If you are going to pray for someone, you’ll need to first discern what the problem really is.

The problem is NOT what is happening to the person, what they perceive as happening to them, or what your own ego says is the problem.

This means you need to forgive first, come to your senses, and *recognize* what the illusions are.

It’s actually always an ILLUSION that anyone is under attack by anyone other than themselves!

So in this sense, it is then pointless to pray e.g. that someone receives money, or that someone stop being hurt by someone, or someone gets along with their boss, or whatever.

The only meaningful prayer, perhaps, is one which aligns itself with God’s Will. That means, the prayer ACKNOWLEDGES the TRUTH about the person, not what is FALSE about them!

Just as forgiveness does not "make errors real" and THEN attempts to undo them, which cannot work, our prayers should also be forgiving. They should not fall for the ego’s tricks or make us believe the victim’s own interpretation of what is happening.

If someone asks you to pray for them, and then gives the reasons "why", which will entail all the perceived justifications for why they are in danger or under attack or suffering "against their will", take their prayer request and by all means pray, but do not pray for what the person believes is the problem.

Just as when you forgive, you need to learn to UNDO the belief that problems are real at all, withdraw belief that sin is real, and NOT believe that sickness and suffering are real, so too this needs to be incorporated into praying.

If you pray "with forgiveness", then you are praying with the power of God, and this CAN produce results because you’re now speaking God’s language of TRUTH. But if you fall for the ego traps and dramas and then use that as the reason to pray, praying for those "real" dramas to stop, it will not work.

Your prayers must ASCEND above the battlefield, above the ego’s lies, above even the illusion that someone is being attacked by a will OTHER than their own.

All attack is SELF ATTACK. The person needing praying for needs to stop attacking themselves! The prayer then should be in support of what is TRUE about the person, acknowledging and being thankful for that, as a way to diffuse the ego’s bullshit about the situation, and then to pray that the person themselves are lifted up into TRUTH, to join in truth, so that THEY stop attacking themselves.

It is therefore helpful to pray that a person stop believing they are vulnerable, to help them to recognize how loved they are, to ask that their mind be clarified, to ask for healing and to remind the person how loved and safe they are. It is helpful to ask for the person to be uplifted and awakened and made conscious and come back to their senses - to truth. It is helpful to send them love. And it is helpful to ask that they be helped by God to RECOGNIZE their own invulnerability, strength, power, certainty and fearlessness.

It is really self-attack that people need prayers about. Their failure to recognize the truth about themselves IS causing them to make theirown life a mess. Their unconsciousness is producing projected attacks. Their resistance against truth is causing problems and dramas.

No-one especially needs to be "saved" from apparently completely separate unfair attackers who come out of the blue for no reason. No one dies without their own consent! The problem is that a person has CONSENTED TO SUFFERING. THEY need help with learning to STOP ATTACKING THEMSELVES. TO stop believing things are true of them which are not true. To remember who they really are.

WE as "prayers" must learn not to be deceived by the ego’s illusions first, including those presented by "those in need". The reason for the prayer must not be an ego reason OR a reaction to an ego way of looking at a situation. If we’re making the problem real, but are saying "prayer words", WE now have a "split mind" and a "split will" and a "split allegiance", and that means we are not going to actually WILL anything with God.

I’ve been trying to remember this myself and to practice it by praying only for the person’s awakening to truth, the recognition of their perfection as Christ, and for them to be healed of the NEED to be prayed for for illusory reasons.

Instead, our prayer is not so much a request about something which needs changing, but moreso an EXTENSION OF GOD, an affirmation of recognition of what is already true, a denial of what is false, and to simply ask that God’s Will (the way that things should be if people weren’t interfering) be expressed. That’s not so much a "new request" as it is a CONTINUATION OF THE TRUTH.

Think about how the person’s HIGHER SELF is. What is true of their higher self, in the highest possible reality of God, THAT is the truth about the person and NOT how they appear. Their body symtoms, their life dramas, etc, are NOT true of them. Affirming what IS true of them, "speaking truth into the situation", is powerful and miraculous. Spoken prayers only posess POWER if they are speaking of what is TRUE IN GOD.

Speak about how God sees the person. Speak about what is only true of them in the most loving way - total innocence, perfect awareness, fearlessness, trust, confidence, happiness, joy, love, worthiness, etc... expressing that is an extension of love, and love heals. You don’t even really need to address the ego junk that is currently showing up. God’s Will is all that needs to be done, ie, you only need affirm and recognize and express what God has already created as TRUTH about the person.

