"Your Son is safe wherever he may be, for You are there with him. He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"
And there we are in truth. No storms can come into the hallowed haven of our home. In God are we secure. For what can come to threaten God Himself, or make afraid what will forever be a part of Him?
Today's idea does not describe the way you see yourself now. It does, however, describe what vision will show you. It is difficult for anyone who thinks he is in this world to believe this of himself. Yet the reason he thinks he is in this world is because he does not believe it.
You will believe that you are part of where you think you are. That is because you surround yourself with the environment you want. And you want it to protect the image of yourself which you have made. The image is part of it. What you see while you believe you are in it is seen through the eyes of the image. It is not vision. Images cannot see.
The idea for today presents a very different view of yourself. By establishing your Source it establishes your identity, and it describes you as you must really be in truth. We will use a somewhat different kind of application for today's idea, because the emphasis for today is on the perceiver, rather than on what he perceives.
For each of the three five-minute practice periods today, begin by repeating today's idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. Include all of the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. All of them are equally unreal because you do not look upon yourself through the eyes of holiness.
In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. Try to recognize that the direction of your fantasies about yourself does not matter. Illusions have no direction in reality. They are merely not true.
A suitable unselected list for applying the idea for today might be as follows:
"I see myself as imposed on."
"I see myself as depressed."
"I see myself as failing."
"I see myself as endangered."
"I see myself as helpless."
"I see myself as victorious."
"I see myself as losing out."
"I see myself as charitable."
"I see myself as virtuous."
You should not think of these terms in an abstract way. They will occur to you as various situations, personalities, and events in which you figure cross your mind. Pick up any specific situation that occurs to you, identify the descriptive term or terms which you feel are applicable to your reactions to that situation, and use them in applying today's idea. After you have named each one, add:
"But my mind is part of God's. I am very holy."
During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. Do not strain to think up specific things to fill the interval, but merely relax and repeat today's idea slowly until something occurs to you. Although nothing that does occur should be omitted from the exercises, nothing should be "dug out" with effort. Neither force nor discrimination should be used.
As often as possible during the day, pick up a specific attribute or attributes which you are ascribing to yourself at the time, and apply the idea for today to them, adding the idea to each of them in the form stated above. If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.
"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."
The world we're in offers no safety. It is a world of threat, danger, risk, attack, conflict, vulnerability and damage.
"The world is a picture of the crucifixion of God's Son."
"The world was made as an attack on God."
"The world of bodies is the world of sin for only if there were a body is sin possible."
"The world provides no safety."
We may attempt to make the world safe, but only by shifting illusions. We build barricades, walls, buildings, wear clothing and shoes, make cars and houses, use safety devices, take precautionary medicines, try to eat right etc, in efforts to hold attack at a distance.
This is an attempt to create an illusion of safety in a world which is fundamentally a realm of attack. And sooner or later it will find a way to penetrate all your defenses, resulting in inevitable death.
"Real choice is no illusion. But the world has none to offer. All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not escape from problems here. The world was made that problems could not BE escaped."
"W-pI.153.1. You who feel threatened by this changing world, its twists of fortune and its bitter jests, its brief relationships and all the "gifts" it merely lends to take away again; attend this lesson well. 2 The world provides no safety. 3 It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. 4 It attacks, and then attacks again. 5 No peace of mind is possible where danger threatens thus.
W-pI.153.2. The world gives rise but to defensiveness. 2 For threat brings anger, anger makes attack seem reasonable, honestly provoked, and righteous in the name of self-defense. 3 Yet is defensiveness a double threat. 4 For it attests to weakness, and sets up a system of defense that cannot work. 5 Now are the weak still further undermined, for there is treachery without and still a greater treachery within. 6 The mind is now confused, and knows not where to turn to find escape from its imaginings."
The reality of God is not like this. Heaven is a realm of total safety. In God, there can never be a threat, danger, attack, hurt, suffering of any kind, damage, degradation, vulnerability, risk, difficulty or any kind of death. No precautionary measures are needed, no defenses, no planning of the future, no carefulness, no concern and no fear.
