Part 1 - Introduction
May 26, 1969
A theoretical foundation such as the Text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth.
The exercises are very simple. They do not require more than a few minutes, and it does not matter where or when you do them. They need no preparation. They are numbered, running from 1 to 365. The training period is one year. Do not undertake more than one exercise a day.
The purpose of these exercises is to train the mind to a different perception of everything in the world. The Workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight. It is recommended that each exercise be repeated several times a day, preferably in a different place each time, and if possible in every situation in which you spend any long period of time. The purpose is to train the mind to generalize the lessons, so that you will understand that each of them is as applicable to one situation as it is to another.
Unless specified to the contrary, the exercise should be practiced with the eyes open, since the aim is to learn how to see. The only rule that should be followed throughout is to practice the exercises with great specificity. Each one applies to every situation in which you find yourself, and to everything you see in it. Each day's exercises are planned around one central idea, the exercises themselves consisting of applying that idea to as many specifics as possible. Be sure that you do not decide that there are some things you see to which the idea for the day is inapplicable. The aim of the exercises will always be to increase the application of the idea to everything. This will not require effort. Only be sure that you make no exceptions in applying the idea.
Some of the ideas you will find hard to believe, and others will seem quite startling. It does not matter. You are merely asked to apply them to what you see. You are not asked to judge them, nor even to believe them. You are asked only to use them. It is their use which will give them meaning to you, and show you they are true. Remember only this; you need not believe them, you need not accept them, and you need not welcome them. Some of them you may actively resist. None of this will matter, nor decrease their efficacy. But allow yourself to make no exceptions in applying the ideas the exercises contain. Whatever your reactions to the ideas may be, use them. Nothing more than this is required.
Lesson 12 "I am upset because I see a meaningless world."
The importance of this idea lies in the fact that it contains a correction for a major perceptual distortion. You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself.
These exercises are done with eyes open. Look around you, this time quite slowly. Try to pace yourself so that the slow shifting of your glance from one thing to another involves a fairly constant time interval. Do not allow the time of the shift to become markedly longer or shorter, but try, instead, to keep a measured, even tempo throughout. What you see does not matter. You teach yourself this as you give whatever your glance rests on equal attention and equal time. This is a beginning step in learning to give them all equal value.
As you look about you, say to yourself:
"I think I see a fearful world, a dangerous world, a hostile world, a sad world, a wicked world, a crazy world,"
and so on, using whatever descriptive terms happen to occur to you. If terms which seem positive rather than negative occur to you, include them. For example, you might think of "a good world," or "a satisfying world." If such terms occur to you, use them along with the rest. You may not yet understand why these "nice" adjectives belong in these exercises, but remember that "a good world" implies a "bad" one, and "a satisfying world" implies an "unsatisfying" one. All terms which cross your mind are suitable subjects for today's exercises. Their seeming quality does not matter.
Be sure that you do not alter the time intervals between applying today's idea to what you think is pleasant and what you think is unpleasant. For the purposes of these exercises, there is no difference between them. At the end of the practice period, add:
"But I am upset because I see a meaningless world."
What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises.
Three or four times is enough for practicing the idea for today. Nor should the practice periods exceed a minute. You may find even this too long. Terminate the exercises whenever you experience a sense of strain.
Lesson 4 "These thoughts do not mean anything. They are like the things I see in this room (on this street, from this window, in this place)."
Unlike the preceding ones, these exercises do not begin with the idea for the day. In these practice periods, begin with noting the thoughts that are crossing your mind for about a minute. Then apply the idea to them. If you are already aware of unhappy thoughts use them as subjects for the idea. Do not, however, select only the thoughts you think are "bad." You will find, if you train yourself to look at your thoughts, that they represent such a mixture that, in a sense, none of them can be called "good" or "bad." This is why they do not mean anything.
In selecting the subjects for the application of today's idea, the usual specificity is required. Do not be afraid to use "good" thoughts as well as "bad." None of them represent your real thoughts, which are being covered up by them. The "good" ones of which you are aware are but shadows of what lies beyond, and shadows make sight difficult. The "bad" ones are blocks to sight, and make seeing impossible. You do not want either.
This is a major exercise, and will be repeated from time to time in somewhat different form. The aim here is to train you in the first steps toward the goal of separating the meaningless from the meaningful. It is a first attempt in the long-range purpose of learning to see the meaningless as outside you and the meaningful within. It is also the beginning of training your mind to recognize what is the same and what is different. In using your thoughts for application of the idea for today, identify each thought by the central figure or event it contains; for example:
"This thought about ____ does not mean anything. It is like the things I see in this room (or wherever you are)"
You can also use the idea for a particular thought which you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied. Further, since these exercises are the first of their kind, you may find the suspension of judgment in connection with thoughts particularly difficult. Do not repeat these exercises more than three or four times during the day. We will return to them later.
Lesson 9 "I see nothing as it is now."
This idea obviously follows from the two preceding ones. But while you may be able to accept it intellectually, it is unlikely that it will mean anything to you as yet. However, understanding is not necessary at this point. In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas. These exercises are concerned with practice, not with understanding. You do not need to practice what you really understand. It would indeed be circular to aim at understanding, and assume that you have it already.
It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms. Yet that does not preclude applying it. No more than that is required for these or any other exercises. Each little step will clear a little of the darkness away, and understanding will finally come to lighten every corner of the mind which has been cleared of the debris which darkens it.
These exercises, for which three or four practice periods are sufficient, involve looking about you and applying the idea for the day to whatever you see, remembering the need for its indiscriminate application, and the essential rule of excluding nothing. It is emphasized again that while complete inclusion should not be attempted, specific exclusion must be avoided. Be sure you are honest with yourself in making this distinction. You may be tempted to obscure it.
For example:
"I do not see that typewriter as it is now."
"I do not see this key as it is now."
"I do not see this telephone as it is now."
Begin with things that are nearest you, and then extend the range:
"I do not see that coat rack as it is now."
"I do not see that face as it is now."
"I do not see that door as it is now."
Lesson 3 "I do not understand anything I see in this room (on this street, from this window, in this place)."
Apply this idea in the same way as the previous ones, without making distinctions of any kind. Whatever you see becomes a proper subject for applying the idea. Be sure that you do not question the suitability of anything for the application of the idea. These are not exercises in judgment. Anything is suitable if you see it. Some of the things you see may have emotionally-charged meaning for you. Try to lay such feelings aside, and merely use these things exactly as you would anything else.
The point of the exercises is to help you clear your mind of all past associations, to see things exactly as they appear to you now, and to realize how little you really understand about them. It is therefore essential that you keep a perfectly open mind, unhampered by judgment, in selecting the things to which the idea for the day is to be applied. For this purpose one thing is like another; equally suitable and therefore equally useful.
Lesson 5 "I am never upset for the reason I think."
This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy, or any number of forms, all of which will be perceived as different. This is not true. However, until you learn that form does not matter, each form becomes a proper subject for the exercises for the day. Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.
When using the idea for today for a specific perceived cause of an upset in any form, use both the name of the form in which you see the upset, and the cause which you ascribe to it. For example:
"I am not angry at ____ for the reason I think."
"I am not afraid of ____ for the reason I think."
But again, this should not be substituted for practice periods in which you first search your mind for "sources" of upset in which you believe, and forms of upset which you think result.
In these exercises, more than in the preceding ones, you may find it hard to be indiscriminate, and to avoid giving greater weight to some subjects than to others. It might help to precede the exercises with the statement:
"There are no small upsets. They are all equally disturbing to my peace of mind."
Then examine your mind for whatever is distressing you, regardless of how much or how little you think it is doing so.
You may also find yourself less willing to apply today's idea to some perceived sources of upset than to others. If this occurs, think first of this:
"I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same."
Then search your mind for no more than a minute or so, and try to identify a number of different forms of upset that are disturbing you, regardless of the relative importance you may give them. Apply the idea for today to each of them, using the name of both the source of the upset as you perceive it, and of the feelings as you experience it. Further examples are:
"I am not worried about ____ for the reason I think."
"I am not depressed about ____ for the reason I think."
Three or four times during the day is enough.
Lesson 6 "I am upset because I see something that is not there."
The exercises with this idea are very similar to the preceding ones. Again, it is necessary to name both the form of upset (anger, fear, worry, depression, and so on) and the perceived source very specifically for any application of the idea. For example:
"I am angry at ____ because I see something that is not there."
"I am worried about ____ because I see something that is not there."
Today's idea is useful for application to anything that seems to upset you, and can profitably be used throughout the day for that purpose. However, the three or four practice periods which are required should be preceded by a minute or so of mind-searching, as before, and the application of the idea to each upsetting thought uncovered in the search.
Again, if you resist applying the idea to some upsetting thoughts more than to others, remind yourself of the two cautions stated in the previous lesson:
"There are no small upsets. They are all equally disturbing to my peace of mind."
and
"I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same"
Lesson 32 "I have invented the world I see."
Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see.
The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. In today's exercises, try to introduce the thought that both are in your own imagination.
Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times, while looking around at the world you see as outside yourself. Then close your eyes, and look around your inner world. Try to treat them both as equally as possible. Repeat the idea for today unhurriedly as often as you wish, as you watch the images which your imagination presents to your awareness.
For the two longer practice periods, three to five minutes are recommended with not less than three required. More than five can be utilized, if you find the exercises restful. To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.
These exercises are also to be continued during the day, as often as possible. The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. It does not matter which you choose.
The idea for today should also be applied immediately to any situation which may distress you. Apply the idea by telling yourself:
"I have invented this situation as I see it."
Lesson 39 "My holiness is my salvation."
If guilt is hell, what is its opposite? Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think.
If guilt is hell, what is its opposite? This is not difficult, surely. The hesitation you may feel in answering is not due to the ambiguity of the question. But do you believe that guilt is hell? If you did, you would see at once how direct and simple the text is, and you would not need a Workbook at all. No one needs practice to gain what is already his.
We have already said that your holiness is the salvation of the world. What about your own salvation? You cannot give what you do not have. A Savior must be saved. How else can he teach salvation? Today's exercises will apply to you alone, recognizing that your salvation is crucial to the salvation of the world. As you apply the exercises to your own world, the whole world stands to benefit.
Your holiness is the answer to every question that was ever asked, is being asked now, or will be asked in the future. Your holiness means the end of guilt, and therefore the end of hell. Your holiness is the salvation of the world, and your own. How could you to whom your holiness belongs be excluded from it? God does not know unholiness. Can it be He does not know His Son?
A full five minutes are urged for the four longer practice periods for today. Longer and more frequent practice sessions are encouraged. If you want to exceed the minimum requirements more rather than longer sessions are recommended, although both are encouraged.
Begin the practice periods as usual, by repeating today's idea to yourself. Then, with closed eyes, search out your unloving thoughts in whatever form they appear; uneasiness, depression, anger, fear, worry, attack, insecurity, and so on. Whatever form they take they are unloving and therefore fearful. And so it is from them that you need to be saved.
Specific situations, events or personalities you associate with unloving thoughts of any kind are suitable subjects for today's exercises. It is imperative for your own salvation that you see them differently. And it is your blessing on them that will save you and give you vision.
Slowly, without conscious selection and without undue emphasis on any one in particular, search your mind for every thought that stands between you and your salvation. Apply the idea for today to each one of them in this way:
"My unloving thoughts about ____ are keeping me in hell. My holiness is my salvation."
You may find these sessions easier if you intersperse the applications with several short periods during which you merely repeat today's idea to yourself slowly a few times. You may also find it helpful to include a few short intervals in which you just relax and do not seem to be thinking of anything. Sustained concentration is very difficult at first. It will become much easier as your mind becomes more disciplined and less distractible.
Meanwhile, you should feel free to introduce variety into your application periods, in whatever form appeals to you. Do not, however, change the idea itself in varying the method of applying it. However you elect to use it, the idea should be stated so that its meaning remains that your holiness is your salvation. End each practice period by repeating the idea in its original form once more, and adding:
"If guilt is hell, what is its opposite?"
In the shorter applications, which should be made some three or four times an hour and more if possible, you may ask yourself this question, repeat today's idea, or preferably both. If temptations arise, a particularly helpful form of the idea is:
"My holiness is my salvation from this."
Lesson 24 "I do not perceive my own best interests."
In no situation which arises do you realize the outcome that would make you happy. Therefore you have no guide to appropriate action, and no way of judging the result. What you do is determined by your perception of the situation, and that perception is wrong. It is inevitable, then, that you will not serve your own best interests. Yet they are your only goal in any situation which is correctly perceived. Otherwise you will not recognize what they are.
If you realized that you do not perceive your own best interests, you could be taught what they are. But in the presence of your conviction that you do know what they are, you cannot learn. The idea for today is a step toward opening your mind so that learning can begin.
The exercises for today require much more honesty than you are accustomed to using. A few subjects, honestly and carefully considered in each of the five practice periods which should be undertaken today, will be more helpful than a more cursory examination of a large number. Two minutes are suggested for each of the mind-searching periods which the exercises involve.
Practice periods begin with repeating today's idea, followed by searching the mind, with closed eyes, for unresolved situations about which you are currently concerned. The emphasis should be on uncovering the outcome you want. You will quickly realize that you have a number of goals in mind as part of the desired outcome; and also that these goals are on different levels, and often conflict.
Name each situation that occurs to you, and enumerate carefully as many goals as possible that you would like to be met in its resolution. The form of each application should be roughly as follows:
"In the situation involving ____, I would like ____ to happen, and ____ to happen," and so on.
Try to cover as many different kinds of outcome as may honestly occur to you, even if some of them do not appear to you to be directly related to the situation, or even to be inherent in it at all.
If these exercises are done properly, you will quickly recognize that you are making a large number of demands of the situation which have nothing to do with it. You will also recognize that many of your goals are contradictory, that you have no unified outcome in mind, and that you must experience disappointment in connection with some of your goals however the situation turns out. After covering the list of as many hoped for goals as possible for each unresolved situation that crosses your mind, say to yourself:
"I do not perceive my own best interests in this situation,"
and go on to the next.
Lesson 38 "There is nothing my holiness cannot do."
Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do.
Your holiness, then, can remove all pain, can end all sorrow, and can solve all problems. It can do so in connection with yourself and with anyone else. It is equal in its power to help anyone, because it is equal in its power to save anyone. If you are holy, so is everything God created. You are holy because all things He created are holy, and all things He created are holy because you are.
In today's exercises, we will apply the power of your holiness to all problems, difficulties, or suffering in any form that you happen to think of in yourself or someone else. We will make no distinctions because there are no distinctions.
In the four longer practice periods, each preferably to last a full five minutes, repeat the idea for today, close your eyes, and then search your mind for any sense of loss or unhappiness of any kind, as you see it. Try to make as little distinction as possible between a situation that is difficult for you and one that is difficult for someone else. Identify the situation specifically, and also name the person concerned. Use this form in applying the idea for today:
"In the situation involving ____ in which I see myself, there is nothing that my holiness cannot do."
"In the situation involving ____ in which ____ sees himself, there is nothing my holiness cannot do."
From time to time you may want to vary this procedure, and add some relevant thoughts of your own. You might like, for example, to include thoughts such as:
"There is nothing my holiness cannot do because the power of God lies in it."
Introduce whatever variations appeal to you, but keep the exercises focused on the theme
"There is nothing your holiness cannot do."
The purpose of today's exercises is to begin to instill in you a sense that you have dominion over all things because of what you are.
In the frequent shorter applications, apply the idea in its original form unless a specific problem concerning you or someone else arises, or comes to mind. In that event, use the more specific form of application.
Lesson 11 "My meaningless thoughts are showing me a meaningless world."
This is the first idea we have had which is related to a major phase of the correction process; the reversal of the thinking of the world. It seems as if the world determines what you perceive. Today's idea introduces the concept that your thoughts determine the world you see. Be glad indeed to practice it in this initial form, for in this idea is your release made sure. The key to forgiveness lies in it.
The practice periods for today's idea are to be undertaken somewhat differently from the previous ones. Begin with eyes closed, and repeat the idea slowly to yourself. Then open your eyes and look about, near or far, up or down, -- anywhere. During the minute or so to be spent in using the idea, merely repeat it to yourself, being sure to do so without haste and with no sense of urgency or effort.
To do these exercises for maximum benefit, the eyes should move from one thing to another fairly rapidly, since they should not linger on anything in particular. The words, however, should be used in an unhurried, even leisurely fashion. The introduction to this idea should be practiced as casually as possible. It contains the foundation for the peace, relaxation and freedom from worry that we are trying to achieve. On concluding the exercises, close your eyes and repeat the idea once more, slowly to yourself.
Three practice periods today will probably be sufficient. However, if there is little or no uneasiness and an inclination to do more, as many as five may be undertaken. More than this is not recommended.
Lesson 8 "My mind is preoccupied with past thoughts."
This idea is, of course, the reason why you see only the past. No one really sees anything. He sees only his thoughts projected outward. The mind's preoccupation with the past is the cause of the total misconception about time from which your seeing suffers. Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything.
The only wholly true thought one can hold about the past is that it is not here. To think about it at all is therefore to think about illusions. Very few minds have realized what is actually entailed in picturing the past or in anticipating the future. The mind is actually blank when it does this, because it is not really thinking about anything.
The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision.
The exercises for today should be done with eyes closed. This is because you actually cannot see anything, and it is easier to recognize that no matter how vividly you may picture a thought, you are not seeing anything. With as little investment as possible, search your mind for the usual minute or so, merely noting the thoughts you find there. Name each one by the central figure or theme it contains, and pass on to the next. Introduce the practice period by saying:
"I seem to be thinking about ____."
Then name each of your thoughts specifically, for example:
"I seem to be thinking about (name of person), about (name of object), about (name of emotion), and so on,"
concluding at the end of the mind-searching period with:
"But my mind is preoccupied with past thoughts."
This can be done four or five times during the day, unless you find it irritates you. If you find it trying, three or four times is sufficient. You might find it helpful, however, to include your irritation, or any emotion which the idea may induce, in the mind-searching itself.
Review 1 - Introduction
Beginning with today, we will have a series of review periods. Each of them will cover five of the ideas already presented, starting with the first and ending with the fiftieth. There will be a short comment after each of the ideas, which you should consider in your review. In the practice period, the exercises should be done as follows:
Begin, the day by reading the five ideas, with the comments included. Thereafter, it is not necessary to follow any particular order in considering them, though each one should be practiced at least once. Devote two minutes or more to each practice period, thinking about the idea and the related comments. Do this as often as possible during the day. If any one of the five ideas appeals to you more than the others, concentrate on that one. At the end of the day, however, be sure to review all of them once more.
It is not necessary to cover the comments literally or thoroughly in the practice periods. Try, rather, merely to emphasize the central point, and think about it as part of your review of the idea to which it relates. The review exercises should be done with the eyes closed, and when you are alone in a quiet place, if possible.
This is emphasized particularly for reviews at your stage of learning. It will be necessary, however, that you learn to require no special settings in which to apply what you have learned. You will need it most in situations which appear to be upsetting, rather than in those which already seem to be calm and quiet. The purpose of your learning is to enable you to bring the quiet with you, and to heal distress and turmoil. This is not done by avoiding them and seeking a haven of isolation for yourself.
You will yet learn that peace is part of you, and requires only that you be there to embrace any situation in which you are. And finally you will learn that there is no limit to where you are, so that your peace is everywhere, as you are.
You will note that for review purposes the ideas are not always given in quite their original form of statement. Use them as they are given here. It is not necessary to return to the original statements, nor to apply the ideas as was suggested then. We are now emphasizing the relationships among the first fifty of the ideas we have covered, and the cohesiveness of the thought system to which they are leading you.
Lesson 10 "My thoughts do not mean anything."
This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
This is the second time we have used this kind of idea. The form is only slightly different. This time, the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.
This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.
Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:
"This idea will help to release me from all that I now believe."
The exercises consist, as before, in searching your mind for all the thoughts which are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:
"This thought about ____ does not mean anything."
"That thought about ____ does not mean anything."
Today's idea can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind-searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or even less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:
"This idea will help to release me from all that I now believe."
Lesson 18 "I am not alone in experiencing the effects of my seeing."
The idea for today is another step in learning that the thoughts which give rise to what you see are never neutral or unimportant. It also emphasizes the idea that minds are joined, which will be given increasing stress later.
Today's idea does not refer to what you see as much as to how you see it. Therefore, the exercises for today will emphasize this aspect of your perception. The three or four practice periods which are recommended should be done as follows:
Selecting subjects for the application of the idea randomly, look at each one long enough to say:
"I am not alone in experiencing the effects of how I see ____."
Conclude the practice period by repeating the more general statement:
"I am not alone in experiencing the effects of my seeing."
A minute or so or even less will be sufficient.
Lesson 74 "There is no will but God's."
The idea for today can be regarded as the central thought toward which all our exercises are directed. God's is the only will. When you have recognized this, you have recognized that your will is His. The belief that conflict is possible has gone. Peace has replaced the strange idea that you are torn by conflicting goals. As an expression of the Will of God, you have no goal but His.
There is great peace in today's idea. And the exercises for today are directed toward finding it. The idea itself is wholly true. Therefore it cannot give rise to illusions. Without illusions conflict is impossible. Let us try to recognize this today, and experience the peace this recognition brings.
Begin the longer practice periods by repeating these thoughts several times, slowly and with firm determination to understand what they mean and to hold them in mind:
"There is no will but God's.
I cannot be in conflict."
Then spend several minutes in adding some related thoughts, such as:
"I am at peace."
"Nothing can disturb me. My will is God's."
"My will and God's are one."
"God wills peace for His Son."
During this introductory phase, be sure to deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately:
"There is no will but God's
These conflict thoughts are meaningless."
If there is one conflict area which seems particularly difficult to resolve, single it out for special consideration. Think about it briefly but very specifically, identify the particular person or persons and the situation or situations involved, and tell yourself:
"There is no will but God's.
I share it with Him.
My conflicts about ____ cannot be real."
After you have cleared your mind in this way, close your eyes and try to experience the peace to which your reality entitles you. Sink into it, and feel it closing around you. There may be some temptation to mistake these attempts for withdrawal, but the difference is easily detected. If you are succeeding, you will feel a deep sense of joy and an increased alertness, rather than a feeling of drowsiness and enervation. Joy characterizes peace. By this experience will you recognize that you have reached it.
If you feel yourself slipping off into withdrawal, quickly repeat the idea for today and try again. Do this as often as necessary. There is definite gain in refusing to allow retreat into withdrawal, even if you do not experience the peace you seek.
In the shorter periods, which should be undertaken at regular and predetermined intervals today, say to yourself:
"There is no will but God's.
I seek His peace today."
Then try to find what you are seeking. A minute or two every half hour, with eyes closed if possible, would be well spent on this today.
Lesson 46 "God is the Love in which I forgive."
God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.
Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.
Today's exercises require at least three full five-minute practice periods, and as many shorter applications as possible. Begin the practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter "how much" you have not forgiven. You have forgiven them entirely or not at all.
If you are doing the exercises well, you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:
"God is the Love in which I forgive you, (name)"
The purpose of the first phase of today's practice is to put you in the best position to forgive yourself. After you have applied the idea for today to all those who have come to mind, tell yourself:
"God is the Love in which I forgive myself."
Then devote the remainder of the practice period to offering related ideas such as:
"God is the Love with which I love myself."
"God is the Love in which I am blessed."
The form of the applications may vary considerably, but the central idea should not be lost sight of. You might say, for example:
"I cannot be guilty because I am a Son of God."
"I have already been forgiven."
"No fear is possible in a mind beloved of God."
"There is no need to attack because love has forgiven me."
The practice period should end, however, with a repetition of today's idea as originally stated.
The shorter applications may consist either of a repetition of the idea in the original or in a related form or in more specific applications if needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In this event, tell him silently:
"God is the Love in which I forgive you."
Lesson 2 "I have given everything I see in this room (on this street, from this window, in this place) all the meaning that it has for me."
The exercises with this idea are the same as those for the first one. Begin with the things that are near you, and apply the idea to whatever your glance rests on. Then increase the range outward. Turn your head so that you include whatever is to either side. If possible, turn around and apply the idea to what was behind you. Remain as indiscriminate as possible in selecting subjects for its application, do not concentrate on anything in particular, and do not attempt to include everything in an area or you will introduce strain. Merely glance easily and fairly quickly around you, trying to avoid selection by size, brightness, color, material, or relative importance to you.
Take the subjects simply as you see them. Try to apply the exercise with equal ease to a body or a button, a fly or a floor, an arm or an apple. The sole criterion for applying the idea to anything is merely that your eyes have 'lighted on it. Make no attempt to include anything in particular, but be sure that nothing is specifically excluded.
Lesson 1 "Nothing I see in this room (on this street, from this window, in this place) means anything."
Now look slowly around you, and practice applying this idea very specifically to whatever you see:
"This table does not mean anything."
"This chair does not mean anything."
"This hand does not mean anything."
"This pen does not mean anything."
Then look farther away from your immediate area, and apply the idea to a wider range:
"That door does not mean anything."
"That body does not mean anything."
"That lamp does not mean anything."
"That sign does not mean anything."
"That shadow does not mean anything."
Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. That is the purpose of the exercise. The statement is merely applied to anything you see. As you practice applying the idea for the day, use it totally indiscriminately. Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. Only be sure that nothing you see is specifically excluded. One thing is like another as far as the application of the idea is concerned.
Lesson 44 "God is the Light in which I see."
Today we are continuing with the idea for yesterday, adding another dimension to it. You cannot see in darkness, and you cannot make light. You can make darkness and then think you see in it, but light reflects life, and is therefore an aspect of creation. Creation and darkness cannot coexist, but light and life must go together, being but different aspects of creation.
In order to see, one must recognize that light is within, not without. You do not see outside yourself. Nor is the equipment for seeing outside you. An essential part of this equipment is the light which makes seeing possible. It is with you always, making vision possible in every circumstance.
Today we are going to attempt to reach that light. For that purpose, we will use a form of practice which has been suggested once before, and which we will utilize increasingly. It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see.
Have at least three practice periods today, each lasting three-to-five minutes. A longer time is highly recommended, but only if you find the time merely slipping by with little or no sense of strain. The form of exercise we will use today is the most natural and easy one in the world for the trained mind, just as it seems to be the most unnatural and difficult for the untrained mind.
Your mind is no longer wholly untrained. You are quite ready to learn the form of exercise we will use today, but you may find that you will encounter strong resistance. The reason is very simple. While you practice in this form, you leave behind everything that you now believe, and all the thoughts which you have made up. Properly speaking, this is the release from hell. Perceived through the ego's eyes, it is loss of identity and a descent into hell.
If you can stand aside from the ego ever so little, you will have no difficulty in recognizing that its opposition and fears are meaningless. You might find it helpful to remind yourself from time to time that to reach light is to escape from darkness, whatever you may believe to the contrary. God is the Light in which you see. You are attempting to reach Him.
Begin the practice period by repeating today's idea with your eyes open, and close them slowly, repeating the idea several times more. Then try to sink into your mind, letting go every kind of interference and intrusions by quietly sinking past them. Your mind cannot be stopped in this unless you choose to stop it. It is merely taking its natural course. Try to observe your passing thoughts without involvement, and slip quietly by them.
While no particular form of approach is advocated, what is needful is a sense of the importance of what you are doing, its inestimable value to you, and an awareness that you are attempting something very holy. Salvation is your happiest accomplishment. It is also the only one that has any meaning, because it is the only one that has any use to you at all.
If resistance rises in any form, pause long enough to repeat today's idea, keeping your eyes closed unless you are aware of fear. In that case, you will probably find it more reassuring to open your eyes briefly. Try, however, to return to the exercises as soon as possible.
If you are doing the exercises correctly, you should experience some sense of relaxation, and even a feeling that you are approaching, if not actually entering into light. Try to think of light, formless and without limit, as you pass by the thoughts of this world. And do not forget that they cannot hold you to the world unless you give them the power to do so.
Throughout the day, repeat the idea often, with eyes open or closed as seems better to you at the time. Do not forget. Above all, be determined not to forget today.
Review 3 - Introduction
Our third review begins today. We will review two of the last twenty ideas each day until we have reviewed them all. We will observe the special format for these practice periods, which you are urged to follow as closely as you can. We understand, of course, that it may be impossible for you to undertake what is suggested here as optimal each day and every hour of the day.
Learning will not be hampered when you miss a practice period because it is impossible at the appointed time. Nor is it necessary that you make excessive efforts to be sure that you catch up in terms of numbers. Rituals are not our aim, and would defeat our learning goal. But learning will be hampered when you skip a practice period because you are unwilling to devote the time to it which you are asked to give. Do not deceive yourself in this. Unwillingness can be most carefully concealed behind a cloak of situations you can not control.
Learn to distinguish situations which are poorly suited to your practicing from those which you establish to uphold a camouflage for your unwillingness. Those practice periods which you have lost because you did not want to do them for whatever reason should be done as soon as you have changed your mind about your goal.
You are unwilling to cooperate in practicing salvation only if it interferes with gods you hold more dear. When you withdraw the value given them, allow your practice periods to be replacements for your litanies to them. They gave you nothing. But your practice periods offer you everything. Accept their offering and be at peace.
The format you should use for these reviews is this: Devote five minutes twice a day, or longer if you would prefer, to contemplating the ideas assigned. Read over the ideas and comments which are written first in each day's exercises. Then begin to think about them quietly, letting your mind relate them to your needs, your seeming problems and all your concerns.
Place the ideas within your mind, and let it use them as it chooses. Give it faith that it will use them wisely, being helped in its decisions by the One Who gave the thoughts to you. What can you trust but what is in your mind? Have faith, in these reviews, the means the Holy Spirit uses will not fail. The wisdom of your mind will come to your assistance. Give it direction at the start, and then lean back in quiet faith, and let it use the ideas you have given it as they were given you.
You have been given them in perfect trust; in perfect confidence that you would use them well; in perfect faith that you would understand their messages, and use them for yourself. Offer them to your mind in that same trust and confidence and faith. It will not fail. It is the Holy Spirit's chosen means for your salvation. And with His trust it merits yours as well.
We emphasize the benefits to you, if you devote the first five minutes of the day to your review, and also give the last five minutes of your waking day to it. If this cannot be done, at least try to divide them so you undertake one in the morning, and the other in the hour just before you go to sleep.
The exercises to be done throughout the day are equally important, and perhaps of even greater value. You have been inclined to do the exercises and then go on to other things, without applying what you learned to them. As a result, your learning has had little reinforcement, and you have not given it the opportunity to prove its worth to you.
Here is another chance to use it well. In these reviews we stress the need to let your learning not lie idly by between your longer practice periods. Attempt to give your daily two ideas a brief but serious review each hour. Use one on the hour, and the other one a half an hour later. You need not give more than just a moment to each one. Repeat it, and allow your mind to rest a little time in silence and in peace.
Then turn to other things, but try to keep the thought with you, and let it serve to help you keep your peace throughout the day. If you are shaken, think of it again. These practice periods are planned to help you form the habit of applying what you learn each day to everything you do. Do not repeat it and then lay it down. Its usefulness is limitless to you. And it is meant to serve you in all ways, all times and places, and whenever you need help of any kind. Try, then, to take it with you in the business of the day, and make it holy, worthy of God's Son, acceptable to God and to your Self.
Each day's review assignment will conclude with a restatement of the thought to use each hour, and the one to be applied on each half hour as well. Forget them not. This second chance with each of these ideas will bring such large advances that we come from these reviews with learning gains so great that we begin again on solid ground. Do not forget how little you have learned. Do not forget how much you can learn now. Do not forget your Father's need of you, as you review these thoughts He gave to you.
Lesson 40 "I am blessed as a Son of God."
Today we will begin to assert some of the happy things to which you are entitled, being what you are. No long practice periods are required today, but very frequent short ones are necessary. Once every ten minutes would be highly desirable, and you are urged to attempt this and to adhere to this schedule whenever possible. If you forget, try again. If there are long interruptions, try again. Whenever you remember, try again.
