To substitute is to ACCEPT INSTEAD. If you would but consider exactly what this entails, you would perceive at once how much at variance this is with the goal the Holy Spirit has given you and would accomplish FOR you. To substitute is to CHOOSE BETWEEN, renouncing one IN FAVOR of the other. For this SPECIAL purpose, one is judged more valuable, and the other is REPLACED by him. The relationship in which the substitution occurred is thus fragmented, and ITS PURPOSE SPLIT accordingly. To fragment IS TO EXCLUDE, and substitution is the strongest defense the ego has for separation.
The Holy Spirit NEVER substitutes. Where the ego perceives one person as a REPLACEMENT FOR another, the Holy Spirit sees them joined and indivisible. He does not judge BETWEEN them, KNOWING they are one. Being united, they are one BECAUSE THEY ARE THE SAME. Substitution is clearly a process in which they are PERCEIVED AS DIFFERENT. One would UNITE; the other SEPARATE. NOTHING can come BETWEEN what God has joined, and what the Holy Spirit sees as one. But everything SEEMS to come between the fragmented relationships the ego sponsors, to destroy.
The one emotion in which substitution is impossible, is love. But fear involves substitution by definition, for it is love's REPLACEMENT. Fear is both a fragmented AND FRAGMENTING emotion. It SEEMS, to take many forms, and each seems to require a DIFFERENT form of acting out, for satisfaction. While this appears to introduce quite variable BEHAVIOR, a far more serious effect lies in the fragmented PERCEPTION from which the behavior stems. NO-ONE IS SEEN COMPLETE. The body is emphasized, with special emphasis on certain parts, and USED AS THE STANDARD FOR COMPARISON for either acceptance or rejection of suitability for acting out a special FORM of fear.
This is not a course in theoretical philosophy, nor is it concerned with precise terminology in connection with origins. It is concerned only with Atonement, or the correction of perception. The means of the Atonement is forgiveness. The structure of "individual consciousness" is essentially irrelevant, because it is a concept representing the "original error" or the "original sin." To study the error itself does not lead to correction, if you are indeed to succeed in overlooking the error. And it is just this process of overlooking at which the course aims.
All terms are potentially controversial, and those who seek controversy will find it. Yet those who seek clarification will find it as well. They must, however, be willing to overlook controversy, recognizing that it is a defense against truth in the form of a delaying maneuver. Theological considerations as such are necessarily controversial, since they depend on belief and can therefore be accepted or rejected. A universal theology is impossible, but a universal experience is not only possible but necessary. It is this experience toward which the course is directed. Here alone consistency becomes possible because here alone uncertainty ends.
This course remains within the ego framework, where it is needed. It is not concerned with what is beyond all error because it is planned only to set the direction toward it. Therefore it uses words, which are symbolic, and cannot express what lies beyond symbols. It is always the ego that questions because it is only the ego that doubts. The course merely gives another Answer, once a question has been raised. However, this Answer does not attempt to resort to inventiveness or ingenuity. These are attributes of the ego. THE COURSE IS SIMPLE. It has one function and one goal. Only in that does it remain wholly consistent because only that can BE consistent.
The ego will demand many answers this course does not give. It does not recognize as questions the mere form of a question to which an answer is impossible. The ego may ask, "How did the impossible occur?", "To what did the impossible happen?", and may ask in many forms. Yet there is no answer; only an experience. Seek only this, and do not let theology delay you.
You will notice that the emphasis on structural issues in the course is brief and early. Afterwards and soon, it drops away to make way for the central teaching. Since you have asked for clarification, however, these are some of the terms that are used.
This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
This is the second time we have used this kind of idea. The form is only slightly different. This time, the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.
This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.
Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:
"This idea will help to release me from all that I now believe."
The exercises consist, as before, in searching your mind for all the thoughts which are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:
"This thought about ____ does not mean anything."
"That thought about ____ does not mean anything."
Today's idea can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind-searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or even less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:
"This idea will help to release me from all that I now believe."
In no situation which arises do you realize the outcome that would make you happy. Therefore you have no guide to appropriate action, and no way of judging the result. What you do is determined by your perception of the situation, and that perception is wrong. It is inevitable, then, that you will not serve your own best interests. Yet they are your only goal in any situation which is correctly perceived. Otherwise you will not recognize what they are.
