We have appointed our own worst enemies, our controllers, our dominators, our victimizers, our haters, and everyone we do not like, to do all of these things TO us, FOR us, because we have a secret agenda.

We do not want to be responsible for our own lives. We do not want to own up to who we really are. We want to hide. We want to shovel responsibility for our own lives onto someone else. We want to be victims so that the state of our lives is someone else's responsibility and then we can blame them for what has happened in our own life.

We have disowned ourselves. We don't even know who we really are. We have attempted to shut out God. We've gone unconscious. And we've displaced ownership of our own Real Identity, our Truth, into the hands of everyone and everything that we think is 'not us'. We now say the world is responsible for our life being terrible. No it's not. Our irresponsibility is what makes it seem like the world is responsible for our life sucking.

We need to wake up. We need to take our fucking power back. We need to own up to who the fuck we really are. We need to stop hiding our light and our truth and stand up and be visible. We need to return to the truth and stop wallowing in a dark world of victimization and blame.

It is not someone else's fault. It is not them that are doing this to you. It is not the government or the neighbors or the coworkers or strangers on the street. It is not anyone else. Its YOU. YOU are fucking up your life by not being who you really are. YOU are destroying your happiness. YOU are the one who is against yourself. YOU are your worst, and ONLY, enemy.

You are doing this to yourself. On purpose.

Why are you hiding from God? Why are you hiding from yourself? Why are you pretending to be someone you are not? Why are you pretending that someone or something outside of you is responsible for who and what you are and what you're experiencing?

Nobody has any power over you. ZERO. ZEEEEERO!

You are the one who has done all of this shit to yourself, and it's you who can undo it. You can choose again. You can remember who you really are. You can wake the fuck up to reality and stop burying your head in the sand with this victimy sob-story about, oh, so-and-so did this to me, and such-and-such a government body did that to us, and they-and-them did these terrible things to these poor innocent people, etc... its all ego blame. It's all passing the buck, shifting the responsible, and acting righteous about deserving to be outraged about how everyone ELSE is wrong.

LOOK AT YOURSELF. Take an inventory of your OWN fuck up. This is all about you, what you're doing to yourself, on your own, all by yourself, without any help from anyone else. You do not need anyone else's attack or vengeance to make up for the tremendous job you are doing attacking the living shit out of yourself, all on your own. You have enough self-hate to fill a mountain, yet alone needing anyone else to come along and add a tiny amount to it. This is all about you.

Who are you? Who the fuck are you really?

"The secret to salvation is this, that you are but doing this to yourself" - ACIM

STOP IT!

It makes sense that if you keep seeing people as being able to affect you, as being the cause of your problems, as being to blame, as being an enemy, or having power over you, you will simply have to experience fear. Fear will be present in the mind because the mind is now split and has diminished its perception of itself.

Now that you are 'suppressed', you will sense that you have much less power, and that this power has been displaced outward to other people who now have power over you. You will see enemies all over the place and will not feel safe, but rather will be afraid all the time.

Fear isn't just a reaction. Fear is a state of mind in which you are perceiving enemies. Fear is what it is like when the mind is experiencing itself being at war with itself, where its inner conflict is overlaid on top of the world, filtering out the beauty and peace and causing you to only see part of what's there, which then looks harrowing and insane and a threat.

Fear is a reversal of cause and effect, and fear is also the mechanism of perceptual distortion that forces you to see enemies where there are none.

You'll also find that once you're in a victim consciousness like this, you will feel afraid all the time and not even imagine that it's possible to be less afraid. And more importantly, you won't realize that you feel afraid because of some attitude you have, OR that it's really got anything to do with how other people are behaving.

You will think your fear is just your separate problem, and that other people probably aren't this afraid and there's something wrong with just you. You'll notice everyone else seems to be more confident and you can't figure out why you're the scared one.

You imagine ways you might stand up to the intensity and terror of everyone you meet, by bolstering yourself up or talking yourself into being tougher, but it doesn't work. You still feel insecure, until you realize what part you play in doing this to yourself.

