"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"As long as you perceive the body as your reality, so long will you perceive yourself as lonely and deprived. And so long will you also perceive yourself as a victim of sacrifice, justified in sacrificing others."

If there is some way that you are found, or find yourself to be, not equal, it will induce a sense of inadequacy. This is based on a perceive lack of value or worth. And this in turn will induce a feeling of shame and unworthiness.

Whatever is considered the ideal, or the optimum or best way to be, if you do not "measure up", or you are evaluated to be less than or lacking, this inadequacy will present shameful feelings. As if you are lacking something.

Ultimately if you look at the body, the body was made on purpose to limit you, confine you, define you as very restricted, with only a small handful of abilities. It can only move so fast, perform so good, look so attractive, etc. If you identify with a body, you fundamentally identify with being inadequate. Which produces automatic shame.

So anyone who has identified with a body is automatically grandfathered in to feeling a sense of shame and unworthiness. Because no body, no matter how great it seems to be, is free of limitations. And every body was made from the idea of imperfection and is inehrently inadequate.

It doesn't therefore matter how beautiful you make it look, how much muscle you build, how tall and hansom it is, how fair and lovely, it can never fully represent your perfection. It can never be "good enough". So if you think of it as your self, and you take personally anything about it, you are doomed to find yourself not good enough.No-one who believes they are a body can be satisfied with their "self image". Even those who believe their body is god-like and fantastic, must at some level suspect their flawed and limited nature. Any amount of body identification is going to condemn you as less than whole and less than perfect.

Sometimes also the things that bodies do, or the we use them for, fall far short of perfection. And that means that almost everything we do with them is prone to result in a judgement of inadequacy. It doesn't even matter if you try to be proud of it or pleased with it or amazed by its greatness, these are all forms of denial of the inherent limitation and lack that the body represents.

There is also a fear of failure that automatically must be present for anyone who considers themselves a body. Since it is recognized how limited you are, that you do not know how to do something, or be guaranteed to do it perfectly, it presents an inherent recognition that it WILL fail to some degree. And this induces fear. So the inadequate and the shameful are afraid of failure, knowing that they ARE a failure, having identified with failure.

The only way to transcend inadequacy and be fully released from shame, is to embrace your REAL perfection, which is your spirit. To be spirit identified is to overcome all limitation and thus all inability, insufficiency and incapability. There can be no grounds for shame in owning up to being immortal and divine.

"This perception places you in a position in which your problem solving must be inadequate, and failure must be inevitable. ""Being unable to love, the ego would be totally inadequate in Love's presence, for it could not respond at all. You would HAVE to abandon its guidance, for it would be quite apparent that it had not taught you the response pattern you NEED."

"But the means are tedious and very time consuming, for all of them LOOK TO THE FUTURE for release from a state of present unworthiness and inadequacy."

"God is the strength in which I trust. Now try to slip past all concerns related to your own sense of inadequacy."

Here is a very important statement by Jesus:

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help."

Notice how this says ****NEVER****. That means, without exception. The Holy Spirit is supposed to be involved in ALL healing and ALL forgiveness.

Now, if you also look at what we're told about the Holy Spirit, he is the HELP that God appointed to us. He is the only therapist. He is the healer. We are NOT asked to do everything on our own, and in fact that would be arrogant, because we haven't got a clue what to do. We NEED HIS HELP because we are tangled and caught up in so many illusions, misbeliefs, misinterpretations and are somewhat clueless about how to get out of it.

The Holy Spirit does have a FUNCTION, a place, a role. The holy instant itself is supposed to remove fear and hatred from your mind. The Holy Spirit himself is supposed to heal you. Which means you need only provide a little willingness, and invite him in, and welcome him, and make room for Him to operate through you. You are supposed to let Him express through you, talk through you, heal through you. You have to allow Him to operate on you, allowing Him to do His job. The course is not a self-study, it's a cooperative partnership.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

By all consequences he means every symptom, side effect, condition, sickness, upset, and any form of suffering, which you induced through your poor choosing. "I made the decision myself." He can and will heal all of it on all levels, if you will trust and allow him to do so. But this act of trust, is more than just surrender. Surrender is like going up to the front door and opening it, to see Him outside waiting to enter. You have to go even further, to step aside and let Him walk in through the door. He wants to live in you. And by healing you, He makes you an instrument of healing.

"I will be healed as I let him teach me to heal."

This entails receiving Help. Receiving love. Not just conceptually, but through will and openness and trust and connection. Love does not enter where it's not welcome. You have to not only invite it in, you have to welcome it. And welcome means willingness to move past and let go of anything that He wants to access. You have to let him into your house, take up residence in you and operate your appliances. You have to make room in you for this to happen. You have to share yourself with Him. And by doing so, you share His function.

He has Gifts of God to give to you, if you will allow and receive them. But you have to honestly want them, thus welcome them, and therefore be open to receiving what has been given. Just as God has a symbiotic relationship with His souls, so too the Holy Spirit is part you, part God. Let Him into you, into your body, into your feelings, let Him operate on you, let Him work through you, and let Him heal you FOR you.

---

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

---

"Prepare you NOW for the undoing of what never was. If you already UNDERSTOOD the difference between truth and illusion, Atonement would HAVE no meaning. The holy instant, your holy relationship, the Holy Spirit's teaching, and all the means by which salvation is accomplished, would have no purpose. For they are all but ASPECTS of the plan to change your dreams of fear to happy dreams, from which you waken easily to knowledge. Put yourself NOT in charge of this, for you can NOT distinguish between advance and retreat. Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success.

Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And, WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

The idea that the world is just a dream, may sound very simple. But to fully and completely embrace it is a very tall order. If the world is just a dream, it changes your ENTIRE relationship to everything, to all people and object and events and places. Every single happening is framed differently, every interaction has a different meaning, and every piece of physical matter is up for question.

To accept this idea intellectually is very easy. It makes a lot of sense. If you can see the logic behind it, that we made this world as an opposite to God, and is therefore not real, you can accept that as making sense.

But to live it, to deep dive into it, to apply it everywhere and at all times, to remember it in the midsts of all happenings, to use it in all relationships, and to completely uproot all previous beliefs is long term challenge.

For me, the seemingly logical and clear conclusion that the world is not real, has become so refined and polished that I can see nothing to contradict it. Like, it makes total sense on paper. However, I still have a vast repository of "other beliefs" which have been convinced otherwise over time.

Beliefs in bodies being real. Beliefs in being a body. Beliefs in other people being bodies. Beliefs in events happening. Beliefs in seriousness and importance. Beliefs in value and priorities and hierarchies of difficulty. Beliefs in justified reactions and ego emotions and normality and human nature. All of those things scream that the world is real.

So what I find is that although I understand it in theory, my mind and beliefs still are quite uncertain about this idea. I go towards it a little more only to find other beliefs springing up into awareness saying, "but what about....". And every SINGLE one of those beliefs is rooted in the belief that the world is reality. The basic opposite premise of the dream. Each one of them signals and testifies that this is not just a dream.

So the mind then finds itself pulled in two directions. One direction pulls toward the seemingly glowing new "idea" or light, that it's true the world is just a dream and nothing is happening and no-one has ever sinned. And the other direction pulls towards the old worn out darkness of nightmares and hell, that there is sin everywhere and no hope for salvation.

"Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success."

"If you want to be different, I will wait until you change your mind. I can teach you, but only you can choose to listen to my teaching."

I will go towards the light of the truth, and the ego mind will go into doubt, which is fear. It will say, but what about this, and what about that.... there will be an uncertainty and a "not sure about this" and a "can this really be true?". There is a DIS-BELIEF.

"Ultimately, space is as meaningless as time. Both are merely beliefs. The real purpose of this world is to use it to correct your unbelief."

And the fact is that EVERY single opposition to the truth has to be uprooted and corrected and dispelled in order to have NO OBJECTIONS to accepting the atonement. If there is even a slight reason why you might not trust the truth, or suspect that it is false, or have a slight confusion about whether it is true or false, then you will not whole-heartedly accept the salvation it offers. Atonement can only be fully accepted through TOTAL willingness and certainty.

So I keep "naturally" checking and re-checking, looking at what the course says, reminding myself of its facts, re-considering the possibility that I might be mistaken about this new idea. I can't help but be "open minded" about the possibility that it is WRONG, because my ego already believes it is wrong and this pulls me into entertaining its possibility. And until I am wholly certain of its truth, which has to run VERY deeply and fully, this will keep happening.

"Until this distinction is made, however, the vacillations between free and imprisoned will cannot but continue."

These vacillations are to be expected for anyone who is attempting to awaken from the dream. If the world IS a dream and we have been believing it is NOT a dream, but a reality, then our entire way of believing and thinking and perceiving is going to have to go through a 180-degree transformation. Or as Jesus puts it, the upside-down thought system has to be turned right-side up, and that means nothing short of a complete reversal of your thought system and "world view".

Reversing your thought system WILL entail nothing less than realizing that everything you thought was what you did NOT want, you want. Everything you thought was evil, is good. Everything you thought was good, is evil. And all ego beliefs which claim a lie are actually claiming something else. It requires a tremendous sorting out of what is TRUE and what is FALSE, and in this endeavor you WILL be mistaken throughout the process. Which is why it requires a little willingness to consider the possibility that something else might be true, beyond what you currently believe.

I approach and I retreat. I get closer to accepting and then the ego fear pops up. I use the confusion as an opportunity to find more clarity, and then advance forward again. Each time becoming a little and more convinced, not just in theory but in practice, in direct experience, of the world's unreality. Because if what ACIM says is true, then "awareness of dreaming" and "the body is a dream" must become my new reality, before I can go home to God.

One thing is for sure, the road home to God is winding with spluttering false starts and lurches and gradual progress."I can but choose to wander off a while, and then return. Your loving Voice will always call me back, and guide my feet aright.""He will return and go still farther, or perhaps step back a while and then return again."

"Let us return the dream he gave away unto the dreamer, who perceives the dream"

"The Second Coming is merely the return of sense."

Ok I thought I'd have fun with an overly long title ;-)

There is something that some ACIM students do, which I find quite annoying. I shouldn't. But I do.

Ok so ACIM has "levels" in it. There are contexts. There is the bigger context of God/Heaven/Creation, there is the context of the separation and everything inside the ego's world (the "real world" or forgiven world at best). And there is the context of mis-perceiving the world you made (making the world seem like hell).

What happens is, you can be talking about one of the lower levels, discussing some topic, and someone comes along and "trumps" everything you say, by jumping out of context to the higher level. This makes it almost impossible to hold a conversation about anything.

