I am told frequently, "let go". And I frequently have no idea what this means.

But I seem to be learning that it means I am more 'involved' in things that I should be. I am engaged with the ego, with the story, with the drama. I've gotten into it and now I am trying to control it.

I need to let go of it, step back, stop interfering, stop being caught up in it. That means being willing to drop it and to stop trying to prevent things from happening, or to force things to happen a certain way.

I feel this in my body and in my mind/emotions. It's as though, when I am not letting go, my mind has projected out like a giant 'sucker' and its latched onto someone or a story, energetically, and now it's fixated on it like I'm connected to it. And whatever happens to it is happening to me. This is because my mind has become involved and caught up in it.

So letting go then means, withdrawing my mind-sucker and just coming back to myself, coming back to just being me, just little me, simple me, detached, just being myself and not carrying burdens or trying to fix people or trying to prevent things from happening.

It's like emptying myself and dropping baggage and not being the one to carry all the weight of the world. It's freeing. I just get to like, sit on the sidelines, and observe, and not get involved. I can just be calm, then, just letting the world do its thing and not worrying about it. Being passerby

Sometimes people say you should meditate and watch your thoughts go by. They say you should not believe the thoughts or get engaged with them. It seems helpful up to a point to be able to let them go without following them.

Doing this seems to suggest you are not your thoughts, that thoughts are somehow happening but somehow you are detached or separate from them.

But how is it possible that thoughts are happening in your mind if you are not the one thinking them? Who else is allegedly responsible for putting thoughts in everyones' head? Who is the thinker of these thoughts? Someone has to be.

To try to separate yourself from your thoughts could be an act of disassociation, especially if you're trying to deny that you are the one making them happen, or that they "happen on their own".

Some have suggested that the ego thought system is a sort of "thing" in its own right and that you can either be immersed in it and its thoughts, or step outside of it. But either way, that it still sort of exists on its own. The question is, who is making it exist? It can't exist unless someone somewhere is making it or believing in it.

Thoughts will not STOP until the person responsible for making them appear stops making them appear. Disowning them doesn't make them disappear. Not being lost in them is helpful, but at some point you MUST become aware that you are the one who is putting them there, and therefore gain mastery over their origin. It must become possible for you to actually stop thinking entirely, otherwise you will remain a victim of thoughts.

The ego doesn't just happen on its own. Someone has to make it up, believe in it, and create the illusions that it exists. Ego thoughts are a part of that. If there are thoughts coming up "on their own", they MUST be coming from some unconscious part of yourself that is thinking with a will that has been separated from the rest of your will. It means you still have a split mind. And that means there is still forgiveness to be done.

This means that when someone is in ego and is trying to attack you, you love them.

This means that when terrible disasters are occurring on the news, you love everyone involved.

This means that when someone is portraying themselves as sick and a victim, you love them.

This means that there is never really anything 'personal' in you that gets engaged with the story or illusion of what seems to be happening.

This means there is only this extending of love and at no point in this is there ever need for concern or fear or wondering what to do or figuring out how to speak or what to say or how to react differently to each situation.

The call for love requires a response of love, and nothing else. But we are extremely conditioned to respond to seemingly individual, separate illusions, with individualized, separate responses, coming from an individual that is separate, in separate ways.

The unification of our response, becoming "always love", is the aim of awakening. It may seem to be a tremendous challenge, to be free of ego reactions and upsets and involvement and interference, especially in the midst of 'temptation' by someone else or when someone's ego or pain is trying to distract your mind or to tempt you into conflict. But even then we are asked to only love.

This is difficult for me to do, and yet this is part of the lessons I am learning now. To choose to love ANYWAY, even if it does not seem called for, even if it is not asked for, even if it doesn't seem warranted or justified or deserved, and even if I am all upset and pissed off because my ego has gotten triggered.

I cannot love all the time. I can only partly love part of the time. But I am learning how loving fully all of the time is the truth of God and the light in which I am set free of my own unlovability. Because the lovability I see in others, is the lovability of myself, and my failure to love them is a failure to love me.

Always love.

On the surface, it seems that fighting against something is a noble attempt to bring about change.

But what's really happening is that the ego has split the mind in two, one part is now opposed to the other part, and the two parts are at war with each other.

That means one part is positioning itself as this righteous savior or hero or protestor or fixer or helper who has come to "correct" the wrongs done by the other part. And the other part has been positioned as the evil enemy who must be overthrown and stopped.