Something marvelous happens when you start to change your perception. What you need to do is to take back your power, by realizing how your way of perceiving is attacking you. You have to realize that people look like enemies to you because of how much you are attacking yourself and them. And you have to see in your mind the processes that go into trying to separate you from yourself.

You can't feel strong and safe when you're perceiving yourself in a split way, which means there is a strong contrast between what applies to you and what applies to others. So long as you imagine that other people have taken something away from you, that they are the cause of you feeling afraid, that they are doing this to you, you are going to experience fear. But you have to realize, that's just how YOU are choosing to perceive. It's got nothing to do with other people, and you're not really seeing them correctly.

When your mind is split, you will project your shadow mind onto other people and see it in them, and will be threatened by it. This makes other people seem like an enemy, like they are powerful and dark and evil and scary. They're not. But you will see this in them because it's in your mind like a filter. And within your mind, that dark evil stuff is at war with the part of you that you think is you - the positive-seeking goodie-goodie self that people pleases and wants to be adored. Both of these are within your own mind, having a war between them, and that's entirely down to the fact your perception is broken.

That also tells you that if you would heal the separation between these two parts of yourself, undoing all of that attack content, you would not see people AS threatening because you would not have this negativity in your perception, and therefore would not HAVE grounds for feeling afraid.

This healing will lead to a feeling of continually increasing strength and empowerment. It will make you literally less afraid. You will marvel at how you feel stronger, brighter, more energetic, more expressive. You will be surprised at how less anxious you are around others. You will feel more aware and awake and will be happier more often. And you'll be quite surprised at how you don't feel terrorized like you used to. Because you've stopped doing it to yourself.

And as such the forgiven world starts to rise up before your perception instead of a world of hate and vengeance. As you forgive yourself, the world will appear to be a happier place. It will seem like it doesn't contain the threats and guilts that it once did. And it will be like unveiling a beautiful world that was right in front of your face all along but you didn't see it because it was all covered up with your blocks to awareness.

And eventually too this will mean, you will come to realize that God is right here in front of you and with you and inside you, and that you can experience Him. For real! And how joyful that will be.

Fear has the potential to paralyze you. It stops people from living. It keeps people imprisoned in their own homes.

People affected by fear can avoid doing certain things many, many times over, missing out on countless experiences, interactions and relationships.

Afraid one day, afraid many days, afraid for months or even years, and allowing this fear to run your life, there comes to be an entire "life" that you could've lived but you didn't, systematically avoiding it one opportunity at a time.

I've seen this happen to a number of people, whose ability to enjoy a full life is almost permanently destroyed by fear. That includes me - I used to be so afraid of people and of living life.

So many things which could've happened but didn't, because fear said it must be avoided. Or fear said it was a threat, or dangerous, or would upset someone, or that it would lead to punishment.

Fear is always about the believed threat of some form of punishment or attack that you *perceive* is going to happen. You're sure it will happen because you yourself believe that you are guilty, for whatever reason. Actually the only reason is because deep down you believed you have sinned. But sins are forgivable because they aren't real, and one who would punish you is a sinner themselves.

You don't have to live in fear your entire life. Fear is an illusion. It isn't real or founded in reality. It's a psychological condition of temporary insanity, projection and denial. It's a choice to disown yourself, and what ends up being disowned is your life that you're not living.

Don't let fear lock you in a prison today. Set yourself free.

On the surface, it seems that fighting against something is a noble attempt to bring about change.

But what's really happening is that the ego has split the mind in two, one part is now opposed to the other part, and the two parts are at war with each other.

That means one part is positioning itself as this righteous savior or hero or protestor or fixer or helper who has come to "correct" the wrongs done by the other part. And the other part has been positioned as the evil enemy who must be overthrown and stopped.

The part which acts as the savior of the world appears on the surface to be doing everything to care about what is right, to fight for rights, to uphold some kind of ideal, BUT.... and this is a big but.... that role DEPENDS entirely on KEEPING the enemy separate, attacking them, stopping them, disallowing them, rejecting them and therefore maintaining their position of power.

