Jesus refers in the course to sickness as "a magical solution". It's an attempt to solve a problem. The only problem is, this solution is mistaken, because it actually does something opposite to what the person thinks it will do.

If you are confused about what the truth is, you perceive the truth as something false or evil. You even will feel threatened by it. Then you will seem to defend yourself against it. And so you will erect defenses to push the truth away. The trouble is, truth life and health. So when you push it away, even on grounds that you think it is not truth, you are pushing life and health away. And this results in sickness. Even if you believe you have pushed sickness away.

"Sickness is a (mistaken) defense against the truth."

The person then ends up sick, using sickness as a defense, to try to protect themselves, to save their life, from the truth. But the truth is life, and what they're really doing is trying to save themselves from life. And this is why they've induced illness by mistake, thinking that they're inducing life. They've mistaken life for death, and have chosen death by mistake.

"Sickness is but a little death."

All this means is that sickness is a MISTAKE. It's what someone produces when they are MISTAKEN. They come to a wrong conclusion, based on a false belief or a wrong perception, and then seek to erect defenses that they don't even need, and try to protect themselves from something beneficial, believing that they'll be better off. There is no SIN involved here, it's just a matter of being very mistaken. A choice made on a false premise.

The form of sickness, even physical death, becomes nothing more than the outcome of someone's mind that is confused. It's the result of a creative person, a person who is powerful and making choices, who happens to just be making unwise choices, because they don't realize they are mistaken. They are confused about what is true, they are not entirely sane, and so they THINK they're making a totally sound choice and acting on it, when in fact they don't really recognize what they're doing wrong.

So now you've got a world filled with powerful creative minds, who are constantly choosing and creating, but who are confused. And so they keep creating mistaken stuff, stuff which hurts them, stuff which produces suffering, stuff which makes their bodies sick, not because they're inherently sinful or guilty or deserve it, but simply because they are mistaken about what things are. They don't recognize what is really true, and have made false conclusions, and now are choosing things which they think are one thing, but are another.

To be sick therefore is nothing more than a mistake in the mind. It just means the mind isn't really recognizing what the truth is, and has mistaken the truth for something false, and mistaken something false for something true. And now they're convinced that they are in fact pursuing the truth, all the time, except their navigation system is off because their truth-detector is faulty. And so they head towards death, thinking it is life. And hell is confused with heaven.

Everyone always protects what they believe is true. What is true is your treasure. What is true defines your identity. It's close to your sense of self. Of life. Of what you think is holy and pure and good and worth having. Truth is what you accept and allow and want. But if your idea of truth is faulty, if you are confused and mistaken, you will still have this attitude about your truth, except it won't really BE the truth in the big picture. But you don't know that, because you have mistaken something false for something true.

The simple confusion of what is true and false is the entire basis for people producing ALL of their own suffering. It's merely a mistaken choice. It's powerful creators mis-creating by mistake because they have not mastered their own creative power. And result is a world if conflict and suffering which the people are creating by mistake, being unmasterful of their abilities.

It's chosen by mistake, or in error. A wrong conclusion was arrived at. A faulty response was activated. Someone thought that a "magical solution" would work, when in fact it produced the opposite effect. And everyone who has chosen sickness thinks that they have chosen continuity and life. Even those who have chosen death believe they have chosen the preservation of themselves.

All suffering is just a mistake. Mistakes call for correction. They don't need judgement or condemnation or punishment. No-one needs to be kept suffering. No-one deserves to linger in torment. Or to be destroyed or killed. Even the most heinously evil-seeming person is merely a person who is very confused about what is true and false. They are just insane, lost, alone, frightened, uncertain, out of touch with reality, and making poor choices. They just don't know what the truth is.

This is why ACIM is constantly suggesting that we simply "choose once again". That we have made a wrong decision somewhere along the lines. A mistaken choice. Which has produced unfortunate effects, symptoms, conditions. And now we are suffering because we chose something on faulty grounds, without proper justification. And now if we don't want to keep suffering, we need to have a little willingness to be open to being mistaken, to recognizing that our idea of truth is faulty. To recognize that we just made a mistake and need correction.

Then we can be willing to not only open up to a greater truth, to accept atonement, but also to allow the Holy Spirit to undo the consequences that we came up with. The unfortunate "mis-creations", the side-effects of unwise decisions, the suffering we induced for ourselves due to being a confused creator. All we need is to become un-mistaken. To recognize our mistakes and receive correction. So that instead of being mistaken, we are correct. And when you are correct, you can cause nothing but immortality and happiness, based on truth.

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"Say to yourselves the following, as sincerely as you can, remembering that the Holy Spirit will respond fully to your slightest invitation:

I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

Often our idea of love is special love, which means exclusive or conditional love.

That means, it's relatively commonplace and 'normal' to only feel loving toward things that you approve of, while you spend the rest of your time rejecting everything else. But this isn't unconditional love.

Sometimes it takes some difficult lessons in which to learn to be unconditional toward others. But it also works the other way - if you are going to be yourself at all times and not enter into fake persona identities or putting on a facade when around certain people, you're going to need to learn to be unconditionally yourself, no matter what.

So that's going to take a lot of honesty, to be true to the truth about you at all times.

But as you become more yourself, more loving toward yourself in all situations, you will also become more loving toward others in all situations.

Sometimes the people who you do not like, or who are your enemy, or who offend you or even attack you, are the ones who have come to try to prompt you to love unconditionally.

What they do for you is they push your buttons and give you signals that say they do not love you, so that you will come to confront the limitations and conditions that you've placed on your own response. Will you hate them in return?

