When you believe that something outside of you is the cause of your problem or upset, your mind's perception will start to experience yourself as though part of your being has 'opened up' to the other person, has exposed itself to them, is connected to them and vulnerable to them.

It feels then as if that person is directly putting your upset feelings into you. It's as though you opened an energetic doorway and merged with the other person's ego, allowing them to enter your inner space, giving them permission and access to actually 'cause you' to change - i.e. to become an upset victim.

You may not realize you do this, each time you are upset about someone or something, but you do. You are so used to it that you think it is normal. Your experience internally, of how you feel, in relation to some attacking/wrongful person, is that your insides have opened outward like a 'wound', you feel exposed, you see the other person as 'doing stuff to you', and you literally will feel like they actually are 'accessing' you - that you're in the midst of an open-air battle.

The way you can realize this is to take back responsibility for everything you are experiencing. Own your feelings. Admit that you feel the way you feel because these are YOUR feelings that YOU have chosen to feel, for absolutely no particular reason. And you have to admit that the way you feel has NOTHING to do with the other person at all. This locating of your responsibility in and around your feelings, essentially causes you to have a perceptual shift.

You now will see yourself as NOT being caused by the other person, therefore you are not a victim, and therefore what you are feeling has NOT been caused by them. These are your own experiences. And in a way, this 'detachment' puts SPACE between you and the other person's ego or whatever the illusion is that you're faced with. This will in a way act as a protective barrier or wall, sealing you in, making you experience yourself as secure and Invulnerable, NOT exposed, and that the FEELING ITSELF that you're experiencing is not BASED ON what the other person is doing.

When your feeling is not based on some external cause, then there is no FOUNDATION for it. Without a foundation, it has no cause, and IT MUST DISAPPEAR. So... taking full responsibility for everything you feel and experience, paradoxically, FREES YOU from all upsetting and negative experiences, because there is no foundation for any kind of harm or negativity when you are BEING TRUE TO YOURSELF. When you are being the LOVE that you are, you are invulnerable. When you are not being the love that you are, you become susceptible and exposed and a victim that is sure to be hurt. You don't want that. It's much better to not be upset and vulnerable.

Perfect immortality and complete invulnerability and protection and un-assailability of the Kingdom are all your natural inheritance if you will claim ownership of it.

Concern about being noticed in public, wanting to hide, feeling anxious etc... stemming from a sense of guilt or shame. You walk around with it believing that people will find out or point it out. You feel exposed by it, as if it is a label that everyone can see and which you must recoil from just as they would. It makes you experience yourself as though you are highly visible, like a red flag with a wailing siren, drawing all attention to what you are ashamed of. It makes you think you stand out like a sore thumb, which makes you afraid of attack or judgement, which makes you hide even more. You feel unsafe, because your shame and guilt have condemned you and now you think it's only a matter of time before punishment comes, which you try to avoid all the time.

You don't have to be ashamed of what you think you did. It is forgivable. Doesn't matter what it is or how serious or dark or twisted. You still deserve love and forgiveness. God still smiles and shines upon you with happy acceptance. You don't have to walk around feeling vulnerable and exposed and afraid of revenge. Stop attacking yourself with it. Its your own belief in your own self-attack that makes you believe in the attacking advances of others. In your innocence you no longer have something about you that you need be concerned about, or self-conscious about, or worried that people will agree with and attack you for. Defenses which hide your self-condemnation doesnt make you feel safe. But in your innocence lies your safety.

Being vulnerable in itself isn't a bad thing. To be vulnerable is to be exposed and open to something. Able to be affected by it. If you expose yourself to God openly you would resurrect into eternal life and joy. That's a good thing.

It's only when you expose yourself and open up to the ego, or really to the idea of the opposite of life, to attack, that you are becoming vulnerable to suffering. Exposing yourself to the ego produces sickness and death. It's like it's toxic, and the more you make yourself able to be affected by it, the more dead you become.