It is ineffective and inefficient to protest in this way. And it is dishonest.

Your mind when whole is powerful enough to directly dissolve all concepts of enemies and wars and opposition. It undoes all illusions of separation. It simply would extend and create peace and love. It wouldn't be engaged in this INDIRECT attempt at getting the opposition to change, which really is a belief that you do not have the power to change things directly.

Indirect confrontation always shows up AS IF it is direct confrontation. It always shows an illusion of people marching and signs being held and things being shouted. It always involves a lot of offense and defense and people being offended and outraged. It's a good show, by the ego.

But it doesn't really work very well because it's a state of war, which is the ego's attempt to prolong separation. The mind can only be acting against itself with a split will, fighting with itself, making an enemy of itself, and therefore struggling to make any headway whatsoever because it keeps working against itself.

Trying to get "someone else" to change when, in truth, that someone else IS YOU, simply means you're are fighting with yourself and not realizing it. One part of you is willing one thing and another part of you is willing another. You think you have no way to influence the other, so you make a big stinking war against them to try to convince them or defeat them. But they are you, their will is your own, and it's really YOU fighting with your own will. This is what happens in a split mind. Anyone with an ego does this. To realize this and to become singular and whole in your will will show you that there IS no enemy and there IS no opposing will and therefore there IS nothing to stop you bringing about peace and love.

Enemies are not outside you. You are making an enemy of your own self, inside you. You are fighting against your own will. You are split in your interests and have conflicting simultaneous goals. You are the one who has offended you, and it is you that you are outraged against. It is you that you are trying to stop. And that's really going to ramp up the frustration and anger, which is highly ineffective and weak.

Those who thus protest seem to be those who are making the most effort to bring about a "positive change", but secretly, their egos are actually the ones who are attempting to make the LEAST amount of change by seeing themselves as disempowered, making disempowerment real, using separation to attack opponents and keep them separate, using hate as a weapon against hate, and basically this just leads to a stalemate, or in extreme cases, violence.

All attack is self-attack. All protests are against yourself. All opposition is within your own mind. When your mind is made whole and is undivided against itself, it will admit that it was its own self that it was fighting with. It will realize how FUTILE it is to be split against yourself, trying to bring about one thing while another part is bringing about something else. When your will becomes ONE, singular, and whole, you then are much more POWERFUL because now you have no opposition at all. You are not canceling out your own efforts, and you do not see enemies. And thus are all your problems solved and there can be peace.

YOU are the cause of everything you think your enemies are doing to you, and you WANT them to keep doing it to you, and your attempt to portray yourself as believing otherwise is a stay of pure DENIAL.

"To the ego, THE EGO IS GOD."

"The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

"The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself, and in its terrible autonomy it "sees" the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams, its enemies who seek to murder it before it can ensure its safety by attacking them."

"If the ego's goal of autonomy COULD be accomplished GOD's purpose could be DEFEATED, and this IS impossible." ... "According to the ego's teaching, ITS goal CAN be accomplished, and GOD's Purpose can NOT."

"A harsh and strident form of communication arose as the ego's voice."

"Therefore, you have used the world to COVER YOUR LOVE, and the deeper you go into the blackness of the ego's foundation, the CLOSER you come to the Love that is hidden beneath it."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"Allegiance to the denial of God is the ego's religion." Jesus is clear about this. The ego is the idea of the OPPOSITE TO GOD. The idea that God is separate. That is, a seeming autonomous, separate entity, which stands alone, which rules its own kingdom, which is self sufficient and depends on nothing outside of itself, which has its own power, which does not need God for anything, and wants to be as completely distant from God's nature as possible. It wants to share nothing and have everything for itself selfishly. It wants to be the only thing that exists.

"Sin is the "grand illusion" underlying ALL the ego's grandiosity. For BY it, God HIMSELF is changed, and rendered incomplete."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven."

"For the ego's destructive urge is so intense, that nothing short of the crucifixion of God's Son can ultimately satisfy it."

