When you are not aware and are in an unconscious ego state, projecting blame and finding other people wrong, you start trying to make "sense" out of what you're seeing.

You start trying to figure out how or why a person is doing what they're doing, as if there's an explanation for it within the context of them being really wrong.

You try to "understand" what is wrong with them. You try to put the pieces together and make sense of why this person is "obviously being ego".

We can get really adamant about this, trying to explain, justify, rationalize.

What we're trying to do is to maintain a consistent sense of what is true. We see something and we believe it's the truth but something about it doesn't add-up and we don't know why. Something doesn't fit. But we don't know that its our own projection that is mistaken, we just think the other person doesn't fit into the truth. They must be wrong because they aren't doing what your truth is saying they should be doing.

The thing is, they might not be fitting in with what you think the truth should be, because your idea of what the truth should be is mistaken. Maybe they are in fact being aligned with the truth, and you are not, and because you're not, you cannot recognize that they are.

So we find other people to be wrong when they are not wrong, because we are wrong. And we only see people as wrong because we're trying to make the truth be something it isn't. We're not seeing straight. We're misinterpreting reality. We're misinterpreting God.

It can be convincing, but we have to realize at some point, maybe this... which seems to be totally true, is not actually the whole truth. Maybe what I think is real and true is actually false, and I'm not seeing correctly. I need correction. Holy Spirit help!

As an immortal being, you should be accustomed to everything always being perfect. You live forever, everyone you know lives forever. There’s no sickness or suffering of any kind. No death, no destruction. Nothing ever goes wrong, no problems, no situations to solve or things to fix. Nothing ever malfunctions, there’s always perfect happiness.

So then consider, what is this fucked up state that we’ve gotten ourselves into? This nightmare that we’re having. Truly it is a nightmare when we suddenly start to regard there as being something wrong with someone. Something isn’t working. Someone is partly broken. Somehow things are happening that should never happen. Stuff starts showing up out of nowhere which should be impossible. Horrors and traumas and tragedies suddenly erupt seeming to topple all sense of immortality. Sudden sicknesses take hold of the eternal and render them inept. What was created to live forever is suddenly destroying itself.

What kind of madness is this? This is the state of mind, and world, and identity, which we have opted to enter into, instead of being as God created us. It is an insane nightmare, in which things which absolutely should never be happening seem to be happening all the time. It is so incredibly alien to us. It is so wrong. It is so not of God and not one single speck of this cruel world could ever be even conceived of by the immortal beings of heaven. How horrifying that anything could even remotely go wrong, anything would break down, anything could suffer or die in any way. Truly a nightmare, and completely unnatural. This world is not my home.

"Principle 23 ... YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit". Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

“Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love.”

“Your wildest misperceptions, your weird imaginings, your blackest nightmares all mean nothing. They will not prevail against the peace God wills for you. The Holy Spirit WILL restore your sanity, because insanity is NOT the Will of God.”

“Learn that even the darkest nightmare that disturbed the mind of God's sleeping Son, holds no power over him. He WILL learn the lesson of awaking. God watches over him, and light surrounds him.”

“Let us not save nightmares, for they are not fitting offerings for Christ, and so they are not fit gifts for YOU. Take off the covers, and look at what you are afraid of. Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening.”

People are all different. One of the most harmful aspects of this ego world is the attempt to make everyone the same and gloss over their differences. This is the ego's attempt to pretend that 'everything is ok' and 'we are all equal' as a form of denial and repression. It thus leads to people feeling like they have to 'pretend that they agree', when around individuals who are different.

For me, for example, I am an introverted person. That means I am more independent from society and social interactions and tend to be more sensitive and introspective. What seems 'natural' for me is quite different to what is natural for extroverted people. When the two worlds collide there is almost always a sense of tension and miscommunication and people-pleasing and dishonesty and lack of authenticity

For years and years I always felt compelled to have to try to 'be like others', or fit in, or just automatically accept sociable situations, as if not doing so was wrong and anti-social. This I think is largely because more extroverted people `push` sociability as though it is normal and exalted (especially with the whole idol worship/celebrity/hollywood ideals). But what is ideal for them is not ideal for me. Layers and layers of guilt and shame have had to be released and healed to come to feel that it is `ok` to be truer to my personality and my own standards and that I do not 'have to' just go along with other people.

