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W19L

Lesson 19 "I am not alone in experiencing the effects of my thoughts."

W19L1

The idea for today is obviously the reason why your seeing does not affect you alone. You will notice that at times the ideas related to thinking precede those related to perceiving, while at other times the order is reversed. The reason is that the order does not actually matter. Thinking and its results are really simultaneous, for cause and effect are never separate.

W19L2

Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God.

W19L3

The minute or so of mind-searching which today's exercises require are to be undertaken with closed eyes. The idea is to be repeated first, and then the mind should be carefully searched for the thoughts it contains at that time. As you consider each one, name it in terms of the central person or theme it contains, and holding it in your mind as you do so, say:

"I am not alone in experiencing the effects of this thought about ____."

W19L4

The requirement of as much indiscriminateness as possible in selecting subjects for the practice period should be quite familiar to you by now, and will no longer be repeated each day, although it will occasionally be included as a reminder. Do not forget, however, that random selection of subjects for all practice periods remains essential throughout. Lack of order in this connection will ultimately make the recognition of lack of order in miracles meaningful to you.

W19L5

Apart from the "as needed" application of today's idea, at least three practice periods are required, shortening the length of time involved, if necessary. Do not attempt more than four.

Your mind has the ability to be either constructive (creative) or destructive. Using the mind for destructive purposes is what the entire ego thought system is about. The whole world was made in an attempt to destroy God and Heaven.

The mind, in its healing and accepting of atonement, has to be restored to being PURELY CONSTRUCTIVE. That means that any destructive tendencies or attitudes have to be healed and corrected.

A destructive tendency is anything that emphasizes the SEPARATION that has seemed to come in between you and others, or you and God, in any kind of relationship. An attempt to DESTROY relationship has produced a WORLD, the inner contents of a seeming "gap", like the pits of hell. And it is into this world that you seem to go when your mind becomes destructive.

If you desire to create, you desire to extend God's love and life and power. This extending goes out without limit and is shared with everyone fully. It is a full embracing of all your brothers in love and light. It is a complete joining and union with them.

This extension of creation and the shining of light are miraculous. It represents health and union and harmony and peace and perfection. To extend God is to be in support of The Kingdom and thus to fully support your brothers with love and His life-giving force.

This isn't merely a state of equality, it's a state of GIVING in which you are constantly maintaining the perfection, innocence and immortality of your brother, as your brother's keeper. It is a way of INCREASING what He has, therefore denying lack or weakness. Being constructive is to GIVE power, to GIVE life, to GIVE love, and to thus MAINTAIN eternal life through constant supply.

"Miracles supply a lack. They are given by those who temporarily have more to those who temporarily have less."

Becoming destructive, on the other hand, is an effort to do the opposite. It is a desire NOT to share, not to extend, not to create, not to love. It is a rejection of eternal life and thus entry into what seems like a world of mortality and death - a dream of death. Attempting TO DESTROY, is to insert some kind of separate illusion in between you and others, to focus on it, to give it reality and truth, and to believe in its existence.

"The body is clearly a device for separation and therefore does not exist."

This focusing on destruction is what makes the world of bodies and forms and objects. A world of sin. It is how the planet is held together. It's what makes sickness and death seem possible and real. It materializes as seeming vulnerability and attack and all forms of illness. It falls short of joining with your brother in love, and instead dwells upon what we call "his body", emphasizing its reality and its faults, to try to believe that your brother is NOT an immortal being but a mortal object of attackable flesh and bones.

While our focus is deceived by, tempted by, attacked by, joining with, focusing on, making real, giving truth to, agreeing with, the world of bodies, which comes IN BETWEEN you and your brother's real selves, we are being destructive. This destruction could be mixed in with some FORM of support or help, such as feelings of sympathy and sorrow, compassion, caring, concern, worry, trying to fix their bodies directly, grief when the bodies are harmed or lost etc. All of which are really DESTRUCTIVE attitudes aimed at emphasizing the REALITY of suffering rather than being truly helpful.