"The ego's voice is an hallucination. You cannot expect the EGO to say "I am not real."

"The body is the ego's chosen weapon for seeking power THROUGH relationships."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

"Possession for its OWN sake is the ego's fundamental creed, a basic cornerstone in the churches that it builds unto itself."

The ego is like the anti-God. Just as it is also referred to as the anti-Christ. It is the illusion of a separate self, a little isolated cut-off self, disconnected and alone, imprisoned in a body, unrelated to anyone else, not communicating with God whatsoever, suspicious of everyone, having no trust of anyone, and completely backwards in all its perceptions.

"The ego's opposite in every way,--in origin, effect and consequence--we call a miracle."

"Death, were it true, would be the final and complete disruption of communication, which IS the ego's goal."

"Listening to the ego's voice MEANS that you believe it is possible to attack God."

"Peace is the ego's greatest enemy, because according to ITS interpretation of reality, war is the guarantee of its survival."

"Do not underestimate the intensity of the ego's drive for vengeance on the past. It is COMPLETELY savage, and COMPLETELY insane."

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

"LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, NOT God's."

"BECAUSE the body is not part of you. This makes the body the ego's friend."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless. The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all. While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

It sees God as everything the ego really is, believe itself to not be the ego at all. The ego actually believes it is sane. It regards its insanity as sanity, it regards its hell as heaven, it regards death as life, and punishment as atonement. It has everything completely backwards and upside-down. It sees God as evil and vengeful and sinful and attacking. It sees heaven as hell and holiness as blasphemy and innocence as guilt. Everything that is true is sees as false, and all that is false is regards as true. It is the complete anti-thesis to everything real.

"To the ego, completion lies in triumph, and in the extension of the "victory," even to the final triumph over God. In THIS it sees the ultimate FREEDOM of the self, for nothing would remain to interfere with IT. And this IS its idea of Heaven. From this it follows that union, which is a condition in which the EGO cannot interfere, MUST BE HELL."

"If you perceived the special relationship as a triumph over God, WOULD YOU WANT IT?"

"In a sense, the special relationship was the EGO's answer to the creation of the Holy Spirit, Who was God's Answer to the separation. For, although the ego did not understand WHAT had been created, it WAS aware of threat."

"Attack is ALWAYS physical. When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY. This is the ego's INTERPRETATION of the body."

"They provide STRIKING examples, both of the ego's INABILITY to tolerate reality, and your willingness to CHANGE reality on its behalf."

"Crucifixion is ALWAYS the ego's aim. It SEES AS GUILTY, and BY its condemnation, IT WOULD KILL."

Each of us has this ego thing in our mind somewhere, and it has to be turfed out and catharted and undone. It is the central core of what keeps us in hell, and is the origin of all our guilt. It believes that everything sinless is sinful, that all of heaven is guilty, and that the Son of God is murderous. It tells every lie imaginable. It is twisted and dark and delusional and insane.

In every conflict, it is not one side or another who is right or wins.

They are BOTH losers.

The only one winning is the ego.

If you knew that the ego has a secret agenda to pit you against others and make you become SEPARATE, you would realize there are no real grounds for conflict.

You would not argue with your enemy if you knew that that other person is not really the enemy in the situation. The enemy is the EGO, which wants you both to be fighting, and wants you both to separate.

It has pitted you against each other, because it believes in self attack. It doesn't care who wins. It knows that if you argue and fight, NEITHER of you will be at peace. You both lose.

It doesn't even matter if you think you have won or you are the one who is right. You still lose, because those beliefs are still a belief in attack and that attack will be enacted on you, BY you. Your belief in victory is a belief in your own defeat.

Would you be so quick to hate another person if you knew there was always a third party involved in the argument? How about if you knew that there was this secret ego lurking in the background always plotting for you to be separated from everyone else. And that it has this plan for both you AND that person that you dislike.

It wants both of you to be at war so that IT wins.

If you unite with your brother and recognize the COMMON ENEMY, which is the ego thought system - an idea of being SEPARATE from each other, you would not play the ego's game.