In God you are safe. In God you cannot be hurt. In God there is nothing to be afraid of. You are safe in God right now.
It is helpful to just dwell on this for a while. Dwell on the fact you are safe in God. Feel what that feels like to be completely safe. It does not require any special defenses, it doesn't require you to hide in the darkness trying to protect yourself, it doesn't require you to be afraid of the next attack so as to help yourself plan for it, nor do you ever have to run away in fear.
In God you are completely safe and protected, beyond all violence, beyond all sickness, beyond all death. In God you are embraced in a warm and gentle love which holds you safely in its arms forever. In God you cannot be touched by even a twinge of concern for your life. And to think that your eternal permanent immortal life could ever by threatened at all, is clearly insanity.
"Nothing real can be threatened."
"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. "
"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable."
"And can he be assailed by dreams?"
Being in the safety of God is nothing like this world. It is a state far beyond the reach of the ego. There is no war that can even encroach upon it. There is no threat or danger of sickness, suffering, decay or malfunction. There is no need for any protections or to hide from anything. Everything can be fully joyfully gladly expressed out in the open without fear of attack or murder.
You are completely safe in God right now. The world is nothing but a dream of exile, a dream of being not in God's safety. As you develop your awareness of your safety in God, even while in this world, you can experience a sense of safety even in the midsts of the world's attacks. For this safety recognizes you cannot be attacked, because you are immortal.
Then although you walk in the valley of the shadow of death, no evil shall you fear.
"I am in danger nowhere in the world.
W-pII.244.1. Your Son is safe wherever he may be, for You are there with him. 2 He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. 3 How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?
W-pII.244.2. And there we are in truth. 2 No storms can come into the hallowed haven of our home. 3 In God we are secure. 4 For what can come to threaten God Himself, or make afraid what will forever be a part of Him?"
The idea is simple. There is only one lesson. This one lesson sets you free from every form of suffering. It's simply this:
Take full responsibility for everything that you are experiencing.
What is this based on? It's based on the fact that you are an immortal being that cannot be changed by anything, because you are the will of God.
This means that nothing in this entire "universe" of spacetime, nothing in the world, can do even the slightest thing to CAUSE you in any way.
You have never changed, you have not changed yourself, God has never changed you, and you will never change. You are always the same and always perfect.
Because of this, it's not POSSIBLE for anyone or anything to do anything to you. This is the basis of forgiveness. Recognizing that sin cannot happen, guilt is impossible, and everything is perfect still.
If you are immortal then the ONLY way by which something can SEEM to happen to you, is YOU using your own mind and free will to put in place what seem to be illusions of suffering.
Because the truth is that you cannot suffer at all. Not even slightly. You yourself have to literally warp your own mind and dream your own dream and invent your own suffering, which is even fake suffering, in order to experience what seems like suffering at all.
It cannot be put in place by anyone else because no-one else has power over your infinite will. It cannot be caused by the world or anyone in it. Nothing that seems to happen can be the reason why you are experiencing what you are experiencing.
So it goes back to the secret of salvation, no matter how it looks, no matter who seems to be the cause, no matter what anyone appears be trying to do to you, no matter what reactions you seemed to have that you thought they caused, it is NEVER true that anyone BUT YOU is the cause of your suffering.
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."
This means you can never pin blame on anyone or anything other than yourself. You can never truly believe that anyone or anything is the cause of you, other than God. God is the ONLY cause of you in all existence. There is NO OTHER POWER that can cause anything at all. Whatever happens is what you desire.
"My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
This is all tied together. You are ruler of the universe because anything that happens is by your will alone. Forgiveness is based on your immortality and the fact nothing can happen against your will. The secret of salvation reminds you that you can be saved only by admitting that YOU are the one willing it. And only by identifying with Christ can you fully claim responsibility for what you really are.
