"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

Here is a very important statement by Jesus:

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help."

Notice how this says ****NEVER****. That means, without exception. The Holy Spirit is supposed to be involved in ALL healing and ALL forgiveness.

Now, if you also look at what we're told about the Holy Spirit, he is the HELP that God appointed to us. He is the only therapist. He is the healer. We are NOT asked to do everything on our own, and in fact that would be arrogant, because we haven't got a clue what to do. We NEED HIS HELP because we are tangled and caught up in so many illusions, misbeliefs, misinterpretations and are somewhat clueless about how to get out of it.

The Holy Spirit does have a FUNCTION, a place, a role. The holy instant itself is supposed to remove fear and hatred from your mind. The Holy Spirit himself is supposed to heal you. Which means you need only provide a little willingness, and invite him in, and welcome him, and make room for Him to operate through you. You are supposed to let Him express through you, talk through you, heal through you. You have to allow Him to operate on you, allowing Him to do His job. The course is not a self-study, it's a cooperative partnership.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

By all consequences he means every symptom, side effect, condition, sickness, upset, and any form of suffering, which you induced through your poor choosing. "I made the decision myself." He can and will heal all of it on all levels, if you will trust and allow him to do so. But this act of trust, is more than just surrender. Surrender is like going up to the front door and opening it, to see Him outside waiting to enter. You have to go even further, to step aside and let Him walk in through the door. He wants to live in you. And by healing you, He makes you an instrument of healing.

"I will be healed as I let him teach me to heal."

This entails receiving Help. Receiving love. Not just conceptually, but through will and openness and trust and connection. Love does not enter where it's not welcome. You have to not only invite it in, you have to welcome it. And welcome means willingness to move past and let go of anything that He wants to access. You have to let him into your house, take up residence in you and operate your appliances. You have to make room in you for this to happen. You have to share yourself with Him. And by doing so, you share His function.

He has Gifts of God to give to you, if you will allow and receive them. But you have to honestly want them, thus welcome them, and therefore be open to receiving what has been given. Just as God has a symbiotic relationship with His souls, so too the Holy Spirit is part you, part God. Let Him into you, into your body, into your feelings, let Him operate on you, let Him work through you, and let Him heal you FOR you.

---

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

---

"Prepare you NOW for the undoing of what never was. If you already UNDERSTOOD the difference between truth and illusion, Atonement would HAVE no meaning. The holy instant, your holy relationship, the Holy Spirit's teaching, and all the means by which salvation is accomplished, would have no purpose. For they are all but ASPECTS of the plan to change your dreams of fear to happy dreams, from which you waken easily to knowledge. Put yourself NOT in charge of this, for you can NOT distinguish between advance and retreat. Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success.

Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And, WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

Whether it be truth, or love, or the Holy Spirit, or Christ, the Holy instant, or your soul/one self, something that has come from God has to be the thing that corrects your mind. Your ego mind cannot correct itself. Light must enter from outside of it. You can't solve a problem from inside the problem.

Something of God has to help you. This is because LOVE is the active agent that CAUSES fear to disappear and GIVES life in order to UNDO death. Something that HAS life in it must give that life to that which lacks life. The lack cannot be supplied by that which is lacking. Those who have MORE, give to those who have less. Those who have and ARE love, give to those who lack love.

Your task is to RECEIVE an "off-the-shelf solution" from God, a solution that is GIVEN to you and done FOR you, such that all you need to is accept it and receive it, and then extend it to others. Love and life does not come from you, it comes through you. Correction does not come from you, it comes through you. Healing does not come from you, it comes through you.

"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."

"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function."

"referring decisions to the Holy Spirit with increasing frequency."

"Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him."

"He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

"No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS."

"Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing."

"I who am host to God AM worthy of Him. He Who ESTABLISHED His dwelling-place in me created it as He would have it be. It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal. I need ADD nothing to His plan, But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it."

"We thank you, Father, for Your guarantee of only happy outcomes in the end. Help us not interfere, and so delay the happy endings You have promised us for every problem that we can perceive; for every trial we think we still must meet."