The main area I experience this is in social interactions especially with strangers or where more sociable people are engaged. Just even the mere fact that people decide to suddenly stop and connect and converse is to me an uninvited intrusion, and due to my sensitivity I experience it as jumping ahead several steps in the amount of `trust` or depth of connection I would need to establish first. It's especially difficult around people that I think of as - social bloodsuckers - the people who suddenly decide to include themselves and involve themselves and start yacking on about themselves, especially filled with complaining and other forms of social attention-seeking, as a way to kind of `hold me hostage`. I want to tell them to shut the fuck up and leave me alone and stop invading my space.

So you can see that if you are different in some fundamental ways, whichever side of the fence you fall on, it can really produce a lot of tension and conflict, either externally or internally. That discomfort makes it feel like it's not okay to be the way you are or its not normal or its not acceptable, and that can lead to profound shame and emotional pain.

The term 'painfully shy' can arise for introverted people quite easily and the pain actually comes from social embarrassment, a lack of social prowess, troubles speaking (at all), troubles finding things to engage about conversationally (to even have the mental thoughts that lead to conversation), not belonging or fitting in, feeling inadequate socially and thus as a person, feeling lacking and insufficient and defective, feeling unheard (because more extroverted people actually don't connect at the same depth as introverted people - they are shallow and enjoy social-lies rather than truth), etc... this all can add up to a tremendous sense of 'being attacked' (either internally or by others) and that produces profound emotional pain. I suffered with that for years and years thinking it was not okay to be the way I am.

Gradually, and this is thanks in large part to A Course in Miracles and other healing and loving support, I've been learning two things - how to be more comfortable being the way I am - at least in terms of personality and needs - and consequently, being more comfortable to be around people and converse. The `opening up` of the Course has helped me to heal from 'social torture' to a large degree and to feel more confident in being `myself`. Even if that means just being my ego self more authentically. Because that authenticity is a doorway to my True Self.

Being true to yourself no matter what your `self` is, is empowering. And it also has helped me to learn healthier boundaries, that I don't have to people-please, that I can just walk away from people when I don't want to be social, that I'm not `held captive` by anyone's need for attention or domination, and generally an overall sense of ... greater peace, I suppose. These weren't necessarily goals I had with the Course but it has definitely healed to bring about healing in these areas, to remove fear and inhibitions, and to build a deeper connection of trust - and yet personal power - when interacting with others.

I don't know what kind of a moron I am in the eyes of extroverted people. I must come across as some kind of inept antisocial lifeless idiot or something. I have more to learn about how the majority of society functions. This is why it is very hard for me to envisage ever standing in front of some audience and giving a speech or being a highly visible public figure. Jesus has me doing things on a much lower-key and more behind closed doors, lol. Whatever your style is though, I'm just glad to finally be feeling a sense of RELIEF from years of torment and misery trying to be something I'm not, and I hope extroverted people can also learn they don't have to be like those annoying, antisocial, holier-than-thou, wimpy introverts ;-)

There is, as always, a paradox - the truer you are to yourself and to how you are different, not trying to pretend you are the same, actually allows you to become inter-dependent and open to true communication, understanding and compassion. And that is joining. Everyone has their gifts and talents. Let's celebrate how our differences can be acknowledged so that we can all experience peace. Political correctness out the window - we need to embrace who we are (even as an ego) in order to let others be who they are, in order to accept others and not be insensitive to their differences.

Thank you Jesus!

I think one of the main reasons people seem to be homophobic, is just because we expect men to be men and women to be women. And if we ourselves are "straight" which largely means squarely or "purely" male or female and not a mix of the two, we project that onto everyone.

I think we become conditioned to think that there are only 100% males and 100% females. Then we project that onto people and expect them to comform to that.

When someone is more of a mix of gender traits, partly male, partly female, in whatever ways, it starts to fall outside of the standard "heteronormative" society model.

This is where a person starts to become offended, because whenever something seems to go outside of our beliefs, it registers to us as false. Whatever we believe or think is the acceptable standard is always regarded as true. When something seems opposite or doesn't fit with our truth, we judge it as false, and that also gets lumped in with negativity, evil, darkness, sin, guilt, perversion, rejection, etc. It's quite a basic mechanism.

So then if some man is partly female, but the model in the viewers mind is that they are supposed to be purely male, the person will seem to be violating the model. That will register as that they're not conforming to the norm, and are doing something they're not supposed to be doing. That registers as sin and violation and offence.

It's interesting that if a man is feminine and doing some things that a straight man would judge as wrong, but if you then ramped up the femininity of that man to the point where he turns into a complete woman, then the straight man suddenly would find no problem with them, because now they are conforming again to the model of strictly separate genders. So it's only the middle-ground where someone isn't entirely fitting into the strict model, that registers as an offence against the model.