You will come face to face with your own inability to love them unconditionally, perhaps your patience wore thin and you lost your cool, or you just can't accept people being that way. But why.... the why is, really, that you can only love conditionally, and you can only therefore love yourself conditionally.

You may then find yourself, in the face of such opposition, realizing and exclaiming that you CANNOT love them. There is some reason, so strong, as to why your love stops and you seemingly refuse to love them. Particularly if you feel justified in resentment or anger or hurt. But then this will bring you face to face with your limitations. WHY can't you love them? Why can't you overlook and forgive them? What is it that you think is 'about them' that you can't love, which REALLY is about YOU that you can't love? Why do you have a limitation of conditionality placed on your ability to love?

Because what that will mean is, if you can't love them, you can't love yourself. But here is the marvelous opportunity.

If you can somehow dig even deeper, put aside your resentments and grievances, and find SOME way to above and beyond to love EVEN MORE, even beyond what you thought you could love, you will be breaking through the barriers of your conditionality - your conditioning - both towards others and towards yourself. Your love will GROW.

And then you will find yourself in situations noticing that you feel stronger and more loving towards all people, even strangers. That you feel more open to them, compassionate toward them, and more understanding of them. You will realize that somewhere somehow you put aside some kind of barriers that you had erected around yourself which always kept people at a distance or made it seem difficult for you to be around anyone that wasn't your special chosen ones.

Your sense of trust and certainty will skyrocket, you will find a renewed confidence and fearlessness due to the removal of a sense of separation, and you will genuinely feel in your heart a feeling of love for people that you never knew was possible.

To accomplish this, therefore, we need our own limtiations to be confronted, we need our own conditionality to be pointed out, we need our own 'reasons' for not being able to love someone - with all our justifications as to why - to be brought into question so that we will put them aside and find a way to love that goes beyond specialness and beyond confinement. This is our gift to others but also is our gift to ourselves, because we deserve to be the love that we really are at all times and this light shouldn't be kept under a rock called specialness.

As Jesus said a long time ago, love your enemies. Otherwise the walls you erect to keep them out keep your love in a prison, and being a prisoner makes you feel unloved as well. Unconditionally loving yourself is a much more deeply satisfying place to be.

Attempting to take your self closer to the truth in any way, will be met with ego resistance.

The ego itself is nothing, just a "way of looking" which is the opposite to seeing the truth. It distorts everything and makes everything seem the opposite to what it is. It inverts reality. It changes God into death/evil/murderous. It sees Holy Spirit as an enemy. It sees the truth as a threat. And it does not want anything to do with this idea of "waking up and not having an ego."

The ego by itself doesn’t do anything. The problem is that YOU have taken it on AS IF it is your own Self. You regard IT as the same thing as your identity.

What that does is it causes you to perceive WITH it, through it’s eyes. You then will see things the way the ego sees them.

So if you are "tied to" an ego identity which wants absolutely nothing to do with truth, cannot exist in the truth, and sees the truth as proof that it does not exist, then "YOU" will become very threatened by approaching the truth.

If for example the truth says, there is no sin, and the ego believe that sin is real and true, and therefore sin is your *identity*, to your sense of self this will SEEM to say "I do not exist."

Regardless of the fact that you may have sided with an insane ego, you do not RECOGNIZE it is insane. You think it makes perfect sense. It seems logical, sensible, rational. You will also want to defend it as though to do so is defending "your" life, because you think it is you. Therefore it makes sense to you to AVOID the truth at all costs.

The ego sees the truth as attack, vengeance, evil, warring, deadly, hateful, loss, non-existence, etc. If you identify with the ego, you will also see the truth as meaning this.

So then, you will attempt to reach out to the truth, to become closer to God, to go into the light, but because part of you is STILL holding onto the ego and is using it to perceive, that part of you seeing with the ego will think you’re trying to kill yourself.

No-one in their "right mind" would go against what seems sensible and true, and expose themselves to what must be the END of themselves. The truth is the end of the ego, and if you believe it, it means it’s the end of your self. Approaching the truth WITH the ego, pulling it along with you, is nothing short of you SCARING THE CRAP out of yourself by exposing yourself to your worst enemy, complete with no defenses.

This is the sole cause of all ego rebounds and resistance - the mis-perception that welcoming the truth is welcoming your own death. No-one wants to do this. IT seems sensible to protect yourself and defend yourself against this. In spite of your best efforts to "become more spiritual" by opening up to the light of truth, or to love, the rest of you - still perceiving the opposite to the truth, will fear out when you try to do it.

What can even happen is your ego self will create DEFENSES AGAINST THE TRUTH, which it thinks are *needed* in order to protect your "self". Or to put it another way, you who are identified with the ego, interpret the truth as your mortal enemy, and do not want it, are threatened by it and want to "naturally" defend yourself. In the name of preserving your own life, you will erect DEFENSES psychologically.

The only ego defense is *separation*, attempting to create a gap or sense of "distance" between yourself and the threat. Implementing this is an attempt to shut out the truth, by implementing a BLOCK. The purpose of this block is to block your awareness of the threat, because if you are not aware of it, to you this is practically the same experience as though it does not exist. You use DENIAL to hide the perceived danger from yourself, so you can enter an *illusion of safety*. This illusion of safety, this block, made of guilt, shows up as SICKNESS. Sickness is a defense against the truth.

The purpose of sickness then is to defend you against what you think is going to hurt you. But to implement it, you actually HURT YOURSELF. It should be obvious why this is insane. Perceiving your best interests through the filter of the ego is insane, because it shows you the *opposite* of what will actually help you. What would really help you, and what is the UNDOING of sickness, is to correctly perceive WITHOUT the ego, that the truth is NOT a threat or hurtful, is FOR you not against you, is welcome, you want it, and it does NOT mean you will not exist.

