"If I defend myself I am attacked."
"My attack thoughts are attacking my invulnerability."
"Defense do what they would defend."
"In my defenselessness lies my safety."
It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.
The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.
A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.
Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.
And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.
To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.
"You are immortal and you cannot die."
"There is no death. The Son of God is free."
When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.
If you defend yourself, you undermine your immortality.
"The body is hardly worth the least defense."
"Sickness is an attempt to prove you can be hurt."
"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.
Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:
"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""
---
"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?
Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."
When you are afraid of ANYTHING, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. This means that you believe in what you VALUE. If you are AFRAID, you are VALUING WRONG. Human understanding will inevitably value wrong, and by endowing all human thoughts with equal power, will inevitably DESTROY peace. This is why the Bible speaks of "The peace of God which PASSETH (human) understanding."
THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to effect you in any way.
This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically.
True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it.
You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do. But they cannot be performed in the spirit of doubt. Remember my own question, before you ask yours "Oh ye of little faith, wherefore didst thou DOUBT." (Reference to Christ and the apostles walking on water.)
You have asked YOURSELVES why you cannot really incorporate my words (the idea of cannibalism in connection with the Sacrament is a reflection of a distorted view of sharing. I told you before that the word "thirst" in connection with the Spirit was used in the Bible because of the limited understanding of those to whom I spoke. I also told you NOT to use it. The same holds for expressions like "feeding on.")Symbiosis is misunderstood by the mentally ill, who use it that way. But I also told you that you must recognize your total dependence on God, a statement which you did not like.)
God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other. The creation of the Soul itself has already been perfectly accomplished, but the creation BY Souls has not. God created Souls so He could depend on them BECAUSE He created them perfectly. He gave them His peace so they would not be shaken, and would be unable to be deceived. Whenever you are afraid, you ARE deceived. Your mind is NOT serving your Soul. This literally starves the Soul by denying its daily bread. Remember the poem about the Holy Family which crossed your mind last night:
"Where tricks of words are never said
And mercy is as plain as bread."
The reason why that had such a strong impact on you originally was because you knew what it MEANT.
God offers ONLY mercy. Your own words should ALWAYS reflect only mercy, because that is what you have received, and that is what you should GIVE. Justice is a temporary expedient, or an attempt to teach man the meaning of mercy. Its JUDGMENTAL side rises only because man is capable of INJUSTICE if that is what his mind creates. You are afraid of God's will because you have used your own will, which He created in the likeness of His own, to MISCREATE.
What you do NOT realize is that the mind can miscreate only when it is NOT free. An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself.
The three things that crossed your mind, which was comparatively free at the time, are perfectly relevant:
1. It is alright to remember the past, PROVIDED you also remember that ANYTHING you suffer is because of YOUR OWN ERRORS.
2. In this context, your remark that "after the burning, I swore if I ever saw him again, I would (not) ("Not" was written in later) recognize him. Note, by the way, that you did not put in the "not" until afterwards. That is because your inherent correction-device was working properly at the moment. The result is that you are NOT DENYING ME.
3. The story about Hinda. This was an excellent example of misperception which led to a totally unwarranted fear of a PERSON. (Helen Schucman story refers to a very young child who fell down the stairs when Helen Schucman had arms open in a welcoming gesture at bottom of stairs. For years afterwards, Hinda screamed upon seeing Helen Schucman.) The mis-step which caused her fall had nothing at all to do with you, just as your own mis-steps have nothing at all to do with me.
Denial of error is a very powerful defense of truth. We have slowly been shifting the emphasis from the negative to the positive use of denial. Remember, we have already stated that denial is not a purely negative device; it results in positive miscreation. That is the way the mentally ill DO employ it.
But remember a very early thought of your own, "Never underestimate the power of denial." In the service of the "Right Mind", the denial of ERROR frees the mind and re-establishes the freedom of the will. When the will is REALLY free, it CANNOT miscreate, because it recognizes ONLY TRUTH.
Projection arises out of FALSE DENIAL. Not out of its proper use. My own role in the Atonement IS one of true projection, i.e., I can project to YOU the affirmation of truth. If you project error to me (or to yourself) you are interfering with the process. My use of projection, which can also be yours, is NOT based on faulty denial. But it DOES involve the very powerful use of the denial of error.
The miracle worker is one who accepts my kind of denial and projection, unites his own inherent abilities to deny and project with mine, and imposes them back on himself and others. This establishes the total lack of threat anywhere. Together we can then work for the real time of peace, which is Eternal.
I inspired Bob (ref. to elevator man who took Helen Schucman down from her apt.) to make that remark to you, and it is a pity that you heard only the last part. But you can still use that. His remark ended with: "Every shut eye is not asleep." Since your own vision is much improved at the moment, we will go on a while.
Freud's identification of mechanisms was quite correct, as was his recognition of their creative ability. They can INDEED create man's perception, both of himself and his surroundings.
But Freud's limitations induced inevitable limits on his own perception. He made two kinds of errors.
The first is that he saw only how the mechanisms worked in the mentally ill.
The second is his own denial of the mechanism of the Atonement.
Let us take up the first, because a clear understanding of the second depends on it.
Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis.
Intellectualization is a poor word, which stems from the brain-mind confusion. "Right-Mindedness" is better. This device defends the RIGHT MIND, and gives it control over the body. "Intellectualization" implies a split, whereas "Right-Mindedness" involves healing.
Withdrawal is properly employed in the service of withdrawing from the desert. It is NOT a device for escape, but for consolidation. There IS only One Mind.
Dissociation is quite similar. You should split yourself off from error, but only in defense of integration.
Detachment is essentially a weaker form of dissociation. This is one of the major areas of withholding that both you and Bill are engaging in.
Flight can be undertaken in whatever direction you choose, but note that the concept itself implies flight FROM something. Flight from error is perfectly appropriate..
Distantiation is a way of putting distance between yourself and what you SHOULD fly from.
Regression is a real effort to return to your own original state. In this sense, it is utilized to RESTORE, not to go back to the less mature.
Sublimation should be associated with the SUBLIME.
There are many other so-called "dynamic" concepts which are profound errors due essentially to the misuse of defenses. Among them is the concept of different levels of aspiration, which results from real level confusion.
However, the main point to be understood from these notes is that you can defend truth as well as error, and in fact, much better.
So far we have concentrated on ends rather than means because unless you regard an end as worth achieving, you will not devote yourself to the means by which it can BE achieved. Your own question enabled me to shift the emphasis from end to means. (Question asked was "how can we incorporate this material?") You and Bill HAVE accepted the end as valuable, thus signifying your willingness to use defenses to ensure it.
The means are easier to clarify after the true worth of the goal itself is firmly established.
Everyone defends his own treasure. You do not have to tell him to do this, because HE will do so automatically. The real question still remains WHAT do you treasure, and HOW MUCH do you treasure it?