If in any way you are believing that what you are experiencing now, right now, is the result of, something other than yourself in any way, you are mistaken. You are deceived. If you think any person did this to you you are wrong. If you think the world or the body or the emotions or thoughts are doing it to you, you are wrong.
ONLY YOU can make yourself suffer.
"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself."
"I can be hurt by nothing but my thoughts."
"My attack thoughts are attacking my invulnerability."
"Father, Your Son can not be hurt. And if we think we suffer, we but fail to know our one Identity we share with You."
"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."
"Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?"
"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."
"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"
"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."
"If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."
"The Self Which God created cannot sin, and therefore cannot suffer."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."
"Your Name replaces every thought of sin, and who is sinless cannot suffer pain."
"How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"
"Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine because God intended them for me. I cannot suffer any loss or deprivation or pain because of who I am."
"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed."
"Love CANNOT suffer, because it cannot attack."
"Joy is the inevitable result of gentleness. Gentleness means that fear is now impossible, and what could come to interfere with joy? The open hands of gentleness are always filled. The gentle have no pain. They cannot suffer."
"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."
"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."
Suffering is really in the mind. It is not really in the physical universe, in the world, or in the body. What is physical does not really suffer. The experience of suffering is psychological only.
The world and the body are a projection in the mind. The law of projection is one of giving, or of pushing outward, based on what is within. In its pure form this is the extension of the Kingdom of God. In its distorted ego form, it is the pushing outward of an inner state of sin, guilt, fear and denial.
The ego thought system in the mind therefore tries to deny and "get rid of" what it does not want, which ultimately it YOU, by first attacking you and then projecting the attack. The projection of attack, in an attempt to give without receiving, which is murderous, is an way the mind "hides from" its own content. The physical world and the body arise as make-believe images and now act to disguise what the real problem is.
This means really that it is your psyche that suffers, and your mind that is hurt, and it is the mind that needs healing. It is your beliefs that twist your thoughts, and distort your perceptions. And it is really only the mind that can seem to be sick.
But when the mind IS sick, it has entered into denial and separation. And as the law of projection now functions, the mind tries to dissociate (separate) from its own suffering. It tries to push "separateness" outside of itself, to create distance and delay between itself and the problem. This produces spacetime. And the whole physical world and body arise to SYMBOLIZE and represent the inner state of mind, as if the mind itself has become physical form.
This means that if the mind is sick, it WILL attack the body and render the body as a sickened image, a broken body, showing up as if deformed or malfunctioning or damaged. And this body now acts to testify that IT has been attacked. And since the cause of the attack is not SEEN, because it is in the mind, we instead look to the world to explain HOW it came to suffer.
We even look to the body itself to ask how the body could make itself sick, and also look to the body to make itself well. But the body cannot attack itself, or heal itself, because ONLY THE MIND puts the body there. And only the mind attacks the body. And only the mind heals the body.
Or to put it in a better way... if the mind attacks itself first, it will project an image of an attacked body in an attacking world. If the mind heals itself first, it will project an image of a healed body in a healed world. There are many statements in ACIM that support this. And it means that the only true way to heal the body is to heal the mind, so that IF the body is projected, its form will symbolize and represent and point towards its origins - as a mirror of a sane and harmless mind.
"The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body."
"And it grows old and dies, because that mind is sick within ITSELF."
"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."
"Yet must all healing come about because the mind is recognized as NOT within the body, and its innocence is quite APART from it, and where ALL healing IS."
"The lesson is the MIND was sick that thought the body COULD be sick; projecting OUT its guilt caused NOTHING, and had NO effects."
"Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret"
"The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience."
"For your beliefs converge upon the body"
"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."
"Your PERCEPTION of the body can clearly be sick, but project this not upon the body."
"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."
"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."
"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."
"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."
Being vulnerable in itself isn't a bad thing. To be vulnerable is to be exposed and open to something. Able to be affected by it. If you expose yourself to God openly you would resurrect into eternal life and joy. That's a good thing.
