Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits (for another person) I pick up all kinds of anxiety and have reactions and fear thoughts.

So what I did was, remembered that every single fearful thought is in fact my attempt to attack myself, and attack others. Every fear thought is actually me trying to undermine my immortality. Every fearful idea or response, whether it's mine or not, is an attempt to get rid of, push away, attack, myself and others.

So as I sat there, and as fear thoughts started popping in, I instantly saw.... hey, that's me attacking myself. That's me trying to attack. And it completely diffused the thought in a split-second, made it disappear, and didn't allow it to "progress" or linger. I felt empowered because I realized that I was doing all of this fearing TO MYSELF, and I did not have to do that. It turned out to be the calmest, easiest, most relaxed visit ever. Total success.

Because you see, while I think that fear is "just fear" and it's justified or caused by external things, I'm not really being aware of what's happening. If I reframe it that fear is actually an attempt to attack (e.g. my attack thoughts are attacking my invulnerability, and fear is an attack thought), then I'm much more compelled to not do that.

I mean, if you realize that fear is actually you attacking, yourself and others, and you don't want to attack yourself or others, perhaps even because you would feel guilty about doing so, and if you realize that your fearing is you attacking, then you become motivated in quite a different way. It's now about not wanting to be a murderous asshole towards yourself and others, instead of it seeming to be about you being just some victim that is entirely affected by others doing stuff to YOU, and not the other way around. When you are afraid, YOU are the one doing the attacking!

So it's a complete reversal of cause and effect. It acknowledges that fear is coming OUT of you, towards the situation, towards other people, and NOT that the fear is being caused from the outside in. And that really is the secret of salvation. Because it then suddenly becomes starkly obvious that you are doing the fear to yourself. You are literally attacking your invulnerability with your fearful thought. You are trying to undermine, weaken, overthrow, get rid of, diminish or destroy your immortality. And you don't want to do that.

The reframing of fear as "attack coming from me" is very very useful as a tool. Because it has truth in it. Fear actually IS coming from you. It IS your attempt to separate. It's your attempt to push things away (which is attack/murder). It's your attempt to stop things (which is attack/murder). It's your attempt to 'kill off' the thing that you perceive as a threat.

All of the sense you have that you are "afraid of" something and "want it to go away" or "want it to stop", if you look at it, is really you trying to destroy it. You want to get rid of it. That's murderous thinking. You want it to end. That's an attempt to end life. Resistance isn't passive, or a defense, it's an attack. And similarly, "if I defend myself I am attacked". Fear seems like a defense, a protective mechanism. It's not, it's totally a weapon.

And in fact you will hear stories from some people as to how 'fearing' caused someone else to suffer. How being anxious and doubtful and uncertain and concerned and worrying about someone, actually sends nasty psychic attack vibes to them. These kind of thoughts are actually attacks. They're attempts to picture someone as weak and suffering and vulnerable and threatened. It's a belief that there's something wrong with them, they're sinful, they're capable of being hurt, and this "fake concern" is entirely an ego thing. A weapon of attack disguised as "caring".

The opposite of being concerned about someone and telling them "be careful you don't...." or "try not to"... etc... is to EMPOWER them, to support their integrity and strength, to affirm why they are confident and fearless and will prevail. To focus on their strength, not their potential weakness. That's empowering, and it's totally the opposite of what can pass for "caring" in the form of worries and fears and "concerns". Concern is fear, full stop. Concern is seriousness. Seriousness is attack. And fear is an attempt NOT to acknowledge someone's immortality, but to deny it and make the person weak.

It's very eye opening. The way I felt lighter, brighter, stronger, fearless, and more tranquil after nipping all these self-attack fear thoughts in the bud, was a reward in itself. Definitely something to keep applying. I had like 10 fear-driven attack thoughts before breakfast this morning. I had to re-frame every one of them as attempts to attack myself, and to stop doing so. I had no idea just how many of my thoughts are attack thoughts. It seems that almost all of them are driven by fear. And every one of them is my attempt to prove I am not immortal.

When a situation presents itself, on a physical level, with signs and symptoms and effects that you can see and touch, it seems to be real to you. If you do not overlook it, they form evidence and proof that something seems to be going wrong. On the basis of this you can't help but go into fear as a logical consequence. If the problem is real, you should be concerned.

