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T19H

Section 8 - Pleasure and Pain

T19H1

Your little part is but to give the Holy Spirit the whole IDEA of sacrifice. And to ACCEPT the peace He gave, instead. WITHOUT the limits that would hold its extension back, and so would limit YOUR awareness of it. For what He gives MUST be extended, if YOU would have its limitless power, and use it for the Son of God's release. It is not THIS you would be rid of, and having it, you CANNOT limit it. If peace is homeless, so are you. And so am I. And He Who IS our Home, is homeless WITH us.

T19H2

Is this your will? Would you forever be a wanderer in search of peace? Would you invest your hope of peace and happiness in what MUST fail? Faith in the eternal is ALWAYS justified, for the eternal is forever kind, infinite in its patience, and wholly loving. It will accept you wholly, and give you peace. But it can unite only with what ALREADY is at peace in you, immortal as itself. The body can bring you neither peace nor turmoil; not pain nor joy. It is a means, and NOT an end. It HAS no purpose of itself, but only what is GIVEN it to do. The body will seem to BE whatever is the means for reaching the goal that you ASSIGN to it.

T19H3

Only the mind can set a purpose, and only mind can see the means for its accomplishment, and justify its use. Peace and guilt are both conditions of the mind, to be ATTAINED. And these conditions are the home of the emotion that called them forth, and therefore is COMPATIBLE with it. But think you which it is that is compatible with YOU. Here is your choice, and it IS free. But all that LIES in it WILL come with it. And what you think you are can NEVER be APART from it.

T19H4

The body is the great SEEMING betrayer of faith. In it lies disillusionment and the seeds of faithlessness. But ONLY if you asked of it what it CANNOT give. Can YOUR mistake be reasonable grounds for your depression and disillusionment, and for retaliative attack on what you think has failed you? Use not your ERROR as the justification for your faithlessness. You have NOT sinned, but you HAVE been mistaken in what is faithful. And the correction of YOUR mistake will GIVE you grounds for faith.

T19H5

It is impossible to seek for pleasure through the body, and NOT find pain. It is essential that this relationship be understood, for it is one the ego sees as proof of sin. It is not REALLY punitive at all. It is but the inevitable result of equating yourself WITH the body, which is the INVITATION to pain. For it invites FEAR to enter, and become your PURPOSE. The attraction of guilt MUST enter with it, and WHATEVER fear directs the body to do IS therefore painful. It will share the pain of ALL illusions, and the illusion of pleasure will BE the same as pain.

T19H6

Is not this inevitable? Under fear's orders, the body WILL pursue guilt, serving its master, whose attraction to guilt maintains the whole illusion of his existence. This, then, IS the attraction to PAIN. Ruled by THIS perception, the body becomes the servant of pain, seeking it dutifully, and obeying the idea that pain IS pleasure. It is this IDEA that underlies all of the ego's heavy investment in the body. And it is this insane relationship which it keeps hidden, and yet feeds upon. To YOU, it teaches that the body's pleasure is happiness. But to ITSELF it whispers, "It is death."

T19H7

Why should the body be ANYTHING to you? Certainly what it is MADE of is not precious. And, just as certainly, IT has no feeling. It transmits TO YOU the feelings that you WANT. Like any communication medium, the body receives and sends the messages that it is given. It has NO feeling for them. All of the feeling with which they are invested is given by the sender and the receiver. The ego and the Holy Spirit both recognize this. And both also recognize that here, THE SENDER AND RECEIVER ARE THE SAME. The Holy Spirit TELLS you this with joy. The ego HIDES it, for it would keep you unaware of it.

T19H8

Who would send messages of hatred and attack, if he but understood he sends them to HIMSELF? Who would accuse, make guilty and condemn HIMSELF?The ego's messages are ALWAYS sent AWAY from you, in the belief that, for your message of attack and guilt, will someone OTHER than yourself suffer. And, even if YOU suffer, yet someone ELSE will suffer more. The great deceiver recognizes that this is not so, but, as the "enemy" of peace, it urges you to SEND OUT all your messages of hate, and free YOURSELF. And, to convince you this is possible, it bids the body search for pain in attack upon another, calling it pleasure, and OFFERING it to you as freedom FROM attack.

