In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

Often Holy Spirit will say to me:

"Let me"

And often I am confused about what he really intends or means or what I should do in order to let Him. Like, does he want me to let Him express through me? Does he want to do a healing? Should I do absolutely nothing and let go?

Sometimes the brilliant simplicity of what Spirit expresses is too simple for my complicated ego to 'get'.

And he almost never clarifies this. So I've had to gradually, slowly, refine my understanding of what this means. It's like a kind of tuning fork that I'm homing in on, through progressive rounds of surrender and trust.

What I've noticed it seeming to mean recently, is that I will be in a process of trying to decide something on my own, and he'll say "let me"... and it's starting to dawn on me that he wants me to let him make the decision.

Not just to make the decision for me but to take over responsibility of all of the entire thought processes that I'd have to go through in trying to 'figure out' what to do... which is intellectual activity (when I have to be the one to do it). In other words, my ego mind has to expend a lot of effort trying to control life on its own, disconnected from Spirit.

Holy Spirit wants me to connect my mind to His, which seems to be a gradual development of connection.

So each time I stop trying to decide and I let Him decide, or even just let go of the whole need to decide anything at all (which is in the rules for decision), I might even forget that I was meant to decide anything at all.

All part of the development of trust.

As I found myself believing that I was angry with someone, what then came to mind was that both 'that person' and 'me' were two parts contained in my own mind.

It had to be true that I was at war with myself. Even if I think that my thoughts about the other person were about someone 'not me', that's not true. I had to admit that I quite literally was being angry at myself, had split myself into two people, and was believing that this 'other person' was the cause of my problems.

Once I saw this and claimed responsibility for 'containing' this entire scenario within myself - that this was my own mind attacking itself, and that this had absolutely nothing to do with that person that I thought it was to do with.... something happened.

A short time passed and somehow, the anger had completely disappeared. I didn't even notice it leave. There was no transition or gradual weaning off of it, or having to work on it or attack it or try to change it. I just sort of noticed there wasn't any, not even a trace, like it was never there at all.

Hmmmmmmmmm.

I'm seeing this more and more now. My mind is not really capable of having a separate objective view of an external world, with external separate people doing stuff to me. However I experience it, all of the 'content' of this scene is within me. Even my thoughts about how someone else is to blame, even my thoughts about how they're the ones who are wrong, that's all still a part of myself attacking another part of myself. My mind seems to have projected and 'mapped' onto the physical scenario - me vs another person - but really this is all happening inside me.

So ... it's not really possible to be upset at a separate person. I am only upset with myself. And if my mind contains content that says someone else is doing something to me, that's ME doing something to me. This is simply the secret to salvation - that we are literally doing this to ourselves, because any time we perceive an enemy we have made an enemy WTIHIN our own mind, FROM our own self, and we are at war with ourselves. We might imagine that it's got something to do with other people but it doesn't. We literally split our minds and form multiple personalities and they seem to interact as though separate people.

This isn't an insanity that's particular to me. This is apparently what most of us are doing all the time. I can't perceive conflict with others unless I have conflict within me. I can't be against or offended by others without having to separate off a part of my mind, label it as another person, and attack it.

So what happens when I realize that both me and my enemy are still parts of myself? That I am both of these people? That I am all of this war? That I am both sides of this conflict? Then the unawareness of ego, of being unconscious and lost in the battlefield, its foundation is ripped out by the light of truth. And then all effects from that inner conflict have to disappear. And they do.

You are your own worst enemy. You are your ONLY enemy. You are against yourself, and this is the only war you are fighting. You have no external enemies whatsoever. It's just you, doing this to yourself, having an internal war in a private world. This is the secret to salvation - that you are doing this all to yourself - that you are you AND your enemies combined. And this has got nothing to do with anyone else, because there isn't really an 'other' separate entity out there.

I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

Recently I've been noticing a changed feeling inside. It feels like some kind of grievance has been forgiven, and now there is less desire to be at war. It feels like a backing down, dropping weapons, stepping attack and being less interested in separating off.

