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I am told frequently, "let go". And I frequently have no idea what this means.

But I seem to be learning that it means I am more 'involved' in things that I should be. I am engaged with the ego, with the story, with the drama. I've gotten into it and now I am trying to control it.

I need to let go of it, step back, stop interfering, stop being caught up in it. That means being willing to drop it and to stop trying to prevent things from happening, or to force things to happen a certain way.

I feel this in my body and in my mind/emotions. It's as though, when I am not letting go, my mind has projected out like a giant 'sucker' and its latched onto someone or a story, energetically, and now it's fixated on it like I'm connected to it. And whatever happens to it is happening to me. This is because my mind has become involved and caught up in it.

So letting go then means, withdrawing my mind-sucker and just coming back to myself, coming back to just being me, just little me, simple me, detached, just being myself and not carrying burdens or trying to fix people or trying to prevent things from happening.

It's like emptying myself and dropping baggage and not being the one to carry all the weight of the world. It's freeing. I just get to like, sit on the sidelines, and observe, and not get involved. I can just be calm, then, just letting the world do its thing and not worrying about it. Being passerby

It is clear from what Jesus says, and metaphysically, that physical matter, space and time are entirely illusions, made to oppose reality. The term physical always refers to literally PHYSICAL objects. Matter, bodies, planets, galaxies, animals, trees, flesh and bones, brains and so on.

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

"Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel." ... "If this were the real world, God WOULD be cruel. For no father could subject his children to this as the price of salvation, and be loving."

Some people do not like this definition that PHYSICAL MEANS LITERALLY PHYSICAL, because they think that the ACTUALLY physical is somehow God's creation that we're misperceiving. And to justify this they'll come up with ingenious forms of denial to try to frame the term "physical" as meaning ... ANYTHING BUT physical. This is a TOTAL reversal of what physical means. When Jesus says physical he means physical. When he says Earth he means planet Earth's physical matter. When he says body he means the physical flesh and bones body.

It's fairly obvious when such a huge modification to the meaning of words is happening, that it's going way outside of what Jesus ever intended it to mean. To claim that "physical body" is not referring to your actual flesh and bones physical body but some kind of esoteric mental identification, is a major form of denial. Body identification means identifying WITH the physical, not that the body itself is a mental construct. Or that the "body's eyes" is some kind of "false mind eyeballs" that doesn't refer to the actual PHYSICAL eyeballs and their biological sight.

Yes in some way the physical is just thought and dream and illusion and is in the mind, but this can't be used to ever frame them as being truly spiritual, holy, perfect, or permanent. Physicality entirely depends on space and time, to keep the atoms separated and prevent a massive nuclear explosion. Without the illusion of space, matter is not possible and all physicality cannot seem to exist at all. And space itself is nothing but a belief.

That which is physical is FALSE PERCEPTION. "The world is false perception". It is the granite block of sin. "The world of bodies is the world of sin". It is the veil which covers over reality and the face of christ. It is the gap of separation which splits the mind and comes between you and your NON-physical brothers. Nothing physical is real. Everything physical is an illusion. And the physical flesh and bones body can only see the physical world, not reality.

If physical matter is TRUE, and is REAL, then physical matter HAS TO BE GOD. And this means God HAS TO be decay and torture and scarcity and limitation and suffering and sickness and death. This simply does not fly. The physical Earth is nothing like God. "Earth, heaven's opposite in every way."

"Ultimately, of course, space is as meaningless as time. The concept is really one of space-time BELIEF. The physical world exists only because man can use it to correct his UNBELIEF, which placed him in it originally. As long as man KNEW he did not need anything, the whole device was unnecessary. "

"Attack is ALWAYS physical. When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY. "

"When you look upon a brother as a physical entity, his power and glory are lost to you and SO ARE YOURS."

"Thought cannot be MADE into flesh except by belief, because thought is not physical."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms."

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind."

"Physical medicines are a form of "spells.""

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight."

"What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected."

"Power, fame, money, physical pleasure; who is the "hero" to whom all these things belong? Could they mean anything except to a body?""Like all expressions of love, which are ALWAYS miraculous in the true sense, the exchange reverses the physical laws."

"A miracle is a reversal of the physical order because it brings more love to the giver AND the receiver."

"This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

"Man believes that what he cannot see does not exist, and his physical eyes cannot see in the dark."

"It frequently happens that an individual asks for physical healing, because he is fearful OF BODILY HARM."