T19H9

Hear not its madness, and believe not the impossible is true. Forget not that the ego has DEDICATED the body to the goal of sin, and places in it ALL its faith that this can be accomplished. Its sad disciples chant the body's praise continually, in solemn celebration of the ego's rule. Not one but MUST believe that YIELDING to the attraction of guilt is the ESCAPE from pain. Not one but MUST regard the body as himself, WITHOUT which he would die, and yet WITHIN which is his death equally inevitable.

T19H10

It is not given to the ego's disciples to realize that they have dedicated themselves to death. This has been OFFERED them, but they have not accepted it. And what is offered must also be received, to be truly given. For the Holy Spirit, too, is a communication medium, receiving from the Father, and offering His messages unto the Son. Like to the ego, the Holy Spirit is both the sender and receiver. For what is sent through Him RETURNS to Him, seeking itself along the way, and FINDING what it seeks. So does the ego FIND the death it seeks, returning it to YOU.

W7L

Lesson 7 "I see only the past."

W7L1

This idea is particularly difficult to believe at first. Yet it is the rationale for all of the preceding ones.

It is the reason why nothing that you see means anything. It is the reason why you have given everything you see all the meaning that it has for you. It is the reason why you do not understand anything you see.

It is the reason why your thoughts do not mean anything, and why they are like the things you see.

It is the reason why you are never upset for the reason you think.

It is the reason why you are upset because you see something that is not there.

W7L2

Old ideas about time are very difficult to change, because everything you believe is rooted in time, and depends on your not learning these new ideas about it. Yet that is precisely why you need new ideas about time. This first time idea is not really so strange as it may sound at first. Look at a cup, for example.

W7L3

Do you see a cup, or are you merely reviewing your past experiences of picking up a cup, being thirsty, drinking from a cup, feeling the rim of a cup against your lips, having breakfast, and so on? Are not your aesthetic reactions to the cup, too, based on past experiences? How else would you know whether or not this kind of cup will break if you drop it? What do you know about this cup except what you learned in the past? You would have no idea what this cup is except for your past learning. Do you, then, really see it?

W7L4

Look about you. This is equally true of whatever you look at. Acknowledge this by applying the idea for today indiscriminately to whatever catches your eye. For example:

"I see only the past in this pencil."

"I see only the past in this shoe."

"I see only the past in this hand."

"I see only the past in that body."

"I see only the past in that face."

Do not linger over any one thing in particular, but remember to omit nothing specifically. Glance briefly at each subject, and then move on to the next.

W5L

Lesson 5 "I am never upset for the reason I think."

W5L1

This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy, or any number of forms, all of which will be perceived as different. This is not true. However, until you learn that form does not matter, each form becomes a proper subject for the exercises for the day. Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.

W5L2

When using the idea for today for a specific perceived cause of an upset in any form, use both the name of the form in which you see the upset, and the cause which you ascribe to it. For example:

"I am not angry at ____ for the reason I think."

"I am not afraid of ____ for the reason I think."

But again, this should not be substituted for practice periods in which you first search your mind for "sources" of upset in which you believe, and forms of upset which you think result.

W5L3

In these exercises, more than in the preceding ones, you may find it hard to be indiscriminate, and to avoid giving greater weight to some subjects than to others. It might help to precede the exercises with the statement:

"There are no small upsets. They are all equally disturbing to my peace of mind."

Then examine your mind for whatever is distressing you, regardless of how much or how little you think it is doing so.

W5L4

You may also find yourself less willing to apply today's idea to some perceived sources of upset than to others. If this occurs, think first of this:

"I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same."

Then search your mind for no more than a minute or so, and try to identify a number of different forms of upset that are disturbing you, regardless of the relative importance you may give them. Apply the idea for today to each of them, using the name of both the source of the upset as you perceive it, and of the feelings as you experience it. Further examples are:

"I am not worried about ____ for the reason I think."

"I am not depressed about ____ for the reason I think."

Three or four times during the day is enough.

W74L

Lesson 74 "There is no will but God's."

