"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

-------------------

Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

I see that, in the end, loss is a form of victimhood. It's not something that can happen to an immortal being. It suggests that something valued has been taken away from you against your will, with no hope of getting it back. Like a kind of attack that has happened to steal something away from you. And now you are bereft or lacking that thing.

If, in light of the loss, you then feel "unfairly treated", slighted, offended, hurt, upset, etc... it means you're buying into the ego's view. A sense of identity that can experience losses, a self that can be taken from, a self that is "aggrieved" and has "grieve-ances" because of a seeming "murder" of a body-person that has taken place. It reflects a belief in murder and death and being at the effect of them. The course reminds:

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." UrW84L2

Who or whatever is suffer a loss, is not part of me, as an immortal being. If I feel that I am in loss or grief, then my sense of identity is misplaced and I believe I am an ego. It means I'm in a mental illness and lack recognition, and must be playing the role of victim.

"Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind. What dies was never living in reality, and did but mock the truth about myself. Now I disown self-concepts and deceits and lies about the holy Son of God. Now am I ready to accept him back as God created him, and as he is." UrW284

I still at times, at present, personally, have grief and loss. This indicates that I am still playing the game of ego and suffering, an identity which is false and am in need of healing. Until I get there, the only solution typically is to feel the loss and grieve the absence and so on. Like people do. But in the big picture, the end-game is clear - the renunciation of an artificial self, that suffers an artificial loss, and wants the very death that it grieves over.

Nothing real can be hurt.

Nothing real can be attacked.

Nothing real can be damaged.

Nothing real can be made sick.

Nothing real can ever die.

Nothing real can suffer.

Nothing real can be afraid.

Nothing real can commit a crime.

Nothing real can be sinful.

Nothing real can be guilty.

Nothing real can be punished.

Nothing real can be unhappy.

Nothing real can lack love.

Nothing real can lose anything.

Nothing real can be incomplete.

Nothing real can have an end.

Nothing real can decay.

Nothing real can be unaware.

Nothing real can be lost.

Nothing real can be diseased.

Nothing real can be changed.

Nothing real can be uncertain.

Nothing real can doubt or worry.

Nothing real can hurt anything real.

Nothing real can be unreal.

Nothing real can be separate.

Nothing real can be isolated.

Nothing real can be exclusive.

Nothing real can be private.

Nothing real can cease to exist.

Nothing real is temporary.

Nothing real can be sad or grieve.

Nothing real can be victimized.

Nothing real can be powerless.

Nothing real can fail.

Nothing real can be threatened.

Everything unreal can be hurt.

Everything unreal can be attacked.

Everything unreal can be damaged.

Everything unreal can be made sick.

Everything unreal can ever die.

Everything unreal can suffer.

Everything unreal can be afraid.

Everything unreal can commit a crime.

Everything unreal can be sinful.

Everything unreal can be guilty.

Everything unreal can be punished.

Everything unreal can be unhappy.

Everything unreal can lack love.

Everything unreal can lose anything.

Everything unreal can be incomplete.

Everything unreal can have an end.

Everything unreal can decay.

Everything unreal can be unaware.

Everything unreal can be lost.

Everything unreal can be diseased.

Everything unreal can be changed.

Everything unreal can be uncertain.

Everything unreal can doubt or worry.

Everything unreal can hurt anything real.

Everything unreal can be unreal.

Everything unreal can be separate.

Everything unreal can be isolated.

Everything unreal can be exclusive.

Everything unreal can be private.

Everything unreal can cease to exist.

Everything unreal is temporary.

Everything unreal can be sad or grieve.

Everything unreal can be victimized.

Everything unreal can be powerless.

Everything unreal can fail.

Everything unreal can be threatened.

I am real so I cannot be hurt.

I am real so I cannot be attacked.

I am real so I cannot be damaged.

I am real so I cannot be made sick.

I am real so I cannot ever die.

I am real so I cannot suffer.

I am real so I cannot be afraid.

I am real so I cannot commit a crime.

I am real so I cannot be sinful.