You need not close your eyes for the exercise periods, although you will probably find it more helpful if you do. However, you may be in a number of situations during the day when closing your eyes would not be appropriate. Do not miss a practice period because of this. You can practice quite well under almost any circumstance, if you really want to.
Today's exercises take little time and no effort. Repeat today's idea, and then add several of the attributes which you associate with being a Son of God, applying them to yourself. One practice period might, for example, consist of the following:
"I am blessed as a Son of God.
I am happy, peaceful, loving and contented."
Another might be something as follows:
"I am blessed as a Son of God.
I am calm, quiet, assured and confident."
If only a brief period is available, merely telling yourself that you are blessed as a Son of God will do.
Lesson 103 "God, being Love, is also happiness."
Happiness is an attribute of love. It cannot be apart from it, nor can it be experienced where love is not. Love has no limits, being everywhere. And therefore joy is everywhere as well. Yet can the mind deny that this is so, believing there are gaps in love where sin can enter, bringing pain instead of joy. This strange belief would limit happiness by redefining love as limited, and introducing opposition in what has no limit and no opposite.
Fear is associated then with love, and its results become the heritage of minds which think what they have made is real. These images, with no reality in truth, bear witness to the fear of God, forgetting being Love. He must be joy. This basic error we will try again to bring to truth today, and teach ourselves:
"God, being Love, is also happiness.
To fear Him is to be afraid of joy."
Begin your longer exercises for today with this association, which corrects the false belief that God is fear. It also emphasizes happiness belongs to you because of what He is.
Allow this one correction to be placed within your minds each waking hour today. Then welcome all the happiness it brings, as truth replaces fear, and joy becomes what you expect to take the place of pain. God being Love, it will be given you. Bolster this expectation frequently throughout the day, and quiet all your fears with this assurance, kind and wholly true:
"God, being Love, is also happiness.
And it is happiness I seek today.
I cannot fail, because I seek the truth."
Lesson 45 "God is the Mind with which I think."
Today's idea holds the key to what your real thoughts are. They are nothing that you think you think, just as nothing that you think you see is related to vision in any way. There is no relationship between what is real and what you think is real. Nothing that you think are your real thoughts resemble your real thoughts in any respect. Nothing that you think you see bears any resemblance to what vision will show you.
You think with the Mind of God. Therefore you share your thoughts with Him, as He shares His with you. They are the same thoughts, because they are thought by the same Mind. To share is to make alike, or to make one. Nor do the thoughts you think with the Mind of God leave your mind, because thoughts do not leave their source. Therefore your thoughts are in the Mind of God, as you are. They are in your mind as well, where He is. As you are part of His Mind, so are your thoughts part of His Thoughts.
Where, then, are your real thoughts? Today we will attempt to reach them. We will have to look for them in your mind, because that is where they are. They must still be there because they cannot have left. What is thought by the Mind of God is eternal, being part of creation.
Our three five-minute practice periods for today will take the same general form that we used in applying yesterday's idea. We will attempt to leave the unreal and seek for the real. We will deny the world in favor of truth. We will not let the thoughts of the world hold us back, and we will not let the beliefs of the world tell us that what God would have us do is impossible.
Instead, we will try to recognize that only what God would have us do is possible. We will also try to understand that only what God would have us do is what we want to do. And we will also try to remember that we cannot fail in doing what He would have us do. There is every reason to feel confident that you will succeed today. It is the Will of God.
Begin the exercises for today by repeating the idea to yourself, closing your eyes as you do so. Spend a fairly short period in thinking a few relevant thoughts of your own, keeping the idea in mind as you do so. After you have added some four or five thoughts of your own, repeat the idea again, and tell yourself gently:
"My real thoughts are in my mind. I would like to find them."
Then try to go past all the unreal thoughts which cover the truth in your mind, and reach to the eternal. Under all the senseless thoughts and mad ideas with which you have cluttered up your mind are the thoughts which you thought with God in the beginning. They are there in your mind now, completely unchanged. They will always be in your mind, exactly as they always were.
Everything that you have thought since then will change, but the foundation on which they rest is wholly changeless. It is this foundation toward which the exercises for today are directed. Here is your mind joined with the Mind of God. Here are your thoughts one with His.
For this kind of practice only one thing is necessary; approach it as you would an altar dedicated in Heaven itself to God the Father and God the Son. For such is the place you are trying to reach. You will probably be unable as yet to realize how high you are trying to go. Yet even with the little understanding you have already gained, you should be able to remind yourself that this is no idle game, but an exercise in holiness and an attempt to reach the Kingdom of Heaven.
In using the shorter form for applying today's idea, try to remember how important it is to you to understand the holiness of the mind that thinks with God. Take a minute or two, as you repeat the idea throughout the day, to appreciate your mind's holiness. Stand aside, however briefly, from all thoughts that are unworthy of Him Whose host you are. And thank Him for the thoughts He is thinking with you.
Lesson 27 "Above all else I want to see."
Today's idea expresses something stronger than mere determination. It gives vision priority among your desires. You may feel hesitant about using the idea on the ground that you are not sure you really mean it. This does not matter. The purpose of today's exercises is to bring the time when the idea will be wholly true a little nearer.
There may be a great temptation to believe that some sort of sacrifice is being asked of you when you say you want to see above all else. If you become uneasy by the lack of reservation involved, add:
"Vision has no cost to anyone."
If fear of loss still persists, add further:
"It can only bless."
The idea for today needs many repetitions for maximum benefit. It should be used at least every half hour, and more often if possible. You might try for every 15 or 20 minutes. It is recommended that you set a definite time interval for using the idea when you wake or shortly afterwards, and attempt to adhere to it throughout the day. It will not be difficult to do this, even if you are engaged in conversation or otherwise occupied at the time. You can still repeat one short sentence to yourself without disturbing anything that is going on.
The real question is how often will you remember? How much do you want today's idea to be true? Answer one of these two questions, and you have answered the other. You will probably miss several applications, and perhaps quite a number. Do not be disturbed by this, but do try to keep on your schedule from then on. If only once during the day you feel that you were perfectly sincere while you were repeating today's idea, you can be sure that you have saved yourself many years of effort.
Lesson 19 "I am not alone in experiencing the effects of my thoughts."
The idea for today is obviously the reason why your seeing does not affect you alone. You will notice that at times the ideas related to thinking precede those related to perceiving, while at other times the order is reversed. The reason is that the order does not actually matter. Thinking and its results are really simultaneous, for cause and effect are never separate.
Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God.
The minute or so of mind-searching which today's exercises require are to be undertaken with closed eyes. The idea is to be repeated first, and then the mind should be carefully searched for the thoughts it contains at that time. As you consider each one, name it in terms of the central person or theme it contains, and holding it in your mind as you do so, say:
"I am not alone in experiencing the effects of this thought about ____."
The requirement of as much indiscriminateness as possible in selecting subjects for the practice period should be quite familiar to you by now, and will no longer be repeated each day, although it will occasionally be included as a reminder. Do not forget, however, that random selection of subjects for all practice periods remains essential throughout. Lack of order in this connection will ultimately make the recognition of lack of order in miracles meaningful to you.
Apart from the "as needed" application of today's idea, at least three practice periods are required, shortening the length of time involved, if necessary. Do not attempt more than four.
Lesson 102 "I share God's Will for happiness for me."
You do not want to suffer. You may think it buys you something, and may still believe a little that it buys you what you want. Yet this belief is surely shaken now, at least enough to let you question it, and to suspect it really makes no sense. It has not gone as yet, but lacks the roots that once secured it tightly to the dark and hidden secret places of your mind.
Today we try to loose its weakened hold still further and to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist, and everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God.
For several days we will continue to devote our longer practice periods to exercises planned to help you reach the happiness God's Will has placed in you. Here is your home, and here your safety is. Here is your peace, and here there is no fear. Here is salvation. Here is rest at last.
Begin the longer practice periods today with this acceptance of God's Will for you:
"I share God's Will for happiness for me,
And I accept it as my function now."
Then seek this function deep within your mind, for it is there, awaiting but your choice. You cannot fail to find it when you learn it is your choice, and that you share God's Will.
Be happy, for your only function here is happiness. You have no need to be less loving to God's Son than He Whose Love created him as loving as Himself. Besides these hourly five minute rests, pause frequently today to tell yourself that you have now accepted happiness as your one function. And be sure that you are joining with God's Will in doing this.
There are two approaches to ACIM. One is to learn the theory about what is true or false. The other is to actually change your mind and transform your awareness so that you wake up to experiencing it.
Theory is learned on a horizontal level. It involves the intellect. It involves trying to understand what ACIM says and means. It's analytical and it studies the words, the levels, the structures, the relationships of things, the definitions of words and the "description" of the truth. it dwells on the form and the word choices and so on.
Some people have an easier time learning the theory than others. Some people are not as intellectually able to get their heads around the intricate depths and nuances of Jesus's genius. For some the theory seems complex and off-putting. And many people get the theory profoundly wrong, while others are very accurate in their discernment of it.
Sometimes there are debates and fights about what the course says and means. This is all to do with the horizontal approach. It's an intellectual battle in which sides try to convince each other that their understanding of the course is the correct one. And in many cases some people may well be correct while others are very lost. There are some people who are so incredibly lost on the theoretical level that they are practically learning a totally different belief system. They think they're heading toward reality while heading away from it.
Then there is a vertical movement away from hell toward heaven, away from darkness toward light, away from ego towards the Holy Spirit, away from the body towards the soul, and away from the world towards the Kingdom of God. This is a transformational movement which does actually require a vertical change of mind, an awakening, a willingness, an opening, and a trust.
In the vertical learning we actually have to apply the theory. The mind has to be transformed. Beliefs have to be undone. Healing has to take place. Your life and your curriculum presents you with challenges and lessons which you have to learn. Your relationships have to change and your sense of identity has to alter. This is not achieved through theory.
Some people struggle to accurately understand the course's theories on the horizontal level, and turn a blind eye to this fact by trying to focus on something more experiential. They may focus on love or feeling. This can produce progress upwards to some extent, but then the faults in the theory hold them back.
It can hold them back such as, for example, someone believing that Earth is God's Kingdom, which is going to pull the person in the completely wrong direction. So while they're trying to go up, faults in the theory are pulling them down. It's like a handicap. There are some quite loving-seeming people doing ACIM who nevertheless say things which are profoundly wrong and delusional.
On the flip side, there are also people who become expert at the horizontal theory. Great intellects and scholars and theologians who are very good at discerning accurately the logical structures and relationships of things. Of realizing how everything fits together and correctly putting everything in its proper place. Some people are very good at this. But at the same time, those same people can at times become lost in this understanding and fail to apply the course to move vertically. The "study" of the course then becomes a handicap that keeps them from opening their minds and actually encountering reality.
I think for the most part the ideal is to be proficient at both. We need theory in order to help us to make sense of things, to guide us in the right direction, to clarify meanings, to have a proper framework so that you know what you're supposed to be doing and why. But to also then take that and use it, apply it, live it, look at how it works in your life, use it to change your mind, to develop trust, to actually open up to reality, to a different kind of vision, and to shift your sense of identity away from the body. As the workbook begins:
"A theoretical foundation such as the Text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."
So yes you need to be pretty accurate with the theory, but the purpose of that is so that you can be more effective and efficient in your application of it to your life. Your living curriculum of lessons, holy relationships and life events is where you will be having to apply the principles.
"The miracle is the means, the Atonement the principle, and the healing is the result."
It's not enough to be excellent at the theory and not apply it to change yourself. It's not enough to try to change yourself while being absolutely all over the place on the theory. If you really want to shoot for the stars you need to understand the course in principle, and apply it in practice. The two work together to atone your mind correctly, heading in the appropriate direction for the appropriate reasons. Otherwise it's like sailing your boat in the wrong direction.
As Jesus once said to me, "you understand it, now you just need to apply it."
Lesson 20 "I am determined to see."
We have been quite casual about our practice periods thus far. There has been virtually no attempt to direct the time for undertaking them, minimal effort has been required, and not even active cooperation and interest have been asked. This casual approach has been intentional, and very carefully planned. We have not lost sight of the crucial importance of the reversal of your thinking. The salvation of the world depends on it. Yet you will not see if you regard yourself as being coerced, and if you give in to resentment and opposition.
This is our first attempt to introduce structure. Do not misconstrue it as an effort to exert force or pressure. You want salvation. You want to be happy. You want peace. You do not have them now because your minds are totally undisciplined, and you cannot distinguish between joy and sorrow, pleasure and pain, love and fear. You are now learning how to tell them apart. And great indeed will be your reward.
Your decision to see is all that vision requires. What you want is yours. Do not mistake the little effort that is asked of you for a sign that our goal is of little worth. Can the salvation of the world be a trivial purpose? And can the world be saved if you are not? God has one Son, and he is the resurrection and the life. His will is done because all power is given him in Heaven and on earth. In your determination to see is vision given you.
The exercises for today consist in reminding yourselves throughout the day that you want to see. Today's idea also tacitly implies the recognition that you do not see now. Therefore, as you repeat the idea, you are stating that you are determined to change your present state for a better one, and one you really want.
Repeat today's idea slowly and positively at least twice an hour today, attempting to do so every half hour. Do not be distressed if you forget to do so, but make a real effort to remember. The extra repetitions should be applied to any situation, person, or event which upsets you. You can see them differently, and you will. What you desire you will see. Such is the real law of cause and effect as it operates in the world.
Lesson 34 "I could see peace instead of this."
The idea for today begins to describe the conditions which prevail in the other way of seeing. Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
Three longer practice periods are required for today's exercises. One in the morning and one in the evening is advised, with an additional one to be undertaken at any time in between which seems most conducive to readiness. All applications should be done with your eyes closed. It is your inner world to which the applications of today's idea should be made.
Some five minutes of mind-searching are required for each of the longer practice periods. Search your mind for fear thoughts, anxiety provoking situations, "offending" personalities or events, or anything else about which you are harboring unloving thoughts. Note each one casually, repeating the idea for today slowly, as you watch them arise in your mind, and let each one go to be replaced by the next.
If you begin to experience difficulty in thinking of specific subjects, continue to repeat the idea to yourself in an unhurried manner, without applying it to anything in particular. Be sure, however, not to make any specific exclusions.
The shorter applications are to be frequent, and made whenever you feel your peace of mind is threatened in any way. The purpose is to protect yourself from temptation throughout the day. If a specific form of temptation arises in your awareness, the exercise should take this form:
"I could see peace in this situation instead of what I now see in it."
If the inroads on your peace of mind take the form of more generalized adverse emotions, such as depression, anxiety or worry, use the idea in its original form.
If you find you need more than one application of today's idea to help you change your mind in any specific context, try to take several minutes and devote them to repeating the idea until you feel some sense of relief. It will help you if you tell yourself specifically:
"I can replace my feelings of depression, anxiety, or worry (or my thoughts about this situation, personality, or event) with peace."
Lesson 15 "My thoughts are images which I have made."
It is because the thoughts you think you think appear as images that you do not recognize them as nothing. You think you think them, and so you think you see them. This is how your "seeing" was made. This is the function you have given your body's eyes. It is not seeing. It is image-making. It takes the place of seeing, replacing vision with illusions.
This introductory idea to the process of image-making which you call seeing will not have much meaning for you. You will begin to understand it when you have seen little edges of light around the same familiar objects which you see now. That is the beginning of real vision. You can be certain that real vision will come quickly when this has occurred.
As we go along, you may have many "light episodes." They may take many different forms, some of them quite unexpected. Do not be afraid of them. They are signs that you are opening your eyes at last. They will not persist, because they merely symbolize true perception, and they are not related to knowledge. These exercises will not reveal knowledge to you. But they will prepare the way to it.
In practicing the idea for today, repeat it first to yourself, and then apply it to whatever you see around you, using its name and letting your eyes rest on it as you say:
"This ____ is an image which I have made."
"That ____ is an image which I have made."
It is not necessary to include a large number of specific subjects for the application of today's idea. It is necessary, however, to continue to look at each subject while you repeat the idea to yourself. The idea should be repeated quite slowly each time.
Although you will obviously not be able to apply the idea to very many things during the minute or so of practice that is recommended, try to make the selection as random as possible. Less than a minute will do for the practice periods, if you begin to feel uneasy. Do not have more than three application periods for today's idea unless you feel completely comfortable with it, and do not exceed four.
Lesson 13 "A meaningless world engenders fear."
Today's idea is really another form of the preceding one, except that it is more specific as to the emotion aroused. Actually, a meaningless world is impossible. Nothing without meaning exists. However, it does not follow that you will not perceive something that has no meaning. On the contrary, you will be particularly likely to think you do perceive it.
Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct.
It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego.
The exercises for today, which should be done about three or four times, for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones. With eyes closed, repeat today's idea to yourself. Then open your eyes and look about you slowly, saying:
"I am looking at a meaningless world."
Repeat this statement to yourself as you look about. Then close your eyes and conclude with:
"A meaningless world engenders fear because I think I am in competition with God."
You may find it difficult to avoid resistance, in one form or another, to this concluding statement. Whatever form such resistance may take, remind yourself that you are really afraid of such a thought because of the "vengeance" of the "enemy." You are not expected to believe the statement at this point, and will probably try to dismiss it as preposterous. Note carefully, however, any signs of overt or covert fear which it may arouse.
This is our first attempt at stating an explicit cause and effect relationship of a kind which you are very inexperienced in recognizing. Do not dwell on the concluding statement, and try not even to think of it except during the exercise periods. That will suffice at present.
Lesson 94 "I am as God created me."
Today we continue with the one idea which brings complete salvation; the one statement which makes all forms of temptation powerless; the one thought which renders the ego silent and entirely undone. You are as God created you. The sounds of this world are still, the sights of this world disappear, and all the thoughts which this world ever held are wiped away forever by this one idea. Here is salvation accomplished. Here is sanity restored.
True light is strength, and strength is sinlessness. If you remain as God created you, you must be strong, and light must be in you. He Who ensured your sinlessness must be the guarantee of strength and light as well. You are as God created you. Darkness cannot obscure the glory of the Son of God. You stand in light, strong in the sinlessness in which you were created, and in which you will remain throughout eternity.
Today we will again devote the first five minutes of each waking hour to the attempt to feel the truth in you. Begin these times of searching with these words:
"I am as God created me.
I am His Son eternally."
Now try to reach the Son of God in you. This is the Self Which never sinned, nor made an image to replace reality. This is the Self Which never left Its home in God, to walk the world uncertainly. This is the Self Which knows no fear, nor could conceive of loss or suffering or death.
Nothing is required of you to reach this goal except to lay all idols and self-images aside; go past the long list of attributes, both "good" and "bad," you have ascribed to yourself; and wait in silent expectancy for the truth. God has Himself promised that it will be revealed to all who ask for it. You are asking now. You will not fail because He cannot fail.
If you do not meet the requirement of practicing for the first five minutes of every hour, at least remind yourself hourly:
"I am as God created me.
I am His Son eternally."
Tell yourself frequently today that you are as God created you. And be sure to respond to anyone who seems to irritate you with these words:
"You are as God created You.
You are His Son eternally."
Make every effort to do the hourly exercises today. Each one you do will be a giant stride toward your release, and a milestone in learning the thought system which this course sets forth.
Lesson 14 "God did not create a meaningless world."
The idea for today is, of course, the reason why a meaningless world is impossible. What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist.
The exercises for today are to be practiced with eyes closed throughout. The mind-searching period should be short, a minute at most. Do not have more than three practice periods with today's idea unless you find them comfortable. If you do, it will be because you really understand what they are for.
The idea for today is another step in learning to let go the thoughts which you have written on the world, and see the Word of God in their place. The early steps in this exchange, which can truly be called salvation, can be quite difficult and even quite painful. Some of them will lead you directly into fear. You will not be left there. You will go far beyond it. Our direction is toward perfect safety and perfect peace.
With eyes closed, think of all the horrors in the world that cross your mind. Name each one as it occurs to you, and then deny its reality. God did not create it, and so it is not real. Say, for example:
"God did not create that war, and so it is not real."
"God did not create that airplane crash, and so it is not real."
"God did not create that disaster (specify) so it is not real."
"God did not create that illness (specify with name of person) and so it is not real."
Suitable subjects for the application of today's idea also include anything you are afraid might happen to you, or to anyone about whom you are concerned. In each case, name the "disaster" quite specifically. Do not use general terms. For example, do not say, "God did not create illness," but, "God did not create cancer," or heart attacks, or whatever may arouse fear in you.
This is your personal repertory of horrors at which you are looking. These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter. What God did not create can only be in your own mind apart from His. Therefore, it has no meaning. In recognition of this fact, conclude the practice periods by repeating today's idea.
"God did not create a meaningless world."
The idea for today can, of course, be applied to anything that disturbs you during the day, aside from the practice periods. Be very specific in applying it. Say:
"God did not create a meaningless world. He did not create (specify the situation which is disturbing you), and so it is not real."
Lesson 25 "I do not know what anything is for."
Purpose is meaning. Today's idea explains why nothing you see means anything. You do not know what it is for. Therefore it is meaningless to you. Everything is for your own best interests. That is what it is for; that is its purpose; that is what it means. It is in recognizing this that your goals become unified. It is in recognizing this that what you see is given meaning.
You perceive the world and everything in it as meaningful in terms of ego goals. These goals have nothing to do with your own best interests, because the ego is not you. This false identification makes you incapable of understanding what anything is for. As a result, you are bound to misuse it. When you believe this, you will try to withdraw the goals you have assigned to the world, instead of attempting to reinforce them.
Another way of describing the goals you now perceive as valuable is to say that they are all concerned with "personal" interests. Since you have no personal interests, your goals are really concerned with nothing. In cherishing them, therefore, you have no goals at all. And thus you do not know what anything is for.
Before you can make any sense out of the exercises for today, one more thought is necessary. At the most superficial levels, you do recognize purpose. Yet purpose cannot be understood at these levels. For example, you do understand that a telephone is for the purpose of talking to someone who is not physically in your immediate vicinity. What you do not understand is what you want to reach him for. And it is this that makes your contact with him meaningful or not.
It is crucial to your learning to be willing to give up the goals you have established for everything. The recognition that they are meaningless, rather than "good" or "bad," is the only way to accomplish this. The idea for today is a step in this direction.
Six practice periods, each of two minutes duration, are required. Each practice period should begin with a slow repetition of the idea for today, followed by looking about you and letting your glance rest on whatever happens to catch your eye, near or far, "important" or "unimportant," "human" or "unhuman," with your eyes resting on each subject you so select, say, for example:
"I do not know what this chair is for."
"I do not know what this pencil is for."
"I do not know what this hand is for."
Say this quite slowly, without shifting your eyes until you have completed the statement. Then move on to the next subject, and apply today's idea as before.
Lesson 37 "My holiness blesses the world."
This idea contains the first glimmerings of your true function in the world, or why you are here. Your purpose is to see the world through your own holiness. Thus are you and the world blessed together. No one loses; nothing is taken away from anyone; everyone gains through your holy vision. It signifies the end of sacrifice, because it offers everyone his full due. And he is entitled to everything, because it is his birthright as a Son of God.
There is no other way in which the idea of sacrifice can be removed from the world's thinking. Any other way of seeing will inevitably demand payment of someone or something. As a result, the perceiver will lose. Nor will he have any idea why he is losing. Yet is his wholeness restored to his awareness through your vision. Your holiness blesses him by asking nothing of him. Those who see themselves as whole make no demands.
Your holiness is the salvation of the world. It lets you teach the world that it is one with you, not by preaching to it, not by telling it anything, but merely by your quiet recognition that in your holiness are all things blessed, along with you.
Today's four longer exercise periods, each to involve three to five minutes of practice, begin with the repetition of the idea for today, followed by a minute or so of looking about you as you apply the idea to whatever you see:
"My holiness blesses this chair."
"My holiness blesses that window."
"My holiness blesses this body."
Then close your eyes and apply the idea to any person who occurs to you, using his name and saying:
"My holiness blesses you, (name)"
You may continue the practice period with your eyes closed; you may open your eyes again and apply the idea for today to your outer world if you so desire; you may alternate between applying it to what you see around you and to those who are in your thoughts; or you may use any combination of these two phases of application which you prefer. The practice period should conclude with a repetition of the idea made with your eyes closed, and another, following immediately, made with your eyes open.
The shorter exercises consist of repeating the idea as often as you can. It is particularly helpful to apply it silently to anyone you meet, using his name as you do so. It is essential to use the idea if anyone seems to cause an adverse reaction in you. Offer him the blessing of your holiness immediately, that you may learn to keep it in your own awareness.
Lesson 42 "God is my strength. Vision is His gift."
The idea for today combines two very powerful thoughts, both of major importance. It also sets forth a cause and effect relationship which explains why you cannot fail in your efforts to achieve the goal of the course. You will see because it is the Will of God. It is His strength, not your own, that gives you power. And it is His gift to you, rather than your own, which offers vision to you.
God is indeed your strength, and what He gives is truly given. This means that you can receive it any time and anywhere, wherever you are and in whatever circumstances you find yourself. Your passage through time and space is not random. You cannot but be in the right place at the right time. Such is the strength of God. Such are His gifts.
We will have two three-to-five-minute longer exercise periods today, one as soon as possible after you wake, and another as close as possible to the time you go to sleep. It is better, however, to wait until you can sit quietly by yourself at a time when you feel ready, than it is to be concerned with the time as such.
Begin the longer practice period by repeating the idea for today slowly, with eyes open, looking about you. Then close your eyes and repeat the idea again, quite slowly. After this, try to think of nothing except thoughts which occur to you in relation to today's idea. You might think, for example:
"Vision must be possible. God gives truly."
or,
"God's gifts to me must be mine because He gave them to me."
Whatever thought that is clearly related to the idea itself is suitable.
You may, in fact, be astonished at the amount of course-related understanding some of your own thoughts contain. Let them come without censoring unless you realize that your mind is merely wandering, and you have let obviously irrelevant thoughts intrude. You may also reach a point where no thoughts at all seem to come to mind. If such interferences occur, open your eyes and repeat the thought once more while looking slowly about; close your eyes, repeat the idea once more, and then continue to look for related thoughts in your mind.
Remember, though, that active searching is not appropriate for today's exercises. Try merely to step back and let the thoughts come. If you find this difficult, it is better to spend the practice period alternating between slow repetitions of the idea with eyes open, then closed, then open, and so on than it is to strain in order to find suitable thoughts.
There is no limit on the number of short practice periods which would be most beneficial. The idea for today is a beginning step in bringing thoughts together and teaching you that what you are studying is a unified thought system in which nothing is lacking that is needed, and nothing is included that is contradictory or irrelevant. The more often you repeat the idea during the day, the more often you will be reminding yourself that the goal of the course is important to you, and that you have not forgotten it.
Lesson 97 "I am Spirit."
Today's idea identifies you with your One Self. It accepts no split identity, nor tries to weave opposing factors into unity. It simply states the truth. Practice this truth today as often as you can, for it will bring your mind from conflict to the quiet fields of peace. No chill of fear can enter, for your mind has been absolved of madness, letting go illusions of a split identity.
We state again the truth about your Self, the holy Son of God Who rests in you; Whose mind has been restored to sanity. You are the Spirit lovingly endowed with all your Father's Love and peace and joy. You are the Spirit Which completes Himself, and shares His Function as Creator. He is with you always, as you are with Him.
Today we try to bring reality still closer to your mind. Each time you practice, awareness is brought a little nearer at least; sometimes a thousand years or more are saved. The minutes which you give are multiplied over and over, for the miracle makes use of time, but is not ruled by it. Salvation is a miracle, the first and last; the first that is the last, for it is one.
You are the Spirit in Whose Mind abides the miracle in which all time stands still; the miracle in which a minute spent in using these ideas becomes a time which has no length and which has no end. Give, then, these minutes willingly, and count on Him Who promised to lay timelessness beside them. He will offer all His strength to every little effort which you make.
Give Him the minutes which He needs today to help you understand with Him you are the Spirit that abides in Him, and Which calls through His Voice to every living thing; offers His sight to everyone who asks; replaces errors with the simple truth.
The Holy Spirit will be glad to take five minutes of each hour from your hands, and carry them around this aching world where pain and misery appear to rule. He will not overlook one open mind that will accept the healing gifts they bring, and He will lay them everywhere He knows they will be welcome. And they will increase in healing power each time someone accepts them as his thoughts, and uses them to heal.
Thus will your gifts to Him be multiplied a thousand-fold and tens of thousands more. And when it is returned to you, it will surpass in might the little gift you gave as much as does the radiance of the sun outshine the tiny gleam a firefly makes an uncertain moment, and goes out. The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again.
Begin these happy exercises with the words the Holy Spirit speaks to you, and let them echo round the world through Him:
"Spirit am I, a holy Son of God,
Free of all limits, safe and healed and whole,
Free to forgive, and free to save the world."
Expressed through you, the Holy Spirit will accept this gift which you received of Him, increase its power, and give it back to you.
Offer each practice period today gladly to Him. And He will speak to you, reminding you that you are Spirit, one with Him and God, your brothers and your Self. Listen for His assurance every time you speak the word He offers you today, and let Him tell your mind that they are true. Use them against temptation, and escape its sorry consequences if you yield to the belief that you are something else. The Holy Spirit gives you peace today. Receive His words, and offer them to Him.
Lesson 101 "God's will for me is perfect happiness."
Today we will continue with the theme of happiness. This is a key idea in understanding what salvation means. You still believe it asks for suffering as penance for your "sins." This is not so. Yet you must think it so while you believe that sin is real, and that God's Son can sin.
If sin is real then punishment is just, and cannot be escaped. Salvation thus cannot be purchased but through suffering. If sin is real then happiness must be illusion, for they cannot both be true. The sinful warrant only death and pain, and it is this they ask for, for they know it waits for them and it will seek them out and find them somewhere, sometime, in some form which evens the account they owe to God. They would escape Him in their fear. And yet He will pursue, and they can not escape.
If sin is real, salvation must be pain. Pain is the cost of sin, and suffering can never be escaped if sin is real. Salvation must be feared, for it will kill, but slowly, taking everything away before it grants the welcome boon of death to victims who are little more than bones before salvation is appeased. Its wrath is boundless, merciless, but wholly just.
Who would seek out such savage punishment? Who would not flee salvation, and attempt in every way he can to drown the Voice Which offers it to him? Why would he try to listen, and accept Its offering? If sin is real Its offering is death, and meted out in cruel form to match the vicious wishes in which sin is born. If sin is real salvation has become your bitter enemy, the curse of God upon you who have crucified His Son.
You need the practice periods today. The exercises teach sin is not real, and all that you believe must come from sin will never happen, for it has no cause. Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son.
There is no sin. We practice with this thought as often as we can today, because it is the basis for today's idea. God's Will for you is perfect happiness because there is no sin, and suffering is causeless. Joy is just, and pain is but the sign you have misunderstood yourself.
Fear not the Will of God. But turn to It in confidence that It will set you free from all the consequences sin has wrought in feverish imagination. Say:
"God's Will for me is perfect happiness.
There is no sin; it has no consequence."
So should you start your practice periods, and then attempt again to find the joy these thoughts will introduce into your mind. Give these five minutes gladly, to remove the heavy load you laid upon yourself with the insane belief that sin is real.
Today escape from madness. You are set on freedom's road, and now today's idea brings wings to speed you on, and hope to go still faster to the waiting goal of peace. There is no sin. Remember this today, and tell yourself as often as you can:
"God's Will for me is perfect happiness.
This is the truth because there is no sin."
Lesson 26 "My attack thoughts are attacking my invulnerability."
It is surely obvious that if you can be attacked you are not invulnerable. You see attack as a real threat. That is because you believe that you can really attack. And what would have effects through you must also have effects on you. It is this law that will ultimately save you. But you are misusing it now. You must therefore learn how it can be used for your own best interests, rather than against them.