To be truly helpful, we have to look at the ways we buy into the dream, the illusion of spacetime, the world, and the bodies of ourselves and others, believing they are total reality, and instead learn to LOOK PAST them to the light of truth. The real truth about others is that THEY ARE PERMANENTLY IMMORTAL, and they cannot EVER have a fault or a weakness or a sickness or any kind of suffering. That is what must be given reality, truth and strength.

"To forgive is to OVERLOOK."

And to overlook means to NOT look at, or to not see, what is being overlooked. In effect to be blind to it, through the proper use of denial. To reject that it is EVEN THERE, putting our WHOLE focus on the extension of love and the recognition of the total truth about another.

"The world you see (the world of bodies) must be denied, for sight of it is costing you a different kind of vision (the ability to SEE your brother as he really is)."

Vision does not focus on the body or the world or the things seeming to happen on the canvas of spacetime, in efforts to be support and truly helpful. To HEAL requires looking PAST these things to the ACTUAL truth, and not being hung up on what the gap in between seems to claim. To look out FROM love, TOWARD love, completely skipping over everything IN the gap of the world, so that THERE IS NO GAP. There is no gap, because there is no world.

"Forgiveness does not look upon bodies and mistake them for the Son of God. It looks beyond bodies. That is its holiness. That is how it heals."

We have to examine, where is it that I am buying the bullshit lies of this world, the bodies of others, the appearance of things. And why am I thus AGREEING that these things are true and real, instead of rejecting their falsehood? We have to learn to look PAST these things to the reality of the immortality of our brothers IF we are to OFFER THEM immortality. And only by looking WITH love can you look AT love, which is BEYOND the body.

"Never was love in the world of dreams."

Love erases the dream. It heals the dream away. It shines it away. It closes wounds. It undoes tears. It repairs malfunctions and interference and terror and pain. Because unity has no separations, sins or guilts within it, and is perfectly smooth and harmonious and loving and strong.

To STRENGTHEN your brother is to constructively support him. To GIVE LIFE to your brother is to constructively support him. To offer him HIMSELF, equal with the love in you, is to remind him of who he really is. To EMPOWER him is to put him in touch with the innate power that GOD GAVE him already. And to deny HIS denial of the truth about him, weakens HIS belief in his own separateness, and thus HEALS the rift between you.

"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal. By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them."

To be truly helpful is to resurrect. It is to literally SUPPORT the true nature of your brother. To uphold it. To sustain it. To reinforce it. To brighten it. To enliven it. And to ensure it.

"Do not allow your brother to be sick."

Your brother CANNOT BE sick because he is immortal. Believe only this and he wil be healed completely. Buy into his sickness and you merely become sick along with him, and now you both are weak because you suffer together, and there is no hope because you are not giving any. You must not buy into the sob story ego bullshit of your brother or loved one. It is NOT TRUE of them. It's entirely false. And the only story you should be believing is the story of his IMMORTAL CREATION and PERMANENCE, AUTHORED by God.

We are learning to be truly supportive and truly helpful. Putting aside our DESTRUCTIVE uses of mind, our ego, and embracing ONLY constructive, creative powers, which are miraculous.

W50R1

Review 1 - Introduction

W50R11

Beginning with today, we will have a series of review periods. Each of them will cover five of the ideas already presented, starting with the first and ending with the fiftieth. There will be a short comment after each of the ideas, which you should consider in your review. In the practice period, the exercises should be done as follows:

W50R12

Begin, the day by reading the five ideas, with the comments included. Thereafter, it is not necessary to follow any particular order in considering them, though each one should be practiced at least once. Devote two minutes or more to each practice period, thinking about the idea and the related comments. Do this as often as possible during the day. If any one of the five ideas appeals to you more than the others, concentrate on that one. At the end of the day, however, be sure to review all of them once more.

W50R13

It is not necessary to cover the comments literally or thoroughly in the practice periods. Try, rather, merely to emphasize the central point, and think about it as part of your review of the idea to which it relates. The review exercises should be done with the eyes closed, and when you are alone in a quiet place, if possible.

W50R14

This is emphasized particularly for reviews at your stage of learning. It will be necessary, however, that you learn to require no special settings in which to apply what you have learned. You will need it most in situations which appear to be upsetting, rather than in those which already seem to be calm and quiet. The purpose of your learning is to enable you to bring the quiet with you, and to heal distress and turmoil. This is not done by avoiding them and seeking a haven of isolation for yourself.