"However, at the same time, if he WERE healed physically, the threat to his thought-system would be considerably MORE fearful to him than its physical EXPRESSION."

"The first involved the fallacy that only the physical is real.""The third involves the endowment of the physical with non-physical properties."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"His "birth trauma", another valid idea, was also too limited, in that it did not refer to the Separation, which was really a FALSE idea of birth. Physical birth is not a trauma in itself. It can, however, remind the individual of the Separation, which was a very real cause of fear."

"The confusion of miracle impulses with physical impulses is a major perceptual distortion. Physical impulses are misdirected miracle impulses."

"You can use your body best to help you enlarge your perception so you can achieve real vision, of which the physical eye is incapable."

"The body is merely part of your experience in the physical world. Its abilities can be and frequently are overevaluated.""The so-called "battle for survival" is only the ego's struggle to preserve itself, and its interpretation of its own beginning. This beginning is usually associated with physical birth, because it is hard to maintain that the ego existed before that point in time."

"The purpose of the world you see is to obscure your function of forgiveness, and provide you with a justification for forgetting it. It is the temptation to abandon God and His Son by taking on a physical appearance. It is this the body's eyes look upon."

"Attack is always physical. When attack in any form enters your mind you are equating yourself with a body, since this is the ego's interpretation of the body. You do not have to attack physically to accept this interpretation."

"If you are physical, your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are spirit, then the body must be meaningless to your reality."

"God" is the most frequently occurring regular word in ACIM. It occurs 4687 times in the Urtext edition. You could practically say that A Course in Miracles is also A Course in God.

Starting in a state of separation from God, our whole path is really one of reintegrating into God and letting God into our minds and awareness, restoring us to a state in which we are ONE with God and SHARE everything with him.

The ACIM workbook has a surprisingly high number of lessons whose titles include the word "God." You can see a trend of restoring your relationship with God and sharing everything with him. Here is a selection:

"My only function is the one God gave me."

"There is no will but God's."

"I am under no laws but God's."

"I am as God created me."

"God's will for me is perfect happiness."

"I share God's will for happiness for me."

"God's peace and joy are mine."

"I rest in God."

"Let me remember I am one with God."

"In quiet I receive God's word today."

"There is no love but God's."

"My mind holds only what I think with God."

"I walk with God in perfect holiness."

"I am entrusted with the gifts of God."

"There is one life, and that I share with God."

"There is no cruelty in God and none in me."

"God is but love, and therefore so am I."

"The name of God is my inheritance."

"I want the peace of God."

"The peace of God is shining in me now."

"I feel the love of God within me now."

"I choose the joy of God instead of pain."

"I am the holy Son of God himself."

"I have a function God would have me fill."

"There is no peace except the peace of God."

"I am not a body. I am free. For I am still as God created me."

"God is with me. I live and breathe in him."

"God is my life. I have no life but his."

"God is my father, and he loves his son."

"God is my father, and his son loves him."

"God has condemned me not. No more do I."

"Now I will seek and find the peace of God."

"I give my life to God to run today."

"Now would I be as God created me."

"This day is God's. It is my gift to him."

"Let every voice but God's be still in me."

"God is the only goal I have today."

"Let me remember that my goal is God."

"God is my refuge and security."

"I am surrounded by the love of God."

"My heart is beating in the peace of God."

"The stillness of the peace of God is mine."

"The word of God is given me to speak."

"I am forever an effect of God."

"Today the peace of God envelops me, and I forget all things except his love."

Some people recall and quote that Heaven is supposedly not a place or a condition, but just an awareness of perfect oneness. Well, if you go read the full paragraph, it says otherwise:

"THE KINGDOM OF HEAVEN IS THE DWELLING PLACE OF THE SON OF GOD, who left not his Father, and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else. Nothing OUTSIDE this Oneness, and NOTHING ELSE within."

Now, when he says is it not a place, what he means it is does not involve SPACE OR TIME. Everything that you usually think of as a "place" is actually the idea of "something is over here, but not over there, because they are separate". So like the USA is a place, the Atlantic ocean is a place, the moon is a place. But in Heaven, there are no separations, and everything is everywhere. So you can't have a "local" location there, or some part which is separated off as a discrete "place" separate from the rest.

Instead, Heaven is actually a PLACE where you can live, exist, be, share, have, extend, and live forever. You can DWELL there. You can BE there. It is existence! It is where God is. His being is the location of your soul. But the difference is, it is not a place of SPACE or TIME, and there are no 3D forms or objects. It is pure being/mind/spirit that transcends spacetime.