Because your attack thoughts will be projected, you will fear attack. And if you fear attack, you must believe that you are not invulnerable. Attack thoughts therefore make you vulnerable in your own mind, which is where the attack thoughts are. Attack thoughts and invulnerability cannot be accepted together. They contradict each other.
The idea for today introduces the thought that you always attack yourself first. If attack thoughts must entail the belief that you are vulnerable, their effect is to weaken you in your own eyes. Thus they have attacked your perception of yourself. And because you believe in them, you can no longer believe in yourself. A false image of yourself has come to take the place of what you are.
Practice with today's idea will help you to understand that vulnerability or invulnerability is the result of your own thoughts. Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so.
Six practice periods are required in applying today's idea. A full two minutes should be attempted for each of them, although the time may be reduced to a minute if the discomfort is too great. Do not reduce it further.
The practice period should begin with repeating the idea for today, then closing your eyes and reviewing the unresolved situations whose outcomes are causing you concern. The concern may take the form of depression, worry, anger, a sense of imposition, fear, foreboding, or preoccupation. Any problem as yet unsettled which tends to recur in your thoughts during the day is a suitable subject. You will not be able to use very many for one practice period, because a longer time than usual should be spent with each one. Today's idea should be applied as follows:
First, name the situation:
"I am concerned about _____."
Then go over every possible outcome which has occurred to you in that connection and which has caused you concern, referring to each one quite specifically, saying:
"I am afraid ____ will happen."
If you are doing the exercises properly, you should have some five or six distressing possibilities available for each situation you use, and quite possibly more. It is much more helpful to cover a few situations thoroughly than to touch on a larger number.
As the list of anticipated outcomes for each situation continues, you will probably find some of them, especially those which occur to you toward the end, less acceptable to you. Try, however, to treat them all alike to whatever extent you can.
After you have named each outcome of which you are afraid, tell yourself:
"That thought is an attack upon myself."
Conclude each practice period by repeating today's idea once more.
Lesson 28 "Above all else I want to see things differently."
Today we are really giving specific application to the idea for yesterday. In these practice periods you will be making a series of definite commitments. The question of whether you will keep them in the future is not our concern here. If you are willing at least to make them now, you have started on the way to keeping them. And we are still at the beginning.
You may wonder why it is important to say, for example, "Above all else I want to see this table differently." In itself it is not important at all. Yet what is by itself? And what does "in itself" mean? You see a lot of separate things about you, which really means you are not seeing at all. You either see or not. When you have seen one thing differently, you will see all things differently. The light you will see in any one of them is the same light you will see in them all.
When you say "Above all else I want to see this table differently," you are making a commitment to withdraw your preconceived ideas about the table, and open your minds to what it is and what it is for. You are not defining it in past terms. You are asking what it is, rather than telling it what it is. You are not binding its meaning to your tiny experiences of tables, nor are you limiting its purpose to your little personal thoughts.
You will not question what we have already defined. And the purpose of these exercises is to ask questions and receive the answers. In saying, "Above all else I want to see this table differently," you are committing yourself to seeing. It is not an exclusive commitment. It is a commitment which applies to the table just as much as to anything else, neither more nor less.
You could, in fact, gain vision from just that table, if you could withdraw all your own ideas from it, and look upon it with a completely open mind. It has something to show you; something beautiful and clean and of infinite value, full of happiness and hope. Hidden under all your ideas about it is its real purpose, the purpose it shares with all the universe.
In using the table as a subject for applying the idea for today you are therefore really asking to see the purpose of the universe. You will be making the same request of each subject which you use in the practice periods. And you are making a commitment to each of them to let their purpose be revealed to you, instead of placing your own judgment upon them.
We will have six two minute practice periods today, in which the idea for the day is stated first, and then applied to whatever you see in looking about you. Not only should the subjects be chosen randomly, but each one should be accorded equal sincerity as today's idea is applied to it, in an attempt to acknowledge the equal value of them all in their contribution to your seeing.
As usual, the applications should include the name of the subject which your eyes happen to 'light on, and you should rest your eyes on it while saying:
"Above all else, I want to see this ____ differently"
Each application should be made quite slowly and as thoughtfully as possible. There is no hurry.
Lesson 64 "Let me not forget my function."
Today's idea is merely another way of saying, "Let me not wander into temptation." The purpose of the world you see is to obscure your function of forgiveness, and provide you with a justification for forgetting it. It is the temptation to abandon God and His Son, taking on a physical appearance. It is this which the body's eyes look upon.
Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. Yet we have learned that the Holy Spirit has another use for all the illusions you have made, and therefore He sees another purpose in them. To the Holy Spirit, the world is a place where you learn to forgive yourself what you think of as your sins. In this perception, the physical appearance of temptation becomes the spiritual recognition of salvation.
To review our last few lessons, your function here is to be the light of the world, a function given you by God. It is only the arrogance of the ego which leads you to question this, and only the fear of the ego which induces you to regard yourself as unworthy of the task assigned to you by God Himself. The world's salvation awaits your forgiveness because through it does the Son of God escape from all illusions and thus from all temptation. The Son of God is you.
Only by fulfilling the function given you by God will you be happy. That is because your function is to be happy by using the means by which happiness becomes inevitable. There is no other way. Therefore every time you choose whether or not to fulfill your function, you are really choosing whether to be happy or not.
Let us remember this today. Let us remind ourselves of it in the morning and again at night, and all through the day as well. Prepare yourself in advance for all the decisions you will make today by remembering that they are all really very simple. Each one will lead to happiness or unhappiness. Can such a simple decision really be difficult to make?
Let not the form of the decision deceive you. Complexity of form does not imply complexity of content. It is impossible that any decision on earth can have a content different from just this one simple choice. That is the only choice the Holy Spirit sees. Therefore it is the only choice there is.
Today, then, let us practice these thoughts:
"Let me not forget my function.
Let me not try to substitute mine for God's.
Let me forgive and be happy."
At least once devote ten or fifteen minutes to reflecting on this with closed eyes. Related thoughts will come to help you, if you remember the crucial importance of your function to you and to the world.
In the frequent applications of today's idea to be made throughout the day, devote several minutes to reviewing the thoughts, and then to thinking about them and about nothing else. This will be difficult at first particularly, since you are not proficient in the mind discipline which it requires. You may need to repeat "Let me not forget my function" quite often, to help you concentrate.
Two forms of the shorter practice periods are required. At times, do the exercises with your eyes closed, trying to concentrate on the thoughts you are applying. At other times keep your eyes open after reviewing the thoughts and look slowly and unselectively about you, telling yourself:
"This is the world it is my function to save." W(119)
Lesson 35 "My mind is part of God's. I am very holy."
Today's idea does not describe the way you see yourself now. It does, however, describe what vision will show you. It is difficult for anyone who thinks he is in this world to believe this of himself. Yet the reason he thinks he is in this world is because he does not believe it.
You will believe that you are part of where you think you are. That is because you surround yourself with the environment you want. And you want it to protect the image of yourself which you have made. The image is part of it. What you see while you believe you are in it is seen through the eyes of the image. It is not vision. Images cannot see.
The idea for today presents a very different view of yourself. By establishing your Source it establishes your identity, and it describes you as you must really be in truth. We will use a somewhat different kind of application for today's idea, because the emphasis for today is on the perceiver, rather than on what he perceives.
For each of the three five-minute practice periods today, begin by repeating today's idea to yourself, and then close your eyes and search your mind for the various kinds of descriptive terms in which you see yourself. Include all of the ego-based attributes which you ascribe to yourself, positive or negative, desirable or undesirable, grandiose or debased. All of them are equally unreal because you do not look upon yourself through the eyes of holiness.
In the earlier part of the mind-searching period, you will probably emphasize what you consider to be the more negative aspects of your perception of yourself. Toward the latter part of the exercise period, however, more self-inflating descriptive terms may well cross your mind. Try to recognize that the direction of your fantasies about yourself does not matter. Illusions have no direction in reality. They are merely not true.
A suitable unselected list for applying the idea for today might be as follows:
"I see myself as imposed on."
"I see myself as depressed."
"I see myself as failing."
"I see myself as endangered."
"I see myself as helpless."
"I see myself as victorious."
"I see myself as losing out."
"I see myself as charitable."
"I see myself as virtuous."
You should not think of these terms in an abstract way. They will occur to you as various situations, personalities, and events in which you figure cross your mind. Pick up any specific situation that occurs to you, identify the descriptive term or terms which you feel are applicable to your reactions to that situation, and use them in applying today's idea. After you have named each one, add:
"But my mind is part of God's. I am very holy."
During the longer exercise periods, there will probably be intervals in which nothing specific occurs to you. Do not strain to think up specific things to fill the interval, but merely relax and repeat today's idea slowly until something occurs to you. Although nothing that does occur should be omitted from the exercises, nothing should be "dug out" with effort. Neither force nor discrimination should be used.
As often as possible during the day, pick up a specific attribute or attributes which you are ascribing to yourself at the time, and apply the idea for today to them, adding the idea to each of them in the form stated above. If nothing particular occurs to you, merely repeat the idea to yourself, with closed eyes.
Lesson 100 "My part is essential to God's plan for salvation."
Just as God's Son completes his Father, so your part in it completes your Father's plan. Salvation must reverse the mad belief in separate thoughts and separate bodies which lead separate lives and go their separate ways. One function shared by separate minds unites them in one purpose, for each one is equally essential to them all.
God's Will for you is perfect happiness. Why should you choose to go against His Will? The part that He has saved for you to take in working out His plan is given you that you might be restored to what He wills. This part is as essential to His plan as to your happiness. Your joy must be complete to let His plan be understood by those to whom He sends you. They will see their function in your shining face, and hear God calling to them in your happy laugh.
You are indeed essential to God's plan. Without your joy His joy is incomplete. Without your smile the world cannot be saved. While you are sad the light which God Himself appointed as the means to save the world is dim and lusterless. And no one laughs because all laughter can but echo yours. You are indeed essential to God's plan. Just as your light increases every light that shines in Heaven, so your joy on earth calls to all minds to let their sorrows go, and take their place beside you in God's plan.
God's messengers are joyous, and their joy heals sorrow and despair. They are the proof that God wills perfect happiness for all who will accept their Father's gifts as theirs. We will not let ourselves be sad today. For if we do, we fail to take the part that is essential to God's plan, as well as to our vision. Sadness is the sign that you would play another part, instead of what has been assigned to you by God. Thus do you fail to show the world how great the happiness He wills for you. And so you do not recognize that it is yours.
Today we will attempt to understand joy is our function here. If you are sad your part is unfulfilled, and all the world is thus deprived of joy, along with you. God asks that you be happy, so the world can see how much He loves His Son, and wills no sorrow rises to abate his joy; no fear besets him to disturb his peace. You are God's messenger today. You bring His happiness to all you look upon; His peace to everyone who looks on you, and sees His message in your happy face.
We will prepare ourselves for this today in our five minute practice periods, by feeling happiness arise in us according to our Father's will and ours. Begin the exercises with the thought today's idea contains. Then realize your part is to be happy. Only this is asked of you or anyone who wants to take his place among God's messengers.
Think what this means. You have indeed been wrong in your belief that sacrifice is asked. You but receive according to God's plan, and never lose or sacrifice or die. Now let us try to find that joy which proves to us and all the world God's Will for us. It is your function that you find it here, and that you find it now. For this you came. Let this one be the day that you succeed!
Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now. What could you rather look upon in place of Him who waits that you may look on Him? What little thought has power to hold you back? What foolish goal can keep you from success when He Who calls to you is God Himself?
He will be there. You are essential to His plan. You are His messenger today, and you must find what He would have you give. Do not forget the idea for today between your longer practice periods. It is your Self who calls to you today. And it is Him you answer every time you tell yourself you are essential to God's plan for the salvation of the world.
Lesson 79 "Let me recognize the problem so it can be solved."
A problem cannot be solved if you do not know what it is. Even if it is really solved already, you will still have the problem because you cannot recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. But the solution is not recognized because the problem is not recognized.
Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.
That is the position in which you find yourselves now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seem to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems, and at peace.
The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure must be inevitable.
No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.
All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems which confront you, you would understand that you have the means to solve them all. And you would use the means because you recognize the problem.
In our longer practice periods, we will ask what the problem is, and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems that we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.
Our exercises for today will be successful to the extent to which we do not insist on defining the problem. Perhaps we will not succeed in letting all our preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of our version of what our problems are. We are trying to recognize that we have been given the answer by recognizing the problem, so that the problem and the answer can be brought together, and we can be at peace.
The shorter practice periods for today will not be set by time, but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.
Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:
"Let me recognize this problem so it can be solved."
Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment, and ask what it is. You will be heard and you will be answered.
The Holy Spirits Function
The Holy Spirit proves the ANSWER. Your function is to listen and accept his answer.
The Holy Spirit provides the HEALING. Your function is to RECEIVE AND EXTEND it. To let yourself be an instrument of healing which he can use to heal others.
The Holy Spirit provides the DECISIONS. Your function is to let him decide for you. He decides on God’s behalf, on your behalf.
The Holy Spirit provides the GUIDANCE and instruction. Your function is to listen, learn and carry out the instructions.
The Holy Spirit provides the THERAPY. Your function is to let yourself be comforted and transformed and corrected.
The Holy Spirit provides the SOLUTION to all your problems. Your function is to offer up your problems to him and allow him to correct the problems for you. He can undo all the consequences of your wrong decisions if you will let him, including physical symptoms.
The Holy Spirit provides the JUDGEMENT. He knows what everything is and how to judge it correctly and without condemnation. Your function is to judge LIKE him and accept HIS judgement as your own.
The Holy Spirit provides the EDUCATION. Your function is to listen and learn and be taught. That means being willing to admit to be mistaken and to change your beliefs.
The Holy Spirit provides TOTAL KNOWLEDGE. Your function is to trust that he knows everything and have faith in his word. You do not need to know.
The Holy Spirit provides the HELP from God. Your function is to ask for help and let yourself BE helped. You do not need to understand how you will be helped.
The Holy Spirit provides the COMFORT AND SAFETY. Your function is to allow yourself to be comforted and to open to trusting him so that he can help you to feel safe. He will smooth your way and clear obstacles from your path.
The Holy Spirit provides a HAPPY DREAM. Your function is to open to this dream and share it with him and others. This includes the perfect functioning of the body.
The Holy Spirit provides a HEALED BODY. Your function is to let him use your body for healing so that it can depict healing. He can undo all forms of suffering, sickness and death.
The Holy Spirit provides the POWER OF GOD. Your function is to allow him to express God’s power through you, for you and for others. There is nothing his power cannot do.
The Holy Spirit provides the MIRACLES. Your function is to share his function and trust him to perform those miracles through you and for you. You do not need to understand what miracles are or how they work.
The Holy Spirit exercises the WILL OF GOD. Your function is to have a little willingness to carry out God’s will and allow God’s will to be done through you by the Holy Spirit.
The Holy Spirit brings the LIGHT of God. Your function is to receive and give the light of God which has been given to you through sharing. You do not need to have your own light, you just extend it.
The Holy Spirit FORGIVES YOU. Your function is to let yourself be forgiven and share in his forgiveness, forgiving LIKE him. He knows how to forgive, you do not.
The Holy Spirit is like the perfect teacher. Your function here is to be the perfect student. He is here to help, to fill your needs, to guide you, teach you, heal you, and bring you home.
Your function is to FOLLOW his lead and DO as you are told, and willingly. He will direct you, he will organize people for you to meet, he will speak through you, he will heal through you. You will be told very specifically what to do so that HE can fulfill his function. And he will never leave you.
It seems that Jesus is telling us in the course that all of our regular thoughts are the sole cause of all our suffering. Our faulty THOUGHTS are the problem. Just the mere act of HAVING a thought that is fearful or guilty or attacking produces an upsetting and endangered perception, which we complain about but continue to think of. Having the thought AT ALL is the problem. And there are much higher thoughts of love and peace and invulnerability that we could be having instead.
"My thoughts do not mean anything."
"My meaningless thoughts are showing me a meaningless world."
"I am affected only by my thoughts."
"I can be hurt by nothing but my thoughts."
"My attack thoughts are attacking my invulnerability."
"I see everything upside-down, and my thoughts are the opposite of truth. I see the world as a prison for God's Son."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you."
"The idea for today contains the only way out of fear that will succeed. Nothing else will work; everything else is meaningless. But this way cannot fail. Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed."
"What but your thoughts of misery and death obscure the perfect happiness and the Eternal Life your Father wills for you?" "Only YOUR thoughts have been impossible."
-- -- -- --
However, Jesus also distinguishes that we can have true/real thoughts instead of false/unreal thoughts. And it is our false/unreal thoughts that are a problem. The problem is, we spend almost our entire time having false/unreal thoughts. And our thoughts produce 'images' or interpretations which affect or define what we see.
"As a man thinketh, so does he perceive."
"My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."
"The thoughts which the mind of God's Son projects, HAVE all the power that he gives them. The thoughts he shares with God are BEYOND his belief, but those HE made ARE his beliefs. And it is THESE, and NOT the truth, that he has chosen to defend and love."
"As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them."
"Whatever I see reflects my thoughts. It is my thoughts which tell me where I am and what I am."
"The images I see reflect my thoughts."
"Everything you see is the result of your thoughts. There is no exception to this fact."
"The world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind"
"Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."
"But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."
"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."
"Today's idea introduces the concept that your thoughts determine the world you see."
"Until this shift has been accomplished, you can not perceive that it is but your thoughts which bring you fear, and your deliverance depends on you."
"I can escape from the world I see by giving up attack thoughts."
-- -- -- --
Jesus goes on to tell us that if we will opt to think with and like God, sharing the Holy Spirit's thoughts, then we will see differently and will stop hurting ourselves.
"Father, I give You all my thoughts today. I would have none of mine. In place of them give me Your own. I give You all my acts as well, that I may do Your Will instead of seeking goals which cannot be obtained, and wasting time in vain imaginings."
"Your Thoughts can only bring me happiness. If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are."
"But let today's idea find a place among your thoughts, and you have risen far above the world and all the worldly thoughts that hold it prisoner."
"You think with the Mind of God. Therefore you share your thoughts with Him, as He shares His with you. They are the same thoughts, because they are thought by the same Mind."
"Father, my mind is open to Your Thoughts, and closed today to every thought but Yours."
"We accept Your Thoughts as ours, and our will is One with Yours eternally."
"Peace to my mind. Let all my thoughts be still."
"In quiet would I look upon the world, which but reflects Your Thoughts and mine as well."
"Place, then, your future in the hands of God. For thus you call the memory of Him to come again, replacing all your thoughts of sin and evil with the truth of love."
"If you would remember your Father, let the Holy Spirit order your thoughts, and give only the answer with which He answers you."
"Your ministry begins as all your thoughts are purified."
"Give Him your thoughts, and He will give them back as miracles which joyously proclaim the wholeness and the happiness God wills His Son as proof of His eternal Love."
"Exclude the outer world, and let your thoughts fly to the peace within. They know the way. For honest thoughts, untainted by the dream of worldly things outside yourself, become the holy messengers of God Himself."
"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."
"And your thoughts will be as free as God's."
-- -- --
In order for us to atone to our real/true thoughts with God, we need to perform some degree of mind-training, mind-watching, and careful articulation of the mind's abilities. It isn't enough for us to just go about our daily business, mind-wandering, using thought to think anything and everything, and consequentially suffering from every single ego thought that crosses our minds. We have to learn to be carful with how and what we think. Especially if we want to be performing miracles which require a careful focus and intent.
"It is certainly much more useful to remind you that you do not guard your thoughts at all carefully, except for a relatively small part of the day, and somewhat inconsistently even then."
"As you sit and quietly watch your thoughts"
"Watch your minds for the temptations of the ego, and do not be deceived by it. KNOW it offers you nothing."
"Watch your minds for the scraps of meanness"
"You persist in believing that when you do not consciously watch your mind, it is unmindful."
"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training."
"It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance."
"It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see."
"It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms."
"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."
"The purpose of the exercises for today is to begin to train your mind to recognize when it is not really thinking at all. While thoughtless "ideas" preoccupy your mind, the truth is blocked. Recognizing that your mind has been merely blank, rather than believing that it is filled with real ideas, is the first step to opening the way to vision."
"THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."
"Vigilance is not necessary for truth, but it IS necessary AGAINST ILLUSION."
"Your vigilance is the sign that you WANT Him to guide you. Vigilance DOES require effort, but only to teach you that effort ITSELF is unnecessary."
"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."
"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS. Its application does not matter. It is ALWAYS maximal. Your vigilance does NOT establish it as yours, but it DOES enable you to use it ALWAYS and in ALL WAYS."
"Attack thoughts cannot enter such a mind, because it has been given to the Source of Love, and fear can never enter in a mind which has attached itself to Love. It rests in God, and who can be afraid who lives in Innocence and only loves?"
"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"
"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."
Lesson 108 "To give and to receive are one in truth."
Vision depends upon today's idea. The light is in it, for it reconciles all seeming opposites. And what is light except the resolution, born of peace, of all your conflicts and mistaken thoughts into one concept which is wholly true? Even that one will disappear because the Thought behind it will appear instead, to take its place. And now we are at peace forever, for the dream is over now.
True light which makes true vision possible is not the light the body's eyes behold. It is a state of mind which has become so unified that darkness cannot be perceived at all. And thus what is the same is seen as one, while what is not the same remains unnoticed, for it is not there.
This is the light which shows no opposites, and vision, being healed, has power to heal. This is the light which brings your peace of mind to other minds, to share it and be glad that they are one with you and with themselves. This is the light which heals because it brings single perception, based upon one frame of reference from which one meaning comes.
Here are both giving and receiving seen as different aspects of one Thought Whose truth does not depend on which is seen as first, nor which appears to be in second place. Here it is understood that both occur together, that the Thought remains complete. And in this understanding is the base on which all opposites are reconciled, because they are perceived from the same frame of reference which unifies this Thought.
One thought, completely unified, will serve to unify all thought. This is the same as saying one correction will suffice for all correction, or that to forgive one brother wholly is enough to bring salvation to all minds. For these are but some special cases of one law which holds for every kind of learning, if it be directed by the One Who knows the truth.
To learn that giving and receiving are the same has special usefulness, because it can be tried so easily and seen as true. And when this special case has proved it always works in every circumstance where it is tried, the thought behind it can be generalized to other areas of doubt and double vision. And from there it will extend, and finally arrive at the one Thought Which underlies them all.
Today we practice with the special case of giving and receiving. We will use this simple lesson in the obvious because it has results we cannot miss. To give is to receive. Today we will attempt to offer peace to everyone, and see how quickly peace returns to us. Light is tranquility, and in that peace is vision given us, and we can see.
So we begin the practice periods with the instruction for today, and say:
"To give and to receive are one in truth.
I will receive what I am giving now."
Then close your eyes, and for five minutes think of what you would hold out to everyone to have it yours. You might, for instance, say:
"To everyone I offer quietness."
"To everyone I offer peace of mind."
"To everyone I offer gentleness."
Say each one slowly, and then pause a while, expecting to receive the gift you gave, and it will come to you in the amount in which you gave it. You will find you have exact return, for this is what you asked. It might be helpful, too, to think of one to whom to give your gifts. He represents the others, and through him you give to all.
Our very simple lesson for today will teach you much. Effect and cause will be far better understood from this time on, and we will make much faster progress now. Think of the exercises for today as quick advances in your learning, made still faster and more sure each time you say:
"To give and to receive are one in truth."
Lesson 75 "The light has come."
The light has come. You are healed and you can heal. The light has come. You are saved and you can save. You are at peace and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The light has come. Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The light has come.
Today the time of light begins for you and everyone. It is a new era, in which a new world is born. The old one has left no trace upon it in its passing. Today we see a different world because the light has come. Our exercises for today will be happy ones, in which we offer thanks for the passing of the old and the beginning of the new. No shadows from the past remain to darken our sight and hide the world forgiveness offers us.
Today we will accept the new world as what we want to see. We will be given what we desire. We will to see the light; the light has come.
Our longer practice periods will be devoted to looking at the world which our forgiveness shows us. This is what we want to see, and only this. Our single purpose makes our goal inevitable. Today the real world rises before us in gladness, to be seen at last. Sight is given us, now that the light has come. We do not see the ego's shadow on the world today. We see the light, and in it we see Heaven's reflection lie across the world.
Begin the practice period by telling yourself the glad tidings of your release:
"The light has come.
I have forgiven the world."
Dwell not upon the past today. Keep a completely open mind, washed of all past ideas and clean of every concept you have made. You have forgiven the world today. You can look upon it now as if you never saw it before. You do not know yet what it looks like. You merely wait to have it shown to you. While you wait, repeat several times slowly and in complete patience;
"The light has come.
I have forgiven the world."
Realize that your forgiveness entitles you to vision. Understand that the Holy Spirit never fails to give the gift of sight to the forgiving. Believe He will not fail you now. You have forgiven the world. He will be with you as you watch and wait. He will show what true vision sees. It is His Will, and you have joined with Him.
Wait patiently for Him. He will be there. The light has come. You have forgiven the world. Tell Him you know you cannot fail because you trust in Him. Tell yourself you wait in certainty to look upon the world He promised you. From this time forth you will see differently. Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured.
The shorter practice periods, too, will be joyful reminders of your release. Remind yourself every quarter of an hour or so that today is a time for special celebration. Give thanks for mercy and the Love of God. Rejoice in the power of forgiveness to heal your sight completely. Be confident that on this day there is a new beginning. Without the darkness of the past upon your eyes, you cannot fail to see today. And what you see will be so welcome that you will gladly extend today forever. Say, then:
"The light has come.
I have forgiven the world."
Should you be tempted, say to anyone who seems to pull you back to darkness:
"The light has come.
I have forgiven you."
We dedicate this day to the serenity in which God would have you be. Keep it in your awareness of yourself and see it everywhere today, as we celebrate the beginning of your vision, and the sight of the real world which has come to replace the unforgiven world you thought was real.
It is to clearly recognize when something is an illusion and when it is reality.
It is only because we have become convinced that illusions are real, that they have truth to them, and give them credit, that we are experiencing sleep.
Unconsciousness is denial, which is an attempt to not be aware of the factual truth, the whole truth, and nothing but the truth.
Instead we have attempted to block the truth, so that we might have an opportunity to believe that something else is the truth, without the real truth distracting us or reminding us of what the truth is.
We had to hide from God, which seems like hiding God, in order to be as close as possible to forgetting the truth. Otherwise we could not possibly give even a moment's attention to illusions which are unreal.
We wouldn't be able to even potentially believe illusions are truth while the real truth was glaringly obvious, but with the real truth out of sight, illusions appear to be plausible.
Unawareness of the real truth makes it "easier" to believe in an illusion of truth. The purpose of the illusion then is to hide the real truth and substitute for it, replacing it with some other form of meaning.
Even though spiritual lessons may show up in a variety of forms and feature different people and problems, they are all still basically the same one lesson. They are all exercises in learning what is true and what is false. Learning to recognize an illusion for what it is, rather than make it real and react to it.
When we believe an illusion has truth to it, we will have a whole cascade of reactions and counter-perceptions which arise out of that fundamental sense of reality. We might think our lesson is to deal with those reactions or overcome them, but ultimately the lesson is only learning to "see through" the illusion.
To overlook the claim of an illusion and not see it as the truth, to not believe in it, and to not fall for its tricks, is simply an act of forgiveness. Forgiveness is therefore the answer to all lessons. To put it even more clearly, forgiveness is the ONLY answer to ALL problems. It is not one of many options, it is the only option.
To remain deluded is unforgiveness, judgement, and attack. To forgive is to learn to see clearly what the truth is, which will put everything into its proper perspective and show the illusion for what it is. When the truth is present, there is so much obvious evidence that the illusion is false, you can't help but recognize it as false. It's obvious, without any particular effort or skill needed to see it as such.
Forgiveness isn't an interpretation of illusions. It's not an attempt to twist your way of looking or to strain or make effort to see in a certain way. Forgiveness is completely effortless and natural. It looks upon illusions in stillness, doing nothing, and simply recognizing them for what they are. They are false. They are untrue. They are not reality.
This is how simple it all comes down to. Every lesson is a lesson in forgiveness. Every lesson presents illusions which you initially believe are true, are dangerous, are able to affect you, or prove that God is dead. Learning to sort out the evidence and become aware of a greater truth is the only way out of the lesson. Learning to discern true from false.
All lessons are learned the same way. Once forgiveness has come to establish a clear perception - true perception - of what the truth really is and what is false, the lesson is over, and the need for the lesson is over. Forgiveness is a permanent correction of sight.
To forgive or not to forgive, that is the question. Forgiveness is the answer.
Lesson 71 "Only God's plan for salvation will work."
You may not realize that the ego has set up a plan for salvation in opposition to God's. It is this plan in which you believe. Since it is the opposite of God's, you also believe that to accept God's plan in place of the ego's is to be damned. This sounds preposterous, of course. Yet after we have considered just what the ego's plan is, perhaps you will realize that, however preposterous it may be, you do believe in it.
The ego's plan for salvation centers around holding grievances. It maintains that if someone else spoke or acted differently, if some external circumstance or event were changed, you would be saved. Thus the source of salvation is constantly perceived as outside yourself. Each grievance you hold is a declaration, and an assertion in which you believe, that says, "If this were different, I would be saved." The change of mind that is necessary for salvation is thus demanded of everyone and everything except yourself.
The role assigned to your own mind in this plan, then, is simply to determine what other than itself must change if you are to be saved. According to this insane plan, any perceived source of salvation is acceptable, provided that it will not work. This ensures that the fruitless search will continue, for the illusion that, although this hope has failed, there is still grounds for hope in other places and in other things, persists. Another person will yet serve better; another situation will yet offer success.
Such is the ego's plan for your salvation. Surely you can see how it is in strict accord with the ego's basic doctrine, "Seek but do not find?" For what could more surely guarantee that you will not find salvation than to channelize all your efforts in searching for it where it is not?
God's plan for salvation works simply because, by following His direction, you seek for salvation where it is. But if you are to succeed, as God promises you will, you must be willing to seek there only. Otherwise your purpose is divided, and you will attempt to follow two plans for salvation which are diametrically opposed in all ways. The result can only bring confusion, misery, and a deep sense of failure and despair.
How can you escape all this? Very simply. The idea for today is the answer. Only God's plan for salvation will work. There can be no real conflict about this, because there is no possible alternative to God's plan that will save you. His is the only plan that is certain in its outcome. His is the only plan that must succeed. Let us practice recognizing this certainty today. And let us rejoice that there is an answer to what seems to be a conflict with no resolution possible. All things are possible to God. Salvation must be yours because of His plan, which cannot fail.
Begin the two longer practice periods for today by thinking about today's idea, and realizing that it contains two parts, each making equal contribution to the whole. God's plan for your salvation will work, and other plans will not. Do not allow yourself to become depressed or angry at the second part; it is inherent in the first. And in the first is your full release from all your own insane attempts and mad proposals to free yourself. They have led to depression and anger, but God's plan will succeed. It will lead to release and joy.
Remembering this, let us devote the remainder of the extended practice period to asking God to reveal His plan to us. Ask Him very specifically:
"What would you have me do?"
Where would You have me go?
What would You have me say, and to whom?"
Give Him full charge of the rest of the practice period, and let Him tell you what needs to be done by you in His plan for your salvation. He will answer you in proportion to your willingness to hear His Voice. Refuse not to hear. The very fact that you are doing the exercises proves that you have some willingness to listen. This is enough to establish your claim to God's answer.
In the shorter practice periods tell yourself often that God's plan for salvation, and only His, will work. Be alert to all temptation to hold grievances today, and respond to them with this form of today's idea:
"Holding grievances is the opposite of God's plan for salvation.
And only His plan will work."
Try to remember the idea for today some six or seven times an hour. There could be no better way to spend a half minute or less than to remember the Source of your salvation, and to see It where It is.
Lesson 106 "Let me be still and listen to the truth."