The part which acts as the savior of the world appears on the surface to be doing everything to care about what is right, to fight for rights, to uphold some kind of ideal, BUT.... and this is a big but.... that role DEPENDS entirely on KEEPING the enemy separate, attacking them, stopping them, disallowing them, rejecting them and therefore maintaining their position of power.

It is ineffective and inefficient to protest in this way. And it is dishonest.

Your mind when whole is powerful enough to directly dissolve all concepts of enemies and wars and opposition. It undoes all illusions of separation. It simply would extend and create peace and love. It wouldn't be engaged in this INDIRECT attempt at getting the opposition to change, which really is a belief that you do not have the power to change things directly.

Indirect confrontation always shows up AS IF it is direct confrontation. It always shows an illusion of people marching and signs being held and things being shouted. It always involves a lot of offense and defense and people being offended and outraged. It's a good show, by the ego.

But it doesn't really work very well because it's a state of war, which is the ego's attempt to prolong separation. The mind can only be acting against itself with a split will, fighting with itself, making an enemy of itself, and therefore struggling to make any headway whatsoever because it keeps working against itself.

Trying to get "someone else" to change when, in truth, that someone else IS YOU, simply means you're are fighting with yourself and not realizing it. One part of you is willing one thing and another part of you is willing another. You think you have no way to influence the other, so you make a big stinking war against them to try to convince them or defeat them. But they are you, their will is your own, and it's really YOU fighting with your own will. This is what happens in a split mind. Anyone with an ego does this. To realize this and to become singular and whole in your will will show you that there IS no enemy and there IS no opposing will and therefore there IS nothing to stop you bringing about peace and love.

Enemies are not outside you. You are making an enemy of your own self, inside you. You are fighting against your own will. You are split in your interests and have conflicting simultaneous goals. You are the one who has offended you, and it is you that you are outraged against. It is you that you are trying to stop. And that's really going to ramp up the frustration and anger, which is highly ineffective and weak.

Those who thus protest seem to be those who are making the most effort to bring about a "positive change", but secretly, their egos are actually the ones who are attempting to make the LEAST amount of change by seeing themselves as disempowered, making disempowerment real, using separation to attack opponents and keep them separate, using hate as a weapon against hate, and basically this just leads to a stalemate, or in extreme cases, violence.

All attack is self-attack. All protests are against yourself. All opposition is within your own mind. When your mind is made whole and is undivided against itself, it will admit that it was its own self that it was fighting with. It will realize how FUTILE it is to be split against yourself, trying to bring about one thing while another part is bringing about something else. When your will becomes ONE, singular, and whole, you then are much more POWERFUL because now you have no opposition at all. You are not canceling out your own efforts, and you do not see enemies. And thus are all your problems solved and there can be peace.

YOU are the cause of everything you think your enemies are doing to you, and you WANT them to keep doing it to you, and your attempt to portray yourself as believing otherwise is a stay of pure DENIAL.

If I react differently to each person, or in each situation, I am not being unconditional. I think that one response is appropriate for one situation, another in a different situation. And in this way, my ego becomes locked into and engaged with the FORM of the situation. If someone becomes angry, I react with sternness. If someone is kinder, I react with kindness. This is conditionality.

I didn't really realize that I was doing this all the time. I was giving back a response based on what I received from the person, instead of giving a response based on what I received from God!

It is very challenging to be loving all the time, in spite of and regardless of ego appearances. Our ego is easily triggered when other people act unlovingly. It's also easy to buy into the appearance that something has gone wrong with someone's life and that they're guilty of a fault. It may seem true in form that they are doing something, but my reaction doesn't HAVE to mirror that guilt/attack back to them.

Being able to love all the time totally flies in the face of what the ego shows us and completely denies all ego illusions the power to change us. I have been going through this lesson recently, learning that ONLY LOVE works in a dire situation, and ONLY LOVE can make a difference. All of my other reactions and manipulations and misperceptions and emotional reactions did nothing but make the situation worse.

Unconditionality is very much contrary to how the ego operates. It wants difference and change and special conditions placed on all interactions. When someone is happy, you love them. What about when they are depressed, or violent, or insane, or severely upset? Can you overlook that and LOVE THEM?

I found myself coming face to face with my own inner inability to love, as situations pushed and challenged me to love unconditionally. I said to Jesus "I cannot love that"... and I couldn't. Or I believed I couldn't. It wasn't true. It's just that I was being forced to have to love when my ego didn't want to and so I had to move PAST my ego (overlook/forgive) in order to love anyway.