Prayer and forgiveness go hand in hand. To pray with love must be to pray forgivingly. To pray WITH GOD, instead of "to God", is far more powerful than reacting pleadingly to illusions of suffering. Seeing and acknowledging the highest reality of a person is very uplifting.

Jesus is telling us in ACIM to do the same thing he did in his resurrection. That is, if someone comes along and kills your body, YOU RESURRECT IT.

This means, no matter what anyone does, no matter how hurt or sick, no matter the effect of sin, you MUST resurrect the body to prove that you CANNOT BE HURT. And you should be doing this ALL THE TIME, to guarantee the body's health and restore its condition regardless of what anyone tries to do, to PROVE that you do not believe in sin.

This in fact is the true meaning of "turning the other cheek". You will literally be willing to allow anyone to do anything to you including "hitting you again", in the recognition that you will NOT be hurt by it, will HEAL the body, and will PROVE to him that you have power OVER the body. Your demonstration that you ARE NOT HURT PHYSICALLY, teaches him his innocence.

THIS is what real forgiveness means. Forgiveness is not real if it does not heal the body. It is not real if the body is still testifying to your brother's sins. It is not real if you have not forgiven AND UNDONE THROUGH ATONEMENT the effects of sin in the body.

Jesus literally meant that if someone hurts you, you should turn your cheek and invite him to DO IT AGAIN. Because you will be able to prove THROUGH MIRACLES that it has no effect on you or your body. This only makes sense given that you CAN perform miracles to undo physical damage. And because HE COULD, this is why he is teaching us to do the same.

Jesus had the power to NOT BE AFFECTED. Such profound confidence and fearlessness. That he would "allow" crucifixion because HE KNEW that what he really was could not be hurt, and that HE COULD DEMONSTRATE this by resurrecting and healing the body.

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"You cannot be hurt, and do not want to show your brother anything except your wholeness. ***Show him that he cannot hurt you*** and hold nothing against him, or you hold it against yourself. This is the meaning of "turning the other cheek."

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"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ****IT witnesses to the eternal truth that you can not BE hurt****, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

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THIS also directly ties into the secret of salvation. Jesus tells us that we'd be willing to allow people to be AS VICIOUS AS THEY MAY, that it can HAVE NO EFFECT ON YOU. This will set you free from suffering in ANY FORM. Thus will enable you to UNDO ALL FORMS OF ATTACK and demonstrate that you can repair the body just as easily as it can be hurt by someone.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

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Thank about Jesus, totally aware that he cannot be hurt by anything, totally aware he is not a body, able to resurrect bodies, able to heal the sick and raise the dead, able to cancel all effect of sin and attack on him. Even DEATH was not able to be sustained and he re-manifested a complete human body just to prove that he had power OVER all suffering. No-one could do anything to him. They could seem to attack his body but he could simply override it. He had supreme confidence and fearlessness. Imagine how safe you would feel if you were in touch with this power of God, this supernatural protection, ABLE to work miracles to undo anything that happens. You would laugh in the face of any threat or danger.

What Jesus DID in "the resurrection" he was ALREADY practically doing prior to the crucifixion. He had already got himself to the point of being able to reverse death and sickness. He could barely be harmed. He could've undone any illness. And when the crucifixion happened which was him ALLOWING an "outrageous extreme assault" to occur, he knew that he would resurrect from it and prove that it had no power over him. He must've been laughing inside at the preposterous idea that he would have to suffer forever more or be caused to "stay dead" at the hands of some foolish attackers.

And so similarly we are asked to demonstrate resurrection principles HERE AND NOW, in the world, as teachers of God, proving that we are under no laws but God's!

Surrendering is always a great way to let go, give up ego resistance and settle into being guided. It allows you to admit to the truth and stop pretending. It's a way to dissolve denial and get to the real root cause behind things. It helps you to sink deeper into the Holy Spirit and allow yourself to be helped. It entails giving up on trying to do it all yourself, trying to fearfully depend on your own strength, and builds trust.

Without surrendering ego activities, you will remain "in control" and clinging tightly to problems and upsets, thinking that the more you do this the more you will avoid further suffering. But it works the opposite way. The more you try to control, the less control you have. Everything falls through your fingers when you try to grab it. You have to let it go. You then can gain everything by holding onto nothing.