Now, in the victim mentality, which is ego, we always seem to be exposed to and at the effect of something in the world. Something other than God. Really it's an exposure to attack and sin, and ultimately to death. We accuse death of making us dead. We claim that external causes have the power to destroy us and make us sick and suffer. As if "death" happens to us.

In this kind of a mindset, a person is really rejecting invulnerability. They're saying, I am small and weak and frail and easily affected by everything. Everything has power over me and causes me against my will all the time. I barely hang onto life by a thread and live in constant fear that I will be attacked. I have to hide from everyone and everything and become paralized with terror. And anyone who wants to take anything from me can do so.

This mindset of blame and projection, or the reversal of cause and effect, of the disowning of power and playing small and weak, is the opposite of the mindset of immortality. Immortality means you cannot be affected, you are only at the effect of God, and you can only be exposed to life. It makes you invulnerable to attack or threat or danger of any kind, because what you are being vulnerable to is harmless. It is life-giving, not death-giving.

So the question is, what do I want to be vulnerable TO? To life or to death? What do I want to be affected by and open to? By life or by death? If I want to be not affected by the world, not made to suffer, not caused to react, not upset by anything, not terrorized, not threatened or hurt, and actually completely invulnerable to the world, then I need to choose to make myself vulnerable to God. Because God is my safety.

So we have this choice to make between heaven and hell, between life and death. A choice of what I will be an effect of. I am either an effect of God who is life, or I am an effect of death. I will become the spawn of satan. If I become an effect of death I will show up in the world as dead. If I don't want that the only alternative is to be vulnerable with God and open up to him through trust, so that I can be exposed to the life-giving power of his mind.

Just being in his presence can resurrect you back to life and permanent health and eradicate all attackability. Opening up to God reclaims your immortality. It makes you literally invulnerable to anything in the world. And that is the only way you can be safe. Exposing yourself to God IS exposing yourself TO safety. And when you are safe in God, you can never die.

"In my defenselessness my safety lies."

"Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"The mind that serves the Spirit is invulnerable."

"Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"It is not YOU that is so vulnerable and open to attack that just a word, a little whisper that you do not like, a circumstance that suits you not, or an event that you did not anticipate upsets your world, and hurls it into chaos."

"Illness of any kind may be defined as the result of a view of the self as weak, vulnerable, evil and endangered, and thus in need of constant defense."

"Concerns about the body demonstrate how frail and vulnerable is your life; how easily destroyed is what you love. Depression speaks of death and vanity of real concern with anything at all."

"Listen to what the ego says, and see what it DIRECTS you see, and it is sure that you will see YOURSELF as tiny, vulnerable, and afraid. You WILL experience depression, a sense of worthlessness, and feelings of impermanence and unreality. You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny."

"This would not be YOUR wish unless you saw yourself AS ONE with the ego, which ALWAYS looks upon itself, and therefore on you, as UNDER attack, and highly VULNERABLE to it."

"You do NOT need God's blessing, because that you have forever. But you DO need YOURS. The picture you see of yourselves is deprived, unloving, and very vulnerable. You CANNOT love this. But you can very easily escape FROM it, or better, leave it behind."

"The idea that knowledge will make the individual invulnerable. This is the reaction formation against the underlying fear of vulnerability."

"You see yourself as vulnerable, frail, and easily destroyed. And at the mercy of countless attackers more powerful than you."

"A mind which has been blocked has allowed itself to be vulnerable to attack, because it has TURNED AGAINST ITSELF."

"A sick god MUST be an idol, made in the image of what its maker thinks HE is. And that is exactly what the ego DOES perceive in a Son of God; -- a sick god, self-created, self-sufficient, very vicious, and very vulnerable."

"Their OWN thoughts have made them vulnerable."

"The vulnerable are essentially miscreators, because they misperceive Creation."

But often you feel vulnerable.

Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.

Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.

However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.

It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.

Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.

Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.

A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.

You can't feel safe while you are attacking yourself.

What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.

Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.

