I asked myself yesterday, when was the list time I actually "did a forgiveness" ... perhaps because I know that forgiveness is very important - its the core of ACIM practice - but was I actually DOING it?

What came to mind wasn't the typical answer, you know, thinking back to how many times I 'did something'.

Instead, what I recognized is, forgiveness or 'being forgiving' is a constant state that Holy Spirit represents, in which all is seen as already forgiven and that there is nothing 'to' forgive - because forgiveness fore-gives in order NOT to judge.

So this led to recognizing and acknowledging, that perhaps in some way I am 'being forgiving' all the time, to some degree, as a constant thing rather than as one-off events of sudden correction.

See, there's a difference between being forgiving and applying a correction. Correction is there to undo faulty perceptions so that you can RETURN to a forgiving attitude. Yet in the past I used to think forgiveness is the part where you correct the attitude - the process.

So I stopped to get a sense of... am I, in general, having a more forgiving attitude than I used to have.... am I carrying around with me a constantly more forgiving way of perceiving, regardless of whether it's punctuated with "Oh I gotta do something" procedures and techniques. And in general, I don't really know.. but I think I'd have to say yes, I'm generally more forgiving.

In other words, each time a correction is made, I become more forgiving in general and my 'level' of forgiving attitude raises. It's a constant, not a one-off. I'm less judgemental. I'm not as attached. I'm less reactive. I'm generally "stronger in the truth" (Jesus's words to me). That seems like a step in the right direction.

So no need to beat ourselves up for how many linear times we've 'done a forgiveness'... all the benefits of prior efforts stay with us. Each choice for Holy Spirit is a permanent step toward Heaven. And you definitely aren't 'guilty' for not taking enough of them.

In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

If you believe in sickness, just in general, you will become sick. But that's not the end of it. You'll believe other people are sick too, even if they aren't. And that means that your belief in sickness attempts to MAKE other people sick.

If you believe in attack, just in general, you will believe you are attacking. But that's not the end of it. You'll believe everyone else is attacking too. And you'll believe they're just as justified in attacking as you believe you are. Your belief in attack attacks other people by portraying them as wanting to attack you.

If you believe in guilt, just in general, you will believe you are guilty. But that's not the end of it. You'll believe that everyone is also guilty. You will perhaps think only they are guilty and not you, but you can't believe that this applies to them without it applying to you also. Your believe in your own guilt is an attempt to make others guilty also.

It happens this way because we all share One mind and One identity. What applies to any part of the "Sonship" applies to every single part of it equally. This is a whole different way of looking at rules than the ego uses. Either we are all guilty, or we are all innocent. Either everyone is to blame, or nobody is to blame. Either everyone is attacking, or nobody is attacking. There is no separating out of different people having different rules or evaluations that apply to them, separate from you.

The ego is different in that it applies SEPARATION, between you and others, creating an illusion that what applies to them does not apply to you because it's different. So now they are attacking, but you're not. Or they're guilty but you're not. Or they're sick but you're not. Or you're sick but its not attacking them. Or that your guilt is in isolation. Or that you're only attacking yourself. This is the ego's thought system of division, keeping you separate from others.

If you're in this kind of thinking - that what applies to you doesn't apply to others and vice versa, then you are definitely in the ego's mindset.

Looking at what's true in the SHARED Holy Spirit mindset will help you to get out of it. If I think someone else is guilty but I'm not, I have to admit, I believe in guilt and I must believe *I* am guilty in order to accuse them of my own sin. So I have to own up to that and take responsibility for believing I am guilty... and get that corrected. It's not true. I'm innocent, AND SO ARE THEY. This is you returning to the sonship as a whole.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

I thought I'd clarify a bit. In ACIM there are two ways that separation is referred to. One is "separation" in general - the other is "the separation".

Separation in general cannot happen, you cannot never really separate from God, and you haven't. This is what it means by separation being impossible, that "separation hasn't happened."

But you have to be very careful on the wording. ACIM has many references to "THE separation". When it refers to THE separation, it's not talking about the fact that you cannot separate. It's talking about the tiny mad idea which you BELIEVED was possible.

The mad idea is that idea that you CAN separate from God, even though you can't. And believing in the idea is insane, because it makes no sense. Given that the first type of separation - actual separation from God - is utterly impossible, the second variant of separation - the BELIEF THAT IT CAN HAPPEN - still remains possible.

You ARE free to believe things that aren't true if you so wish, and this is what happened when you BELIEVED that you could be separate from God. Even though this belief DID NOT make you separate from God, you still believed that IT DID. And your mind entered a state of sleep and dreaming in which it pretends to be mortal and apart from God, exciled from heaven, even though this is in truth impossible.

That second type of separation, the belief that you can be separate even though you can't, is referred to as "THE separation" in ACIM. It is also referred to as the "fall of man", "the journey into fear", "the descent into hell" etc. It's what happened when you in your mind decided to "listen to the lies of the serpent" and therefore threw your mind into a confused state.

NB: "The separation" shows up on over 45 pages in ACIM and is mentioned close to 90 times.

This second type of separation, HAS in fact happened. The tiny mad idea WAS THOUGHT in the mind. You did HAVE the idea. You also did entertain the idea and put your faith in it, thus believing in it in an attempt to MAKE it be true. You did this because it's NOT true, and although separation is NOT possible, you WANTED it to be possible.

The BELIEF in separation is what THE separation from God is all about, and it is because of this belief - which is a mistaken belief and NOT TRUE, that you find yourself sitting and reading facebook messages. It's why there seems to be a planet under your feet and why you seem to be using a body. All of this came about because of a BELIEF that you COULD be separate from God. And this believing is still ongoing until you reach the atonement.

So in time, we are stuck inside this belief-construct, which ACIM also refers to as "the space-time belief", which houses the cosmos and the galaxies etc. All of this is showing up in your mind as a hallucination because you BELIEVE IN IT. You think it is possible AND happening, and so it SEEMS to be happening. You make it seem real to you because you BELIEVE that separation is possible.

And in this sense, at least a fictional belief that you ARE separate has entered your mind. But this belief is mistaken, in light of the fact that separation is actually impossible. You cannot DENY that you have had this belief, or that you are still having it. You DO believe separation is possible, which is why you are 'here' on planet earth typing on an imaginary keyboard made of separate keys.

This is why ACIM itself DOES state clearly twice, that "THE separation has occurred." But also teaches that separation IN GENERAL is impossible, and therefore THE separation that's happened is a mistaken thought in the mind. The belief that you can separate has to be undone, but this does NOT mean that you HAVEN'T believed it. "THE separation" has happened (or has seemed to), but general separation has not.

We may think that when ACIM refers to the past it may be talking about 100 years ago, or 1000 years ago.

But when you think about it, the world seems to present a continuous unbroken stream of events. Objects morph from one state to another without any seeming gap in between. It's not like the present is "missing" in this sequence. Actually Jesus refers to it as a continuum, as in the continuum of spacetime.

In this continuum bodies and objects appear to constantly exist from one moment to the next, seamlessly. And yet, we're also told in the course, that at no time does the body really exist in the present. It is always slightly away from presence in the past and the future. We're also told that in holy instants the world may disappear, as happens in revelation also.

So the apparent illusion of a continuum of time in which we seem to think of the past as "a long time ago" and in which there seems to actually BE a present moment, this is not really the nature of time. Time is delay, denial and avoidance. Somehow there is a gap, of space, between the real present moment and everything that appears. And yet everything appears to always be present in this timeline, without a gap.

This MUST mean, that time is more of a vertical "immersion" or sinking down into density, away from true presence, which is above the battlefield. It must be a general sense of distance or avoidance of reality, which results in a more dense experience and a seeming solidity of matter. "The past" must not so much refer to certain measurements of time "ago", but rather to the general sense of how heavily you are in denial, and therefore how "darkened" your mind is.

Jesus describes in the course that with shorter distances we tend to think of it as space, and as distance increases we tend to think of it as time. This means distance from immediacy is spacetime. And without ANY distance there is no spacetime. Total stillness would eradicate it. Slight distance produces an illusion of a world which is slightly "laggy" and seems to gloss over the present with an illusion of a present.

"The continuity of past and future, UNDER ITS (ego) DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time"

So the ego illusion actually produces a sense of past, seamlessly and smoothly transitioning into the present, and continuing on to the future, in a continuous stream. But Jesus is saying this is an illusion. And the "present" in this continuum of time is NOT really the present. In time we're not quite in the real present of eternity because it's always a bit removed from it, and filled with images that make it seem like there is no moment at all.

As such the ego has made time look as though it's a totally closed system and it hides the real eternity beyond it. The real eternity is the real present. It is not a state of change or transition or delay or distance or avoidance or denial. And it does not entail the imaginary images of "right now" that the illusion of spacetime shows to us. If you want to find out what the real present is you have to go to heaven.

ACIM suggests something far more radical than we might fully realise: absolutely everything you experience is chosen, and you can choose what happens and not just your reaction to what happens.

If you start to tell yourself, I am choosing this... I must have chosen this... I wanted this. ... you will step out of the fog of unconsciousness and start to get a sense of the kind of power that this must entail. You'll start to realise how much you DO NOT BELIEVE IT, and how much of your time is spent in a victimhood state of "this is happening to me against my will."

In fact, I think most of us are living in a state somewhere in between total empowerment and total victimhood. We make some decisions and have some influence, but we also tolerate a whole lot of "stuff happening on its own", "happening to me", "didn't choose this", "don't want that".

It especially can take the form of suffering and victimhood which seems like something totally unwanted. Pains, sickness, fear, loss, stress, anger, etc... all suggest "I didn't choose this." As if you not only have no say, but there is NO WAY OUT.

Putting up with shit, tolerating difficulties, going along with sickness like you have no choice in the matter, it's all part of this general trend we have of NOT believing that we CHOOSE everything we experience. And therefore, we can CHOOSE AGAIN.

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Now that might sound interesting to read, but if you consider that it is giving NO EXCEPTIONS, and it really does mean ABSOLUTELY EVERYTHING, then you'll start to resize the sheer extent to which we are supposed to own this responsibility.

We are being asked to literally reach a state in which everything we experience is a DELIBERATE CHOICE, where there is absolutely no victimhood or sense of tolerating or reacting, and where you literally stop making yourself suffer permanently. Where you take total ownership of your life and, with the Holy Spirit deciding for you, wield the unlimited power of God.

In general, we actually are living in a very disempowered state, where we have given away power, causation, will, identity, and responsibility. And in this state we really don't think that we could even conceive of having as much "say" in what happens as what the course is suggesting. Maybe some influence yes, but not TOTAL ABSOLUTE POWER.

What do you mean we can choose not to be sick, or choose not to die, or chose to stop having a pain, or choose not to experience loss, or choose not to having a problem today? What do you mean we are so powerful and capable that literally everything that happens every day is BECAUSE OF OUR CHOICE?

But that's what Jesus is claiming. And it's all over the course. The power of decision to choose absolutely everything we experience, reclaiming that power, using that power intentionally, and therefore choosing never again to make any kind of suffering for ourselves. To literally choose never to be sick, nor to die.

"I am not afraid but all powerful."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct. Nor at the beginning stages of their functioning as teachers of God, have they yet acquired the deeper characteristics that will establish them as what they are."

Seems to me that the biggest influence on what anyone sees in ACIM, how they relate to it, what they think it's saying, what's important, is PERSONALITY. We all seem to filter it through our human ego personalities.

I've noticed this over and over again. A highly intellectual person has a very different 'view' of the course and how to "do it" than someone who is much more emotional, for example. And there are emotional people who struggle with the metaphysics. And people who get the metaphysics and are emotionally cold.

Some people are very intense about the course, others more laid back. Some are very open minded, others more closed off. Some are highly conservative, others very liberal. Some like the emphasis non-duality views, others find them to be missing something major. Some feel very aligned with the earth and interpret the course as affirming their love of the earth, while others see the world as nothing and want to get the hell out of here. And all of these attitudes were in place BEFORE anyone started the course.

It seems that the personality remains largely unchanged throughout our practice, and is more or less the same after many years of doing the course. And this personality acts like a huge filter, a flavouring, which massively influences preferences, what we resonate with, what seems to feel right to us, etc.

In the case of the course itself, the book, this results in a wide range of disagreements about what it is, what it says, what it means, how to do it etc. Because the course itself remains fixed and thus people's personalities project onto it.

In the case of our lives it's different, because each person's curriculum is very personalised and individualises to suit what their needs are, what their path is, what their background is, what their personality does to relate to things.

The curriculum and what is written in the book are somewhat different things, although leading to the same goal. Our life lessons are highly varied and personal. In that way, what one person needs is highly different to another, and this can also extend to each person USING the course different, seeing different things in it, emphasising different parts of it.

I've noticed how different personalities will tend to relate to certain aspects of the teachings and ignore others, gravitating towards parts that speak to them. This is because of the personality filter.

I'm not sure what we can do to ignore or rise above the personality, it has a strong influence on everything we do. Perhaps in the more advanced stages we are able to see past it and be more unified in our outlook. But it certainly is a very very strong flavouring of our whole experience.

What thus works for one person doesn't work for another, what one person tends to focus on in the course may be very very different to another. Some get heavily into analysis, some into feeling, some into practical everyday applications, some into high lofty abstract theories, etc.

And typically we all defend our viewpoints and opinions, because it's a reflection of our personality. And we all do a pretty poor job of being outside outside our own personality as well.

People gravitate to certain personalities as well, in terms of what videos they will watch, what posts they will read, who they'll agree with, what groups they'll join, whose version of the course they'll listen to, etc. And certain personalities which are more charismatic or outspoken or intense or talkative tend to become content creators and teachers and have followings, and then their personalities become worshipped.

In all my time with this I've rarely seen ANYONE really change their general core attitude about the course, regardless of any amount of attempted persuasion. Because most people are simply using the personality as guidance.

People who have held a general belief and attitude 10 years ago are still holding it now. How they speak to people has hardly changed. Which parts of the course they think affirm their view have not changed. It's all very locked in. And because everyone is so locked into the personality it gives rise to a lot of conflict.

We need to find a way to transcend the individual differences and personal attributes and look outside of our ego selves to see a broader more inclusive picture.

Another malady of ACIM students is becoming paralyzed by trying to comply with ACIM principles 24/7, before you are really ready or able to do so.

This entails calling for sacrifices in your own life or that of others. It's an attempt to fit into the model of truth, or to act or behave as though you are doing it right.

It can also manifest as trying not to judge, by holding your tongue, and secretly judging in your mind. In other words, being in denial or using denial that you are judging.

Generally this is the ego trying to "act like" it is doing the Course. The spiritualized ego. It wants to people-please Jesus and never put a foot wrong.

It also results in victimhood and powerlessness whereby you hold off saying anything to upset anyone, you don't want to act, you stop standing up for yourself, you start tolerating crap and are unwilling to "act like an ego" because "its not course". This can get you really stuck in a rut and suffering.

You don't have to try all the time to be perfect at it. You don't have to be walking around biting your tongue and trying to be all nice to everyone. You don't have to be turning the actions of ASSHOLES into some kind of "its okay" attitude, where you don't do anything about it or stand up for yourself because "that wouldn't be forgiving". Then you end up trying to use the course to solve general real-life problems instead of using normal real-life methods.

Many level confusions arise when you have this issue. You try to meet up to an extraordinarily high standard, you compare yourself to advanced teachers, you feel like crap for not getting it yet, and you generally over-reach and over-demand yourself to succeed at it right now. The ego loves to get in there and push you to "be more spiritual" ... secretly because it believes "you're not spiritual enough".

When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.

All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.

Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.

Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.

The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.

Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.

You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.

In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1

So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.

You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.

So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?

You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.

"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5

Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?

We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.

"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6

So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.

Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.

"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E

"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11

So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26

Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.

I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.

For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.

The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1

"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3

In this world, nothing gets done unless you put in some effort. And that's a chore, meaning that making stuff requires work. This isn't really natural to us - we are creators. We should be able to cause things to happen just by will alone, by mind power.

But we made the world as a result of being unwilling, which means it's not a world of will, it's a world that seems unwilling to do anything. So you have to then force it.

When bits of trash fall on the ground, they will stay there forever, unless someone does something to pick them up. If you want to "create" something here, which really means making something, there is now a craft to it, which requires skill and effort because all the objects are different.

At first, the thing you want to make doesn't exist at all, you have a blank slate, an empty canvas, a nothingness. You have no idea what it will be like, but you have to start somewhere. This is daunting, to take nothingness and make it into something.

The process of making is a process of translating higher-level abstract mind-stuff into form, which is an act of materialising, or at least sculpting and forming and reshaping and assembling and building from parts and pieces and materials.

To make anything, you have to take it from an idea to an implementation. But at first, you will have no idea how to do that. You will have to push, and force, and try to wrangle stuff to get it to become a bit more finite, more concrete, to nail things down, commit to decision, to move things forward and see it "take shape" as it turns into form.

That can be difficult because it means trying to take an empty nothingness and somehow "make" something out of it, which means having to put limits in place, define things, make lots of decisions, design and plan, and gradually refine it.

You start with a basic template perhaps, a vague idea, and you start somewhere and put some pieces roughly in place, but it's not finished and you have a lot to figure out. You don't even as yet know how it's going to end up, because you don't as yet understand how to even move forward with it.

So in order to push it forward you have to do some work on it, because if you don't it will just sit there, lifeless and doing nothing, because you're really make it out of death. And even if you do a bit of the work, it's not finished, it will just stop whenever you stop, because it has no real life of its own. It can't become anything until you force it to.

So then making becomes an act of forcing and applying effort and energy and attacking the thing to overpower it and coerce it into taking on a certain form, as an accumulation of actions. And gradually as you apply this effort you reshape the thing and refine it and it starts to turn into something.

Eventually with enough time and effort you can get through the seeming brick wall of nothingness, through all the uncertainty and difficult lack of definition, and pin things down. It's a process of taking something in the mind and trying to make it physical. You have to physically go through the motions, apply the tools, click the buttons, do all the little annoying steps, in order to get to the end result. Sometimes this can be painstaking.

This is a translation process, and it takes time. And unless you keep hammering away at it, it won't happen. Again and again you have to keep gong back to it to do more to it, to keep building, to keep growing it, to keep moving it forward toward the goal, otherwise it just sits there lifeless and incomplete. And no-one's going to do it for you or come along and rescue you, unless maybe you pay them.

And then once you complete the thing you're making, when you think it's good enough, and done, maybe you're happy with it, and maybe you recognize it's ended up a bit shit anyway. Because the things we make in form and from materials in spacetime are all very limited and strange and not really like the level of mind where anything is possible. Have you seen people's DIY disasters?

You have to make do and tolerate limits and put up with imperfections, to accept choices for one color and not another, to go with some option that partially works and know that the other options had something you're missing. What you end up with is a strange collection of stuff that is very limited and unwhole and imperfect, but it'll have to do, because that's as good as physicality gets. You're forced to have to "conform" to form, which means accepting limits and separations and exclusions.

This is all unnatural for the mind and soul, because it means trying to work within the confines of a very awkward system of limits, in which every little part of the thing you're trying to make has to be undertaken personally and with effort and force, to sculpt it and mold it and make it be something. That takes a lot of time and patience and commitment.

You can easily be put off when the next step is unclear, when you don't have the experience, when you don't know how it's going to look or what's going to work. When you have to figure things out as you go along, and the whole thing seems like you're just winging it, making it up as you go.

And then when you get to the end you don't even know if what you made is really the most ideal or best it could be, because you didn't have the foresight to be able to produce perfection. And what you then made is quirky and odd and maybe partly does the job. They you'll probably have to go back over it and fix stuff and polish it up, to do more work on it based on hindsight.

Making is certainly a strange process. But without making, nothing in this world gets done. The world just stays much the same way as it is. Your "life" stays stagnant, your home remains undecorated, your projects remain unfinished and you end up stuck in a rut. If you want things to be different in form, you have to take action. Physical action and effort. You have to try.

Compare that to heaven where to create you simply will what you want to exist and there it is, perfect and whole and complete, instantly effortless, with no time or space involved, no forcing or constant refinements, just simply direct perfect results every time, and joyfully so. How very different that is to getting anything to happen in spacetime through labor.

This is why life is a bit of a chore, and why sometimes people just can't be bothered to do the work. It's tiresome, unless you can find some way to enjoy the process itself, enjoy the craft, or feel some sense of accomplishment or purpose to why you're doing all that work. Maybe if it's of service to others you can feel better about it. Life here is hard work, in general, because the world is difficult in general. But maybe it can be repurposed and seen in a better way.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

When something causal is denied and made unconscious, its "effects" appear now to be a cause all of their own.

God is the "first cause." We as the creation of God, extension of God, Son of God, are his "effect".

When we deny that God is the cause, which we do through some form of separation/denial, we attempt to shut God out of awareness. We form a block to awareness. The awareness of the presence of love diminishes.

It now seems that the "effect" that we are is not coming from God, and that God is not the cause. Seeing that there is no other cause, it seems logical to conclude that we, as an effect, are actually a cause.

This is the birth of the "authority problem." Cause has been denied and now an effect is having a fantasy about being its own cause.

The effect them takes on the illusion that it can cause other things to happen on its own. A dream, which was once an effect of dreaming, starts to look like it can cause real consequences to take place. A dream figure, who was dreamed up by a dreamer, suddenly seems to take on a life of its own.

But the denial of God as First Cause means that causality itself is denied, and this also must mean that we as God's "effect" will continue to deny that there is cause in us.

In separating ourselves from Cause in God, we also separate ourselves from cause in general, and so put distance between ourselves and causality. This is another way of describing "projection".

We displace causality outside of us as though it is separate from us, just in the same way as God is separate from us. Causality is now on the other side of a gap. And that means that we automatically start to believe that we are once again "not the cause" of this happening, and that some separate "other" is the cause.

This means that while part of us is beleiving we've taken authority away from God and given it to ourself, we simultanoeusly believe that we've given up power and are now at the effect of a separate cause.

We're having a belief in being powerful over God, while at the same time as believing we are being a victim of God. The more that we try to have authority over God, the more of a victim we will become. The more we try to put separation between us and God as cause, the more cause will separate from us and seem to do things to us against our will.

Death is the illusion that a separate cause has been so separate from and against us that it has chosen to destroy us entirely against our will, but has been brought about BY attempting to take God's power away.

Thus the ego's "authority" is really a lack of authority, and is a choice to be a victim, pretending to be God. This is of course arrogant at the same time as futile and self-destructive.

Here's a ... strange and unexpected post that kind of just channeled out of me..... hmmmm...

Causing without receptivity to love has been associated with "male".

Receptivity without the power to cause has been associated with "female".

The male "egocentric" causality and forcefulness and so on, has played out as attempts to suppress, control, belittle and abuse women, making them an "effect" or victim.

In the bigger mind, this is really the dynamic between minds which have become tyrannical and arrogant and have an authority problem, vs mind which is open to receive love and to be an effect of God.

This is because this world represents a split mind, in which the two aspects of mind have seemingly been separated into "genders".

Mind is supposed to contain BOTH aspects - the ability to cause, and the ability to receive as an effect of God. When both of these aspects are fully balanced/equalized, where giving and receiving are one, causality becomes a loving act and not an act of aggression or domination.

This also means that in truth, no-one is male or female, gender is an illusion of separation, and we are all IDENTICAL.

Male domination, or a bias toward "output without input", also produces the sacrificial belief in "working hard" or being the "breadwinner" or having to be the one who goes out and hunts and gathers.

Female submission, or a bias toward "input without output", has produced "women being housewives" or "women should stay at home" or "women shouldn't get equal pay" or "women are more nurturing" etc.

This is all because our minds have become skewed in our belief in separation from God, producing an authority problem which has played out on the world stage as a huge dream of dominance vs submission in various ways.

The balance of this is swinging back the other way at the moment with women's rights and so on, which has been an extremely long time coming due to the general "dominance" of the male expression, but I think it highly likely that this will at some point mean that the women of the world will "take over" the role that men were taking and it will become skewed in the other direction, with men becoming more identified with submission.

This has been going on back and forth and back and forth for millenia. It's nothing new. The ego is not very original. But over time, perhaps, the difference between the two will smooth out, and gradually men and women will become truly equal, and in so doing, become either androgenous on a physical level, or will simply disappear from this universe of duality and return to perfect oneness in God. In God's eyes, we are all exactly the same.

The end of the human race then ends in laugher and equal holiness and WHOLENESS of all individuals, not imbalance or dominance or submission. This represents minds who have elected to place themselves under perfect authority of Christ, while also extending that authority, so that all acts of causality are equally as receptive to Authority of Spirit.

Ok so you might be feeling like you're incapable, always making mistakes, are clumsy, can't communicate with people well, or problems just keep happening that you can't seem to solve. But it's not just you. It's a systemic problem of the world in general.

The world is just fundamentally difficult.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

This also ties into the laws of chaos. Basically in the separation from God we invented all kinds of levels, degrees, amounts, variables, contrasts, divisions and differences.

This has set up an entire landscape of what we can only describe as a mismashed chaotic jumble of disjointed pieces and conflicting differences. Everything is in contrast, nothing gels, everything conflicts with everything else, the whole continuity is broken and every form seems to beg for a different response.

We automatically have made physical obstacles, difficult terrains, awkward weather, speech deficits, communication problems, incompatible personalities, loss of function, broken behaviors and dysfunctional relationships. Not to mention that pretty much everyone is insane.

This just automatically makes the whole world fundamentally a difficult place to be. Everything involves effort and struggle, adaptation and interpretation. You have to always have caution and be careful lest you perhaps hurt yourself. Who knows what crazy lune you might run into or what strange problem is going to erupt out of nowhere.

So don't take these things personally to mean something is wrong with you. It's not "just you" that has to struggle navigating this awkward environment. I used to beat myself up for being poor at communication until I realized the entire world is set up to break it. It's an imperfect world where nothing really works effortlessly or easily.

When we are not in heaven, or out of the body in spirit, we are in an environment that is fundamentally a strain. It is unnatural to us. In fact all things physical are totally opposite to our true nature. They are alien to us. It's like trying to live on an alien planet that you have no clue about, and no-one gave you the manual or prepared you for it.

So don't worry if life seems to just keep on sucking. It's just how the world is. We are tasked with recognizing this, then laughing at it and forgiving it. Because a world made by mistake can't help but be mistaken.

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

As you become more aware that you are doing everything to yourself, and you gradually learn to take responsibility for everything you are experiencing, at some point you'll start noticing more and more that you keep attacking yourself.

Whereas before you noticed perhaps when you were attacking other people, and were thinking that this had no effect on you, and somewhat learned to forgive them and see their innocence, now the focus shifts a bit more directly to yourself.

"My attack thoughts are attacking my invulnerability" takes on a more obvious meaning. You literally keep attacking your own self.

The way these attacks happen is through moments of fear and guilt.

I'll be in the middle of some form of questioning, or self doubt, or worrying about something, and Jesus will poke me... ."Paul".... and then I know that means, I'm making some mistake here. So then I stop and just look at what I'm doing.... and usually it'll be sort of obvious that I'm either in fear, or I'm in guilt. Those are the two main ones.

Often though it's not so obvious what mistake I'm making. Sometimes I have to open up and try to figure it out, especially if I'm far into it. It can be quite confusing and obscure. Fear is not always obvious in its many many forms.

In general, I undermine myself all the time. So what I've become aware of is that, just as the Course says, I keep doing stuff to myself. I keep having attack thoughts and mistaken perceptions which *directly* work against myself.

So its kind of weird when you realize this, that you actually are at war with yourself. You keep on believing, thinking, perceiving, feeling and doing stuff that undermines you, thwarts you, detracts from your confidence, makes you feel unworthy, doesn't give yourself credit, diminishes your value and all kinds of other stuff.

So now it's sort of a cleanup job. You have to realize all the ways that you keep being AGAINST YOURSELF. At the very least, you have to realize you are against yourself, at all.

This being against yourself was completely covered up in a state of denial, when you were more involved with projecting onto others. And that projection really strongly distracted you from *recognizing* that you were attacking yourself. It convinced you that it was always other people who you needed to attack, who were receiving the effects of your attacks, and who this was all about. Once enough of that projecting is undone and you learn to do it less, it suddenly becomes apparent that it's actually not them that you've been attacking, its YOU.

So now you have to deal with yourself. But this is kind of interesting now, because it means that you now know you're really dealing with YOURSELF, not other enemies. You are your ONLY enemy. And there is a lot of hope in that, because it means that you are more aware that you have an opportunity. Since your enemy is yourself, you recognize that if you simply stop attacking yourself, and learn to recognize the ways that you do attack yourself, then there is basically NOTHING STOPPING YOU from becoming a far more capable, empowered, aware, happy person. There is nobody else and nothing else to influence you to stop you once you're on this fast-track to your true self.

So now the challenge for me and you, is recognizing more often and more clearly, when we are attacking ourselves, and learning what that attack comprises - is it fear, is it guilt, is it unlove - and CHOOSING AGAIN and learning not to do that to ourselves. As we do this we will grow in confidence and certainty and love and happiness, on our way home to God.

In ACIM's teaching, there was originally just one "level" or realm in which to exist - The Kingdom of God, Heaven. This is true because the Kingdom is one logical state or nature.

In the separation, we invented a second level or logical state, by trying to be opposite to the Kingdom. This wasn't a partial opposition it was a total opposition, like light and darkness. This second state is a state of dreaming and perception, opposing knowledge. It's technically inside of Heaven, but it a belief in being exiled or outside of it. So this forms a kind of second "level."

We often visualize the two main levels as "above and below", where Heaven is the higher level and Earth is the lower. The two levels contrast and oppose each other in EVERY way imaginable. Light vs Dark, Reality vs Illusions, Life vs Death, Love vs Fear, Immortality vs Mortality, etc. Some refer to the two main levels as level 1 (heaven) and level 2 (earth).

Within level 2 (earth) - "Earth, heaven's opposite in every way", which is the level of "all perception", there is a wide spectrum of states of mind ranging from false perception to true perception. But it's often helpful to contrast them more extremely which suggests two additional levels within the level of perception - the lower dream and the higher dream.

In the lower dream there is false perception, physical objects, form, bodies, the world/earth, attack, sin, death, sickness etc. In the higher dream there is true perception, no physical objects, no bodies, the real world, no sin or sickness, no death etc. They are effectively opposite states WITHIN level 2.

It's important to realize that this basic logical structure is infused throughout the course, because Jesus is at various times talking within the context of different levels. For example he might talk about the higher dream of true perception, and it can sound glowing and lovely, but if you forget that it is within the CONTEXT of level 2, you might be tempted to forget that ALL of the rules that apply to level 2 still apply.

For example the course tells us a glowing report about the real world, or the forgiven world, or true perception/salvation, but at the same time it also reminds us in other passages that "the real world still is but a dream" and "those who perceive (at all) still need healing." So within level 2, the dream of perception, even when we're talking about true perception or forgiveness or the healed body, we have to keep in mind that both the rules of true perception (higher dream within level 2) AND the rules of level 2 itself are simultaneously applying.

Confusing these levels, not being clear about which statements are referring to which levels, not understanding which contexts certain statements are given in and not keeping in mind that the larger context of levels 1 and 2 always apply when discussing anything to do with the realm of perception, can lead to a whole lot of confusion about what stuff means or implies. This is part of what's called "level confusion", not knowing which level is above or below or inside of another.

The general story, in summary, is that you began in level 1, you dreamed of level 2, and while dreaming of level 2 you dreamed of a level 2 inside of level 2 - a lower dream of hell and form, and then the holy spirit provided a higher dream - a level 1 inside level 2, which reflects the real level 1 of heaven, to lead you out of the dream into reality.

It's very useful as a tool to consider what something means if God were included. We think far too often "separately" and without including God.

Since God created you as a part of him, you are literally part of God. Such as in the lesson which says "Love created me loving" "Peace created me peaceful" etc. You inherited God. And you actually live within God within his being and mind. You're part of him.

So properly speaking, anything which applies to YOU, or to anyone, ALSO applies to God. Something can't be true of you unless it is also true of God. That's very useful to keep in mind.

So for example, if someone seems to be sick, we shouldn't just think of that person in isolation. We should include God. We should remind ourselves, if that person is a part of God, and God cannot be sick, then that person cannot be sick. Otherwise God would have to also be sick. This is along similar lines to:

"If God is real there is no pain. If pain is real there is no God."

"There is no cruelty in God and none in me."

That's the simple logic of it. If your brother, or yourself, is a part of God, and if God has a certain divine attribute, then you and your brother must also have that attribute. If they seem to have attributes that God cannot have, then they and you cannot have that attribute either.

Also if you accuse yourself, blame yourself, feel guilty, condemn yourself, attack yourself, etc, you should also remember that you are doing this to God as well. And in fact, also to the whole sonship.

We have to learn that we are not JUST ourselves, isolated and separate and disconnected from everyone. Everything we do or think affects the whole universe. When we assert that something ungodly applies to ourselves, or to others, we're also saying it applies to God.

We can use this fact to deprogram ourselves from illusions. We can say, since God is innocent, and I am part of God, I must also be innocent. If I were guilty, part of God would be guilty, and God can't be guilty. Therefore I can't be guilty. Or, since my brother is a part of God, he cannot be sick, because otherwise God would be sick. This is also a way to seeing God in yourself and others.

In general we need to open up more to being joined, connected, one, sharing, united in identity, with a truth (the golden rule) which applies to ourselves AND to others. An inclusive truth, instead of always cutting everyone off and pointing fingers at exclusive little boxes.

"If what you do to my brother you do to me, and if you do everything for yourself because we are PART of you, everything WE do belongs to you as well."

"It is not true that you can make decisions BY yourself, or FOR yourself alone. No thought of God's Son CAN be separate, or isolated in its effects. Every decision is made for the WHOLE SONSHIP, directed in and out, and influencing a constellation larger than anything you ever dreamed of."

"His Father's Love for him belongs to you. Your function here on earth is only to forgive him, that you may accept him back as your identity. He is as God created him. And you are what he is. Forgive him now his sins, and you will see that you are one with him."

"You can overlook your brother's dreams. So perfectly can you forgive him his illusions, he becomes your Savior from YOUR dreams."

"Today let me give honor to Your Son, for thus alone I find the way to You. Father, I lay no limits on the Son You love, and You created limitless. The honor that I give to him is Yours, and what is Yours belongs to me as well."

If you start with "I'm defective, I need to improve", you will end up with an ego.

If you start with "I'm perfect, I need not change", you will end up with a perfect self.

Most of us start with the approach that we're defective, full of guilt, unhappy, broken, lost, etc.... and then we start seeking on the basis of this premise.

But when you do that, there is huge risk of not questioning the premise itself, which is false. The premise says "there's something wrong with me, I need to improve myself." That's NOT true. But if you believe it, you'll start the "seek and do not find" spiritual journey.

Then you'll be trying to make yourself better, be more loving, have more wakefulness, gain more growth etc. The trouble is, this will cause you to AVOID the real problem. The real problem is your belief that you are defective in the first place.

If you start with "I'm not defective, I only need to accept I am already perfect", then you're starting out on the right foot. And it results in you questioning any belief that says otherwise, without you going off on a tangent based on a false premise.

So it's another sort of paradoxical thing. You have to start out as you mean to finish. You have to start as though you're already at the end, and sort of work backwards to accepting a pre-existing God-created condition of perfection.

If you do it the other way around, starting with lack and guilt and not good enough and all that, thinking this is true, and reacting to it, and feeling compelled to do something based on it, you'll be led astray by the ego. And then you'll become a spiritualised ego.

We've all fallen for this trap. Believing we even NEED to seek for a perfection, or to make it happen, or to construct a better self, when in fact God has already done the hard work.

If we adopt the ego's view that we need to perfect ourselves, then we avoid looking at the fact that we are IN DENIAL. We have DENIED that we are perfect, and this denial is the problem. We have DENIED happiness and peace and love, and the removal of the denial is necessary in order to become AWARE OF it again.

If we are in the business of trying to focus on the positives and the being more loving and more kindness and all these sort of non-denial happy-go-lucky perspectives, then we may inadvertently NOT LOOK at the DENIAL that we have. We may not look at the actual problem - the block to awareness - the barriers that we have built against a PRE-EXISTING perfection.

So in general we have it all backwards. We are looking for something in the wrong place and in the wrong way. The spiritual path is actually back to front. We need to be melting within, going within, finding the truth that God has already put there, finding the solution God has already established, accepting, recognizing, rather than going out of our minds trying to make it, build it, change it, author it, transform into it.

