Forgetting for a moment the bigger picture context, which the ego always ignores, it can seem like this world makes sense.

The body seems to be able to see the world. Becoming sick seems to be something unwanted and an attack on us. The body seems to have senses of the environment and tells us what's there. The world seems real and outside of us.

But when you reintroduce the big-picture context of what happened before this world as made, it puts everything into a completely different perspective. It give you something to contrast again, to compare, is this true, or is it an illusion?

Before this world, you had vision, the ability to see in the light. There were no obstacles. When you made the world and the body, you created a kind of bubble, populated it with objects, painted the interior walls to shut out sight of God, and then fixated on the forms.

You made a body which was designed specifically to not see God, to focus only on form, to obsess over appearances and to be completely distracted by images seeming real. You made this world and the body to BURY YOUR HEAD IN THE SAND and NOT SEE. The whole purpose of the world is to DENY GOD.

The body was given so-called sensory organs, allegedly permitting you to see and sense the world. It was given eyes to be able to seeming have sight.

But all of this is completely inside out. And the reason and purpose of it is completely backwards.

The body's sight is made to make you BLIND. It is made to PREVENT VISION, so that you will be fixated on appearances, illusions, distractions, so that you DO NOT see. The more that you gain sight of form and bodies, the more blind you become. You SEEM to be seeing "more", but you are seeing LESS.

Similarly, it seems as though sickness is something we don't want and is attacking us against our will. We seem to "not want it". But the Course tells us that in the big picture, we put sickness in place on purpose to DEFEND ourselves against life, We actually think we are defending our SELF because we have identified with a fake ego self, and that self seems vulnerable (because it is an illusion) and needs defenses. So we defend the body in order to try to SAVE OUR LIFE from the attack of truth, which attacks the body and MAKES IT SICK. So now, in the big picture context, sickness is self-attack and a WANTED attempt to die, in the name of preserving your life!

We came into the world not to experience something real, but to get away from reality. We gave our body sensory abilities so as to NOT to sense what exists, but to confuse and block the ability to sense. We created eyesight to SUBSTITUTE for being able to see. The body can't see shit.

In this world, vision is blindness, sickness is self defense, life is death, death is life, what seems it will save you destroys you, defenses are attacks, everything is backwards and inside out and upside down. Nothing is as it appears. Even "nature" is unnatural. Everything about the ego's laws are unnatural. What is "supernatural" is actually natural. Miracles are natural. When they are not happening, something has gone wrong. They are supposed to be happening ALL THE TIME.

To be free of this must entail the undoing and letting go of, dissolving of, disappearing of, all of these illusory forms and things that we MADE UP solely for the PURPOSE of avoiding God. We can repurpose them temporarily and learn from them and use them for awakening, but they are only useful teaching devices for as long as we NEED to be taught, or rather to unlearn. Then we will let them go. Who would want to keep a body which sees only an inversion of reality, blocks vision and defends against God? It is unnatural. It is not needed.

THE HOLY TRINITY is a major part of ACIM's model of Heaven. More or less, the holy trinity is ALL THAT EXISTS IN REALITY.

"He is part of the Holy Trinity, because His Mind is partly YOURS and also PARTLY GOD'S."

"The Holy Trinity is holy because It is One. If you exclude YOURSELF from this union, you are perceiving the Holy Trinity as separated. "

"The Son of God IS part of the holy Trinity, but the Trinity Itself is One. There is no confusion within ITS levels, because they are of One Mind and One Will."

"Only the levels of the Trinity are capable of Unity. The levels which man created by the Separation are disastrous. They cannot BUT conflict."

"Your creations are your gift to the Holy Trinity, created in gratitude for your creation. They do not leave you, any more than you have left your Creator."

"He is first here only in the sense that He is first in the Holy Trinity Itself. He is the Prime Creator because HE created His co-creators."

"The Holy Spirit is the only part of the Holy Trinity which is symbolic." (note this doesn't mean he isn't real or eternal, he symbolizes heaven in his "perception" while his being remains fixated on God's reality, and he is a permanent creation.)

"Through our creations we extend our Love, and thus increase the joy of the Holy Trinity."

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)

I am told frequently, "let go". And I frequently have no idea what this means.

But I seem to be learning that it means I am more 'involved' in things that I should be. I am engaged with the ego, with the story, with the drama. I've gotten into it and now I am trying to control it.

I need to let go of it, step back, stop interfering, stop being caught up in it. That means being willing to drop it and to stop trying to prevent things from happening, or to force things to happen a certain way.

I feel this in my body and in my mind/emotions. It's as though, when I am not letting go, my mind has projected out like a giant 'sucker' and its latched onto someone or a story, energetically, and now it's fixated on it like I'm connected to it. And whatever happens to it is happening to me. This is because my mind has become involved and caught up in it.

