"Your Son is safe wherever he may be, for You are there with him. He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"
And there we are in truth. No storms can come into the hallowed haven of our home. In God are we secure. For what can come to threaten God Himself, or make afraid what will forever be a part of Him?
Today's idea does not describe the way you see yourself now. It does, however, describe what vision will show you. It is difficult for anyone who thinks he is in this world to believe this of himself. Yet the reason he thinks he is in this world is because he does not believe it.
You will believe that you are part of where you think you are. That is because you surround yourself with the environment you want. And you want it to protect the image of yourself which you have made. The image is part of it. What you see while you believe you are in it is seen through the eyes of the image. It is not vision. Images cannot see.
The idea for today presents a very different view of yourself. By establishing your Source it establishes your identity, and it describes you as you must really be in truth. We will use a somewhat different kind of application for today's idea, because the emphasis for today is on the perceiver, rather than on what he perceives.
For each of the three five-minute practice periods today, begin by repeating today's idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. Include all of the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. All of them are equally unreal because you do not look upon yourself through the eyes of holiness.
In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. Try to recognize that the direction of your fantasies about yourself does not matter. Illusions have no direction in reality. They are merely not true.
A suitable unselected list for applying the idea for today might be as follows:
"I see myself as imposed on."
"I see myself as depressed."
"I see myself as failing."
"I see myself as endangered."
"I see myself as helpless."
"I see myself as victorious."
"I see myself as losing out."
"I see myself as charitable."
"I see myself as virtuous."
You should not think of these terms in an abstract way. They will occur to you as various situations, personalities, and events in which you figure cross your mind. Pick up any specific situation that occurs to you, identify the descriptive term or terms which you feel are applicable to your reactions to that situation, and use them in applying today's idea. After you have named each one, add:
"But my mind is part of God's. I am very holy."
During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. Do not strain to think up specific things to fill the interval, but merely relax and repeat today's idea slowly until something occurs to you. Although nothing that does occur should be omitted from the exercises, nothing should be "dug out" with effort. Neither force nor discrimination should be used.
As often as possible during the day, pick up a specific attribute or attributes which you are ascribing to yourself at the time, and apply the idea for today to them, adding the idea to each of them in the form stated above. If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.
We have observed before how many senseless things have seemed to you to be salvation. Each has imprisoned you with laws as senseless as itself. You are not bound by them. Yet to understand that this is so, you must first realize salvation lies not there. While you would seek for it in things that have no meaning, you bind yourself to laws that make no sense.
Thus do you seek to prove salvation is where it is not. Today we will be glad you cannot prove it. For if you could, you would forever seek where it is not and never find it. The idea for today tells you once again how simple is salvation. Look for it where it waits for you, and there it will be found. Look nowhere else, for it is nowhere else.
Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you. You really think that you would starve unless you have stacks of green paper strips and piles of metal discs. You really think a small round pellet or some fluid pushed into your veins through a sharpened needle will ward off death. You really think you are alone unless another body is with you.
It is insanity that thinks these things. You call them laws, and put them under different names in a long catalogue of rituals that have no use and serve no purpose. You think you must obey the "laws" of medicine, of economics, and of health. Protect the body and you will be saved. These are not laws, but madness.
The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body.
There are no laws except the laws of God. This needs repeating, - over and over until you realize that it applies to everything that you have made in opposition to His Will. Your magic has no meaning. What it is meant to save does not exist. Only what it is meant to hide will save you.
The laws of God can never be replaced. We will devote today to rejoicing that this is so. It is no longer a truth which we would hide. We realize instead it is a truth which keeps us free forever. Magic imprisons, but the laws of God set free. The light has come because there are no laws but His.
We will begin the longer practice periods today with a short review of the different kinds of "laws" we have believed we must obey. These would include, for example, the laws of nutrition, of immunization, of medication, and of the body's protection in innumerable ways. Think further; you believe in laws of friendship, of "good" relationships and reciprocity.
Perhaps you even think that there are laws which set forth what is God's and what is yours. Many "religions" have been based on this. They would not save, but damn in Heaven's name. Yet they are no more strange than other "laws" you hold must be obeyed to make you safe.
There are no laws but God's. Dismiss all foolish magical beliefs today, and hold your mind in silent readiness to hear the Voice that speaks the truth to you. You will be listening to One Who says there is no loss under the laws of God. Payment is neither given nor received. Exchange cannot be made, there are no substitutes, and nothing is replaced by something else. God's laws forever give and never take.
