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I asked myself yesterday, when was the list time I actually "did a forgiveness" ... perhaps because I know that forgiveness is very important - its the core of ACIM practice - but was I actually DOING it?

What came to mind wasn't the typical answer, you know, thinking back to how many times I 'did something'.

Instead, what I recognized is, forgiveness or 'being forgiving' is a constant state that Holy Spirit represents, in which all is seen as already forgiven and that there is nothing 'to' forgive - because forgiveness fore-gives in order NOT to judge.

So this led to recognizing and acknowledging, that perhaps in some way I am 'being forgiving' all the time, to some degree, as a constant thing rather than as one-off events of sudden correction.

See, there's a difference between being forgiving and applying a correction. Correction is there to undo faulty perceptions so that you can RETURN to a forgiving attitude. Yet in the past I used to think forgiveness is the part where you correct the attitude - the process.

So I stopped to get a sense of... am I, in general, having a more forgiving attitude than I used to have.... am I carrying around with me a constantly more forgiving way of perceiving, regardless of whether it's punctuated with "Oh I gotta do something" procedures and techniques. And in general, I don't really know.. but I think I'd have to say yes, I'm generally more forgiving.

In other words, each time a correction is made, I become more forgiving in general and my 'level' of forgiving attitude raises. It's a constant, not a one-off. I'm less judgemental. I'm not as attached. I'm less reactive. I'm generally "stronger in the truth" (Jesus's words to me). That seems like a step in the right direction.

So no need to beat ourselves up for how many linear times we've 'done a forgiveness'... all the benefits of prior efforts stay with us. Each choice for Holy Spirit is a permanent step toward Heaven. And you definitely aren't 'guilty' for not taking enough of them.

If you believe in sickness, just in general, you will become sick. But that's not the end of it. You'll believe other people are sick too, even if they aren't. And that means that your belief in sickness attempts to MAKE other people sick.

If you believe in attack, just in general, you will believe you are attacking. But that's not the end of it. You'll believe everyone else is attacking too. And you'll believe they're just as justified in attacking as you believe you are. Your belief in attack attacks other people by portraying them as wanting to attack you.

If you believe in guilt, just in general, you will believe you are guilty. But that's not the end of it. You'll believe that everyone is also guilty. You will perhaps think only they are guilty and not you, but you can't believe that this applies to them without it applying to you also. Your believe in your own guilt is an attempt to make others guilty also.

It happens this way because we all share One mind and One identity. What applies to any part of the "Sonship" applies to every single part of it equally. This is a whole different way of looking at rules than the ego uses. Either we are all guilty, or we are all innocent. Either everyone is to blame, or nobody is to blame. Either everyone is attacking, or nobody is attacking. There is no separating out of different people having different rules or evaluations that apply to them, separate from you.

The ego is different in that it applies SEPARATION, between you and others, creating an illusion that what applies to them does not apply to you because it's different. So now they are attacking, but you're not. Or they're guilty but you're not. Or they're sick but you're not. Or you're sick but its not attacking them. Or that your guilt is in isolation. Or that you're only attacking yourself. This is the ego's thought system of division, keeping you separate from others.

If you're in this kind of thinking - that what applies to you doesn't apply to others and vice versa, then you are definitely in the ego's mindset.

Looking at what's true in the SHARED Holy Spirit mindset will help you to get out of it. If I think someone else is guilty but I'm not, I have to admit, I believe in guilt and I must believe *I* am guilty in order to accuse them of my own sin. So I have to own up to that and take responsibility for believing I am guilty... and get that corrected. It's not true. I'm innocent, AND SO ARE THEY. This is you returning to the sonship as a whole.

In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

I thought I'd clarify a bit. In ACIM there are two ways that separation is referred to. One is "separation" in general - the other is "the separation".

Separation in general cannot happen, you cannot never really separate from God, and you haven't. This is what it means by separation being impossible, that "separation hasn't happened."

But you have to be very careful on the wording. ACIM has many references to "THE separation". When it refers to THE separation, it's not talking about the fact that you cannot separate. It's talking about the tiny mad idea which you BELIEVED was possible.

The mad idea is that idea that you CAN separate from God, even though you can't. And believing in the idea is insane, because it makes no sense. Given that the first type of separation - actual separation from God - is utterly impossible, the second variant of separation - the BELIEF THAT IT CAN HAPPEN - still remains possible.

You ARE free to believe things that aren't true if you so wish, and this is what happened when you BELIEVED that you could be separate from God. Even though this belief DID NOT make you separate from God, you still believed that IT DID. And your mind entered a state of sleep and dreaming in which it pretends to be mortal and apart from God, exciled from heaven, even though this is in truth impossible.

