Contemplating the seemingly huge gap between where I am at and where God is at, I asked myself, what will it take to learn the whole truth?

It seemed then that the "whole" of the truth I was trying to learn was all of the concepts, information, viewpoints, seemingly separate pieces of the puzzle. A neverending mountain of concepts and thoughts.

Then I asked myself, well, what is the whole truth? The whole truth is God. The whole truth has nothing to do with ideas and concepts. It's a living experience and awareness.

The concepts, the ideas, the metaphysics, the information, the puzzles and problems, things which seem not figured out, are all symptoms or side effects of not being with God.

To be with God is the only actual goal. All that needs to be "done". All that needs to be "learned". Everything else, may be helpful up to a point, but it isn't what needs to be learned.

There is only one problem - a sense of separation from God. And there is only one solutions - returning to God. Sorting out or fixing or solving all the other illusory problems and bits of information is completely irrelevant.

So if I want the whole truth, all that means is, going back home to God. It's got nothing to do with learning anything else. All that other stuff at some point has to be unlearned and let go as well. It was useful as a stepping stone pointing the way. At some point, we have to take a leap of faith into God's arms.

What the world is, is really only the tiny instant of its current state right now. Not what it was before, and not what it will be. There is a tiny thin slice of 'time' in which everything is always changing and transforming, and in which the only stuff that exists is actually there.

Whatever state the world is in right now, that's all that exists of the world. The future doesn't really exist yet, the past is already gone. There isn't really any time, no past and no future. Time is really an avoidance of the present and an avoidance of reality.

So all we have of the world is whatever is "left over" right now this single instant, the current objects, the things in their current positions, the current conditions of stuff, arranged in whatever way they are arranged right now.

As changes occur this same one moment right there now shifts and morphs before your eyes, becoming slightly different than it was just before, but only the stuff that still remains NOW is what is here.

There is no recording of past states, other than through fictional memory, and there is no predicted future. As soon as something changes, how it was before is totally irrelevant. It is only in the configuration that it is in NOW. It is not its past or it future states, just the current one.

As far as the physical world is concerned, there is no past or future at all, just a single slice of time in which everything appears to come and go, right now, here and now, in the present.

The now-moment of time, is symbolic of the foreverness of eternity. It is not the same as it but being in the present moment of time puts you very close to the eternal. By being only in the present you effectively aren't going anywhere, even if the appearance of forms keep shifting and changing.

The world is like a pool of water which is mixing and flowing around but it's still the same one pool of water. Just moving and animating within the present tiny slice of time.

To be in the present there can't be a sense of knowing what is about happen, because everything has to be met immediately as though it is completely new, otherwise you're projecting past learning onto the present.

There can be a lot of resistance to just being totally present, which is fear, and is ego, in which the mind is not really paying attention, it's projecting a wall of expectation and anticipation and the dullness of having "figured it out ahead of time", such that the mind is paying attention to what it thinks will happen rather than to what is.

This is the importance of the "I do not know", because this leaves the mind open to receiving an present-moment awareness of what is happening, rather than being lost in concepts and thoughts and beliefs about what "might be".

God can only be found in the present because God IS PRESENCE, which is an eternal property of here-and-now and always-and-forever. God's absoluteness means he is fully and totally present everywhere, as in in-person and fully attentive to it. So you can't be aware of God when you're living in the past.

Living in the past really means you're caught up in a kind of dream about things which aren't even here anymore, and which have changed into something else, such as old grievances and losses and pains and so on. And it's just as bad to live in the future, where you are imagining what might happen and trying to predict and control it. Sin locks you into the past just as guilt sucks you into the future in anticipation of punishments to come.

We really in truth only can exist in the present. Where else could you possible BE present, or really exist? You are here now with God forever. The "real world" also only exists in the present and can only be experienced by being present.

"This instant is the only time there is."

"(Edgar) Cayce's mind was imprisoned to some extent by an error against which you have been cautioned several times. He looked to the past for an EXPLANATION of the present, but he never succeeded in separating the past FROM the present. When he said "mind is the builder," he did not realize that it is only what it is building NOW that really creates the future. The past, in itself, does not have the ability to do this. Whenever we move from one instant to the next, the previous one no longer exists."

"The mind's preoccupation with the past is the cause of the total misconception about time from which your seeing suffers. Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything."

"The present now remains the only time."

"The only aspect of time which is really eternal is NOW. That is what we REALLY mean when we say that now is the only time. The literal nature of this statement does not mean anything to the ego. It interprets it, at best, to mean "don't worry about the future." This is NOT what it really means at all."

"What time but now can truth be recognized? The present is the only time there is. And so today, this instant, now, we come to look upon what is forever there; not in our sight but in the eyes of Christ. He looks past time and sees eternity as represented there."

"And I will not use my own past learning as the light to guide me now."

"It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

As I observed some activities in my mind, I noticed a lot of thoughts which went like "I wish this wasn't happening" "I want this to go away" "When will it stop" "Its so annoying" "I don't want it."

Then it occurred to me that these are all a form of avoidance, or in other words, trying to escape. So I figured, this must be an attempt to escape from reality. I could feel how I was not wanting to just 'face' something. I wanted to get away from it, to make it stop and go away.

I also notice that attempts to have things stop and go away is also fear, because fear is a form of attack that tries to get rid of what's happening.

So then I thought, well, if all of these thoughts are basically trying to get away from something, what if I was to try to go toward it instead? What if I was to be present with it, welcome it, sit with it and let it be? What if there is a present reality that I'm trying to avoid and escape from?

It then became clearer that trying to escape from present reality puts the mind into a state of imprisonment. It thinks it is then trying to escape from something bad toward something good, away from what it doesn't want toward what it does want, but it is in fact doing the opposite. It's trying to move away from reality into illusions.

I also noticed the mind was just chattering away with commentary and judgements and so on, all of which were further forms of having something to say about everything. Ways of pushing it away and being displeased with it, not wanting to accept something.

