All of spacetime, and everything within the realm of relativity, is contradictory, impossible, insane, self-defeating, lacking and unwhole.

The reason is that it was made entirely by denying God, denying the absolute, denying wholeness, and trying to bring about something completely impossible - an opposite to God.

But as soon as you lack wholeness, you have things like separation, specialness, scarcity, contradictions, differences and lies.

The problem with such a system is that it contradicts itself. For example, anything separate seeks to destroy other things and to be different from that, so that it can stand out more and be distinct and exist.

It's the same with the ego, the ego wants to separate off and exclude and isolate, because the more contrast there is the more it has a seeming identity. Its identity is then made from the walls of separation.

The problem then is that even though the ego and the world define themselves based on what they lack about other things - what they do not have, and through the attempt to attack everything, they simultaneuosly need those things to exist in order to have any contast.

You can see this with ecosystems for example, where you depend on plants to create oxygen so you can breathe and yet you also eat the plants, thus depriving yourself. If you were have a population explosion that eats all available food, suddenly you would have mass extinction. So now "total life" contains "total death."

The reason is that a relative world is a denial of God's law of the golden rule - that giving and receiving are one. In relativity, this is denied and the rule is now that what you give you lose.

So each time you go to do anything at all in spacetime, you simultaneously get the opposite. Any gain is a loss, any advancement is a retreat from something else, anything you try to destroy you need for your own survival, if you don't share you end up with nothing, when you give what you have you don't get to keep it, etc.

Ultimately the binding rule in spacetime is that every single thing you do is thwarted by the fact that its opposite is also included. You literally cannot have wholeness. You have to choose what you stand to gain, and what you stand to lose, at the same time.

It's an extremely frustrating system because it means there is no whole truth, you can't win without losing, you can't gain without loss, you can't choose one thing without sacrificing the other things, you can't even breathe without reducing the oxygen that you depend on to live.

It's a totally self-defeating, self-destructive, contradictory, frustrating, impossible, nonsense, bullshit system in which nothing can really work and nothing is as it seems.

This is encapsulated by the idea of yin-and-yang, in which there are seeming opposites or polarities, but also you'll find some trace of the other opposite with each. As one increases the other decreases. As one is gained, the other is lost.

Basically, it means that no matter what you do in a relative system you can only partially win, and you must also partially lose, because every gain contains some loss, and every loss contains some win. Nothing is just one thing, nothing is just itself, and nothing is whole. It's all a mixture.

And that means on a physical level everything is a compromise, and a sacrifice, and a limitation. It means you can't have your cake and eat it. It means you can only ever partially succeed at anything, all the options available to you are lacking in some way, there is no way to pick one thing and be totally satisfied with it, and everything is broken in some way.

The ego depends on separating off from and attacking others in order to reinforce its sense of being special and different and unique, of existing at all. Its whole identity is increased by contrast. But at the same time, the very thing it attacks it needs to exist, and if it were to destroy it there would be no contrast and the ego would have no definition. So it cannot fulfill its own goal and must be frustrated in its entire functioning.

This is also why making choices in this world is utterly ridiculous, because no matter what you choose there will always be something lacking and missing, because nothing is perfect. You can't get the whole of anything ever. You pick one thing and you get that sinking feeling that you should've picked the other, because the other has some valid parts and yet not all the parts. And yet the other thing if chosen lacks these parts as well, and so you can't decide. Because every single choice the world offers you is between partial success and partial success, and never does it offer you a choice of completion, totality, wholeness or satisfaction.

How frustrating and stupid is such a system, founded on a belief in the impossible, an attempt to bring about the contradictory, and a state which totally denies itself in every way. While yin-yang is supposed to be a symbol of balance, it's really a symbol of complete dis-satisfaction and impossible inequality. All it really means is that every single thing is equally unwhole, not itself, contradictory and against itself.

"God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

This is a world based on limitation, relativity, differences and lack.

What one thing has, another thing does not.

This is what makes everything different. Apples lack the color of oranges. Bananas lack the shape of apples. You can eat an apple but you can't eat your car, etc.

