When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.

Here a beautiful and inspiring collection of short quotes all to do with going BEYOND. Beyond the body, beyond appearances, beyond forms, beyond sin, beyond the world. This is the goal of the course. To return home to Heaven.

"Beyond all idols stands his holy will to be but what he is."

"Beyond the body"

"Beyond this world there is a world I want. I choose to see that world instead of this, For here is nothing that I really want."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST."

"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."

"Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Understanding IS beyond perception, because it introduces meaning. But it is below knowledge, even though it can grow TOWARDS it."

"Not yet is Heaven quite remembered, for the purpose of forgiveness still remains. Yet everyone is certain he will go beyond forgiveness, and he but remains until it is made perfect in himself."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception."

"Let us, then, look upon them calmly, that we may look beyond them, understanding what they are, not what they would maintain."

"We go beyond the veil of fear, lighting each other's way. The holiness that leads us is WITHIN us, as is our home."

"I DO go before you, because I am beyond the ego. Reach therefore for my hand because you want to transcend the ego."

"Appearances deceive but can be changed. Reality is changeless. It does not deceive at all. And if you fail to see beyond appearances, you ARE deceived. For everything you see will change, and yet you thought it real before, and now you think it real again. Reality is thus reduced to form, and capable of change. Reality is changeless. It is this that makes it real, and keeps it separate from all appearances. It must transcend all form to be itself. It CANNOT change."

"Your brother has a changelessness in him beyond appearance and deception both. It is obscured by changing views of him which you PERCEIVE as his reality."

"Each speaks in time of what is far beyond it. Two voices, raised together, call to the hearts of everyone, and let them beat as one."

"And It must use all learning to transfer illusions TO the truth, taking all FALSE ideas of what you are, and leading you BEYOND them to the truth that IS beyond them."

"Beyond the body, beyond the sun and stars, past everything you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes. "

"Your destiny and purpose are far beyond them, in the clean place where littleness does not exist."

"You whose hands are joined have begun to reach BEYOND the body, but NOT outside yourselves, to reach your shared identity TOGETHER."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far beyond the body, SUPPORTING vision, not obstructing it."

"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely. "

"NOTHING beyond yourself can make you fearful or loving, because nothing IS beyond you."

"One instant of complete belief in this, and you will go beyond belief to Certainty."

"The holy instant's radiance will light YOUR eyes, and give them sight to see beyond ALL suffering, and see Christ's Face INSTEAD."

"Who stands before a lifeless image when a step away the Holy of the Holies opens up an ancient door that leads beyond the world? You are a stranger here."

"Do not defend this senseless dream, in which God is bereft of what He loves, and you remain beyond salvation."

"Truth is so far beyond time, that ALL of it happens at once. For as it was created one, so its oneness depends not on time at all."

"Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sounds and sights of this insane world. You do not live there."

"He will enable you to go far beyond the healing YOU would undertake, for beside your small willingness to make whole He will lay His Own COMPLETE Will and make YOURS whole. What can the Son of God NOT accomplish with the Fatherhood of God in him? "

"And now the mind returns to its Creator; the joining of the Father and the Son, the Unity of unities that stands behind all joining but beyond them all."

"But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself. "

"He leads you steadily along the path of freedom, teaching you how to disregard, or look beyond everything that would hold you back."

"It is this that makes it holy and beyond the world. It is its holiness that points to God. It is its holiness that makes you safe."

"This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is."

"Now he seeks to go beyond them, recognizing that another dream would offer nothing more than all the others. Dreams are one to him."

"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."

"How far beyond this world my Self must be, and yet how near to me and close to God!"

"If they understood what is beyond them, they would not BE handicapped. You do NOT know the meaning of love, and this IS your handicap."

"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone."

"No-one but must accept this thought as true, if he would leave this world behind and soar beyond its petty scope and little ways."

"Who, then, can say which one can be healed of what, and what must remain beyond God's power to forgive?This is insanity indeed.It is not up to God's teachers"

"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS. "

"Otherwise, you still are free to choose a goal that lies beyond the world and every worldly thought, and one which comes to you from an idea relinquished yet remembered, old yet new; an echo of a heritage forgot, yet holding everything you really want."

