Section 8 - The Inclusiveness of Creation

NOTHING beyond yourself can make you fearful or loving, because nothing IS beyond you. Time and eternity are both in your minds, and WILL conflict, until you perceive time SOLELY as a means to REGAIN eternity. You cannot do this, as long as you believe that ANYTHING that happens to you is caused by factors OUTSIDE yourself. You must learn that time is solely at YOUR disposal, and that nothing in the world can take this responsibility FROM you. You can VIOLATE God's laws in your imagination, but you cannot escape from them. They were established for your protection, and are as inviolate as your safety.

God created nothing beside you, and nothing beside you exists, for you are part of Him. What except Him CAN exist? Nothing BEYOND Him can happen, because nothing EXCEPT Him is real. YOUR creations add to Him, as YOU do. But nothing is added that is different, because everything has always BEEN. What can upset you except the ephemeral, and how can the ephemeral be real, if you are God's ONLY creation, and He created you eternal?

Your holy will establishes EVERYTHING that happens to you. Every response you make, to everything you perceive, is up to you, because your will DETERMINES your perception of it. God does not change His Mind about YOU, for He is not uncertain of HIMSELF. And what He knows CAN be known, because He does not know only for Himself. He CREATED you for Himself, but He gave you the power to create for YOUR self, so you would be LIKE Him. That is why your will is holy.

The reason you do not know YOUR creations is simply that you would decide against them, as long as your minds are split, and to attack what you have created is impossible. But remember that IT IS AS IMPOSSIBLE FOR GOD. The law of Creation is that you love your creations as yourself, BECAUSE THEY ARE PART OF YOU. Everything that was created is therefore PERFECTLY safe, because the laws of God protect it by His love. Any part of your mind that does not know this, has banished itself from knowledge, because it has NOT MET ITS CONDITIONS.

Who could have done this but you? Recognize this gladly, for in this recognition lies the realization that your banishment is not of God, and therefore does not exist. You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so? You know, from your own experience, that what you see in dreams you think is real, as long as you are asleep. But the instant you waken, you KNOW that everything that SEEMED to happen DID NOT HAPPEN AT ALL. You do not think this mysterious, even though ALL the laws of what you awake to WERE violated while you slept.

Is it not possible that you merely shifted from one dream to another without really wakening? Would you bother to reconcile what happened in conflicting DREAMS, or would you dismiss BOTH TOGETHER, if you discovered that REALITY is in accord with neither? You do not remember being awake. When you hear the Holy Spirit, you merely feel BETTER, because loving seems POSSIBLE to you. But you do NOT remember yet that it once was so, and it is in this remembering that you will know it can be so again.

What is possible has not yet been accomplished. But what has once been is so now, if it is eternal. When you remember, you will know what you remember IS eternal, and therefore is NOW.

You will remember everything the instant you DESIRE IT WHOLLY, for if to desire wholly is to create, you will have willed away the separation, returning your mind simultaneously to your Creator and your creations. Knowing them, you will have no wish to sleep, but only the will to waken and be glad. Dreams will be impossible, because you will WANT only truth, and being at last your will, it will be yours.

Question 13 - What is a Miracle?

A miracle contains the gift of grace, for it is given and received as one. And thus it illustrates the law of truth the world does not obey, because it fails entirely to understand its ways. A miracle inverts perception which was upside-down before, and thus it ends the strange distortions that were manifest. Now is perception open to the truth. Now is forgiveness seen as justified.

Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. Perception stands corrected in His sight, and what was meant to curse has come to bless. Each lily of forgiveness offers all the world the silent miracle of love. And each is laid before the Word of God upon the universal altar to Creator and creation, in the Light of perfect purity and endless joy.

The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought you saw.

Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality.

Lesson 15 "My thoughts are images which I have made."

It is because the thoughts you think you think appear as images that you do not recognize them as nothing. You think you think them, and so you think you see them. This is how your "seeing" was made. This is the function you have given your body's eyes. It is not seeing. It is image-making. It takes the place of seeing, replacing vision with illusions.