It seems hard to do this at first. I like many are so used to just having the normal automatic ego reactions. And the ego is especially very TEMPTING in trying to pull us into its drama, to get us to believe that something has gone wrong. Holy Spirit's advice to me in the face of ridiculous ego absurdity was LAUGH! It seemed completely inappropriate, and it was actually hard to find a laugh, but I did it.

Gradually I'm growing more capable of loving unconditionally even when faced with ego bullshit, and, the cool thing is, that this means that in order TO love unconditionally, I have to learn to put aside my own ego self-attack, which fails to love myself unconditionally, and as a result, the more I choose unconditional love the more I seem to gain some kind of... invulnerability to the ego's temptations. Situations seem to be bothering me less, or they are not latching onto me as easily. I am having less reactions. Things which would've upset me, I've had to overlook, and that means I'm no longer as deceived by the ego. Yay.

So now it's more a question of, a situation happens, and then REGARDLESS of what the situation looks like, choosing to only come from love, in the heart, rather than all the other 'reasons' for responses of the ego which come from the head. Just plainly ignoring everything, ignoring how it looks, ignoring appearances, ignoring the form of the situation, ignoring what the ego is demonstrating, and then demonstrating unconditional love instead. I WILL STILL LOVE YOU ANYWAY!

The challenge is to keep this up all the time. To come from love, all the time. ALL the time. Not just sometimes. Love love love love love love love love love.

People are all different. One of the most harmful aspects of this ego world is the attempt to make everyone the same and gloss over their differences. This is the ego's attempt to pretend that 'everything is ok' and 'we are all equal' as a form of denial and repression. It thus leads to people feeling like they have to 'pretend that they agree', when around individuals who are different.

For me, for example, I am an introverted person. That means I am more independent from society and social interactions and tend to be more sensitive and introspective. What seems 'natural' for me is quite different to what is natural for extroverted people. When the two worlds collide there is almost always a sense of tension and miscommunication and people-pleasing and dishonesty and lack of authenticity

For years and years I always felt compelled to have to try to 'be like others', or fit in, or just automatically accept sociable situations, as if not doing so was wrong and anti-social. This I think is largely because more extroverted people `push` sociability as though it is normal and exalted (especially with the whole idol worship/celebrity/hollywood ideals). But what is ideal for them is not ideal for me. Layers and layers of guilt and shame have had to be released and healed to come to feel that it is `ok` to be truer to my personality and my own standards and that I do not 'have to' just go along with other people.

The main area I experience this is in social interactions especially with strangers or where more sociable people are engaged. Just even the mere fact that people decide to suddenly stop and connect and converse is to me an uninvited intrusion, and due to my sensitivity I experience it as jumping ahead several steps in the amount of `trust` or depth of connection I would need to establish first. It's especially difficult around people that I think of as - social bloodsuckers - the people who suddenly decide to include themselves and involve themselves and start yacking on about themselves, especially filled with complaining and other forms of social attention-seeking, as a way to kind of `hold me hostage`. I want to tell them to shut the fuck up and leave me alone and stop invading my space.

So you can see that if you are different in some fundamental ways, whichever side of the fence you fall on, it can really produce a lot of tension and conflict, either externally or internally. That discomfort makes it feel like it's not okay to be the way you are or its not normal or its not acceptable, and that can lead to profound shame and emotional pain.

The term 'painfully shy' can arise for introverted people quite easily and the pain actually comes from social embarrassment, a lack of social prowess, troubles speaking (at all), troubles finding things to engage about conversationally (to even have the mental thoughts that lead to conversation), not belonging or fitting in, feeling inadequate socially and thus as a person, feeling lacking and insufficient and defective, feeling unheard (because more extroverted people actually don't connect at the same depth as introverted people - they are shallow and enjoy social-lies rather than truth), etc... this all can add up to a tremendous sense of 'being attacked' (either internally or by others) and that produces profound emotional pain. I suffered with that for years and years thinking it was not okay to be the way I am.

Gradually, and this is thanks in large part to A Course in Miracles and other healing and loving support, I've been learning two things - how to be more comfortable being the way I am - at least in terms of personality and needs - and consequently, being more comfortable to be around people and converse. The `opening up` of the Course has helped me to heal from 'social torture' to a large degree and to feel more confident in being `myself`. Even if that means just being my ego self more authentically. Because that authenticity is a doorway to my True Self.