"The Holy Spirit will not delay at all in answering your EVERY question what to do. He KNOWS. And He will TELL you, and then do it FOR you."

"Salvation comes from my One Self."

"The love of Christ will light YOUR faces, and shine from them into a darkened world that NEEDS the light"

"Today I let Christ's vision look upon all things for me and judge them not, but give each one a miracle of love instead."

"And God Himself shall wipe away all tears."

"The answer is GIVEN. Seek not to ANSWER it, but merely RECEIVE the answer AS it is given. In preparing for the holy instant, do NOT attempt to make yourself holy to be READY to receive it. That is but to confuse YOUR role with His. Atonement CANNOT come to those who think that THEY must FIRST atone, but only to those who offer it NOTHING MORE than simple willingness to make way for it."

"All this is GIVEN you, who would but SEE your brother sinless. All this is GIVEN, waiting on your desire but to RECEIVE it. Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."

The ego is the idea of the TOTAL opposite of God. It is vile bitter hatred and death and darkness.

Usually, however, we are not really aware of just how vicious it is, because it hides most of its viciousness behind the persona, which covers up most of the "special hate" with "special love" and other illusions of things being okay.

The world we live in is largely populated by personas and fake identities all colluding together to repress and hide and reject everything that they deem unacceptable. They shove all of this hatred and darkness into the 'shadow' which is the more unconscious, more opposed-to-God aspect of the ego.

Sometimes, when you work on becoming more authentic, you are dissolving the persona and undoing the fake sense of identity it contains. As you do this, however, it's going to 'unmask' the ego. It's taking the covers off the repressed vicious darkness that lurks under the surface.

Now, in regular day-to-day interactions most people are quite fake and they will not genuinely, authentically or fully express how they 'really feel', regardless of what that feeling is. So a lot of actually genuine feelings become heavily repressed and stuck in the unconscious layers of the ego. These feelings might actually be more genuine than you realize, because they might express how someone actually DID betray you, or how someone actually WAS being dishonest, or how you really DID feel victimized... given that you probably instead covered up these 'genuine' awarenesses for the sake of saving face or not confronting people or people-pleasing or whatever other persona-tactic you were using.

So then when the ego persona mask comes off, even temporarily, it can sometimes trigger the exposure of and 'release of', or shine a light upon, the darker hidden repressed expressions of yourself. The shadow self. This is where the vicious ego experiences a much more immediate and unfiltered engagement with every form of negativity. So all of those repressed feelings, regardless of their subject matter or justification, start to flood out. They flood into the conscious mind and take it over and make the mind become unconscious, meaning that you are put into the dark, cannot see, cannot think clearly, lose sight of what is real, become lost in intense negative delusions and can't see past these strong feelings.

So these strong negative feelings arise, as all the feelings you repressed and didn't experience due to the persona saying it was not 'appropriate' or 'allowed' or 'acceptable' at the time, or due to you holding onto them for some reason. And so then the person experiencing this might start to point out much more bluntly how other people suck, how other people are deceptive, how other people are liars, how other people are haters, how other people are victimizers, etc... all the repressed feelings which might actually have had a basis in 'reality' of some kind, start to flood out. And it can be extremely negative. But these are, if you like, genuine feelings, which really are trying to be released and fully processed.

So what we then have to do is become willing to find ways to actually be more authentic, to be more real, and to make it okay and acceptable and allowed to have these negative feelings, at least so that you can fully feel and process them and release them. Fuck society if they don't like it or its not appropriate, society is completely fake anyway. So this release of 'darkness' is really a release that's asking for healing and light and forgiveness and acknowledgement. When seen as such we can become willing to let go and allow and accept this darkness of the furthest extremes of the ego, and instead of fighting with or trying to repress or get away from it, find instead ways to transcend it and transmute it and transform because of it. And this can produce awakening.

There’s quite a lot in the course about the Holy Spirit having a function. A role which he is supposed to fill, where he does something that you do NOT do.