This introductory idea to the process of image-making which you call seeing will not have much meaning for you. You will begin to understand it when you have seen little edges of light around the same familiar objects which you see now. That is the beginning of real vision. You can be certain that real vision will come quickly when this has occurred.

As we go along, you may have many "light episodes." They may take many different forms, some of them quite unexpected. Do not be afraid of them. They are signs that you are opening your eyes at last. They will not persist, because they merely symbolize true perception, and they are not related to knowledge. These exercises will not reveal knowledge to you. But they will prepare the way to it.

In practicing the idea for today, repeat it first to yourself, and then apply it to whatever you see around you, using its name and letting your eyes rest on it as you say:

"This ____ is an image which I have made."

"That ____ is an image which I have made."

It is not necessary to include a large number of specific subjects for the application of today's idea. It is necessary, however, to continue to look at each subject while you repeat the idea to yourself. The idea should be repeated quite slowly each time.

Lesson 61 "I am the light of the world."

Who is the light of the world except God's Son? This, then, is merely a statement of the truth about yourself. It is the opposite of a statement of pride, of arrogance, or of self-deception. It does not describe the self-concept you have made. It does not refer to any of the characteristics with which you have endowed your idols. It refers to you as you were created by God. It simply states the truth.

To the ego, today's idea is the epitome of self-glorification. But the ego does not understand humility, mistaking it for self-debasement. Humility consists of accepting your role in salvation, and in taking no other. It is not humility to insist that you cannot be the light of the world, if that is the function God assigned to you. It is only arrogance that would assert this function cannot be for you, and arrogance is always of the ego.

True humility requires that you accept today's idea because it is God's Voice which tells you it is true. This is a beginning step in accepting your real function on earth. It is a giant stride toward taking your rightful place in salvation. It is a positive assertion of your right to be saved, and an acknowledgment of the power that is given you to save others.

You will want to think about this idea as often as possible today. It is the perfect answer to all illusions, and therefore to all temptation. It brings all the images you have made about yourself to the truth, and helps you depart in peace, unburdened and certain of your purpose.

Be sure both to begin and end the day with a practice period. Thus you will awaken with an acknowledgment of the truth about yourself, reinforce it throughout the day, and turn to sleep as you re-affirm your function and your only purpose here. These two practice periods may be longer than the rest, if you find them helpful and want to extend them.

Today's idea goes far beyond the ego's petty views of what you are and what your purpose is. As a bringer of salvation, this is obviously necessary. This is the first of a number of giant steps we will take in the next few weeks. Try today to begin to build a firm foundation for these advances. You are the light of the world. God has built His plan for the salvation of His Son on you.

Chapter 2 - The Purpose of Psychotherapy

Section 1 - Introduction

What better purpose could any relationship have than to invite the Holy Spirit to enter into it and give it His Own great gift of rejoicing? What higher goal could there be for anyone than to learn to call upon God and hear His Answer? And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God? To help in this is the proper purpose of psychotherapy. Could anything be holier? For psychotherapy, correctly understood, teaches forgiveness and helps the patient to recognize and accept it. And in his healing is the therapist forgiven with him.

Everyone who needs help, regardless of the form of his distress, is attacking himself, and his peace of mind is suffering in consequence. These tendencies are often described as "self-destructive," and the patient often regards them in that way himself. What he does not realize and needs to learn is that this "self," which can attack and be attacked as well, is a concept he made up. Further, he cherishes it, defends it, and is sometimes even willing to "sacrifice" his "life" on its behalf. For he regards it as himself. This self he sees as being acted on, reacting to external forces as they demand, and helpless in the power of the world.

Psychotherapy, then, must restore to his awareness the ability to make his own decisions. He must become willing to reverse his thinking, and to understand that what he thought projected its effects on him were made by his projections on the world. The world he sees does therefore not exist. Until this is at least in part accepted, the patient cannot see himself as really capable of making decisions. And he will fight against his freedom because he thinks that it is slavery.