If you can't look at and question the ASSUMPTION of the belief "I'm not perfect", "there's something wrong with me", then you're not really making any headway. The trick is not to answer the question of what you have done wrong, it's to question WHETHER OR NOT you have done anything wrong.

There is nothing wrong with you. You're just pretending, and you don't really need fixing. But your belief that you need fixing needs fixing.

"We will but be making perfect TO you, what is ALREADY perfect IN you."

"To repeat an earlier statement, and also to extend it somewhat, the Soul is already perfect, and therefore does not require correction."

"Whatever is true and real is eternal, and CANNOT change or be changed. The Soul is therefore unalterable because it is ALREADY perfect, but the mind can elect the level it chooses to serve. The only limit which is put on its choice is that it CANNOT serve two masters."

I asked Jesus some questions about "the script", what it is, how it works, what freedom we have, etc.

He pulled together information from all over the Course in ways I would have never imagined. Here are the key points.

1) Scripts, as sequences of events or arrangements to meet, set up in what seems to be "before" incarnation but which is somewhat in parallel to it, are better described as "templates". They are frameworks which present lessons which you may, or may not, learn from.

2) You ALWAYS have the freedom to choose WHEN you will take the curriculum. You can deny it, you can avoid it, you can prolong suffering, you can fail temporarily to learn a lesson, and then it will be presented at a later date. That means you are not 100% "locked in" to being "forced to wake up" against your will just because it's written into some kind of premeditated sequence of events.

3) YOUR MIND has to choose when it will awaken. Awakening cannot be forced upon it, and the script cannot MAKE the awakening happen, because you have to wake up FROM scripts. The scripts can only contain an exit point, a doorway, through which you must still willingly walk by free will.

4) The Holy Spirit's script is also referred to as the curriculum, and it is considered Holy. The curriculum means that the truth is OFFERED, just as love is always offered, but it is up to you when you will accept it. You can choose to delay accepting it. But sooner or later you will accept it, depending on how much tolerance for pain you have or how much willingness to elect to give.

5) In the Holy Spirit's curriculum, all events are planned by Him in general. This is also referred to as the "plan of atonement", which Jesus is in charge of, and which you are to become a PART of. This is reflected upon here: "What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to eternal life."

6) The Holy Spirit came into the dream in a sense, with us, "this world has two makers" and reorganized what we made in order to GUARANTEE that we would eventually return to God. Thus events and life situations and people you meet ("those who are to meet will meet"), and the general themes of your life, and certain things you have chosen to "work on" in this life, are presented at the appropriate time when learning is optimally possible.

7) Challenges and what seems at first to be difficult situations or lessons, are only difficult due to what has NOT been learned yet, and present an opportunity to change what you believe, when seen correctly and accepted as helpful. When the lesson is not accepted or learned but resisted, now you are into the ego's script. What that means is, you are now choosing to interpret the world using the ego and plan or enforce selective attitudes about the world which influence your perception and adjust your experiences in isolated ways. Since the ego thought system generally leads towards death, participating in this way of being puts you "under tyrannical rule" and you now become sort of "subject to" the consequences of that decision. Not because you are forced to, but because you choose to.

8) Because those who are to meet will meet, the manual for teachers talks about 3 types of relationships, short term, mid-term, and long-term, depending on how much learning is possible, whereby the long-term ones are the ideal balance of teaching and learning for both involved, such that a great deal of progress can be made over a long time period without destroying each other.

9) Within the scope of the "template" of your life, there is room to maneuver. Because you have free will and can choose whether to learn or not, there MUST be some degree of freedom of mind not just to manipulate your perceptions or thoughts but also your actions, because your actions stem from your thoughts and beliefs. While "people who meet" may be scripted, and while certain properties of those people or why those people were chosen is scripted, to present an "opportunity", the fine details of how you interact and physically move and what you do in situations or whether you are willing to change, is up to you.

10) You are not locked into a rollercoaster ride which forces awakening upon you or enforces that you will learn a lesson or implements experience into your mind. Lessons are PRESENTED, but it is up to you how you USE them. We should not concern ourselves with being so locked into some kind of pre-recorded "movie of time" as to think there is no flexibility of outcome or that you "must succeed" in that sense. What makes you succeed is the Holy Spirit's infinite patience in presenting further lifetimes as needed until you are finished resisting the truth, by your free will.

11) You decide on what your script for your lifetime will be before you incarnate into it. You decide which family to choose, the type of body, your name, your astrological background, how your brain will function, any special bodily conditions you might be "born with" or manifest early, any scenarios which will arise, who you will meet and when, what lessons/trials you will be exposed to, and so on. Sometimes people's life lessons turn out to be too strong and the person is allowed to "die early" in order to "rest" between lifetimes. Love is compassionate not cruel. It's like we're all people with mental illness who are gradually going through a healing process and there is give and take and always a gentleness in terms of "mercy" from God about what you can tolerate.

12) There is some truth to the idea that God only gives you lessons you can handle, although this speaks more to the script you chose knowing what it would likely entail and also knowing the long-term outcome if you were to be successful at learning from it. Since you know, when not incarnate, the long-term goal of being with God, and can see sense in "whatever it takes to get there", you are WILLING to expose yourself to all manner of positive and negative situations AS NEEDED in order to awaken. What seems like short-term suffering can ultimately be a blessing in the long-term plan.

13) In the biggest possible picture, there never was a real separation or any real time. However our belief in it made it seem real to us, which is why we "need" these "scripts" to help us learn that it is not so. We wrote the need for the scripts, the Holy Spirit provided the curriculum for the correction. That means we wrote a script with the ego for what we wanted to be true, and Holy Spirit wrote a counter-script of lessons and learning which would lead us back to what is really true. The time you elect to LEARN His curriculum is up to you. No-one is forcing you to be awake and no-one is keeping you asleep.

14) Ultimately free will is only free when it is embracing freedom which means embracing God's Will. It is free in Heaven. It is free to willingly choose to agree with God's will and to extend it in joy and love. That is why it was given you, that you would share and increase it. When you will against yourself/God, you are trying to NOT will, which renders your will ineffectual, and stops your will. Thus your will seems to become powerless and you turn to wishful thinking which produces no effects. As you regain your power and your will becomes more whole, you become stronger in the truth and more miraculous, and more able to consciously will whatever you want to happen. Ultimately you can master this to the point where EVEN in this world, what you desire happens and what you do not desire does not happen. At that point, you do not need corrective scripts because you are not writing ego scripts.

15) While from a high vantage point it seems all of time was "written" at once, or all possible moments of time were expressed simultaneously, they were organized by the Holy Spirit into a linear sequence NOT as an ego creation but as part of His plan of atonement, in order to USE TIME for the purpose of learning, and when time's usefulness for leaning is done, it will be UNMADE. Our ego self perceives time as linear in an attempt to believe in appearances, but time is not inherently linear.

16) From a high vantage point, the time that you began dreaming and the time that time began and the time that you stop dreaming and the time that time ends, are all essentially seen as happening at once. Dreaming began and God answered it with the Holy Spirit who has already succeeded in undoing it all. We are guaranteed to return to God because God's Answer is perfect and cannot fail. That doesn't mean that "in time" our experience will be as if all of time's events or sequence is pre-written. There is some flexibility built-in. There are multiple "dimensions" to time, parallel timelines, and you can skip between slices of time depending on your willingness to awaken. Nor does it mean that within each slice of time there are only certain pre-scripted actions you can make. YOUR MIND HAS FREE WILL and it can choose to ignore the script if it wants to. That's why the time you take Holy Spirit's curriculum is voluntary. Ultimately, one way or another, from the highest perspective, "all paths lead to God", and Holy Spirit has ensured that they will.

17) Miracles are the only means at your disposal for controlling time. Also miracles entail a shift into vertical perception which positions you and the person you heal further along in time than you were, having skipped an interval. This tells you that since miracles happen within the world `in time`, that they are capable of manipulating time and thus essentially take you out of the script. Ultimately they lead to revelation and atonement, because they are the means of the atonement, and so miracles must be performed in order to receive and give and share the truth, to have it.

That's all for now.

While you have an ego, you will actually defend it and protect it. You will be afraid of the truth because the truth shows that the ego is not real, and if you believe you are the ego, that means you are not real. That would of course be frightening.

It's not so much that our ego resists waking up. It can't wake up. It's just a machine, a structure made of illusions. But WE resist waking up because we're identified with the ego. We interpret the truth through it, ask it what its interpretation of the truth is, and take the truth's "attack" on it personally.

If for example you are identified with the ego and the truth tells you that the world is an illusion, or that your body is an illusion, you - identified with ego - will take that personally. You'll think that it means you are an illusion. Obviously that's confused but you also think it's real, so you'll see the truth as an attack on your very existence.

This is why it can be so difficult to accept the truth and wake up. Our ties to the ego make us believe the illusion is real and that we are the illusion. IF that were true, it's totally understandable that you wouldn't want to let go of your self.

This can be why, when you open up to some truth, letting the light in, you will on the one hand welcome courageously but on the other hand react to it like it's come to destroy you. You will have an ego rebound and feel upset and angry and scared, as though you're being threatened.

Often when I am in a flow or a upswing of inspiration, teaching, writing etc... I am opening up to new truths and expanding my awareness, but at the same time, it is easy to become overwhelmed. I start to have a lot of emotions come up for release. And if I push too hard, I will actually start to feel afraid and guilty. This is the parts of me still attached to the ego which do not understand or accept the truth, and perceive it as meaning all kinds of wrong conclusions. I've found particularly that when I talk about unconscious guilt it can produce a lot of fear because my ego interprets it to mean the guilt is real and therefore I should be afraid.

Exposing yourself to the truth can therefore produce all kinds of reactions, including sickness. Sickness defends against the truth, because you think the truth has come to attack the ego. So basically if you're closely attached to and identified with the ego, the truth will seem very threatening and you will likely produce a lot of sickness in an attempt to protect your sense of "self". It's just self-preservation. The only distortion is that your sense of identity is misplaced so you're taking things personally that do not really apply to who you really are. They apply to the ego, but not you.

Sometimes then I have to take a break from "too much input" and from pushing myself into so much truth at once. But I think over time my rebounds have in general become less intense now. I can talk about the truth for longer before my sense of reality feels the pressure and starts to retaliate. I guess that's good, it means that I am not as ego-identified as I used to be, or that I've woken up some.

Jesus also talks about how when we are at first taking responsibility for everything, we may take it to be a major attack, because to the ego-identified self it implies we must be very guilty. But over time, as we dis-identify with the false self, we don't take it as personally, or to mean that we are guilty as much. Over time it becomes easier to take responsibility knowing that it does not imply you are guilty, as you start to "separate" yourself from the ego's interpretation of it.

Starting to grasp how I have chosen everything I am experiencing, has been blowing my mind and expanding my awareness, but also scaring my ego identification some. Time to relax a bit.

You know sometimes when you're doing something on a computer and there's a progress bar, and sometimes there are actually two progress bars - overall progress and the progress of one of many smaller tasks? Well I think it's kind of like that with forgiveness too.

There is an overall progress which slowly evolves along similar steps to how each individual forgiveness progresses, but it goes a lot slower. This means that in general, you will start out really strongly believing that forgiveness has something to do with other people, that it's their fault, that you have to forgive them in some way.

Then gradually you will pull away from that and start to realize that it's not really about other people, it's about you. Each time something happens, over time you are a little less convinced that you're starting out with someone else being the problem. So you sort of start a little further along the process.

Each time you do a small forgiveness, each time you tackle some individual issue, and you take it all the way to it being forgiven, you are sort of practicing. You wear away at the rock of sin. And then you do another one, and another one.

What I've seen is that as a result of all these practices, all these forgiveness of individual events and people and situations, in the big long-term picture my mind seems to be gradually moving its 'starting position' away from others and more toward myself.

Instead of falling for some of the more obvious ego traps that convince and tempt me to believe that it's all someone else's fault, there's been a progression where I at least don't fall for those basic starting illusions as easily. I start my forgivenesses a bit further along the process.

Lately I've been encroaching more closely on the idea that forgiveness has nothing at all to do with other people. Instead I'm seeing that there is stuff going on in my own mind, a conflict between two parts of my own split mind, and that I play both the role of victim and victimizer. Whatever way I am using my mind to judge or attack others, I see that this is just my own mind content playing out, there's activity in my own mind about myself, and I'm doing this to myself. I am sort of learning that I can completely ignore any suggestion that this upset has anything to do with other people.

So I think gradually we erode this overall attitude of unforgiveness, we gradually chop down trees and the forest starts to clear. We keep winning little battles and gradually we're winning the war, so to speak. I am much quicker now to recognize that my issues have nothing to do with other people, and can quickly jump over the whole emotional drama tangle of "they are doing this to me", "I'm a victim of them", "I don't want this etc". I've had to take that illusion, that perceptual fault, so many times that I guess I've learned, overall, or have become able to generalize that learning, so that I just kind of 'know it' now.

I think this is really how things progress. I can well imagine that as time continues to unfold I will just keep having fewer reactions, less belief in victimhood, less fear, that I will fall for illusions less, that I will inevitably gradually be sustaining a certain level of 'awareness' and 'wakefulness' which acts as the starting point for any further corrections that are needed.

We wake up gradually. We make progress. And once we've done enough of the undoing of the grosser, more ego-extreme aspects of our mistaken perceptions, we will learn and won't be so easily fooled by them. Then it will come down to the subtler aspects of what's happening, what I'm doing to myself, how my mind is functioning, as we gradually 'home in' on revealing to our awareness what the simple truth really is about us.

And someday we'll realize, there is nothing left to forgive, and forgiveness isn't even needed, because now we are in a permanently forgiving attitude with Holy Spirit that shows us a forgiven world all the time. Ultimately there is nothing to forgive when you get to that point because you're seeing clearly, and really you were only ever forgiving your mistaken belief that there was something wrong that needed to be undone. Nothing has really happened. We're all doing fine. Congratulations on your progress.

Read this carefully from ACIM.

"The Separation HAS occurred. To deny this is merely to misuse denial."

These are Jesus's words. They are correct. It does not say that impossible separation from God has been made possible. It does not say that we in fact DID separate from God. It says that something called "the separation" HAS happened. There is a major difference between THE separation, and the general impossible potential for actual separation.

There is a very popular myth in ACIM circles that we're supposed to just assert that "nothing happened." Jesus is saying this is NOT appropriate and is a misuse of denial. Did you ever notice that for example you actually are having SOME KIND of experience of a world, a world in which you have a body, you type posts on facebook, you respond to people and so on? Technically speaking if these "things" were UTTERLY impossible, in the strictest sense, there is no way that you would even be able to dream of them happening. You wouldn't be ABLE to sit there right now reading these words, whether they're real or not.

There is a view of many people that the separation - confused with separation in general - did NOT happen, and therefore the logical conclusion is that "there is no facebook". This is CLEARLY A DENIAL. It makes no sense at all. It does not explain how it is clearly obviously possible for there to be some kind of a facebook, some kind of a body, some kind of a physical life.

No-one who believes that "it never happened" has ever been able to satisfactorily explain HOW ITS POSSIBLE that we can be sitting here typing little text messages to each other. They don't have an explanation because they believe we're supposed to just sort of turn a blind eye to all this stuff, slap a label of "not real" on it, PRETEND ITS NOT THERE (denial), and carry on trying to assert its unreality.

Jesus is telling you that this is a MISUSE OF DENIAL. Because in fact, per his words, "THE SEPARATION HAS OCCURRED." This isn't a real separation, it is fictional. But a fictional separation HAS occurred. A belief in, a dream of, an illusion of, an impossible separation, HAS occurred in thought, in the mind. It HAS in fact produced a whole other "order of thought" in the mind.

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer."

Read it carefully. The separation is NOT symbolic. Jesus says it is an ORDER OF REALITY. And that while it "lasts" ie in time, it is PERFECTLY REAL. This is NOT something that most ACIM students are very happy about, do not want to admit to, and will run away from at high speed. It seems to fly in the face of what so many people are saying, that "it never happened". Well, if it could not have possibly happened in ANY WAY, you literally would not be reading these words right now. And you are. Whether its a dream or an hallucination it doesn't matter, you ARE reading.

In the separation we did in fact produce a second order of thought and gave it a sense of reality. "Whatever you accept into your mind becomes real to you." It doesn't mean it is ULTIMATELY real, or that it really has permanent existence. It is truly an illusion of a possibility. But Jesus is clear the mind is perfectly equipped to sleep and to dream. These are NATURAL CAPABILITIES.

In fact, God gave our minds free will. And part of that TOTAL FREEDOM, is that you can freely try to use your mind to deny its own freedom. Yes, you have that freedom. It doesn't mean that anything real or possible can necessarily come from it, and it hasn't, but you CAN TRY TO. And when you do try to, your mind DOES SEEM to go to sleep, entering a state in which it dreams. This is entirely WITHIN THE LAWS OF GOD.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

This means God has given you the POTENTIAL, the freedom, to choose, per your own free will, whether to accept reality or not. You are CAPABLE of denying reality. This denial doesn't remove reality because denial is a pretense that you're doing something impossible. But while you are IN denial, your mind IS in a certain state. You ARE IN "the separation." This is why we DID produce a state of mind which Jesus refers to as "the separation". We DID have a mad idea, we DID fall asleep, we DID dream of spacetime, and we DID make bodies and facetime.

Denying any of this is not in line with the course. This isn't to say that these things we dream of are ultimately real, but they ARE real to the dreamer. They don't have permanence because they are denials of permanence, making them temporary, and reversible. But while they are HAPPENING, while the mind IS sleeping and dreaming, we ARE in fact CAUSING the mis-creation, the production, of states of mind, which entail a denial of reality.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

In order to return TO ultimate reality, the denial has to be undone. But the denial is, itself, an actual state of mind. It's something you're holding in your thought. You are having a dream of being separate. "You are safe in God, dreaming of exile". It is not helpful to claim that you are NOT DREAMING. "you MUST change your mind and help others change theirs. It is pointless to refuse to tolerate change or changing because you believe that you can demonstrate by doing so that the Separation never occurred. The dreamer who doubts the reality of his dream while he is still dreaming it is not really healing the level-split."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"For you HAVE hurt yourself, and made your Self your enemy."

Jesus does not really ask that we "deny the dream is real" while STILL dreaming it. Because this is an false denial. The proper denial should END dreaming entirely. If you are still dreaming, then you are still giving reality to an order of thought.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

This order of reality is being maintained by the mind and it HAS some reality while it is being maintained. That is why the world seems real. It is a kind of subjective reality but it's still a reality. Jesus asks us instead to ACKNOWLEDGE THAT THERE HAS BEEN A SUBJECTIVE SEPARATION - at least a state of denial and belief, a state of TRYING to oppose God - and that we must admit to this before we can heal it.

"However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

He doesn't say "just assert that it never happened." He doesn't say "just assert that separation is impossible." He says that you are supposed to ACCEPT THE ERROR TEMPORARILY, to acknowledge that your mind is in an unnatural state, so that you can change your mind into a more natural state. Eventually the unnatural state will diminish and be replaced by, or reveal, a more natural state. And by CHANGING YOUR MIND, which is always your freedom, you can revert it back to the service of spirit.

Remember that "The Separation HAS occurred. To deny this is merely to misuse denial."

We HAVE chosen poorly, we HAVE used psychic mechanisms - mind power - thought and belief - to mis-create an illusory world. We did not create a NOTHING. We mis-created a distortion of reality. That HAS happened. But it can be undone. This far more accurately acknowledges your ACTUAL EXPERIENCE that you drive a car and eat food and go to the bathroom. There is SOME reality to this, some possibility to this, otherwise you literally could not even dream of it.

The dream is not nothing, it is a way of thinking that's out of alignment with God's will. That's why we NEED atonement. "Thus he becomes uncertain of his life, for what it is has been denied by him. It is for this denial that you need Atonement. Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"It is obvious, then, that when you are afraid you have placed yourself in a position where you NEED Atonement BECAUSE you have DONE something loveless because you WILLED without love. This is precisely the situation for which the Atonement was offered. The need for the remedy inspired its CREATION."

So Jesus is really saying that we did in fact enter a state of mind in which the mind does in fact experience strange illusory worlds as if they are real. A state of insanity. And we have given reality to this and it HAS SOME reality. It is relatively real, but not absolutely real. And because of this entering into a freely-chosen state of denial, a legitimate mind-state that is POSSIBLE because you have the freedom to try to deny your freedom - we DID in fact experience a "separate from God" - the fall of man.

And now we find ourselves in a mental state that NEEDS correction. There is a legitimate NEED for atonement, and we NEED to change our mind by free will in order to return to the acceptance of God's reality as the only reality that truly makes sense. A movement out of a state of sleep and denial, into a state of awakening and acceptance.

That's why the Holy Spirit was created, to guide us out of a state that we are PERFECTLY FREE TO ENTER, but which does not resonate well with our true nature, and so brings experiences of suffering. The atonement legitimately offers correction for this and restores the mind to a more natural functioning. It's not enough to just say "oh it never happened." You HAVE used your freedom and your power to choose something unnatural, and you DO need to choose again.

I have a number of reactions regarding those who are sick.

All of these reactions entail me feeling sorry for the person, or wishing they were well, or being sad that this has happened to them.

I have reactions of guilt that somehow I caused it, and reactions of fear that somehow it will worsen.

And I also have reactions of compassion and understanding.

But all of these reactions are actually responses to perceptions which are not true.

Ego reactions always occur after having perceived something wrongly, and unless you are coming from love your reaction is founded in victimhood.

It can seem like I am caring or wanting a person to be healed, because I am upset about them being sick. It can seem like I am wishing for their best. It can seem as though I want the sickness to go away and that this is a good attitude to have, or shows a sign of caring or compassion.

But the truth is, these reactions are all founded on DOING NOTHING ABOUT IT.

They are not attitudes of correction, or healing, or forgiveness, or undoing. They are responses founded on the belief that the sickness is real, that it is happening, that the person is suffering, that "someone" needs to swoop in and save the person - anyone other than me.

If you really look at this in yourself, you may well be a very sympathetic, empathetic, compassionate, caring-seeming person, but the fact is that a lot of these responses are born in a state of inability to help. A state of disempowerment. A state of passivity. A state where you believe that there is nothing you can actually DO to correct it, even though you may be filled with wishful thinking about how you would do something if you could.

YOU CAN!

These attitudes are actually a cover-up for miracle mindedness and an excuse for not forgiving. They are an ego response that looks as though you are deeply concerned about someone, while at the same time strongly believing that they really do have a problem.

What we have to come to learn is the art of correction, which is more to do with an active undoing of the problem rather than an agreement that it exists. Corrective measures. And we DO have the ability to do this, not alone but as a result of our union wth Holy Spirit and God.

I've been in states of sorrow and despair plenty of times in which I've "begged" God to help and sometimes there is some help and sometimes not, but in general each time that I find myself thinking of asking someone ELSE to help, someone who "has the power", I am either nudged or have an innate knowing that doing so is basically shirking an obligation.

God has empowered us to extend His love and healing, and to do so through the mechanism of forgiveness, in which we cancel out, undo, correct and make vanish, all signs and symptoms of artificial causes, demonstrating that separation has not occurred, that problems are not real, that sickness is an illusion and that even death can be reversed.

It is one thing to be terribly upset and guilt-ridden. You feel guilty and responsible for causing someone's suffering, even if you did not appear to directly cause it, because you feel as though you are supposed to be able to take it away but are failing to do so. So in a sense, your mind knows this and actually will experience guilt when you are not performing miracles. When you are in support of sickness and are believing in problems and are making it real instead of correcting it actively, your mind will know that you're actually using this as a way to avoid your ROLE as "the light of the world", and this produces guilt.

So you will feel guilty when you are not helping others to heal, and you will feel guilty when you are failing to forgive. It's not your fault, but either you are choosing health as truth or you are choosing sickness as truth. Being upset that someone is sick does not mean that you are a believer in health and wellbeing. It means you believe sickness cannot be undone, which is a strong belief that sickness is the truth.

This we have to become honest about and weed out of ourselves, to become the miracle workers that we are meant to be. Forgiveness is the way to bring about miracles, through the correction and undoing of what is false. Not through the ego's victimy reactions of guilt, powerlessness, well-wishes and the like. Those are like saying, sorry you are sick, but I believe in sickness and therefore I think you should be sick.

We need to learn to make the universe disappear and all sickness along with it. The end of death, sickness, the body, and the world.

For some time I've been confused about freedom.

A term I am often told by spirit is "you're free."

This always felt uncomfortable. It seems to allow me to do absolutely whatever I wanted to do.

It always seemed like spirit was giving me permission to do things, even things that seemed unhealthy. And this is because freedom really is unconditional, regardless of what you use it for.

Often when I would ask about what to do, whether to do something or not, they'd say "you're free". It didn't seem like a helpful response.

But I see now that it seemed to prefer to give me the freedom of choice, and to not impose any sense of one thing being more guilty than another.

Even so, I would often feel a need to then push further to ask for guidance or advice as to what to do - from someone who knows better. Because this freedom would also highlight that maybe what I was considering choosing wasn't in the spirit of freedom, ie was unloving in some way.

I still couldn't quite come to terms with "being free" though. I would ask my wife (in spirit) something for example, something perhaps relating to our relationship or earth life, and she would say "you're free". If it was ever a request about whether some kind of ego-need was 'okay', she's say I'm free.

In some way it almost seemed like a sort of "i'd prefer you don't do that, but do it if you want to" sort of begrudging. But I am sure it's my own mind that couldn't help but project that onto it.

I also struggled with the idea of being free in general, especially as it relates to my wife's passing and trying to move on and get over grief and loss.

She has been reminding me often "you're free". This hasn't always sat well, because it often was interpreted to mean "we're separate". I have since come to see that this is a sense of physical freedom - or a breaking of relationship, as though to say we have no relationship anymore, but that's not what it means.

It's finally sort of sinking in, especially from the huge download I received last night, that all this talk of freedom doesn't really mean what I thought it did.

I suddenly see now that freedom is really something that was given by God in my creation. It's a wholesale unlimited unrevokable freedom. And it has no strings attached, nor is there any suggestion of guilt for choosing one thing or another.

In this freedom is responsibility for choosing, the power to choose, the power to cause and create, and the inability to BE guilty. If we are free, and God has said "have at it", there is no coercion or requirement or pressure or punishment or judgement of any kind.

This has revealed the truth that, by being free I literally am free to come and go, free to choose, free to do one thing or another, with no strings attached anywhere. Strings are not of heaven or of God or spirit. Strings are conditions, part of conditional love. There are no chains or ties, no limits, no imprisonment.

We are all each one of us individually completely 100% free to dream or awaken, stay in hell or move toward heaven, remain suffering or regain our power, act like an effect or a cause, do evil things or good things, whatever. God does not forceable stop anything, but he does will and encourage us through his plan and help to choose a better way - a more loving happier way.

This is why I keep being told "you're free". It's a God-given right. I don't have to do anything I don't want to do. Whatever I want to do comes to pass. I a responsible for everything I experience. I consent to whatever I cause to happen. There is no victimhood, no specialness, no ties and no conditions.

It doesn't matter what I do, coming or going, advancing or retreating. God still loves me and so does all of heaven. I am guided gently forward and gently upward, and so long as I trust and have willingness I will return to God. Not because I have to, but because I want to.

"Forget not that the choice of truth or sin, power or helplessness, IS the choice of whether to attack or HEAL. For healing comes of POWER, and ATTACK of helplessness. Whom you attack, you CANNOT want to heal. And whom you would have healed, MUST be the one you chose to be PROTECTED from attack. And what IS this decision, but the choice whether to see him through the body's eyes, or let him be REVEALED to you through vision? HOW this decision leads to its effects is NOT your problem. But what you WANT to see, MUST be your choice. This is a course in CAUSE, and NOT effect." UrT21H8

The aspects of the Earth that you don't like, the things you are not fond of, the stuff you say is bad and wrong, the people you think of as guilty and sinful, are these really a part of the world?

Actually this is a combination of two things. The earth with its contents, plus your attack thoughts and judgements. "You're wrong" is an attack. "They're guilty" is an attack. "That's cruel" is a judgement.

It requires even an upheaval of all your values because now we're saying that even the things most people would think of as [insert your label for evil here], is in fact not that. Not unless you make it be that with your labeling.

So now we're saying that you can take the basic "raw material" of the world and give it a totally different meaning. What if you were an alien who just came down to earth and had never seen it before, know nothing of the culture, had never met a human, and had no clue what anything meant?

Things which are considered wrong, bad, evil, heresy, in some cultures, is actively embraced in others. Generally speaking in the UK, people who exercise are often labelled as vain and self absorbed. In the USA exercise is embraced much more openly as acceptable and a part of being youthful. But this is all made up.

When I moved from the UK to the USA I had to go through a huge transformation and reconfiguration of what I thought was good or bad or right or wrong or valuable or valueless. There was a whole different focus on what was 'normal' and acceptable.

It's the same with the whole world in general. We've made up our social rules and our cultures and our belief systems and our evaluations of what everything is. We've made up all our values and our protests at things we don't think are right.

Love has to find a way to look upon even hell and torture and murder and war and sacrifice and abuse and sickness and death without for a moment accusing it of sin or guilt or making it wrong. That's not a popular thing to do amongst the insane, and it appears to BE insane to suggest you could think of horrors as not horrors.

The course is indeed asking us to recognize that pain is pain and suffering is suffering and so on, but at the same time to forgive them and love them away. To translate them into something higher.

I think we don't want to even consider this because the notion of all the bad stuff not being bad, seems insane. And all the stuff people consider normal or natural, is in fact unnatural. And all the standards are bullshit. And all the social rules are invented. And there's not even really a valid moral system. It all has to be thrown out.

Only the Holy Spirit's true judgement of the world can see it correctly and judge it accordingly.

"To learn this course requires willingness to question EVERY value that you hold. Not one can be kept hidden and obscure, but it will jeopardize your learning."

"It cannot be too strongly emphasized that this course aims at a complete reversal of thought."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind. One sin perfectly forgiven by one teacher of God can make salvation complete. Can you understand this? No; it is meaningless to anyone here. Yet it is the final lesson in which Unity is restored. It goes against all the thinking of the world, but so does Heaven."

"Today's idea, completely alien to the ego and the thinking of the world, is crucial to the thought reversal which this course will bring about." "To give up all problems to one Answer is to reverse the thinking of the world entirely."

"The world will end when all things in it have been rightly judged by His judgment. The world will end with the benediction of holiness upon it. When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be."

When we talk about miracles I often hear a lot of examples being given of what seemed miraculous to some people. But we need to be clearer about whether something is a miracle or not.

In general language, most people think of a miracle as something that happens that's very unlikely, highly improbably, extraordinary in its seeming marvel at bringing about a solution or resolving some problem.

Like if some person is drowning in a river and someone pulls them out and it seemed highly likely they were going to die, but they live, some might call it a miracle.

Or someone goes through a particular car crash where a wooden post rams through the window and just barely misses killing the person and then they think of it as miraculous because the seeming "odds" of it happening are so extreme.

This all touches on the idea that miracles are generally things that are "highly improbable", and if we take it a step further, impossible. If "the impossible happens" it's so astonishing that we will call it miraculous.

But very highly unlikely things can happen in the world, without it in any way being a miracle. If someone has a brush with death and somehow manages to get past it "against all the odds", we might start calling it a miracle.

And then there's things that people say like, they are performing miracles every day. No, that's not happening. Or that certain things that people like or love are miracles, your children are miracles, every flower is a miracle, etc. These aren't really miraculous in the true sense that's just things that people spiritualize and try to make out to be extra special.

These kind of "miracles" are a combination of wishful thinking, idol worship, specialness, denial, a belief in magic, and a sense of surprise at something that seems unlikely to happen. These kinds of deifnitions of miracles totally water down and suppress what miracles really are, and what they are capable of.

Moses parted an ocean. Jesus raised the dead and healed the sick. He's told us there is NOTHING we cannot do. He's told us miracles can heal the body. He's told us our mind is extremely powerful and that even physically moving a literal mountain is A TINY FEAT for such a power. That even our minds have the power to create entire worlds.

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

When the laws of physics are broken, then you're looking at a miracle. When the laws of another world are seeming to operate here, such the the laws of this world are VIOLATED, when the seemingly totally impossible happens, not WITHIN the laws of what's possible in the world, but in spite of them, then that's a miracle.

We're talking here about the reversal of everything the world says can never BE undone. Things which CANNOT happen, but are made possible anyway by a divine, supernatural, mind-driven power. Miracles wield the power of God through the Holy Spirit and Jesus. They CAN DO the very things which the entire world says CAN NEVER be done.

You can't put all the various "its on the news and they're calling it a miracle" episodes of "that wasn't very likely to happen" in the same bucket. We're talking here about a mind power that can manipulate the laws of physics, defy gravity (such as walking on water), alter objects (such as multiplying/materializing food out of nowhere), healing bodies (such as giving someone new eyeballs), you know... stuff that we consider utterly impossible. Stuff that requires a power NOT OF THIS WORLD to perform.

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life."

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"A miracle is a reversal of the physical order because it brings more love to the giver AND the receiver. (A miracle is misunderstood when it is regarded as a spectacle.)"

"The use of miracles as a spectacle to INDUCE belief is wrong. They are really used for and by believers."

A CAREFUL reading of these principles tells you something different to what many people believe it says.

First of all, that if you REGARD a miracle AS a spectacle, it is MISUNDERSTOOD.

This implies that miracles are quite capable of BEING spectacles, ie something "impossible" happening which might surprise people. But when you regard what is happening AS a spectacle, you are mistaken. Because then you're a) focusing on form, b) not realizing how the mind is being healed, c) not recognizing the PURPOSE of miracles ultimately which is to get us back to God.

This doesn't in any way mean that a spectacular miracle is wrong or to be avoided. It means that if you INTERPRET the miracle as a mere "spectacle", you are mistaken about what is happening and why. This has no bearing on whether or not a miracle is being performed or for what reason.

Rather than suggest that you should AVOID spectacular miracles, it in fact tells you that if you think that a spectacular miracle IS A SPECTACLE, you HAVE MISUNDERSTOOD what is happening! Which is a totally OPPOSITE meaning.

He then goes on to tell us that USING a miracle to try to INDUCE BELIEF, is wrong. He does not say that miracles are wrong, or using miracles is wrong, or that spectacular miracles are wrong. He says that if you use them to try to CONVINCE someone through coercion, manipulation, "showing off", temptation etc... you are getting into ego magic.

Not only is this "wrong" because it is a misunderstanding of miracles, it's also wrong because it will increase ego and play on special relationships and risk idol worship. Miracles aren't meant to be used solely for the purpose of "how they look". Like, Jesus didn't walk on water to just "show off". He did it to TEACH and to inspire and awaken people. Because "miracles are teaching devices."

He goes on to clarify, that in fact miracles are given BY BELEIVERS, FOR BELIEVERS. Which suggests that in order to RECEIVE a miracle, a certain amount of belief or faith is needed in the part of the RECIPIENT, ie they have to be somewhat open to being helped, and therefore already HAVE belief. And this enables them to be helped. Which means the help is given to those who are open and receptive and already are willing to entertain the possibility.

They are thus NOT given to people who REJECT the help strongly and don't want it, in an attempt to FORCE them to BELIEVE, because this would be a violation of free will. Trying to "impress" someone or shock them or use the power of the mind to get someone to FOLLOW you or to worship you, is obviously a mis-use of that power.

So when you look at these two statements carefully, you should not come away thinking "spectacular miracles are wrong" or "don't perform miracles that might be spectacular in case you scare someone", and especially not "always do them behind closed doors in private". Jesus was plenty public with his demonstrations. We are in fact encouraged to perform miracles, to recognize that miracles CAN BE spectacular, that it's perfectly legitimate and okay for spectacular things to occur (otherwise its likely not a miracle anyway), and that such miracles should be happening all the time."What the Holy Spirit enables you to do is clearly not of this world."

So the only thing these statements are saying is not to use miracles for ego purposes, don't force them on people that don't want them, don't MIS-interpret them as spectacles, and give them to those who are at least partly willing to believe in them already. Otherwise you risk facing ego rebuttal and fear reactions.

In fact, all of these statements quite clearly IMPLY that miracles CAN BE extraordinarily spectacular, in general. Someone walking on water, someone's limb being rebuilt, food being multiplied, the dead being raised, is pretty spectacular. And there is nothing wrong with that nor is Jesus cautioning against it in ANY way.

This is why sometimes you have to really read the course slowly and carefully and digest ALL the words instead of skipping over it too quickly, because it's far too easy to skim and focus on only parts of sentences and then draw generalized conclusions that don't pay close attention to the details.