So I started trying to do the exact opposite, which at first felt a bit alien. As if all the thinking before was going in the wrong direction, and what I was trying to do was completely 180-degrees totally opposite to what was correct. To just approach the reality of the situation and be with it without trying to avoid it or stop it or run away from it, seemed unfamiliar at first. But it also felt like a surrender.

I noticed that really most of the thoughts that arise, even those thoughts to do with waking up and being spiritual and pursuing truth and all that, they all seem to still be thoughts moving away from reality. On the surface they seem like a keen interest in approaching the truth, but they are actually ways of getting away from it.

That's a bit shocking to realise that what you thought was a genuine desire to improve somehow was actually an avoidance and an attempt to make sure it doesn't happen. And of course, that's all part of the ego.

From there I noticed a sense of greater awareness somehow, that the thinking commenting judging 'me' that I thought was me, was actually something less than me, just some kind of bundle of thoughts and ideas that I thought was myself but isn't. I was more outside of them, and there a was a sense of some space or a gap between what I am and this incessant mind that rambles on and thinks it knows.

It makes me wonder actually if all this thought is really the ego in disguise, an attempt to actually avoid reality and attack it while framing it as an attempt to move toward something that I want. And maybe living life more has to be to do with confronting the present moment and engaging with reality, rather than with the commentary about reality.

There can be a whole lot of intellectual activity which can all sound like it's totally geared towards awakening and being spiritual and all that, while simultaneously being a way to avoid actually being it. Jesus in the course for example says that we attack the real world every second of every minute of every day.

So If we're constantly in a state of avoiding God, avoiding reality, avoiding the present, trying to escape, we're really trying to escape from reality into unreality. Except it's always framed as trying to escape something we don't want, that is bad or wrong, or we think it's not what we're supposed to be closer to, which is an attack upon it.

So we're like... framing God and reality as something we don't want, judging it, attacking it, and then justifying that we should be moving away from it, not wanting it, resisting it, in order to get away from it, as if we'll be better off.

I also realised that the more you try to escape the more you become imprisoned, even if you don't recognise it as imprisonment. And in fact, the way to find freedom is to stop trying to escape. Of course the ego will not agree with that because it'll say if you stop escaping you'll be imprisoned forever. But it's totally insane.

When you stop trying to escape from reality and accept it and let it be, that's when you actually find a sense of freedom. Because your mind is really inventing the sense of imprisonment itself, as the effort to resist and get away from freedom.

I guess long story short, we should be being more present with what actually is, rather than all our attempts to avoid it.

One time, I was exploring my relationship to the holy spirit and it occurred to me that perhaps I was misunderstanding by presuming he was "separate from me", since I always heard him as a separate voice. And this idea came to me that maybe he was not separate and that this separation between us wasn't there. This seemed harmless enough but this opened me up to the idea that I was now "exposed" to the holy spirit without any defenses or blocks or separations or walls, and my ego did not like that one bit.

The ego in me, which was playing with this idea but not really dropping the deeper walls, interpreted this to mean that the holy spirit had "access" to me (to my ego-identified self) and that this meant he could do anything to me and I would have no defense or way to stop it. I wasn't ready to accept this level of openness without the trust that's needed. I felt that if there was nothing to stop him, the fact he proves there is no ego would dissolve me and was therefore *perceived as* an attack or threat. Of course the holy spirit wasn't doing anything of the sort but that's how I interpreted it.

Instantly, within a split second, and without thinking of it at all, my mind attempted to push him away, or rather, to recoil. To distance myself from him by trying to increase the "gap" between us, trying to hide deeper in the body, and to try to go into denial/resistance/blockage to shut him out. The only defense really was the attempt to block my AWARENESS of him. This happened really quickly and I could really feel this recoil in fear. It's not something I "figured out" it's just something I did automatically. I saw the need for a defense to keep me (my ego self) "safe" from this threat of unity. I actually felt scared of what the holy spirit was going to do to me.

Within an hour, my head became congested, my ears started ringing, they became quite blocked, I was starting to get sinus drainage etc. This came on really quickly. Of course, I did not recognize that I had induced this myself, or chosen it. I was doing what is described here in "sickness is a defense against the truth":

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.

Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

So by the time the hour was up, my BODY was sick. I was not aware I'd caused it or the cause-effect relationship of the event with holy spirit versus what the body was doing. I just thought I was getting sick out of the blue. I started looking ELSEWHERE for causes, wondering if it was something I ate, something I contracted, some emotions coming up, whatever. I then proceeded to suffer with blocked ears, trouble hearing, ringing in the ears, headaches, sinus congestion, for the next couple of days. And you can bet not one single idea of what caused it was related to that event. In effect, the defense is put in place to shut OUT awareness and this blockage causes you to not be AWARE that you CHOSE the defense for this exact purpose to try to make the threat go away.

After a couple days of suffering - and my hearing issues were basically a symbolic representation of "I don't want to hear this truth", I started trying to figure out when it started. I realized that it started right around when I was having that interaction with the holy spirit. And then fortunately I remembered that it had frightened me. And so then I was able to put two and two together and realized that, or at least was open to the possibility, that maybe I had chosen this as a reaction to him. I also was not on "speaking terms" with the holy spirit at this point because I was feeling afraid and did not feel safe or trusting of him, so he hadn't been saying anything.

I started to tentatively realize that I needed to get past this fear. I needed somehow to find a way to re-approach the holy spirit again, without being afraid, having some kind of TRUST, and to find a way to relate to him in terms of that openness to him without it MEANING that I was threatened or under attack. I needed a different way of looking at it so that I wouldn't misperceive our "unity" as a dangerous thing. So I became willing, and I started to try to deliberately trust and to take baby steps towards communicating with him again. And as I did, I was willing to put aside the fear that had been induced.

When I did this, I saw clearly that I had created this defense as a way to try to protect myself and out of fear. And since I could now be willing to more carefully trust the holy spirit and not fear him, it became obvious that I had NO MORE NEED for this protection. Like, it was okay to let down my guard.

Within an hour, all the symptoms vanished completely.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. "

"There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"Now is the body healed because the source of sickness has been opened to relief. "

"No-one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

"It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains. They are the range of choice beyond which your decision cannot go. The real and the unreal are all there is to choose between, and nothing more than these."