If you then consider that anything outside of the Kingdom is an illusion, and the "world you made" is an illusion of being outside the Kingdom/God, and THIS WORLD EARTH is therefore an illusion, it is an ILLUSION OF PLACES, due to being based on spacetime, where everything is separated out. And therefore this world actually represents the idea that EVERYTHING IS NOWHERE, and nothing is everywhere (absence of God), and therefore this "place" that you like to think of as a place is actually NOT EXISTENCE, is NOWHERE, and DOES NOT EXIST.

So to think of Earth as "a place" is wrong. And to think of Heaven as NOT a place, is wrong. We have it all backwards. Heaven is THE ONLY PLACE YOU CAN BE AND LIVE. And Earth is not a place at all. It is oblivion.

We have to be careful about this because frequently I've heard people saying Heaven is only a state of awareness, not a place. That leads them to conclude you can't GO THERE, you can't be IN HEAVEN, and it's not somewhere OTHER than this world. That it's not even a world at all. "Beyond this world is a world I want" and "you cannot see two worlds" tells us IT IS a world. An existence.

So when we say Heaven is not a place we end up believing it's just a state of mind, and then you start to think ok, I can be IN HEAVEN while I am IN A BODY. And I can be totally awake inside a dream yet not having a dream. And its possible to have awareness of total oneness while IN a body. IT IS NOT POSSIBLE. No-one who accesses the knowledge of Heaven and overcomes perception and the "body is a dream" illusion, can possibly stay in a body and be IN Heaven. If you want to be IN heaven you have to actually "leave this world" and GO THERE. Or in other words, recognize THIS WORLD IS NOT A PLACE, and overlook it (forgiveness) and realize you are actually IN heaven.

"Heaven is here now". THIS WORLD IS NOT HERE NOW.

Heaven is the ONLY PLACE you can be. "There is no life outside of heaven."

Where is Jesus? Why isn't he in a body walking around THIS "place"? Because he's not here. He's in Heaven.

The ultimate elephant in the room I think is God ... because a) he's very big and b) hardly anyone seems to talk about him.

Have you noticed that? We talk about holy spirit, jesus, forgiveness, miracles, bodies, worlds, guilts, fears, sickness, death, and all that. ... but I hardly ever see anyone talking about God.

"God" is in fact the most frequently occurring regular word in ACIM. You'd think we'd be talking about God more?

You could also say the whole course is about your relationship with God. The separation from God is the only problem, and reunion with God is the only solution.

So it's not really so much about the world, or the body, or people outside you, or worldly events and forgivenesses, or even our relationships in the world. It's actually about something deeper than that, something that comes even before your own creation.

Your relationship with your source, where you come from, what created you and wills you to exist. We've interfered with our relationship to God, and it is precisely that relationship that needs the healing.

In the separation, we denied God, shut God out, rejected love, threw away the inheritance of what God was giving us, pretended not to have a father, didn't want to be loved, disconnected our minds from spirit, and basically closed ourselves off to him.

That's essentially the whole problem. Everything else is based on that. The sense of separation from God is the only problem to be corrected. Which means, we have to acknowledge first of all that we have in fact shut God out, and secondly that we now need to let God in again and recognize our relationship to him.

The love of God must be received again. The power of God must be owned again. The gifts of God must be opened to again. The inheritance from God must be reclaimed. Your oneness with God must be restored. Your identity as part of God must be owned up to. Your location in God as your home must become your anchor. Your reliance and dependence on God in symbiotic relationship must be trusted again. Trust in God has to be developed again. And you have to be willing to extend God's love and power again as a co-creator.

What seems to be separation from brothers, issues about projecting onto the world, struggles with sin and guilt and fear and sickness and death, that all comes later. That's all symptomatic of not having God in your awareness. God - or love - is literally all you need. God is the answer to your prayers. God is the solution to all your problems. God is your strength, your power, your innocence, the light in which you see, the love with which you forgive, the life in which you resurrect.

God is everything to you. There is nothing else.

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other."

"Your creation by God is the only foundation which cannot be shaken, because the light is IN it."

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"God is my refuge and security."

"The Name of God is my inheritance."

"God is my strength. Vision is His gift."

"God is my Father, and His Son loves Him."

"God is my Source. I cannot see apart from Him."

"God is my life. I have no life but His."

"I call upon God's Name and on my own. The Name of God is my deliverance from every thought of evil and of sin, because it is my own as well as His."

