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Sometimes I become interested in something external, and excited about doing it. I seem to feel good about it at the time, and it seems as if the thing itself causes me to feel good about it. And I take that to mean that I should do this thing, because it feels good to do it. As if to say, doing this thing "makes me" feel happier.

But then, my mood changes, and with it my perception changes. The whole way that the thing is framed to my mind changes. It doesn't hold the appeal that it had before. It seems to lack the excitement and I've lost interest. I wonder to myself why I became disillusioned and whether it was the right thing to be doing after all, and how it was that I was seemingly so into it not so long ago and now I feel nothing about it.

And then perhaps I am encouraged and the excitement comes back and my perception changes and once again the thing seems appealing, as if it has once again taken on the magical sparkle. It again looks like it's something I'm into and enjoying and therefore, that must mean, that the thing itself is causing me to enjoy it, and so I should be doing it because it makes me feel good. Follow your bliss and all that.

But then the feeling state changes again, and once again the perception of the thing is different, and my whole interest in it melts into nothing as if I can't tell why I was ever interested in it to begin with. And then I look at it and it seems empty and cold.

This constant flip-flopping back and forth is really based on a mistaken idea that the thing outside of me is the cause of how I'm feeling. As if it's important in life to find things which "make you happy." And the things out there in the world, hobbies, projects, activities, whatever, have some inherent causal power of their own to do stuff to you that you "like" more than other things.

When you're in the good mood place you perceive the thing differently than when you're not in a good mood. I have wondered to myself if it is only the times that I don't feel so happy that I also lose interest in things. But I'm not sure it's just about happiness or not, it seems to shift all over the place.

The issue is that that I believe the thing itself is not neutral, and is able to cause me to feel something, that I should become able to "like it", and want to do more of it. Like your favourite ice cream flavour or candy bar which you prefer more than others. Because apparently I'm getting something from it. It's feeding me, doing something to me, changing me, defining me, forcing me to feel a certain way. As a kind of "positive victimhood."

But when my feeling state changes and my perception changes it's like the whole thing just went down the toilet. I can't seem to maintain a consistent steady mental attitude for a long time. Perhaps for a week or two, but then it shifts. Then I'm flip-flopping constantly wondering, should I be doing this thing, or not? Should I do this project, or not? Should I pursue this more, or not? And there's always this greener grass and something else to flip to.

And I then can't decide because I just seem to keep going back and forth on this rollercoaster of being at the effect of something external, seemingly... when in fact it's really the internal state that is the determiner of how I feel and perceive. By not recognising that the inner state comes first, I look to the outer state for evidence of whether a certain thing is something i want or not, on the basis of what it seems to "make me feel."

But it's always that how I feel internally is the determiner of whether or not I seem to be enjoying what is external. It comes from within, not without. I've gone back and forth on some things so many times with fleeting periods of interest and disinterest and never quite knowing whether I want to do the thing or not. Sometimes it's appealing and sometimes it's not.

What occurs to me simply is that this is all because my mind seems to look externally for validation and for figuring out whether something is something I want or not, whether I am getting something from it, and whether I like what I'm getting. But this ignores that I am always projecting, and then perceiving. It ignores that I am choosing how I feel first, and then am projecting that out and seeing it reflected in the thing I'm doing. I'm literally "making up" what it means to me as I go along.

Sometimes my projections make certain things look rosier and more interesting. Sometimes my projections make them look lacklustre and having no appeal at all. But I think if I stay "addicted" to getting stuff from outside of myself in this way, I will just keep flopping all over the place wondering whether or not something is "the chosen one". Trying to figure out what to do iin life, what I want, what to get, what to enjoy, on the basis of what it does to me, is a constant state of confusion.

It's possible based on personality or beliefs or interests or aptitudes that, yes, there could be some activities that seem to align more with one's nature, and those might seem to more easily induce feelings of attraction and happiness. But if all happiness comes from God, it can't really come from without. And if I am immortal and changeless, it can't be that even my feelings are forced upon me by external stimulation.

I think that the more I realize that all happiness belongs to God and that you can only be happy when you are with God, the more I'm questioning whether anything external can "make me happy" at all. Or whether all I've been doing all these years is just making stuff up as I go along and not realising it, not realising that I've been projecting completely random attitudes onto the world and then believing that what they show me is what things really mean, or what their value is.

ACIM would say that nothing in the world can bring oppression or make you ill or sad or weak or frail or die. And similarly that nothing in the world can bring you peace, or take your peace away. And it would probably also say that nothing in the world can force you to be happy, or give you what you want, or in fact give you anything whatsoever, or do anything to you, or stop you doing anything. Because the world does nothing at all, and all the rest of the make-believe story bullshit about whether it's the right or good thing or not is a totally subjective projection.