When you can perceive correctly that you are not being threatened by the truth, you will UNDO the NEED for the defense, and this will make the sickness *disappear*. Literally. All symptoms will be dropped, because you have no further need for them. Sickness is always serving the PURPOSE of being a defense to keep you safe, even though it does the opposite. Without its purpose, it will not exist because you will withdraw your belief from it.

Essentially, approaching the truth is going to make your ego-identified self threatened. It will want to defend itself and it will be horrified, offended, upset and scared of the truth. This can lead people to BECOME SICK by doing the course. It can also cause peoples lives to turn upside down, as reactions to the misinterpretation of the truth.

Gradually the way to undo this is the development of trust and coming to perceive correctly WITHOUT the ego’s interpretation. This will naturally lead to a WILLINGNESS to accept the atonement, and accept God’s truth as true. And then you will have no resistance whatsoever. It is only your beliefs to the contrary that try to defend you against the truth.

So each time you have an ego rebound, don’t belittle yourself or judge yourself as failing to do the course right. I used to think I was making big mistakes when I had rebounds, like I was guilty for having them. But I had to learn to be gentle and acknowledge what they were saying, recognizing it was a part of my SELF that was afraid and offended by the truth I was opening up to. It’s perfectly okay to take a BREAK from pushing yourself towards the truth, to let your ego settle down a bit, and integrate what you’ve learned so that you can move forward with more willingness and less fear.

To be a healer of another person's mind, you have to begin by forming a connection to that person. Somehow your mind has to be in a state where it has ACCESS to the other mind.

The only way to gain access to a brother is through joining in love. Only love can be truly shared, and love is communication. Love opens you up and plugs you in, facilitating oneness, union, connection and joining.

This means that at the very least, you cannot effectively heal someone if you have not connected with them through love. The gap of separation between you has to be surpassed first.

This leads to the question of whether you are being truly healing and helpful, or whether you are being harmful and attacking. If you are lacking in love in some way, there is an attempt to separate off your mind from another. If there is any belief in harm or hurting or scapegoating or making sins real, it's going to pull you away from their mind and erect walls that come between you.

This obviously tells you that it's not truly possible to even get access to the mind of another while you're in a state of attack. If you are not healing, you are hurting. "What is not love is murder."

In order to, on your part, cease contributing to suffering in the other person, you yourself have to be free from attack. When you are not in "attack mode", you are in healing mode. Attack mode separates you off, healing mode joins you together with your brother.

Love is a bridge, fusing minds together as one. In order to access the bridge you have to be sufficiently loving. A transmission of anything less than love places the bridge out of reach. But fully loving the other person is a very intimate, visible, exposed and embracing state.

So in one way or another, healing requires that you join with the other person in a fusion of oneness and love. Generally speaking this means you have to be in a loving state, generate love, or transmit and receive love.

The state of joined minds must transcend space and time. In fact you are able to do this at a distance ie remotely, for someone you are not even physically close to, because space doesn't enter into it. Your mind is able to communicate with another mind regardless of distance.

Which leads to realizing that the state of "sharing" places you more or less "in the mind" of the other person. You can visualize this in terms of you being physically one with the other person's body. You can visualize it as resonating with their frequency/energy. You can do it through feeling and empathy. You can also tune in by feeling that where you are, you are IN the other person or their body, as if you are where their body is, and your own body is overlapping theirs.

So there are two ingredients here. 1. Loving enough to activate a shared communication channel or bridge across which love can be shared. And 2. Transcending space and being one with the other person beyond bodies. In the sharing of space, you overlap with your brother and are in him.

This forming of a loving connection and sharing a space, now places you in a position to SHARE what you have to give. You can now offer and give and radiate and bestow love to this person in a blessing ("Miracles are a universal blessing from God"), feeling it within yourself, which is shared in intimacy with the person due to your overlapping oneness. What is yours is theirs and vice versa. What is happening in you is happening in them.

This sharing state of union now allows your mind to light up the other mind. To restore sanity to it. To supply a lack of love, life and energy to it. With your minds joined, in a oneness kind of state, you kind of now become "co-thinkers". A mutual team. Two minds acting as one. Kind of like siamese twins where the two minds have to cooperate to get anything done.

That now means that it requires for BOTH of you to agree to believe and express the same thing, in order for it to be possible. If one of the two does not agree, they are in conflict and the action is prevented. This means then that if the other person believes they are sick, and you do not, they are prevented from being able to believe in, strengthen and express that belief.

They are thus trying to assert various lies about themselves which are destructive. Their mind is weaker. You are asserting truth about them which is constructive. Your mind is stronger. Your mind can thus influence their mind and "override" their weaker belief. Or to put it another way, you can enlighten them by shining your light into their mind so that that mind is theirs and is strengthened in them, because you share the same light.

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, ****the light in ANOTHER mind must shine into theirs, because that light IS theirs.****"

The simple task therefore is to "supply a lack of light" ("miracles supply a lack" "given by those who temporarily have more to those who temporarily have less".) To supply the lack of light, you must shine brighter than the other person in terms of the degree of love.

To SUPPLY it at all, to get that light INTO their mind, your light has to not only be bright enough, but your mind has to be loving enough, so that your mind can actually gain ACCESS to the other mind through a connection of sharing.

To be able to "amplify" the light in another mind, like kindling a fire and enhancing the flame, you have to at first see the light in the other person. You have to recognize that they ARE light by knowing the truth about them. Which means looking to their christ self and beyond their body and beyond their sickness. You overlook those things through forgiveness, which is facilitated by a loving attitude, and look to their innocence and holiness. And upon finding the light in them, you acknowledge it is there.

