One of Jesus's big teachings is. ... love your enemies. But I'm finding that a lot of people (largely less spiritual people) have a MAJOR issue with this.

Particularly around issues of abuse, victimhood, trauma, rape, child abuse, torture, those sorts of things. Things where it seems like the victim has been unfairly treated, where there has been violence and trauma and great difficulty. In amongst these unhealed wounds it is very hard to look upon the 'sinner' as sinless.

Jesus' teaching IS clear, that regardless, EVERYONE IS SUPPOSED TO LOVE EVERYONE.

That means loving your enemies, loving criminals, loving hateful people, loving bullies, loving rapists and murderers, loving hitler, loving terrorists, loving serial killers, all of it. Jesus loves all of them and is asking us to do the same. How many people are going to CRINGE at the thought of that?

Just because someone acts out from ego and does something stupid or crazy like hurting another, does not mean they are sinful. It does not mean they aren't calling for love and help. VERY likely the person is themselves a "victim" of some form of "un-love" from themselves and others, which has led to their current state, with which they need help and healing.

MANY people in this world would not say that they are willing to love someone who has done something horrendous. This is a DIFFICULT area for even seasoned forgivers. It's easier to forgiven friends and family and coworkers, much harder to forgive those figures who seem to represent tyranny and murder and horror.

The thing is, if we don't love these people, we are just as bad. What is our alternative, to hate them? But this is what many of us do. We hate the people that we think deserve it because of their crimes and behaviours. We don't want to love them, we think they don't deserve it. We want to see them dead. Well, what does that say about us, murderous hateful vengeful people? Do we want to be that?

It will take a lot to step up and be willing to forgive what appear to be sins and crimes and terrible acts. It will take a lot to forgive them because "they know not what they do", and to RECOGNIZE in them a call for love. To be able to discern, there is far more to the person than just this particular area of behaviour or egotism.

There is some good in everyone. No-one is purely evil. Everyone is welcomed by God. I'm often reminded that God loves ALL the people that I don't love, which is humbling. If God is loving them, why aren't I? I have to be willing to love everyone unconditionally and without reservation otherwise I am NOT BEING LOVING, which places me entirely into a category of a nasty hateful person. I don't want to be that and hopefully you don't either.

Jesus essentially teaches in the cours the difficult truth - that what is not love is murder. If you do not LOVE the murderers, you are murderous yourself. That's a tough pill to swallow because now it renders victims and sufferers as just as much murderous if they don't love their victimisers. A difficult lesson for sure. But we HAVE TO TRY to find a way to love everyone if WE want to experience love.

If you don't love them, you don't love yourself, because they are part of you.

"What is NOT love IS murder. What is not loving MUST be an attack." UrT23E2

"The prayer for enemies thus becomes a prayer for your own freedom." UrS1C5

"And happily your brother will perceive the many friends he thought were enemies." UrT27F6

"Do I DESIRE a world in which I have NO enemies, and CANNOT sin?" UrT21H6

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

Everyone is free. Everyone is entirely given total permission to be free by God. That means that even if you choose to deny God, you are free to do so. Even if you want to try to be evil, you are free to do so. Even if you want to hate and attack and murder and destroy, you are technically free to do so.

That doesn't mean that there won't be consequences that happen as a result of what you choose, however. If you hate you will be hating yourself, and cannot love yourself while you hate. If you attack and murder you are in effect attempting to kill yourself, and you will feel guilty and alone as a result, not to mention society's typical punishments.

But that doesn't meant you are not free if you so choose. God doesn't coerce. He does will your happiness and sanity but it's still up to you if you want to try to be insane and choose things which produce suffering. No i'm not condoning that anyone does anything harmful whatsoever, I'm just saying that you have the freedom.

If someone is being hateful and you start trying to resist their hate, you are actually trying to be affected by it. If you let them be hateful you will feel a sense of relief that you are not as affected by it. You are choosing whether or not you are affected by it. If you are not affected by it then you can feel at peace even as someone tries to hate, because it really is up to your own freedom as to what you experience.

It isn't therefore necessary to try to control or resist or stop people from being hateful or mean or vicious, because if you say that you need them to stop then you're also saying that your peace and happiness depend on their choice. And that means you're trying to deny your own freedom. And then you're trying to deny them their freedom, to imprison them, in order to control reality and try to make things be the way you want them.

