glass, a piece of wood, a thread or two perhaps, and put together to ATTEST its truth. Reality does not depend on THIS. There IS no gap which separates the truth from dreams and from illusions. Truth has left no room for them in ANY place or time. For It fills every place and every time, and makes them wholly indivisible.
You who believe there is a little gap between you do not understand that it is HERE that you are kept as prisoners in a world perceived to be EXISTING here. The world you see does not exist BECAUSE the place where you perceive it is not real. The gap is carefully concealed in fog, and misty pictures rise to cover it with vague, uncertain forms and changing shapes, forever unsubstantial and unsure. Yet in the gap is NOTHING. And there ARE no awesome secrets and no darkened tombs where terror rises from the bones of death. Look at the little gap, and you behold the innocence and emptiness of sin that you will see within yourself, when you have lost the fear of recognizing love.
Today's idea accurately describes you as God created you. You are one within yourself, and One with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.
You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the Oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.
We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises toward reaching your One Self, which is united with Its Creator. In patience and in hope we try again today. The use of the first 5 minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.
It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.
Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using it as an automatic response to temptation.
Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal, and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for these whose motivation is inconsistent, and who remain heavily defended against learning.
We will therefore keep to the five minutes an hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can.
There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistakes be corrected, and an unwillingness to try again. The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go.
Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength and weakness.
When you fail to comply with the requirements of this course you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first, and reinforcing it. It is this process which must be laid aside, for it is but another way in which you would defend illusions against the truth.
Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true. Begin the longer practice periods with this assurance, given to your mind with all the certainty that you can give:
"I am One Self, united with my Creator,
At one with every aspect of creation,
And limitless in power and in peace."
Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:
"I am One Self."
Repeat this several times, and then attempt to feel the meaning which the words convey. You are One Self, united and secure in light and joy and peace. You are God's Son, One Self with One Creator and one goal; to bring awareness of this Oneness to all minds, that true creation may extend the Allness and the Unity of God.
You are One Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about itself. You are One Self, in perfect harmony with all there is and all that there will be. You are One Self, the holy Son of God, united with your brothers in this Self; united with your Father in His Will.
Feel this One Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you, and His Love forever yours. You are One Self, and it is given you to feel this Self within you, and to cast all your illusions out of the One Mind Which is this Self, the holy truth in you.
Do not forget today. We need your help, your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today.
Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace. Your own acknowledgment you are One Self, united with your Father, is a call to all the world, to be at one with you.
To everyone you meet today be sure to give the promise of today's idea, and tell him this:
"You are One Self with me,
United with our Creator in this Self.
I honor you because of what I am,
And what He is, Who loves us both as one."
You still think holiness is difficult, because you cannot see how it can be extended to include EVERYONE, and you HAVE learned that it MUST include everyone, to BE holy. Concern yourselves not with the EXTENSION of holiness, for the nature of miracles you do NOT understand. Nor do you DO them. It is their extension, far beyond the limits you perceive, that demonstrates you did NOT do them. Why should you worry how the miracle extends to all the Sonship, when you do not understand the miracle itself? One ATTRIBUTE is no more difficult to understand than is the whole. If miracles ARE at all, their attributes would have to be miraculous, being PART of them.
There is a tendency to fragment, and then to be concerned about the truth of just a little PART of the whole. And this is but a way of avoiding, or looking AWAY FROM the whole, to what you think you might be better able to understand. And this is but another way in which you would still try to keep understanding TO YOURSELF. A better and FAR more helpful way to think of miracles is this: You do NOT understand them, either in part OR whole. Yet you have DONE them. Therefore, YOUR understanding CANNOT be necessary. Yet it is still impossible to accomplish what you do not understand. And so there must be Something IN you that DOES understand.
To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it. The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you. WHOLLY natural perception would show you instantly that order of difficulty in miracles is quite impossible, for it involves a contradiction of what miracles MEAN. And, if you could understand their MEANING, their ATTRIBUTES could hardly cause you perplexity.