This then leads to the viewer becoming offended, feeling violated, attacked, threatened, upset by the hideous creature they they see, which seems to be doing things and acting in ways that are not "normal" to them, or rather, not conforming to their model of what a man or woman is.

The problem really is that there is an expectation and a projection of the idea of what a man or women must be, and the ego especially likes to keep these extremely separated out. That you can be either one or the other, not both. "Not both" is the ego's standard function of "not God", because God's whole system of truth is based on both/and. The opposite of both/and is either/or, which the ego loves to uphold.

And indeed its sense of identity requires a strong contrast between exclusive opposites, in which the males try to keep the females outside of themselves so that they "know who they are" and have a firmer and clearer sense of identification with their gender. Or rather, so that their ego can stand out as being more separate and different, in order to have an identity, because the ego depends on opposition. And if you are not being "man enough" then you somehow are becoming too feminine and are stepping over the line.

If someone seems to fall outside of the projected model, it registers as false, evil, wrong, offensive, upsetting, an attack, violent against their very sense of identity. This does two things - it threatens the clarity of distinguishing who they are, in which they need to keep male and female separate in order to "exist", and secondly it seems to threaten the model of what a man or woman is.

This perceived violation is then interpreted as that the stranger is actually breaking rules, attacking their truth, going outside the bounds of what is acceptable into territory of "perversion", is seen as unnatural, vile and disgusting, can't be tolerated, and is seen as actually a direct attack upon the viewer and everything they stand for and are. Indeed if the person IS really purely a man AND then proceeds to act like a women, that would be register as an actual perversion.

Having perceived that the not-quite-straight person is threatening them and offending their ways, this then produces the perception of justified anger, because they feel actually literally under attack by the non-conforming person, as if that person will infect them, change them, influence them, invade their integrity, remind them of the fragility of their masculine identity, invade their boundaries, and do things to them which persons of a given gender are not supposed to be doing.

This can take on ridiculous forms such as fearing that the queer person will turn the kids gay just by living nearby, or radiate gay rainbow vibes into their minds, or have ultra evil sexual powers of lust after their treasured ones such that they'll be taken into a cult and subjected to satanic abuses, or that the queer person is simply am abomination against their God and breaking all the laws of heaven in a state of sin and madness.

So then they project hate and rejection onto the queer person, which they see as completely justified, because they've perceived that the queer person has attacked them first just by existing, and now this evil spectre must be destroyed in order to protect oneself. Which means the homophobia is seen as a justified and needed act of self-preservation based on fear. This is where the "phobia" part comes in, because the anger and abuse literally stems from a perceived fear, that something outside of what is acceptable is threatening to undermine their truth. Not just their truth, but their whole sense of identity and reality.

Because if a man can be partly not a man, and a woman can be partly not a woman, then that brings into question what is a man or woman, how are they defined, and how to distinguish a sense of self in the midsts of the seemingly "vague and muddy" mixture of gender and identity.

The ego would like things to be clear-cut, but the queer person is presenting a picture of something not so clear-cut, something which appears to be crossing over boundaries, "gender bending", breaking the ego rules of either-this-or-that, and corrupting the whole model of "man and woman produce male or female kids only." And now queerness is a boundary-violating attack upon families and marriage and religious institutions. And all this is is a concern for what happens when something transcends the rigid boxes that everyone wants to live in.

Really all of these reactions, which are just ego projections of a rigid model of identity, are only happening because the viewer lacks discernment and sees things in a very black-and-white exclusive and special way. They are not recognizing something, which is always the failing of the ego mindset. By not recognizing that the person is not JUST male or JUST female, and that people actually can be "not entirely one thing", there is no account made for people who seem to blend across the boundaries. And then "non-binary" is seen as the ultimate sin and rejection of all that is good and proper in the human race.

If they would open their minds from the closed-off either/or mindset of male/female strictness, which is closed-mindedness and a lack of spirituality, they would consider that some people (in body terms) are not purely male or purely famale, and that such people are completely acceptable and part of "nature".

If the viewer would then stop trying to force the person to be eieither man or woman, they wouldn't actually produce all the distorted reactions - which they do to themselves - that arise from trying to fit something into a box that it doesn't belong in. It's only because of the projecting of the "I know what a man is!" that a person requires someone else to conform to that.