Each fight and argument you fall for the same ego trap and the same ILLUSION that it is possible to defeat another without hurting yourself. You both lose.

Only with what ACIM calls "shared interests" can there be a truly holy instant where you both agree to and recognize that you are on the same side, because you believe in the ONE TRUTH of God.

Only in the light of God's truth is it revealed that the ego's agenda is for you to be at war with this other person and they with you, and it doesn't care who wins just so long as you are fighting. It is an instigator of conflict.

Only when both of you recognize the ploy and the plot and the scheme which is underway to DESTROY YOU BOTH, might you recognize your shared interest of siding WITH each other and saying NO to the ego, instead of saying no to each other.

Then you unite in strength, you defy the ego, you reject conflict, you choose to surrender to peace, you accept each other with love, you support each other, you stop the war, and you completely disable the ego's only weapon - separation.

Come together in this vision of forgiveness. Be reunited with yourself.

Your relationships can turn from hate to holiness, if you will recognize that you have a common enemy.

Your relationship is not just you and the other person.

Your relationship is you, the other person, and the ego.

The two of you may seem to be in conflict, and you believe that there is no one else involved in this conflict. Just the two of you.

But there is always another third party involved in every conflict. The ego.

The ego is like this vicious little monster, sort of like how Christianity refers to the devil, which sits on the sidelines and attempts to COME BETWEEN people.

Its intentions are malicious and it tries to pit people against each other, to instigate fights and wars, and to get people to see each other as separate and different.

Since the ego is more or less invisible, people do not notice that it is part of the relationship. And since they do not realize that THEY have sided with the ego, they do not notice it standing out in contrast to who they are.

If you are in the middle of a fight, argument, conflict, war, tension, drama, toxic relationship etc, the two of you are being PLAYED by the ego.

It is helpful for you to both recognize and learn that you're not really upset with each other. You're upset because THE EGO is trying to make you against each other. IT is influencing you both. IT wants for you to attack each other and find each other guilty. IT wants you to be at war.

So now, in this 3-way relationship, recognize that there is an opportunity. The opportunity is for you and your enemy to decide to TEAM UP, against the ego.

It is only because of your mutual lack of RECOGNITION that the ego is involved at all, that you allow its influence to continue destroying your relationship.

Once you recognize the ego is a third party, now there comes a scenario where you have a new option. You can team up with your supposed enemy - the other person - by recognizing that you BOTH have a common, mutual enemy.

The ego is your common enemy, because it is attacking BOTH of you at the same time, it is pitting you both against each other, it is trying to SEPARATE you more, and is emphasizing all the ways that you are different from each other.

Its strategy is to split you apart and produce hatred. Really, to instigate murder. It wants you both dead, and does not CARE one iota who does it to whom. It would cheer you BOTH on as you attack each other, and would hope that you will destroy EACH OTHER.

This is its secret plan all along. As soon as you have started to fall for the ILLUSION that the ego is not involved, and that you really are an enemy of your brother or sister, you have actually bought into the EGO's TRICK that it wants you BOTH to fall for. You've bought into ITS plan for your mutual destruction.

It takes three to tango! It takes two to buy into the ego's conflict of separation. However, it takes a REUNION and therefore ONE in order to instigate a Holy Relationship.

When one person looks at the situation and realizes that the ego is a third party, and sees its ambitions to create war between you and your brother, you thus recognize the SHARED INTEREST that you and you brother have.

Your shared interest becomes that you are on each other's side and are in support of each other, because you recognize that each other is not really the enemy. The ego is. It is the ego mind that is really the culprit behind the conflict, and it is the ego mind that is trying to increase the flames of war between you.

When one person remembers this and recognizes that the ego is at play, and that you have fallen for its plot of separation, that *IT* is coming between you and your brother/sister, your UNWILLINGNESS to continue playing into ITS hands automatically disarms the conflict. Your perception of your brother changes from them being your "real enemy" to the ego being the "real enemy", and therefore your brother is now on your side.