Once you learn to consider these two points, and bring them into ALL your actions as the true criteria for behavior, I will have little difficulty in clarifying the means. You have not learned to be consistent about this as yet. I have therefore concentrated on showing you that the means ARE available whenever you DO ask.
You can save a lot of time, however, if you do not need to extend this step unduly. The correct focus will shorten it immeasurably.
Papers will be very easy to write as this time is shortened.
The Atonement is the ONLY defense which cannot be used destructively. That is because, while everyone must eventually join it, it was not a device which was generated by man. The Atonement PRINCIPLE was in effect long before the Atonement itself was begun. The Principle was love, and the Atonement itself, was an ACT of love. Acts were not necessary before the Separation, because the time-space belief did not exist.
It was only after the Separation that the defense of Atonement, and the necessary conditions for its fulfillment were planned. It became increasingly apparent that all of the defenses which man can choose to use constructively or destructively were not enough to save him. It was therefore decided that he needed a defense which was so splendid that he could not misuse it, although he COULD refuse it. His will could not turn it into a weapon of attack, which is the inherent characteristic of all other defenses. The Atonement thus becomes the only defense which was NOT a two-edged sword.
The Atonement actually began long before the Crucifixion. Many Souls offered their efforts on behalf of the Separated Ones but they could not withstand the strength of the attack, and had to be brought back. Angels came, too, but their protection was not enough, because the Separated ones were not interested in peace. They had already split themselves, and were bent on dividing rather than reintegrating. The levels they introduced into themselves turned against each other, and they, in turn, turned against each other. They established differences, divisions, cleavages, dispersion, and all the other concepts related to the increasing splits they produced.
Not being in their Right Minds, they turned their defenses from protection to assault, and acted literally insanely. It was essential to introduce a split-proof device which could be used ONLY to heal, if it was used at all.
The Atonement was built into the space-time belief in order to set a limit on the need for the belief, and ultimately to make learning complete. The Atonement IS the final lesson. Learning itself, like the classrooms in which it occurs, is temporary. Let all those who overestimate human intelligence remember this. (Helen Schucman questions last sentence, which she perceives as threatening.) The ability to learn has no value when change of understanding is no longer necessary. The eternally creative have nothing to learn. Only after the Separation was it necessary to direct the creative force to learning, because changed behavior had become mandatory.
Human beings can learn to improve their behavior, and can also learn to become better and better learners. This increase serves (Helen Schucman notes that this was written "served") to bring them in closer and closer accord with the Sonship. But the Sonship itself is a perfect creation, and perfection is not a matter of degree. Only while there are different degrees is learning meaningful. The evolution of man is merely a process by which he proceeds from one degree to the next. He corrects his previous missteps by stepping forward. This represents a process which is actually incomprehensible in temporal terms, because he RETURNS as he progresses. (Originally, was "goes forward", rather than "progresses")
The Atonement is the device by which he can free himself from the past as he goes ahead. It UNDOES his past errors, thus making it unnecessary for him to keep retracing his steps without advancing toward his return.
In this sense, the Atonement saves time, but, like the miracle which serves it, does not abolish it. As long as there is need for Atonement, there is need for time. But the Atonement, as a completed plan, does have a unique relationship TO time. Until the Atonement is finished, its various phases will proceed IN time, but the whole Atonement stands at its end. At this point, the bridge of the return has been built.
(Note to Helen Schucman. The reason this is upsetting you is because the Atonement is a TOTAL commitment. You still think this is associated with loss. This is the same mistake ALL the Separated ones make, in one way or another. They cannot believe that a defense which CANNOT attack also IS the best defense. Except for this misperception, the angels COULD have helped them. What do you think "the meek shall inherit the earth" MEANS? They will literally take it over because of their strength. A two-way defense is inherently weak, precisely BECAUSE it has two edges it can turn against the self very unexpectedly. This tendency CANNOT be controlled EXCEPT by miracles.)
The miracle turns the defense of Atonement to the protection of the inner self, which, as it becomes more and more secure; assumes its natural talent of protecting others. The inner self knows itself as both a brother AND a son.
(The above notes were taken with great difficulty by Helen Schucman, and constitute the only series thus far that were written very slowly. When Helen Schucman asked about this, she was told, "don't worry about the notes. They are right, but YOU are not sufficiently Right-Minded yet to write about the Atonement with comfort. You will write about it yet with joy.)
(Aside from Helen Schucman: Last night I felt briefly but intensely depressed, temporarily under the impression that I was abandoned. I tried, but couldn't get through at all. After a while, I decided to give up for the time being, and He said, "don't worry. I will never leave you or forsake you." I did feel a little better, and decided I was really not sick, so I could return to my exercises. While I was exercising, I had some part-vision experiences which I found only mildly frightening at times, and quite reassuring at others.
I am not too sure of the sequence, but it began with a VERY clear assurance of love, and an equally clear emphasis on my own great value, beauty, and purity. Things got a little confusing after that. First, the idea of "Bride of Christ" occurred to me with vaguely inappropriate "undertones." Then there was a repetition of "the way of Love", and a restatement of an earlier experience, now as if it were FROM Him TO me: "Behold the Handmaid of the Lord; Be it done unto you according to His Word." (This threw me into panic before, but at that time, it was stated in the more accurate Biblical phrasing: "Be it done unto ME according to HIS Word.")This time I was a bit uneasy, but remembered I had misperceived it last time, and was probably still not seeing it right. Actually, it is really just a statement of allegiance to the Divine Service, which can hardly be dangerous.
Then there was a strange sequence, in which Christ seemed to be making very obvious advances, which became quite sexual in my perception of them. I ALMOST thought briefly that he turned into a devil. I got just a LITTLE scared, and the possession idea came in for a while, but I thought it SO silly, that there is no point in taking it seriously.
(As I am writing this, I remember that thing in the book about the demon lover, which once THROUGH me (note spelling, "threw") into a fit. I am upset, but the spelling slip is reassuring.
This morning we reviewed the whole episode. He said he was "VERY pleased at the COMPARATIVE lack of fear, and also the concomitant awareness that it WAS misperception. This showed much greater strength, and a much increased Right-Mindedness. This is because defenses are now being used much better, on behalf of truth MORE than error, though not completely so.
The weaker use of mis-projection is shown by my recognition that it can't REALLY be that way, which became possible as soon as denial was applied against error, NOT truth. This permitted a much greater awareness of alternative interpretations.
It was also explained (the shift to the passive form instead of "He also explained" should be noted. This is an expression of fear.) "Remember the section in "Letters from the Scattered Brotherhood" you read last evening about 'Hold fast', and please do so.")
(Note made on 11/15 by Helen Schucman re B's remark concerning top of p.5, 11/13.)
Yes, but I doubt if it says this is inevitable. It may entail more mis-will than we think. The above may have been too passively interpreted. Note that Bill Did NOT ask MY will re same. If he had, HE would have felt better.