"The miracle-worker ****begins by PERCEIVING light****, and translates HIS perception into sureness by ****continually extending it****, and ****ACCEPTING ITS ACKNOWLEDGMENT****." - this is talking about a SUSTAINED TRASMISSION OF LIGHT to another person and acknowledging/accepting that it HAS been received.

"****Its EFFECTS**** (increase in light, healing etc) assure him IT IS THERE. The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

In effect, your true perception, loving perception, allows you to forgive your brother and see the truth in him. See the light of christ or soul in him. And as you focus on constructively amplifying his truth, appreciating his light, his light is strengthened. The Holy Spirit in him is that light also.

"The idea of the Holy Spirit shares the property of other ideas because it follows the laws of the universe of which it is a part. It is strengthened ***by being given*** away. It increases in you ***as you give it to your brother***. Your brother does not have to be aware of the Holy Spirit in himself or in you for ***this miracle*** to occur."

Here Jesus is literally saying that if you GIVE THE HOLY SPIRIT (light) to your brother, it is PERFORMING A MIRACLE! Increasing your awareness of the Holy Spirit IN your brother, even if your brother has no idea that He is there, heals his mind.

This light that you shine, comes from God. God put the light in you, and you extend and express it. Your natural function is to "pass on" this light to others, to shine into them, to illuminate them, which shines away their darkness. The brighter you shine with love, the more sharing and connected you are, the more powerfully you will be able to "enlighten" them.

"Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours."

This is clearly a simple matter of SHINING brightly at people. The higher the level of sharing in oneness, the higher the level of love and light and miraculousness and healing. High love plugs you into their mind and shares it with them, transcending the gap of spacetime and the bodies and the world. You dwell with them in union and joining and sharing of oneness. And as you dwell there brightly, you light up their soul for them to see.

"Healing is when two minds recognize their oneness and become glad.""Miracles unite you with your brother."

"Miracles make minds one in God."

YOU HAVE TO GIVE LOVE FIRST TO RECEIVE LOVE

Love is in you, it is you, it is God given. God put love and light and power into you. You did not put it there and cannot produce it on your own. But if you believe love is not in you, you are unlovable, unworthy, are denying your real self, etc, love will be blocked. Love does not enter where it is not welcome.

Believing the love is not in you, you will see yourself as lacking love, and "in need". You will believe the love is separate from you and external to you. So you will go seeking for it. You will try to GET IT from anywhere other than inside yourself. That is, you'll try to acquire it, without undoing your belief that you don't have it.

The problem is even IF people give it, you will not allow yourself to truly receive it. Openness to receiving love requires that you NOT believe you're lacking it, and requires to TO believe that love IS IN YOU ALREADY.

It's not that you need to find a way to get the love you are lacking, it's that you need to learn that unless you GIVE or EXTEND it, you WILL NOT receive it. And this also means, no-one else can give you the love that you are unwilling to give yourself or to others.

If you fail to give love to others, ie you deny them love, what happens is you deny yourself love. In other words, if you find that you cannot love or aren't willing to, your "unloving attitude" towards others will also be experienced by yourself. You will find yourself lacking and needy and dependent on external sources.

How love really works, is that it must extend. It must be given. In order to have the love, you have to give the love. In order to receive the love, you must express the love. You must flow it, extend it. It's given to you BY GOD, and your natural function (when sane) is to extend it or "pass it on" to everyone else (and God).

When you do that, you acknowledge the love is in you, it's already being supplied to you, you are NOT lacking it, and therefore you HAVE it to give. If you feel like you're lacking it, you will also feel like you cannot give any more. The remedy for that is not to try to get more love from others, but to become more willing TO love. To give more love.

When you give more love, YOUR lack is supplied from within, and by giving your love away to others you RECEIVE it from God. This is the only way it works. This is how you love naturally. And that also means you MUST acknowledge that God loves you in order for you to be willing and able to love yourself and others. If you can't acknowledge God as the source of ALL love, it is impossible to experience real love at all. Sorry atheists but if you deny God you deny love.

Unless you are choosing to express love, you will not receive it. What applies to you applies to others. This is the Golden Rule in action. Love others to love yourself. If you unlove them you will unlove yourself. If you attack them you will attack yourself. If you are unforgiving in your attitude towards them you will find yourself guilty. If you love them you will love yourself. It's a rule of equality.

This also does not mean sacrifice. By giving love, you should not aim to only cause others to receive love, and omit yourself from receiving it. That too is egocentric. It's a form of sacrifice in which you believe others deserve love and you do not, so you try to give love but only in a way or form that ensures you do not receive or experience it yourself. You "burn out" that way because you are not getting fresh love input from God. You're trying to give yourself away and actually get rid of yourself. It's suicidal.

People who SEEM very giving and selfless can be the most denying of self love and unwilling to receive. This is the ego's illusion of love. Appearing to be loving or sacrificial in an attempt to look loving, when in fact all you're doing is creating a hole in yourself and denying yourself what little you have. This happens when you try to be the SOURCE of love, as an ego, rather than getting the love from God. Sacrificial selflessness is NOT unconditionally loving.

Similarly, if you are afraid, it is because you are failing to love. You are not fulfilling your function of extending God's being. Fear is what you experience as the absence of love. All suffering comes from that sense of lack or denial. You'll think, you are too afraid to love, you have nothing to give, you are empty, and this is terrifying you because you have no strength, nothing to stand up to others with, people are walking all over you and you have no confidence.