"I want the peace of God. The peace of God is everything I want. The peace of God is my one goal"

"God is my Life and YOURS, and NOTHING is denied by God to His Son."

"My only function is the one God gave me."

"I am as God created me."

"You will never know that you are co-creator with God, until you learn that your brother is a co-creator with YOU."

What this tells us also is that this DREAM was co-created with brothers, there is NOT just one dreamer.

It also means, we need to learn that other people have THEIR OWN free will, and their own choice, and have to choose atonement for THEMSELVES.

This also means, that you choosing atonement for YOUR self does not automatically heal or undo or force anyone ELSE to accept it. And this in fact is why you then become part OF the atonement PLAN and are to help others!

It also means that you are clearly NOT responsible for the choices of other free-willed beings and must RESPECT THEIR FREEDOM in order to respect your own. That means you have to ALLOW others to choose whatever THEY want to choose, and that's not something the ego is very happy about because it frequently wants to run other people's lives and tell them what to do and accuse them of doing something they should not be doing.

Free will also indicates that even if you purify your perception and becomes true perception, it WILL NOT prevent you from seeing or perceiving the MISTAKES that other people are freely choosing. Nor does it make it impossible for you to see their bodies, nor does it make it impossible for you to see that they are SICK.

All it means is that you now RECOGNIZE CORRECTLY what you are perceiving, which means you recognize the person's sickness is FALSE instead of TRUE. Seeing sickness as false does not mean seeing no sickness at all, it just means you are not deluded into thinking it is a demonstration of truth, and so it is not REAL to you. You thus can still discern that other people are calling out for help and that you CAN then help them.

Many people have come to believe that there is only one dreamer and therefore one perceiver, and therefore anything happening to other people is "part of your dream" and so part of your own mind and so something YOU are putting there.

This then suggests if you change your mind it must somehow make other people's problems disappear. But I think if you are honest you will admit, THIS HAS NOT HAPPENED, and it is simply because your PERCEPTION OF the world has become more accurate and true, you are not perceiving LESS and other people STILL HAVE INDEPENDENT FREE WILL.

You have to recognize and allow other people to have the TOTAL FREEDOM to choose for themselves, OTHERWISE you cannot acknowledge your own total freedom to choose atonement for YOUR self. This is why we have to learn to let other people have the freedom to WILLFULLY come to God by their own choice, and not force them into it. God does not coerce and nor should we.

This is also why it can be difficult to try to OFFER teaching to others, because generally speaking, any "student" is inherently UNWILLING, and that is why they NEED to learn, and yet the teacher is offering something to them. In order TO teach it, willingness has to happen somewhere in the student, and sometimes to bridge that gap the teacher "tries" to "get" the student to see what they are seeing, and that can potentially become a slippery slope of demand or coercion. No-one learns against their will, and this is why the Course says not to terrorize your students. It's a very fine line between offering something to those who are WILLING, versus trying to get someone to see sense when they are UNWILLING. It is only when students are unwilling that conflict happens. And then you have to let go and allow them to have their beliefs. This is respect for their free will. They are not "supposed to" "get it", against their will.

When someone comes along and says something to you which seems hurtful, and if you are affected by it, it is because somewhere inside you you've taken it seriously. That means that you believe there is some truth in it.

If you did not believe there was any truth in it, you would recognize that this person is just calling out for love, that they are mistaken, that they need healing and correction, and you would just respond with love and laughter. You would make light of it and not take it seriously or personally at all.

When people come along and provoke you in this way, they are actually attempting to help you, by pointing out places in yourself where you actually believe that something is wrong with you. If you didn't believe something is wrong with you, when people say these things to you you would not react at all. It would not move you or disturb your peace, or your confidence, or your certainty.

Clearly, if you are upset by what someone has said, it is because, sadly enough, deep down, you believed there is some truth to what they said. In other words, you've abandoned your certainty that you are wholly truth and love and light, and have entered into a lower estimation of yourself, which is in agreement with their evaluation of yourself. If it seems that they have so easily triggered you into a reaction of hurt and retaliation, then clearly you have too easily fallen into a belief that you're not good enough, and that you deserve this mis-treatment. And this will be marked with you viciously retorting that 'thats not true at all', in a very upset way, because some part of you actually does believe it's true. You say you don't want it, but you do.