It's strange to realize that it's not the stuff I'm doing or the activities or the external things that are determiners of what I feel or whether I want to do them or not. It starts within with my inner state and my connection to God, or lack thereof. And then I project out from that state and perceive the world, giving it flavours, assigning meanings, dressing some things up as more worthy and more appealing while dressing other things down. And then it shifts and changes and is completely unstable. "What it means to me" is total fiction.

I guess the moral of the story is that, I have to learn not to depend on the world or specific forms of things to cause me to feel certain ways. To stop trying to find happiness from outside of myself. To realize that it's got nothing to do with whether a certain thing is right or wrong or interesting or boring or a "good fit for me."

It's just wholly a matter of... what will I align myself with within, first, and what will I bring to the world or extend out into it or project upon it. And maybe there's a way to be happy in spite of what is external, even in the presence of unconventional things which might before have "caused" unhappiness.

The final truth really is that the world is meaningless and neutral and nothing, and none of its forms mean anything more than others, and none of it does anything different to anything else, and none of it has any more potential to make us happier or sadder or anything whatsoever. Because we are no longer trying to "get" from the world... .when we know the only place we can get anything worth having, is from God within.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."

This is also further reflected here:

"My self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.

You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."

And also reflected here:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

In our default ego react-to-the-world mode, it seems that how we feel is dictated by what happens. The "hierarchy of illusions" tells us that something has a given amount of importance or seriousness and that we should have an appropriate amount and type of reaction.

How much ego emotion you have about external events seems to be driven by those events, as if automatic. As if you should be upset when you find out about cancer, or you should be frightened by a tornado, or you should be hurt when someone attacks you. As if you are merely an effect of the world.

But Jesus is training us to be more responsible for how we feel, what we think, and what we experience or make of things. He's telling us that we are cause, not effect. After a while we start to notice a certain amount of detachment from external stimuli. What happens doesn't necessarily have the power to change who we are, dictate how we feel, or force us to be upset.

This entails a combination of knowing yourself, taking responsibility for thought and sight, not giving away your power, the cessation of playing the victim role, dis-identifying with the attackable body, an increased recognition of reality, and a willingness to forgive.

This movement away from victimhood towards empowerment gives you the strength and clarity to remain "less changed" by what happens. You are not so easily tossed about on a rollercoaster of suffering. And you are equipped with more tools to help you apply principles and techniques to get you out of victim-mode sooner.

You might then start to notice that when you're in a better frame of mind, you feel more invulnerable, more confident and assertive, able to stand your ground and remain true to what you choose to experience. When external problems arise, you are less thrown around and more able to stay centered. Your happiness is less disturbed and your peace of mind less upset.

You will probably also notice that when you are not in such a great fame of mind, have entered into upset, are having reactions, buying into temptation and illusions, suffering and in pain, sorrowful and unhappy, you feel really out of touch with it. As if you're back to square one, forgetting how to forgive and feeling like a powerless victim.

But eventually you'll rise up again in strength and light and love and forgiveness, and remember your training, and return to a state of greater peace and confidence. And then you'll compare the two states and realize that how you feel is not really dependent on the world. What you make of events, how you perceive them, and the effects that you put into yourself, are not quite so strongly bound to the world or other people.

That means you awaken the ability to deliberately choose to remain in the light more often. You start to realize that you aren't happy or unhappy "because of" external things. You realize that if you are unhappy about something it is really an internal state, and not really caused by the external. And that anything that's disturbing you is the result of you putting it there through a mistaken choice.

Gradually you separate yourself off from the external and spend more time in the happiness and strength that you want to be in. You realize that, if you could just be happy right now, a certain event or situation or problem wouldn't be upsetting to you. That you don't "have to" have certain upsets or reactions or ego emotions of despair and fear.

Then it becomes more about moving through life as though you are in the world and less "of" the world, being "passer-by", being less changed and disturbed regardless of what happens, buying into illusions and temptations less, remaining more calm and centered in your truth even if it contradicts what's happening, etc. It means you become more in charge of your destiny and able to not only cause things to happen deliberately but able to withstand the ego's onslaughts more easily.

"My self is ruler of the universe" ... "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept." UrW253

And so you develop a real sense of there being a difference between what happens and what you feel. That how you feel is not based on the world or its problems or how people are doing or what's happening. And you can in a way float above it or beyond it, out of reach of it, regardless of what seems to be transpiring. This places you "above the battleground", where you are safe and invulnerable.

When you dip into ego and nightmares and victimhood you'll probably forget all this, lol. ... but when you rise like a pheonix back out of the ashes, you'll remember again and laugh. And you'll stop making all your feelings dependent on external things. You'll return to being able to stay centered in power and stillness, a calm in the storm, a "need do nothing" of rest, regardless of the world.

"He will remain when you forget, and the body's activities return to occupy your conscious mind. But there will always be this place of rest, to which you can return. And you will be more aware of the quiet center of the storm, than all its raging activity. This quiet center, IN WHICH YOU DO NOTHING, will remain with you, giving you rest in the midst of every busy doing on which you are sent." UrT18H10

Eventually you'll master this so much that you'll remain in your "happy place" forever. No longer driven by outside events, deceived by appearances, tossed around by threats or made to be anything not of God.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU." UrT21C3

I think perhaps we under appreciate what being "ruler of the universe" really entails. It seems fanciful and lofty and like some kind of fake superhero idea.