Hear Him Who tells you this, and realize how foolish are the laws you thought upheld the world you thought you saw. Then listen further. He will tell you more. About the love your Father has for you. About the endless joy He offers you. About His yearning for His only Son, created as His channel for creation; denied to Him by his belief in hell.
Let us today open God's channels to Him, and let His Will extend through us to Him. Thus is creation endlessly increased. His Voice will speak of this to us, as well as of the joys of Heaven which His laws keep limitless forever. We will now repeat today's idea until we have listened and understood there are no laws but God's. Then we will tell ourselves, as a dedication with which the practice period concludes:
"I am under no laws but God's."
We will repeat this dedication as often as possible today; at least four or five times an hour, as well as in response to any temptation to experience ourselves as subject to other laws throughout the day. It is our statement of freedom from all danger and all tyranny. It is our acknowledgment that God is our Father, and that His Son is saved.
You WILL attack what does not satisfy, and thus you will not see you made it up. You ALWAYS fight illusions. For the truth behind them is so lovely and so still in loving gentleness, were you AWARE of it, you would forget defensiveness entirely, and rush to its embrace. The truth could never BE attacked. And this you knew when you made idols. They were made that this might be forgotten. You attack but FALSE ideas, and NEVER truthful ones. All idols ARE the false ideas you made to fill the gap you think arose between yourself and what is true. And you attack them for the things you think they REPRESENT. What lies BEYOND them cannot BE attacked.
The wearying, dissatisfying gods you made are blown-up children's toys. A child IS frightened when a wooden head springs up as a closed box is opened suddenly. Or when a soft and silent wooly bear begins to squeak as he takes hold of it. The rules he made for boxes and for bears have failed him, and have broken his control of what surrounds him. And he is afraid because he thought the rules PROTECTED him. Now must he learn the boxes and the bears did NOT deceive him, broke no rules, nor mean his world is made chaotic and unsafe. HE WAS MISTAKEN. He misunderstood what MADE him safe, and thought that it had left.
The gap that is not there is filled with toys in countless forms. And each one seems to break the rules you set for it. It never WAS the thing you thought. It MUST appear to break your rules for safety, since the RULES are wrong. But YOU are not endangered. You can laugh at popping heads and squeaking toys, as does the child who learns they are no threat to him. But while he likes to play with them, he still perceives them as obeying rules he made for his enjoyment. So there still are rules which they can seem to break, and frighten him. Yet IS he at the mercy of his toys? And CAN they represent a threat to him?
Reality observes the laws of God, and NOT the rules you set. It is His laws which GUARANTEE your safety. All illusions that you believe about yourself obey NO laws. They seem to dance a little while, according to the rules you set for them. But then they fall, and cannot rise again. They are but toys, my children. Do not grieve for them. Their dancing never brought you joy, but neither were they things to frighten you, nor make you safe if they obeyed your rules. They must be neither cherished NOR attacked, but merely looked upon as children's toys, without a SINGLE meaning of their own. See ONE in them, and you will see them all. See NONE in them, and they will touch you not.
Appearances deceive BECAUSE they are appearances, and not reality. Dwell not on them in ANY form. They but OBSCURE reality. And they bring fear BECAUSE they hide the truth. Do not attack what you have made to LET you be deceived. For thus you prove that you HAVE BEEN deceived. Attack HAS power to make illusions real. Yet what it makes is nothing. Who could be made fearful by a power that can have no REAL effects at all? What could it BE but an illusion, making things appear like to itself? Look calmly at its toys, and understand that they are idols which but dance to vain desires. Give them not your worship, for they are not there. But this is EQUALLY forgotten in attack.
God's Son needs NO defense against his dreams. His idols do not threaten him at all. His ONE mistake is that he thinks them real. What can the power of illusions DO? Appearances can but deceive the mind that WANTS to be deceived. And you can make a simple choice that will forever place you far BEYOND deception. You need not concern yourself with HOW this will be done, for this you CANNOT understand. But you WILL understand that mighty changes have been quickly brought about, when you decide one very simple thing; you do not WANT whatever you believe an idol gives. For thus the Son of God declares that he is free of idols. And thus IS he free.
Salvation is a paradox indeed! What could it be EXCEPT a happy dream? For you are asked but to forgive all things that no-one ever did; to overlook what is not there; and not to look upon the unreal as reality. You are but asked to let your will be done, and seek no longer for the things you do not want. And you are asked to let yourself be free of all the dreams of what you never were, and seek no more to substitute the strength of idle wishes for the Will of God. Here does the dream of separation start to fade and disappear. For here the gap that is not there begins to be perceived without the toys of terror that you made.