But what happens is, surprisingly, if you can will yourself to love, to express and extend genuine love, unconditional love, it immediately dissolves that fear. It gives you strength, it empowers you, it sets you up in the correct arrangement of being an extender of God's power in which He takes care of you, it protects you, it makes you sane, and it shines away all darkness. The ONLY way to make that happen is to extend love.

By giving it, even if you don't THINK you have it TO give, you INCREASE how much you HAVE and find yourself in a better position. It seems counterintuitive because you think you can only give what you seem to have already. But if you give and extend willingly, it simultaneously instantly increases your supply. You can ride that wave and become much "higher" on that love. But you must initiate the giving of the love in order to break out of the sense of lacking it. As soon as you get into the flowing of it, your situation improves.

To love everyone equally and fully is the goal. EVERYONE. And that means no exceptions. And that is not easy for us ego people. People who are conditional in their love. Who don't want to love everyone. And who find some people to be sinful. This also indicates that you are unwilling to love because you are unwilling to love yourself. If you reach the limits of how much you can love someone and you feel like you just can't love them anymore, or enough, it's because you do not love yourself. You are blocking love from being received because you don't think you deserve or want it. And that makes it impossible to give it.

Yet you have to move past those blocks, those beliefs in negativity towards yourself, so that you can come to recognize that you DESERVE God's love. And this is what forgiveness and the atonement are around. Learning to recognize the truth about you, that you never sinned and all is forgiven, such that you utterly deserve God's total undivided love forever. Accepting that you are innocent and there is no reason NOT to love yourself. Or others.

You can only give the love you have received. You can only give the miracles you have received. But once you receive it and accept it as true of you, you accept it as true of others, and become willing to love BOTH you and others all the more. Which also means willing to give miracles to others. That's the path towards enlightenment. Towards the recognition that there is only love. And that nothing else exists to block it. Nor would you want to. In your right mind, there is no reason to do anything other than love fully and maximally. All expressions of true love are maximal.

Give to receive. Give first, receive next. If you receive first before giving, that is conditional and blocks the receiving, leaving you empty handed, especially if you fail to get it from someone. You must "give away" the love that you want to keep, then it will increase, and you will not lose it. This breaks all the ego's laws of lack. Ideas are increased by being given away. Miracles benefit both the giver and the receiver. If you want more love, love more. Find out the barriers you've placed against love and remove them. Become willing to love everyone, all the time, without exception. Then you're ready for God.

When everyone is willing to extend God's love, they share in that love together, but you don't give love due to other people lacking it, nor do you seek for people to love you on the basis that you lack the love yourself. Imagine if everyone already is full of love and everyone is extending love to everyone. The extension isn't done at this point in order to uplift those who are lacking (which is what miracles are for) but simply as a communication, an expression, a natural way of existing. You love the love that is already in everyone, not because it's not there, but because you acknowledge everyone is already love. Love then moves beyond its healing function and become simply a way of relating forever.

It is not your task to necessarily learn to "love more", however, because God has already in fact created you WITH love and AS love. Extending love is totally natural to you as a son of God and you are unlimited in your ability to do so. The only issue are your blocks to the awareness of love, your denial, which stops you from receiving unlimited love and stops you from expressing it. You should not be trying to KEEP your blocks and INCREASE the love. That will not really work. Keeping blocks while "trying to love more" will reach a limit fast. Instead, your job is to seek out the blocks you've made AGAINST love, remove them, and then love NATURALLY will flow at an increased rate. Effortlessly.

Because the fact is, if you didn't have insanity or blocks or denials, love would NATURALLY go out on its own because of what it is. "Love goes out because of what it is, but you are needed that it can begin." If you don't interfere with it, love maximally extends through you all the time and its so natural and joyful that it's all you want to do. But when you erect barriers against it, in preventing yourself from being loved by God, you block the receipt, and try to cut off your mind from spirit. That SEEMS to reduce the love. It doesn't reduce love at its SOURCE (God), it only reduces your willingness to RECEIVE and flow it.

That's similar to the idea that you have a pipe, and God is flowing maximum love through the pipe, through you, and your tap is fully switched on so that the love just flows right through you and on to others (extension of creation). But when you turn the tap OFF, you reduce the flow to a trickle. Not because the source is limited but because YOU are limiting it. All you have to do is OPEN UP the flow and let love in and through you and be willing to love. Because actually it takes effort to not love. It takes effort to be unwilling. To resist. To deny. It takes deliberate belief and energy to PREVENT love. So when you stop all that effort (ego doing), you open up and the love just flows full-force on its own and it is effortless and very natural.

Be a channel for God, basically. Let him move through you. Let the Holy Spirit perform miracles through you. "What the holy spirit enables you to do is clearly not of this world" "Do his works". Obviously you cannot do his works on your own, you do his works by working with him to extend HIS healing power THROUGH you TO others. Which means cooperating in not resisting, not getting in the way of, not putting up blocks against, His power through you. This is a miracle working principle. This doesn't mean you become uninvolved and "sit on the sidelines" in your ego. It means you become an EXTENDER OF LOVE, a relay, a device which forwards the love through WILL, and in that you and the Holy Spirit team up and you become part of the machinery of miracle working. You MUST ACTIVELY EXPRESS LOVE YOURSELF in order to perform miracles, but you get that love from God.

You're basically learning to plug yourself back into God. Plug yourself into love. Allow yourself to depend on God as the SOURCE of everything you are and have. By being willing to extend what you are given (your inheritance) to others, to share it equally with everyone. This entails learning to TRUST the Holy Spirit, learning to DEPEND on God, learning to make decisions WITH him (not just him, and not just you). Letting go and letting God. And fulfilling your function as spirit. "The only function of spirit is to extend God's being." Then you are being your natural self. You're being as God created you. And God created you to be an extender and expresser of miraculous powerful unconditional love all the time.