"My self is ruler of the Universe." - "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

What Jesus is saying is that we should, in our more natural state of mind, adopt a position of great responsibility. We should be powerful beings who cannot be affected by the world. We are free from fear, causing us to be decisive and certain. We no longer are tossed around by the world and its changes, but instead remain in a continual state of calm and strength, acting deliberately, fully conscious and purposeful.

"It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

It is not a state in which you are a victim, or affected by the world, or upset by anything, or caused in any way by any person. It is not a state in which you are constantly changing and adapting and reacting and cleaning up a mess. It's not a state in which you are being bossed around, intimidated, offended, attacked, persuaded or caused against your will.

Jesus is asking us to step into shoes of authority. Shoes of responsibility not only for everything we feel and see and experience, but even responsibility for causing things to happen. As he states clearly, you as ruler of the universe rule your destiny, even in this world. You DECIDE what you want to happen and it MUST happen. You decide what you do not want to happen, and it DOES NOT happen. This is not wishful thinking. This is the power of God to alter the world and affect events. This is being a miracle worker.

In our lives we are probably used to being pushed around, caused to changed, made to feel upset, affected and stressed, scared and attacked. At the same time, the very world that we give power to upset us, is also given power to do things "favorable" to us. We want to get from the world, but only the stuff we approve of, and the rest remains an enemy. But this is not an enlightened or empowered state.

To move out of victimhood into authority, we have to learn to exercise our power consciously and deliberately. We have to learn to stop giving our power away, and we have to learn to take it back from where we have disowned it.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

It is only because you give your power away to the world and to people and events that you seem to allow them to DECIDE FOR YOU what you are, what you feel, what you experience and what happens. You have to learn to stop doing that. Stop enabling people, in your mind, to have possession of YOUR authority, and stop USING them to attack yourself.

The problem mainly is that by giving power to things that have no power, we keep asking them to give us what we want. We keep searching externally for salvation. We want it to do things to us. We want it to give us peace, make us happy, love us, worship us, please us, and bestow gifts upon us. And when it doesn't, or does the opposite, we instead allow it to decide for us that we will not be happy, will not be at peace, and will be upset. As Jesus says, any time that we search externally for the gifts of God, we are mentally ill.

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

Being the ruler of the universe, you get to be a boss, of sorts, along with the Holy Spirit working with and through you. You use the POWER of your decision, your decisiveness, to DECIDE what will and will not happen. You make it so with the power in your mind. If you say something will be healed it will be healed. If you say something will not happen, it will not happen. You get to decide your destiny. You get to decide who will or will not do what.

"What do you think "the meek shall inherit the earth" MEANS? They will literally take it over because of their strength."

This is not the same as "control" or "manipulation", or other ego fantasies of tyranny and dictatorship. This is your true freedom and power. If you want to not be a victim, you have to step into the role of being an authority and a powerful being, of being responsible and in command, of choosing and deliberately deciding what will occur for you, and NOT assigning responsibility for it to other people or the world. You have to stop sitting on the sidelines and stand up to be counted.

You get to call the shots here, you get to direct your life, and you get to never have to tolerate or put up with any shit ever again - knowing that you only ever put up with what you did to yourself to begin with.

"I am not weak, but strong."

"I am not helpless, but all powerful."

"I am not limited, but unlimited."

"I am not doubtful, but certain."

"I am not an illusion, but a reality."

"I cannot see in darkness, but in light."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

"The Holy Spirit does NOT work by chance, and the healing that is of HIM ALWAYS works. And unless the healer ALWAYS heals BY Him, the results WILL vary. But healing itself IS consistence, because ONLY consistence is conflict-free, and only the conflict-free ARE whole."

God created you by using his infinite power, and you therefore inherited his infinite power. And that means you are infinitely powerful. You have the power of God in you, and there is nothing the power of God cannot do.

Having power means that you can CAUSE things to happen. You can create life. It means there's an expression of a kind of "force" that comes out of you which is so strong that it can cause anything to occur.

This in turn means that you are not something that is just passive. You are not some observer or some fence-sitting person that just watches stuff. The idea of the mind being passive was the state of consciousness produces by the first split in the mind at the separation from God. It made the mind a perceiver, as though things happen to it and tell it what exists, rather than as a creator which simply chooses and causes what to exist and puts it in place. What you say goes, and no thing else goes.

"Consciousness was the first split that man introduced into himself. He became a PERCEIVER rather than a creator in the true sense."

The truth though is that you are not a perceiver, you are a knower. And knowledge is power. You do not need senses to sense the world and report back what they find, as though you do not know anything at all and have to wait to be told. Instead, you are the cause of what exists, you put it in place, you will it with your mind, with the power of God that you share.