W50R15

You will yet learn that peace is part of you, and requires only that you be there to embrace any situation in which you are. And finally you will learn that there is no limit to where you are, so that your peace is everywhere, as you are.

W50R16

You will note that for review purposes the ideas are not always given in quite their original form of statement. Use them as they are given here. It is not necessary to return to the original statements, nor to apply the ideas as was suggested then. We are now emphasizing the relationships among the first fifty of the ideas we have covered, and the cohesiveness of the thought system to which they are leading you.

W10L

Lesson 10 "My thoughts do not mean anything."

W10L1

This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.

W10L2

This is the second time we have used this kind of idea. The form is only slightly different. This time, the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.

W10L3

This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.

W10L4

Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:

"This idea will help to release me from all that I now believe."

The exercises consist, as before, in searching your mind for all the thoughts which are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:

"This thought about ____ does not mean anything."

"That thought about ____ does not mean anything."

W10L5

Today's idea can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind-searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or even less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:

"This idea will help to release me from all that I now believe."

In the Kingdom of God, His creations and all of their creations are fully open to each other and share everything lovingly. Each of these beings is made of love and it is through love the they have full access to each other, to join and commune intimately.

In this way, communication is sharing and joining and oneness or kinship, whereby you can merge with others, overlap with them, share space with them, and directly connect with what they are. To communicate soul-to-soul or mind-to-mind is full communication.

Love is required in order to accomplish this communication or communion, because only in love is there a full openness to communicate fully. Only by communicating lovingly can you communicate at all.

When love is lacking, which occurs through an attempt to attack rather than love, communication breaks down. What would appear to be an outward attack is actually a withdrawal away from others and away from God and from yourself. This is what happens when you become "selfish".

Jesus says this of your soul, in contrast to your ego:

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

God therefore created souls/sons to be FULL of Self, meaning expressing fully as a being in an unlimited way, and therefore able to be open to and gain access to the rest of Creation, to connect with it and intimately share with it.

Therefore when you are not being fully loving, you actually are attempting to withdraw yourself from creation, to isolate yourself from Heaven, to contract yourself down in fear to a single point in space, to put a wall between you and everyone else (the body), and to confine yourself to the body. This is how you become body-identified instead of spirit-identified.

Attack and withdrawal are the same thing. As soon as you have an attack thought you are having a "withdrawal thought". It's a thought of no longer sharing everything openly with everyone. It's an attempt to shut yourself off and be excluded. The ego is all about being exclusive and therefore special. It focuses on SELFISHNESS, which means prioritizing your own self OVER or in a different way to other selves.

Ego is an emphasizing of how you seem to be not equal to others and how you therefore have something that they do not have. And by emphasizing that you have something they do not, you also simultaneously emphasize that they have something that YOU do not, and therefore you are automatically lacking. Moving into exclusivity you move into isolation, lack, limitation, partiality, and not having everything. The promise that an exclusive PART of existence is more desirable than ALL of it, is the ego's game, through which it robs you of all joy.

So basically this is an automatic law that the only way you can actually communicate with anyone or anything else, is to be fully open in a loving way. Since other beings ARE love, you can only communicate with them through the LANGUAGE of love, at their level. If love is absent, communication breaks down, you arrest the extension of your mind through the arresting of love, and therefore hold yourself back. This holding back isolates you to a point in space and binds you to the body. This is withdrawal away from wholeness, and is you not allowing yourself to express.

Therefore when you isolate into the egotism of selfishness or specialness, you are taking yourself away from life and from others. You are trying to steal yourself from God. This withdrawal guarantees that no matter how attacking you think you are, your attack IS withdrawal and therefore you have NOT advanced TOWARDS God in your attacking efforts, it is caused you to go AWAY from God and away from your brothers.

Either you communicate with other beings through openness and love, or you will withdraw away into a breakdown in communication, a failure to express, a giving up of life, a cessation of extension, and basically you become paralyzed. That IS mental illness because in order to withdraw from others, given that your SELF is IN them sharing with them, you must split yourself off from the part of you that is in them and now you have a split mind.