If you will lay aside the ego's voice however loudly it may seem to call; if you will not accept its petty gifts which give you nothing that you really want; if you will listen with an open mind which has not told you what salvation is; then you will hear the mighty Voice of truth, quiet in power, strong in stillness, and completely certain in Its messages. Listen, and hear your Father speak to you through His appointed Voice, Which silences the thunder of the meaningless, and shows the way to peace to those who cannot see.
Be still today and listen to the truth. Be not deceived by voices of the dead which tell you they have found the source of life, and offer it to you for your belief. Attend them not, but listen to the truth. Be not afraid today to circumvent the voices of the world. Walk lightly past their meaningless persuasion. Hear them not.
Be still today and listen to the truth. Go past all things which do not speak of Him Who holds your happiness within His hand, held out to you in welcome and in love. Hear only Him today, and do not wait to reach Him longer. Hear one Voice today.
Today the promise of God's Word is kept. Hear and be silent. He would speak to you. He comes with miracles a thousand times as happy and as wonderful as those you ever dreamt or wished for in your dreams. His miracles are true. They will not fade when dreaming ends. They end the dream instead, and last forever for they come from God, to His dear Son, whose other name is you. Prepare yourself for miracles today. Today allow your Father's ancient pledge to you and all your brothers to be kept.
Hear Him today, and listen to the Word which lifts the veil which lies upon the earth, and wakes all those who sleep and cannot see. God calls to them through you. He needs your voice to speak to them, for who could reach God's Son except his Father calling through your Self?
Hear Him today, and offer Him your voice to speak to all the multitudes who wait to hear the Word that He will speak today. Be ready for salvation. It is here, and will today be given unto you. And you will learn your function from the One Who shows it in your Father's Name for you.
Listen today, and you will hear a Voice Which will resound throughout the world through you. The Bringer of all miracles has need that you receive them first, and thus become the joyous giver of what you received. Thus does salvation start and thus it ends; when everything is yours, and everything is given away, it will remain with you forever. And the lesson has been learned.
Today we practice giving, not the way you understand it now, but as it is. The longer exercises should begin with this request for your enlightenment:
"I will be still and listen for the truth.
What does it mean to give and to receive?"
Ask and expect an answer. Your request is one whose answer has been waiting long to be received by you. It will begin the ministry for which you came, and which will free the world from thinking giving is a way to lose. And so the world becomes ready to understand and to receive.
Be still and listen to the truth today. For each five minutes spent in listening a thousand minds are opened to the truth, and they will hear the holy Word you hear. And when the hour is past, you will again release a thousand more who pause to ask that truth be given them, along with you.
Today the holy Word of God is kept through your receiving it to give away, so you can teach the world what giving means by listening and learning it of Him. Do not forget today to reinforce your choice to hear and to receive the Word by your reminder, given to yourself as often as is possible today:
"Let me be still and listen to the truth.
I am the messenger of God today,
My voice is His, to give what I receive."
Lesson 69 "My grievances hide the light of the world in me."
No one can look upon what your grievances conceal. Because your grievances are hiding the light of the world in you, everyone stands in darkness, and you beside him. But as the veil of your grievances is lifted, you are released with him. Share your salvation now with him who stood beside you when you were in hell. He is your brother in the light of the world which saves you both.
Today let us make another real attempt to reach the light in you. Before we undertake this in our more extended practice period, let us devote several minutes in thinking about what we are trying to do. We are literally attempting to get in touch with the salvation of the world. We are trying to see past the veil of darkness that keeps it concealed. We are trying to let the veil be lifted, and see the tears of God's Son disappear in the sunlight.
Let us begin our longer practice period today with the full realization of all this, and real determination to reach what is dearer to us than all else. Salvation is our only need. There is no other purpose here, and no other function to fulfill. Learning salvation is our only goal. Let us end the ancient search today, by finding the light in us and holding it up for everyone who searches with us to look upon and rejoice.
Very quietly now, with your eyes closed, try to let all the content which generally occupies your consciousness go. Think of your mind as a vast round area, surrounded by a layer of heavy dark clouds. You can see only the clouds because you seem to be standing outside the whole area, and quite apart from it. From where you stand, you can see no reason to believe there is a brilliant light hidden by the clouds. The clouds seem to be the only reality. They seem to be all there is to see. Therefore you do not attempt to go through them and past them, which is the only way in which you would be really convinced of their lack of substance. We will make this attempt today.
After you have thought about the importance of what you are trying to do for yourself and the world, try to settle in perfect stillness, remembering only how much you want to reach the light in you today, - now. Determine to go past the clouds. Reach out and touch them in your mind. Brush them aside with your hand; feel them resting on your cheeks and forehead and eyelids as you go through them. Go on; clouds cannot stop you.
If you are doing the exercises properly, you will begin to feel a sense of being lifted up and carried ahead. Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light. You are in accord with His Will. You cannot fail because your will is His.
Have confidence in your Father today, and be certain that He has heard you and has answered you. You may not recognize His answer yet, but you can indeed be sure that it is given you, and you will yet receive it. Try, as you attempt to go through the clouds to the light, to hold this confidence in your mind. Try to remember that you are at last joining your will to God's. Try to keep the thought clearly in mind that what you undertake with God must succeed. Then let the power of God work in you and through you, that His Will and yours may be done.
In the shorter practice periods, which you will want to do as often as possible in view of the importance of today's idea to you and your happiness, remind yourself that your grievances are hiding the light of the world from your awareness. Remind yourself also that you are not searching for it alone, and that you do know where to look for it. Say, then:
"My grievances hide the light of the world in me.
I cannot see what I have hidden.
Yet I want to let it be revealed to me
for my salvation and the salvation of the world."
Also, be sure to tell yourself:
"If I hold this grievance, the light of the world will be hidden from me,"
if you are tempted to hold anything against anyone today.
Lesson 93 "Light and joy and peace abide in me."
You think you are the home of evil, darkness and sin. You think if anyone could see the truth about you he would be repelled, recoiling from you as if from a poisonous snake. You think if what is true about you were revealed to you, you would be struck with horror so intense that you would rush to death by your own hand, living on after seeing this being impossible.
These are beliefs so firmly fixed that it is difficult to help you see that they are based on nothing. That you have made mistakes is obvious. That you have sought salvation in strange ways; have been deceived, deceiving and afraid of foolish fantasies and savage dreams; and have bowed down to idols made of dust; all this is true by what you now believe.
Today we question this, not from the point of view of what you think, but from a very different reference point, from which such idle thoughts are meaningless. These thoughts are not according to God's Will. These weird beliefs He does not share with you. This is enough to prove that they are wrong, but you do not perceive that this is so.
Why would you not be overjoyed to be assured that all the evil which you think you did was never done, that all your "sins" are nothing; that you are as pure and holy as you were created, and that light and joy and peace abide in you? Your image of yourself cannot withstand the Will of God. You think that this is death, but it is life. You think you are destroyed, but you are saved.
The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin and love to hate. What power can this self you made possess, when it would contradict the Will of God?
Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you.
Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there.
In our longer exercise periods today, which would be most profitable if done for the first five minutes of every waking hour, we will begin by stating the truth about our creation:
"Light and joy and peace abide in me.
My sinlessness is guaranteed by God."
Then put away your foolish self-images, and spend the rest of the practice period in trying to experience what God has given you, in place of what you have decreed for yourself.
You are what God created, or what you made. One Self is true; the other is not there. Try to experience the unity of your One Self. Try to appreciate Its holiness and the Love from Which It was created. Try not to interfere with the Self Which God created as you by hiding Its majesty behind the tiny idols of evil and sinfulness you have made to replace It. Let It come into Its own. Here you are; This is you. And light and joy and peace abide in you because this is so.
You may not be willing or even able to use the first five minutes of each hour for these exercises. Try, however, to do so when you can. At least remember to repeat these thoughts each hour:
"Light and joy and peace abide in me.
My sinlessness is guaranteed by God."
Then try to devote at least a minute or so to closing your eyes and realizing that this is a statement of the truth about you.
If a situation arises which seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:
"Light and joy and peace abide in you.
Your sinlessness is guaranteed by God."
You can do much for the world's salvation today. You can do much today to bring you closer to the part in salvation which God has assigned to you. And you can do much today to bring the conviction to your mind that the idea for the day is true indeed.
September 24, 1969
From Lesson 132... totally filled with juicy proof that the world is not real or God's creation.
"W-pI.132.4. THE WORLD IS NOTHING IN ITSELF. 2 Your mind must give it meaning. 3 And what you behold upon it are your wishes, acted out so you can look on them and THINK THEM REAL. 4 Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. 5 Yet in truth you found exactly WHAT YOU LOOKED FOR when you came.
W-pI.132.5. THERE IS NO WORLD APART FROM WHAT YOU WISH, and herein lies your ultimate release. 2 Change but your mind on what you want to see, and all the world must change accordingly. 3 Ideas leave not their source. 4 This central theme is often stated in the text, and must be borne in mind if you would understand the lesson for today. 5 It is not pride which tells you that YOU MADE THE WORLD you see, and that it changes as you change your mind.
W-pI.132.6. But it is pride that argues you have come into a world quite separate from yourself (made by God?!), impervious to what you think, and quite apart from what you chance to think it is. 2 THERE IS NO WORLD! 3 This is the central thought the course attempts to teach. 4 ****Not everyone is ready to accept it****, and each one must go as far as he can let himself be led along the road to truth. 5 He will return and go still farther, or perhaps step back a while and then return again.
W-pI.132.7. But healing is the gift of those who are prepared to learn THERE IS NO WORLD, and can accept the lesson now. 2 Their readiness will bring the lesson to them in some form which they can understand and recognize. 3 Some see it suddenly on point of death, and rise to teach it. 4 Others find it in EXPERIENCE THAT IS NOT OF THIS WORLD, which shows them that THE WORLD DOES NOT EXIST because what they behold must be the truth, and yet it clearly CONTRADICTS THE WORLD.
W-pI.132.8. And some will find it in this course, and in the exercises that we do today. 2 Today's idea is true because THE WORLD DOES NOT EXIST. 3 And if it is indeed YOUR OWN IMAGINING, then you can loose it from all things you ever thought it was by merely changing all the thoughts that gave it these appearances. 4 The sick are healed as you let go all thoughts of sickness, and the dead arise when you let thoughts of life replace all thoughts you ever held of death.
"HOW CAN A WORLD OF TIME AND PLACE EXIST, if you remain as God created you?"
"THERE IS NO WORLD APART FROM YOUR IDEAS because ideas leave not their source, and YOU MAINTAIN THE WORLD WITHIN YOUR MIND IN THOUGHT."
"Yet if you are as God created you, you cannot think apart from Him, NOR MAKE what does NOT share His timelessness and Love. 2 Are these inherent in the world you see? 3 Does it create like Him? 4 Unless it does, IT IS NOT REAL, and cannot be at all."
"IF YOU ARE REAL THE WORLD YOU SEE IS FALSE, for God's creation is UNLIKE THE WORLD IN EVERY WAY."
"THERE IS NO WORLD because it is a thought APART FROM GOD, and MADE TO SEPARATE the Father and the Son, and break away a part of God Himself and thus DESTROY His Wholeness. 2 Can a world which comes from this idea be real? 3 Can it be anywhere? 4 Deny illusions, but accept the truth."
"Today our purpose is to free the world from all the idle thoughts we ever held about it, and about all living things we see upon it. 2 THEY CAN NOT BE THERE. 3 NO MORE CAN WE. 4 For we are in THE HOME OUR FATHER SET FOR US (Heaven), along with them."
"For I am real BECAUSE THE WORLD IS NOT, and I would know my own reality."
"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM
Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.
The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.
Case in point, I recently have been getting into bodybuilding.
This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.
For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.
You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.
At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.
Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.
Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.
At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.
We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.
Be free! Have fun!
Lesson 66 "My happiness and my function are one."
You have surely noticed an emphasis throughout our recent lessons on the connection between fulfilling your function and achieving happiness. This is because you do not really see the connection. Yet there is more than just a connection between them; they are the same. Their forms are different, but their content is completely one.
The ego does constant battle with the Holy Spirit on the fundamental question of what your function is. So does it do constant battle with the Holy Spirit about what your happiness is. It is not a two-way battle. The ego attacks and the Holy Spirit does not respond. He knows what your function is. He knows that it is your happiness.
Today we will try to go past this wholly meaningless battle, and arrive at the truth about your function. We will not engage in ceaseless arguments about what it is. We will not become hopelessly involved in defining happiness and determining the means for achieving it. We will not indulge the ego by listening to its attacks on truth. We will merely be glad that we can find out what truth is.
Our longer practice period today has as its purpose your acceptance of the fact that not only is there a very real connection between the function God gave you and your happiness, but that they are actually identical. God gives you only happiness. Therefore the function He gave you must be happiness, even if it appears to be different. Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth.
Begin the 10 to 15 minute practice period by reviewing these thoughts:
"God gives me only happiness.
He has given my function to me.
Therefore my function must be happiness."
Try to see the logic in this sequence, even if you do not accept the conclusion. It is only if the first two thoughts are wrong that the conclusion could be false. Let us, then, think about the premises for a while, as we are practicing.
The first premise is that God gives you only happiness. This could be false, of course, but in order to be false it is necessary to define God as something He is not. Love cannot give evil, and what is not happiness is evil. God cannot give what He does not have, and He cannot have what He is not. Unless God gives you only happiness, He must be evil. And it is this definition of Him which you are believing if you do not accept the first premise.
The second premise is that God has given you your function. We have seen that there are only two parts of your mind. One is ruled by the ego, and is made up of illusions. The other is the home of the Holy Spirit, where truth abides. There are no other guides but these to choose between, and no other outcomes possible as a result of your choice but the fear which the ego always engenders and the love which the Holy Spirit always offers to replace it.
Thus it must be that your function is established by God through His Voice or is made by the ego which you made to replace Him. Which is true? Unless God gave your function to you, it must be the gift of the ego. Does the ego really have gifts to give, being itself an illusion and offering only the illusion of gifts?
Think about this during the longer practice period today. Think also about the many forms which the illusion of your function has taken in your mind, and the many ways in which you try to find salvation under the ego's guidance. Did you find it? Were you happy? Did they bring you peace? We need great honesty today. Remember the outcomes fairly, and consider also whether it was ever reasonable to expect happiness from anything the ego has ever proposed. Yet the ego is the only alternative to the Holy Spirit's Voice.
You will listen to madness or hear the truth. Try to make this choice as you think about the premises on which our conclusion rests. We can share in this conclusion, but in no other. For God Himself shares it with us.
Today's idea is another giant stride in the perception of the same as the same, and the different as different. On one side stand all illusions. All truth stands on the other. Let us try today to realize that only the truth is true.
In the shorter practice periods, which would be most helpful today if undertaken twice an hour, this form of the application is suggested:
"My happiness and function are one,
because God has given me both."
It will not take more than a minute, and probably less, to repeat these words slowly, and think about them a little as you say them.
Lesson 73 "I will there be light."
Today we are considering the will that you share with God. This is not the same as the ego's idle wishes, out of which darkness and nothingness arise. The will you share with God has all the power of creation in it. The ego's idle wishes are unshared, and therefore have no power at all. Its wishes are not idle in the sense that they can make a world of illusions in which your belief can be very strong. But they are idle indeed in terms of creation. They make nothing that is real.
Idle wishes and grievances are partners or co-makers in picturing the world you see. The wishes of the ego gave rise to it, and the ego's need for grievances, which are necessary to maintain it, peoples it with figures which seem to attack you and call for "righteous" judgment. They become the "middlemen" the ego employs to traffic in grievances, and stand between your awareness and your brother's reality. Beholding them, you do not know your brothers nor your Self.
Your will is lost to you in this strange bartering, in which guilt is traded back and forth, and grievances increase with each exchange. Can such a world have been created by the will the Son of God shares with his Father? Did God create disaster for His Son? Creation is the will of both together. Would God create a world that kills Himself?
Today we will try once more to reach the world that is in accordance with your will. The light is in it because it does not oppose the Will of God. It is not Heaven, but the light of Heaven shines on it. Darkness has vanished; the ego's idle wishes have been withdrawn. Yet the light that shines upon this world reflects your will, and so it must be in you that we will look for it.
Your picture of the world can only mirror what is within. The source of neither light nor darkness can be found without. Grievances darken your mind, and you look out on a darkened world. Forgiveness lifts the darkness, reasserts your will, and lets you look upon a world of light.
We have repeatedly emphasized that the barrier of grievances is easily past, and cannot stand between you and your salvation. The reason is very simple. Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You can not want this for yourself. There is a point beyond which illusions cannot go. Suffering is not happiness, and it is happiness you really want. Such is your will in truth. And so salvation is your will as well. You want to succeed in what we are trying to do today. We undertake it with your blessing and your glad accord.
We will succeed today if you remember that you will salvation for yourself. You will to accept God's plan because you share in it. You have no will that can really oppose it, and you do not want to do so. Salvation is for you. Above all else you want the freedom to remember who you really are. Today it is the ego which stands powerless before your will. Your will is free, and nothing can prevail against it.
Therefore we undertake the exercises for today in happy confidence, certain that we will find what it is your will to find, and remember what it is your will to remember. No idle wishes can detain us, nor deceive us with an illusion of strength. Today let your will be done. And end forever the insane belief that it is hell in place of Heaven that you choose.
We will begin our longer practice periods with the recognition that God's plan for salvation, and only His, is wholly in accord with your will. It is not the purpose of an alien power, thrust upon you unwillingly. It is the one purpose here on which you and your Father are in perfect accord. You will succeed today, the time appointed for the release of the Son of God from hell and from all idle wishes. His will is now restored to his awareness. He is willing this very day to look upon the light in him and be saved.
After reminding yourself of this and determining to keep your will clearly in mind, tell yourself with gentle firmness and quiet certainty:
"I will there be light.
Let me behold the light
that reflects God's Will and mine."
Then let your will assert itself, joined with the power of God and united with your Self. Put the rest of the practice period under Their guidance. Join with Them as They lead the way.
In the shorter practice periods, again make a declaration of what you really want. Say:
"I will there be light.
Darkness is not my will."
This should be repeated several times an hour. It is most important, however, to apply today's idea in this form immediately you are tempted to hold a grievance of any kind. This will help you let your grievances go, instead of cherishing them and hiding them in the darkness.
Lesson 107 "Truth will correct the errors in my mind."
What can correct illusions but the truth? And what are errors but illusions which remain unrecognized for what they are? Where truth has entered errors disappear. They merely vanish, leaving not a trace by which to be remembered. They are gone because without belief they have no life, and so they disappear to nothingness, returning whence they came. From dust to dust they come and go, for only truth remains.
Can you imagine what a state of mind without illusions is? How it would feel? Try to remember when there was a time, - perhaps a minute, maybe even less, - when nothing came to interrupt your peace; when you were certain you were loved and safe. Then try to picture what it would be like to have that moment be extended to the end of time and to eternity. Then let the sense of quiet that you felt be multiplied a hundred times, and then be multiplied another hundred more.
And now you have a hint, not more than just the faintest intimation of the state your mind will rest in when the truth has come. Without illusions there could be no fear, no doubt and no attack. When truth has come all pain is over, for there is no room for transitory thoughts and dead ideas to linger in your mind. Truth occupies your mind completely, liberating you from all beliefs in the ephemeral. They have no place because the truth has come, and they are nowhere. They cannot be found, for truth is everywhere forever now.
When truth has come it does not stay a while, to disappear, or change to something else. It does not shift and alter in its form, nor come and go and go and come again. It stays exactly as it always was, to be depended on in every need, and trusted with a perfect trust in all the seeming difficulties and the doubts which the appearances the world presents engender. They will merely blow away when truth corrects the errors in your mind.
When truth has come it harbors in its wings the gift of perfect constancy, and love which does not falter in the face of pain but looks beyond it, steadily and sure. Here is the gift of healing, for the truth needs no defense, and therefore no attack is possible. Illusions can be brought to truth to be corrected. But the truth stands far beyond illusions, and can not be brought to them to turn them into truth.
Truth does not come and go nor shift nor change, in this appearance now and then in that, evading capture and escaping grasp. It does not hide. It stands in open light, in obvious accessibility. It is impossible that anyone could seek it truly and would not succeed. Today belongs to truth. Give truth its due, and it will give you yours. You were not meant to suffer and to die. Your Father wills these dreams be gone. Let truth correct them all.
We do not ask for what we do not have. We merely ask for what belongs to us, that we may recognize it as our own. Today we practice on the happy note of certainty which has been born of truth. The shaky and unsteady footsteps of illusion is not our approach today. We are as certain of success as we are sure we live and hope and breathe and think. We do not doubt we walk with truth today, and count on it to enter into all the exercises that we do this day.
Begin by asking Him Who goes with you upon this undertaking that He be in your awareness as you go with Him. You are not made of flesh and blood and bone, but were created by the self-same Thought Which gave the gift of life to Him as well. He is your Brother, and so like to you your Father knows that you are both the same. It is your Self you ask to go with you, and how could He be absent where you are?
Truth will correct all errors in your mind which tell you you could be apart from Him. You speak to Him today, and make your pledge to let His function be fulfilled through you. To share His function is to share His joy. His confidence is with you as you say:
"Truth will correct all errors in my mind,
And I will rest in Him who is my Self."
Then let Him lead you gently to the truth which will envelop you and give you peace so deep and tranquil that you will return to the familiar world reluctantly.
And yet you will be glad to look again upon this world. For you will bring with you the promise of the changes which the truth that goes with you will carry to the world. They will increase with every gift you give of five small minutes, and the errors which surround the world will be corrected as you let them be corrected in your mind.
Do not forget your function for today. Each time you tell yourself with confidence, "Truth will correct all errors in my mind," you speak for all the world, and Him Who would release the world as He would set you free.
Lesson 91 "Miracles are seen in light."
It is important to remember that miracles and vision necessarily go together. This needs repeating and frequent repeating. It is a central idea in your new thought system and the perception which it produces. The miracle is always there. Its presence is not caused by your vision; its absence is not the result of your failure to see. It is only your awareness of miracles that is affected. You will see it in the light; you will not see it in the dark.
To you, then, light is crucial. While you remain in darkness the miracle remains unseen. Thus you are convinced it is not there. This follows from the premises from which the darkness comes. Denial of light leads to failure to perceive it. Failure to perceive light is to perceive darkness. The light is useless to you then, even though it is there. You cannot use it because its presence is unknown to you. And the seeming reality of the darkness makes the idea of light meaningless.
To be told that what you do not see is there sounds like insanity. It is very difficult to become convinced that it is insanity not to see what is there, and to see what is not there instead. You do not doubt that the body's eyes can see. You do not doubt the images they show you are reality. Your faith lies in the darkness, not the light. How can this be reversed? For you it is impossible, but you are not alone in this.
Your efforts, however little they may be, have strong support. Did you but realize how great this strength, your doubts would vanish. Today we will devote ourselves to the attempt to let you feel this strength. When you have felt the strength in you, which makes all miracles within your easy reach, you will not doubt. The miracles your sense of weakness hides will leap into awareness as you feel the strength in you. September 21, 1969
Three times today, set aside about 10 minutes for a quiet time in which you try to leave your weakness behind. This is accomplished very simply, as you instruct yourself that you are not a body. Faith goes to what you want, and you instruct your mind accordingly. Your will remains your teacher, and your will has all the strength to do whatever it desires. You can escape the body if you choose. You can experience the strength in you.
Begin the longer practice periods with this statement of true cause and effect relationships:
"Miracles are seen in light.
The body's eyes do not perceive the light.
But I am not a body. What am I?"
The question with which this statement ends is needed for our exercises today. What you think you are is a belief to be undone. But what you really are must be revealed to you. The belief you are a body calls for correction, being a mistake. The truth of what you are calls on the strength in you to bring to your awareness what the mistake concealed.
If you are not a body, what are you? You need to be aware of what the Holy Spirit uses to replace the image of a body in your mind. You need to feel something to put your faith in, as you lift it from the body. You need a real experience of something else, something more solid and more sure; more worthy of your faith, and really there.
If you are not a body, what are you? Ask this in honesty, and then devote several minutes to allowing your mistaken thoughts about your attributes to be corrected, and their opposites to take their place. Say, for example:
"I am not weak, but strong."
"I am not helpless, but all powerful."
"I am not limited, but unlimited."
"I am not doubtful, but certain."
"I am not an illusion, but a reality."
"I cannot see in darkness, but in light."
In the second phase of the exercise period, try to experience these truths about yourself. Concentrate particularly on the experience of strength. Remember that all sense of weakness is associated with the belief you are a body, a belief that is mistaken and deserves no faith. Try to remove your faith from it, if only for a moment. You will become accustomed to keeping faith with the more worthy in you as we go along.
Relax for the rest of the practice period, confident that your efforts, however meager, are fully supported by the strength of God and all His Thoughts. It is from Them your strength will come. It is through Their strong support that you will feel the strength in you. They are united with you in this practice period, in which you share a purpose like Their own. Theirs is the light in which you will see miracles, because Their strength is yours. Their strength becomes your eyes, that you may see.
Five or six times an hour, at reasonably regular intervals, remind yourself that miracles are seen in light. Also, be sure to meet temptation with today's idea. This form would be helpful for this special purpose:
"Miracles are seen in light.
Let me not close my eyes because of this."
Lesson 72 "Holding grievances is an attack on God's plan for salvation."
While we have recognized that the ego's plan for salvation is the opposite of God's, we have not yet emphasized that it is an active attack on His plan, and a deliberate attempt to destroy it. In the attack, God is assigned the attributes which are actually associated with the ego, while the ego appears to take on the attributes of God.
The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it. The limit on communication cannot be the best means to expand communication. Yet the ego would have you believe that it is.
Although the attempt to keep the limitations which a body would impose is obvious here, it is perhaps not so apparent why holding grievances is an attack on God's plan for salvation. But let us consider the kinds of things which you are apt to hold grievances for. Are they not always associated with something a body does? A person says something we do not like; he does something that displeases us; he "betrays" his hostile thoughts in his behavior.
We are not dealing here with what the person is. On the contrary, we are exclusively concerned with what he does in a body. We are doing more than failing to help in freeing him from its limitations. We are actively trying to hold him to it by confusing it with him, and judging them as one. Herein is God attacked, for if His Son is only a body, so must He be as well. A creator wholly unlike his creation is inconceivable.
If God is a body, what must His plan for salvation be? What could it be but death? In trying to present Himself as the Author of life and not of death, He is a liar and a deceiver, full of false promises, and offering illusions in place of truth. The body's apparent reality makes this view of God quite convincing. In fact, if the body were real, it would be difficult indeed to escape this conclusion. And every grievance that you hold insists that the body is real. It overlooks entirely what your brother is. It reinforces your belief that he is a body, and condemns him for it. And it asserts that his salvation must be death, projecting this attack onto God, and holding Him responsible for it.
To this carefully prepared arena, where angry animals seek for prey and mercy cannot enter, the ego comes to save you. God made you a body. Very well. Let us accept this and be glad. As a body, do not let yourself be deprived of what the body offers. Take the little you can get. God gave you nothing. The body is your only savior. It is the death of God and your salvation. This is the universal belief of the world you see.
Some hate the body, and try to hurt and humiliate it. Others love the body, and try to glorify and exalt it. But while it stands at the center of your concept of yourself, you are attacking God's plan for salvation, and holding your grievances against Him and His creations, that you may not hear the Voice of truth and welcome it as Friend. Your chosen Savior takes His place instead. It is your friend; He is your enemy. We will try today to stop these senseless attacks on salvation. We will try to welcome it instead.
Our upside-down perception has been ruinous to our peace of mind. We have seen ourselves in a body and the truth outside us, locked away from our awareness by the body's limitations. Now we are going to try to see this differently. The light of truth is in us, where it was placed by God. It is the body that is outside us, and is not our concern. To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation, and to accept it instead. And wherever it is accepted it is accomplished already.
Our goal in the longer practice periods today is to become aware that God's plan for salvation has already been accomplished in us. To achieve this goal, we must replace attack with acceptance. As long as we attack it, we cannot understand what God's plan for us is. We are therefore attacking what we do not recognize. Now we are going to try to lay judgment aside, and ask what God's plan for us is:
"What is salvation, Father?
I do not know.
Tell me, that I may understand."
Then we will wait in quiet for His answer.
We have attacked God's plan for salvation, without waiting to hear what it is. We have shouted our grievances so loudly that we have not listened to His Voice. We have used our grievances to close our eyes and stop our ears. Now we would see and hear and learn. "What is salvation, Father?" Ask and you will be answered. Seek and you will find.
We are no longer asking the ego what salvation is and where to find it. We are asking it of truth. Be certain, then, that the answer will be true because of Whom you ask. Whenever you feel your confidence wane and your hope of success flicker and go out, repeat your question and your request, remembering that you are asking them of the infinite Creator of infinity, Who created you like Himself:
"What is salvation, Father?
I do not know.
Tell me, that I may understand."
He will answer. Be determined to hear.
One or perhaps two shorter practice periods an hour will be enough for today, since they will be somewhat longer than usual. The exercises are as follows:
"Holding grievances is an attack on God's plan for salvation.
Let me accept it instead.
What is salvation, Father?"
Then wait a minute or so in silence, preferably with your eyes closed, and listen for His answer.
For me I read ACIM in a fairly straightforward way. I don't think it's really meant to be that hard. It says things in plain enough language, the meaning of which we should all mostly be grasping in the same way.
If I were to say to you, I left the car keys on the table, that doesn't need an explanation. You know what it means. There's nothing more to it.
If the course says to you, God didn't create your body, then you should be like, okay, I understand what you're saying. So my body isn't a creation of God's.
If the course says to you, you are not a body you are free, then your response should be, okay, simple enough, I'm not a physical body, I'm free of bodies. It's not exactly rocket science here.
There are many things Jesus says in the course in a very honest, straightforward, simple manner. He is direct and unambiguous. In fact he says he's taken every effort to try to make things as plain and obvious as possible.
"Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous."
"Contradictions in MY word mean lack of understanding, or scribal failures, which I make every effort to correct."
"I have made every effort to use words which are ALMOST impossible to distort, but man is very inventive when it comes to twisting symbols around."
"The reason why this course is simple, is that TRUTH is simple. Complexity is of the ego, and is nothing more than the ego's attempt to obscure the obvious."
Generally speaking if Jesus has done a good job of teaching, then most people who read the course should come away with roughly the same message and learning.
When he refers to things, we should recognize that he is referring most often to the standard things we recognize. Because he's using what we already know and understand to try to teach us.
So if he refers to "the body" you know he's very likely talking about your physical body. Everyone in the world knows what a body is. If he refers to "Earth", you know it's the name of this physical planet. It's not anything else.
Fortunately most people have the same definitions of things and this makes it easier for Jesus to "speak our language" and make his points.
When he says something like, "Earth, which is heaven's opposite in every way", we should be able to grasp that, okay, planet Earth is apparently opposite to and nothing like heaven. And they're two distinct places. There isn't anything more complicated to it.
If he says, "the body is clearly destructible and therefore not of the kingdom", we should be able to very easily glean some facts. Firstly that he's talking about our physical bodies - nothing more strange than that.
Secondly that our bodies are indeed "clearly" destructive - everyone should really be able to grasp and agree with that fact because we've all experienced the proof of it.
And thirdly that because these bodies are destructible, they cannot be a part of God's creation/kingdom. Which means, the body, and the environment the body is a part of, such as the things it feeds on, and uses, and touches and so on, cannot be the kingdom of God.
This is very easy to deduce. It doesn't take much thought whatsoever. Jesus is using our simple language and learning and using it to point is towards truths. When he says for example that "the body is a dream", you know he's referring again to your physical body, and is telling you it's not really real - it's a dream. You can then quite easily conclude that, if the body is a dream, then the body and its environment must be a dream, and not reality.
These kinds of simple conclusions are very easy to come by, and don't take a particularly high level of intelligence to figure out. In fact I think Jesus prefers that we don't have to figure things out so much. "Usability", the ease with which something can be used by the user/reader, has to be high, otherwise we would just become very confused and lost in the course.