There is an interpretation of ACIM that I run into quite often, which has nothing to do with it.

In the world in general, many people have the idea that "the world" is duality. And then at some point they get the idea that "behind the world" there is a oneness.

So here you have two basic sort of levels, a oneness and a twoness. Usually this idea suggests that all the "things" in the world are actually joined together as "one thing". That it's all God. As if the "forms" of objects are some way in which the "formless God" is manifesting or showing up.

This is a variant of what some people call a non-duality idea. And many people think that for example, space and time are "the universe", ie all of existence, and that the universe "as a whole" is God, a oneness that makes up the stars and planets.

For these people, there is usually no notion of any existence beyond space time, beyond this "universe", any other dimension, or anything but what is front of their faces.

Many of these people bring this "model" of reality to ACIM with them and do not let it go. Instead they try to fit ACIM into this model. I've seen some pretty severe cases of this where a person studying ACIM for decades still believes this basic arrangement of reality.

It seems like a simple enough idea.... and also seems to be supported by science for the most part. It's the idea that physical matter is somehow a sort of illusion, and it's really all made up of energy or some lower-level substance, which at the lowest level all seems to be one big thing.

There are various statements in ACIM which, if read with this model of the world in mind, might seem to validate it. Such as God being in everything you see, or reflections of heaven on earth, or heaven not being a place but a condition, etc.

Some people have really dug into this model and believe it's the whole of what ACIM is teaching. But, in my opinion, it's far from it. One of the major problems with it is that it gives credit to the illusory world as "God's creation", it shifts an entire level of existence down a notch so that the physical world becomes part of reality, even the Kingdom. Then people want to forgive the world in terms of lifting away from it unfair judgements "of God's Kingdom", as if Earth is God's creation. And this couldn't be more mistaken, leading to making illusions real.

In ACIM's definition of reality, heaven is an unlimited realm which is hosted within God. It is God's creation or kingdom. It hosts many beings etc. In ACIM, this sonship is synonymous with references to "universe". In this view, there never was a planet Earth or space or time or physical matter or bodies or quantum fields or dark matter or any of the rest of it. There's just God's being and its divine light-based contents.

It then tells us there was a major event, sometimes called "the fall of man" and sometimes "the separation" or "descent into hell" or "detour into fear", which seemed to split the minds of some of the occupants of heaven. And this resulting in the illusory hallucinated making of a whole other seeming realm, a lower-order reality, another "universe", space and time, physical matter, planets, bodies and so on. None of this existed before, and in reality does not really exist now. And it's certainly not a creation of God.

That's very different than saying that all of the physical contents of spacetime are joined together in a oneness. It's really saying that all of the contents of spacetime, and space and time themselves, are really a single illusion, covering up ANOTHER reality beyond them. In effect, 1) the illusory world of objects, 2) the world of objects is all one big dream - but not the oneness of God, and 3) beyond this unified singular illusion is ultimate reality - actual God and heaven.

Three seeming layers, not two. Not just duality and non-duality, or duality and oneness, but separate illusions (false perception), singular illusions (true perception), and oneness (no perception). We need to open our minds to listen to what ACIM is telling us about the structures of existence, rather than dragging our baggage and preconceptions and assumptions into it, trying to force ACIM to justify and prove some pre-held beliefs. We have to surrender all prior beliefs and listen and let ourselves learn a new truth.

Space and time and matter and all of these contents that we call "the universe" is not the universe. It is an illusory realm of separation and an attack on God. It exists only as a dream in the minds of those who are asleep and in denial of actual reality. You can at best change how you look at it and see a reflection of light in it, in order to prepare for leaving it, but you cannot turn it into reality. It is fundamentally not really there. It is not existence. And it is not secretly oneness. "There is no world."

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

Here is a simple and effective forgiveness process which I did this morning with Holy Spirit.

You start by figuring out where you are on a spectrum from Life to Death. The spectrum has these stages:

Love/Innocence > Separation > Sin > Guilt > Fear > Punishment/Suffering > Death.

On whatever issue you want to do forgiveness, or even just a general forgiveness, locate what you seem to be *most directly aware* of right now. For me this was "fear".

Whatever stage you are most aware of, thats the stage which has not yet fully "projected" into the next stage. And all the stages beneath it are currently unconscious. I was experiencing fear because separation/sin/guilt were unconscious and I hadn't yet entered punishment.

Once you've located where your conscious mind is at, work your way backwards through the stages to undo each layer of belief. If you don't need one or more of the earlier steps because you didn't find yourself in them at the beginning, you can skip them. e.g. if you mostly feel guilty, you probably don't need to undo fear.

At each layer of awareness/belief, there are a few steps to go through.

1) You believe that the step is real, and you need to undo this belief. Holy Spirit can help here. Recognize you believe in "real" this (e.g. real fear), and affirm that it is not real (e.g. "fear is not real, I am not afraid").

2) You should then start to have the insight that the only reason you are experiencing this step is because the step you didn't get to yet (unconscious) is CAUSING this step. Separation demands sin. Sin demands guilt. Guilt demands fear. Fear demands punishment. Punishment demands death. Therefore the step isn't there in its "own right", as an isolated 'thing'. It's a projection from another level and is being generated by another level. Seeing this helps you to realize the current level of belief is not the CAUSE of it. It is an EFFECT. And since it's not a cause, it is not real, so you can let it go. Undo the belief by affirming it is not REAL. "There is no real fear" "There is no real guilt" etc. Fear does not cause fear. Guilt does not cause guilt. Sin does not cause sin.

3) Once you can realize that your current level of awareness/belief (the stage you're at) is coming from a hidden level, and you undo the current level by cancelling the belief and the illusion that it was real in its own right, notice that if you do not correct the next level, it will REPRODUCE the experience that you just got done removing! You can remove fear, but if you don't remove guilt, it will reproduce fear. You can remove guilt, but if you don't remove sin, it will reproduce guilt and fear. We have to work our way ALL the way to the Atonement in order to uproot the whole problem.

4) Having undone belief that the current step is real, and affirming you do not believe in it, and having released it (Holy Spirit can help), your mind should have shifted to being aware of the next step/level. If you undid the belief properly, you will feel "free" of the step you were on, should no longer be experiencing it, and will become aware of the experience of the next step. So if you were feeling fear, you should no longer be feeling fear, and will now be feeling guilty. Guilt will be the main thing you are conscious of. Or whatever comes as the next level from where you're at.

5) Continue on through the steps this way until you get to the recognition that sin is not real, separation has not happened, and therefore you are IN the experience of the atonement. If you have undone the belief that the punishment is real, that the fear is real, that the guilt is real, and that the sin is real, and that the separation really happened, you should now be in the TRUTH.

The truth should make you aware of GOD. God's truth should be in some way in your mind, whereby you should now be able to ACCEPT that you are innocent, because you do not believe you sinned. You should be able to realize that you are forgiven, because you did not really do anything. And you should be aware that God still LOVES YOU 100% because you are WORTHY of love, having not done anything wrong.

You may find yourself feeling "I AM FREE". You may experience JOY. You should feel RELIEF. Especially now that you can affirm "I have not sinned, I am innocent". Your mind is now experiencing the truth as your primary, conscious experience. Forgiveness accomplished. And because this has been ACCEPTED and OWNED, and because you've seen through all the illusory levels of the ego thought system, you are now PERMANENTLY FREE of what you forgave. It will not come back, because it has no foundation. The Atonement principle has completely undone the "cause" at its roots.

Your mind is now IN a state of forgiveness. You are in the Holy Spirit. You are now the light of the world. You are the Prodigal Son, and you've come Home!

Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.

The tiny mad idea, a thought of separation, produced a "dream".

The dream is comprised of illusions. Thoughts of separation must always be illusory because reality is not separate. A thought of separation is also a thought of death (opposite to life).

Thoughts of separation must always produce "form". Form is a limited illusion. It just means, the "form" that the illusion takes - its appearance, which differentiates it from other illusions. All illusions are limited. All illusions are forms. Forms can be subtle, mental, energetic, emotional, or physical. They are all dreams, but of varying degrees of deception or "solidity". As Jesus says, waking dreams and nighttime dreams differ only in their form - both are illusions.

A thought of separation HAD to produce what we call a physical universe in order to fulfill, in the extreme, the death-wish which was put in place when we "sinned". Sin was believing that separation was possible, which began the dream in the first place. As soon as it began, death was written into it and this HAD to lead logically and consistently to what appears to be a "universe", containing a "world", in which there are "bodies", which can seem to die.

People within that world, inhabiting bodies, have in their minds *identified with* illusions and are now experiencing a layer of illusions ON TOP OF the illusion of the physical universe itself. They mis-interpret it and project stuff onto it. This is a *secondary layer* of illusions. The first layer of illusions was dreamed by the whole of the Son of God, and the second layer is added by individual ego-identified people.

When this layer of illusions (delusion) is seeming to happen, people mis-percieve "the world", or the physical universe in general, and do not recognize it. They distort it, attack it, judge it, and see their own sin in it. This is a false perception of a false perception. The universe was false perception in the mind of the Son of God in the first place, and now we are further mis-perceiving it even more.

"Individuals" have their own mis-perceptions of the illusory world, but also the illusory world itself is a mis-perception in the larger shared mind.

When we apply forgiveness, we are correcting mis-perceptions, which are beliefs in sin being real, and are taking back our projected hate from the illusory world. This causes us to BELIEVE LESS that the illusion of the world is actually reality. We were deluded so long as we thought the world was real. What we thought ABOUT the world was a mis-perception OF the world.

Believing the world is real, is believing an illusion is real. The world is not real. I it an illusion. It is a dream of a world. And being part of the physical universe, the same applies to the whole universe.

When the mind is purified of these mis-perceptions OF the world, we come to a CLEAR perception OF the world, which is "True Perception". This true perception looks "with truth" upon what the world "is". It *recognizes* that the world is an illusion, NOT a reality. "Making real" the physical world enforces upset and victimhood. Making it unreal, recognizing its urneality, frees us from suffering.

Being able to clearly perceive that the world is actually an illusion, is sight of the "real world". It is the real, as in actual, world that's there. Or to put it another way, we're seeing the "true state" of the world, which is that it is not real.

Jesus referred to it as the real world ONLY to contrast it against a perceived "unreal world" which is what you perceive when you are attacking yourself and projecting it onto the illusion of a world. Self-attack distorts your perception and shows you a world of hate. A forgiven self shows you an illusory world which is forgiven - the forgiven world, the "real" version of the illusory world - recognizing that it is NOTHING MORE THAN AN ILLUSION.

At that point, you have true perception and are seeing correctly, recognizing the world was never real and the physical universe that seems to contain it is not real whatsoever. This is where you then have a tiny step to take to cross over to the "REALLY REAL" "world", which is God's Creation, God's universe, which is beyond all physicality. In the light this produces, the physical world, which was an illusion, eventually disappears from the mind of the collective Son of God, BECAUSE it was not real. All the stars disappear in light, etc.... and the "truth of" the "real world", the true-perception of the lie, easily allows you to translate that to mean that only God's reality is true. The world is forgotten, and God is remembered.

You can either be in a state of total forgiveness, or you are in a state of judgementalism.

In forgiveness, judgement is given to the Holy Spirit who has full access to all knowledge and can judge correctly. His only judgement is that there is no sin anywhere and everyone is innocent. Or to put it another way, he repurposes judgement to judge that nothing is judged.

If you fail to be in a forgiving state, you will enter into ego, into its thought system, and into limitation. You will then attempt to judge separately from the Holy Spirit, and will do so on the basis that separation is true.

This will lead to incorrect judgements, limited judgements, condemnation and accusation of sin, projection of guilt, labelling and categorising, and a general judgey attacky harsh attitude.

This judgment always concludes falsely because it's not based on wholeness so cannot see the whole truth. It is a mistaken form of judgement, in which we think we know - or have an opinion about - everything we see. We then turn into critics who are never satisfied and nothing is acceptable to us.

We then actually use judgement as an attack and a defence. It becomes a wall of interpretation in between you and everything you see, and a way to keep things away from you.

It's then used as a way to not join, and to keep your distance from things. It has a feeling of a withdrawing and avoiding and rejecting and not wanting.

As it becomes stronger you can notice that it is in fact hate and is not loving. So you form a rift, a barrier of hate, around yourself, to keep the world and reality and other people at a distance.

Judgmentalism twists everything it sees in an effort to frame it how you would prefer it be, or how you judge it to be. You form images in your mind overlaid on top of what you see, based on these judgements, and relate to the images instead of the thing itself.

This means that you're not really welcoming reality or truth as it is, and you are not really seeing, or engaging, or joining, or really looking and registering what is there. Instead you are pulling away in disgust and hate and unwillingness, and relating to your judgements as if they are real and true.

We are doing this all the time, if we're not being forgiving, and it actually removes us from direct immediate reality. It takes us out of the present, and puts us in the past psychologically. The ego's judgements are designed to keep God away from you.

The ego in us is very critical and accusatory, bitter and angry, unloving and unkind, labelling things as wrong, judging as guilty, condemning and finding things wrong, tearing things down and separating things out, disagreeing and disapproving and offering an opinion about everything. This is judgementalism.

If you will suspend judgement and decide you are not going to judge in any way, you may notice your awareness opening up, and you look more directly at things without any sense of attacking them or having something to say about them.

As you stop judging, you become more present, and it feels like you have more direct awareness and are paying fuller attention. You see things more for how they are and not for what you were making of them, and they in fact become more interesting and beautiful.

To see without judgement is to see with the eyes of Christ, which looks upon everything while remaining still and not having all this mental activity of evaluation and analysis and labelling and so on.

This forgiving state of mind just looks without hurling something at what it's looking at. The problem we really have is that we do not recognize how much and when we are judging, and it's pretty much all the time.

We also may not recognize that there is an alternative, a way of seeing that isn't riddled with judgements, defensiveness, accusation or attack. Try just looking at something without having anything to say about it at all in your mind. Just see it quietly.

"An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is untrue. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its needed goal?"

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"The Holy Spirit does not teach your mind to be critical of other minds, because He does not want you to teach your errors and LEARN THEM YOURSELVES. He would hardly be consistent if He allowed you to STRENGTHEN what you must learn to avoid. In the mind of the THINKER, then, He IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself. All figures in the dream are idols, made to save you FROM the dream. Yet they are PART of what they have been made to save you FROM."

As I recently have been undoing my own belief in my own sinfulness, which is also the general belief that sin is real, I've been coming up against challenges. I had several days of some pretty heavy "release" which was overwhelming.

Holy Spirit was glad that I could realize I was only releasing because I had been willing to let go of some old belief in my sinfulness/guilt, but also advised that I should be gentle and slow down a bit. Trying too hard to undo all of it so quickly.

A major cornerstone of what was releasing, was the feeling and belief of not being lovable by God, because of sin and guilt that I still think is true of me. So I was trying to dig all of that out. Even though that's worthwhile and helpful, in the big picture, we do have to pace ourselves a bit.

What came after this release, though, was a feeling of self-love the likes of which I have never felt before. For about half a day I just felt really soft and loving toward myself and others. This proves to me that this undoing of beliefs is very worth pursuing.

I've also noticed, as I "push" myself or challenge myself to question ... do I REALLY believe I am sinless? ... it is pushing into my awareness various beliefs that I have that I'm going to have to look at. Here are some of the strong ones which have been coming up for me lately, and these might be the same for you. I think these beliefs are strong because they have a lot of social support and emphasis. Beliefs like:

Cancer

Evil

Death

Unworthiness

Being attacked

Loss of a loved one

etc...

I've quite often heard the word "cancer" come up from my ego, at stupid times, and I know it's a false belief but it still comes up driven entirely by fear. And it comes up because I still believe in it. There has been so much attention given to cancer, making it seem REAL, making it out to be a huge dangerous threat, an enemy, that everyone is trying to avoid and attack etc. That has seeped into and formed a belief in me - my own doing really, but I've created this belief that it has truth and reality to it. So now that shows me that I have the job of undoing my belief that cancer has ANY reality to it whatsoever.

Similarly, I have started to come up against questioning whether "evil" is real. I found myself for a few days getting lost again in trying to figure out what evil IS, how it operates, WHY it is doing what it appears to be doing etc. I've had some experiences that involve "evil spirits", if you can call them that. They're not friendly. I cast one out of me a few months ago kind of by accident when Jesus was helping me with a healing. I felt it leave. And I've had other encounters.

In the illusory dream world they "seem" to exist, and putting any amount of attention on them may attract them. But also, fearing them is just as bad. The "fear that evil is real" is a quite fundemanal ego belief. As a belief that "evil is real" it must produce fear, which is the suggestion you don't want it but the belief in it is a choice to want it. You become scared because of your OWN belief in it being real, which sort of pushes you into a confrontation with the thing you want to get away from.

Ultimately these things are illusions and love has no opposite. Jesus told me that they are "just fear". Just as this whole world is based on fear. And fearing it is not helpful. We have to be firm in Christ and in truth. Belief in sin being real produces the conditions for the ego to attack in all its ways, not just through hellish beings. We are not meant to fear these things or try to get into trying to understand or explain them too much, because it's really easy to get lost in that.

I found myself getting lost in the attempt to figure out what and how and why these things exist, only to find myself feeling more afraid and to be in a stronger mode of "questioning". Being in a mode of questioning is not a mode of answers OR answer-finding. Jesus's instruction to me again was "decide", which I've come to learn means I am not a victim and have the power to choose, and if I choose to believe that these things are not real and that they have no effect on me, then THAT WILL BE my experience. If I choose to believe in them, I will experience them as such. I get to decide. If I am in indecision, I'm actually unconsciously choosing to believe evil is real.

So I think we have these quite basic, quite strong beliefs we have to unearth and sort out. There is nothing about evil that is other than just another description of the ego. And the Holy Spirit knows that the ego does not really exist. That needs to become our belief also, and then we will be in celebration and joy and safety and fearlessness, knowing this truth. The truth shall set you free of evil because there IS no real evil. Evil is just as much an illusion as everything else the ego made.

It's a bit of a challenge though... confronting these beliefs and being in that place of "uncertainty" about whether it MIGHT be true and real. The sense of threat that comes from actually really considering it to be a real possibility. And then feeling unsure whether to believe it is real or not. That just means we're trusting the ego too much and are choosing to make it real. We just need to keep chipping away at these beliefs and keep undoing them to get to the point where we can truly accept the Atonement fully and recognize illusions for what they are.

The book, is an expression FROM truth, attempting to point to truth. It contains SYMBOLS of truth, twice removed from reality.

Because truth expressed the book, the symbols in the book are not necessarily all possible expressions from truth. Truth could conceivably express a million books, all from the same source or mind. They could all appear to take on different forms and use different words, yet essentially say the same thing.

The form of the book, the words used, the sentences, the sections/chapters, is only one collection of symbols, all coming from the same source.

It is entirely possible for that source of truth to continue to express itself in many, many more forms. It is possible that the Course could in fact be 1000 times larger, or a million. There is basically no limit to how many "forms" it could take, provided those forms express or symbolize a consistent source.

This is why it is then important to recognize that, of all the FORMS in the book, all of the words, you are not necessarily getting ALL words that can ever be said about truth, and you're not necessarily hearing every possible clarification.

For example, in the main Course itself Jesus doesn't really explicitly talk about making his body disappear. Yet, in the notes given to Helen later, from the same source/truth, he clarified further by adding extra information. That information is clarifying as to the meaning of various other parts of the Course, especially surrounding resurrection and how we might leave the dream without death being involved.

There are also times when Jesus says one little phrase somewhere in the Course and doesn't really expand upon it, and yet it's a very key phrase which puts many other things into perspective.

There are also times when I really wish Jesus would've gone into much more detail about certain things, especially miracles and some of the aspects of the end of the universe. In other words, if Jesus were present, there would be a lot of questions we could ask Him which would clarify many things. This is why it is VITAL to get in touch with Jesus/Holy Spirit and develop a relationship with them, so that you can learn from them DIRECTLY.

It's important then not to get too hung up on the specific exact WORDS which Jesus expressed, thinking that the FORM of those words is the truth. The form is not the truth, it's just one of MANY possible symbols and expressions. Further additional forms might possibly change your perception of those words and what they really mean.

If for example you will only accept something as correct if it has an explicit quote in the Course that you can point your finger at, then you are getting bogged down in form and are not seeing the metaphysics.

The form of the words of the Course are twice removed from reality. Once removed from reality is the metaphysics, and/or the symbols in the dream. For example, outer space, filled with seemingly nothing but emptiness, is symbolic for the ego's attempt to make God as absent as possible. Bodies are symbols of having an identity God did not create. etc.

When you look at the words and learn from the words, you should learn, or be able to infer/imply, what the metaphysics of the truth is. Stuff like the structure of the dream, the levels, what certain things mean, where they fit, etc... is not always necessarily 100% spelled out in words. You have to look deeper. As you "generalize the teaching", you will gradually build a clearer picture for yourself about how everything fits together.

Some of those clarifications will bring you insight into how, sometimes, Jesus uses words in certain specific contexts which, if taken verbatim, might imply or infer something which is incorrect. Also sometimes He speaks at certain "levels" and confusing those levels produces a lot of confused metaphysics. Some things apply at certain levels and not others.

Also sometimes Jesus uses words which He seemed to have build up quite a specific definition of elsewhere, but uses them quite loosely in "general conversation" in such a way that people then take this and think it's some kind of metaphysical fact. Sometimes Jesus is just simply talking casually and using normal language, how most people would, and not necessarily teaching doctrine in every word.

With enough exposure and learning you should be able to transcend the Course's words and get more in touch with the "core metaphysics" which is kind of hiding somewhat behind the words. The structure of the dream, the proper location of certain levels and their meaning etc, becomes more apparent when you go deeper into it, and Jesus hasn't necessarily "spelled it all out" directly.

We have to be careful not to get hung up on "where does it say that in the course" kind of approaches. Not everything IS said in the course. And yet, some things are true/logically consistent which may never have been expressed.

We also have to beware of thinking that only what is said in the Course is coming from Jesus's authority and therefore no-one else can say anything that Jesus hasn't said. As you transcend the words and get more of the metaphysics you'll be able to extrapolate it and come to conclusions which are completely consistent with Jesus's teachings.

That makes it possible to write additional content, additional words/symbols, based on the same metaphysical foundation, in order to be consistent with Jesus and not contradict his intentions. You don't need to be in his mind of authority to do this, you only need to grasp the basic logical structure of the separation.

There is a lot of material in the Course and it can become quite blinding through its sheer volume and seeming complexity. But we need to learn, in a sense, to forgive it, by learning to overlook its appearance and look deeper to see a closer or more accurate truth. The truth is simple, not complicated, but the ego has a field day with getting caught up in the form of things.

There is a statement in A Course in Miracles which describes how God thinks. This is a very important statement because it gives us a strong idea of the workings of God's mind. And let's not forget that GOD IS REALITY, so how God functions is how reality functions...

"The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."

Notice that it says there are PARTS in God's mind. EACH of those parts, which are therefore MANY parts, contains the WHOLE. God thinks of "whole parts". God has many thoughts in his mind, in reality, which produce many parts, each of which contains the same ONE whole.

When you ponder what kind of relationships are going on between these parts, you may realize that this is THE SAME as the holographic principle. The principle states that there is a whole, and the whole also has parts, and the whole is in every part, and every part contains or IS the whole, and therefore every part is whole.

If you read up a bit on how true holograms work, and I don't mean hollywood's "projected images" which are NOT holograms, you find the same thing happening. In a holographic image, such as those on your credit cards, EACH PART of the image actually contains THE WHOLE image. All of the information is crammed into each speck of the picture. Every part is whole.

That is very different to how things usually work in the world. Usually a part of something does NOT contain the whole. Usually parts are only PART OF the whole, are limited, finite, and lacking some of the information. For example an apple lacks the qualities of a banana. Apples don't contain bananas parts, nor do bananas contain apple parts. But it's not like that in God.

In reality, according to ACIM, God's mind is unlike spacetime. God's mind HAS parts which DO contain the whole. EACH PART IS the whole. Notice that it does not say that there "are no parts" in God. It quite explicitly says that the whole of God is in EVERY PART. And therefore there are many parts in God. Yes, that means multiplicity, and no, that does not mean the same as duality.

There is a key difference between many whole parts in God, and duality. In duality, each of the parts is NOT the whole, and each of the parts does NOT contain the whole. The parts are all different and separate. They do not SHARE anything. Parts which do not share is duality, or illusion. But this does not mean that you have to get rid of parts, in general, in order to find the opposite of duality.

The opposite of "parts which do not share anything", is actually "parts which share everything." The TRUE opposite of duality, is not non-duality, it is a holographic system in which EVERYTHING IS SHARED by the parts.

To put it into other words, God is the whole, and God also contains parts, because God has a mind which has thoughts. God has many thoughts, not just one. Each of these thoughts is a part of God's mind. Each of these thoughts is alive, and is a thought of life, and is in fact a living being. Each thought is a thought of WHOLENESS, because God is whole and can only think in whole terms, so EVERY thought contains the whole of God.

Therefore, as God thinks a thought, a WHOLE BEING comes into existence, which is a PART OF God, AND which shares the whole of God. "I am forever host to God." Sharing the whole of God is what "your inheritance" means. Each part of God inherits the whole of God. Each part of God, each thought of God, is A SON OF GOD - a soul. Or one of God's creations.

"God created His Sons (plural in reality) by extending His Thought and retaining the extensions of His Thought in His Mind. ALL His Thoughts are thus perfectly united within themselves and with each other because they were created neither partially nor in part."

Notice how ACIM states clearly that God has many thoughts: "the extensions (plural)" "ALL His Thoughts (pural)". This is a fact of reality. God has many thoughts. There is a multiplicity of thoughts in God and this is completely natural and real.

Notice how ACIM also states that all of his thoughts (his parts), EACH of his parts, "are thus perfectly united within themselves and with each other". EACH son of God, each thought of God, is WHOLE WITHIN ITSELF, AND it shares the whole with the other sons of God. There is one whole - God - which is shared FULLY, by each and every thought of God. All of them are united (whole, one) within themselves as WHOLE BEINGS, AND are united (whole, one) across their RELATIONSHIPS with each other as a SONSHIP.

Notice how ACIM also states that each of these many thought-creations are not created "in part", or "partially". They are fully created. Which causes them to be, in effect, "fully standalone whole beings". In effect, "separate beings". I know people don't like the word separation but, it does not always mean ego. If there are separate beings (thoughts of God) which are THE WHOLE, simultaneously "many and one", their separateness is there at the same time as their unity. And THAT is what most people find hard to get their head around.

This is where most ACIM students fall flat on their faces attempting to understand how it can be possible that something can be separate AND one at the same time. It is not possible on Earth, for example, so we are not used to this idea. When two objects are separate, they are not one. When you join them together, they become one, and are no longer two. So we think that nothing can be one AND two at the same time. This has become HOW WE THINK. But it is NOT how God thinks. And thinking that God thinks (that reality functions) in this way is an error.

God does NOT think in terms of "either this or that" or "this is not that" or "it can be this or that but not both". Those are ego thoughts based in a separation thought system. They are ideas of parts which do not share anything. They are ideas of a lack of unity and oneness. They are selfish egoic unsharing ideas. And they also lead to a majorly false conclusion, that you would have to get rid of the many in order to have the one. That oneness means "not two" and "non-dual" and "not many". That is completely false.

It's false because God's mind does not function in the same way that spacetime functions. God's mind does NOT follow laws of separation of objects. God DOES have many thoughts, DOES contain many parts, AND STILL maintains oneness at the same time. That's what's so hard for many people to get their heads around, to understand it logically and to make sense of it.

It will not make sense when you think of it in normal logical terms. It will not make sense when you try to ask yourself, "is it this, or that?" It will not make sense when you demand that everything within God has to put be into one box, or another box, and that nothing can span the boxes. It will also not make sense when you demand that it's not POSSIBLE for there to be one AND many at the same time, or have an ASSUMPTION that reality HAS to be "only one thing" in order to have oneness.

This is why many parts of ACIM seem to be "contradictions", when considered using normal egoic logic. It becomes apparent that they are NOT CONTRADICTIONS when you consider them in terms of the holgoraphic principle. Because the holographic principle allows there to be MANY AND ONE at the same time, through sharing of the same whole, which DEFIES the contradiction. And btw the proper term for this relationship is MIRACULOUSNESS, which is the true nature of God.

"God has but one Son, knowing them all as One. Only God Himself is more than they, but they are not less than He is."

"Each Soul knows God completely (each part is the whole). This IS the miraculous power of the Soul (holographic relationship = miraculous). The fact that each Soul has this power completely is a fact that is entirely alien to human thinking (separation-based logic), in which if any ONE has everything, there is nothing LEFT."

This statement for example contains two major claims. 1) That God has only one son, and 2) That God knows ALL of his sons - meaning there are many of them. And since they are his sons, they are his direct creations, and MUST therefore exist in reality together. It goes on to reinforce that "they are not less", meaning there is more than one.

So now YOUR mind is going to look at this, and it's going to look at it WITH SEPARATION (alienating thinking). You're going to think in terms of, "it has to be either this, or that, and it can't be both". You will PROJECT SEPARATION onto it. You don't realize you do this because you do it all the time and have not questioning how you think, and have not realized that you are NOT thinking like God, and that your insistence on separating everything is corrupting reality.

So what you'll end up doing is you're going to try to SEPARATE OUT the two parts in the statement. You will identify that "God has one son", and you'll put that in one separate box, which does not SHARE with anything else. And then you will identify the idea "God has many sons", which you will put into a second SEPARATE box. THEN you will reason WITH THE EGO, that they can't both be true. That it has to either be one or many. That the two boxes do not share anything.

The conclusion that you'll come to, which will seem to make sense to you, based on how you think, is that EITHER God has one son OR many sons. And you will probably steer towards the "one son" because you see it as larger or more encompassing. Then you will side with HALF OF THE TRUTH, and HALF of ACIM's statements of fact, and claim that God only has one Son, and will go look and find quotes abut God having only one son, which you'll think backs up this idea. It's true, but it's not the whole story.

The truth is that in a holographic system, there is many AND one, that BOTH parts are true, that God does indeed only have one son, BUT, at the same time, that one son IS MANY sons. And their manyness coexists with their oneness. Without any ego in a PRE-SEPARATION STATE. This is because they SHARE EVERYTHING and overlap. Each son HOSTS all of God. Each son HAS everything. The many sons of God ARE the one son of God. They all make up the sonship. God experiences them as individual wholes AND as one whole son.

Note that there is no "exclusion" in this. Reality runs on laws of inclusion. Being the one son does NOT stop the many sons from being many. And being many sons does NOT imply they they are not one. In a holographic system the rules are very different. It is OKAY AND NATURAL for "many parts" to exist, provided they are ALSO THE WHOLE. It is the sharing of the wholeness that is the true ACIM definition of "oneness", NOT a "count of one to the exclusion of many".

This is largely why A Course in Miracles is NOT a non-duality teaching. Or to put it more accurately, non-duality only touches on HALF the story, identifying that there is a oneness, but with complete disregard for the many. Thus it focuses on only the wholeness of the hologram and not its parts. You can just as easily pull up many quotes about God's MANY creations, children, beings, individuals, minds etc, all of which are JUST AS VALID AND EQUAL as the quotes about the one son, AND are on the same level.

One of the very unfortunate things which happens when people cannot understand that God's reality is holographic and not linear, is that they cannot accept "the many" as being part of and coexisting with "the one". So they instead see the many as a separation idea, and separation in general becomes taboo. To remove all separation becomes a goal, EVEN IF it means destroying all of God's creations in the process. Driving everything toward "oneness only" EXCLUDES creation and is blind to reality's nature.

And then the only way to logically seem to RESOLVE the conflict, to undo the contradiction in the statements, is to relegate the many to the realm of the ego, wihch people think is the only place that manyness can exist. This does "make perfect sense" when you think in EGO TERMS, using separation-based logical reasoning, but it DOES NOT make sense in holographic terms. In holographic terms, it is a total mangling of A Course in Miracles, taking the perfectly valid whole parts of God's creation, his many whole children, and shoving them into a box with the ego, to try to get rid of them. This is a horrible BANDAID, and it turns FACTS INTO METAPHORS and REALITIES INTO ILLUSIONS.

This all leads to non-sense notions, which SEEM LIKE logical sense, that 1) there is only one son of God, 2) this one son must have split apart to form many, 3) the many sons is an ego illusion and not part of reality, 4) there is no-one else to have a relationship with, 5) when you wake up everyone is awake so you should selfishly focus on your own atonement etc.. Notice any popularly held beliefs here? Commonly distributed ideas of what ACIM is saying? Non-duality based interpretations handed down from teacher to teacher all making the same logical error?

This has literally become an entire MISREPRESENTATION of A Course in Miracles, taught by very prominent teachers the world over. It is a horrible logical bandaid placed over ACIM's holographic metaphysics by people who think using the ego's rules and do not even realize they're doing it. It has led to a "version" of ACIM that does not allow for sons of God or souls, does not permit free will, does not include relationships, does not support co-creators, does not acknowledge the Holy Spirit or Jesus, does not support performing miracles to help others, and in general points solely towards the non-dualistic eradication of God's Kingdom and the death of the self. Literally, it is UPSIDE DOWN and destructive and an attempt to destroy reality and its contents.

All of this has arisen PURELY because of a faulty logical reasoning, based on a lack of comprehension of the subtle SYSTEM of God's mind and its properties. God is not just another "space". God is not like space or time. God is transcendental and holographic in his nature. All of God thinks at once, and when all of God thinks, EACH thought contains all of God, because it is a thought OF wholeness BY wholeness. And this produces WHOLE creations, which are FULLY created, which are inherently therefore "independent individuals", but WHO ALSO are STILL the whole.

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"Creation is the sum of all God's Thoughts, in number infinite, and everywhere without all limit."

Thus we have this perfectly legitimate and perfectly accurately worded statement in the urtext AND in FIP 3rd edition:

"God, who encompasses ALL Being, nevertheless ***created separate beings*** who have everything ***individually***, but who want to share it to increase their joy. Nothing that is real can be increased EXCEPT by sharing it. That is why God Himself created you."

Notice a few things here. It is stating that God does encompass all being - he is the whole of being, all of existence. It is stating that regardless of this fact, GOD HAS CREATED. It is stating also that God has created many things, because he has created a PLURAL of beings as his many thoughts. Note also that while it uses the term "separate beings", which is ENTIRELY VALID, because each of these beings IS a WHOLE BEING, this does NOT imply that these beings are egos or that they do not share in oneness. It also states that EACH of these whole beings "has everything individually", which again reflects the holographic principle that the whole is in every part and every part (being/self) is whole. And this of course does mean that EACH being is an INDIVIDUAL, but NOT CUT OFF.

This again goes on to confirm not only that God created individual beings, but also that individuality and having a SELF is perfectly natural. "I am still as God created me." As in the first quote I gave, "what is natural to him is natural to you". YOU have a self that lives in heaven. You also have brothers in heaven who have selves, as individuals. This is because each of God's MANY thoughts are living beings, and you have relationships of wholeness with these selves making them PART OF YOU as well. The whole of God is shared by EACH brother, making your brother contain the SAME whole as you, and therefore each brother IS you also, and is part of God - while still being a separate distinct brother.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

This again is a seemingly highly cryptic and contradictory statement WHEN you consider it in terms of separate boxes. When you think about it with the ego, you come to false conclusions. When one brother is all brothers, it DOES NOT mean that there is a single person standing alone. Or more to the point, there IS a oneness, but there also are still MANY brothers, many in number. They ARE brothers because they share the same parent - the same whole in the hologram. EACH brother is a brother (whole part), all the brothers are equals (share the same whole as one), and they each contain EACH OTHER. But they are still many!

Every mind contains all minds, for every mind is one. This again is a holographic principle, not a linear principle. It means that there are in fact many minds "(all the minds God created one with me)", and EACH of those minds contains ALL the minds. The fact that EACH mind contains the WHOLE of mind, does NOT eradicate the fact that there are many minds. The manyness, and the oneness, exist SIMULTANEOUSLY in a holographic system. And God's mind IS a holgoraphic system.

Unfortunately all of this is very rarely understood by ACIM students. It is not something I properly understood until recent years after a great deal of exploration. I rarely hear ACIM people talking about this, and I even more rarely hear ACIM people understanding it. Yet it is absolutely the CORE of A Course in Miracles's metaphysics. That God is not a solitary lonely figure, but in fact has many thoughts and many children, many co-creators who even themselves have many children. That REALITY in fact comprises ONE AND MANY, and NOT JUST ONE. That oneness is ALSO manyness.