As Jesus states here, the real and the unreal are all that you can choose between. Each of these is a "world", or a system of thought or order or thought. Reality is the higher order reality, an unreality is the lower order "reality" - the illusion of spacetime. These are the only two states that you can choose between. Two worlds, not three.

The "real world" described in A Course in Miracles, sometimes speaks in a manner which makes it sounds as if it is some kind of "in-between world", between heaven and earth. Not earth, not heaven, but something else. There are also references to it being a borderland of thought between the two. Kind of like the threshold of a doorway which is not really a place but a transition or meeting place, like a bridge.

But there are also other references to the real world which are framed more as if references to heaven itself. Such as "nothing there but shines and shines forever." And "This aching world has not the power to touch the living world at all." And "Yet the REAL world HAS the power to touch you even here BECAUSE YOU LOVE IT." These references are to me clearly references to heaven, yet use the term "real world".

I think in ACIM circles the attempt to grasp "what is the real world" has led to a lot of confusion especially due to the use of the term "real", and has led people to think it is a third world interposed between heaven and earth. I don't think this is really the case. I've been shown and told that the real world is the kingdom of God.

In terms of what Jesus has said about there being only TWO options, the "real world" becomes a far more appropriate term for HEAVEN. Because after all, Jesus is very careful and accurate in his choice of words, and heaven IS very appropriately "a real world". Not a pseudo-reality or an inbetween-almost-reality but actual reality. What else would you very appropriately call heaven but "a real world" - because it is actually completely real.

I see also references to christ vision looking beyond the physical unreal world to the light of heaven. I see references to us seeing christ - and christ is in heaven. I see references even to seeing God or having visions of God, who is not in this world. There are references to seeing your creations as well, which are in heaven. These all seem to further point to "the real world" being heaven.

Now, that said, it IS clear that there is a CONTEXT, and it also is the most frequent context, in which "the real world" term is referring to something seemingly "outside" of heaven. Particularly in terms of "For as Heaven and earth become one, even the real world will vanish from your sight." And "The real world still is but a dream." Plus "And what was once a dream of judgment now has changed into a dream where all is joy, because that is the PURPOSE that it has. Only forgiving dreams can enter here, for time is almost over. And the forms which enter in the dreams are now perceived as brothers, not in judgment, but in love."

Now here's how I'm interpreting this. Let's simply and logically clearly say that heaven is the only real world. It is appropriately titled the real world. Let's also recognize that in spacetime we are using perception. Perception is once removed from knowledge. It is judgemental and interpretative rather than direct cognition or knowing. Perception is image-making. This "layer" of images overlays reality.

So now let's say that there is heaven AS a real world, and then there is a PERCEPTION OF heaven from "outside of it". This is a perception experienced by those who still have perception, who are looking in the direction of heaven, toward the light of God. They are literally peering INTO heaven from the outside. I think of this as "window shopping". They're outside heaven, in a body, having a perception or "vision" (true perception), but they're looking towards and upon reality.

"when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision?"

This PERCEPTION OF reality is a dream still. It's like an image or a surface crust or layer of how heaven would appear TO perception. And let's not forget that "Even the perception of the Holy Spirit, as perfect as perception CAN be, is without meaning in Heaven. Perception can reach EVERYWHERE under His guidance, for the vision of Christ beholds EVERYTHING in light." This to me implies that perception can reach to heaven and can see heaven.

So now what I'm saying is, the context where "the real world" is described as a borderland, a bridge, an image, a symbol, the face of christ, still a dream which can disappear, this is all talking about the PERCEPTUAL INTERPRETATION OF HEAVEN. It's not a direct experience of heaven or christ but it's how heaven and christ look when you use perception to look at them instead of direct knowing. It's still a little removed from heaven but it forms a kind of "image" or symbolic experience of it. This image is still a dream and that's why it comes to an end.

"The real world is the symbol that the dream of sin and guilt is over, and God's Son no longer sleeps. His waking eyes perceive the sure reflection of his Father's Love"

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

So here Jesus seems to be confirming that "the real world" as used in its more common context, being removed from heaven, is SYMBOLIC - a symbolic version of the ACTUAL REAL HEAVEN. And symbols aren't something in themselves, they POINT TO the thing. They represent it, like a photograph. By using PERCEPTION to look upon the reality of the kingdom, you see it symbolically and no longer see the physical world. The "face of christ" then literally is like a surface appearance of christ, an outside "facade" ie a symbolic representation of the christ that is WITHIN heaven.

This to me is currently the only way to support the idea that there are ONLY two worlds. Not that there is a "real world" sandwiched in between them, or that this borderland has stuff in it. Because we're also told ""The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever."

To me, the only way "the real world" can have contents that shine FOREVER, in contradiction to the fact that "even the real world will vanish from your sight", is that it's a reference to HEAVEN. Heaven's contents will shine forever. Heaven IS the real world. But the PERCEPTUAL VISION of heaven is what he refers to in the context of "the real world" that is a symbolic dream, which ends. First you see the kingdom as accurately as perception CAN, within its limits, and then you go INTO it.

"Perception can reach EVERYWHERE under His guidance, for the vision of Christ beholds EVERYTHING in light. But no perception, however holy, will last FOREVER."

"Nothing that you remember, that made your heart seem to sing with joy, has ever brought you even a little part of the happiness this sight will bring you. FOR YOU WILL SEE THE SON OF GOD. You will behold the beauty that the Holy Spirit loves to look upon, and that He thanks the Father for."

Note here that he's telling us that in the holy spirit's PERCEPTION, we will see the son of God. Where is the Son of God? He's in heaven. He IS heaven. He is the sonship. The Holy Spirit loves to look upon christ who is in heaven. His perception is a vision of christ, which later gives way to the direct cognitive knowledge of christ.

"And he cannot fail to look upon what Christ would have him see, and share Christ's love for what he looks upon."

"Blessed are the pure in heart for they shall see God" is another way of saying the same thing. Only the innocent CAN see God."