It's only when you expose yourself and open up to the ego, or really to the idea of the opposite of life, to attack, that you are becoming vulnerable to suffering. Exposing yourself to the ego produces sickness and death. It's like it's toxic, and the more you make yourself able to be affected by it, the more dead you become.
Now, in the victim mentality, which is ego, we always seem to be exposed to and at the effect of something in the world. Something other than God. Really it's an exposure to attack and sin, and ultimately to death. We accuse death of making us dead. We claim that external causes have the power to destroy us and make us sick and suffer. As if "death" happens to us.
In this kind of a mindset, a person is really rejecting invulnerability. They're saying, I am small and weak and frail and easily affected by everything. Everything has power over me and causes me against my will all the time. I barely hang onto life by a thread and live in constant fear that I will be attacked. I have to hide from everyone and everything and become paralized with terror. And anyone who wants to take anything from me can do so.
This mindset of blame and projection, or the reversal of cause and effect, of the disowning of power and playing small and weak, is the opposite of the mindset of immortality. Immortality means you cannot be affected, you are only at the effect of God, and you can only be exposed to life. It makes you invulnerable to attack or threat or danger of any kind, because what you are being vulnerable to is harmless. It is life-giving, not death-giving.
So the question is, what do I want to be vulnerable TO? To life or to death? What do I want to be affected by and open to? By life or by death? If I want to be not affected by the world, not made to suffer, not caused to react, not upset by anything, not terrorized, not threatened or hurt, and actually completely invulnerable to the world, then I need to choose to make myself vulnerable to God. Because God is my safety.
So we have this choice to make between heaven and hell, between life and death. A choice of what I will be an effect of. I am either an effect of God who is life, or I am an effect of death. I will become the spawn of satan. If I become an effect of death I will show up in the world as dead. If I don't want that the only alternative is to be vulnerable with God and open up to him through trust, so that I can be exposed to the life-giving power of his mind.
Just being in his presence can resurrect you back to life and permanent health and eradicate all attackability. Opening up to God reclaims your immortality. It makes you literally invulnerable to anything in the world. And that is the only way you can be safe. Exposing yourself to God IS exposing yourself TO safety. And when you are safe in God, you can never die.
"In my defenselessness my safety lies."
"Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."
"The mind that serves the Spirit is invulnerable."
"Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."
"It is not YOU that is so vulnerable and open to attack that just a word, a little whisper that you do not like, a circumstance that suits you not, or an event that you did not anticipate upsets your world, and hurls it into chaos."
"Illness of any kind may be defined as the result of a view of the self as weak, vulnerable, evil and endangered, and thus in need of constant defense."
"Concerns about the body demonstrate how frail and vulnerable is your life; how easily destroyed is what you love. Depression speaks of death and vanity of real concern with anything at all."
"Listen to what the ego says, and see what it DIRECTS you see, and it is sure that you will see YOURSELF as tiny, vulnerable, and afraid. You WILL experience depression, a sense of worthlessness, and feelings of impermanence and unreality. You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny."
"This would not be YOUR wish unless you saw yourself AS ONE with the ego, which ALWAYS looks upon itself, and therefore on you, as UNDER attack, and highly VULNERABLE to it."
"You do NOT need God's blessing, because that you have forever. But you DO need YOURS. The picture you see of yourselves is deprived, unloving, and very vulnerable. You CANNOT love this. But you can very easily escape FROM it, or better, leave it behind."
"The idea that knowledge will make the individual invulnerable. This is the reaction formation against the underlying fear of vulnerability."
"You see yourself as vulnerable, frail, and easily destroyed. And at the mercy of countless attackers more powerful than you."
"A mind which has been blocked has allowed itself to be vulnerable to attack, because it has TURNED AGAINST ITSELF."
"A sick god MUST be an idol, made in the image of what its maker thinks HE is. And that is exactly what the ego DOES perceive in a Son of God; -- a sick god, self-created, self-sufficient, very vicious, and very vulnerable."
"Their OWN thoughts have made them vulnerable."
"The vulnerable are essentially miscreators, because they misperceive Creation."