Mind in its natural state, experiences a sense of safety. This safety is based on the fact that the mind doesn't see itself as at the effect of anything external. It does not believe in being caused against its will. It does not have backwards/false perception. It also does not position itself as a victim or at the effect of the world.

This produces a kind of internally supported strength, in which the mind is not undermining itself and it recognizes it has nothing to fear. It feels "self contained", whole, and undivided. This internal unity is experienced as protection and as immortality. The mind doesn't see itself as vulnerable to anything because it recognizes it cannot be attacked or threatened.

Reality cannot be attacked because reality is permanent truth. It is inherently immortal and exists forever. Anything real, which includes you and your mind, has eternal life. Permanence is your natural condition. And the mind in its sane state is in touch with this permanence, and so recognizes it can never be altered by anything, rendering it invulnerable.

If the mind decides to move into ego, it is moving into positioning itself as a victim. It begins to see itself as at the effect of external forces, and made to suffer against its will. Perception reverses because cause is seen as coming from the world towards the self rather than the other way around. And this brings with it all manner of threat and danger, based on the idea that causes outside of you can do something to you against your will.

This then results in a change in the internal experience of the sense of safety and invulnerability. It's as though the mind "breaks open" its shell of protection, and develops a "wound". The wound seems open and bleeding, psychologically. This wounded part of the mind feels exposed, raw, accessible, attackable and threatened.

When this happens you feel like you are vulnerable. It's as though you open up a doorway and take off your protective armor, and now it seems possible that the things of the world can come into you, past your boundaries, and directly attack the core of your being. This is because your sense of identity has shifted from immortal spirit to the mortal body.

Your sense of self sees itself as self conscious and descended onto the battlefield, identified with a body, viewing itself as frail and weak and limited and incapable, and it now seems as if others have power over you. This produces a feeling like your insides are opening up, have become brittle and thin. And you'll feel like people have direct access to who and what you are as an attackable thing.

This feeling of being vulnerable to attack, living in fear, feels like being very exposed and unsafe. It's as though you, who are supposed to be walking around inside a perfect suit of protection, have lost your armor and are now a weak helpless thing that anyone can attack at will. This makes you afraid and threatened and there is a constant feeling of dread and stress. And the ego is in this state all the time.

You may also find that you then conflict with someone or they try to attack you. Because of your identification with that which can be attacked, as a victim, your mind actually believes in horizontal cause and effect. Out of the exposed vulnerable wound in the mind, you form a kind of psychological artificial "bridge" to the other person. Or maybe better described as a "bond" or "cords of fear." It's as if by believing that the other person is the cause of you, you are "tied to" their will power, causally and psychologically.

By believing that someone else has power to attack and affect you, your mind sees itself as being controlled by, caused by, influenced by, some external power. And that produces a sense that you are being tossed around on the waves. You'll try to forget about the encounter but you won't be able to drop it, because you haven't forgiven it. And fear thoughts about it will keep being generated by your mind in response to the perceptual belief that you are being attacked by them.

These fear cords will feel like areas of exposure within yourself, as though you have opened up a direct line to the person and they can cross that bridge and attack your insides directly. By hanging onto the belief in their ability to cause you, you maintain this bridge across which flows attack and keeps you in a constant state of fear.

These bridges of fear are dismantled through a correction process of forgiveness, in which you recognize and affirm that you are NOT at the effect of that person. They are not causing you, cannot attack you, have no power over you, and are not guilty of anything. This actually psychologically dismantles these horizontal cause-effect fear cords and you can feel them disappearing or "closing off".

The removal of this psychological "funnel of attack" seems to "close off" your mind to this idea of external causes. It's like sealing up a wound or fixing a mental leak. And as the sense of exposure and threat is closed up, the closing up feels like the formation of a barrier of protection. And then you feel safer because you are no longer "bleeding mind", and no longer believe that something external has direct access to your innermost self.