Until there is a full grasp of this, ACIM students will continue to misunderstand and misrepresent A Course in Miracles. This isn't just something that a select few teachers have done, it is very widespread among teachers and students at all levels. The lack of recognition that the WAY YOU THINK is firmly rooted in separation, is the real culprit. The fact that we are all so used to thinking in terms of "separation of objects", because the physical world is set up this way and it works very well when describing SEPARATE THINGS. But it is HORRENDOUS when it is used to describe a state of reality which is nothing like "the separation" of space.

It is solely because everyone thinks in compartmentalizing terms of "either this or that" or "not that" or "not both", which is thinking WITH AND LIKE the ego, that we've resulted in these extraordinary skewings of the ACIM teachings. Especially in terms of trying to foce reality into a non-dualistic model, which is completely inappropriate and inaccurate. Also in terms of the very basic and wrong interpretation that "oneness" means "there's only God". Yes there is only God.... PLUS the many parts of God which God shares all of himself with, which are MANY in number, AND which are fully "separate" creations. Non-duality is only HALF of the story.

Even the term "separation" has become taboo because people think "the separation" is a bad thing and getting rid of separation is a good thing. This is a fallacy because God in fact does include many separate parts. It's just that those parts are ALSO joined. They are separate, AND they are joined. The true logical system of God's mind and thus reality is not "either this or that". It"s "this is BOTH this AND that." This is what the Golden Rule is based on - what is true of me is true of you. Either/or always means ego, and both/and always is true to God. Using any kind of either/or logic to describe reality is an ABSOLUTELY FAILURE.

Major teachers of ACIM never realized this. They came to faulty conclusions about the nature of reality and taught it to many people. They used the ego to reason as to what reality is like, and came to egoic conclusions about God's system of thought. This led them AUTOMATICALLY to the ONLY conclusions that an egoic thought process COULD come to, because their LOGIC drove them there. This results in these ideas of "only one son", "one dreamer", "fragmented son", "no others", "no free will", "no relationships", "no miracles", etc. This whole "model" of ACIM is completely false and has resulted PURELY form BAD THINKING. By people who do not understand the logic of God's mind.

This highly distorted and soul-destroying self-denying anti-creation version of ACIM needs to be pushed aside and replaced with a much more accurate holographic model. One which supports, is open to, allows for, and accounts for, the presence of many beings in heaven's reality. The fact even that you have real brothers, with real relationships, and that God has a real family, and that all of this is permanently real. That reality itself is not JUST oneneses, it is also an entire Kingdom of absolute creations.

This is the true form of A Course in Miracles. Not a non-dualistic flattening of God, not a creation-ignoring blob of singularity, but in fact a sort of "hybrid" idea which joins the one with the many in a perfectly natural system. Perhaps we can call it trans-duality. But it is definitely not non-duality. Yes duality is not real, yes bodies are not real, yes separate things are not real. But in God, there are also separate things which SHARE, and that guarantees they are still one. You DO have brothers, God DOES have children, and you ARE part of a divine family.

We have to open our minds to thinking WAY outside the box, and to stop thinking WITH boxes, if we want to understand what A Course in Miracles is really saying.

"Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

It cannot be that the physical world was merely 'made' ahead of time, and that we then entered into it as passive spectators. This would have to mean that everything about it was set up beforehand, meaning the entire thing is destined and has a fixed outcome. It would be then impossible to change it because it would be proverbially "set in stone".

The fact that it's been proven many times over that mind can influence the body, that psychokinesis exists, that the mind can change physical matter, that mind can produce and heal sickness etc, clearly shows that this so-called "world" is in an elastic state of flux and redefinement. That we are in effect projecting it NOW, that mind can influence it at any time, and that its state and conditions are not fixed.

It may be true that mind originally did dream of this universe in general and set things in motion, but the fact still remains that the same mind which dreamed it to begin with is continuing to operate in and upon it. Meaning that mind can still alter its dream, even if it's an ancient dream.

In a sense this indicates that the two opposing views - that we just perceive an existing world in different ways, or that we're literally making the world right now, are actually both true. The same mind that made bodies, is continuing to make bodies, and to alter them. The mind that made the sun and the stars is continuing to influence them. And that same mind can end the world in the blink of an eye.

Since we are the dreamer of the dream, even if we established an initial dream, we are still dreaming it, and thus changing it. As Jesus says in the course, in seemingly contradictory terms, you should change your mind ABOUT the world because your perception OF it can vary, BUT at the same time, by doing so, the whole world must change. Because the world is an effect of the mind.

Long story short, we made the world, seemingly in an ancient past, but we're still working on making it and re-making it. We can change how we perceive it, as though it is objective, but it is also still subjective, and mind can still change it.

You could say that the idea of the world being fixed and predestined arises from a sleeping mind that is seeming to dream of arriving in a pre-existing world, which it is at the effect of. You could also say that a more awakened mind comes to the awareness that it is presently dreaming it, can more lucidly change its dream, and can wake up from sleep entirely.

Thus the idea that our job is only to re-perceive an objective world is a closed-minded false-perception based view in which we see ourselves as victims and not causal. And in this view it seems (unforgivingly) that the world is "already there" and the best we can do is change what we "make of" it.

But as we awaken to the power of God in us, we also re-access the original ability which, temporarily unconsciously, was projecting the world to begin with, and then was can master that power and modify the projection, literally changing the world of matter. This then isn't merely a case of changing what we make of it, but of what we make it literally be.

A deeply sleeping mind believes the world is real and objective and that its only salvation is to change its interpretation of the world. Which leads to keeping the world and regarding it as God's creation. In this view we are merely passive powerless observers who have no influence on anything, living out a mindless "script" and having no freedom of thought or effect to change anything.

But a more awakened mind recognises the world is a dream, not God's handiwork, and instead becomes masterful over the dreaming process, to dream in ways the less awakened would consider "miraculous." Gaining access to the mind's ability to orchestrate the dream, to modify bodies, to move mountains, and to radically break with all the laws of physics and limitation. Demonstrating that "mind over matter" is the fundamental fact of what puts the world there to begin with.

"You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it." UrT11D10

"You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny." UrT21F3

"For, if you think the world you made has power to make you what IT wills, you ARE confusing Son and Father; effect and Source." UrT21D11

"For time YOU made, and time you CAN command. You are no more a slave to time than to the world you made." UrT22C8

"This single lesson does it try to teach again, and still again, and yet once more; - that it is CAUSE and NOT effect. And YOU are ITS effect, and CANNOT be its cause. Thus are you NOT the dreamer, but the DREAM. And so you wander idly in and out of places and events that IT contrives." UrT27I3

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother." UrT28C7

When you're first starting to apply A Course in Miracle's idea of forgiveness, it begins with where you're at and what kind of a perception you have.

Most people will be starting out with a mind that is quite strongly convinced that everything external is real, that there are many very distinctly separate problems, that other people are very wrong and are the cause of all their problems.

With that way of perceiving, as you start learning to apply forgiveness it can be quite difficult. The idea that you've even been scapegoating at all is something of a revelation, or that blame is an attempt to project guilt, or that the person who is upset and accusing someone is actually the person who has the problem and not the person they're blaming.

Attempting to forgive when your mind is spending most of its time in that kind of a way of believing/looking at the world, seems like a big challenge and a big mess. It's hard to even remember the basics and harder still sometimes to get your mind out of the basic belief that you've been victimized by someone.

Taking back some sense of the projecting you've been doing at first appears to be the vast majority of what you "do" to forgive, because it at least is taking some steps to recognize that there may be more going on here than meets the eye. Appearances may not necessarily be true, and its possible there is another explanation for why it *seems* like someone else is guilty.

You can potentially spend some years just in that mode alone, learning each time you forgive that what you perceive happening has an explanation that's got something to do with you. That maybe you have some kind of perceptual or distorting problem going on in your mind which is changing how you see things. So then it seems that you go to town on your perception and learning to correct it.

After a while, because learning becomes generalized, and because correction of the mind becomes permanent, you gradually learn to form a clearer picture. You gradually peel away your conviction that problems are about other people. Each time each individual problem is forgiven, even if the forgiveness is not complete in its undoing (and early on it usually isn't), each example of you teaching yourself that there is a different way to look starts to turn into an overall different way of looking. It's like building a new way of perceiving one block at a time.

So eventually it's like, you've seen the same trick presented to you by the ego over and over again, and each time you've applied some kind of forgiveness, even if its a very sloppy inaccurate forgiveness riddled with mistakes, you gradually become clearer about what the truth is. And this gives you a firmer footing in the truth. You become less susceptible to being tricked by the *illusion* that there are many separate problems, or that the problems that show up are unlike each other.

Gradually it sinks in that "this" problem is actually pretty much the same scenario as "that" problem and you start to *transcend* the surface appearances. You at least begin to chisel away at the more obvious distractions and illusions, tending to fall mainly for the subtler ones or those that you didn't really tackle before. But you're still making progress and your mind is gradually learning to see *all* problems differently.

So with time, pretty soon you are not so easy to fool. You've seen the trick one too many times and have learned how it is not the truth. So it's kind of then like, you will notice the trick quicker and catch yourself and not fall into the trap so easily.

Also what happens over time then is you go "deeper" into your truth, which means your mind is waking up and you're examining and sorting out true from false at subtler or more abstract levels. Your refinement of "how" to forgive continues and you just keep collecting more and more insights. As you develop the right minded thought system and open up to Holy Spirit's truth, gradually it builds upon itself and lightbulbs go off more and more often. Things click together more and make more sense, and you get this sense that you are "getting it" with aha moments.

Some years later perhaps you might notice that you're no longer really fooled by the major surface appearances of problems and issues, but instead are operating at a much deeper level of forgiveness. What needs still to be undone are more fundamental beliefs, core values, major perceptual errors, profound beliefs about the basic nature of what is real or not real, etc.

When shit happens, most of it will not stick. The part that continues to stick continues to show you ways that you need to refine your grasp of the truth. But your forgiveness in general, the activity of what you need to do to correct your mind, dwells more often in the realm of what's going on within yourself. Having taken back a lot of your power and responsibility and owned up more to your part in what you experience, it becomes more a matter of just continually owning up to the truth rather than having to deal with lots of projections or blame or being heavily lost in stories and dramas.

It becomes more about what you are doing to yourself, what's happening in your own mind, recognizing that you've been inside your own private world and so have others, and also the growing awareness that intellectualizing the course does not lead to love. And yet, growing within you will also be an ever stronger sense that love, as simple as it sounds, is the key to everything. It is the truth that you want, it is the experience you want to have, it is what you want to share, and it becomes ever clear that simply love is the answer you've been homing in on this whole time.

It's all just a long process of refinement and clarification and chiseling away at beliefs in separation until your mind is returning to an awareness of wholeness and a truly forgiving attitude. Just being love.

Our traditional definitions of what the ego IS, may need a rethink, based on what it ACTUALLY says in the course.

Interestingly, the course tells us that we have a SPLIT mind.... and that this division - which IS THE SEPARATION - has produced what seems like TWO selves. And yet it does not say that either of these two selves is the ego.

"And these two halves appear to represent a split within a self perceived as two."

"In a split mind, identity MUST seem to be divided."

"It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

"***The Separation is merely another term for a split mind.***"In a way, it more accurately uses "ego" to describe the effort WITHIN the split itself, to perpetuate and increase the separation.

Kind of like an "agent of separation" working to magnify the division or increase the gap between the two halves.It also tells us that the split ITSELF needs to be undone, so that the two parts of mind REUNITE as one mind. Because BOTH parts of mind MUST BE REINTEGRATED.

"They had already split their minds, and were bent on further dividing, rather than reintegrating. ****The levels they introduced into their minds turned against each other****, and they established differences, divisions, cleavages, dispersions, and all the other concepts related to the increasing splits which they produced."

This has absolutely nothing to do with getting rid of the second portion of mind in order to "heal it", and in fact destroying part of mind is the GOAL of the separation. Healing is entirely to do with undoing the SEPARATION BETWEEN the parts of mind.

So the question then arises, where does the EGO come into it, or the idea of a false self?

Because in truth, the separated off second part of mind, IS NOT the ego. That second portion of mind is to be KEPT AND HEALED and REINTEGRATED with the first part. So we can't say that this second portion IS the ego.

We could more accurately say, that it is the DIVISION ITSELF which is ego. The division is what seems to arise, when there is a SEPARATION, which means there is an INEQUALITY. You can only have a seeming separation, in which there seem to be "two things", when there is something DIFFERENT about each of those things.

This difference, a kind of rift or inequality, produces a kind of "territory" in-between the two parts, a fence around a part of the mind, where we could say that it is "in between" the two parts, or is what defines the two parts as being distinct from each other. And we could call this inner seeming territory the GAP or the SEPARATION. Indeed, we can accurately call it SPACE TIME!

This separation GAP, which is kind of like the "pit of hell", seems to come in BETWEEN the parts of minds, which now appears to be inner and outer, or associated and dissociated parts of mind.

In fact, one part of mind then seems to be on "this side" of physical matter (e.g. inside the brain), while the OTHER HALF of mind seems to be BEYOND "the granite block of sin" or "the veil" that is physical matter - the illusion of separation. This is why you have to overlook (forgive) physical matter and see the face of christ BEYOND it, in order to REJOIN WITH the other half of yourself.

The part of mind you associate WITH, you believe is your whole self, which is the sunbeam believing it is the sun. While the sun is the metaphor for the REST of the mind, or the whole of mind.

The body, for example, becomes a SEPARTION DEVICE, which comes BETWEEN the associated part of mind, and the dissociated part of mind. It stands between you and your brothers, as do all forms and bodies, like a literal physical wall. It symbolizes our separateness, or rather, the separation between you and the rest of you.

But then the question then arises, where or what is the EGO?The course says that the WORLD is the symbol of the separation, and the BODY is the symbol of the ego. This almost suggests, and perhaps it does, that separation in general is not quite the same thing as EGO.

Through separation, we split the part of the mind which is in heaven from a part which seems to be in hell, just as we split the part that seems to be housed in a body from the part that seems outside of it. You could say that separation is a vertical split, while ego/body is a horizontal split. It's almost like saying that the ego is a symbol of separation INSIDE the world, which is itself a symbol of separation. Making the ego twice removed or "within" the realm of separation.

Either way, ego or egotism, is defined in the course as SELFISHNESS. It is synonymous with specialness, uniqueness, differences, favoritism and inequality. Why would we say that this places ego INSIDE the portion of mind that is in the body, and not the part outside? Perhaps because as ego condenses and possesses and claims exclusive ownership for itself, it tends to partition itself off and contract into a specific location in spacetime. Thus ending up AS or IN a body.

We can also though say that the WORLD, is the ego thought SYSTEM. That the whole system of ego thinking, based on differences, visualizes the physical universe. This would associate ego with the entire "realm" of separation ie separateness.

It's important to realize though, that ego is really something that comes BETWEEN, and emphasizes SEPARATION. It tries to INCREASE separation. It also thus increases inequality. So regardless of "where" we try to locate it, it is very much tied to the notion of separating. It might even be valid and useful to relate ego to the idea of "the devil", an attitude WITHIN THE SPLIT, that operates as active thought WITHIN the idea of separation, to lend reality and value to the separation.

Similarly the body, when it is made to be sick, doesn't simply testify that its host is sick, but that the body is trying to attack BOTH the host AND its brothers. "Sick bodies remain accusers". They are attempts to be contagious and to destroy others. So the sickness is bi-directional. Or in other words, the sickness is acting like a SEPARATION. And this happens when the body is being used AS a separation device. ie the more you emphasize the body as a SEPARATING WALL BETWEEN you and others, the sicker it becomes.Either way, for me, I'm finding it makes a lot more sense to think of ego simply as the same thing as SEPARATION in general, rather than thinking of it as ONE SIDE of a separation, or ONE PART of mind, or ONE OF the two "selves" which are formed BY separation.

Ego will in fact play BOTH SIDES of the separation. It takes positions on both sides of every conflict. Because ego is the idea of SELF DENIAL, and therefore self destruction. So it is literally against itself and is the idea of suicide. It has no interest in who WINS any kind of fight or competition, only that both sides are attacking and increasing the inequality and separation between them. It doesn't care how the game of death is played so long as you're playing it.

The thing to realize then is that if ego IS separation, and separation entirely depends on INEQUALITY, then the restoration of perfect equality causes ego to vanish. In fact, since ego is illusion or a shadow, a fake appearance, or a sense of a LACK OF light as in darkness, this lack is based on inequality. ie that one thing lacks what another has. And without this lack, there can be no ILLUSION OF the ABSENCE OF what the other part has. And so as you approach equality, you simply phase out separateness and erase differences, thereby completely undoing ego. And there is no ego AT ALL in an equal state.

To me this makes metaphysical and logical sense. It makes less sense to me, and perhaps is not even supported by the course, to say that ego is some kind of separate person, or ONLY the separate person, or one half of mind, or a made-up self.

The course does refer to a false self and a false self image, but this false sense of self is kind of a side effect of the division BETWEEN parts of mind. This separation - the split mind - results in both parts of mind being seemingly lacking or diminished. The half you associate with maybe takes on more of a sense of "artificial identity" - artificial identification or association. While the other half seems to become unconscious.

But really in the big picture, when you look at it, Jesus essentially just describes "the separation from God" and its undoing through atonement. It describes separation as synonymous with dissociation and the splitting of mind into two parts. So the undoing of this split, the removal of separation BETWEEN the parts, undoes the separation and restores the WHOLENESS of the mind. The unification or oneness of the mind.

One thing to bear in mind though is that in fact, in a split minded state, we do tend to DISSOCIATE a large portion of mind. The part of mind we DO associate with, which seems to be experienced as WITHIN us or inside the body or inside the bounds of its container, looks upon the other split-off part as "outside" of itself.

And this tends to project it and place it external to the body, which it identifies as symbolizing the "perimeter" of itself, making it easy to ASSOCIATE the second half of mind with other bodies. This leads to the effortless CONFUSION WITH other bodies, associating this other half of mind WITH other bodies, and thus believing other people are "where the sin is" or are "who the enemy is".

This then leads to our continued efforts to DESTROY this other half of mind, labeling it as the home of sin and guilt, projected externally, bound to others, as if accusing THEM of our own sin. "You but accuse your brother of your own sins". You then attempt to correct what seems to you to be "them", when in fact it is the OTHER PART OF YOURSELF that you are attacking.

This is especially true on another level as well, in that your brothers ARE you, in a oneness kind of way, and attacking them DOES also attack you. So as you split off part of your mind and label it "not me", by DISSOCIATING from it, you tend to split off the part that is IN YOUR BROTHER or one with Him. And so you then tend to target YOUR BROTHER as the home of sin and guilt.

But all the while, this is all still happening INSIDE the totality of your whole mind. One part of your mind is at war with the other part. And it is by INTEGRATING BOTH PARTS, which results by UNDOING THE SEPARATION BETWEEN THEM, that restores the mind to health and wholeness. In addition to reawakening your awareness of the whole of your identity. Kind of like large "dormant" parts of mind coming online - coming into awareness, because they are no longer hidden behind walls.

What this tells you ultimately is that your egotism is an attempt to REJECT. And ACIM confirms that the separation was an act of REJECTION. And through rejection you rejected God's will and your self and your brothers, simultaneously rejecting the part of your mind which is ONE with and IN them. So it is through acceptance, the undoing of denial, that you are restored to awareness of the whole of yourself, one with your brothers and God.

Ego, or egotism, or selfishness, or specialness, or idol worship, or special relationships, or valuing illusory treasures, or elevating the body etc, is all different ways of EMPHASIZING DIFFERENCE, which is a primary ego function of INCREASING SEPARATIONS. Its only goal is to INTENSIFY the separation, to make you believe you are MORE separate, and to SPLIT your mind further.

All of the egos activities are so fully fixated on this "increase in separation", that you really can equate the two things. Ego is far less some kind of sneaky little devil entity hiding in the mind, and more of a SABATEUR, coming BETWEEN you and your brothers, interfering with relationship, breaking down communication, and trying to SPLIT YOU IN HALF.

You become more split as you REJECT. You become less split as you INTEGRATE. You become more split as you attack. You become less split as you JOIN. You become more split as you hate and hurt. You become less split as you love and heal. And it is really the RIFT between YOUR OWN PARTS OF MIND, that you are working on healing.

One part of your mind you see as an EXTERNAL VICTIMIZER, and another part as an INTERNAL VICTIM. The internal victim puts on "the face of innocence", while the external victimizer puts on the face of evil and sin and death. The secret of salvation tells you thus that your DISSOCIATED part of mind SEEMS to be attacking the ASSOCIATED part of mind. The "outer" self, is attacking the "inner self". And this takes place by backward perception ie the reversal of cause and effect - being at the effect of the "world."

But the truth is you are NOT at the effect of THE WORLD, you are at the effect of the part of your MIND that you have ASSOCIATED WITH the world, projected onto it. It is not some other person who is willing against you, it is YOU using your will AGAINST your own will, in a war against yourself. And this is all happening WITHIN YOU. Inside your mind.

So now you have to realize that the externalized "not me", really IS YOU. It is part of your mind ACTING AGAINST the rest of your mind. And this happens because you have a divided will, due to the SPLIT. It's like having two heads or two conflicting opinions in the same mind. You have to find a way to bring these two parts together into the light. And there you have to see the SEPARATION BETWEEN THEM disappear, so that the two parts are reintegrated as ONE.

This never involves the destruction of MIND or any part of mind. Mind is permanent. All it involves it the removal of EGOIC ATTITUDES,, which produce SEPARATION. The undoing of the separation from God is what atonement and forgiveness is all about. And once YOUR MIND is no longer split, you CANNOT BE ATTACKED.

In fact, it is SO clear that you need to reintegrate the dissociated parts of mind, and that these parts of mind are YOUR ONLY ENEMY, that once you realize that EVERY form of attack against you IS COMING FROM YOURSELF.... playing the part of an INDIRECT victimizer, you realize that you can be FREE from suffering forever if you will stop attacking yourself.

"I can be attacked by nothing but my thoughts."

"It is but myself I crucify."

"Secret of salvation" .... "you are doing this to yourself."In this realization, that the externalized part of mind is WITHIN your mind, and the OVERLOOKING of the "differences" between the parts of mind, which results in UNIFICATION or reunion, you heal the mind's SPLIT and restore its sanity. And this means taking full responsibility for being the one who has been doing everything to you.

This sets you free because it acknowledges you have NEVER suffered except by YOUR OWN hand. No one, nor the world, has EVER attacked you. Every form of suffering has been self inflicted. And it has only EVER been YOUR MIND'S DIVIDED STATE that has produced illusions of suffering. You CANNOT suffer, without a split mind. This is also why it's true that everyone is SELF-destructive in this world.

"The guiltless mind cannot suffer." Nor can it be sick, or attack, and NOR does it use the body FOR attack, OR as a separation device. And this heals the body and guarantees its health. So the healing of the SPLIT in YOUR mind is ALL you have to do. This is what it means by accepting atonement FOR YOURSELF. Which has NOTHING to do with other people, until you share and express it. And in the atonement, the ego - the SEPARATION - is erased.

"The Kingdom of Heaven is the dwelling place of the Son of God, who left not his Father, and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else. Nothing OUTSIDE this Oneness, and NOTHING ELSE within."

There are many things often quoted from the course, perhaps loosely from memory, something that stuck in your head when you read it. But which really is not well thought out or deeply considered. "Heaven is not a place" is one of those things, which has been widely misunderstood.

See, places, in general, are an aspect of spacetime. In space, there are many places. Over here, over there. My place, your place. Many places. There are places in spacetime because space separates everything out, based on the idea of separation and lack. But you have to remember, that spacetime itself is nothing but an illusory ego belief. Space time, does not exist.

Now, when Jesus says that Heaven is not a place, he is merely referring to the fact that SPACETIME does not exist in Heaven. There is no localization or confinement to one area, in heaven. There is no cut off piece of it that is kept apart from others and labelled as if it's not the rest. It's all joined. It's one. Heaven is one huge infinite unlimited PLACE, that has no separate places within it. Everything is everywhere.

It's perfectly legitimate to say it is not a place, while still not contradicting the fact that Heaven IS A SOMEWHERE, a locale, a home, somewhere that you can actually BE, live, dwell, and experience reality. It is actually a something, a somewhere. It's just that it is not limited. It is all things real and everywhere real.

But heaven is not an isolated place. It's not a United States. It's not a Russia. It's everywhere without limit. That's why it is "not a place". It's not a separated off thing with a label to distinguish it from the rest.

Especially if you consider the fact that space-time is a belief that is unreal and an illusion. There is no space or time. Both are made up. Which means ALL PLACES within space and time do not really exist. So every single PLACE that you ever thought of as being a place, is not REALLY a place. In fact, it is not a place at all. It's a nowhere. Spacetime is the idea of NOT EXISTING FULLY ANYWHERE, which is why every "place" within it is NOT THE WHOLE.

So when you throw out spacetime and shove it in the trashcan, what are you left with? You are not left with places. You are not left with isolated boxes and confined locations. You are only left with the only REAL SOMEWHERE, the only ACTUAL REALITY, the only REAL PLACE that you can be. And that is Heaven.

Absolutely. Heaven is the ONLY REALITY, the ONLY REAL PLACE you can truly exist. That's why "You are at home in God, dreaming of exile". You can't leave Home. You can't leave heaven. But you can DREAM of being OUTSIDE of it in another WORLD, full of places, where none of those places are really anywhere.

Where is Jesus? He is IN HEAVEN. There are so many references in the Course to being IN heaven, in stark contrast to being ON the earth. Jesus makes it clear that there are two WORLDS, they are two PLACES, they are OPPOSITES. "Heaven remains the one alternative to the strange world you made" for example. "Earth, Heaven's opposite in every way." "Heaven is all that remains."

When the world disappears, which it will, where will you be? When there is no world, where do you live? When space and time collapse into nothing, where are you then? When the world spins "into the nothingness from which it came", and "gone is place, as well as time", where will you be? How will you exist SOMEWHERE, in a real SOMEWHERE, without any PLACES to exist? You MUST have a home, a real somewhere that you can experience. Where is that? Where is Jesus, in his home, not of this world? He's is in Heaven.

Heaven absolutely 100% is a PLACE. You can GO THERE. You already are there but you don't realize it because you're sleeping and pretending not to be in Heaven. When the dream world stops existing, you will wake up IN HEAVEN. It's reality. It's a REAL PLACE. It's where God lives. It's not "merely" an "awareness of perfect oneness", as if to imply you will KEEP THE WORLD and have some kind of heavenly mindset at the same time. Newsflash... not possible. "You cannot remain in this world with this knowledge."

There is no world. Central lesson. The world is NOT A REAL PLACE. When there is no world, the ONLY PLACE LEFT, to live and experience and be real, is Heaven. Heaven is THE ONLY PLACE THAT EXISTS. There is no other place. All other places are illusions.

So absolutely, it is false to interpret Jesus as saying that Heaven is NOT A PLACE. That's not what He means. He means only that it is not SPATIAL. And in that He also acknowledges that ALL SPATIAL PLACES ARE ILLUSIONS, which is why Heaven is NOT AN ILLUSORY PLACE. It's real.

It's your home. And it's the ONLY place that you can ever really exist.

Notice the quote also ends "Nothing OUTSIDE this Oneness, and NOTHING ELSE within." Which means heaven as a place does not coexist with THE ILLUSORY WORLD. There is NO WORLD outside the oneness of heaven, the place of heaven. The world you THINK exists right now, is an illusion of being outside the Kingdom. It does not exist. It is not HERE NOW. You are not in a place NOW. You WILL be in a place when you wake up to reality.

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

The kingdom of God is ultimate reality. This side of the gate of heaven/separation, we're in the perceptual realm of spacetime.

At the height of this perceptual state, perception can become very "accurate" and line up with reality so closely that you perceive things "as they actually are", also referred to as "the real world."

Jesus refers to this as you making "reality contact", as well as "accurate perception", "true perception" and various other things like forgiveness, atonement, vision, reason etc.

Basically in order to see and be aware of "how things actually are", we have to have a mind that is not insane and does not attack or distort or deny or hide from reality.

We avoid reality in various ways. Attack, denial, resistance, fear, scapegoating, hate, sense of separation, selfishness/self interest, specialness, body identification, unwillingness, dissociation etc. Basically all the ego activities.

All of these activities are ways to try to "avoid" reality by squirming and sidestepping and being unwilling to just FACE IT DIRECTLY. To admit to it, to ALLOW IT to be what it is.

By reality here I don't necessarily mean the physical contents of spacetime, because that's all illusions. But reality is something where you have to be completely PRESENT, aware, fully alert, extremely honest, and completely lacking in any form of denial.

Your mind can't be distorting what's there, having preferences, wishful thinking, wanting even the physical forms to be different, hoping for a non-existent future, dredging up the past, wanting something to be different to how it is etc.... otherwise you don't directly face "what is".

In order to face what is, regardless of whether that seems to be the physical world's current PRESENT configuration in the NOW, or the general sense of presence and nowness that is the "now of time", symbolic of eternity ... you have to give up all of the ways that you avoid the truth. Another word for that is surrender.

And this doesn't just mean an occasional surrender. It means a state in which you are no longer FIGHTING, no longer at war with, whatever is. It means no longing judging or attacking reality, or attacking the present. No longer living in the past or future. The only physical world that exists is the configuration of the one that exists right NOW, not the past or future version.

An unwillingness to admit to or accept "what is now", takes you away from the present state and into every dark avenue of the ego. The ego is literally an attempt to escape from reality, to escape from the present. And that means putting up a fight against reality to try to make it go away, to avoid it, to deny it, to destroy it.

So ultimately it takes you getting into a state which we might call "being totally surrendered". This surrendering literally asks of you to surrender the fight against God, to stop being at war with the present or the illusory contents of the world. No longer wishing that things were different, no longer being unwilling to accept WHATEVER happens on this level, and no longer having any kind of separation or denial between you and what is.

Essentially this leads to acceptance, in which you're willing to "let things be", and can accept the truth of the atonement. Strangely it requires you to also be able and willing to accept the current state of the physical world, but only because it happens to be in front of your face. Really you are entering an acceptance of the present moment, regardless of whether it's filled with content forms, and the acceptance is not tied to the physical at all.

To accept atonement therefore is to accept reality, to accept the truth, to accept God, to accept that only the truth is true and nothing else it true, to accept that there is no past, to accept that only the current configuration of the world is there anymore, and to have absolutely no ways in which you are trying to avoid or deny or prefer something else.

So we have to get into a totally surrendered state, a state where our war with reality and life and truth comes to an end, where the mind is totally focused and accurate in its perception, avoiding nothing, hiding from nothing, not minding what happens no matter how it looks, having no reaction whatsoever to anything that would suggest you "don't want it" to be that way. Just completely dropping all ego and all resistance and all insistence on making things be different than God's will.

In that totally surrendered state you are awake and ready to return to God. It is the only way to find peace because it's the end of YOUR one-sided ego war. And only by total acceptance can you enter the Kingdom.

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment." UrT1B31A

"The term "right-mindedness" is properly used as the correction for wrong-mindedness, and applies to the state of mind which induces accurate perception." UrT3F10

"Misperception is a BLOCK to knowledge, while ACCURATE perception is a stepping-stone TOWARD it." UrT4G1

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it." UrT11I1

"Remember, then, that God's Will is ALREADY possible, and nothing else will EVER be. This is the simple acceptance of Reality because only this is real. You cannot DISTORT reality and KNOW WHAT IT IS. And if you DO distort reality you will experience anxiety, depression, and ultimately panic, because you are trying to MAKE YOURSELF UNREAL." UrT8J16

"This is Palm Sunday, the celebration of victory, and the ACCEPTANCE of the truth." UrT20A1

"The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function, and the relinquishment of all the other goals you have invented for yourself." URW65L1

"And the world awaits your glad acceptance, which will set it free." UrW310W104

"The ACCEPTANCE of peace is the denial of illusion, and sickness IS an illusion." UrT9I14

"Now let the peace that your acceptance brings be given you." UrW80L5

"You but emerge from an illusion of what you are, to the acceptance of yourself as God created you." UrT24C14

"Christ waits for your acceptance of Him as YOURSELF, and His Wholeness as YOURS." UrT10E8

"Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself." URT93L7

"I choose to testify to my ACCEPTANCE of the Atonement, NOT FOR ITS REJECTION." UrT13H3

"The ego analyzes; the Holy Spirit ACCEPTS. The appreciation of wholeness comes ONLY through acceptance, for to analyze MEANS to separate out." UrT10F14

If there is a pain in my hand, and if I believe there is a pain in my hand, I will begin to experience reactions about the pain.

This is simply because I see there being some kind of causality coming from the pain. I think it has a power over me. I see it as happening to me. I seem to be experiencing it as though it has happened without me asking for it. And so it seems unfair, malicious, unwanted, unwelcome, as though these sentiments are somehow justified expressions of me being holier or more innocent than this.

And if this pain in the hand continues or increases, then I will likely increase in my perception of victim hood, and simply by the reversal of cause and effect, seeing cause as outside of myself, I am actively creating responsive conditions inside of myself which show up as reactions, having threatened my own self with my own mistaken perception of this pain.

I myself am creating my own reactions, including fear which begins to mount in response, as though the pain is causing me to be afraid - what does it mean, what is it leading to, why is it happening, but simply also the sheer apparent fact (albeit unreal) that it is even happening at all, is enough to provide an upset.

"I am upset because I see something that is not there." - ACIM

And so as my fearful reaction increases, so too does my conviction that this is a more serious problem than before, that it calls for magical curative measures which will attack it and manipulate it and try to make it go away. And the more strongly I feel passionate about the need to be rid of it, the more I will actually add empowerment to it, seeing it as being so strong and mighty as to deserve serious counter-measures.

These perceptions of the need for a counter measure, a retaliation, a reaction of any justified kind, a fear, or any sense of taking this seriously or treating it as real, simply shows the extent of my mistakedness and the fact that what I am ACTUALLY doing is CREATING THIS. I create it with my fear of it, I create it with my rejection of it, I create it with my desire to be rid of it, and I create it with my attempt to fix it.

And the more real of a problem it seems to become, the more certain I will be that I really need to get something done about this because it's very very serious indeed. And yet in perceiving it, describing it, envisioning it, interacting with it and making it be serious as such - believing in its appearance - I am merely choosing to manifest it, to give energy to it, to feed it.

The reason that we do this is because when we are using the mind incorrectly and are entering into illusions, false perceptions and errors, we start to experience the opposite of what we attempt to achieve. We think that we do not want pain in the hand, but this means that we will put it there. We think the pain in the hand should not be happening, and such intensify its happening. We think that it is making us very afraid, and as such we literally are causing it to become more monstrous.

We do not realize that as soon as we have stepped away from real truth and have entered into mistaken truth, we've lost our mind and our way, have become deceived, and are now operating our mental powers 'inversed' or back to front.

The ego is an entire thought system based on this back-to-front inversion of truth, and when we are in this mind, we quite literally ask for what we do not want, attract what we are trying to get away from, try to fix what is not even a problem, and generally compound the very issues that we suffer from, not realizing all along that we are inadvertently causing ourselves to prolong the suffering, simply because we're applying ourselves through an inverting filter, a reality flip, which gives us back the exact opposite of what we think we are asking for. And this is simply because once in the ego perception, we are in opposition to the real truth, and therefore are bringing about opposite effects.

Indeed the incorrect form of forgiveness correlates to the ego activities and behaviors of believing that you are sincerely attempting to rid the world of that which is wrong with it, by taking a purer or more innocent standpoint, all the while actually reinforcing, manifesting, increasing and generally adding to the conditions of sinfulness. Such forgiveness then becomes an attack rather than a correction of error, a judgement instead of a miracle.

True forgiveness therefore must entail the cessation of all of the above egoic behaviors, reactions, self-caused chaos, and general inversion of truth and opposition to it. All of these symptoms are expressing merely because you are using the mind backwards, expressing opposition and resistance instead of unity, order and health.

True forgiveness entails the complete UN-doing of all of these egoic thought patterns, attitudes that reinforce the reality of the monster, reactions to it founded in fear which really are created by your own self as part of your psychological reversal and belief in threat, and the cessation of "making real" this problem. To lend reality to it, to believe in it, dwell upon it, give it credit, think of it seriously, forget to laugh at it, mistake it for real danger (which does not exist), and to generally actually side with it while claiming and portraying yourself as doing the exact opposite, is simply to keep the problem and make it worse.