What then happens is you'll start going into the "I have to do something about it" mode. This compulsion will arise as a natural logical consequence, following on from the belief that the problem is real. If it's real, it really needs solving. If it's real, it's seen as a real threat, calling for a real solution.

Before you know it, you'll be launching into a tirade of all the things that you thin should happen, need to happen, should be done, that other people should be doing, etc, in order to "save" the situation. And this will take the form of what appears to be genuine concern, caring, wanting to help, trying to fix, compelling others to act, trying to get something to be done about it, a sense or urgency and demand and even anger in the name of getting someone to solve it.

While on the surface this will look and feel like some fervent effort to help, and even if it might bring what many would consider forms of assistance and magical solutions that many would consider a resolution, this performance of drama and urgency is heavily laden with attack. If a person were totally fine and nothing were going wrong, and you were expressing these compulsions toward and about them, it would be attacking their invulnerability.

Claiming "something seriously needs to be done about it" relies entirely on the strong belief that there is attack, there is weakness, there is compromise and suffering. You can't have these kind of thoughts without buying into the belief in these things. And the belief in these things IS a form of attack. It contributes to supporting the notion that the problem exists, and you can't be doing that if you are trying to make it go away.

If I say, ok, someone needs to do something about this right now because there's really a major problem, then mixed in with what seems like selfless helpful attitudes is a whole array of undermining, making real, believing in suffering, giving power away, energizing the problem, holding it in a space of attack, and just generally having a negative fearful attitude about it. And fear, even if it seems to be an experience of being under attack, is itself a form of attack.

While it's seemingly true that a person might really "need help", at least on a physical level, through some magical means, and that this help might indeed seem to help the situation, there is also the fact that this help is in part harmful. And it will always have side effects to prove it. These side effects come from the fact that fear is a form of attack, and concern for physical appearances is actually an attempt to reinforce them, making them worse. The person trying to "save" with the ego is actually against salvation.

There is alternative way to help and to save, and it moves the mind and perception in the direction of true healing. Not just the illusion of healing but actual miraculous support. And for this, the entire ego mechanic of making the problem real and coming from fear and urgency has to be let go. It has to be recognized as fake help, a reaction based on the assumption that the problem is real. As fear turns to anger and insistence, it becomes murderous.

It's better that we move into true forgiveness, where we withdraw belief in the problem, we stop fearing by stopping believing that there is even a real problem happening, we move into a mindset of recognizing the person's wholeness and health, we get our mind out of the gutter of ego temptation, we affirm what is really true about them beyond appearances, step back and allow the Holy Spirit to heal, and dismantle the artificial forms of salvation that were making the problem worse.

In this we undo, take away, cancel, reverse, disbelieve, disempower, disappear, vanish and generally make non-existent the problem. There is no real problem. There is no real suffering. There is nothing real going on here that calls for serious reactions and actions. This stepping back has a power in it far greater and able to actually heal and correct the signs and symptoms and effects, than the measly magical efforts that were an attempt to extend fear. By NOT supporting the existence of the situation, you weaken it and move it towards undoing.

We either get to simply react to what appears to be happening, as though it were dreamed by someone else. Or we get to express God's Power and assert what IS true and make it so. We are the dreamer of the dream. We can change what we choose to occur in the dream. The power of decision is your own. Choosing what must be is far more powerful than reacting to what appears to have come from an alien will. Paradoxically it's by withholding the ego's outward reactions that your inner light intensifies and shines forth to correct all ills. By not trying to fix, you can truly save.

Everyone is immortal and cannot die. So anything suggesting otherwise MUST be an illusion and not a reality. Any sign or symptom MUST be a disguise, a lie, a mistake and is correctable. There can be no suffering in God because it's not God's will that you suffer. Only the truth is true and nothing else is true.

If you are afraid about something, stop for a moment and realize that you are actually scaring yourself.

In between you and the person or situation, there is a mental image in YOUR mind which YOU have shown to yourself.

Initially you think that the person or situation is causing the fear you're experiencing. You think that the "fearful thing" is inside that person or situation, or coming from them. Like they're causing it.

It's not true at all. They are not doing anything to you!

Somewhere along the lines, YOU came to BELIEVE IN FEAR, and YOU put in your awareness a mental image of something scary, and now you're experiencing that visualization simultaneously, projected on top of the people or situations outside of you.

The fear is really you scaring yourself, because YOU believe in and are imagining, visualizing, a scary situation.