For example, you could be talking about performing miracles and healing people and raising the dead etc, and someone will come along and say "there's no point doing that, bodies don't exist". Or, "there is no world, why bother healing anyone". Or, "its an illusion so whats the point" sort of thing. What's happening there is LEVEL CONFUSION, where they're believing the larger context of truth at a higher level, while still being AT a lower level, and then using the higher-level information to modify whether to do or not do something on the lower level. Classic level confusion.

But what really drives it home, is the ego benefit that doing this has. It means you can jump "higher" than someone else's statements by switching levels. You get to "one up" them by superceding the entire context of the conversation, overriding everything that is said, not because it seems true but because the ego uses it as a weapon or device for "winning" against others.

Trying to find this "higher ground" of "bigger truth" so that arguments can be won. Even if it's totally off-topic. The benefit to the ego is that this makes the person intellectually arrogant, condescending, righteous, sacrificial, cold-hearted and ignorant of the miracle-working that we're supposed to be doing while in the world. And if anything even hints at implying that "there are bodies" or anything remotely like that, they're all over it like a swarm of ants.

It has led many people to this kind of cold-shoulder attitude about the world, in which these higher-level statements are used as "defenses" and denial, to deflect away any suggestion that there's any point doing ANYTHING to help anyone else. By shifting levels either mid-conversation or mid-sentence, the person is able to overthrow the conversation and grin happily at having seemingly blown up all reasoning.

I've found over time that such people generally seem to have "difficulty" comprehending or discerning or recognizing "context", especially if they are not aware that the course contains levels. It is also near-impossible to explain to such persons why they are doing this. I've met some people who will focus so heavily on the "higher level truth" in such total denial of ANYTHING to do with a lower level - the world, dealing with bodies, healing others etc, that they will not let you even say a single thing about the lower-level without it being "corrected" and evaluated as wrong.

They come across as cold, arrogant, uncaring and lacking empathy. I've had to block some of these people because I find them to be emotionally abusive, often aggressive, stubborn, righteous and unwilling to listen. It's as if to say "nothing happened, so any discussion of anything happening is an error". It's used as a defensive weapon of false logic to justify doing nothing in the world, helping no-one else, and basically disappearing off on a cloud and leaving everyone else behind. Honestly, it is SELFISH, egotistical, and separating.

Some of these same people also tend to become quite "non-duality" focused, which is a view in which there is only one son and there is no-one else to help, nothing else to do, nothing to heal, etc. It's unfortunate, and it's not just that they are so advanced that they understand the levels and where and when they are switching levels and why, or that they even show a willingness to stay within context.

They literally are blind to it and will just position themselves intellectually on the "side" of the higher truth in an effort to reject, separate from, attack and conquer anything remotely "down to earth". I also find that these same people seem to have trouble with reasoning and logic, and so the metaphysical foundation of things is obscure to them. They will brush aside any rational statements by switching levels and trumping the discussion through denial. The level of denial is generally high and somehow they've used denial to "deny the world" and the body, rather than really being willing to properly heal it. They seem stuck in their heads.

Anyway... just one of my pet peeves at the moment. Something to forgive of course.

Sometimes, although we don't want anyone to suffer, and God does not will anyone suffer, ... .sometimes someone going through a "thing", a hardship, a suffering, is actually consentual and beneficial to the person.

There can be a great compulsion to stop it, solve it, take it away, make it better, avoid it, etc.... we are VERY avoidant of any threat to us. But in the big picture, these "trials" as they say are actually "lessons", which we've sort of agreed to go through in order to grow spiritually.

If we are in the business of just taking away everyone's troubles all the time, we might actually be denying them a tremendous opportunity for advancement.

How do we know that, perhaps a person becoming an alcoholic and hitting rock bottom could actually lead to them becoming a powerful advocate for healthy living and helping others to escape from it?

Or that, someone going through a horrible nightmarish experience of sickness might actually lead to new perspectives and opportunities and maybe even a new future career that ends up helping a lot of people? We have to be careful not to think always in such short-term aims, and look instead to what the purpose is in the LONG TERM plan of atonement.

Very often the things you go through give you a lot of wisdom and insight and personal experience, which "equips you" in a sense with perspectives and abilities and compassion for others who might go through something similar. And then you might find yourself using that to be helpful to them down the line.

You might for example have elected to be a really great therapist or something and, in order to do so, wanted to first-hand go through some horrible abuse situation which you had to experience and work through and heal, in order to find a way out, in order to become able to help others to find a way out. And without that, you might not have been able to be useful in that way, for the higher purposes of the atonement plan.

On an earthly level we often interpret any bad thing as bad and wrong and to make it stop. We insulate ourselves from problems and sufferings. We label all unpleasant things as unwanted. We try to make an idyllic life, comfortable and controlled, to shut out the chaos.

But in the big picture of the soul we come here to learn lessons, to grow, to advance towards God. The importance of returning to God in the long term, across even lifetimes, may be so significant that we would be willing to even go through hell and back if it meant we would find a way to rise above it when pushed to our limits.

A person might actually on a higher level be willing to go through tremendously difficult lessons because, in the big picture, they know what it is leading to. The potential for major spiritual growth. An opportunity to see the other side of a situation. The purpose of finding a different way to relate to others etc.

It's not like, God is there saying, you must suffer and I want you to go have a horrible disfigurement just so that you can learn, or some kind of cruel karmic punishment scenario. But because we have chosen to go away from God and into ego, we "need" lessons to help us to return to him. And that means we have beliefs that need undoing, and attitudes that need correction.