We need to learn to forget this world. As Jesus says, forget this world and come with wholly empty hands unto your God. To forget is to literally pay no further attention, knowing that the thing was unreal, and requires no upkeep to defend against it.

We need to learn to stop learning the wrong things. We keep teaching ourselves with the ego, we keep learning that sickness is real, that sin is irreversible, and that death is inevitable. This must all be corrected and undone and vanquished from the mind, replaced with the Holy Light of the Truth, which comes to set you free.

The truth does set you free, literally, actually, and in reality. Because the Truth is God and only Love is Real.

"Although you have attacked yourself, and very brutally"

In the separation from God, each of us has condemned ourselves. We've accused ourselves of sin, and condemned ourselves to suffer. We want ourselves to be punished, murdered, and destroyed. Ultimately this is a death wish, in which we have become suicidal because we don't believe we deserve to live or to be loved by God. You might be thinking, suicidal? I'm not suicidal. Well think again.

At the same time as trying to destroy yourself to prove you don't exist in God, your true self is utterly sinless, guiltless, innocent, holy and pure. You have never sinned or hurt or commit a crime or broke a law. You have never done anything to anyone, and no-one has ever attacked you. You are immortal and eternal and endless and permanent. And no harm can come to you because God himself protects you.

"The Thought of God protects you, cares for you"

The problem is, there is a seeming "gap" between what is really true of you, and what you currently BELIEVE. And if you are not in touch with your utter immaculate sinlessness, then some part of you DOES believe you are condemned to hell. God isn't doing this condemnation, nor are your brothers.

It's all an inside job of your own self attack. It is your self destruction. And this is suicidal. Even though death isn't real, this needs to be undone because the belief in your non-existence keeps you from being happy.

Looking at what you are doing to yourself is not pretty. If you are not accepting your sinlessness, it means you are believing you are sinful. It means you don't love yourself. It means you actively attack yourself and are trying to destroy yourself. Such as in "my attack thoughts are attacking my invulnerability." It means you don't really like yourself, yet alone love yourself with the love of God.

So now if you think about it in terms of the "relationship" that you have "with yourself", as if you could relate to yourself like a third party, how do you really feel about yourself? What is your honest current attitude towards yourself? If it's not one of total unconditional perfect love, then it isn't a very healthy relationship.

If there is a belief in being sinful, or evil, or a monster, or unworthy, or not good enough, or you resent yourself, or are angry at yourself, or keep judging yourself, or see yourself as weak, or hurt yourself emotionally or physically, or keep being abusive towards yourself, there are all signs of a breakdown in relationship.

And what that ultimately means is that you have not forgiven yourself. You're in this relationship with someone that you don't want to be with. And that is going to split your mind and hurt your mind. If you don't love yourself and embrace yourself with acceptance then how can you possibly relate to yourself at all?

Think of yourself as in the shoes of a person that you don't like in a similar way. If you don't like that person you don't want to be near them. You don't want to give them things. You don't want to share with them or spend time with them. You don't want them to exist. You don't care if they get hurt or suffer. You want them to suffer. And you may even feel so bitter towards them that you wish they were dead. Is that the relationship you are having with YOURSELF?

You have to look deep within yourself with much honesty to find this out. And it's probably going to be somewhat painful or even scary. You may not actually even realize or recognize that you have it in for yourself, or want yourself to suffer, because you may be so used to a general level of background destructiveness that you think it's totally normal. You might not have even seen how much you hate yourself.

"You who think you hate your bodies, deceive yourselves. YOU HATE YOUR MINDS, for guilt has entered into them, and they would remain separate, which they CANNOT DO."

"You HATE the prison that you made, and would destroy it."

"You are afraid of Him, and do not see you hate and fear your Self as enemy."

"And why do you attack them anywhere except you hate yourself?"

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love."

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED. "

So you have to look at this stuff. And typically you need a strong contrast in order to recognize it. Get in touch with what it means to be sinless. That your sinlessness is guaranteed by God. Get a feel for total pure innocence and the complete absence of all attack, even slight annoyances. And then in that light, look at how you feel about yourself.

Do you still feel like attacking? Do you still feel a need or requirement to judge and blame? Do you condemn others to hide your self condemnation? Are you constantly fighting with people? Do you feel unhappy most of the time? If you have any of the "symptoms" of the ego, which is anything not of God, then certainly there is room for improvement in your relationship with yourself.

First you need to recognize that you even DO hate yourself, before you can be willing to take steps to heal that relationship. And you can't see that unless you have some kind of higher truth about you to compare it to. Your utter pure sinlessness in God, your immortal innocence, the guarantee of eternal life, can act as a contrast and at reality-tester to find out just how you really do feel about yourself. And once you find that out, you have healing work to be done upon yourself. You need correction and forgiveness. You need to FORGIVE YOURSELF, in order to recognize you are sinless and free.

"You have condemned yourself, but condemnation is not of God."

"You who believe you have condemned the Son of God"

"But in the dream of judgment, you attack and ARE condemned."

"And unless He had given you a way to remember, you would have condemned yourselves to oblivion."

"Now has the mind condemned itself to seek without finding; to be forever dissatisfied and discontented; to know not what it really wants to find."

"If the Son of God is guilty, then is he condemned, and he DESERVES no mercy from the God of justice."

"Guilt is ALWAYS in your OWN mind, WHICH HAS CONDEMNED ITSELF. Project it not, for while you do, it cannot BE undone."

"The delusional can be very destructive, for they do not recognize they have condemned THEMSELVES."

"It is not God Who has condemned His Son. But ONLY you, to save his specialness, and kill his Self."

"Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE. You have projected guilt blindly and indiscriminately, but you have NOT uncovered its source. For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

You don't need to die. You need to forgive yourself.

Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.

Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.

I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.

Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.

Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels

Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.

I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.

And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.

The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.

So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.

Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!

Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.

And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.

Reality, truth, power, will and causation always go together. Wherever you assign reality, you are also assigning all the other complementary properties.

God in his grace, is real and true and has unlimited will and power and causation. If God, as the premise or starting point of "what exists" is in general GOOD, then thankfully that implies that goodness is happening, is real, is true, etc.

Fear enters only when you believe that something OTHER THAN GOD has the properties of God. The opposite of God's creation is the world we made, which includes planet Earth. Earth is an illusion of a world, based on a premise of sin, attack, separation and death. All the "bad" stuff.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's son."

So if you assign truth and reality and power and will to the BAD stuff, you are literally setting yourself up for a nightmare. You're asserting, sin is real, death is true, the world is causing me, and physicality has power over my mind.

Under those terms, you HAVE to feel a sense of anxiety. Suddenly a separate world has a mind of its own. Suddenly physical maladies, problem and diseases torment you with their proof of suffering. Death and attack become real. And murder seems to be the law. If you escape it, you are lucky, because its inevitability is built into the entire premise of this reality.

"Only the body makes the world seem real."

"The body's eyes are therefore not the means by which the real world can be seen , for the illusions that they look upon must lead to more illusions of reality."

So if the world is real for you, if you believe in sin, if you believe what your body tells you, if you believe your eyes, your senses, and beleive that "bad stuff is really happening", you cannot help but feel threatened. If the world is believed to cause you, you ARE at its effect, and MUST be defined by something evil against your will. And no-one can but justify being afraid under those conditions.

The ego would tell you that the way OUT of this fear reaction, is to either hide, or avoid, or pretend to be strong, or attack it, or be heroic, or go into denial, or any number of other ego strategies. None of these really work. They don't move the belief in the reason to be afraid.

In order to overcome the foundation for fear, you have to overcome the BELIEF that the world is God. That sin is real. That death is possible. That anything real can suffer, or that suffering has any truth to it. If you can maintain that outlook at all times, you cannot BELIEVE IN being affected, and cannot justify fear. There is NO BASIS for fear if the world of sin and attack is not even real. Then only love and forgiveness and invulnerability can be justified.

This is the challenge. If you are not on your game, if you are buying into fear, if you are believing in hell, if you think you are a body, or if you believe physical evidence is real, it does not take much to happen to initiate fear. Especially if what happen is ranked "high" in terms of sevirity or importance. It doesn't take much at all.

Someone falls over, someone hurts themselves, someone develops a diagnosis, a house is attacked, a piece of equipment breaks, the car stops working, money goes missing, a letter arrives in the mail, whatever it is, something physical proves something has gone wrong. And now, UNLESS you resist temptation to buy into it, you will be afraid. If it has power over you to cause you, proving you have no power to stop it, it HAS to instill fear in you.

"I am upset because I see something that is not there."

The key then is not being tempted by, falling for, being deceived by, buying into, believing in, the world. You might still see it for a while. The body might still be hurling images of hell at you. You might still see sick bodies and death and murder. BUT, if you do not BELIEVE in it, if you do not CONFUSE it for God's attributes, if you do not assign reality or truth to it, you cannot be deceived by it. And it can do nothing to upset you.

If the world HAS no power, HAS no will, HAS no mind, HAS no causation, HAS no authority or ability to define or change you, then you CANNOT BE afraid. There is no justification for fear if what is real is a loving God. If God is real, there can only be justificaiton for rejoicing.

"You would not be affected by a dream that you knew you were dreaming. Let them be a hateful and as vicious as they may. They can have no affect on you unless you fail to recognize it is your dream."

When something goes wrong, anything at all, you are tempted to believe evil has triumphed over God. When someone falls sick for any reason at all, you are tempted to believe that God's Son is a mortal body that can be attacked. When something is suffering and writhing in pain, you are tempted to believe that pain is God's reality. And when you see murder and death, you are tempted to believe you can destroy God and His creation. This CANNOT BE TRUE because God is immortal.

So now you're going to be in a situation where you HAVE to decide. Is it true that this world is real and something HAS really gone wrong, OR is it true that only heaven is real and NOTHING CAN go wrong? You have to choose a side. God or the ego. Good or evil. Eternal life or the illusion of death. Happiness or suffering. Health or sickness. Light or dark. Life or death.

Are you going to ACCEPT INTO YOUR MIND, the world's temptation of sin being true, or are you going to positively use denial to REJECT it and ignore it? The proper use of denial entails you DENYING THE WORLD YOU SEE, because "sight of it is costing you a different kind of vision." You MUST deny anything not of God any power to hurt you or anyone, otherwise you are AGREEING that it has power to hurt you and others, which causes YOU to hurt yourself.

Believe only that God's truth is true and nothing else is true, at all times, in all situations, and you will be invulnerable to the world. And then it cannot cause you at all, yet alone make you afraid.

Sometimes, although we don't want anyone to suffer, and God does not will anyone suffer, ... .sometimes someone going through a "thing", a hardship, a suffering, is actually consentual and beneficial to the person.

There can be a great compulsion to stop it, solve it, take it away, make it better, avoid it, etc.... we are VERY avoidant of any threat to us. But in the big picture, these "trials" as they say are actually "lessons", which we've sort of agreed to go through in order to grow spiritually.

If we are in the business of just taking away everyone's troubles all the time, we might actually be denying them a tremendous opportunity for advancement.

How do we know that, perhaps a person becoming an alcoholic and hitting rock bottom could actually lead to them becoming a powerful advocate for healthy living and helping others to escape from it?

Or that, someone going through a horrible nightmarish experience of sickness might actually lead to new perspectives and opportunities and maybe even a new future career that ends up helping a lot of people? We have to be careful not to think always in such short-term aims, and look instead to what the purpose is in the LONG TERM plan of atonement.

Very often the things you go through give you a lot of wisdom and insight and personal experience, which "equips you" in a sense with perspectives and abilities and compassion for others who might go through something similar. And then you might find yourself using that to be helpful to them down the line.

You might for example have elected to be a really great therapist or something and, in order to do so, wanted to first-hand go through some horrible abuse situation which you had to experience and work through and heal, in order to find a way out, in order to become able to help others to find a way out. And without that, you might not have been able to be useful in that way, for the higher purposes of the atonement plan.

On an earthly level we often interpret any bad thing as bad and wrong and to make it stop. We insulate ourselves from problems and sufferings. We label all unpleasant things as unwanted. We try to make an idyllic life, comfortable and controlled, to shut out the chaos.

But in the big picture of the soul we come here to learn lessons, to grow, to advance towards God. The importance of returning to God in the long term, across even lifetimes, may be so significant that we would be willing to even go through hell and back if it meant we would find a way to rise above it when pushed to our limits.

A person might actually on a higher level be willing to go through tremendously difficult lessons because, in the big picture, they know what it is leading to. The potential for major spiritual growth. An opportunity to see the other side of a situation. The purpose of finding a different way to relate to others etc.

It's not like, God is there saying, you must suffer and I want you to go have a horrible disfigurement just so that you can learn, or some kind of cruel karmic punishment scenario. But because we have chosen to go away from God and into ego, we "need" lessons to help us to return to him. And that means we have beliefs that need undoing, and attitudes that need correction.

So we then find that the atonement plan is set up to use our "faults" and our unwillingness and our biases and blind spots and so on, as "lessons", which may appear at first like horrible trials and difficult challenges, in order to try to find a "better way". To find a way to make a better choice in that scenario so that in future we don't need to go through something like that. Or rather, that we stop making those kinds of forms of suffering because we've learned that they are ultimately not in our best interests.

So in general we can't be quick to judge whether something is a good thing or not. The most horrible looking through could well be very much consensual and very much asked for. If the soul knows that there is the POTENTIAL for massive growth and learning, it may in fact be WILLING on a deep level to suffer the most horrendous difficult challenges, because it knows that the payoff may be really really worth it.

So hats off to all you people who are and have gone through horrible states of hell and nightmares and abuses and victimhood and all manner of pain and misery. Because it may well indicate not that it was just some thing that "was not meant to happen" but rather, something that you consented to and were WILLING to experience because it would potentially have tremendous spiritual benefits.

No sane person in their right mind would want to choose any such trial or difficulty, but it's because we're NOT in our right minds that we DO choose these things, and the holy spirit REPURPOSES these things, in an effort to use them productively and constructively, to help us to make the best of it, so that it isn't all for nothing and a waste of time.

This is a more FORGIVING view of suffering, because it reframes it as potentially beneficial when used for a higher purpose. Instead of focusing on the thing itself through false perception, labelling it a dark and wrong and unwanted. We can USE anything for the purpose of becoming closer to God, and that's what all these "trials" are all about.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life." UrW139L19

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you." UrT31H2

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point." UrT2B69

"In every difficulty, all distress, and each perplexity you face Christ calls to you, and gently says, "My brother, choose again." He would not leave one source of pain unhealed, nor any image left to veil the truth. He would remove all misery from you whom God created altars unto joy. He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you. His holiness is yours because He is the ONLY power that is real in you. His strength is yours because He is the Self that God created as His ONLY Son. The images you make can not prevail against what God Himself would have you be." UrT31H3

"Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success." UrT18F1

"There IS no choice where every end is sure. Perhaps you would prefer to try them all, before you REALLY learn they are but one. The roads this world can offer seem to be quite large in number, but the time must come when everyone begins to see how like they are to one another. Men have died on seeing this, because they saw no way EXCEPT the pathways offered by the world. And, learning THEY led nowhere, lost their hope. And yet this was the time they COULD have learned their greatest lesson. All must reach this point, and go BEYOND it. It is true indeed there is no choice at all within the world. But this is NOT the lesson in itself. The lesson has a PURPOSE, and in THIS you come to understand what it is FOR." UrT31D3

I've been noticing lately, in myself, and also in other people, that guilt may not always look like guilt.

I am familiar with guilt in the sense that, let's say, I steal someone's property and then see them struggling without it, maybe I start to feel remorse or shame or that I should give it back, and so acknowledge that it's wrong in some way and start wanting to make amends, feeling guilty that way. This seems a more typical definition of guilt.

But I think there is an experience of guilt which feels much more like a state of self attack, seriousness, and is very prone to projection. It's a state of accusation, and the person feeling guilty starts to accuse others at the same time. This accusing takes the form of projection and is usually hurled out in the form of anger.

As Jesus says, "All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY"

Why would you attempt to make someone guilty? It's really an attempt to project your own guilt onto them, to make them out to be the one who is guilty rather than it be you. This isn't really the same experiencing as feeling afraid and trying to blame the cause of fear onto someone, but the projection dynamic is similar.

And so the clue here is, that there is a strong correlation between anger and guilt. And I've been noticing especially the past few days, not only that if I am angry there is some subtle but definite sensation of "feeling guilty" or "feeling wrong" or "its my fault" tucked in behind it. And I've been suddenly noticing this in other people as well.

I saw a couple of people today who seemed edgy and short and were a little accusational. While on the surface they seemed like they were sort of "raw" and pointing a finger at others, or were holding a sense of "I'm wrong, because of you", I noticed they also were feeling kind of guilty about something. And in that guilt they felt angry at themselves, but typically so caught up in projecting it that they seemed to be trying to make others guilty instead.

The reason I'm bringing this up is because in the past, for example, I was often afraid for various reasons, but I did not know it. I did not RECOGNIZE it. I would have the fear and all the stuff that goes with it, but I did not label "whatever that feeling is" as fear. I was too immersed in it, like being in a fog. I couldn't see it from the outside. So I would've said, in the middle of feeling fear, no, I'm not afraid. I didn't even know I was in such a state of anxiety. Or that what I felt WAS that.

Similarly with this guilt, I've been doing a lot of healing and I notice often that there is this kind of heavy "something" that seems hidden from my awareness, which always seems to drag me down and makes me feel serious and often moving into anger or projection. And as I try to lift up closer to happier lighter states, this same curtain of something keeps pulling me back down. And I'm realizing gradually that this un-recognized something is actually guilt.

I actually feel guilty for a whole bunch of things and I did not even know that i was feeling this way. I was just "doing the guilt" unconsciously. This came to my attention because in one situation I expressed that I felt guilty about something, not even thinking that this was why I was annoyed, that I had not admitted to before, and after expressing this noticed that I felt significantly better. And that was unexpected, like I accidentally discovered what was really bothering me. And then after admitting to feeling guilty and letting it go, I felt so much freer.

Also per some things I've been reading in the course lately, I see Jesus saying things about guilt and about how without guilt you'd be happy and without guilt you'd have salvation and so on. That guilt is the opposite of love as well. And this all seems to add up. The state of ego, the state of fear, guilt, sin, death, suffering, unhappiness, it all seems to be various "forms" of the movement away from God.

In general a belief in sin leads to a belief in guilt and then to a belief in fear of punishment. But in Jesus's descriptions it sounds more like any amount of separation from God, any movement away from love, puts you simultaneously into a state of fear, and guilt, and sin, and suffering and sickness. It's all a movement towards darkness. And in particular, without guilt or a belief in guilt, there is no support for sin.

Sin says, you sinned. If you believe it, you become guilty. If you do not believe it, you become forgiven. It pivots AROUND sin, but guilt is evidence that you've believed sin to be true. If sin is true, then you ARE guilty and will feel it. But if sin is NOT true, you are NOT guilty, and will experience the innocence that lies beyond sin. Sin is kind of like a principle or concept, an illusion, and whether you believe in it or not sets you on a path to listen to ego or to listen to holy spirit. And "the world of bodies is the world of sin" so believing bodies are real produces guilt, while believing they are not produces innocence.

"The laws of sin demand a victim."

"(body's eyes) For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

So now I'm working on the removal and undoing and acknowledging and recognition and noticing of "I feel guilty". And I think that it can be quite subtle at times and elusive. And it is "implied" in a lot of situations, even if its minor. And I think this guilt has a heck of a lot to do with all manner of unhappy feelings and conditions and forms of suffering. It's the heavy anchor that we drag behind us. I think most people are living in heavy guilt and don't even know it, and that has been me too."

I have also been noticing lately that I have not been giving myself enough credit for what I've been able to do. And I also notice myself "over-giving" or "over-serving" in a sacrificial way. And that suggests to me that its because I feel a GUILT, and this guilt is driving an illusory form of service which really is some attempt to "make up for" "being the cause of" the problem, which I'm blaming myself for. I think I don't credit myself with enough innocence and thereby end up making myself guilty for things I'm not even guilty for, and then start over-compensating for it.

Without guilt there is no self blame, and without guilt there is no reason to project guilt onto others through anger. And without guilt you cannot have sinned, so must be innocent.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships."

"Projection means anger, anger fosters assault, and assault promotes fear."

"That is why the undoing of guilt is an essential part of the Holy Spirit's teaching."

Ok so, various people have expressed doubt that there are "levels" in ACIM or that this is in any way important or useful. So I thought I'd ramble on a bit about this from my point of view. I can see this being somewhat controversial.

The first thing is this.

Jesus wrote ACIM and he is not in a body, and throughout the Course we're taught we are not a body. That's even today's workbook lesson - I am not a body I am free. That doesn't mean, oh, you're still IN a body but it's not you. Also the course says at no time does the body exist. Ok. So.... WHERE do you exist? Where is there no physical matter? Not this universe.

Clearly this means there is some other seeming 'place', if you will, in which mind - spirit - is able to exist, which does not require a physical form and has nothing to do with the physical world, which, by the way, is not real.

So here we at the very least have 2 `levels`. The level of the physical world of form, and some other spiritual level. Sort of like a 'dimension' if you will. It's non-physical. It's where you end up when your body dies. And its the stopping off point between lifetimes.

Now, each 'level' has to be like a 'place' of sorts.. which the Course refers to as a 'universe'. And if you read the text carefully, when it mentions universe it uses that exact same word even though it's sometimes referring to the universe of form, and sometimes referring to the universe that God created. ie reference to at least some other non-physical level or experiential existence.

So if you don't believe there are levels, and you read the course talking about 'universe' in this way, and you don't discern exactly what that relates to given the context, then you're going to assume it's always talking about the physical universe. And then when it makes statements about 'universe' it's going to throw you into a whole bunch of confusing misunderstandings and ego interpretations. You'll attribute all kinds of 'truth' to the ego universe because you think the course is telling you this is the case.

The course is often quite subtle about this, and it also shifts around quite a lot between which 'level' of experience it's referring to, without necessarily giving you a nice obvious disclaimer that it's doing so.

Now, this other universe, the spiritual universe, also has to be broken down into sub-levels because there are parts of the course which speak of certain truths which cannot possibly apply to a separate place like that. For example whenever the Course speaks of 'heaven', and of 'souls', and of 'Gods Creation', and of 'knowing', and 'oneness' and all these interesting things, they often refer to the very highest 'level' of the metaphysics - heaven if you will.

But then at other times the course speaks of things like the sonship, alluding to you having multiple brothers, a brotherhood, not in terms of all brothers being ONE SON, but in terms of a multitude of sons. Also the urtext speaks of multiple souls. Now, in terms of the metaphysics, it does not make logical consistent sence to group together references to these 'sub-level' ways of looking at things with the highest-level way of looking at things. If you do that, then when the course refers to something like heaven or knowing or whatever, or the son of God, you will lump it all together under a general umbrella of 'heavenly spiritual stuff' and make the only distinction that this apparently is 'not the ego' level. This will result in all manner of confusions, misunderstandings of meaning, wrong implications, false conclusions and just a big mess. The metaphysics will break, the course will become inconsistent and you won't be able to understand it.

So now at the very least, there is a level of heaven, a level where the sonship exists as multiple sons, a level of christ where there is only one son, and a level of the physical universe where the ego plays out in duality. This is all quite clearly in the course text throughout and referred to in multiple ways and in multiple contexts. And if you read it and if you understand what it means, then when you read about christ you know that its referring to the unified one son and when its referring to sonship or brotherhood you know its referring to the level of multiple sons.

So there is a level of the metaphysics, which has its own 'universe' and its own 'state of mind', like a 'place' of experience if you will, for each of these aspects of the course. This is the structure of the dream that the ego made. Different levels of 'splits' in the one mind. And these are on a colossal scale. Astronomical. The ego dream comprises separation from God, resulting in a separate son 'level', and then a split into a sonship/brotherhood which is a whole other universe/level, and then there's the level just above the physical (level 2) where the holy spirit resides, and then the physical level. All of these levels are explicitly referred to in the course and if you really can grasp the logical and subtle implications of every thing Jesus says in each section, you can tell that these levels 'exist' in the metaphysical structure.

So now, if you don't believe in these levels, then as mentioned, you will draw all kinds of false conclusions. It results in all kinds of behaviors where you try to attain states of mind/being/experience which are extremely far beyond the 'level' of the dream that you find yourself on. You generally can only transition to the next highest level, one level at a time, you can't easily jump to the top - to heaven. Holy Spirit is on level '2', in a different 'dimension' if you will, which is where we all are being asked to get to as our main next step. When we try to move beyond that to things like awareness of the sonship, total equality, oneness, christ-mind, etc... we basically CANNOT do it and it leads us into all kinds of ego deceptions - a spiritualized ego.

The spiritualized ego is what happens when the ego, or shall we say the mindset, of a given 'level 'of the ego's total dream, attempts to transfer itself to a higher-order level of existence. It tries to KEEP its mindset (e.g. level 1 ego duality) but at the same time take itself to the next level where there is really a totally different mind (Holy Spirit's mind). But this is impossible, of course, but this doesn't stop it trying. And this creates a great amount of specialness and fake spirituality and fake progress and ego images and behavioral fuckups which call for sacrifice and illusions and all kinds of madness. It's not possible. We have to let the 'mindset' of level 1 - the ego - we have to let it GO, detach from it, so that who WE are can travel up to level 2 and proceed from there.

So anyway... if there's only one level, or even only 2 levels, you will develop a spiritual ego from it because it will lead you to so many false conclusions and so many attempts to greatly spiritualize lower-order levels of existence that cannot contain those truths. The lower mind cannot grasp and experience the higher states.

If you read the Course with these levels in mind, it is much more clear where and when Jesus is referring to certain specific levels of the dream - different dimensions, different universes, different mindsets and different aspects of the metaphysics. Also if you look at your own 'course attitude' based on these levels, you will see that you've been attempting to become an achiever of very high-level metaphysics but still while being a level-1 identity/mind. This produces bliss-ninny spiritualization of the ego, and it is rife in the course community. And in myself as well. I'm just starting to realize how far this has gone.

So anyway. The levels are just a way to map actual levels of experiential existence in the hierarchy of the total dream, which comprises several 'dimensions' of which the physical universe is only one, and therefore it's really just a clear and truthful acknowledgement of this fact, allowing you to navigate realistically and to understand what the heck the course really means when it says something. Very high-level truths are of NO USE TO YOU when you are on level 1. You cannot be christ when you are a level-1 ego. You have to become level 2, then 3, then 4, then 5. It is also a relief to let go of the pressure of trying to attain such impossibly high spiritual states which are out of reach of the level-1 mind. You can attain them but your ego cannot, and until you let go of 'level 1' thinking you cannot get to level 2 yet alone up to heaven.

In all encounters with people, you have basically two ways of relating. Either you will give love, or you will withhold love. When you give love, you are in alignment with the Golden Rule, and recognize that the only strategy that will work without hurting yourself is to love the person. In so doing, you become empowered by that love, become invulnerable to attack, and gain a boost in confidence due to the absence of fear that it induces. This is a natural "extension" of love and is the healthy way to relate to people. To teach only love.

But learning to be this way and to do this, in actual encounters, is not always easy and for me used to be far from what I thought would "work". For a large portion of my life I was extremely painfully shy, socially anxious, and really not liking people in general. There was so much fear and worry about interacting, and everyone seemed to be a powerful stranger. It was a very isolated and lonely state of being, very fragile, weak and filled with suffering. I would people please all the time and never felt seen or acknowledged, as if I had no right to be equal to anyone.

Usually my way of dealing with people was to shut them out, avoid them, deny them, and try to escape them. They all seemed to be threatening and I was very dis-empowered. I lacked confidence and felt insecure all the time. I dreaded social situations and when I was forced into them it was excruciating. My perception of and belief that everyone was judging me made me profoundly embarrassed and this inflicted the most horrendously negative, deep emotional pain, not because they actually judged but because I believed they were. I had no idea what I was doing to myself. What I felt as a result of my self attack was 10 times worse than any other emotional upset I've ever experienced resulting from what anyone else ever did.

The strategy I had, which is entirely an ego strategy, was that in order to become safe or better off in any way, I needed to separate myself from people. I didn't see a possibility of feeling calm and happy and confident in any situation, only afraid, and just wanted to escape. It seemed as if escaping would work, and so I had trust in it. But all that escaping did was isolate me more and make me withdrawn from society. This also actually led to years of depression in my late teens and a sense that my life was so stuck that it was coming to an end.

It was around that time also though that I started to get into spiritual things and there was this strange period of mystical experiences at the same time as being mixed in with a lot of fear and inadequacy. I started to work on healing myself in whatever way seemed to work, although at first that was very haphazard and flawed. It was about that time that I suddenly met my wife, whose spiritual light and strength was so bright and filled with unconditional love, that I thought she was literally an angel. It wasn't until my late 20's that I found A Course in Miracles and everything continued to spiral upwards from there.

So for me the idea that in a situation, when I perhaps don't even feel like interacting, trying to push people away doesn't really work. It has a side effect of attacking myself. Whatever I try to make apply to others applies to me. An alternative approach has been gradually revealing itself, and it's one where I realize that I need to extend love, and that by doing so I'm not only going to be healed but the love will also shine away my fears, strengthen me and make my more invulnerable. The love gives me what seemed lacking when I wasn't extending it, and then I feel that I have what is needed to genuinely relate to the person. And then I don't feel like escaping, because the love is there.

It's a strange flipflop but it's like you spend your whole life using this one strategy of separating yourself from others, to "deal with" the way the world seems to be when you have that perspective/perception, only to find that there is another totally opposite alternative whereby you deliberately decide to bring the love and stay put, knowing that it's really the only approach that is going to work in your favor. This is "new" to me as I guess it is to most people but I'm finding out quickly just how beneficial it is to broadcast, radiate, transmit, extend love, in situations that previously I might have wanted to "stop".

I can testify that when you psychologically try to make people go away, stop, you resist them in any way, wish the wouldn't do what they're doing etc, it attacks you and induces sickness and pain. Physically. Very quickly. You can believe that what you're doing is just an attempt to defend yourself in which it does something to them and does nothing to you, but it's not true. It's double-sided and you both get attacked. You are attacked by your own defenses, and never was that more true that "my defenses are attacking my invulnerability". Only by letting the defenses down and shining love instead, exposing yourself, being open and accessible, paradoxically makes you completely invulnerable and strong and unattackable. You can in a sense "hide in plain sight" that way. The light protects you.

It kind of feels like breaking out of a shell or coming out of an egg. Holy Spirit's guidance to me lately has been to "bring" the love to the world that seems to be lacking in it, and to "extend" love in order to work miracles. It's through expressions of love, which is its natural extension, that miracles occur. They are "given" this way. And for sure, living in fear is totally anti-miraculous and more like being a psychic black hole. And it's not merely enough to ask God or Holy Spirit to send love to someone. You yourself have to actually feel and express and extend the love, if you want to benefit from it.

It's actually for our highest good and in our own best interest, and a shared interest, to "only love". The extending of love to others has a profound affect on your OWN mind. But at first it seems unnatural. Like some kind of "new trick" that you need to practice more. To be able to actually muster some love, and really feel it. It's been through all these years of trying to forgive and healing and releasing old pains and so on that I've very gradually "shifted" to being "able" to find this new "mode" of relationship. And it's for the most part still quite spotty. But there's a sort of underlying "more loving" baseline that's there all the time, which was not there in years past, and that's thanks to the course.

I suppose you could correctly call it being the light of the world, it's like you choose to shine and love comes out of you, even if the world itself is so severely lacking in love (which it is). It gives you the protection you were lacking when you were afraid, and it strengthens and empowers you. It solves all of the problems that the ego's remedies never really solved. And it gives you a whole new sense of purpose in life. Not forgetting how much happier it feels :-) It provides strength and confidence. It empowers you and puts you in a position where you can be truly helpful, rather than completely useless.

All it takes is seemingly a change of direction. Rather than being so withdrawing, it is more of a confronting. Instead of being escaping, it's a willingness to be present. Instead of running away in fear, it gives you the power to stand your ground and assert yourself in a healthy way. It's taken a long time to learn this and I'm still learning. But if you could put who I am now alongside who I used to be 20 years ago, you would probably think we're not even the same person. And thank God for that!

When we talk of duality, non-duality, pure-non-duality, we're talking concepts.

Duality means polar opposites (good/bad, right/wring, up/down etc)

Non-duality usually means both opposites are one thing. This also usually means the opposites still exist, ie the world is real, but it's all one thing. Close to a Buddhist teaching for example.

Pure-non-duality typically means the world doesn't exist at all, ie neither opposites exists. Instead, it's contrasted against "God". ie, only God exists.

While the Course DOES teach "there is no world", there is a problem with saying it's pure-non-duality.

If we're being really, really pure about it, if it's logically true that only God exists, it is impossible for God to create, impossible for God to have a son or to create heaven, its impossible for there to be a sonship, there could not even have been a dream of death, and if there were a dream of death God would now have to be the one dreaming it.

That also means, if there is only God, that God is dreaming of death, God is dying, God is stuck in a body, God is "learning" (ie lacking), God is not whole, and God is an illusion.

That's a pretty big problem.

That's what pure nonduality really indicates if you are being REALLY pure about it.

At times Jesus does say things in the course which could imply otherwise but you have to be careful to discern what level he's talking at. When he says, "God is, and then we cease to speak".... he's not saying, God is... and there is nothing else... he's saying WE as individual creations cease to speak and we become one with - sharing with - the allness of God, but still retaining our individual free will.

It's useful up to a point to say, there is no world, only God exists. But if that's the scope of your grasp of the logic, then you're falling short. It puts God in a box, all by himself. And in that box, there is no creation, there is no expression or extension, there is no son.

Pure-non-duality means God does not even have one son, yet alone many. That's a problem. Without a son God is the one dreaming and dying, which is ridiculous. Without a son, God is a sinner and a separator, which is ridiculous. Without a son, God has no effects, therefore he is not causal, therefore he is not permanent, therefore he does not exist. That's a completely logical conclusion that you should come to if you really purely believe in pure-non-duality. What started out seeming to say only God exists, MUST mean God does not exist at all.

In order for God to have in any way at all a "son" or a "creation", something which is technically not 100% equated with Himself, it has to be possible that what God is does not stay inside a nice theoretical box. For God to create, and for God to cause an effect, and produce even one son, there has to be what the course calls a "natural grand division."

A "world", as ACIM defines it, is a natural grand division, or a projection outward, from God. God is complete in and of himself, but when he extends Himself to create, He creates something which is - in a sense - "outside of His own completeness" - an "addition" to what exists. Reality is increased by creating/sharing. ie It's talking about heaven/creation. It is "divided" from God in a natural way, which is normal and healthy. It all hinges around cause-effect.

God is cause. God produces effects. Effects of God are creations, which are expressions/extensions. The course says, "nothing real can be increased except by sharing." God has to share, meaning, there is some room here, or some freedom. It also says, that God gave his sons (plural) free will, which was necessary in order to allow them to create freely. The aim was that naturally the sons would create more love and joy and the kingdom would expand. It's only when sons mis-create that they go into separation dreams.

Since God is causing the Son, and the Son is an effect, and the Son is not causing God, there is a "natural" division in terms of roles or functions between God and His Sonship. It is natural. "Separation", in course terms, is an un-natural division. Division between God and Sonship is natural. It does not mean the same thing as separation. It does not mean there are walls up between each son or between sons and God. It means there are many individual free-willed souls each sharing fully and freely and openly with each other and with God.

Getting off topic slightly. But you can see that in order to allow for God to be alive, to be creative, to express and extend, to share, what God is MUST be more than a self-contained box. There is nothing "outside" of Him as such but souls still have free will within the scope of God, and share God. You can't really technically call this "pure non duality", because there isn't a duality but there ARE MANY SONS, and many creations, and many thoughts of God, and the sonship has many parts. There are more than 250 statements in the course pertaining to God directly creating multiple sons.

A multiplicity of sons is hardly in keeping with the idea of pure non-duality. It's not the same thing. It's not a state of "there is only God". It's a state of "there is god and god's creations." It's not a singularity. It's not a concept or a theoretical box. It's alive. It's creative. It's expressive. It's more than ego logic can describe or understand.

This is why the course is really not pure-non-duality. In a general broad sense, yes, it is, up to the point where you really take a look at heaven and God and creation and the sonship, and find out that there are in fact many parts to it. It's not just one big "blob". And each soul IS endowed with free will. Will is free when it chooses to extend freedom and love. It becomes blocked when we will against God's will and therefore will against our own will. That's what victimhood is all about - attacking ourselves with our own will. It's also the secret to salvation.