When scared you will try to fight with external people or situations as though if you fend them off enough they'll stop scaring you. But notice instead, no matter how much you try to "un-scare" yourself it won't generally work, because YOU are actually still believing in the fear. YOU are still generating the fearful image in your own mind. It's coming from YOU. Changing the person or situation will not undo what YOU are doing to yourself!

You have to realize you're literally doing this to yourself. You are generating this mental image, really just an idea, and are producing fear internally. You're nuts for believing that anyone else is causing it.

Until you can see that it literally is coming from you and has nothing to do with what's out there, and you decide to STOP BELIEVING IN whatever scary thing you were believing in, it will remain.

It's only because you believe in "real attackers" that you are scared. It's only because you believe in "real sin" or "real guilt" or "someone's really going to come and punish or hurt me" that you feel scared. It's not because they ARE, and it's not because they're even involved AT ALL.

It's purely your own belief. You are choosing to perceive fearfully and your fearful perceiving is putting a fearful vision in your mind and you're experiencing it like it's real because YOU are making it REAL.

Seeing this, you see the pointlessness of believing that someone else is actually the cause. Owning up to being the cause, you can finally see that you yourself are scaring yourself, you are the ONLY SOURCE of this fear, and therefore you can simply choose to stop believing in it. Stop believing that you need to be afraid of something "out there". YOU are the one terrorizing yourself.

It also frees you from the MYTH that you have reasons to be afraid that are beyond your control, ie that other people ALSO have the power to "cause you" to be afraid. They don't. There is no power over you other than your own, and there are no causes outside of you at all. So if you'll stop attacking yourself with fear, there won't be ANY other sources of it.

If you can then choose to stop having this belief, upon recognizing that you were the one making the fear, the fear will disappear. Illusions recognized as illusions must disappear. The fear will vanish and you will be restored to safety and confidence.

Your assertiveness will assert that there IS NOT a reason to be afraid, choosing that this is the truth, rather than WAITING for some other person or situation to stop "making you afraid".

I fall for this trap often. It's the basic ego trap of believing fear is reality. It can take a while to admit to myself that I'm the cause of this fear and to see that it is literally coming from my own believing and my own choosing. But then once I see it, I can realize the folly of my own self-attack and simply choose to no longer do this to myself.

Who can scare you if the only one scaring you EVER is yourself, and you decide not to?

In ACIM Jesus sometimes says some things which would be .... possibly offensive... to many people. These truth bombs don't go so far as to point fingers or to try to make people guilty, but it's quite likely that people will either feel guilt or anger about it. For example when he says basically that all sick people are trying to kill others through contagion. ....

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. *****The sick are merciless to everyone, and in contagion do they seek to kill*****. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

He's literally saying that those of us who choose sickness, or really any form of victimhood or suffering, even fear, are ATTACKING others. "The ego's purpose is FEAR, because only the fearful can be egotistic."

"frightened people are apt to be vicious"

"those who are afraid are apt to be vicious"

This isn't exactly sugar-coating anything or walking on eggshells. Again he doesn't linger on it such as to try to make people feel guilty for it or worsen their state, but he IS literally saying that if you are afraid you are being vicious. That fear is a state of attacking others.

You'll notice that in both sickness and in fear, it always SEEMS like we're victims. Someone or something else is causing it. WE didn't cause it. WE aren't doing anything! WE are the innocent one! As little victims we get to portray ourselves with the "face of innocent", exonerated and harmless and helpless. SO THAT someone else can play the role of victimizer, accusers, inflicter of wounds and source of viciousness.

But let's make no mistake either that if we go into fear, we ARE in fact attacking love, trying to oppose love, and are trying to bring about a state of love's absence. We might not LIKE how it feels, but we're willing to do it for a payoff of ACCUSING someone else of causing it. It's part of how we scapegoat and project our sins onto others. So the fearful are actually frightening THEMSELVES by projecting "the cause of sin" onto someone else, making themselves the EFFECT of their own efforts to attack.

Similarly with sickness, no one seems to really WANT to be sick. Sickness sucks bigtime. Pain is a bitch. But we put sickness there so that someone else is accused of causing it, so that we again get a secret payoff of appearing to be innocent. We didn't apparently choose it or cause it, so we can blame it on the world. And now we are willing to be helpless, powerless, victimized and suffering, if it means we can accuse the world of causing it. There's a big payoff in that.