You should think of yourself as an extremely powerful, causal, creative force, which has the power to create entire worlds through will alone. You mis-created space and time, and the planets, and the bodies.

There are no neutral thoughts. Your thoughts have power to produce effects. You are not alone in experiencing the effects of your thoughts. Your mind has the power of God in it that can part oceans, raise the dead, heal the sick, convert objects, move planets, without limit.

The course is geared towards you learning to take back your power, and to reclaim your inheritance from God, which includes the power of God. This means regaining the ability to do anything through your holiness. You should think of yourself as a powerful causal being, so strong (God is your strength) such that things only come out of you, they do not come into you from the outside. You are cause, not effect.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"My Self is ruler of the universe. --- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and FROM God, and therefore God-like."

"Therefore, being is never threatened. Your Godlike mind can never be defiled."

"It was only my DECISION that gave me all power in Heaven and earth. My only gift to you is to help you make the same decision FOR YOURSELF."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

"God is my strength."

"Knowledge is power, and all power is of God. You who have tried to keep power for yourselves, have lost it. You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it. EVERYTHING you have taught yourselves has made your power more and more obscure to you. You know not WHAT it is, nor WHERE."

"Here again is the paradox often referred to in the course. To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power. The image you made of yourself has none."

"I am not weak, but strong."

"I am not helpless, but all powerful."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"The power of God, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE the power of God in you."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself"

This idea, that should always ask "what is it for", is a fairly popular ACIM teaching. And it's useful to remember this. But I struggled to relate to this wording as if, the answer was obscure and unknown. We might find it easier if we ask, "what is my purpose in using this?" ie, WHY am I using this, what is the GOAL I am trying to achieve, what am I using his FOR? What purpose have I given to it? Why did I choose this on purpose?

And this is also tied into recognizing that EVERYTHING has a purpose. Whether it be God creating you for the purpose of joy and extension of the Kingdom, or you choosing to suffer for the purpose of escaping from sin. Sickness similarly always has a purpose, a reason why you are sick, a decision you made as to how you would USE sickness to ACHIEVE something. What is it for? Why did you choose it? How does it serve you? What are you getting out of it? What is its FUNCTION? Everything has a function even in dreams. Even fear, guilt, sin, sickness and death.

Once we can identify what was the true initial inspirational purpose for something, we can see WHY we chose it and made it happen, what we WANTED to achieve. Why we are using it this way. THEN, there is now a opportunity to make another choice, to GIVE the thing as NEW purpose, the Holy Spirit's purpose, to USE IT differently as a way to recognize that you made a choice and want to choose again, or that you would rather USE this thing to reflect truth and healing and acknowledgement of reality, rather than use it to deceive yourself further.

This re-purposing of the world, of all events, all feelings, all perceptions, all experiences, allows you to use what YOU made for purposes of attack, for purposes of forgiveness. When you decide, I will no longer make this ON PUPROSE for THAT PURPOSE that I originally made it for, admitting that you were doing this for some kind of personal gain, you can now decide not to continue with this purpose, which now gives the thing the purpose of release and freedom. You can now "use it" differently, see it differently, and let go of the ego purpose you were using it for before.

"The test of EVERYTHING on earth is simply this: "What is it FOR?" The answer makes it what it IS for you. It has NO meaning of itself, yet you can GIVE reality to it, according to the purpose which YOU serve. Here, YOU are but means, along with it. God is a Means as well as End. In Heaven, means and end are one, and One with Him. This is the state of true creation, found, not within time, but in eternity. To no-one here is this describable. Nor is there any way to learn what this condition means. Not 'til you go PAST learning to the Given; not 'til you make again a holy home for YOUR creations is it understood."

"Who can resolve the senseless conflicts which a dream presents? What could the resolution mean in truth? What purpose could it serve? What is it for?"

"In any situation in which YOU are uncertain, the FIRST thing to consider, very simply, is, "What do I want to come of this? What is it FOR?" The clarification of the goal belongs at the BEGINNING, for it is this that will DETERMINE the outcome. In the ego's procedure, this is reversed. The SITUATION becomes the determiner of the outcome, WHICH CAN BE ANYTHING. The reason for this disorganized approach is evident. The ego does not know what it WANTS to come of it. It IS aware of what it does NOT want, but only that. It has no POSITIVE goal at all.

Without a clear-cut, positive goal, set at the outset, the situation just seems to happen, and makes no sense until it has ALREADY HAPPENED. Then you look BACK at it, and try to piece together what it MUST have meant. AND YOU WILL BE WRONG. Not only is your judgment IN THE PAST, but you have no idea what SHOULD have happened. No goal was set, with which to bring the means IN LINE. And now, the only judgment LEFT to make is whether or not the ego LIKES it; is it acceptable, or does it call for vengeance? The absence of a criterion for outcome, SET IN ADVANCE, makes understanding doubtful, and evaluation impossible.