That second type of separation, the belief that you can be separate even though you can't, is referred to as "THE separation" in ACIM. It is also referred to as the "fall of man", "the journey into fear", "the descent into hell" etc. It's what happened when you in your mind decided to "listen to the lies of the serpent" and therefore threw your mind into a confused state.

NB: "The separation" shows up on over 45 pages in ACIM and is mentioned close to 90 times.

This second type of separation, HAS in fact happened. The tiny mad idea WAS THOUGHT in the mind. You did HAVE the idea. You also did entertain the idea and put your faith in it, thus believing in it in an attempt to MAKE it be true. You did this because it's NOT true, and although separation is NOT possible, you WANTED it to be possible.

The BELIEF in separation is what THE separation from God is all about, and it is because of this belief - which is a mistaken belief and NOT TRUE, that you find yourself sitting and reading facebook messages. It's why there seems to be a planet under your feet and why you seem to be using a body. All of this came about because of a BELIEF that you COULD be separate from God. And this believing is still ongoing until you reach the atonement.

So in time, we are stuck inside this belief-construct, which ACIM also refers to as "the space-time belief", which houses the cosmos and the galaxies etc. All of this is showing up in your mind as a hallucination because you BELIEVE IN IT. You think it is possible AND happening, and so it SEEMS to be happening. You make it seem real to you because you BELIEVE that separation is possible.

And in this sense, at least a fictional belief that you ARE separate has entered your mind. But this belief is mistaken, in light of the fact that separation is actually impossible. You cannot DENY that you have had this belief, or that you are still having it. You DO believe separation is possible, which is why you are 'here' on planet earth typing on an imaginary keyboard made of separate keys.

This is why ACIM itself DOES state clearly twice, that "THE separation has occurred." But also teaches that separation IN GENERAL is impossible, and therefore THE separation that's happened is a mistaken thought in the mind. The belief that you can separate has to be undone, but this does NOT mean that you HAVEN'T believed it. "THE separation" has happened (or has seemed to), but general separation has not.

W80R2

Review 2 - Introduction

W80R21

We are now ready for another review. We will begin where our last review left off, and cover two ideas each day. The earlier part of the day will be devoted to one of these ideas, and the latter part of the day to the other. We will have one longer exercise period and frequent shorter ones in which we practice each of them.

W80R22

The longer practice periods will follow this general form: Take about 15 minutes for each of them, and begin by thinking about the idea and the comments which are included in the assignments. Devote about 3 or 4 minutes to reading them over slowly, several times if you wish, and then close your eyes and listen. Repeat the first phase if you find your mind wandering, but try to spend the major part of the practice period listening quietly but attentively.

W80R23

There is a message waiting for you. Be confident that you will receive it. Remember that it belongs to you, and that you want it. Do not allow your intent to waver in the face of distracting thoughts. Realize that, whatever form they take, they have no meaning and no power. Replace them with your determination to succeed.

W80R24

Do not forget that your will has power over fantasies and dreams. Trust it to see you through, and carry you beyond them all. Regard these practice periods as dedications to the way, the truth, and the life. Refuse to be side-tracked into detours, illusions, and thoughts of death. You are dedicated to salvation. Be determined each day not to leave your function unfulfilled.

W80R25

Reaffirm your determination in the shorter practice periods as well, and using the original form of the idea for general application, and a more specific form when needed. Some specific forms will be included in the comments. These, however, are merely suggestions. It is not the particular words you use that matter.

We may think that when ACIM refers to the past it may be talking about 100 years ago, or 1000 years ago.

But when you think about it, the world seems to present a continuous unbroken stream of events. Objects morph from one state to another without any seeming gap in between. It's not like the present is "missing" in this sequence. Actually Jesus refers to it as a continuum, as in the continuum of spacetime.

In this continuum bodies and objects appear to constantly exist from one moment to the next, seamlessly. And yet, we're also told in the course, that at no time does the body really exist in the present. It is always slightly away from presence in the past and the future. We're also told that in holy instants the world may disappear, as happens in revelation also.

So the apparent illusion of a continuum of time in which we seem to think of the past as "a long time ago" and in which there seems to actually BE a present moment, this is not really the nature of time. Time is delay, denial and avoidance. Somehow there is a gap, of space, between the real present moment and everything that appears. And yet everything appears to always be present in this timeline, without a gap.