So we then find that the atonement plan is set up to use our "faults" and our unwillingness and our biases and blind spots and so on, as "lessons", which may appear at first like horrible trials and difficult challenges, in order to try to find a "better way". To find a way to make a better choice in that scenario so that in future we don't need to go through something like that. Or rather, that we stop making those kinds of forms of suffering because we've learned that they are ultimately not in our best interests.

So in general we can't be quick to judge whether something is a good thing or not. The most horrible looking through could well be very much consensual and very much asked for. If the soul knows that there is the POTENTIAL for massive growth and learning, it may in fact be WILLING on a deep level to suffer the most horrendous difficult challenges, because it knows that the payoff may be really really worth it.

So hats off to all you people who are and have gone through horrible states of hell and nightmares and abuses and victimhood and all manner of pain and misery. Because it may well indicate not that it was just some thing that "was not meant to happen" but rather, something that you consented to and were WILLING to experience because it would potentially have tremendous spiritual benefits.

No sane person in their right mind would want to choose any such trial or difficulty, but it's because we're NOT in our right minds that we DO choose these things, and the holy spirit REPURPOSES these things, in an effort to use them productively and constructively, to help us to make the best of it, so that it isn't all for nothing and a waste of time.

This is a more FORGIVING view of suffering, because it reframes it as potentially beneficial when used for a higher purpose. Instead of focusing on the thing itself through false perception, labelling it a dark and wrong and unwanted. We can USE anything for the purpose of becoming closer to God, and that's what all these "trials" are all about.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life." UrW139L19

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you." UrT31H2

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point." UrT2B69

"In every difficulty, all distress, and each perplexity you face Christ calls to you, and gently says, "My brother, choose again." He would not leave one source of pain unhealed, nor any image left to veil the truth. He would remove all misery from you whom God created altars unto joy. He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you. His holiness is yours because He is the ONLY power that is real in you. His strength is yours because He is the Self that God created as His ONLY Son. The images you make can not prevail against what God Himself would have you be." UrT31H3

"Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success." UrT18F1

"There IS no choice where every end is sure. Perhaps you would prefer to try them all, before you REALLY learn they are but one. The roads this world can offer seem to be quite large in number, but the time must come when everyone begins to see how like they are to one another. Men have died on seeing this, because they saw no way EXCEPT the pathways offered by the world. And, learning THEY led nowhere, lost their hope. And yet this was the time they COULD have learned their greatest lesson. All must reach this point, and go BEYOND it. It is true indeed there is no choice at all within the world. But this is NOT the lesson in itself. The lesson has a PURPOSE, and in THIS you come to understand what it is FOR." UrT31D3

You can easily escape into concepts, theories, course quotes as defences, in order to avoid something you don't want to admit to.

Instead of being willing to accept something uncomfortable, you go into denial, and start fighting against the thing with dissociation and intellectual "rising above."

There are things about this world that can be quite unpleasant. Someone dying, the loss of a house, wars raging, people being mis-treated and all that.

We become upset about the thing, not really because of what it is, but because we refuse to accept it. We make something of it, and then we start reacting to what we made of it, and going off on a tangent of a whole new kind of suffering which is even worse than the thing we were avoiding.

Yes nasty things seem to occur. These are kind of like hard facts. In space and time, in physical terms, they happen. Spiritually-minded people love to bypass this and start "attacking it away" with spiritual quote fests, favourite phrases, comments about how its not real, how we're not at the effect of it, and all this. But what this then becomes is avoidance.

If we would stay with the thing and admit to it, stare it in the face, confront it head-on, and be willing to actually look at it, we would be remaining in the present. We would be being honest. We would be not going into denial or trying to cover it up or placate it or make it go away because we don't like it.

And, as it turns out, this present confrontation with the thing helps you to retain your sanity, helps you to not avoid or hide, and helps you to accept it. It's the acceptance of it that actually gives you freedom from it, rather than all these efforts to change it into something, to bypass it spiritually, to move into the intellect, or to sprit the fuck out of it to make it not be there.

For all the time I for example have been dealing with loss over the death of my wife, ACIM has offered a lot of high-level clarity about what it really is, what hasn't actually happened, and all this stuff about how its my belief in it that makes me suffer. A whole lot of metaphysical philosophising and trying to rise above it, to transcend it, to forgive it, to find some peace somehow. But in a way, this has all been a way of avoiding looking at it - a form of denial.

Acceptance is needed in order to be able to let something go and move on. You can't find acceptance by wanting something to change, to be different, to have not happened. You also can't find acceptance by not being willing to admit that the thing HAS happened. It's staring you in the face and practically screaming at you that "this has occurred." On a physical level, IT HAS.

If you avoid this fact, you are putting yourself out of touch with reality. Not that the world is real but the attitude towards this world also in turn becomes your attitude about God. If you avoid an illusion, you avoid God. If you can't look at the world, you can't look at your self. If you hide from changes, you can't embrace changelessness.

So it may be true actually that we find more peace and acceptance through allowing the world to be the way it is, accepting what HAS happened even if that seems to be "making sin real", and even if it seems somehow to be giving the ego a whole lot of credit. What's the alternative, hide from the ego and hurl abuse at it from the mountain top? Or should we own what we've done to ourselves?

ACIM on the one hand is saying things like, "its not real, it hasn't happened, it's not true, the world is a dream, it's all an illusion, nothing is wrong, there is no death" etc. But this is higher level truth. On the physical level there is much that is wrong, and there is death, and people are sick.

