"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

More...

I am not mortal but immortal.

I am not sick but healthy.

I am not dying but eternal.

I am not afraid but confident.

I am not a victim but empowered.

I am not guilty but innocent.

I am not sinful but holy.

I am not lost but united.

I am not alone but one.

I am not forgotten but remembered.

I am not upset but peaceful.

I am not unhappy but joyful.

I am not attacked but safe.

I am not hopeless but grateful.

I am not deprived but abundant.

I am not lacking but receiving.

I am not hurt but invulnerable.

I am not suffering but relieved.

I am not affected but causal.

I am not stuck but miraculous.

I am not imprisoned but free.

I am not angry but calm.

I am not condemned but forgiven.

I am not dark but light.

I am not separate but whole.

I am not an ego but as God created me.

I am not confused but clear.

I am not diseased but healed.

I am not broken but complete.

I am not isolated but expansive.

I am not asleep but awake.

I am not unconscious but aware.

I am not deadly but harmless.

I am not murderous but welcoming.

I am not a victimizer but truly helpful.

I am not misguided but directed.

I am not ugly but beautiful.

I am not depressed but happy.

I am not unwilling but willing.

I am not resistant but open.

I am not ill but well.

I am not damned but saved.

I am not in exile but in heaven.

I am not a body but spirit.

I am not a dream but God's creation.

I am not fictional but authentic.

I am not divided but undivided.

I am not adrift but purposeful.

I am not threatened but permanent.

I am not rejected but loved.

I am not abandoned but embraced.

I am not in hell but in God.

I am not offended but humored.

I am not suspicious but trusting.

I am not vicious but gentle.

I am not ashamed but appreciative.

I am not envious but fulfilled.

I am not idolizing but within.

I am not heroic but saved.

I am not horrified but passer-by.

I am not judging but forgiving.

I am not hateful but generous.

I am not resentful but thankful.

I am not in danger but protected.

I am not disgusting but acceptable.

I am not beyond help but supported.

I am not embarrassed but understood.

I am not grieving but reunited.

I am not controlled but powerful.

I am not terrified but strong.

I am not worried but filled with faith.

I am not dead but eternal life.

I am not lonely but home with God.

I am not sad but overjoyed.

I am not insane but sane.

I am not delusional but honest.

I am not empty but inspired.

I am not insecure but secure.

I am not anxious but reassured.

I am not cold but warm.

I am not tense but relaxed.

I am not disturbed but quiet.

I am not stressed but at ease.

I am not serious but playful.

I am not harsh but kind.

I am not weak but supernatural.

I am not in time but in eternity.

I am not separate but with God.

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

There is a good reason why this paragraph is a correction. Each time that we react to the world as though we are at its effect, and that it is causing us to suffer, we are in a state of weakness, helplessness, limitation, doubt, illusion and darkness. This isn't our natural state.

What we need to get to as we reverse cause and effect to its proper sequence (I am at cause, not at effect), is that we're regaining access to the truth about ourselves. We're reclaiming strength and power and certainty. We're becoming more responsible and light-filled. And so this little prayer affirms that and helps us to move out of darkness into truth.

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

It directly leads us out of ego, into the Holy Spirit.

I like to do recite this and to then ADD to it as many other contrasts as I can think of. e.g.

I am not afraid but empowered.

I am not guilty but innocent.

I am not sick but healthy.

I am not separate but whole.

I am not divided but one.

I am not at loss but abundant.

The answer is love, which is God.

The act of putting distance between myself and love has introduced unlove into my mind. My mind is now uncertain, doesn't know what the truth is, is confused and afraid. This is what questions are made of.

You will then seek to try to find answers to these questions, thinking they are anywhere other than in God. You don't think to reverse the question and go back to where the question sprung from. Instead you try to keep the question and answer it.

You will fail, because the answer is always love. Love is the answer to all questions because love renders the question unnecessary.

If you have questions it is because you are separate from God. Returning to God in some way, however small, will shine a light which will help to dissolve the NEED for finding an answer, and the question will disappear.

Especially if you are willing to really commune with God, and if you went to God with a whole bunch of questions in your mind, you may notice that they all totally just disappear. They don't necessary get the answers that you thought they must provide, and you didn't necessarily get pieces of information that satisfy the questions.... the questions just vanished.

It seems it would not be a bad idea if you are doubtful, afraid, uncertain or questioning, to just go join with God for a while. Soak up some love. Watch the questions dissolve, and you'll be better off.

It was really love that you wanted to find. Love was always the answer to your seeking.

I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light.

Let's continue...

I am not afraid, but confident.