You know that when defenses are disrupted there is a period of real disorientation, accompanied by fear, guilt, and usually vacillations between anxiety and depression. This process is different only in that defenses are not being disrupted, but re-interpreted, even though it may be experienced as the same thing.
In the re-interpretation of defenses, they are not disrupted but their use for ATTACK is lost. Since this means they can be used only ONE way, they became MUCH stronger, and much more dependable. They no longer oppose the Atonement, but greatly facilitate it. The Atonement can only be accepted within you.
You have perceived it largely as EXTERNAL thus far, and that is why your EXPERIENCE of it has been minimal. You have been SHOWN the chalice many times, but have not accepted it "for yourself." Your major improper use of defenses is now largely limited to externalization. Do not fail to appreciate your own remarkable progress in this respect. You perceived it first as a vessel of some sort whose purpose was uncertain but which might be a piss-pot. You DID notice, however, that the INSIDE was gold, while the OUTSIDE, though shiny, was silver. This was a recognition of the fact that the INNER part is more precious than the OUTER side, even though both are resplendent, though with different value.
The re-interpretation of defenses is essential to break open the INNER light. Since the Separation, man's defenses have been used almost entirely to defend themselves AGAINST the Atonement, and thus maintain their separation. They generally see this as a need to protect the body from external intrusion (or intruding), and this kind of misperception is largely responsible for the homosexual fallacy, as well as your own pregnancy fears. The so-called "anal" behavior is a distorted attempt to "steal" the Atonement, and deny its worth by concealing it, and holding onto it with a bodily receptacle, which is regarded as particularly vicious. "Oral" fantasies are rather similar in purpose, except that they stem more from a sense of deprivation, and insatiable thirst which results. "Anal" fallacies are more of a refusal to give, while oral fantasies emphasize a distorted need to take. The main error in both is the belief that the body can be used as a means for attaining Atonement.
Perceiving the body as the Temple is only the first step in correcting this kind of distortion. (Helen Schucman scalded hand, and looked for butter to put on. It occurred to her that the Atonement was the cure. Burn appeared to be minimal, and caused little discomfort.)
Seeing the body as the Temple alters part of the misperception, but not all of it. It DOES recognize, however, that the concept of addition or subtraction in PHYSICAL terms is not appropriate. But the next step is to realize that a Temple is not a building at all. Its REAL holiness lies in the INNER altar, around which the building is built. The inappropriate emphasis which men have put on beautiful Church BUILDINGS is a sign of their own fear of Atonement, and unwillingness to reach the altar itself. The REAL beauty of the Temple cannot be seen with the physical eye. The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision.
For perfect effectiveness, the chalice of the Atonement belongs at the center of the inner altar, where it undoes the Separation, and restores the wholeness of the Spirit. Before the Separation, the mind was invulnerable to fear, because fear did not exist. Both the Separation and the fear were MISCREATIONS of the mind, which have to be undone. This is what the Bible means by the "Restoration of the Temple." It DOES NOT mean the restoration of the building, but it DOES mean the opening of the altar to receive the Atonement.
This heals the Separation, and places within man the one defense against all Separation-mind errors which can make him perfectly invulnerable.
The acceptance of the Atonement by everyone is only a matter of time. In fact, both TIME and MATTER were created for this purpose. This appears to contradict free will, because of the inevitability of this decision. If you review the idea carefully, you will realize that this is not true. Everything is limited in some way by the manner of its creation. Free will can temporize, and is capable of enormous procrastination. But it cannot depart entirely from its Creator, who set the limits on its ability to miscreate by virtue of its own real purpose.
The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute.
But the outcome is as certain as God. The spiritual eye literally CANNOT SEE error, and merely looks for Atonement. All the solutions which the physical eyes seek, dissolve in its sight. The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected. Perfectly aware of the RIGHT defense, it passes over all others, looking past error to truth. Because of the real strength of ITS vision, it pulls the will into its own service, and forces the mind to concur. This reestablishes the true power of the will, and makes it increasingly unable to tolerate delay. The mind then realizes, with increasing certitude, that delay is only a way of increasing unnecessary pain, which it need not tolerate at all. The pain threshold drops accordingly, and the mind becomes increasingly sensitive to what it would once have regarded as very minor intrusions of discomfort.
The Children of God are entitled to perfect comfort, which comes from a sense of perfect trust. Until they achieve this, they waste themselves and their true creative power on useless attempts to make themselves more comfortable by inappropriate means. But the real means is ALREADY provided, and does not involve any efforts on their part at all. Their egocentricity usually misperceives this as personally insulting, an interpretation which obviously arises from their misperception of themselves. Egocentricity and communion cannot coexist. Even the terms themselves are contradictory.
The Atonement is the only gift which is worthy of being offered to the Altar of God. This is because of the inestimable value of the Altar itself. It was created perfect, and is entirely worthy of receiving perfection. God IS lonely without His SOULS, and THEY are lonely without Him. Remember the "spiritual" (a VERY good term) which begins with "And God stepped down from Heaven and said: I'M lonely - - I'll make ME a World." The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so.
(Helen Schucman request for special message for Bill Tell B that his delaying tactics are holding him back. He does not really understand detachment, distantiation, and withdrawal. He is interpreting them as "holding himself aloof" from the Atonement.)
No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach which carries all of them to truth, and merely leaves them there to disappear.
Sickness is not an accident. Like all defenses, it is an insane device for self deception. And like all the rest its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.
Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done.
Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by your self.
It is this quick forgetting of the part you play in making your "reality" which makes defenses seem to be beyond your own control. But what you have forgot can be remembered, given willingness to reconsider the decision which is doubly shielded by oblivion. Your not remembering is but the sign that this decision still remains in force, as far as your desires are concerned. Mistake this not for fact. Defenses must make facts unrecognizable. They aim at doing this, and this they seem to do.
Every defense takes fragments of the whole, assembles them without regard to all their true relationships, and thus constructs illusions of a whole which is not there. It is this process which imposes threat, and not whatever outcome may result. When parts are wrested from the whole and seen as separate and as wholes within themselves, they become symbols standing for attack upon the whole, successful in effect, and never to be seen as whole again. And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real.
Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when, for an instant, truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away, and threaten your establishments no more. How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth.
You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be.
Thus is the body stronger than the truth, which asks you live but cannot overcome your choice to die. And so the body is more powerful than Everlasting Life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will. His Son is dust, the Father incomplete, and chaos sits in triumph on His throne.
Such is your planning for your own defense. And you believe that Heaven quails before such mad attacks as these, with God made blind by your illusions, truth turned into lies, and all the universe made slaves to laws which your defenses would impose on it. Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?
God knows not of your plans to change His Will. The universe remains unheeding of the laws by which you thought to govern it. And Heaven has not bowed to hell, nor life to death. You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin.
