Fear is the opposite of love.

Fear isn't just what it feels like when you are typically afraid or scared or worried or doubting or anxious or nervous. Fear can be subtle.

Fear is any belief whatsoever that anything other than God's love is real. Fear is any belief whatsoever that it is 'true' that something has gone wrong. Fear is any belief whatsoever that you are separate from God and are not 100% supported by God.

The distortion in your mind that occurs when there is no trust in God, even to a subtle degree, is the same distortion that manifests in larger, more familiar forms, that you would normally label 'fear'. You do not realize that even in your 'better days' of being separate from God, where things seem to be going your way, you are still in a state of fear.

You have to be afraid if you believe you are separate from God, because the belief in separation demands a belief in sin and guilt which leads to fear of punishment and ultimately death. Whether it is in the background of your mind or deeply repressed or blaring in your present awareness, it is still fear.

"All healing is essentially the release from fear". - ACIM/Jesus

Which means, all sickness and all suffering is a form of fear. Even death is really the fear of life.

We do not understand fear when we compartmentalize it and think of it as just an occasional event, intermixed with 'things going ok in the dream'. We will always be afraid until we are One with God.

You also are not really exempt from fear when you are feeling proud of your own separate abilities, or of who 'confident' and assertive you seem to be in social circles as a separate self, or when you are seeming to find answers to problems which really don't solve all problems. You are still afraid on some level.

The only end of fear is when love is present. Which means God.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

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Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

The type of victim you're familiar with is the negative victim. Something seems to happen to them that they do not want.

The positive victim is someone for whom stuff happens to them that they do want.

What's wrong with that?

Well, it means they are still dependent on getting what they want from someone outside of themselves, they want someone else to decide for them that they are lovable, and they want to be treated by others in a positive way.

They still completely depend on others to give them only what they want, and not what they don't want. If the other person gives them what they want, they think this is great and they soak it up. But if the other person stops giving them what they want or gives them something they don't want, suddenly the gloves are off and all hell breaks loose.

If the positive victim were really and truly aligned with truth and aware of love within them, they would not be dependent on someone else to do for them what they have already done for themselves.

The positive victim implements ego forgiveness, where they require other people to change "for the better" in order to give them an indirectly better experience. They wait for others to decide for them that they are lovable, acceptable, allowed or worthwhile. They wait for others to cause them to be happy, or an illusion of happiness.

There is essentially NO DIFFERENCE between the positive victim and the negative victim other than the emphasis of whether they want to be treated positively or negatively, and both polarities are equally the same illusion. Both of them depend on the external to the same degree and both of them are being irresponsible and dishonest.

You really do not want everyone to treat you in a certain way or to give you what you want or to love you or to only do good things to or for you. What you really want is to be "independent" of the external, to get your love from God, to have no needs and to be completely detached from anything this world does or offers.

This is why Jesus says that this world holds nothing that we want, that a Teacher of God will happily give up all of the world's pleasures, and that we are not a victim of the world we see. This victimization includes the dependence on and receipt of "positive stuff" just as much as negative. Both attitudes must be undone and seen for the dis-empowering illusions that they are.

We are meant to extend God's reality, as the Son of God, to extend His Kingdom.

When we deny Him and deny we are His Son, we stop extending Him (as source of everything) and instead have to 'make up' stuff which we think WE are the source of. This is how we 'make' the world and the body.

We see ourselves as the starting point of creation because we do not extend God and do not receive from God, and so we think reality originates with us. Then we make stuff.

The problem is, the stuff we make, takes after ourselves. Like 'Father' like 'Son', we make things which CANNOT extend us. Since we believe our nature is not to extend what created us (God), we must believe that the things we MAKE without God also cannot extend.

So we make things which, instead of having properties of being able to, in turn, have creative power, we make things which become 'dead ends'. Things which have no creative potential. Things which cannot extend life. Things which are stuck being only what they seem to be, in form, and which have no (or very limited) life.

The physical world of form, which we made, is an exact example of this. It is a world where we make 'creations' which barely have any semblance of their maker, and which have very little creative power, and which therefore constantly limit what they create.

We as their maker - the maker of the world - put so much limitation on ourselves in order to shut out God, that we create `limited things`. These things have very little freedom or life and so take on the appearance we are familiar with - inanimate objects and creatures that only live a short time then die.