I am not confused, but clear.

I am not lost, but found.

I am not false, but true.

I am not alone, but unified.

I am not separate, but one.

I am not lacking, but complete.

I am not guilty, but sinless.

I am not sinful, but innocent.

I am not in pain, but in health.

I am not deceived, but assured.

I am not deprived, but grateful.

I am not dead, but eternal.

I am not hopeless, but joyful.

I am not angry, but peaceful.

I am not worried, but reassured.

I am not forgetful, but aware.

I am not unconscious, but knowing.

I am not pressured, but free.

I am not tense, but relaxed.

I am not upset, but calm.

I am not hateful, but forgiving.

I am not hurt, but healed.

I am not harmful, but a blessing.

I am not ego, but Christ.

I am not a body, but immortal spirit.

I am not blameful, but welcoming.

I am not a liar, but truthful.

I am not pretentious, but honest.

I am not vengeful, but gifted.

I am not forgotten, but known.

I am not rejected, but loved.

I am not abandoned, but supported.

I am not evil, but pure.

I am not a dream, but God's Creation.

I am not a fantasy, but genuine.

I am not suffering, but a blessing.

I am not undone, but immortal.

I am not grieving, but reunited.

I am not lonely, but helped.

I am not sorrowful, but relieved.

I am not stressful, but blissful.

I am not in danger, but safe.

I am not hopeless, but saved.

I am not condemned, but forgiven.

I am not unloveable, but loving.

I am not unhappy, but joyous.

I am not depressed, but liberated.

I am not diminished, but enlightened.

I am not starving, but nourished.

I am not limited, but abundant.

I am not harsh, but gentle.

I am not cold, but heartfelt.

I am not fallen, but ascended.

I am not extinct, but omnipresent.

I am not troubled, but sane.

I am not a sinner, but a savior.

I am not ugly, but beautiful.

I am not without, but within.

I am not a reject, but chosen.

I am not meaningless, but meaningful.

Add one of your own...

Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits (for another person) I pick up all kinds of anxiety and have reactions and fear thoughts.

So what I did was, remembered that every single fearful thought is in fact my attempt to attack myself, and attack others. Every fear thought is actually me trying to undermine my immortality. Every fearful idea or response, whether it's mine or not, is an attempt to get rid of, push away, attack, myself and others.

So as I sat there, and as fear thoughts started popping in, I instantly saw.... hey, that's me attacking myself. That's me trying to attack. And it completely diffused the thought in a split-second, made it disappear, and didn't allow it to "progress" or linger. I felt empowered because I realized that I was doing all of this fearing TO MYSELF, and I did not have to do that. It turned out to be the calmest, easiest, most relaxed visit ever. Total success.

Because you see, while I think that fear is "just fear" and it's justified or caused by external things, I'm not really being aware of what's happening. If I reframe it that fear is actually an attempt to attack (e.g. my attack thoughts are attacking my invulnerability, and fear is an attack thought), then I'm much more compelled to not do that.

I mean, if you realize that fear is actually you attacking, yourself and others, and you don't want to attack yourself or others, perhaps even because you would feel guilty about doing so, and if you realize that your fearing is you attacking, then you become motivated in quite a different way. It's now about not wanting to be a murderous asshole towards yourself and others, instead of it seeming to be about you being just some victim that is entirely affected by others doing stuff to YOU, and not the other way around. When you are afraid, YOU are the one doing the attacking!

So it's a complete reversal of cause and effect. It acknowledges that fear is coming OUT of you, towards the situation, towards other people, and NOT that the fear is being caused from the outside in. And that really is the secret of salvation. Because it then suddenly becomes starkly obvious that you are doing the fear to yourself. You are literally attacking your invulnerability with your fearful thought. You are trying to undermine, weaken, overthrow, get rid of, diminish or destroy your immortality. And you don't want to do that.

The reframing of fear as "attack coming from me" is very very useful as a tool. Because it has truth in it. Fear actually IS coming from you. It IS your attempt to separate. It's your attempt to push things away (which is attack/murder). It's your attempt to stop things (which is attack/murder). It's your attempt to 'kill off' the thing that you perceive as a threat.

All of the sense you have that you are "afraid of" something and "want it to go away" or "want it to stop", if you look at it, is really you trying to destroy it. You want to get rid of it. That's murderous thinking. You want it to end. That's an attempt to end life. Resistance isn't passive, or a defense, it's an attack. And similarly, "if I defend myself I am attacked". Fear seems like a defense, a protective mechanism. It's not, it's totally a weapon.