There are of course some times where Jesus shows his mastery and genius, his great wisdom and intelligence and insight, and sometimes those things might be more subtle and harder to figure out. But for the most part the basics of the course are NOT difficult or complicated.
Sometimes people reading the course will massively alter everything it says, over-think and over-analyse, read into it all manner of meanings it doesn't haver, distort its message, pull things out of context, not see the bigger picture, and generally lose track of what should be simple and obvious.
I think if Jesus's message about this world, our bodies, our life, our real identities and our home in heaven, required extraordinary levels of scholarship and study, incredible insight and intellectual ability, and extraordinary grasp of subtle nuance and esoteric contexts, then most people would fail and get lost.
And if Jesus's actual message was indeed so strangely nuanced that it seems to actually mean the total opposite of what it obviously says, in which only a tiny handful of people actually grasp it, that doesn't say much about Jesus's teaching ability. In fact it's rather a slap in the face to him, suggesting that he is so awful at presenting information in a way people can understand and follow, that only the elite few are capable of getting its true meaning. And that means Jesus sucks pretty bad as a teacher.
I don't think Jesus sucks as a teacher. In fact I think he is the best teacher, and extremely masterful at teaching, and very carful to avoid confusion and distortion and ambiguity. He presents things very clearly and in no uncertain terms, such that a vast majority of people reading the course come away with the same basic understanding. And that's a good thing, and hat's off to him.
This is why we have to be careful listening to people who have "alternative" views of the course, such as that planet Earth is God's most incredible creation, or that bodies are spirit, or that God didn't create any sons, or other strange things which aren't really in the book. Some people do do this, changing meanings and twisting things and making things fit into existing worldviews. We need to be careful to discern when this is happening and try to stay true to Jesus's obvious and clear intentions.
This is meant to be a simple and obvious course. A learnable course. A useful and practical course. It should not require someone to be among 'the few' who grasp its "real hidden message" in order to make use of it. And indeed if its message is so obscure that hardly anyone sees it, then it's probably not a course worth learning.
It's important for us to be willing to look at the world and recognize that it HAS NO MEANING. The world ITSELF is utterly meaningless. It was made as a projected idea of the opposite of God. God is entirely meaningful, so his opposite means nothing at all.
A meaningless world is not necessarily therefore an upsetting world, or lacking world, or a world that can't reflect positivity. It can't of ITSELF be positive, or holy, because it is nothing. But it CAN act like a completely neutral mirror in which holiness can be reflected.
And meaninglessness does NOT necessarily mean depression, darkness, boredom, despair, suicidal tendencies, or lack of purpose. These are in fact all MEANINGS of the ego which it projects onto the world. True meaninglessness is devoid of ANY meaning, either positive OR negative.
The world is therefore really nothing, or you might think of it as neutral. It has no meaning of its own and can only act to symbolize something GIVEN to it. You therefore have to give or project meaning ONTO it to make it mean something at all.
"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."
The world thus acts like an empty mirror. You can project egoic ideas of hell onto it, or ideas of heaven and love. You can project God onto it. Since the world HAS no meaning, the ego rushes in to try to give it a hellish meaning. It projects meaning of sin and fear and attack and death. But this only happens when you don't recognize that the world is meaningless. If you don't regard the world as a MIRROR, in which a REFLECTION is seen, because it has no real image of its own, you mistakenly associate the reflection FOR the mirror itself. And now you think that what you projected ONTO it is what it inherently IS.
The world is kind of like a void, or am empty shell. It is nothing in itself. So you give it meaning. You ego gives it the meaning of hell, while the Holy Spirit helps you to give it a the meaning of heaven. Whatever meaning you give it, it REFLECTS back to you. It reflects rather than IS anything, because it is meaningless and so does not have ITS OWN meaning to give you. This makes it act like a mirror.
This reflection IS an image, and is not heaven itself, but is a reflection of heaven. God can be seen reflected IN the world (because he's in your mind), because the world ITSELF is NOT God. Being NOT God, or God's opposite, it has NO meaning of its own, and so CAN reflect HIS. The challenge then is to put aside the projections of hell that you have GIVEN to the world, the meanings you have given to everything, and allow yourself to RECOGNIZE that the world IS meaningless. Without your projections of hell, it is NOT hell, OR heaven. It is just a blank canvas.
"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning."
The thing is that when the mirror is crowded with egoic images, dreams you project onto it and perceive, it becomes dark. And now you are looking at a reflection of darkness IN the mirror, and mistake the darkness FOR the mirror. And now the world seems like hell, and the darkness makes it impossible to see God's reflection.
When you are willing to recognize that the world is a neutral meaningless mirror, really NOTHING, with no meaning of ITS OWN, this is in fact a good thing, and not a depressing thing. It means you are willing to stop projecting FALSE images onto it, or to give it a meaning it DOES NOT have, or to try to MAKE it mean hell. By not putting images of hell onto it, you do not see hell IN it. Recognizing it AS a mirror opens your mind to NOT KNOW what it is, and to instead allow the Holy Spirit to project the real world's reflection for you to see.
When the mirror is spotless and clean and devoid of ego projections, this LACK of meaning acts like a shiny surface in which EVERYTHINGNESS is reflected, rather than like a dirty dark mirror which filters OUT the reflection.
In the true reflection of God's meaning IN the mirror of the world, God's reflection is seen IN the world, and now the world appears to REFLECT heaven. It now appears to share heaven's MEANING, because heaven's meaning (love etc) is projected ONTO it, an so reflects BACK to you through perception. "Projection makes perception." "Perception is a result not a cause."
By being open to acknowledging that the world it NOTHING in itself, and is MEANINGLESS in itself, you are in fact becoming open to allowing God to put HIS meaning there. And thus is the world redeemed and saved from projections of hell onto it. And in an empty space, devoid of ego attack and sin ideas, the world can now reflect heaven.
And thus doing this can make you HAPPY because you can recognize that hell does not really exist when you don't GIVE hell to the world. And the world can now seem to turn into a happy dream, where heaven is reflected and God is seen IN everything (as a reflected IMAGE of God). Such a world is the forgiven world, in which everything seems sparkling and bright and new and lovely. And in this state the body is healed and incapable of sickness. And now you are ready to go home.
"In the world you can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."
"Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct."
"It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego."
"You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself."
"What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises."
Lesson 95 "I am One Self, united with My Creator."
Today's idea accurately describes you as God created you. You are one within yourself, and One with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.
You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the Oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.
We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises toward reaching your One Self, which is united with Its Creator. In patience and in hope we try again today. The use of the first 5 minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.
It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.
Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using it as an automatic response to temptation.
Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal, and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for these whose motivation is inconsistent, and who remain heavily defended against learning.
We will therefore keep to the five minutes an hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can.
There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistakes be corrected, and an unwillingness to try again. The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go.
Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength and weakness.
When you fail to comply with the requirements of this course you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first, and reinforcing it. It is this process which must be laid aside, for it is but another way in which you would defend illusions against the truth.
Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true. Begin the longer practice periods with this assurance, given to your mind with all the certainty that you can give:
"I am One Self, united with my Creator,
At one with every aspect of creation,
And limitless in power and in peace."
Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:
"I am One Self."
Repeat this several times, and then attempt to feel the meaning which the words convey. You are One Self, united and secure in light and joy and peace. You are God's Son, One Self with One Creator and one goal; to bring awareness of this Oneness to all minds, that true creation may extend the Allness and the Unity of God.
You are One Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about itself. You are One Self, in perfect harmony with all there is and all that there will be. You are One Self, the holy Son of God, united with your brothers in this Self; united with your Father in His Will.
Feel this One Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you, and His Love forever yours. You are One Self, and it is given you to feel this Self within you, and to cast all your illusions out of the One Mind Which is this Self, the holy truth in you.
Do not forget today. We need your help, your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today.
Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace. Your own acknowledgment you are One Self, united with your Father, is a call to all the world, to be at one with you.
To everyone you meet today be sure to give the promise of today's idea, and tell him this:
"You are One Self with me,
United with our Creator in this Self.
I honor you because of what I am,
And what He is, Who loves us both as one."
When you contrast what is true in God's reality, versus what seems to be true or possible in this world, you will find a great discrepancy. A HUGE contradiction.
In God's truth, nothing real can be threatened. God is permanence. He is absolute factual reality. He is changeless and can never be destroyed. He is purely creative and constructive and totally devoid of suffering. And he can never die. Anything he creates MUST share all of these attributes, because they are extensions of his own nature and kind.
Then look to the physical world you are familiar with. Look at the fact that there is death happening. There are leaves falling from the trees and rotting. Someone's dog just got run over by a car. People are being shot. There are graveyards filled with decaying bodies. You can go there and look at the graves for yourself. You can go visit a morgue perhaps and see death in the flesh.
However, if God's reality is TRUE, and always true, as it must be to BE true, how is it POSSIBLE that there is death or attack of any kind? Can it BE true, that there is attack and death and murder in any form at all, if God's reality is that REAL THINGS are unattackable? How is it possible that you can look at a dead body? How is it possible that you can see leaves falling from trees? How is it possible that you can attack someone's body or be attacked by another?
It cannot both be true, that attack is impossible, and that attack is possible. There is no sense or sanity in that. ONLY ONE of them can be true. When it is blatantly obvious that everything in heaven is utterly immortal, invulnerable, eternal, permanent, and completely incapable of being changed by anyone against God's will. .... what then are the implications of that for the things which appear to COMPLETELY CONTRADICT that truth?
If you hold in your mind the FACT that in reality nothing real can ever be threatened or harmed or made to suffer or die, and then you quickly look at this world and see all of that happening ALL AROUND YOU, HOW "on earth" can you justify that IT IS POSSIBLE AT ALL? How can there be ANY TRUTH to this world at all?
Now we're not merely talking here about states of perception. You can be in false perception and believe very strongly that DEATH IS POSSIBLE. Even though this is obviously in TOTAL VIOLATION of God's reality. Death is UTTERLY impossible to God and his Kingdom.
"Nothing can prevail against our united wills, because nothing can prevail against God's."
"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."
"Be confident that your creations are as safe as you are. 12 The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it."
You can perceive for example that leaves are falling from trees right now. That IS DEATH. The leaves are going through a process of change. They are affected by the weather. They are under attack by the cold. They are PROVING that death is possible.
Then, you can move into what we call true perception. Supposedly this true perception is going to lift away the BELIEF or MEANING that leaves falling from trees "is real death". It's going to lift away the "proof" that falling leaves succeed in violating God's reality. But even if this is so, even if you interpret them to "not mean death", to see THROUGH their illusion of death, to not BUY INTO their death, you should really NOT SEE THEM AT ALL.
Leaves falling from trees IS STILL a process of dying, no matter how you interpret it or what meaning you give to it. A body laying in the ground ROTTING, is still actually "proof of sin". Why isn't the body upright and moving around, symbolizing life? Why does it not have vitality and strength and health? Why does it SYMBOLIZE attack and suffering and decay? No matter HOW you look at it, the body is still in a FORM which represents the idea "attack is possible." EVEN IF you see it from a healed perspective.
"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."
True perception merely shows you a reinterpretation of the PROOF OF DEATH, in which the proof is disregarded. You RECOGNIZE that it is NOT REAL. That there CANNOT BE death because of God's truth that death is impossible. You OVERLOOK the death and do not buy into it. You do not BELIEVE in it or give it the meaning of fact, truth, or reality. You WITHDRAW reality from it and take back its seeming power to do anything. And this renders it nothing more than an ILLUSION OF A LIE OF A WORLD. It is the recognition that TRULY, IT IS IMPOSSIBLE.
What is impossible, in truth, simply CANNOT EXIST. It CANNOT HAPPEN. It CANNOT BE THERE TO SEE. If you see it, if you perceive it, in ANY way, you are seeing somethign which violates God's reality. This is why "you cannot behold the world and know God."
"The world can add nothing to the power and the glory of God and His holy Sons, but it can blind the Sons to the Father if they behold it."
If you behold the world, if it seems to be THERE AT ALL, you are blinded to God. Because in God, the things of this world are NOT POSSIBLE. There are no falling leaves in God. There are no burial sites. There are no mass graves from war. There is no decay or loss or famine or disease. There is no attack or murder or guns or violence. These are NOT POSSIBLE.
So you have to really deeply ask yourself. When it boils down to it, IF IT IS TRUE that in God's truth all forms of attack and death ARE UTTERLY IMPOSSIBLE, that they cannot even show up in ANY WAY, with any interpretation ..... CAN IT BE POSSIBLE that the things you're seeing as "a world", as earth, is even POSSIBLE AT ALL? Can it exist? Can it BE there to be seen? Can it even SEEM to exist? Should it even be HAPPENING?
The honest and sane answer to this is NO. The world CANNOT EXIST if God's reality is true. IMPOSSIBLE THINGS cannot be existing, or happening, or showing up, or being perceived in any manner, if God's reality is true. There cannot be graves or guns or gangs or guilt or regurgitation or garages or gargoyles. There cannot be forms. There cannot be objects. There cannot even be planets. There cannot even be EVENTS of any kind. Because there is no time in God.
"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ****It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. ****When the mind awakes, it but continues as it always was."
1) What seems to happen has NOT OCCURRED. ("Forgiveness recognizes that what you think your brother did has NOT OCCURRED."
2) The changes wrought are substanceless. ANY KIND OF CHANGE is an illusion. "They can be easily be changed BECAUSE they are illusions." All illusions are changeable, reality is not. Anything which changes IS NOT REAL. They have no real substance or meaning.
3) All events are nowhere. There is no history. There is no time. There is no past and no future. There are no elections, no wars, no celebrations, no tv shows being watched, no food being eaten, no forests burning, no snow melting, no fish swimming in oceans, no people arguing other meaningless piffle, no clouds parting, no sunsets, no puppies and kittens, no icea cream falling on the ground, nothing. NO EVENTS ANYWHERE.
This is because there is no world. That there is no world is the ONLY SANE CONCLUSION you can come to, when you examine that this world is utterly IMPOSSIBLE. Nothing in it can POSSIBLY be happening if God's reality is true. And if you are seeing it happen, if you are believing your eyes, YOU ARE INSANE.
So long as there are graveyards, there is the illusion of something impossible seeming to be possible. Something not true seeming to be true. There CANNOT BE graveyards. Nothing in God can ever die, so what are graveyards for but to try to PROVE that something IMPOSSIBLE is happening? Death is a lie. "There is no death, the son of God is free."
"Without the idea of death there is no world."
What do you WANT to be true? That dying is possible, or that it is not? Your choice. And I am under no laws but God's.
"***Perhaps you think you did not make the world, but came unwillingly to what was made already*** (earth is not objective reality), hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish (you wished it into being with wishful thinking), and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly.
Ideas leave not their source. This central theme is often stated in the text, and must be borne in mind if you would understand the lesson for today. It is not pride which tells you that you made the world you see, and that it changes as you change your mind. But ***it is pride that argues you have come into a world quite separate from yourself*** (the idea that earth exists objectively and independently from your mode of perception), impervious to what you think, and quite apart from what you chance to think it is.
***There is no world!*** (earth does not exist because IT IS IMPOSSIBLE!) This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again.
But healing is the gift of those who are prepared to learn ***there is no world***, and can accept the lesson now. Their readiness will bring the lesson to them in some form which they can understand and recognize. Some see it suddenly on point of death, and rise to teach it. Others find it in ***experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world.*** And some will find it in this course, and in the exercises that we do today."
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in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world.
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When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.
All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.
Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.
Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.
The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.
Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.
You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.
In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:
"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1
So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.
You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.
So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?
You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.
"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5
Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?
We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.
"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6
So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.
Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.
"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E
"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4
"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11
So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.
"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26
Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.
I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.
For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.
The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.
"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1
"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3
"This is a course in cause, not effect."
"The power to work miracles belongs to you."
In order to awaken spiritually, we have to take total responsibility for everything we experience. This is based on the core truth that we are immortal beings, and being immortal means nothing outside of you is responsible or capable of causing you. You have total freedom and you hold the reins of destiny. You are only ever an effect of God, and nothing else.
This means that we cannot be attacked, hurt, destroyed, made sick, upset, suffer, be killed off, or altered in any way. Literally there is nothing in the entire universe which can do anything to us whatsoever.
"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world."
Because of this, we have to learn to regard the whole world as being not responsible for anything we are experiencing. The world cannot have hurt us, it cannot have attacked, it cannot be guilty or sinful, and it certainly cannot end our eternal life.
In any way that we find ourselves believing that something in the world is responsible for how we feel, what we experience, what happens, or any notion of victimhood, we are lost in a state of irresponsibility. This means we are disowning our divine responsibility to be immortal and are pretending that it's someone else's job to own the power.
Being irresponsible means giving your power away to someone or something else other than yourself, so that you can play the role of being powerless, which means portraying yourself as a victim. The victim role includes all forms of belief in being attacked, hurt, damaged, made to be sick or dead, any upset, any emotional reaction, and any belief in being unworthy of absolute permanence.
Jesus is telling us that our true nature is to be a completely powerful, causal, purely creative being, who exercises the will and power of God to extend and create life. There is no room in this role for the slightest measure of powerlessness or victimhood. It is entirely a position of OUTPUT, of radiance shining outward, of extension without holding back. This outward expression is so strong, it is the strength of the spirit and it makes you utterly invulnerable. It shines outward with such power that nothing can enter to harm you.
"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."
In victimhood, or false perception, we reverse the cause and effect and believe we are at the effect of something external, that we are taking INPUT from the world. This is entirely backwards and false. It is a delusion to believe it, and it is nothing more than a state of insanity and irresponsibility. It means you are not owning your power, and instead are giving it away to the world to try to make yourself a victim. If the world can do anything to you at all, you can be destroyed against God's will, which is impossible.
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
Our true functioning is deliberate and powerful. You look out from a state of innocence and holiness, making absolutely no attack (sin) against the world, knowing that it is nothing but your dream, coming from your mind, and is exactly how you want it. Nothing happens without you choosing it to happen, nothing happens against your will, and everything you decide is completely intentional with guaranteed effects. You are the dreamer of the dream, and you cannot hold it accountable for what you have caused it to do.
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."
"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
"My self is ruler of the universe." This is not a grandiose ego claim or a fantasy. You have power over the whole world, capable of surmounting, reversing and undoing death, of breaking all the laws of physics and defying its whole reality.
"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it."
Consider for a moment the idea that the world is not responsible for anything you feel. It has done nothing to you. You are not frightened by spiders down the side of the furniture. You are not upset about elections. You are not grieving the loss of an external body. You are not damaged by food or weather. You are not upset about groups of judgemental people. Nothing whatsoever in the world has any power or causation over you whatsoever.
You cannot be hurt by anything in the world because you are not in the world. You are in heaven in God as immortal spirit. You are not a body. The world is your dream which you are putting there on purpose, and it does not exist without your wanting it. You are not upset for any reason that you think. No-one in the world has ever done anything to cause anything you are feeling or experiencing. Your upsets have nothing to do with anyone and solely to do with what you are doing to yourself. This is the secret of salvation.
"Only the self-accused condemn."
"It can be but myself that I crucify."
"I can be hurt by nothing but my thoughts."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."
"You are not sick, and you cannot die. But you CAN confuse your self with things that do."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
As soon as you begin to believe the world is the cause of you in any way, you are being a victim. You are disowning your power of decision and causation, are projecting it out and accusing something else of causing you. This requires a blocking of access to your power, which makes you feel powerless and weak and afraid as the world looms over you. But it is your own power looming over itself. You have to take back that power.
"Sickness is an attempt to prove you can be hurt."
"You cannot be hurt unless you hurt yourself."
"If you will accept yourself as God created you, you will be incapable of suffering."
"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."
"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God." "I am in danger nowhere in the world."
Ultimately our aim of reaching true perception and moving beyond the world entails a complete ownership of who and what we are, a complete identification as Christ, a total relinquishment of every form of victimhood, a total letting go of all attempts to suffer. This includes letting go of all notions of being upset by the world, attacked, threatened, in danger, made to be sick or unhappy, or made to die. This includes ceasing to believe in death and dying and destruction and murder.
The world is not responsible for ANYTHING you are experiencing. No-one is guilty. Nothing is to blame. You're doing this all to yourself and you can stop whenever you like. Whatever you're experiencing you have chosen and you want. Your prayers are constantly being answered and you are always receiving what your giving is asking for. You can end this game of death and victimhood at any time and go home to God. "This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:
"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."
Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."
"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love. Forget your dreams of sin and guilt, and come with me instead to share the resurrection of God's Son. And bring with you all those whom He has sent to you to care for as I care for you."
"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."
If you do not choose to die you will never die, and if you do choose to die it will be fake. There is no death, the son of God is free.
"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."
Lesson 132 "I loose the world from all I thought it was."
What keeps the world in chains but your beliefs? And what can save the world except your Self? Belief is powerful indeed. The thoughts you hold are mighty, and illusions are as strong in their effects as is the truth. A madman thinks the world he sees is real and does not doubt it. Nor can he be swayed by questioning his thoughts' effects. It is but when their source is raised to question that the hope of freedom comes to him at last.
Yet is salvation easily achieved, for anyone is free to change his mind, and all his thoughts change with it. Now the source of thought has shifted, for to change your mind means you have changed the source of all ideas you think or ever thought or yet will think. You free the past from what you thought before. You free the future from all ancient thoughts of seeking what you do not want to find. The present now remains the only time.
Here in the present is the world set free. For as you let the past be lifted and release the future from your ancient fears, you find escape and give it to the world. You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs. Death strikes it everywhere because you hold the bitter thought of death within your mind.
The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real. Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly.
Ideas leave not their source. This central theme is often stated in the text, and must be borne in mind if you would understand the lesson for today. It is not pride that tells you that you made the world you see, and that it changes as you change your mind. But it is pride that argues you have come into a world quite separate from yourself, impervious to what you think, and quite apart from what you chance to think it is.
There is no world! This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again. But healing is the gift of those who are prepared to learn there is no world, and can accept the lesson now. Their readiness will bring the lesson to them in some form which they can understand and recognize.
Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world. And some will find it in this course, and in the exercises that we do today.
Today's idea is true because the world does not exist. And if it is indeed your own imagining, then you can loose it from all things you ever thought it was by merely changing all the thoughts that gave it these appearances. The sick are healed as you let go all thoughts of sickness, and the dead arise when you let thoughts of life replace all thoughts you ever held of death.
A lesson earlier repeated once must now be stressed again, for it contains the firm foundation for today's idea. You are as God created you. There is no place where you can suffer, and no time that can bring change to your eternal state. How can a world of time and place exist if you remain as God created you?
What is the lesson for today except another way of saying that to know your Self is the salvation of the world? To free the world from every kind of pain is but to change your mind about yourself. There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought.
Yet if you are as God created you, you cannot think apart from Him, nor make what does not share His timelessness and love. Are these inherent in the world you see? Does it create like Him? Unless it does, it is not real and cannot be at all. If you are real the world you see is false, for God's creation is unlike the world in every way. And as it was His Thought by which you were created, so it is your thoughts which made it and must set it free, that you may know the Thoughts you share with God.
Release the world! Your real creations wait for this release to give you fatherhood, not of illusions, but as God in truth. God shares His Fatherhood with you who are His Son, for He makes no distinctions in what is Himself and what is still Himself. What He creates is not apart from Him, and nowhere does the Father end, the Son begin as something separate from Him.
There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere? Deny illusions, but accept the truth. Deny you are a shadow briefly laid upon a dying world. Release your mind, and you will look upon a world released.
Today our purpose is to free the world from all the idle thoughts we ever held about it, and about all living things we see upon it. They can not be there, no more than we. For we are in the home our Father set for us along with them. And we who are as He created us would loose the world this day from every one of our illusions, that we may be free.
Begin the fifteen minute periods in which we practice twice today with this:
"I who remain as God created me
Would loose the world from all I thought it was.
For I am real because the world is not,
And I would know my own reality."
Then merely rest, alert but with no strain, and let your mind in quietness be changed so that the world is freed along with you.
You need not realize that healing comes to many brothers far across the world as well as to the ones you see near by, as you send out these thoughts to bless the world. But you will sense your own release, although you may not fully understand as yet that you could never be released alone.
Throughout the day, increase the freedom sent through your ideas to all the world, and say whenever you are tempted to deny the power of your simple change of mind:
"I loose the world from all I thought it was,
And choose my own reality instead."
Here a beautiful and inspiring collection of short quotes all to do with going BEYOND. Beyond the body, beyond appearances, beyond forms, beyond sin, beyond the world. This is the goal of the course. To return home to Heaven.
"Beyond all idols stands his holy will to be but what he is."
"Beyond the body"
"Beyond this world there is a world I want. I choose to see that world instead of this, For here is nothing that I really want."
"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST."
"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."
"Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."
"Understanding IS beyond perception, because it introduces meaning. But it is below knowledge, even though it can grow TOWARDS it."
"Not yet is Heaven quite remembered, for the purpose of forgiveness still remains. Yet everyone is certain he will go beyond forgiveness, and he but remains until it is made perfect in himself."
"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception."
"Let us, then, look upon them calmly, that we may look beyond them, understanding what they are, not what they would maintain."
"We go beyond the veil of fear, lighting each other's way. The holiness that leads us is WITHIN us, as is our home."
"I DO go before you, because I am beyond the ego. Reach therefore for my hand because you want to transcend the ego."
"Appearances deceive but can be changed. Reality is changeless. It does not deceive at all. And if you fail to see beyond appearances, you ARE deceived. For everything you see will change, and yet you thought it real before, and now you think it real again. Reality is thus reduced to form, and capable of change. Reality is changeless. It is this that makes it real, and keeps it separate from all appearances. It must transcend all form to be itself. It CANNOT change."
"Your brother has a changelessness in him beyond appearance and deception both. It is obscured by changing views of him which you PERCEIVE as his reality."
"Each speaks in time of what is far beyond it. Two voices, raised together, call to the hearts of everyone, and let them beat as one."
"And It must use all learning to transfer illusions TO the truth, taking all FALSE ideas of what you are, and leading you BEYOND them to the truth that IS beyond them."
"Beyond the body, beyond the sun and stars, past everything you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes. "
"Your destiny and purpose are far beyond them, in the clean place where littleness does not exist."
"You whose hands are joined have begun to reach BEYOND the body, but NOT outside yourselves, to reach your shared identity TOGETHER."
"Desiring to look upon their brothers in holiness, the power of belief and faith goes far beyond the body, SUPPORTING vision, not obstructing it."
"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely. "
"NOTHING beyond yourself can make you fearful or loving, because nothing IS beyond you."
"One instant of complete belief in this, and you will go beyond belief to Certainty."
"The holy instant's radiance will light YOUR eyes, and give them sight to see beyond ALL suffering, and see Christ's Face INSTEAD."
"Who stands before a lifeless image when a step away the Holy of the Holies opens up an ancient door that leads beyond the world? You are a stranger here."
"Do not defend this senseless dream, in which God is bereft of what He loves, and you remain beyond salvation."
"Truth is so far beyond time, that ALL of it happens at once. For as it was created one, so its oneness depends not on time at all."
"Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sounds and sights of this insane world. You do not live there."
"He will enable you to go far beyond the healing YOU would undertake, for beside your small willingness to make whole He will lay His Own COMPLETE Will and make YOURS whole. What can the Son of God NOT accomplish with the Fatherhood of God in him? "
"And now the mind returns to its Creator; the joining of the Father and the Son, the Unity of unities that stands behind all joining but beyond them all."
"But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself. "
"He leads you steadily along the path of freedom, teaching you how to disregard, or look beyond everything that would hold you back."
"It is this that makes it holy and beyond the world. It is its holiness that points to God. It is its holiness that makes you safe."
"This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is."
"Now he seeks to go beyond them, recognizing that another dream would offer nothing more than all the others. Dreams are one to him."
"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."
"How far beyond this world my Self must be, and yet how near to me and close to God!"
"If they understood what is beyond them, they would not BE handicapped. You do NOT know the meaning of love, and this IS your handicap."
"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone."
"No-one but must accept this thought as true, if he would leave this world behind and soar beyond its petty scope and little ways."
"Who, then, can say which one can be healed of what, and what must remain beyond God's power to forgive?This is insanity indeed.It is not up to God's teachers"
"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS. "
"Otherwise, you still are free to choose a goal that lies beyond the world and every worldly thought, and one which comes to you from an idea relinquished yet remembered, old yet new; an echo of a heritage forgot, yet holding everything you really want."
"He is here because He wills to be, and what He wills is present now beyond the reach of time."
"He gives you vision which can look beyond these grim appearances, and can behold the gentle Face of Christ in all of them."
"But what is that to those who have been given one true relationship, BEYOND the body? Can they be long held back from looking on the face of Christ?"
"Only joy increases forever. Joy and Eternity are INSEPARABLE. God extends outward beyond limits and beyond time, and you, who are co-creators with Him, extend His Kingdom forever and beyond limit. "
"When truth has come it harbors in its wings the gift of perfect constancy, and love which does not falter in the face of pain but looks beyond it, steadily and sure."
"It is their extension, far beyond the limits you perceive, that demonstrates you did not do them."
"What lies beyond them cannot BE attacked."
"For His answer is the reference point BEYOND delusions, from which you can look back on them, and see them as insane."
"It comes from far beyond itself, for it reflects Eternal Love and the rebirth of love which never died, but has been kept obscure."
"They choose for all mankind; for all the world and all things in it; for the unchanging and unchangeable beyond appearances; and for the Son of God and his Creator. "
"For power is not seeming strength, and truth is beyond a semblance of any kind."
"NOTHING is beyond His will for you. But signify your will to remember Him, and behold! He will give you everything but for your asking."
"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."
"Its oneness is forever guaranteed inviolate; forever held within His holy Will beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness. We are creation; we the Sons of God."
"Its holy purpose stands beyond your little range. When vision has shown you the holiness that lights up the world, you will understand today s idea perfectly."
"The power set in you, in whom the Holy Spirit's goal has been established, is so far beyond your little conception of the infinite, that you have no idea how great the strength that goes with you."
"Yet, for all its might, so great it reaches past the stars and to the universe that lies beyond them, your little faithlessness can make IT useless, if you would use the faithlessness instead. "
"For the words we use are mighty, and they need no thoughts beyond themselves to change the mind of him who uses them."
"You will go far beyond it. Our direction is toward perfect safety and perfect peace."
"Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. "
"Nothing will be beyond your healing power, because nothing will be denied your simple request."
"Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond."
"The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked."
"Knowledge is far beyond your individual concern. You who are part of it, and all of it, need only realize that it is of the Father, NOT of you."
"And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see."
"Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth."
"From you salvation radiates with gifts beyond all measure, given and returned. To you, the giver of the gift, does God Himself give thanks."
"And it is given us to look past death and see the light beyond."
"It is the world s most lofty aspiration, for it leads beyond the world entirely."
"It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light."
"Help him go in peace beyond it, with the light of his own innocence lighting his way to his redemption and release."
"But it begins within the world perceived as different, and leading from this fresh perception to the gate of Heaven and the way beyond."
"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."
"Far beyond his dreams is his reality. But he must learn he is a Savior first, before he can remember what he is. And he must save who would BE saved."
"There is no Thought of God that does not go with you to help you reach that instant, and to go beyond it quickly, surely and forever."
"Accept these little gifts of thanks from us, as through Christ's vision we behold a world beyond the one we made, and take that world to be the full replacement of our own."
"You have many times been urged to look beyond the body, for its sight presents the symbol of love s "enemy" Christ s vision does not see."
"And so they need a teacher who perceives their madness, but who still can look beyond illusion to the simple truth in them."
"We go beyond appearances today, and reach the source of healing from which nothing is exempt. "
"The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember."
"The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet as His face rises beyond it, shining with joy because He is in His Father's Love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last."