You have no real right to control the free will of others, to imprison them for anything they think they do, to stop them or prevent them or resist them or attack them in the name of love. Everyone is always free, even what people call criminals or evil or abusers or enemies. This isn't necessarily a popular view but it's reality.

Jesus tells us in ACIM that we should let the people in the world be as vicious as they may, because the only way that we would be affected by that viciousness would by be forgetting that you had the freedom to dream the dream. If you are able to choose not to be affected, because you are free, and immortal, then obviously it's not really the responsibility of anyone else to "behave correctly" to try to make your world right.

You don't need, and shouldn't need, anyone else to change in order for you to be happy and at peace, otherwise your peace depends on them and now you are seeking outside yourself for salvation. Not to mention that you are shifting responsibility outside of yourself and placing the weight of guilt into the hands of others. Wanting the haters to stop hating is a form of scapegoating, and the projection of justified anger as guilt.

You don't need people to stop hating you, or to acknowledge you, or to recognize you, or to treat you well. You need to claim your immortality and invulnerability and stop using people to attack yourself. They have no power over you that you don't give away to them yourself. When you give no power to the illusion to cause you it has no effect on you. Only you can attack yourself, only you can make yourself suffer, and only you can really hate yourself. Let the world spin, let the haters hate, and let them have their madness. It's not yours.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

The Course talks about how special love covers up special hate.

I always thought of this as though special love is our special relationships, isolated friendships, marriages, etc. ... and that the special hate was 'somewhere else' in some unconscious realm or whatever.

But both the special love and the special hate live within ourselves, simultaneously, as sort of different compartments of the ego mind.

The only reason the special hate seems hidden or unconscious, while the special loves seems to be out in the open, is because special love equates to the persona, and special hate to the shadow.

As you choose to use the "persona & shadow" - a package deal, ie the ego, you highlight and emphasize the stuff in the persona and attempts to condemn and hate the stuff in the shadow. The persona represses and denies what it doesn't approve of, so it 'seems' the special hate is hidden

But especially when the 'terms' of the special love/persona are not met, it being just a part of the ego, the persona facade of is often 'taken off', and instead the underlying hatred is revealed. The shadow.

In the shadow, there isn't a facade of covering things up or hiding things or so much in terms of denial and rejection. In fact, it seems that the shadow is quite 'raw'. In a sense, it is in some ways more honest than the persona. It doesn't pretend to like something - but it does retain a hateful attitude which ultimately is also dishonest.

This is what they mean when they say the ego can go from suspicious to vicious. In the persona the ego is suspicious. If the persona is violated, it goes away and the claws come out.

But the claws are really just the 'hurt' parts of the total self that were attacked, when you chose the persona. So it's like, you put parts of yourself into a 'good box' and put other parts of yourself into a 'bad box'. It seems that the 'bad box' is the parts of you which are now attacked, wounded, unconscious, denied and hated. So that part of you is not getting a whole lot of love in that way.

But also, the persona, while appearing to be the opposite of that, is also really an attack on the total Self. The persona may 'appear' innocent, a hero, someone's savior (in an ego way), a fixer, a people-pleaser or whatever, someone you would not be suspicious OF ... but it too is really not your authentic self.

It is a protective, defensive, rejective, deflective shield, that covers up your real Self. And using it also strips you of power. You become weakened through it, because the idea of focusing on only certain aspects of Self is an attack, an attempt at separation. It attacks your wholeness, which is where your strength is.

Your real strength is in being whole. Being all of yourself without judgement or condemnation. Being who and what you are, without putting on a fake show or being dishonest in any way. Just representing your real self. Representing God. That Self doesn't need any help.

That Self is not interested in or in NEED of any of the 'services' that the persona seems to suggest it's going to give you. Again, what the ego tempts you to believe it will do 'in your favor' (the persona), actually ultimately attacks you and leads you in totally the opposite direction (pain/shadow).

So it's not so much, that you need to bolster up your persona so that you are stronger and can be more confident. It's that you need to stop using personas altogether, so that you can return to being your natural, full, consistent, honest self, which is FAR more powerful and fearless and does not suffer from any of the neediness or suspiciousness or defensiveness or viciousness that comes with using the ego.