It means we're actually very vicious when we're in fear, and we're also very vicious when we're sick. Just as we're vicious in death, vicious when depressed, vicious when unhappy, vicious when unfairly treated, and vicious when terrorized. The ILLUSION OF victimhood covers up the underlying desire TO ATTACK.

And so attack is COVERED UP by defensiveness. Sickness COVERS UP a desire to CAUSE others to be sick. Fear COVERS UP an accusation that others have power over you, affecting you against your will. ie that you WANT to be use them to victimize yourself. There is a whole lot of vicious attack under the surface.

This is what Jesus is pointing to. Not to make anyone MORE guilty or to accuse anyone of anything, but just calmly to look at what's going on and to be honest about it. When I am afraid I am far more likely to become vicious and angry. When I am sick I am somehow trying to prove that the world sucks. That's just what it is.

But the world is ignorant of this and blinded by appearances, and so has "sympathy" for sickness and fear, protecting it like it's unasked for and unchosen. As if the sick or fearful person is innocent. This is a huge trap, and the fearful person DELIGHTS in persuading others to go along with the lie and side with them. Fearful people act like black holes sucking the life out of others.

I know because I used to be that. I've seen it up close. I had to learn that my fear was really MY vicious attack on others which framed them as evil and produced reactions of "fear" in my mind. That my sickness was an attempt to avoid and accuse and be victimized and suffer, for various reasons. What the world thinks is normal is not normal. The false empathy it has for suffering is a total ego smokescreen which we all have fallen for. We have to look deeper and not buy into the bullshit.

We even have to look at the fact that "being a victim" is not only always chosen, it's an attempt by the victim TO victimize. Do you think that's enough of an eggshell to walk around and not touch with a bargepole? Because most people will react to that with ego and hate and accusation of guilt, as if to even utter it is a sin. But the truth is, as Jesus would confirm, is that if I become victimy I AM victimizing the world. I am accusing it of doing things to me. I am WANTING to suffer. And that's entirely my doing it to myself.

We have to outgrow all these old ego modes of operating, of problem solving, and of functioning. They are attempts to solve the separation from God in ways that don't work. They are efforts to deal with the fallout and psychological effects. But they have to be replaced with something that does work. Real honesty and willingness and forgiveness.

Jesus redefines the meaning of fear. It is not some mere feeling that you have. In fact, He teaches that fear is the opposite of love. Love is essentially equated with the entire Kingdom of God and the nature of Creation. So fear really is another word for "the entire ego thought system."

Fear is the idea of love's opposite. If you are slightly unhappy, if you are sick, if you are dead, if you are at war, if you are suffering in any way less than experiencing eternal life, there must be fear present. The entire dream of death is a dream of fear. Fear is death. Fear is unwillingness.

I bump into this all the time. It just seems that I keep encountering some form of fear, over and over and over again. It doesn't always seem like fear, unless I look at it carefully and notice that it seems less than loving and has some kind of fearful resistance or reluctance or uncertainty running through it. All stresses, all upsets, all are based in fearful perceptions.

All of my efforts to awaken or be spiritual etc all seem to be this constant "battle" with fear coming and going, sometimes stronger than other times. It feels like trying to stay afloat or even to approach the surface where the light shines, only to be dragged down by these fearful anchors. If I could be released from fear, I would be in a state of love, therefore, and would be happy.

If happiness and love is what I want, and to be miraculous you must be expressing love, then it makes sense that all fear has to be undone. Fear is really the big problem. And fear is nothing but the illusion of the absence of love. It's the idea of darkness. Fear is seriousness. Fear is hell. Fear paralyzes. Fear is attack. And fear stops life.

All forms of hate and vengeance, all grievances, all self attack, all projections, it's all rooted in fear. All attempts to fix and solve and figure out and plan are based in the fear that something is wrong. All ego motivations and seeking to not find, is based on the fearful idea of loss and lack. Without fear there can only be love.

We must seek out and remove all traces of fear and the cause of this fear. Undoing fear allows you to relax. Undoing fear re-establishes trust. Undoing fear lightens you up. Undoing fear makes you happy and corrects your perception. Without fear you will see the shining face of Christ and be glad.

"All healing is essentially the release from fear."

"The opposite of love is fear, but what is all-encompassing can have no opposite."