Such is the simple truth. It does not make appeal to might nor triumph. It does not command obedience, nor seek to prove how pitiful and futile your attempts to plan defenses which would alter it. It merely wants to give you happiness, for such its purpose is. Perhaps it sighs a little when you throw away its gifts, and yet it knows with perfect certainty that what God wills for you must be received.
It is this fact which demonstrates that time is an illusion. For it lets you think what God has given you is not the truth right now, as it must be. The Thoughts of God are quite apart from time. For time is but another meaningless defense you made against the truth. Yet what God wills is here, and you remain as He created you.
Truth has a power far beyond defense, for no illusions can remain where it has been allowed to enter. And it comes to any mind that would lay down its arms and cease to play with folly. It is found at any time; today, if you will choose to practice giving welcome to the truth.
This is our aim today. And we will give a quarter of an hour twice to ask the truth to come to us and set us free. And truth will come, for it has never been apart from us. It merely waits for just this invitation which we give today. We introduce it with a healing prayer to help us rise above defensiveness, and let the truth be as it has always been:
"Sickness is a defense against the truth.
I will accept the truth of what I am,
And let my mind be wholly healed today."
Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.
Now is the body healed because the source of sickness has been opened to relief. And you will recognize you practiced well by this; the body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains, and nothing more.
Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.
Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:
"I have forgotten what I really am,
For I mistook my body for myself.
Sickness is a defense against the truth,
But I am not a body. And my mind
Cannot attack. So I can not be sick."
Who would defend himself unless he thought he was attacked, that the attack is real, and that his own defense can save himself? And herein lies the folly of defense; it gives illusions full reality, and then attempts to handle them as real. It adds illusions to illusions, thus making correction doubly difficult. And it is this you do when you attempt to plan the future, activate the past, or organize the present as you wish.
You operate from the belief you must protect yourself from what is happening, because it must contain what threatens you. A sense of threat is an acknowledgment of an inherent weakness; a belief that there is danger which has power to call on you to make appropriate defense.
The world is based on this insane belief. And all its structures, all its thoughts and doubts, its penalties and heavy armaments, its legal definitions and its codes, its ethics and its leaders and its gods, all serve but to preserve its sense of threat. For no one walks the world in armature but must have terror striking at his heart.
Defense is frightening. It stems from fear, increasing fear as each defense is made. You think it offers safety. Yet it speaks of fear made real and terror justified. Is it not strange you do not pause to ask, as you elaborate your plans and make your armor thicker and your locks more tight, what you defend, and how, and against what?
Let us consider first what you defend. It must be something that is very weak and easily assaulted. It must be something made easy prey, unable to protect itself, and needing your defense. What but the body has such frailty that constant care and watchful, deep concern are needful to protect its little life? What but the body falters and must fail to serve the Son of God as worthy host?
Yet it is not the body that can fear, nor be a thing to fear. It has no needs but those which you assign to it. It needs no complicated structures of defense, no health-inducing medicine, no care and no concern at all. Defend its life, or give it gifts to make it beautiful or walls to make it safe, and you but say your home is open to the thief of time, corruptible and crumbling, so unsafe it must be guarded with your very life.
Is not this picture fearful? Can you be at peace with such a concept of your home? Yet what endowed the body with the right to serve you thus except your own belief? It is your mind which gave the body all the functions that you see in it, and set its value far beyond a little pile of dust and water. Who would make defense of something that he recognized as this?
The body is in need of no defense. This cannot be too often emphasized. It will be strong and healthy if the mind does not abuse it by assigning it to roles it cannot fill, to purposes beyond its scope, and to exalted aims which it cannot accomplish. Such attempts, ridiculous yet deeply cherished, are the sources for the many mad attacks you make upon it. For it seems to fail your hopes, your needs, your values and your dreams.
The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?
Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source.
These are the thoughts in need of healing, and the body will respond with health when they have been corrected and replaced with truth. This is the body's only real defense. Yet is this where you look for its defense? You offer it protection of a kind from which it gains no benefit at all, but merely adds to your distress of mind. You do not heal, but merely take away the hope of healing, for you fail to see where hope must lie if it be meaningful.
A healed mind does not plan. It carries out the plans which it receives through listening to Wisdom that is not its own. It waits until it has been taught what should be done, and then proceeds to do it. It does not depend upon itself for anything except its adequacy to fulfill the plans assigned to it. It is secure in certainty that obstacles can not impede its progress to accomplishment of any goal which serves the greater plan established for the good of everyone.
A healed mind is relieved from the belief that it must plan, although it cannot know the outcome which is best, the means by which it is achieved, nor how to recognize the problem that the plan is made to solve. It must misuse the body in its plans until it recognizes this is so. But when it has accepted this as true, then is it healed, and lets the body go.
Enslavement of the body to the plans the unhealed mind sets up to save itself must make the body sick. It is not free to be a means of helping in a plan which far exceeds its own protection and which needs its service for a little while. In this capacity is health assured. For everything the mind employs for this will function flawlessly, and with the strength that has been given it and cannot fail.
It is, perhaps, not easy to perceive that self-initiated plans are but defenses, with the purpose all of them were made to realize. They are the means by which a frightened mind would undertake its own protection at the cost of truth. This is not difficult to realize in some forms which these self-deceptions take, for the denial of reality is very obvious. Yet planning is not often recognized as a defense.
The mind engaged in planning for itself is occupied in setting up control of future happenings. It does not think that it will be provided for unless it makes its own provisions. Time becomes a future emphasis, to be controlled by learning and experience obtained from past events and previous beliefs. It overlooks the present, for it rests on the idea the past has taught enough to let the mind direct its future course.
The mind that plans is thus refusing to allow for change. What it has learned before becomes the basis for its future goals. Its past experience directs its choice of what will happen. And it does not see that here and now is everything it needs to guarantee a future quite unlike the past, without a continuity of any old ideas and sick beliefs. Anticipation plays no part at all, for present confidence directs the way.
Defenses are the plans you undertake to make against the truth. Their aim is to select what you approve, and disregard what you consider incompatible with your beliefs of your reality. Yet what remains is meaningless indeed. For it is your reality which is the "threat" that your defenses would attack, obscure, and take apart and crucify.
What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life.
Your present trust in Him is the defense which promises a future undisturbed, without a trace of sorrow, and with joy which constantly increases as this life becomes a holy instant, set in time, but heeding only immortality. Let no defenses but your present trust direct the future, and this life becomes a meaningful encounter with the truth that only your defenses would conceal.
Without defenses, you become a light which Heaven gratefully acknowledges to be its own. And it will lead you on in ways appointed for your happiness according to the ancient plan, begun when time was born. Your followers will join their light with yours, and it will be increased until the world is lighted up with joy. And gladly will our brothers lay aside their cumbersome defenses which availed them nothing, and could only terrify.