As the Course says, anything made without the Father's Life cannot be sustained and withers and dies. Such is the physical world that WE made, not God.

Now, once we've 'made' stuff which barely extends life, we recognize it has no creative power. It's just a dream. BUT, since we are on a higher level (mind) than form, WE still believe in extension more than our made-up creations do. We still believe in enough of an idea of giving our creations the power to CAUSE, that we retain a certain belief that whatever we've made can 'do something'.

Unfortunately, since there is great limitation to what we made, and it can't really do much at all, when we try to project this idea of causal power onto it, we imagine that it has 'magical powers'. Powers to create that it does not have. And this directly creates LEVEL CONFUSION, which is MAGIC, and which is a reversal of cause and effect, because now this weak, powerless, lump of matter seems to us to have (or is supposed to have) causal power to further creation.

Believing that something that has no power, has power, is magic. And believing it can cause, when essentially it is what we call an 'effect' (effects that have no cause in them - separation of cause and effect), we have to believe that these forms and objects have a mind of their own, a will to create, a causal power over us, and now we are at their effect.

This produces all sickness.

Creating without the Father, without extending His love, produces sickness. And that sickness takes on form because we're 'making magical illusions'.

Something like that, anyway

But often you feel vulnerable.

Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.

Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.

However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.

It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.

Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.

Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.

A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.

You can't feel safe while you are attacking yourself.

What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.

Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.

This is a world based on limitation, relativity, differences and lack.

What one thing has, another thing does not.

This is what makes everything different. Apples lack the color of oranges. Bananas lack the shape of apples. You can eat an apple but you can't eat your car, etc.

This is a fundamental built-in law - giving and receiving are not one, and what you give you lose. And so what you have, is lacking, and to gain something is to lose something else.

This unfortunately means that nothing in the world is whole, there are no perfect choices, anything you choose will only give you a partial solution, and every single thiing you choose will be lacking something.

You are very familiar with this. You think of whether to choose A or B. A seems to appeal with its particular attributes, but then again, B has something that A doesn't. But then again, if you pick B, it lacks the things that A has.

After a while of driving yourself mad trying to make a choice, trying to make the right choice, you can't help but get a nagging feeling that if you choose either of them it won't be a complete answer. It won't really totally solve things. It won't be perfect.

So you think to choose A, but then you recognize that B has something going for it. But then, you can't choose B, because it has something missing. And then you think, well, shit, I just can't choose, because both options are not ideal, neither of them is perfect, none of them give me the wholeless I'm looking for, and I can't be satisfied with either of them.

So then you throw up your arms in frustration at the stupidly impossible situation and decide to be done with this whole stupid choosing business, and just compromise and settle and make do and put up with and tolerate, because dis-satisfaction and imperfection are all that's really on offer.

And then you regret your decision because not only did you only have totally incomplete lacking options to choose from, you've now settled for something you don't totally want, and can't get behind, and now you don't want any of them.

This is the malady of human life, and it's not your fault and its not particular to you. It's the same for everyone, because it's built into the system. The entire system of spacetime, of relativity, is a systtem of partiality, because it lacks the wholeness of God. It's a system of impossibilities, contradictions, lacks, scarcities, imperfections, flaws, limits, inadequacies, and frustrating nonsense.

You think you can solve a problem here, but every problem solved produces another problem. You can reduce the overall problematicness of something, but to do it you have to add something else, which brings its own problems with it. The duck tape you fixed that broken whatever with, is now subject to decay and over time it's going to fail. Solutions are problems, and there is no escape.

There is no wholeness to be had in the world. The world cannot ever give you perfection. There is no perfect answer. There is no real lasting solution. There is no correct path to take. There is no completely right choice. The best you can hope for in such a ridiculous sytem is to make do and shut up and put up with shit.

But at least if you recognize that its the system itself that has this limitation, then you can drop your expectation that it SHOULD be able to offer you perfection, and then you can at least stop fighting with it or being utterly disappointed by every single thing you ever go for. Accept it's all shit and play with the turds and recognize it was all meant to be shit right from the start. Then you can laugh about it.

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

In the ego's world, having expectations seems to produce stress and upset. We seem to be tasked with dropping all expectations, so that whatever happens, we will be okay with it. It is good not to have attachments to outcomes, or to be trying to control things, or to expect or hope that something is going to turn out a certain way only to have that expectation dashed against the rocks.

But here's what's really going on.