"T-1.VI.5. All aspects of fear are untrue because they do not exist at the creative level, and therefore do not exist at all. 2 To whatever extent you are willing to submit your beliefs to this test, to that extent are your perceptions corrected. 3 In sorting out the false from the true, the miracle proceeds along these lines:

4 Perfect love casts out fear.

5 If fear exists, then there is not perfect love.

6 But:

7 Only perfect love exists.

8 If there is fear,

It produces a state that does not exist.

9 ****Believe this and you will be free.**** 10 Only God can establish this solution, and this faith is His gift."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them."

Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto the situation.

Believing there is justification for being afraid, based on what the person is *showing* themselves, as a false interpretation of what’s happening, the person believes they are being attacked.

Fear entails denial, since it is a mechanism for denying the presence of guilt and for accusing others of sin in order to try to get rid of it. Because of this denial, the fearful person sees themselves as "not guilty" and the other person as "the sinner/enemy/attacker".

This sets up the scenario of seeing oneself as a victim under attack. Not seeing their own guilt, and viewing themselves as "innocently afraid", and disassociating from the sin that they’re projected onto others, the fearful person then sees a JUSTIFICATION for being angry.

They see themselves unfairly treated and attacked against their will. This is in spite of the fact that they are attacking themselves with false perception, showing themselves an image of their own sin held out in front of them, projected onto someones else.

Being innocent when attacked, if it were true, would make them completely justified in being angry at what *appears* to be mis-treatment by others, even though it is mis-treatment of ones-self by one’s own belief in sin.

You will notice that often when people are angry it is because they are afraid. You will also notice that if the situation seems to escalate fear, the person will quickly shift into anger, an increase in voice volume, an increase in defensiveness, projection and blame, and eventually an angry viciousness will emerge. They think they are angry, but they are afraid.

Sometimes, being willing to admit that you are not *really* angry, but that you are in fact afraid, is enough to completely collapse the anger in a mere moment. This means you are *recognizing* the illusion more accurately, acknowledging that there is fear, not anger. Of course, it would be even more helpful to acknowledge the belief in guilt, which is behind all fear.

Let's think about projection as more like an energy thing. You are a light, and you shine outward. You broadcast and radiate energy.

It depends what's in you, at the root of the light, as to what will shine out of you. If there are clouds of darkness at the source, it blocks some of the light coming out, and darkness seems to come out instead. But if the light source is free of blockages, the light shines brightly and strongly.

Another way to think of the blockages is as filters. They filter the light. The more opaque they seem to be the less light permeates through. And different kinds of filters block different frequencies and "color" the light. Anger might produce a red light, maybe fear produces a dark green light, and perhaps guilt is orange.

This light emits out of you, out of your body, our of your face, through your eyes. It in fact influences your vision. You look out through the light that you shine, so if it's blocked your vision is blocked as well. And if the light has taken on a lesser color, your seeing is also flavored by that sentiment.

You thus look out and have a direct experience of what we call the reality of the world. This is in two layers. There is a contribution from physical sight, but there is also this overlay of colors and energies, or emotions and felt experience, of meaning and purpose, which you project onto the physical. Anything less than love distorts how you see, and therefore what you project. And what you project narrows what you see, and thus defines it.

If I am in fear, I try to shine, but the shining diminishes, and leaves a lack of light, which seems like a darkness. And now I shine out what seems like a darkness, and my vision becomes dark, and I see reflected back to me that darkness. The darkness interferes with what I'm looking at and filters it. Now everything seems frightening and dark, because I am looking with fear and darkness.

"I can obscure my holy sight, if I intrude my world upon it. Nor can I behold the holy sights Christ looks upon unless it is His vision that I use. Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me."

You might think that the things you see in such looking is objective and passive, that you're seeing what's really there. But you're really seeing a distorted version of what's there, filtered through your blocks to light. You can only really see what you put there to see, and whatever you're seeing you have actually projected. You see fearful things because you are looking in a fearful way.

You then might think that you see many things which seem objectively fearful, that dramas are amassing, and problems are mounting, and dangers are looming, and risk is increasing. And you will take this to be the whole of reality, because you don't see anything outside of the confines of the filter of darkness. And this further deceives and tempts you into fear.

"The world you see is but the idle witness that you were RIGHT. This witness is insane. You trained it in its testimony, and, as it gave it BACK to you, you listened and convinced yourself that what it saw was true. YOU DID THIS TO YOURSELF. See only this, and you will also see how circular the reasoning on which your "seeing" rests."