This is why I've concluded that essentially the forgiven world is the ILLUSORY world of space and time and matter, which is looking AWAY from heaven towards form. It is earth, the world, which has been forgiven. And forgiveness forgives it BY OVERLOOKING IT, looking beyond it towards heaven. The real world is heaven, and it is the light which christ vision sees, which is initially seen using perception. When this perception is full and complete, as in seeing the face of christ or "christ as if seen from the outside", perception ends and you now enter into heaven.

ie "the real world" really is the kingdom of God. The perceptual interpretation of that real world is what is commonly thought to be "the real world". The real world is NOT a reinterpreted earth. That's the forgiven world. Because reality cannot be forgiven, only illusions can be overlooked. Christ vision which is true perception forgives the world by looking past it to the light of reality.

There are only two worlds. Reality and unreality. Perception is always within the realm of unreality, but can be adjusted to be more accurate and thus to perceive reality from the "outside". To interpret the kingdom. This is its view of the real world of heaven from within the perceptual landscape. When this perception is whole, the illusory forgiven world disappears entirely and is forgotten, and perception comes to an end.

So the commonly referenced "real world" (outside of heaven) is actually a perceptual interpretation OF the ACTUALLY REAL world of heaven. It's you looking at heaven through perceptual interpretation, with vision (true perception). It looks just like heaven because it is looking AT heaven. It is not a third world but is actually an experience of heaven's reality and contents through the heaven-aligned filter of true perception. Perception no longer distorts it and perceives it directly. This perceptual layer thus becomes irrelevant because it is not needed, and you then move into the direct experience without perception in the way, to SEE the SAME REAL WORLD of the kingdom, forever.

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream."

"Beyond this world there is a world I want."

"Your Kingdom is not of this world because it was given you from BEYOND this world."

"Nothing is there but shines, and shines forever." This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other."

"No-one in this distracted world but has not seen some glimpses of the other world about him."

"The real world is the way that leads you to remembrance of this one thing that is wholly true, and wholly YOURS. For all else you have LENT yourself in time, and it WILL fade. But this one thing is ALWAYS yours, being the gift of God unto His Son. Your ONE reality was GIVEN you, and BY it God created you as one with Him."

"As mediator between the two worlds, He (Holy Spirit) knows what you have need of, and WHICH WILL NOT HURT YOU."

"It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains." "Heaven remains your only alternative to the strange world you made."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture. As you look on THIS, you realize that IT IS NOT A PICTURE, but a reality. This is no figured REPRESENTATION of a thought-system, but the Thought Itself. What IT represents is THERE. The frame fades gently, and God rises to your remembrance, offering you the whole of creation,"

"The (physical unreal) world stands like a block before Christ's face (perception's view of christ in heaven). But true perception (vision) looks on it as nothing more than just a fragile veil (of illusions), so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is (an illusion, nothing). And now it cannot fail to disappear (so it is recognized and vanishes), for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears (a vision of heaven), and in that instant is the world forgot (the forgiven unreal world) , with time (spacetime) forever ended as the world (forgiven) spins into nothingness from where it came."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

One thing has been a constant throughout your whole life. You have always been you alone. You have always been a separate person, autonomous within the confines of a body, and not once has there been anyone in there with you. Everyone else is just like you, in that they are unlike you, and unlike everyone else. And never have you found anyone who is the same as you.

This experience comes with a sense of "I am only me", completely cut off from others by a wall of bodies. And that seems to suggest "I am wholly myself." And yet, it is not an experience of knowing who you are, but of being out of touch with who you are. It's an experience of "I don't know who I am" while at the same time clutching at straws to define who you are. Looking for something to identify with, to convince yourself it is your self, because you have lost yourself.

You have been lost, confused, afraid, alone, lonely, weak, powerless and constantly bombarded with attack. And every time it has been "only my self" that has experienced this - the poor-me victim. And every time you have been unhappy it has seemed you are unhappy alone, afraid alone, suffering alone, sick alone, guilty alone, dying alone. And not once has it seemed that anything you have felt within yourself has been the same as that of anyone else at all. You haven't even had the slightest clue what anyone else is thinking or experiencing.

This is the experience of what we might call someone who is "being an ego". It is the automatic experience of anyone whose sense of self is a "separated off" self. A self that is excluded, isolated, imprisoned in a body, kept apart from sharing anything with anyone, and thoroughly limited to what the body dictates.

"This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time" Such a person has not really changed in terms of their perfection, but they have changed in terms of their relationship. There has been a communication breakdown between themselves and others. The body depicts this breakdown as a tremendous hurdle which filters and translates everything into confusing symbols. This is a person who once was free, but who has been locked up inside a body and has forgotten what it means to share. Their mind seems isolated and unaware of anyone else's mind.

Let's say there is no such thing as "an ego" at all. There are only people. And some of these people have decided to try to cut themselves off from others. They have done this by placing themselves inside a prison cell, and have tried to identify with that prison cell so that their whole sense of self narrows and confines to within its walls. They are a self which once was glorious and magnificent, expansive and unlimited, which has dimmed its light and condemned itself to a dungeon, to die alone and in solitude.

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. "There is no man who does not feel that he is imprisoned in some way. If this has been the result of his own free will, he must regard his will as if it were NOT free, or the obviously circular reasoning of his own position would be quite apparent."

"For his belief in limits HAS imprisoned him."

"An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself."

It is unnatural to be only yourself. Some people will model what ACIM says on the basis that, when you are awake, you are wholly yourself. And therefore when you are in ego, you are not entirely yourself, or are unwhole. But this is not entirely accurate. It is more accurate to say that when you are in ego you are ONLY yourself to the EXCLUSION of others, and when you wake up you are waking up to being MORE THAN just yourself. You are a whole self AND MORE THAN a whole self.

The entire premise of being "in ego" or "in separation", is that you are excluded from others. You are not sharing with them. You are not identifying with them. You don't regard them as part of you and you see yourself as a standalone, independent, self-reliant being. Not that being self-reliant is wrong. In fact you were created to be wholly sufficient and complete and lacking nothing, sharing the power of God. It isn't that you are "capable" that's wrong, it's that you try to be capable ON YOUR OWN.

