"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

A simple meditation technique I tried last night with unexpected results - it basically revolves around intense listening.

1) Know/imagine that there is going to be an extremely quiet sound that you are going to hear in your mind. It's so quiet, it's quieter than even your thoughts. It will be very very subtle so you're going to have to listen very carefully. If you want to anticipate that this sound will be a voice, that's ok too, but it's going to be really really quiet and barely noticeable.

2) Spend time listening really really carefully within, listening for this very quiet sound. Do not try to listen for 'silence' or to become silent or to silence your thoughts - that's too hard. Anticipate there will be a very quiet sound you're trying to find. You're trying to seek out a very quiet sound in your mind and it's going to be really almost too quiet to notice unless you listen really really intently, so you're going to have to pay really careful attention.

3) Do this for a while and you'll probably drift into normal thinking several times and go off on tangents. Hopefully you'll remember to come back to listening for this quiet sound again and focus again on listening intently. When I did this I got distracted several times but kept coming back to listening for something very very quiet.

4) At some point when you're ready and you've been doing this a while, your mind will have quieted down and you'll be quite focused, and you'll notice you haven't heard the sound yet. If you heard thoughts or voices that's ok, but that's not the sound we want. We want to focus on something subtler, a bit like transcendental meditation. However, we're now going to switch our focus a little bit.

5) Instead of listening for that quiet sound, which we didn't hear yet ;-), we're going to now shift to listening to God. The sound is going to come from God. We're going to put all our attention on God and listen really really carefully in his direction, just as before, because God has a really quiet voice. Just listen intently, be receptive.

6) You should hopefully notice that you feel you are directly 'in front of God' and that He is right in front of you, with nothing else coming between you. It may feel more intimate than you've ever felt with God before. And you'll just keep listening and staying focused on His presence, listening to what sound He might make. You can stay doing that as long as you like.

7) Optional final step, if you want, is to ask God something, and then continue listening to see if he will answer. Even if you don't do this step, I feel it's been helping in quieting your mind and helping you to focus on God, which is communion, which is good. I was really surprised how much I felt I was in direct contact with God more than ever before, with no middle-men/thoughts anywhere.

Give it a try ?

When I used to see people making mistakes with the course - "believing the wrong thing", not understanding it right etc, I would see that as a sin. I would react to it and pounce on it with a correction.

Somehow over time "it's not a sin" has taken hold, and I see people as being simply mistaken, and at many varied stages of learning. In the past I would have even chastised a beginner if they sounded stupid or were not getting it right away, without recognizing people are at different places in their path.

By moving past "it's a sin", expanding past "my ego says so", and becoming more allowing of differences, I see more that everyone's at different places and with different learning. A person making a mistake is given more gentle credit and their mistake is more recognized without it meaning that they are "wrong" for it.

After all, if this is a classroom and we're all children who are rather unwise and have lost our way, then we're all at different places on our path and have different mistakes to overcome. The people who are newer or are making classic mistakes or whatever might not have yet even read enough material to get past it.

Sin tends to isolate and exclude, and it narrows perception down. It focused on what one small fault a person has, draws a fence around it, makes it separated off, and then focused purely on that one thing, as if that is the whole of the person. Do one thing wrong and they're totally sinful. The sin shuts out all love and so obscure all good things about the person, casting them in darkness with no light.

Forgiveness breaks down these tiny boxes and looks at more of the big picture, more of the whole picture, to see other areas where the person is to be credited and is correct and not mistaken. It's more inclusive and open minded and recognizing calls for love rather than attacks. And without all the "taking it personal" it makes things a lot easier.

More forgiveness, less judgment. More acceptance less rejection. More love less hate. More inclusion less exclusion.

"And faith in innocence IS faith in sin, if the belief excludes ONE living thing, and holds it out, APART from its forgiveness."

"Our lessons now are geared specifically to widening horizons, and direct approaches to the special blocks which keep your vision narrow, and too limited to let you see the value of our goal."

"Each one must share one goal with someone else, and in so doing, lose all sense of separate interests. Only by doing this is it possible to transcend the narrow boundaries the ego would impose upon the self. Only by doing this can teacher and pupil, therapist and patient, you and I, accept Atonement and learn to give it as it was received."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not."

"Beyond the body, beyond the sun and stars, past EVERYTHING you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes."

Let's draw a large circle and call it heaven.

Then inside of that circle, let's draw a smaller circle and call it earth.

You could say that the small circle overlaps with the big circle. In a sense, when you are in the small circle, you are in BOTH circles. As such, being in the smaller circle, or on Earth, it is possible to be aware of the fact that in truth you are ALSO inside the big circle. That you are always in heaven with God, even if you are dreaming of exile inside the small circle.

