All temptation is nothing more than some form of the basic temptation not to believe the idea for today. Salvation seems to come from anywhere except from you. So, too, does the source of guilt. You see neither guilt nor salvation as in your own mind, and nowhere else. When you realize that all guilt is solely an invention of your mind, you must also realize that guilt and salvation must be in the same place. Understanding this you are saved.
The seeming "cost" of accepting today's idea is this: It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way. Today's idea places you in charge of the universe, where you belong because of who you are.
This is not a role which can be partially accepted, and you must surely begin to see that accepting it is salvation. It may not, however, be clear to you why the recognition that guilt is in your own mind entails the realization that salvation is there as well. God would not have put the remedy for sickness where it cannot help. That is the way your mind has worked, but hardly His. He wants you to be healed, and so He has kept the Source of healing where the need for healing lies.
You have tried to do just the opposite, making every attempt, however distorted and fantastic it might be, to separate healing from the sickness for which it was intended, and thus keep the sickness. Your purpose was to ensure that healing did not occur; God's purpose was to ensure that it did. Today we will practice realizing that God's Will and ours are really the same in this. God wants us to be healed, and we do not really want to be sick because it makes us unhappy. Therefore, in accepting the idea for today, we are in agreement with God. He does not want us to be sick. Neither do we. He wants us to be healed. So do we.
We are ready for two longer practice periods today, each of which should last some ten to fifteen minutes. We will, however, still let you decide when to undertake them. We will follow this practice for a number of lessons, and it would again be well to decide in advance when would be a good time to lay aside for each of them, and adhere to your own decision as closely as possible.
Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:
"My salvation comes from me.
It cannot come from anywhere else."
Then devote a few minutes with your eyes closed, to reviewing some of the external places where you have looked for salvation in the past, - in other people, in possessions, in various situations and events, and in self-concepts which you sought to make real. Recognize that it was not there. Tell yourself:
"My salvation cannot come from any of these things.
My salvation comes from me, and only from me."
Now we will try again to reach the light in you, which is where your salvation is. You cannot find it in the clouds that surround the light, and it is in them you have been looking for it. It is not there. It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light. But remember also that you have never found anything in the cloud patterns you imagined that endured, or that you wanted.
Since all illusions of salvation have failed you, surely you do not want to remain in the clouds looking vainly for idols there, when you could so easily walk on into the light of real salvation. Try to pass the clouds by whatever means appeals to you. If it helps you, think of me holding your hand and leading you. And I assure you that this will be no idle fantasy.
For the short and frequent practice periods today, remind yourself that your salvation comes from you, and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:
"My salvation comes from me.
Nothing outside of me can hold me back.
Within me is the world's salvation and my own."
The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.
"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."
Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.
The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.
Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.
All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.
"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."
This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.
This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.
It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"
The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.
Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.
The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.
Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.
To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.
Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.
"You can never suffer because the Source of all joy goes with you wherever you go."
Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.
Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.
"I am not a body. I am free. For I am still as God created me."
"To be without a body is to be in your natural state."
"This is accomplished very simply, as you instruct yourself that you are not a body."
"But I am not a body. What am I?"
"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."
"But I am not a body. And my mind cannot attack. So I can not be sick."
"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."
You can heal with the ego, or with God.
The ego's form of healing is terrifying. It involves becoming very very certain that you know what the problem is. It's entirely based around looking at the problem so closely that you see every part of it intensely, describe its every detail, explain its every reason for happening, analyse and disect it and do studies on it, and even give it a name. Another word for this is diagnosis. The real name for this is insanity.
When you go to a doctor who is operating with the ego, and they give you a diagnosis, they are doing the best they can given their belief system. They've been trained by other ego's that the diagnosis-and-prescription model is healing. But when they do this, it is terrifying. And it's not just terrifying because you're a scaredy cat.
It's terrifying because it makes the problem very very real. It is no accident that when someone is told "you have cancer" or "you've got a disease" or they finally find out what the heck is wrong with you, it scares the living shit out of you. Many doctors are fear-mongers, and they create fear without realizing it, because they do not realize they are in the business of associating truth with illusions. For the most part they don't even know they're doing this because it's so widely accepted to have this approach to sickness.
It's not just because of what the diagnosis says, or what they think is going to happen to you because of it, but because it makes an illusion seem like it is the truth. The alignment of a sense of truth with something that is, in God's terms, NOT true, is horrifying, precisely BECAUSE it is not really true. IF it were true, it WOULD be very upsetting. Anyone who aligned truth with what is false would be forgiven for being upset about doing so because it MUST produce fear.