As I surrender to the Holy Spirit and let go, I feel myself being willing to drop egotism, drop controls, drop the fight, and that puts me in a position of being open to support. The Holy Spirit can't do or take anything from you against your will. But in order to become able, you have to show a little willingness. And that means being willing to admit the truth, which in turn means surrendering or letting go of the ego facade, bravado, prowess, fake strength and "total independence."

It is natural for you to be completely 100% dependent on God. This doesn't mean you have no free will. It means you trust and will in accord with His will. You want what He wants because you know it's for your best, and He wants only good for you. You are a co-creator with God. The ego sees surrendering as death. It doesn't want to drop defenses. It doesn't want to let anything go. Attachment and possession are its motto, which keeps you bound to stress and fear and problems. Let all that fucking shit go.

It can literally be as simple and easy as saying over and over again, "I surrender", "I let go". Just say it or think it to yourself. The less time you leave in-between each repetition the more effective it is because it keeps you from drifting back off into problem solving. Usually now when I do this Holy Spirit steps in and starts healing me very quickly, and it was by doing this that I developed trust in Him to come into me and help me.

By surrendering, you open up to receiving. It's kind of like a willingness to let everything go to shit, which at first seems like it's going to be a terrible move and life will suck. But the truth is that when you let it all go you transcend the shit and it no longer seems important to do anything about it at all.

Especially if you are afraid, if you are fearing and worrying and doubting and are riddled with uncertainty, you need to surrender that shit. It means you're relying heavily on your own little ego self which is totally inadequate and is not the source of certainty or strength. Certainty (fearlessness) is an attribute of Knowledge, which is of God/Love. You can't experience certainty by "going it alone". You can only be fear-free by being joined with God, Holy Spirit, Jesus, higher-self, love, whatever you want to call it. Dependency on God is freedom.

The instant you start to surrender and let go you'll feel relief from the fear/anxiety. As soon as you surrender you'll start sighing, as an expression of how you admit that what you've been doing isn't working. It seems like a disappointment to admit that the ego's strategies are all bullshit. That your best "I can do it myself" reliance/independence simply is not working. Admitting to failure is a great step toward surrendering because it admits the truth, and that means opening a window for truth (healing) to access you. All your strategies suck. and aren't working. Let go and let God.

Surrendering will make you happier. Surrendering will bring you peace. Surrendering will make you calmer and less stressed out. Surrendering will open you up to spiritual healing and miracles. Let Holy Spirit manage the body. Let God in. Receive love. Be healed.

I had no idea, that I had been spending vast majority of my life attempting to use the ego's persona in order to 'make life better'.

All the times that I people-pleased to try to make bad people go away.

All the times that I tried to fix everything bad that ever seemed to be happening.

All the times that I tried to appear to be innocent and yet was acting like a victim.

All the times that I tried to look pleasing to others so that they would maybe not hurt me.

All the times that I thought I had to give others what they wanted, and that I was not inherently wanted in a loving way - only in terms of what others wanted to take from me.

There was even a time in my life that was especially low where I felt so bad about myself, such low self 'esteem', ie shame and unworthiness, that I believed I did not deserve any love, and that the only people who would 'want me' were those who wanted to use me or take from me or have me be a slave to. It was tremendously disempowering.

Ultimately this was all because I had such a strong belief that my personas (personii?), were actually capable of IMPROVING my life, making things more palatable, protecting me or defending me from what I did not want. I wanted to simply shut out all the bad icky stuff and focus solely on the good stuff.

And I remember actually believing that I was becoming 'very spiritual' by rejecting even the everyday egos of other people, which I relegated and judged and condemned for 'being ego' or 'being selfish' etc. This sort of twisted double-edged idea of spirituality arose out of this in my late teens where I was simultaneously terrified and hounded by scary stuff in my mind, while thinking that I was also having deep spiritual insights. And maybe I was in a way, but it was strongly dualistic, and my mind was very split. There was a 'rift' in my life, a strong sense of separation, and that persona of exalted, lofty specialness, really holier-than thou, simultaneously felt like I was approaching death.

I used the persona to get rid of and attack everything that I was against, believing that what I 'kept' was all good and acceptable and allowed. BUT, the more that I got rid of... and believe me I included a LOT of stuff in the list of what I rejected, way above and beyond normal classifications (ie most of the world), the more what I had LEFT OVER got smaller and smaller. The more I found myself in a hole of isolation and loneliness. And the more I became depressed. I felt like this impending sense of everything coming to an 'end'. My whole reality just felt like it was saturated with a sense of impending doom, with no way out. Because I was hiding in the persona and not being authentic at all, even though I felt justified by my pain.