So letting go then means, withdrawing my mind-sucker and just coming back to myself, coming back to just being me, just little me, simple me, detached, just being myself and not carrying burdens or trying to fix people or trying to prevent things from happening.

It's like emptying myself and dropping baggage and not being the one to carry all the weight of the world. It's freeing. I just get to like, sit on the sidelines, and observe, and not get involved. I can just be calm, then, just letting the world do its thing and not worrying about it. Being passerby

To perform a miracle, you must attune your belief and awareness to the state of truth that you are bringing about in the future.

With your mind imagining the future, picture the end result of healing in the state of it having actually happened. This is in effect accepting the atonement, that nothing unreal happened and only God's truth has happened already.

To do this goes against the ego because the ego holds onto what it believes is true now and tries to reinforce it, pulling up the past to prove and keep it.

"Overlooking" (forgiving) current appearances is a key part of miracles. You have to overlook how things seem now, recognizing that the current condition is the result of the past and you can change your mind to produce a new future completely unlike how it is now.

So in a way, overlooking the current state is like looking to the future.

Then, trusting that you have conceived of what the result WILL be like, regardless of how the world or body appears now, you remain fixated on that truth and believe it.

You believe it in the sense that it is "already done". So you bring that future state of "after the healing" back into the present. Believe now that you are already at that future moment, after the healing is already accomplished, putting the obstacles to healing behind you.

Having FAITH that the unseen will manifest as truth even if it is not showing up yet, is a key to miracles. "Miracles are taken first on faith."

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.

The Holy Spirit is a SPIRIT.

He is not a metaphor. He is not an idea. He is not a convenient concept.

He is called the Holy SPIRIT, because he is a SPIRIT.

He is part of the Sonship. He has been created FULLY by God to be PERMANENT.

The Holy Spirit is ALIVE. He has a mind. He can think. He can love. He can heal.

The Holy Spirit is the mechanism of miracles. The Holy Spirit can PERFORM MIRACLES.

If you are afraid of Spirit, if you are afraid of the power of the mind, you might not like the idea that Holy Spirit is a Spirit.

He knows everything about you and about God.

He shares the Power and Will of God. There is nothing he cannot do. Just as there is nothing YOUR holiness cannot do.

He is not merely some aspect of your mind, or some metaphor for a "memory of God" or some little bit of "yourself" that happens to remain sane.

He is a BEING OF LIGHT.

He speaks for God because He has been created whole and perfect. He is fixated on God and cannot lose sight of Christ.

The Holy Spirit loves to look upon, and is always aware of Christ, at all times.

The Holy Spirit is the highest communication medium, a perfect "channel" for God. He is UNLIMITED.

Many people think that healing is all to do with fixing your mind and learning the truth.

How about letting the Holy Spirit supernaturally heal you? Is that scary?

How about inviting Him into your mind and body to literally "undo the consequences of your wrong decision". If you will let Him, He CAN and WILL come in and heal your symptoms and problems.

A Course in Miracles is not supposed to be a purely mental exercise. God created the Angels and the Holy Spirit to help you. You could really use their help. You need only be WILLING to ask for and receive it.

You do not have to do all of this on your own. Mighty Companions ACTUALLY can help you. This isn’t all about the ego "doing the course" in isolation. We are too used to being isolated.

Let God and His Creations help you, heal you, undo your symptoms, correct your errors and bring you peace.

When I had an awakening experience in the presence of God, it was so profound. I had no idea it was going to happen and had no idea that God would be so loving, gentle, soft and joyful. I especially did not know that God was not far away, but right under my own skin.

I was aware that God was real and that I was becoming merged with Christ and that my ego self was just about going to disappear. I felt myself "pull back" from the dream as though snapping out of it, into a state of such intense awareness the likes of which I had no idea was possible. I thought I was awake every day of the week when I got up in the morning, but this was a whole other level of wakefulness.

Later, when I had to go back to work, it was surprisingly bizarre how I seemed to be aware of something as though it was totally obvious, and yet nobody else seemed to be aware of it. I couldn't figure out why they didn't know about it.

They acted like they were in some kind of unconscious sleep, seemingly awake but somehow not, totally oblivious to the presence of God which was everywhere. It was like there was this huge elephant in the room that I was aware of, and nobody else even had the slightest idea that it was there.

Trying to interact with people was very peculiar because I had to sort of pretend to be at their level, and all the things they thought were important were not important at all. It was kind of funny how fixated on "small stuff" they were.

It was like looking in on the scene from outside of it, watching the people go about their lives seemingly normally but as though they were half asleep, not even realizing what they weren't realizing.