The patient need not think of truth as God in order to make progress in salvation. But he must begin to separate truth from illusion, recognizing that they are not the same, and becoming increasingly willing to see illusions as illusions and to accept the truth as true. His Teacher will take him on from there, as far as he is ready to go. Psychotherapy can only save him time. The Holy Spirit uses time as He thinks best, and He is never wrong. Psychotherapy under His direction is one of the means He uses to save time, and to prepare additional teachers for His work. There is no end to the help that He begins and He directs. By whatever routes He chooses, all psychotherapy leads to God in the end. But that is up to Him. We are all His psychotherapists, for He would have us all be healed in Him.

Lesson 12 "I am upset because I see a meaningless world."

The importance of this idea lies in the fact that it contains a correction for a major perceptual distortion. You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself.

These exercises are done with eyes open. Look around you, this time quite slowly. Try to pace yourself so that the slow shifting of your glance from one thing to another involves a fairly constant time interval. Do not allow the time of the shift to become markedly longer or shorter, but try, instead, to keep a measured, even tempo throughout. What you see does not matter. You teach yourself this as you give whatever your glance rests on equal attention and equal time. This is a beginning step in learning to give them all equal value.

As you look about you, say to yourself:

"I think I see a fearful world, a dangerous world, a hostile world, a sad world, a wicked world, a crazy world,"

and so on, using whatever descriptive terms happen to occur to you. If terms which seem positive rather than negative occur to you, include them. For example, you might think of "a good world," or "a satisfying world." If such terms occur to you, use them along with the rest. You may not yet understand why these "nice" adjectives belong in these exercises, but remember that "a good world" implies a "bad" one, and "a satisfying world" implies an "unsatisfying" one. All terms which cross your mind are suitable subjects for today's exercises. Their seeming quality does not matter.

Be sure that you do not alter the time intervals between applying today's idea to what you think is pleasant and what you think is unpleasant. For the purposes of these exercises, there is no difference between them. At the end of the practice period, add:

"But I am upset because I see a meaningless world."

What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises.

Lesson 39 "My holiness is my salvation."

If guilt is hell, what is its opposite? Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think.

If guilt is hell, what is its opposite? This is not difficult, surely. The hesitation you may feel in answering is not due to the ambiguity of the question. But do you believe that guilt is hell? If you did, you would see at once how direct and simple the text is, and you would not need a Workbook at all. No one needs practice to gain what is already his.

We have already said that your holiness is the salvation of the world. What about your own salvation? You cannot give what you do not have. A Savior must be saved. How else can he teach salvation? Today's exercises will apply to you alone, recognizing that your salvation is crucial to the salvation of the world. As you apply the exercises to your own world, the whole world stands to benefit.

Your holiness is the answer to every question that was ever asked, is being asked now, or will be asked in the future. Your holiness means the end of guilt, and therefore the end of hell. Your holiness is the salvation of the world, and your own. How could you to whom your holiness belongs be excluded from it? God does not know unholiness. Can it be He does not know His Son?

Begin the practice periods as usual, by repeating today's idea to yourself. Then, with closed eyes, search out your unloving thoughts in whatever form they appear; uneasiness, depression, anger, fear, worry, attack, insecurity, and so on. Whatever form they take they are unloving and therefore fearful. And so it is from them that you need to be saved.

Specific situations, events or personalities you associate with unloving thoughts of any kind are suitable subjects for today's exercises. It is imperative for your own salvation that you see them differently. And it is your blessing on them that will save you and give you vision.

Slowly, without conscious selection and without undue emphasis on any one in particular, search your mind for every thought that stands between you and your salvation. Apply the idea for today to each one of them in this way:

"My unloving thoughts about ____ are keeping me in hell. My holiness is my salvation."

You may find these sessions easier if you intersperse the applications with several short periods during which you merely repeat today's idea to yourself slowly a few times. You may also find it helpful to include a few short intervals in which you just relax and do not seem to be thinking of anything. Sustained concentration is very difficult at first. It will become much easier as your mind becomes more disciplined and less distractible.

Meanwhile, you should feel free to introduce variety into your application periods, in whatever form appeals to you. Do not, however, change the idea itself in varying the method of applying it. However you elect to use it, the idea should be stated so that its meaning remains that your holiness is your salvation. End each practice period by repeating the idea in its original form once more, and adding:

"If guilt is hell, what is its opposite?"