I was repressing so much and rejecting so much, perhaps in attempt to heal myself of strong wounds, which I had projected onto everyone else, that I was perhaps trying to find a way to get away from it all and at least 'fake' that I was healing, as a starting point. Very much fortunately, things gradually started to turn around at that point, massively fuelled by my meeting my beloved wife who came into the darkness like an angel of light. Then the healing commenced.

Now, looking back, I can see how my entire time was spent choosing the persona, putting on a fake image, trying to give people what they wanted, trying to please, trying not to upset anyone, trying to maintain status quo or 'peace' by never asserting myself or standing out, etc. It was a rough lesson! And all of that resisting, all of that... rejecting of life... merely diminished my own. Now I am learning that using the persona at all is an attack on myself. It is a way to buy into the belief that I need to cover myself up because there's something wrong with me. As self-love increases - genuine honest God-shared love - so too does the need for these masks diminish.

I am seeing clearer and clearer that all of the confidence, all of the fearlessness, all of the certainty, all of the clarity and strength, that I thought I was going to find by using rejection, separation, persona denial, etc... are actually already IN ME... it was being denied BY the use of the persona. I just needed to learn WHERE the truth is, what WHAT the truth is. I was looking in the wrong place for my whole life - outside of me, and was rejecting myself the entire time.

Now I see that if you stand with yourself in your truth and don't reject yourself, you don't even NEED any of the persona masks, because you already HAVE what God has given you, you already ARE powerful and safe and strong. You don't need to hide from people, because you are unconditionally loving yourself. You're saying, I'm going to ALWAYS be real, true and honest, in all situations and with all people. I am ALWAYS going to come from unconditional love no matter what. And in that, you not only drop all of the efforts to 'get rid of bad stuff', you also drop all of the efforts to 'choose only the good stuff'. And along with that goes all sense of depending on, or caring about, what anyone else thinks of you or what you do. It is a freedom. In a sense, an independence - being set free from the energy-sucking vampire that the ego is and being AVAILABLE now to God, to allow Him to live through you.

It wasn't getting rid of bad stuff that made my life better. Trying to do that made it worse. Accepting myself fully is the goal.

It's not where I thought life would go. But this is where it is heading for all of us. Back to our true selves. Back to love.

My wife had said she was getting a foot cramp and that pain was coming down her leg from the middle of the shin bone downwards.

This was the site where, some 15-odd years ago, she had bashed into the dishwasher door and probably chipped the bone. She had a hard bump there ever since due to how the body had tried to heal it, which was a little painful to push on. It protruded out of the smooth shinbone and was easily visible and easy to feel with the fingers. It was an area a little smaller than a 25-cent coin.

I put my two fingers on the area and was in quite a strong inner condition, relatively free from fear. I intended that it be healed. My fingers started vibrating as Holy Spirit began to flow.

I did not say anything for a while. I felt that instead of trying to force the thing to heal, I would sort of step back and stay within my inner strength. I had a sense of certainty and knowing. I didn't feel the need to go out of my center and try to force it, but rather, remained centered in being free from fear.

She said "there's no point, it's been there for years". I said, "that doesn't matter". I was certain that this was irrelevant.

Holy Spirit suggested words: "go down". So I spoke this at the bump. I also told it to "heal". I could feel beneath my fingers a sense of "sinking" or collapsing. I commanded it again "be healed" "bone fuse together".

I could feel under my fingers two or three times the sensation of something disappearing. About a minute later I checked. The whole area had reduced down and was much flatter. The whole upper area had become completely flat. All that remained was a small area about half the size of half of a 1 cent coin which was still protruding.

We stopped there, but it was quite cool to see that there was a marked difference. She tested it herself and remarked that it had indeed seemed to have worked.

I learned from this the difference between going off-center and trying to become aggressive or pushy in trying to force something to change, versus staying clearly centered in strength and freedom from fear and commanding "from a distance". I felt much stronger and more certain this way, as though I didn't need to fight with it because I knew with more certainty that I was in the truth and it was not.

I later was asking Holy Spirit about this. It turns out that this remaining centered in truth is the same thing as "having faith". It's not wishful thinking nor blind hope. It's a sense of certainty and truth and freedom from fear or indecisiveness. I also was shown how miracle-working is very similar to how God creates, He simply remains strong in the truth and remains "centered" and then "shines" outward from there, staying within Himself but "expressing" from that point of Authority. This is how we need to be when we are working miracles, otherwise if we step down from the position of authority in trying to make something happen, we move away from strength and certainty and thus become weaker.