So it all eventually boils down to.... do you use the ego, or do you unmask yourself and be real.

People like to think they don't have an ego, or that if they have one it's tucked away somewhere. Distancing from it is a way to protect it. But having ego means being to ANY degree, even slightly, outside of heaven. The tiniest belief in separation is all it takes. And that applies to just about everyone on the planet.

So we have to at least acknowledge honestly that if we're still here we probably still have egotism to some degree. And that means we can't just pretend that we don't have one. It means that there's some part of our mind which is mentally ill, and distorted, and lost and confused. A part of the mind that believes things which are not true, but still believes them anyway. And that part of mind has a sense of identity attached to it, a sense of truth about oneself.

And that ego-identifying mind is going to have false perceptions and egoic viewpoints, regardless of how much a person is doing ACIM, how often, or for how long. So we can't just be in denial and pretend we're not being egotistical, we are being egoistical pretty much 100% of the time in one way or another. And denying this will only produce sacrifice and repression and even more separation in the mind.

There has come to be an ACIM 'culture' now of ego denial. It's one thing to recognize that yes we have to work on undoing our egotism and return to wholeness, but it's another to just pretend we don't have egotism when we do. Shoving it under the carpet isn't healing the mind, any more than throwing the book at it 24/7. It will generally take a long a slow and gradual process to correct all of the mind's errors and until then you have to 'work with' your ego and be gentle with yourself.

We have to admit that we DO have an ego right now and we - at times, need to be IN that ego, in order to feel a sense of being "what we are", because our sense of what we are has become ego-identified. If we pretend not to be e.g. body-identified, while still being so, we will move into sacrifice and body shaming and other things which are unhealthy. People are developing increased senses of shame and guilt over 'having an ego', or outright denial at having one while demonstrating it, instead of being gentler with ourselves about where we are at.

It's ok to acknowledge that you're being/having an ego while you are doing it, while you are working on undoing it, and not pretend that just because you believe the truth of the theory of ACIM that you somehow are above it all. Or that you can live as though you don't have an ego, before you are truly ready to do so. Everyone is mired in ego and mental illness until they reach enlightenment, and no-one is excluded from that.

So we have to then recognize this and be gentle with our self-deceptions and our delusions, even if that isn't an ideal scenario, and isn't healing it. We have to be where we're 'at', while we're trying to move closer to God. Once we've moved closer, great, we're more spiritually aligned, but while we have ego we shouldn't be treating it like some kind of enemy or bashing it or hating it or trying to lock it in a box, because YOU will experience the effects of that.

It comprises part of your belief about yourself, and a sense of your current identity, and denying or attacking that will be experienced as an attack upon yourself, which will not make you happy. You don't have to snuggle up beside it and love it and want to keep it, but you also shouldn't be demonising it or not having compassion for where you're at. Everyone's trying to run and they don't even know how to walk.

Many ACIM students think that they are not only miracle workers but also egoless selfless lovers of everyone, having barely stepped foot on the road to God. This is part of the ego arrogance itself. Can we just for goodness sake just be where we're at and relax and stop pressuring ourselves to be perfect and flawless when we're clearly riddled with issues that we're working on? It's okay to be a mess while you're working on cleaning up the mess.

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego."

"The voice of the Holy Spirit does not command, because it is incapable of arrogance. It does not demand, because it does not seek control. It does not overcome, because it does not attack. It merely REMINDS. It is compelling only because of what it reminds you OF."

"Truth does not struggle AGAINST ignorance, and love does not ATTACK fear."

"Light does not ATTACK darkness, but it DOES shine it away."

You really have only this choice.

A) Love

B) Hate

Just as Jesus says that what is not love is murder, and that even the slightest grievance is murderous, so too it is true that if you are not being FULLY loving you are not really being loving (at all) and therefore are in a state of HATE.

Now, it does not seem to most people that they are being hateful when they are not Loving. This is because so much of the hate has been made unconscious.

Sin has been denied with guilt, guilt has been denied with fear, and a veneer of fake innocence has been drawn over the mind. This innocence, seemingly all that is left in conscious awareness, creates the ILLUSION of unawareness that you are "being hateful" at all.

The result is that you feel relatively neutral, seemingly not enraged, seemingly quite calm most of the time, and seeming not to be actively hating. But this is because you are lost inside of layers of denial and unconsciousness. It renders your current perspective as though you are not intending to sin at all, and are relatively mild and weak.