"From BEYOND each of these OBSTACLES to love, Love Itself has called, and each has been surmounted by the power of the attraction of what lies BEYOND. Your WANTING fear SEEMED to be holding them in place. Yet when you heard the voice of love BEYOND them, you answered, and they disappeared."
"No mad desire, no trivial impulse to forget again, no stab of fear, nor the cold sweat of seeming death, CAN stand against your will. And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One. "
"Communion is another kind of completion, which goes beyond guilt BECAUSE it goes beyond the body."
"This One can teach you how to look on time differently and to see BEYOND it. But NOT while you believe in sin."
"There is no world! This is the central thought the course attempts to teach."
Everything in the course culminates with the clear recognition of what is true, and what is false. What is real, and what is unreal. What exists, and what does not.
This includes the recognition that THERE IS NO WORLD. It does not exist. Recognizing this IS forgiveness. This is the mindset in which wrong-mindedness ends, and right-mindedness automatically transitions to one-mindedness.
Jesus tells us that we are to become aware of dreaming. What this means is we become aware that the world IS A DREAM. We recognize it as ONLY a dream. And therefore we are not deceived by it.
"The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."
"Forgiving dreams are kind to everyone who figures in the dream. And so they bring the dreamer full release from dreams of fear."
Recognizing that the world is a dream, and NOT a reality, ties into the secret of salvation. The secret tells you that provided you do not mistake the dream for reality, you will not react to it. This is the SINGLE LESSON that the Holy Spirit teaches.
"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth."
This means that you attain salvation by recognizing that the world is not real and does not exist. By recognizing it IS A DREAM, not a reality, you don't give it any credit, any truth, any reality, or any value. You know that you are dreaming it, but you are not deceived by it. And therefore you are not confused by notions that the dream is doing anything TO YOU, or that events are happening, or that sin is real, or that attack is occurring, or that anyone is really suffering.
The view that there is no world is like a KEY, which unlocks the door to heaven. It is not just information or some fact to learn. It is the atonement. It is forgiveness. It requires you to SEE and EXPERIENCE from a healed-mind vantage point, which sees that the world is only fiction and not real. And this places you OUTSIDE the dream. It puts you in a position of recognizing also:
"Only the truth is true, and nothing else is true."
and "Nothing unreal exists."
It's a clear distinction between what the real truth IS, and what it ISN'T. And therefore it frames the world in the light of truth, SHOWING that it is a false world and really is NOTHINGNESS. That there isn't even REALLY a world there. And in the cancelling of the world, the illusion is seen through, and disappears. And this leaves ONLY HEAVEN.
"Heaven is all that remains."
"Heaven remains your one alternative to the strange world you made."
"There is no life outside of heaven."
That there is no world, is an assertion that there IS ONLY HEAVEN. It is the resurrection because it is the assertion of life. It is sanity because it acknowledges only God's truth is true. And is salvation because in this awareness, you realize that ONLY GOD and His creation exists.
God is at peace because He knows that there is not really a world here. Nothing unreal exists. And since nothing unreal exists, nothing evil, dark, dangerous, harmful, bad, wrong, etc exists either. Thus there is no suffering, no sickness, no death, no guilt or fear or sin, and no space or time. And ALL THAT IS LEFT is the good, the immortal, the true and the holy. And this makes you feel very safe and happy.
Essentially this requires us to realize, fully, and to perceive, that this world we made IS NOTHING. It is made of nothingness, pretending to be something. When we are deceived by its illusion of existing, we are tempted to believe nothing exists. But when we see through it, we remember that nothingness does NOT exist, and so the world of nothingness does not exist.
"...as the world spins into the nothingness from which it came."
"The body is clearly a device for separation and therefore does not exist."
"At no time does the body exist."
The entire message is EXTREMELY PIVOTAL. The reason is to do with uprooting the ENTIRE PREMISE of the ENTIRE ego thought system, and that system IS this universe. All of space and time are the ego's system of thinking.
"Every system of thought must have a starting point. It begins with either a making or a creating, a difference we have already discussed."
God is the logical premise of truth, the original starting point of creation, and the origin from which all extension and expression happens. Creation is the logical outcome of his premise and truth. And everything that comes from Him is based on His nature.
In the separation, we attempted to REPLACE the premise of truth with a FALSE premise. The false premise was the belief that everything STARTS with the OPPOSITE TO GOD. The opposite of reality, eternal life, truth, happiness, love, health, wholeness, unlimitedness, etc. The assertion of the opposite to God is the ego and the world.
"Earth, heaven's opposite in every way."
"And EVERYTHING here takes a direction EXACTLY opposite to what is true."
The world is nothing other than the idea that what IS NOTHING, is something. What DOES NOT exist, exists. What CANNOT HAPPEN, is happening. What is IMPOSSIBLE, is possible. What is NOT alive, is alive. What IS alive, is dead. What IS false, is true. It is the negation of reality and the opposite to God.
Atonement is the clear recognition that the world IS NOT what it claims to be. IT IS false, it is non-existent, it is an illusion, it is not real, it is not happening, and it is entirely fictional. Recognizing this is awareness of dreaming, the clear true perception that nothing in the world is real. Remembering it is just a dream. And therefore having NO reaction TO it, remembering that IT IS NOT THERE.
Seeing this is to OVERLOOK the world, which is forgiveness, and is what shows you the forgiven world. "A world forgiven cannot last". To forgive the world is to NOT SEE IT. Because "forgiveness does not look upon bodies". Christ vision sees PAST and BEYOND the world. The world is a thin veil which becomes transparent and vanishes when reality is acknowledged AS real, and "illusions recognized must disappear."
By changing the PREMISE of this world back to its ACTUAL premise, which is that the world is founded on a FALSE IMPOSSIBLE IDEA, rather than being confused that the world is founded on the truth and reality of God, this REFRAMES everything in the world. Even just remembering "this is just a dream" does this. It completely changes the MEANING of everything that happens. It completely INVALIDATES all notions of this being an ACTUALLY sinful, guilty, bad, wrong, dark, twisted, threatening, dangerous, suffering world. Because what everything IS is completely turned upside down when you realize it IS ONLY HAPPENING IN A DREAM.
There is no world.
There is no body.
There is no solar system.
There are no galaxies.
There is no space.
There is no time.
There is no sin.
There is no guilt.
There is nothing to fear.
There is no sickness.
There is no death.
There is no matter.
There is no universe.
There is no decay.
There is no malfunction.
There is no problem.
There is no attack.
There is no war.
There is no conflict.
There is no disease.
There is no history.
There is no ANYTHING THAT YOU CAN THINK OF THAT'S IN THIS WORLD.
Remembering there is no world, makes you feel instantly happy. This is the PROPER USE OF DENIAL. To deny the denial of the truth. Because there is no world, EVERY SINGLE THREAT that you believe in does not exist. ALL attacks are not happening. EVERY sickness is an illusion and no one is really sick. DEATH doesn't even exist. This SETS YOU FREE. And this is what ACIM is trying to teach us. To become COMPLETELY clear that there IS no world AT ALL, there never was, and only God's Kingdom remains as it always has. The recognition of this is enlightenment, and this is how you awaken to Heaven.
"W-pI.132.6. But it is pride that argues you have come into a world quite separate from yourself, impervious to what you think, and quite apart from what you chance to think it is. 2 There is no world! 3 This is the central thought the course attempts to teach. 4 Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. 5 He will return and go still farther, or perhaps step back a while and then return again.
W-pI.132.7. But healing is the gift of those who are prepared to learn there is no world, and can accept the lesson now. 2 Their readiness will bring the lesson to them in some form which they can understand and recognize. 3 Some see it suddenly on point of death, and rise to teach it. 4 Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world.
W-pI.132.8. And some will find it in this course, and in the exercises that we do today. 2 Today's idea is true because the world does not exist. 3 And if it is indeed your own imagining, then you can loose it from all things you ever thought it was by merely changing all the thoughts that gave it these appearances. 4 The sick are healed as you let go all thoughts of sickness, and the dead arise when you let thoughts of life replace all thoughts you ever held of death."
"THE CENTRAL LESSON IS ALWAYS THIS; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."
"THE MIND MAKES THIS DECISION, AS IT MAKES *ALL* DECISIONS THAT ARE RESPONSIBLE FOR THE BODY'S CONDITION."
Ok.
If you can FULLY accept what Jesus is saying here, it means very simply that the body has absolutely NO SAY in its own condition. It has no mind and no will. There are no outside causes that determine the body's health or sickness. The body is nothing but a SLAVE to the mind. The body OBEYS the mind at all times. It is the EFFECT of the mind and the mind is the CAUSE of it. This boils down to a simple mechanic which is always in effect:
***** The mind projects the body. *****
The mind is like a movie projector. The body is like a movie. The mind projects the body outward. Jesus confirmed this clearly in this notes about his resurrection:
"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."
So here, notice particularly Jesus says "THE MIND THAT MADE THE BODY CAN MAKE ANOTHER".
So that means, 100%, the mind is responsible for MAKING the body, PROJECTING it, maintaining it, causing it, defining it, establishing its condition, deciding whether or not it shows up as sick or healthy, and the body is NOTHING but an EFFECT.
This is also why Jesus confirms:
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
So once again we are taught there are NO OTHER CAUSES of the body's health - whether it is ill or not - other than YOU and YOUR MIND.
So now you have to realize something important here. The body is *ALWAYS* an outward picture of an inward condition. The body is *ALWAYS* being determined by the mind. And the mind is *ALWAYS* responsible for its condition while it persists.
If the mind, like a movie projector, SWITCHES OFF its projection, the movie disappears. The mind can switch the body on or off at any time. The IMAGE that is the body, is entirely COMING FROM the mind. The mind has POWER OVER it in every way. The movie cannot turn around and determine its own content, nor can it maintain its own stories or keep its own state. The body has no STATE of its own. It has no history. It is NOT the result of "past causes" or past decisions or "things that happens to it 10 years ago".
So you have to realize, the state of the body, and the body showing up AT ALL, is because the mind is PROJECTING A FRESH ONE RIGHT NOW. Whatever configuration the body shows up in, your mind RIGHT NOW is projecting that image. The body is NOT being maintained "through time" nor is it the RESULT of the past. That is "horizontal perception" and is a lie of the ego. "Vertical perception" recognizes that the mind is ABOVE the body and projects it downward. It has full authority over it. Just as mind is the dreamer and body is the dream.
THEREFORE. PLEASE PLEASE PLEASE consider this VITAL point...
At no time does the body have ANY ABILITY to determine its own condition. It cannot "stay sick" or "keep disability" or "continue being broken" UNLESS the mind is CONSTANTLY STILL CONTINUING to attack it and MAKE IT BE WHAT IT IS.
The mind never disowns the body's condition. The mind is the ONLY CAUSE of the body's condition. And so that means this very important fact which MANY ACIM folk are in denial of and keep rejecting:
IT IS IMPOSSIBLE TO PROJECT A SICK BODY FROM A HEALTHY MIND.
And similarly this leads to this further realization:
You cannot "transcend sickness" of the body and "not care" about the body's state, CLAIMING that your mind is pure and spiritual and filled with LOVE, WHILE SIMULTANEOUSLY MAINTAINING A SICK BODY IMAGE.
A sick mind PROJECTS a sick body.
A healthy mind PROJECTS a healthy body.
This is a "central teaching" according to Jesus. If you use the body to attack, ie your mind wants to attack another, it uses the body as a weapon and the body thus becomes affected by attack thoughts and becomes a PICTURE of attack - SICK, broken, damaged. It SHOWS damage to your brother to accuse him of sin, "brother by your hand I die."
If your mind TRULY, genuinely, honestly, is in a state of love and sanity, it HEALS THE BODY. "The mind, being sane, heals the body." This is because the body doesn't keep its own condition. It CANNOT REFUSE TO BE HEALED. If the mind is flowing love and light through it, the body WILL HEAL and the mind will now project FROM a loving mind, a PICTURE of a "loved body image", which will show up as FREE FROM SICKNESS AND DAMAGE.
"Those who are sick (physically, because body health comes FROM mind health) do not love themselves. For if they loved themselves they would HEAL themselves."
And if they were to LOVE themselves, they would Heal their MIND, and this WOULD PROJECT A HEALED BODY. The sick body will VANISH and be REPLACED with a healthy one. Always, at all times, the body is being PROJECTED OUT from the movie projector mind. Change the movie in the MIND, and the PROJECTION MUST CHANGE.
This is the same principle as "projection makes perception."
There is no escaping this mechanism. WHILE you have a body, IF it is sick, YOUR MIND IS SICK. Since "sickness is a defense against the truth'" and since "a broken body is PROOF the mind has not been healed", if sickness REMAINS in the body, the mind MUST NOT be healthy, and there MUST still be a defense against the truth IN THE MIND.
Therefore it is IMPOSSIBLE to have a sick body at the same time as having a healthy mind!!!!
And because of this fact, even if bodies are not real and don't exist and your awakened mind doesn't even produce a body AT ALL because it no longer believes in illusions, *IF* you ARE producing a body still, its condition DOES REFLECT your mental health. At all times. And therefore it is a "barometer" for determining whether your mind is healthy or not. And it is an indicator of what you think of your brother. "Sick bodies are accusers". You cannot continue having a sick body "with a healthy mind" and NOT BE ACCUSING. If your body is sick, YOU ARE AN ACCUSER, and are trying to be contagious. THAT is not sanity.
If you could see that the body is only an image being projected outward by the mind, like a holographic projection, and if you could see that your mind is able to switch that image on and off at will, and if you could experiment to see that when you hate you project a hateful body with signs of distortion and when you love you project a loving body immaculate and undefiled, you would REALIZE that NEVER can you make a healed body show up WHILE you are angry or attacking, and the ONLY way to make a healthy body show up is to USE IT FOR LOVE.
"Use it to bring the word of God to those who have it not and the body BECOMES holy (is projected as healed/whole). Being holy, it CANNOT BE SICK, NOR CAN IT DIE."
The body then reaches a state where it is a SYMBOL of immortality. It is not immortal ITSELF because, remember, it is a second-hand projected effect from the mind. The MIND becomes immortal and the body image REFLECTS it. The body, ALWAYS a symbol, now shows a symbolic representation of health and wholeness and being healed and free from attack of any kind. It REPRESENTS holiness in the mind. And the holy, sane mind, CAN ONLY project this kind of body. For a "sane mind" to project an "attacked body" is a DOUBLE MESSAGE, and is a split minded teaching. Absolute bullshit, AND impossible.
You then USE this symbol of immortality and health to SHOW OTHERS PROOF that your mind is healed and that your brother is exonerated. "Brother, at your hand I live" is the message it transmits to anyone who encounters it. And in it there are NO SIGNS of attack or sicknesss, PROVING that your brother CANNOT ATTACK IT, is not the cause of it, has no effect on it, CANNOT MAKE IT SICK, and CANNOT KILL IT. It literally is invulerable because the mind simply is TOTALLY responsible for its projection and its condition.
The mind can simply KEEP PROJECTING a healed body, in realtime, live, each moment, to OVERRIDE any attempted affects or attacks that ANYTHING EXTERNAL tries to "do to it." This is a supernatural state of PROTECTION which "sickness is a defense against the truth" mentions.
Jesus even goes on to say that you can relieve the body of the laws you made it serve before, and it is no longer even subject to FOOD, or WEATHER, or TIME (aging) or any other EXTERNAL CAUSALITY. Because now if the mind is in PURE CAUSALITY, the body CAN ONLY BE what the mind wants to show itself as. Therefore the body no longer HAS ANY EXTERNAL NEEDS, which were all fake to begin with. Why would a holographically projected IMAGE need anything from the world, when it's just an IMAGE being PROJECTED like a movie?! The mind now OVERRIDES ALL OF THE EGO'S LAWS and because of ITS transcendence of death, can project a body that CANNOT BE AFFECTED.
It is only then through a sane mind which SHOWS A HEALED BODY, that you can reach atonement in the mind, OR access resurrection. The curriculum ENDS in the resurrection, which is a state of MIND that has TOTAL POWER OVER DEATH, and is PURELY CAUSAL. This is a course in cause, not effect. And for a while, it can project a "perfect body" to represent the mind's resurrected state. When you are done using it, you DISAPPEAR IT, and it literally vanishes into nothingness, because THE MIND WAS PROJECTING IT AS AN IMAGE. When you switch off the projector, the movie disappears!
That is the ONLY WAY to exit the dream of death. You exit THROUGH LIFE. Through immortality. You can NEVER EVER exit through "my body is sick and it died". EVER. Under no conditions. No exceptions. If you are CAUSING your body to be sick or to die, through a CHOICE TO DIE, (and all death is suicide and FAILURE) you are OPPOSING GOD's WILL because your MIND is opposing LIFE and is using the body to ATTACK, not only yourself but your brother. Sick and dead bodies are accusers and they COME FROM sick minds.
You cannot leave this dream through death or sickness. And since the body's condition COMES FROM the MINDS CONDITION, they are TIED TOGETHER, and that means the ONLY WAY to exit the dream is to FIRST ACHIEVE perfect physical health as an out-picturing of a SANE MIND - a "healed body", AND THEN to disappear the body purely by the power of the mind. If the body is still sick, YOU CANNOT BE AWAKE. "A broken body is PROOF the mind HAS NOT been healed."
"That the body cannot heal the mind but the mind can heal the body, proves the mind must be stronger than the body. Even miracle demonstrates this." Therefore a MIRACLE is supposed to produce BODY HEALING. To SHOW that the mind is MORE POWERFUL THAN FORM and more powerful than matter and the world and any external causes. Miracles REVEAL that the mind IS THE CAUSE OF THE BODY, and that the mind has power over sickness and death. And EXERCISES THAT POWER to reverse sickness and death and to make sickness and death IMPOSSIBLE.
You must demonstrate LIFE.
You must NOT demonstrate sickness or death.
Miracles restore life to what was sick and dead. Miracles are the means of the resurrection. Miracles can raise the dead and RETURN TO LIFE that which was less alive before. If there is still sickness in the body, THERE HAS NOT BEEN RESURRECTION.
Only when you can embrace a doctrine of "ONLY LIFE EXISTS" can you finish the curriculum and go home. Because in Heaven, in reality, only life exists. There is no death. You cannot be PROVING that there IS DEATH and BELIEVE that there is NOT death. You HAVE to demonstrate that you REALLY believe it by SHOWING IT through your body. Otherwise if your body has a DIFFERENT state to your mind (which is impossible) you are in deception, denial, and death.
Only life is real. Only life is true. Only life is the way out of death. "Only life" is the entire teaching of A Course in Miracles.
"Swear not to die, you holy son of God!!!"
Jesus left the dream through a FULLY HEALED SICK-FREE BODY. So must you.
Earth is not God's creation
Quite often there are discussions in ACIM circles about whether this world is real or not. Whether the planet earth really exists, or is an illusion. Whether perception overlays on top of it or is just a misinterpretation of its objective reality. Whether the world is the forgiven world or the real world. Whether God created the physical or whether it's really not physical, and whether it will continue to exist after all atonement is done.
There seems to be just so much fundamental uncertainty among people as to whether this "thing" of a "planet" we call earth is actually part of God's creation, and whether it's going to live forever in some way.
For me I often come back to some very simple statements which I find practically impossible to deny. Such as that "God did not create the body". But you'll also get some people questioning what references to "the body" are, and going off on tangents about the body being real or "the body" referring to an interpretation in the mind, or some kind of perceptual psychological body, or whatever else.
Despite the fact ACIM refers to various aspects of the body that are very obvious such as the physical features, limbs, body parts, and their typical physical interactions with the environment. I think one think we can say is true, we've done a darn good job of just twisting and mangling the course's statements as a result of our confusion and uncertainty to the point where, sometimes, it's barely recognizable what it's even saying.
For me I take a fairly honest direct approach to what I'm reading. I think Jesus is super advanced in his mastery and knows exactly what he's saying. I think he is very careful about his word choices and their meanings and I also don't think he's ever expecting us to do major mental gymnastics in trying to understand what he's saying. "Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous."
"You have begun to realize that this is a very practical course, because it means EXACTLY what it says."
That means that when he refers to such things as "the body" he's just very simply talking about the physical human body. And when he talks about "earth" he's referring to the physical planet earth. The earth which EVERYONE recognizes as a name for this physical planet. I don't see ANY reason to question that or to suspect that there's some kind of super-subtle esoteric "only for experts" meaning to those terms, where you have to study it for 50 years to finally grasp the nuance of that word is attached to.
A body is a body is a body. Earth is the planet earth. It's simple enough. And I think Jesus would've been a pretty terrible teacher if he were using such obvious terms in some kind of alternative, bizarrely indirect, nebulous way that only very few can ever grasp. It's a bit of slap in his face, to me, when people suggest that Jesus has somehow not been obvious or literal, or plain enough in his language, intending for most people to grasp it as easily as possible.
In light of that, for me personally, I come away from ACIM with a very strong impression that all things physical are fundamentally an illusion, the human physical body is an illusion - as in "the body is a dream" and "God did not create the body" etc, and that planet earth - the spatially separated spherical ball of rock and vegetation and creatures - is all totally an illusion. Not even that it's some counterpart to a higher more spiritual "version" of the planet or that it's some kind of stepped down denser version of some actual planet in heaven. But simply that it is NOTHING LIKE heaven in any way and is an artifact of separation and attack.
When you further look at other references in the course to very obvious well-known physical things, and look at what Jesus is saying about them, it becomes very clear that he really is referring to the physical world. Such as when he talks about children being born in pain, growth attended by suffering, being trapped in the human brain, growing old and dying, being buried in the ground, these are all such obvious references to the physical that anyone with half an ounce of sense has to recognize that's what he's talking about when he's referring to "the body". And in those references it is clear that he's saying "such things" are not like God or of God or anything to do with God. That God would be cruel to have created them.
But for some who knows what reason, some people who think of themselves as advanced experts on the course, seem to still persist in the belief that somehow Earth is heaven and human bodies are God's wonderful creations and all the little cute animals are part of the Kingdom and all we have to do is change how we look at it in order to recognize this. As if to say that true perception of this world is practically the same thing as what you would be aware of when you have KNOWLEDGE of this world. As if they're practically identical.
I see a lot in the course talking about forgiving this world, reflecting in this world, using this world for a purpose of eventually leaving it, and that this world will not last. I even see stuff about seeing it in such a heaven-like way that it seems to be almost part of heaven itself. But I still cannot get past the fact of how this world requires separation in order to show up at all. It is STILL an illusion of a world, like a shadow. It's an absence of a creation. The body is a residue of an idea of not being joined, and a wall that comes between things. I cannot see that a wall of separation can ever be thought of as truly part of heaven, or like God. God does not create limitations.
So for me, at some point earth is going to end. It's going to be forgiven and not condemned and light is going to be seen in it and then it's going to be shone away. It is not going to be able to withstand the light of God once we stop defending it from him. Such as in "eternity will shine away the world." And "the stars will disappear in light". And "The world will spin into the nothingness from which it came." That's the extra step that some people don't seem to like the idea of, that even in its forgiven state this world is going to end. "The world will end in laughter because it is a place of sorrow." I don't think people realize that this still means the world WILL end, because it has a beginning.
Fundamentally it boils down to the fact that you cannot have "separated things", or space, or time, without separation ideas. These are ideas of a lack of love, an idea of sin. A gap or splitting off. These gaps and splits cannot exist when there is total healing. Healing would eradicate the gaps. And that means space will end and so will time. And that also means that now you cannot have physical matter with separate objects and distances and private locations and things being in one place and not another. The whole foundation for a three dimensional planet goes out the window. The body itself can no longer exist WITHOUT separation, it utterly depends on it.
There is also a fundamental fact that you can only forgive something that's an illusion. Some people seem to think if you forgive the world you are taking illusions away from it and seeing it as real. But that isn't forgiving the world, it's forgiving the illusions about the world. The forgiven WORLD, if it is earth, and if we are trying to forgive the earth, is only possible if the earth itself is an illusion. Only illusory worlds can be forgiven, and forgiveness is undoing. This is why anything you forgive MUST DISAPPEAR, because it's not really there. You can't therefore have a forgive world AND KEEP IT. Forgiveness eradicates it.
So either earth is going to remain unforgiven and kept, or forgiven and disappeared. Which means earth is fundamentally an illusion of a world. If we have false perceptions of it we are having illusions about an illusion - two layers of illusion. If we have true perceptions of it, we're having accurate perceptions of an illusion. Just because true perception sees earth for "what it is" doesn't mean "it is real". It is just what it is. It's an illusion of a world. A world that NEEDS separation in order to show up, that RELIES on space and time, that CANNOT EXIST without them. And once they end, it has to vanish. Because without sleep, there is no dream content. And "the body is a dream", and so is the entire environment in which it finds itself.
It's very very very obvious to me that ACIM is teaching us that there is NO EARTH, as in "there is no world." That it is literally an illusion of a world and not real. It's part of a "second order reality" or a second thought system which was invented temporarily in the minds of insane people. It doesn't have real existence, it only seems to. And the only reason to "save it" is to remove sin and accusation from it for the purpose of being able to finally recognize it as NOTHING, so that it can disappear. It still boggles my mind that anyone can come away from reading what ACIM says in such plain terms and still think that the earth is somehow a permanent reality.
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."
"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed."
"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist. The Holy Spirit, as always, takes what you have made and translates it into a learning device FOR you. Again, as always, it re-interprets what the ego uses as an argument FOR separation into an argument AGAINST it."
The impeccable logic of Jesus
I am going to create a new book based entirely on the metaphysical logic of the Course, which will dispel all myths and misunderstandings and arguments about what the Course is teaching, saying and meaning, on an irrefutably logical, black-and-white basis. It will be so clear and accurate that only unwillingness to accept it will see fault in it.
Everything about the Course is logic-based and every outcome of any thought system is a logical conclusion. There is no room for opinion, neither my own nor that of anyone else. Jesus is extremely logical in his presentation of the metaphysics. People will see this as either arrogant or impossible or perfectly acceptable. But it IS possible to spell out everything Jesus is teaching in a logical manner. Jesus already proved that with His Course.
"The ego has a purpose, just as the Holy Spirit has. The ego’s purpose is FEAR, because ONLY the fearful can be egotistic. The ego’s logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects."
Everything to do with Heaven and Holy Spirit's thought system is perfectly logical.
Everything to do with the ego's thought system, behavior, conclusions and goals is also perfectly logical.
Everything to do with separation from God and all of the steps which followed it, the outcome of the separation, what is or is not real, the nature of time, even the formation of physical matter, and the consequence of death, all come about through perfect logic.
It follows, logically, that if you grasp a correct understanding of the logic behind all this, you can come to the correct conclusions and understand why things have happened the way they have, and how to reverse it.
The flow of logic, when understood clearly without making errors, removes all questions, doubts, confusions, conflicts and arguments about what ACIM is teaching, saying or meaning. You can fight with people but you can't fight with perfect irrefutable logical facts.
The logical consistency is irrefutable, and you can also see that Jesus is very black-and-white and very extremely accurate and specific in His logical descriptions of mind and ego and everything else. Most of what He says is based on logical conclusions. This logical basis is referred to in the course as REASONING. Logical reasoning produces sane conclusions. Insane reasoning is still logical but produces false conclusions. EVERYTHING about the ego and all of its functioning and subtleties is a false conclusion.
Most of the debate surrounding the Course and what it means or teaches comes from a lack of clarity about the underlying metaphysical logic. The logic determines what the course MUST be saying, regardless of the words used or how it says it. Even debates about whether God creates souls or whether the world is real or whether God is in the world or whether miracles are supernatural or anything else, all has a LOGICAL metaphysical foundation which is irrefutable when seen clearly.
A common problem I also see is that Jesus says one thing in one part of the course on a given topic, and a person might take that in isolation and draw conclusions based on it. But then the same topic may be discussed elsewhere in the course in such a manner that it clarifies or gives a slightly different understanding. Because the Course is so large, it can be difficult to keep all of these things in mind simultaneously, to cross-reference them, to ensure that you are being completely consistent and not producing contradictions.
The Course is also often said to be contradictory in many places and many people do not understand why this is. I will say this. There are NO contradictions in the Course at all. Nor is there ANY basis for describing parts of it as metaphor, except for when Jesus is explicitly and deliberately using a metaphor for teaching purposes. The idea of the Course being filled with metaphor or symbols is a poorly illogical way to explain-away or gloss-over a poor grasp of the underlying metaphysical logic. It is usually based in poor reasoning, fear, denial, and unwillingness to accept the truth.
Jesus does not contradict Himself. He is not unclear about anything. He has deliberately tried to be as black-and-white as possible because this ensures perfect clarity and avoids any ambiguous false conclusions as much as possible. From what I've seen, most confusion or conflict over the meaning of the Course has nothing to do with what Jesus says, and is only to do with a temporary lack of grasp of the whole picture by the student, ie there are some parts they have not yet added up, they have not seen how it all fits together, or are not yet willing to accept certain things and so are blocked.
Behind all of our opinions and interpretations, there is an absolutely 100% rock solid underlying metaphysical logic, which can be spelled out in black and white terms. Everything that happens in the ego thought system, all of its dynamics, every interaction and relationship, all ways of perceiving and projecting, every reaction, is all describable in terms of completely logical conclusions, each one building upon the foundation of another. There is no part of this world or the ego or mind or anything that is not completely logical in terms of why it is happening or what it is based on.
Regardless of what the words say, regardless of illusions of contradiction, vagueness, or lack of evidence, if you grasp the logical basis CORRECTLY, you not only can logically find the right answer yourself, you also can extrapolate the logic yourself, meaning that you can not only gain NEW insights which were not previously mentioned based on the SAME metaphysics that Jesus teaches, but also that is completely consistent with it and an extension of it, producing clarifications and understanding of the metaphysics even beyond your current personal experiences.
This is why it can also become a possible trap, because the logic of the mind is able to grasp the metaphysics conceptually prior to it being your actual experience. And yet to grasp the conceptual logic is important because it becomes a GUIDANCE TOOL, correcting your mistakes in thinking and helping LEAD YOU towards the truth. Every part of the Holy Spirit's thought system is perfectly logical so each piece that you grasp accurately builds upon the rest and not only reinforces the thought system it also adds missing pieces by automatic implication.
You can "figure out" what Jesus means by using perfect logical conclusions, and can therefore even say things which are TRUE and which Jesus would agree with, which Jesus Himself never said, and have it NOT be "outside of the Course's teachings". The excuse "Jesus didn't say that" or "that's not written in the course" is a blindness which fixates only on the form of what was said, NOT the underlying logic, and this causes many students to put up unnecessary defenses, to put the course in a box, to dwell unnecessarily on different versions of the book, and to make the form of its words all important. It is what the words are BASED ON that is important. The fundamental logical basis IS the metaphysics, and IS aligned with the thought system of Jesus, from which He speaks.
For example, the only reason that someone projects responsibility for causing something onto another person, is because awareness of being the cause of it has been blocked in their own mind, meaning logically they are not aware that they are responsible for causing it, which means they MUST now look elsewhere to try to find the cause. This is not optional. There are no exceptions to the rule. This is simply what must happen given the logical foundation. If you did not do this, someone or something else did.
As another example, you can explain why every mistake is forgivable by recognizing that a person is only attacking because they are believing that someone else is the cause of the problem. Having simply not been aware of their own actions of mind, they see cause as separate from themselves. And so this justifies all anger and attack. And the only reason the person is becoming angry and attacking is because of this logical framework which has been established.
If the person were to remove the block to awareness to look at the FACTS ("no one can argue with a fact"), that they themselves did this to themselves, it is then OBVIOUS that there is no justification for attack. So anyone who is attacking is simply temporarily unaware, and THAT IS ALL, and because of that unawareness they do not know what they are doing to themselves, and so their attacks are merely MISTAKES they are making in unconsciousness, and so they must be FORGIVABLE because they did not do this on purpose consciously. They are not in their right mind, therefore forgiveness is justified in every case. This is logical, and Holy Spirit's logical thought system recognizes this and therefore sees forgiveness as being always justified.