This is a fundamental built-in law - giving and receiving are not one, and what you give you lose. And so what you have, is lacking, and to gain something is to lose something else.

This unfortunately means that nothing in the world is whole, there are no perfect choices, anything you choose will only give you a partial solution, and every single thiing you choose will be lacking something.

You are very familiar with this. You think of whether to choose A or B. A seems to appeal with its particular attributes, but then again, B has something that A doesn't. But then again, if you pick B, it lacks the things that A has.

After a while of driving yourself mad trying to make a choice, trying to make the right choice, you can't help but get a nagging feeling that if you choose either of them it won't be a complete answer. It won't really totally solve things. It won't be perfect.

So you think to choose A, but then you recognize that B has something going for it. But then, you can't choose B, because it has something missing. And then you think, well, shit, I just can't choose, because both options are not ideal, neither of them is perfect, none of them give me the wholeless I'm looking for, and I can't be satisfied with either of them.

So then you throw up your arms in frustration at the stupidly impossible situation and decide to be done with this whole stupid choosing business, and just compromise and settle and make do and put up with and tolerate, because dis-satisfaction and imperfection are all that's really on offer.

And then you regret your decision because not only did you only have totally incomplete lacking options to choose from, you've now settled for something you don't totally want, and can't get behind, and now you don't want any of them.

This is the malady of human life, and it's not your fault and its not particular to you. It's the same for everyone, because it's built into the system. The entire system of spacetime, of relativity, is a systtem of partiality, because it lacks the wholeness of God. It's a system of impossibilities, contradictions, lacks, scarcities, imperfections, flaws, limits, inadequacies, and frustrating nonsense.

You think you can solve a problem here, but every problem solved produces another problem. You can reduce the overall problematicness of something, but to do it you have to add something else, which brings its own problems with it. The duck tape you fixed that broken whatever with, is now subject to decay and over time it's going to fail. Solutions are problems, and there is no escape.

There is no wholeness to be had in the world. The world cannot ever give you perfection. There is no perfect answer. There is no real lasting solution. There is no correct path to take. There is no completely right choice. The best you can hope for in such a ridiculous sytem is to make do and shut up and put up with shit.

But at least if you recognize that its the system itself that has this limitation, then you can drop your expectation that it SHOULD be able to offer you perfection, and then you can at least stop fighting with it or being utterly disappointed by every single thing you ever go for. Accept it's all shit and play with the turds and recognize it was all meant to be shit right from the start. Then you can laugh about it.

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

Let's take a moment to recognize where we are AT, rather than where we think we should be. Although it may be increasingly obvious, in theory, what the truth is, it can be tougher to actually want to experience the reality of that truth. And most of us are still somewhat bound to wanting the things of this world, the body, and our sense of identity which is bound to it.

If we get honest, and put aside the intellectual theory, and look at what we are ACTUALLY doing, where our allegiance actually is, and the ways that we really do WANT things of this world still, we can at least be honest in admitting we don't want to wake up yet. We are resisting it, are unwilling to embrace it fully, and we want something else.

My own intellectual grasp of course metaphysics has become so revealing lately, that it even is starting to "scare" the part of me that does not want to accept it. I can understand how it is true and why it makes sense, but part of me does not want it. Does not believe it. Can't let go of the "something else" that I presently am attached to.

It can be useful though, if you are not willing to accept the truth, to at least admit that you don't want to accept the truth. Even if this doesn't mean you are going to suddenly change your mind and accept it, it at least does allow some light to enter, by "admitting" your present truth. And your present truth is that, while you are earnestly seeking God, you don't really want to be with Him, otherwise you would be.

This just means that we still have some work to do. Our minds still need training. We need to become willing. But generally speaking, moving towards the truth, when you are still bound to the ego, feels like approaching an enemy. It's like going towards something you do not want, something which threatens you, something which you don't trust.