But we have to at some point more honest about this. Jesus says love cannot be fully understood until the love is WHOLE, and without that wholeness it is not really love. It seems we can have degrees of love but that also means degrees of hate. He says we simply do not RECOGNIZE just how much we hate our brothers. Similarly, when we’re just casually coasting through life on unconscious autopilot, we do not recognize that we’re spending almost all our time in some form of hate. If it’s not total love, it is hate.

This is quite sobering and if we can own up to this without guilt, we’ll be able to use this information to recognize that whenever we are not being totally loving, we MUST be hating. We are not merely in some neutralized state. It is love or hate, those are the only choices. There is no escaping this. So that means, if I am not fully loving right now, I must be in SOME way hating.

Equipped with that information it now becomes easier to RECOGNIZE that, if I’m not being loving, I’m hating in some way, and so this helps me to be motivated or attentive to the "need" to return to being more loving. It identifies that what I thought was neutral or ok is in fact negative and hurtful in some fashion.

We’ve become far too used to letting moderate hatred slide by without correction. Or as Jesus says, too tolerant of mind wandering (away from our love self). Recognizing that I am actively "hating" and realizing that I’m really not being fully loving towards people, brings AWARENESS, and that’s a good starting point for wanting to change my mind.

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

It is not possible to be angry at another person and see the other person correctly.

If you are in any way experiencing the other person as anything other than PURE LOVE, there must be some kind of negative attitude in your own mind with which you are seeing them. This negative attitude acts as a BLOCK to awareness, a filter, which is skewing perception. It is showing you something that is not really IN the other person, but is in fact in your own mind. Its your judgement. Your hate.

While you are perceiving others through this filter of hate, it is impossible for you to see them correctly. So if you are not seeing them correctly, how are you able to completely objectively evaluate whether they deserve to be hated or not? You can't. Therefore your hate is always unjustified and in error, and for all you know, underneath a world that SEEMS like it is filled with hate, there could be a world filled with LOVE, that you just don't SEE because you are too busy hating it.

Again the ego has lied, to tell us that its possible to objectively perceive the world at the same time as evaluating that people are enemies or are unworthy or are to be hated or are guilty in some way. If we see this in them, we are NOT seeing them clearly, and we are not being shown a clear view of reality, and our evaluation is now in ERROR. We have become blind to what is actually there.

Only when you look with unconditional love can you have TRUE VISION and SEE what is really there. Otherwise, you are looking with the ego and you will not be able to see.

"I cannot see in darkness but in light" - ACIM

If there's something in you that's blocking God's love, then you need to let that go and have it be healed in order to be open to God's love. You can't access God's love and keep your block.

Blocks are blocks to awareness of God's love. You can't have your hate and have love at the same time. You have to let the hate go.

This is why God does not unconditionally love your blocks, your hates, your illusions. If he could, you would be able to keep your hateful illusions at the same time as be with God. This is impossible.

God and His Kingdom have certain conditions - certain requirements, if you will. By this I don't mean God is conditional. Just that, as ACIM says, the Kingdom has certain conditions that you must meet if you are to exist there fully. One condition of the Kingdom is that you must love fully. You can't therefore access and hang out in the Kingdom if you have hate in you.

You also can't bring the Kingdom `into` the place where hate is. ACIM speaks multiple times about how God is kept away from your inner altar when you have placed false Gods and idols (like hidden hates) there. Also it speaks of how love can't enter where it is not welcome. Love is gentle and unforceful so it does not attempt to push away your hates and fears against your will. And it does not attempt to say you are loved at the same time as keeping them.

You are always loved. But the YOU that is always loved is the YOU that God Created, not the YOU that you made. The you that you made DOES NOT EXIST and God does not love it.

If you want to be loved, you MUST surrender your false ego self and all of its defenses against love. You must go to where love IS and not hide where love is not. It's not going to come into your fantasies of death and make them real or spiritualized.

It's a choice. It's up to you. Do you want God's love or do you want your ego illusions? You can't keep both. God's reality has no opposite. You can be loved, but you can't accept it or access it or experience it while you block it, and every block you have is not what God created and must be recognized as not existing. Only then can you experience love fully.