Being true to yourself no matter what your `self` is, is empowering. And it also has helped me to learn healthier boundaries, that I don't have to people-please, that I can just walk away from people when I don't want to be social, that I'm not `held captive` by anyone's need for attention or domination, and generally an overall sense of ... greater peace, I suppose. These weren't necessarily goals I had with the Course but it has definitely healed to bring about healing in these areas, to remove fear and inhibitions, and to build a deeper connection of trust - and yet personal power - when interacting with others.

I don't know what kind of a moron I am in the eyes of extroverted people. I must come across as some kind of inept antisocial lifeless idiot or something. I have more to learn about how the majority of society functions. This is why it is very hard for me to envisage ever standing in front of some audience and giving a speech or being a highly visible public figure. Jesus has me doing things on a much lower-key and more behind closed doors, lol. Whatever your style is though, I'm just glad to finally be feeling a sense of RELIEF from years of torment and misery trying to be something I'm not, and I hope extroverted people can also learn they don't have to be like those annoying, antisocial, holier-than-thou, wimpy introverts ;-)

There is, as always, a paradox - the truer you are to yourself and to how you are different, not trying to pretend you are the same, actually allows you to become inter-dependent and open to true communication, understanding and compassion. And that is joining. Everyone has their gifts and talents. Let's celebrate how our differences can be acknowledged so that we can all experience peace. Political correctness out the window - we need to embrace who we are (even as an ego) in order to let others be who they are, in order to accept others and not be insensitive to their differences.

Thank you Jesus!

It is based on two simple ideas:

1) God knows everything about you and sees everything you do (there is nowhere to hide so you might as well admit it)

2) God is always unconditionally loving you in spite of what you have done in secret/darkness (thank God)

The exercise is simple.

Step 1: Admit to God everything that you've been keeping a secret, everything you've been doing 'in the dark', realizing he already knows about EVERYTHING anyway. Confess! (And here I mean Holy Spirit knows)

Step 2: Surrender to His unconditional love and receive acceptance and healing.

...

So, simply admit to the first step and acknowledge that God is aware of EVERYTHING going on in your life, whether it is things you do in public or around people or in private or ways in which you hide things or keep secrets. He knows all of your skeletons, all of your dark secrets, all of your thoughts, all of your sins, all of the things you feel guilty and ashamed about, and every single motivation and manipulation that you have ever engaged in. And yes it includes you pooping and having sex. ie. You cannot hide from God.

So what you do, is you just review various things in your life that you think God is not aware of (because you TRIED to do them in isolation/guilt/fear/shame/darkness/ego), and you admit that God knows about it. This can be somewhat humbling, and perhaps even a little scary. God does know what you get up to in bed at night ;-) God does know the foods that you sneak when nobody's looking. God does know how you really feel about various people even when you don't tell them straight. Go over all the things you do in life that you keep secret and conceal and hide and pretend and cover up, and recognize that GOD SEES IT. Expose it to Him.

If you really allow the first idea (God knows about everything I do) to be a kind of 'tuning fork' that you keep focusing on, you may find yourself suddenly becoming aware of various things you feel GUILTY about, things you do in what you think are the most secret of ways, of which you perhaps feel ashamed. It's okay, acknowledge God knows about these things as well, and remember that He loves you anyway.

Then after you've done this for a while you'll start to get a feeling that it is pointless to hide anything. IF God knows everything about everyone you do, even all the things you've hidden, then what's the point in trying to hide them? What's the point in trying to kid yourself that God doesn't know about it? And why are you bothering to hide it at all when it doesn't work? Then you start to come to this conclusion.... I might as well NOT EVEN BOTHER trying to hide any of this from God. I might as well just ADMIT TO IT ALL. And that might feel a little bit scary too because you wonder if admitting it will condemn or judge you, but it won't.

Because now you remember the second part... God loves you unconditionally IN SPITE OF any of the things that you have just CONFESSED to, and forgives you of all of them, none of them are more important than that he loves you, and you are absolutely unconditionally loved ANYWAY even if you KEEP doing all these things.

So this is where you start to admit to love what is IN you, and expose all aspects of your inner life TO love, and then ACCEPT that love still loves you anyway. You can ask God then to heal your guilt and shame and fear and hate and other dark secrets. You can ask God to heal the need to hide these things, or even to do these things if you like. You can offer up these 'sins' to Him in an amnesty that has no repercussions, and finally SURRENDER your life to Him. Allow Him to come in and heal you of all this guilt and shame that has made you turn away from Him. ALLOW HIM TO LOVE YOU. RECEIVE THE LOVE!!

This is simply you exposing yourself to God, to the light, allowing light to shine on everything that keeps you separate from this exposure, and then allowing yourself to be LOVED more than you ever thought possible.