The best that separating or fighting can accomplish is some fake victory, which leaves you in prison separated off from others and alone. It's a standoff or a stalemate. There is nothing gained there because you lose by winning, and taking sides no longer works.

I feel like somehow there is a gradual closing up of some kind of gap. The rift in the mind is the split mind, which is reinforced by anger and projection of guilt. I see more clearly that these acts increase my separateness, and separateness is the only problem.

Being separate just leads to being separated off, alone, isolated, weakened, licking wounds and plotting revenge. It's not a state of trust. It seems to be becoming more obvious that I should just surrender and let go and stop fighting altogether. That fighting doesn't ever make me win.

In recognition that I can only attack myself, and can only separate myself off, and can only split my own mind, I just have less desire to do so. And there is less need to do so as guilts are undone and are healed away by forgiveness. With forgiveness the woulds are closed up and they leave no scars behind. And what once was sore and sorry and an ancient self-hatred has turned into a present self-love.

Perhaps we need to lay down our weapons and stop the war with ourselves, if we want to be at peace. It isn't anyone else but me that I make to suffer and I can be attacked by nothing but my own thoughts of being separate.

"And those who serve the lord of death have come to worship in a separated world, each with his tiny spear and rusted sword, to keep his ancient promises to die."

"The seeming solace of illusions' gifts are now his armor, and the sword he holds to save himself from waking."

"Now is escape impossible until you see you have responded to your own interpretation, which you have projected on an outside world. Let this grim sword be taken from you now. There is no death. This sword does not exist."

"Returning anger, in whatever form, will drop the heavy curtain once again, and the belief that peace cannot exist will certainly return. War is again accepted as the one reality. Now must you once again lay down your sword, although you will not recognize that you have picked it up again."

"Every time you feel a stab of anger, realize you hold a sword above your head."

"The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword you MUST perceive the body as YOURSELF, for you are bound to separation from the sight of him who holds the mirror to another view of what HE is, and thus what YOU must be."

"Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

"specialness stands like a flaming sword of death between them, and makes them enemies."

"Take time today to lay aside your shield which profits nothing, and lay down the spear and sword you raised against an enemy without existence."

"How long, oh Son of God, will you maintain the game of sin? Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"

People like to think they don't have an ego, or that if they have one it's tucked away somewhere. Distancing from it is a way to protect it. But having ego means being to ANY degree, even slightly, outside of heaven. The tiniest belief in separation is all it takes. And that applies to just about everyone on the planet.

So we have to at least acknowledge honestly that if we're still here we probably still have egotism to some degree. And that means we can't just pretend that we don't have one. It means that there's some part of our mind which is mentally ill, and distorted, and lost and confused. A part of the mind that believes things which are not true, but still believes them anyway. And that part of mind has a sense of identity attached to it, a sense of truth about oneself.

And that ego-identifying mind is going to have false perceptions and egoic viewpoints, regardless of how much a person is doing ACIM, how often, or for how long. So we can't just be in denial and pretend we're not being egotistical, we are being egoistical pretty much 100% of the time in one way or another. And denying this will only produce sacrifice and repression and even more separation in the mind.

There has come to be an ACIM 'culture' now of ego denial. It's one thing to recognize that yes we have to work on undoing our egotism and return to wholeness, but it's another to just pretend we don't have egotism when we do. Shoving it under the carpet isn't healing the mind, any more than throwing the book at it 24/7. It will generally take a long a slow and gradual process to correct all of the mind's errors and until then you have to 'work with' your ego and be gentle with yourself.

We have to admit that we DO have an ego right now and we - at times, need to be IN that ego, in order to feel a sense of being "what we are", because our sense of what we are has become ego-identified. If we pretend not to be e.g. body-identified, while still being so, we will move into sacrifice and body shaming and other things which are unhealthy. People are developing increased senses of shame and guilt over 'having an ego', or outright denial at having one while demonstrating it, instead of being gentler with ourselves about where we are at.