If you realized that you do not perceive your own best interests, you could be taught what they are. But in the presence of your conviction that you do know what they are, you cannot learn. The idea for today is a step toward opening your mind so that learning can begin.
The exercises for today require much more honesty than you are accustomed to using. A few subjects, honestly and carefully considered in each of the five practice periods which should be undertaken today, will be more helpful than a more cursory examination of a large number. Two minutes are suggested for each of the mind-searching periods which the exercises involve.
Practice periods begin with repeating today's idea, followed by searching the mind, with closed eyes, for unresolved situations about which you are currently concerned. The emphasis should be on uncovering the outcome you want. You will quickly realize that you have a number of goals in mind as part of the desired outcome; and also that these goals are on different levels, and often conflict.
Name each situation that occurs to you, and enumerate carefully as many goals as possible that you would like to be met in its resolution. The form of each application should be roughly as follows:
"In the situation involving ____, I would like ____ to happen, and ____ to happen," and so on.
Try to cover as many different kinds of outcome as may honestly occur to you, even if some of them do not appear to you to be directly related to the situation, or even to be inherent in it at all.
If these exercises are done properly, you will quickly recognize that you are making a large number of demands of the situation which have nothing to do with it. You will also recognize that many of your goals are contradictory, that you have no unified outcome in mind, and that you must experience disappointment in connection with some of your goals however the situation turns out. After covering the list of as many hoped for goals as possible for each unresolved situation that crosses your mind, say to yourself:
"I do not perceive my own best interests in this situation,"
and go on to the next.
And now the reason why you are afraid of this course should be apparent. For this is a course on love, because it is about YOU. You have been told that your function in this world is healing, and your function in Heaven is creating. The ego teaches that your function on earth is destruction, and that you have no function AT ALL in Heaven. It would thus destroy you here, and bury you here, leaving you no inheritance except the dust out of which it thinks you were made. While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell.
Yet neither oblivion nor hell is as unacceptable to you as Heaven. For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience. For hell and oblivion are ideas which YOU made up, and you are bent on DEMONSTRATING their reality, TO ESTABLISH YOURS. If THEIR reality is questioned, you believe that YOURS is. For you believe that ATTACK established your reality, and that your DESTRUCTION is the final proof THAT YOU WERE RIGHT.
Under the circumstances, would it not be MORE DESIRABLE to have been wrong, even apart from the fact that you WERE wrong? For while it could perhaps be argued that death suggests there WAS life, no one would claim that it proves there IS life. And even the PAST life, which death might indicate, could only have been futile if it must come to this, and NEEDS this to prove that it WAS. You question Heaven, but you do NOT question this. You could heal and be healed, if you DID question it. And even though you know not Heaven, might it not be more desirable than death? You have been as selective in your questioning as in your perception. An open mind is more honest than this.
The ego has a very strange notion of time, and it is with this notion that the questioning might well begin. The ego invests heavily in the past, and in the end, believes that the past is the ONLY aspect of time that is meaningful. You will remember that we said its emphasis on guilt enables it to ensure its continuity, by MAKING THE FUTURE LIKE THE PAST, and thus AVOIDING the present. By the notion of PAYING FOR the past in the future, the past becomes the DETERMINER of the future, making THEM continuous, WITHOUT an intervening present. For the ego uses the present ONLY as a brief transition TO the future, in which it brings the past TO the future, BY INTERPRETING THE PRESENT IN PAST TERMS.
NOW has no meaning to the ego. The present merely reminds it of PAST hurts, and it reacts to the present AS IF it were past. For the ego cannot tolerate RELEASE from the past, and though it is no more, the ego tries to preserve its IMAGE by responding as if it were present. Thus, it dictates reactions to those you meet NOW from a PAST reference point, obscuring their PRESENT reality. In effect, if you FOLLOW its dictates, you will react to your brothers as though they were SOMEONE ELSE, and this will surely prevent you from perceiving them AS THEY ARE. And you will receive messages from them out of your OWN past because, by making it real in the present, you are forbidding yourself to LET IT GO. You thus DENY yourself the message of release that every brother offers you NOW.