One time I was at the dentist and as the person announced that I had some signs of 'gum disease', with all their fancy very-serious medical equipment showing pictures of it, and with all sincerity and sense of authority in their voices, it caused me to have a panick attack. Not because it was true, but because it was NOT the real truth, but was being passed for it, and the 'authority' of medical people puts a huge amount of clout behind the ego's barrage of attack. They do think that they are helping, and perhaps to a degree they are, but making the sickness seem real is nothing more than an ego mechanism for inducing fear and death.
Another time, when an authoritative and specialist and highly-educated and responsibility-for-your-life-grabbing guy said of my wife that she had cancer, I just about fainted. Thanks for that! It wasn't because it was true, but because it was not God's truth, and it was an ego attack of fear-inducing unconsciousness. The same thing happened in hospital visits where I had to depend on the word of very experienced specialists to "give the news" etc, which was just so nerve-wracking and horrible, not because of the news, but because of the arrangement of the ego portraying itself as knowing so seriously and so provably that "something terrible has happened". For me it was a lesson in not believing them. But I digress...
To the ego, getting a good hard look at the problem and describing it, and asking you to accept that it is what IS happening, and therefore it is the TRUTH, means it is being accurate and correct. Its sense of certainty is basically a death sentence, whereby it claims that all evidence points to you being 'actually sick'. As if sickness is real.
And then, having made the problem intensely real and accepting it as true, and therefore deciding to keep it real, it will prescribe for you some kind of measures that you must undergo, which also are nothing but terrifying, which allegedly, and in some cases appears to, produce certain changes which you might find preferable.
Yes, some of these procedures do seem to 'help' if you think of help as maybe trading one problem for another, or if you're comfortable with the side-effects, etc. Maybe a surgery might well seem to save your life by hacking a tumor out of your body. This might seem better than the alternative, but it is still terrifying.
The reason the's ego's diagnosis is terrifying is that it makes illusions seem real. When you associate something that, in God's terms, is false, with an idea of it being true, this is what makes shadows turn into monsters. It causes insanity. You can become very good at figuring out "what is really happening" or "what is really the cause", which really is an act of trying to prove with the ego that the problem really does have a cause. If you can prove that a problem has a cause, that means the problem must be real, and so the effort to do this is actually a choice to CAUSE the problem to be real, in the name of trying to fix it.
To a degree, this does mean that those who diagnose, cause sickness, or at least that they tend to believe in sickness so strongly that all they can do is reflect back your own belief in sickness rather than liberating you from it. The ego's efforts to "cure" are extremely rare, even if it has this as a supposed goal. It is not really intent on curing, only in disguising and temporarily alleviating, only to bring a return of the suffering in some other form at some other time, perhaps to some other person.
It is one thing to find out and know "for sure" that someone is sick. But doing so keeps them sick. And the solutions offered based on this belief generally are magic, not miracles. Magic seeks to keep the problem and the belief in it, while pretending to get rid of the problem.
God is not like this.
God's form of healing is nothing like the ego's form of healing. God's healing does not make illusions real. That means that God's healing really has nothing to do with diagnosis, and that only the bare minimum of diagnosis might be needed, and in fact really none at all. Describing the problem has nothing to do with whether God is healing it. Knowing what is causing the problem has nothing to do with God healing it. Being very certain about how the problem came to be or how long someone had it has nothing to do with God's healing.
When we see someone who is sick, if we see their sickness as acceptable, that it is normal and natural, that it cannot be reversed, that we do not have the power to do and that it would be frightening to do so, we KEEP the person sick. We compound the sickness. This is the same thing as describing (diagnosing) a person as sick, making the sickness real, believing it is true, and that it is happening, and that it is supposed to be happening.
"When miracles are not happening, something has gone wrong." - ACIM
Why do we tolerate sickness like it is a normal part of life? Why do we think the only way to deal with it is through the ego's medical system? God has a way to heal. It's called a miracle. And this is what Jesus is trying to teach us to do. It's not called A Course in MIRACLES for nothing.
The ONLY truth, is that a person is NOT SICK. The ONLY truth, is that it is NOT true that they have a disease. The only truth is that they are perfectly whole, perfectly innocent, perfectly guiltless, perfectly happy, perfectly divinely healthy. That's what the TRUTH is about everyone. That is the only truth.
When your sense of truth is aligned with this truth, you WILL NOT be afraid. You will not find this truth to be terrifying. And what this truth DOES to deal with the illusion of sickness, will not INSTILL FEAR, and it will not frighten the living shit out of people as they worry about how horrifying procedures will have to be endured in order to be relieved. The idea of having to go through a suffering in order to regain health is the ego's idea of SACRIFICE, which says that you MUST SUFFER, in order to ATONE for having sinned, and that only after enough suffering will you be, maybe, allowed to experience relief. For a while.