If you will acknowledge that instead of you being right or the other person being right, you are BOTH losing out because the EGO is winning, and that IT wants you both to be separated, then you can JOIN with your brother and refuse to participate in the ego's game.

When you decide not to play the game, even if the other person is still playing the game, you cannot experience separation. You are having a holy relationship. Even if the other person is not aware of your perception of them as holy. And because it is holy, no real conflict can produce any real effects in the relationship. At least not to you. The other person may still be attacking themselves but your relationship to them is now forgiven.

If you can both join in holiness and return to ONENESS together, that is even more powerful. It is a decision to unite in saying no to the ego and yes to wholeness, yes to God and yes to peace. It is the end of war. It is first the end of the war for individual parts of the sonship and then it is the end of war for the entire sonship.

You don't have a beef with your enemies. The ego is using both of you. IT is the thing that you both need to be questioning together. Stop your fight. It's not about your brother at all.

It seems to you that there is a separate power, a separate will, or a separate cause, which is "outside of your mind", which you seem to have no control over.

This power or will seems to show up in the body becoming sick, or stuff happening against your will, or things occurring which you complain about or seem not to want to happen.

But it's not a matter of there actually being a separate power that's acting against you. There is no separate will in the sickness doing its own thing out of control. There is no causality outside of your mind or in the world that can do anything to you without your consent.

So then you have to realize, whatever power, will, reality, force, unchangeability, intention, causality, or any other attribute of power that you see as being "in" that thing, or in the body, or in the sickness, or in the events, it CANNOT BE that these things are separate from your mind.

It is YOUR MIND, out there, separated off, seemingly turned against you, as if it is a separate cause or will or person. So now your body is showing sickness because your mind put the sickness there. And now the part of your mind which put the sickness there is at war with the rest of your mind. And now the rest of your mind sees that it seems to have an enemy who is willing against you.

You do not have an enemy.

Every enemy, every external cause, every illusion that it is "not you doing this", is actually YOU. It's YOUR MIND doing it to itself. This is the secret to salvation.

The sickness in your body is being maintained by YOUR MIND, some part of your mind, which has "turned against yourself" in unlove and denial. And now it seems there are two selves or two minds or two wills operating in conflict.

So then you get all of this impression that "you", the remaining part of your mind, is up against this foe who is "not you", and has a mind of its own. And it seems to have power over you, is causal, has will, is making decisions that you do not want.

There is no such thing. There is only YOUR MIND pretending to be two minds. Your have a split mind. You are divided against yourself. That means you are UNCERTAIN about who and what you are, are not loving yourself WHOLLY, and there is some belief in separation and denial in your mind which is making it SEEM as if a separate mind is attacking you.

So if that sickness is actually something YOU ARE DOING TO YOURSELF, and if that sickness is actually coming from your mind, and that "enemy" that you perceive is actually YOU, because you have regarded yourself as a sinner or attacker or vicious ego or separate sinner, then by you RECLAIMING this part of your mind into your whole self, you are alleviating and taking back and undoing this split in your mind.

So now if there is no split in your mind, this sickness has no mind to drive it. It has no mind to believe in it, because the sickness is just a symptom of SEPARATION, ie the idea that your mind is separate from itself. Or that there are two of you. Or that there are two decisions being made. Or two wills competing against each other. You are simply fighting with yourself.

So then, to the degree that you believe this separate cause/mind is out there and not you, to that degree you will think you have to "fight with it", and rise up against it, or find the power to attack it, having made it real, in order to free yourself from it. But that now means, you are attacking this other part of your mind, attacking your enemy, and thus attacking yourself.

Because that separate "source of will" out there, or in the body, is actually YOU. So to go against it simply reinforces the presence of the "sickness", or the symptoms, because the symptoms are just showing you that there is separation in the mind or you are attacking yourself. To attack the attack is not healing.

So what needs to happen only, is your RECOGNITION that the will and power and mind which you PERCEIVE as being "not in you" and "beyond your control" and "not you" and "I did not choose this" and "I am not causing this", must be TAKEN BACK, and reintegrated into your identity and your whole self, so that you are no longer attacking yourself or at odds with yourself. So that you are WHOLE MINDED, or SINGLE MINDED. That also means, so that you love yourself.