A split mind is an insane mind at war with itself, and now it is attacking itself. And in this SELF-ATTACK, it will harm only itself. It is not POSSIBLE to attack another because another person is LOVE. Love can only be accessed THROUGH love. Lack of love stops communication and denies access. Indeed, denial of your brother's love DENIES YOU your own abilities, and thus shuts down any ability for you to join or connect TO them, preventing your unloving attacks to REACH them in any way.

This is why you cannot sin. It is literally 100% impossible to hurt anyone. It is literally impossible to hurt God. Any attempts to do so result in a self-imposed imprisonment and isolation away from the thing you are trying to attack. THEY do not suffer as a result, YOU do. You have hurt your own self, and it is then ONLY YOU who needs to forgive yourself.

Nothing real can be threatened. God and His Sons cannot be threatened. They are perfectly safe because they are wholeness and love, and anything that is not wholeness or love CANNOT COMMUNICATE with them, and therefore cannot ACCESS them, and therefore cannot transfer anything TO them, and therefore CANNOT ATTACK THEM.

The idea of there being an ABILITY TO ATTACK LOVE, is the notion that communication channels can remain OPEN, while transferring a message of BEING CLOSED through the channel. This is an obvious contradiction and impossibility. You cannot communicate "lack of communication". You cannot transfer attack to another, because attack causes the communication channel ITSELF to become closed off. Either you express love to your brother which He CAN receive, OR you isolate yourself and are fighting your way out of paper bag. YOU CANNOT ATTACK.

The kingdom of God is PERFECTLY PROTECTED and does not even NEED a defense. If you try to defend yourself you are attacking yourself, proving you are vulnerable and in need of the defense, and therefore affirming that you are under attack. Defenses do what they would defend against. God's Kingdom - you in reality - do not need to be defended at all. Love is automatically invulnerable! No illusion can do anything to reality.

No part of the ego can wage war against God in any real way. You need ONLY to be real, to be love, and you are immediately off-limits to the ego. The ego can only attack itself. This is evident in all wars where one side seems different to another and they attack each other. This is the ego on BOTH sides, attacking itself, as evidence of a split mind. The ego is NOT attacking God. The ego is attacking the ego.

The ego cannot leave its own domain. It cannot leave the state of mind that is lives in. It HAS to remain in darkness otherwise it will disappear. If it were to try to step into the light to reach where the light IS, in order to attack the light, it would disappear instantly because light dispels darkness. Light shines darkness away. Light thus is perfectly protected FROM darkness because it has power OVER darkness and cannot be "made dark" by it.

The belief that darkness can hide is an ego belief that darkness can cause light to be blocked, and therefore can conceal the light. This is the ego's belief. This is how we try to hide from the light of God by pretending we CAN be in darkness and therefore that darkness has power over light to stop it from reaching us. In the ego, darkness can attack light and only through darkness can there be communication. In truth this is completely backwards. Only in light is there communication of any kind and darkness will NEVER be able to approach light or do anything to it at all.

Therefore you do not need defenses because, as love, you simply cannot be appraoched by darknesss or attack. This may seem counter-intuitive at first but each time you defend yourself or resist another or try to make something go away or use withdrawal to attack, you WILL notice that you become worse off and it doesn't help - in fact it makes you sicker.

Only by ALLOWING in the face of what appears to be attack, can you have the strength that comes from UN-ARRESTED EXTENSION, because only through extending love does it confirm you HAVE love and are therefore invulnerable. It is in your innocence that you are invulerable and strong, not weak. The ego says innocence is vulnerability and proves it with every bodily child. But this is 100% fiction. Innocence is powerful and cannot be hurt. It needs no defenses to keep it safe. What does it need to be kept safe from? An illusion of darkness?

You cannot be threatened. Only if you identify yourself with the ego, meaning you HAVE attacked yourself, and have withdrawn from your brother, does it indicate that you are trying to USE separation as a defense. Separation will always hurt you, it cannot defend you. It is the lack of defenses that makes you invulnerable. Standing in the strength of light and truth in the face of "danger" dispells the danger and makes you impervious.