I want to do the whole waking up thing, the miracles, the happiness, the love, but the fact is that right now, where I'm at, there is still a number of ways in which I don't want it. I'm still drawn to the body and the bodies of others. I still do not see with Christ vision. I still am afraid of God. I still avoid healing others. I still have grievances and losses. I still don't entirely trust the Holy Spirit or Jesus. I still want to keep the things of the world. I still believe the world is real. I still am scared by the idea that there is no world. And I still believe I am made of, identified with, stuff of the world which the course says does not exist.

I know that it's a journey, and over time there is progress. I also know that I gradually become more and more willing, and have progressed greatly in developing trust and letting go of fear. But I also know that where I am AT, versus what I understand the truth to be, are two different things. It's actually easier to grasp the metaphysics than it is to live it. And when I feel that my experience is lagging behind my understanding, it becomes frustrating.

This of course produces more guilt, to admit that you don't entirely want to ACTUALLY go there, yet. That you want to keep people imprisoned. That you want to keep suffering. That you still react to dreams as if they are reality. That you don't want to give up certain treasures, idols, experiences, pleasures etc. It makes it seem like you are doing everything you are not supposed to be doing.

I'm just sitting with this today. Just taking a break and being ego. Just acknowledging where I'm at, rather than the pressure of where I think I should be. Jesus reminds me "you are free". You can stay right where you're at if you want to, and when you're ready, he is there to help you move forward again.

"I will help you as much as you will let me."

"It is just because you are not ready to do what you should elect to do that time exists at all."

LISTENING TO GUIDANCE - DOING GOD'S WILL

At times, I ask for guidance. And I get the guidance. But then I go into a mode of trying to decide whether to follow the guidance, or not, which means I am not really listening to the guidance.

I've noticed that this indicates a state of uncertainty, which is fear, an indecision, in which I am trying to decide on my own, or need to come to some kind of "agreement", or to figure it out "the same way", to come to the same conclusion, before I will accept the guidance.

And what this then really boils down to is, that I am still trying to run the show, trying to be the one who relies on his own strength, his own abilities, to direct the cart and determine where it will go. This basically means my ego is active and I'm interfering with God's will. God's saying hey, I recommend you do this, and then I'm like, well, why?

This constant doubting, questioning, asking why, wanting to know, wanting to understand, wanting to have fact and evidence and information as to explain the guidance, is really a matter of not trusting. I've come to see this more clearly recently. It means I'm not willing to trust and follow or be led, but that instead I am trusting in my own ego.

This is part of being a gatekeeper. The ego in us wants to run everything by it, will not approve of anything that it hasn't decided is acceptable, and will not get out of the way.

I have found this to be extraordinarily frustrating within my experience because there'll be something I'm "trying to decide" about, and will ask for guidance, and will get it, but then will go right back into thoughts of "what's the reasoning behind it".

And as soon as I'm in that mode, I literally am in a mode of "can't decide". It's a mode of indecision. It means that I'm in fear, and it means that I now see two potential choices to select between, one which offers something the other does not, and vice versa. And that also means the two options are incomplete options. Neither of them is whole, because they're both lacking. Which makes it impossible to arrive at certainty and commit to a decision one way or another.

You try to go one way and the other option nags at you for what it offers, making you anxiously aware of what will be a shortcoming of whichever choice you are leaning towards. And then you cannot decide anything, because you know nothing you choose will be perfect. I shift back and forth between the options but can't settle on either one of them.

The solution then is to get OUT of this mode. To get out of thinking, get out of questioning, deciding on my own, trying to control, trying to be the one who figures it out, trying to be the gatekeeper who has to understand and approve everything. To move upwards, towards trusting the guidance, towards trusting Holy Spirit to know better, to listen, and to be willing to follow. And that's not something that the ego wants to do. It has no intention of giving up its position of "decision making".

But I've found this is really the only solution to the dilemma. There is no other way out. Any choice made with the ego is a failure and can't be trusted. There isn't any trust possible because the way forward is split. Only the Holy Spirit knows what's in my best interests so when He guides me, I need to get out of the "why" mode and go into the "I trust this and accept it and will do God's will" mode.