Therefore, people come along and seem to hurt you but in fact, you could not be hurt if you did not agree to be hurt. And then you must in fact be hurting yourself, because the other person isn't the one who forces you to agree. That's your choice. You don't have to agree, you can hold firm in the truth, certain of what the truth about you is. But if you have any fear as to who you are, or any doubt as to your worth, or any undermining of the truth of you, then for sure, you're going to attract people to come along and poke and prod at your sore-spots to try to get to look at them to heal them. And you'll take these helpful provocations as unwanted attacks. ALL of your sense of attack, however, comes from yourself, and you attack yourself plenty enough without needing to claim that anyone else has added to or caused it.

So if someone has said something to me, something that is not true, and if I have a reaction to this, it must mean that I have an ego, which means that I believe I am not as God created me, and therefore I am the one who is not certain of my own integrity. And it is my own lack of certainty in myself that is being pointed out, and it is my own agreement with what they've said about me that sends me into a tailspin. But I have to realize that I really am responsible for this reaction. I am the one who believes this (and probably worse) about myself, it just *seems* like they put the hurt into me by seeming to be the one who attacked me. They did no such thing. All they did was raise to my awareness the pre-existing hurtful attitude about myself that was already inside me, which I put there, because it's what I think of myself.

People who are frequently easily upset and easily triggered and easily angered and easily offended, do not think well of themselves. People who are often reactionary and get extremely worked up when other people seem to say or do things that are unacceptable and 'clearly false', you know that those people are 'weak' in their loyalty to the truth, and have little faith in themselves. They don't realize who they really are, or how much God loves them, or what the truth is about them and others, otherwise they would be in a constant state of invulnerability and joy and peace.

This state of invulnerability is what we all deserve. We are all worthy of it. We are all good enough. None of us are sinners. We've done nothing wrong. All of us are equally innocent and divine. So if that's all we are certain of, we could not be harmed by anyone attempting to say otherwise. We would just laugh and not take it seriously. But if we do not believe and know and experience this truth, then yes, we will have a reaction of 'how dare you say that' and will feel hurt and have justification for blame, to disguise the fact that we ourselves actually are the ones who don't believe in ourselves. The other people just came along to show us that, to point it out, to make us be aware of our own pain, so that we could have an opportunity to choose again as to how we regard ourselves.

And it is our own self-attack that we experience as inner hurt, not an attack by another person. We are 100% responsible for everything we experience and feel. And before we attack others for how they seem to attack us, we need to really honestly take a look at how we are attacking our own self with our own beliefs in unworthiness, negativity, lack and so on. Why is it that we don't deserve absolute love all the time? Why is it that when such and such a person comes along to tell us that we suck, do we recoil in horror that WE ourselves actually believe this is true, and how dare they point it out?

"I am not upset for the reason I think." - ACIM

There is a fundamental split in the mind, which has produced essentially two systems of thought at once. There is heaven and there is earth, and there seems to be a separation between them. Jesus doesn't say that your whole mind has gone into the separation, or all of yourself. He says a PART of your mind has split off. Or rather, your whole mind sees itself as split into two parts. One of those parts is still in touch with knowledge and reality while the other part seems to see itself as separated off.

"But you have split your mind into what knows (level 1) and does not know (level 2) the truth."

"Your mind IS one with God's. Denying this and thinking otherwise has held your ego together, but has literally split your mind."

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

Mind doesn't leave heaven just because it believes in hell. There is still "the rest of you" awaiting for this "part of you" which you think is "all of you" to reintegrate with it. There is more to you than just the little self that you think is in a body.

"Every symptom which the ego has made involves a contradiction in terms. This is because the mind is split between the ego and the Soul, so that WHATEVER the ego makes is incomplete and contradictory."

So in truth you have a mind which is partly committed to God and partly not. This contradiction "is the ego", or takes the form of a separation or split, in which you seem to be in two minds or having two goals. One part of you knows, the other part is uncertain.

It's not just that there is one mind with a division in it, in which both sides of the division are equal. It's that there is mind being natural and mind be unnatural, or reality and its opposite being upheld in a single mind. So there are two sort of compartments where one part is unified with the soul and the other is in support of the ego, resulting in two systems of thought at once which are incompatible.

Typically while identified with the ego and body, you are aware only of the part of mind which is uncertain and does not know. But this is not the whole of your mind.

"Ego-illusions are QUITE specific, although they frequently change, and although the mind is naturally abstract, it became concrete voluntarily as soon as it split. However, only PART of it split, so only PART of it is concrete."