It's also possible while you are in the smaller circle, of focusing so much on the small circle to the exclusion of the big circle, that it can seem like ONLY the small circle exists. This is what being "blinded by perception of form" means, focusing on a limitation of smallness and not seeing the bigger picture. Focusing on the small circle and not seeing the big circle. Focusing on believing earth (small circle) is real, and not seeing the reality of the big circle at all.

But it is also possible for the small circle to be overlooked (forgiven) to such an extent that its boundaries become transparent and you become able to see the bigger circle behind it. As such, as you look toward the things in the small circle you will see the light of the big circle shining through underneath it. As though you are in two places at once. One foot on earth, and one in heaven.

Your perception takes on a temporarily parallel functioning, part physically focused on the small circle, and part spiritual-eye focused on the vision of the big circle. When seeing the big circle more clearly, the smaller circle is framed differently, and the things in the small circle become less important, less solid, less believable.

This smaller circle, when seen through, and when seen beyond, is regarded as the forgiven world, or real world. This includes the earth which is a small circle within the small circle. As mind becomes aware of its thinness and transparency, it simultaneously becomes increasingly aware of God, which is a very large circle beyond all small circles.

God is the big circle. This means the small circle is an illusion, because there can only be one circle. A separation is needed in order to imply that there is a second circle. Temporarily there seems to be two circles. But you cannot have two circles without opposition and conflict. With separation, the small circle is a dream of death, and without separation, there is no death because there is no small circle (no world).

At best, the small circle can be interpreted AS IF it is LIKE the big circle, as though reflecting heaven, and while the small circle persists you can seem to be in the small circle and mostly aware of the big circle at the same time. This makes the small circle seem less like an actual thing, and more like a faint illusion of a thing. It becomes less valued, and more overlooked. It seems more lovely, framed in the holy wholeness of the big circle, but is still a limited circle.

If you really want to go ALL the way to awareness of the big circle, you will have to transcend the small circle completely. You will have to go OUTSIDE the small circle, beyond its small reach, and beyond its limits. This isn't possible while remaining in any way inside the small circle, because the small circle doesn't cover all of the area that big circle covers. Also the small circle requires a belief in being separate in order to have a second circle. Without separation there is no small circle at all.

When you are ready to transcend the small circle and completely open up to the big circle, which is totally accepting atonement and ascending to heaven, you will transcend the small circle world and wake up in the big circle. At this point you will be completely aware of the fullness of the big circle, and there will be no small circles anywhere. In truth, only the big circle exists, and there is no small circle at all.

The only therapy anyone really needs is a therapy focused around what they are doing to themselves.

They don't need therapy about what other people are doing to them, or what they are afraid of, or why stuff is happening to them.

The only truth is that they are doing everything to themselves, and everyone else is only ever doing anything to themselves.

Only real love is shared, all other illusions are a private fantasy. All attack is self attack. All disempowerment is self-disempowerment. All sickness is self inflicted. All guilt is because of one's own belief in sinfulness.

Really the only "problem" is entirely within your own control, which is good, because it means you can choose again and be free of your own self attack. If it is in any way caused by anyone or anything else, you are reliant on them to set you free, and thus you are stuck and cannot heal.

If the therapy can purely focus on becoming aware of what you're doing to yourself, owning up to that, taking back that power, realizing what you're doing to yourself, seeing past all of the illusions and coping mechanisms of denial and projection etc, you will find the key to salvation.

You don't need therapy about your neighbors or relationships or your work or your boss or people in the past or things you fear or stuff happening in the world. None of it. Your entire insanity is happening inside yourself in your private world. You are your only enemy.

"The secret to salvation is but this... that you are doing this to yourself." - ACIM

Start off by believing that something will heal - that God will heal it. Maybe something in yourself that needs healing, or in someone else.

Get a sense of how 'much' you believe this. How much certainty do you have? How much do are you so convinced that you have absolutely unshakeable doubtless certainty and zero fear?

Now, push your sense of belief into a whole other ballpark by transforming it into expectation. Adopt a perception of EXPECTING that healing must occur. Expect as strongly as you can.

You should notice a sense of your belief changing from 'just a belief' tinged with uncertainty, to a very focused, intent, direct, piercingly certain kind of 'demand'. It transforms into power. It transforms into a sense of REQUIRING that the healing occur. Of commanding it to occur. That it MUST occur. Be as convinced of this as you can.

