"The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic"

Interesting huh. Jesus isn't saying that some illnesses are caused by a belief in the body having the power to create sickness. He is saying that ALL sicknesses of all kinds are produced by believing that the physical level of 'existence' has CAUSAL POWER over your mind.

Essentially, MAGIC, is the belief that something separate from the mind has power to cause the mind. This is the same as being a victim. It's the same as believing things outside of you do things to you. It's the same as the belief that your brother does something to hurt you and that you then demonstrate this is true by showing harm in your body. That is magical. It's a fantasy about how a 'special power' has come along and produced an 'effect' WITHOUT the mind being involved and WITHOUT YOU CAUSING IT.

The reversal of cause and effect is a gross "confusion of the levels". Confusing mind with body. But moreso, confusing the fact that mind is the creator/dreamer with the body which is the created/dream. Such confusion produces 'magical' explanations for why things happen - they don't seem to happen just because YOU had anything to do with it, they seem to happen through some kind of magical mysterious unexplainable 'something' that happens entirely outside your awareness.

Let's reiterate - ALL SICKNESS is caused by a belief in magic. A BELIEF IN magic. That means, every single time we see ourselves as a victim, every time we are irresponsible for our causal power, every time we are disempowered by ourselves, every time we are 'confused' about WHERE THE CAUSE IS (in our mind - GOD is the ultimate cause), that's when sickness is generated.

Sickness then is an attempt to mis-create by using creation against God. It's where we turn around and instead of extending God, we go AGAINST God. We attempt to block God, stop God, attack God, attack the mind, and prevent Him from being the Cause. That produces every physical, emotional or mental illness. ALL of them. Every sickness on the entire planet in the history of mankind AND all animals and creatures AND even that of the earth and air and water and whatever else... *every* form of sickness in the universe, is caused by this 'level confusion'.

We are looking at a 'creation' - the body - the world - and we are attempting to believe that IT has the power to create, to make things happen, that it has its own alien will, and that it can do things to you ON ITS OWN. That is magic. That will result in sickness.

But even moreso, what we're doing here is, we're trying to deny that God is the cause of all creation. It's not just about 'the cause is in my mind'. God is in your mind, or rather, your mind is IN GOD. When we try to deny that God is the Father, that God is the CAUSE or source of everything real, that produces sickness. We are sick because we're blocking the extension of eternal life (creation). We are sick because we don't want love. We are sick because we believe we are separate from God. We are sick because we don't want to love other people unconditionally. When God is not the cause, we're actually saying, the body/world/ego/separation IS GOD. And we worship it. And all its forms. We replace God with the world, and that means we will be sick.

Put God first!

A miracle, is actually a THING. It's discreet thing. Like a ball of energy, if you will, expressing from you and causing something to happen.

"Miracles are a spark of life."

"Miracles are energizers".

"Miracle impulses".

"Miracles are thought creations."

There is actually a SOMETHING that arises out of the christ mind and expresses and transfers from the giver, TO the receiver.

A pulse of electricity.

A ball of fire.

A spark of presence.

The Holy Spirit.

Whatever you want to call it. A miracle begins with an impulse and then something happens. Something comes OUT of the mind, EXPRESSEs, and applies TO something.

It's NOT just a matter of your holiness sitting there "shining" and rubbing off side effects.

Jesus also refers to them as a POWER SURGE.

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

If that power surge were CONSTANT you wouldn't be able to switch the dam thing off. And we are told that "the number of them you can perform is unlimited", meaning you are not ALWAYS performing miracles, you DO IT and then you stop. And then you do it again. It's an ACTION. A DOING.

This is something IN ADDITION TO a STATE of right mindedness or miracle mindedness. The STATE of miracle mindedness is NOT the same thing as multiple unlimited miracles which are PERFORMED.

What many people describe as miraculous is MERELY the state of miracle mindedness. In that state, you are READY, WILLING, and ABLE to perform miracles. But this is entirely distinct from miracle WORKING or DOING.

"it is a state of miracle-READINESS."

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do." You must be:

READY to listen

WILLING to learn

and ABLE to do."

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

Many people completely IGNORE "miracle doing" in ACIM and focus entirely on "miracle mindedness", because they think they are supposed to change their STATE of mind and get TO a state of true perception/miracle mindedness and then they're done. This completely IGNORES EXPRESSION of miracles FROM the state of miracle mindedness.