If you want ACIM to be pure-non-duality, you're not looking closely enough at the facts. God and Son are not one single thing pretending to be two. God does not dream. God has not separated from Himself. We are the ones who are responsible for dreaming of impossibilities.

There is one other big problem with trying to fit the course into a pure-non-duality model. The fact that in pure-non-duality there are no individuals and no individual free will. In pure-non-duality there are no souls. There is no permanent "self" distinct in some way from others, or naturally divided. That means, the pure-non-dual teachers constantly tell you that you do not have a self, or that you are not an individual. It is BULL SHIT. God created many sons and gave all of them free individual will.

Quote: "In the creation, God projected His creative ability from Himself to the Souls He created, and He also imbued them with the same loving will to create. The Soul has not only been fully created but has also been created perfect." - ACIM

Quote: "The world (heaven), in the original connotation of the term, included both the proper creation of man (souls/sons) by God and the proper creation by man in his right mind (his own free-will creations). The latter (the son’s ability to create) required the endowment of man by God with FREE WILL because all loving creation is freely given (God gave us freedom). Nothing in these statements implies any sort of level involvement (no separation)or in fact anything except one continuous line of creation in which all aspects (each aspect being a son of God with free will) are of the same order." - ACIM

You DO have a soul. You ARE an "free individual". You may not have an EGO. Having a separating ego is not the same thing as being a free-willed soul. Ego means putting up walls and unnatural divisions between you and others. Absence of walls does not destroy your independent freedom, it simply allows you to share fully and freely with others. To be one with them, without losing your own soul.

The peddlers of pure-non-duality peddle "you do not exist" paradigm, which leads many course people to believe they are supposed to deny themselves. It in fact produces censorship of the soul and leads you to believe you are supposed to be getting rid of yourself. It actually results in a belief that the soul is supposed to DIE ie not exist. That to be in God, you cannot be a self in any way. That to be awake, you must not have any sense of existing individually.

Also if there are no souls and no individual freedoms, then you are literally responsible for the shitty choices that everyone else makes, they are literally you, and you are just as dead as the person who just died. It's ridiculous. It IS true that you share a oneness but you simultaneously have independence. This is possible in a holographic model of heaven in which the all is in every part, ie God is in every soul, and yet each soul is distinct and whole and complete in and of itself. This produces a state of simultaneous sharing with the whole AND independence. This is not in any way a pure-non-duality teaching.

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

"THERE IS ***NO LIFE*** OUTSIDE OF HEAVEN. Where God created life, there life must be. In any state apart from Heaven life is illusion. At best ***it seems like life; at worst, like death.*** Yet both are judgments on WHAT IS NOT LIFE, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is not in Heaven is not anywhere. Outside of Heaven (planet Earth, galaxies etc), only the conflict of illusion stands; senseless, impossible and beyond all reason, and yet perceived as an eternal barrier to Heaven. Illusions are but forms. Their content is never true."

A seed is sown. It sprouts. The plant grows tall. A bud appears. The bud opens and the flower blooms. The flower pollinates. The flower dies. The leaves wilt. The plant is dead. It crumbles, and all it becomes is the ground in which other seeds are sown.

THIS, is the fundamental nature of spacetime. Because you'll notice that the plant has to be in a constant state of CHANGE in order to be in ANY state. It cannot remain constantly the same. It has to always be transforming, growing, sprouting, adjusting, dying.

We like to say that new things are born, and old things die. This is a lie. There are not two states here, there is only one state. It is all death. All things here are changing, always, and they can never stop changing. Change is death, because only permanence is life. So even birth is death as well.

This is what stuff in this universe does, fundamentally, because everything here is based on the idea that "nothing ever stays the same." Which is the opposite of "everything lives forever."

We made it to be this way. It's a world based on the laws of death. Death is built into it. Not just the end result of death but even the sprouting and the flowering is a sign of death. It's death because it's not an eternal state. Change means the opposite of immortality, and therefore the opposite of life.

"Without the idea of death there is no world."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

Even if things appear to be born, to grow, to transform, to seem to live and then to die, all of it is death. All of it is what happens when nothing ever lasts and all things are constantly coming and going.

Nothing here is ever still. The idea of something being constantly the same is totally alien. Nothing here ever perpetuates forever. Nothing here can hold onto any sense of stable identity for any amount of time. Nothing is ever quite here and now, it's always transitioning from the past to the future. And therefore nothing here has an identity, because nothing is stable or ongoing or inherently permanent.

There is no self in a world of shifts and changes. There is no reality in such a world either, because reality cannot be shifting and unstable and constantly in flux. That which is real must always be the same, reliable, trustable, constant and changeless. It's like a rock that you can rely on. But nothing in this world provides this stability, because it's an unreal world.

Human bodies in any stage of development, ranging from fetus to birth to children to teens to adults to those older of age, it doesn't matter. Every stage is just one more version of a state of death in a dream of death under laws of death. Death is change. Life is eternal changelessness. Even as a newborn arrives, the body is already not really there and not really anything.

If something can change from one thing into another, it cannot really be what it seems to be. If it were a seed, and now its a plant, and then its a flower, and then it is garbage, it is not any of these things. There is no permanent nature to it. It has no continual identity that is unwavering and consistent. And so every state it transitions through is an illusion of appearances.

This ultimately is why there is no world. Everything that shifts and changes is unreal and does not really have any real here-and-now existence. And the body is never really in a state of complete here-and-now. It seems to be here now, but it is transitioning from what it was to what it will be. It has not stopped to be here and now, it will not stay the same for even a nanosecond.

"The body does not really exist."

"At no SINGLE instant does the body exist at all."

"None of this existed before, nor does it actually exist now."

Fully in the holy instant, in the total present, there is no body and there is no world. The world and the body are a little bit removed from here and now. In fact, the world is the past. And the body is either a memory or an anticipation. There is a slight delay between here and where the body and world are. Even in terms of the body's functioning, there is a delay in the perceiving of the world's signals.

A flower is not a flower, because it was a stalk, and was a seed, and will be a bush, and will be dirt. It is not fully anything, and so it is fully nothing.

Space, in general, is really the idea that nothing fully exists anywhere. It was made to oppose God. God exists fully everywhere. Space, and its contents, which includes flowers and bodies and the planet, depicts the idea that God is not fully anywhere, nothing exists everywhere, and therefore God is dead and has been replaced by non-existence. This is why it is an attack on God, an opposition to the nature of the Kingdom.

Time is no better. Time suggests that everything must always be different and nothing can ever be permanent. This too is an attack on eternity. It constantly changes what is into what it was not, and back again, and on it goes, never stopping to be anything truly. And so time is the idea that you never fully exist, and have no identity, and there is nothing true about you.

Space-time is just a belief. It's an ego belief in separation. When the belief is gone, space time is gone. And without space time you cannot have flowers and bodies and planets. There is nothing to keep things separate. Nothing to hold the atoms apart. Nothing to keep time ticking. They just vanish and all their dream contents go with them. Because there is not really a world here. It's an illusion. A world of death does not exist because death is an illusion. And the world is already dead.

"Their death is sure and this alone is certain in their world. It is the ego's world because of this."

"But the world has none to offer. All its roads but lead to disappointment, nothingness and death."

"In this world, there appears to be a state that is life's opposite. You call it death."

"Yet each must fail and crumble and decay, because a form of death cannot be life, and what is sacrificed cannot be whole."

"Leave the world of death behind, and return quietly to Heaven. There is nothing of value here, and everything of value there."

"It is the world of birth and death, founded on the belief in scarcity, loss, separation and death"

"For this world is the opposite of Heaven, being made to be its opposite, and everything here takes a direction exactly opposite of what is true."

"All the world of pain is not His Will"

"The world was made as an attack on God. It symbolizes fear (=death). And what is fear except love's absence? Thus the world was meant to be a place where God (life) could enter not, and where His Son could be apart from Him."

"Death is the central dream from which all illusions stem. Is it not madness to think of life as being born, aging, losing vitality, and dying in the end?"

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world"

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"Freedom and peace and joy stand there, beside the bier on which they sleep, and call them to come forth and waken from their dream of death."

"He has overcome death because he has accepted life."

Over time with ACIM you may come to realize that you're making everything up as you go along. What things mean when stuff happens isn't actually a part of what happens. There is a judgement happening which comes in between you and the events.

You could also call it a projection or a decision, an intention or an attitude. An expression or a wish. There is this entire layer or filtering and choosing and deciding what to MAKE OF things which happens in between you and all external happenings.

In the past you might have thought that all these interpretations and experiences and the meaning of things was locked into what happens. As if the form of the situation dictates what you feel, the people involved decide your experience, and the consequences dictate what is true.

But there actually isn't any inherent meaning in the world, or the body, or in anything that happens here. Everyone has totally and utterly made up the entire thing as they've gone along. At some point in time someone has decided to give certain things certain meanings and labels. Totally arbitrary and out of the blue.

We've all inherited a lot of these labels from society etc. But what you have to realize is you're actually deciding what to MAKE OF things all the time. You have to ask yourself, is this thing really what you think it is, or are YOU determining that it is that? Are you the one GIVING it this meaning? Does it only seem to be "this bad thing" because YOU have said that it is? And what if it isn't?

As you start to explore the fact that you give everything all the meaning it has for you, that you project your decisions about what you want to see, that you decide often wrongly what to make of situations, and you are the one who judges that you should be in fear, you may realize that you're doing all this to yourself. Your "attacking thoughts" make the world seem attacking, but it isn't.

"I have given everything I see in this room (on this street, from this window, in this place) all the meaning that it has for me."

"I can escape from the world I see by giving up attack thoughts."

Now the secret of salvation says you're doing it to yourself which makes you think of an inward direction, as if you are attacking yourself from the outside in. But what you actually do is you, from the inside out, reach inside and decide what you want, what you believe, what you want to see and experience, what meanings you think are true, and THEN you project them out onto or as the world. And then you perceive it. And as you perceive it you take it as total fact.

What that means is that it is your judging, labeling, deciding, projecting, expressing, intending, your attitude, your viewpoint, your desires, your completely arbitrary choice of what you want to MAKE OF the world, that you then put ONTO it and decide is real. As such you do everything "to" the world, so to speak, and the side-effect is that you then experience exactly what you decided it was going to cause you to experience. You experience what you make of it. So then indirectly you are doing it to yourself.

As you realize that all your engagement with the world has been forced through a filter which is in you, in which you direct what to make of the world before you see things in it, you might also then realize that you can choose something else. You could conceivably choose to believe or make of the world something other than what you had been making of it. And why not? Why not just arbitrarily decide to see good in it?

Certainly if you are not at peace, you have made a wrong decision. But what this means is that you have chosen to PROJECT a decision ie a judgement about the world ONTO the world, choosing WHAT you want to make of it, and this has resulted in a loss of peace through the feedback loop of perception. Therefore, you are not at peace because you made a wrong decision ... about what you wanted to see in it.

You may not have realized yet that you actually have the freedom and control and power TO decide what you want to see in the world, and you don't HAVE to just adopt the automatic unconscious inherited interpretations of things that everyone buys into. You need to realize that the world really is totally meaningless and has no inherent meaning. Nothing that happens really means what people have decided it means. Even death is not really death.

"Life and death seem to be opposites because you have decided death ends life."

We've taken certain physical states and have given them labels. We've decided that a body laying motionless is death and bodies moving around are life. This is NOT the truth. They are both just different forms of the same images with NO meaning. The whole world is mistaken in even thinking that a motionless body MEANS death. It is no more alive OR dead because bodies are equally illusions in all states. So YOU in your mind decide that one of the states is bad and awful and tragic and the other is not.

We might think there's a whole host of meanings and definitions for things in the world as if they are just accepted by everyone, but ALL of these have to be questioned. They have in fact all been GIVEN TO the world by you.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that."

So now as you refine and heal your mind, and practice forgiveness and responsibility, it becomes more clear that you're making up all the meanings that things seem to have, and you are reacting to the very meanings you give to them. You MAKE OF situations what you would have them be. You COULD potentially make of a situation something far more light, than the dooming tragedy that you're making it out TO be. In other words, there IS another way of looking at this.

"In dreams, YOU arrange everything. People BECOME what you would have them be, and what they do YOU order."

"Since the purpose of the world is not the one I ascribed to it, there must be another way of looking at it."

So this is where we have to recognize that we have the power of decision to choose, we always choose what meaning we give to everything, we're not in a position to choose or judge accurately because we don't have all the facts, we should open up to the Holy Spirit's judgement or interpretation and stop hurting ourselves with faulty evaluations.

We can potentially just as easily DECIDE, that someone is going to do well, as we can decide that they are going to do poorly. We might think ok if the situation looks like it's bad, then I will decide to agree that it's bad, and will suffer. But does it have to be seen as bad or wrong or going south? You COULD just as easily decide to believe that it's going to go well. You COULD adopt a brighter outlook. There is nothing stopping you.

It may seem at first that this is like playing with insanity or just throwing out all morality or values or sense of what things are, like some kind of LIE that you're telling yourself, some kind of thing that you're "making up". As if you're being totally fictional or in "in denial" about what's "really happening", pretending things are not bad. And indeed forgiveness IS "a happy fiction". You are MAKING a different interpretation of the world, one where you decide to see it right instead of wrong and not use it for attack.

This reveals that probably you have been floating around in a completely untethered free-roaming state, washed around by the crashing waves, believing that the world has decided for you what situations mean while all along just flitting back and forth between made-up meanings. You have been undecided and fickle and unstable and changing your mind and just all over the place with inconsistency.

Most likely you have adopted a general "attitude" or "mood" about life, maybe it's filled with bitterness, maybe it's very judgmental, maybe you attack a lot, maybe you have become pessimistic, maybe you hate people, maybe you just have "learned" that everything sucks. Or maybe you have TAUGHT YOURSELF that it does. Maybe you haven't realized that you decided every single thing you perceived in it, and COULD have changed your mind to seek a better way.

"Judgment was made to be a weapon used against the truth. It separates what it is being used against, and sets it off as if it were a thing apart. And then it makes of it what you would have it be."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace."

Jesus simply is saying that the world doesn't mean anything at all, we are constantly making up meanings and PRETENDING that they are inherent to the situation or the forms you see, and we can EASILY just elect to believe something else. There are brighter happier outlooks that are possible, there are miraculous loving viewpoints that you could just as easily adopt. There is a higher happier healthier outlook you could have.

And again this goes back to your thoughts, because everything you think is praying for, asking for, and producing, the very thing you want to experience. It's GIVING the meanings that you have decided things have. The key is realizing YOU are in the driver's seat making all these decisions, usually deciding on your own, and it's you that's made up all the dire meanings that you see in things. You can instead adopt the holy spirit's meanings and see with his vision instead. By letting him decide FOR ME what everything is and means, from a very lofty perspective, I can experience the world in a much happier way.

I am never upset for the reason I think.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"ANY mistake can be corrected, if TRUTH be left to judge it. But, if the mistake is given the STATUS of truth, to what CAN it be brought? The "holiness" of sin is kept in place by just this strange device."

What is a mistake? It's just a conclusion you come to when you don't have all the facts. It's what you experience when you deny what is really true, and hide from it. Hiding from the facts makes you unaware of them.

You will base your conclusions on all the information you have. But if your information is lacking due to being hidden, you are very likely going to make a mistake. Based on what you DO know, your conclusions will seem to make total sense. But the problem is you have left out some facts, and that could change everything.

For example, the "tiny mad idea" that you can be separate from God, is an idea of something impossible. You cannot be separate from God because God is everywhere. The idea is ridiculous and makes no sense. However, if you go in denial and hide from the truth, you will lose sight of the facts. And now you can potentially convince yourself that separation is possible.

Believing separation is possible, IS a mistake. Because the fact remains that it is not possible at all. But we don't RECOGNIZE that it is a mistake, because we think that in our state of denial we still have full access to all the information. And in this we are also mistaken, because being in denial shuts information out of your awareness.

So as we go into the so-called "separation from God", as we "buy into" what seem to actually be very logical conclusions, making sense of reality based on what we think we know, we can become very mistaken and NOT RECOGNIZE that we are. We can believe separation is possible, even though it isn't. And this sets us on a slippery staircase where we're likely to make one mistake after another.

"Brothers, take not one step in the descent to hell. For, HAVING taken one, you will NOT RECOGNIZE the rest for what they are. And they WILL follow. Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven. Yet, any instant, it is possible to have this all undone. How can you know whether you chose the stairs to Heaven or the way to hell?"

Being in a mistaken state of mind, ie lacking awareness of the whole truth of God, you WILL come to false conclusions. You will assume that you are correct in believing that separation is possible. In order TO believe it, however, you have to assign the attributes of God TO the mad idea.

God means truth and reality and meaning and permanence. If you are mistaken, you are confused about what reality IS, and will lose track of WHAT is real. You will now start to assign God's attributes to the mistakes you're making. You will claim that your mistakes are NOT mistakes, and you will instead GIVE them reality and truth. You'll interpret them as ACTUAL FACTS.

Believing that a mistaken idea is actually a fact, GIVES the mistake a sense of truth, validity, power, causation, reality, permanence and life. It is by this mechanism that you convert mistakes into SINS. Sin is now the idea that, even though you are ONLY mistaken, you're not ACTUALLY mistaken, but are in fact correct, and therefore your mistakes are REAL.

If what you do in mistakes is real, then every time you make a mistake you are REALLY doing it. And you will find that once you start off on the wrong foot, believing in separation, you will progress ever more deeply into mistake upon mistake, until the descent into hell becomes so twisted and unrecognizable that you can't even tell what anything is anymore.

"From the belief in sin, the faith in chaos MUST follow. It is BECAUSE it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth's reversal, leading still deeper into terror, and AWAY from truth. Think not one step is smaller than another, nor that return from one is easier. The whole descent from Heaven lies in each one. And where your thinking starts, there must it end."

A sin, then, is really just a mistaken state of mind, which has mistakenly believed that some property of God belongs to the mistake. It ASSOCIATES reality and truth with something that isn't true or real. It mistakes something false FOR something true. And it therefore produces confusion and insanity.

What this really means is that what we call "the ego" or the "split mind", is NOT a sinful state. There IS no real sin, on any level at any time. The ego is not really a sinful approach to reality. It is a MISTAKEN approach. It is nothing more than mistaken. The whole notion that "you are really separate" is a mistake. Separation is not possible, so you can't be separated off. To believe that you are, is to be mistaken, but not sinful.

You cannot be guilty unless you are sinful. You can only be sinful, or believe that you are, if you combine reality with illusions. If you mix the attributes of God with the attributes of something UNREAL, you get sin. A mistake is interpreted as permanent, as having real effects, as causing with a power of its own, and of attacking the vulnerability of something as though it were true and possible. IF that were true, your mistakes WOULD be sins. But it isn't.

The ENTIRE ego thought system is nothing more than a mistaken state of mind. A mind that does not RECOGNIZE what is true and false. It arises in a mind that has lost sight of the truth, due to being in denial of God. This denial has hidden the truth and concealed it, making it hard to recognize or see. And in that lack of light, things which are NOT true are CONFUSED with things that are. This means you are lost, but it does not mean you are sinful.

If the ego assertion is that "separation is possible" or "you are separate", it will base all of its sense of identity and truth on this premise. This includes its seemingly "selfish" attitude of self-preservation and self-interest and general selfishness. But these are not really sins. They are just a mind being mistaken. And the mind is actually trying to be very very logical in drawing its conclusions, based on what it believes is true.

If separation IS true, then you ARE separated off, and you SHOULD be selfish, because there is no-one else you're connected to that you can share anything with. It all becomes about "me alone" because you literally are believing you exist on a desert island in isolation. It makes perfect sense to such a mind that it CAN only look out for its own interests, because there has been a breakdown in communication and relationship with everyone else due to the separation.

This doesn't make the ego a sinner, it just makes it confused. It is just mistaken. The belief in separation is a mistaken belief because separation is impossible. WHEN the mind finally recognizes that its conclusions of "I am separate" were simply based on a false premise, that this entire way of thinking in terms of "me alone" was based on a LIE, that same mind will have a eureka moment and wake up to the truth.

There is no call for guilt, because real sin does not exist. When you believe that sin HAS reality, then guilt IS entirely justified AND inescapable. You WILL be forced to feel guilty and to seek to destroy yourself to atone for what you really did, IF what you did is believed to be taking place in reality. If it is not recognized that this world IS A DREAM, then you will, by mistake, condemn yourself to death for your "real" mistakes. Real mistakes are unforgivable.

To forgive then, or to apply forgiveness, we simply need to learn to recognize that we are mistaken. We are mistaken because we are in denial. The denial is making us unaware of the whole truth. We do not have all the facts. We don't really know what anything is, or what it is for. We can't judge anything correctly because we can't see the whole picture and are highly liable to come to a false conclusion. We can't draw ANY conclusions because we don't RECOGNIZE the problem or situation.

Therefore we need the help of the Holy Spirit who stands outside of this mistakenness and sees it for what it is. HE recognizes that we are ONLY mistaken. All of heaven knows this. All the angels know this. They come to our aid knowing that all we're doing is being asleep and having a bad dream, which seems real, but which isn't, in which all kinds of upsetting things seem to happen. And not one single thing we dream of is real or true, nor does it have any consequences whatsoever.

They come to our aid to simply tell us, we are mistaken and are incorrect. We need gentle corrections. We don't have all the facts and need to open up to a bigger truth than the one we believe currently. We need to have a little willingness to entertain the idea that we ARE in a mistaken state, and become open to the possibility of having drawn a false conclusion. The truth might even be totally opposite to what we believe, making it seem like something we do not want.

You are not guilty because you have not really sinned. Reality and truth can only appropriately be assigned to God. You should never assign reality or truth to a dream or anything in it. The world is not real and doesn't exist, because you are still at home with God in heaven, dreaming of exile. Nothing that you seem to do in your dream happens to anything real. Nothing real is ever affected. Only by giving it reality or truth can you deceive yourself that you HAVE done what you think is possible, but what remains impossible in truth.

Undoing the ego then is nothing more than recognizing that you are merely mistaken, and not sinful. This is forgiveness. The recognition that you HAVE NOT DONE what you think you did. You cannot have done it because it is IMPOSSIBLE in God's reality. Therefore it cannot be real or true. You DID NOT do what you think you did, in reality, you just dreamed of it. And you only dreamed of it because you were mistaken. Your mistake can be corrected and undone without ANY punishment or guilt or suffering whatsoever. "Forgiveness recognizes that what you think your brother did has not OCCURRED."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL tod ecide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"To forgive is to OVERLOOK"

"Everything the body sees is an illusion."

Years ago when I began the course, I thought I understood forgiveness. I thought it basically meant not blaming people, and trying to learn that everyone is innocent. It's kind of that. But over time and with deeper study my grasp of forgiveness kept expanding.

I realized at some point forgiveness is a state, a high state of mind, in concert with true perception, and that our efforts "to forgive" move us in the direction of that state. At some point we would achieve a truly forgiving state of mind as an end result or goal. And this state recognizes there is no real sin.

And so then "doing forgiveness" to me was more to do with purification, healing, release, not judging, taking responsibility, embracing the secret of salvation etc. I made effort to forgive myself and others through various means and to move out of fear into guilt, out of guilt into sin, and out of sin into innocence. But this still wasn't the whole story.

It gradually became clearer that the entire world needs to be overlooked. Particularly because the world itself is an illusion, it wasn't enough to undo my mistaken ideas and beliefs about it, somehow I had to learn to "see past" the world to a light or reality beyond it. And this is significantly challenging. The world hangs like a veil before the face of Christ, a granite block of sin, designed to tempt you to believe everything you see.

It became clearer that the entire physical universe, all forms of matter, all bodies and planets and objects, are there as temptations, appearances and deceptions. That seeing something seem to happen in the flesh was in fact untrue and unreal. That people are not bodies, but something beyond their physical form that I'm meant to see. And so my efforts shifted toward trying not to be deceived by the world in general.

This is where things seem to become quite difficult. When you consider that we've lived in a physical body for many years, assuming the world is real, reacting to everything the body senses as if it's happening as proof, there is a lot of conditioning to undo. And it starts to go into a territory where you have to literally question fundamental reality, whether events are even really happening, whether sick bodies even exist, whether all of the hierarchy of illusions really testifies to bad things happening or if it's just some awful dream. And that means questioning even what your body senses say is happening.

For me lately the challenge has been intensified because I've been presented with some very difficult "physical" scenarios with my wife that present powerful temptations. Temptations to believe that awful things are happening, that there is physical loss, that body parts are malfunctioning, that there is seriousness and heaviness and fear-inducing problems. I've been extremely pushed and impressed upon by the apparent reality of these horrors.

Just the mere act of seeing something physically "wrong" and believing it is truthful, real, happening, or a danger, is enough to incite fear and reactions. When the world is dangling "proof" that sin is happening, attack is happening, that bodies seem to be real, in front of your face, proving that sin is real, what do you do? Because this is where we really get into some major need for forgiveness.

It has become more and more apparent that everything physical is an illusion. All body states are fictional. The ego uses forms to hold the idea of death in front of our noses, asking us to believe that it's really happening. It asks us to regard people as bodies as though, when parts of the body are threatened or lost, the person is threatened or lost. And if you buy it, you will be very upset. And this is why the world is so unhappy.

Presented with a torrent of nightmarish happenings, my challenge has been to try to learn to disbelieve them. To not buy the appearance. To trust a bigger plan. To see beyond the short-term nonsense. To not believe it means something. To not go into fear as a reaction to my own belief that something is very wrong. From what I've been shown through these trials and lessons, not only that our immortal reality the only truth, but also everything bodies testify to is an illusion.

My wife had to have an amputation of her left foot. At first this was horrifying. Just the idea of it made me guilty and afraid. I feared the "loss of her" because if her foot was gone, part of her was really gone. That's what the ego teaches through form. Physical loss means something real has been destroyed, which automatically leads to loss and grief. And so I entered into loss and grief and had to struggle to get out of it. It was induced by the belief that what the body was showing was true of her. That a) she was a body, a b) she was attacked and really suffering and c) it was an irreversible sin.

This is where forgiveness really meets the road. I've had to learn to try to see past and disbelieve all physical events, happenings, states, conditions, people's expert opinions about how serious it is, the physical testimony that "it really is happening", all proof, and all suggestion by the ego world that something is terribly wrong. It is not easy. The level of temptation has been so high and so frequent that I've been thrown far off-center and struggling to get back a sense of truth.

But I do realize through all of this that the opportunity has presented me with a "test", a way to find out if I will be willing to not buy into this problem and laugh it off with love, perhaps to even become miraculous and healing through that love, or whether I will sink into fear and forgetfulness. To say that the road has been extremely bumpy is an understatement. And so the challenge to forgive is to NOT BELIEVE that any of this is even happening at all. To disregard it as illusions and as lies.

Somehow through the clearing smoke, it seems I disbelieve the physical with more certainty now. And as I see other people's sick bodies, somehow I now see them with the same attitude that I see my wife's body with. Her example has changed my perception. Whatever the education has been, it now applies to a transformation in my vision. I can't by any means claim this is total or even halfway to where it needs to be, but it's clear that forgiveness has evolved way past what I thought it was, and now onto a more living experience of not being deceived by form. Even the suggestion of physical death now seems like a ridiculous lie.

It's no small undertaking. We literally are being asked to not believe ANYTHING in this world. That all forms, appearances, bodies, objects, are mere illusory appearances designed to tempt us, causing us to have to learn NOT to be deceived by them. It's very difficult to not buy illusions when someone close to you is seriously ill with visible and "serious" physical symptoms. But this is what we have to do. The body is a denial of the truth. We have to deny the denial of the truth. We have to learn not to buy a single thing the world says is happening, and look beyond the world to the light. We are safe in God, merely dreaming of exile.

In this view, our task is to overlook the world, which transforms it into the forgiven world. And a forgiven world cannot last. "A forgiven world cannot last. It was the home of bodies but forgiveness looks past bodies." We look beyond the forgiven world, beyond the real world, to the Kingdom of God. We regard the Kingdom as the only reality. We are vigilant only for its truth and immortality. We are not deceived by lies of mortal death or suffering. Nothing that the body senses can distract us from an unwavering fixation on God's truth. We are under no laws buy God's, and only the truth is true and this world is not true.

This is what we are asked to do. This is how we forgive. We overlook the false world we made and see it not. We ask to see only the reality of the Kingdom. Nothing else is real. Nothing else has value. Nothing else attracts us. Nothing else satisfies. Only in the forgetting of the world and the complete overlooking of its transparent veil of lies can we look upon the face of Christ and finally move beyond to our True Home.

"A Son of God is happy only when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make.

Consider the Kingdom which you have made (Earth), and judge its worth fairly. Is it worthy to be a home for a Child of God? Does it protect his peace, and shine love upon him? Does it keep his heart untouched by fear, and allow him to give always without any sense of loss? Does it teach him that this giving is his joy, and that God Himself thanks him for his giving?

That is the only environment in which you can be happy. You cannot make it, anymore than you can make yourselves. But it has been created for you (Heaven), as you were created for it. God watches over His children and denies them nothing."

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty.

This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE. The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

There are many clues in ACIM about miracle working and this is one of them. It says that to perform a miracle, you should BEGIN by perceiving light. What is light?

In workbook lesson 121, "Forgiveness offers everything I want", there is a procedure in which you start by pulling up an image of a guilty person that you want to apply forgiveness to. You start to see light in this person. You look for ways to credit them and see their merits and recognize the good they've done and so on to try to frame them in a more forgiving, charitable, honoring, allowing and respecting kind of way. Gradually you cover the person in this light and it replaces the guilt THAT IS YOURS in your mind.

So then what we learn is that this lesson is taking you from a state of darkness to a state of light. Darkness is guilt and attack/sin and fear. To shift "into the light" as it were, is to basically try to seek out the light, the good, the application/gratitude, the recognition of the light in someone. That the persons not entirely evil, dark, a monster or an enemy. You move towards innocence and away from guilt. Toward forgiveness/miracles and away from grievances.

So if we're not IN the light already, then we need to get INTO the light. We get into the light by healing OURSELVES, through this kind of forgiveness process in which we gradually replace darkness with light, becoming willing to move towards innocence and away from guilt. It's our own guilt that needs undoing at this point so that we can become miracle-minded and miracle-ready, so that later we can get into miracle-doing.

When we've DONE this, and we're got our minds into a state of forgiveness and light, we're more loving toward ourselves and others. It's the state of light that we need to get to BEFORE we can perform miracles for others as EXPRESSIONS. This is why "Miracles are everyone's right, but purification is necessary first." You have to purge out all the guilt and sin and fear and rise up into the light, so that miracles are not blocked by a lack of love. Miracles are always expressions of or FROM a loving mind.

Once you can get yourself INTO the light, now you are ready to perform a miracle FOR another person. This is also described here... "Tell him that the implied lack of love that his version contains is WAY off the Mark, and misses the level of right thinking entirely. He MUST heal his perception in this respect. He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

So Jesus is saying that first if YOU are not in the light you can't work a miracle as a "creative energizer" FOR others, and YOU need a miracle to heal your OWN perception first. You work a miracle - ie you transition from guilt to innocence, within YOURSELF, on behalf of yourself, with the help of the Holy Spirit. This gets you up into the state of light. Then when you're IN the light, you are in a position to "begin by perceiving light." Similarly "The perceptual content of miracles is wholeness."

So we have to first work on ourselves to become lighter and filled with light and filled with the Holy Spirit. It is this light, or LOVE, which forms an ability to SHARE. You can ONLY share love because love is a bridge that joins everyone together in openness and welcome. The love MUST be present in order to perform a miracle as a "creative energizer" FOR another person. To GIVE what you have received. You cannot give God's power WITHOUT love.

So we focus on becoming more loving by removing these heavy chains of guilt and lifting our minds up into lighter states of forgiveness and innocence. This gives us ACCESS to the power of God through the Holy Spirit, and activates the LOVE that bridges to JOIN with another person. This is some fairly high-level stuff which is why miracle-working in general is largely reserved for the more advanced "more forgiving" individuals who have purified themselves of ego/guilt. "Those who are healed become instruments of healing."

Once you "perceive the light" in another person.... ie, see them IN A FORGIVEN STATE first, THEN you are in a position to transfer miraculous power to them as a "creative energizer", which GIVES THEM ENERGY, and thus gives them LIFE, and raises them from death or lack/fear. Once you are in the light, you are also in a position of knowing your function and how you share the Holy Spirit's function, and are now willing and able to ALLOW HIM TO HEAL THROUGH YOU.

Jesus says we are to "continually extend" the light. That's like a transmission of healing love power. He says we should "accept its acknowledgement", which I think means to SEE the light in the other person (the holy spirit effectively) ie forgive them, and thus witness or acknowledge that it IS THERE in them already. The divine spark is in them already. We need to see this light in them - frame them as innocent and immortal - and acknowledge that this is the truth about them ALREADY. ie "there is nothing wrong with you".

Then Jesus says you cannot bring light OF yourself, because you're nothing without God. But the Holy Spirit can bring light THROUGH you and extend through you as you "hold the door open". Effectively you channel the holy spirit's power, and let HIM amplify the life in the other person, through your mind. This also lifts you AND the other person up. You let the Holy Spirit do the healing by you "holding the light" for the recipient and letting him apply healing.

So the main ingredients boils down to:

1) Invite the Holy Spirit to work upon you, then through you.

2) Get yourself healed and into the light first. This takes a lot of purification/forgiveness work.

3) Be in a loving state, either by inducing it or receiving it or imagining it and feeling it.

4) Extend the light and see it in the other person, ie see them as forgiven - see their real immortal unchanged self and don't accept their ego/sickness.

5) Let the love join you with your brother and act as a bridge for sharing/holy relationship. Be in the light together as one.

6) Let the Holy Spirit move "across" (transcend) this bridge and also increase within your brother's mind. Amplify the light in him.

"When you heal, that is exactly what you ARE learning (doing). You are recognizing the changeless mind in your brother by perceiving (knowing) that he could NOT have changed his mind. That is how you perceive the Holy Spirit in him. It is ONLY the Holy Spirit in him that never changes His mind. He himself must think he CAN, or he would not perceive himself as sick. He therefore does not know what his self IS.

If YOU see only the changeless in him, you have not really changed him at all. But by changing your mind about HIS FOR him, you help him undo the change his ego thinks it has made in him. As you can hear two voices, so you can see in two ways. One way shows you an image, or better, an idol which you may worship out of fear, but which you will never love. The other shows you only truth, which you will love because you will UNDERSTAND it. Understanding is APPRECIATION, because what you understand you can identify WITH, and by making it part of YOU you have accepted it with love. This is how God Himself created YOU, in understanding, in appreciation, and in love."

"The way to LEARN TO KNOW your brother is by perceiving the Holy Spirit in him."

So Jesus says there is an absolute nature within you brother which never changes. That is your brother's immortal self, it is permanent and still as God created it. The Holy Spirit reflects that and is one with that.

Your brother THINKS he can change himself and that he has, which is why he perceives he is NOT immortal and is sick. He does not KNOW HIMSELF. But the true nature of him is STILL in there behind his self deception and denial.

By recognizing the UNCHANGED SELF in him, the absolute, you are helping to change his mind about himself FOR him, by holding a different view of him.

By recognizing your brother's immortal self - the holy spirit in him so to speak - you are APPRECIATING your brother in gratitude. Recognizing him for what is true of him. Thanking God for him. Then by appreciating your brother's reality, it is recognized as part of YOUR SELF, and you now join with your brother as one.

It's all about light/love/life, being IN it, sharing it, giving it, seeing it, amplifying it, allowing the Holy Spirit to increase it, acknowledging/appreciating it, recognizing it, sharing it. Through this "joining of minds in light" which we might also call "sharing innocence and immortality", resurrection takes place mentally and physically.

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"The miracle is the act of a Son of God who has laid aside all false gods, and who calls on his brothers to do likewise. It is an act of faith, because it is the recognition that his brother CAN do it. It is a call to the Holy Spirit in his mind, a call to Him which is strengthened by this joining. Because the miracle-worker has heard Him, he strengthens His Voice in a sick brother by weakening his belief in sickness, which he does NOT share. The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal."

"Since thoughts do not have to be conscious to exist, your brother does NOT have to be AWARE of the Holy Spirit, either in himself or in you for this miracle to occur. He may have dissociated the call for God, just as YOU have. But the dissociation is healed in BOTH of you as you see it in him, and thus acknowledge its BEING."