It's ok to acknowledge that you're being/having an ego while you are doing it, while you are working on undoing it, and not pretend that just because you believe the truth of the theory of ACIM that you somehow are above it all. Or that you can live as though you don't have an ego, before you are truly ready to do so. Everyone is mired in ego and mental illness until they reach enlightenment, and no-one is excluded from that.

So we have to then recognize this and be gentle with our self-deceptions and our delusions, even if that isn't an ideal scenario, and isn't healing it. We have to be where we're 'at', while we're trying to move closer to God. Once we've moved closer, great, we're more spiritually aligned, but while we have ego we shouldn't be treating it like some kind of enemy or bashing it or hating it or trying to lock it in a box, because YOU will experience the effects of that.

It comprises part of your belief about yourself, and a sense of your current identity, and denying or attacking that will be experienced as an attack upon yourself, which will not make you happy. You don't have to snuggle up beside it and love it and want to keep it, but you also shouldn't be demonising it or not having compassion for where you're at. Everyone's trying to run and they don't even know how to walk.

Many ACIM students think that they are not only miracle workers but also egoless selfless lovers of everyone, having barely stepped foot on the road to God. This is part of the ego arrogance itself. Can we just for goodness sake just be where we're at and relax and stop pressuring ourselves to be perfect and flawless when we're clearly riddled with issues that we're working on? It's okay to be a mess while you're working on cleaning up the mess.

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego."

"The voice of the Holy Spirit does not command, because it is incapable of arrogance. It does not demand, because it does not seek control. It does not overcome, because it does not attack. It merely REMINDS. It is compelling only because of what it reminds you OF."

"Truth does not struggle AGAINST ignorance, and love does not ATTACK fear."

"Light does not ATTACK darkness, but it DOES shine it away."

When we typically experience the world from an ego viewpoint, we might encounter lessons and people and problems. And then we attempt to forgive these things. And we think we are then done with forgiveness. And then another one comes along. And then we do another forgiveness. And this gives you the impression that you are doing forgiveness.

But over time, you are really moving horizontally through the world, encountering obstacles, one at a time, and these obstacles always seem specific. The form of the obstacle is what deceives you. The problem with your mother, the problem with the plumbing, the problem with the sick brother, the problem with your boss. Each one seems specifically different and unrelated to the rest. And so you perform a string of seeming forgivenesses through time.

But as you perform each forgiveness and move towards truth, you are in fact moving UPWARDS, towards the light. And this upwards movement may seem to be more subtle and gradual, such that it isn't even specific and it may be difficult to realize whether you are making upwards progress. But over time, it will start to occur to you that each of the seemingly different "forms" that problems take, is itself an illusion.

You will start to see that each of these forgiveness opportunities have something in common. Common characteristics. There's always some problem with your belief in who is causing who. And there's always some issue of authority and power. And there's always fear and reaction involved. And there's always the same stresses. And as you progress you start to generalize the learning and start to transcend the forms and differences. And then it starts to occur to you that these are not all different situations.

What forgiveness reveals to you, is that you aren't really in fact having to deal with a multitude of totally different problems, but that in fact the whole world, ALL of the problems, are doing the same thing. And ALL of the problems have the same characteristics. And ALL of them are forgiven in the same way. And this starts to show you that it's not really a specific problem with specific people, or specific groups, or specific situations, it's a problem with THE WHOLE WORLD.

And then you start to question the nature of the whole world. Maybe the WHOLE world is a collection of attacks. Maybe all of it, regardless of the form it takes, is ONE problem. And now you are starting to not fall for the illusion of form or the shape that a problem takes. You are realizing that either you move downwards into the darkness of hell, or upwards into the light of heaven. And either you are lost in the battlefield of stress and misery, or you are above the WHOLE battlefield in light and happiness.