There is an EXPRESSION FROM the state of miracle mindedness. An expression. Like when you DECIDE TO TALK. Something expresses, temporarily. Something is generated. A thought creation happens and GIVES LIFE to something. Something goes out, a spark, a power, a force.

It's not the same thing as the miracle mind sitting there just doing what it does all the time. It is a distinct, momentary, separate DOING, EXPRESSION, a decision to PERFORM, to DO something, for a specific person, at a specific time and place.

And this EXPRESSION emits a POWER SURGE which is a SPARK OF LIFE, which proceeds out of your mind into the mind of another and heals it, with the consequence being the body is also healed.

This is what miracle WORKING means. You DO something. Something happens out of the ordinary. It is NOT the same thing as being miracle minded or right minded or christ minded or any other kind of STATE of mind. It's an EXPRESSION of a POWER which has causal effects.

"Thus is the body healed by miracles."

"Members of my party are ACTIVE workers."

"Miracles are a form of healing. They supply a lack, and are performed by those who have more for those who have less."

"The eyes of Christ deliver them to all they look upon in mercy and in love."

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

"Miracles occur naturally as expressions of love."

(an expression, is not a state).

"Miracles arise from a miraculous state of mind"

They ARISE FROM, a STATE of miracle mindedness. They are EXPRESSIONS! Something comes OUT of the state of mind and causes something to happen!

If I am upset, I must be mistaken, and I must have chosen wrongly.

"I must have made a wrong decision because I'm not at peace."

If I am feeling anything other than love, joy, happiness, peace, then I've made a wrong decision. And it was me who decided it, meaning that I decided not to be happy by believing something untrue - something that is incorrect."I made the decision myself but I can choose otherwise."

If for example I'm feeling loss, I might believe that this loss is legitimate, due to the perceived loss of a valuable person, the loss of a body, the loss of a favorite object or whatever.

But I am a son of God, and there is no loss in sons of God. Therefore what is this loss but a lie? It must be being felt due to a mistaken belief. Somewhere in my mind, if I am feeling loss, I am mistaken, because nothing real can ever be lost.

So my feeling of loss, or unhappiness, or sadness, or grief, or anger, or guilt, or fear, or any other kind of ego emotion that does not exist in God, isn't just "a feeling" sitting there on its own wanting to be felt. It's the RESULT of some decision I made, at some time, to believe something mistakenly, which has resulted in this less-than happy feeling.

So behind the feeling of loss or sadness or anger, there is always something else going on.

"Anger is never justified"

"I am never upset for the reason I think."

If I would be willing to look and find out what it is I believe or have chosen, that is producing a negative feeling, and question the basis of it, it would stop PRODUCING the effect of the negative feeling.

This is somewhat radical because it starts to reveal that any unhappy or unholy feelings you have, you don't necessarily HAVE to have. You don't necessarily have to cry about the loss or whatever, IF you can find out what is CAUSING it and correct the real issue. The issue is always some kind of mistakenness, some wrong belief, some faulty conclusion or valuing, which is resulting in the "effect" of ego emotions being generated. You don't' have to suffer through it.

"It's not God's will that you suffer."

By all means do not deny feelings if all you really can manage is to be swept up in them and feel them. Sometimes you have to have a huge catharsis which is ok. But I also often find myself upset and Jesus is prodding me that I don't really need to be feeling this at all, nor do I have to go through the motions of the release of it through normal human-body means.

If behind every emotion there is a thought or belief or decision, then its my mind that needs to change in order to stop manufacturing this emotional sickness. All negative emotions are what it feels like to believe things which are not true.

It's quite plausible, that you will reach a state where you no longer need to feel any ego emotions ever again. In fact very often now when I go to feel and show a willingness to "just feel it", regardless of its validity, the Holy Spirit steps in and starts to perform a healing on me. He removes it for me when I let him.

"He will undo the consequences of my wrong decision if I will let him."

"I choose to let him by allowing him to choose for God for me."