Through forgiveness then, the undoing of false beliefs in being caused by things outside of you, you gradually "close up" the exposed wounds, and the mind stops "bulging out" and returns to a "deflated" state, where you feel much safer and more protected. Fear diminishes and you feel like external things can no longer come into you. They can't access you because you are not on the battlefield, you are not an illusion or a body or an attackable thing.

Eventually with practice this should result in a "sealing up" of those psychological woulds, breaking down of those bridges of horizontal causation, and a growing sense of being surrounded by naturally protective walls of truth. Invulnerability increases and you feel more like you are "out of reach" of illusory attacks. You no longer believe the world CAN do anything to you, not even death or sickness.

You sort of, reabsorb into heaven, into God's womb, into a deeply immersive sense of safety, protection, harmlessness, integration, wholeness, peace and fearlessness. Because in spirit identification, in truth, you are actually unattackable and immortal. You resume your sense of being invulnerable because you see yourself as innocent and harmless. And the more you can feel this sense of innocence and safety, the less you feel like the world can even get anywhere near to what you are. And where there is perfect safety there is perfect peace.

"As long as belief in God and His Kingdom is assailed by ANY doubts in your minds, His perfect Accomplishment is NOT apparent to you. This is why you MUST be vigilant ON GOD'S BEHALF."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. But a real sense of being CANNOT be yours while you are doubtful of what you ARE. THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen"

"Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"You always choose between your weakness and the strength of Christ in you."

"The strength of the Soul leaves no room for intrusions."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself: "I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

At times I get this sense that when "life lessons" come along, they are not so much "optional lessons" or just painfully difficult trails and struggles,, but rather, that situations and circumstances happen "on purpose" as a kind of "conditioning". A kind of reprogramming.

You are exposed to these conditions and the conditions change you. Rather than that, like, you have to learn by making decisions and picking up facts and figuring something out mentally. You kind of inevitably end up learning something almost as if the situation "forced" you to. But of course, you have free will still.

It seems at times these lessons are more like... corrections... in the form of three dimensional spatial scenarios and interactions and happenings .... as if, some larger being is putting stuff in front of us that it knows will change us in a certain direction. That it is in fact, a form of healing? That you can't really fail to "learn the lesson", you just "go through it" and come out the other side changed.

It seems also that whenever Holy Spirit tells me some difficult situation is a lesson, before I would've thought of that as annoying as hell, and confused about what I have to learn. But lately when He says this, I almost get that this is a clue telling me "it is educating you" "it is correcting you" "it is steering you" "it is prompting you to change your mind in a good way"... almost "it's happening to you, choose God".

Like, this situation and your way of dealing with it and so on WILL lead to you discovering new things and developing more trust and opening up to new truths. Sometimes when I get through a lesson I might've learned something new about working miracles or had some deep insight or it produced a major catharsis or something.... and so when the lesson is "happening", I might more easily consider, "somehow, this is leading to growth and making me better off".

Like, the lesson is a "nudge in the right direction" regardless of how it appears, and you always come out the other end "better off". Because what I see and know now versus what I didn't know at the beginning of a recent "trial" I could never have imagined would be the outcome or insights gained as a result of going through the difficulties.

You could almost think of life situations as little "scenarios", little holographic 3D classrooms, into which you enter and are exposed to, and the classroom itself molds and shapes you and steers you in a certain direction. And generally speaking you will learn whatever you are ready to learn, freely, while passing "through" that chamber of conversion.

It really reminds me of the dream I had just recently where I was going through all kinds of trials, obstacles, escape acts, problems and people chasing after me, running through different rooms and stuff, ending up in an open area where the "host" of a game show (Holy Spirit) showed up as this woman... who asked, "what is it that is so valuable to you that you would be willing to go through all this to attain it"? And the instant answer in my mind was HOME... Heaven... I would be willing go through all these trials and life events IF it would in the very long term picture actually POINT me in the direction of home.