In terms of the truth, these are our only two options: either accept it as it is, or deny it. Denying it is an attempt to reject what the truth is, and to replace it with something else.

Jesus says denial is an act of 'positive creation' not just an attempt to negate the truth. By denying, we substitute the truth for something else, and invent or make some other illusion to take its place, to try to prove that something else is true. We actively erect barricades and something else to fixate on and believe in.

In the Atonement, we accept the truth as it is, as God has established it, without any desire or need to change it.

The opposite of Atonement or resurrection, is death, in which there is an attempt to reject all truth (life) and prove that something opposite is true (death).

Denial produced the physical universe. Denial implements all forms of sickness. Denial is death. Denial is also fear. "All forms of sickness even unto death, are physical expressions of the fear of awakening." Or to put it another way, when you do not want to accept the truth, you invent fear to try to explain "why" you cannot accept it. The fear is fake, just as death is fake. Death does not END real life, it DENIES IT and paints a picture which PRETENDS the immortal son of God has been killed. ("You have made a bargain you cannot keep.")

Denial was the attempt to reject the fact that you cannot sin, by trying to replace it with an attempt to prove that sin can and has been accomplished. Even in that attempt, it is a state of denial. It hasn't changed the truth. Denial has no power to actually alter what the truth is. But, being denial, denial is "in denial" of this fact, and so attempts to change the truth anyway, believing that it is possible. Such is denial.

Denial also represents unwillingness. When we attempted to deny God's will, or to deny that we are as God created us, we moved into unwillingness. This was an attempt to suppress our own will. We became unwilling rather than willing, or imprisoned rather than free. Death is a state of unwillingness, as are punishment, suffering, fear, guilt and sin. This is why it takes "a little willingness" in order to move towards acceptance of the Atonement (truth) because denial has to be undone.

Blocks to awareness are denial. Since the truth cannot be changed (it's established by God's will permanently), denial cannot actually change the truth into something else. And the only way to "believe in" something else being true, is to block out awareness of the fact that the truth is true. While you are still aware that only the truth is true, you cannot bring yourself to believe or be convinced by an alternative. So you have to "block awareness".

Denial does this by putting up an illusory psychological barrier, comprised of a "will to reject", which makes the truth go unconscious. Conscious awareness is cut off from accessing the truth, hidden behind this wall of denial, and so now all that you are consciously aware of is "whats left" that hasn't yet been denied. The stuff that has been denied now forms the unconscious mind, hidden from awareness and kept in the dark. Consciously, since you are no longer aware that it is present, or still true, or an unchangeable fact, and you cannot "find it" when you search around with your awareness, it SEEMS not to exist.

Many false conclusions are made based on this unawareness - based on incomplete information. For example if you are not aware that you yourself chose to believe in sin, you made the sin unconscious by implementing denial and inventing fake guilt to cover it up, you will now be unable/unwilling to see that you are the one who made you guilty. Instead you will now search elsewhere for a "cause" of the upset, and inevitably blame it on someone else, because that seems to make sense given that you are not aware of the hidden key fact of what you did to yourself. This is why Jesus said "Forgive them father for they know not what they do" - as soon as you go into denial, you do NOT KNOW what you are doing, because you don't have all the facts in awareness.

The secret of salvation lies in your willingness to remove the block to awareness, so that you can become able to SEE the chain of causality coming from yourself, the choices you made, and thereby realize that none of your conditions are caused by anyone else. Your mind is the sole cause of your experience. But this block to awareness, in order to remove it, MUST entail the willingness to remove denial. The layer of denial which literally blocks awareness - blocks the ability to SEE, must be undone. And that will only be undone through honesty and willingness.

Denial takes on many forms, and indeed all forms. It includes the belief that you are already innocent even if you have unconscious hidden hates, secret sins, unhealed wounds and layers of self-repression that you don't want to admit to. This can produce a state of "fake innocence" in which you don't SEE that you are the cause of something and so become justified in blaming it on someone else - scapegoating, accusing your brother of your own sin. It also then justifies anger, and this is why anger is never justified - to become angry is ALWAYS based on denial and unawareness of the facts. If you knew the facts, the truth, you would have NO reason to conclude that you should be upset.

Denial also accounts for this world - Earth - this universe. Jesus says in reference to it, "a world that denies itself cannot exist." The world denies itself, because it is made OF denial of God's Kingdom. All denial is self denial, and so this world is made of denial. That is why it is a BLOCK to awareness. "Nothing so blinding as sight of form." This is also why, when denial is lifted, and we are willing to see the whole truth, this world must disappear because, being made from denial AS a block, it is merely an illusion preventing us from seeing, and once you see PAST it and become AWARE that you are the cause/dreamer of it, you will stop USING IT to make God's Kingdom unconscious.

Another expression or use of denial is in the ego's motto of "seek and do not find". By denying that you already are perfect, you don't SEE the perfection in yourself so you think it is not there, and so are now empty, and are in need, and this need compels you to search for a solution to the emptiness somewhere ELSE, outside of yourself. This sets you on a "spiritual path" - ultimately the journey without distance. Here you will pursue FAKE SPIRITAULITY, fake peace, produce a spiritualized ego, spiritualize the world, spiritualize the body, and seem to side with one half of duality (ultra positive or ultra negative).