There has to be an opening up to a greater repertoir of how many different types of human bodies there are, just as we have to open up to accept people from other countries and enthicities without judgement. And to then drop the expectation and conditioning that says you have to be one of only two things, and you must never be a mixture in any way. It's only those strict rules that give rise to a sense of the rules being violated, which then leads to the fear of invasion and the discomfort of being "pursued by a gay rapist", which then leads to the angry projections of guilt, which becomes homophobic abuse - all an attempt to maintain the ego.

If we could better recognize what people ARE, rather than what we think they SHOULD BE, we'll be better able to accomodate everyone and stop trying to force people to conform to a rigid tight little structure. The problem is really that egos are JUDEGMENTAL, and this judgement is always flawed and narrow and wrong.

Homophobia is actually just an expression of the regular ego doing its regular ego thing, just in the same way as any other conditioned belief which results in a sense of being offended by anyone or anything that outside of that belief - be it someone of another religion, another race, another gender, another color, size, hairstyle, whatever.

The fact is that the world is not black and white, it is not purely either/or, it quite often happens - though to less of a percentage usually - that there are exceptions to rules. Flowers that sometimes grow double heads, creatures which sometimes are half female and half male, humans that sometimes have a mix of sex-oriented organs, people with darker skin who become albino, people that are sometimes born as siamese conjined twins instead of separate bodies, etc.... nature isn't completely strict in its forms.

People only have prejudice against various aspects of the physical world when they think it's supposed to be a very very basic black-and-white model, where you have to be 100% this or 100% that. And as the mind believes strongly in separation the egotism emphasizes this contrast and exepcts everything to conform to it. And anything that deosn't is labeled as a sin. That's standard ego functioning, nothing special. It's unforgiveness. It's based on the belief that the world is absolutely real, and therefore separation is truth.

To be more forgiving we have to be willing to really look at what things are, not what we wish they would be, or what category they're supposed to fall into, or to judge them based on appearances while trying to fit them into neat little boxes. Some people are such a mix of things that you'd have a hard time even describing them accurately. In the past society was much more recognizing of the fact that everyone is to some degree bisexual, which is still true, even if people try to deny it.

Long story short, society needs to become more forgiving and learn that the human race isn't composed of pure men and pure women, but rather than absolutely everyone is at least to some degree partly both. All human embrios start out as female and even the males still have some trace of that in them. This is a world of relativity, in which nothing is absolute and nothing is extremely pure and nothing is completely separate. There is no real man or real woman. We are ALL hybrids, and everyone is queer. That's not wishful thinking etiher, that's the nature of spacetime.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

-------------------

Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.

I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...

GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.

SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.

It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.

When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".

Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.

Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.

Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".

Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.

You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.

You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.

Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.

Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.

It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.

When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.

In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.

You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.

The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.

Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.

Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.

Below are some of the very brief things ACIM says about shame...

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"The seeds of sickness and the shame of guilt He cannot bridge,..."

"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"

"Let not some dreams be more acceptable, reserving shame and secrecy for others."

Can the death of the planet Earth ever be God's will? Science can confirm that in a couple billion years, the sun will become so hot that it will boil all the oceans. All the water will turn to vapor producing a greenhouse effect which will make life on earth absolutely impossible. After several billion years, the sun is going to expand to a red giant so hot and so close to the earth that the atmosphere will evaporate into space and the earth will be roasted. It will be utterly impossible for any lifeforms to survive this.

So now you have to ask yourself, if this can possibly be God's will? Is it possible that Earth is a creation of God, part of his kingdom, made by his will, his absolute treasure, and have something like this happen? And if you think that something like this happening is IS okay, how can you justify that this is okay? Because you're now talking about the total destruction of the planet, every form of life being utterly obliterated, all human bodies being reduced to ash, all the oceans boiled to death, all the forests disintegrated, every single creature exterminated in pain and agony and screaming death and scorching fire, which rips them part from the outside in. Can God be held accountable for such an occurrence?

You see, some people studying ACIM believe that this is natural, it's okay, and that the only reason why this might seem "upsetting" is because you're not looking at it right. And that if you look at it right, you'll see that all this stuff CAN STILL HAPPEN, but you can see some kind of spiritual perfection in it such that you are utterly unphased by it and see it AS God's will and perfect kingdom. A fitting HOME for his son. But the truth is that once this event transpires in spacetime, the entire planet is going to be swallowed up by the sun. There isn't going to BE an earth. You won't be able to be in a human body. You won't have a life. And you won't have a perception to enamor it with.