The value of deciding, in advance, what you WANT to happen, is simply that you will perceive the situation as a means to MAKE it happen. You will therefore make every effort to OVERLOOK what interferes with the accomplishment of your objective, and concentrate on everything that helps you meet it. It is quite noticeable that THIS approach has brought you closer to the Holy Spirit's SORTING OUT of truth and falsity. The "true" becomes what can be used to MEET the goal. The "false" becomes the useless FROM THIS POINT OF VIEW. The situation now HAS meaning, but only because the goal has MADE it meaningful.

The goal of truth has further practical advantages. If the situation is used for truth and sanity, its outcome MUST be peace. And this is quite APART from what the outcome IS. For, if peace is the CONDITION of truth and sanity, and CANNOT be WITHOUT them, where peace is, they MUST be. Truth comes of itself. If you experience PEACE, it is because the truth HAS come to you. And you WILL see the outcome truly, for deception cannot prevail against you. And you will RECOGNIZE the outcome, BECAUSE you are at peace. Here, again, you see the OPPOSITE of the ego's way of looking. For the EGO believes the situation BRINGS the experience. The Holy Spirit knows the situation IS as the goal determines it, and is experienced ACCORDING to the goal."

ACIM reiterates many times that WE ALONE ARE THE CAUSE of our own suffering. We are not ever at the effect of the world. We are the cause of the world, the dream, and everything we feel and think and experience. Nothing happens without our consent, and we cannot even be hurt unless we ourselves hurt ourselves.

When you take this to the extreme, it means that YOU ALONE are responsible for EVERYTHING you experience, and NO ONE ELSE has anything to do with it whatsoever. There are no causes in the world, your brothers NEVER cause you (God is the cause of you), and you cannot suffer unless you choose to.

You can't even die unless you choose to. NOTHING can happen without your decision. And Jesus is completely literal about this. If you do not CHOOSE to suffer, suffering CANNOT happen to you. Sickness cannot happen, nor can death. You have automatic innate power over death and suffering at all times, and ONLY YOU can bring them upon yourself.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

This puts 100% of the responsibility on your shoulders. Which means that if you are ever tempted to believe that something is happening for a reason OTHER than your own contribution, you are in a state of being mistaken, and now you need correction. Because it is ONLY your contribution that is causing everything.

This sounds easy enough. You just need to realize and recognize that every time you are unhappy, upset, suffering, in pain, sick, angry etc, it is because you are making it happen. If you would just stop hurting yourself you'd be totally invulnerable and healthy and happy all the time. No joke.

What becomes seemingly difficult is the many ways that we might not recognize what we're doing, or that we're even doing anything at all. We can become so used to blame, and reaction, and emotional triggers, and powerlessness, and believing other people actually do stuff, and that it seems impossible we can be responsible for everything.

In fact it runs very deeply. Every single thought you have, every attitude, every belief, are all part of the confusion that "its not me doing it" and "they are doing it to me." In every way, it is really you, who are an immortal being who can never even be changed at all, becoming confused and believing that something outside of you is changing you against your will. This can NEVER be true.

Every time that we lose sight of being THE CAUSE, we fall into temptation. We deny the truth and project causality outside of us. And this is the same as projecting sin. Then we find others or the world to be the cause of us. And this is a defense against the healing God placed in our minds. It's a way to avoid being healed by displacing the problem and its source outside of ourselves.

We talk about teaching others, and helping others, and having relationships, and performing miracles and so on, but the foundation of all this is simply YOU BEING YOU. Are you attacking yourself, or aren't you? If you aren't, you are not under attack. If you are, you are your ONLY worst enemy. This is all due to the suicidal self-destructiveness which comes from believing you are sinful. Are you trying to destroy yourself and others, or are you extending creation?

If you were to temporarily remove the entire planet, and all the people on it, and leave just you floating in space by yourself, whatever is going on in your experience is SOLELY caused by you. There is nothing else to cause it. This really tells you that ALL your forgiveness work is ENTIRELY an inside job. IT has nothing to do with others. It's you versus yourself. Is you trying to master yourself. It's your mind playing tricks on itself. It's you alone affecting yourself insanely.

Weaning off of all the reasons, excuses, explanations, justifications, beliefs, projections, and all other forms of displacement of responsibility, is not easy. We have a lot of habits formed, a lot of assumptions made, and a lot of belief in being vulnerable. We position ourselves as victims on a minute-by-minute basis. We might think it's not even POSSIBLE to question whether these things are happening to us. That things can seem so extreme and lopsided that it seems impossible we can be the one causing it.

But even those things which seem convincing, tempting us, secretly our dissociated choice, we have to dig out ALL of them, to question every single mental activity which is leading you away from your invulnerability. Even the notion that if you are being responsible, other people can still do stuff to you, cannot be true. Even the notion that even if you're doing your best, you will still die, cannot be true. Even death itself CANNOT have power over you if you decide NOT to die. "You are immortal and you cannot die."