There is no enemy. There is no separate external cause. It's YOU! Take your power back. Nothing has power over you other than the power YOU GIVE IT by putting YOUR SELF INTO IT, by giving yourself away, through disownership, denial, and irresponsibility. You take what is in you - will, power, mind, causality, and push it away from you. Then it shows up as an enemy willing against you. No wonder! So now you need to take that back, reclaim the power, re-own yourself, stop denying yourself and be whole. This wholeness is healing. This wholeness undoes the belief in the SPLIT in your mind, and that split is the sole cause behind all symptoms of sickness.

This therefore means two very important things.

1) The symptoms of sickness can ONLY show up when your mind is split and divided against itself, and it is only by seeing part of your OWN WILL outside of you, against you, that you have level confusion and thus separation beliefs and sickness shows up. Also death. So you are the ONLY CAUSE OF SICKNESS AND DEATH.

2) When your mind is whole and not divided and is not seeing part of itself as outside of itself, THERE CANNOT BE ANY SICKNESS SHOWING UP. It *MUST* disappear. "Illusions recognized must disappear." Once you've taken yourself back and owned up to things and accepted the truth, there CANNOT BE SICKNESS OR DEATH.

Sickness cannot linger around. It's not like, ok, you fucked up and made a mess of things and sickness resulted, and now you get your mind into a happy place, and now you have to "live with" the results or consequences of your mistake. NOOOOOOOOOOOOOOOOOOOOOO! No fucking way. This is NOT what the course is teaching at all, and many people believe this IS what the course says - that you must become at peace with whatever shit happens. NO! You must STOP MAKING SHIT HAPPEN.

The condition of your body is a DIRECT REFLECTION of the state of your mind. "A broken body is proof the mind has not been healed." "The mind must be stronger than the body, every miracle demonstrates this". Sickness cannot last when the guilt behind it removed, making sickness impossible to return. A body not used for attack CANNOT BE SICK NOR CAN IT DIE.

It's all about you being the enemy of yourself, you having split-off parts of your mind which are seeming to "will against you", but it's really YOU WILLING AGAINST YOU. That means YOU OWN THE POWER that is causing sickness to happen. And that means YOU CAN CHANGE YOUR MIND and stop making the sickness show up.

"You made sickness and death and can therefore abolish both."

This is LITERAL. A sick body proves the mind is still sick. The body cannot show up as sick or dead if the mind is whole. Period. Anyone who if REALLY FULLY Integrated the whole of their mind fragments will no longer have level confusion and will no longer express a sick body from the mind, thus demonstrating a perfectly healed and healthy body, to PROVE that the mind REALLY IS believing that it is the SINGLE CAUSE of the body, more powerful than the body, and is thus miraculous.

Sickness must go. It is a lie. There is no such thing as real sickness or sickness that should remain while you wake up. If the body is still sick YOU ARE NOT AWAKE. If the body still dies YOU ARE NOT AWAKE. Reclaim all of yourself and you will regain awareness of immortality AND DEMONSTRATE IT.

Your only enemy is yourself. You are the only cause of everything you experience. You are doing this to yourself, and can choose again.

If you perceive that someone out there is your enemy, opposition, separate from you or wrong in some way, you absolutely MUST and WILL simultaneously see yourself as under attack and victimized by them.

It doesn't even matter if they actually are doing anything to you or not. Just the mere perception of them as your enemy is enough to force your mind to see ITSELF as THEIR enemy, and therefore a victim of whatever they are doing.

This happens instantaneously as soon as you are tempted to see someone else as being separate, different, worse, more guilty or more at fault than yourself.

So what this means is, by choosing to see someone as an enemy, you automatically make yourself an enemy.

Enemies experience threat and danger. Enemies fear attack. Enemies see themselves as victims. Enemies are driven to become victimizers to then try to defend themselves against that perceived attack.