If you have an expectation, with the ego, it is typically a half-arsed wishful thinking, which has no power, and doesn't actually CAUSE anything to occur. Yet the ego believes that its expectations are lining up with how things will be. Then, because of this lack of POWER, when events do not follow the expectation there is anger and frustration and suffering. And so then it seems to be better not to use expectation at all since it always seems to lead to upset. We need to let go of the ego's form of expectation, but we shouldn't throw expectation out of the window altogether because Holy Spirit has his own use of it.

The fact is that you can either be expecting WITH the ego, or you can be expecting WITH Holy Spirit.

Expecting with the ego is what most people are familiar with as expectations. In other words, the ego perception doesn't believe it has any power over anything, since it wants to be a victim, and so makes INSANE expectations which really are a resistance to what is happening. Resistance is the ego's form of magical power, which it thinks it can wield in order to 'make' the world be the way it wants it to be. This is of course denial-based, and a deception, and basically leads to great suffering because it's out of touch with reality. When the ego expects something, it is choosing a wholly SEPARATE version of events than those that will possibly happen, as a form of rebellion, and its degree of belief in things turning out that way is really actually very weak. Resistance is weakness. And so usually it is thwarted and then you end up miserable and angry that things didn't turn out. So yes, it's good not to have ego expectations or ego attachment to outcomes.

HOWEVER ....

Expecting with the Holy Spirit is not like this. Holy Spirit doesn't use resistance, he uses EXTENSION, which is a creative power. Expecting with the Holy Spirit means that you are extending the POWER OF GOD, demanding and requiring that illusions fall into place. Expecting with the Holy Spirit has real authoritative power. Power to heal, power to manifest, power to change the world. Expectation through Holy Spirit means you are lining up with GOD's will, rather than the ego's fictional will, and what God will's MUST occur. It is not a matter of a request that things change, or a desire that things be different. It FORCES them to be different.

God has a constant expectation that there is perfect peace and permanent divine health. If God were to stop 'expecting' this to be true, he would enter into delusions. He is so certain that there will always be immortality, and that no illusion can assail his Kingdom, that he has every right to have ABSOLUTE EXPECTATION. Absolute knowing. Not just like, referring to something and asking it if it might be the way He wants it to be, but CREATION, actually PUTTING INTO EFFECT God's will. Making it so. Creating by His will to produce what he wants to be. There is no room for 'events' turning out any other way in this. There is no room for a conflict between expectation and what is. God's expectation overrides all illusions.

So it is perfectly okay, and encouraged, to expect with God. To expect in alignment with Holy Spirit. To expect that miracles will occur. To expect that there will be an end to death. To expect that a person can live forever. To expect immortality. And that faith isn't misplaced. It's not a delusion. It is law.

There are a number of words Jesus uses in a very different way to how we use them. He literally redefines and teaches us a new meaning of these words. This is because we've taught ourselves incorrectly what something IS, and have mis-identified things. In ACIM His use of terms gives them a whole different meaning.

Some examples:

Life. You think it means bodies that "are alive". He means, that which has eternal life in Heaven and extends forever, which never perishes and cannot die.

Death. You think it means death of the body. He means, anything even slightly less than 100% perfect life. Even a slight grievance. Even a slight sickness. The entire dream world and everything in it.

Murder. You think it means some person in the extreme attacking another. It really means the dynamic of a separation between cause and effect in which you perceive something applies to you that doesn't apply to someone else, allowing you to escape the consequences of what you cause. The entire ego thought system is murderous. "What is not love (100% love) is murder."

Insanity. Any state of mind which is not total wholeness and holiness. A split mind. A mind which believes illusions are real. A mind which sees itself as separated from its creator. All states of dreaming. Happy dreams, unhappy dreams. All states of perception. Seeing yourself as a body. Believing in death.

Sickness. You think it means just body sickness like having a disease. Jesus means a sick mind which produces a sick body, all states of mental unhealth, death, forms of physical sickness, illness, fear, unforgiveness, guilt, body-identification, belief in sin, level confusion, magic, etc.

Fear. You think it's some feeling you have when you are scared and that the rest of the time you are not afraid. Jesus says the entire world is made of fear which is the opposite of love, all states of sickness including death are fear of awakening, and fear includes every state of the ego thought system.