The aim here is that you become "strong in the truth". That you stand in your own light. That you know yourself and be true to yourself. That you be so certain of what you ARE, that you don't for a second displace yourself, make a bodily identity, project cause outside of yourself, or believe any temptation that you are threatened by the world. This is how you be the light of the world, by going WITHIN to the light that is in you, so that it can extend.

Ultimately it boils down to one simple thing. You are the one who is making your life hell. It's not anyone else, and its not the world. It's not your neighbors, not your boss, your politicians, your celebrities. It's not certain races or countries or the weather or food or where you live. It's not external activities or events or space or time. It's just YOU. You are the one who is doing it to yourself. Holy fuck!

Salvation has been placed IN YOUR MIND by God because he knows that the PROBLEM is in your mind. And so the solution is in your mind. Your mind is what needs to be corrected, and that is all. This will take care of everything else. You are the one who is against you. You are the one who keeps giving YOUR power away to others. You are the one who keeps losing yourself and confusing yourself with things which are not you. And you are the one who can use the power of your decision to get out of it.

"You are immortal and you cannot die, but you can confuse yourself with things that do.""It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace in any way.""It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Unless you have hurt yourselves, you could never suffer in ANY way"

"Who could be hurt in such a war, unless he hurts himself?"

"Nothing can hurt you, unless you give it the power to do so."

"If you will listen to His voice, you will know that you cannot either hurt or be hurt"

"You cannot be hurt, and do not want to show your brother anything except your wholeness."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

In Lesson 128 Jesus clearly outlines that this world has nothing that you want.

"The world you see has nothing that you need to offer you; nothing that you can use in any way, nor anything at all that serves to give you joy."

"Each thing you value here is but a chain that binds you to the world, and it will serve no other end but this."

He is clearly saying in this passage and many others that the physical world we made, is nothing, is worth nothing, has no value, and no meaning. It can do nothing for you, it can add nothing to God's creation, and you do not want it.

UrT8F2 "The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."

When you really closely look at the nature and functioning of this world, which is devouring and destroying, the picture can become very bleak and pointless. After all, if everything eventually dies in the end, this invalidates the point of doing anything at all.

Why bother when everything you build will crumble and be destroyed, when everything is futile and nothing lasts? Indeed it is a world of utter hopelessness and empty promises and lost causes. We are asked to look at this and accept that this is its nature so that we can save ourselves a great deal is misery expecting it to turn out differently, because the world has disappointed us even since time began. We need to recognize it is NOT what God wills for us and it is NOT what we want.

However, Jesus goes onto say in the next lesson that we cannot stop there, because if we make the world seem like it's all that exists and we point out its utter bleakness and the shit-show that it is, we will become depressed. If we really are willing to recognize there is NO hope in the world at all, and it has NOTHING to offer, we need something else of greater merit and real hope to choose instead. ie there MUST be a better way, and reality HAS to be better than this.

Lesson 129 "You cannot stop with the idea the world is worthless, for unless you see that there is something else to hope for you will only be depressed."

Many of us do not want to look at the worthlessness of the world and we still have "false hopes" that it can be redeemed. Some of us even want to turn it into a heaven-on-earth scenario. But perhaps we don't realize that the laws of physics will always be the determiner of the way it functions, and is the direct cause of all its deathly ways and cruel scenarios and chaotic outcomes. Because it is governed by laws of death.

UrT1B37AE "The thing to do with a desert is to LEAVE."

Jesus therefore tells us in Lesson 129 that there is ANOTHER WORLD that we do want, a world where there is permanent happiness and peace and love and light and joy forever. A world in which there is no sickness or death. A living world of light in which we have our home in God, safe from all attack and from death itself. That is a world that we can truly have hope for and want and choose instead of the sorry world we made. But why would you WANT to go there if you think THIS world has something worth keeping you bound?

In Lesson 130 we then go on to be informed that we cannot see both of these worlds. When you see one of them it is precisely because you are denying the other. Since they are opposites, the ability to see one of them derives from the "projection makes perception" rule, meaning that you can only see the light while you're not seeing the darkness, and vice versa. Either you see the world of form or the world of spirit. Reality or unreality are your only options.

So that now tells us that if we want to truly find hope of freedom and escape from the hell that is planet Earth, prison planet of death and murder and hatred, then we need to change what we value. We need to want and value and desire to see another world that is sane and true and holy. A world God created instead of a dead-end of suffering and death that we tried to make without him. If we want to see that other world we're going to have to DENY this one.

W130 "It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains. They are the range of choice beyond which your decision cannot go. The real and the unreal are all there is to choose between, and nothing more than these."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other." UrT12G1

Note that it says it depends on what you cherish, which means what you value and want and find to be your heart's treasure. What is meaningful to you, what is important to you, what you prioritize and want to see more of. If your focus is on vigilance for the Kingdom of God, then it means you love the Kingdom and want it and become one with it, making it a part of you and immersing yourself into it. And by doing so you turn your back on the world and forget it and no longer see it.