Soon, you don't recognize that you are projecting fear, and instead believe you are seeing the whole of what is really there. This is because you've lost context, due to blocked light frequencies. And now the world appears frightening and dark and terrible, with no way out, like a living hellish nightmare. And everwhere you turn you are confronted with fear and threat and danger. As if it is an inherent part of everything.

But if you can step back and check yourself, check your broadcast, check what kind of energy you're emitting, what kind of light you're shining, what you're giving, then you may be able to realize that you're actually making things look frightening. It's because you're projecting fear from within you, and not because the fear is starting outside of you. You either project fear or love, and everything else is just a variation of that.

Then you have to recognize that you have fear in you before you project it, and you can only see it when you project it. And you aren't seeing fearful things unless you are making them fearful inside of you first. Wihch means really there is a fear in you, lurking behind your projection, behind the radiant glow of your energy, which is blocking your light much closer to the source.

So then we have to look deeper within, much more intimately, much closer to your self, much nearer to where the projecting begins. The issue that's interfering with the light is happening much sooner and closer to home than you thought. It's in your mind, it's even prior to your projections. Somehow there is a fear in you that you didn't realize was there, which you've just been projecting all over the place and believing it's outside of you.

This begs the question, if there is fear inside of you, and the fear is not in the world or caused by the world, what is making you afraid WITHOUT the world? And that line of questioning has to lead to realizing that you likely have made yourself guilty, are punishing yourself, are threatening yourself, and are believing you have sinned against God. Because really it all goes back to the original sin and to what you think you did that made you worthy of suffering and punishment.

Always the projection of your inner content is extremely deceptive. It's fine if you are coming truly from an inner peace and a loving heart, which projects innocence and safety and sinlessness, rendering everything appearing to you as completely harmless and beautiful. But if you have blocked this love, and thus have guilt and fear in you, then this is going to fly out of you at the earliest opportunity, from the cess-pool of your mind.

Minds area always projecting, because it is their natural function. They give or express what is in them. It expands and moves outward. All minds shine like lightbulbs, regardless of whether the light is filtered or covered up. It's not a question so much of if you will project, but whether you will interfere with the natural extension of love, trying to pollute it with egoic beliefs and dark veils and false beliefs. Or such things as hidden hates and secret sins and unhealed wounds.

If I look to what is coming out of me, which I can FEEL, if I've crossed the line into believing that the world is the problem, I am already very deceived. If I am buying into the projected version of what was inside, believing it's outside, I'm already way down the line of the chain of causation. I have to look at my energy, what does it feel like, what am I broadcasting, what's coming out of me, am I attacking and fearing and accusing and trying to find scapegoats, or am I loving, safe and happy?

A scapegoat isn't just some person you pick out, it's the target of your energetic broadcast. It's a psychological thing you attach your inner gunk to. The mind looks to scapegoat, ie to find something to associate its dissociated guilt and fear with, so that it can attach it to something outside of you. Kind of like flying a kite, anchored in your mind, on a long tether, flying in the sky in front of your eyes, dangling like a carrot of temptation.

To scapegoat is to project ego, just in the mere act of projecting it, regardless of what is being said about a person or how they're being used. If I'm projecting fear or sin or guilt, I am scapegoating. I'm actively trying to get rid of my inner content. It's being pushed out of me, hurled onto the world. It's actively RADIATING out of me like an energy broadcast. I'm putting it onto the world.

It may land and attach to certain people or bodies or objects or events but it's always going to be something physical, because fear always blocks the light and narrows vision to illusions. And once I'm seeing fear and guilt outside of me, I see it as making me afraid and guilty. And now I'm stuck with a backwards perception and am deceiving myself. I have to realize I'm the one who is making the world frightening, by putting my inner fear onto it and singling it out as a target.

"When vision is DENIED, confusion of cause and effect becomes inevitable. The PURPOSE now becomes to KEEP OBSCURE the cause of the effect, and make effect appear to BE a cause. This seeming independence of effect enables it to be regarded as STANDING BY ITSELF, and capable of serving as a CAUSE of the events and feelings its maker thinks IT causes."

I have to watch myself doing this. It doesn't happen at an intellectual or theoretical level, it happens experientially and in a felt energetic broadcast. It's a psychological state. It's not a story or a concept about someone - that's just some form it might take later. It's more to do with, whether I am blessing with love and light, or am I cursing with nasty dark harmful energies, trying to attack psychically or whether I am providing the gentle healing remedy of a miraculous expression.