It relates also to not wanting to do God's will. This has been showing up for me a few times lately. We think that God's will is not the same as our own. When we split off from His will we tried to will something different, something incompatible. And that means we now fear that doing God's will means "not doing what I want" or "being forced against my will" or coerced or becoming a slave. If we are not willing to do what God wills, then we'll resist the guidance and get "in the way" of the flow.

We need to learn to be willing to trust that God knows us better and knows what is needed and what will work. And then trust that guidance when we receive it, and be willing to follow it knowing that God knows what he's doing. If we start sitting on the fence, trying to choose for ourselves, trying to choose alone, we're going to go into fear and indecision and fail are choosing. Choices made without God automatically entail fear, unavoidably so. We can't choose without Him and expect to experience certainty, wholeness, a lack of fear, or clarity.

I still struggle to have the willingness needed to always follow the guidance instantly. I don't usually do that. I usually get similar guidance over and over again and can be quite stubborn about following it until I can kind of talk myself around and convince myself of "why". Or, become so exasperated with the frustration of figuring it out myself that I surrender enough to admit the truth that His solution is the best. I hope this will improve, to where I can get a single word and act on it right away. This takes time, and development of trust. Which means learning NOT to trust in your own strength.

I never really knew how much my 'mind' seems to think that it has an answer about everything. It can't seem to shut up. I am completely addicted to the belief that "thinking equals knowing". And it's becoming apparent that it will come up with an answer even if it has really no grounds for knowing. And it will share that answer like it's some kind of fact. I go around clucking like a chicken making all these mental noises and thinking that I'm actually speaking truth, when in fact all of the things that come out are just stories and ego-based comments. I'm some kind of babbling idiot.

All of these activities seem to make up a 'me' that I really thought was aware and speaking truth. But everything coming from my ego mind is deception and illusion. In every way possible, my mind is constantly attempting to seek for the truth outside of it, and separate from where truth is.

I realize more and more, that God is the ONLY location of truth. The ego quite literally is running around this world believing 'it' knows everything, when in fact it knows absolutely nothing. It thinks it knows what is true, but it absolutely doesn't know any truth at all because truth is GOD!

The ego is not a faculty of knowing and the ego mind is NOT CAPABLE of knowing anything. All it can do is imagine and think and believe that it can obtain and hold the truth. Yet it is not a faculty of connection to Truth (capital T). It is not a device that can even perceive what the truth really is. It is obsessed with finding partial answers in amongst an absolute minefield of fragmented possibilities, seeking deeply to have the 'intelligence' to 'solve' apparent problems by delving into them even deeper, which makes them worse, and which turns into an exasperatingly frustrating experience of loss and failure.

It relies completely on analysis of the situation. In other words, it has already made everything seem real and now goes into detail trying to explain 'why' whatever is happening is happening. And as it digs for this answer in a swampland of confusion, it always comes up empty handed. It never finds any sense of absolute certainty, although instead it comes up with what it thinks is certainty, which is really, honestly, not complete certainty. And no matter how many times I take this trip with it, even if it comes up with what the world would think of as 'the' answer, it STILL is not the answer.

There is still no sense of completion in the search, no sense of complete acceptance, no sense of finding a truth which encompasses everything so fully that there is no doubt left. It is quite literally incapable of finding such a Total Truth within the realm of partial ideas, partially perceived distorted perceptions, false ideas, cleverly imagined possibilities, carefully explained analysis or any other approach to trying to find truth IN the illusion. All the time this ego mind has been looking for truth outside of it, in everything and everywhere other than in God, believing it is actually POSSIBLE to find truth outside of itself.

All of this activity is geared towards a completely impractical waste of time, to always avoid a real solution or answer, to avoid healing, to ignore God and to shut out the correction which would undo the perception of there being a problem in the first place. The ego is absolutely not interested in truly solving any problems whatsoever, or of really succeeding at finding 'the' answer that gives a satisfying and acceptable explanation for 'what is' (i.e. it is not interested in accepting God). It is only interested in dissecting and studying them deeply, wearing a hat which says "worlds best problem solver" on it. It seeks and does not find, all of the time.