The shadowy figures from the past are precisely what you must ESCAPE. For they are not real, and have no hold over you, unless YOU bring them WITH you. They carry the spots of pain in your minds, directing you to attack in the present, in retaliation for a past that is no more. AND THIS DECISION IS ONE OF FUTURE PAIN. For unless you learn that PAST pain is delusional, you are choosing a future of delusions, and losing the endless opportunities which you COULD find for release in the present. For the ego would PRESERVE your nightmares, and PREVENT you from awaking, and understanding that THEY are past.
Would you RECOGNIZE a holy encounter, if you are merely perceiving it as a meeting with your OWN past? For you are meeting no one, and the SHARING of salvation, WHICH MAKES THE ENCOUNTER HOLY, is excluded from your sight. The Holy Spirit teaches that you always meet YOURSELF, and the encounter is holy because YOU are. The ego teaches that you always encounter your PAST, and because your dreams WERE not holy, the future CANNOT be, and the present is without meaning. It is evident that the Holy Spirit's perception of time is the exact opposite of the ego's. And the reason is equally clear, for they perceive the GOAL of time as diametrically opposed.
The Holy Spirit interprets time's PURPOSE as rendering the need for it UNNECESSARY. Thus does He regard the function of time as temporary, serving only His teaching function, which is temporary by definition. HIS emphasis is therefore on the ONLY aspect of time which CAN extend to the infinite. For NOW is the closest approximation of eternity that this world offers. And it is in the REALITY of now, without past OR future, that the beginning of the appreciation of eternity lies. For only now is HERE, and IT presents the opportunities for the holy encounters, in which salvation can be found.
The ego, on the other hand, regards the function of time as one of extending itself IN PLACE of eternity. For, like the Holy Spirit, the ego interprets the goal of time as its own. The continuity of past and future, UNDER ITS DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time, while the Holy Spirit would release you FROM it. And it is HIS interpretation of the means of salvation that you must learn to accept, if you would share His goal of salvation FOR you.
You, too, will interpret the function of time as you interpret yours. If you accept your function in the world of time AS HEALING, you will emphasize ONLY the aspect of time in which healing can occur. For healing CANNOT be accomplished in the past, and MUST be accomplished in the present to RELEASE the future. THIS interpretation ties the future to the present, and EXTENDS THE PRESENT, rather than the past. But if you interpret your function as DESTRUCTION, you will lose sight of the present, and hold on to the past TO ENSURE A DESTRUCTIVE FUTURE. And time WILL be as you interpret it, for OF ITSELF it IS nothing.
Today's idea does not describe the way you see yourself now. It does, however, describe what vision will show you. It is difficult for anyone who thinks he is in this world to believe this of himself. Yet the reason he thinks he is in this world is because he does not believe it.
You will believe that you are part of where you think you are. That is because you surround yourself with the environment you want. And you want it to protect the image of yourself which you have made. The image is part of it. What you see while you believe you are in it is seen through the eyes of the image. It is not vision. Images cannot see.
The idea for today presents a very different view of yourself. By establishing your Source it establishes your identity, and it describes you as you must really be in truth. We will use a somewhat different kind of application for today's idea, because the emphasis for today is on the perceiver, rather than on what he perceives.
For each of the three five-minute practice periods today, begin by repeating today's idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. Include all of the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. All of them are equally unreal because you do not look upon yourself through the eyes of holiness.
In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. Try to recognize that the direction of your fantasies about yourself does not matter. Illusions have no direction in reality. They are merely not true.
A suitable unselected list for applying the idea for today might be as follows:
"I see myself as imposed on."
"I see myself as depressed."
"I see myself as failing."
"I see myself as endangered."
"I see myself as helpless."
"I see myself as victorious."
"I see myself as losing out."
"I see myself as charitable."
"I see myself as virtuous."
You should not think of these terms in an abstract way. They will occur to you as various situations, personalities, and events in which you figure cross your mind. Pick up any specific situation that occurs to you, identify the descriptive term or terms which you feel are applicable to your reactions to that situation, and use them in applying today's idea. After you have named each one, add:
"But my mind is part of God's. I am very holy."
During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. Do not strain to think up specific things to fill the interval, but merely relax and repeat today's idea slowly until something occurs to you. Although nothing that does occur should be omitted from the exercises, nothing should be "dug out" with effort. Neither force nor discrimination should be used.