W74L1

The idea for today can be regarded as the central thought toward which all our exercises are directed. God's is the only will. When you have recognized this, you have recognized that your will is His. The belief that conflict is possible has gone. Peace has replaced the strange idea that you are torn by conflicting goals. As an expression of the Will of God, you have no goal but His.

W74L2

There is great peace in today's idea. And the exercises for today are directed toward finding it. The idea itself is wholly true. Therefore it cannot give rise to illusions. Without illusions conflict is impossible. Let us try to recognize this today, and experience the peace this recognition brings.

W74L3

Begin the longer practice periods by repeating these thoughts several times, slowly and with firm determination to understand what they mean and to hold them in mind:

"There is no will but God's.

I cannot be in conflict."

Then spend several minutes in adding some related thoughts, such as:

"I am at peace."

"Nothing can disturb me. My will is God's."

"My will and God's are one."

"God wills peace for His Son."

During this introductory phase, be sure to deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately:

"There is no will but God's

These conflict thoughts are meaningless."

W74L4

If there is one conflict area which seems particularly difficult to resolve, single it out for special consideration. Think about it briefly but very specifically, identify the particular person or persons and the situation or situations involved, and tell yourself:

"There is no will but God's.

I share it with Him.

My conflicts about ____ cannot be real."

W74L5

After you have cleared your mind in this way, close your eyes and try to experience the peace to which your reality entitles you. Sink into it, and feel it closing around you. There may be some temptation to mistake these attempts for withdrawal, but the difference is easily detected. If you are succeeding, you will feel a deep sense of joy and an increased alertness, rather than a feeling of drowsiness and enervation. Joy characterizes peace. By this experience will you recognize that you have reached it.

W74L6

If you feel yourself slipping off into withdrawal, quickly repeat the idea for today and try again. Do this as often as necessary. There is definite gain in refusing to allow retreat into withdrawal, even if you do not experience the peace you seek.

W74L7

In the shorter periods, which should be undertaken at regular and predetermined intervals today, say to yourself:

"There is no will but God's.

I seek His peace today."

Then try to find what you are seeking. A minute or two every half hour, with eyes closed if possible, would be well spent on this today.

P4

Chapter 4 - The Practice of Psychotherapy

P4A

Section 1 - The Selection of Patients

P4A1

Everyone who is sent to you is a patient of yours. This does not mean that you select him, nor that you choose the kind of "treatment" that is suitable. But it does mean that no-one comes to you by mistake. There are no errors in God's plan. It would be an error, however, to assume that you know what to offer everyone who comes. This is not up to you to decide. There is a tendency to assume that you are being called on constantly to make sacrifices of yourself for those who come. This could hardly be true. To demand sacrifice of yourself is to demand a sacrifice of God, and He knows nothing of sacrifice. Who could ask of Perfection that He be imperfect?

P4A2

Who, then, decides what each brother needs? Surely not you, who do not yet recognize who he is who asks. There is Something in him that will tell you, if you listen. And that is the answer; listen. Do not demand, do not decide, do not sacrifice. Listen. What you hear is true. Would God send His Son to you and not be sure you recognize his needs? Think what God is telling you; He needs your voice to speak for Him. Could anything be holier? Or a greater gift to you? Would you rather choose who would be god, or hear the Voice of Him Who is God in you?

P4A3

Your patients need not be physically present for you to serve them in the Name of God. This may be hard to remember, but God will not have His gifts to you limited to the few you actually see. You can see others as well, for seeing is not limited to the body's eyes. Some do not need your physical presence. They need you as much, and perhaps even more, at the instant they are sent. You will recognize them in whatever way can be most helpful to both of you. It does not matter how they come. They will be sent in whatever form is most helpful; a name, a thought, a picture, an idea, or perhaps just a feeling of reaching out to someone somewhere. The joining is in the hands of the Holy Spirit. It cannot fail to be accomplished.

P4A4

A holy therapist, an advanced Teacher of God, never forgets one thing; he did not make the curriculum of salvation, nor did he establish his part in it. He understands that his part is necessary to the whole, and that through it he will recognize the whole when his part is complete. Meanwhile he must learn, and his patients are the means sent to him for his learning. What could he be but grateful for them and to them? They come bearing God. Would he refuse this Gift for a pebble, or would he close the door on the savior of the world to let in a ghost? Let him not betray the Son of God. Who calls on him is far beyond his understanding. Yet would he not rejoice that he can answer, when only thus will he be able to hear the call and understand that it is his?