In the shorter applications, which should be made some three or four times an hour and more if possible, you may ask yourself this question, repeat today's idea, or preferably both. If temptations arise, a particularly helpful form of the idea is:

"My holiness is my salvation from this."

Section 6 - Salvation and God's Will

God's Will is your salvation. Would He not have given you the means to find it? If He wills you to HAVE it, He MUST have made it possible, and very easy to obtain it.

Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save YOURSELF. Do not lose these chances, NOT because they will not return, but because delay of joy is needless. God wills you perfect happiness NOW. Is it possible that this is not also YOUR will? And is it possible that this is not ALSO the will of your brothers? Consider, then, that in this joint will, you ARE all united, and IN THIS ONLY. There WILL be disagreement on anything ELSE, but NOT in this. This, then, is where peace ABIDES. And YOU abide in peace, when you so decide.

But you cannot abide in peace unless you accept the Atonement, because the Atonement IS the way to peace. The reason is very simple, and so obvious that it is often overlooked. That is because the ego is AFRAID of the obvious, since obviousness is the essential characteristic of reality. You CANNOT overlook it, unless you are NOT LOOKING. It is PERFECTLY obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on YOU. His EVALUATION of you is based on his knowledge of what you ARE, and so He evaluates you truly. And this evaluation MUST be in your mind, because HE is.

You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is. He is not deceived by ANYTHING you do, because He NEVER forgets what you are. The ego is deceived by EVERYTHING you do, even when you respond to the Holy Spirit, because at such times ITS CONFUSION INCREASES. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you AS UNLOVING, and you are going AGAINST ITS JUDGMENT.

The ego will begin to ATTACK your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, because its uncertainty is INCREASED. But it is surely pointless to attack in return. What can this mean, except that you are AGREEING with the ego's evaluation of what you are? If you are willing to see yourself as unloving, YOU WILL NOT BE HAPPY. You are condemning yourself, and MUST therefore regard yourself as inadequate.

Would you look to the ego to help you escape from a sense of inadequacy it has PRODUCED, and must MAINTAIN for its own existence? Can you ESCAPE from its evaluation of you, by using its methods for keeping this picture INTACT? You cannot evaluate an insane belief system from WITHIN it. Its own range precludes this. You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane.

With the grandeur of God in you, you have chosen to be little, and lament your littleness. Within the system which DICTATED this choice, the lament IS inevitable. Your littleness is TAKEN FOR GRANTED there, and you do NOT ask who granted it. The question is meaningless WITHIN the ego's thought-system, because it OPENS THE WHOLE THOUGHT-SYSTEM TO QUESTION. We said before that the ego does not know what a real question is. Lack of knowledge of ANY kind is ALWAYS associated with UNWILLINGNESS to know, and produces a TOTAL lack of knowledge, simply because KNOWLEDGE is total. NOT to question your littleness is, therefore, to deny ALL knowledge, and keep the ego's WHOLE thought-system intact.

You cannot retain PART of a thought-system, because it can BE questioned only at its foundation. And this MUST be questioned from beyond it, because WITHIN it, its foundation DOES stand. The Holy Spirit judges against the reality of the ego's thought-system, merely because He knows its FOUNDATION is not true. Therefore, nothing that arises from it MEANS anything. The Holy Spirit judges every belief you hold in terms of where it comes from. If it comes from God, He knows it to be true. If it does not, He knows it is meaningless.

Whenever you question your value, say, "God Himself is incomplete without me." Remember this when the ego speaks, and you will not hear it. The truth about YOU is so lofty that nothing that is unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for HIM, for YOU do not want anything else. Return your part of Him, and He will give you all of Himself, in exchange for your return of what belongs to Him, and renders Him complete.

Lesson 169 "By grace I live. By grace I am released."