There isn't going to be a world that you can "look at differently." There isn't going to be a version of the world seen with true perception. There isn't going to be a forgiven world or a real world or a saved world or a physical world of any kind. There isn't going to be a world which "is in truth really made of spirit". It won't be there, AT ALL, in any way, on any level. It will be utterly annihilated and erased from existence forever, scattered across the universe as little lumps of death.

Can you justify that such an occurrence and actual possibility and state is something God himself, a loving God, a protective God, a life-giving God, a God who can never die or produce death, a creative non-destructive God, a God who only ever upholds the complete cessation of all suffering, a God who wills that you be happy forever, a God who does not want any kind of cruelty to ever occur, could conceive of AND produce AND enforce AND CAUSE, such an event to happen? Don't forget to smile and be happy as God smashes you in the face with a star. Open your arms to receive its loving embrace!

Are you okay with that? Is there some way your mind can twist SO far into what you fantasize is a deep spiritual hyper-subtle perception, that reveals to you that such an event is utterly true to the nature of God? That such an event is beautiful and delightful and a shining symbol of God's mercy and innocence and harmlessness? Because you're got to make a really EXTREME stretch to try to pull off such a claim.

This isn't even't the most extreme torturous thing that can happen in this space. Your planet could get swallowed up and ripped apart by a black hole. Your planet could get irradiated by massive doses of life-killing radiation. Your planet could lose its star and go into a total freeze. Your planet could lose its atmosphere and become unbreathable. Your planet could collide with a massive asteroid and be blown apart into billions of pieces of death hurtling through space.

Some will say that all of these "ways" of looking at these "events" is entirely ego. That this is an ego interpretation of what's happening. And that if it were not for this viewpoint, if you were to just "look at it truly", you would see that all of these things are just absolutely divine, beautiful, wonderful. That they are God's holy benevolent will. That God WANTS planets to be blown apart on which the lifeforms are utterly helpless to stop it and experience extreme suffering as a result, not to mention being shafted to smithereens in a moment's notice. But apparently if you LOOK AT IT RIGHT, it's not a problem? If you look at it right, it's not suffering? If you look at it right, GOD IS LIKE THIS?

Can you live with that? Can you live with such a God? A God who makes worlds that reject and destroy and deny life, giving life only to take it away, establishing apparent beauty only to destroy it? Can you live with a God that establishes bodies through the illusion of childbirth only to have them killed off later? Is the only way you can "live with that" and be "at peace with that", to change how you look at it? And if you change how you look at earth being utterly destroyed by a solar cataclysm, are you now going to be looking at a spirit-earth, which God apparently created as the real earth, behind the physical appearance of the layer of earth, even though that ENTIRE earth has been blown up? It won't be there to look at!

If any of the things of spacetime exist at all in any way, God is cruel. Either God is cruel or God did not create them. You can't then say, well, the ego created the physical interpretation of what God created, because that now says that God did create "spiritual supernovas", and "spiritual black holes", and "spiritual explosions", and "spiritual war machines." Did God create a spirit-based machine gun? Did God conceive of and allow to exist in any way, a holy sanctioned divine completely non-destruction-based device which is capable of blowing other such created things apart at will? Is that the kind of God that you think God is like? Because there is no way that I will ever personally accept that kind of a definition of God, or a claim of his heavy-handed capabilities.

Anyone who thinks God is like that and would create such things, in any way, at any level, as physicalities or materials or ideas or thoughts or illusions or dreams of in ANY WAY, good luck to you, because you're insane. There is nooooo way that A Course in Miracles is teaching us that ANY OBJECT has spiritual reality. Its FORM does not change, just because you forgive it. Its shapes and its sizes do not change. Earth hasn't just suddenly doubled in size because of some forgiveness you did. Your ACIM book hasn't suddenly turned into a butterfly. The form and the laws of physics governing the form remain the same, even if you see in them a reflection of the laws of God. The laws of death and destruction will always be operating in order TO make the physical material things function, no matter how spiritual you are.

There is not a spiritual counterpart to a planet whose existence ENTIRELY depends on death. There isn't a better version of it. There isn't a spiritual ideal version of it. It is either planet of death, or not. Heaven does not contain a planet earth. Period. Earth is going to die, and it already is. If you stop calling it death, it doesn't change that fact. If you see it as lovely, it doesn't change that fact. It is still going to go through the motions of terrible destruction. And God would never have produced anything even remotely capable of such motions. Do you really think God would create something, anything, which can even SEEM to decay? That can change form? That can even be attacked and destroyed in any way?

Anything destructible is NOT OF GOD. And seeing it "as" destructible is NOT an option. It is its inherent nature. Destruction is not a misperception of creation.