W136L

Lesson 136 "Sickness is a defense against the truth."

W136L1

No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach which carries all of them to truth, and merely leaves them there to disappear.

W136L2

Sickness is not an accident. Like all defenses, it is an insane device for self deception. And like all the rest its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.

W136L3

Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done.

W136L4

Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by your self.

W136L5

It is this quick forgetting of the part you play in making your "reality" which makes defenses seem to be beyond your own control. But what you have forgot can be remembered, given willingness to reconsider the decision which is doubly shielded by oblivion. Your not remembering is but the sign that this decision still remains in force, as far as your desires are concerned. Mistake this not for fact. Defenses must make facts unrecognizable. They aim at doing this, and this they seem to do.

W136L6

Every defense takes fragments of the whole, assembles them without regard to all their true relationships, and thus constructs illusions of a whole which is not there. It is this process which imposes threat, and not whatever outcome may result. When parts are wrested from the whole and seen as separate and as wholes within themselves, they become symbols standing for attack upon the whole, successful in effect, and never to be seen as whole again. And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real.

W136L7

Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when, for an instant, truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away, and threaten your establishments no more. How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth.

W136L8

You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be.

W136L9

Thus is the body stronger than the truth, which asks you live but cannot overcome your choice to die. And so the body is more powerful than Everlasting Life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will. His Son is dust, the Father incomplete, and chaos sits in triumph on His throne.

W136L10

Such is your planning for your own defense. And you believe that Heaven quails before such mad attacks as these, with God made blind by your illusions, truth turned into lies, and all the universe made slaves to laws which your defenses would impose on it. Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?

W136L11

God knows not of your plans to change His Will. The universe remains unheeding of the laws by which you thought to govern it. And Heaven has not bowed to hell, nor life to death. You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin.

W136L12

Such is the simple truth. It does not make appeal to might nor triumph. It does not command obedience, nor seek to prove how pitiful and futile your attempts to plan defenses which would alter it. It merely wants to give you happiness, for such its purpose is. Perhaps it sighs a little when you throw away its gifts, and yet it knows with perfect certainty that what God wills for you must be received.

W136L13

It is this fact which demonstrates that time is an illusion. For it lets you think what God has given you is not the truth right now, as it must be. The Thoughts of God are quite apart from time. For time is but another meaningless defense you made against the truth. Yet what God wills is here, and you remain as He created you.

W136L14

Truth has a power far beyond defense, for no illusions can remain where it has been allowed to enter. And it comes to any mind that would lay down its arms and cease to play with folly. It is found at any time; today, if you will choose to practice giving welcome to the truth.

W136L15

This is our aim today. And we will give a quarter of an hour twice to ask the truth to come to us and set us free. And truth will come, for it has never been apart from us. It merely waits for just this invitation which we give today. We introduce it with a healing prayer to help us rise above defensiveness, and let the truth be as it has always been:

"Sickness is a defense against the truth.

I will accept the truth of what I am,

And let my mind be wholly healed today."

W136L16

Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

W136L17

Now is the body healed because the source of sickness has been opened to relief. And you will recognize you practiced well by this; the body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains, and nothing more.

W136L18

Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

W136L19

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am,

For I mistook my body for myself.

Sickness is a defense against the truth,

But I am not a body. And my mind

Cannot attack. So I can not be sick."

T28G

Section 7 - The Secret Vows

T28G1

Who punishes the body is insane. For here the little gap is SEEN, and yet it is NOT here. It has not judged ITSELF, nor made itself to be what it is not. IT does not seek to make of pain a joy, and look for lasting pleasure in the dust. It does not TELL you what its purpose is, and CANNOT understand what it is for. IT DOES NOT VICTIMIZE, because it has no will, no preferences, and NO DOUBTS. It does not wonder what it is. And so it has no NEED to be competitive. It CAN be victimized, but CANNOT feel itself as victim. It accepts no role, but does what it is told, WITHOUT attack.