Forgiveness starts to now take on a different direction. Its not so much to do with having a DIFFERENT way of handling each situation, but of developing a SINGLE "way" of dealing with them all. And you start to see through the deception or form that each one presents. And you stop falling for the obvious temptations. And now forgiveness is seen as vertical, in which either you are moving into hell or out of it, as a whole. And the qualities of the whole WORLD are now being brought into question.

You are now asking yourself, whether ANY of the things that happen are real. Whether ANY problem is really happening. Whether ANY person's attack has anything to do with you. Whether there even IS anything specific or different about any of it. And as you broaden your horizons to learn very large abstract truths such as that there is no world, this is just a dream, NONE of it is happening to you, loving everyone equally is the way to holy relationship, unity is the truth, sharing with everyone is unconditional love, etc... you move away from the specific towards the abstract.

And now it boils down the real "root cause" of the WHOLE of suffering, the reason for EVERY reaction, the purpose behind EVERY sickness. And you discover there not only really is only one problem, there is also only one solution. One solution to rule them all. And only one lesson that the Holy Spirit is teaching. Either the world is real or its not. And if it is real, you will suffer. And if it's not, you are free. If it's a dream, you have no basis for reactions or fear. If it's not a dream, you cannot help but react in fear. This is a fundamental lesson in the generalization of the teaching. That every form the illusion takes is just as DECOY to distract you from realizing that it's ALL the same.

This causes you to also start realizing that the hierarchy of illusions is a lie. Some things are NOT harder or more difficult than another. The form of a problem lies about its severity. You start to question whether a giant cancer is really any more threatening than a headache. You see how the ego tries to correlate the seriousness of a cause with the appropriate level of reaction, and you stop falling for this lie. The hierarchy starts to flatten, and all of the deceptions that make it seem like a world-sized maze of confusing corridors and disjointed pieces, simply start to fuse into each other as they're all seen as ONE DREAM. One problem, one solution.

"Miracles entail a sudden shift into vertical perception".

"Yet they are all the same and must be recognized as one if the one solution which solves them all is to be accepted."

"Without the values from the past you WOULD see them all the same"

"We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form."

The idea that the world is just a dream, may sound very simple. But to fully and completely embrace it is a very tall order. If the world is just a dream, it changes your ENTIRE relationship to everything, to all people and object and events and places. Every single happening is framed differently, every interaction has a different meaning, and every piece of physical matter is up for question.

To accept this idea intellectually is very easy. It makes a lot of sense. If you can see the logic behind it, that we made this world as an opposite to God, and is therefore not real, you can accept that as making sense.

But to live it, to deep dive into it, to apply it everywhere and at all times, to remember it in the midsts of all happenings, to use it in all relationships, and to completely uproot all previous beliefs is long term challenge.

For me, the seemingly logical and clear conclusion that the world is not real, has become so refined and polished that I can see nothing to contradict it. Like, it makes total sense on paper. However, I still have a vast repository of "other beliefs" which have been convinced otherwise over time.

Beliefs in bodies being real. Beliefs in being a body. Beliefs in other people being bodies. Beliefs in events happening. Beliefs in seriousness and importance. Beliefs in value and priorities and hierarchies of difficulty. Beliefs in justified reactions and ego emotions and normality and human nature. All of those things scream that the world is real.

So what I find is that although I understand it in theory, my mind and beliefs still are quite uncertain about this idea. I go towards it a little more only to find other beliefs springing up into awareness saying, "but what about....". And every SINGLE one of those beliefs is rooted in the belief that the world is reality. The basic opposite premise of the dream. Each one of them signals and testifies that this is not just a dream.

So the mind then finds itself pulled in two directions. One direction pulls toward the seemingly glowing new "idea" or light, that it's true the world is just a dream and nothing is happening and no-one has ever sinned. And the other direction pulls towards the old worn out darkness of nightmares and hell, that there is sin everywhere and no hope for salvation.

"Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success."

"If you want to be different, I will wait until you change your mind. I can teach you, but only you can choose to listen to my teaching."