This MUST mean, that time is more of a vertical "immersion" or sinking down into density, away from true presence, which is above the battlefield. It must be a general sense of distance or avoidance of reality, which results in a more dense experience and a seeming solidity of matter. "The past" must not so much refer to certain measurements of time "ago", but rather to the general sense of how heavily you are in denial, and therefore how "darkened" your mind is.

Jesus describes in the course that with shorter distances we tend to think of it as space, and as distance increases we tend to think of it as time. This means distance from immediacy is spacetime. And without ANY distance there is no spacetime. Total stillness would eradicate it. Slight distance produces an illusion of a world which is slightly "laggy" and seems to gloss over the present with an illusion of a present.

"The continuity of past and future, UNDER ITS (ego) DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time"

So the ego illusion actually produces a sense of past, seamlessly and smoothly transitioning into the present, and continuing on to the future, in a continuous stream. But Jesus is saying this is an illusion. And the "present" in this continuum of time is NOT really the present. In time we're not quite in the real present of eternity because it's always a bit removed from it, and filled with images that make it seem like there is no moment at all.

As such the ego has made time look as though it's a totally closed system and it hides the real eternity beyond it. The real eternity is the real present. It is not a state of change or transition or delay or distance or avoidance or denial. And it does not entail the imaginary images of "right now" that the illusion of spacetime shows to us. If you want to find out what the real present is you have to go to heaven.

W18L

Lesson 18 "I am not alone in experiencing the effects of my seeing."

W18L1

The idea for today is another step in learning that the thoughts which give rise to what you see are never neutral or unimportant. It also emphasizes the idea that minds are joined, which will be given increasing stress later.

W18L2

Today's idea does not refer to what you see as much as to how you see it. Therefore, the exercises for today will emphasize this aspect of your perception. The three or four practice periods which are recommended should be done as follows:

W18L3

Selecting subjects for the application of the idea randomly, look at each one long enough to say:

"I am not alone in experiencing the effects of how I see ____."

Conclude the practice period by repeating the more general statement:

"I am not alone in experiencing the effects of my seeing."

A minute or so or even less will be sufficient.

ACIM suggests something far more radical than we might fully realise: absolutely everything you experience is chosen, and you can choose what happens and not just your reaction to what happens.

If you start to tell yourself, I am choosing this... I must have chosen this... I wanted this. ... you will step out of the fog of unconsciousness and start to get a sense of the kind of power that this must entail. You'll start to realise how much you DO NOT BELIEVE IT, and how much of your time is spent in a victimhood state of "this is happening to me against my will."

In fact, I think most of us are living in a state somewhere in between total empowerment and total victimhood. We make some decisions and have some influence, but we also tolerate a whole lot of "stuff happening on its own", "happening to me", "didn't choose this", "don't want that".

It especially can take the form of suffering and victimhood which seems like something totally unwanted. Pains, sickness, fear, loss, stress, anger, etc... all suggest "I didn't choose this." As if you not only have no say, but there is NO WAY OUT.

Putting up with shit, tolerating difficulties, going along with sickness like you have no choice in the matter, it's all part of this general trend we have of NOT believing that we CHOOSE everything we experience. And therefore, we can CHOOSE AGAIN.

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Now that might sound interesting to read, but if you consider that it is giving NO EXCEPTIONS, and it really does mean ABSOLUTELY EVERYTHING, then you'll start to resize the sheer extent to which we are supposed to own this responsibility.

We are being asked to literally reach a state in which everything we experience is a DELIBERATE CHOICE, where there is absolutely no victimhood or sense of tolerating or reacting, and where you literally stop making yourself suffer permanently. Where you take total ownership of your life and, with the Holy Spirit deciding for you, wield the unlimited power of God.

In general, we actually are living in a very disempowered state, where we have given away power, causation, will, identity, and responsibility. And in this state we really don't think that we could even conceive of having as much "say" in what happens as what the course is suggesting. Maybe some influence yes, but not TOTAL ABSOLUTE POWER.

What do you mean we can choose not to be sick, or choose not to die, or chose to stop having a pain, or choose not to experience loss, or choose not to having a problem today? What do you mean we are so powerful and capable that literally everything that happens every day is BECAUSE OF OUR CHOICE?

But that's what Jesus is claiming. And it's all over the course. The power of decision to choose absolutely everything we experience, reclaiming that power, using that power intentionally, and therefore choosing never again to make any kind of suffering for ourselves. To literally choose never to be sick, nor to die.

"I am not afraid but all powerful."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct. Nor at the beginning stages of their functioning as teachers of God, have they yet acquired the deeper characteristics that will establish them as what they are."