T28G2

It is indeed a senseless point of view to hold responsible for sight a thing that cannot see, and blame it for the sounds you do not like, although it cannot hear. IT suffers not the punishment you give, because it HAS no feeling. It behaves in ways you want, but NEVER makes the choice. It is not born and does not die. It can but follow aimlessly the path on which it has been set. And if that path is changed, it walks as easily another way. It takes no sides, and judges not the road it travels. It perceives no gap because IT DOES NOT HATE. It can be USED for hate, but it cannot be hateful MADE thereby.

T28G3

The thing you hate and fear and loathe and WANT, the body does not know. You send it forth to SEEK for separation and BE separate. And THEN you hate it, NOT for what it is, but for the uses you have MADE of it. You shrink from what IT sees and what IT hears, and hate its frailty and its littleness. And you despise its acts, but NOT your own. It sees and acts for YOU. It hears YOUR voice. And it is frail and little by YOUR wish. It SEEMS to punish you, and thus DESERVE your hatred for the limitations which it brings to you. Yet you have made of it a symbol of the limitations which you want your MIND to have and see and KEEP.

T28G4

The body REPRESENTS the gap between the little bit of mind you call your own, and all the rest of what is REALLY yours. You hate it, yet you think it IS your self, and that, WITHOUT it, would your self be lost. This is the secret vow that you have made with every brother who would walk apart. This is the secret oath you take again whenever you perceive yourself attacked. No-one can suffer if he does NOT see himself attacked, AND LOSING BY ATTACK. Unstated and unheard in consciousness is every pledge to sickness. Yet it is a promise to another to be hurt by him, and to attack him in return.

T28G5

Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret, IN AGREEMENT with another's secret wish to be apart from you, as you would be apart from him. Unless you BOTH agree this is your wish, it CAN have no effects. Whoever says, "There IS no gap between my mind and yours," has kept GOD's promise, NOT his tiny oath to be forever faithful unto death. And by his healing IS his brother healed. Let THIS be your agreement with each one; that you be one with him and NOT apart. And he will keep the promise that you make with him, because it is the one which he has made to God, as God has made to him.

T28G6

God keeps His promises; His Son keeps his. In his creation did his Father say, "You are beloved of Me and I of you forever. Be you perfect as Myself, for you can never be apart from Me." His Son remembers not that he replied "I will," though in that promise he was born. Yet God reminds him of it every time he does not share a promise to be sick, but lets his mind be healed and unified. His secret vows are powerless before the Will of God, Whose promises he shares. And what he substitutes is NOT his will, who has made promise of himself to God.

W157L

Lesson 157 "Into His Presence would I enter now."

W157L1

This is a day of silence and of trust. It is a special time of promise in your calendar of days. It is a time Heaven has set apart to shine upon, and cast a timeless light upon this day when echoes of eternity are heard. This day is holy, for it ushers in a new experience, a different kind of feeling and awareness. You have spent long days and nights in celebrating death. Today you learn to feel the joy of life.

W157L2

This is another crucial turning point in the curriculum. We add a new dimension now; a fresh experience which sheds a light on all that we have learned already, and prepares us for what we have yet to learn. It brings us to the door where learning ceases, and we catch a glimpse of what lies past the highest reaches it can possibly attain. It leaves us there an instant and we go beyond it, sure of our direction and our only goal.

W157L3

Today it will be given you to feel a touch of Heaven, though you will return to paths of learning, yet you have come far enough along the way to alter time sufficiently to rise above its laws, and walk into eternity a while. This you will learn to do increasingly, as every lesson, faithfully rehearsed, brings you more swiftly to this holy place and leaves you, for a moment, to your Self.

W157L4

He will direct your practicing today, for what you ask for now is what He wills. And having joined your will with His this day, what you are asking must be given you. Nothing is needed but today's idea to light your mind, and let it rest in still anticipation and in quiet joy wherein you quickly leave the world behind.

W157L5

From this day forth your ministry takes on a genuine devotion, and a glow that travels from your fingertips to those you touch, and blesses those you look upon. A vision reaches everyone you meet, and everyone you think of, or who thinks of you. For your experience today will so transform your mind that it becomes the touchstone for the holy Thoughts of God.