We will anticipate that time today with present confidence, for this is part of what was planned for us. We will be sure that everything we need is given us for our accomplishment of this today. We make no plans for how it will be done, but realize that our defenselessness is all that is required for the truth to dawn upon our minds with certainty.
For fifteen minutes twice today we rest from senseless planning, and from every thought which blocks the truth from entering our minds. Today we will receive instead of plan, that we may give instead of organize. And we are given truly, as we say:
"If I defend myself I am attacked.
But in defenselessness I will be strong,
And I will learn what my defenses hide."
Nothing but that. If there are plans to make, you will be told of them. They may not be the plans you thought were needed, nor indeed the answers to the problems which you thought confronted you. But they are answers to another kind of question, which remains unanswered, yet in need of answering until the Answer comes to you at last.
All your defenses have been aimed at not receiving what you will receive today. And in the light and joy of simple truth, you will but wonder why you ever thought that you must be defended from release. Heaven asks nothing. It is hell that makes extravagant demands for sacrifice. You give up nothing in these times today when, undefended you present yourself to your Creator as you really are.
He has remembered you. Today we will remember Him. For this is Easter time in your salvation. And you rise again from what was seeming death and hopelessness. Now is the light of hope reborn in you, for now you come without defense to learn the part for you within the plan of God. What little plans or magical beliefs can still have value, when you have received your function from the Voice of God Himself?
Try not to shape this day as you believe would benefit you most. For you can not conceive of all the happiness that comes to you without your planning. Learn today. And all the world will take this giant stride, and celebrate your Easter time with you. Throughout the day, as foolish little things appear to raise defensiveness in you and tempt you to engage in weaving plans, remind yourself this is a special day for learning, and acknowledge it with this:
"This is Easter time. And I would keep
It holy. I will not defend myself,
Because the Son of God needs no defense
Against the truth of his Reality."
"Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards, your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by yourself.
It is this quick forgetting of the part you play in making your "reality" that makes defenses seem to be beyond your own control."
- ACIM - sickness is a defense against the truth... Here Jesus describes how we create sickness.
We evaluate that the truth is a threat (to our ego truth), we decide we need to defend against it, so we create a sickness by making it real and doing it to ourselves, yet making it look like we didn't choose it. Jesus goes on to say...
"But what you have forgot can be remembered".
He also says:
"Defenses must make facts unrecognizable. They aim at doing this, and it is this they do."
and
"And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real."
i.e. sickness is an attempt to obscure the truth and make it unrecognizable by associating truth with something illusory. Sickness is illusory, so regarding it as truth obscures what the truth really is.
and ie... you use sickness to convert reality to untruth and illusions to reality.
We need to then remember we did this and uncover what the truth really is, to bring about healing.
Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.
The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?
Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.
Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.
The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.
The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.
You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.
You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!
The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.
Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.
What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.
You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.
If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.
At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.
This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.
Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.
Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.
The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.
Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.
If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.
Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.
Conflict must be resolved. It cannot be evaded, set aside, denied, disguised, seen somewhere else, called by another name, nor hidden by deceit of any kind, if it would be escaped. It must be seen exactly as it is, where it is thought to be, in the reality which has been given it, and with the purpose that the mind accorded it. For only then are its defenses lifted, and the truth can shine upon it as it disappears.
"Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You. No light but this can end our evil dreams. No light but this can save the world. For this alone will never fail in anything, being Your gift to Your beloved Son."
(and you must!)
The "sickness is a defense against the truth" section says a lot about how we make sickness AND reverse it.
Basically, sickness doesn’t just mean bodily sickness it means any kind of belief that separation is real. That belief is in the mind. The mind is projecting the body currently, because the mind sees itself as an illusion not a reality. When the mind sees itself as being "made of" something ego, it manifests the very thing it sees itself as, like a body.
Sickness is "made" or put in place, by the mind, by using the body without love, or rather, by using it for attack. That means you’re believing that you really did sin against God, are really separate, and are now trying to get rid of that sin by denying and projecting it. That means you’ll try to project it through, and onto, the body, or rather you’ll project a body which appears sick, which makes the body show up with sickness. When you attempt to therefore get rid of the sin by accusing someone else of being the one to sin, instead of them receiving the consequences or effects, you do. You do it to yourself.
This is because there is a law of the mind, to do with how a mind of oneness and wholeness works. That law is, that what you do to another, you directly do to yourself. It sort of along the lines of "do unto others as you’d have them do unto you" except that version does not work because it leaves open the possibility that someone else might not reciprocate. Instead, the law says, a mind that is one with another mind, WILL experience directly the effects of its causes. So if you were to attack that other mind, you WILL attack your own, because your are one with them. You therefore have a vested interest in ONLY loving your brother and yourself, otherwise you will make yourself suffer. This is the meaning of having SHARED INTERESTS.
When we then get into the ego, that law STILL applies at all times, but the ego goes into denial about it. Then it believes it can get away with murder by being able to attack/cause another person without experiencing the effects/consequences. So the ego will then attack trying to get rid of sin, but the law kicks in, and all the effects/consequences you have attempted to "give" to the other person, you DIRECTLY give them to yourself. So suddenly your body will become sick because you have attacked yourself. This is the secret to salvation, that you are the one who is giving yourself ALL the sickness and suffering and death that you imagine is caused by other sinful people or things in the world.
Sickness, as a belief in separation from God, and thus a belief that sin is real, is basically DENIAL. It is a way of trying to defend against God, to block God, to shut off access to Life. Obviously if you shut yourself off from that which gives Life, you will suffer and become weak and sick and die. So denial is the ego’s device for pretending that the truth is not true. Denial causes projection because it puts you into a state of mind where it seems *possible* to get rid of your sin without having to deal with the consequences. All death is suicide and no one dies without their own consent.
That means that if there is any sickness showing up in the body at all, or the person dies, it is PROOF, that the person believed in sin and separation somewhere in their mind. Their mind was not healed. This is absolutely rock solid bullet-proof cause and effect. Anyone who believes in separation will become sick in some way and they will attack their body and it will become sick and eventually die. And that will be a CHOICE. AND it will be implemented entirely personally BY that person who believes that. Hence "a broken body is PROOF the mind has not been healed."
Jesus describes it in that section about defenses against truth, that basically in the ego, having sided with it, we misperceive through it, we look at the truth and believe that the truth is not the truth. We see in it something false that we put there - sin. And make it out to be an attacker. This seems to "logically" then make sense that we need to DEFEND our life against this perceived attacker, and the seemingly sensible thing to do is to put up a defense against it. This defense is implemented by increasing the sense of separation between you and God/attacker, in your mind, psychologically. You put illusions of walls and defenses in place.