This also produces the PERSONA, which is a fake identity or fake mask which forms this idea of who you think you are, which is made of the denial of yourself. Even your physical body is a fake image, designed to make people believe that they are seeing YOU when they see IT, when in fact it is made to HIDE YOU. The body and persona then become filled with fakery, lies, self deception and dishonesty, resulting in a veneer of "looking spiritual" or "acting spiritual", decorated with spiritual clothing and performing fake rituals, which are all really designed to maintain the denial and block you from being AUTHENTICALLY YOURSELF.

The facade of innocence hides unconscious guilt, and makes a person seem holier than they really are. The main problem is the person themselves is unwilling to admit to why they are overcompensating for a deep belief in unholiness, by pretending to be holy and trying to convince everyone that they themselves are convinced of it. This "spiritual seeker" has to be undone just as much as any other denial, because it takes you away from yourself. You do not need to seek. You need to *acknowledge* what is already TRUE about you, and be grateful that God's creation has not changed.

Denial also plays out in the unwillingness to accept what is happening in your life. I spent many many years in denial that I was unhappy, afraid, angry, and it wasn't until my mid-20's when I started to admit that the way I was feeling was even those things. I did not recognize the mountain of upset in me AS fear or AS anger, and didn't even know that I was afraid and angry. Such was the denial. Denial obscures, making reality seem twisted and not what it is, so that you do not *recognize* it, and so remain in a state where you think it IS something ELSE. This failure to recognize the truth is what keeps us in the dark. Yet "illusions recognized must disappear". They can only be recognized by not being in denial.

Denial also produces various kinds of blindness. The unwillingness to see the truth. Even though people may be walking around in bodies talking and performing activities, they can be in various states of awareness ie various states of denial, thus various states of unconsciousness. Just because someone is working in a job and playing on the internet and chatting to their friends, does not mean they are aware or awake. Denial indeed is sleep. It is a suppression of awareness.

Since denial is unwillingness, it also produces justification for fear whenever the truth comes along to challenge the denial. If you are in denial and you are believing that the truth is not the truth, you've made it out to be evil, and have replaced it with a lie that you believe is your salvation. When the truth comes along, you see it as an attacker, a threat, and thus USE denial once again as the ego's only tool to reject, shut out, or put distance between, you and that truth. You bury your head in the sand to avoid it and to pretend it is not there. This induces all forms of sickness, because sickness is a defense against the truth. So yes, sickness is denial of life, as is death.

The funny thing about denial is that instead of being able to actually change the truth at all, you instead hide from the truth and block your awareness of it, reasoning that if you are not AWARE of it, it must not BE there. This is clearly denial because you are simply hiding your vision. Pretending that something is not there, does not make it go away. But in the ego, we become convinced by this delusion and think "out of sight, out of mind"... that if we can't SEE something, or cannot be AWARE of it, then it must not exist.

This way, we've told ourselves that we actually UNDID God, reversed creation, cancelled Heaven, and erased our true self. By believing that our denial of truth CAN change the truth (that darkness can hide the light), it's very easy to make the tiny shift from "I'm in denial of it" to "It's actually gone." Therefore we have come to believe, in ego denial, that we ACTUALLY HAVE changed the truth because our awareness does not show it to us and it seems not to exist any more. This way we came to believe that sin is real and has had real consequences. We think that we actually HAVE hurt God, produced a new truth, got away with murder, and destroyed ourself and our inheritance.

This belief then leads to the distorted perception that we stopped being innocent, CHANGED into a different state, our innocence went away, and now all that we're left with is guilt. And in that view it seems as though we have become unworthy, have transformed from sinless to sinful, or from innocent to guilty. The blocked awareness viewed from inside denial, makes it SEEM as if this is true. And so in denial, we automatically come to believe that our denying is actually WORKING, and is CAUSAL, and has power OVER the truth to change it. And so we think we have sinned, are really a sinner, deserve to be guilty, should be punished for it, and are worthy only of death. Denial produces the death wish.

From this side of denial, not seeing that our denial HAS NOT changed reality, we're quite convinced that we actually are guilty sinners who don't deserve love or forgiveness. And so we think we are working on or in or with this guilty "ego self", which has not only replaced our real self, but is the ONLY self left. In denial, we are not aware that our real self - our innocent self - still as God created it - is STILL THERE, still fully alive, still perfect, and has not changed whatsoever. That real self is right here with you now. That real self is already in heaven and never left, nor did it change anything in reality.

And so now we're in this strange position where we think we are only this evil self who can never go back to being holy, while all along our true self is perfectly undefiled and holy forever, existing in parallel to this false idea of ourselves. Your "higher self" therefore exists right NOW, even if your sense of identity is all caught up in denial and confusion and ego. This is why "enlightenment is but a recognition and no a change at all". It merely entails the willingness to be AWARE of what is ALREADY TRUE. And to reach that awareness, ALL layers of denial MUST be removed from the mind so that you CAN be aware of it.

To admit to being in denial, or even to admit to wanting to stay in denial - wanting to keep your denial - is still an admittance. It reveals a willingness to allow the truth to enter. Even if you say, "I admit I do not want to wake up", that is better than an unwillingness to even admit that. To admit, is to permit access. It means you are willing to let truth be said or expressed about whatever the situation is. And this truth then sets you free. Even if just a little bit. Even if you are just admitting to being in denial and that you don't want to do anything about it, admits more truth than to not even want to admit to that.

This therefore takes some willingness, and it takes honesty. It requires a willingness to be mistaken, without implying punishment. It requires you to get honest with yourself, to stop being in resistance or avoidance, and to LOOK AT what it is that you don't want to see. And looking at it with the truth, is looking at it with the Holy Spirit. He represents the state of mind in which there is no denial. Your willingness to dig out and offer up secret sins, hidden hates, grievances, and also ways that you don't want to admit or accept something, allows Him to shine away those lies and release you.