This also ties in with what I've heard about writing our life scripts before we incarnate... we literally choose to go through various things, those who are to meet will meet, we choose our family and major life events etc, even our enemies and people we will clash with. Even our serious illnesses and accidents etc. Even when we are likely to "die" ie leave the classroom. And then we come in and "go through it all" like it's a real "pain in the ass you wish wasn't happening", but in the big picture, somehow, using these difficult scenarios as a way to guide us home to love.

And the only reason the life events SEEM like trials, or difficult, or stressful, or upsetting etc.. is because of our ego. Our egotism and "what we need to learn" or unlearn is what makes the situations into a challenge. It's why we sort of "need" these lessons. So that we can move closer to love and way from ego choices. To that we will will surrender. And sometimes the lessons are so annoyingly fucked up that the only thing you are left able to do is surrender and give up and let go. And that's a good thing. lol

This makes me think of this...

"W-pI.135.18. What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? 2 Perhaps you have misunderstood His plan, for He would never offer pain to you. 3 But your defenses did not let you see His loving blessing shine in every step you ever took. 4 While you made plans for death, He led you gently to eternal life."

and

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. In every difficulty, all distress, and each perplexity you face, Christ calls to you, and gently says, "My brother, choose again." He would not leave one source of pain unhealed, nor any image left to veil the truth. He would remove all misery from you whom God created alters unto joy. He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you."

If you are fully and completely responsible for yourself, for everything you feel, everything you experience, and every causality, then

1) You will not have any reactions because reactions require you to see yourself as a victim

2) You will not see yourself as victimized or caused by anyone or anything else

3) You will be free and invulnerable and immortal

You will know that you and what you experience are kind of .... enclosed... insulated.... invulnerable to.... detached from... shielded from.... protected from.... everything that is 'out there'. It will be like you're walking around completely invulnerable to everything, unaffected by anyone.

"Be passerby"

So if you see that this is kind of the 'goal' of total responsibility and acceptance of yourself and unconditionally being the love you are, then you can see what happens when you DON'T do this.

Without this responsibility you disown, you victimize, you see yourself threatened and vulnerable, you become imprisoned, you develop reactions, you go unconscious, you disown your feelings, you accuse everyone else of being the "reason why" your life now sucks, and you disassociate from your Self, trying to get others to live your life for you. And then instead of being yourself, you will try to be THEM, because now you are reflecting outward what is within - if you are not yourself, and you're expecting others to be you for you, you will start to become other people and lose yourself.

So no matter the situation, no matter what's happening, no matter who is doing what to whom, we need to get to this place of true responsibility where nothing outside of us is seen as the cause of anything we experience, other than God. We need to disengage. Detach from the drama that involves others.

All of the 'involvement' with others in an ego way creases an ego dependency relationship where it feels like you are joined to the other person and are exposed to them and that they can do stuff to you directly. That's the opposite of invulnerability. And that's doing stuff to yourself through them.

When you first find your 'next teacher' on your path, you will be excited because they represent the next teachings that you are ready to be exposed to, and it all seems new and exciting. There is a honeymoon period. It seems to you that this teacher will give you what you're missing.

Over time, you learn stuff, and you start to feel a lack of ease (dis-ease?) and discord and you grow disillusioned and frustrated. The reason is that the lesson here is less obvious. The teacher THEMSELVES are the lesson. Their challenge to you, perhaps the things they've been teaching you, perhaps hold you back in some ways. This is particularly true if the teaching is not teaching the whole truth.

What's required of you is to come to realize how the teacher has limitations and what those limitations are - to become aware enough of the truth that you can discern that this person is not all you thought they were and perhaps there is more truth somewhere else. In other words, you need to receive from the teacher what you came together to share, and then you become awakened enough to realize that its time to move on - that you need a new greater teaching that maybe someone else has to provide.