The problem is, that by doing that you inadvertently attack yourself, separate yourself from life, make yourself go unconscious, believe you have been attacked by God, believe that it’s God’s will that you die, and so SICKNESS or symptoms of sickness start to show up in your body. The ego’s advice, or its solution to the problem it perceives, always SEEMS like it will make things better for you, but actually makes it worse. So in an act of what seems like "self defense", you end up actually attacking yourself and hurting yourself. Then you get sick, then you die, and you did it to yourself. There IS no other CAUSE of sickness in the entire world.
Once you know this, you’ll realize as Jesus says, that there is a PURPOSE to your sickness. It was put there to deny God and defend your EGO-identified self against what it thinks is an attack. The key then, is recognizing that you only thought you NEEDED the defense, because you mis-perceive what the truth IMPLIED, because you were interpreting its meaning with the EGO, and the ego had a REACTION based on a false perception.
You can then become WILLING, to recognize that what you thought was some kind of sin or evil "IN" the truth, or in God, or some kind of malicious intent, WAS NOT THERE, that the truth really DID NOT mean you were going to stop existing, you had a misperception as a result of seeing the truth through the ego, the truth is NOT trying to hurt you, and therefore you do not NEED "protection". ALL sickness is an attempt to PROTECT yourself, and so it’s paradoxically hilarious that doing so REMOVES the natural protection that love would offer you. The ego’s protection is attack!
When you can realize you had this PURPOSE for your sickness, your defenses, and that you do not NEED them, because you can see clearly (with corrected perception) that the truth is actually supporting you, loving you, is on your side, and it was your alignment with EGO that was hurting you.... you are correctly RECOGNIZING the ego‘s illusory conclusions for what they are. You recognize the truth as TRUE, and you recognize the false as FALSE.
This makes it really OBVIOUS to you that you have no need for the defense whatsoever, and that KEEPING it would only mean that you are continuing to believe the truth is attacking you. You recognize how pointless that is, how meaningless and useless, and so you no longer have a NEED or a PURPOSE for the sickness. The sickness itself then will simply be DROPPED by you, you will stop USING it, you will stop attacking yourself with it, you will recognize it is futile and absolutely not working, is only making things worse for you, and that you have no further use for it.
You will also recognize that the ONLY reason it is there, the only CAUSE of it, IS YOU! It is only there because you WANT it to be, you put it there, you made it, it HAS no other cause keeping it in place, and if you do not WANT it, IT CANNOT STAY. Once you do this, you are withdrawing your belief from it, and IT WILL DISAPPEAR!!!!!! "Illusions recognized must disappear." It disappears because you SEE THROUGH the illusion, you no longer believe there is truth in the sickness, you recognize it was never real, you don’t believe in it, you know you made it up and it is a fantasy, and then it is EFFORTLESS to let it go. Recognizing it is ALREADY GONE, and WAS NEVER REALLY THERE, makes it vanish!!! Belief that God is truth, puts truth where it belongs and vanishes untruth. Belief that ego is truth, puts truth where it doesn’t belong and turns sickness and death into reality.
The sickness was ONLY there because your mind was maintaining it and thinking it needed it. That’s the ONLY cause of any sickness ever. It’s not caused by the environment or the body or other people or food or liquids or events or objects or anything outside of your mind whatsoever. It is cause solely by YOUR misperception of the truth through the ego. And since you MADE the sickness, you therefore can UNMAKE IT. "You made sickness and death and therefore can ABOLISH both". Jesus is absolutely 100% literally meaning that..... there is no sickness that will not disappear INSTANTLY if you no longer have a purpose for it and do not believe in it as being the truth.
This is also why a broken body proves the mind CANNOT be healed. And this is also why, when a healed body shows up, IT IS PROOF that the mind HAS been healed. Sickness, if it’s showing up In the body, always confirms that the mind MUST be believing it needs a defense against truth. And that means it is NOT in acceptance of the atonement. It is LITERALLY IMPOSSIBLE for the mind to accept the atonement and for the body to remain sick. The body HAS TO show up as healed, because the mind no longer has the guilt in it that the sickness was MADE OF. It also no longer has defenses against the truth, so simply those "defenses", which project as PHYSICAL DEFENSES, are GONE from the mind and therefore from the body also.
When you stop using the body for attack and stop believing in sin and stop misperceiving truth, the body BECOMES INVULNERABLE, because the mind no longer believes in attack or defense. IT needs no defense. Therefore it does not MAKE or support any, and so they do not show up. Recognize the mind is re-projecting an entirely fresh IMAGE of a body every instant. The "past body" has not properties of its own or ability to keep sickness in place. It has no will or power or conitnuity whatsoever. If the mind accepts the truth, it WILL project instantly a healed body which is not only "holy" it CANNOT BE SICK, and IT CANNOT DIE.
There IS absolutely a direct correlation between the mind’s belief and how the body appears. And there is no other cause for how the body appears. Healed mind, healed body. Sick mind, sick body. Cause and effect. Absolute mind over matter. You cannot be at peace and be sick. You cannot be at peace and die. Death is the opposite of a belief in God. There is no form of sickness that cannot be reversed if the mind accepts the truth and becomes clear about what is true and what is false.
We are supposed to not only demonstrate that there is NO CAUSE outside of us that justifies keeping the body in sickness or damaged or broken, that our brother HAS NOT attacked us, that we CANNOT be hurt, that we are NOT at the effect of the world, that MIND has power over the body (which every miracle demonstrates), and that the Son of God CANNOT BE KILLED. And we are supposed to demonstrate that IN THE FLESH. To use the body as a symbol of IMMORTALITY. For as long as it is useful to do so. Then we lay it aside by making it disappear entirely.
The body itself was a form of sickness. It was made from a belief in sin. "The body is the belief in sin made flesh and projected outwards." When we finally let go of ALL needs to defend against God, we will DISAPPEAR THE BODY - it will vanish, and then we will be entirely Spirit-identified.
The secret to salvation is.... you are doing this all to yourself. So if you don’t like what shit you made for yourself, STOP MAKING IT.
This is why you have to be 100% responsible for every single thing you experience and put in place. YOU HAVE THE POWER TO REVERSE DEATH AND TO MAKE DEATH IMPOSSIBLE. No-one needs to find a way to tolerate sickness, to put up with it, to suffer justifiably, to make do, to live in pain and fear, to suffer, or to die. No-one is supposed to be DYING ever! Use the body with love and, while it shows up, it cannot die. It will become a sign of immortality.
In the Kingdom of God, His creations and all of their creations are fully open to each other and share everything lovingly. Each of these beings is made of love and it is through love the they have full access to each other, to join and commune intimately.
In this way, communication is sharing and joining and oneness or kinship, whereby you can merge with others, overlap with them, share space with them, and directly connect with what they are. To communicate soul-to-soul or mind-to-mind is full communication.
Love is required in order to accomplish this communication or communion, because only in love is there a full openness to communicate fully. Only by communicating lovingly can you communicate at all.