As I "fell back asleep" over the following weeks, I returned to the same state of mind as them, more or less, and once again was not aware of the presence of God. At this time was quite devastating and I had a huge sense of loss and grief.

But from time to time, God pops in to say hello and I gradually inch my way back to an awareness that I now know is possible. But I can at least understand that when we do wake up, it's going to be a bit bizarre being in a world where almost everyone is still sleeping. I guess we'll have to tiptoe quietly.

If someone tells you that something is medically wrong with a person, your mind will narrow. You'll probably find yourself focusing on their body. You'll feel like you are locked into the situation with no way to escape it. Somehow your whole attention is on the problem and it seems like there is nothing you can do about it.

This sensation that you are locked into a physical state with no way out, means your mind has become imprisoned and it is also imprisoning the other person. It is holding sin against them and giving reality to their body. This means you've entered false perception, which is why you are in fear and feeling powerless. You think the person is their body, so your eyes are now fixated on their body as if it - thus them - has a problem that cannot be fixed.

The problem has to be first recognized in order to resolve it. Because the problem isn't in fact the idea that something is wrong with the body-person, the problem is really that you're seeing them as a body and are being unforgiving. You have confused their body for their self, thus confusing your body for yourself. And now you feel threatened and unsafe and in danger because you've identified with what can be attacked, joining your brother in false empathy and suffering.

To recognize the problem is to realize the problem is not so much what you see, but how you are seeing, or from what vantage point you're seeing from. And false perception will gladly show you that a person is exclusively physical, omitting any sign that they are not a body or any awareness of anything about them that isn't solid. You'll then think this is all there is, and therefore it is the only reality, and this is why you suffer in an unsolvable problematic space.

The problem is that you have lost sight of the truth about yourself and them. They are not a body, and nor are you. They are not a symptom or a sickness. They are not physical. Your physical sight on its own without the input of true vision is blinding you by perception of form, limiting your awareness to a tiny fragment of what's there. Your vision has become dark and narrow and this is why the whole situation seems impossible to solve.

To see physical sickness as real is to be blinded by form. To believe there is something wrong with the body is to anchor you in false perceptions. To regard the body as in danger is to completely ignore the mind. But to recognize nothing real can be threatened is to realize everyone is immortal and cannot be sick. Ultimately, that the body is not really there are all, because only the mind is real.

"Let me recognize the problem so that it can be solved."

"Let me recognize that this problem has been solved."

"Let us be determined not to collect grievances today. Let us be determined to be free of problems that do not exist. The means is simple honesty. Do not deceive yourself about what the problem is, and you must recognize it has been solved."

Although there are some parts of this world which seem appealing, welcoming, pleasant, enjoyable etc.... we need to always contrast.... do I want this, OR do I want God? Because God did not create this world and the home that He created for you is not the world that seems visible here. The visibility of this world was made to conceal the real world and to make you fixated on what is not real.

There are small, little, stupid things in this world which we seem to get upset about which is as if to say, this little tiny thing is more important to me than being with God. So if I'm pissed about someone moving my cheese or someone failing to send me the proper email or someone posted something offensive on facebook or someone stepped on my flower bed, I better be clear that the value I'm giving to these things is in opposition to the value of God. I want these things more than I want God. I think they are more important than being with God.

And when you look at that in that perspective - you're trading this huge amount of love from God for a tiny little speck of illusory rubbish that isn't even important, that really shows you how ridiculous our little world is.

So then next time I have a shit fit about an item being in the wrong place or someone went into the bathroom before me when I needed to pee or a bird crapped on my car window or someone stole my pen, I need to remember... do I want this more than God? Do I want to be right about this more than I want to be happy with God? Is this tiny little insignificant illusory object more important to me than God's love?

What are you worth? The tiny gifts that we give, purchased with "pieces of paper and metal discs" DEVALUE you and say, you are only worth this. And yet these gifts are given as though they raise your worth and establish the ceiling of your worth. You are worth far more than any gifts the world could ever give. You are worth more than any amount of money could ever afford. You are more important to God than these silly little toys and ego offerings that are made to be all sparkly and appealing as if you deserve such things. "You're worth it" marketing slogan is absolute bullshit. It really reads "you're not worth anything more that this chunk of metal with a few sparkly rocks in it".

You are worthy of GOOOOOOOOOOD. You are worthy of immense profound love and happiness. Nothing in this world can offer you even anything remotely close to that. And nothing in this world can reflect your VALUE. Modern society attempts to place tremendous value on objects and things and 'stuff' and to get people to believe that they need this stuff in order to be worthy, when in fact the entire system is training people to devalue themselves and equate themselves with a bunch of junk. You are so worthy to God, you will probably be shocked when you start to allow His value of you to be truly felt and to register.