And so gone are the days of having to just be on an emotional rollercoaster, being thrown around by unhappiness and crying all the time. If you will allow yourself to go deeper and receive healing, to uproot the cause of the feeling, then you can collapse the feeling entirely. It then become no longer necessary to be unhappy or to cry or release or cathart. And ultimately, you will no longer have to cry ever again.

Only the happy feelings that you share with God are real, just as the real thoughts of life and love that you share with him result in and cause those happy feelings. And only the thoughts I think with God are true.

Here is a simple and effective forgiveness process which I did this morning with Holy Spirit.

You start by figuring out where you are on a spectrum from Life to Death. The spectrum has these stages:

Love/Innocence > Separation > Sin > Guilt > Fear > Punishment/Suffering > Death.

On whatever issue you want to do forgiveness, or even just a general forgiveness, locate what you seem to be *most directly aware* of right now. For me this was "fear".

Whatever stage you are most aware of, thats the stage which has not yet fully "projected" into the next stage. And all the stages beneath it are currently unconscious. I was experiencing fear because separation/sin/guilt were unconscious and I hadn't yet entered punishment.

Once you've located where your conscious mind is at, work your way backwards through the stages to undo each layer of belief. If you don't need one or more of the earlier steps because you didn't find yourself in them at the beginning, you can skip them. e.g. if you mostly feel guilty, you probably don't need to undo fear.

At each layer of awareness/belief, there are a few steps to go through.

1) You believe that the step is real, and you need to undo this belief. Holy Spirit can help here. Recognize you believe in "real" this (e.g. real fear), and affirm that it is not real (e.g. "fear is not real, I am not afraid").

2) You should then start to have the insight that the only reason you are experiencing this step is because the step you didn't get to yet (unconscious) is CAUSING this step. Separation demands sin. Sin demands guilt. Guilt demands fear. Fear demands punishment. Punishment demands death. Therefore the step isn't there in its "own right", as an isolated 'thing'. It's a projection from another level and is being generated by another level. Seeing this helps you to realize the current level of belief is not the CAUSE of it. It is an EFFECT. And since it's not a cause, it is not real, so you can let it go. Undo the belief by affirming it is not REAL. "There is no real fear" "There is no real guilt" etc. Fear does not cause fear. Guilt does not cause guilt. Sin does not cause sin.

3) Once you can realize that your current level of awareness/belief (the stage you're at) is coming from a hidden level, and you undo the current level by cancelling the belief and the illusion that it was real in its own right, notice that if you do not correct the next level, it will REPRODUCE the experience that you just got done removing! You can remove fear, but if you don't remove guilt, it will reproduce fear. You can remove guilt, but if you don't remove sin, it will reproduce guilt and fear. We have to work our way ALL the way to the Atonement in order to uproot the whole problem.

4) Having undone belief that the current step is real, and affirming you do not believe in it, and having released it (Holy Spirit can help), your mind should have shifted to being aware of the next step/level. If you undid the belief properly, you will feel "free" of the step you were on, should no longer be experiencing it, and will become aware of the experience of the next step. So if you were feeling fear, you should no longer be feeling fear, and will now be feeling guilty. Guilt will be the main thing you are conscious of. Or whatever comes as the next level from where you're at.

5) Continue on through the steps this way until you get to the recognition that sin is not real, separation has not happened, and therefore you are IN the experience of the atonement. If you have undone the belief that the punishment is real, that the fear is real, that the guilt is real, and that the sin is real, and that the separation really happened, you should now be in the TRUTH.

The truth should make you aware of GOD. God's truth should be in some way in your mind, whereby you should now be able to ACCEPT that you are innocent, because you do not believe you sinned. You should be able to realize that you are forgiven, because you did not really do anything. And you should be aware that God still LOVES YOU 100% because you are WORTHY of love, having not done anything wrong.

You may find yourself feeling "I AM FREE". You may experience JOY. You should feel RELIEF. Especially now that you can affirm "I have not sinned, I am innocent". Your mind is now experiencing the truth as your primary, conscious experience. Forgiveness accomplished. And because this has been ACCEPTED and OWNED, and because you've seen through all the illusory levels of the ego thought system, you are now PERMANENTLY FREE of what you forgave. It will not come back, because it has no foundation. The Atonement principle has completely undone the "cause" at its roots.

Your mind is now IN a state of forgiveness. You are in the Holy Spirit. You are now the light of the world. You are the Prodigal Son, and you've come Home!