It is actually especially useful and a relief to recognize that nothing in the world is causing any of your upset, any of your fear, any of your guilt, or any of your belief in sin. Nothing, not ever, has any influence on you, but yourself. Becoming lost in the world and believing it's doing stuff to you, or your happiness and peace depends on someone else changing, that's all about being lost and confused in your own projections. It's NEVER about other people or the world. It's all to do with what you are doing to yourself on the inside.

To be wiling NOT to project hate, attack, anger, guilt, shame, blame, judgement, fear, sin, etc onto others, and to not let it leave your mind (seemingly), keeps it from latching onto external targets. It renders everyone innocent and loved, because really your upset has nothing to do with anyone else or the world. Then you can go deeper and unravel the mystery of where this interior bullshit is coming from, why you've attacked yourself, finding the reason why you cannot be sinful, and finally to embrace the atonement for yourself.

ALL of your problems are INSIDE OF YOU. And NONE of it is caused by anything outside of you! And it can ONLY be corrected INSIDE of you where the problem and solution are together. You are responsible for how everything looks to you, because it entirely depends on what you chose to believe about yourself, and how that radiates through your vision. Light IS vision, and seeing IS projection. Project only love to see through the eyes of christ, by seeing yourself as christ first.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"I can be hurt by nothing but my thoughts."

""This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." "You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"My self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing."

If when you feel angry you can actually acknowledge that you really feel afraid, the anger will often deflate in a matter of seconds, if not instantly.

Energetically speaking, the fear energy turns into anger when it intensifies and projects, or when the apparent cause of the fear seems to be getting worse.

Being afraid means you see yourself as a victim and as attacked, which means you also see yourself as unfairly treated, which means you think you are justified in being angry because something's happening that you didn't ask for. So anger arises out of a perceived fearful situation.

Since the anger is based on the fear and doesn't really have its own foundation, and is made to DENY the fear, if you acknowledge that you're actually really afraid, it completely shuts off the generation of anger. It doesn't deny it or hide it, it simply disappears. What this means is you've moved up the ladder, or rewound the chain of cause and effect, to where you are now willing to 'stay with' the fear rather than build upon it. The anger will simply disappear when you admit to this.

So let's say something is happening to someone close to you and it scares the shit out of you. And maybe there doesn't seem to be anything you can do about it. And maybe you depend on that person and if that person has an issue, then .... who is going to look after you, or where are you going to get your ego needs met? So then you perceive that your own needs are going downhill as a result of the other person, which is frightening. And because you perceive that you depend on the other person to save you, and they can't even save themselves, you're going to get angry at them for failing to give you what your ego wants. This will make you snowball into a spiral of fear and anger, as you practically demand that the other person get out of their situation.

Secretly this is based on ego selfishness and your own dependent and fearful ego needs, which if unmet by the special relationship, sends you into a spiral of desperation. As soon as you can admit this and realize that YOU have a problem, YOU are afraid, YOU need help, this will dissolve the entire expression of desperation and demands, deflate all of the 'anger' completely, and put you in touch with what really needs to be healed ... your ego ego attachment and dependency and belief in your OWN inadequacy, which the other person is just triggering off to show you.

Once you admit to being afraid, you might have an emotional release, and this will actually shed a lot of light on the situation and show you that it is not as bad as you thought. The other person was probably being attacked by your dependency on them, and by your fear, and by your own neediness, and this was showing you a worse perception than was really called for. Things are not as bad as they seemed, once you do this. And then you can work with Holy Spirit on healing your OWN issues of desperation, whether they be fear of abandonment or rejection or 'who is going to love me' or 'how do I get my needs met be other people'.

There is a plan for salvation. Honestly is the vehicle, Holy Spirit is the destination.

So there I was, doing something which I was feeling guilty about. But I didn't realize I was feeling guilty. Instead, I noticed I started having fearful thoughts. Except, I didn't realize they were fearful thoughts. But by that point, I seemed to have no direct awareness of feeling guilty, only that I felt uncomfortable and that something wasn't right.

I couldn't get my ego to stop making up thoughts about this thing, or bringing it back up, or imagining it happening. I thought fear was the problem so I started working on trying to undo the fear, which helped to some degree, but it wouldn't stop. My ego kept recreating thoughts about it.