Defenses lead to death. Death is nothing other than an attempt to withdraw from life and imprison yourself in darkness. It is the ultimate sacrifice of yourself. It arises from a complete breakdown in communication, using the body for attack instead of for communication and joining. Without withdrawing from life there can be no death. Death becomes IMPOSSIBLE when you are fully open to love and have identified with SPIRIT - with the fullness of sharing, the openness to all brothers, the lack of attack and the presence of love.

In love, there is no death. In love, death does not exist. In love, death is impossible. It must be, otherwise God would die. Life does not die. Life has eternal life. Only through the illusion of being able to sin, or the attempt to sin, which is really a failure to sin, can you produce a state of what seems like death. And yet as Jesus says, swear not to die, because you have made a bargain you cannot keep. The bargain is that you WILL be able to die because of having been able to sin. This is actually literally impossible. Even in dying it is only denial and illusion, and your spirit is utterly unaffected.

You cannot die, any more than you can sin. Sin and death are IMPOSSIBLE AT ALL TIMES. Even those who seem to sin and die ARE NOT DOING SO. No-one can die because it is not God's will. You can only have eternal life. Attack and death are only attempts to DENY that you have eternal life, and denial can only HIDE the truth, not change it.

You cannot be attacked any more than you have attacked God. Nothing real can be threatened. You are safe forever in God's love. "Spirit is in a state of grace forever."

All sickness is merely a lack of love. When love is lacking, life is lacking. There is a diminishing of light, of presence, of strength. In the darkness there begins to be limitation, deterioration, fragmentation, weakness and corruption.

The simple task of miracle-working then becomes to "supply what is lacking". What is lacking is love. This is why "Miracles are expressions of love." "Miracles are a form of healing. They supply a lack, and are performed by those who have more for those who have less."

If you have more of this "life", this light and love, this power, you give it to another. What can that mean other than to simply extend love from God to the person. God is life and to give love is to give life. "Miracles mean life, and God is the giver of life." "Miracles are a universal blessing from God".

Can it be any simpler really? To give life is to resurrect, to strengthen, to encourage, to uplift, to inspire, to rejuvenate, to energize. "Miracles are energizers." A lack of love or life is a lack of "energy", for want of a better word. A seeming withering or weakness, a reduction in the brightness of the spark of life.

Let's simply say that love is life, it is light, it is power, it is strength, it is innocence, it is invulnerability, and it is healing. If someone is seeming to "lack love", remembering that "sin" is merely a seeming absence of lack of love, and the "proof of sin" are merely the outward appearances of the "presence of an absence", then simply supplying the lack corrects the problem.

"Sickness is but another name for sin (a lack of love/life). Healing is but another Name for God. The miracle is thus a call to Him."

Where there was darkness light is given. Where there was a manifestation of a lack of wholeness, wholeness re-establishes life. Where glimpses of death seemed to be showing up, they are merely shadows of the seeming absence of life. Evidence of sin, or of "unforgiveness". Because "forgiveness is an earthly form of LOVE."

Miracles are restorative. They resurrect and raise the dead. They raise the dead in the sense that someone lacking in love is "not fully alive." "No man who lives in fear is really alive." Fear is another name for the absence of love and life, especially since love is safety.

A lack of life is an illusion of a state of death, and "sickness is but a little death". The miraculous power of God that is love, enlivens and renews and undoes the consequences of wrong decisions. It removes the interference to perfection. By infusing the other person with life you are "raising them up", in terms of psychology and energy.

A person with more "life" in their mind and experience will stop manifesting symptoms of death. As the inner spark is ignited and amplified, the outer manifestations of that raised, more enlightened awareness, must give rise to what would outwardly appear to be the disappearance of sickness and death. And thus will the body literally appear to return from death.

Miracle-working is about giving love and life. It is about FUELING another through a flow of energetic healing power from God. People in absent states suffer from "drained batteries" if you will, and need to be recharged. Emphasizing the higher truth of the person, giving love, and extending God to them, must lift their spirits. You have to "pour love into them."

Miracles energize the weak and give them life. Loving expressions support and uplift and empower. What has light has life, and what has life is immortal.

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do."

"Prayer is the medium of miracles. Prayer is the natural communication of the Created with the Creator. Through prayer, love is received, and through miracles love is expressed."