When you decide to use your persona, you are actually striking a deal with the ego. The ego has an all-or-nothing clause, where if you want to use the persona, you have to also use the shadow right along with it. Usually you don't realize you're making this deal, because you focus on the parts of the deal you want and like - which is what the persona is all about. The shadow part is just a... technicality, we need not mention.

The ego offers you what seems like a lovely glowing possible answer to all your problems, and forgets to remind you about the steaming pile of shit that will be coming right along with it.

So as you enter into the persona, you're entering into a deal, where you are saying to the ego, okay, I'll take the risk of possibly getting what I want through your persona mechanism, knowing that I might not get it and I might have to deal with some pain instead. It's sort of a 50-50 chance. But you take the odds because you're desperate.

What then ends up happening is that in order to wear the persona mask, you have to now 'serve' the ego. You have to serve the persona itself which is part of the ego, by worshipping everything it values. You make it your idol, your goal, your cherished beloved artificial self.

This means you're now in a vulnerable position of being exposed to what seems to be coming at you from other people, who seem now to be able to affect you. You attempt to screen out their BS with your persona by relegating it to your shadow. But now you're also concerned that you may or may not 'get' what you were trying to get out of the deal.

Part of being in the persona means you will be very 'self conscious' about what other people think of you, because part of the use of this persona was to get other people to think 'good things' about you, which you seem to think are valuable opinions.... ego strokes. You want people to feed your ego, not detract from it. But this also means you have to put on a bit of a 'show' - a people pleasing performance - in order to 'get' that attention, that narcissistic adoration or that special love.

So now you're basically an 'entertainer' for other people, like some kind of ego puppet, dangling from the ego's strings, singing and dancing and trying to win people over in order to suck their energy. So while you're using the persona, it HAS to mean that you have accepted the ego's rules, you're playing the ego's agenda, you're doing what the ego wants, you're serving the ego's ultimate goals, and you're basically all caught up doing what you think everyone else wants you to do. You're not being yourself.

When you realize that the 'game' of playing with the ego persona, which seems to promise tremendous rewards but often brings suffering and sickness, always produces pain in some form eventually, you might eventually realize it is not worth playing it. And especially if you come to realize, that what the ego was offering you, you did not even NEED to begin with. You only thought you needed it because you bought into your own ego lie that you were somehow defective or lacking or separate from infinite supply.

So if you take off the ego mask, drop the persona and the shadow, and stop trying to 'get' the benefits of the persona's promises, you're going to find that you are much more empowered. You'll realize that you no longer 'serve' the ego, i.e. you're no longer tied to having to give 'other people' what they seem to want to 'get' from you. You no longer have to entertain people or put on a show that you don't want to provide. You no longer have to suffer underneath a fantasy life image that covers up all of the pain that this very same persona generated in the shadows. And you also no longer have to suck up and people-please anyone for any reason whatsoever. So now you find yourself somewhat empty-handed as to who exactly you are now going to serve.

Well... if you're not serving the ego... and the only other mind you can be part of is Holy Spirit//God mind, who are you going to be working with now? You're not going to be looking to the ego for 'what to do' or 'what to say' or 'how to present yourself' or 'what facade to put on' or 'what to write/publish' or whatever else. Instead, you now stand apart from the ego masses, essentially 'free', independent of the entire ego game, ready and willing to come empty handed to God. And then it's merely a matter of you saying, well, here I am God, I'm here 'alone', I don't want to work with the ego any more, what do you want me to do?

P.S why did every episode of Scooby Doo have to have someone in a costume? lol

When we separated from God, believing we had sinned, we projected the idea of this sin onto God, blaming Him for abandoning us and forcing us to be separate.

When we then entered into guilt, we projected this guilt onto God, accusing Him of being the one who made us sin.

When we then became afraid, we projected the cause of this fear onto God, claiming we are afraid of Him, because of Him.

Then we feared punishment, and we projected the source of this punishment onto God, believing he is the one who is going to punish us.

When we experienced punishment and felt close to death, we projected the cause of this onto God and believed that God wanted us to be dead.

And then we died. And it was God's wrath.