God's truth is the only truth that is truly true. When you mistake any other piece of information for truth, you will be afraid. And when you are doing that, you are CAUSING SICKNESS. You read that right. Either you are causing health, or you are causing sickness. Either you are supporting health, or you are attacking it. When you see sickness and think it real and justify keeping it, that is an attack. Would love keep sickness and maintain suffering?
Therefore what we need to UNLEARN is the ego's system of healing, which is really a system of keeping problems real and terrifying you with them, while prescribing you with half-baked solutions of unconsciousness which either don't work or work partly or have side effects. Side effects are produced by a dualistic thought system which is not operating from a mind of wholeness. When the ego is coming up with a magical prescription, it is going to have both positive and negative effects. That is because it is based in a thought system of separation. Even food - the perfect diet - is a myth, because all food is an attempted magical attack.
"I am sustained by the love of God" is literal. 100%. Insert the word "only".
We need to recognize that we're operating in the ego and are attempting to heal through the attack of making illusions real, and that our main tool (weapon) is aligning truth with the untrue. Mistaking sickness for reality. Mistaking disease for health. Mistaking the appearance of sickness for something which cannot be reversed or undone - which is the idea of sin. We need to see and notice ourselves ACCEPTING that an accurate diagnosis of disease, even if it seems to be completely convincing and backed up by evidence and proven and true, IT IS STLL NOT THE TRUTH. It is the ego's truth.
"Only love is real" - ACIM
"Only the truth is true" -ACIM
What we then need to do is open up to GOD'S WAY OF HEALING, which is divine health. And this will appear to the ego's of the world to be supernatural. Beyond the ways of the ego. Ultra-natural. God's way of healing does not look at the problem in fine detail and terrify people with it and then shock them with it and then tell them to suck on a pill. God's way of healing is to recognize that the person IS NOT REALLY SICK, and to NOT BELIEVE in sickness, and to DENY the illusion of sickness any sense of reality at all. This is the absolute OPPOSITE of diagnosis. It is CORRECTION, and correction is true healing.
God's way of healing is to affirm, enforce, express and extend, God's natural order, divine health and truth. It is to affirm what is really true about a person, and to focus on that, even if it is not what appears to be how they are currently expressing themselves. Even if it is in the face of sickness or disease or death. That stuff is NOT TRUTH. Even the most convincing ego lie of all - that someone has died, IS NOT TRUTH. We are not meant to just lay down and take it and accept it and go along with it. That's going along with the ego.
We're to RESURRECT our brothers and BRING THEM BACK TO LIFE. Bring them back to God. Bring them back to divine health, invulnerability, strength, power, illumination, awareness, and truth. Real truth, not the ego's fake truth masquerading as "what is happening".
God' truth does not harm. It does not cause fear. It does not focus on what has gone wrong. It does not pay attention to what appears to be happening to a person. It does not VALIDATE sickness. It does not make it real. And it does not take it seriously. It sees that sickness HAS NO POWER OVER GOD. And it recognizes that sickness CANNOT HAPPEN, IS NOT HAPPENING, and WILL NOT HAPPEN, because it is not God's will.
God does not will that people be sick. It is sick to believe that God wants people to be sick for a reason, that sickness is karma, that sickness is asked for, that sickness is true and real or that sickness is natural. God does not will people to be suffering. God does not require people to go through trials and tests and difficult times for special mystrious reasons. God does not allow people difficulties and suffering and make them go through hell. What kind of a love would that be?
God only wills perfect health, immortality, eternal life, invulnerability, innocence, happiness, peace, and abundance. That's it. Anything else is false and is not true. Anything else you need to learn to IGNORE and not believe in and not ALLOW.
All sickness is hereby banned. There is no such thing as "real sickness". Reality and sickness do not go together and should never be associated. To do so is to claim that God is sick. Would you hold your brother in bondage and keep him sick rather than set Him and yourself free?
If your brother is standing before you sick and you stand there and let him be sick, and you do nothing, you are keeping him sick and adding to it. Why do we do this? Why do we just keep tolerating illusions and letting them run our lives? It is time to perform miracles. It is time to stop believing that sickness is true, that it has a place, that it is acceptable, that it is tolerable, that there is nothing we can do about it, and that God created it.
God did not create sickness, therefore sickness is not real, and therefore that person is NOT sick. Any illusion or appearance that they are sick is NOT the truth. I OVERLOOK THEIR SICKNESS (that's forgiveness), and recognize and acknowledge ONLY the True Christ in them, and affirm the absolute perfection of the person, and NOT the shoddy diseased IMAGE that is trying to block the light.
Sickness and disease is not reality. Only love is real.