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

Everything is always shared. The separation from God is not "total", by which I mean we never FULLY separated. We tried to, we made illusions of it, and we pushed it to an extreme, but we were never able to leave the womb of God.

What that means is that even though things in this world seem very separate, they are not quite separate. This is why bodies share the same environment, and why you can still communicate. We never were able to make a world totally opposite to the existence of reality, because that would mean totally not existing at all. And even the ego depends on God, and on your mind.

Therefore minds are still joined, and thoughts are still shared, and everything you think is experienced by everyone.

"I am not alone in experiencing the effects of my thoughts." "There are no private thoughts."

This doesn't merely mean that you actually have private thoughts that no-one else ever hears, but that these thoughts aren't real. It actually means that even your ego thoughts are heard by others.

You can prove this out, for example, if you are angry at someone and you hurl negativity at them from a distance, the next time you encounter them you may find them to be a bit 'off' with you. It's because on some level they literally did hear and receive your broadcast. You can't actually think poorly about anyone without sending that to them.

I've also found as an empathic person that the slightest thought about anyone or anything teleports the minds to that person or location, at least in part. Your personality or 'energy' goes with it, and shows up there. If someone thinks about a certain object in a room for example their mind actually presents itself at the location of that object, and it becomes surrounded with their 'vibes'. They are tuning into it, especially given that everything is made of thought anyway.

I had a particularly extreme experience of this some years ago, which I have not attempted to repeat. I was tryin to manage my overwhelming empathy, since I kept picking up everyone's energies. I experimented by seeing what would happen if I tried to stay entirely within myself, since going within seemed to have something to do with staying out of other people's stuff.

So I focused on not broadcasting anything, mentally or emotionally or energetically. I held myself back, which probably was not really a healthy thing to do. The unexpected result was that by not transmitting all the time, I became very receptive. And I started to literally hear the thoughts of the people around me. This was happening while I was at work, and I could hear what the people were thinking silently, but at a volume at least as loud as their spoken voices.

As I walked home from work that day, I walked past a guy that seemed somewhat brooding or angry, who did not want to look me in the eye as he passed. But very unexpectedly, I was suddenly hearing everything he thought. And even more unexpectedly, he was basically launching as much abusive insult at me as he possibly could muster, calling me as many swearwords as you can imagine in succession. Outwardly and physically he said nothing, but in his mind he was attacking the whole time. Apparently this was some strategy he was using to deal with his issues or something.

For me that was somewhat disturbing and shocking, that this person's private thoughts were being broadcast so loudly, but also of such a vile nature. It might be perhaps a good thing that most of the time we are not tuned into hearing these thoughts because we'd probably be living in a very different view of the world if we did. That said, perhaps we can bring light to troubled minds, if we are a on the ball.

"The idea for today is obviously the reason why your seeing does not affect you alone."

"Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God."

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

ACIM: "The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end." (clarification of terms, chapter 5, paragraph 1).

Other religions that teach that the physical world is nothing but a dream/illusion...

1. Hinduism (Advaita Vedanta)

Concept: Maya (illusion) – The material world is an illusion created by ignorance (avidya), and ultimate reality (Brahman) is formless and unchanging.

Teachings: The Upanishads and Adi Shankaracharya’s Advaita Vedanta philosophy teach that individual identity (atman) is identical to Brahman, and the world of appearances is like a dream. Only through knowledge (jnana) can one realize this truth.

2. Buddhism

Concept: Śūnyatā (emptiness) & Māyā (illusion) – All phenomena lack intrinsic reality and are conditioned, much like dreams.

Teachings: The Buddha compared the world to an illusion, a mirage, and a dream in texts like the Diamond Sutra. The Madhyamaka school (founded by Nagarjuna) and Yogacara school (which emphasizes "mind-only" reality) both argue that what we perceive as reality is shaped by mental constructs.

3. Platonism & Neoplatonism

Concept: The Cave Allegory – The material world is a shadow of a higher, true reality.

Teachings: Plato described the sensory world as mere reflections of the eternal Forms. Neoplatonists like Plotinus argued that the material world emanates from the One and is a lesser, dreamlike version of true reality.