These are the stages that we have gone through in order to INVENT A FALSE GOD. Every ego projection of our own stuff, onto God, paints an image 'out there' of a source, a God, who has caused all this to happen. This is the ego's idea of God, a God invented to replace the Real God.

So now we have projected the cause and reason for all stages of separation onto God. God is the one who rejected us, God is the one who made separation happen, God is guilty, God is fearful and the cause of fear, God is going to judge and punish us, God is punishing us for good reason, it's God's will that we die, and by dying we're doing what God wants.

This is how we have defined and generated this false ego-created God in our minds. This is what we believe God is like. We have a death wish, trying to die, not just to escape God's wrath but because we think this God wants us to die, that it is His will, and that we are carrying out His will by dying.

At every stage, it is our ego denial of ownership of what we're doing, that brought about a projection and disassociation of that condition, onto God. We've tried to pull God into the problem. We've tried to blame Him for all of it.

This is also why we have an existential terror that God wants us dead. This is why we feel guilty just for existing when God apparently doesn't want it. This is why we feel unworthy of love. This is why we believe we can't go back Home to God because we don't think He will ever want us back or forgive us, wanting instead for us to be dead. We actually have this belief in us, and we also believe that God is the one who decided that we're terribly guilty.

It was never Him. God has had nothing to do with any of this. All of this disownership of the causes of this unfolding of sin-guilt-fear-punishment-death, has all been our own choosing and our own doing, to ourselves, within ourselves. None of it has taken place outside of ourselves. None of it has involved anyone else, no other, no person, no God. We have done this to ourselves. But along the way we've progressively disowned every part of it and projected it.

All of this projection has built an outward, separated picture of what God is like. This is the ego's false God. The ego also believes that it stopped having a parent/Father/Mother when it separated from God, and therefore has had to invent this alternative God, an artificial false God, which it not only worships and obeys (by carrying out its apparent death wish) but also fears to such an extend that it would try to escape into the grave to avoid God's wrath. This is how we've built this fiction of a God that is unloving, unkind, unforgiving, hurtful, vengeful, judgmental, condemning, conditional. This is not what God is like at all.

All of this has happened because of our disowning of ourselves. Our progressive disowning of ourselves at every stage of the development of the idea of being completely separate and unlike God. It's all to do with us disowning our power and projecting all of our self-attack onto God, believing He is the external cause of it all. So now it's all God's fault and we're just victims, lambs to the slaughter. This is the ego's creation story.

The ego attitude that we have, is an attempt to say that all of this terrible stuff happened because of anyone other than ourselves. And therefore we can't do anything about it. But the truth is, this entire process of 'creation', making, has taken place entirely within our own self. In our own mind. It never really projected. It was never God's fault and doesn't involve God whatsoever.

God is pure love. God is holy. God is innocent. God is freedom and light. God is happy with you. God is beautiful. God is harmless and ageless and deathless. God is peace. God isn't against you. God doesn't think these hideous things of you. God loves you unconditionally and for all time and beyond. And always will.

The thoughts that arise in your mind, have a cause. They are produced BY the mind as a result of thinking. They do not show up out of nowhere. Nor are they generated without intention, because "there are no neutral thoughts."

Ego thoughts are reactions, or effects, in response to a perceived external cause. They happen in a split mind in a state of dissociation. One part of the mind sees itself as causing the other part of the mind, and this produce effects. The effects are thoughts of judgement, reaction, threat and fear. These reactions also produce all the ego emotions.

If you believe there is a cause outside of yourself with the power to do something to you, you will have a "reaction". However you are reacting to your own perception that you are being threatened or caused against your will. The belief in this cause splits off part of the mind and pits it against the rest of you. And you can't believe in being caused without also believing there are effects.

The mind generates both the sense of being causal, and the sense of being affected by that cause. ie that you are "doing this to yourself". In the split mind, ie the ego, this dissociation leads to all reactions.

So for example if you perceive there is an external threat of some kind, or a person having power to affect you, your mind will not only believe in being caused, it will also believe in being affected. Cause and effect alway exist together. Your mind will manufacture what it believes should be the "effects", results or consequences, corresponding to the severity of the threat.

This is also because there is a hierarchy of illusions. If you believe there is a very big threat, you WILL have much bigger reaction. The intensity, size, seriousness, importance or value of the perceived danger, which is a belief in YOUR mind, produce a corresponding effect.