So the lesson isn't so much, what this teaching is going to transfer to you or tell you about or what tools they give etc. The lesson is, that the teacher themselves are an obstacle and an idol and you need to learn to detach from that and recognize the truth in yourself rather than thinking that it must 'come from' them. You might get to that realization by way of what the teacher is sharing with you, or IN SPITE of it, and especially in spite of it if the teacher is not telling the whole truth. Because if you're making progress, it's because you're waking up and that means you're shining more light and now you can see what you didn't see before.

The appearance of the sickness is actually an illusion which covers up what the problem is. The sickness, the symptoms, are actually there to function as a distraction, to make you focus on the body and to make the body real. This is a protective mechanism to try to defend your ego-aligned self against a misperception of the truth.

It's not that the form of the sickness is the problem. The PURPOSE of the sickness is the problem, which is to act as a defense. There is a perceived NEED for a defense, and that manifests as physical symptoms. But the appearance of it, the physicality of the sickness, is not really the cause or the thing that's happening.

What's happening is the underlying attempt by the MIND to shut out God and to cling to the body. It just happens to CREATE symptoms such as pain and disease, in order to try to get the awareness to fixate on the body, to think that the body is very real, and therefore IGNORE the truth - to shut it out of awareness.

So sickness is an escape from reality. If someone has cancer they don't need to be healed of cancer. They need to be healed of the belief that they need cancer in order to protect them from reality. As Jesus says, when the purpose of the sickness is recognized, and when it is understood to be an illusion, it must disappear. If you had no more "use" for the sickness, and it wasn't serving a purpose of any kind, it would have no basis for the mind to keep sustaining it, and it would vanish.

So it's like, someone gets exposed to truth but their ego misinterprets it and their interpretation scares or threatens them, so they put up a "shield" of protection, which cuts them off from Life and blocks life-sustaining "energy" flowing in the system, and creates distortions in the body image. The body image then shows a sickness to symbolize the need for escape, and to provide an escape. Therefore the sickness is always a form of distraction and an attempt to make the body MORE real than the truth. Trying to make illusions more real than reality produces sickness.

If you could be convinced that you don't really have a need for the sickness because the purpose of it was misinformed, and what you experienced as a threat is not really a threat, and it's not a threat because you're not really the ego self that sees it as a threat, then you'd be willing to let it go and stop using it to protect you. You'd see no purpose in it, no need for it, and no use for it. So it would disappear.

The trouble is that once sickness is implemented, its symptoms and suffering can be so effective at distraction, so effective at absorbing your attention, so effective at making the body seem real and frightening, that you have all kinds of peripheral reactions as a whole other "layer" of experiences. You start trying to defend yourself against the defense! And that means you start to view the sickness as though you did not choose it.

Theres's a very good reason why you do not want to admit to having chosen the sickness, and it's because if you did, you'd have to own up to that and wouldn't be able to hide behind it. The sickness was made to block awareness and to shut out the truth, so if you were to admit you made it, you would not longer be able to receive its benefits of defending you.

You don't want that, so instead you shut out awareness that you made it, perceive that you did not want it or ask for it, and then launch into a series of reactions to the sickness as though it is attacking you, you want it to go away, etc... but you really don't. Not honestly. If you really wanted it to be done with you wouldn't react to it at all, you'd just admit to the ways you wanted and needed it and would drop those, having come to accept that the truth was true and your misinterpretation of the truth was invalid.

Fighting with sickness therefore is part of the huge distraction that sickness presents, and can have you spinning your wheels trying to just deal with the symptoms and discomforts. Part of you is saying you want it to go away, while another part of you - now unconscious - is actively choosing to keep it, because in the bigger picture you're still terrified of what you saw in the truth and are trying to protect yourself. It therefore frightens you to think of actually being HEALTHY, because that would mean you'd take away your PROTECTION, and then the truth would be able to attack you again. So efforts to become "well" actually can have a lot of resistance and a lot of defense against, because it actually threatens you more to become free of the sickness, IF you are still misperceiving the truth.