Now, in ACIM circles there are various forms of denial and blindspots and each person is different. I've seen the most denial circling around topics to do with the body not existing, and to do with the world not existing. These are two of the major sticking points because the ego denial has

built a fortress to protect belief in these two things, and believing you "are" a body or that there "is" a world are the two most fundamental "givens" in this world. The body is the hero of the dream, and the world is the dream itself. To question belief in either of these seriously pushes the ego buttons and seems to "threaten your establishments."

There is a lot of denial around these topics and a lot of refusal to accept them. Accepting that there is no world is one of the hardest things to do, because denial makes the world seem true, real, valuable and desirable. Denial that the world is a cruel place, for example, leads many to believe God created it. And with that kind of a conclusion, who would want to question God's reality? Yet we are still in denial until we are sure to have removed all denial. And we will be in denial that we are in denial, because we don't SEE that there is something unconscious to us that we believe does not even exist.

There are also good and bad forms of denial, or uses of denial. If denial is used to reject the real truth, that's not a good thing. If denial is used to reject lies, that IS a good thing. Or rather, if denial is used to reject the belief that denial is true, using the mind to ADMIT that the denial is there, or that it is FALSE, that is a worthy form of denial.

There are unworthy forms of denial, which usually entail either a direct 1st-hand rejection of what is real, OR a 2nd-hand rejection of the illusions that have arisen due to the first level of denial. For example it is denial to produce a body. The body was made to deny God and shut out sharing with the Sonship. This denial needs to be undone. But additionally, on a second level, while you are making a body, if you KEEP making it through denial, but then pretend in some way that it does not exist and try to "separate from" it, THAT is also an unworthy form of denial. Up to a point, "the body is merely a fact of human existence." But at some point, human existence (bodies) is also denial of Spirit. These denials are at different levels.

Jesus also tells us in ACIM that "the separation HAS happened." Many people DENY this, mainly due to confusion about "nothing happened" as the atonement principle. This is level confusion. We did have the tiny mad idea, and we did share it, and it did produce imaginary worlds of illusion. Jesus even says, that to deny this fact is an unworthy form of denial. But to "accept" that it has happened should only be done in order to quickly realize that atonement is the only meaningful "correction" for the separation, and that it should be done as soon as possible.

It is also possible to have denials on top of denials on top of denials. For example when you are in fear, you are pretending that you have good reason to be afraid of something outside you. But the fact is, the fear is a decoy to deny guilt. Fear is protecting you from guilt and deflecting attention away from it as the "reason" why you are afraid. Fear makes guilt unconscious and blocks the guilt. The only reason you are afraid is because you think you are guilty and want to punish yourself. But without awareness of that, in fear you'll look for causes of the fear externally. To undo fear you must remove the denial behind it, become MORE AWARE of what you denied, reveal the guilt, and fix the guilt. So you can see there are multiple layers of distortion surrounding the guilt, and even guilt itself is denial.

The ego only has one tool. "Deny what is." The one antidote is the atonement - "accept what is". But to accept what is, you have to first remove the denial, so that your awareness of "what is" increases. So this doesn't mean just accepting the world "as it is", because how you are perceiving it is NOT the fullness that's present. You are NOT seeing it for what's really there, and are not recognizing it as an illusion. Blocks have to be removed in your mind, so that you can SEE. By seeing accurately and fully, you have true perception, which shows you the truth about this world, that it is not real and doesn't exist. Without removal of denial you will try to accept it, but won't be able to recognize it or accept its unreality.

The ego used denial to hide God, by making sin. The ego used denial to hide and keep sin, by making fake guilt. The ego hid the guilt behind fake fear using more denial. The fear produces self punishment but by denying that you are doing so. And eventually death is denial even of punishment. At every step the ego is denying, denying, denying. Denying who you are, stripping away layers of what remains, until eventually there is nothing left to deny. In death there is TOTAL denial of the truth, and no-one who goes through death is in their right mind.

It all boils down to this simple dynamic. Either you accept the truth - God's truth as God established it, or you deny it. You have no other choice. And because denial does not change the truth, denial MUST be a lie, where you are PRETENDING that the truth is not true. So either you are pretending to be something you are not, or you are being your real authentic self - as created by God. It's your choice, whether to accept or deny. But no-one gets to define what the truth IS. Only God can do that. And being in denial DOES NOT redefine the truth, even though those in denial believe that this is precisely what they're achieving. This is the authority problem, which is nothing but denial and an unwillingness to be honest.

The freedom we have is one of accepting or rejecting, not establishing, but anyone in denial with an ego will be in the business of trying to establish what the truth IS, acting as a gatekeeper to have to "approve" or "disapprove" before anything is permitted into awareness. Only when we are willing to give up our attempt to be God, to make the truth, will we be willing to simply open up to ACCEPT and RECEIVE it. Accepting the atonement is like throwing up your hands and admitting, only the truth is true, and only God's will is possible, and only God's way will work. Nothing else works. The ego is a lie and death is failure. Nothing else is true. I might as well accept it and go with it. And this takes TOTAL SURRENDER.

Thankfully, the truth is on our side, and loves us and has created everything for us. A perfect home, the inheritance of eternity, immortality, absolute peace and total joy. Not too shabby an option to accept, when you realize you stand to gain everything and give up nothing by letting go of denial.

"No one can fail who seeks to reach the truth."

"Heaven is a choice I must make."

"A dream of death is not left by death but by truth."

"The truth shall set you free."