It constantly fails to find a real answer, anywhere, about anything, in spite of the fact that it fervently believes it CAN find an answer, which makes it an obsession. And since the answer can never be found, going looking for it (seeking) always comes up empty handed, frustrated, lost and confused, obsessed over why there 'should' be an answer, and simply not letting go of the total absorption with its own reliance on itself.

Absolutely every ego activity, thought, behavior and process, entirely stems from this ... insane search, which is absolutely guaranteed to fail, because the very thing that would actually conclude the search and bring an answer is the very thing which would inherently UNDO the entire ego. God is the answer and God is the only truth. God is the only place where you will experience a sense of wholeness or completion or a sense of peace at having 'found' something which actually completely SOLVES all problems. And the problem is only solved by rejoining and being one with God/Holy Spirit, which the ego has absolutely no interest in.

The ego would have to SURRENDER, which means stopping searching, stopping seeking, stopping looking for, stopping figuring out, stopping imagining outcomes, stopping trying to control the situation, stopping giving energy to fruitless pointless conceptualizing and storytelling, stopping running away from God, and stopping believing in separation in all its forms. The ego mind is only even in a state of doing things 'on its own' BECAUSE OF the separation from God which gave birth to it. The separation from God was a separation from truth, answers, facts, reality and peace of mind. For the ego to believe it can find any of these things is insanity.

It seems to want to now be in the driver's seat, in charge of running the show, playing God, depending on its own prowess and utilizing its own separate intelligence and intellect to solve aaaaaaaaaall of the problems that have arisen because of its own seeming existence. How can the ego solve its own existence when IT is the problem it's trying to solve? How can it be free of a problem when its attempt to solve it creates it? How can it pursue the truth where it is not, expecting to find it, and have any hope of doing so?

The only truth is God. The only answer is love. The only response to any situation is love. The only sane practical solution is to extend God. The only response to the world is unconditional love. The only practical and wise response to any problem is to HEAL IT NOW through the miracle. And the only way for the problems to all 'go away' is for the EGO to go away. It is our very own ego self, our intellectual mind, our reliance on our separate faculties, and our intent to never surrender to actually ASK GOD FOR THE ANSWER, that ensures we will just keep spinning our wheels in suffering.

The ego will never be the truth. It will never find the truth. It cannot know the truth. And it is not the truth. The ego is FALSE. Your ego self is false.

Your TRUE SELF is in God. The truth is in God. And who you really are is in God. The answer to every problem is in God. The end of suffering is in God. The practical application of healing and correction that truly ANSWERS all problems is in God. And God is all there is.

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

One thing has been a constant throughout your whole life. You have always been you alone. You have always been a separate person, autonomous within the confines of a body, and not once has there been anyone in there with you. Everyone else is just like you, in that they are unlike you, and unlike everyone else. And never have you found anyone who is the same as you.

This experience comes with a sense of "I am only me", completely cut off from others by a wall of bodies. And that seems to suggest "I am wholly myself." And yet, it is not an experience of knowing who you are, but of being out of touch with who you are. It's an experience of "I don't know who I am" while at the same time clutching at straws to define who you are. Looking for something to identify with, to convince yourself it is your self, because you have lost yourself.

You have been lost, confused, afraid, alone, lonely, weak, powerless and constantly bombarded with attack. And every time it has been "only my self" that has experienced this - the poor-me victim. And every time you have been unhappy it has seemed you are unhappy alone, afraid alone, suffering alone, sick alone, guilty alone, dying alone. And not once has it seemed that anything you have felt within yourself has been the same as that of anyone else at all. You haven't even had the slightest clue what anyone else is thinking or experiencing.

This is the experience of what we might call someone who is "being an ego". It is the automatic experience of anyone whose sense of self is a "separated off" self. A self that is excluded, isolated, imprisoned in a body, kept apart from sharing anything with anyone, and thoroughly limited to what the body dictates.