But who is it that chose to see the other person as an enemy in the first place? You.

So not only did you set yourself to be the opponent of this person or group of people, by choosing to see them as your enemy, but you also set yourself up in a victim role.

Being in a victim role you MUST experience fear, anger, upset, and all manner of negative feelings and perceptions.

You might then think that these feelings are being 'caused by' the enemy. In a way they are, in that IF that person is an enemy and IF you believe they are, it would seem that you think they can and are doing something to you. But, the truth is, that it was YOUR choice to see them as your enemy that simultaneously set you up in a split-mind perception, where you are also their enemy, and therefore you are under attack.

This leads to the ultimate truth.... that you have in fact attacked yourself by attacking the other person. There is no escaping this. Either you are both innocent, or you are both enemies. Either you are both on the same side, or you are opposed to each other. It works both ways. And quite literally, everything you perceive them as capable of doing TO you, YOU are doing to yourself. It's you that is choosing to be in opposition to them, and to yourself, and it's you who has now perceived yourself in the role of victim in relation to the distorted figure you see in them.

So you can be upset about other people if you want to. But it is a *GUARANTEE* that you will victimize yourself. And that also means, if you choose not to see other people as enemies, you will set yourself AND them free.

Those who have no enemies have no fear, no anger, no hate, no danger, and no need to react. Ultimately because you are choosing to be a victim in EVERY victim situation, you are your ONLY victimizer. Once you realize this and stop victimizing yourself, recognizign the total futility of 'doing this to yourself', you will be set free. Free from your own tyrrany.

While persona ego self, within our body, is firm in the belief that our shadow self, projected outside of our body, is 'not me', there is a sense of separation between the two and there is war and conflict.

In this condition, the in-here self will not want to claim ownership of the projected shadow content (guilt etc) because it *appears* unwanted. The persona does not like to accept things that it does not want, it focuses on rejection in order to include selectively.

So while we're in this state, with stuff projected, it will APPEAR to us that what we projected is terrible, bad, unwanted, hated, unforgiveable, evil etc. And because it appears that way, nobody in their 'right mind' would want to claim ownership of it.

However, it ONLY looks that way BECAUSE the persona is trying to reject it, condemn it, judge it, and get rid of it. If the persona in our mind, in our body, was not perceiving our 'self' as being intensely opposed to the projected 'out there' self that is our shadow content (guilt etc), then this IMPRESSION that the shadow is an evil external enemy would not be perceived. But this would also mean the inner persona self would not be able to see itself as a separate limited identity of 'goodness and innocence'. And it doesn't want to give up that facade.

So it's really only because the persona and shadow are kept SEPARATE and (as in a split mind) are war with each other, that it seems they appear to each other as enemies. If they were NOT kept apart, but instead came together as a unified, ONE SELF, the separation would dissolve, the impression of evil enemies would disappear, and we would not see that projected self as evil or attacking us.

In other words, the secret here is.... your enemy only seems to be an enemy while you choose to PERCEIVE them as an enemy, and if you weren't doing that, and you weren't putting walls up between you, and you weren't attacking 'them', you would simultaneously realize that they are no longer seeming to attack you. And this is how the two become one, and the persona and shadow then dissolve into each other and are undone (which means the whole ego is undone, because the ego is a split mind), and what is LEFT is the personality which is your real self.

What seems like a scary monster behind the door only seems that way while the light is off. Turn on the light, the light of truth, the light of awareness that you are BOTH the persona and shadow and that really you cannot be against yourself, and the fear and horror and conflict must melt away. Instead you find peace.

I hope I am clearly conveying what the ego's TRICK is here.... it is only an illusion that your enemy is your enemy.... it's really the separation BETWEEN the two of you that is the problem, and it's making them seem like an enemy. 'They' are really the other half of yourself. The two need to come together and stop being separate and against each other, which means the persona has to stop rejecting and attacking and being conditional, and the shadow has to stop doing the same. Then you are of one mind, a whole mind, which is at peace, realizing it was the war that made everyone look like enemies, and really both sides were innocent all along.