We have observed before how many senseless things have seemed to you to be salvation. Each has imprisoned you with laws as senseless as itself. You are not bound by them. Yet to understand that this is so, you must first realize salvation lies not there. While you would seek for it in things that have no meaning, you bind yourself to laws that make no sense.
Thus do you seek to prove salvation is where it is not. Today we will be glad you cannot prove it. For if you could, you would forever seek where it is not and never find it. The idea for today tells you once again how simple is salvation. Look for it where it waits for you, and there it will be found. Look nowhere else, for it is nowhere else.
Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you. You really think that you would starve unless you have stacks of green paper strips and piles of metal discs. You really think a small round pellet or some fluid pushed into your veins through a sharpened needle will ward off death. You really think you are alone unless another body is with you.
It is insanity that thinks these things. You call them laws, and put them under different names in a long catalogue of rituals that have no use and serve no purpose. You think you must obey the "laws" of medicine, of economics, and of health. Protect the body and you will be saved. These are not laws, but madness.
The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body.
There are no laws except the laws of God. This needs repeating, - over and over until you realize that it applies to everything that you have made in opposition to His Will. Your magic has no meaning. What it is meant to save does not exist. Only what it is meant to hide will save you.
The laws of God can never be replaced. We will devote today to rejoicing that this is so. It is no longer a truth which we would hide. We realize instead it is a truth which keeps us free forever. Magic imprisons, but the laws of God set free. The light has come because there are no laws but His.
We will begin the longer practice periods today with a short review of the different kinds of "laws" we have believed we must obey. These would include, for example, the laws of nutrition, of immunization, of medication, and of the body's protection in innumerable ways. Think further; you believe in laws of friendship, of "good" relationships and reciprocity.
Perhaps you even think that there are laws which set forth what is God's and what is yours. Many "religions" have been based on this. They would not save, but damn in Heaven's name. Yet they are no more strange than other "laws" you hold must be obeyed to make you safe.
There are no laws but God's. Dismiss all foolish magical beliefs today, and hold your mind in silent readiness to hear the Voice that speaks the truth to you. You will be listening to One Who says there is no loss under the laws of God. Payment is neither given nor received. Exchange cannot be made, there are no substitutes, and nothing is replaced by something else. God's laws forever give and never take.
Hear Him Who tells you this, and realize how foolish are the laws you thought upheld the world you thought you saw. Then listen further. He will tell you more. About the love your Father has for you. About the endless joy He offers you. About His yearning for His only Son, created as His channel for creation; denied to Him by his belief in hell.
Let us today open God's channels to Him, and let His Will extend through us to Him. Thus is creation endlessly increased. His Voice will speak of this to us, as well as of the joys of Heaven which His laws keep limitless forever. We will now repeat today's idea until we have listened and understood there are no laws but God's. Then we will tell ourselves, as a dedication with which the practice period concludes:
"I am under no laws but God's."
We will repeat this dedication as often as possible today; at least four or five times an hour, as well as in response to any temptation to experience ourselves as subject to other laws throughout the day. It is our statement of freedom from all danger and all tyranny. It is our acknowledgment that God is our Father, and that His Son is saved.
You WILL attack what does not satisfy, and thus you will not see you made it up. You ALWAYS fight illusions. For the truth behind them is so lovely and so still in loving gentleness, were you AWARE of it, you would forget defensiveness entirely, and rush to its embrace. The truth could never BE attacked. And this you knew when you made idols. They were made that this might be forgotten. You attack but FALSE ideas, and NEVER truthful ones. All idols ARE the false ideas you made to fill the gap you think arose between yourself and what is true. And you attack them for the things you think they REPRESENT. What lies BEYOND them cannot BE attacked.
The wearying, dissatisfying gods you made are blown-up children's toys. A child IS frightened when a wooden head springs up as a closed box is opened suddenly. Or when a soft and silent wooly bear begins to squeak as he takes hold of it. The rules he made for boxes and for bears have failed him, and have broken his control of what surrounds him. And he is afraid because he thought the rules PROTECTED him. Now must he learn the boxes and the bears did NOT deceive him, broke no rules, nor mean his world is made chaotic and unsafe. HE WAS MISTAKEN. He misunderstood what MADE him safe, and thought that it had left.