Perhaps a key then lies simply in the mistaken perception you originally had which seemed to show you that you needed to become sick in order to defend yourself. You need to look at what you perceived and why you perceived it. But you need to look at it with Holy Spirit or a higher perspective of truth. You need to be willing to have been mistaken. This is why you need to APPLY FORGIVENESS, to undo the ILLUSIONS that you were under that made you misperceive, creating the need for a defense. You need to disassociate from the ego identity in some way so that you do not take the truth as a threat, and do not see it as meaning that you are going to stop existing.

The primary "cause" of sickness, if you will, is the simple fact that you have bound yourself to the ego, are perceiving what IT perceives, are interpreting the truth THROUGH it, and therefore you become frightened whenever you are exposed to the truth. The truth is that the ego is not real and does not exist, and everything it believes in is false. If you are identified with it and think that it is you, then whenever the truth comes along you will be frightened that you are being attacked by it, that it implies you do not exist, that you are not real, and that's horrifying. It is a misperception, but it's horrifying. And who would not want to defend themselves against that?!

Correction is needed therefore, and a forgiveness is needed and a willingness to consider that who you are is not the ego. You need some reassurance and clarity and perspective that just because the truth says something, does not mean it is attacking you. Who you thought you were was mistaken. How you were perceiving was mistaken. What you saw in the truth was projected onto it by your own mistakes. It amounts to a willingness to accept that the truth is TRUE, and not that the truth contains evil intentions. If you can accept that the truth is true, and not false, and that what you thought was true is false, then you have the key to unlock the NEED for sickness to protect you from it.

When there is no misperception of the truth, there is no need for sickness, and you will not create it or use it.

Sickness isn't really the problem that needs healing. Sickness showing up in form is an ILLUSION, because it covers up the underlying secret ambition of self preservation, and is meant to be a distraction and a smoke-screen. That's why sickness isn't real. It's not the problem that needs to be corrected. Trying to treat the sickness or the symptoms of sickness therefore will fail.

It should be obvious that since sickness is an attempt at self-preservation, making oneself sick and likely to die in the name of self-preservation is insane.

If you are upset for some reason, there is something in you already which is not at peace. Some part of your mind is identified with ego, having an emotional reaction, or perhaps something is coming up for release.

If you are then exposed to a person whose behavior seems to be in some way provocative, a potential attack, or something that your ego does not like, you are much more likely to experience that person as causing you to be upset.

Or rather, because you're not on a firm footing of certainty and peace, and your mind is unhappy, you are much more susceptible to your pre-existing upset coming up in your face.

When you are upset your ego sees itself as vulnerable, a victim, under threat, and being caused from outside. It is then very easy to slip into that kind of perceiving where you think the other person is doing something to you.

And since you're already upset, it will cause your pre-existing upset to come up even stronger. You'll think they are pushing your buttons. They sort of are, but the result of pushing the button is that YOUR stuff comes up inside you, not stuff that THEY put there.

When you are upset already, other people will seem upsetting, and you will react to them. When you are not upset already, you will be much more detached and it is far harder to be provoked.

Every time that I am already upset for some reason, if someone does or says something *potentially* upsetting, I am much more likely to have reactions of victimhood, where I'll start to quickly project my shit onto them, treat them poorly, and react to them like they're doing something to me.

But later, if I'm honest, I'll recognize that I wasn't really upset with that person... I was ALREADY upset. My upset wasn't their fault. I reacted poorly. I was not clear about the truth. I had slipped from a firm footing onto a slippery slope, and had become confused about who was doing what to whom.

I notice this again and again. If I am upset already, I seem to be more upsettable, and I'll think it's someone else that's wrong. Yet if I'm not upset, the person can do or say the same things and it has no effect.

It is the hurt ego which reacts. It's the hurt ego that sees itself as vulnerable. It's the hurt ego - the pain - that responds with attack, perceiving attack where there really is none.

If I had no upset whatsoever and were perfectly at peace, nothing would be ABLE to upset me, because I would have nothing that is already upset to react WITH. That is invulnerability.