This means that fundamentally the separation is really about you rejecting your inheritance from God. It's about you not wanting to be an effect of God. A rejection of God as your father. An unwillingness to acknowledge that you ONLY have what he has given you. That you do not have anything, nor can you BE or DO anything, WITHOUT him. That everything you are, comes from him, and is part of him and shared with him. Rejecting all that God has given is what makes you "separated off".

As soon as you are separating yourself off, to be a powerful being who does not want power, you immediately disempower yourself. You immediately enter into fear, because you know deep down that you have actually stripped yourself of power. You know you are not capable anymore. You can't successfully do ANYTHING on your own, although you can try. It will fail in some way. Anything you make will die. And all your mis-creations will crumble. You can't give immortality to anything because you are denying it in yourself.

You can be with God and be guaranteed of success. Or you can be without God and be guaranteed of failure. Realize then that everything that you try to do ALONE, WILL FAIL.

Everything. You are fundamentally in a state of fear whenever you try to be without God, think without God, do without God, see without God, think without God, live without God. You are fundamentally rejecting success, and life, and power, and happiness, and health, by trying to go it alone. Imprisonment as a solo-self is not freedom.

What this reveals then is that, for your whole life, you've been acting LIKE an ego. You've been trying to independently figure everything out, to understand what everything is, to give meaning to everything based on your whims, opinions and beliefs, and there is nothing that you've ever done that wasn't a solo effort. Even when you did things in a team or with others, you were still alone. And even your efforts to be a part of something bigger than yourself kept you in the dark.

This means there is a logical premise at work, behind every failure, and guaranteeing everything you do will fail. And it goes like this: IF you are a separated-off self, you LACK EVERYTHING. And therefore everything you do will be a mistake, will break, will be wrong, will upset you, will make you suffer, and will be depressing and frustrating. Being alone IS a limitation.

IF you are a separated-off self, you are automatically in a state of fear and anxiety which you will not be able to get rid of. It doesn't matter how much you work on it. It doesn't matter what path you take, what you believe, what choices you make, what thoughts you have, how you feel. Nothing you do will work completely, if you do it separately. Doing it separately CAUSES you to suffer. Doing everything alone PUTS YOU IN PRISON. There is NO freedom there. Or as some may put it, "there is no rest for the wicked."

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

See how Jesus confirms that if you are a "separated one", you WILL experience all manner of unhappy things. Note that he also says that since the separation, no-one has been sure of ANYTHING...

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

We have quite literally entered into a state of FAILURE, by participating in the separation. It is a state of being flawed, of fundamental attack, insecurity, unholiness, suffering and despair.

The problem then comes when you start to believe that there is something you can DO about it, WITHIN the confines of this situation, that will make it better. You will try to fix it yourself. You will try to think your way out of it with your own thoughts. You will try to do techniques on your own. You will be the one who decides what you prefer and what will work for you. You will make all the wrong choices. And you will always be the central figure in every single thing that you do. Your whole life will revolve around yourself, and you will be trying to SAVE this self at the same time.

This self will do A Course in Miracles. This self will pray. This self will try to become more spiritual. This self will try to become separately enlightened. This self will try the latest techniques and sample the spiritual buffet-line, looking for something it thinks it needs, something it has lost. Some kind of salvation, which will save it from all the fuck-ups and failures that continue to plague it. And as it seeks for this, it will not find it.

"Everyone is looking for himself and the power and glory he thinks he has lost."

"Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find."

The problem is that it is this very sense of being an isolated self that is the ENTIRE problem. The confinement, the walls that surround you, the body, the gap, the lack of communication, the broken relationship, the isolation and the exclusive specialness, all CONTINUE the problem. Being "separated" is the problem, the problem is NOT being a self. Because when you are separated, you are NOT being yourself.

This "self" that you are working WITHIN the confines of, trying to get IT to be holier and more awakened, just stays WITHIN those confines and does not want them to ever be questioned. It doesn't consider that ITSELF, or, its way of identifying itself as "separated", is the whole problem. It's the ONE problem behind all problems. The one issue that isn't getting solved. You think you are already all of yourself, and only yourself.

So then some people will say that you have to GET RID OF, ie KILL AND DESTROY, this self, in order to be free. In order to be truly spiritual, it has to die. This is utterly bullshit. It's just another in a long line of solutions which separated selves have come up with for how to deal with their suffering. The whole act of trying to BE separated off is an attempt to destroy the unlimited nature of yourself, in the first place. So making the self FULLY dead is just a continuation of that. Self needs to expand, not die.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

The self does not need to be destroyed. The self needs to EXPAND its definition of its identity. It needs to realize that it is MORE THAN the confined limited sense of self that it has been living under. That it is MORE THAN ITSELF.

Because ego really is just a notion of selfishness or being self-absorbed, as though to say, putting your whole attention on YOU EXCLUSIVELY. If you being exclusive is the problem, destroying you isn't the solution. What you need is freedom from exclusivity.

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body."

What Jesus is saying here is that the one thing we have never really done is question THE PRISON that we're in, the sense of what it is that has defined us as "separated". We have not brought into question whether we actually ARE separated, and have not been willing to realize that ALL our suffering has been CAUSED BY that sense of isolation. If I am ONLY me, then I have become separate.

Identifying WITH the body has made us narrow and limited. The body is narrow and limited. It's like an anchor in time and space. When we think of it as "my self", we have to think of ourselves as narrow and limited. And now we are small and special and selfish and cut off. We have to forget the body in order to expand the sense of self beyond the separation. The body symbolizes the separation (as a separation device), so we have to open up to being MORE THAN a body. And if I am more than ONE body, I am more than JUST myself.

Before the separation, every soul that was created by God in heaven, was whole, and also overlapped with each other. Everyone shared everything including identity. Christ is the one identity of every soul, and every soul is a member of that identity. I am christ and you are christ and we are one as two christs. The fundamental premise here is that everything is shared including yourself. You are you, but YOU ARE ALSO me. You are everyone. Therefore you are more than JUST a separate being - you are not just ONE creation of God, you are all of them.