And in fact you will hear stories from some people as to how 'fearing' caused someone else to suffer. How being anxious and doubtful and uncertain and concerned and worrying about someone, actually sends nasty psychic attack vibes to them. These kind of thoughts are actually attacks. They're attempts to picture someone as weak and suffering and vulnerable and threatened. It's a belief that there's something wrong with them, they're sinful, they're capable of being hurt, and this "fake concern" is entirely an ego thing. A weapon of attack disguised as "caring".

The opposite of being concerned about someone and telling them "be careful you don't...." or "try not to"... etc... is to EMPOWER them, to support their integrity and strength, to affirm why they are confident and fearless and will prevail. To focus on their strength, not their potential weakness. That's empowering, and it's totally the opposite of what can pass for "caring" in the form of worries and fears and "concerns". Concern is fear, full stop. Concern is seriousness. Seriousness is attack. And fear is an attempt NOT to acknowledge someone's immortality, but to deny it and make the person weak.

It's very eye opening. The way I felt lighter, brighter, stronger, fearless, and more tranquil after nipping all these self-attack fear thoughts in the bud, was a reward in itself. Definitely something to keep applying. I had like 10 fear-driven attack thoughts before breakfast this morning. I had to re-frame every one of them as attempts to attack myself, and to stop doing so. I had no idea just how many of my thoughts are attack thoughts. It seems that almost all of them are driven by fear. And every one of them is my attempt to prove I am not immortal.

"Real choice is no illusion. But the world has none to offer."

Whenever you are presented with a choice in this world, you'll find it always entails an impossible situation. It's not "you" that is making choices difficult, it is the nature of the world.

"It is the world you see that is impossible."

Option A will offer something which seems to be mostly what you want, but it will lack something.

Option B may have what the other lacks, and offer something it doesn't have.

But in all cases, you will never find two choices which offer exactly everything. Or even one.

This fundamentally makes for an impossible situation, in which you are torn. You cannot feel a sense of total certainty regardless of which one you choose.

If you choose A, you know you'll be missing out on something. If you choose B, you know you'll be missing out on something.

The thing is, with our egos, we actually believe that there is a "perfect choice" in this world. That its possible to find the exact perfect something, be it an item you're buying, or a person to relate with, or a place to hang out, or a tv show to watch, or whatever.

But there is nothing perfect in this world. This world is based on separation, which requires that nothing be whole, nothing be perfect, and everything be only partially anything.

Often then you'll find that if you are seeking the perfect choice, you will feel flrustrated, uncertain, doubtful, mis-trusting, not sure whether to go with this or that.

Option A seems to tantilize you with its offferings, but you know it's flawed. And option B seems to offer something of its own. Even if you have both, they still would lack something. But you can't decide, because neither of them seems to "do it all".

Sometimes, depending on if you lower your standards, or are open to compromise, or don't mind some shortcomings, or can live with the absence of certain features etc, you'll allow yourself to use this adjustment of attitude as a way to "settle" for one of the options. And you might talk yourself into that being satisfactory. Even though you know deep down it is less than ideal.

This in a way seems to give you a sense of less stress or more sanity, but it's only an illusion. Settling for the fact that the situation is an impossible choice, and then trying to justify why its okay that it's impossible, and settling for a compromise, is not really attaining perfection. So you make do.

And so once again, the world comes up short, and it offers you less than what you want, and it can never please you fully, never totally satisfy you, and is always disappointing.

"All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."

Looking at this clearly, you can recognize that any choice to be made between illusions, will always be fundamentally impossible, incomplete and less than ideal. If you seek for the ideal you will be disappointed and lost and frustrated and disillusioned.

If you can accept that the world is fundamentally flawed and you cannot have everything here, accepting the fact that every option is less than whole, less than total life, and thus an idea of death, maybe you can choose on a more practical basis and just go with the devil you know, or the lesser of two evils.

There is no perfect choice in the world because the world was made in an effort to reject perfection and to offer no real choice. It is an assertion that you have no choice, that death is inevitable, and there is no alternative.

But there is a real choice. There is a perfect choice. That is, to choose NOT this world, and to instead choose the TRUE perfection of the Kingdom. God's world is the only world that offers you a total lack of compromise, total satisfaction, complete wholeness and perfect completion. There is no lack or frustration or impossibility or pointlessness in its offering.

To choose God again is to make a choice FOR perfection, which is a perfect choice. And it is the only choice that is perfect, when made. All other choosing is imperfect and unholy. And only a choice for holiness can bring you what you want.

"This world holds nothing that I want."

"It takes great learning to both recognize and accept that this world has nothing to give."