Confession is not the focus here, you are not admitting to actually BEING sinful/guilty/shameful, you are exposing these things to the light so that you can realize you are FORGIVEN and that nothing is being held against you, because you are NOT sinful.

Give it a try. :-) You'll feel happy and free afterwards.

The ego thought system, the mind with which you operate most of the time, and the system of perception or 'world view' which governs most of your decision making, is completely the opposite of the truth.

The mind which uses the egoic mind, still experiences, interacts and expresses itself, but the egoic mind acts as a reversal of cause and effects.

This generally means that instead of creating what you truly want and causing it to come into being as a direct effect of your power, you instead cause to come into being exactly what you did NOT seem to ask for, do not want, and are in fact trying to get away from.

Most of this world is heavily engaged in a state of consciousness where they do not realize that they are miscreating or mis-using the mind's power, and are therefore inadvertently creating and manifesting expressions which they are in conflict with. They are literally bringing into expression everything they do not want, not realizing that they are doing so, and then are fighting with those expressions.

When the egoic mind expresses and therefore fails to express what should have been a miracle, it instead expresses the opposite, manifests it, makes it seem real, and the result is that you produce stuff you do not want. The perception and experience then that stuff is happening that you do not want and did not intend, further reinforces your belief that there is a disconnect between what you are causing and the effects you are producing.

Since your effects do not seem to match your awareness of how you are causing, you conclude that these effects are happening against your will, are not things that you wanted or asked for, and therefore you are being unfairly treated. You will then react to this by fighting with and waging war against these effects, as though they have come with an "alien will" to have power over you, to threaten you, to disturb your peace, and to bring death.

And so in this confused state, few realize that they themselves are actually, literally, directly, causing to happen ALL of the effects that they are experiencing. The unconsciousness with which these effects are being produced, and their apparent opposition to what the person is aware of desiring, amplifies the sense of disconnect and disownership, leading to victim consciousness.

Since you do not see the mechanism by which you are choosing everything that happens to you, by which you are experiencing exactly what you are asking for, and by which nothing is happening to you against your own will, is simply evidence that you are not AWARE of the way that you are using your own will and power against yourself. You are your own, and only, enemy.

Since you think that there are powers outside of the scope of your will, which you really share with God, that are capable of preventing your will, or which interrupt it, or which interfere with it, you also attribute responsibility for the deeds of such a will to other people, mother nature, random chaos, sudden events and so on. Or perhaps even a devil. But ultimately it is YOU who are doing all of this.

You just do not realize just how powerful you are, the fact that you are very creative, the fact that you are expressing your desires correctly, and the slight 'error' that you are making expressions through the ego mind, which is interfering with the outcome of what you want. It is because your ego mind filters and interferes with and reverses and opposes and turns upside-down everything you are flowing outward, that you keep seeing and experiencing results which seem to be what you do not want to happen. And as such, apparently outside of your awareness - unconsciously - you keep choosing to be sick, to suffer, and to die.

Jesus reminds me, we are but doing this to ourselves, and awareness of this fact and ownership of this fact and complete experiential living out from this fact, is the secret to salvation.

What if everything that ever happened was done by yourself? What if everything that ever happened to you, seemingly, was actually chosen and done by you, even if you did not seem to want it, even it was torturous and horrible? What if you asked for every single person to treat you the way they did, and they did so faithfully? If this is true... then there are absolutely NO GROUNDS WHATSOEVER on which you can claim that you are a victim.

This might seem horrifying at first, to reclaim responsibility for what you seem to have done to yourself, and to let everyone and all external causes off the hook, but it also means it's opening the way for you to accept your power, to become clear that you CAN and DO do things to yourself, and that you can now choose to treat yourself with love and respect. Then once you put down your own weapons, there ARE no other weapons or sources of attack that can come to threaten you. And you are invulnerable.

Immortality.

Beware the ego. You bring it with you into the Course, and it will do everything it can to delude you, confuse you, distract you, blind you, and make you use the Course as a weapon.

One of the main ways that it does this is by engaging the intellect. Whatever you are experiencing right now, that is your most real-seeming experience and represents your current truth/beliefs. In order to really change that experience you have to undo some ego, which will shift you to experiencing something else.

The ego doesn't like that. The ego wants to keep the ego and increase itself. A major way it does this is through shifting into concepts. In essence, attempting to take on board "truth" which is too far outside the envelope of what you actually are experiencing, it shifts awareness into the intellect. You can "conceive" of the thing being talked about, but you cannot experience it.