I think this becomes largely ignored by most people doing the course, and I KNOW that I definitely have not fully respected the importance of allowing him to play his part. I think we’re not realizing just how much we’re supposed to depend on Him to help us and do things for us.

I think most people are doing the course on their own, without him, not turning to him, not listening, not hearing his voice, not working with him. Especially not surrendering the ego position of being the one who “does it all alone.”

Instead there’s a lot of discussion about each of us doing forgiveness work and making decisions and fixing our lives and so on, but very little about surrendering to Him and having him do everything for us. Yet alone having him heal us, or heal others through us. HE is the one who performs miracles through us.

“What he enables you to do is clearly not of this world.”

It seems a lot of folks think ACIM is a self study where you just read the book and do some lessons and chat about it with others. But I think there’s a tremendous amount of unawareness of the Holy Spirit, who is supposed to be our ONLY teacher, our ONLY therapist, and is “the idea of healing”, GIVEN to us by God as HIS solution to the separation. We should heed this.

He is supposed to fill the function of healing us. We’re not supposed to be “doing it ourselves”. Healing has to be RECEIVED. There’s actually a position we’re meant to be in where we have a little willingness, and he does all the rest. Where we let him heal us, literally. We’re not supposed to be doing all the work by ourselves.

In effect, we are more or less to “channel” the Holy Spirit and allow him to be the one to do everything for us and for others, through us. The Holy Spirit has a much larger function, and a far greater power than your own. He is here to help and it’s our function to LET HIM be the one we turn to for help. To BE helped, instead of self-reliant.

We need to have more humility, open up to the Holy Spirit, allow and receive His help, and allow him to operate through us and for us. This is all part of letting yourself be loved, and allowing love to radiate to others. The Holy Spirit’s function is forgiveness, your function is to share it with him.

“No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS.”

“The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE.”

“Trust Him, for help is His function, and He is of God.”

“ANY attempt you make to correct a brother, means that you believe correction by YOU is possible, and this can ONLY be the arrogance of the ego. Correction is of God, Who does not know of arrogance. The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS.”

“He knows the need; the question and the answer. He will say exactly what to do in words that you can understand and you can also use. Do not confuse His function with your own. He is the Answer; you the one who hears.”

“Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven.”

“Be very still, and hear God's Voice in him, and let It tell you what his function is.“

“The Holy Spirit never refuses an invitation to enter and abide with you. He will give you endless opportunities to open the door to your salvation, for such is His function. He will also tell you exactly what your function is in every circumstance and at all times.”

“The preparation for the holy instant belongs to Him Who gives it. RELEASE yourselves to Him Whose function IS release. Do NOT assume His function FOR Him. Give Him but what He asks, that you may learn how LITTLE is your part, and how great is HIS.”

“The curriculum is highly individualized. And all aspects are under the Holy Spirit's particular care and guidance. Ask and He will answer. The responsibility is His, and He alone is fit to assume it. To do so is His function. To refer the questions to Him is yours. Would you want to be responsible for decisions about which you understand so little? Be glad you have a Teacher Who cannot make a mistake. His answers are always right. Would you say that of yours?”

“By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly. That is what we meant when we once said that miracles are NATURAL, and when they do NOT occur, something has gone wrong. Miracles are merely the sign of your willingness to follow HIS plan of Salvation, in recognition of the FACT that you do NOT know what it is. His work is NOT your function, and unless you accept this, you CANNOT learn what your function IS.”

Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.

Here are some very interesting passages from the section about "The Mind of the Atonement" plus a few others. It's talking about God creating the Holy Spirit and what the Holy Spirit is FOR.

Do not underestimate or disregard what GOD HAS DONE! Do not throw away the opportunity for healing that the Holy Spirit represents and provides! GOD HAS GIVEN YOU HELP!

It is clear that God created the Holy Spirit as HIS ANSWER to the separation, and is the MEANS BY WHICH the separation will be healed. He does not need YOUR answer to the separation.

"****Resign NOW as your own teachers.**** THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, ****which you can neither provide nor understand****, you will become excellent learners AND teachers."