"He is here because He wills to be, and what He wills is present now beyond the reach of time."

"He gives you vision which can look beyond these grim appearances, and can behold the gentle Face of Christ in all of them."

"But what is that to those who have been given one true relationship, BEYOND the body? Can they be long held back from looking on the face of Christ?"

"Only joy increases forever. Joy and Eternity are INSEPARABLE. God extends outward beyond limits and beyond time, and you, who are co-creators with Him, extend His Kingdom forever and beyond limit. "

"When truth has come it harbors in its wings the gift of perfect constancy, and love which does not falter in the face of pain but looks beyond it, steadily and sure."

"It is their extension, far beyond the limits you perceive, that demonstrates you did not do them."

"What lies beyond them cannot BE attacked."

"For His answer is the reference point BEYOND delusions, from which you can look back on them, and see them as insane."

"It comes from far beyond itself, for it reflects Eternal Love and the rebirth of love which never died, but has been kept obscure."

"They choose for all mankind; for all the world and all things in it; for the unchanging and unchangeable beyond appearances; and for the Son of God and his Creator. "

"For power is not seeming strength, and truth is beyond a semblance of any kind."

"NOTHING is beyond His will for you. But signify your will to remember Him, and behold! He will give you everything but for your asking."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"Its oneness is forever guaranteed inviolate; forever held within His holy Will beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness. We are creation; we the Sons of God."

"Its holy purpose stands beyond your little range. When vision has shown you the holiness that lights up the world, you will understand today s idea perfectly."

"The power set in you, in whom the Holy Spirit's goal has been established, is so far beyond your little conception of the infinite, that you have no idea how great the strength that goes with you."

"Yet, for all its might, so great it reaches past the stars and to the universe that lies beyond them, your little faithlessness can make IT useless, if you would use the faithlessness instead. "

"For the words we use are mighty, and they need no thoughts beyond themselves to change the mind of him who uses them."

"You will go far beyond it. Our direction is toward perfect safety and perfect peace."

"Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. "

"Nothing will be beyond your healing power, because nothing will be denied your simple request."

"Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond."

"The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked."

"Knowledge is far beyond your individual concern. You who are part of it, and all of it, need only realize that it is of the Father, NOT of you."

"And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see."

"Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth."

"From you salvation radiates with gifts beyond all measure, given and returned. To you, the giver of the gift, does God Himself give thanks."

"And it is given us to look past death and see the light beyond."

"It is the world s most lofty aspiration, for it leads beyond the world entirely."

"It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light."

"Help him go in peace beyond it, with the light of his own innocence lighting his way to his redemption and release."

"But it begins within the world perceived as different, and leading from this fresh perception to the gate of Heaven and the way beyond."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"Far beyond his dreams is his reality. But he must learn he is a Savior first, before he can remember what he is. And he must save who would BE saved."

"There is no Thought of God that does not go with you to help you reach that instant, and to go beyond it quickly, surely and forever."

"Accept these little gifts of thanks from us, as through Christ's vision we behold a world beyond the one we made, and take that world to be the full replacement of our own."

"You have many times been urged to look beyond the body, for its sight presents the symbol of love s "enemy" Christ s vision does not see."

"And so they need a teacher who perceives their madness, but who still can look beyond illusion to the simple truth in them."

"We go beyond appearances today, and reach the source of healing from which nothing is exempt. "

"The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember."

"The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet as His face rises beyond it, shining with joy because He is in His Father's Love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last."

"From BEYOND each of these OBSTACLES to love, Love Itself has called, and each has been surmounted by the power of the attraction of what lies BEYOND. Your WANTING fear SEEMED to be holding them in place. Yet when you heard the voice of love BEYOND them, you answered, and they disappeared."

"No mad desire, no trivial impulse to forget again, no stab of fear, nor the cold sweat of seeming death, CAN stand against your will. And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One. "

"Communion is another kind of completion, which goes beyond guilt BECAUSE it goes beyond the body."

"This One can teach you how to look on time differently and to see BEYOND it. But NOT while you believe in sin."