The gap that is not there is filled with toys in countless forms. And each one seems to break the rules you set for it. It never WAS the thing you thought. It MUST appear to break your rules for safety, since the RULES are wrong. But YOU are not endangered. You can laugh at popping heads and squeaking toys, as does the child who learns they are no threat to him. But while he likes to play with them, he still perceives them as obeying rules he made for his enjoyment. So there still are rules which they can seem to break, and frighten him. Yet IS he at the mercy of his toys? And CAN they represent a threat to him?
Reality observes the laws of God, and NOT the rules you set. It is His laws which GUARANTEE your safety. All illusions that you believe about yourself obey NO laws. They seem to dance a little while, according to the rules you set for them. But then they fall, and cannot rise again. They are but toys, my children. Do not grieve for them. Their dancing never brought you joy, but neither were they things to frighten you, nor make you safe if they obeyed your rules. They must be neither cherished NOR attacked, but merely looked upon as children's toys, without a SINGLE meaning of their own. See ONE in them, and you will see them all. See NONE in them, and they will touch you not.
Appearances deceive BECAUSE they are appearances, and not reality. Dwell not on them in ANY form. They but OBSCURE reality. And they bring fear BECAUSE they hide the truth. Do not attack what you have made to LET you be deceived. For thus you prove that you HAVE BEEN deceived. Attack HAS power to make illusions real. Yet what it makes is nothing. Who could be made fearful by a power that can have no REAL effects at all? What could it BE but an illusion, making things appear like to itself? Look calmly at its toys, and understand that they are idols which but dance to vain desires. Give them not your worship, for they are not there. But this is EQUALLY forgotten in attack.
God's Son needs NO defense against his dreams. His idols do not threaten him at all. His ONE mistake is that he thinks them real. What can the power of illusions DO? Appearances can but deceive the mind that WANTS to be deceived. And you can make a simple choice that will forever place you far BEYOND deception. You need not concern yourself with HOW this will be done, for this you CANNOT understand. But you WILL understand that mighty changes have been quickly brought about, when you decide one very simple thing; you do not WANT whatever you believe an idol gives. For thus the Son of God declares that he is free of idols. And thus IS he free.
Salvation is a paradox indeed! What could it be EXCEPT a happy dream? For you are asked but to forgive all things that no-one ever did; to overlook what is not there; and not to look upon the unreal as reality. You are but asked to let your will be done, and seek no longer for the things you do not want. And you are asked to let yourself be free of all the dreams of what you never were, and seek no more to substitute the strength of idle wishes for the Will of God. Here does the dream of separation start to fade and disappear. For here the gap that is not there begins to be perceived without the toys of terror that you made.
No more than this is asked. Be glad indeed salvation asks so little, NOT so much. It asks for NOTHING in reality. And even in illusions it but asks forgiveness be the substitute for fear. Such is the ONLY rule for happy dreams. The gap is emptied of the toys of fear, and then its unreality is plain. Dreams are for nothing. And the Son of God CAN have no need of them. They offer him no single thing that he could ever want. He is DELIVERED from illusions by his will, and but restored to what he IS. What could God's plan for his salvation BE, except a means to give him to Himself?
While truth is simple, it must still be taught to those who have already lost their way in endless mazes of complexity. This is the great illusion. In its wake comes the inevitable belief that, to be safe, one must control the unknown. This strange belief relies on certain steps which never reach to consciousness. First, it is ushered in by the belief that there are forces to be overcome to be alive at all. And next, it seems as if these forces can be held at bay only by an inflated sense of self that holds in darkness what is truly felt, and seeks to raise illusions to the light.