What this means is, you need to "resign as your own teacher" and stop trying to wake up by yourself. GOD HIMSELF has created the MEANS by which you will wake up to reality. That means is the Holy Spirit. The means IS NOT YOUR EGO.

We are asked to LISTEN TO HIM, and to LET HIM help us. In fact, we're even told that we should not attempt to forgive AT ALL without first asking for his help. And secondly that his FUNCTION is to FORGIVE US, which means, to bless us with HEALING, AND to remove our fear and hatred FOR us, AND to undo all the consequences of our wrong decisions FOR US.

That's a whole lot of HELP coming from the Holy Spirit to correct the separation, heal the mind, and undo the ego. That means that OUR PROPER ROLE as students, is to LET HIM FULFILL HIS FUNCTION by asking him for help, letting him literally HEAL US, and allowing him to change our mind FOR us.

This is radically different than the typical ego approach which entails everyone running around like headless chickens trying to convince themselves that a bunch of concepts are true. Our own individual efforts to HEAL OURSELVES WITHOUT HIM, are egocentric and arrogant. You are shit at waking yourself up!

God himself has GIVEN US the help that we need. The Holy Spirit has the power, the ability, the wisdom, the knowledge, the holiness, the innocence, the perception, the clarity and awareness, TO BE of help to us, to give us the help that we need.

We are NOT supposed to be doing this course alone or without him. We are supposed to be making FULL USE OF HIM, as intended by God. And when we don't do that, we are depriving him of his function and are saying "no thanks" to God.

We must ask the Holy Spirit to HELP US to see everything in a better light, in a more forgiving way, and LET HIM actually MODIFY our mind and perception for us, so that we then in fact start to see with Christ Vision. Not as something we go out independently and try to manufacture, but as something he is there to install in us, to BLESS US WITH.

The holy spirit is our healer, our therapist, our comforter, our friend. We should rely on him for our entire awakening process instead of all this "self help - self study" bullshit. Are you done with going it alone and trying to do this all yourself? Can you save yourself like God can?

You are choosing a GUIDE FOR HELP, and if you choose the EGO as your guide you will reject the Holy Spirit's help in fear and arrogance and try to do it all yourself. When you choose the Holy Spirit to be your guide to awakening, your awakening will accelerate and skyrocket in ways you had never dreamed of.

"The Holy Spirit, the shared Inspiration of all the Sonship, ****induces a kind of perception**** in which many elements are like those in the Kingdom of Heaven Itself."

"****The Holy Spirit is the MOTIVATION**** for miracle-mindedness. ****It is the will to HEAL the separation**** by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. *****God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time.****"

"The Holy Spirit is the Spirit of Joy. ****It is the call to return****, with which God blessed the minds of the separated Sons."

"The Holy Spirit was ****God's answer to the separation, the means**** by which the Atonement could repair until the whole mind returned to creating."

"When man made the ego, God placed in him ***the call of joy. This call is so strong that the ego always dissolves at its sound.****"

"That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. ****But the other is given you by God, Who asks you only to listen to it****. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again."

"********Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function.******** Your part is ***only*** to offer Him a LITTLE willingness to ****LET Him remove all fear and hatred, and to BE forgiven.**** On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And ***WITH Him***, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise. I WILL to decide otherwise, because I WANT to be at peace. I do NOT feel guilty, because ****the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.**** ****I WILL to let Him**** by allowing Him to decide for God for me."

"All therapy is release from the past. And that is why ****the Holy Spirit IS the only therapist.**** HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore ****NO-ONE IN THE WORLD KNOWS.****"

"****The Holy Spirit is the ONLY therapist.**** He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. ****He needs no help for this.**** ****He WILL tell you EXACTLY what to do****, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. ****Trust Him, for help is His function, and He is of God.****"

Here's a fact. NOTHING ABOUT YOUR BODY HAS ANYTHING TO DO WITH YOU. The body is not your self. Its form, shape, color, size, activities, say NOTHING about you. Your face isn't even your face. Its gender and sexual persuasion is not yours. You have been a hundred bodies in a hundred lifetimes. Not even ONE of them defines you or is TRUE of you. If you believe otherwise, you are confused about who you are, and have a body-identification issue. To be spirit-identified you must stop confusing yourself with the body. To awaken, you MUST recognize yourself as ONLY SPIRIT. And ALL spirit is identical.