Impeccable logic can properly explain the "levels" of separation, all states of mind, the dynamics of every interaction, the automatic, predictable flow of ego thoughts, and all logical outcomes of the ego thought system, including the formation of forms and matter and bodies and planets and sickness and death. Nothing is happening other than an entirely CLOSED system of logical conclusions, based on a false premise.
All of these steps in separation, all of the dynamics of the ego, all of the ways that mind does or does not do something, all states of perception and misperception, the state of Heaven and its conditions, the functioning of minds of oneness, all of the parts of the Holy Spirit's thought system and the ego's thought system are ENTIRELY LOGIC BASED.
Love and fear are opposites. But only love is real. Therefore fear is not real and love has no opposite. If there is fear, it produces a state which does not exist. This is PERFECT LOGIC. This describes for example the foundation of the separation. And also explains why "there is no world", because a world based on fear cannot exist. This is why "there is no life outside of heaven".
Or here is another way to do it. God is cause. You are effect. You cannot cause what caused you because you are 100% the effect of it. Therefore attempting to cause God is impossible and will produce states which do not exist (dreams of nothing). This is perfectly logical.
Since everything in the Course's teachings including the foundation for working miracles is based entirely on metaphysical logic, this is going to be the foundation of the new book I am working on. It is going to spell out all of this in such clear black-and-white terms it will be extremely difficult to deny it or to become confused by it. It's got nothing to do with personal opinion. Metaphysics means FACTS, and this is what we need to overcome our constant debates and confusions and states of misunderstanding.
Here are some examples of Jesus talking about metaphysical logic:
"From the belief in sin, the faith in chaos MUST follow. It is because it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth’s reversal, leading still deeper into terror, and away from truth."
"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego’s logic, and have seen its logical conclusions. And, HAVING seen them, we have realized that they can NOT be seen but in delusions. For there alone their SEEMING clearness SEEMS TO BE CLEARLY SEEN. Let us now turn AWAY from them, and follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."
"Like the text for which this workbook was written, the ideas which are used for the exercises are very simple, very clear and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think."
""God gives me only happiness."
"He has given my function to me."
"Therefore my function must be happiness."
Try to see the logic in this sequence"
"Only the DIFFERENT can attack. So you conclude, BECAUSE you can attack, you must be different. Yet does the Holy Spirit explain this differently. BECAUSE you are not different, you CAN NOT attack. Either position is a logical conclusion, if only the different can attack. Either could be maintained, but never both. "
"And reason now can lead you to the logical conclusion of your union."
"The logic of the world MUST therefore lead to nothing, for its GOAL is nothing."
"There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing. But in him who MADE this insane logic, there is One Who KNOWS it leads to nothing, for He knows of EVERYTHING."
"Yet the logical outcome of your decision is perfectly clear, if you will LOOK at it. By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."
"You therefore ARE willing to look at the ego’s premises but NOT at their logical outcome. Is it not possible that you have done the same thing with the premises of God? Your creations ARE the logical outcome of His premises. "
"They are the logical outcome of what you ARE. The ability to SEE a logical outcome depends on the WILLINGNESS TO SEE IT, but its TRUTH has nothing to do with your willingness at all."
"This means that the ego attacks WHAT IS PRESERVING IT, and this MUST be a source of extreme anxiety. This is why it NEVER knows what it is doing. This is perfectly logical, though clearly insane."
"Remaining logical but still insane, the ego resolves this completely insane dilemma in a completely insane way."
"In one sense, the ego’s fear of the idea of God is at least logical, because this idea DOES dispel it. "
"Test validity can be judged by logic, by theory, and by practice, each being regarded as a different dimension."
"Upside-down logic produces this kind of thinking."
"Now take this personally, and listen to Divine logic: If, when you have been forgiven, you have everything else, and If you have been forgiven, Then you have everything else. This happens to be the simplest of all propositions. IF P then Q. P. Therefore, Q. The real question is, is P true. If you will review the evidence, I think you will find this inescapable. I went on very personal record to this effect, and I am the only completely True Witness for God."
A Course in Miracles: The Book
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[BOOKMARK,about-the-acim-book] [PREVIOUS,top] [NEXT,whats-inside-acim] Part 1About the BookThe ACIM book comprises a theoretical Text, a practical Workbook with 365 lessons, and a Manual for Teachers. The course is:
Let's take a look at some of the facts about this deeply spiritual and transformative book. |
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[BOOKMARK,acim-editions] Official ACIM EditionsA Course in Miracles First Edition
A Course in Miracles Second Edition
A Course in Miracles Third Edition
Physical Book Specs
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[BOOKMARK,whats-inside-acim] [PREVIOUS,about-the-acim-book] [NEXT,acim-audience] Part 2What's inside the BookA Course in Miracles - the Official Foundation for Inner Peace 3rd Edition, combines all the major portions of scribed material into one volume:
Let's take a look inside. |
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[BOOKMARK,inside-cover] ACIM Book CoverThe cover of A Course in Miracles print editions have traditionally been a dark blue background with metallic gold text. 
ACIM is available in hard-back, soft-back and paper-back versions, all of which feature a blue and gold coloring, with the inscription "Foundation for Inner Peace" near the bottom of the front cover. When the second edition combined the volumes into a single book, the cover and spine were redesigned. The three main books (text, workbook, manual) are listed on the cover, but not the clarification of terms (which is included at the end of the manual). A small logo of a star (or representing the Holy Spirit) was added to the cover also. In the third edition, more details were added including:
[BOOKMARK,inside-preface] PrefaceThe preface was added in the second edition of A Course in Miracles. It provides an introduction to the book, due to requests for one by the course community. The preface contains three sub-sections:
Each section briefly describes an aspect of the course, as follows: 1. How it cameWritten by Helen Schucman, this section briefly describes how Helen Schucman and William (Bill) Thetford were struggling in their professional relationships and felt that "there must be a better way". This willingness to find a better way together, led to the beginning of transmissions from Jesus to Helen, dictating the Course material. 2. What it isWritten by Helen Schucman, this section provides a brief overview of the structure of the book, describing the text, workbook and manual for teachers and their purposes. It touches upon the curriculum of the course, the theory of the text, and the practical application of the workbook. 3. What it saysDictated by Jesus, this section begins to present some of the general themes of the course in terms of its theology and message. It begins with the now well-known and very abstract truth: "Nothing real can be threatened. Nothing unreal exists. Herein lies the peace of God." There is a brief discussion of the difference between the worlds of knowledge and perception, which have given rise to heaven and its opposite. It touches upon the basic idea of how the world appears to change as our perceptions of it change. There is also brief mention of minds joining, special relationships, and the body. It finishes with a brief introduction to the idea of christ vision or true perception, coupled with forgiveness. [BOOKMARK,inside-text] TextThe "Text" portion of A Course in Miracles was originally a separate book volume when the first edition was printed. It was later combined into the unified volume in the second edition. The text provides a mostly theoretical, metaphysical and psychological presentation.
A vast majority of ACIM's theology is presented in the Text, and lays a theoretical foundation for being able to better apply the workbook lessons which follow. As the introduction to the workbook states: "A theoretical foundation such as the text provides is necessary as a framework to make the exercises in this workbook meaningful." This suggests that the text should be read and understood first. Jesus covers a wide range of subjects in the Text ranging from miracles to forgiveness to relationships, from the body to the world, all manner of aspects of perception and mind, and provides extraordinary insight and depth into the functioning of our minds. He also details how we arrived in our present condition, and how we can return home to God. The text is incredibly deep and profound and life changing and provides a metaphysical framework for the workbook and further transformation. [BOOKMARK,inside-workbook] Workbook for StudentsThe ACIM "Workbook", also known as "the lessons", features a lesson for each day of the year. There are in total 365 lessons, all of which include additional descriptive material, meditations and practices. The lessons may involve a few minutes of application and may be repeated a variable number of times throughout the day and as needed. The intention is that you:
In addition to the lessons, the workbook includes an introduction and several additional pieces of material which act as introductions to later sections of the workbook. The workbook also revisits and summarizes earlier lessons in "review" periods to help cement and generalize the learning. The workbook is intended for the development of Christ Vision, which A Course in Miracles refers to as a highly spiritual state of perception, establishing your function of forgiveness, teaching and miracle-working, while also paving the way to returning home to God. As it states: "The workbook is divided into two main sections, the first dealing with the undoing of the way you see now, and the second with the acquisition of true perception."Â ... and ... "The purpose of the workbook is to train your mind in a systematic way to a different perception of everyone and everything in the world." [BOOKMARK,inside-manual] Manual for TeachersThe manual for teachers recognizes that after a period of learning and transformation, a student may become equipped to teach and help others. While many aspects of the course appear to be a "self study" or experienced in private, other aspects call for providing services to others. Content includes:
It also speaks on topics answering some common questions, such as whether reincarnation is real or helpful, the meaning of healing, etc. [BOOKMARK,inside-clarification] Clarification of TermsThe clarification of terms in ACIM is a short section attempting to clarify and distinguish what certain terms in the course mean. It provides some extra background and context to put these terms into perspective. Originally this document was called the "Use of terms". The clarification covers these topics:
[BOOKMARK,inside-psychotherapy] Psychotherapy: Purpose, Process and Practice
The supplement is presented in such a way as to be of interest to someone in a therapeutic role, such as a psychotherapist, but can be applied to any relationship in which there is an aim to provide help and healing. It has the following sections:
The psychotherapy pamphlet talks about the various roles of the two individuals, how one helps and teaches and heals the other, and how they might work together for a common goal. It also suggests that psychotherapy is the only therapy due to everything being in the mind. [BOOKMARK,inside-song-of-prayer] The Song of Prayer
This supplement describes how we are in a constant state of prayer, always asking and always receiving. It describes how the spiritual quality of this prayer ranges from requests which are heavily identified with forms, objects and worldly problems, to a very high form of communication with God which paves the way to communion. The aim of "singing a higher song" spiritually is to raise one's mental giving and receiving to "tune" closer to God. This results in receiving higher spiritual gifts and support as well as a more spiritual outlook. The Song of Prayer is divided into three main sections, a kind of "how to do it" on each of these subjects:
[BOOKMARK,inside-gifts-of-god] The Gifts of God
Helen Schucman also published some of her poetry in a book called The Gifts of God. Although the book is described as poetry, it include a portion of material which distinctly appears to be further dictation from Jesus. The material uses iambic pentameter and expresses in the same way as the rest of the ACIM material. The Gifts of God is named as such because it talks about gifts received from and given to God. The material is not included in any official edition of ACIM, but can be purchased from the ACIM.org website. It includes the following sections:
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A small pamphlet was scribed and later published, titled "Psychotherapy: Purpose, Process and Practice". This pamphlet, also referred to as a supplement, can be purchased individually 
The Song of Prayer supplement is also available 
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[BOOKMARK,acim-audience] [PREVIOUS,whats-inside-acim] [NEXT,where-to-buy-acim] Part 3ACIM Audience and CommunityThe official editions of A Course in Miracles have sold over 3 million copies worldwide. Along with several unofficial editions, ACIM has spread to a worldwide community of individuals and organizations. Read on to learn more about its audience and reception. |
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[BOOKMARK,acim-worldwide] Worldwide AudienceIt is estimated that editions of A Course in Miracles published and sold by the Foundation for Inner peace total near to 3 million copies, as of 2020. But there are also other unofficial editions for sale, and also a variety of freely available editions. The list includes:
It's very difficult to estimate the audience size, but there could be as many as 5-10 million individual readers/listeners of the course. We must also consider that the number of people actively still using or studying the course is likely far less, perhaps less than half. But A course in Miracles still likely has a reach of at least a few million active users. A Course in Miracles has found its way around the world and is now available in almost every country. |
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[BOOKMARK,acim-curriculum] The Universal CurriculumIt's worth mentioning what A Course in Miracles itself might say about its audience. The course teaches that before the world seemed to come into being, all souls lived happily in heaven with God. "The separation" or "fall of man" resulted in the making of the physical universe and its contents. This places every separated soul in a position of needing salvation. God responded to the separation with the creation of the Holy Spirit and the initiation of His Atonement Plan. The goal of the plan is to eventually return everyone back to Heaven, with no exceptions. This means that for all separated individuals, which includes everyone on Earth, there is one Truth to learn (the Truth of God), which is accepted in the Atonement. Therefore the same truth is to be learned by all individuals. This leads to a universal curriculum in which everyone must eventually learn the same truth. However, the path by which an individual comes to that same truth may be unique depending on their current beliefs, yielding an "individualized curriculum" for each person. The plan of The Atonement is to bring about the atonement of each individual, leading to the return of all souls to Heaven. Regardless of what beliefs, religions, opinions, attitudes, states of mind, preferences or conditions any individual is currently experiencing, all individuals are a part of the mandatory curriculum and are learning whatever is necessary to eventually awaken to the reality of God. This means that even those who do not study A Course in Miracles - as given in the book, are still participating in the universal curriculum, no matter their present path or interests, because all roads lead to God. As ACIM says: "It is crucial to say first that this is a required course. Only the time you take it is voluntary. Free will does not mean that you establish the curriculum. It means only that you can elect what to take when. It is just because you are not ready to do what you should elect to do that time exists at all." "Their readiness will bring the lesson to them in some form which they can understand and recognize. Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world. And some will find it in this course, and in the exercises that we do today." Whether or not a person is well suited to gaining from A Course in Miracles, depends on their readiness, baggage, beliefs and history. Some are more willing than others. Some would see the course as a serious danger, even accusing it of being evil. Some would be completely disinterested. And some would never even encounter it in their lifetime. ACIM itself is not for everyone, but the universal curriculum is. ACIM is just one form of the curriculum designed for a particular audience, who will encounter it if that is part of the plan. Others will take different routes on the journey home. For this reason you will naturally see that those who believe things highly contrary to what A Course in Miracles claims, will be most offended or adamant about its wrongful nature, while those who can relate to it and benefit from it, will be more open and ready to receive it. In the big picture, this means that all criticism of the course is really just an interplay of egotism between certain individuals and the course's representation of the truth. which they are not yet willing to be open to. Some may accept parts of it, some may accept parts and recoil and rebound. Others may avoid it entirely. But everyone will go home in the end. If we give due credit to Jesus, author of A Course in Miracles, recognizing his mastery and perfection, and trusting his word, then we can see that reactions agains the course are almost certainly egoic in origin, and faulty at best. Essentially everyone should accept its truth, but many will likely find other paths which lead to the eventual same goal. God guarantees that everyone will return to Him sooner or later, it's just a matter of willingness and their individualized curriculum. |
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[BOOKMARK,acim-translations] Language TranslationsOriginally A Course in Miracles was dictated in English, leaning towards American English, since its scribe, Helen Schucman, spoke American English. Jesus delivered the words in the language which its scribes and the later audience were able to understand. The Course has now been translated into more than 25 languages with more languages to follow. The list includes:
Some translations are of the 2nd Edition of ACIM, while others are the 3rd edition. ACIM is also available in translated languages in e-book format for Kindle etc. Translations of unofficial versions may also be available. TIP: It's possible to freely translate an online ACIM website page, using a translator service such as translate.google.com. Simply choose the source and destination languages, enter the full url of an ACIM website page, and it will provide a link which, when clicked, will take you to a translated version of that website. If you apply this to a website which hosts A Course in Miracles online, you can read the whole course in over 100 languages. Note that the translation may or may not be accurate in capturing the meaning of the words. |
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[BOOKMARK,acim-reception] Reception"The Course in Miracles" has been generally well received and is respected for its depth, clarity, insight, beauty and transformative power. This is not to say it is popular with everyone. Indeed some groups would consider the book to be evil or wrong, depending on their current belief system. A Course in Miracles uses a somewhat Christian language, and there is some overlap with Christianity in many areas, just as there is also some overlap with Christian Science, Buddhism, Hinduism etc. But there are also areas where it diverges profoundly, often opposing common beliefs. There are subjects in ACIM which are similar to subjects in a variety of religions, such as God, Jesus, Holy Spirit, sin, forgiveness, love, peace, etc. Different people find it more or less relatable depending on their current state of mind and preferences. Some criticism has been made that the course is too long, too wordy, too difficult to understand, too dense, too hard to apply, too hard to relate to etc. Some people do not like the language or how it is written. The course may not be for everyone in its current book form, but for some it is very accessible. Some have accused ACIM of stealing existing or long-held beliefs and theologies present in other doctrines and religions, suggesting that it does not offer anything new. This is partly because there is always some truth in every life path or belief system, so it's natural for there to be some overlap. ACIM doesn't really claim to be 100% unlike anything that has ever been said before, although in some areas it is highly original and groundbreaking. But it does claim to be giving the whole truth and nothing but the truth. Any individual or organization will have to decide for themselves whether ACIM is right for them. Â |
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[BOOKMARK,acim-community] ACIM CommunityThe proliferation of A Course in Miracles around the world has naturally led to the formation of various groups and organizations. ACIM is not a religion, it is a spiritual path which you can participate in individually or as a group. And its aim is to restore openness, sharing and communication. "Miracles are given by those who temporarily have more to those who temporarily have less." "A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself." Various ACIM study groups have sprung up in various communities and countries. Some students meet periodically online or in person to share discussion and application of ACIM principles, to study the material and to share a connection. Indeed ACIM encourages all special relationships to become holy relationships and tells us: "Those who are to meet will meet, because together they have the potential for a holy relationship. They are ready for each other." ACIM students also congregate on all social media platforms including facebook, pinterest, reddit, twitter, youtube, forums etc. There are also groups who meet or participate in courses over "zoom" and through other media, as well as through online radio and podcasts. There have also been movies made about the course and a wide variety of course-related books have been published. The ACIM community is growing. There are A Course in Miracles conferences of various kinds every year, including meetups, workshops, training courses and various other events held periodically by various groups and individuals. Many cities host one or more ACIM study groups. It is also easy to meet and talk with other ACIM students on social media channels. Some ACIM organizations and non-profits have also been established, some of which offer courses, church-like gatherings, and in some cases ordained ministerial training. Phone support, websites and various other forms of interaction have all sprung up to support and build the growing A Course in Miracles community. Ultimately every soul God created is a worthy member of God's Family, whether they are using A Course in Miracles or not. |
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[BOOKMARK,where-to-buy-acim] [PREVIOUS,acim-audience] [NEXT,bottom] Part 4Where to buy ACIMMost editions of A Course in Miracles are available at Amazon. You can simply search for the book titles. Alternatively, and perhaps of more financial benefit to the publishers, you can also purchase most editions from the publisher's websites. You can also find versions of ACIM in various bookstores. Below we'll take a look at some of the more popular editions. |
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[BOOKMARK,buy-acim-choosing] Choosing an EditionWhen A Course in Miracles was first scribed, Helen Shucman wrote down the words Jesus dictated into note books, using her own shorthand. Later "The Notes" were typed into plain English with the help of Bill Thetford. This formed an early version commonly referred to as "The Urtext". The urtext was then considered to contain some material which was somewhat personal, various typing errors and so on, so further editing took place. Various material was removed and/or changed, especially in the earlier chapters. Chapters and section headings were inserted and this eventually formed the "Hugh Lynn Cayce" edition, so named due to a version given to the Edgar Cayce foundation and uncovered in the ACIM copyright trial. Some consider this version to be where Helen and Bill had finished editing. Ken Wapnick later arrived and felt the Course needed further editing. More material was removed and changed and cleaned up. This eventually became the Criswell edition, which then become the Official First Edition. The Foundation for Inner Peace published an initial run of 5000 copies of the 1st edition, with the 1975 copyright, in mid 1976. There was then a legal court case in which the copyright of ACIM was brought into question, mainly due to general distribution of course material prior to the 1975 copyright. The copyright was then voided, making the first edition public domain. This then led to further editing, which accomplished a few things:
This became the official 2nd edition, sold by the Foundation for Inner Peace. In years to follow, a final 3rd edition was published as a result of further edits, including two of the supplements. Meanwhile, relating to events in the court case, the Notes and Urtext were photocopied and leaked on the internet. Also later editions such as the Criswell and first edition were typed and posted online. Efforts by various individuals and organizations resulted, legally or otherwise, in the publishing of the earlier material in book form. Since that time, various editions of ACIM based on available materials have been published in print, and are available for sale. This includes the Original Edition, Urtext Manuscripts, Sparkly Edition and the newer Complete and Annotated Edition. RecommendationIf you are newer to the course, I would recommend either the Foundation for Inner Peace 3rd Edition, or the Circle of Atonement Complete and Annotated edition. The Circle of Atonement edition has a lot more material, but it includes material which was edited out by FIP. This includes many references to souls, discussions about sex and various other matters. The material reads more conversationally than in the FIP edit, but may not be as "clean and to the point" or "sanitized" as the FIP edit. More experienced students may benefit from extra insight gained from the earlier material. The urtext is a popular go-to, since the notes are not easily human readable. But now that the "Complete and annotated edition" and "The complete authentic original edition" are or will be available, which are based on a new translation of the notes, these are fast becoming more popular renditions of Jesus's original dictation. |
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[BOOKMARK,buy-acim-popular] Popular ACIM EditionsSeveral editions of A Course in Miracles are now available for purchase as physical print books. To follow are the more popular books. Most are available at the publisher's websites, otherwise all are available at Amazon.
A Course in Miracles Combined Volume"A Course in Miracles Combined Volume"Â published by the Foundation for Inner Peace. This is the current official version as published by the original publisher, originally authorized by Helen Schucman. It includes all material except "The Gifts of God", and is quite highly edited.
A Course in Miracles Complete and Annotated Edition"A Course in Miracles, Complete and Annotated Edition" published by the Circle of Atonement. This is a modern new edit, combining as much material as possible from The Notes, and some from the urtext. It provides a version as close to the original scribing as possible, but does not include supplements.
A Course in Miracles Urtext Manuscripts"A Course in Miracles Urtext Manuscripts"Â published by Miracles in Action Press. This is a a complete set of all urtext material including all supplements. A new edit based more firmly on the Notes will soon be available, titled "A Course in Miracles - The authentic original edition".
A Course in Miracles Original Edition"A Course in Miracles Original Edition" published by the Course in Miracles Society. This is the same as the Hugh Lynn Cayce edition, the final version following editing by Helen and Bill prior to the official FIP versions. This edition also includes some additional material from the urtext, but contains no supplements.
A Course in Miracles Sparkly Edition"A Course in Miracles Sparkly Edition" published by the Thetford Foundation is similar to the Original Edition, minus some urtext material, and has some capitalization/punctuation changes. The version is called "Sparkly" due to it sparkly cover. It also contains no supplements. |
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[BOOKMARK,buy-acim-free] Free Online EditionsMost versions of the course are available online with free access. These are usually hosted as a set of web pages on a website, or as a downloadable pdf. One of the most extensive archives of ACIM material available for free is at the Miracles in Action Press website. You can browse based on the edition of the ACIM material, and also by the volume (Text, Workbook etc). Material hosted includes pdf facsimiles, transcribed e-texts, the Urtext Manuscripts book in pdf form, html versions of various editions, and also a concordance. It includes documents on the Notes, Urtext, Hugh Lynn Cayce/Original, Criwsell and FIP editions. There are also other websites hosting A Course in Miracles as web pages. A few of the better ones include:
You can find ACIM online by Googling ACIM online or A Course in Miracles online. Most of the online websites have a search feature built in. TIP: You can also use Google in combination with one of these websites to find content. For example, if you type site:a.courseinmiracles.com forgiveness into Google, you will see Google's search results for the terms you enter, confined to that website. You can also put terms in quotes like site:a.courseinmiracles.com "forgive your brother" for narrower results. Note that Google might not include every single page in their search results. You can also find various editions in PDF form, by Googling ACIM pdf or ACIM urtext pdf etc. Note that these will either be transcribed versions, or might be a collection of facsimiles of photocopied pages, which can be harder to read. |
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[BOOKMARK,buy-acim-other] Other EditionsA well as print books and online versions, ACIM has been published via many types of media. You can experience it in book form, for example as an ebook on a device like Kindle or via Apple Books. You can also experience it as audio recordings in various ways. There are official and unofficial audio book recordings of various versions. You can also find these converted into videos on YouTube, sometimes where a person is visibly reading the book and other times just as audio with pictures. On YouTube there is a wealth of ACIM material including collections of videos from a variety of organizations and individuals, either reading the ACIM books or talking about ACIM topics. There are videos for every workbook lesson from several sources. If you are on social media platforms such as Facebook, Pinterest, Twitter, Reddit etc, you are likely to encounter ACIM quotes and memes and various visual expressions of A Course in Miracles which are socially shared. You can also find ACIM distributed in software app form, with apps for iOs and Android, a well a for desktop PC's (windows). These are available from ACIM.org and others, and on the app stores. It's also worth mentioning again that ACIM has been translated into over 25 languages and a vast majority of these are available at the ACIM.org website, which is the official website of the Foundation for Inner Peace. |
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[BOOKMARK,bottom] [PREVIOUS,where-to-buy-acim] Part 5ConclusionA Course in Miracles is a truly profound and potentially life changing book.
I'd love to hear from you. Go ahead and let me know in the comments below. |
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[COMMENTS] |
You might think that the only blocks to awareness are in your mind. ie, in your brain. You might think that there is no such thing as a block "outside your body."
But the world you see out there, is coming from your mind. And in fact, your mind has made a world. It is hallucinating a world. This means that effectively, your blocks to awareness will be regarded as outside of you, just as much as internal.
In fact, let's even go so far as to say, that blocks to awareness can be PHYSICAL. Especially since "you maintain the world in your mind with your thoughts" and "both Heaven and Earth are in your mind."
Let's see what Jesus says about this:
"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."
So Jesus is saying, THE WORLD - Earth, physical matter, is standing like a BLOCK in front of the face of Christ. ie the world's FORMS are BLOCKING your sight of Christ. They are coming between you, getting in the way. This is no mere symbol or metaphor either. Literally you've put what appears to be a PHYSICAL WALL between you and God.
Jesus also goes on to refer to the seemingly solid world as a block.
"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet reason sees through it easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes."
Notice how the body's eyes are looking upon this "block of sin" as though it is SOLID GRANITE. Thick and solid seeming. Physical matter. This is "the veil". It is a BLOCK to awareness of Christ. A PHYSICAL WALL, made of thought in your mind.
He also notably tells you that REASON is able to SEE SENSE by OVERLOOKING this block. Recognizing the block as an "error". Which means physical objects are ERRORS. They are the FORM of error, the various forms that error (the separation idea, belief in sin) has taken. And here we are also clued in that physical forms are "forms of error."
"ONLY the form of error attracts the ego. Meaning it does not recognize, and does not know if it is there or not. Everything that the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole, without the meaning that the whole would give. And yet mistakes, regardless of their form, can be corrected. Sin is but error in a special form the ego venerates. It would preserve all errors, and make them sins. For here is its own stability, its heavy anchor in the shifting world it made; the rock on which its church is built, and where its worshippers are bound to bodies, and believe the body's freedom is their own."
Jesus also refers to solidity, in equation with illusions. Ie the physical world which SEEMS SOLID, is an illusion.
"If you but recognized how little stands between you and your awareness of your union! Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist. This body only seems to be immovable. This force is irresistible in truth. What, then, must happen when they come together? Can the illusion of immovability be long defended for what is quietly passed through and gone beyond?"
So to the body's eyes, the forms of error, physical objects, solid matter, their seeming "solidity" "weight" "firmness" etc.... these things all seem real. And failing to OVERLOOK them, is a lack of forgiveness. They form "the veil", which covers up the face of Christ. In fact, this world of SOLIDITY is an attempt to BLOCK YOUR VISION. The physical world, including Earth, and all the stars and galaxies, were made as a place where God could enter not. ie, were made as a WALL to BLOCK YOU from God. To come between you. To make it seem like you are not in the Kingdom.
To the body's eyes, "these eyes made not to see will never see" were made so that you CANNOT see the face of Christ. They were designed to LOOK AT the outside surface of nothing, matter, whereby photons are reflected off (denied) and bounce into the eyes to tell you "the world is there, it is solid, it exists." But because the world BLOCKS vision, it is the fact that your sight was BLOCKED BY the solid matter, that you have not ACTUALLY SEEN. You did not OVERLOOK the surface of the physical objects, and so did not see the face of Christ. "Nothing so blinding as perception of form."
"The body's eyes see ONLY form. They cannot see beyond what they were MADE to see. And they were made to look on error, and not see past it. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. To this distorted form of vision, the outside of everything, the wall that stands between you and the truth, is wholly true."
"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL."
Here's Jesus is clearly stating that the physical human body's form of sight, can ONLY see forms, and they only look on ERROR, and this error of form they look at is the granite block of SIN. Which means that the physical world is made of sin, and the body was designed to make the sin seem real. The body's vision STOPS at the SURFACE of nothing (forms, objects) and fails to see past it. This forms A SOLID PHYSICAL WALL, which stands between YOU and THE TRUTH (heaven/God/Christ).
"The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."
"How is this done? It is extremely simple, being based on what this little kingdom really IS. The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you.
Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this."
The body can only "see" BLOCKS, and it sees them precisely BECAUSE vision STOPPED at their surface and failed to go beyond. Seeing with the body is thus NOT seeing at all, it is false perception. It is a state of seeing the interior surface of a walled-in room of hell and darkness, as if it's all that exists. A failure to look through or past the walls (with a kind of x-ray vision, christ vision), makes the world seem like it is SOLID and REAL and ALL THAT EXISTS. And believing this is blindness. It's an unawareness that the Kingdom exists, and an attempt NOT to see God.
"The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."
So here Jesus is clearly saying, that there is a light BEYOND the veil, beyond the wall of flesh, beyond the granite block of sin, beyond physical matter. By becoming able to SEE this light, you MUST use spiritual vision (christ vision) which is forgiving and DOES NOT SEE BODIES. "Forgiveness does not look upon bodies." It looks PAST bodies, past the illusion of form, past error, past the WORLD, TO the light. To the face of Christ. The face of Christ is effectively BEHIND the world (really outside of it, because we're inside a bubble of illusions, dreaming of exile).
So what this really adds up to is, BLOCKS TO AWARENESS are not simply your attitude about the world. They are not taking place just "in my head". There quite literally has been a PHYSICAL BARRIER placed outside you as the world, designed to tempt you to believe that THE WORLD is real, so that you do NOT SEE reality. So long as you use the body's eyes to see it, you will be blinded. You cannot look AT it with forgiveness to try to TURN IT INTO a Kingdom of God. It is made of the denial of the Kingdom. The world itself has to be OVERLOOKED.
And that means, blocks to awareness are not just inside your mind in the way you might think of them. The planet is a block to awareness. If you BELIEVE IN IT, your mind agrees with your body's eyes and you become unable to see. You instead perceive hell. This is false perception. The world you made is hell, the opposite of heaven. "Earth, heaven's opposite in every way." But if your mind chooses NOT to believe what your eyes are telling you is there, it becomes able to OVERLOOK what the body sees to see THROUGH IT, PAST IT, like a thin veil.
You not only overlook a block to awareness "in your mind", you overlook it "out there" also. By not believing in the world, you do not SEE IT. And this is based on the fact that your mind IS LARGER THAN THE UNIVERSE. It must be, because it CONTAINS planet Earth. If size can be considered real, your mind MUST be bigger than your body. In fact all bodies are within it, including all galaxies. And you put them INSIDE your mind to BLOCK awareness of where you really are - in Heaven. To remove the block, therefore, is ultimately to REMOVE THE WORLD.
"This world you see (with the body's eyes) MUST BE DENIED, for sight of it is costing you a different kind of vision (christ vision). YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."
"You do not really want the world you see (with the body), for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."
"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."
You must DENY that what the body sees is real. You must OVERLOOK everything it shows you. You must NOT BELIEVE the testimony of the flesh. You must IGNORE it. You must look through its lies, its errors, its illusions, be NOT deceived, and look PAST THE WORLD, past your brother's body, to reality. This is what Christ vision allows you to do, and the development of this overlooking is the whole purpose of the workbook.