W306 "What but Christ's vision would I use today, when it can offer me a day in which I see a world so like to Heaven that an ancient memory returns to me? Today I can forget the world I made."

W198 "Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. "

So basically right now the only reason you are seeing planet earth is because you are still convinced that you WANT TO. You still value something about it. You still therefore think it HAS value, is important, is worthwhile, has meaning, is true, is to be cherished, has something you want, serves you, provides for you, gives you stuff you like, and is filled with your idols. All of this has to be surrendered and recognized as false and nothing if you are to choose another world.

The course therefore is really asking us to turn around and move back towards heaven, back to reality, to the light, to the truth of God and his world. The Kingdom he created to be permanent and loving forever. A Kingdom so unlike this world that at first it may seem alien to you, and yet familiar as your true home. But to see it, we have to learn to develop "vision" and open the mind's eye. And to do that you have to value it and want it.

UrT18B3 "That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."

We're asked therefore to change our focus and fix our sight on God. To try to pierce the veil of illusions that hangs heavily between you and reality. To find a way with your mind and with the Holy Spirit to overlook (forgive) the world, NOT see it, see through and BEYOND it to the light, and therefore look upon reality/the real world.

UrW158L7 "Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

This is what the course is driving at - restoring the ability to see reality again to the sheer extent that the world of illusions, of form and bodies and sin and death, is no longer seen at all. And heaven is all that remains in our sight. Right before you melt back into God, infuse back into heaven, and immerse yourself back into communion with the Sonship.

UrU5A4 "The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

Let's think about projection as more like an energy thing. You are a light, and you shine outward. You broadcast and radiate energy.

It depends what's in you, at the root of the light, as to what will shine out of you. If there are clouds of darkness at the source, it blocks some of the light coming out, and darkness seems to come out instead. But if the light source is free of blockages, the light shines brightly and strongly.

Another way to think of the blockages is as filters. They filter the light. The more opaque they seem to be the less light permeates through. And different kinds of filters block different frequencies and "color" the light. Anger might produce a red light, maybe fear produces a dark green light, and perhaps guilt is orange.

This light emits out of you, out of your body, our of your face, through your eyes. It in fact influences your vision. You look out through the light that you shine, so if it's blocked your vision is blocked as well. And if the light has taken on a lesser color, your seeing is also flavored by that sentiment.

You thus look out and have a direct experience of what we call the reality of the world. This is in two layers. There is a contribution from physical sight, but there is also this overlay of colors and energies, or emotions and felt experience, of meaning and purpose, which you project onto the physical. Anything less than love distorts how you see, and therefore what you project. And what you project narrows what you see, and thus defines it.

If I am in fear, I try to shine, but the shining diminishes, and leaves a lack of light, which seems like a darkness. And now I shine out what seems like a darkness, and my vision becomes dark, and I see reflected back to me that darkness. The darkness interferes with what I'm looking at and filters it. Now everything seems frightening and dark, because I am looking with fear and darkness.

"I can obscure my holy sight, if I intrude my world upon it. Nor can I behold the holy sights Christ looks upon unless it is His vision that I use. Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me."

You might think that the things you see in such looking is objective and passive, that you're seeing what's really there. But you're really seeing a distorted version of what's there, filtered through your blocks to light. You can only really see what you put there to see, and whatever you're seeing you have actually projected. You see fearful things because you are looking in a fearful way.

You then might think that you see many things which seem objectively fearful, that dramas are amassing, and problems are mounting, and dangers are looming, and risk is increasing. And you will take this to be the whole of reality, because you don't see anything outside of the confines of the filter of darkness. And this further deceives and tempts you into fear.

"The world you see is but the idle witness that you were RIGHT. This witness is insane. You trained it in its testimony, and, as it gave it BACK to you, you listened and convinced yourself that what it saw was true. YOU DID THIS TO YOURSELF. See only this, and you will also see how circular the reasoning on which your "seeing" rests."

Soon, you don't recognize that you are projecting fear, and instead believe you are seeing the whole of what is really there. This is because you've lost context, due to blocked light frequencies. And now the world appears frightening and dark and terrible, with no way out, like a living hellish nightmare. And everwhere you turn you are confronted with fear and threat and danger. As if it is an inherent part of everything.

But if you can step back and check yourself, check your broadcast, check what kind of energy you're emitting, what kind of light you're shining, what you're giving, then you may be able to realize that you're actually making things look frightening. It's because you're projecting fear from within you, and not because the fear is starting outside of you. You either project fear or love, and everything else is just a variation of that.

Then you have to recognize that you have fear in you before you project it, and you can only see it when you project it. And you aren't seeing fearful things unless you are making them fearful inside of you first. Wihch means really there is a fear in you, lurking behind your projection, behind the radiant glow of your energy, which is blocking your light much closer to the source.