Jesus refers to avoiding the "facts" of the world as "a particularly unworthy form of denial." Such as trying to deny that bodies exist. Yes ultimately they don't, but that's not your experience right now. Death does appear to happen. If you deny that you will suffer MORE than if you had accepted it. The person that dies is dead, physically at least. And that has to be acknowledged. No amount of running away from it into the mind's fantasies will undo that fact.

While it is not pleasant, we do have to stop being in denial. We have to stop avoiding what's happened or happening. It's not spiritual, it's a bypass. A mis-use of ACIM's teachings has led me and many people to try living on a cloud in avoidance of the battleground, rather than to take a good hard look at the battleground. It takes some deep soul-searching to admit to this.

We can't get to the "forgiven world" without being willing to look at it through the eyes of Christ. And that does mean looking at it, not looking away from it. It means staring it down. Being aware of all the nasty shit that is happening. Looking at it with Christ so that we translate it into a more tolerable interpretation, NOT as a bypass or an avoidance or a defense or an attempt to put some distance between you and the facts.

"Let all things be exactly as they are."

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"Perhaps it will be helpful to remember that no-one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appear as facts."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"How can a fact be fearful, unless it DISAGREES with what you hold more dear than truth? Reason will tell you that this fact is your RELEASE."

"The body is merely a fact. Its ABILITIES can be, and frequently are, over-evaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

I used to be of the mindset, like most humans, that certain physical things were bad things, and others were good. I would use whatever form the thing took, to tell me what it meant.

Someone falling over and breaking a leg might be considered a bad thing, and someone laughing perhaps a good thing. Tigers are dangerous, butterflies are harmless. You can eat the good bread but don't eat the mouldy bread.

The sense of whether it's right or wrong was always based on what did the thing look like physically, what shape, what color, what behaviours, what forms. As though some physical things are evil, and other physical things are good.

And of course this elevated some physical things to being somehow more spiritual, acceptable, less guilt-laden than others. And other things to being more evil and bad, forms of sin and deserving of guilt. Crimes versus blessings.

But the truth is that looking at and dividing up the world this way, is based on an egoic false perception. The world is in fact not comprised of positives and negatives. It's a neutral world. It's chaotic yes, sometimes cruel, sometimes merciless, sometimes seems to take on an appearance of loveliness etc. But overall it's basically all the same.

Internally, in our minds, our degree of ego - mental illness - determines what we make of the world. Whether we judge some things are hellish, or some things as heavenly. Whether we think that certain acts are crimes while others are not. How much guilt we think something deserves versus how much special attention.

There is a whole internal landscape of meanings and interpretations, judgements and labels, categorisations and evaluations, which become projected onto the world. But they really have nothing to do with the world.

For example we could say that when bodies seem to die, that's very bad, especially if we are projecting the belief that people are entirely physical bodies. The bodies go and then there is loss and horror and crying and misery. But this is because the ego mind is deciding that such events mean this, based on the form that it takes. As though physical deaths are worse than mild headaches or a slight tiredness.

We're got all this meaning that we've put onto everything, binding it to it, and then believing that it is part of it. But the world doesn't inherently have any of this meaning. Physical deaths are not really that important, or any more significant, than someone going to the toilet or eating some cake. It's just another form of the same illusion.

Eventually we end up with an entire hierarchy of illusions in our minds, with things ranked and evaluated as being better and worse in varying degrees, more or less serious, more or less important, more or less harmful, more or less evil etc. But this is entirely all made up.

For sure, our internal egoic experience of the world is an entire layer of suffering induced by ourselves, which really has no actual connection to what goes on physically. We could be watching the very same scene, and either practically kill ourselves over the seeming horror of the form it takes, or laugh at it as another example of nothingness.

It's in this way that the course says "Earth can reflect heaven or hell." Earth itself is neutral, meaningless, and nothing. Just a dream of a world, a pretend world, a world of forms and changes. It has what seem to be some changes we might classify as positive in some way, and others that are not so great. And overall it's a pretty harsh and occasionally pleasant-seeming place.

But whether or not we choose to experience it in a hell-like manner, or a heaven-like manner, is entirely an internal thing. Whether we are coming from ego and mental illness, or coming from Holy Spirit and sanity, makes the entire contribution to whether or not we "read into" the world meaning one thing or another.

All physical forms are illusions, and the differences they take on is itself the illusion that ... being different makes something inherently not the same as something else. A different shape, color, size, style, movement, whatever, all seeming to suggest this is not part of that, there is a separation. Dogs are not cats and houses are not cars and boats are not airplanes and birds are not fish. That's the illusion, that there are many separate things, when in truth it's all one illusion morphing and changing in irrelevant ways.

A dead body, a living body, a broken body, a sick body, a healthy body, it's all still the same illusion. None of those states are better or worse than the others. Symbolically maybe, we'd prefer to see symbols of life and heath and harmlessness. And we'd prefer to not see symbols of death and destruction and murder. But ultimately it's all just spacetime dream-stuff moulded into different shapes.

So really there's no sort of inherent physical sin, or physical evil, or physical good. It's neutral and meaningless in and of itself. It's just stuff. Stuff designed to obscure the wholeness and shared nature of God, to make it seem like God is not fully anywhere and doesn't exist. What you make to it, use it for, see in it, or project onto it, is an entirely mental exercise.