It is natural therefore that you should regard yourself as ... fully wholly yourself, AND fully wholly everyone. This is a normal sense of identity. You are the whole sonship. You are in fact the entire Kingdom of God. And all its contents, every part of it, all its beings and creations, are a part of your self. This is what a natural identity is supposed to be. You, as an individual whole being, are ALSO one with everything.

"The Kingdom of Heaven IS you."

"The sonship is your soul."

"Is he the Christ? Oh yes, along with you."

"One brother is all brothers. Every mind contains all minds."

"The separation" was nothing more than a WITHDRAWAL of the parts of you which are shared with others, a retreat into fear, into being small and scared and vulnerable trapped in a little tiny body in a corner of spacetime. It was simply your unwillingness to SHARE YOUR SELF, and an attempt to have exclusive ownership and control over who you are. It was just your attempt to break away from the family unit and orphan yourself, like a black sheep who has become estranged and unwanted.

After the separation you simply wandered off "alone", as though you had been unplugged from the hive mind, disconnected from the input of spirit/soul, and unable to communicate with God anymore. You saw yourself as lacking everything and absent of anything. And so you were starting out empty and bereft. You had nothing left but your little sense of "there's only myself left". And this "only me, not you", formed your sense of identity. This is what we call "an ego". It's not really something new you made, it's the self God created that has been locked in chains.

The one thing we therefore need to do for salvation, and the one thing we may never have done in our entire lives, is consider that we are NOT JUST OURSELVES. We are more than just ourselves. To really truly SHARE with anyone we have to BE them. We have to open up to an identity, a sense of self, that INCLUDES OTHERS. Others have to actually become a part of you again. Not to the exclusion of you, nor calling for your destruction. You are a self who is whole, who must also reconnect to the whole.

If your every effort to go it alone and do everything independently of God has meant AUTOMATIC FAILURE, in every case, then your ONLY salvation from all forms of suffering is to stop doing everything on your own. The end of separation is simply the end of "trusting in your own strength" to the exclusion of all else. It means waking up from a sense of "I am only me", to "I am us." From ME to WE. From individual, to mutual. This is what shared interests are about.

Only if I am willing to let God decide WITH me can I be sure that the decision will be accurate and wise and certain of success. Only if I am willing to let the Holy Spirit judge the meaning of everything for and with me, can I be sure that the meaning I SEE is correct and sane. Only if I admit that everything I do alone WILL BE FUCKED UP, by default, can I be open to allowing myself to be HELPED. Opening up to His Help is opening up to RECEIVE.

The Holy Spirit is there to HELP us. He is the help, because he is the notion of being more than limited. He is unlimited, as we are in truth. And to remember our unlimited nature we have to be open to allowing something MORE THAN JUST ME to participate in everything I do, think, feel, plan, decide, pursue, live, say, etc. Only by allowing God back into our lives, in effect, can we resume our natural state of DOING EVERYTHING WITH HIM. And therefore, no longer being alone.

Everything you have ever done alone, no matter what it is, no matter how intelligent you've been, no matter how much you planned and schemed, no matter how much you figured out or understood, no matter how many concepts you came up with or how accurate they were, ALWAYS produced suffering in one form or another. Because all of them were attempts to narrow and confine yourself. And always because of the simple fact that YOU DID IT ON YOUR OWN.

That was ALWAYS the problem, because being alone is unnatural. God did not will that you be alone, so to be yourself you must rejoin the brotherhood of light.

"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."

"To be alone is to be separated from Infinity, but how can this be, if Infinity has no end?"

"There IS no end to God and His Son, for we ARE the universe. God is not incomplete, and He is not childless. Because He did not will to be alone, He created a Son like Himself. Do not deny Him His Son, for your unwillingness to accept His Fatherhood has denied you yours. See His creations as HIS Son, for yours were created in honor of Him."

"He is the Voice for God, but never forget that God did not will to be alone. He SHARES His Will with you; He does not thrust it UPON you."

"To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."

"To be alone IS to be guilty. For to experience yourself AS alone, is to deny the Oneness of the Father and His Son, and thus to ATTACK REALITY."

"God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."

"The gratitude of God Himself is freely offered to everyone who shares His Purpose. It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

When you are whole, you have only one identity. You are identified with Spirit. You are one with Holy Spirit. You are at peace.

When you begin to believe that illusions are actually reality, entering into the separation state, you put denial in place to shut out awareness of God, and therefore awareness of your "whole self" (Holy Self, True Self etc) seems blocked.

Once this denial is in place, which is an act of believing in real sin, you have tried to attack your wholeness and God’s wholeness with an idea of separateness. You therefore put illusions of separateness into your own mind. These show up inside your own mind, or to put it another way, inside your own self.

So you "split yourself", in the same way that two people seem separate. The split seems like a wall coming inbetween two identities. At the same time, both of these identities are separated from the whole self and God.

Neither "part" of the split mind has awareness of the whole, because these parts, which have come about because you believed in separation, are both cut off from being aware of the whole mind. Neither of them "identify with" the whole self.

So now you have this whole mind which remains whole, in truth. Then you have this fictional scenario playing out INSIDE your mind, where there is this strange dream of separateness and division.

What keeps the parts of the split mind separate are simply illusions - appearances - that there is something about each part which is different to the other, causing them to seem to be "not each other". This cannot be true in reality, but within the split mind (consciousness), you develop a multiple personality disorder.

This split plays out as dreams of various dramas of conflict. Other terms for this conflict are war, self-attack, condemnation, judgement, the whole drama of victims and victimizers, some things being good and others bad etc.

The funny thing is then, within your whole mind, there is sort of a "stage" with a "play" being performed, with characters, and there are at least two main characters. And each character is seemingly "opposite" to the other in as many ways as possible. They want nothing to do with each other, they want to emphasize the ways in which they are separate and unlike, so that the illusion of "why" they are not ONE is reinforced and maintained.