As often as possible during the day, pick up a specific attribute or attributes which you are ascribing to yourself at the time, and apply the idea for today to them, adding the idea to each of them in the form stated above. If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.
If guilt is hell, what is its opposite? Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think.
If guilt is hell, what is its opposite? This is not difficult, surely. The hesitation you may feel in answering is not due to the ambiguity of the question. But do you believe that guilt is hell? If you did, you would see at once how direct and simple the text is, and you would not need a Workbook at all. No one needs practice to gain what is already his.
We have already said that your holiness is the salvation of the world. What about your own salvation? You cannot give what you do not have. A Savior must be saved. How else can he teach salvation? Today's exercises will apply to you alone, recognizing that your salvation is crucial to the salvation of the world. As you apply the exercises to your own world, the whole world stands to benefit.
Your holiness is the answer to every question that was ever asked, is being asked now, or will be asked in the future. Your holiness means the end of guilt, and therefore the end of hell. Your holiness is the salvation of the world, and your own. How could you to whom your holiness belongs be excluded from it? God does not know unholiness. Can it be He does not know His Son?
A full five minutes are urged for the four longer practice periods for today. Longer and more frequent practice sessions are encouraged. If you want to exceed the minimum requirements more rather than longer sessions are recommended, although both are encouraged.
Begin the practice periods as usual, by repeating today's idea to yourself. Then, with closed eyes, search out your unloving thoughts in whatever form they appear; uneasiness, depression, anger, fear, worry, attack, insecurity, and so on. Whatever form they take they are unloving and therefore fearful. And so it is from them that you need to be saved.
Specific situations, events or personalities you associate with unloving thoughts of any kind are suitable subjects for today's exercises. It is imperative for your own salvation that you see them differently. And it is your blessing on them that will save you and give you vision.
Slowly, without conscious selection and without undue emphasis on any one in particular, search your mind for every thought that stands between you and your salvation. Apply the idea for today to each one of them in this way:
"My unloving thoughts about ____ are keeping me in hell. My holiness is my salvation."
You may find these sessions easier if you intersperse the applications with several short periods during which you merely repeat today's idea to yourself slowly a few times. You may also find it helpful to include a few short intervals in which you just relax and do not seem to be thinking of anything. Sustained concentration is very difficult at first. It will become much easier as your mind becomes more disciplined and less distractible.
Meanwhile, you should feel free to introduce variety into your application periods, in whatever form appeals to you. Do not, however, change the idea itself in varying the method of applying it. However you elect to use it, the idea should be stated so that its meaning remains that your holiness is your salvation. End each practice period by repeating the idea in its original form once more, and adding:
"If guilt is hell, what is its opposite?"
In the shorter applications, which should be made some three or four times an hour and more if possible, you may ask yourself this question, repeat today's idea, or preferably both. If temptations arise, a particularly helpful form of the idea is:
"My holiness is my salvation from this."
This is the thought which follows from the one we practiced yesterday. You cannot stop with the idea the world is worthless, for unless you see that there is something else to hope for you will only be depressed. Our emphasis is not on giving up the world, but on exchanging it for what is far more satisfying, filled with joy, and capable of offering you peace. Think you this world can offer that to you?
It might be worth a little time to think once more about the value of this world. Perhaps you will concede there is no loss in letting go all thought of value here. The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end.
Is it a loss to find a world instead where losing is impossible? Where love endures forever, hate cannot exist, and vengeance has no meaning? Is it loss to find all things you really want and know they have no ending, and they will remain exactly as you want them throughout time? Yet even they will be exchanged at last for what we cannot speak of, for you go from there to where words fail entirely, into a silence where the language is unspoken and yet surely understood.
Communication, unambiguous and plain as day, remains unlimited for all eternity. And God Himself speaks to His Son as His Son speaks to Him. Their language has no words, for what they say cannot be symbolized. Their knowledge is direct and wholly shared and wholly one.
How far away from this are you who stay bound to this world. And yet how near are you when you exchange it for the world you want. Now is the last step certain; now you stand an instant's space away from timelessness. Here can you but look forward, never back to see again the world you do not want. Here is the world that comes to take its place as you unbind your mind from little things the world sets forth to keep you prisoner there. Value them not, and they will disappear. Esteem them, and they will seem real to you.