"The concrete part is the same part that believes in the ego, because the ego DEPENDS on the specific. It is the part that believes your existence means you are SEPARATE. Everything the ego perceives is a separate whole, without the relationships that imply BEING."

Notice how Jesus says only part of the mind became concrete/specific, while the rest of the mind remained abstract. In effect, the split is not just a division between levels it's also a movement into the idea of "split-ness" or separateness. Within the split off part of mind, that part of mind believes in an entire system of separations and limitations, while the "higher mind" does not.

"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

So Jesus is saying that actually we have a higher part of mind, and a lower part of mind. The part of mind that is lower is only temporarily lower because it believes in something opposite to the higher. That lower part of mind is the part where "ego" seems to live, and where you are identifying as being ONLY the lower mind, out of touch with the soul. The little part of mind that seems to be in a body, which you THINK is all of you, is only a part of you. There is also a higher part which your blocks to awareness hide from you.

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

"This little self is NOT your kingdom. Arched high above it, and surrounding it, with love, is the glorious whole, which offers all its happiness and deep content to EVERY part."

In order to undo the split in the mind, the lower mind has to reintegrate with the higher mind, which is achieved by transcending the separation-based ego thought system and thinking like the higher mind. ie Mind needs to re-adopt a single functioning and be undivided in its will.

The lower part of mind needs to align with God's will and accept the rest of mind as part of itself, to reunite with the sonship, so that it can be whole. This will entail a kind of "expansion" of identity to include more than you thought you were before.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

"The part of mind where reason lies was dedicated, by your will in union with your Father's, to the UNDOING of insanity. Here was the Holy Spirit's purpose accepted and accomplished, both at once."

"While you believe that two totally contradictory thought systems SHARE truth, your need for vigilance is apparent. Your minds ARE dividing their allegiance between two kingdoms, and YOU are totally committed to neither."

W36L

Lesson 36 "My holiness envelops everything I see."

W36L1

Today's idea extends the idea for yesterday from the perceiver to the perceived. You are holy because your mind is part of God's. And because you are holy, your sight must be holy as well. "Sinless" means without sin. You cannot be without sin a little. You are sinless or not. If your mind is part of God's you must be sinless, or a part of His Mind would be sinful. Your sight is related to His holiness, not to your ego and therefore not to your body.

W36L2

Four three to five minute practice periods are required for today. Try to distribute them fairly evenly, and make the shorter application frequently, to protect your protection throughout the day. The longer practice periods should take this form:

W36L3

First, close your eyes and repeat the idea for today several times slowly. Then open your eyes and look quite slowly about you, applying the idea specifically to whatever you note in your casual survey. Say, for example:

"My holiness envelops that rug."

"My holiness envelops that wall."

"My holiness envelops these fingers."

"My holiness envelops that chair."

"My holiness envelops that body."

"My holiness envelops this pen."

Several times during these practice periods, close your eyes and repeat the idea to yourself. Then open your eyes and continue as before.

W36L4

For the shorter exercise periods, close your eyes and repeat the idea; look about you as you repeat it again; and conclude with one more repetition with your eyes closed. All applications should, of course, be made quite slowly, as effortlessly and unhurriedly as possible.

W103L

Lesson 103 "God, being Love, is also happiness."

W103L1

Happiness is an attribute of love. It cannot be apart from it, nor can it be experienced where love is not. Love has no limits, being everywhere. And therefore joy is everywhere as well. Yet can the mind deny that this is so, believing there are gaps in love where sin can enter, bringing pain instead of joy. This strange belief would limit happiness by redefining love as limited, and introducing opposition in what has no limit and no opposite.

W103L2

Fear is associated then with love, and its results become the heritage of minds which think what they have made is real. These images, with no reality in truth, bear witness to the fear of God, forgetting being Love. He must be joy. This basic error we will try again to bring to truth today, and teach ourselves:

"God, being Love, is also happiness.

To fear Him is to be afraid of joy."

Begin your longer exercises for today with this association, which corrects the false belief that God is fear. It also emphasizes happiness belongs to you because of what He is.

W103L3

Allow this one correction to be placed within your minds each waking hour today. Then welcome all the happiness it brings, as truth replaces fear, and joy becomes what you expect to take the place of pain. God being Love, it will be given you. Bolster this expectation frequently throughout the day, and quiet all your fears with this assurance, kind and wholly true:

"God, being Love, is also happiness.

And it is happiness I seek today.

I cannot fail, because I seek the truth."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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