For example there was a time when my wife had cancer, and when this was diagnosed, and through the later surgery, I was stricken with intense fear thoughts. And they would not stop erupting. They were strong and persistent and were in direct response to "how serious" I believed the situation was.

It was interesting though that because of this intensity, I got to see first hand the way the hierarchy of illusions works. The ego, in effect, insists that you SHOULD react with a given amount of severity, based on how severe the cause is. Bigger problems call forth bigger reactions. More serious problems have stronger "temptation" and inspire much larger responses.

So I at least got to see that the only reason I was having such a big fear response, with my mind flooded with terribly fearful thoughts every few seconds, was because of this supposed hierarchy. I didn't HAVE to have such a big reaction, and I shouldn't have been having it based solely on the seriousness of the supposed situation. But there it was. Big perceived threats, produce big reactionary thoughts.

You can see in the course a trend whereby it's asking us to not only transcend the hierarchy, but also to stop being affected by external causes. It's moving us towards a reintegration of the dissociated parts of mind, and to stop attacking yourself. And thereby it's bringing about "peace of mind", calmness and quietness of thought, simply as a result of removing your BELIEF IN the hierarchy of illusions.

It would be denial to say that your mind can be peaceful while still having attack thoughts, while still having ego thoughts, while still being plagued by emotional reactions, or while you're still riddled with fear. There is no peace there. Peace arises from the ABSENCE of ego thoughts, having been placed with God-like thinking, which leads to only loving, peace-inducing experiences.

A mind which does not believe the hierarchy and is not tempted by external causation, does not HAVE these reactions. This is reiterated in the secret of salvation, ie "you would not react AT ALL to figures in a dream that you knew YOU were dreaming." By remembering its a dream and its coming from us, we step out of the "reaction mode". And if you can't react, you can't have reactionary thoughts or emotions. And this leads to the mind becoming quiet and undisturbed.

So really it is your mind that makes the ego thoughts. And it makes them both in the form of attack thoughts, and in the form of reactionary thoughts. Where there is attack there is cause, and where there is cause there is effect. YOU make the thoughts that keep flooding your mind with fear, based on false perceptions. Without false perceptions, you have no basis for CAUSING negative effects because you aren't thinking in an attacking way.

So it's not so much that you have to spend time trying to watch thoughts come and go, or try to ignore them, or deny them, or control them. It's more a matter of needing to heal your beliefs and undo the split in the mind, so that you don't PRODUCE all these attacking thoughts.

What this really points to is that, your mind creates its own suffering, your mind creates all symptoms, your mind creates all reactions, your mind puts in place all bodily states, and you are responsible for healing the split so that you don't MAKE these things in the first place.

While ACIM, as a book, is a collection fo words, these words are twice removed from reality. They are symbols of symbols.

Jesus, who wrote the material, was not operating on a level of symbols upon symbols, or even a level of symbols. He is operating from a level of total awareness and experience of truth. He is in heaven, and wrote the course material from that perspective.

What you have to realize then is that the words in the book are just expressions from a higher state. They are a sort of translation. So if there is some kind of truth or principle and it's talked about in the book, it may be presented in several different ways, using various words. Because the words aren't the starting point of the truth.

For example Jesus touches on the topic of forgiveness hundreds of times, and many of those statements say practically the same thing. There are even some sentences which are worded almost identically. Yet they appear different in form just because they use different words.

It's important to realize that the words in the book are NOT the highest level of truth, or the origin of that truth. They are expressions OF truth, turned into symbolic form.

For example if Jesus is expert on the topic of forgiveness, he could write literally 1 million books solely on that topic, all using a plethora of words and coming at the same teaching from a variety of angles.

Although he might choose certain words to try to represent the subject matter, that doesn't mean the words chosen are doctrine or some kind of perfect representation. Because you have to remember that they are not only removed from reality, they are part of a strange ego-generated language and is trying to work within their confines so that the people who speak that language will be able to get some measure of coherent meaning from it.

Many of us begin learning the course from the bottom up, starting in the darkness and trying to find our way to the light. We have some pieces of the puzzle but not all, and based on various clues and consistencies we gradually piece together a clearer picture of what it's saying or means. And that can take a long time to sort out what it means without any contradictions or confusion.