W157L6

Your body will be sanctified today, its only purpose being now to bring the vision of what you experience this day to light the world. We cannot give experience like this directly. Yet it leaves a vision in our eyes which we can offer everyone, that he may come the sooner to the same experience in which the world is quietly forgot, and Heaven is remembered for a while.

W157L7

As this experience increases and all goals but this become of little worth, the world to which you will return becomes a little closer to the end of time; a little more like Heaven in its ways; a little nearer its deliverance. And you who bring it light will come to see the light more sure; the vision more distinct. The time will come when you will not return in the same form in which you now appear, for you will have no need of it. Yet now it has a purpose, and will serve it well.

W157L8

Today we will embark upon a course you have not dreamed of. But the Holy One, the Giver of the happy dreams of life, Translator of perception into truth, the holy Guide to Heaven given you, has dreamed for you this journey, which you make and start today, with the experience, this day holds out to you to be your own.

W157L9

Into Christ's Presence will we enter now serenely unaware of everything except His shining Face and perfect Love. The vision of His Face will stay with you, but there will be an instant which transcends all vision, even this, the holiest. This you will never teach, for you attained it not through learning. Yet the vision speaks of your remembrance of what you knew that instant, and will surely know again.

T1C

Section 3 - Distortions of Miracle Impulses

T1C1

Man must contribute to his readiness here as elsewhere. The readiness for faith, as for everything else that is true, entails the two steps necessary for the release from fear.

T1C2

Denial of fear, in human terms, is a strong defense because it entails two levels of error:

1. That truth CAN be denied and

2. That absence of truth can be effective.

T1C3

EXPERIENCING fear, which is more characteristic of Bill, involves only the second error. However, these differences do not affect the power of the miracle at all, since only truth and error are its concern.

T1C4

YOU are both more miracle-minded, and less able to recognize fear because of your stronger, but split, identification. Bill, also characteristically, is less miracle-minded, but better able to recognize fear, because his identification is more consistently right but weaker.

T1C5

Together, the conditions needed for consistent miracle-mindedness, the state in which fear has been abolished, can be particularly well worked out. In fact, it WAS already well worked out before.

T1C6

Your idea about the real meaning of "possession" should be clarified. Your own denial of fear (this refers to a visionary experience of Helen Schucman) introduced some error variance, but not really a significant amount. However, there is always a chance that as the size of the sample increases, what was non-significant before may ATTAIN significance, so we had better get this out of the way now while you are still within the safety margin.

T1C7

Fear of possession is a perverted expression of the fear of the irresistible attraction. (Aside. Yes, this DOES apply to homosexuality, among other errors, where the whole concept of possessing, or "entering" is a key fear. It is a symbolic statement of an inverted decision NOT to enter into, or possess, the Kingdom. In physical terms, which it emphasizes because of the inherent error of Soul avoidance, REAL physical creation is avoided, and fantasy gratification is substituted.)

T1C8

The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time. But you should consider whether you WANT to wait, because you CAN return now, if you choose. (Note to Helen Schucman: You are writing this with improper motivation, but we will try anyway. If you are to stop, do so immediately.)

T1C9

Possession is a concept which has been subject to numerous distortions, some of which we will list below:

1. It (possession) can be associated with the body only. If this occurs, sex is particularly likely to be contaminated. Possession versus being possessed is apt to be seen as the male and female role. Since neither will be conceived of as satisfying alone, and both will be associated with fear, this interpretation is particularly vulnerable to psychosexual confusion.

2. From a rather similar misperceptual reference point, possession can also be associated with things. This is essentially a shift from 1), and is usually due to an underlying fear of associating possession with people. In this sense, it is an attempt to PROTECT people, like the superstition about "protecting the name", we mentioned before.