Let us remember that the ones who come to us for help are bitterly afraid. What they believe will help can only harm; what they believe will harm alone can help. Progress becomes impossible until the patient is persuaded to reverse his twisted way of looking at the world; his twisted way of looking at himself. The truth is simple. Yet it must be taught to those who think it will endanger them. It must be taught to those who will attack because they feel endangered, and to those who need the lesson of defenselessness above all else, to show them what is strength.
If this world were ideal, there could perhaps be ideal therapy. And yet it would be useless in an ideal state. We speak of ideal teaching in a world in which the perfect teacher could not long remain; the perfect psychotherapist is but a glimmer of a thought not yet conceived. But still we speak of what can yet be done in helping the insane within the bounds of the attainable. While they are sick, they can and must be helped. No more than that is asked of psychotherapy; no less than all he has to give is worthy of the therapist. For God Himself holds out his brother as his Savior from the world.
Healing is holy. Nothing in the world is holier than helping one who asks for help. And two come very close to God in this attempt, however limited, however lacking in sincerity. Where two have joined for healing, God is there. And He has guaranteed that He will hear and answer them in truth. They can be sure that healing is a process He directs, because it is according to His Will. We have His Word to guide us, as we try to help our brothers. Let us not forget that we are helpless of ourselves, and lean upon a strength beyond our little scope for what to teach as well as what to learn.
A brother seeking aid can bring us gifts beyond the heights perceived in any dream. He offers us salvation, for he comes to us as Christ and Savior. What he asks is asked by God through him. And what we do for him becomes the gift we give to God. The sacred calling of God's holy Son for help in his perceived distress can be but answered by his Father. Yet He needs a voice through which to speak His holy Word; a hand to reach His Son and touch his heart. In such a process, who could not be healed? This holy interaction is the plan of God Himself, by which His Son is saved.
For two have joined. And now God's promises are kept by Him. The limits laid on both the patient and the therapist will count as nothing, for the healing has begun. What man must start his Father will complete. For He has never asked for more than just the smallest willingness, the least advance, the tiniest of whispers of His Name. To ask for help, whatever form it takes, is but to call on Him. And He will send His Answer through the therapist who best can serve His Son in all his present needs. Perhaps the answer does not seem to be a gift from Heaven. It may even seem to be a worsening and not a help. Yet let the outcome not be judged by us.
Somewhere all gifts of God must be received. In time no effort can be made in vain. It is not our perfection that is asked in our attempts to heal. We are deceived already, if we think there is a need of healing. And the truth will come to us only through one who seems to share our dream of sickness. Let us help him to forgive himself for all the trespasses with which he would condemn himself without a cause. His healing is our own. And as we see the sinlessness in him come shining through the veil of guilt that shrouds the Son of God, we will behold in him the Face of Christ, and understand that it is but our own.
Let us stand silently before God's Will, and do what It has chosen that we do. There is one way alone by which we come to where all dreams began. And it is there that we will lay them down, to come away in peace forever. Hear a brother call for help and answer him. It will be God to Whom you answer, for you called on Him. There is no other way to hear His Voice. There is no other way to seek His Son. There is no other way to find your Self. Holy is healing, for the Son of God returns to Heaven through its kind embrace. For healing tells him, in the Voice of God, that all his sins have been forgiven him.
As all therapy is psychotherapy, so all illness is mental illness. It is a judgment on the Son of God, and judgment is a mental activity. Judgment is a decision, made again and again, against creation and its Creator. It is a decision to perceive the universe as you would have created it. It is a decision that truth can lie and must be lies. What, then, can illness be except an expression of sorrow and of guilt? And who could weep but for his innocence?
Once God's Son is seen as guilty, illness becomes inevitable. It has been asked for and will be received. And all who ask for illness have now condemned themselves to seek for remedies that cannot help, because their faith is in the illness and not in salvation. There can be nothing that a change of mind cannot effect, for all external things are only shadows of a decision already made. Change the decision, and how can its shadow be unchanged? Illness can be but guilt's shadow, grotesque and ugly since it mimics deformity. If a deformity is seen as real, what could its shadow be except deformed?