Use it for ego and the ego will happily tell you you're suffering in hell and life is shit and everyone hates you and you might as well be dead. Use it for Holy Spirit and he'll happily tell you you're not of this world, you're safe in God, nothing in the world can affect you, and none of it really matters.

So is a dead body worse than a living one? Does it actually matter is there are crimes or well behaved individuals? Is it worse to murder than to support? Technically no. That doesn't mean it's justified or the kind of behaviour that would emerge from a loving mind. But in the grand scheme of things, life and death, seeming positives and negatives, truths and untruths, it's all the same stuff just in a different shape. And none of it is real.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth." UrM9A6

"The dream says otherwise, but who would put his faith in dreams, once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs." UrM13A6

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

When we believed in separation from God, we entered into a very confused and backwards way of thinking. We shut out reality. We denied truth. We split and narrowed our minds and drove ourselves insane.

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

"This IS an insane world, and do not underestimate the actual extent of its insanity."

"The world you see is the delusional system of those made mad by guilt."

We swapped the meaning of everything. What was true became false. What was false became true. Innocence was considered a sin. Sin was considered innocence. God was regarded as an evil dictator. Ego was regarded as your saviour. Death was believed to be life, and sickness was believed to save you from God. Darkness was light and punishment was atonement.

You no longer recognize what anything actually is. When you look upon things you do not see what they are, you see what you made of them. You see the twisted meanings and deceptions that you made of them. You don't believe that God is love. And you think death is your friend. You do not even recognize your own self.

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself."

"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

So now we have a world filled with crazy people. People who do not know which way is up. People whose priorities are all over the place purely because they think they've made a really great decision, when in fact they have poor judgement.

If your whole belief about what something is, is wrong, it changes how it looks to you and what it means to you. If it's something which in truth would hurt you, and you see it as helpful, you might choose it on purpose believing it will help you.

This is the case with sickness. "Sickness is a defense against the truth" tells you that you mis-perceive God. You think God or Truth is a threat to you, an enemy. You see attack and vengeance and danger in him. Having hallucinated these lies, you then react to them. And you reason, if God is trying to destroy me, I need to get away from God.

Then you will try to create a distance between you and God. And this is a problem because God is, in the big picture truth, life and wholeness and health and happiness. So you resist God, thinking God is your enemy, and by doing so choose to go away from these things. So you head towards sickness and death and limitation and weakness, all under the belief that you are saving your life from a real threat.

Then you end up suffering and you hate it and you think you didn't choose it. You don't want it because who could want it really, but you did want it because you chose it. And you chose it because you made a wrong decision.

"I must have made a wrong decision because I'm not at peace."

The decision was based on you thinking that you knew what everything is, when you didn't, and were misinformed and deceived. So you deceived yourself and lied to yourself and then followed that lie as guidance and ended up hurting yourself. But you didn't think it was going to hurt, you thought it was helpful.

So literally the people in the world believe that suffering is salvation. Punishment is seen as justified and right and a form of healing and education. More suffering for the guilty is seen as atonement. And people literally choose to die, in an attempt to claim their innocence. If someone else is to blame, you get to be exonerated, and you think this will save your life, but you die instead.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

It's all to do with having a faulty guidance system. A screwed up navigation. The map is all wrong. The signposts are all backwards. You think you're going towards stuff which is truly good by choosing things which are definitely not. And all because you do not know what the fuck you are doing.

You do not know who you are, what you are, where you came from, how you got here, why you are here, what you are doing, why you are doing it. You even doubt whether you were even ever really created and suspect that you are an illusion that doesn't even exist.

"The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."

So this is the problem we all have. We do not correctly recognize what anything actually is. And so we keep being in a state of self-deception. And then we make choices based on this deception, which turn out to move us towards "what we want", just as all choices do, except the stuff we've chosen is not in our best interests. But we thought it was.

So we keep hurting ourselves. We know not what we do. We are lost. We are insane. We need to be straightened out. We need help from outside the insanity (Holy Spirit etc). We need to be corrected. We need to be willing to be mistaken. We need to examine the beliefs and meanings we've given to everything and look for a better way.

"Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

Every strategy. Every form of problem solving. Every way of relating. Everything you think you'll gain or lose. Every scenario. It all has to be brought into question and re-evaluated by the One who knows. Your mind needs to be corrected and trained to line up with what is ACTUALLY TRUE, and what you can actually have, and want, and what is fully in accord with God's will.

"ALL real pleasure comes from doing God's will. Whenever it is NOT done an experience of lack results. This is because NOT doing the will of God IS a lack of self."

Recognition is the key. Properly discerning what something is or isn't. Being not deceived by anything. Correct clear accurate perception. Proper categorization of things. Is something true on God's terms, or is it false? Can it be real in God, or is it unreal? It is really what it appears to be, or is it something else? Are you mistaken? If you are not enlightened, you are mistaken.

"Enlightenment is but a recognition, not a change at all."

If you could fully recognize what everything actually is, to see it clearly, without distortions of reality, without hallucinations, without fake meanings and artificial values, without wishful thinking or delusion, without denial and without attack or resistance, you would be enlightened.

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

When everything false is finally seen for what it is, recognized to be unreal and nothing, with no value and no further purpose, it will disappear.

"Illusion recognized must disappear. Accept not suffering, and you remove the thought of suffering. Your blessing lies on everyone who suffers when you choose to see all suffering as what it is."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? Hallucinations disappear when they are RECOGNIZED for what they are."