One of these major parts of the split mind is the persona, and the other part is the shadow. I don’t think the course explicitly uses those terms/words, but it definitely does speak about this in many places and ways.

In order for there to be multiple selves in the mind, ie identities, false identities, there has to be denial and the purpose of that denial is to "shut out" one of the selves from the awareness of the other one. There are whole sections about this in the course.

The "persona" part of the split mind as we’ll call it, is really a part of the ego which attempts to create an illusion of innocence. Really the purpose you had in creating the split to begin with was an attempted solution to your belief in sin.

You figured that "all of you" was sinful, and you could not tolerate this idea. There was no way to KEEP it and also escape it. You wanted to keep "real sin" because that was your tiny mad idea/wish. So you made up a solution which is totally insane, but which creates an illusion of it working.

The solution is to section off one part of your mind where you’ll house all the "bad" or "rejected" or "condemned and sinful" parts of yourself, and then you’ll keep another part of the mind where you’ll create an illusion of a completely "innocent seeming" self.

By keeeping the two parts away from each other, ie keeping the fake-innocent self (persona) "in the dark" about the sinful self (shadow), the persona is able to maintain an ILLUSION that "you" did not sin! It shoves all of the evidence of sinfulness into the unconscious shadow part of the mind, attacks it, disassociates from it, and projects it "away" from the persona as much as possible.

One thing to note here is that you did not really want to get rid of your belief in sin. You wanted to believe it as real and irreversible. So you devised a way to KEEP it but To PRETEND you did not want it, so that no one (including you) would suspect or question that you might’ve been the one who did it, so that nobody ever will LOOK AT the fact that it was you, and therefore the idea of real sin goes unchallenged. You make yourself out to seem "innocenct" or even remorseful, with FAKE GUILT, in order to pretend you did not want to sin and weren’t the one to do it, but it’s not true.

This is all taking place still within your mind, entirely. It has nothing to do with what is "outside" of you, or anything to do with anyone else. But because the persona part of the ego disassociates from the shadow, it makes it SEEM "to the persona self" that the shadow-self is NOT ITSELF. Ie it is "other than me".

What happens is you, as the whole mind, who has temporarily lost track of who you are, and who thinks you are a split mind, with multiple personalities, now "sides with" the persona self. It is fictional and totally fake, but it seems to make "you" look like you did not sin. So you allow this persona self to be IN your "conscious awareness", and you make sure to keep the shadow self OUT of awareness in unconsciousness.

The primary function of the persona therefore is to attack your whole self, to identify that some major portion of your self is a sinner and guilty and deserving to die, ie not good enough and can’t be loved because it’s supposedly "evil", it confines all *illusory apperances* of the "bad stuff" and shoves it into unconsciousness, by using denial.

The act of putting "distance" between the persona and the shadow therefore implements *disassociation*, which basically means you do not want to be "associated with" the sin that you believe you committed against God (so no-one would suspect you). So you distance yourself from it using this denial mechanism. This MAKES the shadow ie basically creates an enemy for the persona, who it hates and despises and wants nothing to do with, ON PURPOSE, so that it can KEEP the bad shit away from itself, making an illusion of innocence.

Since this is happening all entirely within the whole of your mind, BUT since you have identified your "self" only with the persona self and not the repressed sinner/shadow, you then "perceive" that you are NOT the shadow self. That it is some "identity" separate from what you are. You disassociate from it so heavily that you literally believe it is NOT YOU. ie, this other part of your own mind is NOT part of your own mind.

What then will happen, however, is the mind cannot get rid of this dark sin, because ideas do not leave their source (!), so it can’t actually get it OUT of the mind, it can only *disguise* it. The persona will then seem to experience that it is now this little helpless innocent-seeming perfect good likeable harmless little self, and that the shadow unconscious self is this big ugly monsterous enemy that it wants to keep hating in order to keep it OUT of AWARENESS. To maintain denial.

Now. What this has actually resulted in in terms of the Son of God, is that within His mind, he has invented these fictional characters, the conscious self who is fake, and the unconscious self which is denied. The conscious self, the persona, SHOWS UP as a BODY! It acts as a visible representation of "who I am", a fake identity, appearing innocent, born seemingly innocent, and no one would suspect that it had tried to murder God.

And then, everything OUTSIDE of the body, the entire "world" and "environment" and all "people who are not me", are actually projections of YOUR OWN UNCONSCIOUS MIND. So your unconscious mind (shadow) is actually outside of your body, and your conscious persona self is inside your body. You can see just how much disassociation there is for an average person, by looking at how much they believe that they are ONLY the self that is "in the body", little and helpless, and everyone else is "not me".

Since the person’s mind is split and the person has identified only with their fake persona self, thinking that everything outside of them is "not my persona self", this happens to map exactly to how we experience the world in terms of bodies and relationships. When another "body" shows up "out there", we regard it as "not myself".

This simultaneously "maps" our unconscious, repressed, disassociated belief that WE SINNED, onto that other person, because just as we believe that our own sinful shit is "not myself", we also believe that that person is "not myself". Therefore it is EASY to "associate" your own disassociated unconscious sin WITH that "not me" other person! This allows you to perceive, and believe, that the sin is IN THEM, it is THEIRS, NOT YOURS, and THEY are the one who was the sinner against God!

Truth is, your experience of what you see "in the not-me selves" - other people out there, is YOUR belief in sin, actually WITHIN your mind still, and you are now interacting with YOUR SHADOW, inside your mind, hallucinating that it is a separate person or content within someone else, and you actually come to believe that this other innocent person is the "one" who is sinning against you.

Any attack you seem to experience, will SEEM like it is being caused by other people. IT IS NOT! It is YOUR other split off part of your own mind - your shadow, attacking the REST of your split off mind - your persona - which you think is "all of myself", but which is only PART of yourself. The persona - your conscious self, who denies that it has an unconscious mind, is "attacked by" this other part of the mind that it believes is not even part of itself.