I am real so I cannot be guilty.

I am real so I cannot be punished.

I am real so I cannot be unhappy.

I am real so I cannot lack love.

I am real so I cannot lose anything.

I am real so I cannot be incomplete.

I am real so I cannot have an end.

I am real so I cannot decay.

I am real so I cannot be unaware.

I am real so I cannot be lost.

I am real so I cannot be diseased.

I am real so I cannot be changed.

I am real so I cannot be uncertain.

I am real so I cannot doubt or worry.

I am real so I cannot hurt anything real.

I am real so I cannot be unreal.

I am real so I cannot be separate.

I am real so I cannot be isolated.

I am real so I cannot be exclusive.

I am real so I cannot be private.

I am real so I cannot cease to exist.

I am real so I cannot be temporary.

I am real so I cannot be sad or grieve.

I am real so I cannot be victimized.

I am real so I cannot be powerless.

I am real so I cannot fail.

I am real so I cannot be threatened.

My brother is real so he cannot be hurt.

My brother is real so he cannot be attacked.

My brother is real so he cannot be damaged.

My brother is real so he cannot be made sick.

My brother is real so he cannot ever die.

My brother is real so he cannot suffer.

My brother is real so he cannot be afraid.

My brother is real so he cannot commit a crime.

My brother is real so he cannot be sinful.

My brother is real so he cannot be guilty.

My brother is real so he cannot be punished.

My brother is real so he cannot be unhappy.

My brother is real so he cannot lack love.

My brother is real so he cannot lose anything.

My brother is real so he cannot be incomplete.

My brother is real so he cannot have an end.

My brother is real so he cannot decay.

My brother is real so he cannot be unaware.

My brother is real so he cannot be lost.

My brother is real so he cannot be diseased.

My brother is real so he cannot be changed.

My brother is real so he cannot be uncertain.

My brother is real so he cannot doubt or worry.

My brother is real so he cannot hurt anything real.

My brother is real so he cannot be unreal.

My brother is real so he cannot be separate.

My brother is real so he cannot be isolated.

My brother is real so he cannot be exclusive.

My brother is real so he cannot be private.

My brother is real so he cannot cease to exist.

My brother is real so he cannot be temporary.

My brother is real so he cannot be sad or grieve.

My brother is real so he cannot be victimized.

My brother is real so he cannot be powerless.

My brother is real so he cannot fail.

My brother is real so he cannot be threatened.

A powerful lesson: ACIM 152 - nobody dies without their own consent... this blows absolutely all victimhood out of the water...

"152: **The power of decision is my own.**

No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions? If you have the gift of everything, can loss be real? Can pain be part of peace, or grief of joy? Can fear and sickness enter in a mind where love and perfect holiness abide? Truth must be all-inclusive, if it be the truth at all. Accept no opposites and no exceptions, for to do so is to contradict the truth entirely.

Salvation is the recognition that the truth is true, and nothing else is true."

"My Self is ruler of the universe

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

and

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions?"

and

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

and

"No-one can die unless he chooses death."

"No-one dies without their own consent."

"You cannot die unless you choose to do so."

and

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The power of decision is my own." OWN IT!

"The power of decision is my own"

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision."

"No-one suffers pain except his choice elects this state for him."

"No-no on can grieve nor fear or thing him sick unless these are the outcomes that he wants."

"And no-one dies without his own consent."

"Nothing occurs but represents your wish, and nothing is omitted that you choose."

"You may believe this position is extreme, and too inclusive to be true. You can truth have exceptions?"

One of the most powerful teachings in ACIM is that you literally are the CHOOSER of everything you experience. Not only this, but your choice has POWER in it. That means, when you decide something, IT HAPPENS. When you do not decide something, it does NOT happen. It means that your thoughts wield REAL POWER. It means that if you REFUSE to be sick, you cannot be sick. It means if you choose NOT to die, you cannot die.

You are so used to it seeming that when you decide something, it has no INFLUENCE. That it doesn't actually CAUSE anything to occur. This is a state of disassociation and disempowerment.