Just because the course says something in one passage that doesn't mean that's the whole truth either. Because Jesus may say something in another passage which either clarifies it or seems to contradict it. This is because each set of words are jut one form or expression, and each expression may have nuances or implications or suggestions of meaning which, if taken too out of context or in isolation, may lead to false conclusions.

You can try to think that the words are the meaning, but this isn't always true, and quite often you'll see people quoting isolated passages as if they are the whole story. Since Jesus is coming from a singular whole truth, the course should be considered a kind of holographic projection of that, and that means there is fragmentation and differences and in some cases there may appear to be things which don't seem to add up.

Jesus has gone to great lengths to try to ensure that the course words are as unambiguous and consistent as possible, but the nature of the beast is that words are limiting and sometimes this adds some confusion.

It's important to gradually realize that beyond the words, and prior to the words, there is a state of truth and an entire logical system of metaphysics. For example the idea that the world was made as an opposite to reality. That's a simple metaphysical concept and you could put that into a million words to express it.

As you "see through" the words, read between the lines, and look to the deeper meaning, you're gradually going to find yourself moving beyond the words of the course entirely. Once you SEE the underlying metaphysical basis for what he's saying and why he's saying it, and therefore what his statement MUST mean regardless of their words, then you are really starting to see the "course beyond the course". The higher form of it.

In a way, this means that you have to "forgive the course", you have to overlook its forms and not be deceived by the appearance of its words. Just as much as anything else. It's easy to get hung up on trying to preserve the perfect words or read the earliest edition or whatever but that's all surface fluff. The real meaning behind it is way deeper than any of the words and any of the editions.

This is also why it's important to foster a personal relationship with Jesus and Holy Spirit and to get truth from the horse's mouth rather than getting lost in the book. Logically it makes more sense to speak to the author who is an expert, than to get lot in confusion based solely on some words on a page.

Once you grasp the logical concepts, they transcend the words. And then you can look at the words and you can see where Jesus is expressing FROM and what he's getting at and therefore, logically, what the words must mean. And this can be quite eye opening because then you'll start to compare and contrast the clearly logical meaning of the metaphysics against the English-languge expression or discussion "about" that metaphysics. And this begins to highlight the ways that they can at time be a little different in form. But the higher metaphysics is more accurate than the language-form of it.

One of the problems people have with the course is the sheer mass of words, the holographic scattering of subject matter, the seeming visiting and revisiting of topics, and the difficulty getting through the density of all that language to try to really get a clear view of what's behind it all. And what's behind it is actually very simple and organized and clean. What began as seemingly a huge collection of cryptic statements, few of which were believed or made sense, you end up with a massively stripped down and very simple foundation.

It takes a lot of sifting through the sheer weight of the course material to come to realize just how simple and logical the underlying metaphysics is. It's kind of like a sculpture where you have to continually chisel away at the rough details and the seeming differences until gradually a clear picture forms. And what them emerges is simple and beautiful and clear and well formed.

This is why it's important to learn not to get too hung up on what is written in the book. The form of the words can become a distraction away from the meaning. Some people get really hung up on what it says, taking words and phrases in isolation and thinking that they represent the whole meaning. This is because the ego believes that form IS meaning. The form of the course is not its meaning, however. Its meaning comes from where it CAME FROM, and the form it took in it expression is just a symbolic version of that.

There is a truth beyond words. There are structures and relationships between things that underly their English-language expressions. There is a metaphysics deeper than any page of the text. And as you move closer toward the deeper meaning you also more closer toward experiencing it. This is all part of the purification process. All part of undoing the seemingly elaborate complexities of the ego and replacing them with the sheer simplicity of God's truth.

In ACIM Jesus warns us against mind-wandering, ie allowing your mind to just go wherever it seems to go with no sense of choosing or spiritual responsibility.

I've found myself mind-wandering about grief recently, causing a lot of upsets. And a lot of emotion had to be felt. But now that it's simmering down I find myself noticing my thoughts more and how they cause suffering.

"I can be attacked by nothing but my thoughts."

"It is your thoughts alone that cause you pain."

Hmm.

