Look at all these clear statements by Jesus testifying that you can either be IN HEAVEN, or ON EARTH. They are TWO WORLDS, two places, two locations if you will. You can be IN heaven, or ON earth. When you are on earth, you are not in heaven. The two worlds do not overlap. One is real, one is illusion.

"Earth, heaven's opposite in every way."

"It unites all wills on earth in Heaven's plan to save the world, restoring it to Heavens peace."

"earthly form of love which as it is in Heaven has no form."

"It but acknowledges the Will of God is done on earth as well as Heaven. "

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"Both Heaven and Earth are in YOU, because the call of both are in your wills, and therefore in your minds."

"It was only my DECISION that gave me all power in Heaven and earth. "

"As your function in Heaven is creation, so your function on earth is healing."

"God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

"In Heaven as on earth this is forever true."

"It does not matter if you think you are in earth or Heaven. What your Father wills for you can never change."

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits."

"Those who have learned to offer ONLY healing, because of the reflection of holiness in them, are ready at last for Heaven. There, holiness is not a reflection, but rather the ACTUAL CONDITION of what was but reflected TO them here."

"Reflect the peace of Heaven HERE, and bring this world to Heaven."

"In Heaven, reality is SHARED, and not reflected."

"So high in Heaven is it set that those outside of Heaven know not it is there. "

"Its perfect purity does not depend on whether it is seen on earth or not. The sky embraces it, and softly holds it in its perfect place, which is as far from earth as earth from Heaven."

"It is not the distance nor the time which keeps this star invisible to earth. But those who seek for idols cannot know this star is there."

"Everyone on earth has formed special relationships, and, although this is not so in Heaven, the Holy Spirit knows how to bring a touch of Heaven to them here."

"For there is nothing in Heaven OR earth that it resembles, and so, however much you seek for its reality, you CANNOT find it, because it is NOT real."

"The ego teaches that your function on earth is destruction, and that you have no function AT ALL in Heaven."

"For that is changeless, and has no effects which anything in Heaven or on earth could ever alter."

"The miracles you do on earth are lifted up to Heaven, and to Him."

"The miracle, without a function in Heaven, IS needful here. ASPECTS of reality can still be seen, and they will replace aspects of UNREALITY. Aspects of reality can be seen IN EVERYTHING and EVERYWHERE. Yet only God can gather them together by crowning them AS ONE with the final gift of eternity."

"Because my feet are on the ground and my hands are in heaven, I can bring down the glories of Heaven to my brothers on earth."

"As long as a single slave remains to walk the earth, your release is not complete."

"And who would pardon Heaven? Yet on earth you need the means to let illusion go."

"Creation cannot even be conceived of in the world. It has no meaning here. Forgiveness is the closest it can come to earth. For being Heaven-borne, it has no form at all. "

"On earth, it is your ONLY function, and you must learn that it is ALL YOU WANT TO LEARN."

"Before you make ANY decisions for yourself, remember that YOU HAVE DECIDED AGAINST YOUR FUNCTION IN HEAVEN, and consider carefully whether you WANT to make decisions here."

"Father, in Heaven it is different, for there, there are no needs. But here on earth the miracle is closer to Your gifts than any other gift which I can give."

"That is why rehabilitation is a collaborative venture. I can tell you what to DO, but this will not really help you unless you collaborate by believing that I know what to do. Only then will your MIND will to follow me."

"Without your will, you cannot be rehabilitated. MOTIVATION TO BE HEALED is the crucial factor in rehabilitation. Without this, you are deciding against healing, and your veto of my will FOR you MAKES HEALING IMPOSSIBLE. If healing IS our joint will, unless our wills are joined you CANNOT be healed."

"Your will is the means by which you determine your own condition, because will is the MECHANISM OF DECISION."

"My will cannot overcome yours, because YOURS IS AS POWERFUL AS MINE. If it were not so, the Sons of God would be unequal."

"Your will is as free as mine, and God Himself would not go against it. I cannot will what God does not will. I CAN offer you my will to make yours invincible by this sharing, but I CANNOT oppose yours without competing with it and thereby violating God’s Will for you."

"If you want to be LIKE me, I will help you, knowing that we are alike. If you want to be DIFFERENT, I will wait until you change your mind. I can teach you, but only you can choose to listen to my teaching. How else can it be, if God’s Kingdom is freedom?"

"Freedom cannot be learned by tyranny of ANY kind, and the perfect equality of all God’s Sons cannot be recognized through the dominion of one will over another. God’s Sons are equal in will."

"Join then with me in praise of Him and you whom He created. This is our gift of gratitude to Him, which He will share with all His Creations, to whom He gives equally whatever is acceptable to Him. Because it is acceptable to Him, it is the gift of freedom, which is His Will for all His Sons."

"By offering freedom you will be free, because freedom is the only gift which you can offer to God’s Sons, being an acknowledgment of what they are and what He is."

"Freedom is creation because it is love. What you seek to imprison you do not love. Therefore, when you seek to imprison ANYONE, including YOURSELF, you do not love him and you cannot identify with him."

"Alone we can do nothing, but TOGTHER our wills fuse into something whose power is far beyond the power of its separate parts."

"By NOT BEING SEPARATE, the Will of God is established in ours and as ours. This will is invincible because it is undivided. "

"But to heal is still to make whole. Therefore to heal is to unite with those who are LIKE you, because perceiving this likeness is to recognize the Father."

"Glory be to the union of God and His Holy Sons, because all glory lies IN them because they ARE united."

"The miracles WE do bear witness to the Will of the Father for His Son, and to our joy in uniting with His Will FOR us. When you unite with me, you are uniting without the ego, because I have renounced the ego in myself, and therefore cannot unite with yours. Our union is therefore the way to renounce the ego in yourself."

"I bring His Peace back to all His Children, because I received it of Him for us all."

"The Holy Spirit has one direction for all minds, and the one He taught me IS yours."

"We begin the journey back by setting out TOGETHER, and gather in our brothers as we CONTINUE together."

"Your plan I follow here, and at the end I know that You will gather Your Effects into the tranquil Heaven of Your Love, WHERE EARTH WILL DISAPPEAR, and separate thoughts unite in glory as the Son of God. ... Let us today BEHOLD EARTH DISAPPEAR, at first transformed, and then, forgiven, fade entirely into God's holy Will."

"There is no world apart from what you wish, and herein lies your ultimate release."

"Without the idea of death there is no world. All dreams will end with this one."

"He does not realize that he MAKES this world, for there IS no world outside him."

""Heaven & Earth shall pass away" means that they will not always exist as separate states. My Word, which is the Resurrection and the Light, shall not pass away, because Life is Eternal."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"There is no life outside of heaven."

"From here we give salvation to the world, for it is here salvation was received. The song of our rejoicing is the call to all the world that freedom is returned, that time is almost over, and God's Son has but an instant more to wait until his Father is remembered, dreams are done, eternity has shined away the world, and only Heaven now exists at all."

"There is no world! This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again. But healing is the gift of those who are prepared to learn there is no world, and can accept the lesson now. Their readiness will bring the lesson to them in some form which they can understand and recognize. ... Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere? Deny illusions, but accept the truth."

"The idea for today is, of course, the reason why a meaningless world is impossible. What God did not create does not exist."

"How can a meaningless world exist if God did not create it?"

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"The world stands like a block before Christ’s face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."

"Leave it behind. It cannot enter Heaven. But I can take you there any time you choose. Together we can watch the world disappear and its symbol vanish as it does. And then-and then-I cannot speak of that. A body cannot stay without illusions, and the last one to be overcome is death."

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.