"Healing, then, is a way of APPROACHING knowledge by THINKING in accordance with the laws of God and RECOGNIZING THEIR UNIVERSALITY. WITHOUT this recognition, you have made the laws themselves meaningless TO you."

"Yet what makes them God's teachers is their recognition of the proper purpose of the body."

"In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas."

"The ego will NEVER let you perceive this, for this recognition WILL make it homeless. For, when this recognition dawns clearly, you will NOT be deceived by ANY form the ego takes, to protect itself FROM your sight."

"Today we would experience ourselves at one with Him, so that the world may share our recognition of reality."

"He overlooks the mind and body, seeing only the Face of Christ shining in front of him, correcting all mistakes and healing all perception. Healing is the result of the recognition, by God's teacher, of Who it is that is in need of healing. This recognition has no special reference. It is true of all things that God created. In it are all illusions healed."

"Let us try to recognize this today, and experience the peace this recognition brings."

"The light is come today to bless the world, for you have recognized the Son of God, and in your recognition is the world's."

"That is why the recognition of your OWN invulnerability is so important in the restoration of your sanity."

"The recognition of God is the recognition of yourself."

"For recognition comes of vision and SUSPENDED judgment."

"The full awareness of the Atonement, then, is the recognition that the separation NEVER OCCURRED."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible."

"Your inheritance awaits only the recognition that you have BEEN redeemed."

"Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you."

"Your function here is only to decide AGAINST deciding what you want, in recognition that YOU DO NOT KNOW. How, then, CAN you decide what you should do? Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it."

"The real world is all that the Holy Spirit has saved for you, out of what you have made, and to perceive only this is salvation, because it is the recognition that reality is ONLY WHAT IS TRUE."

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point."

"The recognition of the real creative power in yourself AND others brings release because it brings peace."

"Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely. Salvation is the recognition that the truth is true and nothing else is true."

"Miracles are merely the sign of your willingness to follow HIS plan of Salvation, in recognition of the FACT that you do NOT know what it is." "Awaking unto Christ is following the laws of love OF YOUR FREE WILL, and out of quiet recognition of the truth in them."

"Defenselessness is strength. It testifies to recognition of the Christ in you."

What A Course in Miracles calls "the separation", was a rejection of reality. We denied what was real and blocked our awareness of it. We lost touch with reality and forgot what it was like.

"The separation is merely a faulty formulation of reality, WITH NO EFFECT AT ALL."

"For separation IS the source of guilt, and to APPEAL to it for salvation IS TO BELIEVE YOU ARE ALONE."

This event - the fall of man, the detour into fear - marked our entry into a "separated state" of mind, which we are still in. The separated state is an entire system of thought in which separation is constantly being perpetuated and chosen.

"Separateness" is a mindset in which we believe in being cut off, we separate ourselves off from each other, we stop sharing and become selfish, we try to be special and different, we withdraw from reality, and we exclude ourselves in isolation and imprisonment. We're still doing this right now and every day.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer."

"Separation is only the decision NOT to know yourself. Its whole thought-system is a carefully-contrived learning experience, designed to lead AWAY from truth, and into fantasy."

"The separation IS the notion of rejection. As long as you teach this, YOU still believe it."

Denying reality means we cannot tell what is true and what is false. We cannot tell what is real and what is unreal. This produces tremendous confusion. This confusion is insanity. It means we are now distracted with things which are not true, deceived by things which are impossible, believe in things which cannot be of God, and become lost.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

Being lost in an illusory world and not being able to find the way out is the common symptom of all of us "separated ones". We're like little children who have been told a bunch of lies, we've been deceived, led astray, convinced we're evil when we're not, and have been sent off into the wilderness in exile not knowing where we are, who we are, how we got here, why we're here, what home is, where home is, or how to get there.

The real issue as ACIM says is that there is only one problem, and it is this sense of separation from reality (God). In our denial and self-deception we keep believing things which are not true. We keep being heavily mistaken. We keep pretending to know what we're talking about when we don't, we think all our beliefs are valid, we don't want to admit to being wrong, and we stay committed to lies.

What much of this boils down to is an inability to RECOGNIZE what something is. Whether it is one thing or another. To recognize that we are even really suffering, or that there is fear, or that we are in denial. To recognize that we believe something false, or to even have the humility to recognize we are probably way more mistaken than we realize. We don't even know what we don't know, and we don't even know the ways we are mistaken and confused.

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

Not recognizing anything is insanity. This is why the opposite - enlightenment - is a recognition. It is a state in which you recognize clearly what everything is, what is true, what is false, what is real and what is unreal. If you could just get everything straightened out in your mind, and ACT like someone who accepts only God's truth (atonement), you would stop participating in "being separate". You would drop all the defenses and illusions and lies, all the false beliefs and attitudes, all attacking and rejecting and excluding and separating.

As far as heaven is concerned, they look upon us as simply lost lonely little children who are very confused and don't know what they're doing. We're like in a kind of daze, disoriented, wandering around in the dark trying to find something we think we lost without really knowing what it is. We are believing in things which don't exist, and are taking things out of context, and this leads to tremendous distortions of reality. These distortions show up as hallucinations and nightmares and being freaked out by monsters.