This is why the ego's version of power is to have power over something through force, while God's version of power is to BE IN strength (love, fearlessness, certainty, truth) and stay IN it while "emitting" the creative power.

If it's true that you choose everything that happens, making it possible to find salvation by choosing eternal life and denying death, then everything you choose you must WANT.

Wanting, desiring, allowing, accepting, believing in, is all an act of positively electing something, in the belief that it appeals to and attracts you. Meaning you want it.

To accept atonement you have to want it. This is a matter of willingness. If you want to suffer you will suffer because you want to. If you die, you want to die. If you are sick its because you want to be sick. If you are unloved you do not want to be loved.

Look at the world and look at in the light that everyone is a powerful creator or miscreator, creating exactly what they want in every case. See how there are no victims, only willing participants who consent to everything that happens. A world of ameteur creators who have not yet perfected the constructive use of their powers.

Everyone is in fact getting exactly what they want at all times. Each wanting or choice is a prayer, and all prayers are always answered - by you. You always receive what you give.

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

If you want salvation nothing can stop you. If you want God nothing can stand in your way. If you want health it shall be yours. If you want to never die you will live forever. But you cannot be in two minds or in denial.

If you think something is happening that you do not want, you are denying it which is why you think you don't want it. You really secretly do want it, otherwise your single minded decisive power would rid you of it. Complaining about it is a decision NOT to change your mind and to stay in suffering.

Everyone is always getting what they want. The problem really is not one of receiving things you didn't ask for, but of being unmasterful of your asking such that you keep asking for things that don't bring you happiness. You still ask for them because you ask for hate, because you want to hate.

Not recognizing what you actually are choosing is half the problem. It requires a lot of honesty to admit you want to hurt yourself, want to be afraid, want to be sick or want to die, especially when on the surface this induces fear which makes you recoil from what you are choosing. Or to admit you are NOT doing what you think you're doing.

The only reason people seem to not want all the shit they keep wanting, is because they keep wanting to threaten themselves. They keep seeking ways to be punished and hurt, yet recoil at the hurt. This is just the two-faced nature of the ego. We keep choosing in a confused state of mind and end up making a poor choice.

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

When you want only health, happiness and wholeness you will have only that, and nothing else will you have. If life sucks, congratulations on getting what you wanted. Then choose again if you want something else.

We simply are immature creators with confused minds who keep causing hell to happen by mistake. On purpose. Because we think its what we want, because we don't recognize what things are, because we're insane. But all you have to do is change your mind about what you want.

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you."

"He has asked for what will frighten him, and bring him suffering. Let us resolve today to ask for what we really want, and only this, that we may spend this day in fearlessness, without confusing pain with joy, or fear with love."

"You were at peace until you asked for special favor, and God did not give it."

"In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing."

"What you have asked for cannot be denied."

"If a magic thought arouses anger in any form, God's teacher can be sure that he is strengthening his own belief in sin and has condemned himself. He can be sure as well that he has asked for depression, pain, fear and disaster to come to him."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

It's always tricky going from fear to fearlessness.

While you are afraid you see yourself as weak and vulnerable and as though you don't have what it takes to stand up for your truth.

What you don't realize is that WHEN you decide to stand up for your truth, this is going to give you ADDITIONAL STRENGTH.

And once you are in that mode of additional strength, you will no longer be seeing yourself as weak and vulnerable, and you will be much more able to transcend the judgements and threats that others attempt to make.

But it can be a leap of faith to go from your sense of powerlessness, to taking ahold of the responsibility of being powerful and choosing it and trusting that AS you choose God, God's strength will be ADDED unto you.

It means going from "I am weak and have no power and am threatened and therefore I will not do this" .... to "I will do this and I am empowered and I am not afraid". You have to leap straight from that first state to the second, and there isn't going to be an in between state where you have NOT chosen to commit to the truth and yet feel more powerful. It's all or nothing. Who are you going to be? Weak or strong?

"I am not weak but strong. I am not afraid but all powerful" - ACIM

So while you think that you should not go against the crowd and should not be true to yourself, for fear of what others will do, know that WHEN you decide to do so, the decision to do so will empower you, and you will no longer see yourself or others in the same way.