T1C10

Both 1) and 2) are likely to become compulsive for several reasons, including:

a. They represent an attempt to escape from the real possession-drive, which cannot be satisfied this way.

b. They set up substitute goals, which are usually reasonably easy to attain.

c. They APPEAR to be relatively harmless, and thus SEEM to allay fear. The fact that they usually interfere with good interpersonal relationships can be interpreted, in this culture, as a lack of sophistication on the part of the OTHER (not the self), and this induces a false feeling of confidence in the solution, based on reliability NOT validity. It is also fairly easy to find a partner who SHARES the illusion. Thus, we have any number of relationships which are actually ESTABLISHED on the basis of 1), and others which HOLD TOGETHER primarily because of the joint interests in 2).

d. The manifestly EXTERNAL emphasis which both entail seems to be a safety device, and thus permits a false escape from much more basic inhibitions. As a compromise solution, the ILLUSION of interpersonal relating is preserved, along with the retention of the lack of love component. This kind of psychic juggling leaves the person (or juggler?) with a feeling of emptiness, which in fact is perfectly justified, because he IS acting from scarcity. He then becomes more and more driven in his behavior, to fill the emptiness.

T1C11

When these solutions have been invested with extreme belief, 1) leads to sex crimes, and 2) to stealing. The kleptomaniac is a good example of the latter.

T1C12

Generally, two types of emotional disturbances result:

a. The tendency to maintain the illusion that only the physical is real. This produces depression.

b. The tendency to invest the physical with non-physical properties. This is essentially magic, and tends more toward anxiety-proneness.

c. The tendency to vacillate from one to the other, which produces a corresponding vacillation between depression AND anxiety.

T1C13

Both result in self imposed starvation.

T1C14

3. Another type of distortion is seen in the fear of or desire for "spirit" possession. The term "spirit" is profoundly debased in this context, but it DOES entail a recognition that the body is not enough, and investing it with magic will not work. This recognition ACCEPTS the fact that neither 1) nor 2) is sufficient, but, precisely BECAUSE it does not limit fear so narrowly, it is more likely to produce greater fear in its own right.

T1C15

Endowing the Spirit with human possessiveness is a more INCLUSIVE error than 1) or 2), and a step somewhat further away from the "Right Mind." Projection is also more likely to occur, with vacillations between grandiosity and fear. "Religion" in a distorted sense, is also more likely to occur in this kind of error, because the idea of a "spirit" is introduced, though fallaciously, while it is excluded from 1) and 2).

T1C16

Witchcraft is thus particularly apt to be associated with 3), because of the much greater investment in magic.

T1C17

It should be noted that 1) involves only the body, and 2) involves an attempt to associate things with human attributes. Three, on the other hand, is a more serious level confusion, because it endows the Spirit with EVIL attributes. This accounts both for the religious zeal of its proponents, and the aversion (or fear) of its opponents. Both attitudes stem from the same false belief.

T1C18

This is NOT what the Bible means by "possessed of the Holy Spirit." It is interesting to note that even those who DID understand that could nevertheless EXPRESS their understanding inappropriately. The concept of "speaking in many tongues" was originally an injunction to communicate to everyone in his own language, or his own level. It hardly meant to speak in a way that NOBODY can understand. This strange error occurs when people DO understand the need for Universal communication, but have contaminated it with possession fallacies. The fear engendered by this misperception leads to a conflicted state in which communication IS attempted, but the fear is allayed by making the communication incomprehensible.

T1C19

It could also be said that the fear induced selfishness, or regression, because incomprehensible communication is hardly a worthy offering from one Son of God to another.

T1C20

4. Knowledge can also be misinterpreted as a means of possession. Here, the content is not physical, and the underlying fallacy is more likely to be the confusion of mind and brain. The attempt to unite non-physical content with physical attributes is illustrated by statements like "the thirst for knowledge." (No Helen, this is NOT what the "thirst" in the Bible means. The term was used only because of man's limited comprehension, and is probably better dropped.)

T1C21

The fallacious use of knowledge can result in several errors, including:

a. The idea that knowledge will make the individual more attractive to others. This is a possession-fallacy.

b. The idea that knowledge will make the individual invulnerable. This is the reaction formation against the underlying fear of vulnerability.

c. The idea that knowledge will make the individual worthy. This is largely pathetic.

T1C22

Both you and Bill should consider type 4) VERY carefully. Like all these fallacies, it contains a denial mechanism, which swings into operation as the fear increases, thus canceling out the error temporarily, but seriously impairing efficiency.