"The purpose of these exercises (workbook intro) is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight."
"Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."
"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."
Look at that.
Christ vision DOES NOT look up on a body. It does not regard the body as "there". It looks PAST it. That is forgiveness.
It beholds a light BEYOND the body. That light is the face of christ. It's reality, or at least the real world.
It sees NO separation (no forms).
It sees BEYOND all happenings and events that the body seems to suggest are still there, while fixated on the light that is BEYOND it.
BEYOND WHAT CAN BE TOUCHED (the physical).
So as you "remove blocks to awareness", you are learning NOT TO SEE the blocks. To see beyond them. Which means seeing beyond the WORLD, which is really in your mind as AN HALLUCINATION OF A WORLD. To not believe in the blocks allows you to forgive the world, and this means being able to LOOK BEYOND it to reality. Because the world is an illusion, that you made up, to block your vision, so that you would not be aware of God.
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals."
Once the face of Christ is seen, perfectly, the physical world - the veil - which hangs like a block - disappears completely from your sight. The world is forgotten. Perception translates to knowledge and you wake up in Heaven.
"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."
"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."
"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
"The stars will disappear, and night and day will be no more. All things that come and go, the tides, the seasons, and the lives of men; all things that change with time and bloom and fade, will not return."
"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."
This is a MAJOR axis in the course, transitioning from false perception to true perception. Learning to overlook the world of bodies and see beyond it to the light of the real world, so that you are ready to move on to Heaven. It is VERY CLEAR that the physical world of bodies is ONLY SEEN through the body's eyes, and learning to OVERLOOK it and not believe any of it is forgiveness.
"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."
"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet reason sees through it easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes."
"ONLY the form of error attracts the ego. Meaning it does not recognize, and does not know if it is there or not. Everything that the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole, without the meaning that the whole would give. And yet mistakes, regardless of their form, can be corrected. Sin is but error in a special form the ego venerates. It would preserve all errors, and make them sins. For here is its own stability, its heavy anchor in the shifting world it made; the rock on which its church is built, and where its worshippers are bound to bodies, and believe the body's freedom is their own."
"If you but recognized how little stands between you and your awareness of your union! Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist. This body only seems to be immovable. This force is irresistible in truth. What, then, must happen when they come together? Can the illusion of immovability be long defended for what is quietly passed through and gone beyond?"
"The body's eyes see ONLY form. They cannot see beyond what they were MADE to see. And they were made to look on error, and not see past it. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. To this distorted form of vision, the outside of everything, the wall that stands between you and the truth, is wholly true."
"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL."
"The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."
"The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."
"This world you see (with the body's eyes) MUST BE DENIED, for sight of it is costing you a different kind of vision (christ vision). YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."
"You do not really want the world you see (with the body), for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."
"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."
"The purpose of these exercises (workbook intro) is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight."
"Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."
"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."
"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight. The reason this entails fear is because man is afraid of what his spiritual eye will see, which was why he closed it in the first place. We said before that the spiritual eye cannot see error, and is capable only of looking beyond it to the defense of Atonement. There is no doubt that the spiritual eye does produce extreme discomfort by what it sees. The thing that man forgets is that the discomfort is not the final outcome of its perception. When the spiritual eye is permitted to look upon the defilement of the altar, it also looks immediately toward Atonement. Nothing which the spiritual eye perceives can induce fear. Everything that results from accurate spiritual awareness merely is channelized toward correction. Discomfort is aroused only to bring the need to correct forcibly into awareness.
What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected. The reason why the real vision is obscured is because man cannot endure to see his own defiled altar. But since the altar has BEEN defiled, this fact becomes doubly dangerous unless it IS perceived. This perception is totally not-threatening because of the Atonement. The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."
"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."
"But the outcome is as certain as God. The spiritual eye literally CANNOT SEE error, and merely looks for Atonement. All the solutions which the physical eyes seek, dissolve in its sight. The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected."
"The REAL beauty of the Temple cannot be seen with the physical eye. The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."
"Vision adapts to wish, for sight is always secondary to desire. And if you see the body, you have chosen judgment, and not vision. For vision, like relationships, has no order. You either SEE, or not."
"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good".
"The concept of the self stands like a shield, a silent barricade before the truth, and hides it from your sight. All things you see are images because you look on them as through a barrier which dims your sight and warps your vision, so that you behold nothing with clarity. The light is kept from everything you see. At most, you glimpse a shadow of what lies beyond. At least you merely look on darkness, and perceive the terrified imaginings that come from guilty thoughts and concepts born of fear. And what you see is hell, for fear IS hell. All that is given you is for release; the sight, the vision and the inner Guide all lead you out of hell with those you love beside you, and the universe with them."
"And this he learns when first he looks upon ONE brother as he looks upon himself, and sees the mirror of himself in him. Thus is the concept of himself laid by, for nothing stands between his sight and what he looks upon, to judge what he beholds. And in this single vision does he see the Face of Christ, and understands he looks on everyone as he beholds this One. For there is light where darkness was before, and now the veil is lifted from his sight.
The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just one error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him. The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword, you must perceive the body as yourself, for you are bound to separation from the sight of him who holds the mirror to another view of what he is, and thus what YOU must be."
"Your brother's body is as little use to you as it is to him. When it is used only as the Holy Spirit teaches, it has no function. For minds need not the body to communicate. The sight that sees the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have not been brought in line."
"If you send forth ONLY the messengers the Holy Spirit gave you, WANTING no messages but theirs, you will see fear no more. The world will be transformed before your sight, cleansed of all guilt, and softly brushed with beauty. The world contains no fear that you laid not upon it. And none you cannot ask love's messengers to REMOVE from it, and see it still. The Holy Spirit has given you HIS messengers, to send each other, and return to each with what love sees. They have been given to REPLACE the hungry dogs of fear you sent instead. And they go forth to signify the END of fear."
"My holy vision sees all things as pure" - "And while we still remain outside the gate of Heaven, let us look on all we see through holy vision and the eyes of Christ. Let all appearances seem pure to us, that we may pass them by in innocence, and walk together to our Father's house as brothers and the holy Sons of God."
"Be willing, then, to see your brother sinless, that Christ may rise before your vision and give you joy. And place no value on your brother's body, which held him to illusions of what he is."
"Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."
"There is no problem, no event or situation, no perplexity, that vision will not solve. All is redeemed, when looked upon with vision. For this is not YOUR sight, and brings with it the laws beloved of Him Whose sight it IS. Everything looked upon with vision falls gently into place, according to the laws brought to it by His calm and certain sight. The end, for everything He looks upon, is always sure. For it will meet His purpose, seen in unadjusted form, and suited perfectly to meet it. Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze.
What can the body's eyes perceive, with power to CORRECT? Its eyes ADJUST to sin, unable to overlook it in any form, and seeing it everywhere, in everything. Look through its eyes, and everything will stand condemned before you. All that could save you, you will never see. Your holy relationship, the source of your salvation, will be deprived of meaning, and its most holy purpose bereft of means for its accomplishment. Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination. But vision sets all things right, bringing them gently within the kindly sway of Heaven's laws."
"The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."
"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone can "hear." Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."
"Reason would tell you that the world you see through eyes that are not yours, MUST make no sense to you. To whom would vision such as this send back its messages? Surely not you, whose sight is wholly independent of the eyes which look upon the world. If this is not your vision, what can it show to you? The brain can not interpret what YOUR vision sees. This you would understand. The brain interprets to the body, of which it is a part. But what it says, YOU cannot understand.
Yet you have listened to it. And long and hard you tried to understand its messages. You did not realize it is impossible to understand what fails entirely to reach you. You have received no messages at all you understood. For you have listened to what can never communicate at all. Think, then, what happened. Denying what you are, and firm in faith that you are something else, this something else, which you have made to be yourself, BECAME your sight. Yet it must be the SOMETHING ELSE which sees, and, as NOT you, explains its sight to you.
YOUR vision would, of course, render this quite unnecessary. But, if your eyes are closed, and you have called upon this thing to lead you, asking it to explain to you the world it sees, you have no reason not to listen, nor to suspect that what it tells you is not true. Reason would tell you that it can't be true, BECAUSE you do not understand it. God has no secrets. He does not lead you through a world of misery, waiting to tell you, at the journey's end, why He did this to you. What could be secret from His Will? Yet you believe that YOU have secrets. What could your secrets be except ANOTHER will, that is your own, APART from His? "
"Your sight was given you, along with everything that you can understand. You will perceive no difficulty in understanding what this vision tells you. For everyone sees only what he thinks he IS. And what your sight will show you, you will understand BECAUSE it is the truth. Only your vision can convey to you what YOU can see. It reaches you directly, without a need to be interpreted to you. What needs interpretation MUST be alien. Nor will it ever be made understandable, by an interpreter you cannot understand. Of all the messages you have received and failed to understand, this course alone is OPEN to your understanding, and CAN be understood."
"Reason will tell you that they must have seen each other through a vision not of the body, and communicated in a language the body does not speak"
"My condemnation keeps my vision dark, and through my sightless eyes I cannot see the vision of my glory."
"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim."
"Miracles are seen in light" "It is important to remember that miracles and vision necessarily go together. This needs repeating and frequent repeating. It is a central idea in your new thought system and the perception which it produces. The miracle is always there. Its presence is not caused by your vision; its absence is not the result of your failure to see. It is only your awareness of miracles that is affected. You will see it in the light; you will not see it in the dark."
"Only be quiet. You will need no rule but this to let your practicing today lift you above the thinking of the world, and free your vision from the body's eyes."
"To the extent to which you value guilt, to that extent will you perceive a world in which attack is justified. To the extent to which you recognize that guilt is meaningless, to that extent you will perceive attack cannot BE justified. This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."
"But on His Vision sin can NOT encroach, for sin HAS BEEN corrected by His sight."
"What is the resurrection?" "Here the curriculum ends. From here on, no directions are needed. Vision is wholly corrected and all mistakes undone."
"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."
"These things await us all, but we are not prepared as yet to welcome them with joy. As long as any mind remains possessed of evil dreams, the thought of hell is real. God's teachers have the goal of wakening the minds of those asleep, and seeing there the vision of Christ's face to take the place of what they dream. The thought of murder is replaced with blessing."
"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."
"These are among the many magical beliefs that come from the conviction you are a body, and the body's eyes can see. You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea." " Yet this is no more foolish than to believe the body's eyes can see; the brain can know."
"It is your weakness that sees through the body's eyes, peering about in darkness to behold the likeness of itself; the small, the weak, the sickly and the dying, those in need, the helpless and afraid, the sad, the poor, the starving and the joyless. These are seen through eyes which cannot see and cannot bless. Strength overlooks these things by seeing past appearances. It keeps its steady gaze upon the light that lies beyond them. It unites with light, of which it is a part. It sees itself. It brings the light in which your Self appears. In darkness you perceive a self that is not there."
"The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances."
"You can SEE reason. This is not a play on words, for here is the beginning of a vision that has meaning. Vision is sense, quite literally. If it is not the body's sight, it MUST be understood. For it is PLAIN, and what is obvious is not ambiguous. It CAN be understood. And here do reason and the ego separate, to go their different ways."
"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see. For the idea they represent left not its maker, and it is their maker that sees through them. What was its maker's GOAL, but not to see? For this the body's eyes are perfect means. But not for seeing. See how the body's eyes rest on externals, and cannot go beyond. Watch how they stop at nothingness, unable to go beyond the form to meaning."
"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the body's eyes can see. Let your awareness of your brother not be blocked by your perception of his sins, and of his body. What is there in him that you would attack, except what you associate with his body, which YOU believe can sin? Beyond his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness is your salvation?"
"There has been some controversy (in human terms) as to whether seeing is an attribute of the eyes, or an expression of the integrative powers of the brain. Correctly understood, the issue revolves around the question of whether the body or the mind can see (or understand). This is not really open to question at all." " The body is not capable of understanding. Only the mind KNOWS anything." "Only the mind sees".
"Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness"
"I would bless the world by looking on it through the eyes of Christ."
"You keep an ancient memory before your eyes. And he who lives in memories alone is unaware of where he IS."
"The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release.
All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing ALL illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there he knows that he has ALWAYS rested there, in peace."
"Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. Perception stands corrected in His sight, and what was meant to curse has come to bless. Each lily of forgiveness offers all the world the silent miracle of love. And each is laid before the Word of God upon the universal altar to Creator and creation, in the Light of perfect purity and endless joy."
"Seen through understanding eyes the holiness of the world is all I see, for I can picture only the thoughts I hold about myself."
"Vision is the means by which the Holy Spirit translates your nightmares into happy dreams; your wild hallucinations, that show you all fearful outcomes of imagined sin, into the calm and reassuring sights with which He would replace them. These gentle sights and sounds are looked on happily, and heard with joy. They are His substitutes for all the terrifying sights and screaming sounds the ego's purpose brought to your horrified awareness. They step away from sin, reminding you that it is not reality that frightens you, and that the errors which you made CAN be corrected.
When you have looked on what seemed terrifying, and seen it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and watched them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need persuade you to accept the gift of vision? And after vision, who is there who could refuse what MUST come after? Think but an instant just on this. You can behold the holiness God gave His Son. And never need you think that there is something else for you to see."
"This is your purpose now, and the vision that makes it yours is ready to be given. You have the vision that enables you to see the body not. And as you look upon each other, you will see an altar to your Father, holy as Heaven, glowing with radiant purity, and sparkling with the shining lilies you laid upon it."
And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see. For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for both are concepts of yourself, which can be interchanged, but never jointly held. The contrast is far greater than you think, for you will love this concept of yourself, because it was not made for you alone. Born as a gift for someone not perceived to be yourself, it has been given YOU. For your forgiveness, offered unto him, has been accepted now for BOTH of you."
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals."
"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."
"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."
"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
"The stars will disappear, and night and day will be no more. All things that come and go, the tides, the seasons, and the lives of men; all things that change with time and bloom and fade, will not return."
"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."
Section 2 - The Re-interpretation of Defenses
When you are afraid of ANYTHING, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. This means that you believe in what you VALUE. If you are AFRAID, you are VALUING WRONG. Human understanding will inevitably value wrong, and by endowing all human thoughts with equal power, will inevitably DESTROY peace. This is why the Bible speaks of "The peace of God which PASSETH (human) understanding."
THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to effect you in any way.
This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically.
True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it.
You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do. But they cannot be performed in the spirit of doubt. Remember my own question, before you ask yours "Oh ye of little faith, wherefore didst thou DOUBT." (Reference to Christ and the apostles walking on water.)
You have asked YOURSELVES why you cannot really incorporate my words (the idea of cannibalism in connection with the Sacrament is a reflection of a distorted view of sharing. I told you before that the word "thirst" in connection with the Spirit was used in the Bible because of the limited understanding of those to whom I spoke. I also told you NOT to use it. The same holds for expressions like "feeding on.")Symbiosis is misunderstood by the mentally ill, who use it that way. But I also told you that you must recognize your total dependence on God, a statement which you did not like.)
God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other. The creation of the Soul itself has already been perfectly accomplished, but the creation BY Souls has not. God created Souls so He could depend on them BECAUSE He created them perfectly. He gave them His peace so they would not be shaken, and would be unable to be deceived. Whenever you are afraid, you ARE deceived. Your mind is NOT serving your Soul. This literally starves the Soul by denying its daily bread. Remember the poem about the Holy Family which crossed your mind last night:
"Where tricks of words are never said
And mercy is as plain as bread."
The reason why that had such a strong impact on you originally was because you knew what it MEANT.
God offers ONLY mercy. Your own words should ALWAYS reflect only mercy, because that is what you have received, and that is what you should GIVE. Justice is a temporary expedient, or an attempt to teach man the meaning of mercy. Its JUDGMENTAL side rises only because man is capable of INJUSTICE if that is what his mind creates. You are afraid of God's will because you have used your own will, which He created in the likeness of His own, to MISCREATE.
What you do NOT realize is that the mind can miscreate only when it is NOT free. An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself.
The three things that crossed your mind, which was comparatively free at the time, are perfectly relevant:
1. It is alright to remember the past, PROVIDED you also remember that ANYTHING you suffer is because of YOUR OWN ERRORS.
2. In this context, your remark that "after the burning, I swore if I ever saw him again, I would (not) ("Not" was written in later) recognize him. Note, by the way, that you did not put in the "not" until afterwards. That is because your inherent correction-device was working properly at the moment. The result is that you are NOT DENYING ME.
3. The story about Hinda. This was an excellent example of misperception which led to a totally unwarranted fear of a PERSON. (Helen Schucman story refers to a very young child who fell down the stairs when Helen Schucman had arms open in a welcoming gesture at bottom of stairs. For years afterwards, Hinda screamed upon seeing Helen Schucman.) The mis-step which caused her fall had nothing at all to do with you, just as your own mis-steps have nothing at all to do with me.
Denial of error is a very powerful defense of truth. We have slowly been shifting the emphasis from the negative to the positive use of denial. Remember, we have already stated that denial is not a purely negative device; it results in positive miscreation. That is the way the mentally ill DO employ it.
But remember a very early thought of your own, "Never underestimate the power of denial." In the service of the "Right Mind", the denial of ERROR frees the mind and re-establishes the freedom of the will. When the will is REALLY free, it CANNOT miscreate, because it recognizes ONLY TRUTH.
Projection arises out of FALSE DENIAL. Not out of its proper use. My own role in the Atonement IS one of true projection, i.e., I can project to YOU the affirmation of truth. If you project error to me (or to yourself) you are interfering with the process. My use of projection, which can also be yours, is NOT based on faulty denial. But it DOES involve the very powerful use of the denial of error.
The miracle worker is one who accepts my kind of denial and projection, unites his own inherent abilities to deny and project with mine, and imposes them back on himself and others. This establishes the total lack of threat anywhere. Together we can then work for the real time of peace, which is Eternal.
I inspired Bob (ref. to elevator man who took Helen Schucman down from her apt.) to make that remark to you, and it is a pity that you heard only the last part. But you can still use that. His remark ended with: "Every shut eye is not asleep." Since your own vision is much improved at the moment, we will go on a while.
Freud's identification of mechanisms was quite correct, as was his recognition of their creative ability. They can INDEED create man's perception, both of himself and his surroundings.
But Freud's limitations induced inevitable limits on his own perception. He made two kinds of errors.
The first is that he saw only how the mechanisms worked in the mentally ill.
The second is his own denial of the mechanism of the Atonement.
Let us take up the first, because a clear understanding of the second depends on it.
Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis.
Intellectualization is a poor word, which stems from the brain-mind confusion. "Right-Mindedness" is better. This device defends the RIGHT MIND, and gives it control over the body. "Intellectualization" implies a split, whereas "Right-Mindedness" involves healing.
Withdrawal is properly employed in the service of withdrawing from the desert. It is NOT a device for escape, but for consolidation. There IS only One Mind.
Dissociation is quite similar. You should split yourself off from error, but only in defense of integration.
Detachment is essentially a weaker form of dissociation. This is one of the major areas of withholding that both you and Bill are engaging in.
Flight can be undertaken in whatever direction you choose, but note that the concept itself implies flight FROM something. Flight from error is perfectly appropriate..
Distantiation is a way of putting distance between yourself and what you SHOULD fly from.
Regression is a real effort to return to your own original state. In this sense, it is utilized to RESTORE, not to go back to the less mature.
Sublimation should be associated with the SUBLIME.
There are many other so-called "dynamic" concepts which are profound errors due essentially to the misuse of defenses. Among them is the concept of different levels of aspiration, which results from real level confusion.
However, the main point to be understood from these notes is that you can defend truth as well as error, and in fact, much better.
So far we have concentrated on ends rather than means because unless you regard an end as worth achieving, you will not devote yourself to the means by which it can BE achieved. Your own question enabled me to shift the emphasis from end to means. (Question asked was "how can we incorporate this material?") You and Bill HAVE accepted the end as valuable, thus signifying your willingness to use defenses to ensure it.
The means are easier to clarify after the true worth of the goal itself is firmly established.
Everyone defends his own treasure. You do not have to tell him to do this, because HE will do so automatically. The real question still remains WHAT do you treasure, and HOW MUCH do you treasure it?
Once you learn to consider these two points, and bring them into ALL your actions as the true criteria for behavior, I will have little difficulty in clarifying the means. You have not learned to be consistent about this as yet. I have therefore concentrated on showing you that the means ARE available whenever you DO ask.
You can save a lot of time, however, if you do not need to extend this step unduly. The correct focus will shorten it immeasurably.
Papers will be very easy to write as this time is shortened.
The Atonement is the ONLY defense which cannot be used destructively. That is because, while everyone must eventually join it, it was not a device which was generated by man. The Atonement PRINCIPLE was in effect long before the Atonement itself was begun. The Principle was love, and the Atonement itself, was an ACT of love. Acts were not necessary before the Separation, because the time-space belief did not exist.
It was only after the Separation that the defense of Atonement, and the necessary conditions for its fulfillment were planned. It became increasingly apparent that all of the defenses which man can choose to use constructively or destructively were not enough to save him. It was therefore decided that he needed a defense which was so splendid that he could not misuse it, although he COULD refuse it. His will could not turn it into a weapon of attack, which is the inherent characteristic of all other defenses. The Atonement thus becomes the only defense which was NOT a two-edged sword.
The Atonement actually began long before the Crucifixion. Many Souls offered their efforts on behalf of the Separated Ones but they could not withstand the strength of the attack, and had to be brought back. Angels came, too, but their protection was not enough, because the Separated ones were not interested in peace. They had already split themselves, and were bent on dividing rather than reintegrating. The levels they introduced into themselves turned against each other, and they, in turn, turned against each other. They established differences, divisions, cleavages, dispersion, and all the other concepts related to the increasing splits they produced.
Not being in their Right Minds, they turned their defenses from protection to assault, and acted literally insanely. It was essential to introduce a split-proof device which could be used ONLY to heal, if it was used at all.
The Atonement was built into the space-time belief in order to set a limit on the need for the belief, and ultimately to make learning complete. The Atonement IS the final lesson. Learning itself, like the classrooms in which it occurs, is temporary. Let all those who overestimate human intelligence remember this. (Helen Schucman questions last sentence, which she perceives as threatening.) The ability to learn has no value when change of understanding is no longer necessary. The eternally creative have nothing to learn. Only after the Separation was it necessary to direct the creative force to learning, because changed behavior had become mandatory.
Human beings can learn to improve their behavior, and can also learn to become better and better learners. This increase serves (Helen Schucman notes that this was written "served") to bring them in closer and closer accord with the Sonship. But the Sonship itself is a perfect creation, and perfection is not a matter of degree. Only while there are different degrees is learning meaningful. The evolution of man is merely a process by which he proceeds from one degree to the next. He corrects his previous missteps by stepping forward. This represents a process which is actually incomprehensible in temporal terms, because he RETURNS as he progresses. (Originally, was "goes forward", rather than "progresses")
The Atonement is the device by which he can free himself from the past as he goes ahead. It UNDOES his past errors, thus making it unnecessary for him to keep retracing his steps without advancing toward his return.
In this sense, the Atonement saves time, but, like the miracle which serves it, does not abolish it. As long as there is need for Atonement, there is need for time. But the Atonement, as a completed plan, does have a unique relationship TO time. Until the Atonement is finished, its various phases will proceed IN time, but the whole Atonement stands at its end. At this point, the bridge of the return has been built.
(Note to Helen Schucman. The reason this is upsetting you is because the Atonement is a TOTAL commitment. You still think this is associated with loss. This is the same mistake ALL the Separated ones make, in one way or another. They cannot believe that a defense which CANNOT attack also IS the best defense. Except for this misperception, the angels COULD have helped them. What do you think "the meek shall inherit the earth" MEANS? They will literally take it over because of their strength. A two-way defense is inherently weak, precisely BECAUSE it has two edges it can turn against the self very unexpectedly. This tendency CANNOT be controlled EXCEPT by miracles.)
The miracle turns the defense of Atonement to the protection of the inner self, which, as it becomes more and more secure; assumes its natural talent of protecting others. The inner self knows itself as both a brother AND a son.
(The above notes were taken with great difficulty by Helen Schucman, and constitute the only series thus far that were written very slowly. When Helen Schucman asked about this, she was told, "don't worry about the notes. They are right, but YOU are not sufficiently Right-Minded yet to write about the Atonement with comfort. You will write about it yet with joy.)
(Aside from Helen Schucman: Last night I felt briefly but intensely depressed, temporarily under the impression that I was abandoned. I tried, but couldn't get through at all. After a while, I decided to give up for the time being, and He said, "don't worry. I will never leave you or forsake you." I did feel a little better, and decided I was really not sick, so I could return to my exercises. While I was exercising, I had some part-vision experiences which I found only mildly frightening at times, and quite reassuring at others.
I am not too sure of the sequence, but it began with a VERY clear assurance of love, and an equally clear emphasis on my own great value, beauty, and purity. Things got a little confusing after that. First, the idea of "Bride of Christ" occurred to me with vaguely inappropriate "undertones." Then there was a repetition of "the way of Love", and a restatement of an earlier experience, now as if it were FROM Him TO me: "Behold the Handmaid of the Lord; Be it done unto you according to His Word." (This threw me into panic before, but at that time, it was stated in the more accurate Biblical phrasing: "Be it done unto ME according to HIS Word.")This time I was a bit uneasy, but remembered I had misperceived it last time, and was probably still not seeing it right. Actually, it is really just a statement of allegiance to the Divine Service, which can hardly be dangerous.
Then there was a strange sequence, in which Christ seemed to be making very obvious advances, which became quite sexual in my perception of them. I ALMOST thought briefly that he turned into a devil. I got just a LITTLE scared, and the possession idea came in for a while, but I thought it SO silly, that there is no point in taking it seriously.
(As I am writing this, I remember that thing in the book about the demon lover, which once THROUGH me (note spelling, "threw") into a fit. I am upset, but the spelling slip is reassuring.
This morning we reviewed the whole episode. He said he was "VERY pleased at the COMPARATIVE lack of fear, and also the concomitant awareness that it WAS misperception. This showed much greater strength, and a much increased Right-Mindedness. This is because defenses are now being used much better, on behalf of truth MORE than error, though not completely so.
The weaker use of mis-projection is shown by my recognition that it can't REALLY be that way, which became possible as soon as denial was applied against error, NOT truth. This permitted a much greater awareness of alternative interpretations.
It was also explained (the shift to the passive form instead of "He also explained" should be noted. This is an expression of fear.) "Remember the section in "Letters from the Scattered Brotherhood" you read last evening about 'Hold fast', and please do so.")
(Note made on 11/15 by Helen Schucman re B's remark concerning top of p.5, 11/13.)
Yes, but I doubt if it says this is inevitable. It may entail more mis-will than we think. The above may have been too passively interpreted. Note that Bill Did NOT ask MY will re same. If he had, HE would have felt better.
You know that when defenses are disrupted there is a period of real disorientation, accompanied by fear, guilt, and usually vacillations between anxiety and depression. This process is different only in that defenses are not being disrupted, but re-interpreted, even though it may be experienced as the same thing.
In the re-interpretation of defenses, they are not disrupted but their use for ATTACK is lost. Since this means they can be used only ONE way, they became MUCH stronger, and much more dependable. They no longer oppose the Atonement, but greatly facilitate it. The Atonement can only be accepted within you.
You have perceived it largely as EXTERNAL thus far, and that is why your EXPERIENCE of it has been minimal. You have been SHOWN the chalice many times, but have not accepted it "for yourself." Your major improper use of defenses is now largely limited to externalization. Do not fail to appreciate your own remarkable progress in this respect. You perceived it first as a vessel of some sort whose purpose was uncertain but which might be a piss-pot. You DID notice, however, that the INSIDE was gold, while the OUTSIDE, though shiny, was silver. This was a recognition of the fact that the INNER part is more precious than the OUTER side, even though both are resplendent, though with different value.
The re-interpretation of defenses is essential to break open the INNER light. Since the Separation, man's defenses have been used almost entirely to defend themselves AGAINST the Atonement, and thus maintain their separation. They generally see this as a need to protect the body from external intrusion (or intruding), and this kind of misperception is largely responsible for the homosexual fallacy, as well as your own pregnancy fears. The so-called "anal" behavior is a distorted attempt to "steal" the Atonement, and deny its worth by concealing it, and holding onto it with a bodily receptacle, which is regarded as particularly vicious. "Oral" fantasies are rather similar in purpose, except that they stem more from a sense of deprivation, and insatiable thirst which results. "Anal" fallacies are more of a refusal to give, while oral fantasies emphasize a distorted need to take. The main error in both is the belief that the body can be used as a means for attaining Atonement.
Perceiving the body as the Temple is only the first step in correcting this kind of distortion. (Helen Schucman scalded hand, and looked for butter to put on. It occurred to her that the Atonement was the cure. Burn appeared to be minimal, and caused little discomfort.)
Seeing the body as the Temple alters part of the misperception, but not all of it. It DOES recognize, however, that the concept of addition or subtraction in PHYSICAL terms is not appropriate. But the next step is to realize that a Temple is not a building at all. Its REAL holiness lies in the INNER altar, around which the building is built. The inappropriate emphasis which men have put on beautiful Church BUILDINGS is a sign of their own fear of Atonement, and unwillingness to reach the altar itself. The REAL beauty of the Temple cannot be seen with the physical eye. The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision.
For perfect effectiveness, the chalice of the Atonement belongs at the center of the inner altar, where it undoes the Separation, and restores the wholeness of the Spirit. Before the Separation, the mind was invulnerable to fear, because fear did not exist. Both the Separation and the fear were MISCREATIONS of the mind, which have to be undone. This is what the Bible means by the "Restoration of the Temple." It DOES NOT mean the restoration of the building, but it DOES mean the opening of the altar to receive the Atonement.
This heals the Separation, and places within man the one defense against all Separation-mind errors which can make him perfectly invulnerable.
The acceptance of the Atonement by everyone is only a matter of time. In fact, both TIME and MATTER were created for this purpose. This appears to contradict free will, because of the inevitability of this decision. If you review the idea carefully, you will realize that this is not true. Everything is limited in some way by the manner of its creation. Free will can temporize, and is capable of enormous procrastination. But it cannot depart entirely from its Creator, who set the limits on its ability to miscreate by virtue of its own real purpose.
The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute.
But the outcome is as certain as God. The spiritual eye literally CANNOT SEE error, and merely looks for Atonement. All the solutions which the physical eyes seek, dissolve in its sight. The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected. Perfectly aware of the RIGHT defense, it passes over all others, looking past error to truth. Because of the real strength of ITS vision, it pulls the will into its own service, and forces the mind to concur. This reestablishes the true power of the will, and makes it increasingly unable to tolerate delay. The mind then realizes, with increasing certitude, that delay is only a way of increasing unnecessary pain, which it need not tolerate at all. The pain threshold drops accordingly, and the mind becomes increasingly sensitive to what it would once have regarded as very minor intrusions of discomfort.
The Children of God are entitled to perfect comfort, which comes from a sense of perfect trust. Until they achieve this, they waste themselves and their true creative power on useless attempts to make themselves more comfortable by inappropriate means. But the real means is ALREADY provided, and does not involve any efforts on their part at all. Their egocentricity usually misperceives this as personally insulting, an interpretation which obviously arises from their misperception of themselves. Egocentricity and communion cannot coexist. Even the terms themselves are contradictory.
The Atonement is the only gift which is worthy of being offered to the Altar of God. This is because of the inestimable value of the Altar itself. It was created perfect, and is entirely worthy of receiving perfection. God IS lonely without His SOULS, and THEY are lonely without Him. Remember the "spiritual" (a VERY good term) which begins with "And God stepped down from Heaven and said: I'M lonely - - I'll make ME a World." The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so.
(Helen Schucman request for special message for Bill Tell B that his delaying tactics are holding him back. He does not really understand detachment, distantiation, and withdrawal. He is interpreting them as "holding himself aloof" from the Atonement.)