When love is lacking, which occurs through an attempt to attack rather than love, communication breaks down. What would appear to be an outward attack is actually a withdrawal away from others and away from God and from yourself. This is what happens when you become "selfish".
Jesus says this of your soul, in contrast to your ego:
"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."
God therefore created souls/sons to be FULL of Self, meaning expressing fully as a being in an unlimited way, and therefore able to be open to and gain access to the rest of Creation, to connect with it and intimately share with it.
Therefore when you are not being fully loving, you actually are attempting to withdraw yourself from creation, to isolate yourself from Heaven, to contract yourself down in fear to a single point in space, to put a wall between you and everyone else (the body), and to confine yourself to the body. This is how you become body-identified instead of spirit-identified.
Attack and withdrawal are the same thing. As soon as you have an attack thought you are having a "withdrawal thought". It's a thought of no longer sharing everything openly with everyone. It's an attempt to shut yourself off and be excluded. The ego is all about being exclusive and therefore special. It focuses on SELFISHNESS, which means prioritizing your own self OVER or in a different way to other selves.
Ego is an emphasizing of how you seem to be not equal to others and how you therefore have something that they do not have. And by emphasizing that you have something they do not, you also simultaneously emphasize that they have something that YOU do not, and therefore you are automatically lacking. Moving into exclusivity you move into isolation, lack, limitation, partiality, and not having everything. The promise that an exclusive PART of existence is more desirable than ALL of it, is the ego's game, through which it robs you of all joy.
So basically this is an automatic law that the only way you can actually communicate with anyone or anything else, is to be fully open in a loving way. Since other beings ARE love, you can only communicate with them through the LANGUAGE of love, at their level. If love is absent, communication breaks down, you arrest the extension of your mind through the arresting of love, and therefore hold yourself back. This holding back isolates you to a point in space and binds you to the body. This is withdrawal away from wholeness, and is you not allowing yourself to express.
Therefore when you isolate into the egotism of selfishness or specialness, you are taking yourself away from life and from others. You are trying to steal yourself from God. This withdrawal guarantees that no matter how attacking you think you are, your attack IS withdrawal and therefore you have NOT advanced TOWARDS God in your attacking efforts, it is caused you to go AWAY from God and away from your brothers.
Either you communicate with other beings through openness and love, or you will withdraw away into a breakdown in communication, a failure to express, a giving up of life, a cessation of extension, and basically you become paralyzed. That IS mental illness because in order to withdraw from others, given that your SELF is IN them sharing with them, you must split yourself off from the part of you that is in them and now you have a split mind.
A split mind is an insane mind at war with itself, and now it is attacking itself. And in this SELF-ATTACK, it will harm only itself. It is not POSSIBLE to attack another because another person is LOVE. Love can only be accessed THROUGH love. Lack of love stops communication and denies access. Indeed, denial of your brother's love DENIES YOU your own abilities, and thus shuts down any ability for you to join or connect TO them, preventing your unloving attacks to REACH them in any way.
This is why you cannot sin. It is literally 100% impossible to hurt anyone. It is literally impossible to hurt God. Any attempts to do so result in a self-imposed imprisonment and isolation away from the thing you are trying to attack. THEY do not suffer as a result, YOU do. You have hurt your own self, and it is then ONLY YOU who needs to forgive yourself.
Nothing real can be threatened. God and His Sons cannot be threatened. They are perfectly safe because they are wholeness and love, and anything that is not wholeness or love CANNOT COMMUNICATE with them, and therefore cannot ACCESS them, and therefore cannot transfer anything TO them, and therefore CANNOT ATTACK THEM.
The idea of there being an ABILITY TO ATTACK LOVE, is the notion that communication channels can remain OPEN, while transferring a message of BEING CLOSED through the channel. This is an obvious contradiction and impossibility. You cannot communicate "lack of communication". You cannot transfer attack to another, because attack causes the communication channel ITSELF to become closed off. Either you express love to your brother which He CAN receive, OR you isolate yourself and are fighting your way out of paper bag. YOU CANNOT ATTACK.
The kingdom of God is PERFECTLY PROTECTED and does not even NEED a defense. If you try to defend yourself you are attacking yourself, proving you are vulnerable and in need of the defense, and therefore affirming that you are under attack. Defenses do what they would defend against. God's Kingdom - you in reality - do not need to be defended at all. Love is automatically invulnerable! No illusion can do anything to reality.
No part of the ego can wage war against God in any real way. You need ONLY to be real, to be love, and you are immediately off-limits to the ego. The ego can only attack itself. This is evident in all wars where one side seems different to another and they attack each other. This is the ego on BOTH sides, attacking itself, as evidence of a split mind. The ego is NOT attacking God. The ego is attacking the ego.
The ego cannot leave its own domain. It cannot leave the state of mind that is lives in. It HAS to remain in darkness otherwise it will disappear. If it were to try to step into the light to reach where the light IS, in order to attack the light, it would disappear instantly because light dispels darkness. Light shines darkness away. Light thus is perfectly protected FROM darkness because it has power OVER darkness and cannot be "made dark" by it.
The belief that darkness can hide is an ego belief that darkness can cause light to be blocked, and therefore can conceal the light. This is the ego's belief. This is how we try to hide from the light of God by pretending we CAN be in darkness and therefore that darkness has power over light to stop it from reaching us. In the ego, darkness can attack light and only through darkness can there be communication. In truth this is completely backwards. Only in light is there communication of any kind and darkness will NEVER be able to approach light or do anything to it at all.
Therefore you do not need defenses because, as love, you simply cannot be appraoched by darknesss or attack. This may seem counter-intuitive at first but each time you defend yourself or resist another or try to make something go away or use withdrawal to attack, you WILL notice that you become worse off and it doesn't help - in fact it makes you sicker.
Only by ALLOWING in the face of what appears to be attack, can you have the strength that comes from UN-ARRESTED EXTENSION, because only through extending love does it confirm you HAVE love and are therefore invulnerable. It is in your innocence that you are invulerable and strong, not weak. The ego says innocence is vulnerability and proves it with every bodily child. But this is 100% fiction. Innocence is powerful and cannot be hurt. It needs no defenses to keep it safe. What does it need to be kept safe from? An illusion of darkness?
You cannot be threatened. Only if you identify yourself with the ego, meaning you HAVE attacked yourself, and have withdrawn from your brother, does it indicate that you are trying to USE separation as a defense. Separation will always hurt you, it cannot defend you. It is the lack of defenses that makes you invulnerable. Standing in the strength of light and truth in the face of "danger" dispells the danger and makes you impervious.
Defenses lead to death. Death is nothing other than an attempt to withdraw from life and imprison yourself in darkness. It is the ultimate sacrifice of yourself. It arises from a complete breakdown in communication, using the body for attack instead of for communication and joining. Without withdrawing from life there can be no death. Death becomes IMPOSSIBLE when you are fully open to love and have identified with SPIRIT - with the fullness of sharing, the openness to all brothers, the lack of attack and the presence of love.