Our brothers ARE forgetful. That is why they need your remembrance of Me and Him who created Me. Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours.

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

I'm noticing quite a lot of ways in which our "sympathies" about victims are being uprooted in ACIM.

Where we might've bought into and felt sorry for someone who is going through difficulties or having pains or a sickness etc, we're instead being asked to recognize the big picture.

In general, we are immortal beings who are perfect and have no real needs. Jesus then frames all forms of suffering as "the game of death", in which we deliberately choose to suffer in a very wide variety of forms, in order to try to convince ourselves and others that guilt is real, sin is real, we're bodies, we're victims, we didnt' chose it, etc.

There is a huge displacement of responsibility, a huge lack of recognition, a huge disowning of power, and a presenting of oneself in a role of a victim which makes it look like we're totally helpless and didn't choose anything. But all of this is an ego disguise to cover up the secret of salvation, that we're doing it to ourselves.

So that then reframes all suffering as self-chosen, and it means that we're playing a game at trying to portray ourselves as victimized and powerless, as if we didn't choose it and don't want it, while simultaneously denying God and rejecting immortality and trying to make out that we're something dying.

A suffering person puts on a disguise in which they portray themselves with the appearance of a victim who is going through something terrible, in order to hide the other side of the coin which is the denied and disowned responsibility, choose, causation and power, that put the thing there in the first place. It's like someone presenting a lie about themselves, deceiving themselves with it, and then trying to convince everyone else. But if you see only the surface appearance you won't see the deeper fact of how they are using their power to do this.

When we then look upon someone suffering from false perception, we'll fail to recognize the truth of what the person is really trying to pull off - an illusion of being unfairly treated - and will instead enter into false empathy, where we sympathise and go into the suffering and believe in it and then react to it with egoic impulses to fix and stop the problem, having made it real.

When we buy into suffering we're not really helping or healing, and then we're not being miraculous. To be miraculous you have to assert God's truth, which is eternal life, immortality, perfection, no problems, no needs, the impossibility of sickness, the responsible ownership of power and the power of decision, the fact that we can be hurt by nothing but our own thoughts, etc.

If we want to heal someone for example we have to NOT believe in what they are believing in, otherwise we will enter into it with them and now both of us are lost. We have to believe they are NOT suffering and are NOT sick, otherwise we can't give them anything OTHER than sickness and suffering. If someone seems to be suffering, they're not really suffering. Not in truth. Nothing real can be threatened. There is no real suffering, no real sickness, no real death. It's all an illusion made by our egos, like putting on a performance in a play and pretending.

So if you knew and recognized that someone is a perfectly capable powerful immortal being, Christ even, who has been given all the power in heaven and earth, and can do absolutely anything, and here they are presenting themselves as weak and suffering and victimized and helpless, and you knew this was an "act" in a fictional story, would you believe it and buy into it? Or would you see through the appearance and remind them that this is not the truth of them?

It is not forgiveness to be deceived by people who seem to be suffering. Yes, ok, we need to be sensitive and compassionate and have empathy and so on, and it may not be appropriate to even reveal any of this to them directly. But nevertheless for our own sanity AND for theirs, we must uphold a position of NOT believing in the lie that we are something mortal, a sick and suffering self that has had things happen to it that it didn't put there. Everyone who suffers and dies choose it, including ourselves.

To be forgiving is to be miraculous, because it means that you overlook and see right through the guilty assertion that "there is something wrong", you recognise that in truth NOTHING is wrong, and therefore you do not BELIEVE the lies that are being presented. And people who are suffering and sick and afraid and unhappy and dying and so on are NOT being honest, they are lying to themselves about what is true of them. It is your job as a miracle worker to NOT buy into it, but to recognize it as a lie and not be deceived.

In order to then be truly helpful you have to be in a position where you are believing only God's laws, God's truth, God's perfection and God's reality. That means that you believe everyone is inherently immortal, invulnerable, powerful, perfect, innocent and has nothing wrong with them. And that means you cannot believe that sickness is real or true or exists, or that suffering is real or true or exists. Such things are not POSSIBLE in God. Believing in them causes and choose and reinforces them, which is the mindset of the unhealed healer.

To be a healed healer entails not believing in suffering or sickness or death in any form it appears, because you recognize it is not true and not possible at all in God. And so it must be a lie, and you will not be deceived by it. Instead, you will assert the only truth of unconditional love, which is that the other person is already perfect, and you will affirm this in them, and hold that space for them strongly, in the light, in which you see the perfection in them and refuse to accept anything else as true of them. This makes it very hard for their mind to buy into its own lies because in your joined mind you are looking right through them.

To then assert ONLY LIFE, is the expression of love that has power and life in it, which is the giving of a miracle of resurrection. It then truly helps and truly heals, because it gives what is truly asked for - a call for love is given love. You can only give this by NOT believing the lies of sickness and suffering, and instead recognizing that only immortality is true, and the person is not really dying, and they do not really have a problem, and they are not really sick or even a body. This assertion of life gives life only, and does not give death or the belief in death, and so is only a blessing and can only help.

So we need to be aware of the fact that sympathising is ego, and false empathy does not heal, and buying into someone's pity part does not help them, and even if people are convinced with a long story about what has happened to them and how awful it is and so on, you must not buy into it if you are to be truly helpful. Yes you can have compassion for where they are at, what they believe, what seems real to them, and what they are experiencing, but not at the expense of adding extra weight to it buy believing it's true and real under God's laws.

Everyone in the world has a serious case of self-deception, which is ego, and that results in all forms of suffering. And people will always complain about the suffering and seem to not want it and to have not chosen it, but that's all part of the deception and the giving away of power and responsibility. It's how we play the game and role of being a helpless victim. It is not empowering to someone to just join them in misery, it's only empowering to give them power, which comes from God, through love and healing.

As such, those who we sympathize with and who we feel sorry for and who we think are seriously definitely stuck in some situation that no-one can do anything about, are all temptations to regard ourselves and our brothers stuck in a hell of our own making, a hell that we don't want to admit to having chosen, or having power over. But we always have the power to choose otherwise.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

In God's Kingdom, each individual being is also all of the other beings. There is a shared oneness. Everyone is everyone.

"One brother is all brothers. Every mind contains all minds. Such is the truth." "The Sonship is your soul."

Each brother or Son of God actually IS the other brothers, while still being multiple brothers. It is correct to then say, you are the whole sonship. And also, that other person you know, they are also the whole sonship. And everyone in the world, is the whole sonship. And each one of them individually, is each other, as the whole sonship. This is the natural arrangement of the family of God, where every child of God is one with all other children of God.

"We are the Kingdom, WE, the Sons of God."

In the physical world however, bodies were constructed as separation devices. Their purpose was to SPLIT OFF each child of God and prevent them from being one with each other. The body then acts like a prison cell with walls, keeping the whole rest of the sonship out, and locking you inside in isolation. This denies that you share ANYTHING with anyone, and asserts that there is NO oneness.

To enter into the bodily state, you enter into the ego thought system of sin and death. And the body is an expression of the idea of sin and death. "The body is clearly a device for separation"

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

Once you're in a body, or have identified with a body, or see yourself as less than the whole sonship in any way, you confine yourself to a little tiny speck in space and time, wrapped and trapped in a body, kept apart from everyone else.

This makes you feel alone, and also as though you are the only person inhabiting your body. And everyone else's bodies are only their own bodies, and no-one shares bodies. And indeed there are vast distances between bodies, to ensure they never meet. And even when the two bodies meet, the two people are still alone and separate and do not really touch each other, inside-to-inside.

Such was the physical world made and arranged, so that bodies would act as separation devices to keep everyone apart. To exclude and isolate and make everyone seem different and unequal. The body was designed to always be different, unfamiliar, unalike, and unrecognizable. Such that they turn all brothers into seeming strangers.

Essentially bodies are expressions of the idea of having NO RELATIONSHIPS with others, no connection, no sharing, and no communication. You can't be related to something you're different from.

"Everything the ego perceives is a separate whole, without the relationships that imply BEING."

"You cannot enter into REAL relationship with ANY of God's Sons, unless you love them all, and EQUALLY."

"If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal."

You see a body that you don't remember and you think you never met them before, even though all brothers are part of God's original family. And then it seems like you have to "get to know" people, as if you are starting out with no knowledge of them and have no clue who they are. You ask their name and where they are from and what they do, only because you've been estranged from them for so long you don't even know anything about them.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

This is incredibly unnatural. This is the opposite of the nature of the sonship and the reality of heaven. Everyone's unity, everyone's shared nature, everyone's oneness, the fact the each son of God is all sons of God and the one son of God is hidden completely by bodies. Bodies pull the sonship apart and confine them in containment and limitation, isolate them away from each other and don't allow them to share anything.

This was the original intended purpose of the body, to produce slavery to the ego, to worship and exalt the very prison that keeps you bound, and to anchor you in spacetime so that you'll die along with it.

"What could the purpose of the body Be BUT specialness? And it is this that makes it frail and helpless in its own defense. It was CONCEIVED to make YOU frail and helpless. The goal of separation is its curse."

If you look at society in general you'll see that this is a prevalent experience. Everywhere you look there are expressions of individuality in the sense that, each person is their body, and is not another body. The law of the land looks to what one body does to another. You are held responsible for your body's actions, but not those of others. And everyone thinks in terms of "only me".

My house, my car, my food, my television shows, my toys, my bed, my kitchen, my toilet, my day, my life, my separate isolated experience, my unique loneliness, my exclusive specialness, my self-interests, my my me me my my me me. This is the selfishness of the ego thought system, physicalized as bodies. Bodies designed to prevent the sons of God from recognizing or sharing with each other.

We can, however, re-purpose the prisons that the we made in the separation, and use them to help us to transcend the prisons. We can use the body to increase communication, and that doesn't mean to increase talking it means to extend the mind beyond the body's limits and beyond limits of "a solitary identity", beyond exclusion and specialness, to a much broader inclusiveness of everyone.

We can use the body for a higher purpose, but note that the body IS STILL a prison no matter how you use it. It will always be a limit on love. It will always confine and separate and have limited senses. It cannot ever see reality through its eyes and it will not ever enter heaven. So we should be careful to think the body can turn into a physicalization of the freedom of spirit, or that it can be truly holy. But it can serve a holier purpose, within the limits of what it is capable of.

To transcend the body is the body's higher purpose. To use the body to learn that you are not a body. To use the body to render the body unnecessary. To use the very device of separation against itself, so that we move past the body's limits. In this view the body actually is recognized as having NO FUNCTION.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

In effect, the body and its limits needs to get out of the way. In fact a holy relationship should be a way of actually relating BEYOND the body, transcending its limits, mind-to-mind, soul-to-soul, and physicality shouldn't even enter into and need not even be a part of the relationship. The mind needs to learn to extend through the body to join with other minds, beyond their bodies. So that we can recognize again our shared oneness. This is why "miracles unite you with your brother."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

Our challenge then is to learn how to ignore the body's imposed limits, transcend its boundaries through transcendental vision, move the mind through and beyond it to join with other minds, overlook all physical objects of spacetime which were designed to keep everyone separate, and rejoin the sonship. Not just to return to being a member of the collective mind, but to learn to recognize YOU ARE EVERYONE, and NOT just this one little tiny body self.

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. Yet we have learned that the Holy Spirit has another use for all the illusions you have made, and therefore He sees another purpose in them. To the Holy Spirit, the world is a place where you learn to forgive yourself what you think of as your sins. In this perception, the physical appearance of temptation becomes the spiritual recognition of salvation."

"Yet what makes them God's teachers is their recognition of the proper purpose of the body. As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages which are not of this world, and the mind will understand because of their Source."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation (the only re-purposing of it after it was made)."

"For everyone is seeking to escape from the prison he has made"

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"The Kingdom of Heaven IS you."

Very simply the entire separation from God is a matter of becoming confused about what is true and what is false. That which is really true (God's truth) has been associated with all the properties of what is false, and that which is false (ego truth) has been associated with all the properties of what is true. This produces a state of TOTAL CONFUSION. But this all hinges around your BELIEF in what is true and what is false.

Wherever you place your sense of "what is true", you will anchor yourself to that and BELIEVE that it's completely true. You'll also believe you are 100% sane to believe it. And you'll defend it to the death because you think it is your life. Even if you're becoming identified with something very untrue and you are very mistaken, your BELIEF that it's true will blind you and distort your perception.

You will SEE or regard genuinely true things as enemies, the opposition, false, unwanted, attacking you, trying to steal away your truth. And only anything that supports, resonates with, seems to confirm or justifies your current truth will be seen as accepted, truthful, allowed, welcomed. So you could be right in the middle of being extremely confused, believing something totally false is true and real, defending it with your life, trying to keep everything else from undermining it, believing you are TOTALLY justified and sane, while simultaneously being very very mistaken.

So wherever you are AT right now, whatever your belief system is, whatever is TRUE for you, you actually believe you are FULLY in the truth right now. Doesn't matter how mistaken you actually are. Even if you believe death is life and hell is heaven and the Holy Spirit is your sworn enemy, which the extreme of ego does believe, you'll think you're totally totally "right" to believe what you do, that's it's reasonable and makes sense to you. And any insinuation that you might be mistaken will be experienced as a threat, an enemy, an attack, by some person who is obviously "wrong", and are seen as someone you have to defend against and counter-attack to keep them from infiltrating your sacred truth.

Everyone does this. Every single person with an ego is doing this. Because every such person believes something is true which isn't, is mistaken and confused, and wants to protect and defend all the lies that they think are not lies. And so what happens is, if you try to tell someone something that isn't "their truth", it will conflict with their truth instantly. And this will be experienced as conflict and there will be a war that comes from it. Particularly if a person is very strong willed or stubborn, they will resist being questioned or undermined moreso than others. Or in other words, there is an unwillingness to learn, and too much faith placed in being right/true already instead of humility or self-honesty.

Others may be in general more open minded or more willing to listen and consider alternatives which may well lead to them having to question their own beliefs. And that's a position of greater self honesty and willingness. It takes a "little willingness", therefore, to be willing to open up to the possibility that you might be mistaken. That what you really firmly think is true, might not be. And if indeed what you believe is not actually true, but you think it is, you will make no progress towards God without being a little bit willing to question just how true your beliefs are. His truth cannot become true for you, until you can accept that your fake truth is FALSE.

This is more or less why the majority of people (truth defenders) do not agree with each other, and also is why most of those who do agree with each other are either mutually sane or just happen to share the same delusions. This is how the ego forms "allegiances" with people who seem to oppose their truth the least, forming a circle of "friends" who support and uphold their mistakes without questioning them. This is all begun in the ego's FIRST law of chaos, which says that the truth is different for everyone!

Everyone believes they KNOW the truth. They HAVE the truth. This is a fundamental carry-over from BEING the truth prior to the separation. Everyone attached themselves to SOME kind of truth no matter whether it's true or not. It's only a matter of sorting out what is *actually* true in terms of God's truth, from what is a fake truth in terms of ego, in order to proceed in the direction of Atonement. While we cling to lies, we are kept in the dark and away from eternal life.

The thing is, you can present a greater truth, you can explain it, you can show it and demonstrate it as clear as day, but if someone is not WILLING to undermine what they believe is already true, and doesn't see a reason to abandon their existing false beliefs, they simply will stay right where they are. Because they think they already have all the answers. All of the truth. And that they're very right about it, having convinced themselves over and over again WHY this truth is supposedly true. And this especially becomes a problem when very abstract or fundamental "cornerstones" in the belief system are upheld, supported, and reinforced, by a whole host of beliefs that keep the person highly unwilling to question fundamental issues such as whether the body or the world are real, or whether you are supposed to die, or what miracles are capable of.

We build great defenses against admitting to being

mistaken. We resist it. We in fact experience "the real truth" as an opponent or enemy, come to war with us and destroy us, and it keeps going on and on about this and that as if trying to make something "false" true, when you obviously know better. In other words, the real truth, at first, is experienced as the very thing we DO NOT WANT. Our ego ensures we see it as our nemesis, come to destroy us. The idea of oneness alone is enough to scare the pants off the ego since it implies the end of separation and thus the undoing of ALL false beliefs and false identities. This is why the ego wants NOTHING to do with the Holy Spirit. And this is why we have profound RESISTANCE to accepting the atonement.

Anything of the true nature of God, anything to do with God's laws, anything to do with the Holy Spirit, anything to do with breaking the laws of physics of this world, anything to do with performing extraordinary supernatural miracles which would probably shock most people, anything to do with Spirit, anything to do with receiving input from outside of this dimension, anything which would prove you are not a body or that God did not create the world, or that death is fake and can be undone, anything like that... which would bring doubt into the mind about what our MISTAKEN beliefs say is true, is seen as a THREAT, and a danger, and an attack. And WE DO NOT WANT IT. And seeing it as a threat we put up defenses against it, which by the way induces sickness.

And yet, all of these things are truth based, all of them are of God, and all of them are benevolent. So it is not that the truth IS an attacker, it's that it SEEMS like an attacker when YOU are an attacker. When YOU believe in a false truth you are believing in attack while BELIEVING you are peaceful, BELIEVING you are being neutral and objective, but are seriously biased away from truth. This is why most people DO NOT WANT the truth, they do not want miracles, they do not want the Holy Spirit to do anything. The very idea of Him having a power that causes things to happen that you can witness scares the pants off people who would much prefer to be in control of life and keep A Course in Miracles nice and small and safe and tolerable. Which has resulted in the various watered down "sanitized" versions of ACIM being spread and taught.

So this is a fact.... if you are not in God's truth, you will experience God's truth as a sworn enemy that you DO NOT WANT, and which you think is WRONG. And that means in order to approach the truth and genuinely wake up and become spiritual, you may well have to encounter or at least deal with, your false perception OF the truth and therefore get past this belief that true things are false, that holy things are hateful, that life is death and that the Holy Spirit can't be trusted. It more or less means... opening up to accept what you DID NOT WANT TO accept, and that REQUIRES you having a "little willingness" (eventually total willingness) to question your beliefs about what is true already. And that's going to require some radical self honesty and impeccable reasoning.

The Holy Spirit only wants to help you and heal you and give you love and support. He is not a threat at all. But He DOES represent the opposite of the FALSE truths (lies) that you've told yourself, and that means THROUGH those truths you will defend against him. This is how we chose AGAINST Heaven in the first place, substituting truth for another truth. We tried to MAKE God out to be evil and opposite to what we want. We tried to replace life with death, and now *actually believe* that death is salvation. That means the road back home MAY SEEM to be unwanted, uncomfortable, undesirable, upsetting, frightening and something you DON'T WANT, merely because of how confused you are. It may seem to had in the WRONG direction, just as Jesus says that often our greatest advances are SEEN as our worst retreats and vice versa.

WILLINGNESS is key to going home. No-one comes to the Atonement without it. God does not coerce. And the Holy Spirit will not do ANYTHING on your behalf until you are willing to invite him to do so and trust him to do so. Your free will is respected. But you DO have to be willing to want a different truth. To reconsider that what you believe, may not be true. That maybe even though you have *A* truth right now that seems consistent and whole, maybe it's NOT. Maybe it's not actually God's truth. And maybe that means you're going to have to surrender and let go some stuff that you valued, believed, and wanted, that isn't serving you on the way home. This is the work we have to do. And it takes a lot of willingness and honesty and surrendering of what is not true or worthy of a Son of God.

Moving towards God can ONLY occur through your FREE WILL. And this is why there is a required "development of trust" and a "sorting out" of what is really true and what is really false. Trust has to be developed by gradually putting aside fear and TRUSTING the Holy Spirit to do something for you or "to you" on your behalf, for your highest good. To accept HIS truth and way of perceiving with forgiveness. What is false has to be sorted out from what is true so that you are not confused about which is which, and can have accurate true perception. True perception is a state where the truth is RECOGNIZED as true, and what is actually false is RECOGNIZED as false. It's not merely a state of only perceiving the truth, it's a state of perceiving TRUTHFULLY so that false things REGISTER as false. And only in that state of SANITY and clarity and accuracy are you ready to go Home.

A little willingness is all it takes to get started. To be a HAPPY LEARNER, willing to learn "new tricks". Willing to question what you assumed was always true. And willing to open up to a new truth that's bigger and more true than anything you dreamed of.

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

When ACIM talks about the secret of salvation, it goes on to talk about how there is a singular lesson the Holy Spirit teaches, transcendent of all forms of suffering:

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth ("That YOU are doing this UNTO YOURSELF"). For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So what he's saying here is, YOU CAUSE all of your own suffering and pain and sickness and death. YOU are the SINGLE CAUSE of all suffering.

So if we are then to approach healing something that you are seeming to suffer from, even a physical sickness, we need to be at least acknowledging this fact that you have to ADMIT... that you DID THIS, and you now become willing to UNDO it.

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

This means there has to be a willingness to admit and accept that if there is any suffering of any kind, it is because YOU CHOSE IT. This has nothing at all to do with inducing guilt either.

"I must have made a wrong decision because I am not at peace" "I made the decision myself..."

This tells you the same thing. You can't get anywhere so long as you are tangled up in beliefs about someone OTHER THAN yourself, or some EXTERNAL CAUSE, being responsible for putting this suffering in place.

You have to be willing to look at the fact that you PUT IT IN PLACE, through a decision you made, a deliberate choice, FOR a reason to fulfill a PURPOSE, to achieve a GOAL, based on a perceived NEED to do so.

"No-one can heal unless he understands what ***purpose*** sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. ***When this is seen, healing is automatic.*** It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

Jesus again confirms that without a PURPOSE, or a NEED FOR the suffering, due to some belief that you WANT IT in order to accomplish something, there would be no way for the sickness to remain.

"Special agents seem to be ministering to him, yet they but give form to his own choice. He chooses them in order to bring tangible form to his desires. And it is this they do, and nothing else. They are not actually needed at all. The patient could merely rise up without their aid and say, ***"I have no use for this."*** There is no form of sickness that would not be cured at once."

You can see that Jesus is being very clear about the RESPONSIBILITY and the POWER that you have, the FREE WILL which you are at all times exercising, which results in either supportive or destructive effects. If anything is happening, it is ONLY because you have chosen it. And therefore you have every power NOT TO. To reverse and undo whatever it is that YOU put into place.

""My Self is ruler of the universe." "***It is impossible that anything should come to me unbidden by myself***. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

So nothing AT ALL, no sickness, suffering, experiences, effects, reactions, perceptions, NOTHING can come to you unbidden (un-chosen) by yourself. YOU CHOOSE whether or not you suffer. Which exactly ties into "no one dies without their own consent."

We are free willed beings, which means that absolutely NOTHING happens against your will. You yourself have to ELECT to experience whatever it is you experience. EVERYTHING you experience is chosen freely and willingly. NOTHING happens without YOU willing it to happen. This is responsibility.

This also means there are NO VICTIMS. There is no-one else to blame. No-one else is responsible for changing you or fixing you. No-one is the CAUSE of anything you experience. You are NEVER trapped and stuck in any situation regardless of the symptoms or severity. EVERYTHING can be reversed if you TRULY, genuinely, honestly choose it.

"It is your thoughts alone that cause you pain. ***Nothing external to your mind can hurt or injure you in any way.*** There is no cause beyond yourself that can reach down and bring oppression. ***No-one but yourself affects you.*** There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Read it again. "No-one but yourself affects you."

NOTHING in the world has any power to make you ill or sad or weak or frail. NOTHING in the world causes you to be sick. NOTHING in the world can make you die.

If you are suffering, and without adding any guilt or BLAME, which is an ego interpretation of responsibility, YOU HAVE THE POWER to choose again and be free from it. Because you have GIVEN IT to yourself, and you can take it away.

"I have done this thing, and it is this I would undo."

So at the very least, as we're looking at the "consequences of our wrong decision", which "The holy spirit will undo" ... "if I will LET Him". .... we need to at least be willing to accept the BASIC rule, that whatever it is... WE MUST HAVE CHOSEN IT.

So you admit to yourself, I chose this. I wanted this. I put this in place. I made this happen. I put it there. I did this on purpose. I did it intentionally. I was trying to ACHIEVE something. I had a PURPOSE for it. I NEEDED to do it.

As you think along these lines, you might be surprised that the RATIONALE for WHY you did this, what you were TRYING TO DO, is much more likely to come to mind. I did this with a physical problem for example and quickly what shows up in my mind was a feeling of hate and anger and a desire to attack, and this hate was clearly directed towards myself. And it was coupled with a desire to position myself as suffering so that I could try to blame someone for something. That's why I induced sickness. And sickness is ALWAYS CHOSEN CONSCIOUSLY.

"***Sickness is not an accident.*** Like all defenses, it is an insane device for self-deception."

"Defenses are not unintentional, ***nor are they made without awareness.*** They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which ***the choice is made***, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

There is also a whole "piece" to the course's metaphysics to do with projection and accusation. That is, when you use the body for attack, which attacks the body, such as when you are trying to project your sin and guilt onto your brother, you DELIBERATELY make your body sick in order to PORTRAY "your self" as suffering, SO THAT you can create EFFECTS in the body, which act as PROOF. And these physical effects, which form as part of PROJECTION OF SIN, act as ACCUSATIONS.

"Sick bodies remain accusers"

And once the body is showing as sick, tied into the projection of RESPONSIBILITY and CAUSE onto another person, in which you see yourself as NOT RESPONSIBLE and NOT THE CAUSE and NOT THE CHOOSER, you are accusing your brother of being these things. And your effects seem to correlate to HIS causing you. And now he stands accused, by your suffering, of being the REASON FOR your suffering. And you will now happily have the body suffer and die if it means you can be exonerated from sin by finding your brother to be the RESPONSIBLE party. And now "brother by your hand I die."

So what's happening here is we try to DISOWN the fact that we ALWAYS CHOOSE THE SUFFERING, and that WE PUT IT IN PLACE, and we try to FRAME someone else as the cause of it, by externalizing the choice and try to pin it on someone else. And we use this as a DEVICE, to try to escape RESPONSIBILITY. Because in our mind in which are know we ARE responsible for everything we experience, we also experience GUILT for sins we believe in, and to the ego that makes us feel like we are responsible for being guilty sinners. And we can't stand that so we try to DISSOCIATE from it.

To do that, we have to reverse perception and project causation and make it seem like someone else or something external is the cause of it, we materialize the effects in the body through SELF ATTACK, and then blame our brother for it. So now sickness has a PURPOSE of trying to disown your responsibility and GET RID OF the guilt out of your mind (and of course ideas do not leave their source). And the NEED for the sickness is to escape from RESPONSIBILITY for the guilt. So we try to throw the responsibility out with the guilt.

So while you have a NEED to escape from sin and guilt in your own mind, which YOU CHOSE TO BELIEVE WERE TRUE OF YOU, you have all kinds of reasons why you can BENEFIT from sickness and from portraying yourself as suffering. So that you can DEFEND against the truth. So that you can INDUCE illness. And so that you can try to render yourself SAFER and more INNOCENT. By finding someone else to blame for the beliefs YOU are responsible for, you create a false sense of security. Which at the same time undermines your security.

This is still stuff that we are RESPONSIBLE for doing. But the ego has a really tough time accepting any kind of responsibility because it believes sin and guilt are real. So whenever we're asked to be responsible for choice, for power, for SELF INDUCED SUFFERING, the ego recoils at it, interpreting it as meaning WE REALLY ARE GUILTY if we "own up to having sinned." To admit to "being the sinner" in an effort to be more HONEST, is interpreted through ego as confessing to a crime, and you avoid this at all costs because it induces guilt.

This is why RESPONSIBILITY has to be separated out from ego, sin and guilt, and recognized as SALVATION, rather than as a guarantee of condemnation. Being fully responsible for CHOOSING everything is not in any way an indication of being guilty, or to compound it, or make you feel bad about yourself. It's not a way of pointing a finger of blame or shifting blame to yourself. You are supposed to ADMIT that you did this to yourself, SO THAT you can tap back into the POWER you have to DO THIS, so that you can UNDO IT.

"When you are willing to accept ***sole responsibility*** for the ego's existence YOURSELF, you will have laid aside all anger and all attack""Anger ALWAYS involves PROJECTION OF SEPARATION, which must ultimately be accepted as entirely one's own responsibility."

In general, you will make far more progress towards healing if you are willing to look at your suffering from a vantage point of being its SOURCE. Consider yourself as PRE-SUFFERING, and in a position of being PRIOR to having CHOSEN it. And now recognize from this perspective that you MUST HAVE CHOSEN IT, wanted it, put it there, USED it, desired it, had a purpose for it, needed it, for a reason. And ADMITTING this, will prevent your mind from making up projections and disowning the causation of it. And this will very quickly bring to mind WHAT you did to yourself, and WHY.

You can't become aware of the PURPOSE of your suffering if you are not willing to be responsible for causing or needing it. And only when to recognize what it was FOR, can you see what USE or need you had for it, and may still have for it. But once you can see WHY you did this to yourself, you are then in a far better position to CHANGE YOUR MIND, and therefore UNDO what you have done.

When sickness is correctly recognized as NO LONGER NEEDED, BY YOU, for any reason, and you clearly now have no use for it, having addressed the source underlying reasons why you put it there in the first place, you will LET IT GO. And it will simply disappear automatically because your MIND no longer supports it. And then there is healing.

You can set yourself free. You can find salvation. The secret of salvation is that you are doing it to yourself.

The secret to salvation is that "we are doing this only to ourselves". This means taking full responsibility for everything we experience, all of our feelings, all of our reactions. It means owning everything about who and what we really are in truth, being in truth, being whole, surrendering all ego, and stopping all victimhood. This is the goal, the atonement, the awakening. So we're all working on moving towards this.

Now, as you work on realizing that you only do things to yourself, sooner or later this idea will pop into your mind as well - that other people are only doing things to themselves. And this also means, they are not doing anything to you, which helps you with clarifying the fact that you are not a victim either.

But the reason why this is difficult to 'get', is because of the way things appear when someone else 'attacks you'. But as we'll see... even the idea of 'attacks you' is completely false and is a mistake in our own perception of ourselves. It's part of us not admitting that we only do things to ourselves, and therefore we cannot be attacked.

So let's take for example some person you know who appears to be attacking or upset in any way. This person has an ego. Because of the ego, they have separation in their mind. The separation means they have a split mind, or they are "in two minds". When someone goes from having one whole unified mind to having two minds, something very weird happens.

The person retains one part of their own mind and thinks of it as the acceptable part, which they identify with, and think is all of who they are. Even though they have this whole other part to their mind which they deny. The part they keep is what we call the persona. Then, a profound denial and separation and unconsciousness is happening in between this part of their mind and the rest of their mind. They use denial to repress the rest of themselves and to relegate the rest of themselves to unconsciousness, hatred, darkness, and everything that seems to be 'not who they are'. They disassociate from this other part of their mind and think of it as 'not me'. This is what's called the 'shadow'.

Now, where is mind? Mind is supposed to be everywhere, inside and out, and is supposed to be the same everywhere, and it's also supposed to be whole and unified. That means that what is outside of you is also inside of you and is the same in all areas. This is what it means when the Course says "God is in everything I see because God is in my mind" i.e. the same experience is out there and in here and its all one joined-together oneness.

So when the ego splits the mind like this, the part it seems to keep becomes our own body and our persona, and the part it rejects (which is still part of that person), becomes the shadow and the projection of that. So everything seemingly 'outside' the person's body houses everything the person believes they are 'not', and everything inside their body houses the part of their mind they think they 'are'. And because of this intense repression of the 'what I am not' part, it *SEEMS* in a very distracting apparent way, that a) only what is inside the person's body is the whole of the person and there are no other parts, and b) everything outside the person has nothing to do with what person.

Of course this is not true at all. But this is how it shows up. People are walking around in two minds, one inside the body and one projected outside and disowned/denied. And, here is a law or rule, which applies all of the time no matter what kind of mind you have: You are always in a relationship with yourself. This is always true, no matter how you see yourself, and it also is part of the truth that you only do things to yourself.

So a person with a whole mind is always in a relationship to themselves as a whole mind and sees wholeness everywhere. A person with a split mind/ego is still always in a relationship to themselves, but it shows up as two parts - the inner/me and the outer/other. People only ever talk to themselves! People only ever relate with themselves! People only ever interact with themselves! People only ever see themselves! This is true at all times no matter how aware the person is.

Now this is where we get lost. We get lost when WE have an ego split mind ourselves. Only when you have a mind that is WHOLE, can you recognize when there is a split mind and can identify that both parts of the split are part of ONE mind. If your mind is not whole, and is split, then you are too unconscious to recognize or see this. And the result of that, is that you will believe in a separation between what is inside the person and what is outside. And that means, when someone comes along expressing 'split mind' in your general direction, you will fall for the appearance that the 'outside parts' of their relationship with themselves are in fact NOT anything to do with that person, and are to do with you. You will take that to be personal, and about you, instead of about them. And so will begin your experience of being a VICTIM.

You will be a victim whenever you do not remember that you can only do things to yourself, and that other people can only do things to themselves. You will be a victim when your own mind is split and therefore you perceive other people's splits as 'real', and take the split-off part of what other people are doing to themselves and believe that it applies to or does something to you. The other person's disassociation from this part of their mind makes it APPEAR that they do not own and are not identified with it, and therefore it really MUST be about you.

So when someone comes along being an asshole to themselves ;-) and they come up to you, and they call you an asshole, here's what's going on.

They are having a relationship with themselves and to their own mind in its entirety, so they are calling themselves an asshole. They are seeing a reflection back in a mirror of their own self attack. They have projected their separation/split mind onto the outside environment, which randomly happens to include you, and now they are attacking their own projected externalized part of their own mind using words. And because they believe that they are NOT this other part of their mind, they will 'frame' the attack in such a way as to believe they are not attacking themselves, but instead that YOU are the one they are attacking. Like, "hey Paul, you asshole". No, the person is not talking to me. They're talking to themselves.

If a person has an ego, they do not see you. If a person has a split mind, they cannot recognize your wholeness. If a person has a split mind, they are having a hallucinatory experience in a private reality that has absolutely nothing to do with you, and are projecting their split outward, and it's getting confused with what's out there, and so the person thinks that YOU have something to do with the hate they SEE, but the hate they SEE is their own hate toward themselves, which they are USING in order to maintain their split mind.

Hate and fear are tools and devices which create the illusion of disassociation and disownership and irresponsibility for the content of guilt in that person's mind. So if someone has an ego, they do not love you and they do not recognize love in you and they literally do not SEE you clearly. They do not recognize you as love, because they do not recognize themselves as love, because their mind is not whole. Love is wholeness. And if they were to have a whole mind, they would see you with wholeness and also recognize not only themselves as love but recognize you as love as well, regardless of your ego, and would see that the two of you are ONE.

So we get lost in this a LOT. I know I do. This is the main issue that keeps us being a victimized. The ego split in our own mind makes us buy into the ego splits in other people's minds. We keep taking personally expressions that other people are making, in a split mind state, toward themselves, which they project outward and make 'other'-oriented. It's still all about that person. It's still them attacking and doing this to themselves. It's still them accusing you of THEIR sins. And so other people never really accuse you of YOUR sins. And so other people are never really talking about YOU when they attack you or call you names. It's not about you.

This is really important to remember and to hone this skill of seeing with wholeness and recognizing the split minds of others and how it manifests as expressions of attack on 'otherness' (i.e. you) when in fact that person is really just at war with themselves. It's NOT about you. It's not you that they are really attacking. You have to learn to overlook the appearance of this. The form it takes, the words they use, the direction they aim it in, it's all part of their delusion.

So if someone is telling you they don't love you in some way, it's not true. They'r not even telling you that they don't love you. They are telling themselves that they don't love themselves. That's all. They're in a private world. They don't know what they're doing. Taking it personally and thinking that it is about you is a major error that YOU are making because YOU have a split mind that needs healing. Your own split is what causes you to be upset and hurt by other people's blind, impersonal attacks. So if there's someone in your life somewhere that seems to not like you or is your enemy... they don't like themselves. They are their own enemy. And no matter how it looks on the surface or how they express it, and no matter how much they seem to make it about 'you', it is NOT ABOUT YOU.

Remember the secret to salvation - you are doing this to yourself, and they are doing this to themselves.

If other people only do stuff to themselves, and if you only do stuff to yourself, and if nobody ever does anything to anyone else, then you are invulnerable, right?