"I am not a body I am free, for I am as God created me."

You are not a man or a woman.

You are not straight or gay or bi or trans or anything else.

You are not beautiful or ugly based on the body's looks.

You are not fat or thin or chunky or rotund or lanky.

You are not oversized or overweight or underweight.

You do not have a face.

You do not have arms and legs.

You do not have genitalia of any description.

Your musculature says nothing about your strength.

Your wimpyness says nothing about your strength.

The size of your private parts says nothing about you.

The way your brain functions is unrelated to what you are.

Your amount of seeming intellectual ability is meaningless.

You are not tall or short or anything in between.

You are not hairy or bald or naked or dressed.

Your clothes do not say anything about you.

The trinkets and ornaments you wear do not define you.

Your tattoos and birthmarks are not your identity.

Your amount of sexual libido or prowess means nothing.

Your taste for certain foods is irrelevant to your soul.

You do not have any of the needs that the body has.

You have not been born or grown or aged or suffered.

You have not changed in any way due to body changes.

You never gained or lacked anything.

Your body's features have nothing to do with you.

The color of your skin says nothing about you.

Your ethnic background does not define you whatsoever.

You have not ever done anything that the body did.

You have never touched another person.

You have never seen another person with the body.

Your body joining with a body is nothing to do with you joining with your brother.

Your hair size, shape, length, color, style, is not you.

You are not that which you see in the mirror.

Your defects, disabilities, missing or damaged parts, have absolutely no bearing on your perfection.

Your differences and uniqueness has nothing to do with your perfect equality with all God's children.

The identity that is in you is the same as in everyone.

How long you've been in a body means nothing.

What generation you seem a part of it irrelevant to you.

The pride of being part of a certain family is artificial.

Your support of certain body-groups is mistaken.

Your preference for certain body types is part of your own body identification.

Your hatred of certain body types if part of your own body identification.

All the body's senses tell you nothing.

Every sensation is illusory.

You have never been born and you will never die.

Complements about your body have nothing to do with you.

Hatred towards your body has nothing to do with you.

When your body is attacked you are not attacked.

You don't really have a face or arms or legs or a butt.

Your eyes are not your eyes.

You are not from a certain part of the world.

Your cultural background is entirely made up.

Your prejudices are evidence you think people are bodies.

Your racism is a belief in being a body race.

Your homophobia is an over-identification with your body.

How your body smells does not define you.

You have no color, no shape, no size.

You do not move in a certain way.

You do not sit down or stand up or sleep.

You do not eat food or drink.

You cannot be affected or changed or grown.

You have never had any kind of appearance.

It's not great to be a [fill in body type], you are not that.

You are not what you inherited from your parents.

You are not genetic.

You are not stuck with any type of body.

You are not limited by bodies.

You are not worshipped when your body is worshipped.

You have never communicated with a body.

Your body is no more valid than anyone else's.

Your body is no better or worse than anyone else's.

Your body is not more important than anyone else's.

No-one has anything you don't have.

You are not good looking or ugly or plain or handsome.

Being naked does not expose your real self to anyone.

The makeup on your body does not change you.

You do not have an image, you are not an image

You are not fashionable or poorly dressed.

NOTHING ABOUT THE BODY IS TRUE OF YOU!

YOU ARE NOT A BODY. YOU ARE SPIRIT!

Anything that God did not give you is not true of you. "God did not create the body."

When the body is recognized as an illusion of NOTHINGNESS, it will disappear. YOU are all that remains.

"I am in the likeness of my Creator. I cannot suffer, i cannot experience loss and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self concept to replace my Self. I am in the likeness of my Creator. Love created me like itself."