You HAVE done miracles, but it is QUITE apparent that you have NOT done them alone. You have succeeded whenever you have reached another mind, and JOINED with it. When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made. When you have made this joining, as the Holy Spirit bids you, and have OFFERED it to Him to use as HE knows how, His natural perception of your gift enables HIM to understand it, and YOU to USE His understanding on YOUR behalf. It is impossible to convince you of the reality of what has clearly BEEN accomplished, through your willingness, as long as you believe that YOU must understand it, or else IT is not real.
You think your LACK of understanding is a LOSS to you, and so you are unwilling to believe that what HAS happened is true. Yet can you REALLY believe that all that has happened, EVEN THOUGH you do NOT understand it, HAS NOT HAPPENED? Yet this IS your position. You would have PERFECT faith in the Holy Spirit, and in the EFFECTS of His teaching, if you were not AFRAID to acknowledge what He taught you. For this acknowledgement MEANS that what has happened you do NOT understand, but that you are willing to ACCEPT it, BECAUSE it has happened. How can faith in reality be yours, while you are bent on making it UNreal? And are you REALLY safer in maintaining the UNreality of what has happened, than you would be in joyously accepting it FOR WHAT IT IS, and giving thanks for it?
Honor the truth that has been given you, and be glad you do NOT understand it. Miracles are natural to God, and to the One Who speaks for Him. For His task is to TRANSLATE the miracle into the knowledge which it REPRESENTS, and which IS lost to you. Let HIS understanding of the miracle be enough for you, and do not turn away from all the witnesses that He has given you to His reality. NO evidence will convince you of the truth of what you do NOT want. Yet your relationship with Him IS real, and HAS been demonstrated. Regard this not with fear, but with rejoicing. The One you called upon IS with you. Bid Him welcome, and honor His witnesses, who bring you the glad tidings that He HAS come.
It IS true, JUST AS YOU FEAR, that to acknowledge Him, IS to deny ALL that you think you know. But it was NEVER true. What gain is there to you in clinging to it, and denying the evidence for truth? For you have come too near to truth to renounce it now, and you WILL yield to its compelling attraction. You can delay this now, but only a little. The host of God has called to you, and you HAVE heard. Never again will you be wholly willing NOT to listen. This is a year of joy, in which your listening will increase, and peace will grow with its increase.
The power of holiness AND THE WEAKNESS OF ATTACK, have BOTH been brought into awareness. And this has been accomplished in minds firmly convinced that holiness is weakness, and attack is power. Should not that be a sufficient miracle to teach you that your Teacher is NOT of you? But remember also that, whenever you have listened to HIS interpretation, the results have brought YOU joy. Would you PREFER the results of YOUR interpretation, considering honestly what they have been? God wills you better. Could you not look with greater charity, on whom God loves with perfect love? Do not interpret AGAINST His love for you. For you have many witnesses that speak of it so clearly, that only the blind and deaf could fail to see and hear them.
This year, determine NOT to deny what has been given you BY God, to use for Him. He has Himself reminded you of Him. Awake and SHARE it, for that is the only reason He has called to you. His Voice has spoken clearly, and yet you have so little faith in what you heard, because you have preferred to place still greater faith in the disaster YOU have made. Today, let us resolve TOGETHER to accept the joyful tidings that disaster is NOT real, and that reality is NOT disaster. Reality is safe and sure and wholly kind to everyone and everything. There is no greater love than to accept this, and be glad. For love asks only that YOU BE HAPPY, and will GIVE you everything that makes for happiness.
You have never given ANY problem to the Holy Spirit He has not solved. NOR will you ever do so. You have never tried to solve ANYTHING yourself and been successful. Is it not time you brought these facts TOGETHER, and made SENSE of them? This is the year for the APPLICATION of the ideas that have been given you. For the ideas are mighty forces, to be USED, and not held idly by. They have ALREADY proved their power sufficiently for you to place your faith in THEM, and NOT in their denial. This year, invest in truth, and let it work in peace. Have faith in what has faith in YOU. Think what you have REALLY seen and heard, and RECOGNIZE it. Can you BE alone, with witnesses like these?