When I do this I feel a sense of some kind of focus or something come down through my upper body down into my belly area. This could be Holy Spirit or your own Spirit.

The closer you can get to absolute certainty the more likely it is that you will start to feel Holy Spirit start to move and flow. The stronger the sense of expectation the better. It's okay to be practically 'demanding'. This is "Authority".

You as a Child of God have authority over all illusions. Another word for this is "dominion" (biblically, we are told we have dominion over the Earth - this is what it means). You extend the Authority of Christ in a kind of 'legal' way. You legally have the right to command illusions. To command sickness to leave. To command ego to be undone.

As such when you enter a state of firm belief and expectation, you are also joining with Christ. Being One with Christ is an important aspect of miracle working, and is also why you need to ask Jesus what miracles to perform and for him to help you perform them. You need alignment with Christ/certainty in order to perform them.

You also need to remain in certainty regardless of what physical appearances seem to suggest, regardless of evidence or lack thereof that healing has occurred, regardless of any kind of illusions or any signals coming from the ego world that suggest anything contrary to this firm conviction. This is why you must believe it in your MIND, in cause, and the illusion/body must follow to demonstrate what the mind believes is true.

Was talking to Holy Spirit last night, and received some unexpected input about miracles.

This is hot on the heels of the stuff I posted from "the mechanism of miracles" which made a few basic points: 1) your brother implements denial to block love and health, 2) this produces sickness, 3) another brother must shine light into their mind to heal them.

So I asked, if someone has implemented denial, how does my love remove the denial? Like, if the person has unconsciousness and a layer of denial and isn't aware of love, put in place by their belief or mind, how can love fix that?

He said, "HEAL".

What then came to mind is that denial IS a state of sickness or LACK. Holy Spirit said it was "loss". And therefore when you love the person it "heals" the loss by supplying love to the absence of love. He also said this "shines away" the denial and restores awareness.

I then wanted to know, while it seemed to make sense that love can heal or bless or restore the absence of love in someone, mind-to-mind, how does this tie in with moving mountains or walking on water or multiplying bread and fish?

He said, "POWER".

What then came to mind is that love is POWERFUL, it is strong, it has certainty, it is like an unstoppable force. Mind is very powerful. "Mind over matter" becomes very emphasizes the more you go towards love.

This also revealed that the ego has tried to make love out to be WEAK, just as it has rendered innocence as VULNERABLE to attack. In truth, real innocence is completely protected (if I defend myself I am attacked etc). Similarly love is NOT WEAK, love is very, very strong. Love IS POWER.

Since love is very powerful, we need to unlearn the ego's teaching that love is just some kind of wet blanket of softness and gentleness and weakness. Love is very strong. Love is integration, wholeness, unified will, focused intention, single-mindedness, and not being opposed. It is very, very powerful.

This power makes it possible to move mountains literally, or to animate the body to walk on water, or multiply objects, or raise the dead etc. It is STRENGTH in the truth. Love is energizing, miraculous, powerful, healing, effective and firm. As you increase the love in you, you become more powerful and capable of doing these kind of miracles. Just as Jesus says that some healers have healed others but not raised the dead, due to faith not being whole. When faith (trust in love) is not whole enough it makes it seemingly more difficult to perform the more advanced miracles.

What I then asked about is, if we are to SHINE OUR LIGHT into the minds of others, does this mean that all healing miracles are directly "mind to mind"? He said "essentially". Your mind is not only capable of shining into other minds but also enlightening other minds. You can supply the love they are missing. You can heal them directly FROM your mind TO their mind, bypassing the body entirely. You can restore them to health in MIND and this reflects physically. The change in their mind and the undoing of their denial alleviates the denial they had, the block is shone away, which automatically results in health and healing of the body as a result of their mind being healed. So we should target love/healing at the person's MIND.

One thing I've been trying to practice lately is to PRAY for someone in such a way as to be very sincere and LOVING, to muster as much love as possible, to ask for love to be sent and for the person to be loved. To just shoot for the highest level of love and lovingness. This seems quite effective.

"I am not weak but strong"

"I am not afraid but all powerful"

As Jesus says, "it is the privilege of the forgiven to forgive". Here he means that it is the privilege of those who have RECEIVED LOVE for themselves, to be ABLE to express love toward others to GIVE THEM the love and in turn heal them. To be forgiving is to be loving.

I often fall for the trap of trying to be right. After of a period of time of trying to be right over and over again, I noticed that this rightness was basically a position of defensiveness, trying to defend (and therefore attack) against some kind of perceived 'wrongness' outside of me.