If you think about it, the only way that it is possible for the persona part of the mind to "be attacked" is if the attacker is INSIDE the realm of where the persona lives. It can only get "access" to the persona because it actually SHARES the same "host mind", and therefore the persona can be attacked by the shadow.

We often, as personas, not our real selves, will believe that the identity who is doing the attacking is "not me", and therefore someone else is attacking "you" (your persona) and it is nothing to do with "you". You will therefore identify with being the VICTIM, who has been unfairly treated and abused against its will, by this "other". This ego persona will see itself as JUSTIFIED in being angry and getting revenge, which it does by further attacking yourself and sectioning off even more parts of you which it deems sinful.

The main function of the persona is to first condemn yourself as a sinner, then try to section off the sinful parts of you to hide them and make them unconscious through denial/disassociation, and to then try to "keep" only the bits of yourself that it deems acceptable, worthy, attractive, valuable, credible, innocent, likeable, good, basically a picture of fake innocence... a picture of someone who no-one would suspect of murder ous intent or a sinful past.

The whole point of the persona is to DENY that you were the one who sinned against God, by pretending to be totally innocent and harmless. To do this, the persona has to attack you, split parts of you off, judge them as bad, make them unconscious, disassociate them from yourself, and only keep the smaller subset of illusory qualities that it says is "acceptable for now".

The persona is a perfectionist and is NEVER satisfied and has impossible standards. The ego thus ranges from suspicious (when in the persona mainly), to visciousness (when the hated guilty shadow self comes out of unconsciousness to express pain and guilt).

You need to realize that the persona is actively GETTING RID OF YOU, by emphasizing all the things that it finds "good" about you, and getting rid of all the things it finds "bad". And sooner or later, because you are never good enough for it (because ego denies love/lovability), it will strip away "bad stuff" until there IS No good stuff left, and you will be DEAD! The persona tries to "preserve a good self" in the name of getting rid of you! It is not on your side and it is not acting in your best interests.

What you need to realize then is that every enemy and attacker and abuser and victimizer is PART OF YOUR OWN MIND. It is the shadow in your mind, which your persona made up, coming back to attack the persona to try to point out the ways that the persona is actually a murderer. While the persona is busy claiming "I did not do it, it’s the shadow’s fault, it’s the sinner", the shadow is going to have in its agenda to "expose" the bullshit lies of the persona and point out the ways that "you" are NOT GOOD, and not pure or holy or right or happy etc. The persona hates this and sees it as attack or violation, but it’s the mind’s attempt to heal itself in a way.

When the unconscious pain (pain body) starts to come into awareness, the persona freaks out in fear and tries to suppress it and get rid of it and avoid it. Trying to get rid of IT is what happens when you try to get rid of OTHER PEOPLE because you think that THEY are IT and getting rid of them will solve your problem! Except the ego’s tactics DO NOT WORK! YOU will keep your shadow self and make it worse.

You have to realize that every attacker is PART OF YOU. And, what is being "attacked by" that attacker, is also PART OF YOU. The key is, the secret to salvation, which is that you are doing this ALL to yourself. You are BOTH attacking you (persona identified self) and are also BEING the attacker (shadow). BOTH of these FAKE CHARACTERS are in your mind. You put them both there. oYu are not EITHER of them

At some point, in your undoing of the ILLUSIONS that keep these two selves apart, and which maintain war, and which keep you thinking that other people are your enemies when it’s really YOU, and that YOU are not even the self that was being attacked, you will start to see through this split-minded perspective.

At some point, you will first of all ACCEPT that BOTH of these things are parts of your own mind, nothing to do with anyone else. That means the attacker and the attacked are both in your mind. Then you will realize, that if they are both in your mind, and you put them there, YOU - whatever you are really - must be maintaining both of them. If YOU are putting both of them in your mind, then YOU are literally the puppet master who is pitting these two selves AGAINST EACH OTHER.

Therefore the war that is waging between "them" is actually FICTIONAL, the claims that each of them makes about what the "other" is doing to the is an ILUSION - a fake story and a fake set of character traits and a fake scenario of victimization, IS NOT REAL.

IF... you, as the whole mind, contain both persona and shadow, and if you are the ONE who has put them there, and if the ways they SEEM to be two separate identities is NOT TRUE, then...

IF you can realize that YOU ARE BEING BOTH OF THEM, then suddenly you will see a COMMONALITY between them, a truth which completely obliterates the entir illusion of separation, undoes all the disassociation, collapses all denial, and totally blows up this whole FICTIONAL PLAY which has been playing out in your mind.

IF they are both you, and you are ONE SELF, looking upon both of them, and realizing that they MUST both be you because *YOU ARE THE ONE DOING THIS ALL TO YOURSELF*, THEN.....nothing about them which *seems* separate can be true. They can’t BOTH exist as separate personalities if they are actually both you - ONE IDENTITY - not two identities.

Seeing this finally collapses the entire illusion, the split in the mind is OVERLOOKED, you forgive yourself for what you did not do, you stop playing the roles of attacker and attacked, victim OR victimizer, and you LET BOTH SIDES OF THE WAR GO. You realize your war with yourself could not be won because, since you were BOTH SIDES, you WERE ALWAYS LOSING, no matter who wins.

Seeing this futility will AWAKEN YOUR MIND to suddenly realizing, that since you are ONE REAL IDENTIY, NOT two fake ones, the fake ones cannot be real. And suddenly, they will DISAPPEAR. And since they were blocking your awareness of the WHOLE of who you are, and since you no longer see EITHER of them as your IDENTITY, suddenly your mind will AWAKEN to accepting and being AWARE OF who you ACTUALLY ARE, as ONE WHOLE SELF!

The fictional ego illusion deream will disappear from sight. Blocks to awareness will vanish. You will no longer pretend you are at war with yourself. You will no longer pretend to be multiple personalities. And you will simply return to your natural whole state of FULL AWARENSS OF ALL OF YOURSELF, as God created you. A mind which is whole, not split. A mind which is HOLY, not evil. A mind which is neither a victim or a victimizer. A mind which cannot BE attacked and CANNOT attack.

And now you are home, back to being who you really are, back with God, and in love FOREVER!