So I had to stop and step back, and ask myself, what is happening here mytaphysically? If I am afraid.. oh, it must mean that I am guilty. Because all fear comes from guilt. Without guilt there is no basis for fear, because there is no punishment to be afraid of. Suddenly the guilt came back into my awareness and I realized I did in fact feel guilty. This guilt was manifesting as fearful thoughts.

So then I set about undoing this guilt, which at first didn't seem easy and I didn't believe it. Somehow because I felt guilt, I felt like I was supposed to be guilty. I felt like I deserved to be guilty or that what I was doing was wrong. But as I looked into this, I had to ask myself whether God would find me guilty. And the answer to this had to be a resounding no.

It's not possible for God to condemn or accuse or to find me guilty for anything. But there I was, still feeling guilty, and still feeling as though I was supposed to be guilty. It seemed the guilt was justified. It felt like shame. It felt like whatever I was doing called for guilt. Of course there was a sense of sin behind this, because it's only possible to be guilty if you believe you sinned, and you can only believe you sinned if you do not believe you are innocent.

It seemed odd though, that the entire foundation for this idea of "you should be guilty", really had no basis. God doesn't find us guilty. God does not for one second see us as guilty, ever, for anything. So I had to look at this. Apparently I had bought into this idea that guilt - or a guilty conscience - is somehow natural or normal. That we're supposed to feel this way. That it's a sign to us that we have done something wrong.

It's as if guilt is a deserved punishment. It's as if the guilt says, "there is something wrong with you", rather than, stopping to question whether there is something wrong with the guilt. And as it turns out, there IS something wrong with the guilt. The guilt itself is false!

If God is not finding me guilty, there is actually something wrong about being guilty. Being guilty isn't correct or rational or justified. It's actually a mistake. An error. We're actually doing something wrong when we go into guilt. Guilt is not love. God does not find us guilty so if we're feeling guilty, even if we're pouting and feeling ashamed and upset and like we deserve it, we're actually going against God's will.

Guilt is nothing but another way to lick our wounds and pretend we didn't want to do what we did want to do. This justifies the guilt, keeps it, makes out that we deserve it, and then we proceed to the next step of making it unconscious by turning it into fear of punishment. If we're being guilty, even though it feels awful, we're actually being egotistical, we're being selfish, and we're trying to make out that we have regret or remorse or "normal" shame, as if we recognize that we did something wrong and did not mean to do it. It's a bullshit lie.

There is nothing noble or moral or ethical, nor is it a sign of a healthy conscience, to be guilty. God does not find us guilty, ever. Not ever. For any reason. God's judgement is that we are eternally innocent and we have not sinned and we cannot sin. That's VERY different to the ego's plan to make us guilty for stuff. So now this brings guilt ITSELF into question. The entire idea of guilt is false!

We are in fact never supposed to feel guilty. If we do, we're putting on a show, nothing short of victimhood, where we're pretending to regret our actions while in fact secretly we are delighted at having made God suffer. Guilt is a lie, it has NO MERIT whatsoever, it is NOT supposed to keep us in check, and it is not grounds for behavior modification. It is entirely an ego creation, a delusion, designed to manipulate and hide the truth.

So I found this very interesting. I had to open up to the truth as given by God... how God sees me. God sees me as innocent. I am NOT guilty for doing what I've done. Even if every rule under the sun says I should be.

Now of course, we have to be careful with level confusion here. This does not justify suddenly going out and doing despicable things. If we're truly coming from love we will act lovingly not recklessly or harmfully. And in fact I heard my ego starting to jump in on this, trying to get me thinking that, well... if I'm not guilty for doing something like this, then I can surely do whatever I want with no remorse... well, that too is ego bullshit. That's level confusion and the ego trying to bend the law of God to its purposes.

We are to be directed by God's love, informed by God's love, guided by God's love, to life within God's love, and to act from God's love. We are innocent and holy, unconditionally, even if we may have seemed to do something that WE think (our ego thinks) is worthy of condemnation, a label of sin, or justification for punishment. There is NO VALUE in being guilty. There is no merit. It does not make people well behaved. It makes people separate from God, it makes people unloving, and it confuses truth for lies.

Guilt is not love. Guilt is not real remorse. Guilt is a lie.

I am not guilty. You are not guilty. Guilt is fake. There is no such thing as real justified guilt. It is part of the ego and therefore it is a lie. In God's Kingdom there is only innocence and the Son of God is free.