Grace is an aspect of the Love of God which is most like the state prevailing in the Unity of truth. It is the world's most lofty aspiration, for it leads beyond the world entirely. It is past learning yet the goal of learning, for grace cannot come until the mind prepares itself for true acceptance. Grace becomes inevitable instantly in those who have prepared a table where it can be gently laid and willingly received; an altar clean and holy for the gift.

Grace is acceptance of the Love of God within a world of seeming hate and fear. By grace alone the hate and fear are gone, for grace presents a state so opposite to everything the world contains that those whose minds are lighted by the gift of grace can not believe the world of fear is real.

Grace is not learned. The final step must go beyond all learning. Grace is not the goal this course aspires to attain. Yet we prepare for grace in that an open mind can hear the Call to waken. It is not shut tight against God's Voice. It has become aware that there are things it does not know, and thus is ready to accept a state completely different from experience with which it is familiarly at home.

We have perhaps appeared to contradict our statement that the revelation of the Father and the Son as One has been already set. But we have also said the mind determines when that time will be, and has determined it. And yet we urge you to bear witness to the Word of God to hasten the experience of truth, and speed its advent into every mind which recognizes its effects on you.

Oneness is simply the idea God is. And in His Being He encompasses all things. No mind holds anything but Him. We say "God is," and then we cease to speak, for in that knowledge words are meaningless. There are no lips to speak them, and no part of mind sufficiently distinct to feel that it is now aware of something not itself. It has united with its Source, and like the Source Itself, it merely is.

We cannot speak nor write nor even think of this at all. It comes to every mind when total recognition that its will is God's has been completely given and received completely. It returns the mind into the endless present, where the past and future cannot be conceived. It lies beyond salvation; past all thought of time, forgiveness, and the holy Face of Christ. The Son of God has merely disappeared into His Father, as His Father has in Him. The world has never been at all. Eternity remains a constant state.

This is beyond the experience we try to hasten. Yet forgiveness, taught and learned, brings with it the experiences which bear witness that the time the mind itself determined to abandon all but this is now at hand. We do not hasten it, in that what you will offer was concealed from Him Who teaches what forgiveness means.

All learning was already in His Mind, accomplished and complete. He recognized all that time holds and gave it to all minds, that each one might determine, from a point where time has ended, when it is released to revelation and eternity. We have repeated several times before that you but make a journey that is done.

For Oneness must be here. Whatever time the mind has set for revelation is entirely irrelevant to what must be a constant state, forever as it always was; forever to remain as it is now. We merely take the part assigned long since, and fully recognized as perfectly fulfilled by Him Who wrote salvation's script in His Creator's Name, and in the Name of His Creator's Son.

There is no need to further clarify what no one in the world can understand. When revelation of your Oneness comes, it will be known and fully understood. Now we have work to do, for those in time can speak of things beyond, and listen to words which explain what is to come is past already. Yet what meaning can the words convey to those who count the hours still, and rise and work and go to sleep by them?

Suffice it, then, that you have work to do to play your part. The ending must remain obscure to you until your part is done. It does not matter. For your part is still what all the rest depends on. As you take the role assigned to you, salvation comes a little nearer each uncertain heart that does not beat as yet in tune with God. Forgiveness is the central theme which runs throughout salvation, holding all its parts in meaningful relationships, the course it runs directed, and its outcome sure.

And now we ask for grace, the final gift salvation can bestow. Experience that grace provides will end in time, for grace foreshadows Heaven yet does not replace the thought of time but for a little while. The interval suffices. It is here that miracles are laid; to be returned by you from holy instants you receive, through grace, in your experience, to all who see the light that lingers on your face.

What is the Face of Christ but his who went a moment into timelessness, and brought a clear reflection of the Unity he felt an instant back to bless the world? How could you finally attain to it forever, while a part of you remains outside, unknowing, unawakened and in need of you as witness to the truth?

Be grateful to return, as you were glad to go an instant and accept the gifts which grace provided you. You carry them back to yourself. And revelation stands not far behind. Its coming is ensured. We ask for grace and for experience that comes from grace. We welcome the release it offers everyone. We do not ask for the unaskable. We do not look beyond what grace can give. For this we can give in the grace that has been given us.