The intellect is the ego's attempt to bridge the gap between where you are most authentically at, and where it pretends it wants to be. It is a tool for dissection and analysis and trying to find answers in illusions. It's a mechanism for judging, it experiences reactions, and tries to make realities. It's part of the dreaming mind.

What happens unfortunately is that the intellect becomes strongly engaged by studying the Course. There are so many concepts, theories and ideas in the Course. There are so many quotes which say or thing or another. A student will amass an internal library of all these things, and then the ego will use them as weapons and justifications.

What happens is, because the intellect takes you away from the present experience and into fantasy, the intellect becomes a way for the ego to avoid the present. The intellect loves to be a quotation machine, it loves to get hung up on the form of words, it loves to fixate on what is specifically in or not in the course, and it loves to be the ultimate judge or the authority or thing which figures out and decides what is true or not.

What I've seen is, some Course students become so lost in the form of the Course's words, the theology, the quotes, the concepts, that their intellect goes into overdrive. When you try to hold a normal conversation with these people, there is practically nothing you can say which won't be picked apart. You can't speak to these people with normal words because if there is any overlap with course words or if the course seems to have a redefinition of a term, they will see the use of the word as an error.

What then happens is they will have a reaction to a perceived error, will use the course to back up "why" its an error, and then the conversation will shift away from presence and into the course concepts where they'll assert all the reasons/quotes as to why what you said was wrong. You don't even really know what it was you said, being normal, that was so erroneous, and then you end up being bombarded with all this "correction" that you didn't even need.

Another favorite ego tool is to jump around in the levels. This is a classic move. Basically you're talking about something within a given context. Maybe you're discussing the ego or the world or something. You say something. Their ego intellect kicks in and sees a opportunity to be right, or basically pulls up a quote or course concept which they believe has truth to it, and they then use it as a weapon. They'll jump out of the `level` or context you're discussing on, and jump into some super-high conceptual level of the course. This "trumps" whatever you said, and seems to render you in error, or less true, and therefore you're wrong.

For example, you could be talking about forgiveness or how to apply it to something, and you say something, they get triggered, and then they suddenly come out with something like "that doesn't exist" or "nothing happened" or something... something at a higher level, which basically ultimately is true, BUT, it's being used as a way to discredit and overly dismiss whatever you said that wasn't even a point of contention. The person positions themselves with weapons of truth, concepts, in order to have the best most high trump-cards possible, so that no matter what you try to discuss with them, they will constantly undermine you. There is no way to hold a normal conversation with such people.

I think we all do this to some extent. But Course students especially are prone to this. It is so easy to get hung up on what the Course said on some matter and to then use it as a way to be subtly right, to use it against other people, to make people wrong etc.

I recently was in a group of people discussing ACIM stuff. I was shocked. I couldn't believe how much of this intellectual prostrating was going on. It seemed practically impossible to say anything without some person jumping all over it and pulling it apart, with a sort of "I've got a better truth" attitude. Even saying things which were absolutely nothing to do with the course whatsoever, which suddenly were turned around and explained to be false or in error because of something it contained. It turns into an addiction to correcting people.

The intellect can be used by the ego to really firmly latch onto the concepts as though they are the truth. They are held onto like precious jewels. And then they are used as weapons. The concepts are not the truth itself. Truth is an experience. Getting lost in debating the Course is very easy to do. It's possible to amass a considerable body of conviction about what the Course is saying or meaning and to then be so rigid and fixed in that that you can no longer talk to people normally or allow them their mistakes.

One person I was talking to was so distracted by intellectual positions that it was almost like talking to no-one. I would say one thing, they would do an instant bypass, find some other quotation or concept to go against it, and throw it back at me. I also wrote a few posts which were clear and obviously correct. But what happens is, people will then read it, sort of quietly refuse it, find one word you said which was slightly "not pure course-correct lingo", and then go in a diatribe about how you were wrong, completely glossing over and ignoring what you actually said or whether it was true.

This is what the ego does. It creates diversions. Distractions. Cover-ups. It makes noise about something, anything, other than what is immediately present. It pulls you away from the here and now. It takes you out of conversations and into wars. It uses its prowess to launch counter-attacks to perceived attacks, which it itself put out there with its mis-perceptions and judgements, and then reacted to.

You have to beware of the ego doing this. It will try to use the Course to point out the ways that people are wrong and then react to this perception by trying to correct them, when in fact it is your own mind which is at fault. It's just another way the ego projects responsibility and blame.

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.