"This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time" Such a person has not really changed in terms of their perfection, but they have changed in terms of their relationship. There has been a communication breakdown between themselves and others. The body depicts this breakdown as a tremendous hurdle which filters and translates everything into confusing symbols. This is a person who once was free, but who has been locked up inside a body and has forgotten what it means to share. Their mind seems isolated and unaware of anyone else's mind.

Let's say there is no such thing as "an ego" at all. There are only people. And some of these people have decided to try to cut themselves off from others. They have done this by placing themselves inside a prison cell, and have tried to identify with that prison cell so that their whole sense of self narrows and confines to within its walls. They are a self which once was glorious and magnificent, expansive and unlimited, which has dimmed its light and condemned itself to a dungeon, to die alone and in solitude.

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. "There is no man who does not feel that he is imprisoned in some way. If this has been the result of his own free will, he must regard his will as if it were NOT free, or the obviously circular reasoning of his own position would be quite apparent."

"For his belief in limits HAS imprisoned him."

"An imprisoned mind is not free by definition. It is possessed, or held back, by ITSELF. Its will is therefore limited, and not free to assert itself."

It is unnatural to be only yourself. Some people will model what ACIM says on the basis that, when you are awake, you are wholly yourself. And therefore when you are in ego, you are not entirely yourself, or are unwhole. But this is not entirely accurate. It is more accurate to say that when you are in ego you are ONLY yourself to the EXCLUSION of others, and when you wake up you are waking up to being MORE THAN just yourself. You are a whole self AND MORE THAN a whole self.

The entire premise of being "in ego" or "in separation", is that you are excluded from others. You are not sharing with them. You are not identifying with them. You don't regard them as part of you and you see yourself as a standalone, independent, self-reliant being. Not that being self-reliant is wrong. In fact you were created to be wholly sufficient and complete and lacking nothing, sharing the power of God. It isn't that you are "capable" that's wrong, it's that you try to be capable ON YOUR OWN.

This means that fundamentally the separation is really about you rejecting your inheritance from God. It's about you not wanting to be an effect of God. A rejection of God as your father. An unwillingness to acknowledge that you ONLY have what he has given you. That you do not have anything, nor can you BE or DO anything, WITHOUT him. That everything you are, comes from him, and is part of him and shared with him. Rejecting all that God has given is what makes you "separated off".

As soon as you are separating yourself off, to be a powerful being who does not want power, you immediately disempower yourself. You immediately enter into fear, because you know deep down that you have actually stripped yourself of power. You know you are not capable anymore. You can't successfully do ANYTHING on your own, although you can try. It will fail in some way. Anything you make will die. And all your mis-creations will crumble. You can't give immortality to anything because you are denying it in yourself.

You can be with God and be guaranteed of success. Or you can be without God and be guaranteed of failure. Realize then that everything that you try to do ALONE, WILL FAIL.

Everything. You are fundamentally in a state of fear whenever you try to be without God, think without God, do without God, see without God, think without God, live without God. You are fundamentally rejecting success, and life, and power, and happiness, and health, by trying to go it alone. Imprisonment as a solo-self is not freedom.

What this reveals then is that, for your whole life, you've been acting LIKE an ego. You've been trying to independently figure everything out, to understand what everything is, to give meaning to everything based on your whims, opinions and beliefs, and there is nothing that you've ever done that wasn't a solo effort. Even when you did things in a team or with others, you were still alone. And even your efforts to be a part of something bigger than yourself kept you in the dark.

This means there is a logical premise at work, behind every failure, and guaranteeing everything you do will fail. And it goes like this: IF you are a separated-off self, you LACK EVERYTHING. And therefore everything you do will be a mistake, will break, will be wrong, will upset you, will make you suffer, and will be depressing and frustrating. Being alone IS a limitation.

IF you are a separated-off self, you are automatically in a state of fear and anxiety which you will not be able to get rid of. It doesn't matter how much you work on it. It doesn't matter what path you take, what you believe, what choices you make, what thoughts you have, how you feel. Nothing you do will work completely, if you do it separately. Doing it separately CAUSES you to suffer. Doing everything alone PUTS YOU IN PRISON. There is NO freedom there. Or as some may put it, "there is no rest for the wicked."