Such is the choice. What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed! Let it be given you today. It waits but for your choosing it to take the place of all the things you seek but do not want.
Practice your willingness to make this change ten minutes in the morning and at night, and once more in between. Begin with this:
"Beyond this world there is a world I want.
I choose to see that world instead of this,
For here is nothing that I really want."
Then close your eyes upon the world you see, and in the silent darkness watch the lights that are not of this world light one by one until where one begins, another ends, loses all meaning as they blend in one.
Today the lights of Heaven bend to you, to shine upon your eyelids as you rest beyond the world of darkness. Here is light your eyes cannot behold. And yet your mind can see it plainly, and can understand. A day of grace is given you today, and we give thanks.
This day we realize that what you feared to lose was only loss. Now do we understand there is no loss. For we have seen its opposite at last, and we are grateful that the choice is made. Remember your decision hourly, and take a moment to confirm your choice by laying by whatever thoughts you have, and dwelling briefly only upon this:
"The world I see has nothing that I want.
Beyond this world there is a world I want."
You have surely noticed an emphasis throughout our recent lessons on the connection between fulfilling your function and achieving happiness. This is because you do not really see the connection. Yet there is more than just a connection between them; they are the same. Their forms are different, but their content is completely one.
The ego does constant battle with the Holy Spirit on the fundamental question of what your function is. So does it do constant battle with the Holy Spirit about what your happiness is. It is not a two-way battle. The ego attacks and the Holy Spirit does not respond. He knows what your function is. He knows that it is your happiness.
Today we will try to go past this wholly meaningless battle, and arrive at the truth about your function. We will not engage in ceaseless arguments about what it is. We will not become hopelessly involved in defining happiness and determining the means for achieving it. We will not indulge the ego by listening to its attacks on truth. We will merely be glad that we can find out what truth is.
Our longer practice period today has as its purpose your acceptance of the fact that not only is there a very real connection between the function God gave you and your happiness, but that they are actually identical. God gives you only happiness. Therefore the function He gave you must be happiness, even if it appears to be different. Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth.
Begin the 10 to 15 minute practice period by reviewing these thoughts:
"God gives me only happiness.
He has given my function to me.
Therefore my function must be happiness."
Try to see the logic in this sequence, even if you do not accept the conclusion. It is only if the first two thoughts are wrong that the conclusion could be false. Let us, then, think about the premises for a while, as we are practicing.
The first premise is that God gives you only happiness. This could be false, of course, but in order to be false it is necessary to define God as something He is not. Love cannot give evil, and what is not happiness is evil. God cannot give what He does not have, and He cannot have what He is not. Unless God gives you only happiness, He must be evil. And it is this definition of Him which you are believing if you do not accept the first premise.
The second premise is that God has given you your function. We have seen that there are only two parts of your mind. One is ruled by the ego, and is made up of illusions. The other is the home of the Holy Spirit, where truth abides. There are no other guides but these to choose between, and no other outcomes possible as a result of your choice but the fear which the ego always engenders and the love which the Holy Spirit always offers to replace it.
Thus it must be that your function is established by God through His Voice or is made by the ego which you made to replace Him. Which is true? Unless God gave your function to you, it must be the gift of the ego. Does the ego really have gifts to give, being itself an illusion and offering only the illusion of gifts?
Think about this during the longer practice period today. Think also about the many forms which the illusion of your function has taken in your mind, and the many ways in which you try to find salvation under the ego's guidance. Did you find it? Were you happy? Did they bring you peace? We need great honesty today. Remember the outcomes fairly, and consider also whether it was ever reasonable to expect happiness from anything the ego has ever proposed. Yet the ego is the only alternative to the Holy Spirit's Voice.
You will listen to madness or hear the truth. Try to make this choice as you think about the premises on which our conclusion rests. We can share in this conclusion, but in no other. For God Himself shares it with us.
Today's idea is another giant stride in the perception of the same as the same, and the different as different. On one side stand all illusions. All truth stands on the other. Let us try today to realize that only the truth is true.
In the shorter practice periods, which would be most helpful today if undertaken twice an hour, this form of the application is suggested:
"My happiness and function are one,
because God has given me both."
It will not take more than a minute, and probably less, to repeat these words slowly, and think about them a little as you say them.