Sin. You think it means something you did. Jesus redefines it as something you think you did which you didn't do in reality. Sin is the authority problem. It's reversal of cause and effect, opposing God's will, which has produced an entire world of sin and death. "Without the idea of death there is no world." In sin, the death wish is formed, making death inevitable, unless you undo sin.

Love. You think of special love, an emotion of love, private love, exclusive love. Parental love. Small amounts of love. Jesus says all expression of real love are maximal - maximum total unconditional whole-minded full-hearted unlimited universe-sized love.

Forgiveness. You think it means pardon. Or you think it is a process. Jesus states it is a constant state of mind in which you recognize there is nothing left to forgive because you have not condemned yourself. All forgiveness is self forgiveness, yet you are one with others. Forgiveness is the atonement.

Ego. You think ego is just some little bit of egotism or selfishness. Jesus redefines ego as the separation idea and an entire thought system which has manifested as a physical universe, complete with dream bodies and war and death.

Perception. You think perception is you being inside your body peering out through your eyes seeing stuff in a certain way. Yet Jesus says the world is perception, physical objects are mental images, the whole world is your perception within your universe-sized mind, and it's not so much to do with how you see something that's out there. Perception is a result, not a cause. Projection makes what you see.

There's many more things which we do not recognize as being what they are. And so it may be easy to mis-read what Jesus means by certain words. We have to unlearn all of our previous definitions for things and broaden the scope of them. Jesus is accurate and truthful in HIS understanding of what things ARE, he knows what is fear and what is death and what is life, in the most accurate of ways. Our definitions are limited and basic and incorrect. Dictionary definitions are also flawed. This is part of what makes learning ACIM challenging, he's using familiar words in unfamiliar ways.

It's interesting how Jesus redefines the meaning of words. It means that when you first read something He says, you might "read into" its meaning based on the meaning of words that you already have, and therefore not understand what He's saying.

Example: "death".

Jesus clearly says that the entire dream of separation is a dream of death.

Jesus clearly says that even a slight amount of unhappiness or grievance is a state of death.

Jesus clearly says that all forms of sickness are "a little death."

Jesus clearly says that the separation idea was an attempt to oppose God's will and to be totally opposite to His creation. His creation is life, so this is an idea of death.

Jesus says death is the central dream from which all illusions stem, AND that the last illusion to be overcome - really the ENTIRE illusion, is death.

Jesus clearly says that all things which seem like "life forms" in this world only have an appearance of life at best, and death at worst.

Jesus clearly says that there is no life outside of heaven, so anything outside of heaven is technically "death".

Jesus also clearly says that without the idea of death, there is no world.

It goes on and on. So what must be happening here is, Jesus is using the word "death" to refer to things that ACTUALLY ARE death, in that they are opposite to or opposed to what is ACTUALLY life. But WE did not previously understand these things to BE death.

So it's like, we do not RECOGNIZE what death IS, or the various states and forms that death takes. We haven't recognized that even a slight grievance is an idea of murder ("what is not love is murder".). We haven't recognized that sickness is death, or that the world is death, or that without death there is no planet Earth, or that this world is entirely MADE OF the idea of death, without which there is no world here at all.

So Jesus doesn't so much use meanings and terms with the definition we're familiar with. Nor does he necessarily use dictionary definitions. He basically teaches us WHAT HIS definition is, and his definition is in line with what is ACTUALLY TRUE, rather than what we've THOUGHT was true. e.g. Death is not just "what happens when a body dies."

So that means we have to UN-LEARN what we've taught ourselves and open ourselves up to learning what Jesus is teaching us is the "correct recognition" of what something is. If we don't do that, and we maintain EGO definitions for things, such as that death is only a body in the ground, and that a pre-death state of sickness and suffering "has no death in it", then we are now mistaken and deceived by appearances.

Jesus does the same thing with various other terms as well, because what He's trying to teach us is the TRUTH rather than our strange twisted and distorted interpretations. We have a big problem with not RECOGNIZING the truth, OR recognizing illusions, OR recognizing this world for what it is. We don't even recognize that we're dreaming and that everything we see here is an illusion.

So we have to go through a process of learning and redefining and letting go and opening up and allowing ourselves to receive a new outlook on life, a new way of regarding what's going on here, and learn to see it all from Holy Spirit's perspective. And that's going to have to entail realizing that we've been mistaken, illusions we thought were real are not real, and the truth about this world is not what we thought it was.