When someone seems to do something to someone else, they are actually going into withdrawal, not attack. What looks like attack to us is a recoil. It's a withdrawal away from oneness. It's taking steps back away from love. It's hiding. Attack is hiding is the dark. Attack does not exist in the light. So nobody actually has any effect on anyone else. This is how God is unaffected by our attempted attacks as well. God doesn't even need to defend Himself because any kind of attack is a RETREAT away from love even if it takes on a form that LOOKS LIKE it's a forward attack. Attack is always a contraction away from love. So if you are love, you know that attack is always a form of avoidance. And that is complete truth, metaphysically and experientially, and it's built into reality.

So quite literally, you ARE invulnerable, and immortal, and cannot be attacked by anyone else, and have never been attacked by anyone else. You can only attack yourself and play with illusions of stories of how you attacked them or how they attacked you. None of that story is true whatsoever. We are all PERMANENTLY INVULNERABLE, and we are all completely, totally, wholly INCAPABLE of actually attacking anyone.

Nothing can assail the Kingdom of God. Nothing real can be threatened.

One of the worst and most generalizing interpretations of ACIM's teaching, is that "there is no separation". This has framed any kind of separateness as wrong. It has associated all separation with duality, and has stripped oneness of any possibility of being many things.

So now we have in our minds this idea that oneness must be the total absence of separation. This even seems to make logical sense. But it's not the truth. How do we even know that reality has to be oneness? Where did we learn that crap? We've also taken it further to mean that, separation equates with duality, and a lack of separation equates with oneness. As if, there literally is "only one thing", a count of one, as reality. And obviously that must be God, so there is only God. God being alone all by himself. But that's not the truth etiher.

For a start, just as a cursory glance, ACIM has all kinds of material talking about God having a son. A what now? How can God have a son if there is no separation? If you are being strict about this it's impossible for God to have a son at all. Surely that implies there are separations in reality? Surely it's not true that reality has separate parts to it? Surely it has to be all one thing?

Who came up with this notion that reality HAS TO be all one thing with no parts? That is a gross preconception. So many of us keep projecting this idea onto what the course is saying, insisting that reality HAS to be one thing. It HAS to be oneness. We all want that lovely shiny oneness, and it absolutely cannot have any separations in it, because separation is ego, right? Well no.

How about, it would be okay for there to be a kind of separation, where even though there is a separation, it isn't a complete severance? How about if a single environment can contain two things, which are indeed two fully distinctly and wholly created things, but those two things ALSO are unified and share everything with each other? Is it still separation or ego if they are completely open to sharing everything without any selfishness?

The kind of separation that exists in reality is not the same kind of separation that exists in the ego world. The thing that you really need to get your head around is this. One thing can also be many things while still being one thing. Does that sound too radical or difficult to understand? Is such a thing impossible, and why does it have to be "not the truth"?

Wouldn't such a scenario where something is one thing, but is also two things, and the two things are still two things, but are also one thing, be somewhat transcendental? It would have to warp and transcend every notion we have about how everything is supposed to be in a nice tidy box of its own, wouldn't it. It would be some kind of weird thing where something can be one thing and two things at the same time. It might even have to be described as miraculous.

If God cannot create, God cannot live. If God cannot share, God cannot give. If God is devoid of any kind of separation, God can never create a son. Not even one. Not a single son of God can exist in God if God is this very vague idea of "oneness". Some people seem to not be comfortable with the idea of God having TWO sons, but they seem to be okay with him having ONE son, even though that's still a logical contradiction. Why is ONE SEPARATION okay?

Just on the general jist of it, ACIM is saying a whole lot of stuff about God having a son. Now, I don't know about you but if it were to be meaning that he DOES NOT have any sons AT ALL, then I would say Jesus is a terribly misleading author. Just on the basis of how often and how much "the son of God" is referenced, either Jesus is full of shit, or Jesus is deceptive, or the ENTIRE course is metaphorical.

Now, sometimes people actually do opt to believe that the whole thing is metaphorical, because that seems to put a nice bandaid on it and COVER UP the truth. It sort of ties up some loose ends. Those nasty little loose ends that keep saying God has a son. It would be great to just say, well it's all a metaphor, there isn't really a son of God, and to then go onto say that Jesus is just placating your little pretend ego self because it can't handle the truth. Where have you heard that before?

It would be quite convenient IF Jesus actually were only talking in riddles, and the entire course was a lie, and the whole thing was just playing to your ego's need for specialness, and if only "the special advanced students" will get and accept the fact that there really is NO SON AT ALL.

This is the kind of of mad thinking that some people have adopted to try to justify and explain away the very intensely radical truths in the course, to make themselves feel better and to try to understand what the heck it's saying. But it's simply wrong.

God absolutely does have a son. You're going to have to deal with that. If you think he does not have a son, then there is only God. What are the implications of this idea? If there is only God, then you are God entirely, God is dreaming of exile from God, God is insane and believes in death, God has special relationships, God creates poop, and God kills people. Hmm... Is that going to jive with your spiritual goals? It doesn't exactly sound very loving, but it is perfectly logical.

For God NOT to have participated in this madness of a hellhole we're in, he MUST be distinct from you in SOME way. There has to be some kind of freedom that you have "from him" that allows YOUR insanity to not affect him. Otherwise any madness you go into would instantly infect him, and then we'd all be lost forever. God did NOT enter "the separation", did not buy into the mad idea, and did not dream of hell. So who did? And the obvious answer is of course that you - as the Son of God - or at least ONE OF the sons of God did.

The kind of warped bandaids that a person has to come up with to try to mangle the course's meaning to make certain untruths "fit" is quite incredible. We've got people saying that God has no son at all, people saying that one separation is acceptable but not two, and we've got people saying that God can't have many sons because that mean separation. It doesn't, but that's what they think.

And mainly it's because people just cannot seem to conceive of something that TRANSCENDS "either this or that". They just can't seem to envision what a reality is like where one thing is also two things, or even many things, while still being one thing. There is NO parallel to that in the physical world. There are NO examples in your environment that you've ever encountered where one thing is also two things, or two things are one thing, or two things entirely overlap and share the same space. It seems impossible. But THIS world is impossible, so don't you think that means "one as two" is entirely possible?

What some people then don't like is the seeming SIMILARITY between this idea of God being "one and many", and their idea of duality. Oooh... it's a little bit too much like duality isn't it, that must be an ego thing, that must be a bad thing, let's get rid of it. But duality is NOT the same thing as the transcendental multiplicities of reality.

Duality really means, things are separate, AND they do not share anything. The lack of sharing is a vital part of it. It's not just that there's a separation, it's that the two things are kept apart and do not join or connect. So then you might ask what is the opposite of that? Is it oneness? NOT NECESSARILY. How about the opposite of duality, is a reality in which there are STILL many things, BUT at the same time, they SHARE EVERYTHING? What would that be like? Because that's what reality IS like.

That's exactly what Jesus describes over and over again in ACIM. A reality in which there are many parts, and where each part is the whole, and each part shares everything with all the other parts, yet is STILL a part. You being one with God, while STILL being yourself. You having your own soul, while ALSO sharing the soul of others. You being christ, while OTHERS are also christ. You having many brothers, yet each brother BEING the other brothers. That's all over the course in hundreds of ways and that's what you have to come to realize about reality.

"The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."

Reality IS NOT ONENESS. It is not the kind of "opposite of separation" that you think it is. It IS oneness, but it's not ONLY that. It is a oneness which has expressed infinite power to CREATE additional ones. It is a wholeness which has FULLY created additional WHOLE beings. It's an entire constellation of creations, where each INDIVIDUAL creation is also so joined to the others that they are ALSO one. Oh my God, did he just say that we have an INDIVIDUAL SELF IN REALITY? How can that be?!!!

"We share our life because we have one Source, a Source from Which perfection comes to us, remaining always in the holy minds which He created perfect."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

Now I can hear the thoughts in your mind trying to whirl around to visualize this. And you're probably thinking well, how do these many separate things be joined, to the extent that they are one, without DISAPPEARING? Because in spacetime we only have analogies where, as two things become one thing, the separation vanishes and you can't tell them apart any more. But that's NOT the case in reality. The two things are FULLY two things, AND fully one thing, at the same time. That's what you have to come to accept. The dynamics of heaven's reality is NOT the same as the laws of physics.

God is one, and has many children, who are one, who have many creations of their own, which are one. And every one creates with every other one. And the whole sonship, which is a collection of ones, creates as one, to create many additional ones, with God, who is one with them all. Oneness extends itself, to produce more onenesses, which are each oneness, and each gives oneness, creating more onenesses, which are in turn still the same oneness. One thing, creating separate things, which are one thing still.

This cannot be understood by separating things into separate boxes. It cannot be understood by insisting that reality be a count of one. It cannot be understand by projecting ego ideas of the "lack of separations" onto it. It cannot be understood by trying to get rid of all the sons of God and all your brothers and turning the world into a solo-gameshow of you vs yourself. There ARE other people here, there are other dreamers here, there are other free willed beings here, and you DO have relationships.

The course has been smushed, crushed, distorted, twisted, mangled, bent, upheaved and shattered, by well-meaning but mistaken individuals who THINK they know that heaven has to be a singularity of God. ACIM if you read it carefully does not support this idea. Even when it says "God is". Even when it says "God has but one son". Even then it STILL ALSO SAYS that God has many sons and a family and even grandchildren. Your creations are his grandchildren. That's all in A Course in Miracles, whether a person likes it or not, or whether it makes sense or not.

Can we just let the course be what it is and say what it does and try to FIND A WAY TO ACCEPT IT, instead of keep trying to CONVERT IT INTO the models and concepts and theories and theologies that WE think it has to be? Because it is not like them. ACIM is not non-duality, it is not adviata vedanta, it is not about oneness in the traditional sense, and it doesn't teach that there is only God.

Let it be itself and let it tell you what the whole truth is. Take ALL of what Jesus says and recognize that he does NOT contradict himself, and if he says two things which SOUND contradictory, it does not mean they are. What it means is YOUR THOUGHT SYSTEM contradicts itself when it is exposed to a truth that trancends it. It isn't the course that's confused, it's you. Jesus knows what he's talking about. "We are the Kingdom, WE, the Sons of God."

"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone."

"Because He did not will to be alone, He created a Son like Himself."

"God did not will to be alone. He SHARES His Will with you" "God would not have us be alone because HE does not will to be alone. That is why He created His Son and gave him the power to create with Him."

"It was not His Will to be alone. And neither is it YOURS. Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

God, who encompasses ALL Being, nevertheless created separate beings who have everything individually, but who want to share it to increase their joy. Nothing that is real can be increased EXCEPT by sharing it.

"All forms of sickness, even unto death, are physical expressions of the FEAR of awakening."

Fear is not "just fear". It's not just "an emotion". It's not just "one thing". It's not just "a reaction". Everything that fear appears to be, it is that, and it is not that. There is much more happening that isn't obvious.

Fear is the opposite of love. Death is the opposite of life and life is love. Fear and death are therefore the same state - the end result of the ego's thought system of sin.

Fear is self deception. Let's look at how the ego thought system deceives us.

God establishes what is ACTUALLY true. This truth is reality. It is eternal life, love, happiness, safety, peace. This truth is always true. Nothing can change it.

Ego means nothing more than truth reversal. It's an attempt to oppose the truth through denial. Ego can't change what is true. But, in ego you can DENY it or "pretend" that it's not true.

To deny what's true, you believe it is false. God's truth, or the truth about you, becomes false to you. Simultaneously, things which are false and unreal start to SEEM true and real. You start believing UNTRUE things about yourself.

Jesus describes the end result of this process (the ego thought system) as "total confusion". It's a state where everything true has been confused with or mistaken for, everything false. And everything false has been confused with or mistaken for, what's true.

You could not be more confused than to have no idea what is ACTUALLY true or actually real. It's a state of not recognizing anything for what it is. A total loss of perspective. It is insanity. Fear and death are insane. Fear is paralysis, or the stopping of life, which is death.

When your mind is confused, it's because you believe something is true which isn't REALLY true. Something seems real that is not real. Something seems to be happening that isn't really happening. You think it is, but it's not. In this state, you are simply very MISTAKEN. And in denial. And unwilling to accept that a totally opposite truth is the real truth.

What is false? Death, sickness, suffering, unhappiness, fear, guilt, sin, attack, murder, threat and danger, darkness, insanity, delusion, disassociation, not knowing who you are, unreality, non-existence, etc. All of this is false because it is OPPOSITE to what is actually true - God's truth. None of it is real and none of it exists.

What is true? Eternal life, happiness, freedom, fearlessness, freedom from sin and guilt, immortality, being incapable of sickness or death, nothing to be afraid of, no threat or danger, total safety, peace of mind, invulnerability etc.

When you CONFUSE these two, and put belief into the false stuff, you "make it real". You try to invest it with reality and truth.

"Whatever you BELIEVE IN becomes REAL to you."

To do that you have to deny what's really true. This denial is a block to awareness. It makes you UNAWARE of the real truth or the big picture. It disassociates you from what you are believing in the big picture, and the consequences of that belief.

That means you are CAUSING things (making them through belief), which are producing EFFECTS, but you are no longer aware that you are causing them, so they seem to be caused by something other than yourself. Who wouldn't be frightened of an "alien will" (a will outside of your awareness of what your own will is willing) that seems to do things "against your will"?

It's the mere fact that you are unaware of what you are choosing, wanting, supporting, believing in, that results in "stuff happening" that you didn't SEEM to will. And this stuff is then experienced as being unfairly treated. Especially given that everything that happens in ego is a form of suffering. And who wants to suffer? No-one sane.

So then, naturally, you perceive that you are suffering not because you chose to, but because someone or something else separate from you caused it. You really caused it, but you don't see that, so you HAVE to pin it on some other cause, automatically, to try to make sense of where it came from. This is the root of all projection.

The simple notion that there is "another cause" besides yourself, is the root of all fear. Because if something can CAUSE YOU other than God, can change you, affect you, or hurt you, without you being able to prevent it, that is grounds for terror. The mere perception of "a separate thing" that seems cut off from your oneness is grounds for fear.

As you move further into the ego darkness, increasing fear, consciously you start to experience what SEEMS to be a greater unwillingness to want or 'own' what is happening. You want to get away from the danger, away from the source of threat.

Because in denial you believe/perceive more and more than it's got nothing to do with your own choice. That you are having absolutely no part to play in making things happen, did not choose them, do not want them, did not cause them, and don't even HAVE a choice. And death is an attempt not to choose at all.

The more this increases, the more you go into denial, the less aware you are that you're choosing to believe death is salvation. Here, false = true and true = false. If both the true and the false are false, and the true and the true are true, there is a total blurring of distinction and no difference between them, resulting in total confusion.

The threat of death seems to be on the increase, your conscious horror at this increase makes you squirm like you don't want it and try to avoid it, but unconsciously you are choosing it.

For example, if you believe in cancer, at all, you will become afraid. Believing it exists whatsoever, that it has power, that it causes death, that it even exists at all, places your mind into denial. Because in God's truth, cancer does not exist. Cancer is false, untrue, unreal, non-existent, powerless, causeless, nothing. Cancer is totally an illusion that has no effect on the Son of God.

But if you've moved into "I believe cancer exists", you MUST now be in denial. That means you believe in cancer, but you are not aware that you believe in it. What's left of your conscious awareness is now limited only to the scope of what you are AWARE of. You are not aware of your belief, BUT, your belief is moving you TOWARDS cancer. Because whatever you BELIEVE EXISTS, you WANT MORE OF.

Whatever you believe in, you try to invest it with reality. You try to MAKE it be true. You give it a sense of truth, power over you, an alien will, causality, strength, threat. The more you believe in it the bigger of an 'enemy' you make it, and the more your perception warps to make it seem large and looming and able to affect you.

So there's your mind believing "cancer is a very real danger", which puts you into denial of the truth, which makes you unaware you believe in a dangerous threat, which makes you confused about what is true and false, which makes you think cancer is real and true and your salvation, which makes you want it, which CAUSES IT.

So now there is an increase in your 'environment' of the presence of this illusion of danger, and your conscious awareness is becoming afraid because strange disconnected threats are looming on the horizon, and you are not aware of how they got there. It seems like they're happening "on their own", separate from your mind. And because they seem separate, you perceive that you have no control over them. This perceived lack of "ability to influence it" produces fear.

This is the general state most of us find ourselves in - seeming to have no power or control over anything external, anything that seems separate, or anything in the world. As if the world is causal, decides your fate, and you just have to suffer, or run away in fear. As if it has its own will, separate from yours, that you can do nothing about, making its ultimate attack unavoidable.

Whatever you believe in, you make it real. Whatever you believe in, you give truth to. Whatever you believe in, you value. Whatever you believe in, you want to see. Whatever you believe in, you will perceive. Whatever you believe in, you make happen. Whatever you believe, you'll defend with your life, because you associate LIFE with "whats true".

It is not possible for example to believe "cancer exists", while also claiming to believe you are not threatened by it. I do not have it but I am scared of the idea, purely based on beliefs in its existence. You cannot believe in a causal power outside you without feeling threatened. You are not immune to it just because "it doesn't seem to be happening to me". You will fear it even if it's not seeming to happen. And the unconscious masses have done a lot to amplify its "reality".

The only way to not have fear of cancer therefore is to not believe in cancer. AT ALL. ie, cancer does not exist, cancer has no power over me, cancer does not cause death, cancer isn't affecting me, cancer has not done anything to me, cancer cannot do anything to me, I do not believe in cancer, cancer does not exist, there is no cancer, cancer is a lie, cancer isn't real, cancer is an illusion I made up, cancer has no mind of its own, cancer does not exist at all, there is no cancer, cancer is nothing, cancer is not making me afraid, I have power over cancer. etc

That's what you have to believe in order to be free from it. And being free from the BELIEF in it DOES make you INVULNERABLE. That's what you have to believe in order to not put yourself into the state where you'll be afraid of it. And that's what you have to believe in order to not CHOOSE IT. Because if you "believe it exists but I don't believe I have it", you are trying to have it.

Whatever you believe in, you are CHOOSING. If you don't want to choose something, you must NOT believe in it. You can't believe in something and then claim that it does not apply to you. You can't believe in something and then claim to be free of it. Believe it, and you give it power over you instantly and are moving towards manifesting/materializing it into your experience. And fear and suffering then become the consequence of that.

The secret of salvation states that you are doing everything to yourself. That means, in your confusion about what is true and false, you keep choosing things which are FALSE, by believing they are TRUE. By mistake. Because you are mistaken about what is true. You keep choosing things which are unreal, by believing they are real. And that means you literally WANT TO SUFFER.

By believing in illusions or false things, things opposite God's reality, you are electing to make those things part of your reality. So that you can have a false experience of them. Beliefs are attempts to CHANGE WHAT IS TRUE into what you want to be true. But belief can also be used to line up with what is ACTUALLY true, so that you believe the Atonement truth, which sets you free.

In fear, which includes unawareness, you are consciously kicking and screaming to get away from what seems to be coming to you "on its own". Unconsciously, ie behind denial, you are actually MAKING IT COME TO YOU by believing in it. And that literally translates to, you are doing it to yourself. Or the adage, "what you fear comes to you" or "what you fear increases". This is literally true.

Jesus says "You cannot be hurt unless you hurt yourself."

This also means there are NO CAUSES OF SUFFERING BEYOND YOUR OWN CHOOSING.

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

And that then means, if you were to actually sort out what is REALLY TRUE, from what you THINK is true, ie that you WANT GOD, and learn to recognize the ACTUAL truth again, you would also simultaneously recognize that false things ARE false. You would recognize that cancer is an illusion that does not exist. You would recognize that there IS NO THREAT. Because then you have stopped threatening yourself.

All fear comes from self-threat. A sense of danger that results from YOU believing that you are under attack. Which is an attack on yourself. "My attack thoughts are attacking my invulnerability."

For example, if you believe you sinned, and choose not to forgive yourself, you'll believe you are guilty. But this isn't merely a belief in guilt. It's a belief that you ARE guilty and an acceptance that your guilt is TRUE. If guilt is true, you will WILLINGLY ACCEPT that you DO deserve punishment, because it it SUPPORTED by what you believe is true. You will not object to it. So instead, you will WELCOME suffering. But even more-so, MAKE SURE IT HAPPENS.

This now means you YOURSELF believe that you logically deserve to suffer. And this means you now ACCEPT that you MUST suffer. Which means you believe you should suffer. Which means you now have it in for yourself.

It means you are now seeking to attack yourself in order to punish yourself, because it is justified, and this is SELF THREAT. It is suicidal. And that is going to terrify you more than any external projection of "who is causing fear" or "how its going to happen".

Guilt leads to fear. Guilt leads to more self attack. Your SELF attack is what frightens you. YOU are the cause of your fear.

So then when you are in fear, you are trying to hurt yourself. You are scaring yourself. You might project it onto all kinds of external stuff but it's self attack. Ever notice that when you are afraid you start finding all kinds of EXTERNAL things or "causes" to pin the fear on? Many things around you start to become threatening? That's projection. Your perception is warping. It's the same as accusing your brother of your own sins. You accuse your brother of your own self attack and reasons to fear.

So fear is really a state where you are CHOOSING TO SUFFER, where you are wanting what you are threatened by, are trying to make it happen, to undermine your immortality. BUT you are disowning it so much that it SEEMS like you have nothing whatsoever to do with it.

You are in denial that the thing you thought was going to help you is actually hurting you. You are in denial that your savior is your attacker. You are in denial that what you WANT is actually working against you. You are in denial that your defense against truth is causing you to be MORE sick. And you are under the impression that death is going to save you from God's wrath.

Your internal conscious messaging might be "I hope that doesn't happen, it's scaring me". But your ACTUAL activity is "I hope that happens, I want that to happen, I believe in it, it's going to save me." Your mind holds visions of threats and dangers in front of its perception to attack itself.

This is why fear is such a slippery thing. It's so deceptive, back to front, inside out and upside down. It SEEMS like the TOTAL OPPOSITE of what it is. The experience of it seems like you totally don't want it, but this COVERS OVER the fact you are WANTING exactly what you are frightened by. If you are scared, YOU scared yourself.

You have to own up to this, look deeply at it and realize what you actually are doing, rather than what seems to be happening on the surface. All victimy persons, everyone who is afraid, all who are terrified, ACTUALLY are choosing and wanting everything that they are afraid of. AND they are the one DOING THE ATTACK. This is why victims are victimizers and victimizers are victims.

Fear is choosing with the ego, siding with deception.

In fear you secretly choose to suffer, by choosing something that does bring suffering (ie to God it is FALSE), but which you BELIEVE brings salvation. And this stems entirely from being CONFUSED about what is really true and what is false.

All the attributes of God's truth need to be given back to God. You need to re-associate aspects of truth with God's truth. God's truth is where the safety is. God's truth is where salvation is. God's truth is what will ACTUALLY help and heal you and give you life. God's truth is what will protect you from harm. God's truth will give you immortality. And by choosing it, you will GET what you EXPECT to get, rather than the total opposite.

Learning to RECOGNIZE that is the entire process of working on your spiritual awakening. The "sorting out" of true vs REALLY true. What do you REALLY WANT to believe in. What are you believing that isn't REALLY true. How might you be very mistaken in your conviction that death is real? How might you be mistaken in believing that cancer even exists? How might you be confused about whether you can even be affected by anything, given you are immortal?

Gradually you will side with the ACTUAL truth rather than siding with what you BELIEVED was true. And that's a really good thing. Because now your expectation is that the truth will help you and make things better for you, and it ACTUALLY DOES. And then you will develop TRUST in it. You can't trust the ego. It is all lies and deception. One thing pretending to be something else. It is two-faced because it contradicts the real truth.

Only the truth is true. Only the false is false. Only eternal life is real. Death is an impossible illusion and does not exist. In God's love there is NOTHING to be afraid of. "Nothing unreal exists." Nothing false is true. And recognizing that will bring you peace and freedom from suffering forever.

It can be very difficult to forgive abuse. Typically in abusive situations, both persons are identified with their bodies. One person does something to the other person's body, which is taken very personally and hurtfully.

It seems that one person has power to affect the other, to do something to them against their will. And the whole scenario seems to paint a very closed picture of unfair treatment, unwilling participation, obvious fault on the part of the abuser, and total helplessness on the part of the victim.

If you look solely at what is happening at the physical level, and if this is believed to be reality, then all of this makes sense. The abuser physically does do something. The victim physically or emotionally or mentally does seem to receive the fallout of the abuse. The separation between the bodies and wills seems to portray the victim as "not wanting it" etc. At a purely surface-appearance level, this is all very real and threatening and traumatic. As if the is the whole story.

But viewing the situation purely in terms of surface appearance, is actually an unforgiving perception. It means the form of what happened was blinding. It means you were identified with your body, such that anything happening from the outside in seemed to affect your actual self. There is no recognition that "its just a dream." And there certainly doesn't appear to be any hope of escape from the hellish nightmare.

The difficult part comes when you start to explore how to heal this, forgive it, undo the consequences, or to become free from the aftereffects, some of which can be debilitating and even life threatening. But at some point, there has to be a willingness to entertain the possibility that there was "more happening" than met the eye, and that there might be a different way of looking at it. It is this unwillingness to remain in pain, that inspires the beginning of opening up to spirit.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

Even if you are left with pain and scars, emotional hurt, physical damage, psychological wounds or forms of insanity, carrying this baggage around forever becomes intolerable. Pain is not pleasant. Constant fear is a nightmare. The sheer weight of suffering can potentially inspire a person to try to find a way out of hell, unless they become so distraught that it leads to suicide.

For those who do find at least "a little willingness", there becomes a glimmer of openness to at least the possibility that, just maybe, there is some way to heal and be free of this. That maybe if you look at it from a different vantage point you might find out some hidden facts, previously unrecognized influences, or even some ways that you might have caused it. Of course, for abused people, leaping to "I did this to myself" is a pretty huge leap, when everything the physical reports testifies to "they did everything to me and I did nothing."

It can even seem horrendously offensive to a person who is very heavily believing in "what appeared to happen" as the only reality. When pain backs it up, when suffering seemed to come from it, and when the person didn't seem to want any of it, there is tremendous resistance to healing and forgiveness. It is in fact, part of the pyschological blindness that placed their mind in an unforgiving experience to begin with, and this denial may even have been increased through the abusive experiences.

This is why it can take time, a lot of willingness and gradual transformation, to work through the ins-and-outs of everything that happened, all the pain it entailed, to be able to purge and purify the suffering, to even get to a point where you might be open to another way of looking at it. But if there is to be another way of looking at it, it can't be at the physical level. It can't be just another attempt to frame the situation in terms of "it was real, but the person had their reasons."

True forgiveness has to entail moving away from the sheer physcality of the abusive situation, away from appearances and forms, and away from the illusion of causality. It has to rise above the "he did this to me" and the "she did that to me". And it has to go into the "Maybe I had something to do with this." Given how intense and horrifying abuse can be, and the seeming unhealable wounds it leaves behind, even being open to that suggestion can be a seemingly insurmountable stretch.

The key factor which lifts a person out of perception of abuse, is becoming identified with spirit instead of the body. And that all by itself is a journey. And it also requires that you recognize that you can be free from suffering, even if people seem to be vicious and hurtful. As the Course says:

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true.

Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

To allow there to be a maximum amount of viciousness and attack by others, yet to be in such a state of mind in which this has NO effect on you, seems like a very tall order. But it is not impossible. It entails the recognition that this world is a dream, and not a reality. Yes it will seem like the abuse was VERY real, with disturbing memories and wounds to show for it, but in the really big picture it nevertheless was still part of a dream.

Jesus suggests that if we can approach the awareness and recognition that this IS a dream world, and not a reality, we will become more identified as spirit, or as the dreamer of the dream. We are the mind/soul that is beyond the dream which houses it within ourselves.

With willingness, it's going to become apparent that the events in dreams are something WE are contributing to. This produces a profound shift in how we look at what the other person "did to us", because now we're starting to question not only whether it really happened in reality at all, but also who was really causing what.

It can seem to be a bitter pill to swallow, that we would be hurtful to ourselves, that we ourselves might've agreed to or arranged or produced suffering, that in effect we wanted to be abused for some other purpose of scapegoating. It's especially heinous to many people to suggest that someone in a victim role is not entirely faultless, that they in fact are using the opportunity to position themselves as victim in order to be ABLE to find the abuser guilty. And as the course says, this has a tremendous payoff in allowing us to position ourselves as innocent, as a way to asuage our OWN guilt for our own sense of sin.

Could it be then, quite a shocking but deep truth, that we may well not only consent to abuse but even encourage it and bring it upon ourselves, because of the benefit to us psychologically - that we can convince ourselves that if the other person is especially evil, it portrays us as especially good. And given that we are loaded with uhealed guilt over the separation from God, it provides a wonderful opportunity to exonerate ourselves by finding someone else to be especially sinful. We may in fact be using the abuser as a fall-guy for our own sin.

This then completely turns the tables on the situation, and is the secret hidden truth that the abusive situation seems to reject. While the situation said, "they did this to me, I did nothing", in truth the fact is "I did this to me and used them to make myself look better." That is not something that is easy to admit to, but it has to be admitted to if you want freedom.

Here is Jesus saying that we are even willing to BE KILLED, if it means the payoff that we can find someone ELSE to be the sinner and to exonerate ourselves. And that we may even welcome being highly severly abused, attacked, afflicted, murdered and destroyed, as a tremendously opportunistic bargain, if it means we can be found guiltless. Even that what WE get out of it is even MORE than they get out of it - a great deal!

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This isn't simply a teaching about sickness and how we use the body to try to show proof that our brother caused us to be sick, so that we'll be exonerated of sin. It's a general teaching that in many ways, abuse included, we try to position ourselves as victims in order to get a great payoff. That we're even willing to enter into highly abusive, detrimental, suffering situations, with terrible power loss and mistreatment, if it means that secretly this causes the OTHER person to seem like the sinner. What did abuse turn you into, if not someone justified in anger and blame?

Jesus doesn't hold back, in that he is even saying that we are WILLING TO DIE, if it will provide us with an opportunity to point a finger at the CAUSE of death, other than ourselves, and say "look there, that's where the sin is". And thus to say, "Look at me, I didn't do anything at all." We even lay down in death in a kind of passive way, totally hands-off, making ourselves appear to be COMPLETELY at the effect of something outside our control, so that it paints a very vivid picture of unfair destruction, un-asked for killing, and unwanted torment. In which we appear innocent.

The driving force behind all of this is the guilt that WE feel in OUR mind, over a situation which doesn't even have anything to do with these abusers. It's the fact that we are bringing some very heavy shit, TO the situation, from our past. And we're causing and involving ourselves in relationships and situations which afford us opportunities to PROJECT, dissociate from, and disown this hidden secret suffering, in order to try to deal with it.

What could be so big and deep and hidden and painful that we would want to go so far as to ALLOW ourselves to seem to be destroyed by another, if it would mean escaping it? What possible severity of sin could we have possibly either committed tor accused ourselves of, that we would ENCOURAGE sickness in an attempt to be seen with pity and favor? What kind of hideous act did we commit which could possibly require death as the only "solution", in which by accusing anyone OTHER than ourselves of TERRIBLE mistreatment, we can try to make a dent in it and be seen as the innocent one?

Don't doubt for a second that the ego's entire drive is to use denial to its full extent. It denies who you are, it denies God through sin, it denies sin through guilt, it denies guilt through the face of innocence, and it denies the face of innocence by destroying the body through "a will of punishment not my own." Denial upon denial upon denial are used to gradually remove you from existence and to disown everything. Even in abuse we are disowning the way in which we are abusing ourselves.

All of this is really based on our secret sins and hidden hates, the self accusation, the condenation upon yourself BY yourself, the belief in the reality of sin, the authority problem and desire to overthrow God, and indeed the belief that you HAVE attacked God against His will. It is really the original sin, the belief that you opposed the entire Kingdom of God through evil, that you are running and hiding from. And it is the unforgiven guilt for that perceived sin that you try to push onto others when you form abusive relationships.

Those who feel particularly guilty are apt to not only cause physical sickness, they are also apt to be vicious and very accusatory. They project heavily because trying to dissociate that unconscious guilt from their minds seems like the only way to hide from it. By putting it onto someone else and framing them as an abuser or attacker, it SEEMS to make it look like they are more evil than you, thus you are partly exonerated for your belief in sin against God. And those who are especially OPEN to being a victim, unfairly treated, abused, in fact are the most deceptive and blameful. He who has "been destroyed against his will" has gotten away with the crime of the century.

So now as the tables turn, we find out that a person who on the surface seemed to be the innocent party in the abuse, who was purely victimized, who asked for nothing and who made no contribution to it at all, actually turns out to be the ONLY one who was really doing anything at all, who did it all to themselves, and EVEN went so far as to USE the "abuser" for their own aims. What more benefit could a guilty person find than to position themselves as helplesly suffering, if it would create the illusion that SOMEONE ELSE is guilty? And how sick is it that we would actively WANT to do this, even if it meant we had to suffer to pull it off?

You can see why the truth of these situations is so hard to accept. It litearlly suggests that "the abused" are abusers, that victims are in fact victimizers, that those who are afraid are vicious, and that this is all a secret plot to GAIN from suffering. Even that we would happily die if it meant someone else would pay for what we've done to God.

"We said before that those who are afraid are apt to be vicious. " On the surface, the world being so back to front, it always seems at first glance that those who are suffering are NOT the ones doing the attacking. And that those who are seeming to be the cause of the suffering, are NOT the victims. But this is literally what Jesus is telling us. And it is this complete "180" that our minds have to go through in order to heal this psychological conditioning. And that's not easy.

If I was abused, even if the abuse and the emotional pain tells me that it happened, it was unfair, I did not ask for it, the abusers were evil monsters, and they ought to receive a death sentence, my act to MAINTAIN this position is in fact driven by a motive of wanting to keep BENEFITING from it. And that is not an easy thing to admit to. Yet alone to look at the fact that I was the one doing the abuse to myself and to the abusers. That I was USING them as a scapegoat, and WANTED to be abused in order to get away with FRAMING THEM for my own murder.

It's even harder to admit to any of this if the victim is a helpless innocent young child who appears, at the face of it, to be utterly devoid of sin and guilt, and who has no power or ability to stop anything happening. This all sets up the perfect scenario for the ego to manipulate the situation and USE it to its advantage. Not o much to cause the child to suffer cruelly, but to cause the child to WANT to suffer in order to develop a wonderful collection of scapegoats. Of course, saying something like this is NOT going to be popular with most of society.

Admitting to all this is, nevertheless, the eventual place our mind has to get to if we truly want to be free from pain and suffering. We have to approach the secret of salvation. We have to be willing to admit to what we are doing and the part we play. And we certainly have to completely let the abusers off the hook, otherwise we cannot experience psycholgoical repair. So long as we are looking to project and get rid of our own inner guilt onto these people, we keep ourselves in a prison of denial and suffering. And we can't feel happy while we're AVOIDING the original guilt that we were using the abuser to try to get rid of.

It begs the question, far more importantly, not "why did they do that to me"... but "why did I do this to me?". That's the really deeper issue. Why did you accuse yourself of sin FIRST, before you arranged for someone to sin against you? Why did you believe in sin, at all, before inviting others to seem to sin against you? Why did you fall into the authority problem, prior to ever needing an external authority to pretend to have power over you? Why did you attack yourself first? Why were you overtly vicious against yourself and God, before portraying yourself as a helpless victim? That's the bigger deal to heal.

"I but accuse my brother of my own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

"There is no sin."

Self destruction and self attack and self victimization and self punishment, are far more the problem and death-inducing than the two-times removed scapegoats that we find externally. The abuser isn't even the beginning of the process, they're a device that we use later down the line to try to deal with what we've done to oursevles. And the ultimate freedom can only come when you find YOURSELF to be innocent, having never sinned in reality, forming the basis for the total lack of NEED to have an "abuser" take on the burden for you.

These external influencers are not even the cause of anything. They're scapegoats that we use to project sin and disown responsibility. And until this power is taken back and reclaimed, a "victim" cannot feel empowered or free of victimization. It's kind of a two-way street. You can't be secretly victimizing, which all victims do, if you want to be free of being victimized. If you believe in victimization you become a victimizer and pretend you are the opposite. Obviously that's not a sane position to take.

There is hope for healing and true release from all suffering, all abuse, all symptoms and effects, all baggage and all pain. But it does require that you take full responsibility for your choices and your participation on making happen what you thought happened against your will. You cannot see yourself as being an unwilling participant if you want to find the power of the wil. And the only way to be truly free is to accept the atonement truth that you never sinned in the first place, such that you don't need anyone to exonerate you through suffering.

Who is the abuser who really needs your forgiveness? It's you.