4. Gnosticism

Concept: The material world is a deceptive prison created by an ignorant or malevolent demiurge.

Teachings: Gnostic texts (like The Gospel of Thomas and The Apocryphon of John) describe the world as an illusion that traps the soul. True knowledge (gnosis) allows one to awaken from this illusion and return to the divine.

5. Taoism

Concept: The relativity of perception and the dream-like nature of experience.

Teachings: Zhuangzi’s famous parable of the butterfly dream questions whether reality is absolute or a shifting illusion. Taoism often portrays distinctions between waking and dreaming as fluid. 6. Sufism (Islamic Mysticism)

Concept: The world as a shadow or veil obscuring divine reality.

Teachings: Rumi and Ibn Arabi describe the world as an ephemeral illusion, with God (Al-Haqq, "the Real") being the only true existence. Sufi thought emphasizes awakening from worldly distractions to experience divine unity.

7. Christian Mysticism & Idealism

Concept: The world as a temporary illusion compared to eternal divine truth.

Teachings: Some Christian mystics, such as Meister Eckhart and Jakob Böhme, emphasized that the physical world is fleeting and that true reality is found in union with God. Later, philosophers like George Berkeley argued that reality exists only as ideas in the mind of God. 8. Sikhism

Concept: Maya (illusion) – The world is transitory and deceptive, keeping people from realizing God.

Teachings: Sikh scriptures, including the Guru Granth Sahib, emphasize that attachment to worldly things is an illusion. True reality is found in devotion to God and spiritual awakening.

9. Hermeticism

Concept: The material world is a lower reflection of the divine mind. Teachings: The Kybalion and other Hermetic texts describe reality as mental in nature ("The All is Mind") and suggest that the physical world is a projection of higher consciousness.

10. Kabbalah (Jewish Mysticism)

Concept: The material world is a lower, imperfect manifestation of divine reality.

Teachings: In the Zohar, the world is described as a series of emanations from the Ein Sof (Infinite). The material realm is an illusion in the sense that it veils the deeper truth of divine unity.

11. Rosicrucianism

Concept: The physical world is a veil hiding spiritual truths. Teachings: Rosicrucian teachings, influenced by Hermeticism and Gnosticism, describe reality as a temporary, symbolic projection meant to teach spiritual lessons.

12. Manichaeism

Concept: The material world is a trap created by a lesser, evil power.

Teachings: This ancient dualistic religion, founded by Mani, teaches that the physical world is a deception created by darkness, while the true realm of light exists beyond it.

13. Jainism

Concept: The material world is impermanent and a source of bondage.

Teachings: Jainism teaches that the soul is trapped in illusion and karma. Liberation (moksha) is achieved by transcending attachments to the physical world.

14. Some Indigenous and Shamanic Traditions

Concept: Reality is fluid, dreamlike, and shaped by spiritual forces. Teachings: Many indigenous traditions, such as those in Native American, Aboriginal Australian, and Amazonian cultures, describe reality as a dream, a shifting landscape influenced by spirits, ancestors, or cosmic forces.

15. Pythagoreanism

Concept: The world is a mathematical illusion.

Teachings: Pythagoras and his followers believed that reality was structured by numbers and harmony, with the material world being a lesser, imperfect reflection of the perfect, mathematical order.

16. Theosophy

Concept: The physical world is an illusion created by spiritual ignorance.

Teachings: Helena Blavatsky and later Theosophists describe the world as maya, emphasizing that true knowledge comes through spiritual enlightenment and connection to the higher planes.

17. Catharism (12th–14th Century, Medieval Europe)

Beliefs: The Cathars, a dualist Christian sect, saw the physical world as an evil illusion created by Satan. They believed that the true, divine world was purely spiritual, and human souls had to escape material existence to reunite with God.

18. Eastern Orthodox Hesychasm (Byzantine Christianity)

Beliefs: Some interpretations of Hesychasm (a mystical tradition within Eastern Orthodoxy) suggest that the material world is not truly real compared to the divine presence of God, which can only be known through inner contemplation and prayer.

19. Christian Science (Founded in 19th Century)

Beliefs: Founded by Mary Baker Eddy, Christian Science teaches that the material world, including sickness and death, is an illusion. True reality is purely spiritual, and healing comes through understanding this truth.