Well, a few years ago I was at a hospital often with my wife, and quite often there would have to be conversations about the future. And often these were based on circumstantial evidence and opinion, but as a result of even considering the outcomes at all it would cause a lot of upset. Just even having the thoughts at all produced strong nightmarish emotions. But you're "supposed" to think these things through, right? The emotions are just natural right, and you're supposed to have them?

Over time, eventually, I realised that just even having these thoughts, going through these motions, even to just think about and consider "what might happen", was an egoic pursuit that simply generated a lot of unnecessary suffering. The outcomes almost never actually came to pass, the circumstances kept changing, and after a while it seemed pointless to even think about it. People would say that's "irresponsible" but it was really not that helpful to consider how hellish hell was going to be.

In various situations in life, based on the hierarchy of illusions, ie that some things external cause upsets more than others, we also can get lost in kind of "automatic" thought processes. Lines of thinking which are triggered off by external situations, which we think we "have to" think about and entertain. Something happens and our mind goes off on a tangent trying to solve a problem or explore what's happening etc. Victim consciousness kicks in and before you know it you're having a nightmare.

The problem is that all of these reaction-based trains of thought are a form of victimhood and self-attack. Just even going on these thought journeys actually stirs up and chooses suffering, making things worse than they had to be. No wonder you're upset all the time if you're constantly thinking about how upsetting things are.

Over time it becomes more obvious that it's the thoughts really that are the starting point of the suffering. If I just don't think about something, and don't let my ego throw me into certain lines of thinking, I can avoid quite a lot of suffering. This isn't the same as being in denial, in the negative sense, but there can be a positive use of denial which helps you to remain in the truth.

"When you are afraid of ANYTHING, you are acknowledging its power to hurt you."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I've been noticing this with myself recently also. I seem to be getting a bit of a handle on at least some thoughts about grief and loss. I can see that there are certain thoughts I have along the lines of "she's gone", in which there's a kind of black and white separation-oriented thought. It's almost like a death thought, a thought of separateness and aloneness. This thought isn't very productive and just induces strongly upset feelings. I might think that these feelings are normal and natural or that I "have to have them", but I don't.

I noticed also that reflecting on the past in various ways also was inducing suffering. Thinking about some times that were unpleasant and far from ideal, times that I saw with false perceptions and victimhood, if I would think about them it would make me upset again. And it seemed like I was dwelling on these things because they were unresolved, which led to more upset. Jesus was guiding me to stop doing that but for a while I felt a bit compelled because I was reacting too easily to these lines of thought without being careful with what my mind was doing. Again I didn't realize there was any other "better way".

We think we can just think about anything and it has no consequences. Jesus is teaching us that our mind is powerful and thought can produce real effects.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "

"Death wishes do not kill in the physical sense, but they DO kill spiritually. ALL destructive thinking is dangerous."

The moral of the story is, you don't necessarily HAVE to have certain lines of thinking. You don't HAVE to consider all possible dire future outcomes. You don't HAVE to dwell on or talk about or go over all the details of stuff that's happened. It's okay to completely avoid talking or thinking about something, not as an attempt to deny it but as a constructive way to have mastery of the power of thought. To be in control of and responsible for what you think, aware of the consequences of what you're choosing.

Thoughts DO have causal power in them and can cause things to happen, as well as being able to cause all forms of suffering. The ego says we can just use thought to think of anything we like with NO effect, but this is totally untrue. It wants to make the mind insert and powerless, and so thinking about "anything" can lead to all kinds of victimhood and upset. You can easily go down dark paths and wander around lost in the woods.

We do have to try to be more vigilant and masterful over our actual thoughts than this. Otherwise we are apt to attack ourselves and make our own situation worse. We need to recognize that thinking can cause pain and suffering, and the right thinking can cause miracles and healing. We need to stay out of drama and thoughts of separateness, of disaster and loss and things being wrong. We need to stay out of thoughts of blame and guilt and it's our own responsibility to stay away from "where angels fear to tread."

At least then we do have the power to prevent ourselves from hurting ourselves, for lessening our own suffering, and preventing having as much upset as we think we must have. We don't have to just go through the motions being a victim, we can get back some power and make a better choice to more responsibly manage and own the minds thought processes. To allow your mind to go into dark places, unchecked and as a string of unconscious reactions, is mis-creation and "makes" suffering and unhappiness and hell.

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."