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

See how Jesus confirms that if you are a "separated one", you WILL experience all manner of unhappy things. Note that he also says that since the separation, no-one has been sure of ANYTHING...

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

We have quite literally entered into a state of FAILURE, by participating in the separation. It is a state of being flawed, of fundamental attack, insecurity, unholiness, suffering and despair.

The problem then comes when you start to believe that there is something you can DO about it, WITHIN the confines of this situation, that will make it better. You will try to fix it yourself. You will try to think your way out of it with your own thoughts. You will try to do techniques on your own. You will be the one who decides what you prefer and what will work for you. You will make all the wrong choices. And you will always be the central figure in every single thing that you do. Your whole life will revolve around yourself, and you will be trying to SAVE this self at the same time.

This self will do A Course in Miracles. This self will pray. This self will try to become more spiritual. This self will try to become separately enlightened. This self will try the latest techniques and sample the spiritual buffet-line, looking for something it thinks it needs, something it has lost. Some kind of salvation, which will save it from all the fuck-ups and failures that continue to plague it. And as it seeks for this, it will not find it.

"Everyone is looking for himself and the power and glory he thinks he has lost."

"Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find."

The problem is that it is this very sense of being an isolated self that is the ENTIRE problem. The confinement, the walls that surround you, the body, the gap, the lack of communication, the broken relationship, the isolation and the exclusive specialness, all CONTINUE the problem. Being "separated" is the problem, the problem is NOT being a self. Because when you are separated, you are NOT being yourself.

This "self" that you are working WITHIN the confines of, trying to get IT to be holier and more awakened, just stays WITHIN those confines and does not want them to ever be questioned. It doesn't consider that ITSELF, or, its way of identifying itself as "separated", is the whole problem. It's the ONE problem behind all problems. The one issue that isn't getting solved. You think you are already all of yourself, and only yourself.

So then some people will say that you have to GET RID OF, ie KILL AND DESTROY, this self, in order to be free. In order to be truly spiritual, it has to die. This is utterly bullshit. It's just another in a long line of solutions which separated selves have come up with for how to deal with their suffering. The whole act of trying to BE separated off is an attempt to destroy the unlimited nature of yourself, in the first place. So making the self FULLY dead is just a continuation of that. Self needs to expand, not die.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

The self does not need to be destroyed. The self needs to EXPAND its definition of its identity. It needs to realize that it is MORE THAN the confined limited sense of self that it has been living under. That it is MORE THAN ITSELF.

Because ego really is just a notion of selfishness or being self-absorbed, as though to say, putting your whole attention on YOU EXCLUSIVELY. If you being exclusive is the problem, destroying you isn't the solution. What you need is freedom from exclusivity.

"You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body."

What Jesus is saying here is that the one thing we have never really done is question THE PRISON that we're in, the sense of what it is that has defined us as "separated". We have not brought into question whether we actually ARE separated, and have not been willing to realize that ALL our suffering has been CAUSED BY that sense of isolation. If I am ONLY me, then I have become separate.

Identifying WITH the body has made us narrow and limited. The body is narrow and limited. It's like an anchor in time and space. When we think of it as "my self", we have to think of ourselves as narrow and limited. And now we are small and special and selfish and cut off. We have to forget the body in order to expand the sense of self beyond the separation. The body symbolizes the separation (as a separation device), so we have to open up to being MORE THAN a body. And if I am more than ONE body, I am more than JUST myself.

Before the separation, every soul that was created by God in heaven, was whole, and also overlapped with each other. Everyone shared everything including identity. Christ is the one identity of every soul, and every soul is a member of that identity. I am christ and you are christ and we are one as two christs. The fundamental premise here is that everything is shared including yourself. You are you, but YOU ARE ALSO me. You are everyone. Therefore you are more than JUST a separate being - you are not just ONE creation of God, you are all of them.