Seems to me that the biggest influence on what anyone sees in ACIM, how they relate to it, what they think it's saying, what's important, is PERSONALITY. We all seem to filter it through our human ego personalities.

I've noticed this over and over again. A highly intellectual person has a very different 'view' of the course and how to "do it" than someone who is much more emotional, for example. And there are emotional people who struggle with the metaphysics. And people who get the metaphysics and are emotionally cold.

Some people are very intense about the course, others more laid back. Some are very open minded, others more closed off. Some are highly conservative, others very liberal. Some like the emphasis non-duality views, others find them to be missing something major. Some feel very aligned with the earth and interpret the course as affirming their love of the earth, while others see the world as nothing and want to get the hell out of here. And all of these attitudes were in place BEFORE anyone started the course.

It seems that the personality remains largely unchanged throughout our practice, and is more or less the same after many years of doing the course. And this personality acts like a huge filter, a flavouring, which massively influences preferences, what we resonate with, what seems to feel right to us, etc.

In the case of the course itself, the book, this results in a wide range of disagreements about what it is, what it says, what it means, how to do it etc. Because the course itself remains fixed and thus people's personalities project onto it.

In the case of our lives it's different, because each person's curriculum is very personalised and individualises to suit what their needs are, what their path is, what their background is, what their personality does to relate to things.

The curriculum and what is written in the book are somewhat different things, although leading to the same goal. Our life lessons are highly varied and personal. In that way, what one person needs is highly different to another, and this can also extend to each person USING the course different, seeing different things in it, emphasising different parts of it.

I've noticed how different personalities will tend to relate to certain aspects of the teachings and ignore others, gravitating towards parts that speak to them. This is because of the personality filter.

I'm not sure what we can do to ignore or rise above the personality, it has a strong influence on everything we do. Perhaps in the more advanced stages we are able to see past it and be more unified in our outlook. But it certainly is a very very strong flavouring of our whole experience.

What thus works for one person doesn't work for another, what one person tends to focus on in the course may be very very different to another. Some get heavily into analysis, some into feeling, some into practical everyday applications, some into high lofty abstract theories, etc.

And typically we all defend our viewpoints and opinions, because it's a reflection of our personality. And we all do a pretty poor job of being outside outside our own personality as well.

People gravitate to certain personalities as well, in terms of what videos they will watch, what posts they will read, who they'll agree with, what groups they'll join, whose version of the course they'll listen to, etc. And certain personalities which are more charismatic or outspoken or intense or talkative tend to become content creators and teachers and have followings, and then their personalities become worshipped.

In all my time with this I've rarely seen ANYONE really change their general core attitude about the course, regardless of any amount of attempted persuasion. Because most people are simply using the personality as guidance.

People who have held a general belief and attitude 10 years ago are still holding it now. How they speak to people has hardly changed. Which parts of the course they think affirm their view have not changed. It's all very locked in. And because everyone is so locked into the personality it gives rise to a lot of conflict.

We need to find a way to transcend the individual differences and personal attributes and look outside of our ego selves to see a broader more inclusive picture.

Another malady of ACIM students is becoming paralyzed by trying to comply with ACIM principles 24/7, before you are really ready or able to do so.

This entails calling for sacrifices in your own life or that of others. It's an attempt to fit into the model of truth, or to act or behave as though you are doing it right.

It can also manifest as trying not to judge, by holding your tongue, and secretly judging in your mind. In other words, being in denial or using denial that you are judging.

Generally this is the ego trying to "act like" it is doing the Course. The spiritualized ego. It wants to people-please Jesus and never put a foot wrong.

It also results in victimhood and powerlessness whereby you hold off saying anything to upset anyone, you don't want to act, you stop standing up for yourself, you start tolerating crap and are unwilling to "act like an ego" because "its not course". This can get you really stuck in a rut and suffering.

You don't have to try all the time to be perfect at it. You don't have to be walking around biting your tongue and trying to be all nice to everyone. You don't have to be turning the actions of ASSHOLES into some kind of "its okay" attitude, where you don't do anything about it or stand up for yourself because "that wouldn't be forgiving". Then you end up trying to use the course to solve general real-life problems instead of using normal real-life methods.

Many level confusions arise when you have this issue. You try to meet up to an extraordinarily high standard, you compare yourself to advanced teachers, you feel like crap for not getting it yet, and you generally over-reach and over-demand yourself to succeed at it right now. The ego loves to get in there and push you to "be more spiritual" ... secretly because it believes "you're not spiritual enough".

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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