20. Some New Age and Esoteric Christian Movements

Some modern Christian esoteric groups, influenced by Theosophy or the New Thought movement, teach that the material world is a mental construct or illusion, similar to Hindu maya.

Sometimes I find it difficult to relate when people suggest that you "just" do this or that, in order to be awakened or spiritual.

Even if it's coming from a masterful person and even if it makes total sense and even if its deeply simple and pure and lovely, I can't relate to it or use it.

Expressions coming from a certain 'level 'of consciousness can only really be related to by people who are also AT that level of consciousness. Those broadcasts are NOT helpful for people at a lower level, except as perhaps an inspiration. There's a big difference between an expression of "this is what it is like here" versus "this is how you come up to this level".

The reason is because the 'level' that I'm currently at, I need ways to remove the blocks to awareness in order to become aware of a truth/love/experience that "already is".

I don't need to work on learning how to 'do' what is already done. I don't need to practice 'being'. I don't need to TRY to be still or quiet or meditative or whatever.

The Course tells us that we need to focus on simply removing the blocks to love. This is akin to severing the anchors which keep us attached to the bottom of the ocean, dragging us down. Once let go, we naturally float back to the surface.

This to me can be a problem with teachings coming from a higher level. They can be impractical and not really helpful. They sound fantastic. They're beautiful. And they're truthful expressions from a greater perspective. But they're not always relatable for people who are stuck down in the quagmire of illusions and delusions.

We don't need to construct reality, or make things heavenly, or spend heaps of time trying to produce some kind of skill or ability to be what we naturally already are underneath our disguises. We just need to learn to take our disguises off. And that process is a practical one in the application of forgiveness or other methods to undo delusions.

I could say, well, just be still, be at peace, stop thinking. But that's not going to last. You're not going to be able to do it. And then it will just be annoying and you'll feel like you're inferior for not being able to just flip spirituality on like a switch.

This can be why the spiritual quotathon can produce not only a sense of confusion and impossible expectation, but also attempts to give to students things they are not ready for and which don't really help them to get out of their confusion. If things are too abstract, the only way you can really relate to that abstraction is to be experiencing it. There needs to be more of a middle ground.

This is why often you get teachers who are perhaps awakened on like "level 3" or whatever but they don't have a practical "level 2" teaching platform that helps people to go from where they are actually at to their next steps. To move them forward. And then the things they say which are so beautiful and lofty sort of make them into a mysterious yet inaccessible idol that becomes worshipped and followed in a state of confusion and misunderstanding.

If I go visit God and I come back and I say, well, hey, all you have to do is be with God. Easy right? Can you do it? Then you'll try to do it and you'll fail, then get frustrated and disappointed and believe separation is real and you'll beat yourself up and compare yourself and judge yourself as insufficient, unworthy or inferior, which is the perfect foundation for turning me into a spiritual idol that you worship. You don't need that.

You need guidance that you can relate to that works for you at the level you're at, in the language you currently are speaking, that nudges you forward just a little bit past your current reality, and leads you on to the next steps. That's how you gradually wake up. Not by hitting yourself over the head with a giant space mallet trying to digest things which your mind really cannot comprehend yet.

Trying to get ahead of yourself doesn't work. The ego likes to suggest you should do that, but then you end up just emphasizing how "far behind" you are from the special chosen ones. Not that the masters are in any way wrong or bad or whatever, just that if truly they're a helpful teacher they need to be recognizing where YOU are at and what YOU can currently understand and speak your language, not just sit on a throne and radiate abstract experiences as though this is "all you need to do". Yes its true, yes they're correct, but.... that advice is next to useless when your mind is fucked.

Gotta walk before you can run. Gotta learn to flap wings before you can fly. Gotta take steps to get to the temple before you can go in. You need help walking, not jumping off cliffs.

Holy Spirit is an expert teacher in this regard, He recognizes our illusions (as illusions) and doesn't believe them, but knows that we do, and is able to not only speak our language but support us at whatever level we're at with whatever guidance we're willing to accept and are ready for. One step at a time. Non-threatening, non-pressuring, just loving gentle awakening.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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