The trouble is that the wrongness is not really outside of me, it's a part of my mind, but the rest of my mindbelieves it is separate from it - disassociated from it. So really when I'm being right, I'm going into my persona and am rejecting my shadow, projecting it onto someone else and trying to position my persona-identified self as more correct, more truthful, more real.

This is a position of war, because always these situations of being right involve conflict - seemingly with someone else, but really with some part of myself. So long as someone else seems to be the opposite of my position, it becomes very easy to see my wrong-focused shadow projected onto them. It's a convenient way to get rid of my own wrongness and guilt.

So even if I seem very annoyed about someone being wrong, and I'm going to lengths to correct them or prove myself right, I secretly want them to be wrong so that I can put all of this sense of wrongfulness onto them, finding myself seemingly more innocent as a result. I get to look like the innocent victim who is just defending the truth, and they get to look like the evil monster who is hell-bent on destroying it.

This is all happening inside our own mind when we start to dig in our heels and be right. And the thing is, in this world there are many many situations in which, according to normal rules and laws and seeming "facts" (really illusions of truth), we can fall for this and believe that someone is "really wrong". We think there is a truth to the illusion that they are wrong, and react to it with righteousness in trying to separate ourselves from this perceived untruth. But separation itself is untruth.

We have to learn then to allow others to seem to be wrong, if they seem to be, recognizing it's not that they really are wrong, but only an illusion that they are, and that if we just react to that with ego we will just move into the persona and project our shadow guilt onto them. We need to let them be wrong, if they seem to be, and choose not to rise up in this mode of holier-than-thou, or the one who is good and righteous and correct. One person being wrong and one person being right is just an inner war, in which there is no peace.

Learning not to go into this mode of projection and wrong-making when, given the situation, it seems that you *actually* are correct, is a very subtle trap. It's easy to recognize you are being right when the other person is actually right and you're actually mistaken, on whatever ego grounds. But when the other person *seem* to be wrong, given the facts and so on, this makes it much harder to drop the 'role' of being the 'right one', or falling for the temptation of believing that something "really wrong" is happening outside of you.

Even when we are technically right, correct, or know a greater truth, we have to learn to surrender and not use it as a way to judge or to make others wrong for not seeing it. It's quite a subtle trap, and I fall for it all the time, lol. What ends up happening is I am defending the ego in me, thinking that I am defending some kind of truth, and only make myself be in conflict.

I can choose peace instead of this. I'd rather be happy than right.

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.

In this world it's becoming increasingly popular to regard "all bodies" as equal. This is a good step towards the recognition of true equality, but right now it's still heavily focused on making bodies real and then trying to equalize them and be more accepting of them. To accept a body as real is to make sin real.

The whole purpose of the body, to the ego, is to create an image of difference. Difference is an attack on the equality of God's children. Bodies show images of how we are not the same, live by different rules, have different values, and are imprisoned by forms.

So you get for example social movements to treat men and women equally. And you get the feminists and whatever the male counterpart of that is. And then you get the people with certain sexual orientations and gender identities having their say. And then it all gradually moves toward attempting to KEEP all of these different bodies, but somehow regard them as equal to each other.

The ideal is to have no racism, no sexism, no gender discrimination, no abuse of people who are different. But the ego wants to keep the differences and find a way to accept the differences. That is insanity and it is impossible, but it does show that on a deeper level, mentally, we're trying to move towards the truth.

What should and will eventually happen, is that we all *recognize* each other as immortal spirit, as beings of light, as completely identical children of God, who have no differences, are equal in *every* possible way, and this will completely ERASE the body which is a separation device. The body only shows up when minds believe in separation and differences.

So the goal shouldn't really be to find ways to "accept other bodies as they are", although that's a good step in the right direction. At least if we try to accept bodies as neutral or indifferent or that form doesn't matter, we're starting to foster the right kind of thinking towards a sane mind.

But at some point we have to admit, bodies come between people, bodies are illusions, you are not a body you are free, and the body is not the person at all. Bodies are nothing, bodies are not important, and if we're TRULY interested in equality then it has to go completely beyond bodies to the recognition of perfect identical christhood in each of us. And that means overlooking the body in a state of forgiveness.

Until then I guess we'll continue to see the stepping stones, the social movements and the mens/womens rights and the appreciation of the minorities and all the rest of it. It's just that, ultimately, that's limited and can only go so far before you realize bodies themselves are the problem.

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. The picture of yourself you offer him you show YOURSELF, and give it all your faith. The Holy Spirit offers you, to give to him, a picture of yourself in which there is NO pain, and NO reproach at all. And what was martyred to his guilt becomes the perfect witness to his innocence."