The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. Sickness and death and misery now stalk the earth in unrelenting waves, sometimes together and sometimes in grim succession. Yet all these things, however real they seem, are but illusions. Who could have faith in them once this is realized? And who could not have faith in them until he realizes this? Healing is therapy or correction, and we have said already and will say again, all therapy is psychotherapy. To heal the sick is but to bring this realization to them.
The word "cure" has come into disrepute among the more "respectable" therapists of the world, and justly so. For not one of them can cure, and not one of them understands healing. At worst, they but make the body real in their own minds, and having done so, seek for magic by which to heal the ills with which their minds endow it. How could such a process cure? It is ridiculous from start to finish. Yet having started, it must finish thus. It is as if God were the devil and must be found in evil. How could love be there? And how could sickness cure? Are not these both one question?
At best, and the word is perhaps questionable here, the "healers" of the world may recognize the mind as the source of illness. But their error lies in the belief that it can cure itself. This has some merit in a world where "degrees of error" is a meaningful concept. Yet must their cures remain temporary, or another illness rise instead, for death has not been overcome until the meaning of love is understood. And who can understand this without the Word of God, given by Him to the Holy Spirit as His gift to you?
Illness of any kind may be defined as the result of a view of the self as weak, vulnerable, evil and endangered, and thus in need of constant defense. Yet if such were really the self, defense would be impossible. Therefore, the defenses sought for must be magical. They must overcome all limits perceived in the self, at the same time making a new self-concept into which they cannot return. In a word, error is accepted as real and dealt with by illusions. Truth being brought to illusions, reality now becomes a threat and is perceived as evil. Love becomes feared because reality is love. Thus is the circle closed against the "inroads" of salvation.
Illness is therefore a mistake and needs correction. And as we have already emphasized before, correction cannot be achieved by first establishing the "rightness" of the mistake and then overlooking it. If illness is real it cannot be overlooked in truth, for to overlook reality is insanity. Yet that is magic's purpose; to make illusions true through false perception. This cannot heal, for it opposes truth. Perhaps an illusion of health is substituted for a little while, but not for long. Fear cannot long be hidden by illusions, for it is part of them. It will escape and take another form, being the source of all illusions.
Sickness is insanity because all sickness is mental illness, and in it there are no degrees. One of the illusions by which sickness is perceived as real is the belief that illness varies in intensity; that the degree of threat differs according to the form it takes. Herein lies the basis of all errors, for all of them are but attempts to compromise by seeing just a little bit of hell. This is a mockery so alien to God that it must be forever inconceivable. But the insane believe it because they are insane.
A madman will defend his own illusions because in them he sees his own salvation. Thus, he will attack the one who tries to save him from them, believing that he is attacking him. This curious circle of attack-defense is one of the most difficult problems with which the psychotherapist must deal. In fact, this is his central task; the core of psychotherapy. The therapist is seen as one who is attacking the patient's most cherished possession; his picture of himself. And since this picture has become the patient's security as he perceives it, the therapist cannot but be seen as a real source of danger, to be attacked and even killed.
The psychotherapist, then, has a tremendous responsibility. He must meet attack without attack, and therefore without defense. It is his task to demonstrate that defenses are not necessary, and that defenselessness is strength. This must be his teaching, if his lesson is to be that sanity is safe. It cannot be too strongly emphasized that the insane believe that sanity is threat. This is the corollary of the "original sin"; the belief that guilt is real and fully justified. It is therefore the psychotherapist's function to teach that guilt, being unreal, cannot be justified. But neither is it safe. And thus it must remain unwanted as well as unreal.
Salvation's single doctrine is the goal of all therapy. Relieve the mind of the insane burden of guilt it carries so wearily, and healing is accomplished. The body is not cured. It is merely recognized as what it is. Seen rightly, its purpose can be understood. What is the need for sickness then? Given this single shift, all else will follow. There is no need for complicated change. There is no need for long analyses and wearying discussions and pursuits. The truth is simple, being one for all.