In love, there is no death. In love, death does not exist. In love, death is impossible. It must be, otherwise God would die. Life does not die. Life has eternal life. Only through the illusion of being able to sin, or the attempt to sin, which is really a failure to sin, can you produce a state of what seems like death. And yet as Jesus says, swear not to die, because you have made a bargain you cannot keep. The bargain is that you WILL be able to die because of having been able to sin. This is actually literally impossible. Even in dying it is only denial and illusion, and your spirit is utterly unaffected.
You cannot die, any more than you can sin. Sin and death are IMPOSSIBLE AT ALL TIMES. Even those who seem to sin and die ARE NOT DOING SO. No-one can die because it is not God's will. You can only have eternal life. Attack and death are only attempts to DENY that you have eternal life, and denial can only HIDE the truth, not change it.
You cannot be attacked any more than you have attacked God. Nothing real can be threatened. You are safe forever in God's love. "Spirit is in a state of grace forever."
The world was made to die. It is hell. Bad shit happens, sooner or later. Everything breaks down, suffers, dies in the end. It's an insane world.
However.
When a whole shit ton of bad shite happens, and it keeps coming, at first it seems to attack all the defenses you made against its nature. All your safeties are called into question. All your values are turned upside down. Everything you held dear is threatened. All your expectations that the world can be a great place are shattered. All the bodies that you valued highly are threatened.
You don't realize it at the time but this is a transformation and it's leading somewhere quite useful.
Later when the dust settles, the world has left a very bad taste in your mouth. You think perhaps that you should heal from this by undoing everything that the world did to you, except that you start to notice something.
By turning to vengeance and brutality and cruelty and despair the world (ego) revealed its true nature. It shoved its deadliness in your face. It taunted you with its unfairness and harmfulness. It opened up a chasm of hell and all the voices of sin roared up in front of you. While temptation tried to lead you deeper still into its suffering dirge.
And so now, you got a really good look at the shit hole that it is. It stopped being so hidden and all its fucked-up shite just flew out in the open. And it was hell, but then you noticed.
This is how the world is. Not just "this time". Not just "because it has a grudge against you personally". It's how it ALWAYS is.
And through its destruction of your defenses against this fact, and though its deterioration of the ways this is usually hidden from view, you see the world now more squarely. It's more obvious that it simply, fundamentally, sucks ass. Because it was designed to.
And now a new awareness starts to dawn on you.
While you might've tried to escape from hell's onslaught and veer off into coping mechanisms and avoidance and denial, grasping desperately at the rose-tinted glasses in attempting to scrape together some kind of normality, all of this was brought into question.
And now instead of moving in the direction of trying to dress up the world again, to make it home again, to repair the breakdown, to create another illusion of safety in the midst of turmoil, you instead shift direction.
You notice that you've been doing this your whole life. Building up defenses against death. Believing the world can be a great place to be. Trying to assemble a home to shut out the brutality and attacks of the outside world. Forming special relationships and allegiances to defend against the enemies. All this hiding. All this defending. All this avoiding. It comes to a halt.
And now you realize it wasn't just that the world COULD be a great place, and you just weren't very good at making it one, it's actually that there's a much bigger thing going on here. The world is DESIGNED TO FAIL. Over and over again. It is HELL BENT on death and destruction. It WANTS to end and it wants to end you. This is is NATURE. But no-one told you that, and everyone taught you of its illusory virtues and hopeful outcomes and partial loveliness.
It wasn't you. It wasn't just your efforts and your denials. It's the world. It's not just something you did wrong that kept making things fail. All the times you hoped that things would be better. All the wishful thinking. It was all pointless given that the world, itself, was ALWAYS going to end in the dirt.
And now the disguise has been taken off. The world's bullshit has slapped your face rather too openly, and now you are no longer in the business of defending IT, or dressing IT up to be something pretty, or imagining that ITS nature is fundamentally good. No more trying to turn the world into heaven or expecting that it CAN be that.
There is now a willingness to recognize, to accept, this world just wants to die. And it's always dying. And everything in it dies. It's not you, it's not even personal. It's just how the world is. It's it's nature. Kill or be killed, and kill anyway. This whole planet is going to turn to dust someday, or the sun will explode and destroy it. That's a fact. This is the inevitability of the wages of sin, in a world driven by laws of death.
In a way, the world's onslaught has done you a favor. It's brought into question all your little home-making defenses and all your special values and things you liked about it. It's ripped your life apart and destroyed your idol worship. It's shown itself it be cruel, desperate, unfair, brutal, vicious and deadly. And it cares not. Because it can't do anything but make everything die.
So now you know. Your eyes have been opened. No more denial about this world being a pretty bundle of icecream and kittens. This is the recognition that the world IS hell. It's NOT your home. It's designed to make you suffer and all things in it are cruel and tempt sin and guilt.
"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. "
You had taught yourself that this world was your home. You taught yourself it could be heaven. You taught yourself things in it didn't have to die. You taught yourself you could avoid and resist and deny all you want, but eventually it still turns to shit, and there seems to be nothing you can do about it.
Form, flesh, appearances, bodies, animals, nature, planets, galaxies, it's all part of a system of death. Take the veil off. Lift away the lies. See through the temptation to believe otherwise. Undo the confusion, in which you thought this world was heaven. Reverse the lies, in which you thought there was truth and reality and holiness to something which is just a dream of nothingness. See the world for what it IS.
The world is just an illusion of a world, the hell you made, an opposite to life, and designed to do nothing but destroy God's son. There is no way out of it except through forgiveness. There are no roads made of its hellish substrate that lead out of it. Everything dies here. It's what it does. Spacetime makes sure of that.
Recognizing this is seeing through illusions, not being deceived and learning. While hell came to take the truth from you, all it ended up doing was exposing itself. And now that you've had a good hard look at its desperate sucky ness, you can see it's not the dressed-up doll you thought it was. And that's a good thing. You now recognize it's made to die, so you can stop trying to run away from this, or expect otherwise for its forms.
You can indeed certainly become miraculous and overthrow all this, demonstrating that all this can be changed BECAUSE its an illusion. You can show that you are under the laws of ANOTHER world. You can demonstrate this world's fundamental bullshit by reversing its bullshit. But the world is what it is. And it will end because it never really began.
Perhaps the light at the end of the tunnel, or the "gift" that has come of this passage through darkness, is that you can now see, without the blinders on, what this world really is like. And seeing that sets you free, because only denial keeps you bound to the lies. And recognizing the world's nature gives you power over it. It is ONLY what it is, and nothing else. It is ONLY an illusion, not a reality. It is ONLY a dream of death, NOT real life. There is nothing in it worth having or that you want, because everything you really want and value is of God. And that lives in another world.