I will go towards the light of the truth, and the ego mind will go into doubt, which is fear. It will say, but what about this, and what about that.... there will be an uncertainty and a "not sure about this" and a "can this really be true?". There is a DIS-BELIEF.

"Ultimately, space is as meaningless as time. Both are merely beliefs. The real purpose of this world is to use it to correct your unbelief."

And the fact is that EVERY single opposition to the truth has to be uprooted and corrected and dispelled in order to have NO OBJECTIONS to accepting the atonement. If there is even a slight reason why you might not trust the truth, or suspect that it is false, or have a slight confusion about whether it is true or false, then you will not whole-heartedly accept the salvation it offers. Atonement can only be fully accepted through TOTAL willingness and certainty.

So I keep "naturally" checking and re-checking, looking at what the course says, reminding myself of its facts, re-considering the possibility that I might be mistaken about this new idea. I can't help but be "open minded" about the possibility that it is WRONG, because my ego already believes it is wrong and this pulls me into entertaining its possibility. And until I am wholly certain of its truth, which has to run VERY deeply and fully, this will keep happening.

"Until this distinction is made, however, the vacillations between free and imprisoned will cannot but continue."

These vacillations are to be expected for anyone who is attempting to awaken from the dream. If the world IS a dream and we have been believing it is NOT a dream, but a reality, then our entire way of believing and thinking and perceiving is going to have to go through a 180-degree transformation. Or as Jesus puts it, the upside-down thought system has to be turned right-side up, and that means nothing short of a complete reversal of your thought system and "world view".

Reversing your thought system WILL entail nothing less than realizing that everything you thought was what you did NOT want, you want. Everything you thought was evil, is good. Everything you thought was good, is evil. And all ego beliefs which claim a lie are actually claiming something else. It requires a tremendous sorting out of what is TRUE and what is FALSE, and in this endeavor you WILL be mistaken throughout the process. Which is why it requires a little willingness to consider the possibility that something else might be true, beyond what you currently believe.

I approach and I retreat. I get closer to accepting and then the ego fear pops up. I use the confusion as an opportunity to find more clarity, and then advance forward again. Each time becoming a little and more convinced, not just in theory but in practice, in direct experience, of the world's unreality. Because if what ACIM says is true, then "awareness of dreaming" and "the body is a dream" must become my new reality, before I can go home to God.

One thing is for sure, the road home to God is winding with spluttering false starts and lurches and gradual progress."I can but choose to wander off a while, and then return. Your loving Voice will always call me back, and guide my feet aright.""He will return and go still farther, or perhaps step back a while and then return again."

"Let us return the dream he gave away unto the dreamer, who perceives the dream"

"The Second Coming is merely the return of sense."

There is a pivotal moment when you let go of the ego's hand and decide to take the hand of Christ.

This can and will happen in many scenarios and many times over. And it's going to happen in your "real life" in relation to people and your beliefs about people.

Cate Grieves gave a good example of this recently in relation to her daughter where she would clash with the "ego" in her daughter, or rather, her own inner fight with her own ego projected there, but after having enough, one day she finally decided to recognize the Christ in her and to relate only to that identity, not to the ego. And everything shifted. That's an example of letting go of the ego's hand and taking the hand of Christ.

Similarly I had spent many many years believing in sickness, thinking it was real, irreversible, truth. Each time I saw it I had reactions and grief. I believed it was real. It was actually horrifying to see disability and very upsetting because I believed it was real, and how tragic it was what had been lost as a result of it. All that suffering was ego bullshit.

I had gone through many many periods of trying to heal it, fix it, rescue the person, trying to learn about what caused it, diagnosing it, figuring out why it happened etc. All of these ways that I was actually continually using the ego to try to find some kind of truth outside of me. Always it would lead me to dead ends and failing to find anything that made sense. It was infuriating. I tried and tried and tried to explain why and how the sickness happened and all that did was justify and keep it.