T1C23

Thus, you claim you can't read, and Bill claims that he can't speak. Note that depression is a real risk here, for a Child of God should never REDUCE his efficiency in ANY way. The depression comes from a peculiar pseudo-solution which reads:

A Child of God is efficient.

I am not efficient.

Therefore, I am not a Child of God.

T1C24

This leads to neurotic resignation, and this is a state which merely INCREASES the depression.

T1C25

The corresponding denial mechanism for 1) is the sense of PHYSICAL inability, or IMPOTENCE. The denial mechanism for 2) is often bankruptcy. Collectors of things often drive themselves well beyond their financial means, in an attempt to force discontinuance. If this idea of cessation cannot be tolerated, a strange compromise involving BOTH insatiable possessiveness and insatiable throwing-away (bankruptcy) may result. An example is the inveterate or compulsive gambler, particularly the horse-racing addict. Here, the conflicted drive is displaced both from people AND things, and is invested in animals. The implied DEROGATION of people is the cause of the underlying EXTREME superstition of the horse racing addict.

W44L

Lesson 44 "God is the Light in which I see."

W44L1

Today we are continuing with the idea for yesterday, adding another dimension to it. You cannot see in darkness, and you cannot make light. You can make darkness and then think you see in it, but light reflects life, and is therefore an aspect of creation. Creation and darkness cannot coexist, but light and life must go together, being but different aspects of creation.

W44L2

In order to see, one must recognize that light is within, not without. You do not see outside yourself. Nor is the equipment for seeing outside you. An essential part of this equipment is the light which makes seeing possible. It is with you always, making vision possible in every circumstance.

W44L3

Today we are going to attempt to reach that light. For that purpose, we will use a form of practice which has been suggested once before, and which we will utilize increasingly. It is a particularly difficult form for the undisciplined mind because it represents a major goal of mind training. It embodies precisely what the untrained mind lacks. Yet the training must be accomplished if you are to see.

W44L4

Have at least three practice periods today, each lasting three-to-five minutes. A longer time is highly recommended, but only if you find the time merely slipping by with little or no sense of strain. The form of exercise we will use today is the most natural and easy one in the world for the trained mind, just as it seems to be the most unnatural and difficult for the untrained mind.

W44L5

Your mind is no longer wholly untrained. You are quite ready to learn the form of exercise we will use today, but you may find that you will encounter strong resistance. The reason is very simple. While you practice in this form, you leave behind everything that you now believe, and all the thoughts which you have made up. Properly speaking, this is the release from hell. Perceived through the ego's eyes, it is loss of identity and a descent into hell.

W44L6

If you can stand aside from the ego ever so little, you will have no difficulty in recognizing that its opposition and fears are meaningless. You might find it helpful to remind yourself from time to time that to reach light is to escape from darkness, whatever you may believe to the contrary. God is the Light in which you see. You are attempting to reach Him.

W44L7

Begin the practice period by repeating today's idea with your eyes open, and close them slowly, repeating the idea several times more. Then try to sink into your mind, letting go every kind of interference and intrusions by quietly sinking past them. Your mind cannot be stopped in this unless you choose to stop it. It is merely taking its natural course. Try to observe your passing thoughts without involvement, and slip quietly by them.

W44L8

While no particular form of approach is advocated, what is needful is a sense of the importance of what you are doing, its inestimable value to you, and an awareness that you are attempting something very holy. Salvation is your happiest accomplishment. It is also the only one that has any meaning, because it is the only one that has any use to you at all.

W44L9

If resistance rises in any form, pause long enough to repeat today's idea, keeping your eyes closed unless you are aware of fear. In that case, you will probably find it more reassuring to open your eyes briefly. Try, however, to return to the exercises as soon as possible.

W44L10

If you are doing the exercises correctly, you should experience some sense of relaxation, and even a feeling that you are approaching, if not actually entering into light. Try to think of light, formless and without limit, as you pass by the thoughts of this world. And do not forget that they cannot hold you to the world unless you give them the power to do so.

W44L11

Throughout the day, repeat the idea often, with eyes open or closed as seems better to you at the time. Do not forget. Above all, be determined not to forget today.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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