Really then it's like, you can either stay weak and afraid, or you can simply claim your power back and consequently not be afraid. Nowhere in that equation is there ever a time when you are choosing to be true to yourself and REMAINING WEAK. That's what you fear will happen.... that you'll stand up for truth and be beaten down. But standing up for the truth will empower you, and you will learn to be more assertive and confident and strong in the truth.

Don't listen to the fear that you have to become "tough" in order to go up against what you perceive as a powerful enemy. They are not powerful. You just see yourself as disempowered ONLY because you're not owning your own. You keep giving it away. Own it, take it back, choose it, and RESTORE it to its rightful place WITHIN you, rather than projected outside of you. Then you'll realize that really, all along, you were only ever afraid of your OWN power, which you had tried to displace onto others.

Disempowerment simply means you have attempted to give your power to others, to empower them, to empower the ego, and to give outside causes the power to do things to you. YOU GAVE IT TO THEM. It's your power. And now that you see it in them and not in you, you are afraid of "them". But really you are afraid of your own power, because fear is a device for disowning power.

Recognize then that the power you think you don't have, and the power that you think others have over you, IS THE SAME. And it's really secretly YOURS. And you need to claim it if you're going to EXPERIENCE being more certain, with a firmer footing, with a confidence to assert yourself and to stand up for yourself. And guess what happens when you TAKE BACK the power that is yours? Having no longer displaced it onto others, they no longer look like as big of a danger any more.

That's right, take all your power back and nobody will HAVE any power to have over you.

Often our idea of love is special love, which means exclusive or conditional love.

That means, it's relatively commonplace and 'normal' to only feel loving toward things that you approve of, while you spend the rest of your time rejecting everything else. But this isn't unconditional love.

Sometimes it takes some difficult lessons in which to learn to be unconditional toward others. But it also works the other way - if you are going to be yourself at all times and not enter into fake persona identities or putting on a facade when around certain people, you're going to need to learn to be unconditionally yourself, no matter what.

So that's going to take a lot of honesty, to be true to the truth about you at all times.

But as you become more yourself, more loving toward yourself in all situations, you will also become more loving toward others in all situations.

Sometimes the people who you do not like, or who are your enemy, or who offend you or even attack you, are the ones who have come to try to prompt you to love unconditionally.

What they do for you is they push your buttons and give you signals that say they do not love you, so that you will come to confront the limitations and conditions that you've placed on your own response. Will you hate them in return?

You will come face to face with your own inability to love them unconditionally, perhaps your patience wore thin and you lost your cool, or you just can't accept people being that way. But why.... the why is, really, that you can only love conditionally, and you can only therefore love yourself conditionally.

You may then find yourself, in the face of such opposition, realizing and exclaiming that you CANNOT love them. There is some reason, so strong, as to why your love stops and you seemingly refuse to love them. Particularly if you feel justified in resentment or anger or hurt. But then this will bring you face to face with your limitations. WHY can't you love them? Why can't you overlook and forgive them? What is it that you think is 'about them' that you can't love, which REALLY is about YOU that you can't love? Why do you have a limitation of conditionality placed on your ability to love?

Because what that will mean is, if you can't love them, you can't love yourself. But here is the marvelous opportunity.

If you can somehow dig even deeper, put aside your resentments and grievances, and find SOME way to above and beyond to love EVEN MORE, even beyond what you thought you could love, you will be breaking through the barriers of your conditionality - your conditioning - both towards others and towards yourself. Your love will GROW.

And then you will find yourself in situations noticing that you feel stronger and more loving towards all people, even strangers. That you feel more open to them, compassionate toward them, and more understanding of them. You will realize that somewhere somehow you put aside some kind of barriers that you had erected around yourself which always kept people at a distance or made it seem difficult for you to be around anyone that wasn't your special chosen ones.

Your sense of trust and certainty will skyrocket, you will find a renewed confidence and fearlessness due to the removal of a sense of separation, and you will genuinely feel in your heart a feeling of love for people that you never knew was possible.

To accomplish this, therefore, we need our own limtiations to be confronted, we need our own conditionality to be pointed out, we need our own 'reasons' for not being able to love someone - with all our justifications as to why - to be brought into question so that we will put them aside and find a way to love that goes beyond specialness and beyond confinement. This is our gift to others but also is our gift to ourselves, because we deserve to be the love that we really are at all times and this light shouldn't be kept under a rock called specialness.

As Jesus said a long time ago, love your enemies. Otherwise the walls you erect to keep them out keep your love in a prison, and being a prisoner makes you feel unloved as well. Unconditionally loving yourself is a much more deeply satisfying place to be.