No more than this is asked. Be glad indeed salvation asks so little, NOT so much. It asks for NOTHING in reality. And even in illusions it but asks forgiveness be the substitute for fear. Such is the ONLY rule for happy dreams. The gap is emptied of the toys of fear, and then its unreality is plain. Dreams are for nothing. And the Son of God CAN have no need of them. They offer him no single thing that he could ever want. He is DELIVERED from illusions by his will, and but restored to what he IS. What could God's plan for his salvation BE, except a means to give him to Himself?
While truth is simple, it must still be taught to those who have already lost their way in endless mazes of complexity. This is the great illusion. In its wake comes the inevitable belief that, to be safe, one must control the unknown. This strange belief relies on certain steps which never reach to consciousness. First, it is ushered in by the belief that there are forces to be overcome to be alive at all. And next, it seems as if these forces can be held at bay only by an inflated sense of self that holds in darkness what is truly felt, and seeks to raise illusions to the light.
Let us remember that the ones who come to us for help are bitterly afraid. What they believe will help can only harm; what they believe will harm alone can help. Progress becomes impossible until the patient is persuaded to reverse his twisted way of looking at the world; his twisted way of looking at himself. The truth is simple. Yet it must be taught to those who think it will endanger them. It must be taught to those who will attack because they feel endangered, and to those who need the lesson of defenselessness above all else, to show them what is strength.
If this world were ideal, there could perhaps be ideal therapy. And yet it would be useless in an ideal state. We speak of ideal teaching in a world in which the perfect teacher could not long remain; the perfect psychotherapist is but a glimmer of a thought not yet conceived. But still we speak of what can yet be done in helping the insane within the bounds of the attainable. While they are sick, they can and must be helped. No more than that is asked of psychotherapy; no less than all he has to give is worthy of the therapist. For God Himself holds out his brother as his Savior from the world.
Healing is holy. Nothing in the world is holier than helping one who asks for help. And two come very close to God in this attempt, however limited, however lacking in sincerity. Where two have joined for healing, God is there. And He has guaranteed that He will hear and answer them in truth. They can be sure that healing is a process He directs, because it is according to His Will. We have His Word to guide us, as we try to help our brothers. Let us not forget that we are helpless of ourselves, and lean upon a strength beyond our little scope for what to teach as well as what to learn.
A brother seeking aid can bring us gifts beyond the heights perceived in any dream. He offers us salvation, for he comes to us as Christ and Savior. What he asks is asked by God through him. And what we do for him becomes the gift we give to God. The sacred calling of God's holy Son for help in his perceived distress can be but answered by his Father. Yet He needs a voice through which to speak His holy Word; a hand to reach His Son and touch his heart. In such a process, who could not be healed? This holy interaction is the plan of God Himself, by which His Son is saved.
For two have joined. And now God's promises are kept by Him. The limits laid on both the patient and the therapist will count as nothing, for the healing has begun. What man must start his Father will complete. For He has never asked for more than just the smallest willingness, the least advance, the tiniest of whispers of His Name. To ask for help, whatever form it takes, is but to call on Him. And He will send His Answer through the therapist who best can serve His Son in all his present needs. Perhaps the answer does not seem to be a gift from Heaven. It may even seem to be a worsening and not a help. Yet let the outcome not be judged by us.
Somewhere all gifts of God must be received. In time no effort can be made in vain. It is not our perfection that is asked in our attempts to heal. We are deceived already, if we think there is a need of healing. And the truth will come to us only through one who seems to share our dream of sickness. Let us help him to forgive himself for all the trespasses with which he would condemn himself without a cause. His healing is our own. And as we see the sinlessness in him come shining through the veil of guilt that shrouds the Son of God, we will behold in him the Face of Christ, and understand that it is but our own.
Let us stand silently before God's Will, and do what It has chosen that we do. There is one way alone by which we come to where all dreams began. And it is there that we will lay them down, to come away in peace forever. Hear a brother call for help and answer him. It will be God to Whom you answer, for you called on Him. There is no other way to hear His Voice. There is no other way to seek His Son. There is no other way to find your Self. Holy is healing, for the Son of God returns to Heaven through its kind embrace. For healing tells him, in the Voice of God, that all his sins have been forgiven him.
As all therapy is psychotherapy, so all illness is mental illness. It is a judgment on the Son of God, and judgment is a mental activity. Judgment is a decision, made again and again, against creation and its Creator. It is a decision to perceive the universe as you would have created it. It is a decision that truth can lie and must be lies. What, then, can illness be except an expression of sorrow and of guilt? And who could weep but for his innocence?