When you decide something, if you are certain about it, IT MAKES IT SO. If you CHOOSE, that you will suffer, you will suffer. If you CHOOSE, that you will not suffer, you will not suffer. If you CHOOSE, that you will not die, you will not die.

This is all inclusive. No exceptions.

If you are unset or unhappy or suffering or not at peace in any way, YOU MUST HAVE WANTED TO BE.

"I must have made a wrong decision !!!!!! ... because I am not at peace." ie, whenever I am not at peace, I CHOSE TO BE.

"I MADE THE DECISION MYSELF, but I can choose otherwise, and I want to choose otherwise because I want to be at peace."

All sickness, all suffering, all unhappiness, all emotional reactions, all upset and hurt, all pain and loss and grief, all of it, is CHOSEN. Even DEATH. All death is suicide.

If you OWN THIS POWER, you become invulnerable and UNABLE TO SUFFER EVER AGAIN.

"My self is ruler of the universe."

"W-pII.253.1. It is impossible that anything should come to me unbidden by myself. 2 Even in this world, it is I who rule my destiny. 3 What happens is what I desire. 4 What does not occur is what I do not want to happen. 5 This must I accept. 6 For thus am I led PAST THIS WORLD to my creations, children of my will, in Heaven where my holy Self abides with them and Him Who has created me."

Before the physical world of matter was produced, there was already an insane ego mindset of sin, guilt and fear. This is referred to as the "original error" below. The tiny mad idea took hold and we were now in an insane thought system.

Mind is not able to create "nothing", but it can create a sort of "empty shell" with seems to lack. And this emptiness is like a void, which is meaningless. The lack of meaning makes it act like a "screen", onto which you can PROJECT stuff.

Once the ego thought system was established, we PROJECTED that mindset onto the void of meaninglessness, forming the physical world as a kind of image on the screen, made from the idea of sin turned into flesh and matter.

So there's sort of a layer of egoic thought and mind, outside of heaven and believing in sin and separation, which then projects onto the empty screen forming "a physical world" as a symbol of the separation.

The ORIGINAL error seemed to cast us out of heaven into a 'empty void'. The ego mindset was present, and then projected its ideas of sin and separation, turning them into what we call physical matter.

"You have expressed surprise at hearing how VERY different is reality from what YOU see. You do not realize the magnitude of that ONE error. It was so vast and so COMPLETELY incredible, that from it, a world of total unreality HAD to emerge. What else COULD come of it? Its fragmented ASPECTS are fearful enough, as you begin to LOOK at them. But nothing you have ever seen BEGINS to show you the enormity of the ORIGINAL error, which seemed to cast you out of Heaven, to shatter knowledge into meaningless bits of disunited perceptions, and TO FORCE YOU TO FURTHER SUBSTITUTIONS.

That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth. For truth extends INWARD, where the idea of loss is meaningless, and only INCREASE is conceivable. Do you REALLY think it strange that a world in which EVERYTHING is backward and upside down, arose from this? IT WAS INEVITABLE. For truth brought to THIS could only remain within in quiet, and take no part in all the mad projection by which this world was made." UrT18B2

also

"If a mind creates without love, it can create an empty shell. This CAN be possessed by evil." URT1B28C

"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides the screen for the misuse of projection." UrT2A3

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life." UrT20G11

"Sin gave the body eyes, for what is there the sinless would behold?" W250W41

also the secret dream behind the physical, in between you and reality. "The gap between reality and dreams lies not between the dreaming of the world and what you dream in secret. THEY are one. The dreaming of the world is but a part of your own dream you gave away, and saw as if it were its start and ending, both. Yet was it started by your SECRET dream, which you do NOT perceive, although it CAUSED the part you see and do not doubt is real." UrT27H11

This all points to a somewhat 'hidden' state of mind, the ego thought system of separation and sin, of which a portion "materialises" as physical matter. If you like, a mind-dream of separation, followed by a projecting from that mindset to form physicality. A sort of "ego content" followed by "ego form." Two layers covering up God's Kingdom.