We literally see things which are not there, hear things which are not really sounds, touch things which don't exist, and believe everything our bodies tell us. But "only the body makes the world seem real", and without it the world would not seem real. Without it the world would be clearly apparent in its unreality, because it is so opposite to reality. We don't recognize reality because we buy into everything the body says is true. "The body is not the means by which the real world can be seen." It is literally incapable of detecting reality. "You made the body in attempting to deceive yourself." And so the body is a deceiver and everything it tells you is a lie, and the whole world is set up to tempt you to believe things which are not true. To distort your mind and take you away from SANITY, and towards insanity. To bind you to confusion and to the loss of self. Separate from God, hopeless and alone.

What we then experience when our mind is insane, while in this world, is what we call false perception. It's a distorting twisting perception in which we USE the world, which is meaningless in itself, and interpret it as though it is a nightmarish hell. We read into it, attack it, use it for separation, reject it, blame it, condemn it, hate it, all in order to split our minds further and go more insane. What we then experience is an "unreal world."

"The Separation is merely another term for a split mind. It was not an act, but a thought."

Jesus asks us in ACIM to "make the world real unto yourself." This means to see it only for what it really is. This doesn't mean it is ultimate reality, but it means having accurate perception which just looks straight at it and recognizes what is true and false. Recognizing its actual nature, which is an illusion and is nothing. And what you thought was a nightmare turns into a happier dream because you no longer are having a psychological nightmare in relationship to it. This is true perception and shows you a forgiven world.

The "real world" therefore is a view of the world which is closer to "reality". A view in which you are not insane, are not deceived, are not twisted and distorted, are not lost and alone, are not separated off, are not isolated or excluded, or selfish or special. It's a view which stems from being more integrated and whole and healed, without a split mind and without attack or condemnation or dissociation or guilt. Looking upon the world from this view can only show you "the real world", ie what the world "actually is", rather than a filtered and mangled view of it.

Either way, our task then is the return to reality. This entails recognizing that we are not in a state of reality because we do not recognize what is real. It also entails a willingness to admit to being insane, an openness to asking for the Holy Spirit's help, and a desire to move towards sanity. To become sane you have to become very deeply honest in looking at what you are believing and doing that is out of accord with God's will. Out of accord with reality itself. And accepting the atonement is nothing more than accepting reality.

"Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

This is also why Jesus refers to "reality contact", in that we are to move out of a state of being very heavily mistaken, lost, confused, distorting, deceiving, admit to our efforts to attack reality, and move our minds back into a more natural, peaceful, happy and whole state. To heal the split in the mind. As Jesus says all you can do is either separate or join. That means you can either split your mind or undo the split and return to wholeness.

So the whole path of ACIM or any spiritual "awakening" is really nothing more than a movement out of insanity back to sanity, our of unreality back to reality. Just waking up to what is real. To just being real and getting in touch with real existence. Real existence is The Kingdom of God. In order to become sane we're going to have to heal our insanity. And our insanity is driven by a "belief in separation."

Note though that believing in separation isn't about believing that there was a separation event a long time ago, although there was. THE separation DID happen, as a belief in a false thought. But it's now about realizing you are STILL believing in separation, you are still actively separating, you are continually using your mind TO separate, and you keep re-enacting separation over and over again.

Every time that you attack, condemn, accuse, blame, hate, judge, reject, withdraw, fear, become angry at, project guilt, make sinful, try to destroy, push away from, or any other mental act which seems to create a "distance" or gap between you and ANYTHING, you are separating from reality. You are splitting your mind. This is the belief in separation, an actual psychological act in which you are trying to keep the separation going, to deepen the wound, to emphasize the guilt and to split yourself off from being one.

Any attack you make which you think is an attack upon something "not yourself", is a result of dissociation. Dissociation is the same thing as separation, and as exclusion. It means you HAVE separated and have split, and now you think something is not a part of you. It is excluded from you, and you attack it in what seems to be "externally" in order to push it away from you. To distance yourself from you. This distancing is SPACETIME. It means you are MAKING time and space in your mind by rejecting stuff. The gap of separation, the pit of hell, is in your mind. And stuff only appears to be outside your mind because you HAVE separated it off. Ideas leave not their source.

Any time you attack anyone thinking they are not you, and that they are receiving the attack and not you, you are deluded. Your mind is attacking itself and projecting the split and seeing the "other part" outside of what's left "within". It has dissociated the guilty part of mind and hates it. And the more it hates it and wants it dead, the more it is wanting to increase the split and thus increase the insanity. We are doing this every minute of every day.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

To see "the real world" is literally to simply be in touch with reality and look out from reality and look upon the world we made (the illusion/dream/physical) and see what's there. It is a state of recognition, in which the illusory nature of the world is recognized clearly. In which there is no DECEPTION. In which you are no longer deceived by what you see.

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

Awareness of dreaming is sanity. It is as close to ultimate reality as we can be while still slightly separated from it. Because "perception still is a separated state." So the entire course is really just telling us that we've gone nuts and we need help to get back to reality. We've become lost in a fantasy-land and we need to get back to the Kingdom of God. And along the way we need to see the world we made as "the real world", ie the truth about it in reality, and then leave it behind as we move on to actual existence. To our real life in heaven with God.

"There is only one way out of the world's thinking, just as there was only one way INTO it. Understand totally by understanding TOTALITY. Perceive ANY part of the ego's thought system as wholly insane, wholly delusional, and wholly undesirable, and you have CORRECTLY EVALUATED ALL OF IT."

"You are no longer wholly insane, NOR NO LONGER ALONE."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."