It is natural therefore that you should regard yourself as ... fully wholly yourself, AND fully wholly everyone. This is a normal sense of identity. You are the whole sonship. You are in fact the entire Kingdom of God. And all its contents, every part of it, all its beings and creations, are a part of your self. This is what a natural identity is supposed to be. You, as an individual whole being, are ALSO one with everything.

"The Kingdom of Heaven IS you."

"The sonship is your soul."

"Is he the Christ? Oh yes, along with you."

"One brother is all brothers. Every mind contains all minds."

"The separation" was nothing more than a WITHDRAWAL of the parts of you which are shared with others, a retreat into fear, into being small and scared and vulnerable trapped in a little tiny body in a corner of spacetime. It was simply your unwillingness to SHARE YOUR SELF, and an attempt to have exclusive ownership and control over who you are. It was just your attempt to break away from the family unit and orphan yourself, like a black sheep who has become estranged and unwanted.

After the separation you simply wandered off "alone", as though you had been unplugged from the hive mind, disconnected from the input of spirit/soul, and unable to communicate with God anymore. You saw yourself as lacking everything and absent of anything. And so you were starting out empty and bereft. You had nothing left but your little sense of "there's only myself left". And this "only me, not you", formed your sense of identity. This is what we call "an ego". It's not really something new you made, it's the self God created that has been locked in chains.

The one thing we therefore need to do for salvation, and the one thing we may never have done in our entire lives, is consider that we are NOT JUST OURSELVES. We are more than just ourselves. To really truly SHARE with anyone we have to BE them. We have to open up to an identity, a sense of self, that INCLUDES OTHERS. Others have to actually become a part of you again. Not to the exclusion of you, nor calling for your destruction. You are a self who is whole, who must also reconnect to the whole.

If your every effort to go it alone and do everything independently of God has meant AUTOMATIC FAILURE, in every case, then your ONLY salvation from all forms of suffering is to stop doing everything on your own. The end of separation is simply the end of "trusting in your own strength" to the exclusion of all else. It means waking up from a sense of "I am only me", to "I am us." From ME to WE. From individual, to mutual. This is what shared interests are about.

Only if I am willing to let God decide WITH me can I be sure that the decision will be accurate and wise and certain of success. Only if I am willing to let the Holy Spirit judge the meaning of everything for and with me, can I be sure that the meaning I SEE is correct and sane. Only if I admit that everything I do alone WILL BE FUCKED UP, by default, can I be open to allowing myself to be HELPED. Opening up to His Help is opening up to RECEIVE.

The Holy Spirit is there to HELP us. He is the help, because he is the notion of being more than limited. He is unlimited, as we are in truth. And to remember our unlimited nature we have to be open to allowing something MORE THAN JUST ME to participate in everything I do, think, feel, plan, decide, pursue, live, say, etc. Only by allowing God back into our lives, in effect, can we resume our natural state of DOING EVERYTHING WITH HIM. And therefore, no longer being alone.

Everything you have ever done alone, no matter what it is, no matter how intelligent you've been, no matter how much you planned and schemed, no matter how much you figured out or understood, no matter how many concepts you came up with or how accurate they were, ALWAYS produced suffering in one form or another. Because all of them were attempts to narrow and confine yourself. And always because of the simple fact that YOU DID IT ON YOUR OWN.

That was ALWAYS the problem, because being alone is unnatural. God did not will that you be alone, so to be yourself you must rejoin the brotherhood of light.

"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."

"To be alone is to be separated from Infinity, but how can this be, if Infinity has no end?"

"There IS no end to God and His Son, for we ARE the universe. God is not incomplete, and He is not childless. Because He did not will to be alone, He created a Son like Himself. Do not deny Him His Son, for your unwillingness to accept His Fatherhood has denied you yours. See His creations as HIS Son, for yours were created in honor of Him."

"He is the Voice for God, but never forget that God did not will to be alone. He SHARES His Will with you; He does not thrust it UPON you."

"To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."

"To be alone IS to be guilty. For to experience yourself AS alone, is to deny the Oneness of the Father and His Son, and thus to ATTACK REALITY."

"God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."

"The gratitude of God Himself is freely offered to everyone who shares His Purpose. It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."