Once God's Son is seen as guilty, illness becomes inevitable. It has been asked for and will be received. And all who ask for illness have now condemned themselves to seek for remedies that cannot help, because their faith is in the illness and not in salvation. There can be nothing that a change of mind cannot effect, for all external things are only shadows of a decision already made. Change the decision, and how can its shadow be unchanged? Illness can be but guilt's shadow, grotesque and ugly since it mimics deformity. If a deformity is seen as real, what could its shadow be except deformed?
The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. Sickness and death and misery now stalk the earth in unrelenting waves, sometimes together and sometimes in grim succession. Yet all these things, however real they seem, are but illusions. Who could have faith in them once this is realized? And who could not have faith in them until he realizes this? Healing is therapy or correction, and we have said already and will say again, all therapy is psychotherapy. To heal the sick is but to bring this realization to them.
The word "cure" has come into disrepute among the more "respectable" therapists of the world, and justly so. For not one of them can cure, and not one of them understands healing. At worst, they but make the body real in their own minds, and having done so, seek for magic by which to heal the ills with which their minds endow it. How could such a process cure? It is ridiculous from start to finish. Yet having started, it must finish thus. It is as if God were the devil and must be found in evil. How could love be there? And how could sickness cure? Are not these both one question?
At best, and the word is perhaps questionable here, the "healers" of the world may recognize the mind as the source of illness. But their error lies in the belief that it can cure itself. This has some merit in a world where "degrees of error" is a meaningful concept. Yet must their cures remain temporary, or another illness rise instead, for death has not been overcome until the meaning of love is understood. And who can understand this without the Word of God, given by Him to the Holy Spirit as His gift to you?
Illness of any kind may be defined as the result of a view of the self as weak, vulnerable, evil and endangered, and thus in need of constant defense. Yet if such were really the self, defense would be impossible. Therefore, the defenses sought for must be magical. They must overcome all limits perceived in the self, at the same time making a new self-concept into which they cannot return. In a word, error is accepted as real and dealt with by illusions. Truth being brought to illusions, reality now becomes a threat and is perceived as evil. Love becomes feared because reality is love. Thus is the circle closed against the "inroads" of salvation.
Illness is therefore a mistake and needs correction. And as we have already emphasized before, correction cannot be achieved by first establishing the "rightness" of the mistake and then overlooking it. If illness is real it cannot be overlooked in truth, for to overlook reality is insanity. Yet that is magic's purpose; to make illusions true through false perception. This cannot heal, for it opposes truth. Perhaps an illusion of health is substituted for a little while, but not for long. Fear cannot long be hidden by illusions, for it is part of them. It will escape and take another form, being the source of all illusions.
Sickness is insanity because all sickness is mental illness, and in it there are no degrees. One of the illusions by which sickness is perceived as real is the belief that illness varies in intensity; that the degree of threat differs according to the form it takes. Herein lies the basis of all errors, for all of them are but attempts to compromise by seeing just a little bit of hell. This is a mockery so alien to God that it must be forever inconceivable. But the insane believe it because they are insane.
A madman will defend his own illusions because in them he sees his own salvation. Thus, he will attack the one who tries to save him from them, believing that he is attacking him. This curious circle of attack-defense is one of the most difficult problems with which the psychotherapist must deal. In fact, this is his central task; the core of psychotherapy. The therapist is seen as one who is attacking the patient's most cherished possession; his picture of himself. And since this picture has become the patient's security as he perceives it, the therapist cannot but be seen as a real source of danger, to be attacked and even killed.
The psychotherapist, then, has a tremendous responsibility. He must meet attack without attack, and therefore without defense. It is his task to demonstrate that defenses are not necessary, and that defenselessness is strength. This must be his teaching, if his lesson is to be that sanity is safe. It cannot be too strongly emphasized that the insane believe that sanity is threat. This is the corollary of the "original sin"; the belief that guilt is real and fully justified. It is therefore the psychotherapist's function to teach that guilt, being unreal, cannot be justified. But neither is it safe. And thus it must remain unwanted as well as unreal.
Salvation's single doctrine is the goal of all therapy. Relieve the mind of the insane burden of guilt it carries so wearily, and healing is accomplished. The body is not cured. It is merely recognized as what it is. Seen rightly, its purpose can be understood. What is the need for sickness then? Given this single shift, all else will follow. There is no need for complicated change. There is no need for long analyses and wearying discussions and pursuits. The truth is simple, being one for all.