So then we have to look deeper within, much more intimately, much closer to your self, much nearer to where the projecting begins. The issue that's interfering with the light is happening much sooner and closer to home than you thought. It's in your mind, it's even prior to your projections. Somehow there is a fear in you that you didn't realize was there, which you've just been projecting all over the place and believing it's outside of you.

This begs the question, if there is fear inside of you, and the fear is not in the world or caused by the world, what is making you afraid WITHOUT the world? And that line of questioning has to lead to realizing that you likely have made yourself guilty, are punishing yourself, are threatening yourself, and are believing you have sinned against God. Because really it all goes back to the original sin and to what you think you did that made you worthy of suffering and punishment.

Always the projection of your inner content is extremely deceptive. It's fine if you are coming truly from an inner peace and a loving heart, which projects innocence and safety and sinlessness, rendering everything appearing to you as completely harmless and beautiful. But if you have blocked this love, and thus have guilt and fear in you, then this is going to fly out of you at the earliest opportunity, from the cess-pool of your mind.

Minds area always projecting, because it is their natural function. They give or express what is in them. It expands and moves outward. All minds shine like lightbulbs, regardless of whether the light is filtered or covered up. It's not a question so much of if you will project, but whether you will interfere with the natural extension of love, trying to pollute it with egoic beliefs and dark veils and false beliefs. Or such things as hidden hates and secret sins and unhealed wounds.

If I look to what is coming out of me, which I can FEEL, if I've crossed the line into believing that the world is the problem, I am already very deceived. If I am buying into the projected version of what was inside, believing it's outside, I'm already way down the line of the chain of causation. I have to look at my energy, what does it feel like, what am I broadcasting, what's coming out of me, am I attacking and fearing and accusing and trying to find scapegoats, or am I loving, safe and happy?

A scapegoat isn't just some person you pick out, it's the target of your energetic broadcast. It's a psychological thing you attach your inner gunk to. The mind looks to scapegoat, ie to find something to associate its dissociated guilt and fear with, so that it can attach it to something outside of you. Kind of like flying a kite, anchored in your mind, on a long tether, flying in the sky in front of your eyes, dangling like a carrot of temptation.

To scapegoat is to project ego, just in the mere act of projecting it, regardless of what is being said about a person or how they're being used. If I'm projecting fear or sin or guilt, I am scapegoating. I'm actively trying to get rid of my inner content. It's being pushed out of me, hurled onto the world. It's actively RADIATING out of me like an energy broadcast. I'm putting it onto the world.

It may land and attach to certain people or bodies or objects or events but it's always going to be something physical, because fear always blocks the light and narrows vision to illusions. And once I'm seeing fear and guilt outside of me, I see it as making me afraid and guilty. And now I'm stuck with a backwards perception and am deceiving myself. I have to realize I'm the one who is making the world frightening, by putting my inner fear onto it and singling it out as a target.

"When vision is DENIED, confusion of cause and effect becomes inevitable. The PURPOSE now becomes to KEEP OBSCURE the cause of the effect, and make effect appear to BE a cause. This seeming independence of effect enables it to be regarded as STANDING BY ITSELF, and capable of serving as a CAUSE of the events and feelings its maker thinks IT causes."

I have to watch myself doing this. It doesn't happen at an intellectual or theoretical level, it happens experientially and in a felt energetic broadcast. It's a psychological state. It's not a story or a concept about someone - that's just some form it might take later. It's more to do with, whether I am blessing with love and light, or am I cursing with nasty dark harmful energies, trying to attack psychically or whether I am providing the gentle healing remedy of a miraculous expression.

It is actually especially useful and a relief to recognize that nothing in the world is causing any of your upset, any of your fear, any of your guilt, or any of your belief in sin. Nothing, not ever, has any influence on you, but yourself. Becoming lost in the world and believing it's doing stuff to you, or your happiness and peace depends on someone else changing, that's all about being lost and confused in your own projections. It's NEVER about other people or the world. It's all to do with what you are doing to yourself on the inside.

To be wiling NOT to project hate, attack, anger, guilt, shame, blame, judgement, fear, sin, etc onto others, and to not let it leave your mind (seemingly), keeps it from latching onto external targets. It renders everyone innocent and loved, because really your upset has nothing to do with anyone else or the world. Then you can go deeper and unravel the mystery of where this interior bullshit is coming from, why you've attacked yourself, finding the reason why you cannot be sinful, and finally to embrace the atonement for yourself.

ALL of your problems are INSIDE OF YOU. And NONE of it is caused by anything outside of you! And it can ONLY be corrected INSIDE of you where the problem and solution are together. You are responsible for how everything looks to you, because it entirely depends on what you chose to believe about yourself, and how that radiates through your vision. Light IS vision, and seeing IS projection. Project only love to see through the eyes of christ, by seeing yourself as christ first.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"I can be hurt by nothing but my thoughts."

""This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." "You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"My self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing."

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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