And this was all because I believed my own ego, my own intellect's ability to diagnose truthfully (which is impossible), and that if I would seek externally for truth I would actually be able to find it, if I looked hard enough. But this was all classic seek-and-do-not-find tactics. It was all based on me believing that the problem was real.

One day, I was getting to where I had really had enough, like, fucking hell I cannot put up with this bullshit any more. And I was starting to recognize with Jesus' help the ways that I kept trying to solve this "real problem", and He was just always trying to get me to surrender and stop doing that. When I was in 'fix it' mode my mind was just lost like in a tunnel vision of thinking that I was going to find the answer, not realizing and not having the awareness that this was fundamentally impossible. The entire basis for my searching was flawed and based in the ego, so I was trapped and failing before I even started.

Somehow enough of these events of futility and failure and gradual tiny steps in becoming aware of this, led to a moment where it started to dawn on me. I started to finally get it. This had all been based on the idea that sickness was REAL. And that also fed into an awareness that was growing in me that there just was no truth out there whatsoever. I had been looking in the wrong place - in the ego - for a truth that doesn't exist there. And that maybe this whole world had no truth in it at all.

Up until that point I'd been believing that the world was real and sickness was real and sin was real. Even if some part of me understood otherwise. And my belief that there is somehow a truth in this world just met with a total loss in finding it. That was GOOD, because it revealed to me that this ego pursuit was totally a distraction, and a pointless one at that. There IS no truth in the world. The truth is NOT out there. This really started a MAJOR shift in my awareness that has been leading to just a tremendous flood of insight and awakening lately.

But the main thing is, I had to question whether sickness was real. And that meant even going against everyone else who said sickness was real. Going against the doctors and the neighbors and the family members and even those closest to me who all believed in real sickness. I had to find enough certainty and be pissed off enough and fed up enough to finally say FUCK THAT. There is no truth there. So I decided, or at least found enough of a sense of conviction, like a ray of light peeking through the window for the first time, to open up to the idea that sickness is not reality, because this world is not reality.

This was a major turn of events because this has now laid a foundation for really huge strides forward, a foundation for hope, a foundation for miracles, and a foundation for healing. That would not have been possible had I remained in the ego belief that sickness is truth. So in this same way, I became able to let go of the ego's hand and take the hand of Christ. And because it took such tremendous frustration and desperation to exhaust the ego's bullshit and to really reveal to myself that this fundamentally major world-wide claim about real sickness was total f'ing bullshit.

So now something is different for me. It's a turning point, suddenly instead of looking at, believing in, and reacting to "real sickness", I am learning how it is an illusion, I am starting to actually overlook it, which means I am finally actually forgiving it. My mind and awareness are shifting and I'm seeing sickness in a whole different way. I'm no longer allowing the ego interpretation of it to be the limit of my belief or awareness, and instead am opening up to the Christ perspective that sickness is not the truth. It's not real, and because it is not real, it can be undone.

These shifts happen in big ways and small ways. Each time you come to question or doubt the ego and see that it's been leading you on a wild goosechase, and its claims are not the truth, you gradually let go of its hand and shift allegiance to Christ. You go from perceiving FORM as though it's real, and looking beyond it. You go from seeing people as real bodies, to no longer regarding them as "just that". Your vision no longer stops at sight of form and it starts to see a truth that transcends it. The person is not their body. The person is not their ego.

This basically means you are gradually de-coupling yourself from form, and are actually letting go of your own body at the same time. Everything in front of your eyes is an attempt to get you to see it as real, and to fail to overlook/forgive, leading to judgement. We need to learn to not believe it! It's not real. It's not truth. Form is just an effect of an idea, not a solid reality. Nor is it fixed, and nor is it identity.

Form is not the truth about a person. Their body is not the truth about them. Their personality/persona/shadow is not the truth about them. They actually are more than that. Even when they are filled with hate and rage, that's still not true about them. Their real self, holy and innocent, is still in there somewhere, just temporarily covered up. It doesn't go away! This justifies unconditional love at all times.

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!