I once asked if you were willing to sell all you have, and give to the poor and follow me. This is what I meant: If you had no investment in anything in this world, you could teach the poor where THEIR treasure IS. The poor are merely those who have invested wrongly, and they are poor indeed! And because they are in need, it is given to you to help them, since you are among them. Consider how perfectly your lesson would be learned, IF YOU WERE UNWILLING TO SHARE THEIR POVERTY. For poverty is lack, and there is but one lack, since there is but one need.
Suppose a brother insists on having you do something you think you do not want to do. The very fact of his insistence should tell you that HE BELIEVES SALVATION LIES IN IT. If you insist on refusing, and experience a quick response of opposition, YOU are believing that YOUR salvation lies in NOT doing it. You, then, are making the same mistake that HE is, and are making his error real to both of you. Insistence means INVESTMENT, and what you invest in is ALWAYS related to your notion of salvation. The question is always two-fold; first, WHAT is to be saved, and second, how can it BE saved?
Whenever you become angry with a brother, for WHATEVER reason, you are believing that the EGO is to be saved, AND TO BE SAVED BY ATTACK. If HE attacks, you are agreeing with this belief, and if YOU attack, you are reinforcing it. REMEMBER THAT THOSE WHO ATTACK ARE POOR. Their poverty asks for gifts, NOT for further impoverishment. You who could help them are surely acting destructively, if you accept their poverty AS YOURS. If you had not invested AS THEY HAD, it would never occur to you to overlook their need.
RECOGNIZE WHAT DOES NOT MATTER, and if your brothers ask you for something "outrageous," do it BECAUSE it does not matter. Refuse, and your OPPOSITION establishes that it DOES matter to you. It is only you, therefore, who have MADE the request outrageous, for nothing can BE asked OF you, and EVERY request of a brother is FOR you. Why would you insist in DENYING him? For to do so is to deny yourself, and impoverish both. HE is asking for salvation, as YOU are. Poverty is of the ego, and never of God. No "outrageous" request CAN be made of one who recognizes what is valuable, and wants to accept nothing else.
Salvation is for the mind, and it is attained through peace. This is the only thing that CAN be saved, and the ONLY way to save it. Any response OTHER than love, arises from a confusion about the "what" and the "how" of salvation. And this is the ONLY answer. Never lose sight of this, and never allow yourself to believe, even for an instant, that there is another answer. For you will surely place yourself among the poor, who do not understand that they dwell in abundance and that salvation is come.
To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world. He ALWAYS perceives this world as OUTSIDE HIMSELF, for this is crucial to his adjustment. He does NOT realize that HE MAKES THIS WORLD, for there IS no world outside him.
If only the loving thoughts of God's Son ARE the world's reality, the real world MUST be IN HIS MIND. His insane thoughts, too, must be in his mind, but an INTERNAL conflict of this magnitude he cannot tolerate. For a split mind IS endangered, and the recognition that it encompasses COMPLETELY opposed thoughts within itself IS intolerable. Therefore, the mind projects the split, NOT the reality. EVERYTHING you perceive as the outside world, is merely your attempt to maintain your ego identification, for everyone believes that identification is salvation.
But consider what has happened, for thoughts have consequences to the thinker. You are AT ODDS with the world as you perceive it because you think IT is antagonistic to you. THIS IS A NECESSARY CONSEQUENCE OF WHAT YOU HAVE DONE. You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is.
Long ago we said that God so loved the world that He gave it TO His only-begotten Son. (that whosoever believeth on him should never see death). God DOES love the real world, and those who perceive its reality CANNOT see the world of death. For death is not OF the real world, in which everything is eternal. God gave you the real world in exchange for the one you made, out of your split mind, and which IS the symbol of death. For if you could REALLY separate yourselves from the Mind of God, you WOULD die. And the world you perceive IS a world of separation.
You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it.
Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, will you gain control over it. For you DO have control over your mind, for the mind is the mechanism of decision. If you will recognize that ALL attack which you perceive, is in your own mind, and NOWHERE ELSE, you will at last have placed its source, and where it began it must end. For in this place also lies salvation. The altar of God, where Christ abideth, is there.
You have defiled the altar, but NOT the world. But Christ has placed the Atonement on the altar FOR you. Bring your perceptions of the world to this altar, for it is the altar to truth. There you will see your vision changed, and there you will learn to see truly. From this place, where God and His Son dwell in peace, and where you are welcome, you will look out in peace, and behold the world truly. But to find the place, you must relinquish your investment in the world as YOU have projected it, allowing the Holy Spirit to project the real world TO you, from the altar of God. -